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Strength training exercise
The pull-down exercise is a strength training exercise designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation
Pull-down_(exercise)
Upper-body compound pulling exercise
A pull-up is an upper-body strength exercise. The pull-up is a closed-chain movement where the body is suspended by the hands, gripping a bar or other
Pull-up
Static contraction exercises
length and joint angle do. The three main types of isometric exercise are isometric presses, pulls, and holds. They may be included in a strength training
Isometric_exercise
Form of strength training exercises
ground, with the front of the body facing upwards. This exercise may be done on rings or a pull-up bar. A back lever is performed by lowering from an inverted
Calisthenics
Exercise to improve strength
training, is exercise designed to improve physical strength. It may involve lifting weights, bodyweight exercises (e.g., push-ups, pull-ups, and squats)
Strength_training
Upper-body strength exercise
For less resistance, an assisted dip/pull-up machine can be used which reduces the force necessary for the exerciser to elevate their body by use of a counterweight
Dip_(exercise)
Exercise and body posture
The bridge (also called gymnastic bridge) is an exercise. Many variations of this exercise are employed throughout the world, most commonly the balancing
Bridge_(exercise)
Topics referred to by the same term
of casting defect Pull-down resistor, a type of resistor use Pull-down assay, a biochemical protein extraction technique Pull-down menu. See Menu (computing)
Pulldown
Full body exercise
variation of a pull-up) with the jump or do a muscle-up instead of the jump. One-armed burpee The athlete uses only one arm for the whole exercise including
Burpee_(exercise)
human body can be broken down into different muscles and muscle groups that can be worked and strengthened through exercise. This table shows the major
List of weight training exercises
List_of_weight_training_exercises
Device for physical exercise
as they pump pedals up and down, much like climbing stairs. Some climbing machines have handles to push and pull to exercise the whole body. Rowing machines
Exercise_machine
Exercise strengthening the abdominal muscles
more comprehensive training regimen. Abdominizer Abdominal obesity Pull-up (exercise) Core (anatomy) Crunches Pilates Roman chair Sit-ups Spot reduction
Abdominal_exercise
Physical activity that improves health
Examples of strength exercises are push-ups, pull-ups, lunges, squats, bench press. Anaerobic exercise also includes weight training, functional training
Exercise
Weight training exercise
press, strict press or military press, is an upper-body weight training exercise in which the trainee presses a weight overhead while seated or standing
Overhead_press
Gymnastic and calisthenic move
a flat plank. A static hold normally performed on the still rings or the pull-up bar. A front lever is performed by lowering from an inverted hang until
Front_lever
Maximum-intensity explosive exercises
straight down to the ground, engaging the core, shoulders, and arms. Switch-ups (explosive pull-up/chin-up variations): An advanced plyometric exercise in which
Plyometrics
Strength training exercise
A fly or flye is a strength training exercise in which the hand and arm move through an arc while the elbow is kept at a constant angle. Flies are used
Fly_(exercise)
Calisthenic exercise
The squat thrust or up down is a calisthenic exercise. It typically is performed as follows: Bend your knees and drop into a squat position, then fall
Squat_thrust
Rope-controlled descent
abseilen 'to rope down'), also known as rappelling (/ˈræpɛl/ RAP-pell or /rəˈpɛl/ rə-PELL; from French rappeler 'to recall, to pull through'), is the
Abseiling
Fitness competition
competition is made up of a 1-kilometre (0.62 mi) run followed by a functional exercise station that is repeated eight times for the eight different workout stations
Hyrox
Branded fitness regimen
rings, rope climbs, pull-up bars, jump ropes, kettlebells, medicine balls, plyo boxes, resistance bands, rowing machines, exercise bikes, SkiErg, and various
CrossFit
Method for evaluating stock options that divides time into discrete intervals
correspond to the pricing of an American-style option, where a decision to exercise is allowed at the closing of any calendar day up to the maturity. A continuous
Lattice_model_(finance)
Enlargement of the heart
cardiomegaly include eating a healthy diet, controlling blood pressure, exercise, medications, and not abusing anabolic-androgenic steroids, alcohol and
Cardiomegaly
Concept in strength training
and pulls out only the essential elements. An example of this diet would be Intermittent Fasting. Glycogen plays a critical role during exercise and post-exercise
Metabolic_window
US Air Force personnel specializing in combat search and rescue
join. With basically no equipment, the instruction consisted of "jump and pull" and windage was calculated by throwing an Eaton's catalogue out the door
United States Air Force Pararescue
United_States_Air_Force_Pararescue
Weight training exercise
The good-morning is a weight training exercise. It is known as a good-morning because of the movement in the erector spinae which resembles the bow that
Good-morning_(exercise)
US Navy expeditionary mobile base vessel
USS Lewis B. Puller (ESB-3), (formerly USNS Lewis B. Puller (T-ESB-3), and (T-MLP-3/T-AFSB-1) prior to that) is the first purpose-built expeditionary mobile
USS_Lewis_B._Puller_(ESB-3)
Equipment and attire for physical activity
worn for sports activity or physical exercise. Sport-specific clothing is worn for most sports and physical exercise, for practical, comfort or safety reasons
Sportswear
Intense physical sensation of sexual release
Female, states that exercise could bring about sexual pleasure, including orgasm. A review in 1990 on the sexual response as exercise states that the field
Orgasm
Barbell deadlift variation
Lifters may choose to pull the slack out of the bar before attempting to lift it off of the ground. This is achieved by lowering down to the bar in the position
Sumo_deadlift
American dietitian and cult leader (1955–2021)
of Egypt: weigh down workshop, Weigh Down Workshop, 1992, OCLC 42869110 Rising above: the magnetic pull of the refrigerator, Weigh Down Workshop, Inc.
Gwen_Shamblin_Lara
Device used to keep someone above water
exercises. A pull buoy or "leg float" is used to focus exercise on the arms. Pool dumbbells are used for strength training where muscles push down against
Pool_float
American exercise equipment manufacturer
Peloton Interactive, Inc. is an American exercise equipment and media company based in New York City. The company's products include stationary bicycles
Peloton_Interactive
Weight training exercise
strongman. The conventional deadlift can be broken down into three phases: the setup, the initial pull or drive, and the lockout. Setup: When performing
Deadlift
Strength training exercise
The leg raise in lying position The leg raise is a strength training exercise which targets the iliopsoas (the anterior hip flexors). Because the abdominal
Leg_raise
Exercise video by Jane Fonda
known as Workout Starring Jane Fonda, is a 1982 exercise video by actress Jane Fonda, based on an exercise routine developed by Leni Cazden and refined by
Jane_Fonda's_Workout
July 2024. Retrieved 5 July 2024. "Labour plan for small businesses will pull up the shutters for Britain's entrepreneurs". The Labour Party. 8 June 2024
2024 United Kingdom general election
2024_United_Kingdom_general_election
Indian election
Analysts reported that TVK hauled the votebanks of both the DMK and AIADMK, pulling their youth, women, urban, and first-time voters irrespective of caste
2026 Tamil Nadu Legislative Assembly election
2026_Tamil_Nadu_Legislative_Assembly_election
Activation of tension-generating sites in muscle
and the muscle fibers lengthen as they contract. Rather than working to pull a joint in the direction of the muscle contraction, the muscle acts to decelerate
Muscle_contraction
Calisthenics exercise
means "lizards".) Pull-up (exercise) Dip (exercise) Bench press Calisthenics Handstand pushup Jumping jack Plank (exercise) Sit-up (exercise) World Push Up
Push-up
American social networking service
tweets that are identified by Twitter's technology as being harmful or exercising uninvited behavior will be temporarily unable to follow the account, send
X_(social_network)
Indian cricketer (born 1988)
been an advocate of leading a healthy lifestyle, which involves regular exercise and a nutritious diet. His hard work and discipline in this area have earned
Virat_Kohli
President of the United States from 2001 to 2009
infringement of the President's authority to conduct war". The CIA had exercised the technique on certain key terrorist suspects under authority given
George_W._Bush
State of health and well-being
enhanced effect of exercise (the deeper you are, the greater the force needed to pull your leg through). Swimming: Squatting exercise helps in enhancing
Physical_fitness
History of the natural environment and human interaction in China
of forests and marshes that had once been communal resources, thereby exercising far greater control over the natural ecology within its territory than
Environmental history of China
Environmental_history_of_China
American police procedural comedy-drama TV series
2026 (2026-02-26) N/A Wealthy biohacker Archer Kopunek undertakes a strict diet and exercise regimen to achieve perfect health, though his liver isn't optimal. He hires
Elsbeth_(TV_series)
Style of sock
or fall down socks are a type of sock featuring a heavy, non-elastic upper that may be pushed down into heavy folds around the ankles or pulled up to the
Slouch_sock
2017 Russian-Belarusian strategic military exercise
Belarusian: Захад-2017, lit. West 2017) was a joint strategic military exercise of the armed forces of the Russian Federation and Belarus (the Union State)
Zapad_2017
Nutrition and exercise program and competition
Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat
Body_for_Life
The interplay of exercise and music has long been discussed, crossing the disciplines of biomechanics, neurology, physiology, and sport psychology. Research
Exercise_and_music
Cast iron or cast steel ball with a handle attached to the top
upside-down, and moved in a circle around the head while keeping the head straight in place. This movement is done to improve upper body mobility. High pull
Kettlebell
Department issued a rare world-wide alert advising American citizens "to exercise increased caution". The IAF bombed around 100 targets in multiple airstrikes
Timeline of the Israeli–Palestinian conflict in 2023
Timeline_of_the_Israeli–Palestinian_conflict_in_2023
have meaningful dialogue with Moscow", demanding Russia unconditionally pull its forces back to the internationally established borders. Italy opened
Foreign relations of Russia since the Russian invasion of Ukraine
Foreign_relations_of_Russia_since_the_Russian_invasion_of_Ukraine
American basketball player (born 1991)
victory over the Minnesota Timberwolves. On October 27, 2014, Portland exercised its third-year team option to extend McCollum's rookie scale contract
CJ_McCollum
Weight training exercise
A bent-over row (or barbell row) is a weight training exercise that targets a variety of back muscles depending on the form used. It usually targets the
Bent-over_row
xingqi or "circulating qi" and the gymnastic breathing exercise daoyin or "guiding and pulling", with roots in the I Ching and occult arts; philosophical
History_of_qigong
History of a Brazilian football club
AMEA and the manner in which the right to discussion and voting will be exercised, and future classifications made, compel us to lodge our protest against
History_of_CR_Vasco_da_Gama
City in Uttar Pradesh, India
owners can visit with their pets. The park allows dogs to get off-leash exercise and social activity. There are shelters for many stray dogs in the park
Noida
under Homelander. Throughout her appearances, Ashley displays a tendency to pull out her hair under stress, which she later turns into a fetish and culminates
List_of_The_Boys_characters
One of three major types of muscle
depend on the type of exercise used. Generally, there are two types of exercise regimes, aerobic and anaerobic. Aerobic exercise (e.g. marathons) involves
Skeletal_muscle
Ongoing armed conflict in West Asia
International Fleet Review 2026 and the multilateral Exercise MILAN at Visakhapatnam, India. The exercise required ships not to carry ammunition, and the US
2026_Iran_war
Composite of two weightlifting movements
so, the lifter must pull the bar up higher in order to catch it, making this a difficult but great exercise to develop a strong pull. The muscle clean needs
Clean_and_jerk
American artistic gymnast (born 1997)
vault (2016, 2024), the 2016 champion and 2024 silver medalist on floor exercise, and a two-time bronze medalist on balance beam (2016, 2020). Biles led
Simone_Biles
Episode of The Bear
Conversely, Giovanni Lago of Next Best Picture asserted that "Gary" was an exercise in "effortless naturalism. Nearly every line sounds as though the actors
Gary_(The_Bear_episode)
Flashlight / The Robot / Space Control" 5:58 11. "The Elevator / Magnetic Pull / The Study / The Conference / The Jewelry Store" 4:32 12. "Panic" 0:42 13
The Day the Earth Stood Still (soundtrack)
The_Day_the_Earth_Stood_Still_(soundtrack)
Separation between human breasts
medallions dangling on the chest, displaying a firm body achieved through exercise. As a new masculine style evolved, gay men adopted a traditionally masculine
Cleavage_(breasts)
2025 American television series
(October 2025) (Learn how and when to remove this message) During a team exercise to identify the clinic's next patient, Sasha diagnoses a rich lawyer (Michael
Watson_(TV_series)
Device used to slow the motion of an object through an atmosphere
for injury. [citation needed] A variation on the round parachute is the pull-down apex parachute, invented by a Frenchman named Pierre-Marcel Lemoigne.
Parachute
American basketball player (born 1992)
0.5 assists in 11.4 minutes per game. On October 24, 2012, the Bucks exercised their third-year team option on Harris's rookie-scale contract, extending
Tobias_Harris
Self-propulsion of a person through water
the upper body afloat while exercising the lower body. Pull buoys are used to keep the lower body afloat while exercising the upper body. Swimfins are
Swimming
Cycling exercise
with toe clips as on sports bicycles to allow one foot to pull up when the other is pushing down. They may alternatively have clipless receptacles for use
Indoor_cycling
Weight training exercise
execute the exercise, the weightlifter attains a prone rib cage position. This is usually done by standing and bending over, or by laying face-down on a bench
Rear_delt_raise
Anti-government protests
"a new escalation in the protest movement". In Qaemiyeh, protesters pulled down a statue of Qasem Soleimani, an IRGC commander who was assassinated by
2025–2026_Iranian_protests
camp 43 built at Harcourt Hill (North Hinksey). 1943 c.6–7 March: In "Exercise Spartan", a major rehearsal for next year's Allied Invasion of Normandy
Timeline_of_Oxford
Iwo Jima–class amphibious assault ship
Norfolk, the amphibious assault ship began participation in her first fleet exercise in the Caribbean, 15 October. Shortly thereafter the Cuban Missile Crisis
USS_Okinawa_(LPH-3)
American football player and commentator (born 1977)
Greg (January 8, 2023). "Falcons beat Tom Brady for first time as Bucs pull starters to avoid injuries". Fox Sports. Retrieved January 19, 2023. "Wild
Tom_Brady
Chief Minister of West Bengal from 2011 to 2026
at the cost of agriculturalists and farmers at Singur. In 2011, Banerjee pulled off a landslide victory for the AITC alliance in West Bengal, defeating
Mamata_Banerjee
American singer (1958–2009)
Archived from the original on December 4, 2008. Not many artists could pull off such a variety of styles (funk, post-disco, rock, easy listening, ballads)
Michael_Jackson
Japanese biological and chemical warfare unit (1936–1945)
painted black with a ventilation hole but no windows. The vehicle would pull up at the main gates and one of the drivers would go to the guardroom and
Unit_731
1977 United States Supreme Court case
present a danger to the officer, so the officer exercised "reasonable caution" in conducting the pat down, which was also deemed permissible. In 1970, two
Pennsylvania_v._Mimms
Largest city in Texas, United States
network is established at the municipal level, with the City of Houston exercising planning control over both its incorporated area and extraterritorial
Houston
Individual not affiliated to any political party
to Article 43(3) of the Constitution stating that, "for the period of exercising his powers, the President of the Republic of Kazakhstan shall not be a
Independent_politician
American serial killer, kidnapper, and rapist (1963–2002)
Route 29 in early 1996, a man in a pickup truck had attempted to get them to pull over. During that same time period, a Virginia State Police trooper encountered
Richard_Evonitz
Land service branch of the Indian Armed Forces
has conducted large peacetime exercises such as Operation Brasstacks and Exercise Shoorveer, and it has also been an active participant in numerous United
Indian_Army
2025 legislation in the United States
pedicurists; eyebrow threading and waxing technicians; makeup artists; exercise trainers and group fitness instructors; tattoo artists and piercers; tailors;
One_Big_Beautiful_Bill_Act
British-Indian artist (born 1954)
that police had to re-divert traffic around C Curve at the Chattri and exercise crowd control. In September 2009, Kapoor was the first living artist to
Anish_Kapoor
Japanese adult visual novel
cheer him up. He confides that as a child, when bullies pulled his pants and underwear down and mocked and beat him up for having a large penis, he attempted
Nukitashi
Border conflict in Southeast Asia
Cambodian personnel." The Thai military said it warned Cambodian forces to exercise caution, stressing if a similar incident occurred, Thailand may need to
2025 Cambodian–Thai border crisis
2025_Cambodian–Thai_border_crisis
American singer-songwriter (born 1941)
was asked if this material was an exercise in nostalgia. Nostalgic? No I wouldn't say that. It's not taking a trip down memory lane or longing and yearning
Bob_Dylan
Austrian and American actor and Governor of California (born 1947)
July 28, 2018. Kilgore, Ed. "Schwarzenegger, Kasich Are Going to Try to Pull the California GOP to the Middle". Intelligencer. Archived from the original
Arnold_Schwarzenegger
American miniseries
recruit secretly working for him kills several people during a live fire exercise at Quantico, but is shot by a mortally wounded Drew. Other accomplices
Class_of_'09
Series of I6 and V8 engines built by Chrysler
a possible upgrade, but the war was winding down and it did not go into production. However, the exercise gave Chrysler engineers valuable research and
Chrysler_Hemi_engine
Defamation and sexual-assault lawsuits
together, the door of which was shut, and Trump forcefully kissed her, pulled down her tights and raped her before she was able to escape. She stated that
E. Jean Carroll v. Donald J. Trump
E._Jean_Carroll_v._Donald_J._Trump
Country in Southeastern Africa
airlines pulled out of Zimbabwe between 2000 and 2007. Australia's Qantas, Germany's Lufthansa, and Austrian Airlines were among the first to pull out and
Zimbabwe
Domesticated species of canid
acuity. Dogs perform many roles for humans, such as hunting, herding, pulling loads, protection, companionship, therapy, aiding disabled people, and
Dog
Trail that combines running and exercising
or obstacle course) is a trail (or course) that combines running and exercising. It is often used in military training. The prime use is to evaluate progress
Assault_course
Japanese manga series
letting her team down. With her permission, Koyo feels her butt and deduces her glutes are underdeveloped. He points out that she can exercise her glutes without
Hands Off: Sawaranaide Kotesashi-kun
Hands_Off:_Sawaranaide_Kotesashi-kun
Neo-Palladian house in France
from the roof. The placement of the cistern appears to be a stylistic exercise in this Hyères villa, whereas in the Italian villas built by Andrea Palladio
Le_Plantier_de_Costebelle
Professional Twenty20 cricket league in India
original on 26 January 2021. Retrieved 20 February 2019. "Pune Warriors pull out of IPL". ESPNcricinfo. 21 May 2013. Archived from the original on 13
Indian_Premier_League
Island country in Southeast Asia
and fight terrorism, and participated in ASEAN's first joint maritime exercise with China in 2018. It has also given support to the US-led coalition to
Singapore
PULL DOWN-EXERCISE
PULL DOWN-EXERCISE
Boy/Male
American, British, Celtic, English, Irish
World Ruler; In Mythology the Irish Donn was Known as King of the Underworld; Brown
Girl/Female
British, English
Dawn
Female
English
English name derived from the vocabulary word, DAWN means "dawn."
Surname or Lastname
English
English : patronymic from a variant of Dunn 2.English : variant (plural) of Down.
Girl/Female
British, English
Dawn
Female
Hebrew
(דּï‹×¨) Hebrew unisex name DOWR means "generation" or "period of time." In the bible, this is the name of a coastal city in Manasseh, south of Carmel.
Surname or Lastname
English and Scottish
English and Scottish : variant spelling of Dow.
Girl/Female
British, English
Dawn
Male
Irish
Irish Gaelic name DONN means "brown." In mythology, this is the name of a king of the underworld.
Surname or Lastname
English
English : nickname for a strong, aggressive, bull-like man, from Middle English bul(l)e, bol(l)e. Occasionally, the name may denote a keeper of a bull. Compare Bulman.German (mainly northern) : from a byname for a cattle breeder, keeper, or dealer. Compare South German Ochs.South German : nickname for a short fat man, a variant of Bolle, or a nickname for a man with the physical characteristics of a bull.
Girl/Female
American, Anglo, Australian, British, Chinese, Christian, Danish, Dutch, English, French, German, Indian, Italian, Jamaican
Daybreak; Awakening; Dawn; Sun Arising
Boy/Male
English American Irish
In mythology the Irish Donn was known as king of the underworld.
Surname or Lastname
English and Scottish
English and Scottish : variant spelling of Dunn.Jewish (Ashkenazic) : variant spelling of Don.
Surname or Lastname
English
English : topographic name for a downland dweller, from Old English dūn ‘down’, ‘low hill’. See also Downer.English : variant of Dunn 2.Scottish : possibly a habitational name from Doune in Perthshire.
Surname or Lastname
English (Devon and Cornwall)
English (Devon and Cornwall) : topographic name for someone who lived by a tidal creek or an inlet of the sea, Old English pyll, or a habitational name from Pylle in Somerset, which was named with this word.English (Devon and Cornwall) : descriptive nickname for a small, rotund person, from Middle English, Old French pil(l)e ‘ball’.
Male
English
Short form of English Donald, DON means "world ruler."
Surname or Lastname
Irish
Irish : reduced Anglicized form of Gaelic Ó Dubhda ‘descendant of Dubhda’, a byname derived from dubh ‘dark’, ‘black’. The family were chieftains in Sligo and Mayo.English : from the personal name Dowd, a variant of David.
Surname or Lastname
English
English : from the Middle English personal name Pell, a pet form of Peter.English : metonymic occupational name for a dealer in furs, from Middle English, Old French pel ‘skin’.English : variant of Pill 1.German : variant of Pelle or, in some instances, a variant of Pfell, the South German form of this name, from Middle High German phelle(e) ‘purple silk cloth’.
Girl/Female
Australian, Irish
From Doon
Surname or Lastname
English
English : unexplained.Possibly a shortened form of any of several German compound surnames formed with Full- or Füll-.
PULL DOWN-EXERCISE
PULL DOWN-EXERCISE
Boy/Male
Tamil
Sai Amartya | ஸாஈ அமரà¯à®¤à¯à®¯
Immortal, Shirdi Sai baba
Boy/Male
Arabic, Muslim
Servant of the Manifest
Girl/Female
Hindu
Precious blue stone, Fish, Jewel
Girl/Female
Tamil
Maha Lakshmi | மஹாலகà¯à®·à¯à®®à¯€
The Goddess who is the great Lakshmi
Boy/Male
Hindu, Indian, Sanskrit, Traditional
Sri Krishna; A Devotee of Krisna
Boy/Male
Gujarati, Hindu, Indian, Kannada, Malayalam, Marathi, Sanskrit, Tamil, Telugu
Good Deity
Girl/Female
Tamil
Oarsman
Boy/Male
Arabic, Muslim
Piercing; Glistening; Shooting Star
Boy/Male
Indian
The withholder
Girl/Female
Australian, Portuguese
Hidden
PULL DOWN-EXERCISE
PULL DOWN-EXERCISE
PULL DOWN-EXERCISE
PULL DOWN-EXERCISE
PULL DOWN-EXERCISE
prep.
Down.
n.
A knob, handle, or lever, etc., by which anything is pulled; as, a drawer pull; a bell pull.
v. t.
To strike the ball in a particular manner. See Pull, n., 8.
p. p. & a.
Cut down by mowing, as grass; deprived of grass by mowing; as, a mown field.
n.
The act of drinking; as, to take a pull at the beer, or the mug.
a.
Downward; going down; sloping; as, a down stroke; a down grade; a down train on a railway.
n.
That which is made of down, as a bed or pillow; that which affords ease and repose, like a bed of down
v. t.
To cause to go down; to make descend; to put down; to overthrow, as in wrestling; hence, to subdue; to bring down.
a.
Downcast; as, a down look.
adv.
In a descending direction along; from a higher to a lower place upon or within; at a lower place in or on; as, down a hill; down a well.
n.
The act of rowing; as, a pull on the river.
v. t.
To move or operate by the motion of drawing towards one; as, to pull a bell; to pull an oar.
v. t.
To gather with the hand, or by drawing toward one; to pluck; as, to pull fruit; to pull flax; to pull a finch.
a.
Downright; absolute; positive; as, a down denial.
a.
Downy; bearing down.
adv.
Hence: Towards the mouth of a river; towards the sea; as, to sail or swim down a stream; to sail down the sound.
v. t.
To cover, ornament, line, or stuff with down.
n.
Alt. of Swans-down
v. i.
To go down; to descend.
n.
A contest; a struggle; as, a wrestling pull.