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Obesity is a medical condition or a disorder involving excess body fat that may have a negative effect on health. A person who has a high Body Mass Index (BMI) is said to be obese. The BMI is a key index relating body weight to height and obesity occurs when a person’s BMI is 25 or greater. Worldwide, obesity has tripled since 1975 and this kills more people than under weight. Over weight and obesity are the fifth leading risks for global deaths.  Causes: Obesity often results from...
The food we eat is converted into energy and the toxins are expelled from the body. However, if the body does not utilize the energy efficiently, these toxins keep accumulating in the body and lead to undesirable consequences. One such dire consequence of toxin accumulation is obesity; fat gets accumulated in the body, which is stubborn.The number of obese individuals has increased in the recent times due to unhealthy lifestyle. Even childhood obesity statisticshas risen in the past few...
Overweight and Obesity Obesity is defined as - in which a person has excess body fat. The term Obese describes a person who’s very overweight, with a lots of body fat. As a disease, obesity is at the core of many other illnesses Diseases of the heart and cardiovascular system Some types of cancer Arthritis Disordered breathing Gastrointestinal disorders Liver cirrhosis Sexual dysfunction Skin diseases Depression etc. How Are Overweight and Obesity Defined? Body mass...
 A group of medical professionals have talk show host Dr. Mehmet Oz on the defensive as they accuse him of "manifesting an egregious lack of integrity" in his TV and promotional work, and who call his faculty position at Columbia University unacceptable. Oz refutes their stance in a written statement issued Friday, "I bring the public information that will help them on their path to be their best selves. We provide multiple points of view, including mine which is offered without conflict...
Losing weight is not only about having a sexier body but also about gaining confidence and improving your health. If you want to lose weight just for the sake of having a “beach” body, then you can easily lose your motivation as well. Perhaps the most common reason why many people fail to lose weight is they think they can do it overnight. Just like anything else in life, losing weight requires patience and dedication.  It’s About Lifestyle Change No matter which route...
Obesity means our body mass index BMI is more than 27. Excessive accumulation of fat in the body causes obesity. In a day we consume near about 1600-2000 calories and only 1000-1200 calories utilization done by yourself means near about 600-800 calories remain in the body. this leads to excess deposition of fat in the body and causes obesity. Increased body fat put the person at risk of critical diseases like heart diseases, diabetes, kidney diseases, liver diseases arthritis and much...
Are you're looking for a high quality weight loss fitness program? With so many weight loss programs out there it is difficult to choose one that is best for you. Your fitness trainer or personal trainer can point you in the right direction and guide you on how best to achieve your weight loss goals. Weight loss training Scottsdale is an excellent way of slimming encompassing use of exercise programs and fitness plans as a way to help you not only lose weight and burn fat, but to...
Ayurveda provides healthy solutions for many disorders. We get energy from the food that we eat and the toxins are expelled from the body. However, if the energy is not utilized efficiently, the toxins are not completely expelled from the body. Instead, they keep accumulating in the body and lead to accumulation of fat in the body, which cannot be get rid of easily. The number of obese individuals has increased in the recent times due to sedentary lifestyle, unhealthy eating habits, lack of...
Many of us opt for synthetic methods to help ourselves lose weight, but the thing that we don’t realize is that in the long run these methods could harm our body. Many of us opt for synthetic methods to help ourselves lose weight, but the thing that we don’t realize is that in the long run these methods could harm our body. They could even interfere with the immune system and result in irregular bodily functions. But, there is an easier and healthier option to lose weight, which...
    # Ayurveda says – Vyayama nityo jeernaashee yavagodhuma bhojanaha |Santarpana Krutaihi Doshaihi Sthoulyam muktwa vimuchyate || Daily regular exercise, eating only after the previous food has got completely digested, and regular intake of Barley and wheat in diet, are sure shot ways to curb obesity. Ayurveda adopts a comprehensive approach to treat obesity. Ayurveda explains about a a combination of Panchakarma treatment, few simple Ayurvedic medicines, home remedies,...
Losing weight takes time and significant effort. Use the following tips to help you lose weight fast. Keep your own personal food diary. Those who keep food diaries, in keeping with a study printed within the Journal of the Academy of Nutrition and bioscience, lose a median of half-dozen pounds (2.75 kg) compared to those who do not keep a record of everything that they eat. Therefore force yourself to jot down down the great, the unhealthy and also the ugly things you take in. Keep the...
Eat vegetables for nutrition and to assist you stock up additional quickly. after you build your lunch or plate contain a minimum of fifty p.c vegetables, you'll produce other richer dishes on your plate in smaller parts. Add veggies to your plate by following a number of these suggestions:Enjoy vegetables that contain metal. Vegetables like sweet potatoes, spinach and lentils can make sure that you get the metal that you just want.Use vegetables as a main dish. as an example, build a stir-fry...
The number one reason most people struggle to lose weight is not necessarily because of what they eat or that they eat too much, but mainly that they have settled themselves into a lifestyle routine that is guaranteed to gain weight. Losing weight would require changing their current lifestyle routine slowly into one that helps maintain a healthy body.There are usually no drastic solutions. The most drastic solutions like starving or severe dieting, excessive exercises, using pills or expensive...
For many people the stigma of being considered overweight is just to unbearable that quite often than not, when they are invited to an event or a party reject the invitation and prefer to stay at home and watch a movie. They just can't bear the notion that others often immediately begin to judge them from their looks. It is quite an unfortunate position to be in. With this trending societal issue, it is no surprise that lots of businesses have flourished purported offering instant weight loss...
You’re a woman reading this. You’ve been married a few years and you now feel it’s time to put a bun in the oven. You want to get pregnant and you’d like to increase your chances of fertility. What should you do? For starters, you can eat right. The National Infertility Association in the United States recently stated that almost thirty percent or nearly one-third of infertility cases are due to what they called ‘weight extremes’, i.e. where the woman was...


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