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The area around the eyes is quite delicate.  When you have excess stress in your life, the impact can even be seen around the eyes. And before you see other visible symptoms, dark circles can appear under the eyes due to a lack of sleep. Over time, fine lines and wrinkles can develop as well.  Moreover, there are other causes for wrinkles.  Exposure to excess radiation, malnutrition, lack of sleep & several other issues can cause dark circles.  Removing...
Healthy living is a big concern for many these days but there are simple changes you can make to your lifestyle to ensure that you stay healthy and why not grow old but strong. You don’t need to hit the gym every week, you may not even have the time or money for that. To make things worse, our schedules are sometimes so tight we can hardly make out time to get some healthy foods to eat and have better nutrition. In the face of all the activities and commitments that make living a healthy...
There is a desire within any sane human to live long and strong. We truly do not just want to live above eighty or a hundred years but we surely want to do so with some degree of youthful exuberance. There is no pleasure in staying around too long if the later part of one’s life would be burdensome. While it is very possible to live until you are a hundred years old, staying healthy and strong through those years is another issue all together. In fact it will be a miracle to live that...
Research shows that for many of us, there is a gap of 10 years between the life expectancy and the duration of our health. But it is possible to close the gap and change our future. We can start doing now spending time doing the things we love to do, like traveling, spending time with family and indulge in our hobbies.Foundation of heart disease and stroke has launched ... To live long healthy - a movement to motivate Canadians to make changes that promote health so that they now can enjoy for...
Despite all the information about health issues being published in the world today, a good number of us do not realize that staying healthy does not have to complicated. Of course sometimes, the information one gets from different sources on daily health tips could be very conflicting and confusing, not necessarily because those who publish the information are not saying the right thing. It is just that in an effort to help others, or maybe draw attention, those who talk about health sometimes...
The essence of living a healthy disease free life is eating healthy and for that you need to make sure that only the right food is going inside your body that too in the appropriate amounts. Different age group of people require different calories of diet to be able to get enough energy to work out through the day. Due to improper diet a number of issues have cropped out which has been concerning even the children in today’s generation. Kevin Angileri has mentioned some of the tips and...
Botox has received a really bad reputation from people over using it and misusing it. The ingredient, botulinum toxin was first medically and successfully utilised for its muscle relaxing properties by opthalmogosists in 1990s to correct a type of cross-eye. Once its safety was established it was used to treat wrinkles. Wrinkles appear on the forehead or around the eyes due the activity of the muscle in that area. This more the muscle moves, the more these lines appear perpendicular to the...
It’s a free world. There are so many things which are not clearly stated out in any Do’s and Don’ts book. They are not backed by any nation’s laws. But make no mistakes about it, most of these things you are doing or failing to do really have an effect on your health. You may not notice the difference they are making, but in time you will and believe me, you will not like it when the time comes. Prevention they say is better than cure. There is a very close relationship...
It is a fact which we all will accept with open heart & mind that if we have a good health system by our side, then we can conquer the harsh world anytime. Whereas, it is noticed that it is mostly neglected by the majority of people! We have time for everything but when it comes to health we are always negligent and take a back seat and it is only when something serious comes up or a health issue crops up we realise the importance of our health and do the running around. Let us accept...
Winter is the time of year for a hot healthy meal in the evenings. These meal ideas will help to inspire you to create your own healthy meals that are a sure to be a winner with the whole family. Chicken, Spinach and Mango Fettuccine a taste sensation, of mangoes, white wine sauce, fresh cream, sliced chicken and spinach cooked with fresh fettuccine. Nut loaf is a great comfort food for everyone. It can be made by combining a variety of mixed nuts with chopped mixed dried fruit and 4 eggs,...
Selecting healthy oils and fats might decrease your danger of heart and vascular illness. Fats are a crucial part of the human diet plan. It is utilized for several objectives, consisting of the building of mobile membrane layers and the production of hormonal agents.   The body immune system might not work correctly without fat. Inevitably, an individual would die of lack of nutrition or hunger if there were no fat in his/her diet.   An absence of fat in the diet plan is not...
Google eyes are coming and they hit the stores soon. Got one or ready for one yet? Well, you don't have to be ready. Others are scrambling for it and know who is excited about Google eyes? The porn industry. You will probably be on Google eyes already by the time they hit the stores. The porn industry has secretly put up the highest orders for Google eyes. They call them the unobtrusive pair of eye glasses. Automated eyes that can see far and wide 24/7. Without your consent, anyone can take...
The rate of divorce is increasing by the day. It seems that more people are getting married expecting to get divorced at some point of the marriage or the other. But that is not the case. At least 95% of those who get married do so expecting to stay married. No one gets married planning to one day break the union. At the same time, intending to stay married does not mean you are going to succeed. What keeps people married is putting certain keys to a healthy marriage life or building a healthy...
Eating a healthy diet involves getting enough vitamins, minerals and other nutrients from food, and limiting unhealthy foods and beverages. Eating a healthy diet also involves eating the right amount of calories in your case (that is, not eating too much or too little). If you want to eat a healthy diet, eat enough: • Vegetables, fruits, whole grains and low-fat or non-fat dairy products• Fish, seafood, lean meats, poultry, eggs, beans, peas, seeds and nuts. It is also...
A good relationship is one that lasts for long. People find it very easy getting into relationships but they just do not know how to make it last. Keeping long lasting relationships demands some level of tact, hard work, patience and caution. Relationships are as fragile as glasses, beautiful when it is still on, but when broken, it is difficult to pick up the pieces and that is why some relationships do not last for long. Once in a relationship, it is important to keep in mind that it is no...


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