You never know how much of yourself you have invested into a relationship until the time comes when you have to separate with your partner. Falling in love is easy and delightful but breaking up, no matter the reason for it has a way of breaking a person’s heart and leaving one feeling emotionally, psychologically and even physically sick. Dealing with a breakup is especially painful because when people fall in love, they seldom expect a breakup and hardly ever make any preparations for...
  Breakups happen and many different reasons could be suggested for breaking up a relationship. Getting over a breakup could sometimes be challenging. Whatever the reasons for it, there is no disputing the fact that breakups sometimes hurt to the very core of one’s heart and being. The feeling of pain is even more intense if the level of intimacy in the relationship was very deep. In relationships, people open up themselves to their partners at different levels. There comes a time...
Stop telling "the story." what percentage times in the week did you tell "the story" regarding however badly you were hurt and the way awfully you were wronged? what percentage times on a daily basis does one have faith in this hurt? it's a stake driven into the bottom that keeps you from moving aloof from this hurt.    Write a letter to your ex, however don't send it. typically it simply helps to urge all of your feelings out. However, causation it's not an honest plan. This...
For many people,going through a break up could be the worst time in their lives. The pain of letting someone you were once intimately connected with often takes a tool on their lives.  If you do find yourself in a breakup situation, it is essentially to think through everything you experience carefully and do not be reactive or compulsive. Move and mull it over, again and again in a reasonable way. Take into account all the explanations you two brought up as to why things can't continue...
      Breakups are quite a challenge for everyone and managing a breakup well will really depend on the individual and how they approach it. Every breakup should be treated as a learning opportunity.   After a breakup, keeping an inventory or a collection of all the thoughts of why your ex wasn't what you expected and ill feelings will provide you with a reservoir of information to use later on when you experience something similar in the future.   You do not...
Everyone of us must have felt one form of emotional pain or the other.  It is a very common thing in society to be hurt by people or situations and circumstances. Sometimes, the pain is so deep that you hardly understand why it hurts so much or what you should do about it. Those times always come. There is usually something that will hurt but you don’t always have to be depressed or be so taken by the pain that life seems unbearable. Overcoming emotional trauma is one thing we all...
Stress is one of those things in life that can never be avoided. If you are alive, you will get your own fair share of it. Learning how to relieve stress is a key to having a happier and more productive life. There are many sources of stress. The daily traffic is stressful. Sometimes, it can be stressful making ends meet. Deadlines which are drawing near are also a cause of stress. I have presented some information here which will give you the knowledge necessary for coping with stress, and if...
No matter how much two people love themselves, or how long they have been together, distance could strain the relationship and if care is not taken cause it to even come to an end. Some couples hardly spend time together. There are actually couples who have become use to being apart, but that does not in any way mean they know how to make their relationship work while they are a thousand miles away from each other. Getting into a relationship is one thing, managing long distance relationships...


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