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These days, we are more used to a sedentary lifestyle. Sitting for a straight 8-9 hours at work, sometimes even more; getting back home and sinking into the couch; these are the common stories in everyone’s life. But it is the long sitting hours at work that are hampering our health. At times, we often sit for 3 hours or more at a stretch with minimal movement and realise only when our back starts straining. Besides the pain in the back, neck and lower back that tends to get chronic over...
Over thousand years, statistics have been carried out on the principal causes of death in the world and their chronological impact to the mortality rate.  It has been noticed that the rise in the death rate is well influenced by criminality and diseases. Among the various diseases, heart diseases (cardiovascular diseases) are always reported as one of the main sicknesses substantially responsible for the premature decease. Indeed, cardiovascular diseases can affect anyone regardless of...
Do you know that heart disease is the biggest killer of both men and women in England, the United States, Canada, and Wales? Yes indeed it is, it even surpasses all kinds of cancer when joined together. It has risen to a level where it kills a person nearly every minute in some parts of the world. A heart disease is referred to the situation where one’s heart is not functioning properly. The heart disease present itself in two main categories; congenital heart disease and acquired...


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