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What is the meaning of BODYBUILDER. Phrases containing BODYBUILDER
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With bulging biceps and X-shaped frames, these larger-than-life gym bodies don’t just happen overnight. Heavy lifting and a strict diet are a few of the prerequisites— just ask Arnold. Some of the not-so-nice names we had to leave out: meatheads, guerillas, and many other terms of endearment courtesy of The Jersey Shore.
As a bodybuilder prepares for a contest, he/she cuts bodyfat to an unusually low level to bring out maximum muscularity that can be maintained for only a short time, usually only a few days.
A machine alternative to free weights, the pec deck is a popular choice among bodybuilders aiming to isolate and strengthen the chest muscles, or pecs (short for pectorals).
Size - lots of it. If you train hard and eat right, you can add muscle. A growing bodybuilder's favorite word!
The appearance of muscle pressing against skin. The best competitive bodybuilders manage to look simultaneous full and shredded.
The look and feeling a bodybuilder experiences when his/her muscles engorge with blood as the result of intense exercise.
When you reduce your caloric intake in order to achieve low levels of body fat. Usually a term used by bodybuilders when they are gearing up for a competition. Usually the least-fun aspect of physical training
= Refers to the ever-famous fat loss stack used by bodybuilders. Original stack consisted of Ephedrine, Caffeine & Aspirin. Also known as the “EC†stack when no aspirin is used due to individual Aspirin intolerance. If you aren’t a complete moron and use this stack intelligently, it can be extremely fucking effective
The visibility of veins on a bodybuilder as a result of exercise and low bodyfat (and perhaps higher blood volume).
A technique to counteract the cessation of growth that occurs when muscles adapt to the training demands placed upon them. To keep the body growing and getting stronger, a bodybuilder needs to vary his/her sets, reps, rest, weight used and exercise angles during each workout.
A condition in which femaile like breast development occurs in a bodybuilder, also called Gynecomastia.
Your absolute strength in a given movement. Powerlifting competitions are a test of 1RM strength. For many bodybuilders, especially beginners, 1RM training is harmful because of the higher risk of injury. A weight that you can just complete in 10 reps is a good approximation for most people of 75% of their 1RM.
Gaining bodyweight by adding both fat & muscle, a once common practice no longer in vogue among knowledgeable bodybuilders.
Also called Cycle Training, a predetermined approach to strength and muscle building in which bodybuilders train light for several weels, then heavier, and then really heavy, and the process is cycled. Helps avoid injury and burnout.
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