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youcandothis
youcandothis
youcandothis Love the addict. Hate the addiction. #itsoktostop Social Movement.
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#soberaf #drugaddictionawareness #codependency #detachwithlove #alanon #addiction #naranon #addictionawareness #addictionrecovery #drugaddiction #addictionisreal #alanonfamilygroups #sobriety #addictionkills #addictssister #addictsbrother #youcandothis #drugaddictionisadisease #youmatter
Likes: 677
Posted at: 2019-11-20 01:45:45
youcandothis There’s just something about seeing those hard cold bills leave your hands that makes it REAL! || Stop by Clever Girl Finance, check out our epic blog, take a course, schedule a free call with our mentors, join the tribe - New courses added every month! || Link in bio.⠀
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#moneygoals #debtfreejourney #howtobudget #womenwithmoney #moneytips #personalfinanceforwomen #budgetingtips #clevergirlfinance #clevergirlsknow #mindset #buildwealth #financialliteracy #motivation #spendingmoney #youcandothis #financialgoals  #savingsgoals
Likes: 1264
Posted at: 2019-11-05 12:49:36
There’s just something about seeing those hard cold bills leave your hands that makes it REAL! || Stop by Clever Girl Finance, check out our epic blog, take a course, schedule a free call with our mentors, join the tribe - New courses added every month! || Link in bio.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ . #moneygoals #debtfreejourney #howtobudget #womenwithmoney #moneytips #personalfinanceforwomen #budgetingtips #clevergirlfinance #clevergirlsknow #mindset #buildwealth #financialliteracy #motivation #spendingmoney #youcandothis #financialgoals #savingsgoals
youcandothis Do you agree with this?

Follow @successaddictives
#successaddictives
Likes: 8621
Posted at: 2019-11-02 17:05:54
Do you agree with this? Follow @successaddictives #successaddictives
youcandothis What’s your money goal for the week? || Stop by Clever Girl Finance, check out our epic blog, take a course, join the tribe || Link in bio.⠀
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#moneygoals #financeexpert #financialsuccess #debtfreejourney #howtobudget #womenwithmoney #moneytips #financialexpert #personalfinanceforwomen #budgetingtips #clevergirlfinance #clevergirlsknow #mindset #buildwealth #financialliteracy #motivation #spendingmoney #youcandothis #financialgoals #debtsucks #planahead #stayfocused #monday
Likes: 1347
Posted at: 2019-11-03 21:03:33
youcandothis One of my favourite quotes which has got me through some tough times is “When you are going through hell, you keep on going” because that is the only way you are going to make it.⁣
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It may not feel like it now but you are stronger that whatever you are going through and your experiences will be a blessing to someone in the future.⁣
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#keepyourheadup and press on, this will pass ❤️⁣
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#liveyourquotes #encouragement #keeppushingforward #youcandothis #yougotthis #rehabtime #godhelpme #pushingthrough #onedayatatime #icandoallthingsthroughchrist #icaniwillimust #idontknowwhoneedstohearthisbut #idontknowificandothis #youarestrongerthanyouthink #wordsofencouragement
Likes: 1319
Posted at: 2019-11-21 17:58:14
One of my favourite quotes which has got me through some tough times is “When you are going through hell, you keep on going” because that is the only way you are going to make it.⁣ ⁣ It may not feel like it now but you are stronger that whatever you are going through and your experiences will be a blessing to someone in the future.⁣ ⁣ #keepyourheadup and press on, this will pass ❤️⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #liveyourquotes #encouragement #keeppushingforward #youcandothis #yougotthis #rehabtime #godhelpme #pushingthrough #onedayatatime #icandoallthingsthroughchrist #icaniwillimust #idontknowwhoneedstohearthisbut #idontknowificandothis #youarestrongerthanyouthink #wordsofencouragement
youcandothis 🌈☀️🌈✨☀️🌈ahead. Adventures of #TinyHope. #ThisFeelsNice
Likes: 1154
Posted at: 2019-11-12 13:11:47
🌈☀️🌈✨☀️🌈ahead. Adventures of #TinyHope. #ThisFeelsNice
youcandothis Consistency Look at @baak.talk results in 30 days😱from accepting the CBD Tea Challenge! She used CBD Tea & Nutraburst. Her overall Health is Better. Her stomach is FLATTTTTTT🙌🏾 .
Click the link in my bio and order the CBD Challenge Kit and start looking and feeling Better!

It can be done, I need you to believe then accept the Challenge! #youcandothis #yourhealthmatters 
#beforeandafterweightloss #drtiffanydaltrea #beforeandafterpic #sarahjakesroberts #iyanlavanzant #blackmomblogger #realwomen #realresults #flexfriday #brownboss #browngirlbloggers #teamnaturalhair #naturalweightlossjourney #browngirlblogger #blackhealth #whatwaist #beginnerworkouts #athomeworkout #youngblackandsuccessful
Likes: 1
Posted at: 2019-11-22 12:41:49
Consistency Look at @baak.talk results in 30 days😱from accepting the CBD Tea Challenge! She used CBD Tea & Nutraburst. Her overall Health is Better. Her stomach is FLATTTTTTT🙌🏾 . Click the link in my bio and order the CBD Challenge Kit and start looking and feeling Better! It can be done, I need you to believe then accept the Challenge! #youcandothis #yourhealthmatters #beforeandafterweightloss #drtiffanydaltrea #beforeandafterpic #sarahjakesroberts #iyanlavanzant #blackmomblogger #realwomen #realresults #flexfriday #brownboss #browngirlbloggers #teamnaturalhair #naturalweightlossjourney #browngirlblogger #blackhealth #whatwaist #beginnerworkouts #athomeworkout #youngblackandsuccessful
youcandothis be the author of your own story
Likes: 5
Posted at: 2019-11-22 12:40:20
be the author of your own story
youcandothis #winning #youcantoo #youcandothis #nothard
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Posted at: 2019-11-22 12:34:13
youcandothis We have been so good at checking boxes, at acquiring all the things that we were promised would bring us all the joy we were looking for. But they didn't.
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We have been so good at keeping ourselves inside a box so that our amazing light wouldn't overshine the light of others, that we almost forgot that we actually had a light too.
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⭐️That light was always within us.
⭐️The joy and happiness we were seeking wre always within us.
⭐️The approval and the power to live fully was always within us.

Acknowledging and honoring our unique light will allow us to finally be ourselves and to start living the life we truly want to live.

By giving ourselves permission to BE who we truly are, we give permission to the whole world to do the same. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
That act of self-acknowledgment is the best gift we can give to ourselves and the world.
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How would you choose to show up today if you knew that by shining your light you were also lighting up the world around you?
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#selfcareisntselfish #iamworthit #focusonyou #innergrowth #corevalues #intentionsetting #youvegotthis #selfcompassion #raiseyourvibe #manifestyourlife #souljourney #peacefulmind #healthymindset #livewithintention #manifestyourdreams #youhavethepower #honoryourself #iamenough #goodthingsarecoming #ichooseme #workingonmyself #youcandothis #takingcareofme #beintentional #livewithpurpose #yourbestlife #forgiveyourself #changeyourthoughts #limitingbeliefs #youcreateyourownreality
Likes: 2
Posted at: 2019-11-22 12:31:44
We have been so good at checking boxes, at acquiring all the things that we were promised would bring us all the joy we were looking for. But they didn't. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have been so good at keeping ourselves inside a box so that our amazing light wouldn't overshine the light of others, that we almost forgot that we actually had a light too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⭐️That light was always within us. ⭐️The joy and happiness we were seeking wre always within us. ⭐️The approval and the power to live fully was always within us. Acknowledging and honoring our unique light will allow us to finally be ourselves and to start living the life we truly want to live. By giving ourselves permission to BE who we truly are, we give permission to the whole world to do the same. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That act of self-acknowledgment is the best gift we can give to ourselves and the world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How would you choose to show up today if you knew that by shining your light you were also lighting up the world around you? * * * * * * * * * #selfcareisntselfish #iamworthit #focusonyou #innergrowth #corevalues #intentionsetting #youvegotthis #selfcompassion #raiseyourvibe #manifestyourlife #souljourney #peacefulmind #healthymindset #livewithintention #manifestyourdreams #youhavethepower #honoryourself #iamenough #goodthingsarecoming #ichooseme #workingonmyself #youcandothis #takingcareofme #beintentional #livewithpurpose #yourbestlife #forgiveyourself #changeyourthoughts #limitingbeliefs #youcreateyourownreality
youcandothis In order to successfully motivate your employees, they must know that you care about them. They need to know that you are there for them when they need support, experience problems, or want you to listen to their ideas. 𝗔𝗖𝗖𝗘𝗦𝗦𝗜𝗕𝗜𝗟𝗜𝗧𝗬 is a cornerstone of motivation.

Bite-sized content is delivered to your inbox daily! Just Engage is like no other training program you’ve experienced!

Head to https://www.justengage.me/pricing_4 to get the first month for only $99! 𝗦𝗶𝗴𝗻 𝘂𝗽 𝘁𝗼𝗱𝗮𝘆 𝗮𝗻𝗱 𝘀𝘁𝗮𝗿𝘁 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗔 𝗡𝗘𝗪 𝗔𝗣𝗣𝗥𝗢𝗔𝗖𝗛 𝗧𝗢 𝗠𝗔𝗡𝗔𝗚𝗜𝗡𝗚 𝗣𝗘𝗢𝗣𝗟𝗘 𝗯𝘆 𝗻𝗲𝘅𝘁 𝗠𝗼𝗻𝗱𝗮𝘆!
#onlineeducation #managertraining #EngageEmployees #ManagerCoach #youcandothis #Accessibility  #EngageMe
Likes: 1
Posted at: 2019-11-22 12:30:04
In order to successfully motivate your employees, they must know that you care about them. They need to know that you are there for them when they need support, experience problems, or want you to listen to their ideas. 𝗔𝗖𝗖𝗘𝗦𝗦𝗜𝗕𝗜𝗟𝗜𝗧𝗬 is a cornerstone of motivation. Bite-sized content is delivered to your inbox daily! Just Engage is like no other training program you’ve experienced! Head to https://www.justengage.me/pricing_4 to get the first month for only $99! 𝗦𝗶𝗴𝗻 𝘂𝗽 𝘁𝗼𝗱𝗮𝘆 𝗮𝗻𝗱 𝘀𝘁𝗮𝗿𝘁 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗔 𝗡𝗘𝗪 𝗔𝗣𝗣𝗥𝗢𝗔𝗖𝗛 𝗧𝗢 𝗠𝗔𝗡𝗔𝗚𝗜𝗡𝗚 𝗣𝗘𝗢𝗣𝗟𝗘 𝗯𝘆 𝗻𝗲𝘅𝘁 𝗠𝗼𝗻𝗱𝗮𝘆! #onlineeducation #managertraining #EngageEmployees #ManagerCoach #youcandothis #Accessibility #EngageMe
youcandothis I thought losing weight would make me happy.⁣
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I thought that if I could just drop a size or two that suddenly everything would change⁣
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But it wasn’t that 𝘴𝘪𝘮𝘱𝘭𝘦.⁣
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I’ve had to dig 𝘥𝘦𝘦𝘱 and deal with emotions that I had been burying for years. ⁣
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I had to admit to things I was SO in denial with that I didn’t even recognize the truth anymore.⁣
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I think the most important thing I’ve learned along the way was that nothing happens overnight. ⁣
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You don’t just lose the weight and be happy. ⁣
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You don’t just deal with the shit inside your head for one day and be happy. ⁣
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YOU have to work on it every 𝐝𝐚𝐦𝐧 day and show up for YOURSELF! .
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#workingonmyself #mentalhealthawareness #youcandothis #everydayisanewbeginning #startagain #yougotthis #registerednurse #catmamalife #sweaterweather #mustardyellow
Likes: 7
Posted at: 2019-11-22 12:28:45
I thought losing weight would make me happy.⁣ ⁣ I thought that if I could just drop a size or two that suddenly everything would change⁣ ⁣ But it wasn’t that 𝘴𝘪𝘮𝘱𝘭𝘦.⁣ ⁣ I’ve had to dig 𝘥𝘦𝘦𝘱 and deal with emotions that I had been burying for years. ⁣ ⁣ I had to admit to things I was SO in denial with that I didn’t even recognize the truth anymore.⁣ ⁣ I think the most important thing I’ve learned along the way was that nothing happens overnight. ⁣ ⁣ You don’t just lose the weight and be happy. ⁣ ⁣ You don’t just deal with the shit inside your head for one day and be happy. ⁣ ⁣ YOU have to work on it every 𝐝𝐚𝐦𝐧 day and show up for YOURSELF! . . . . . . . . . . . . . . . . #workingonmyself #mentalhealthawareness #youcandothis #everydayisanewbeginning #startagain #yougotthis #registerednurse #catmamalife #sweaterweather #mustardyellow
youcandothis A lot of people think being “healthy” is just about working out and eating right. But what people forget to do is take care of their hearts, their mental health, the really important things. Being healthy isn’t just about a number on a scale. Don’t forget to take time today to feed your mind and heart something healthy. #taketimetobekind #mentalhealth  #beachbodycoach #beachbody #BOD #liift4 #joinmyteam #beachbodyenergize #beachbodyrecovery #youcandothis #makechanges #bethechange #dedication #determination #crushinggoals #gettinglittlearoundthemiddle #weightloss #weightwatchers #virtualrace #fitfam #getfitorcrytrying #alwaysbelieveinyourself #ithinkican #makethechanges #weightlossjourney #thickthighssavelives #runnersofinsta #surroundyourselfwithpositivity
Likes: 4
Posted at: 2019-11-22 12:26:56
A lot of people think being “healthy” is just about working out and eating right. But what people forget to do is take care of their hearts, their mental health, the really important things. Being healthy isn’t just about a number on a scale. Don’t forget to take time today to feed your mind and heart something healthy. #taketimetobekind #mentalhealth #beachbodycoach #beachbody #BOD #liift4 #joinmyteam #beachbodyenergize #beachbodyrecovery #youcandothis #makechanges #bethechange #dedication #determination #crushinggoals #gettinglittlearoundthemiddle #weightloss #weightwatchers #virtualrace #fitfam #getfitorcrytrying #alwaysbelieveinyourself #ithinkican #makethechanges #weightlossjourney #thickthighssavelives #runnersofinsta #surroundyourselfwithpositivity
youcandothis When I took the time to sit down and figure out🤔 what my WHY is, that was a game-changer. 
It can be for you too‼️
What are you waiting for ❓👇 #lifeinbalance #youcandothis #notaquitter #recoveredbyoils
#goinggreenwithlauriejean
#doitscared
#foodismedicine
Likes: 0
Posted at: 2019-11-22 12:15:37
When I took the time to sit down and figure out🤔 what my WHY is, that was a game-changer. It can be for you too‼️ What are you waiting for ❓👇 #lifeinbalance #youcandothis #notaquitter #recoveredbyoils #goinggreenwithlauriejean #doitscared #foodismedicine
youcandothis This is a great depiction of what happens when we step out of our comfort zone. Comfort zone doesn’t mean it feels good, it just means that you’re familiar with it and you know what’s going to happen. Whether it good, bad, hurtful, etc...you know what to expect. I challenge you to step out of your comfort, everything you want and desire is waiting on you! It’s TIME... Let’s talk about it. #risingphoenix #counselingworks #letstalkaboutit #comfortzone #growthmindset #perspective #stepoutofyourcomfortzone #youcandothis #yougotit #growth #norisknoreward #dreambig #youareenough #vulnerability #courage #therapyisdope #counselingiscool #liveyourbestlife #onpurpose
Likes: 1
Posted at: 2019-11-22 12:10:02
This is a great depiction of what happens when we step out of our comfort zone. Comfort zone doesn’t mean it feels good, it just means that you’re familiar with it and you know what’s going to happen. Whether it good, bad, hurtful, etc...you know what to expect. I challenge you to step out of your comfort, everything you want and desire is waiting on you! It’s TIME... Let’s talk about it. #risingphoenix #counselingworks #letstalkaboutit #comfortzone #growthmindset #perspective #stepoutofyourcomfortzone #youcandothis #yougotit #growth #norisknoreward #dreambig #youareenough #vulnerability #courage #therapyisdope #counselingiscool #liveyourbestlife #onpurpose
youcandothis A gratitude mindset makes room for giving the world ideas and insights to inspire and lift ourselves up. ✨
It's so easy to be skeptical, sarcastic and annoyed. If we move one inch towards a grateful thought it will dissolve our limited perceptions. ☝
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#mentalhealthadvocacy 
#emotionalwellbeing 
#clevelandvibes 
#emotionalwellness 
#clevelandyoga 
#positives 
#mentalhealthblogger 
#clevelandmentalwellness 
#mindsets 
#positivementalattitude 
#clevelandcoach 
#clearthemind 
#mindsetmatters 
#clevelandwellness 
#workhappy 
#emotionalwellnesscoach 
#happywork 
#happyatwork 
#positveattitudepositivelife 
#stressfreelife 
#ritaabdallah 
#wonderingandwanderingmind 
#fridaymotivation 
#trustandbelieve 
#friendshipfriday 
#freedomfriday 
#selfacceptance 
#radicalacceptance 
#youcandothis 
#superexcited
Likes: 3
Posted at: 2019-11-22 12:02:22
youcandothis #farmasi#committed#youcandothis#lovetheskinyourin❤️ 💄
Likes: 1
Posted at: 2019-11-22 11:57:47
youcandothis Do not settle for unhappiness. Reset your life, your energy and alight your passions. 
#motivation #quotes #depression #anxiety #liveyourlife #loveyourlife #keepmoving #progress #passion #fire #achievement #power #keepgoing #youcandothis #live #alive #strength
Likes: 2
Posted at: 2019-11-22 11:55:03
Do not settle for unhappiness. Reset your life, your energy and alight your passions. #motivation #quotes #depression #anxiety #liveyourlife #loveyourlife #keepmoving #progress #passion #fire #achievement #power #keepgoing #youcandothis #live #alive #strength
youcandothis One of the things that makes me excited to get up in the morning is to pick up where I left off the day before. I have more than one project in progress at a time, projects that give me a
Likes: 4
Posted at: 2019-11-22 11:44:31
One of the things that makes me excited to get up in the morning is to pick up where I left off the day before. I have more than one project in progress at a time, projects that give me a "hype", and only to plan the steps is exciting. . One of these projects is directly related to my job, and I work on it during downtimes. So even getting up at 6am, I can't wait to get to work to continue this book (it was supposed to be a PDF document, but there's so much to say, it's going to be a book), to help students with their college education (anxiety, organization, study methods, motivation, pressure....) . What are you looking forward to when you get up in the morning? What could you be looking forward to, to help you be enthusiastic about the day ahead? . . #LightYourFlame #GoodMorning #GoodMorningFriday#Fall2019 #Autumn2019 #Ravenclaw #WitchVibes #Author #DestinyHunter #IndigoChild #Bookworm #DoItForYourself #changeisgood #changeishere #TakeTheTime #youhavethepower #YouCanChange #youcantoo #doitforyou #youcandothis #youcandoit #bewise #Studies #socialstudies #anxietyisreal #anxietyattacks #studentlife #studentslife
youcandothis Good morning 🌞 
You know that “ thing “ you’ve been thinking about doing ?? Do it , or at least take that first step. 
Happy Friday!! ✌🏻#morning #morningmotivation #morningquotes #takeactiontoday #youcandothis #happyfriday
Likes: 1
Posted at: 2019-11-22 11:43:33
Good morning 🌞 You know that “ thing “ you’ve been thinking about doing ?? Do it , or at least take that first step. Happy Friday!! ✌🏻#morning #morningmotivation #morningquotes #takeactiontoday #youcandothis #happyfriday
youcandothis Took a 2 weeks break when I zipped away for a holiday, and now that I’m finally back to working out again, my body’s like PAYBACK TIME lolol. Can’t believe I’m aching so much just as I’m getting back into the fitness routine 😤😩 Thank god for Tiger Balm’s Active Muscle Rub to relieve sore muscles. It’s warm and non-greasy, and is perfect to get my muscle working for my circuit workouts as well!! #TigerBalmSG @tigerbalmsg
Likes: 69
Posted at: 2019-11-22 11:40:41
Took a 2 weeks break when I zipped away for a holiday, and now that I’m finally back to working out again, my body’s like PAYBACK TIME lolol. Can’t believe I’m aching so much just as I’m getting back into the fitness routine 😤😩 Thank god for Tiger Balm’s Active Muscle Rub to relieve sore muscles. It’s warm and non-greasy, and is perfect to get my muscle working for my circuit workouts as well!! #TigerBalmSG @tigerbalmsg
youcandothis Need a workout to do at home this weekend? ⁠
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Move for 15 minutes... ⁠
-20 air squats ⁠
-1:00 plank hold ⁠
-15 push ups ⁠
-1:00 superman hold ⁠
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Simple. Basic. VERY effective.⁠
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Of course, you could always come get a class with us! ⁠
Saturday: 7AM, 8AM, 9AM⁠
Sunday: 9AM and 10AM⁠
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#YouCanDoThis
Likes: 5
Posted at: 2019-11-22 11:20:05
Need a workout to do at home this weekend? ⁠ ⁠ Move for 15 minutes... ⁠ -20 air squats ⁠ -1:00 plank hold ⁠ -15 push ups ⁠ -1:00 superman hold ⁠ ⁠ Simple. Basic. VERY effective.⁠ ⁠ Of course, you could always come get a class with us! ⁠ Saturday: 7AM, 8AM, 9AM⁠ Sunday: 9AM and 10AM⁠ ⁠ #YouCanDoThis
youcandothis DM us the word “WEALTH” if you want to  achieve financial success. We got a FREE gift for you!
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Stop by TheWealthTip.com, take a course, read the blog, listen to the podcast, join the tribe | Link in Bio 🔗
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#thewealthtip #financialfreedom #personalfinance #personalfinanceformillennials #moneysavingtips #financialliteracy #wealth #debtfree #personalfinanceforwomen #onlinecourse #goals #moneygoals #millennials #financialexpert #financialsuccess #financialeducation #spendingmoney #friday #weekend #financialplan #youcandothis #howtobudget #financialindependence #debtfreecommunity
Likes: 16
Posted at: 2019-11-22 11:15:00
DM us the word “WEALTH” if you want to achieve financial success. We got a FREE gift for you! • Stop by TheWealthTip.com, take a course, read the blog, listen to the podcast, join the tribe | Link in Bio 🔗 . . . . . #thewealthtip #financialfreedom #personalfinance #personalfinanceformillennials #moneysavingtips #financialliteracy #wealth #debtfree #personalfinanceforwomen #onlinecourse #goals #moneygoals #millennials #financialexpert #financialsuccess #financialeducation #spendingmoney #friday #weekend #financialplan #youcandothis #howtobudget #financialindependence #debtfreecommunity
youcandothis Friday afternoon conditioning session.
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Here’s the challenge - feedback your scores to us @hustle.lifestyle.ltd!
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12 rounds of 3 minutes:  Complete 150 skips, 20 KB swings, 10 core ball passes. The remaining time you completes as many barbell power cleans as you can. You score is your total amount of power cleans completed for all 12 rounds.
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My score:
1-14
2-12
3-12
4-13
5-8
6-9
7-8
9-6
10-7
11-7
12-9
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Total score: 103
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Give this session a real shot and let us know how it goes! 🦍
#fitnessmotivation #teamwork #teamhustle #fitness #fitnessnewzealand #fitnessnz #hiitworkouts #crossfit #youcandothis #votd #bethehardesthustlerintheroom
Likes: 17
Posted at: 2019-11-22 11:09:51
Friday afternoon conditioning session. 💪🏼 Here’s the challenge - feedback your scores to us @hustle.lifestyle.ltd! 💪🏼 12 rounds of 3 minutes: Complete 150 skips, 20 KB swings, 10 core ball passes. The remaining time you completes as many barbell power cleans as you can. You score is your total amount of power cleans completed for all 12 rounds. 💪🏼 My score: 1-14 2-12 3-12 4-13 5-8 6-9 7-8 9-6 10-7 11-7 12-9 🦍 Total score: 103 🦍 Give this session a real shot and let us know how it goes! 🦍 #fitnessmotivation #teamwork #teamhustle #fitness #fitnessnewzealand #fitnessnz #hiitworkouts #crossfit #youcandothis #votd #bethehardesthustlerintheroom
youcandothis Follow (@fuck_failure) to be a part of our
community
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Tag I Comment I Share
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Masterpiece of @taylorcutfilms
(owner of this art)

Hey Owner If You Didn't Like Please DM us.
We will Remove immediately - Thank you.
Likes: 554
Posted at: 2019-11-22 11:02:13
Follow (@fuck_failure) to be a part of our community . . Tag I Comment I Share . . Masterpiece of @taylorcutfilms (owner of this art) Hey Owner If You Didn't Like Please DM us. We will Remove immediately - Thank you.
youcandothis Our lovely HOLIDAY HOURS! We can’t wait to get to spend time with our families, but we’re also excited for our Artisan Market next Saturday! 
Load up on BAY Cafe while you can💕 Then, enjoy time with friends and family and we’ll see you for Small Business Saturday to shop local! •
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#livesimply #nestandflourish #nothingisordinary #livethelittlethings #theartofslowliving #littlestoriesofmylife
#gathering #reallifegoals #seeyourself #choosejoy #womanforwoman #youcandothis #liveunscripted #finditliveit #findyourpurpose
#thelifeyoulove #lifelivedbeautifully
Likes: 2
Posted at: 2019-11-22 11:01:17
Our lovely HOLIDAY HOURS! We can’t wait to get to spend time with our families, but we’re also excited for our Artisan Market next Saturday! Load up on BAY Cafe while you can💕 Then, enjoy time with friends and family and we’ll see you for Small Business Saturday to shop local! • • • • • #livesimply #nestandflourish #nothingisordinary #livethelittlethings #theartofslowliving #littlestoriesofmylife #gathering #reallifegoals #seeyourself #choosejoy #womanforwoman #youcandothis #liveunscripted #finditliveit #findyourpurpose #thelifeyoulove #lifelivedbeautifully
youcandothis Here are @bonappetityall’s HOLIDAY HOURS!
Load up on BAY Cafe while you can💕 Then, enjoy time with friends and family and we’ll see you at the store for the Artisan Market! Support Small Business Saturday and shop local♥️
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#livesimply #nestandflourish #nothingisordinary #livethelittlethings #theartofslowliving #littlestoriesofmylife
#gathering #reallifegoals #seeyourself #choosejoy #womanforwoman #youcandothis #liveunscripted #finditliveit #findyourpurpose
#thelifeyoulove #lifelivedbeautifully
Likes: 2
Posted at: 2019-11-22 11:01:17
Here are @bonappetityall’s HOLIDAY HOURS! Load up on BAY Cafe while you can💕 Then, enjoy time with friends and family and we’ll see you at the store for the Artisan Market! Support Small Business Saturday and shop local♥️ • • • • • #livesimply #nestandflourish #nothingisordinary #livethelittlethings #theartofslowliving #littlestoriesofmylife #gathering #reallifegoals #seeyourself #choosejoy #womanforwoman #youcandothis #liveunscripted #finditliveit #findyourpurpose #thelifeyoulove #lifelivedbeautifully
youcandothis Are you a leader in a new role desperately trying to make a personal impact and difference? LISTEN UP! .

I get it... you’re feeling overwhelmed, frustrated and like you don’t have time for you...! Here’s the thing...rather than keep struggling in this unhelpful state...flip this on its head today...spend at least 30 minutes working on your inner self...whatever works for you...something that will help you #recharge #refocus #rethink 
Notice how you feel and the new perspective it brings...And then go #smashyourday 💯💛
.

Need some more inspo follow @nemisha.patelowen for #superchargedinnerself and join my FREE MASTERCLASS - How To Supercharge Your Inner Self And Show Up As Your Best Self In Less Than 30Mins (WITHOUT feeling like an imposter!) click link in bio ➡️ @nemisha.patelowen .

#workonyourinnerself 
#youhavetimeforthis 
#personalgrowthmatters 
#innerstrength 
#selfcare 
#selfbelief 
#youvegotthis 
#youcandothis 
#freemasterclass
Likes: 1
Posted at: 2019-11-22 10:59:01
Are you a leader in a new role desperately trying to make a personal impact and difference? LISTEN UP! . I get it... you’re feeling overwhelmed, frustrated and like you don’t have time for you...! Here’s the thing...rather than keep struggling in this unhelpful state...flip this on its head today...spend at least 30 minutes working on your inner self...whatever works for you...something that will help you #recharge #refocus #rethink Notice how you feel and the new perspective it brings...And then go #smashyourday 💯💛 . Need some more inspo follow @nemisha.patelowen for #superchargedinnerself and join my FREE MASTERCLASS - How To Supercharge Your Inner Self And Show Up As Your Best Self In Less Than 30Mins (WITHOUT feeling like an imposter!) click link in bio ➡️ @nemisha.patelowen . #workonyourinnerself #youhavetimeforthis #personalgrowthmatters #innerstrength #selfcare #selfbelief #youvegotthis #youcandothis #freemasterclass
youcandothis It’s been a while but here’s a little before & after. It’s understandable to look at people like myself around the gym or on the street and make the assumption that this physique and routine comes easy to us. Look passed the current physiques and dig a bit deeper into our backgrounds and you’ll find that we also had to start from somewhere. Which means if if you are one of those people that are struggling to start and maybe think certain physiques and fitness levels are unachievable, think again! You got this. You just gotta start.
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The left pic was my starting point. Peak weight of 138kg. Waist 45. Age 21. Although generally happy. I had I had an underlying number of issues with myself and life. Due to me allowing myself to get so out of shape, I’d managed to limit myself as to what I could do in so many different factors of life; be it wearing fashionable clothes that fit or going on a summer beach holiday. With no one else to blame for getting into this shape but myself, mainly due to laziness and little education into what nutrition was, not to mention gym! After many failed attempts of joining gyms, I eventually accepted the fact that it was me that was the problem and that unless I changed myself, I could not expect any positive futures changes to occur. This was the breaking point. Once I’d accepted this and stopping kidding myself, I started to take action. At the time I was running pubs which meant long, unsociable hours, often finishing around 1-2am. As I was used to this time schedule I made it my personal goal to go to the 24hr gym on the way home after every shift for at least an hour on the bicycle (is pick the one in the corner completely our of view from anyone as I was generally embarrassed and intimidated too). Once I’d managed to make this a habit, I then started to clean up my eating. Cutting out the fast foods (McD’s, dominoes etc), fizzy drinks (jd&coke was my go to). Slowly, slowly it all became easier and eventually after not much happening at all, the weight started to come off. I slowly turned my interest towards the weight section and started further my knowledge from there. It took a while for my confidence - continued in comments...
Likes: 56
Posted at: 2019-11-22 10:56:06
It’s been a while but here’s a little before & after. It’s understandable to look at people like myself around the gym or on the street and make the assumption that this physique and routine comes easy to us. Look passed the current physiques and dig a bit deeper into our backgrounds and you’ll find that we also had to start from somewhere. Which means if if you are one of those people that are struggling to start and maybe think certain physiques and fitness levels are unachievable, think again! You got this. You just gotta start. • The left pic was my starting point. Peak weight of 138kg. Waist 45. Age 21. Although generally happy. I had I had an underlying number of issues with myself and life. Due to me allowing myself to get so out of shape, I’d managed to limit myself as to what I could do in so many different factors of life; be it wearing fashionable clothes that fit or going on a summer beach holiday. With no one else to blame for getting into this shape but myself, mainly due to laziness and little education into what nutrition was, not to mention gym! After many failed attempts of joining gyms, I eventually accepted the fact that it was me that was the problem and that unless I changed myself, I could not expect any positive futures changes to occur. This was the breaking point. Once I’d accepted this and stopping kidding myself, I started to take action. At the time I was running pubs which meant long, unsociable hours, often finishing around 1-2am. As I was used to this time schedule I made it my personal goal to go to the 24hr gym on the way home after every shift for at least an hour on the bicycle (is pick the one in the corner completely our of view from anyone as I was generally embarrassed and intimidated too). Once I’d managed to make this a habit, I then started to clean up my eating. Cutting out the fast foods (McD’s, dominoes etc), fizzy drinks (jd&coke was my go to). Slowly, slowly it all became easier and eventually after not much happening at all, the weight started to come off. I slowly turned my interest towards the weight section and started further my knowledge from there. It took a while for my confidence - continued in comments...
youcandothis It’s not easy, but I keep going. 💜 @just_ashley89 
#keepgoing
#youcandothis
#cancersucks
Likes: 4
Posted at: 2019-11-22 10:54:39
It’s not easy, but I keep going. 💜 @just_ashley89 #keepgoing #youcandothis #cancersucks
youcandothis Flip the switch on your management of finances! Getting ready to Wake Up to the Dream of aDebt-Free Life! see bio for link #faith#believeyoucan#youarenotalone#inspiratiion#trytobudget#budgetforlife#joinpp2p#readtolearn#greatbook#moneymanagers#youngmoneymanagers#youcandothis#youcanbudget#budgeting#crazylovecoffeehouse
Likes: 1
Posted at: 2019-11-22 10:52:05
youcandothis 🤍
Likes: 8
Posted at: 2019-11-22 10:43:39
🤍
youcandothis Mistakes are going to happen. We all mess up, and it’s how we learn. If we didn’t, nobody in the human race would be walking upright.⁣
⁣
I implore you… Please stop avoiding mistakes. You’re avoiding learning when you do. Now how does THAT help you??? It doesn’t!⁣
⁣
Lean in and learn. Use mistakes as valuable lessons to springboard you into your next win.⁣
⁣
Tag someone who needs this reminder!
Likes: 19
Posted at: 2019-11-22 10:38:42
Mistakes are going to happen. We all mess up, and it’s how we learn. If we didn’t, nobody in the human race would be walking upright.⁣ ⁣ I implore you… Please stop avoiding mistakes. You’re avoiding learning when you do. Now how does THAT help you??? It doesn’t!⁣ ⁣ Lean in and learn. Use mistakes as valuable lessons to springboard you into your next win.⁣ ⁣ Tag someone who needs this reminder!
youcandothis Strength does not come from physical capacity. It comes from an indomitable will 💪🏻
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Your body can stand almost anything. It's your mind that you have to convince. 🏋️‍♀️
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Strive for progress, not perfection
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#juststrongteam #juststrongclothing #juststrongwomen #juststrongbrandambassador #juststrong #juststrongfitness #fitbitversa2 #fitnessfocusclavering #fitnessmotivation #fitnessgirl #gym #gymworkouts #gymsession #weightsworkout #motivation #healthylifestyle #willpowerfitness #me #letsdothis #letsgetfit #gymlife #loosingweight #healthyliving #youcandothis #striveforsuccess
Likes: 15
Posted at: 2019-11-22 10:35:43
Strength does not come from physical capacity. It comes from an indomitable will 💪🏻 . . Your body can stand almost anything. It's your mind that you have to convince. 🏋️‍♀️ . . Strive for progress, not perfection . . #juststrongteam #juststrongclothing #juststrongwomen #juststrongbrandambassador #juststrong #juststrongfitness #fitbitversa2 #fitnessfocusclavering #fitnessmotivation #fitnessgirl #gym #gymworkouts #gymsession #weightsworkout #motivation #healthylifestyle #willpowerfitness #me #letsdothis #letsgetfit #gymlife #loosingweight #healthyliving #youcandothis #striveforsuccess
youcandothis Happy #facetofacefriday 🥰 Everyday I’m more and more greatful for my journey with @ww #progressnotperfection 2018➡️2019
#ww #myww💙 #myww #wwfreestyle #wwcommunity #wwlifestyle #wwsharethelove #wwaccountability #accountability #weightlossjourney #weightlosstransformation #youcandothis #glowup
Likes: 12
Posted at: 2019-11-22 10:34:15
Happy #facetofacefriday 🥰 Everyday I’m more and more greatful for my journey with @ww #progressnotperfection 2018➡️2019 #ww #myww💙 #myww #wwfreestyle #wwcommunity #wwlifestyle #wwsharethelove #wwaccountability #accountability #weightlossjourney #weightlosstransformation #youcandothis #glowup
youcandothis We can’t wait to see you all back tomorrow! 🙌🏻⚽️😃
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 #letissiertots #keepgoingforward #workhardplayhard #coachinglife #coachingquotes #youcandothis #chandlersford #hampshire #southampton #eastleigh #bournemouth #saintsfc #letissier
Likes: 10
Posted at: 2019-11-22 10:26:37
youcandothis HAPPY FRIDAY FITNESS CREW 👍🏼⠀
⠀
Your country needs you!🤗 ⠀
💪🏼 At a recent National Summit in Westminster, UK Active (the not for profit health and fitness organisation) have been urging political parties to put the physical activity sector at the heart of the prevention agenda for the health of the nation.⠀
⠀
💪🏼 A call was made to highlight more opportunities for physical activity to play a greater role in reshaping modern Britain - including allowing more gyms and leisure operators to open on the high street and town developments.⠀
⠀
We couldn't agree more. ⠀
⠀
💪🏼 Our vision at Bodystreet is to bring our 20 minute, once a week workout to a street corner near you. Pioneered and established in Germany, we know that here in the UK lack of time is one of the main barriers to getting more active. We are dedicated to improving the health of the nation through our technology which delivers a workout that exercises all the major muscle groups in a short, effective session.⠀
⠀
💪🏼 No more large gyms and overwhelming equipment. One session at Bodystreet each week, can bring you the results you're looking for without trying to find time you simply don't have.⠀
⠀
💪🏼 Don't put it off - come and chat to us about how Bodystreet is changing our time-starved clients' lives for the better!⠀
⠀
💪🏼 Get In contact with us here at Bodystreet worthing to book your free trial session now!❤️🖤⠀
👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻⠀
⠀
☎️ 01903 930910⠀
📨 Worthing@bodystreet.co.uk ⠀
⌨️ www.bodystreet.co.uk⠀
⠀
⠀
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#bodystreetworthing #bodystreetuk #strongminded #youcandothis #sussexbythesea #hove #brighton #westsussex ##electrostimulation #ems #emsstudio #emstrainer #emstraining #emsworkout #boutiquefitness #boutiquegym #fitnessstudio #mihabodytec #muscle #performance #toneitup #transformation #dedication #brightonbusiness #boutiquefitnessstudio #brightonfitness #worthingfitness #fitnessinstructor #weworkout
Likes: 4
Posted at: 2019-11-22 10:22:32
HAPPY FRIDAY FITNESS CREW 👍🏼⠀ ⠀ Your country needs you!🤗 ⠀ 💪🏼 At a recent National Summit in Westminster, UK Active (the not for profit health and fitness organisation) have been urging political parties to put the physical activity sector at the heart of the prevention agenda for the health of the nation.⠀ ⠀ 💪🏼 A call was made to highlight more opportunities for physical activity to play a greater role in reshaping modern Britain - including allowing more gyms and leisure operators to open on the high street and town developments.⠀ ⠀ We couldn't agree more. ⠀ ⠀ 💪🏼 Our vision at Bodystreet is to bring our 20 minute, once a week workout to a street corner near you. Pioneered and established in Germany, we know that here in the UK lack of time is one of the main barriers to getting more active. We are dedicated to improving the health of the nation through our technology which delivers a workout that exercises all the major muscle groups in a short, effective session.⠀ ⠀ 💪🏼 No more large gyms and overwhelming equipment. One session at Bodystreet each week, can bring you the results you're looking for without trying to find time you simply don't have.⠀ ⠀ 💪🏼 Don't put it off - come and chat to us about how Bodystreet is changing our time-starved clients' lives for the better!⠀ ⠀ 💪🏼 Get In contact with us here at Bodystreet worthing to book your free trial session now!❤️🖤⠀ 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻⠀ ⠀ ☎️ 01903 930910⠀ 📨 Worthing@bodystreet.co.uk ⠀ ⌨️ www.bodystreet.co.uk⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #bodystreetworthing #bodystreetuk #strongminded #youcandothis #sussexbythesea #hove #brighton #westsussex ##electrostimulation #ems #emsstudio #emstrainer #emstraining #emsworkout #boutiquefitness #boutiquegym #fitnessstudio #mihabodytec #muscle #performance #toneitup #transformation #dedication #brightonbusiness #boutiquefitnessstudio #brightonfitness #worthingfitness #fitnessinstructor #weworkout
youcandothis Good morning 😁😁
#getup #showup #youcandothis #you #friday #FridayFeeling
Likes: 9
Posted at: 2019-11-22 10:22:10
Good morning 😁😁 #getup #showup #youcandothis #you #friday #FridayFeeling
youcandothis They’re like a grown up Hot Pocket! These phyllo dough pockets stuffed with seasonal roasted veggies 🥕 make a great appetizer or a meal by them selves. Our secret ingredient is one of our favorite @wegmans items. Check out the recipe to learn more. Link in bio. #recipe, #heathycooking, #vegetariancooking, #vegancooking, #vegetables, #harvest, #fitness, #healthandfitnes, #weightloss, #wegmans, #foodie, #nomnom, #instafit, #instablog, #fitnessblog, #fitnessblogger, #diet, #exercise, #workinprogress, #youcandothis, #youcanmakethis
Likes: 3
Posted at: 2019-11-22 10:14:00
They’re like a grown up Hot Pocket! These phyllo dough pockets stuffed with seasonal roasted veggies 🥕 make a great appetizer or a meal by them selves. Our secret ingredient is one of our favorite @wegmans items. Check out the recipe to learn more. Link in bio. #recipe, #heathycooking, #vegetariancooking, #vegancooking, #vegetables, #harvest, #fitness, #healthandfitnes, #weightloss, #wegmans, #foodie, #nomnom, #instafit, #instablog, #fitnessblog, #fitnessblogger, #diet, #exercise, #workinprogress, #youcandothis, #youcanmakethis
youcandothis Self-motivation is limited.
🌟
I’m a disciplined person, but staying motivated on my fitness journey got REALLY HARD because I was by myself... and felt alone. 🌟
Looking back, I was too preoccupied with food and staying consistent. The constant beating myself up and trying to maintain PERFECTION was draining my energy! (and JOY!) 🌟

Something TURNED THAT AROUND, though.  The rollercoaster slowed down… the consistency came… and so did the excitement I’d been missing. 🌟
I found friends who were in it with me, too. 🌟
What I’ve learned that I want for you:
🌟
🔥The answer to never feeling alone?  A TRIBE.
🌟
🔥No more wasted energy constantly measuring calories and all the things. (FREEDOM for this foodie!!!) 🌟
🔥ENJOYABLE workouts that get results FROM HOME- AND include a fun support group are NOT a pipe dream! It’s REAL! *

The added bonus that REALLY brought my joy back? 🌟
The encouragement from my tribe, and learning to love my body. *

If your gut is saying this needs to be you, then LIKE this post. We should talk! ♥️ 🌟
#girlswholift #beachbody #beachbodycommunity #beachbodylife #beachbodycoach #womenhelpingwomen
#youcandothis
#youbelonghere #yourtimeisnow #tomorrowstartstoday #joinmytribe #journeytofit #tammy_ofstie #tammy #team2binharmony
Likes: 4
Posted at: 2019-11-22 09:54:50
Self-motivation is limited. 🌟 I’m a disciplined person, but staying motivated on my fitness journey got REALLY HARD because I was by myself... and felt alone. 🌟 Looking back, I was too preoccupied with food and staying consistent. The constant beating myself up and trying to maintain PERFECTION was draining my energy! (and JOY!) 🌟 Something TURNED THAT AROUND, though.  The rollercoaster slowed down… the consistency came… and so did the excitement I’d been missing. 🌟 I found friends who were in it with me, too. 🌟 What I’ve learned that I want for you: 🌟 🔥The answer to never feeling alone?  A TRIBE. 🌟 🔥No more wasted energy constantly measuring calories and all the things. (FREEDOM for this foodie!!!) 🌟 🔥ENJOYABLE workouts that get results FROM HOME- AND include a fun support group are NOT a pipe dream! It’s REAL! * The added bonus that REALLY brought my joy back? 🌟 The encouragement from my tribe, and learning to love my body. * If your gut is saying this needs to be you, then LIKE this post. We should talk! ♥️ 🌟 #girlswholift #beachbody #beachbodycommunity #beachbodylife #beachbodycoach #womenhelpingwomen #youcandothis #youbelonghere #yourtimeisnow #tomorrowstartstoday #joinmytribe #journeytofit #tammy_ofstie #tammy #team2binharmony
youcandothis When you look back on your life and all that you have been through...remember just how strong you are.  You can live the life of your dreams, just believe in YOU!!
#TheDivorceCoach #surviveandthrive #Divorce #strong #liveyourbestlife #youcandothis #freshstart #newlife
Likes: 25
Posted at: 2019-11-22 09:43:07
When you look back on your life and all that you have been through...remember just how strong you are. You can live the life of your dreams, just believe in YOU!! #TheDivorceCoach #surviveandthrive #Divorce #strong #liveyourbestlife #youcandothis #freshstart #newlife
youcandothis “Research shows that as many as  80% of us are unhappy at work. We all spend too much time at work for that to be survivable.

Our biggest problem is not unemployment but MISEMPLOYMENT and that must change.” Paul Scanlon

Fortunately there is a way out!  Working with Temple Spa and being your own boss empowers you to make the best decisions for you, your family and to achieve the work life balance you want.  Many start part time and build up the or business until they can go full time. Taking action towards workplace happiness and freedom will be the best step you’ll take and the confident person will look back at the courageous person who took this step with appreciation and respect. Talk to me. It’s so doable. Life is too short to dread 5 days out of 7! #livewell #workplacewellness #behappyinyourwork #youcandothis
Likes: 0
Posted at: 2019-11-22 09:33:27
“Research shows that as many as 80% of us are unhappy at work. We all spend too much time at work for that to be survivable. Our biggest problem is not unemployment but MISEMPLOYMENT and that must change.” Paul Scanlon Fortunately there is a way out! Working with Temple Spa and being your own boss empowers you to make the best decisions for you, your family and to achieve the work life balance you want. Many start part time and build up the or business until they can go full time. Taking action towards workplace happiness and freedom will be the best step you’ll take and the confident person will look back at the courageous person who took this step with appreciation and respect. Talk to me. It’s so doable. Life is too short to dread 5 days out of 7! #livewell #workplacewellness #behappyinyourwork #youcandothis
youcandothis Heyyy all.. Here’s my first #dtiyschallenge 🌸 as promised! 
I’m very excited to do this and can’t wait to see how you guys gonna recreate this beautiful floral wreath🌷

If you would like to participate, kindly tag #dtiyschallengebyturquoiseluna so I can see your creations! 🌺 I know it’s quiet a long tag😅 but couldn’t figure out anything better ❤️ Pls repost the above pic as slide 2. 🌷 I will be sharing your posts in my stories and it will stay in my highlights until the end of this year 🌺 Thank you SM in advance🌺

XOXO
Likes: 13
Posted at: 2019-11-22 09:24:42
Heyyy all.. Here’s my first #dtiyschallenge 🌸 as promised! I’m very excited to do this and can’t wait to see how you guys gonna recreate this beautiful floral wreath🌷 If you would like to participate, kindly tag #dtiyschallengebyturquoiseluna so I can see your creations! 🌺 I know it’s quiet a long tag😅 but couldn’t figure out anything better ❤️ Pls repost the above pic as slide 2. 🌷 I will be sharing your posts in my stories and it will stay in my highlights until the end of this year 🌺 Thank you SM in advance🌺 XOXO
youcandothis Your health is an investment, not an expense. Get on track with realising your goals. Book a coaching call and grab a GreenFridayDeal that works for you!
#greenfiday .
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.
#strategicinterventioncoach #lifecoaching #mentalhealth #selflove #selfcare #investinyourself #youcandothis #saynotoblackfriday
Likes: 2
Posted at: 2019-11-22 09:19:09
Your health is an investment, not an expense. Get on track with realising your goals. Book a coaching call and grab a GreenFridayDeal that works for you! #greenfiday . . . #strategicinterventioncoach #lifecoaching #mentalhealth #selflove #selfcare #investinyourself #youcandothis #saynotoblackfriday
youcandothis Went for a run instead of gym this morning.  Figured as it wasn't wet, icy or cold I should make the most of it. I wasn't in the mood of he gym anyway. My pace was slow though. I don't like running along streets that much, pausing to cross roads, pavement edges etc and that shows in my splits. It's just too dark in the morning to run the cycle path that I usually go along. 
I am struggling a bit with the wintery weather. It's never bothered me like this in the past. But then I've never been this active before and therefore I am feeling restricted in a way I never have before. Scotland isn't known for its winter sun either so even during the day it's not that bright most days. The important thing though is to still make an effort to get out. It may not be my best runs but every one is important. 
Never underestimate the power of daylight, it's benefits cannot be recreated by artificial light. Have a fab Friday and however you are feeling today, remember you are not alone. 💖💖 #runninggirl #slimmingworlduk #icandothis #youcandothis #determination #motivation #enjoythejourney #believeinyourself #accomplishyourgoals #badassmotherrunner #parkrunner #parkrunuk #mentalhealth #exerciseformentalhealth #mindfulness #begoodtoyourself
Likes: 6
Posted at: 2019-11-22 09:17:44
Went for a run instead of gym this morning. Figured as it wasn't wet, icy or cold I should make the most of it. I wasn't in the mood of he gym anyway. My pace was slow though. I don't like running along streets that much, pausing to cross roads, pavement edges etc and that shows in my splits. It's just too dark in the morning to run the cycle path that I usually go along. I am struggling a bit with the wintery weather. It's never bothered me like this in the past. But then I've never been this active before and therefore I am feeling restricted in a way I never have before. Scotland isn't known for its winter sun either so even during the day it's not that bright most days. The important thing though is to still make an effort to get out. It may not be my best runs but every one is important. Never underestimate the power of daylight, it's benefits cannot be recreated by artificial light. Have a fab Friday and however you are feeling today, remember you are not alone. 💖💖 #runninggirl #slimmingworlduk #icandothis #youcandothis #determination #motivation #enjoythejourney #believeinyourself #accomplishyourgoals #badassmotherrunner #parkrunner #parkrunuk #mentalhealth #exerciseformentalhealth #mindfulness #begoodtoyourself
youcandothis For professional counselling in your narcissistic abuse recovery please inbox me or email me at nova@brighteroutlookcounselling.com.au
Link in bio 
Counseling available worldwide via Skype or telephone 
Nova 🌻

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#counselor #counselling #therapy #narcissisticabuse #npd #narcissisticabuserecovery #narcex #narcissisme #novasnarcissistabuserecovery #brighteroutlook #powerandcontrol #betrayed #cheater #futurefaking #users #healing #healingquotes #movingon #relationships #reachout #traumarecovery #mentalhealthawareness # #youcandothis #ihavefaithinyou #reachout #innerstrength #ifmywoundswerevisible
Likes: 124
Posted at: 2019-11-22 09:16:46
For professional counselling in your narcissistic abuse recovery please inbox me or email me at nova@brighteroutlookcounselling.com.au Link in bio Counseling available worldwide via Skype or telephone Nova 🌻 _________________________________________ _ _ _ _ _ #counselor #counselling #therapy #narcissisticabuse #npd #narcissisticabuserecovery #narcex #narcissisme #novasnarcissistabuserecovery #brighteroutlook #powerandcontrol #betrayed #cheater #futurefaking #users #healing #healingquotes #movingon #relationships #reachout #traumarecovery #mentalhealthawareness # #youcandothis #ihavefaithinyou #reachout #innerstrength #ifmywoundswerevisible
youcandothis 🔥 Important reminder, especially for me today as I’ve got a lot of work to do lately but also a fencing competition coming up tonight. But I know I can do this because you can achieve anything you set your mind to. ✨
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#wordoftheday #fridayvibes #fencingfriday #fencing #competition #youvegotthis #inspirationalquotes #trusttheuniverse #havefaith #youcandothis #fightergirl #swordfight #workworkwork #newblog #blogger #motivation #nevergiveup #keepfighting #hustle #champion #superhero #justdoit #instaquotes #potd #befierce #realiseyourpotential #vibratehigher #liveyourbestlife
Likes: 4
Posted at: 2019-11-22 08:30:31
🔥 Important reminder, especially for me today as I’ve got a lot of work to do lately but also a fencing competition coming up tonight. But I know I can do this because you can achieve anything you set your mind to. ✨ . . . . . #wordoftheday #fridayvibes #fencingfriday #fencing #competition #youvegotthis #inspirationalquotes #trusttheuniverse #havefaith #youcandothis #fightergirl #swordfight #workworkwork #newblog #blogger #motivation #nevergiveup #keepfighting #hustle #champion #superhero #justdoit #instaquotes #potd #befierce #realiseyourpotential #vibratehigher #liveyourbestlife
youcandothis 𝚆𝚑𝚎𝚛𝚎𝚟𝚎𝚛 𝚢𝚘𝚞 𝚐𝚘, 𝚢𝚘𝚞’𝚕𝚕 𝚊𝚕𝚠𝚊𝚢𝚜 𝚌𝚊𝚛𝚛𝚢 𝚘𝚗𝚎 𝚖𝚘𝚛𝚎 “𝚙𝚎𝚛𝚜𝚘𝚗” 𝚠𝚒𝚝𝚑 𝚢𝚘𝚞👀

𝙸𝚝 𝚒𝚜 𝚌𝚊𝚕𝚕𝚎𝚍 𝚃𝙷𝙴 𝙴𝙶𝙾😎

𝚈𝚎𝚜, 𝚝𝚑𝚊𝚝 𝚗𝚊𝚜𝚝𝚢 𝚍𝚒𝚜𝚐𝚞𝚜𝚝𝚒𝚗𝚐 𝚋𝚎𝚊𝚜𝚝 𝚒𝚗𝚜𝚒𝚍𝚎 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏👻

𝚃𝚘𝚝𝚊𝚕𝚕𝚢 𝚗𝚘𝚝 𝚊 𝚙𝚊𝚛𝚝 𝚘𝚏 𝚢𝚘𝚞🙈

𝚈𝚎𝚝, 𝚒𝚝 𝚒𝚜 𝚊𝚕𝚠𝚊𝚢𝚜 𝚝𝚑𝚎𝚛𝚎 😱

𝙸𝚝 𝚒𝚜 𝚕𝚒𝚔𝚎 𝚘𝚞𝚛 𝚐𝚞𝚒𝚍𝚎 𝚘𝚗 𝚎𝚊𝚛𝚝𝚑. 𝙸𝚝 𝚜𝚙𝚎𝚊𝚔𝚜 𝚕𝚘𝚞𝚍 𝚊𝚗𝚍 𝚒𝚗 𝚑𝚞𝚖𝚊𝚗 𝚕𝚊𝚗𝚐𝚞𝚊𝚐𝚎🧚‍♀️ 𝙰𝚗𝚍 𝚠𝚑𝚒𝚕𝚎 𝚖𝚘𝚜𝚝 𝚘𝚏 𝚝𝚑𝚎 𝚝𝚒𝚖𝚎 𝚒𝚝 𝚜𝚊𝚟𝚎𝚜 𝚞𝚜, 𝚘𝚏𝚝𝚎𝚗 𝚒𝚝 𝚌𝚛𝚎𝚊𝚝𝚎𝚜 𝚊 𝚕𝚒𝚝𝚝𝚕𝚎 𝚋𝚒𝚝 𝚘𝚏 𝚖𝚎𝚜𝚜...🤪 𝙱𝚞𝚝 𝚒𝚝 𝚌𝚊𝚗 𝚗𝚎𝚟𝚎𝚛 𝚋𝚎 𝚝𝚊𝚔𝚎𝚗 𝚘𝚞𝚝 𝚏𝚛𝚘𝚖 𝚢𝚘𝚞☝️ 𝙸𝚗 𝚝𝚑𝚎 𝚎𝚗𝚍, 𝚠𝚎 𝚗𝚎𝚎𝚍 𝚒𝚝 𝚊𝚜 𝚖𝚞𝚌𝚑 𝚊𝚜 𝚠𝚎 𝚗𝚎𝚎𝚍 𝚝𝚘 𝚝𝚊𝚖𝚎 𝚒𝚝✨

𝚂𝚘 𝚕𝚎𝚝’𝚜 𝚓𝚞𝚜𝚝 𝚋𝚎𝚏𝚛𝚒𝚎𝚗𝚍 𝚒𝚝, 𝚋𝚞𝚝, 𝚑𝚎𝚢, 𝚊𝚝 𝚝𝚑𝚎 𝚜𝚊𝚖𝚎 𝚝𝚒𝚖𝚎, 𝚕𝚎𝚝’𝚜 𝚗𝚘𝚝 𝚕𝚎𝚝 𝚒𝚝 𝚌𝚘𝚗𝚝𝚛𝚘𝚕 𝚞𝚜 𝚝𝚘𝚘👁

𝙳𝚘 𝚗𝚘𝚝 𝚝𝚎𝚕𝚕 𝚝𝚑𝚎 𝚎𝚐𝚘 𝙸 𝚝𝚘𝚕𝚍 𝚢𝚘𝚞 𝚜𝚘🤫
Likes: 7
Posted at: 2019-11-22 08:17:10
𝚆𝚑𝚎𝚛𝚎𝚟𝚎𝚛 𝚢𝚘𝚞 𝚐𝚘, 𝚢𝚘𝚞’𝚕𝚕 𝚊𝚕𝚠𝚊𝚢𝚜 𝚌𝚊𝚛𝚛𝚢 𝚘𝚗𝚎 𝚖𝚘𝚛𝚎 “𝚙𝚎𝚛𝚜𝚘𝚗” 𝚠𝚒𝚝𝚑 𝚢𝚘𝚞👀 𝙸𝚝 𝚒𝚜 𝚌𝚊𝚕𝚕𝚎𝚍 𝚃𝙷𝙴 𝙴𝙶𝙾😎 𝚈𝚎𝚜, 𝚝𝚑𝚊𝚝 𝚗𝚊𝚜𝚝𝚢 𝚍𝚒𝚜𝚐𝚞𝚜𝚝𝚒𝚗𝚐 𝚋𝚎𝚊𝚜𝚝 𝚒𝚗𝚜𝚒𝚍𝚎 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏👻 𝚃𝚘𝚝𝚊𝚕𝚕𝚢 𝚗𝚘𝚝 𝚊 𝚙𝚊𝚛𝚝 𝚘𝚏 𝚢𝚘𝚞🙈 𝚈𝚎𝚝, 𝚒𝚝 𝚒𝚜 𝚊𝚕𝚠𝚊𝚢𝚜 𝚝𝚑𝚎𝚛𝚎 😱 𝙸𝚝 𝚒𝚜 𝚕𝚒𝚔𝚎 𝚘𝚞𝚛 𝚐𝚞𝚒𝚍𝚎 𝚘𝚗 𝚎𝚊𝚛𝚝𝚑. 𝙸𝚝 𝚜𝚙𝚎𝚊𝚔𝚜 𝚕𝚘𝚞𝚍 𝚊𝚗𝚍 𝚒𝚗 𝚑𝚞𝚖𝚊𝚗 𝚕𝚊𝚗𝚐𝚞𝚊𝚐𝚎🧚‍♀️ 𝙰𝚗𝚍 𝚠𝚑𝚒𝚕𝚎 𝚖𝚘𝚜𝚝 𝚘𝚏 𝚝𝚑𝚎 𝚝𝚒𝚖𝚎 𝚒𝚝 𝚜𝚊𝚟𝚎𝚜 𝚞𝚜, 𝚘𝚏𝚝𝚎𝚗 𝚒𝚝 𝚌𝚛𝚎𝚊𝚝𝚎𝚜 𝚊 𝚕𝚒𝚝𝚝𝚕𝚎 𝚋𝚒𝚝 𝚘𝚏 𝚖𝚎𝚜𝚜...🤪 𝙱𝚞𝚝 𝚒𝚝 𝚌𝚊𝚗 𝚗𝚎𝚟𝚎𝚛 𝚋𝚎 𝚝𝚊𝚔𝚎𝚗 𝚘𝚞𝚝 𝚏𝚛𝚘𝚖 𝚢𝚘𝚞☝️ 𝙸𝚗 𝚝𝚑𝚎 𝚎𝚗𝚍, 𝚠𝚎 𝚗𝚎𝚎𝚍 𝚒𝚝 𝚊𝚜 𝚖𝚞𝚌𝚑 𝚊𝚜 𝚠𝚎 𝚗𝚎𝚎𝚍 𝚝𝚘 𝚝𝚊𝚖𝚎 𝚒𝚝✨ 𝚂𝚘 𝚕𝚎𝚝’𝚜 𝚓𝚞𝚜𝚝 𝚋𝚎𝚏𝚛𝚒𝚎𝚗𝚍 𝚒𝚝, 𝚋𝚞𝚝, 𝚑𝚎𝚢, 𝚊𝚝 𝚝𝚑𝚎 𝚜𝚊𝚖𝚎 𝚝𝚒𝚖𝚎, 𝚕𝚎𝚝’𝚜 𝚗𝚘𝚝 𝚕𝚎𝚝 𝚒𝚝 𝚌𝚘𝚗𝚝𝚛𝚘𝚕 𝚞𝚜 𝚝𝚘𝚘👁 𝙳𝚘 𝚗𝚘𝚝 𝚝𝚎𝚕𝚕 𝚝𝚑𝚎 𝚎𝚐𝚘 𝙸 𝚝𝚘𝚕𝚍 𝚢𝚘𝚞 𝚜𝚘🤫
youcandothis 1️⃣ January 2019 - Started working with @chelseafitnessclub taking my training more seriously @foundryfit I lost 10Kg within 5 months
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2️⃣ July 2019 - A few weeks post @turfgames summer Festival, I was the leanest I had ever been, so proud of myself. Kept believing I could get stronger, get fitter •
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3️⃣ October 2019 - Competing at the WTSB Championship. This was a milestone for me, my first ever individual competition; I believed in my ability and gave 100% (as we all did 😊)
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Through hard work, dedication & determination my body and mind have changed so much this year. As I look towards 2020 my training is going to step up more as I prepare for @nationalfitnessgames I am currently in a conditioning phase, but still love Lifting (Thank you @laurabiceps)
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Can't wait to see what I can achieve in the next 4 months especially with my Foundry family in my corner & first pumping each other through every workout...
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#wtsb #WhereTheStrongBelong #bodyconfidence #fitnessjourney #makefitnessfun #itsajourneynotadestination #believeinyourself
Likes: 21
Posted at: 2019-11-22 08:08:11
1️⃣ January 2019 - Started working with @chelseafitnessclub taking my training more seriously @foundryfit I lost 10Kg within 5 months • 2️⃣ July 2019 - A few weeks post @turfgames summer Festival, I was the leanest I had ever been, so proud of myself. Kept believing I could get stronger, get fitter • • 3️⃣ October 2019 - Competing at the WTSB Championship. This was a milestone for me, my first ever individual competition; I believed in my ability and gave 100% (as we all did 😊) • Through hard work, dedication & determination my body and mind have changed so much this year. As I look towards 2020 my training is going to step up more as I prepare for @nationalfitnessgames I am currently in a conditioning phase, but still love Lifting (Thank you @laurabiceps) • Can't wait to see what I can achieve in the next 4 months especially with my Foundry family in my corner & first pumping each other through every workout... • • • • • • #wtsb #WhereTheStrongBelong #bodyconfidence #fitnessjourney #makefitnessfun #itsajourneynotadestination #believeinyourself
youcandothis Happy Friday! A time to finish off the working week with a fabulous workout and fresh healthy dinner with the addition of a glass of wine (obviously) it is Friday after all! 🙏 .
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#selfbelief #befit #bestrong #youcandothis #fitness #personaltrainer #rutland #oakham #georgieansellpt #goals #dreams #nopainnogain #newweeknewgoals #juststrong #juststrongambassador #strongwomen #fitness #fitnessgoals #achieveyourgoals #behealthybehappy #teamwork #personaltrainer
Likes: 10
Posted at: 2019-11-22 07:57:10
Happy Friday! A time to finish off the working week with a fabulous workout and fresh healthy dinner with the addition of a glass of wine (obviously) it is Friday after all! 🙏 . . . #selfbelief #befit #bestrong #youcandothis #fitness #personaltrainer #rutland #oakham #georgieansellpt #goals #dreams #nopainnogain #newweeknewgoals #juststrong #juststrongambassador #strongwomen #fitness #fitnessgoals #achieveyourgoals #behealthybehappy #teamwork #personaltrainer
youcandothis Teank You as Always Idol 💪🏻💪🏻@hulaanmopangalanko 😊 #LatePost
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Come & visit us. Invite your Family, Friends & Classmates and help us in spreading the PositiviTea news 🥰😊🥰
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Don’t forget to tag us on your Posts @iam_positivitea & use our Official hashtag #iampositivitea
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📍Unit 182B , Holy Family Village Gate 2, Taguig City
(beside the Guard House)
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#positivitea #iampositivitea #wootwoot #goodvibedrinks #feelgooddrinks #yougotthis #youcandothis #feelgood #goodvibes #letsspreadpositivitea #teankyou #teayousoon #teayouaround #tealnexttime
Likes: 10
Posted at: 2019-11-22 07:45:18
Teank You as Always Idol 💪🏻💪🏻@hulaanmopangalanko 😊 #LatePost . . Come & visit us. Invite your Family, Friends & Classmates and help us in spreading the PositiviTea news 🥰😊🥰 . Don’t forget to tag us on your Posts @iam_positivitea & use our Official hashtag #iampositivitea . . 📍Unit 182B , Holy Family Village Gate 2, Taguig City (beside the Guard House) . #positivitea #iampositivitea #wootwoot #goodvibedrinks #feelgooddrinks #yougotthis #youcandothis #feelgood #goodvibes #letsspreadpositivitea #teankyou #teayousoon #teayouaround #tealnexttime
youcandothis ☝️Cambridge Weight Plan gaat veranderen. Dat betekent een nieuwe naam, een nieuw logo en een nieuwe look & feel. Natuurlijk blijven onze vertrouwde 3 P’s: People, Product & Plan, nog gewoon hetzelfde! 
Klaar voor meer? 
Binnenkort meer info en Teasers! 🤓🤩😁... The 1:1 Diet met Ilona de Vos
Hét 1 op 1 Dieet in Den Haag Benoordenhout 
06-22083198
info@mijnidealegewicht.nl

#cambridgenederland#cambridgeweightplannederland#gezondafvallen#gewichtsbeheersing#cwp#cambridgeweightplan#cwpproducts#cambridgediet#cwpsupport#cwpfam#weightloss#cwpgoals#coach#lowcarb#one2onediet#afvallen#gezondslank#samenafvallen#fitdutchies#cwpconsultant#persoonlijkecoach#gezondeleefstijl#slank#healthylifestyle#youcandothis#healthyweightloss#leukafvallen#hulpbijafvallen#afvallenisleuk#new
Likes: 10
Posted at: 2019-11-22 07:37:35
☝️Cambridge Weight Plan gaat veranderen. Dat betekent een nieuwe naam, een nieuw logo en een nieuwe look & feel. Natuurlijk blijven onze vertrouwde 3 P’s: People, Product & Plan, nog gewoon hetzelfde! Klaar voor meer? Binnenkort meer info en Teasers! 🤓🤩😁... The 1:1 Diet met Ilona de Vos Hét 1 op 1 Dieet in Den Haag Benoordenhout 06-22083198 info@mijnidealegewicht.nl #cambridgenederland#cambridgeweightplannederland#gezondafvallen#gewichtsbeheersing#cwp#cambridgeweightplan#cwpproducts#cambridgediet#cwpsupport#cwpfam#weightloss#cwpgoals#coach#lowcarb#one2onediet#afvallen#gezondslank#samenafvallen#fitdutchies#cwpconsultant#persoonlijkecoach#gezondeleefstijl#slank#healthylifestyle#youcandothis#healthyweightloss#leukafvallen#hulpbijafvallen#afvallenisleuk#new
youcandothis A little motivation for the warrior inside of you! You can do this, you’ve come so far, keep moving forward... light is just around the corner 💫 #selfencouragement #youcandothis #youvegotthis #followthelight #youarenotalone #thetraumacoach
Likes: 9
Posted at: 2019-11-22 07:26:37
A little motivation for the warrior inside of you! You can do this, you’ve come so far, keep moving forward... light is just around the corner 💫 #selfencouragement #youcandothis #youvegotthis #followthelight #youarenotalone #thetraumacoach
youcandothis On Monday, my priority was work. On Tuesday, it was being social. Wednesday was about getting various home jobs done. Yesterday it was about being social again (the introvert in me can only do it every couple of days). ⁣
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Today I’ll prioritise getting things ready for my parents arriving tomorrow and Rich going away. Everything else is nice to have. ⁣
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The more I swap and change up my daily priorities, the better I feel in myself. I can’t do it all, none of us can, and trying just drives me crazy. ⁣
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Whatever you’re doing today, be kind to yourself. Concentrate on your priorities and know that it doesn’t have to look perfect. ⁣
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What are you prioritising today?
Likes: 27
Posted at: 2019-11-22 07:23:48
On Monday, my priority was work. On Tuesday, it was being social. Wednesday was about getting various home jobs done. Yesterday it was about being social again (the introvert in me can only do it every couple of days). ⁣ ⁣ Today I’ll prioritise getting things ready for my parents arriving tomorrow and Rich going away. Everything else is nice to have. ⁣ ⁣ The more I swap and change up my daily priorities, the better I feel in myself. I can’t do it all, none of us can, and trying just drives me crazy. ⁣ ⁣ Whatever you’re doing today, be kind to yourself. Concentrate on your priorities and know that it doesn’t have to look perfect. ⁣ ⁣ What are you prioritising today?
youcandothis Inexpensive weigh inwith lots of knowledge and encouragement. I can things from your perspective because I realise that no ones the same and no two bodies are the same, we’re all unique. Message for more info ❤️
Likes: 7
Posted at: 2019-11-22 07:17:05
Inexpensive weigh inwith lots of knowledge and encouragement. I can things from your perspective because I realise that no ones the same and no two bodies are the same, we’re all unique. Message for more info ❤️
youcandothis Are you ready? 
Be a #FierceFriday #WorkoutWarrior!
#NoExcuses it’s #NoVember
#OnlyTheNewbieOnce
🌟#RestOf2019 for £20.19🌟
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#Friendship #Fitness #Fun 
#Dance👟 #Sweat💦 #MakeMuscle💪 
#ThisIsYourTime
#YouCanDoThis
#ThisIsJazzercise

10am #DanceMixxLo with Tina
#JazzerciseBexleyheath
#StThomasMoreChurchHall
jcls.jazzercise.com/facility/jazzercise-bexleyheath-st-thomas-more-rc-church-hall

jazzercise.net/UK/LondonEssexKent
Likes: 7
Posted at: 2019-11-22 06:55:46
Are you ready? Be a #FierceFriday #WorkoutWarrior! #NoExcuses it’s #NoVember #OnlyTheNewbieOnce 🌟#RestOf2019 for £20.19🌟 . . . #Friendship #Fitness #Fun #Dance👟 #Sweat💦 #MakeMuscle💪 #ThisIsYourTime #YouCanDoThis #ThisIsJazzercise 10am #DanceMixxLo with Tina #JazzerciseBexleyheath #StThomasMoreChurchHall jcls.jazzercise.com/facility/jazzercise-bexleyheath-st-thomas-more-rc-church-hall jazzercise.net/UK/LondonEssexKent
youcandothis Teank You as @danajoycefernanddez 😍 enjoy your PositiviTea drinks #latepost
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Come & visit us. Invite your Family, Friends & Classmates and help us in spreading the PositiviTea news 🥰😊🥰
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Don’t forget to tag us on your Posts @iam_positivitea & use our Official hashtag #iampositivitea
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📍39B VP Cruz Purok 5, Lower Bicutan, Taguig City
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#positivitea #iampositivitea #Expansion #MoreSeats #MoreBonding #MoreMoments #wootwoot #goodvibedrinks #feelgooddrinks #yougotthis #youcandothis #feelgood #goodvibes #letsspreadpositivitea #teankyou #teayousoon #teayouaround #tealnexttime
Likes: 8
Posted at: 2019-11-22 06:33:04
Teank You as @danajoycefernanddez 😍 enjoy your PositiviTea drinks #latepost . . Come & visit us. Invite your Family, Friends & Classmates and help us in spreading the PositiviTea news 🥰😊🥰 . Don’t forget to tag us on your Posts @iam_positivitea & use our Official hashtag #iampositivitea . 📍39B VP Cruz Purok 5, Lower Bicutan, Taguig City . . #positivitea #iampositivitea #Expansion #MoreSeats #MoreBonding #MoreMoments #wootwoot #goodvibedrinks #feelgooddrinks #yougotthis #youcandothis #feelgood #goodvibes #letsspreadpositivitea #teankyou #teayousoon #teayouaround #tealnexttime
youcandothis Rumi 
One of the masters of words and thoughts !

#rumi#quotes#love#words#thoughtsrepost

@rumi.quotes @rumiquotesofficial @rumii.poetry 
@rumi.quotes
Likes: 4
Posted at: 2019-11-22 06:20:37
Rumi One of the masters of words and thoughts ! #rumi#quotes#love#words#thoughtsrepost @rumi.quotes @rumiquotesofficial @rumii.poetry @rumi.quotes
youcandothis Teank You and Enjoy your Matcha Cookies & Cream @synopsis2329 😍😍😍
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Come & visit us. Invite your Family, Friends & Classmates and help us in spreading the PositiviTea news 🥰😊🥰
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Don’t forget to tag us on your Posts @iam_positivitea & use our Official hashtag #iampositivitea
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📍Unit 182B , Holy Family Village Gate 2, Taguig City
(beside the Guard House)
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#positivitea #iampositivitea #wootwoot #goodvibedrinks #feelgooddrinks #yougotthis #youcandothis #feelgood #goodvibes #letsspreadpositivitea #teankyou #teayousoon #teayouaround #tealnexttime
Likes: 2
Posted at: 2019-11-22 06:12:22
Teank You and Enjoy your Matcha Cookies & Cream @synopsis2329 😍😍😍 . . Come & visit us. Invite your Family, Friends & Classmates and help us in spreading the PositiviTea news 🥰😊🥰 . Don’t forget to tag us on your Posts @iam_positivitea & use our Official hashtag #iampositivitea . . 📍Unit 182B , Holy Family Village Gate 2, Taguig City (beside the Guard House) . #positivitea #iampositivitea #wootwoot #goodvibedrinks #feelgooddrinks #yougotthis #youcandothis #feelgood #goodvibes #letsspreadpositivitea #teankyou #teayousoon #teayouaround #tealnexttime
youcandothis Everyone has ups and downs, but how we deal with them that defines who we are.

#nothingisimpossible #youcandothis
Likes: 0
Posted at: 2019-11-22 06:07:05
Everyone has ups and downs, but how we deal with them that defines who we are. #nothingisimpossible #youcandothis
youcandothis Truer words have never been spoken. How can you choose to transform your suffering?

#transform #sufferingisoptional #acceptanceandcommitmenttherapy #recoveryispossible #martinlutherkingquotes #howtocope
Likes: 0
Posted at: 2019-11-22 05:32:51
Truer words have never been spoken. How can you choose to transform your suffering? #transform #sufferingisoptional #acceptanceandcommitmenttherapy #recoveryispossible #martinlutherkingquotes #howtocope
youcandothis Tonight im so super proud of our team specially to these 3 ladies getting it done together in Putaruru at our Friday night market 🥰🥰🥰
These ladies are on🔥🔥 its all about who can we help next? 
Who can we help next to build confidence?? Anyone can do this!! ❤

#confidence#teambuilding
#journey#putaruru#healthygoals
#healthgoals#youcandothis
Likes: 2
Posted at: 2019-11-22 05:26:04
Tonight im so super proud of our team specially to these 3 ladies getting it done together in Putaruru at our Friday night market 🥰🥰🥰 These ladies are on🔥🔥 its all about who can we help next? Who can we help next to build confidence?? Anyone can do this!! ❤ #confidence#teambuilding #journey#putaruru#healthygoals #healthgoals#youcandothis
youcandothis Do YOU want an easy motivation tip? Know that you won’t always feel like doing something. Sometimes, you need to do it anyway. It’s easy to remember, and it sounds simple, but it’s not always easy to apply. Don’t overthink it! The more you hesitate, the more reasons your brain will give you for why you shouldn’t do it! Take ACTION to override your thinking and your brain will follow. Be aware of what you’re thinking and that you WON’T always FEEL like it. Do it anyway! .
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Thoughts, words, choices, and action are the seeds. Your planning will reflect in your planting. Click ❤️ if you agree, leave your comments below. Tag friends who need to see this! Follow @adoptingjoy_ 
_______________________________
🌟New! Podcast ADOPTING JOY. Motivation, overcoming procrastination/toxic people, and inspiring animal stories so you can create your best life. .
#keynotespeaker 
#authorsofinsta 
#femalebusinessowner 
#motivationalcoach 
#iamaboss #bosschic 
#cannonbeach 
#cannonbeachoregon 
#businesscoaches 
#businesspodcast 
#motivationalpodcast 
#womenpodcasters 
#womeninbusiness 
#strongwomen 
#womenwholead 
#smallbizlife 
#smallbizsquad #youcandothis #youcanduit #goforitgirl 
#doitanyway 
#motivationtips 
#goaldiggerpodcast #goalcrusher 
#goaldiggers 
#goalsaf 
#flowers_shotz 
#lillies #yellowflower 
#adoptingjoy_
Likes: 37
Posted at: 2019-07-30 18:59:29
Do YOU want an easy motivation tip? Know that you won’t always feel like doing something. Sometimes, you need to do it anyway. It’s easy to remember, and it sounds simple, but it’s not always easy to apply. Don’t overthink it! The more you hesitate, the more reasons your brain will give you for why you shouldn’t do it! Take ACTION to override your thinking and your brain will follow. Be aware of what you’re thinking and that you WON’T always FEEL like it. Do it anyway! . . Thoughts, words, choices, and action are the seeds. Your planning will reflect in your planting. Click ❤️ if you agree, leave your comments below. Tag friends who need to see this! Follow @adoptingjoy_ _______________________________ 🌟New! Podcast ADOPTING JOY. Motivation, overcoming procrastination/toxic people, and inspiring animal stories so you can create your best life. . #keynotespeaker #authorsofinsta #femalebusinessowner #motivationalcoach #iamaboss #bosschic #cannonbeach #cannonbeachoregon #businesscoaches #businesspodcast #motivationalpodcast #womenpodcasters #womeninbusiness #strongwomen #womenwholead #smallbizlife #smallbizsquad #youcandothis #youcanduit #goforitgirl #doitanyway #motivationtips #goaldiggerpodcast #goalcrusher #goaldiggers #goalsaf #flowers_shotz #lillies #yellowflower #adoptingjoy_

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Dreams&Fortune @DreamsFortune Nov 19 "Great things never come from comfort zones" #lawofattraction #success #hope #dreams #wealth #happiness #youcandothis View details · Paper is Gold @PaperisGold 7h You are braver than you believe, stronger than you seem, and smarter than you think. -A.A. Milne #borntoshine #youcandothis 💗 View details · Jodi @Jodi_HappyHouse 3h Replying to @gailgirl66 No words can console you but I raised 3 by myself. #youcandothis You need to build a bigger village. For now, cherish and celebrate each day. Have him write letters to the baby and take lots of pictures! Peace be with you and your husband. View conversation · Cathy Rakers @SnapperMom41 16h Good luck tomorrow @football_BEHS in the WI State Championship game!!! Check out one of your own, @DrewRakers Class of 2016 receiving WIAC honors today!!! #ScholarAthletesRock #YouCanDoThis twitter.com/wiacsports/sta… View details · Work At Home Boss Mama @WorkAtHomeBM Nov 18 Anyone can make an incredible income working from home with your own business. Lets do this> workathomebossmama.com #workathome #income #makemoney #beyourownboss #selfemployed #jointoday #getstarted #youcandothis #buildyourfuture #Jammies #pay pic.twitter.com/E2gUNWWnss View photo · Be Strong @youcandothis13 Teyaira @youcandothis7 YouCanDoThis @YouCanDoThisHT View more people Milton Wren @DrMEWrenJr Nov 19 You're gonna WIN this time. #Gobegreat #Youcandothis instagram.com/p/B5DiRNDhfXS/… View details · Access Oneness @AccessOneness Nov 19 Forget the fears, let go of doubts, take inspired action! #youcandothis #inspiredaction pic.twitter.com/q1cXwv5sXU View photo · KAA_Chemistry @ChemistryKAA Nov 20 Interview tip no.1 ⚡️ We asked admissions tutors from different universities what they are looking for in an ideal candidate. Stay tuned for more. #getcomfortablebeinguncomfortable #university #sixthform #tips #interview #thinkoutloud #confidence #nailit #youcandothis pic.twitter.com/AJJsyLHIMv View photo · Barnardo's Events @BarnardosEvents Nov 18 Urban Summit is back in 2020! 🥳 Race your way to the top of the tallest stair climb in the capital - all while supporting vulnerable children. 🔝 Join #TeamBarnardos today 👉 bit.ly/32XKdpZ #YouCanDoThis pic.twitter.com/Db9lGNpPgG View photo · John A. Babiak @Photog_JohnB 12h YouCanDoThis!💪 twitter.com/DU_MSoccer/sta… View location · ABKeyz Ministries @_ABKeyz Nov 19 You’re stronger than you think! You CAN do this! #youcandothis #abkeyzministries instagram.com/p/B5DW7w8Fiue/… View details · Suzanne Melton @GetfitwithSuz Nov 19 Get up and move!! If you workout first thing in the morning then you don’t have to think about it the rest of the day!! #workout #youcandothis instagram.com/p/B5C-0hrAazC/… View details · diane c @northkats Nov 13 Replying to @Bill_Maxwell_ Just remember if your doctor told you that you had to quit to save your life, you would do it with no looking back..you need the same mind set..#youcandothis View conversation · Debbieshobe @debbieshobe1 Nov 20 Replying to @JezziJames Sending Love-and hugs to Sonny❣️ #youcandothis #pushthrough View conversation · Michael Rezek @r_michaelrezek Nov 18 Peace & Love🙏🏽❤️🌍some people need to hear this today because it’s happens to often so start thinking 🧠👁more logically than emotional “ I rather have 4 quarters than 100 pennies #youcandothis instagram.com/p/B5AwFevDvng/… View details · OYA Retreats @oyaretreats Nov 14 For whoever needs to see this today 🗣 • • • Need to slow down? Have an important meeting? Feeling less than your best? Need to have a difficult conversation? You can do this 💪🏾 #youcandothis #youcandoanything… instagram.com/p/B42gaj1jNJb/… View details · AdventureOtaku @AdventureOtaku Nov 15 It blows my mind that the base price for the sprinter Parked next to me is $140k.... . . Why?! . #diy #vanlife #youcandothis #vanlifediaries #easy #vanlifer #mercedessprinter #dodgesprinter #sprintervanconversion… instagram.com/p/B45WlQLHgQq/… View details · gemma hodson @Gemhodson Nov 19 Replying to @busterknighty69 Thank you, she was only 45 had loads of life to live... I’m happy your doing well and wish you all the best with your up coming treatment #youcandothis View conversation · AShift2awakening @Prechrgrl Nov 20 It's not enough to know it. You have to practice what you preach or what you say you believe. Faith without works is dead. #quantumfield #changeispossible #youcandothis View details · The Go 2 Mamma aka Orlagh Murphy @Go2Mamma Nov 20 Mid week mind monkeys ? Sometimes you need to put the negative committee in their place. #selfbelief #banishmindmonkeys #youcandothis #WednesdayWisdom #WednesdayWonder pic.twitter.com/lg9LAZY2Gd View photo · Load older Tweets Back to top · Turn images off

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