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yogurtbowl
yogurtbowl
yogurtbowl cure for the monday’s = giant pool of almond butter // vanilla @siggisdairy with fresh strawberries, blackberries, @oatmygoodness granola, hemp hearts, and @traderjoes creamy almond butter #yogurtbowl #almondbutter #easybreakfast
Likes: 725
Posted at: 2019-07-22 13:21:03
cure for the monday’s = giant pool of almond butter // vanilla @siggisdairy with fresh strawberries, blackberries, @oatmygoodness granola, hemp hearts, and @traderjoes creamy almond butter #yogurtbowl #almondbutter #easybreakfast
yogurtbowl Is it weird that this simple yogurt bowl brought me SO much joy?! @stonyfield 100% grassfed plain full fat yogurt mixed with cinnamon & @lakantosweetener monkfruit, then topped with organic blueberries & a pink lady apple, roasted almonds & hemp seeds! Do y’all think yogurt bowls are an acceptable lunch?!
Likes: 613
Posted at: 2019-07-22 19:36:35
Is it weird that this simple yogurt bowl brought me SO much joy?! @stonyfield 100% grassfed plain full fat yogurt mixed with cinnamon & @lakantosweetener monkfruit, then topped with organic blueberries & a pink lady apple, roasted almonds & hemp seeds! Do y’all think yogurt bowls are an acceptable lunch?!
yogurtbowl About a year ago I cut out Greek yogurt because I was convinced it was causing me to experience severe bloat. Painful, pregnant looking bloat... #realtalk When we were in Greece, Greek yogurt was a staple at their breakfasts and one morning I decided F it and had a bowl. Surprise, surprise... no bloat🤔 so I had it again the next morning and again, no bloat. My first thought process was well this yogurt must be made with better ingredients. So when I came home, I googled the best Greek yogurt and came up with a few brands that I couldn’t find at my local store and decided on just trying what I used to eat... @fage . I’m pumped to say I’ve been eating Greek yogurt 3 times a week and guess what... NO BLOAT! I’ve come to the uneducated conclusion that my severe bloat was stressed caused. Which makes sense... wedding planning y’all😂
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My dessert yogurt bowl: @fage plain 2% yogurt + blueberries + @official_allamericanbutter + @oatmygoodness ❤️
Likes: 127
Posted at: 2019-07-22 12:39:45
About a year ago I cut out Greek yogurt because I was convinced it was causing me to experience severe bloat. Painful, pregnant looking bloat... #realtalk When we were in Greece, Greek yogurt was a staple at their breakfasts and one morning I decided F it and had a bowl. Surprise, surprise... no bloat🤔 so I had it again the next morning and again, no bloat. My first thought process was well this yogurt must be made with better ingredients. So when I came home, I googled the best Greek yogurt and came up with a few brands that I couldn’t find at my local store and decided on just trying what I used to eat... @fage . I’m pumped to say I’ve been eating Greek yogurt 3 times a week and guess what... NO BLOAT! I’ve come to the uneducated conclusion that my severe bloat was stressed caused. Which makes sense... wedding planning y’all😂 • My dessert yogurt bowl: @fage plain 2% yogurt + blueberries + @official_allamericanbutter + @oatmygoodness ❤️
yogurtbowl Good morning friends! Happy Monday! Heading back to LA today, but sharing breakfast from a few mornings ago because it was so delish and it’s one of my absolute favorite combos ! 😆
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I used @foragerproject unsweetened cashew milk yogurt, @wild_friends classic PB, strawberries, blueberries, @purely_elizabeth grain free granola and cinnamon! 👌🏼Have a great day friends!
Likes: 162
Posted at: 2019-07-22 17:30:51
Good morning friends! Happy Monday! Heading back to LA today, but sharing breakfast from a few mornings ago because it was so delish and it’s one of my absolute favorite combos ! 😆 . I used @foragerproject unsweetened cashew milk yogurt, @wild_friends classic PB, strawberries, blueberries, @purely_elizabeth grain free granola and cinnamon! 👌🏼Have a great day friends!
yogurtbowl Good morning my lovelies! 🤗💗
How amazing is this blue color? It’s completely naturally dyed with blue spirulina 💙
I topped it with chocolate, sweets and black mulberries 🤤
Wish y’all a good start into this new week! ☺️💗
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Hey meine Lieben 🤗💗
Ist dieses Blau nicht der Wahnsinn?? Vor allem, da es nur komplett natürlich mit blauer Spirulina gefärbt ist 😱💙
Als Topping habe ich die dazu passenden Brausebonbons vom @derzuckerbaecker genommen, meine Lieblingsschokolade @raccoonchoc und die schwarzen Maulbeeren von @suessundclever - soo lecker!! 🤤😍
Ich wünsche euch allen einen schönen Start in die neue Woche! ☺️💗
Likes: 319
Posted at: 2019-07-22 07:57:03
Good morning my lovelies! 🤗💗 How amazing is this blue color? It’s completely naturally dyed with blue spirulina 💙 I topped it with chocolate, sweets and black mulberries 🤤 Wish y’all a good start into this new week! ☺️💗 . . Hey meine Lieben 🤗💗 Ist dieses Blau nicht der Wahnsinn?? Vor allem, da es nur komplett natürlich mit blauer Spirulina gefärbt ist 😱💙 Als Topping habe ich die dazu passenden Brausebonbons vom @derzuckerbaecker genommen, meine Lieblingsschokolade @raccoonchoc und die schwarzen Maulbeeren von @suessundclever - soo lecker!! 🤤😍 Ich wünsche euch allen einen schönen Start in die neue Woche! ☺️💗
yogurtbowl GOOD MORNING 🥰 Homemade granola (on the blog - swipe up in stories), organic kefir, rhubarb from the garden, banana, cashew butter 🥄 heeeello! Just about the best setup to wake up to on our first morning - after everyone sleeping TWELVE hours* what?! 😱😱😱 .
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Now we’re going to unpack and relax for a day. After living in semi packed chaos for the last 2 months I am READY to not see any suitcases or piles anywhere. 🧳.
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*the kids went down at 8 and I fell keep delirious at 9, they woke up at 3 to pee, played together for an hour then went back down till 9am when I woke everyone up - cos I know I’ll get asked if they really slept 12 hours 😂
Likes: 650
Posted at: 2019-07-22 15:20:38
GOOD MORNING 🥰 Homemade granola (on the blog - swipe up in stories), organic kefir, rhubarb from the garden, banana, cashew butter 🥄 heeeello! Just about the best setup to wake up to on our first morning - after everyone sleeping TWELVE hours* what?! 😱😱😱 . . Now we’re going to unpack and relax for a day. After living in semi packed chaos for the last 2 months I am READY to not see any suitcases or piles anywhere. 🧳. . *the kids went down at 8 and I fell keep delirious at 9, they woke up at 3 to pee, played together for an hour then went back down till 9am when I woke everyone up - cos I know I’ll get asked if they really slept 12 hours 😂
yogurtbowl Happy Monday Friends! 🌞🌞🌞⁣⁣
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Enjoying this tropical yogurt bowl 🌴 after a fun Zumba class I taught earlier today. 💃🏻💃🏻⁣⁣
I now want to focus on looking into more career opportunities, send my applications and hope for the best. I am feeling a little bit desperate here and I know I just need to remain calm and that the universe is creating something perfect for me, but at the end of the day I’m only human and who doesn’t want a bright future ahead? 💫⁣⁣
-my perfect career opportunity is right around the corner! 🌻⁣⁣
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DEATS: 🥥 ⁣⁣
-coconut yogurt from @coconutcollabde ⁣⁣
-half a mango cheek cubed⁣⁣
-1 cubed kiwi ⁣⁣
-shredded coconut ⁣⁣
-hemp seeds ⁣⁣
-chia seeds ⁣⁣
-puffed millet ⁣⁣
-chocolate tahini spread ⁣⁣
(1 tbsp tahini 1 tsp agave syrup 1 tsp cocoa powder) with a spoon I just mixed it all together and it’s seriously amazing! 🤤
Likes: 160
Posted at: 2019-07-22 12:33:49
Happy Monday Friends! 🌞🌞🌞⁣⁣ ⁣⁣ Enjoying this tropical yogurt bowl 🌴 after a fun Zumba class I taught earlier today. 💃🏻💃🏻⁣⁣ I now want to focus on looking into more career opportunities, send my applications and hope for the best. I am feeling a little bit desperate here and I know I just need to remain calm and that the universe is creating something perfect for me, but at the end of the day I’m only human and who doesn’t want a bright future ahead? 💫⁣⁣ -my perfect career opportunity is right around the corner! 🌻⁣⁣ ⁣⁣ DEATS: 🥥 ⁣⁣ -coconut yogurt from @coconutcollabde ⁣⁣ -half a mango cheek cubed⁣⁣ -1 cubed kiwi ⁣⁣ -shredded coconut ⁣⁣ -hemp seeds ⁣⁣ -chia seeds ⁣⁣ -puffed millet ⁣⁣ -chocolate tahini spread ⁣⁣ (1 tbsp tahini 1 tsp agave syrup 1 tsp cocoa powder) with a spoon I just mixed it all together and it’s seriously amazing! 🤤
yogurtbowl 🌟 DREAMY YOGURT BOWLS 🌟 ➡️ swipe for a glow up !
bowl 1:
✨ alpro greek style yogurt
✨ purely elizabeth maple walnut granola (the last of it😓)
✨ rhubarb compote
✨ white flesh donut nectarine
✨ mango
✨ strawberries
✨ raspberries
bowl 2:
✨ soya yogurt
✨ chocolate sauce
✨ banana chunks
✨ raspberries
✨ chickpea cookie dough
✨ granola
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🥰 loving yog bowls with cereal atm and loaded with fruit atm, perfect in this summery weather 🥰
- alsoooo swipe to see this pret cookie !! v sexy and completely forgot to post oops!
Likes: 2048
Posted at: 2019-07-19 19:22:11
🌟 DREAMY YOGURT BOWLS 🌟 ➡️ swipe for a glow up ! bowl 1: ✨ alpro greek style yogurt ✨ purely elizabeth maple walnut granola (the last of it😓) ✨ rhubarb compote ✨ white flesh donut nectarine ✨ mango ✨ strawberries ✨ raspberries bowl 2: ✨ soya yogurt ✨ chocolate sauce ✨ banana chunks ✨ raspberries ✨ chickpea cookie dough ✨ granola - 🥰 loving yog bowls with cereal atm and loaded with fruit atm, perfect in this summery weather 🥰 - alsoooo swipe to see this pret cookie !! v sexy and completely forgot to post oops!
yogurtbowl You can’t buy happiness but you can buy YOGO and that’s kind of the same thing 🍦
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#fear_ii #love #yogolove #yogo #yogurt #yogurtbowl #yougurt #sogooda
Likes: 158
Posted at: 2019-07-22 07:30:42
You can’t buy happiness but you can buy YOGO and that’s kind of the same thing 🍦 . . #fear_ii #love #yogolove #yogo #yogurt #yogurtbowl #yougurt #sogooda
yogurtbowl #190723 #두번째혜림어트 34일차
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🍽아침 (9:20)
▪️#요거트볼 (#블랙브레드 2조각, 마시는요구르트 120ml, 핏콩가루 팍팍, 블루베리 조금)

아빠가 마켓컬리 주문해놔서 새벽에 깜짝 블루베리 💖 요거트볼 해서 먹어야겠다 싶어서 저번에 사놓은 블랙브레드랑 같이 냠냠
٩(๑• ₃ -๑)۶♥ 7시에 일어나서 스트레칭 해주고, 💩 아이도 만나고, 100문제 휘리릭 풀고 먹는 아침은 꿀맛이군용 ~~~
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🌈공복운동 (7:10)
▪️요가은 모닝스트레칭 11min
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#다이어트 #다이어터 #다이어트기록 #다이어트일기 #빵스타그램 #먹스타그램 #좋반 #좋아요반사 #likeforfollow #like4like #첫줄반사 #첫줄 #follow #followforfollowback #좋튀 #선팔 #맞팔 #선팔하면맞팔 #diet #dieter #dieta #healthyeating #yogurt #yogurtbowl
Likes: 36
Posted at: 2019-07-23 01:36:10
#190723 #두번째혜림어트 34일차 . 🍽아침 (9:20) ▪️#요거트볼 (#블랙브레드 2조각, 마시는요구르트 120ml, 핏콩가루 팍팍, 블루베리 조금) 아빠가 마켓컬리 주문해놔서 새벽에 깜짝 블루베리 💖 요거트볼 해서 먹어야겠다 싶어서 저번에 사놓은 블랙브레드랑 같이 냠냠 ٩(๑• ₃ -๑)۶♥ 7시에 일어나서 스트레칭 해주고, 💩 아이도 만나고, 100문제 휘리릭 풀고 먹는 아침은 꿀맛이군용 ~~~ . . 🌈공복운동 (7:10) ▪️요가은 모닝스트레칭 11min . . #다이어트 #다이어터 #다이어트기록 #다이어트일기 #빵스타그램 #먹스타그램 #좋반 #좋아요반사 #likeforfollow #like4like #첫줄반사 #첫줄 #follow #followforfollowback #좋튀 #선팔 #맞팔 #선팔하면맞팔 #diet #dieter #dieta #healthyeating #yogurt #yogurtbowl
yogurtbowl #breakfast #yogurtbowl
Likes: 1
Posted at: 2019-07-23 01:31:41
yogurtbowl This made my day ! I had so many daily points but I didn’t want to use them on sugar ... so I made an extra crunchy yogurt bowl.  This one has sliced bananas and berries , plain fat free yogurt mixed with banana sugar free pudding powder, pb 2 , Lily’s sugar free chocolate chips and cocoa coconut pumpkin seed granola from Aldi.  6 sp for toppings used  #ww #wwinspiration #wwig #wwfreestyle #wwfoodjournal #wwinstafam #wwsisterhood #yogurtbowl
Likes: 4
Posted at: 2019-07-23 01:24:46
This made my day ! I had so many daily points but I didn’t want to use them on sugar ... so I made an extra crunchy yogurt bowl. This one has sliced bananas and berries , plain fat free yogurt mixed with banana sugar free pudding powder, pb 2 , Lily’s sugar free chocolate chips and cocoa coconut pumpkin seed granola from Aldi. 6 sp for toppings used #ww #wwinspiration #wwig #wwfreestyle #wwfoodjournal #wwinstafam #wwsisterhood #yogurtbowl
yogurtbowl do you see the extra cashew butter on my spoon? that’s how you make it exxxtra good 
lil yogurt bowl with plain greek yogurt + a plum + a banana + cherries + cashew butter .

#yogurtbowl #breakfast #freshfruit #vegetarian #cherries #plum #banana #cashewbutter #breakfastbowl #vegetarianrecipes #vegetarianbrekfast
Likes: 13
Posted at: 2019-07-23 01:14:43
do you see the extra cashew butter on my spoon? that’s how you make it exxxtra good lil yogurt bowl with plain greek yogurt + a plum + a banana + cherries + cashew butter . #yogurtbowl #breakfast #freshfruit #vegetarian #cherries #plum #banana #cashewbutter #breakfastbowl #vegetarianrecipes #vegetarianbrekfast
yogurtbowl 말랑이복숭아는 예쁘게 못하겠다.. 그래도 상콤달달한 아침
아침: #요거트볼 (#마이프로틴 #그래놀라 치아씨드 복숭아1/4 비트가루)
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#마이프로틴그래놀라 가끔씩 씹히는 라즈베리랑 블랙베리🐒 질깃한 식감도 선호하는 나한테 딱 좋다!!!
Likes: 4
Posted at: 2019-07-23 01:08:16
말랑이복숭아는 예쁘게 못하겠다.. 그래도 상콤달달한 아침 아침: #요거트볼 (#마이프로틴 #그래놀라 치아씨드 복숭아1/4 비트가루) _ #마이프로틴그래놀라 가끔씩 씹히는 라즈베리랑 블랙베리🐒 질깃한 식감도 선호하는 나한테 딱 좋다!!!
yogurtbowl ⠀
감량기간이라면서 요거트를 양껏 먹을 수 있는건
즐겨먹는 #파예그릭요거트 가
170g에 97칼로리로 열량이 낮고
단백질 함량까지 17.5g으로 높은 덕분👌🏻
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꾸덕꾸덕 맛까지 좋아서
닭가슴살 물릴때 구운 계란이나
프로틴 그래놀라 곁들여서 단백질 섭취용으로
먹기도 하고요, 냉장고에 늘 쟁여두는 아이템🛒
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#soony_cleaneating
Likes: 22
Posted at: 2019-07-23 01:05:13
⠀ 감량기간이라면서 요거트를 양껏 먹을 수 있는건 즐겨먹는 #파예그릭요거트 가 170g에 97칼로리로 열량이 낮고 단백질 함량까지 17.5g으로 높은 덕분👌🏻 ⠀ 꾸덕꾸덕 맛까지 좋아서 닭가슴살 물릴때 구운 계란이나 프로틴 그래놀라 곁들여서 단백질 섭취용으로 먹기도 하고요, 냉장고에 늘 쟁여두는 아이템🛒 ⠀ ⠀ ⠀ #soony_cleaneating
yogurtbowl 🍒
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#사당카페 #린도샵앤카페 #디저트 #요거트볼 #서울카페 #카페 #데일리 #일상 #동작구 #카페인테리어 #daily #cafe #coffee #dailypic #onthetable #yogurtbowl
Likes: 7
Posted at: 2019-07-23 01:04:41
🍒 . . . . #사당카페 #린도샵앤카페 #디저트 #요거트볼 #서울카페 #카페 #데일리 #일상 #동작구 #카페인테리어 #daily #cafe #coffee #dailypic #onthetable #yogurtbowl
yogurtbowl 자기 전에 블루베리를 엄청나게 먹고 잤더니 역시나 탈이 났어요 숙면을 취할 수 없더라고요ㅠㅠ..쓰린 속에 오히려 아침을 챙겨먹습니다 ㅎㅎㅎ평소보다 간단하게 먹고 요가수련을 갑니다🧘🏻‍♀️💚 (그릭요거트, 망고, 호박씨, 코코넛)
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#요거트볼#그릭요거트#요거트#아침#식단#과일#블루베리#망고#호박씨#코코넛#뮤즐리#클린식단#건강식단#스무디볼#yogurtbowl#greekyogurt#yogurt#breakfast#healtyfood#healthyeating#cleanfood#vegan
Likes: 7
Posted at: 2019-07-23 00:57:34
자기 전에 블루베리를 엄청나게 먹고 잤더니 역시나 탈이 났어요 숙면을 취할 수 없더라고요ㅠㅠ..쓰린 속에 오히려 아침을 챙겨먹습니다 ㅎㅎㅎ평소보다 간단하게 먹고 요가수련을 갑니다🧘🏻‍♀️💚 (그릭요거트, 망고, 호박씨, 코코넛) . #요거트볼#그릭요거트#요거트#아침#식단#과일#블루베리#망고#호박씨#코코넛#뮤즐리#클린식단#건강식단#스무디볼#yogurtbowl#greekyogurt#yogurt#breakfast#healtyfood#healthyeating#cleanfood#vegan
yogurtbowl 🥑酪梨奇亞籽麥片優格+Lemon mascarpone

唉~不免想悠悠嘆口氣~mascarpone怎麼拿麼好吃~綿密的口感,淡淡的奶香與甜味~ .
🍋檸檬mascarpone作法:
mascarpone+檸檬汁+檸檬皮
(依個人口味斟酌加糖)
. 💡什麼是「卡路里毒性效應」? 簡單說就是動得太少吃得太多,導致身體脂肪堆積,脂肪酸過多,在代謝過程產生更多自由基,刺激細胞分泌發炎激素,然後可怕的來了⋯

細胞像嗑了藥,無法分辨體內卡路里是否過量,所以仍拼命儲存熱量、脂肪(所謂吸空氣也會胖)⋯細胞內酵素受體受損,進而引發身體發炎反應⋯

脂肪肝、腦中風、血管阻塞就是這樣來的。

嗯⋯對不起,不該在吃早餐時分享了這麼動魄驚心的資訊⋯但我就這時間比較悠哉可以看書呀~
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我問先生怎樣可以素空氣也會長肌肉然後他就說他要去上班就出門了⋯

#早餐吃什麼 #早餐日記 #早餐吃麥片 #奇亞籽 #優格 #優格沙拉 #低醣飲食 #增肌減脂 #媽煮妙 #eatingforhealth #eatgoodfood #lowgidiet #chiaseeds #yogurtbowl #朝食
Likes: 1
Posted at: 2019-07-23 00:43:47
🥑酪梨奇亞籽麥片優格+Lemon mascarpone 唉~不免想悠悠嘆口氣~mascarpone怎麼拿麼好吃~綿密的口感,淡淡的奶香與甜味~ . 🍋檸檬mascarpone作法: mascarpone+檸檬汁+檸檬皮 (依個人口味斟酌加糖) . 💡什麼是「卡路里毒性效應」? 簡單說就是動得太少吃得太多,導致身體脂肪堆積,脂肪酸過多,在代謝過程產生更多自由基,刺激細胞分泌發炎激素,然後可怕的來了⋯ 細胞像嗑了藥,無法分辨體內卡路里是否過量,所以仍拼命儲存熱量、脂肪(所謂吸空氣也會胖)⋯細胞內酵素受體受損,進而引發身體發炎反應⋯ 脂肪肝、腦中風、血管阻塞就是這樣來的。 嗯⋯對不起,不該在吃早餐時分享了這麼動魄驚心的資訊⋯但我就這時間比較悠哉可以看書呀~ . 我問先生怎樣可以素空氣也會長肌肉然後他就說他要去上班就出門了⋯ #早餐吃什麼 #早餐日記 #早餐吃麥片 #奇亞籽 #優格 #優格沙拉 #低醣飲食 #增肌減脂 #媽煮妙 #eatingforhealth #eatgoodfood #lowgidiet #chiaseeds #yogurtbowl #朝食
yogurtbowl #맘플레이트 23 🌞

키위 2조각
수제요거트믹스 (아몬드슬라이스+카카오닙스+새싹분말)
베리발 유기농씨리얼 2숟가락
삶은계란 1알
고구마 1/2개
아메리카노
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오랜만에 씨리얼을 겟겟 💕
사실 마켓컬리 무료배송 금액이 약간 모자라서
처음 보는 브랜드지만 한 번 구매해봤는데요
베리 천연의 당분 외에는 달달함이 전혀 없어요!
그래서 요거트랑 찰떡궁합을 자랑하네요 😆
(한 구석의 #다노현미찰떡 은 엄마꺼 👈🏻)
Likes: 6
Posted at: 2019-07-23 00:34:06
#맘플레이트 23 🌞 키위 2조각 수제요거트믹스 (아몬드슬라이스+카카오닙스+새싹분말) 베리발 유기농씨리얼 2숟가락 삶은계란 1알 고구마 1/2개 아메리카노 - 오랜만에 씨리얼을 겟겟 💕 사실 마켓컬리 무료배송 금액이 약간 모자라서 처음 보는 브랜드지만 한 번 구매해봤는데요 베리 천연의 당분 외에는 달달함이 전혀 없어요! 그래서 요거트랑 찰떡궁합을 자랑하네요 😆 (한 구석의 #다노현미찰떡 은 엄마꺼 👈🏻)
yogurtbowl 🍏아침

일어나서 #다노 #레전드상체스트레칭 해주구! 🙋🏻‍♀️ .
어제 바나나단짠토스트하고 남은
바나나 반 개 처리하기!

#디디미니레시피 
#바나나땅콩버터요거트 🌿(#병아리콩요거트볼 )
맛이 없을 수 없는 조합에 건강하기까징 👏🏻👏🏻👏🏻
Likes: 6
Posted at: 2019-07-23 00:18:43
🍏아침 일어나서 #다노 #레전드상체스트레칭 해주구! 🙋🏻‍♀️ . 어제 바나나단짠토스트하고 남은 바나나 반 개 처리하기! #디디미니레시피 #바나나땅콩버터요거트 🌿(#병아리콩요거트볼 ) 맛이 없을 수 없는 조합에 건강하기까징 👏🏻👏🏻👏🏻
yogurtbowl 7/23(화)
#룰루요거트 플레인+무화과+ #멜스키친 커피뮤즐리
(+살빼로)
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무화과요겉흐~~는 너무 살앙스러워~(๑•́ ₃ •̀๑)
여기에 코~희 뮤즐리도 넘흐 사랑스러웡~
이거 먹구 배가 안차서 살빼로 오도도도독~ing
Likes: 34
Posted at: 2019-07-23 00:15:53
7/23(화) #룰루요거트 플레인+무화과+ #멜스키친 커피뮤즐리 (+살빼로) : 무화과요겉흐~~는 너무 살앙스러워~(๑•́ ₃ •̀๑) 여기에 코~희 뮤즐리도 넘흐 사랑스러웡~ 이거 먹구 배가 안차서 살빼로 오도도도독~ing
yogurtbowl 정신없는 오늘의 #아침밥상 🧸 편집도 아주우우~~ 정신읍쥬?? ^^^^^^ (맘에 안듬ㅋㅋ)

#미식당후르츠팝 현미 뮤즐리 처음 먹어봣는데 갠춘 😬 요거트에 체리 복숭아 그득그득💜🧡 그리고 대망의 #키에리 #스콘 !!! 키에리가 비건 빵집인줄 알았더니 비건은 아니고 그냥 건강한 재료를 사용하는 맛있는 빵집이더라구요 ^^; 그 중 요 #귀리스콘 은 밀가루가 안들어간 아이여서 겟:) 아 근데 진짜 마싯어요 ....🤭 진정한 스콘을 먹은 느낌 .. 한국에서 먹어본 스콘 중에 감히 젤 마싯다전해라 ✨
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#클린식단 #yogurtbowl #cleandiet #morning #홈쿡 #daily #식단기록 #다이어트 #다이어트식단 #diet #healthyfood #photooftheday #food
Likes: 7
Posted at: 2019-07-22 23:39:27
정신없는 오늘의 #아침밥상 🧸 편집도 아주우우~~ 정신읍쥬?? ^^^^^^ (맘에 안듬ㅋㅋ) #미식당후르츠팝 현미 뮤즐리 처음 먹어봣는데 갠춘 😬 요거트에 체리 복숭아 그득그득💜🧡 그리고 대망의 #키에리 #스콘 !!! 키에리가 비건 빵집인줄 알았더니 비건은 아니고 그냥 건강한 재료를 사용하는 맛있는 빵집이더라구요 ^^; 그 중 요 #귀리스콘 은 밀가루가 안들어간 아이여서 겟:) 아 근데 진짜 마싯어요 ....🤭 진정한 스콘을 먹은 느낌 .. 한국에서 먹어본 스콘 중에 감히 젤 마싯다전해라 ✨ . . . #클린식단 #yogurtbowl #cleandiet #morning #홈쿡 #daily #식단기록 #다이어트 #다이어트식단 #diet #healthyfood #photooftheday #food
yogurtbowl Homemade yogurt crunch 😍 made with @so_delicious dairy free yogurt ☺️🌱 the picture isn’t great because I’m still getting used to instagramming food, but the food itself is so good 
#vegan #veganfood #yogurtbowl #healthy #newvegan #sodelicious #sodeliciousdairyfree
Likes: 23
Posted at: 2019-07-22 23:33:09
Homemade yogurt crunch 😍 made with @so_delicious dairy free yogurt ☺️🌱 the picture isn’t great because I’m still getting used to instagramming food, but the food itself is so good #vegan #veganfood #yogurtbowl #healthy #newvegan #sodelicious #sodeliciousdairyfree
yogurtbowl #요거트볼 .
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오트밀요거트 프로틴볼이랑 너츠 체리랑 같이 맛나게 냠냠🍴😄 .
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#아침#다이어트#다이어트식단#건강식단#breakfast#diet#dietfood#healthyfood#foodstagram#cookstagram#instafood#yogurtbowl#proteinu#cherry
Likes: 16
Posted at: 2019-07-22 23:31:50
#요거트볼 . . 오트밀요거트 프로틴볼이랑 너츠 체리랑 같이 맛나게 냠냠🍴😄 . . . #아침#다이어트#다이어트식단#건강식단#breakfast#diet#dietfood#healthyfood#foodstagram#cookstagram#instafood#yogurtbowl#proteinu#cherry
yogurtbowl Breakfast, lunch or even dinner. #strawberry🍓 #strawberryfieldsforever #yogurtbowl
Likes: 3
Posted at: 2019-07-22 23:26:48
Breakfast, lunch or even dinner. #strawberry🍓 #strawberryfieldsforever #yogurtbowl
yogurtbowl I think that I have just found the BEST COMBO EVER....... CHERRY 🍒 + CHOCOLATE 🍫!!!!!😋👌🙌🏻🤤. I didn’t know that this combo could be this DELICIOUS 🤤. There is just something about cherry and chocolate that makes it such a good combo!🙌🏻🍒🍫. Also, it becomes 10 million times better when you make the Cherry Chocolate combo into a Yogurt Bowl😋🙌🏻👌🍒🍫. This yogurt bowl is pretty simple yet it tastes AMAZING. I love Superfresh Organic Cherries because they are Amazing and Sweet. Also, I can’t forget to mention they are Organic!!!!!🙌🏻😋👌🍒. -

dEATs:
- 1 cup of Lifeway Kefir plain organic skyr - mix 1/2 of the skyr with 1 Tbsp of cacao powder - handful of organic cherries 🍒 - handful of cacao nibs and whole cacao beans
- 1 square of hu kitchen simple dark chocolate 🍫 
#yogurtbowl #yogurt #cherry #darkchocolate #cacao #antioxidants  #probiotics #grassfed #nutrients #vitamins #minerals #vitaminc #iron #magnesium #skinfood #healthyrecipes #healthyfats #healthybreakfast #wholefood #vegetarianrecipes #holistic #holisticliving #holistichealing #holistichealth #holisticnutrition #skyr #mainecoon #mainecooncat #flavanoids
Likes: 23
Posted at: 2019-07-22 22:49:49
I think that I have just found the BEST COMBO EVER....... CHERRY 🍒 + CHOCOLATE 🍫!!!!!😋👌🙌🏻🤤. I didn’t know that this combo could be this DELICIOUS 🤤. There is just something about cherry and chocolate that makes it such a good combo!🙌🏻🍒🍫. Also, it becomes 10 million times better when you make the Cherry Chocolate combo into a Yogurt Bowl😋🙌🏻👌🍒🍫. This yogurt bowl is pretty simple yet it tastes AMAZING. I love Superfresh Organic Cherries because they are Amazing and Sweet. Also, I can’t forget to mention they are Organic!!!!!🙌🏻😋👌🍒. - dEATs: - 1 cup of Lifeway Kefir plain organic skyr - mix 1/2 of the skyr with 1 Tbsp of cacao powder - handful of organic cherries 🍒 - handful of cacao nibs and whole cacao beans - 1 square of hu kitchen simple dark chocolate 🍫 #yogurtbowl #yogurt #cherry #darkchocolate #cacao #antioxidants #probiotics #grassfed #nutrients #vitamins #minerals #vitaminc #iron #magnesium #skinfood #healthyrecipes #healthyfats #healthybreakfast #wholefood #vegetarianrecipes #holistic #holisticliving #holistichealing #holistichealth #holisticnutrition #skyr #mainecoon #mainecooncat #flavanoids
yogurtbowl #breakfast #coffee #banana #grape #yogurtbowl #peach #bread 
好撑啊😆
Likes: 0
Posted at: 2019-07-22 22:47:30
yogurtbowl I know I eat wayyyy to many yogurt bowls, but I made some granola yesterday, which meant I just had to try it out on yogurt this morning... right?! #justkaleit ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
dEATS: @fage plain Greek yogurt, strawberries, dark chocolate chips, @eatnuttzo , and homemade granola
granola recipe (from @namasteupbeet ): 1 1/2 cup oats, 1 1/2 cup mix-ins (I did a mix of raisins-no sugar added!-, coconut shreds, chia seeds, and almonds), 3 tbsp almond butter, 3 tbsp maple syrup, cinnamon and sea salt) all mixed together and baked at 300F for about 25 min (or until golden brown)
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#healthy #healthyfood #healthyrecipes #healthybreakfast #healthyeating #healthylifestyle #behealthy #behealthybehappy #eathealthy #eathealthyfood #realfood #justeatrealfoods #cleaneats #cleaneating #eatclean #food #foodie #foodporn #foodphotography #eatsss #granola #yogurt #yogurtbowl #breakfast #foodisfuel
Likes: 35
Posted at: 2019-07-22 22:45:02
I know I eat wayyyy to many yogurt bowls, but I made some granola yesterday, which meant I just had to try it out on yogurt this morning... right?! #justkaleit ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ dEATS: @fage plain Greek yogurt, strawberries, dark chocolate chips, @eatnuttzo , and homemade granola granola recipe (from @namasteupbeet ): 1 1/2 cup oats, 1 1/2 cup mix-ins (I did a mix of raisins-no sugar added!-, coconut shreds, chia seeds, and almonds), 3 tbsp almond butter, 3 tbsp maple syrup, cinnamon and sea salt) all mixed together and baked at 300F for about 25 min (or until golden brown) ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #healthy #healthyfood #healthyrecipes #healthybreakfast #healthyeating #healthylifestyle #behealthy #behealthybehappy #eathealthy #eathealthyfood #realfood #justeatrealfoods #cleaneats #cleaneating #eatclean #food #foodie #foodporn #foodphotography #eatsss #granola #yogurt #yogurtbowl #breakfast #foodisfuel
yogurtbowl -
간만에 모닝요거트💫
넘나 달달한 꿀자두 듬-뿍 썰어 넣고 
뮤즐리랑 견과류까지 팍팍뿌려주면 완성🍽
요거트만 먹기 아쉬우니 
쿠캣 크로칸슈도 챱챱ʚ˘◡˘ɞ
오늘도 화욜팅하세요🙌
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#요거트볼 #요거트 #시리얼볼 #과일요거트 #과일요거트볼 #자두 #식단 #쿠캣 #쿠캣크로칸슈 #온더테이블 #홈카페 #홈쿡 #먹스타그램 #맛스타그램 #먹스타#푸드스타일링 #onthetable #foodstagram #food #foodie #yogurtbowl
Likes: 38
Posted at: 2019-07-22 22:34:09
- 간만에 모닝요거트💫 넘나 달달한 꿀자두 듬-뿍 썰어 넣고 뮤즐리랑 견과류까지 팍팍뿌려주면 완성🍽 요거트만 먹기 아쉬우니 쿠캣 크로칸슈도 챱챱ʚ˘◡˘ɞ 오늘도 화욜팅하세요🙌 . . . . . #요거트볼 #요거트 #시리얼볼 #과일요거트 #과일요거트볼 #자두 #식단 #쿠캣 #쿠캣크로칸슈 #온더테이블 #홈카페 #홈쿡 #먹스타그램 #맛스타그램 #먹스타#푸드스타일링 #onthetable #foodstagram #food #foodie #yogurtbowl
yogurtbowl Hey! The last three slides are what I ate for breakfast, but my lunch looked a lot prettier so I made that the first slide :) anyways, for breakfast, I had an English muffin for the first time in years! And front loops! Although the bowl was only halfway full, I feel like I got maxed out on the sugar. It was really sweet! 😪 then there was scrambled eggs as well with the English muffin and finally yogurt parfait. Lunch were TWO BAGEL BELTS (sandwiches with egg lettuce tomato) and fruit on the side because I got super hungry for some reason. Sorry for the late post- I had to go to the docs. We got our appointment finalized with the Ed clinic but it’s in three month. To be honest, I’m doing so well in my recovery on my own, I’m not really Ute I even need- or want- their services anymore. But we’re still gonna go anyways just in case I change my mind. I feel like my recovery process is just so much more organic at home though. Anyways! Adios! Have fun :) #edrecovery #extremehunger #anarecovery #anorexiarecovery #edwarrior #yogurtbowl #yogurtparfait #bagel #sandwich #fruit #englishmuffin #strongnotskinny #staystrong #eggs
Likes: 20
Posted at: 2019-07-22 22:28:14
Hey! The last three slides are what I ate for breakfast, but my lunch looked a lot prettier so I made that the first slide :) anyways, for breakfast, I had an English muffin for the first time in years! And front loops! Although the bowl was only halfway full, I feel like I got maxed out on the sugar. It was really sweet! 😪 then there was scrambled eggs as well with the English muffin and finally yogurt parfait. Lunch were TWO BAGEL BELTS (sandwiches with egg lettuce tomato) and fruit on the side because I got super hungry for some reason. Sorry for the late post- I had to go to the docs. We got our appointment finalized with the Ed clinic but it’s in three month. To be honest, I’m doing so well in my recovery on my own, I’m not really Ute I even need- or want- their services anymore. But we’re still gonna go anyways just in case I change my mind. I feel like my recovery process is just so much more organic at home though. Anyways! Adios! Have fun :) #edrecovery #extremehunger #anarecovery #anorexiarecovery #edwarrior #yogurtbowl #yogurtparfait #bagel #sandwich #fruit #englishmuffin #strongnotskinny #staystrong #eggs
yogurtbowl Fruit & Walnut Greek Yogurt Bowl! 🍓I partnered with @CaWalnuts #CAWalnutsPartner to encourage you to #ChooseLunch. Enjoy this Fruit & Walnut Greek Yogurt bowl anytime, breakfast, lunch, dinner or snack. Packed with nutrients – protein, healthy omega-3 fat, fiber, healthy carbohydrates & under 300 calories. Easy to make in 5 minutes! According to the @CAWalnuts Lunch survey, 53% of Americans don’t think about what they’re going to eat for lunch until they realize they are hungry. 😱Preparing your meals in advance will help you make healthy chocies! ❤️You can do it!😊 Ingredients
* 6-7 walnut halves
* 1/4 of a whole banana
* 1 cup of non-fat Greek yogurt
* 10 blueberries
* 4 whole strawberries sliced
* 2 tablespoons of dried Goji berries
Instructions
* In a large bowl, add one cup of non-fat Greek yogurt.
* Slice 1/4 banana and add to bowl.
* Slice 4 whole strawberries and add to bowl.
* Add 2 tablespoons of dried Goji berries, 10 blueberries and 6-7 walnut halves.
* Serve and enjoy.
Likes: 1054
Posted at: 2019-07-22 22:15:48
Fruit & Walnut Greek Yogurt Bowl! 🍓I partnered with @CaWalnuts #CAWalnutsPartner to encourage you to #ChooseLunch. Enjoy this Fruit & Walnut Greek Yogurt bowl anytime, breakfast, lunch, dinner or snack. Packed with nutrients – protein, healthy omega-3 fat, fiber, healthy carbohydrates & under 300 calories. Easy to make in 5 minutes! According to the @CAWalnuts Lunch survey, 53% of Americans don’t think about what they’re going to eat for lunch until they realize they are hungry. 😱Preparing your meals in advance will help you make healthy chocies! ❤️You can do it!😊 Ingredients * 6-7 walnut halves * 1/4 of a whole banana * 1 cup of non-fat Greek yogurt * 10 blueberries * 4 whole strawberries sliced * 2 tablespoons of dried Goji berries Instructions * In a large bowl, add one cup of non-fat Greek yogurt. * Slice 1/4 banana and add to bowl. * Slice 4 whole strawberries and add to bowl. * Add 2 tablespoons of dried Goji berries, 10 blueberries and 6-7 walnut halves. * Serve and enjoy.
yogurtbowl Did you know the average American only gets 5 grams of fiber per day! We need at least 25 grams per day! 
Fiber helps so much with gut health! 
Check out @halsafoods to keep your gut healthy!
Watch on YouTube!! ⤵️
💻https://youtu.be/yDfQAfbzRps
Likes: 33
Posted at: 2019-07-22 21:40:12
Did you know the average American only gets 5 grams of fiber per day! We need at least 25 grams per day! Fiber helps so much with gut health! Check out @halsafoods to keep your gut healthy! Watch on YouTube!! ⤵️ 💻https://youtu.be/yDfQAfbzRps
yogurtbowl Look what I made!! A healthy banana split with yogurt, granola & fruit! JoAlice thanks for this idea!! If you love this and my other recipes make sure to subscribe and watch my full Healthy Journey as I work to Lose 100 Pounds, link below. So far I am down 33 pounds by counting every calories that does in my body!! 🛑CLICKABLE Link in my IG BIO:  https://www.youtube.com/channel/UCn_8rkHr0eCzlYsM6nvv9aQ .
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#weightlossjourney #healthyrecipes #banana #bananasplit #healthybananasplit #healthysnacks #healthyfood #healthyeating #healthymeals #healthylifestyle #yogurtbowl #yougurt #yogurtparfait
Likes: 11
Posted at: 2019-07-22 21:31:36
Look what I made!! A healthy banana split with yogurt, granola & fruit! JoAlice thanks for this idea!! If you love this and my other recipes make sure to subscribe and watch my full Healthy Journey as I work to Lose 100 Pounds, link below. So far I am down 33 pounds by counting every calories that does in my body!! 🛑CLICKABLE Link in my IG BIO: https://www.youtube.com/channel/UCn_8rkHr0eCzlYsM6nvv9aQ . . . . . #weightlossjourney #healthyrecipes #banana #bananasplit #healthybananasplit #healthysnacks #healthyfood #healthyeating #healthymeals #healthylifestyle #yogurtbowl #yougurt #yogurtparfait
yogurtbowl Un snack perfecto, lleno de proteínas y calcio.
🏡 También lo hacemos en casa, a partir de lecha fresca de nuestras amigas vacas en Hacienda Santa Clara🐄
Likes: 62
Posted at: 2019-07-22 21:30:01
Un snack perfecto, lleno de proteínas y calcio. 🏡 También lo hacemos en casa, a partir de lecha fresca de nuestras amigas vacas en Hacienda Santa Clara🐄
yogurtbowl Nuestras meriendas 🥣 favoritas desde que hacemos yogurt casero!!! .
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Viaje de ida 💫
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Yogurt➕banana➕frutos rojos➕miel➕granola➕nibs de cacao .
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🥣🍦🍌🍓🍒🍯🍫🥜
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#healthy #healthyfood #health #merienda #meriendatime #yogurt #yogurtcaserobyhr #yogurtbowl #yogurgriego #foodblog #foods #foostyling #eatclean #habitossaludables #soysaludable #nutricion #nutricionista #healthyfit #fit #fitnessmotivation #yogurtbowl #bowl #frutosrojos #healthylifestyle #reallife
Likes: 29
Posted at: 2019-07-22 21:26:11
Nuestras meriendas 🥣 favoritas desde que hacemos yogurt casero!!! . . Viaje de ida 💫 . . Yogurt➕banana➕frutos rojos➕miel➕granola➕nibs de cacao . . 🥣🍦🍌🍓🍒🍯🍫🥜 . . . #healthy #healthyfood #health #merienda #meriendatime #yogurt #yogurtcaserobyhr #yogurtbowl #yogurgriego #foodblog #foods #foostyling #eatclean #habitossaludables #soysaludable #nutricion #nutricionista #healthyfit #fit #fitnessmotivation #yogurtbowl #bowl #frutosrojos #healthylifestyle #reallife
yogurtbowl 🥣_La cena dello sfinimento post-lavorativo:

Biscotti secchi integrali, yogurt bianco senza lattosio, avena, semi di chia, cereali integrali e gocce di cioccolato fondente.

E poi svieni_🥣

#yogurtbowl
Likes: 17
Posted at: 2019-07-22 21:04:15
🥣_La cena dello sfinimento post-lavorativo: Biscotti secchi integrali, yogurt bianco senza lattosio, avena, semi di chia, cereali integrali e gocce di cioccolato fondente. E poi svieni_🥣 #yogurtbowl
yogurtbowl 𝒍𝒐𝒂𝒅𝒆𝒅 𝒇𝒓𝒖𝒊𝒕, 𝒚𝒐𝒈𝒖𝒓𝒕, 𝒈𝒓𝒂𝒏𝒐𝒍𝒂, + 𝒔𝒆𝒆𝒅 𝒃𝒐𝒘𝒍 ☼ .
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I believe I was subconsciously inspired by @relishingnutrition today. I made this loadedddd yog bowl + then remembered that I had just commented on her picture about @so_delicious yogurt - which I used here along with @purely_elizabeth granola, cantaloupe, grapes, blueberries, chia seeds, hemp seeds, ground flax seed, + puffed millet ✨ .
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I also warmed up some @peanutbutterco vegan white chocolate pb so I could drizzle it on top + it totally made me feel like I was eating a fancy, $12 açaí bowl 🥳 .
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I hope everyone can feel some movement in their lives and situations! feeling stuck is literally the worst 👎🏼🚫 note: I ate all the stuff off of the cantaloupe and then ate it separately. it tasted...odd all together 😝
Likes: 83
Posted at: 2019-07-22 21:01:52
𝒍𝒐𝒂𝒅𝒆𝒅 𝒇𝒓𝒖𝒊𝒕, 𝒚𝒐𝒈𝒖𝒓𝒕, 𝒈𝒓𝒂𝒏𝒐𝒍𝒂, + 𝒔𝒆𝒆𝒅 𝒃𝒐𝒘𝒍 ☼ . • I believe I was subconsciously inspired by @relishingnutrition today. I made this loadedddd yog bowl + then remembered that I had just commented on her picture about @so_delicious yogurt - which I used here along with @purely_elizabeth granola, cantaloupe, grapes, blueberries, chia seeds, hemp seeds, ground flax seed, + puffed millet ✨ . • I also warmed up some @peanutbutterco vegan white chocolate pb so I could drizzle it on top + it totally made me feel like I was eating a fancy, $12 açaí bowl 🥳 . • I hope everyone can feel some movement in their lives and situations! feeling stuck is literally the worst 👎🏼🚫 note: I ate all the stuff off of the cantaloupe and then ate it separately. it tasted...odd all together 😝
yogurtbowl My #monday. #laundry #yogurtbowl and #Netflix. .
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#raedunn #raedunnclay #useyourdunn #readunnbowls #raedunnblack #raedunnlaundry #cloudberry #skyr #ihavenoenergy
Likes: 10
Posted at: 2019-07-22 19:50:51
yogurtbowl How do you like to add a little extra nutrient kick to your Greek yogurt?
Likes: 11
Posted at: 2019-07-22 19:47:30
How do you like to add a little extra nutrient kick to your Greek yogurt?
yogurtbowl On the move... again🚗! Easy quick meal that’s packed with protein! Oikos Greek Nonfat yogurt, cinnamon, hemp seeds, 1 medium banana, strawberries, and whole grain oats! 
#quaker #quakeroats #breakfast #lunch #brunch #fruit #protein #yogurt #yogurtbowl #healthyfood #healthyeating #healthyrecipes #healthybreakfast #athlete #postworkoutmeal #postworkoutfuel #oikostriplezero #oikosyogurt #oikos #traderjoes #fresh
Likes: 40
Posted at: 2019-07-22 19:45:23
On the move... again🚗! Easy quick meal that’s packed with protein! Oikos Greek Nonfat yogurt, cinnamon, hemp seeds, 1 medium banana, strawberries, and whole grain oats! #quaker #quakeroats #breakfast #lunch #brunch #fruit #protein #yogurt #yogurtbowl #healthyfood #healthyeating #healthyrecipes #healthybreakfast #athlete #postworkoutmeal #postworkoutfuel #oikostriplezero #oikosyogurt #oikos #traderjoes #fresh
yogurtbowl Little afternoon snack😋
••••• My legs are killllling me after a spin class this morning but ya know it’s all worth it. I’m a big fan of working out early in the morning so that I have a reason to get out of bed before noon and also I end up feeling way more productive! Also...Anyone else real excited for the @bacheloretteabc tonight? I KNOW I AM! maybe I’ll have to make some cool snacks... any suggestions? Comment and let me know! **wish this snack was sponsored by @freshthyme because everything in here is from them... big fan👍🏻 Have a happy day ☀️
Likes: 40
Posted at: 2019-07-22 19:43:18
Little afternoon snack😋 ••••• My legs are killllling me after a spin class this morning but ya know it’s all worth it. I’m a big fan of working out early in the morning so that I have a reason to get out of bed before noon and also I end up feeling way more productive! Also...Anyone else real excited for the @bacheloretteabc tonight? I KNOW I AM! maybe I’ll have to make some cool snacks... any suggestions? Comment and let me know! **wish this snack was sponsored by @freshthyme because everything in here is from them... big fan👍🏻 Have a happy day ☀️
yogurtbowl Is it weird that this simple yogurt bowl brought me SO much joy?! @stonyfield 100% grassfed plain full fat yogurt mixed with cinnamon & @lakantosweetener monkfruit, then topped with organic blueberries & a pink lady apple, roasted almonds & hemp seeds! Do y’all think yogurt bowls are an acceptable lunch?!
Likes: 613
Posted at: 2019-07-22 19:36:35
Is it weird that this simple yogurt bowl brought me SO much joy?! @stonyfield 100% grassfed plain full fat yogurt mixed with cinnamon & @lakantosweetener monkfruit, then topped with organic blueberries & a pink lady apple, roasted almonds & hemp seeds! Do y’all think yogurt bowls are an acceptable lunch?!
yogurtbowl Good morning 🕺🏼☀️🕺🏼☀️🕺🏼 Greek yogurt, granola, almond butter, bluebs and strawberries
Likes: 47
Posted at: 2019-07-22 19:14:50
Good morning 🕺🏼☀️🕺🏼☀️🕺🏼 Greek yogurt, granola, almond butter, bluebs and strawberries
yogurtbowl Customize your breakfast in a bowl with our new Yogurt and Chia Bar :))
Choose a fresh base and top it with a variety of add-ons like Mixed Berries🍓, Various Granolas🌾, and Chocolate Chips🍫! Who thought breakfast could be THIS fun⁉️
Likes: 52
Posted at: 2019-07-22 18:55:46
Customize your breakfast in a bowl with our new Yogurt and Chia Bar :)) Choose a fresh base and top it with a variety of add-ons like Mixed Berries🍓, Various Granolas🌾, and Chocolate Chips🍫! Who thought breakfast could be THIS fun⁉️
yogurtbowl Woke up feeling so good today. I’ve accomplished so much this last week and made big strides in my business. Hard work does pay off, and it’s refreshing to feel like doors are finally starting to open! 🥰 #feelingblessed #godisgood #faithinhim
Likes: 12
Posted at: 2019-07-22 18:47:09
Woke up feeling so good today. I’ve accomplished so much this last week and made big strides in my business. Hard work does pay off, and it’s refreshing to feel like doors are finally starting to open! 🥰 #feelingblessed #godisgood #faithinhim
yogurtbowl Morning Pasadena and #espresso Monday. “ To the hear in you, don’t be afraid to feel. To the sun in you, don’t be afraid to shine. To the love in you, don’t be afraid to heal. “ Truly love this quote. Be aware of that actually every Monday morning is an excellent chance for us to let positive energy in our heart, stop be afraid and start to pursue things you desire in your life. #homemade #yogurtbowl #egg #coffeelover #peacefulmind
Likes: 6
Posted at: 2019-07-22 18:40:47
Morning Pasadena and #espresso Monday. “ To the hear in you, don’t be afraid to feel. To the sun in you, don’t be afraid to shine. To the love in you, don’t be afraid to heal. “ Truly love this quote. Be aware of that actually every Monday morning is an excellent chance for us to let positive energy in our heart, stop be afraid and start to pursue things you desire in your life. #homemade #yogurtbowl #egg #coffeelover #peacefulmind
yogurtbowl Cherries and blueberry on Chobani plain nonfat Greek yogurt with some peanut butter chia pudding 🍒 •
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#breakfast #chobani #greekyogurt #yogurtbowl #fruitbowl #cherries #blueberries #fresh #easybreakfast #healthy #healthyfood #apartmentlife #apteats #chiapudding #peanutbutter
Likes: 9
Posted at: 2019-07-22 18:30:16
Cherries and blueberry on Chobani plain nonfat Greek yogurt with some peanut butter chia pudding 🍒 • • • • • #breakfast #chobani #greekyogurt #yogurtbowl #fruitbowl #cherries #blueberries #fresh #easybreakfast #healthy #healthyfood #apartmentlife #apteats #chiapudding #peanutbutter
yogurtbowl Good morning!!! #breakfast #yogurtbowl .
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I have here a SUPER EASY breakfast idea that you can whip up in a few minutes to enjoy at home or on the go
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All you need are 3 ingredients😋:
1. Yogurt ( I used greek yogurt) 
2.Fruit 
3.Granola. .
Yogurt is excellent for promoting bone health and are packed with probiotics which keep your intestines healthy. Eating a spoonful of yogurt also helps keep your calcium in check.😉
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.You can change this recipe up everyday by adding different combinations of fruits, nuts, and granola!! 🍎🍊🥝🍑🥭
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#libertéyogurt #breakfast #breakfastrecipes #fruit #strawberries #granola #granolarecipe #healthyrecipes #food #naturespathgranola
Likes: 17
Posted at: 2019-07-22 18:23:16
Good morning!!! #breakfast #yogurtbowl . .🍓🍓🍓#strawberryseason . I have here a SUPER EASY breakfast idea that you can whip up in a few minutes to enjoy at home or on the go . All you need are 3 ingredients😋: 1. Yogurt ( I used greek yogurt) 2.Fruit 3.Granola. . Yogurt is excellent for promoting bone health and are packed with probiotics which keep your intestines healthy. Eating a spoonful of yogurt also helps keep your calcium in check.😉 . .You can change this recipe up everyday by adding different combinations of fruits, nuts, and granola!! 🍎🍊🥝🍑🥭 . #libertéyogurt #breakfast #breakfastrecipes #fruit #strawberries #granola #granolarecipe #healthyrecipes #food #naturespathgranola
yogurtbowl 맥주의 유혹을 이겨내고 오늘도 식단 성공!! 점심때 먹은 고구마 오븐 구이 #레알 #jmt .
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#다이어트 #다이어트식단 #건강식단 #식단일기 #토스트 #고구마 #소고기 #저탄수 #요거트 #요거트볼 #diet #dietfood #daily #diät #diätessen #diättagebuch #toast #rindfleisch #beef #yogurtbowl #yogurt #joghurt #joghurtbowl #healthy #healthyfood #gesund #lecker #delicious
Likes: 18
Posted at: 2019-07-22 17:56:42
맥주의 유혹을 이겨내고 오늘도 식단 성공!! 점심때 먹은 고구마 오븐 구이 #레알 #jmt . . . #다이어트 #다이어트식단 #건강식단 #식단일기 #토스트 #고구마 #소고기 #저탄수 #요거트 #요거트볼 #diet #dietfood #daily #diät #diätessen #diättagebuch #toast #rindfleisch #beef #yogurtbowl #yogurt #joghurt #joghurtbowl #healthy #healthyfood #gesund #lecker #delicious
yogurtbowl COPITA DE YOGURT/ PARFAIT✨
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Te dejo un desayuno rapido y delicioso para cuando te levantas asii bien tarde como yo jajajaj.. que tengas un excelente inicio de semana!!!! 👏🏻😃
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📌1/2 taza de Yogurt Griego sin azúcar.
📌3 fresas.
📌1/4 de platano.
📌blueberries.
📌1/4 de Granola sin azúcar.
📌miel 0 calorias. Yo utilicé Monk Fruit -
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Intercalando el yogurt, la Granola y las frutas asii se hace esta copita de yogurt!!! Buen provecho 😋
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#yogurtconfrutas #parfaits #parfait #desayunosaludable #desayuno #healthyfood #healthyrecipes #healthybreakfast #healthylifestyle #instafood #instagood #frutas #yogurtbowl #delight #delifood #sinculpa #likeforlikes #copitadeyogurt #sano #balance 🍒
Likes: 24
Posted at: 2019-07-22 17:39:50
COPITA DE YOGURT/ PARFAIT✨ - - Te dejo un desayuno rapido y delicioso para cuando te levantas asii bien tarde como yo jajajaj.. que tengas un excelente inicio de semana!!!! 👏🏻😃 - - 📌1/2 taza de Yogurt Griego sin azúcar. 📌3 fresas. 📌1/4 de platano. 📌blueberries. 📌1/4 de Granola sin azúcar. 📌miel 0 calorias. Yo utilicé Monk Fruit - - Intercalando el yogurt, la Granola y las frutas asii se hace esta copita de yogurt!!! Buen provecho 😋 - - #yogurtconfrutas #parfaits #parfait #desayunosaludable #desayuno #healthyfood #healthyrecipes #healthybreakfast #healthylifestyle #instafood #instagood #frutas #yogurtbowl #delight #delifood #sinculpa #likeforlikes #copitadeyogurt #sano #balance 🍒
yogurtbowl It was an ice cream or this...😍 #yogurtbowl #pineapple #blueberries
Likes: 6
Posted at: 2019-07-22 17:36:15
It was an ice cream or this...😍 #yogurtbowl #pineapple #blueberries
yogurtbowl Bringing you paradise in a cup. The Five O is a blend of banana, mango, orange, pineapple and coconut water. 🥥🍍🥭
Likes: 41
Posted at: 2019-07-22 17:36:12
Bringing you paradise in a cup. The Five O is a blend of banana, mango, orange, pineapple and coconut water. 🥥🍍🥭
yogurtbowl Good morning friends! Happy Monday! Heading back to LA today, but sharing breakfast from a few mornings ago because it was so delish and it’s one of my absolute favorite combos ! 😆
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I used @foragerproject unsweetened cashew milk yogurt, @wild_friends classic PB, strawberries, blueberries, @purely_elizabeth grain free granola and cinnamon! 👌🏼Have a great day friends!
Likes: 162
Posted at: 2019-07-22 17:30:51
Good morning friends! Happy Monday! Heading back to LA today, but sharing breakfast from a few mornings ago because it was so delish and it’s one of my absolute favorite combos ! 😆 . I used @foragerproject unsweetened cashew milk yogurt, @wild_friends classic PB, strawberries, blueberries, @purely_elizabeth grain free granola and cinnamon! 👌🏼Have a great day friends!
yogurtbowl G O O D  M O R N I N G  M O N D A Y! 👏Nothing screams summer more than a papaya yogurt bowl 😍☀️🧡 We paired it up with our Dark Chocolate and Cranberry BTC Bar! #FueledByBTC #HappyMonday #HealthyStarts
Likes: 36
Posted at: 2019-07-22 17:26:00
G O O D M O R N I N G M O N D A Y! 👏Nothing screams summer more than a papaya yogurt bowl 😍☀️🧡 We paired it up with our Dark Chocolate and Cranberry BTC Bar! #FueledByBTC #HappyMonday #HealthyStarts
yogurtbowl everyday I write out three things that I’m grateful for and almost everyday one of the things is: my breakfast this morning. I love breakfast, and pb. that is all.
Likes: 84
Posted at: 2019-07-22 17:21:28
everyday I write out three things that I’m grateful for and almost everyday one of the things is: my breakfast this morning. I love breakfast, and pb. that is all.
yogurtbowl Today’s simple breakfast inspiration: plain Greek yogurt, @purely_elizabeth granola, @traderjoes almond butter and blueberries. Low in sugar, healthy and filling!
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#candida #candidadiet #adioscandida #healthybreakfast #healthychoices #granolabowl #yogurtbowl #eggfreebreakfast #refinedsugarfree #naturalsugar #anticandida #lowsugardiet #lowsugarrecipes #postpartumhealth #postpartumnutrition #8monthspostpartum #newmama #newmomdiet #healthybreakfastideas #mondaymotivation
Likes: 56
Posted at: 2019-07-22 17:17:12
yogurtbowl YOGURT BOWL💗🥣
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Good morning everyone!!!🙋🏼‍♀️This morning I went for a nice morning runs with some teammates, and it was great! I love love love morning runs so much! 🏃🏼‍♀️💗After my run I was craving a Greek yogurt bowl, which I’ve started implementing in my post run mornings. I started using a new cereal by @barbarasbakery (the morning oat crunch) and it is soo good in yogurt!! My current fav cereal at the moment is peanut butter puffins by Barbra’s Bakery😍🥰Highly recommend throwing in some crunchy cereal to add adversity to the texture. I also threw in some of my figs I picked off my fig tree yesterday (soo good)🤤 Deets⤵️💞
-2 cups of @chobani Greek yogurt
-1 tbs of coconut sugar, or natural sweetener of choice
-2 diced strawberries
-2 figs
- @barbarasbakery morning oat crunch cereal (puffins are yummy too)
-chia seeds
-ENJOY💞🏃🏼‍♀️👏🏼🎈🤩🥳😻🕶
Likes: 76
Posted at: 2019-07-22 17:07:20
YOGURT BOWL💗🥣 ••••••••••••••••••••••••••••••••••••••• Good morning everyone!!!🙋🏼‍♀️This morning I went for a nice morning runs with some teammates, and it was great! I love love love morning runs so much! 🏃🏼‍♀️💗After my run I was craving a Greek yogurt bowl, which I’ve started implementing in my post run mornings. I started using a new cereal by @barbarasbakery (the morning oat crunch) and it is soo good in yogurt!! My current fav cereal at the moment is peanut butter puffins by Barbra’s Bakery😍🥰Highly recommend throwing in some crunchy cereal to add adversity to the texture. I also threw in some of my figs I picked off my fig tree yesterday (soo good)🤤 Deets⤵️💞 -2 cups of @chobani Greek yogurt -1 tbs of coconut sugar, or natural sweetener of choice -2 diced strawberries -2 figs - @barbarasbakery morning oat crunch cereal (puffins are yummy too) -chia seeds -ENJOY💞🏃🏼‍♀️👏🏼🎈🤩🥳😻🕶
yogurtbowl Happy Monday!!! What are your favorite yogurt bowl toppings? I am all about the fruit w/ some seeds & granola. 🙌#lifeatabalance .
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I am definitely taking advantage of summertime w/ all the fresh & bright fruits. This combo of mangos & raspberries was very refreshing! I paired it w/ @effifoods “Pecan & Pumpkin” chickpea granola, chia seeds & @bobsredmill hemp seed hearts. Such a great way to start the day! 🙌
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Hope everyone’s day is off to a great start! .
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#healthysnack #healthybreakfast #yogurt #greekyogurt #yogurtbowl #healthyeating #mangos #raspberries #effifoods #granola #chickpeas #fitmom #healthymom #wholefoods #eatrealfood #summertime
Likes: 87
Posted at: 2019-07-22 17:03:22
Happy Monday!!! What are your favorite yogurt bowl toppings? I am all about the fruit w/ some seeds & granola. 🙌#lifeatabalance . . I am definitely taking advantage of summertime w/ all the fresh & bright fruits. This combo of mangos & raspberries was very refreshing! I paired it w/ @effifoods “Pecan & Pumpkin” chickpea granola, chia seeds & @bobsredmill hemp seed hearts. Such a great way to start the day! 🙌 . . Hope everyone’s day is off to a great start! . . #healthysnack #healthybreakfast #yogurt #greekyogurt #yogurtbowl #healthyeating #mangos #raspberries #effifoods #granola #chickpeas #fitmom #healthymom #wholefoods #eatrealfood #summertime
yogurtbowl Yogurt with peaches and mint make the perfect breakfast or healthy snack. Yogurt is filled with probiotics that promote healthy digestion.

You can order local #IthacaMilk yogurt directly from our PS18X CSA with @corbinhill_foodproject.
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#parfait #yogurt #buylocal #csa #yogurtbowl #healthyeats #peaches #summerfruits #farmtotable #seasonal #breakfastinspo #healthybreakfast
Likes: 11
Posted at: 2019-07-22 17:02:03
Yogurt with peaches and mint make the perfect breakfast or healthy snack. Yogurt is filled with probiotics that promote healthy digestion. You can order local #IthacaMilk yogurt directly from our PS18X CSA with @corbinhill_foodproject. . . . . . . . . #parfait #yogurt #buylocal #csa #yogurtbowl #healthyeats #peaches #summerfruits #farmtotable #seasonal #breakfastinspo #healthybreakfast
yogurtbowl 👩🏽‍⚕️Buenos días ☀️!! Cómo les amaneció ?? Lunes de grandes retos y objetivos!! 🍓
Y para empezar una gran semana ..... 🥣 yogurt con frutas y granola!! 👩🏽‍🍳 🥣 papaya en cubos 🥣 1/2 manzana en cubos
🥣 7 fresas 🥣 5 zarzamoras 🥣 1 yogurt griego @hebmx 🥣 3 cucharitas de granola 👩🏽‍🌾Para prepáralo no tiene chiste, todo a tu plato y provecho!! #healthyblogger #dramayraalvarez #mujeresempresarias #empresariasexitosas #doctora #doctorstyle #yogur #yogurtbowl #desayunosaludable #desayuno #desayunossaludables #healthybreakfast #healthyrecipes #healthyblog #frutas #yogurtgriego #greekyogurt #nutricion #nutriologa #nutritionfacts #nutricionista #estilodevidasaludable
Likes: 17
Posted at: 2019-07-22 16:59:47
👩🏽‍⚕️Buenos días ☀️!! Cómo les amaneció ?? Lunes de grandes retos y objetivos!! 🍓 Y para empezar una gran semana ..... 🥣 yogurt con frutas y granola!! 👩🏽‍🍳 🥣 papaya en cubos 🥣 1/2 manzana en cubos 🥣 7 fresas 🥣 5 zarzamoras 🥣 1 yogurt griego @hebmx 🥣 3 cucharitas de granola 👩🏽‍🌾Para prepáralo no tiene chiste, todo a tu plato y provecho!! #healthyblogger #dramayraalvarez #mujeresempresarias #empresariasexitosas #doctora #doctorstyle #yogur #yogurtbowl #desayunosaludable #desayuno #desayunossaludables #healthybreakfast #healthyrecipes #healthyblog #frutas #yogurtgriego #greekyogurt #nutricion #nutriologa #nutritionfacts #nutricionista #estilodevidasaludable
yogurtbowl Happy Monday! Dang it was hard getting out of bed this morning. Breakfast was Fage 0% Greek yogurt, local honey, raspberries, blueberries and bran flakes. I did feel more energetic after breakfast, love my Greek yogurt bowls and getting back to my weekday schedule & routine. I did also meditate this morning using some of the techniques I learned on Saturday, go me! #yogurtbowl
Likes: 24
Posted at: 2019-07-22 16:58:13
Happy Monday! Dang it was hard getting out of bed this morning. Breakfast was Fage 0% Greek yogurt, local honey, raspberries, blueberries and bran flakes. I did feel more energetic after breakfast, love my Greek yogurt bowls and getting back to my weekday schedule & routine. I did also meditate this morning using some of the techniques I learned on Saturday, go me! #yogurtbowl
yogurtbowl Monday monday! 
Start the day off with the yogurt bowl and just hot water in a rush .
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.  #소정_식단 #다이어터식단 #유지식단 #다이어트식단맞팔 #대학생다이어터 
#먹스타그램 #foodie #food  #데일리 #일상 #건강 #식단일기
#아침 #무슬리 #mueslibowl #muesli 
#healthy #paleo #cleaneating #맞팔 #소통 
#breakfast#yogurtbowl #요거트볼
Likes: 11
Posted at: 2019-07-22 16:54:13
Monday monday! Start the day off with the yogurt bowl and just hot water in a rush . . . . #소정_식단 #다이어터식단 #유지식단 #다이어트식단맞팔 #대학생다이어터 #먹스타그램 #foodie #food #데일리 #일상 #건강 #식단일기 #아침 #무슬리 #mueslibowl #muesli #healthy #paleo #cleaneating #맞팔 #소통 #breakfast#yogurtbowl #요거트볼
yogurtbowl Segunda-feira precisamos de energia para enfrentar os desafios da semana, mas esta energia pode vir de uma refeição leve e saborosa, o que achas? 😊🥣🍒🍌...................
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Veja receitas em @cozinharparaserfelizesaudavel e também no blog .
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#alimentacaosaudavel #healthylife #healthyfood #mondaymood #fruitbowl #yogurtbowl #dicasdecozinha #eathealthy #lifestylecoach
Likes: 2
Posted at: 2019-07-22 16:51:37
Segunda-feira precisamos de energia para enfrentar os desafios da semana, mas esta energia pode vir de uma refeição leve e saborosa, o que achas? 😊🥣🍒🍌................... . . Veja receitas em @cozinharparaserfelizesaudavel e também no blog . . #alimentacaosaudavel #healthylife #healthyfood #mondaymood #fruitbowl #yogurtbowl #dicasdecozinha #eathealthy #lifestylecoach
yogurtbowl Feeling 🍑peachy🍑 today because Monday’s mean 3 things: Snatches at morning lift, a fridge stocked with meals, and of course Bachelorette night! 🏋🏻‍♀️+🥘+💃🏻 = 🥰 It’s about the little things, am I right?
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Deets: @fage plain yogurt with half a sliced peach, @barbarasbakery original puffins, and a hefty sprinkle of cinnamon
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#yogurtbowl #lift #welovemondays
Likes: 25
Posted at: 2019-07-22 16:31:20
Feeling 🍑peachy🍑 today because Monday’s mean 3 things: Snatches at morning lift, a fridge stocked with meals, and of course Bachelorette night! 🏋🏻‍♀️+🥘+💃🏻 = 🥰 It’s about the little things, am I right? ••• Deets: @fage plain yogurt with half a sliced peach, @barbarasbakery original puffins, and a hefty sprinkle of cinnamon ••• #yogurtbowl #lift #welovemondays
yogurtbowl threw this tasty creation together this morning 😋 get ready to see TONS of blueberries this week!! I finally have some in my fridge and they’re my absolute fav 😍
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@oikosprotein vanilla greek yogurt • blueberries • strawberries • chia seeds
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#fruit #healthyeating #healthybreakfast #real #reallife #realfood #blueberries #yum #breakfast #yogurt #yogurtforever #yogurtbowl #yogurtbowls
Likes: 18
Posted at: 2019-07-22 16:25:05
threw this tasty creation together this morning 😋 get ready to see TONS of blueberries this week!! I finally have some in my fridge and they’re my absolute fav 😍 - @oikosprotein vanilla greek yogurt • blueberries • strawberries • chia seeds • #fruit #healthyeating #healthybreakfast #real #reallife #realfood #blueberries #yum #breakfast #yogurt #yogurtforever #yogurtbowl #yogurtbowls
yogurtbowl It’s LOCAL PEACH TIME!! 😛 I looooove me some peaches and nectarines, and this past weekend we were able to snag some at the farmers market. Topped some plain @chobani with a whole peach, some of my homemade lemon blueberry granola (see last post!) and some strawberries and that almond butter drizzzz. Happy start of a new week! •
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#yogurt#yogurtbowl#local#eatlocal#peach#summer#summerfruit#strawberries#almondbutter#healthy#health#wholefoods#nutritious#fruit#spoonfeed#eeeeeats#cleaneating#healthysnack#healthyrecipe#healthyeats#healthybreakfast#cleaneats#granola#foodphotography#breakfast
Likes: 49
Posted at: 2019-07-22 16:22:21
It’s LOCAL PEACH TIME!! 😛 I looooove me some peaches and nectarines, and this past weekend we were able to snag some at the farmers market. Topped some plain @chobani with a whole peach, some of my homemade lemon blueberry granola (see last post!) and some strawberries and that almond butter drizzzz. Happy start of a new week! • • • • #yogurt#yogurtbowl#local#eatlocal#peach#summer#summerfruit#strawberries#almondbutter#healthy#health#wholefoods#nutritious#fruit#spoonfeed#eeeeeats#cleaneating#healthysnack#healthyrecipe#healthyeats#healthybreakfast#cleaneats#granola#foodphotography#breakfast
yogurtbowl Breakfast for two 💕 #helovesme #lavenderhoney #yogurtbowl #blueberrymuffins #breakfast #strawberry #banana #coffee #yummy
Likes: 6
Posted at: 2019-07-22 16:20:13
yogurtbowl Breakfast time after an early morning workout class☀️☀️
Made a bowl of yogurt with @coconutcollab dairy free yogurt.. definitly one of the best dairy free yogurts ive tried from wegmans!! I mixed that with 1 scoop of @f_factor vanilla protein/fiber powder and topped it with @fiberone bran cereal and berries 🔥🍓✅ .
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#breakfast #yogurt #yogurtbowl #dairyfreerecipes #dairyfreeyogurt #coconutcollaborative #fiberone #fiber #blueberries #raspberries #ffactorapproved #ffactor2020 #mondaybreakfast #monday #foodie #foodinsta #healthyfood #healthybreakfast
Likes: 42
Posted at: 2019-07-22 16:18:48
Breakfast time after an early morning workout class☀️☀️ Made a bowl of yogurt with @coconutcollab dairy free yogurt.. definitly one of the best dairy free yogurts ive tried from wegmans!! I mixed that with 1 scoop of @f_factor vanilla protein/fiber powder and topped it with @fiberone bran cereal and berries 🔥🍓✅ . . . . . . . . . #breakfast #yogurt #yogurtbowl #dairyfreerecipes #dairyfreeyogurt #coconutcollaborative #fiberone #fiber #blueberries #raspberries #ffactorapproved #ffactor2020 #mondaybreakfast #monday #foodie #foodinsta #healthyfood #healthybreakfast
yogurtbowl For breakfast this morning I made a bowl including some yogurt (siggis mixed berry) with some strawberries snd blueberries! Very delicious and filled me up🤩🤩😋
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#siggis #yogurt #strawberried #blueberries #yogurtbowl #instafoodie #imhungry #volleyball #trackandfield
Likes: 31
Posted at: 2019-07-22 16:06:48
For breakfast this morning I made a bowl including some yogurt (siggis mixed berry) with some strawberries snd blueberries! Very delicious and filled me up🤩🤩😋 • • • #siggis #yogurt #strawberried #blueberries #yogurtbowl #instafoodie #imhungry #volleyball #trackandfield
yogurtbowl had to look at my calendar this morning to figure out what day it is.... working as a nurse really throws my days off with working weekends and all 😅 anyways happy monday! starting my day with a bowl of blue oats 😋 a few people have asked me how to make them, all I do is add frozen wild blueberries to my oats once I take them off the heat! as the blueberries melt a little, my oats turn that blue color 🤩
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dEATS 👉🏼 1/2 cup rolled oats soaked overnight in water, 1/4 cup almond milk, and 2 egg whites stirred over medium heat for a few mins. then once done cooking, add 1/2 cup frozen wild blueberries and a little bit of lemon. top with vanilla greek yogurt, kiwi, almond butter, dark chocolate sea salt granola from @aldiusa, and white chocolate chips
Likes: 59
Posted at: 2019-07-22 13:06:35
had to look at my calendar this morning to figure out what day it is.... working as a nurse really throws my days off with working weekends and all 😅 anyways happy monday! starting my day with a bowl of blue oats 😋 a few people have asked me how to make them, all I do is add frozen wild blueberries to my oats once I take them off the heat! as the blueberries melt a little, my oats turn that blue color 🤩 • • dEATS 👉🏼 1/2 cup rolled oats soaked overnight in water, 1/4 cup almond milk, and 2 egg whites stirred over medium heat for a few mins. then once done cooking, add 1/2 cup frozen wild blueberries and a little bit of lemon. top with vanilla greek yogurt, kiwi, almond butter, dark chocolate sea salt granola from @aldiusa, and white chocolate chips
yogurtbowl Messy yogurt bowl kinda day💙
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dEATs: dairy- free, coconut milk based @chobani topped w/ @traderjoes blueberry bran muffin, fresh blueberries, honey & cinnamon
Likes: 148
Posted at: 2019-07-21 22:58:21
Messy yogurt bowl kinda day💙 ——————————————————————————— dEATs: dairy- free, coconut milk based @chobani topped w/ @traderjoes blueberry bran muffin, fresh blueberries, honey & cinnamon
yogurtbowl Greek yogurt topped with fresh peaches, dried fruits & nuts served in a stunning @tochka.ceramics splatter painted mug.
Likes: 56
Posted at: 2019-07-14 10:57:43
Greek yogurt topped with fresh peaches, dried fruits & nuts served in a stunning @tochka.ceramics splatter painted mug.
yogurtbowl 🥭 Peaches n’ Cream Yogurt Bowl
Our last full day in Cabo! 😭 It’s a sad day...but still lots of things left to do 😍 Riding some camels today & then chilling at the beach 🏖 After the tiring day we had yesterday, definitely needing this rest day today 🙌🏼 Throwing it back to this yogurt bowl I had at work last week. Ahh work...I don’t wanna go back! 🙅🏽‍♀️
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👉🏼 Vanilla Skyr (@siggisdairy) topped with fresh cubed peaches, cacao nibs (@navitasorganics), toasted coconut, & almond butter (@krogerco).
Likes: 187
Posted at: 2019-06-19 14:55:05
🥭 Peaches n’ Cream Yogurt Bowl Our last full day in Cabo! 😭 It’s a sad day...but still lots of things left to do 😍 Riding some camels today & then chilling at the beach 🏖 After the tiring day we had yesterday, definitely needing this rest day today 🙌🏼 Throwing it back to this yogurt bowl I had at work last week. Ahh work...I don’t wanna go back! 🙅🏽‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼 Vanilla Skyr (@siggisdairy) topped with fresh cubed peaches, cacao nibs (@navitasorganics), toasted coconut, & almond butter (@krogerco).


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