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wlsjourney
wlsjourney
wlsjourney A good support system makes the process easier♥️ The first photo was taken in August 2019. The day before I left for surgery with one my closest friends, Antoine that I worked with in the Dominican Republic.The second photo was taken around Valentine’s Day. I was down 115 pounds at this point. I’ve actually never done a before and after until now.. To be honest I haven’t really looked at my progress, And there really is no reason to it.🤷‍♀️ I just know I want to live,mindfully and stop being such an asshole to myself sometimes (we all do it). So, here is what I know for sure: I remember feeling hot af in both photos..(it was rly hot. Like,super humid) 😎
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look at that lil tang tang wit her lil crop top ting. Get it boobooo.✌🏼 😏
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sometimes I miss “her”. Strange thing to say out loud I know-but being fat was literally a huge part of my life and also gave me strength and courage to do a lot of cool shit. I feel like someone can relate to that, right? .
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I am lucky as hell to have the people I have in my life.I miss them everyday but the greatest thing about working for club med is having a network of friends all around the world who genuinely love you♥️ missing y’all today ♥️
Likes: 742
Posted at: 2020-05-27 16:21:57
A good support system makes the process easier♥️ The first photo was taken in August 2019. The day before I left for surgery with one my closest friends, Antoine that I worked with in the Dominican Republic.The second photo was taken around Valentine’s Day. I was down 115 pounds at this point. I’ve actually never done a before and after until now.. To be honest I haven’t really looked at my progress, And there really is no reason to it.🤷‍♀️ I just know I want to live,mindfully and stop being such an asshole to myself sometimes (we all do it). So, here is what I know for sure: I remember feeling hot af in both photos..(it was rly hot. Like,super humid) 😎 . . . look at that lil tang tang wit her lil crop top ting. Get it boobooo.✌🏼 😏 . . sometimes I miss “her”. Strange thing to say out loud I know-but being fat was literally a huge part of my life and also gave me strength and courage to do a lot of cool shit. I feel like someone can relate to that, right? . . . I am lucky as hell to have the people I have in my life.I miss them everyday but the greatest thing about working for club med is having a network of friends all around the world who genuinely love you♥️ missing y’all today ♥️
wlsjourney Day 67/154 (May 27). Got up and went to the gym at 5 am - an hour on the treadmill on the highest incline & fast pace. Leg day (leg press & weight machines) & then my normal “Pilates” - which was 3 types of squats & 90 total, 100 crunches, 30 leg lifts & then I did some jumping jacks. I was def SWEATY af when I left the gym this morning. I did a walk on my morning break, lunch break & afternoon break. Eating was pretty good today - I did eat a chicken strip. Yolo 🤷🏽‍♀️ October 2018 vs May 27, 2020.
Likes: 236
Posted at: 2020-05-28 14:38:28
Day 67/154 (May 27). Got up and went to the gym at 5 am - an hour on the treadmill on the highest incline & fast pace. Leg day (leg press & weight machines) & then my normal “Pilates” - which was 3 types of squats & 90 total, 100 crunches, 30 leg lifts & then I did some jumping jacks. I was def SWEATY af when I left the gym this morning. I did a walk on my morning break, lunch break & afternoon break. Eating was pretty good today - I did eat a chicken strip. Yolo 🤷🏽‍♀️ October 2018 vs May 27, 2020.
wlsjourney Transformation Wednesday since I missed it yesterday! 23 weeks post op. ⁣
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I’m feeling SO much healthier and happy in my own skin these days. Last summer I woke up almost every day feeling bloated, hot, and weak. It feels so good to be jumping out of bed at 6am and have enough energy to go get a workout in and then be productive all day. It’s really been heating up here in CA these last few days and it’s amazing to me how much better I’m handling the heat now that I’m 75 lbs. lighter. Definitely a non scale victory!⁣
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The rest of this week its supposed to be over 100°F everyday so I’ll be living in this swimsuit from @aerie and floating in my backyard puddle. I’m obsessed with these high cut bottoms and I’ve just been switching out different tops with these black bottoms. This particular top/bottom combo is probably my favorite though. I have a larger, um, chest... so some of the triangle cut and strappy tops from Aerie just don’t give me enough coverage. This top gives me coverage and it has straps so I’m not constantly pulling it up. Also, @aerie is having a swimsuit sale right now and things seem to actually be in stock so...run! Haha⁣
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I will link these swimsuit details in my bio, you can also shop this picture via  @liketoknow.it  http://liketk.it/2PH2J #liketkit #LTKunder50 #LTKswim
Likes: 1763
Posted at: 2020-05-27 19:37:06
Transformation Wednesday since I missed it yesterday! 23 weeks post op. ⁣ ⁣ I’m feeling SO much healthier and happy in my own skin these days. Last summer I woke up almost every day feeling bloated, hot, and weak. It feels so good to be jumping out of bed at 6am and have enough energy to go get a workout in and then be productive all day. It’s really been heating up here in CA these last few days and it’s amazing to me how much better I’m handling the heat now that I’m 75 lbs. lighter. Definitely a non scale victory!⁣ ⁣ The rest of this week its supposed to be over 100°F everyday so I’ll be living in this swimsuit from @aerie and floating in my backyard puddle. I’m obsessed with these high cut bottoms and I’ve just been switching out different tops with these black bottoms. This particular top/bottom combo is probably my favorite though. I have a larger, um, chest... so some of the triangle cut and strappy tops from Aerie just don’t give me enough coverage. This top gives me coverage and it has straps so I’m not constantly pulling it up. Also, @aerie is having a swimsuit sale right now and things seem to actually be in stock so...run! Haha⁣ ⁣ I will link these swimsuit details in my bio, you can also shop this picture via @liketoknow.it http://liketk.it/2PH2J #liketkit #LTKunder50 #LTKswim
wlsjourney Same spot, just a year apart and a 100 pound difference! 💪🏼😛🤭
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#vsg #bariatricsurgery #weightlosstransformation #vsginstacrew #weightlossinprogress #weightloss #wlscommunity #wlsjourney #vsgjourney #vsggoals #fatloss #fit #beforeandafter #slimmingworld #sleeved #vsgcommunity #vsgfamily #vsgfam #postopvsg #bariatricsleeve #extremeweightloss #wls #myvsg #myvsgjourney #explorepage #fitness #bodypositivity #selflove #motivated #explorepage
Likes: 1447
Posted at: 2020-05-27 18:45:22
Same spot, just a year apart and a 100 pound difference! 💪🏼😛🤭 • • • • • • • #vsg #bariatricsurgery #weightlosstransformation #vsginstacrew #weightlossinprogress #weightloss #wlscommunity #wlsjourney #vsgjourney #vsggoals #fatloss #fit #beforeandafter #slimmingworld #sleeved #vsgcommunity #vsgfamily #vsgfam #postopvsg #bariatricsleeve #extremeweightloss #wls #myvsg #myvsgjourney #explorepage #fitness #bodypositivity #selflove #motivated #explorepage
wlsjourney ThrowBACK Thursday
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Never going back
I can’t
I won’t
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All the countless days sticking it out
All the steps on the stairmaster
All the reps on the machines
All the dedication when it was rough
All the workouts
All the clothes I donated
All the new ones I had to buy
All the times I said no bun
All the times I’ve checked the label
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I’ve come too far to go back. Can’t do it, won’t do it and I’ll remember all of the above to keep me on course
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#Weightloss #fitness #gym #weightlossjourney #workout #motivation #fitnessmotivation #rnyinstacrew #wlsinstacrew #wlsjourney #gastricbypass #exercise #bodybuilding #diet #gymlife #rny #transformation #weightlosstransformation #cardio #bariatricsurgery #fatloss #fitnessjourney #wls #goals
Likes: 2870
Posted at: 2020-05-21 15:57:26
ThrowBACK Thursday . Never going back I can’t I won’t . All the countless days sticking it out All the steps on the stairmaster All the reps on the machines All the dedication when it was rough All the workouts All the clothes I donated All the new ones I had to buy All the times I said no bun All the times I’ve checked the label . . I’ve come too far to go back. Can’t do it, won’t do it and I’ll remember all of the above to keep me on course . . . #Weightloss #fitness #gym #weightlossjourney #workout #motivation #fitnessmotivation #rnyinstacrew #wlsinstacrew #wlsjourney #gastricbypass #exercise #bodybuilding #diet #gymlife #rny #transformation #weightlosstransformation #cardio #bariatricsurgery #fatloss #fitnessjourney #wls #goals
wlsjourney Day 66/154 (May 26) - got up & was at the gym at 5 am! An hour of cardio on the elliptical, arm day (since it was yesterday & the gym was closed — wanted to not skip the weights) & then I did my normal Tuesday “Pilates”, which was 100 crunches, 30 pushups, 30 leg lifts & then 30 sets of each type of squat - I do 3 diff types so it’s actually 90👏🏾. I did a walk on my morning break, lunch break & afternoon break. I also went back to the gym after work & did about 30 min on the stair stepper. Eating was very much on point 👌🏽 November 2017 vs today. -140 lb difference & still working on inches & toning 😍
Likes: 279
Posted at: 2020-05-27 14:55:54
Day 66/154 (May 26) - got up & was at the gym at 5 am! An hour of cardio on the elliptical, arm day (since it was yesterday & the gym was closed — wanted to not skip the weights) & then I did my normal Tuesday “Pilates”, which was 100 crunches, 30 pushups, 30 leg lifts & then 30 sets of each type of squat - I do 3 diff types so it’s actually 90👏🏾. I did a walk on my morning break, lunch break & afternoon break. I also went back to the gym after work & did about 30 min on the stair stepper. Eating was very much on point 👌🏽 November 2017 vs today. -140 lb difference & still working on inches & toning 😍
wlsjourney Day 64/154 (May 24). It was Sunday, so the gym was closed. I did get up and go on my favorite hike though 😍 - it was so so so nice outside & it felt good to do a workout outside! After my hike I actually got ready 💁🏽‍♀️ & wanted to do a little sundress side by side edition! The left picture is October 2018 vs. May 24, 2020. Dresses have always been my jam & I’m getting SO excited for warmer weather to wear them again! Roughly -140 lb difference between these two pictures! 😍 That shit is crayyyyy... I hope everyone had a great weekend💛💛
Likes: 328
Posted at: 2020-05-25 13:30:12
Day 64/154 (May 24). It was Sunday, so the gym was closed. I did get up and go on my favorite hike though 😍 - it was so so so nice outside & it felt good to do a workout outside! After my hike I actually got ready 💁🏽‍♀️ & wanted to do a little sundress side by side edition! The left picture is October 2018 vs. May 24, 2020. Dresses have always been my jam & I’m getting SO excited for warmer weather to wear them again! Roughly -140 lb difference between these two pictures! 😍 That shit is crayyyyy... I hope everyone had a great weekend💛💛
wlsjourney 💚 𝗠𝗮𝘆 𝗶𝘀 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵 💚⁣
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Mental health is not talked about NEAR enough. People are embarrassed. There is stigma around it. ⁣
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When I was 19 I was diagnosed with depression and anxiety. I was able to get my depression under control but my anxiety has been something that creeps up on me; still to this day. ⁣
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It is much more controlled but I still have anxiety at times.⁣
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What does anxiety look like? It looks like the photo on the left and the photo on the right. I smile through it. I work through it. I LIVE THROUGH IT. It is hard. It is not talked about enough. ⁣
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There was a time when I thought losing weight would help all my problems. Gastric bypass would be a cure all for all my problems. NOPE, IT WASN’T.⁣
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I was wrong. I still suffer from anxiety at times and it’s okay to talk about it and be open about it. ⁣I am not ashamed. It does not define me. Just like my weight does not define me.⁣
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If you suffer from mental health issues, you are NOT ALONE. ⁣
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Many people need medication to treat mental health issues and that’s okay! Of course everyone is different and some people don’t need medications.⁣
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Everyone is different. Some anxiety is situational. Some have it with what is going on in the world right now. Some have it constantly. Some have it for short periods of time. WE ARE ALL DIFFERENT. All our feelings are valid.⁣
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I want to be able to use this space to also talk about mental health, just like I talk about body positivity. Because it matters to me. ⁣
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💙 𝗡𝗲𝘃𝗲𝗿 𝗯𝗲 𝗮𝘀𝗵𝗮𝗺𝗲𝗱. 𝗬𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗮𝗹𝗼𝗻𝗲. 💙⁣
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#notalone #mentalhealthawareness #gastricbypass #wlscommunity #mentalhealthmatters #anxietyawareness #gastricbypasssurgery #bariatricsurgery #bariatriccommunity #wlsjourney #wlstransformation #gastricbypasscommunity #weightlossjourney #weightlossmaintenance #weightlosstransformation #gastricbypassjourney #gastricbypassbeforeandafter #rny #rnycommunity #rnygastricbypasssurgery #rnygastricbypass #breakthestigma #wlsbeforeandafter #weightlossbeforeandafter #vsgsupport ⁣#vsg #mentalhealthawarenessmonth #mentalhealthsupport #mentalwellness #mentalhealthadvocate⁣
Likes: 1330
Posted at: 2020-05-25 02:28:10
💚 𝗠𝗮𝘆 𝗶𝘀 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵 💚⁣ ⁣ Mental health is not talked about NEAR enough. People are embarrassed. There is stigma around it. ⁣ ⁣ When I was 19 I was diagnosed with depression and anxiety. I was able to get my depression under control but my anxiety has been something that creeps up on me; still to this day. ⁣ ⁣ It is much more controlled but I still have anxiety at times.⁣ ⁣ What does anxiety look like? It looks like the photo on the left and the photo on the right. I smile through it. I work through it. I LIVE THROUGH IT. It is hard. It is not talked about enough. ⁣ ⁣ There was a time when I thought losing weight would help all my problems. Gastric bypass would be a cure all for all my problems. NOPE, IT WASN’T.⁣ ⁣ I was wrong. I still suffer from anxiety at times and it’s okay to talk about it and be open about it. ⁣I am not ashamed. It does not define me. Just like my weight does not define me.⁣ ⁣ If you suffer from mental health issues, you are NOT ALONE. ⁣ ⁣ Many people need medication to treat mental health issues and that’s okay! Of course everyone is different and some people don’t need medications.⁣ ⁣ Everyone is different. Some anxiety is situational. Some have it with what is going on in the world right now. Some have it constantly. Some have it for short periods of time. WE ARE ALL DIFFERENT. All our feelings are valid.⁣ ⁣ I want to be able to use this space to also talk about mental health, just like I talk about body positivity. Because it matters to me. ⁣ ⁣ 💙 𝗡𝗲𝘃𝗲𝗿 𝗯𝗲 𝗮𝘀𝗵𝗮𝗺𝗲𝗱. 𝗬𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗮𝗹𝗼𝗻𝗲. 💙⁣ ⁣ #notalone #mentalhealthawareness #gastricbypass #wlscommunity #mentalhealthmatters #anxietyawareness #gastricbypasssurgery #bariatricsurgery #bariatriccommunity #wlsjourney #wlstransformation #gastricbypasscommunity #weightlossjourney #weightlossmaintenance #weightlosstransformation #gastricbypassjourney #gastricbypassbeforeandafter #rny #rnycommunity #rnygastricbypasssurgery #rnygastricbypass #breakthestigma #wlsbeforeandafter #weightlossbeforeandafter #vsgsupport ⁣#vsg #mentalhealthawarenessmonth #mentalhealthsupport #mentalwellness #mentalhealthadvocate
wlsjourney “Sometimes there is no “support system”... it’s just you and your grind. •
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Ya know I’ve lost 111 pounds from that left picture in 6 months. I’m proud of myself, of who I’ve become mentally and physically, I’m proud of myself for living healthy and working out. 
But, some people hasn’t even noticed my weight loss or acknowledged my success with it. Maybe it’s bc they really can’t tell a difference or bc of jealousy. 
My point is don’t wait for others to lift you up, lift yourself up and be your own support system. 
My confidence was the same level it is now at 366 pounds; my weight never defined my self worth, my beauty, or my love for myself. 
Never let anyone make you feel less of a person bc they are miserable ♥️💛🔥 •
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VSG 11/8/2019
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#vsg #vsgcommunity #vsgjourney #vsgtransformation #vsgbeforeandafter #vsgsurgery #vsgsupport #vsglife #bariatricbabe #bariatric #bariatricbabes #wlscommunity #wlsjourney #wlscommunityvsg #wls #wlstransformation #wlssupport #sleevedsisters #sleevedcommunity #vsgmeals #vsgproblems #vsggoals #healthylifestyle #healthyliving #healthyfood #thickwomen #100poundsdown #100poundsgone #surgery #charlottenc
Likes: 375
Posted at: 2020-05-27 02:20:04
“Sometimes there is no “support system”... it’s just you and your grind. • • Ya know I’ve lost 111 pounds from that left picture in 6 months. I’m proud of myself, of who I’ve become mentally and physically, I’m proud of myself for living healthy and working out. But, some people hasn’t even noticed my weight loss or acknowledged my success with it. Maybe it’s bc they really can’t tell a difference or bc of jealousy. My point is don’t wait for others to lift you up, lift yourself up and be your own support system. My confidence was the same level it is now at 366 pounds; my weight never defined my self worth, my beauty, or my love for myself. Never let anyone make you feel less of a person bc they are miserable ♥️💛🔥 • • • • VSG 11/8/2019 -111 pounds • • • #vsg #vsgcommunity #vsgjourney #vsgtransformation #vsgbeforeandafter #vsgsurgery #vsgsupport #vsglife #bariatricbabe #bariatric #bariatricbabes #wlscommunity #wlsjourney #wlscommunityvsg #wls #wlstransformation #wlssupport #sleevedsisters #sleevedcommunity #vsgmeals #vsgproblems #vsggoals #healthylifestyle #healthyliving #healthyfood #thickwomen #100poundsdown #100poundsgone #surgery #charlottenc
wlsjourney Happy 1 Year Surgery Anniversary (Surgiversary?) to me! Every day I'm so grateful I took the plunge and made the choice to have Gastric Sleeve Surgery.
Likes: 4
Posted at: 2020-05-29 08:31:48
Happy 1 Year Surgery Anniversary (Surgiversary?) to me! Every day I'm so grateful I took the plunge and made the choice to have Gastric Sleeve Surgery.
wlsjourney The left pictures sums up a lot, I hated my life, I hated my body, I hated my relationship but felt like I couldn’t leave, I hate how I ate my feelings and buried my emotions and feelings in food. The chick on the right is far from perfect but god damn it I can start to say I’m proud of her. She expresses how she feels instead of eating it, she looks at life with a positive attitude and hope for the future and is at this moment content with life, I’ve got far to go before I’ll be perfect in my eyes but sometimes it takes looking back to see how far you have come #vsgcommunity #wlsjourney #wlsbeforeandafter #gastricsleeve
Likes: 3
Posted at: 2020-05-29 08:26:43
The left pictures sums up a lot, I hated my life, I hated my body, I hated my relationship but felt like I couldn’t leave, I hate how I ate my feelings and buried my emotions and feelings in food. The chick on the right is far from perfect but god damn it I can start to say I’m proud of her. She expresses how she feels instead of eating it, she looks at life with a positive attitude and hope for the future and is at this moment content with life, I’ve got far to go before I’ll be perfect in my eyes but sometimes it takes looking back to see how far you have come #vsgcommunity #wlsjourney #wlsbeforeandafter #gastricsleeve
wlsjourney 😉Hey team - we know there's a few who have been patiently waiting for our new stock of the Portion Rings!😍😍🥳
If you haven't got your set, don't miss them
The 64-page book that comes with them is so informative,
It covers all macros, nutrition and portion management ideas
Great after surgery, or for families who are trying to watch their portions and keep a healthy weight🤩
Get yours here! https://bnmulti.com/products/portion-rings

#portionrings #portionshop #portioncontrol #wls #wlscommunity #wlsjourney #portionsize #portiontools #buynow #instock #bnmulti #bnmultivitamins #bnmotivated #bninformed
Likes: 3
Posted at: 2020-05-29 08:24:31
😉Hey team - we know there's a few who have been patiently waiting for our new stock of the Portion Rings!😍😍🥳 If you haven't got your set, don't miss them The 64-page book that comes with them is so informative, It covers all macros, nutrition and portion management ideas Great after surgery, or for families who are trying to watch their portions and keep a healthy weight🤩 Get yours here! https://bnmulti.com/products/portion-rings #portionrings #portionshop #portioncontrol #wls #wlscommunity #wlsjourney #portionsize #portiontools #buynow #instock #bnmulti #bnmultivitamins #bnmotivated #bninformed
wlsjourney Close up of my thigh lift skin removal from the inner thigh. I also had 2.5 litres of fat removed during my thigh lift 🙌🏽 thank you @dr_danmarsh 😁 #slimmingworld #slimmimgworlduk #wls #wlsuk #wlsjourney #wlscommunity #wlstransformation #bodytransformation #weightloss #weightlosstransformation #weightlossmotivation #weightlossjourney #diet #rny #rnyuk #vsg #vsgjourney #vsgbeforeandafter #vsgfood #rnygastricbypass #gastricband #gastricsleeve #gastricbypass #beforeandafter #losersbench #thelosersbench #bariatricbabe #bariaticsurgery
Likes: 260
Posted at: 2020-05-29 08:22:49
Close up of my thigh lift skin removal from the inner thigh. I also had 2.5 litres of fat removed during my thigh lift 🙌🏽 thank you @dr_danmarsh 😁 #slimmingworld #slimmimgworlduk #wls #wlsuk #wlsjourney #wlscommunity #wlstransformation #bodytransformation #weightloss #weightlosstransformation #weightlossmotivation #weightlossjourney #diet #rny #rnyuk #vsg #vsgjourney #vsgbeforeandafter #vsgfood #rnygastricbypass #gastricband #gastricsleeve #gastricbypass #beforeandafter #losersbench #thelosersbench #bariatricbabe #bariaticsurgery
wlsjourney DEAL OF THE DAY! DM US WITH #1ST100 TO GET THIS AMAZING OFFER! I'M DOING THIS FOR THE FIRST 100 PEOPLE WHO  ORDERS ADVANCE KETO free trial for just($6.95) USALLY $64 . IF YOU'RE TIRED OF YOUR POOCH.... Keto  CAN HELP. DM/INBOX ME  WITH #1ST100 TO GET THIS AMAZING OFFER!
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#100poundsdown #wlcommunity #ketostrong #wlsjourney #progress #extremeweightloss #ketotransformations #fattofit #weightlosstransformations #naturalweightloss #fastingforhealth #fitnessmotivation #fastingforweightloss #weightlossdiet #transformation #ketocommunity #ketosuccess #ketodietrecipes #beforeandafter #weightlosstransformation #weightlosscommunity #ketofriendly #weightlossmotivation #ketoresults #ketodinner #weightloss #weightlossjourney
Likes: 11
Posted at: 2020-05-29 08:19:36
DEAL OF THE DAY! DM US WITH #1ST100 TO GET THIS AMAZING OFFER! I'M DOING THIS FOR THE FIRST 100 PEOPLE WHO ORDERS ADVANCE KETO free trial for just($6.95) USALLY $64 . IF YOU'RE TIRED OF YOUR POOCH.... Keto CAN HELP. DM/INBOX ME WITH #1ST100 TO GET THIS AMAZING OFFER! - . . . . . #100poundsdown #wlcommunity #ketostrong #wlsjourney #progress #extremeweightloss #ketotransformations #fattofit #weightlosstransformations #naturalweightloss #fastingforhealth #fitnessmotivation #fastingforweightloss #weightlossdiet #transformation #ketocommunity #ketosuccess #ketodietrecipes #beforeandafter #weightlosstransformation #weightlosscommunity #ketofriendly #weightlossmotivation #ketoresults #ketodinner #weightloss #weightlossjourney
wlsjourney DEAL OF THE DAY! DM US WITH #1ST100 TO GET THIS AMAZING OFFER! I'M DOING THIS FOR THE FIRST 100 PEOPLE WHO  ORDERS ADVANCE KETO free trial for just($6.95) USALLY $64 . IF YOU'RE TIRED OF YOUR POOCH.... Keto  CAN HELP. DM/INBOX ME  WITH #1ST100 TO GET THIS AMAZING OFFER!
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#100poundsdown #wlcommunity #ketostrong #wlsjourney #progress #extremeweightloss #ketotransformations #fattofit #weightlosstransformations #naturalweightloss #fastingforhealth #fitnessmotivation #fastingforweightloss #weightlossdiet #transformation #ketocommunity #ketosuccess #ketodietrecipes #beforeandafter #weightlosstransformation #weightlosscommunity #ketofriendly #weightlossmotivation #ketoresults #ketodinner #weightloss #weightlossjourney
Likes: 5
Posted at: 2020-05-29 08:19:30
DEAL OF THE DAY! DM US WITH #1ST100 TO GET THIS AMAZING OFFER! I'M DOING THIS FOR THE FIRST 100 PEOPLE WHO ORDERS ADVANCE KETO free trial for just($6.95) USALLY $64 . IF YOU'RE TIRED OF YOUR POOCH.... Keto CAN HELP. DM/INBOX ME WITH #1ST100 TO GET THIS AMAZING OFFER! - . . . . . #100poundsdown #wlcommunity #ketostrong #wlsjourney #progress #extremeweightloss #ketotransformations #fattofit #weightlosstransformations #naturalweightloss #fastingforhealth #fitnessmotivation #fastingforweightloss #weightlossdiet #transformation #ketocommunity #ketosuccess #ketodietrecipes #beforeandafter #weightlosstransformation #weightlosscommunity #ketofriendly #weightlossmotivation #ketoresults #ketodinner #weightloss #weightlossjourney
wlsjourney Freitags ist bei mir #wiegetag 🙊🙊🙊
In den letzten Wochen will einfach nicht so recht Gewicht verschwinden, dabei bin ich sehr gut im Eiweiß und Sport gibt es auch. Allerdings fehlt mir neben dem Sport die Alltagsbewegung. Aber mit meiner neuen #fitbitversa2 wird hoffentlich auch das wieder besser 💪🏽
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#schlauchmagen #schlauchmagen2019 #schlauchmagenoperation #schlauchmagenop #sleevegastrectomy #adipositaschirurgie #gastricsleeve #magenbypass #wlscommunity #wlsjourney #weightlossmotivation #weightloss #weightlossjourney #berlin #wiegetag #wiegetagistamfreitag
Likes: 6
Posted at: 2020-05-29 08:18:42
Freitags ist bei mir #wiegetag 🙊🙊🙊 In den letzten Wochen will einfach nicht so recht Gewicht verschwinden, dabei bin ich sehr gut im Eiweiß und Sport gibt es auch. Allerdings fehlt mir neben dem Sport die Alltagsbewegung. Aber mit meiner neuen #fitbitversa2 wird hoffentlich auch das wieder besser 💪🏽 ⚖️ ⚖️ ⚖️ #schlauchmagen #schlauchmagen2019 #schlauchmagenoperation #schlauchmagenop #sleevegastrectomy #adipositaschirurgie #gastricsleeve #magenbypass #wlscommunity #wlsjourney #weightlossmotivation #weightloss #weightlossjourney #berlin #wiegetag #wiegetagistamfreitag
wlsjourney Breakfast time 😁 peanut butter on toast with mixed crushed berries, chia seeds and lime zest rolling in at 352 calories ♡

Now its time to get some steps in 😁🦶🏼🚶‍♀️ #breakfastideas #chiaseeds #mixedberries #peanutbutterandjelly #limezest #caloriedeficit #caloriecounting #countingcalories #caloriecountinguk #countingcaloriesuk #wlscommunity #wlsjourney #myfitnessjourney #myfitnesspal #myfitnesspaluk #10000stepsaday
Likes: 5
Posted at: 2020-05-29 08:12:13
Breakfast time 😁 peanut butter on toast with mixed crushed berries, chia seeds and lime zest rolling in at 352 calories ♡ Now its time to get some steps in 😁🦶🏼🚶‍♀️ #breakfastideas #chiaseeds #mixedberries #peanutbutterandjelly #limezest #caloriedeficit #caloriecounting #countingcalories #caloriecountinguk #countingcaloriesuk #wlscommunity #wlsjourney #myfitnessjourney #myfitnesspal #myfitnesspaluk #10000stepsaday
wlsjourney Day 29 - Regrets .
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I don’t really have any regrets as such other than I wish I had started this process much much sooner than I did! Also I think if I could do it again then I wouldn’t tell as many people as I did either. But other than that, I’m happy!! #mayphotochallenge #day29 #Regrets #noregrets #wlscommunity #wls #wlsjourney #wlssupport #wlsfamily #wlsuk #Journey #healthyme #Support #firststeps #newme #bariatricbabes #wlsnhs #weightlossjourney #fatloss #curvygirl #transformation #progress #pcos #rnycommunity #rny #rnygastricbypass #bariatricsurgery #wlscommunityuk
Likes: 8
Posted at: 2020-05-29 07:52:22
Day 29 - Regrets . . . I don’t really have any regrets as such other than I wish I had started this process much much sooner than I did! Also I think if I could do it again then I wouldn’t tell as many people as I did either. But other than that, I’m happy!! #mayphotochallenge #day29 #Regrets #noregrets #wlscommunity #wls #wlsjourney #wlssupport #wlsfamily #wlsuk #Journey #healthyme #Support #firststeps #newme #bariatricbabes #wlsnhs #weightlossjourney #fatloss #curvygirl #transformation #progress #pcos #rnycommunity #rny #rnygastricbypass #bariatricsurgery #wlscommunityuk
wlsjourney In 2016, I asked for a referral for gastric bypass. When they called to schedule my appointment I blew them off. I thought of it as the easy way out. I tried to lose the weight on my own but didn’t go to the gym unless someone went with me. I still ate like crap and hid behind my weight watchers points. Portion control was not in my vocabulary. I ate when I was happy, sad or mad. I used the same excuses to drink. But, after having my mastectomy and hysterectomy, I had a lightbulb moment. Literally, everything clicked! Why would I stay morbidly obese which is extremely unhealthy and could kill me, when I just did everything to live longer? 
I had a friend/family member who had the surgery not too long before I asked for my referral and after seeing her results I was determined that this is what I needed. I was going to go to the gym with her and did once. Yep, one time. Every other time, our schedules never matched up. But, I knew I was committed because after two failed attempts to link up I decided enough was enough. I got my own gym membership instead of just being a buddy pass freebie. I realized if I wanted to really lose weight I had to rely on myself. I couldn’t hold myself to other people’s schedules and availability because if I did, I would never get to the gym and I would never lose weight. 
I began following my bariatric program’s diet before I even had orientation and immediately saw results. I took every obstacle that was thrown at me and previously would’ve been an excuse to drink, eat like crap or even just avoid the gym as a feather in my cap. I kicked it’s butt and proved my dedication. 
Do I wish I did this sooner? Yes, but I wasn’t ready. Two years later, I’m glad I waited because this journey is a commitment I refuse to break. #wlscommunity #wlsjourney #wlslife #wlsjournal #wlssupport  #wlstransformation #rny #rnycommunity #rnyjourney #rnysupport #rnylife #rnygastricbypasssurgery #rnygastricbypasssurgerylife #rnygastric #rnygasticbypass #gastricbypass #gastricbypasssurgery #gastricbypassjourney #gastricbypassjournal #gastricbypasscommunity #gastricbypasssupport #gastricbypasslife #gastricbypasstransformation #bariatric #bariatricsurgery
Likes: 0
Posted at: 2020-05-29 07:35:40
In 2016, I asked for a referral for gastric bypass. When they called to schedule my appointment I blew them off. I thought of it as the easy way out. I tried to lose the weight on my own but didn’t go to the gym unless someone went with me. I still ate like crap and hid behind my weight watchers points. Portion control was not in my vocabulary. I ate when I was happy, sad or mad. I used the same excuses to drink. But, after having my mastectomy and hysterectomy, I had a lightbulb moment. Literally, everything clicked! Why would I stay morbidly obese which is extremely unhealthy and could kill me, when I just did everything to live longer? I had a friend/family member who had the surgery not too long before I asked for my referral and after seeing her results I was determined that this is what I needed. I was going to go to the gym with her and did once. Yep, one time. Every other time, our schedules never matched up. But, I knew I was committed because after two failed attempts to link up I decided enough was enough. I got my own gym membership instead of just being a buddy pass freebie. I realized if I wanted to really lose weight I had to rely on myself. I couldn’t hold myself to other people’s schedules and availability because if I did, I would never get to the gym and I would never lose weight. I began following my bariatric program’s diet before I even had orientation and immediately saw results. I took every obstacle that was thrown at me and previously would’ve been an excuse to drink, eat like crap or even just avoid the gym as a feather in my cap. I kicked it’s butt and proved my dedication. Do I wish I did this sooner? Yes, but I wasn’t ready. Two years later, I’m glad I waited because this journey is a commitment I refuse to break. #wlscommunity #wlsjourney #wlslife #wlsjournal #wlssupport #wlstransformation #rny #rnycommunity #rnyjourney #rnysupport #rnylife #rnygastricbypasssurgery #rnygastricbypasssurgerylife #rnygastric #rnygasticbypass #gastricbypass #gastricbypasssurgery #gastricbypassjourney #gastricbypassjournal #gastricbypasscommunity #gastricbypasssupport #gastricbypasslife #gastricbypasstransformation #bariatric #bariatricsurgery
wlsjourney NEW RESEARCH IN:⠀⠀⠀⠀⠀⠀⠀⠀⠀
A recent analysis of over 4000 patients in Sweden, followed for 26 years, found those who underwent gastric bypass surgery had *TWICE* the rate of bone-fracture than those people who didn't have the surgery. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you getting enough calcium and vitamin D to keep your bones and body strong?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ahlin, S et al. Journal of Internal Medicine. 2020 May; 287(5): p 546-557. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#barinutrics #nutrition #supplements #bariatric #bariatricsurgery #wls #weightlossjourney #weightloss #weightlosssurgery #wlscommunity #motivation #transformation #wlsjourney #weightlosstransformation #VSG #calciumcitrate #bonehealth #fracturerisk
Likes: 4
Posted at: 2020-05-29 07:15:07
NEW RESEARCH IN:⠀⠀⠀⠀⠀⠀⠀⠀⠀ A recent analysis of over 4000 patients in Sweden, followed for 26 years, found those who underwent gastric bypass surgery had *TWICE* the rate of bone-fracture than those people who didn't have the surgery. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you getting enough calcium and vitamin D to keep your bones and body strong?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ahlin, S et al. Journal of Internal Medicine. 2020 May; 287(5): p 546-557. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #barinutrics #nutrition #supplements #bariatric #bariatricsurgery #wls #weightlossjourney #weightloss #weightlosssurgery #wlscommunity #motivation #transformation #wlsjourney #weightlosstransformation #VSG #calciumcitrate #bonehealth #fracturerisk
wlsjourney Śniadanie przed pracą.
160g 21 miesięcy po sleeve.
By MagdalenaG

#CHLO #postjedzeniowy #jemzdrowopochlo #jemzdrowo #zdrowie #odchudzanie #motywacja #redukcja #edukacja #bariatria #gastricbypass #wlsjourney #wls #wlsgoals #wlsfamily #gastricsleeve #gastricdiet #sleevediet #gastricsleevesurgery #zdrowejedzenie #zdroweśniadanie #lifeaftergastricbypass #lifeaftersleeve
Likes: 12
Posted at: 2020-05-29 07:02:13
wlsjourney Często tu dostaję pytania - od czego zacząć zmianę. I za każdym razem zastanawiam się nad odpowiedzią. I za każdym razem przychodzi mi do głowy tylko jedno - od świadomości. Stanięcia przed lustrem. Powiedzenia sobie prawdy. 
Dla mnie takim momentem granicznym był atak wyrostka. Trafiłam do szpitala, miałam zabieg, dostałam kartę wypisową. W sekcji choroby towarzyszące wołami stało: OTYŁOŚĆ III STOPNIA. To było jak cios w zoperowany brzuch. A przecież miałam lusterko w domu. Tylko, że w tym lustrze widziałam osobę: puszystą, okrągłą, apetyczną, zabawną, z dystansem do siebie, bodypozytywną, pełna akceptacja... wiecie.. te wszystkie gładkie określenia z katalogu poprawności politycznej. A tu nagle choroby towarzyszące. To było trudne, ale zmieniło wszystko. 
Zrozumiałam, że nie jestem gruba i brzydka, mało seksi, tłusta, leniwa, nieudolna, zaniedbana, nie dość dobra, by mnie kochać. Zrozumiałam, że jestem chora. Że nie ma sensu dalej naklejać na siebie etykiet innych dla świata, innych w domu w samotności. Jestem chora. Na otyłość. Śmiertelną chorobę. Nie jestem gorsza. Jestem chora. Więc jedyne co muszę robić, to się leczyć. Zatem od tego właśnie się zaczęło. Od świadomości. Że moja zmiana nie jest o byciu ładniejszą, pasująca do kanonu, fajniejszą, czy atrakcyjniejszą. Moja zmiana jest o byciu zdrową. 
Czy dziś jestem inną osobą niż ten zakuty łeb na zdjęciu? I tak i nie. Dalej mam tę samą osobowość, to samo poczucie humoru, to samo siano we łbie. W wyniku leczenia - i głowy i ciała - te dwa byty się połączyły po wieeelu lata separacji. I w tym sensie jestem inna. Jestem zdrowa. Nie ładna, szczupła, atrakcyjna, godna podziwu, zazdrości, patrzcie i podziwiajcie. Jestem zdrowa. I moim zadaniem jest tego nie spieprzyć. Oraz moim zadaniem jest mówić jasno i wprost: otyłość to nie stygmat. To choroba. Śmiejesz się z osób chorych na raka? Deprecjonujesz osoby z niedomykaniem zastawek? Wykluczysz ze swojego kręgu osobę, która ma toczeń? Jeśli masz serce to nie. Więc nie rób tego osobom otyłym. Nie rób tego sobie.
Likes: 53
Posted at: 2020-05-29 06:49:36
Często tu dostaję pytania - od czego zacząć zmianę. I za każdym razem zastanawiam się nad odpowiedzią. I za każdym razem przychodzi mi do głowy tylko jedno - od świadomości. Stanięcia przed lustrem. Powiedzenia sobie prawdy. Dla mnie takim momentem granicznym był atak wyrostka. Trafiłam do szpitala, miałam zabieg, dostałam kartę wypisową. W sekcji choroby towarzyszące wołami stało: OTYŁOŚĆ III STOPNIA. To było jak cios w zoperowany brzuch. A przecież miałam lusterko w domu. Tylko, że w tym lustrze widziałam osobę: puszystą, okrągłą, apetyczną, zabawną, z dystansem do siebie, bodypozytywną, pełna akceptacja... wiecie.. te wszystkie gładkie określenia z katalogu poprawności politycznej. A tu nagle choroby towarzyszące. To było trudne, ale zmieniło wszystko. Zrozumiałam, że nie jestem gruba i brzydka, mało seksi, tłusta, leniwa, nieudolna, zaniedbana, nie dość dobra, by mnie kochać. Zrozumiałam, że jestem chora. Że nie ma sensu dalej naklejać na siebie etykiet innych dla świata, innych w domu w samotności. Jestem chora. Na otyłość. Śmiertelną chorobę. Nie jestem gorsza. Jestem chora. Więc jedyne co muszę robić, to się leczyć. Zatem od tego właśnie się zaczęło. Od świadomości. Że moja zmiana nie jest o byciu ładniejszą, pasująca do kanonu, fajniejszą, czy atrakcyjniejszą. Moja zmiana jest o byciu zdrową. Czy dziś jestem inną osobą niż ten zakuty łeb na zdjęciu? I tak i nie. Dalej mam tę samą osobowość, to samo poczucie humoru, to samo siano we łbie. W wyniku leczenia - i głowy i ciała - te dwa byty się połączyły po wieeelu lata separacji. I w tym sensie jestem inna. Jestem zdrowa. Nie ładna, szczupła, atrakcyjna, godna podziwu, zazdrości, patrzcie i podziwiajcie. Jestem zdrowa. I moim zadaniem jest tego nie spieprzyć. Oraz moim zadaniem jest mówić jasno i wprost: otyłość to nie stygmat. To choroba. Śmiejesz się z osób chorych na raka? Deprecjonujesz osoby z niedomykaniem zastawek? Wykluczysz ze swojego kręgu osobę, która ma toczeń? Jeśli masz serce to nie. Więc nie rób tego osobom otyłym. Nie rób tego sobie.
wlsjourney Week 43 P/O
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#wlscommunity #wls #weightlosscomunity #weightlosssurgery  #wlsjourney #surgery #bariatric #bariatricsurgery #sleevegastrectomy #vsg #vsgsurgery  #vsgcommunity #vsgjourney #verticalsleevegastrectomy #verticalsleeve  #postvsg #bariatricbabes #sleeved  #bariatriccommunity #gastricsleevecommunity #vsgtransformation #nsv
Likes: 12
Posted at: 2020-05-29 06:42:30
wlsjourney The 3 flavors I’m reviewing are 1. Passionfruit 2. Steve Aokis Strawberry Cake 3. Justin Biebs yummy aka Guava Hibiscus. 
Enjoy and thanks for watching :)
Likes: 5
Posted at: 2020-05-29 06:32:37
The 3 flavors I’m reviewing are 1. Passionfruit 2. Steve Aokis Strawberry Cake 3. Justin Biebs yummy aka Guava Hibiscus. Enjoy and thanks for watching :)
wlsjourney Just a little 8.8K run this morning. #gastricbypass #bariatricsurgery #wls #weightloss #weightlossjourney #wlscommunity #rny #exercise #wlsjourney #weightlosssurgery #gastricbypasssurgery #rnycommunity #weightlosstransformation #vsg #thisgirlcan #rnygastricbypasssurgery #wlssupport #wlstransformation #transformation #bariatric #rnygastricbypass #wlsfamily #bariatricbabes #rnyjourney #weightlossmotivation #bariatriccommunity #bariatriclife #rouxeny #obesity #running
Likes: 7
Posted at: 2020-05-29 06:31:50
Just a little 8.8K run this morning. #gastricbypass #bariatricsurgery #wls #weightloss #weightlossjourney #wlscommunity #rny #exercise #wlsjourney #weightlosssurgery #gastricbypasssurgery #rnycommunity #weightlosstransformation #vsg #thisgirlcan #rnygastricbypasssurgery #wlssupport #wlstransformation #transformation #bariatric #rnygastricbypass #wlsfamily #bariatricbabes #rnyjourney #weightlossmotivation #bariatriccommunity #bariatriclife #rouxeny #obesity #running
wlsjourney Churros!! Yes I ate one and it was yummy - and honestly, one was enough for me to feel like I had a treat. Love being to do these things occasionally. Yes I eat low carb but let myself have the odd carb once in a while.
#churros #churrosconchocolate #sanchurro #churro #wlsjourney #wlssupport #wlssupport #wlstreats #wlscommunity #wlsauatralia #rnycommunity #rnyjourney #wlsfamily #wlslife
Likes: 11
Posted at: 2020-05-29 06:31:33
Churros!! Yes I ate one and it was yummy - and honestly, one was enough for me to feel like I had a treat. Love being to do these things occasionally. Yes I eat low carb but let myself have the odd carb once in a while. #churros #churrosconchocolate #sanchurro #churro #wlsjourney #wlssupport #wlssupport #wlstreats #wlscommunity #wlsauatralia #rnycommunity #rnyjourney #wlsfamily #wlslife
wlsjourney #throwbackthursday 💪🏻
I remember taking the picture on the left 2 years ago. I LOVED it. I felt so pretty when I saw it. At 270+ pounds, it was hard to have my photo taken, let alone feel confident in it. But seriously, now at 190ish pounds, I still have days when I look in the mirror and see an almost 300 pound woman.  I am generally more confident now a days. I definitely have more energy to chase my crazy kids around. But I think we all need to hear this...Transformation can be physical, but I think more importantly, our transformation needs to start in our minds. We need to start loving ourselves, our 300+ pound selves, our 250+ pound selves, our 190 pound selves. We can lose all the weight in the world and look in the mirror and not be happy. Our weight does not define us. Until we genuinely love ourselves, we will never be happy with how we look. 
#foodforthought #vsg #vsgfamily #vsgbabe #vsgblogger #vsgjourney #vsgsupport #vsgfam #vsgbeforeandafter #verticalsleevegastrectomy #wls #wlsgoals #wlsjourney #wlssupport #wlsblogger #wlstransformation #wlsbabe #wlscommunity #fitnessblogger #lifestyleblogger #momblogger #blogger
Likes: 21
Posted at: 2020-05-29 06:10:02
#throwbackthursday 💪🏻 I remember taking the picture on the left 2 years ago. I LOVED it. I felt so pretty when I saw it. At 270+ pounds, it was hard to have my photo taken, let alone feel confident in it. But seriously, now at 190ish pounds, I still have days when I look in the mirror and see an almost 300 pound woman. I am generally more confident now a days. I definitely have more energy to chase my crazy kids around. But I think we all need to hear this...Transformation can be physical, but I think more importantly, our transformation needs to start in our minds. We need to start loving ourselves, our 300+ pound selves, our 250+ pound selves, our 190 pound selves. We can lose all the weight in the world and look in the mirror and not be happy. Our weight does not define us. Until we genuinely love ourselves, we will never be happy with how we look. #foodforthought #vsg #vsgfamily #vsgbabe #vsgblogger #vsgjourney #vsgsupport #vsgfam #vsgbeforeandafter #verticalsleevegastrectomy #wls #wlsgoals #wlsjourney #wlssupport #wlsblogger #wlstransformation #wlsbabe #wlscommunity #fitnessblogger #lifestyleblogger #momblogger #blogger
wlsjourney #facetofacefriday
Likes: 20
Posted at: 2020-05-29 06:04:56
wlsjourney Day 28: throwback
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Ah, the good ol' days when I was at my lowest weight! This is right before surgery, 6 months and then 18 months post post op. I took that same dress from 2012 and had it altered so I could wear it post op! Sometimes I wish I hadn't so I can have a piece of clothing to compare to but alas I altered it. And that's okay!
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I will get back to this weight and happiness (2014 I mean) but for now, I'm nourishing my body to bring this bundle of joy into this crazy world and then to keep it fed (yes, you can breastfeed post op).
Likes: 4
Posted at: 2020-05-29 05:59:13
Day 28: throwback . Ah, the good ol' days when I was at my lowest weight! This is right before surgery, 6 months and then 18 months post post op. I took that same dress from 2012 and had it altered so I could wear it post op! Sometimes I wish I hadn't so I can have a piece of clothing to compare to but alas I altered it. And that's okay! . I will get back to this weight and happiness (2014 I mean) but for now, I'm nourishing my body to bring this bundle of joy into this crazy world and then to keep it fed (yes, you can breastfeed post op).
wlsjourney Day 97 #vsgpostop from yesterday coming in right under the radar to continue my daily post streak. Phew 😅. So, here’s what’s up for my #vsgtransformation. Some belly shots to get you an idea of how I’m carrying my loose skin on the apron and how my scars are looking. I’m pretty damn happy 😃 about it. Breakfast was a yummy looking yucky colored green smoothie. Spinach, green apple 🍏, fresh blueberries, frozen peaches 🍑, collagen powder, and unsweetened almond milk. Lunch was a salad with ham, bacon, corn, red onion, romaine lettuce 🥬, a sprinkle of Monterrey Jack, and some Ken’s Steakhouse thousand island dressing. Dinner was a burger with sautéed onion and mushrooms, yellow mustard and a dill pickle. Ate about 85% of the burger and only a bite of the pickle. Snack was a few peanuts 🥜 in the shell before bed. Got in 45 minutes on the paved trails where is hot the pic of those pretty flowers, and 25 minutes in the store once it started raining.  Hope you all had a great Thursday. #vsg #vsgeats #vsgfood #vsgfam #vsgfamily #vsgjourney #vsgjournal #vsglife #vsglifestyle #vsginstacrew #vsginstafam #wlsfam #wlsfamily #wlstransformation #wlscommunityvsg #wlsjourney #wlslife #wlsfood #wlsinstacrew #bariatricsleeve #bariatricbabes #bariatricfood #bariatriclife
Likes: 3
Posted at: 2020-05-29 05:52:42
Day 97 #vsgpostop from yesterday coming in right under the radar to continue my daily post streak. Phew 😅. So, here’s what’s up for my #vsgtransformation. Some belly shots to get you an idea of how I’m carrying my loose skin on the apron and how my scars are looking. I’m pretty damn happy 😃 about it. Breakfast was a yummy looking yucky colored green smoothie. Spinach, green apple 🍏, fresh blueberries, frozen peaches 🍑, collagen powder, and unsweetened almond milk. Lunch was a salad with ham, bacon, corn, red onion, romaine lettuce 🥬, a sprinkle of Monterrey Jack, and some Ken’s Steakhouse thousand island dressing. Dinner was a burger with sautéed onion and mushrooms, yellow mustard and a dill pickle. Ate about 85% of the burger and only a bite of the pickle. Snack was a few peanuts 🥜 in the shell before bed. Got in 45 minutes on the paved trails where is hot the pic of those pretty flowers, and 25 minutes in the store once it started raining. Hope you all had a great Thursday. #vsg #vsgeats #vsgfood #vsgfam #vsgfamily #vsgjourney #vsgjournal #vsglife #vsglifestyle #vsginstacrew #vsginstafam #wlsfam #wlsfamily #wlstransformation #wlscommunityvsg #wlsjourney #wlslife #wlsfood #wlsinstacrew #bariatricsleeve #bariatricbabes #bariatricfood #bariatriclife
wlsjourney #wlsphotochallenge day 29 - regrets. Regret is a funny thing. I’m trying not to live with regrets as I work on improving my self-belief and self-love. One thing I do regret is believing I was worthless because of my weight, my body and my lack of control with food. I have been single (as in, not even so much as a date or a drunken pash) for 7 years. Because I didn’t feel that I was worthy of love or that I had anything to offer anybody. Because I didn’t think anybody would want me when I looked like I did. It was (and is) a very lonely way to live. It was easier to put my head down and focus on work and my daughter than it was to risk being rejected because of my weight. I still feel like that sometimes but I am working very hard on measuring my worth by more than my scales. So that’s my one regret. But I’m also mad as hell about it because this is what society does to women.
Likes: 11
Posted at: 2020-05-29 05:50:36
#wlsphotochallenge day 29 - regrets. Regret is a funny thing. I’m trying not to live with regrets as I work on improving my self-belief and self-love. One thing I do regret is believing I was worthless because of my weight, my body and my lack of control with food. I have been single (as in, not even so much as a date or a drunken pash) for 7 years. Because I didn’t feel that I was worthy of love or that I had anything to offer anybody. Because I didn’t think anybody would want me when I looked like I did. It was (and is) a very lonely way to live. It was easier to put my head down and focus on work and my daughter than it was to risk being rejected because of my weight. I still feel like that sometimes but I am working very hard on measuring my worth by more than my scales. So that’s my one regret. But I’m also mad as hell about it because this is what society does to women.
wlsjourney It’s been awhile since I did a transformation Tuesday or a face off Friday and I know it’s Friday but instead of a face off I’m doing a full body transformation just because for the first time in awhile I am feeling proud of myself. I havnt uploaded much lately and its because I’ve been struggling a Little mentally, so many changes all happening At once has been amazing but also very overwhelming. I am finally settling in and when I see myself now I am so proud of myself. I’m so proud that I was able to work my butt off to get to where I want to be. I’m so proud that I didn’t let myself fail. I will work hard at this for the rest of my life. Guys I say it all the time but give it your all. You only get one life, so put in the hard yards, be who you want to be and live the way that makes you happy, don’t give up. 
I’m going to upload a transformation picture each day for the next three days. Because 3 is my favourite number haha and because I am proud to be me. Thank you guys for checking up on me And supporting me constantly. I’m so blessed to have so much care and kindness around my Insta page 😘😘😘 #vsgjourney #tummytuck #wls #weightloss #weightlossmotivation #vsg #vsgaus #vsgsurgery #weightlosstransformation #weightlossjourney #weightlossinspiration #weightlosscommunity #wlscommunity #wlstransformation #wlsjourney #wlsbeforeandafter #wlssupport #gastricsleeve #breastreduction #fattofit #fattoskinny #fattofitjourney #exercise #progressionnotperfection #mtb #mtblife #mtbgirl #skinremovalsurgery #dh #tomboy
Likes: 209
Posted at: 2020-05-29 05:49:55
It’s been awhile since I did a transformation Tuesday or a face off Friday and I know it’s Friday but instead of a face off I’m doing a full body transformation just because for the first time in awhile I am feeling proud of myself. I havnt uploaded much lately and its because I’ve been struggling a Little mentally, so many changes all happening At once has been amazing but also very overwhelming. I am finally settling in and when I see myself now I am so proud of myself. I’m so proud that I was able to work my butt off to get to where I want to be. I’m so proud that I didn’t let myself fail. I will work hard at this for the rest of my life. Guys I say it all the time but give it your all. You only get one life, so put in the hard yards, be who you want to be and live the way that makes you happy, don’t give up. I’m going to upload a transformation picture each day for the next three days. Because 3 is my favourite number haha and because I am proud to be me. Thank you guys for checking up on me And supporting me constantly. I’m so blessed to have so much care and kindness around my Insta page 😘😘😘 #vsgjourney #tummytuck #wls #weightloss #weightlossmotivation #vsg #vsgaus #vsgsurgery #weightlosstransformation #weightlossjourney #weightlossinspiration #weightlosscommunity #wlscommunity #wlstransformation #wlsjourney #wlsbeforeandafter #wlssupport #gastricsleeve #breastreduction #fattofit #fattoskinny #fattofitjourney #exercise #progressionnotperfection #mtb #mtblife #mtbgirl #skinremovalsurgery #dh #tomboy
wlsjourney Change is hard but it's definitely worth it!

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Likes: 2
Posted at: 2020-05-29 05:35:01
Change is hard but it's definitely worth it! THE TIME IS NOW STOP WAITING 🚨🚨🚨 Start Detoxing! How much more can I stress that your health is the most important thing that you have! My favorite tea is the lemon CBD, it taste refreshing and Delicious❤️ During a time like this great heath is your best defense system 💫 It's time to clean it all out and renew your body. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Products on hand PULL UP No waiting for shipments! ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Click the link in my bio, It has ALL that you NEED.... ONE STOP SHOP ✅✅✅✅✅✅ ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• 𝗡𝘂𝘁𝗿𝗮𝗯𝘂𝗿𝘀𝘁 𝗖𝗕𝗗 𝗧𝗲𝗮 (𝗟𝗲𝗺𝗼𝗻) 𝗖𝗕𝗗 𝗧𝗲𝗮 (𝗥𝗮𝘀𝗽𝗯𝗲𝗿𝗿𝘆) 𝗛𝗮𝗿𝗺𝗼𝗻𝘆 𝗗𝗿𝗼𝗽𝘀 𝗡𝗥𝗚 𝗥𝗲𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻 𝗗𝗿𝗼𝗽𝘀 𝗖𝗵𝗮𝗴𝗮 𝗥𝗲𝗴𝘂𝗹𝗮𝗿 𝗜𝗮𝘀𝗼 𝗧𝗲𝗮 𝘿𝙚𝙡𝙜𝙖𝙙𝙖
wlsjourney Throwback: Day 28 WlS picture challenge
I Took my son on a field to Moody Gardens with his class.  It was 0 degrees in this exhibit and we were told they provided Parkas, we they did but I could close mine because of my size.  Needless to say this experience was rather humiliating, but I also got sick shortly rthereafrer (Bronchitis). So glad the kid had a good time, but not do much for Dad.  Glad to be free and no longer rocking they 4x-5x.  #vsgfamily #vsgjourney #bariatriccommunity #vsgsupport #bariatriclife #bariatricsleeve #bariatriccommunity #weightlosstransformations #wlsjourney #weightlossjourney
Likes: 4
Posted at: 2020-05-29 05:33:05
Throwback: Day 28 WlS picture challenge I Took my son on a field to Moody Gardens with his class. It was 0 degrees in this exhibit and we were told they provided Parkas, we they did but I could close mine because of my size. Needless to say this experience was rather humiliating, but I also got sick shortly rthereafrer (Bronchitis). So glad the kid had a good time, but not do much for Dad. Glad to be free and no longer rocking they 4x-5x. #vsgfamily #vsgjourney #bariatriccommunity #vsgsupport #bariatriclife #bariatricsleeve #bariatriccommunity #weightlosstransformations #wlsjourney #weightlossjourney
wlsjourney Face Off Friday 
Wish I could have found the same snapchat filter and my septum ring 😂 but this one is close.
#sleeved #bariatric #bariatricsurgery #vsgbeforeandafter #vsgcommunity #weightlosssurgery #vsgjourney #wlsjourney #faceofffriday #verticalsleevegastrectomy #bariatriceats #vsglife #verticalsleeve #gastricsleeve #bariatricjourney #bariatriccommunity #vsgsurgery #vsgfamily #vsgtransformation #wlstransformation #gastricsleevesurgery #transformation
Likes: 4
Posted at: 2020-05-29 05:30:40
wlsjourney I Am Me! I am not going to chAnge for anyone. I am whatever I want to be! Be who you are, be what you want, make life what you want it to be. Only you can be the author of your life, make it want you want. 😘 after a few tough weeks I’m stoked that I was able to ride 22km this soon after surgery. Feeling so much better everyday Nd starting to settle into my new body:  thanks to everyone who has been checking up on me 😘😘 #vsgjourney #vsgcommunity #wls #weightloss #weightlossmotivation #vsg #vsgaus #vsgsurgery #weightlosstransformation #weightlossjourney #weightlossinspiration #breastreduction #wlscommunity #wlstransformation #wlsjourney #wlsbeforeandafter #tummytuck #gastricsleeve #gastricsleevecommunity #fattofit #fattoskinny #fattofitjourney #exercise #progressionnotperfection #mtb #mtblife #mtbgirl #skinremovalsurgery #dh #tomboy
Likes: 85
Posted at: 2020-05-29 05:29:49
I Am Me! I am not going to chAnge for anyone. I am whatever I want to be! Be who you are, be what you want, make life what you want it to be. Only you can be the author of your life, make it want you want. 😘 after a few tough weeks I’m stoked that I was able to ride 22km this soon after surgery. Feeling so much better everyday Nd starting to settle into my new body: thanks to everyone who has been checking up on me 😘😘 #vsgjourney #vsgcommunity #wls #weightloss #weightlossmotivation #vsg #vsgaus #vsgsurgery #weightlosstransformation #weightlossjourney #weightlossinspiration #breastreduction #wlscommunity #wlstransformation #wlsjourney #wlsbeforeandafter #tummytuck #gastricsleeve #gastricsleevecommunity #fattofit #fattoskinny #fattofitjourney #exercise #progressionnotperfection #mtb #mtblife #mtbgirl #skinremovalsurgery #dh #tomboy
wlsjourney The past two weeks I’ve been SOO drained mentally physically emotionally! I’ve been pushing myself to get up and just get this done! Keep moving keep walking. 2020 is a crazy ass year, but it’s brought me clarity and self confidence amongst many other things . #allfordominic #vsg #wls #wlscommunity #wlsjourney #wlssupport #vsgcommunity #vsgtransformation #vsgsurgery #vsgsupport #strength #glutes #bootyking #chloeting #muscle #buildabooty #looseskin #activitytracker #iphone #walking #cardio #beforeandafter
Likes: 5
Posted at: 2020-05-29 05:27:54
The past two weeks I’ve been SOO drained mentally physically emotionally! I’ve been pushing myself to get up and just get this done! Keep moving keep walking. 2020 is a crazy ass year, but it’s brought me clarity and self confidence amongst many other things . #allfordominic #vsg #wls #wlscommunity #wlsjourney #wlssupport #vsgcommunity #vsgtransformation #vsgsurgery #vsgsupport #strength #glutes #bootyking #chloeting #muscle #buildabooty #looseskin #activitytracker #iphone #walking #cardio #beforeandafter
wlsjourney #wlsphotochallenge day 28 - throwback. Last time I lost weight in 2015. Then I got knocked up and the rest is history 😂 the weird thing is I’m actually only 3kg off the weight in the right but my body is so different! I’m nowhere near as toned or slim looking 😭 tells me I need to start hitting the gym again
Likes: 17
Posted at: 2020-05-29 05:23:25
#wlsphotochallenge day 28 - throwback. Last time I lost weight in 2015. Then I got knocked up and the rest is history 😂 the weird thing is I’m actually only 3kg off the weight in the right but my body is so different! I’m nowhere near as toned or slim looking 😭 tells me I need to start hitting the gym again
wlsjourney #wlsphotochallenge day 27 - happy place. I love the coast, especially the Great Ocean Road in Victoria. I am heading down that way for a few kid-free nights once the current uni semester is over and I can’t wait to get some wintery beach hikes in!
Likes: 9
Posted at: 2020-05-29 05:21:24
#wlsphotochallenge day 27 - happy place. I love the coast, especially the Great Ocean Road in Victoria. I am heading down that way for a few kid-free nights once the current uni semester is over and I can’t wait to get some wintery beach hikes in!
wlsjourney Look at me. -34kg. Just went under the 90kg in weight. Wearing a medium slim fit t-shirt and just transitioned into 34-30 jeans size. #goodtimes
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#wls #gastricbypass #wlstransformation #wlsjourney #weightloss #weightlosstransformation @nederlandseobesitaskliniek #bariatricsurgery
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#milestones
Likes: 36
Posted at: 2020-05-29 05:18:14
Look at me. -34kg. Just went under the 90kg in weight. Wearing a medium slim fit t-shirt and just transitioned into 34-30 jeans size. #goodtimes . #wls #gastricbypass #wlstransformation #wlsjourney #weightloss #weightlosstransformation @nederlandseobesitaskliniek #bariatricsurgery . #milestones
wlsjourney Playing catch up on the #wlsphotochallenge day 26 - calories.
I know calorie counting is a contentious issue in the wls community. I personally like it because it gives me a sense of control, I can see easily where I’ve gone wrong and it makes me more aware of what I’m putting in my body. Maybe this is disordered eating, I don’t know. But it works for me 🤷🏻‍♀️
Likes: 6
Posted at: 2020-05-29 05:18:02
Playing catch up on the #wlsphotochallenge day 26 - calories. I know calorie counting is a contentious issue in the wls community. I personally like it because it gives me a sense of control, I can see easily where I’ve gone wrong and it makes me more aware of what I’m putting in my body. Maybe this is disordered eating, I don’t know. But it works for me 🤷🏻‍♀️
wlsjourney Friday Lunch🍴Grilled fish burger without the bun = Grilled fish with herbs, lettuce, tomato, beetroot, lemon and tartare sauce. I’ll focus more on the fish than anything else and this will be lunch and dinner today - all for $7.50! 💰
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#vsgaustralia #wlsaustralia #vsg #vsgcommunity #vsgaustraliansleevers #vsgsurgery #vsgjourney #vsginstacrew #weightloss #weightlossjourney #weightlosssurgery #wls #wlsstory #wlssupport #wlsjourney
Likes: 39
Posted at: 2020-05-29 05:15:44
Friday Lunch🍴Grilled fish burger without the bun = Grilled fish with herbs, lettuce, tomato, beetroot, lemon and tartare sauce. I’ll focus more on the fish than anything else and this will be lunch and dinner today - all for $7.50! 💰 . . . #vsgaustralia #wlsaustralia #vsg #vsgcommunity #vsgaustraliansleevers #vsgsurgery #vsgjourney #vsginstacrew #weightloss #weightlossjourney #weightlosssurgery #wls #wlsstory #wlssupport #wlsjourney
wlsjourney Surgery Day VS 9 months Post Op  #gastricbypasssurgery #gastricbypass #gastricbypassjourney #gastricbypasscommunity #rouxeny #rouxenylife #rouxenygastricbypass #rouxenyjourney #rny #rnycommunity #rnygastricbypasssurgery #rnyjourney #rnygastricbypass #rnysurgery #wlscommunity #wls #wlsjourney #wlssupport #bariatricsurgery #bariatricbabes
Likes: 21
Posted at: 2020-05-29 05:14:40
Surgery Day VS 9 months Post Op #gastricbypasssurgery #gastricbypass #gastricbypassjourney #gastricbypasscommunity #rouxeny #rouxenylife #rouxenygastricbypass #rouxenyjourney #rny #rnycommunity #rnygastricbypasssurgery #rnyjourney #rnygastricbypass #rnysurgery #wlscommunity #wls #wlsjourney #wlssupport #bariatricsurgery #bariatricbabes
wlsjourney Today I ran my first half marathon on a trail. It took me 3 hours to run 13.2 miles with 1472 ft elevation! Last month I ran my first half marathon from Irvine to Newport Beach on pavement, and it took me 2 hours and 30 minutes. Personally, I’d much rather run on the trail...it’s harder and slower, but a lot more fun!  Translation to Portuguese: hoje corri minha primeira meia maratona na trilha nas montanhas. Levei 3 horas pra correr 21.12 km. No mês passado corrí minha primeira meia maratona na cidade. Fui de Irvine até a praia de Newport.
Likes: 11
Posted at: 2020-05-29 05:06:11
Today I ran my first half marathon on a trail. It took me 3 hours to run 13.2 miles with 1472 ft elevation! Last month I ran my first half marathon from Irvine to Newport Beach on pavement, and it took me 2 hours and 30 minutes. Personally, I’d much rather run on the trail...it’s harder and slower, but a lot more fun! Translation to Portuguese: hoje corri minha primeira meia maratona na trilha nas montanhas. Levei 3 horas pra correr 21.12 km. No mês passado corrí minha primeira meia maratona na cidade. Fui de Irvine até a praia de Newport.
wlsjourney #wlsphotochallenge playing catch up again sorry day 25 #craving and day 26 #calories 
Well I don’t have cravings, in fact I don’t have an appetite at the moment, I’m forcing myself to eat, so I’m off to the dietician to make sure we have a plan that includes all faucets of my life inline. I don’t track calories so I can’t tell you much although,  it would be less than 1000 per day easy 
#adhd #adhdproblems #wlsjourney #wlsdiet #caloriedeficit #caloriecounting #bingeeatingrecovery #bingeeating
Likes: 9
Posted at: 2020-05-29 05:05:03
#wlsphotochallenge playing catch up again sorry day 25 #craving and day 26 #calories Well I don’t have cravings, in fact I don’t have an appetite at the moment, I’m forcing myself to eat, so I’m off to the dietician to make sure we have a plan that includes all faucets of my life inline. I don’t track calories so I can’t tell you much although, it would be less than 1000 per day easy #adhd #adhdproblems #wlsjourney #wlsdiet #caloriedeficit #caloriecounting #bingeeatingrecovery #bingeeating
wlsjourney Day 29 of the #wlsphotochallenge - regrets. Tbh I don’t really have any regrets. I see people writing they wish that they’d had WLS sooner but for me, I wanted to exhaust all other options first. I could say I regret getting as big as I did which is probably the closest thing I’ll ever come to a regret 🤔 but my future now looks healthier 💜
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#regrets #noregrets #vsg #vsgjourney #bariatricsurgery #gastricsleeve #bariatric #slimmingworld #vsgjourney #transformation #journey #weightloss #weightlossjourney #smallerportions #restriction #slimming #weightlosssurgery #wls #wlscommunity #wlsjourney #sw #slimmingworldfamily #bariatriccommunity #foodie #foodporn #foodofinstagram #foodstagram #futuresbright
Likes: 10
Posted at: 2020-05-29 05:04:55
Day 29 of the #wlsphotochallenge - regrets. Tbh I don’t really have any regrets. I see people writing they wish that they’d had WLS sooner but for me, I wanted to exhaust all other options first. I could say I regret getting as big as I did which is probably the closest thing I’ll ever come to a regret 🤔 but my future now looks healthier 💜 . . . #regrets #noregrets #vsg #vsgjourney #bariatricsurgery #gastricsleeve #bariatric #slimmingworld #vsgjourney #transformation #journey #weightloss #weightlossjourney #smallerportions #restriction #slimming #weightlosssurgery #wls #wlscommunity #wlsjourney #sw #slimmingworldfamily #bariatriccommunity #foodie #foodporn #foodofinstagram #foodstagram #futuresbright
wlsjourney Soup dumplings for lunch. Already ate 3, Made a mess coz one squirted everywhere lol.
#wlscommunityfoodideas #vsg #vsgaustralia #vsgcommunity #wls #wlsjourney
Likes: 7
Posted at: 2020-05-29 05:00:32
Soup dumplings for lunch. Already ate 3, Made a mess coz one squirted everywhere lol. #wlscommunityfoodideas #vsg #vsgaustralia #vsgcommunity #wls #wlsjourney
wlsjourney Quarantine made me do it. The hair dye. The chop. Oh and I’ve been eating like shit. This is what social distancing does to me. #weighloss #weightgain #weightlossjourney #vsg #vsgcommunity #vsgjourney #vsgtransformation #wls #wlscommunityvsg #wlsjourney #weightlosstransformation #wlsjourney #keto #lowcarb #quarantine #quarantineandchill #socialdistance
Likes: 17
Posted at: 2020-05-29 04:53:46
Quarantine made me do it. The hair dye. The chop. Oh and I’ve been eating like shit. This is what social distancing does to me. #weighloss #weightgain #weightlossjourney #vsg #vsgcommunity #vsgjourney #vsgtransformation #wls #wlscommunityvsg #wlsjourney #weightlosstransformation #wlsjourney #keto #lowcarb #quarantine #quarantineandchill #socialdistance
wlsjourney Thirty, flirty, and thriving. Or so I’m told. 🌵🌻
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#wls #extremeweightloss #fitfam #fitness #vsg #vsgfam #vsgcommunity #wlscommunity #fitstagram #instafit #verticalsleevegastrectomy #vsglife #wlscommunity #wlsjourney #weightlossjourney #fitnessjourney #fit #frombritt2fit #bodypositivitymovement #bodypositive #vsgfitness  #nsv #outherelivingmybestlife #thriving #poolside #quarantine #arizona
Likes: 11
Posted at: 2020-05-29 04:53:16
Thirty, flirty, and thriving. Or so I’m told. 🌵🌻 . . . . . #wls #extremeweightloss #fitfam #fitness #vsg #vsgfam #vsgcommunity #wlscommunity #fitstagram #instafit #verticalsleevegastrectomy #vsglife #wlscommunity #wlsjourney #weightlossjourney #fitnessjourney #fit #frombritt2fit #bodypositivitymovement #bodypositive #vsgfitness #nsv #outherelivingmybestlife #thriving #poolside #quarantine #arizona
wlsjourney Using veggie allowance wisely

#preop #wlscommunity #wlsjourney #fattofit #workingprogress
Likes: 0
Posted at: 2020-05-29 04:46:17
wlsjourney Id already lost 15-20kgs in the pic on the left so i was cheering at the results! Always had dem hips but smaller now! I remember being 14 and hearing the girls talk about their “muffin tops” in disgust and i started wearing baby doll flowing tops after that! Its sad how young it starts! How the warped perception of beauty standards sets in! ROCK DEM CURVES GIRL 😘😘😘 also 🧐 that line up the middle of my head lmao!!
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#curvy#hipsdontlie#curvesfordays#muffintops#weightlossjourney#wlsjourney#fitnessjourney#fatloss#fit#fitmama#fattofit#lostweight#happylife#bodypositivity#fatshaming#selflove#transformationaddition#fitnesstransformation#beforeandafter#weightlossbeforeandafter
Likes: 48
Posted at: 2020-05-29 04:45:34
Id already lost 15-20kgs in the pic on the left so i was cheering at the results! Always had dem hips but smaller now! I remember being 14 and hearing the girls talk about their “muffin tops” in disgust and i started wearing baby doll flowing tops after that! Its sad how young it starts! How the warped perception of beauty standards sets in! ROCK DEM CURVES GIRL 😘😘😘 also 🧐 that line up the middle of my head lmao!! . . #curvy#hipsdontlie#curvesfordays#muffintops#weightlossjourney#wlsjourney#fitnessjourney#fatloss#fit#fitmama#fattofit#lostweight#happylife#bodypositivity#fatshaming#selflove#transformationaddition#fitnesstransformation#beforeandafter#weightlossbeforeandafter
wlsjourney BURRITOSSSSS 🌯🌯🌯 I made @theskinnyishdish beef and bean taco meat and although I could eat this with a spoon, I decided to make burritos with it. 
2 @olemex_labanderita Wraps (2)
1/2 cup beef & bean mix (2) 
1/2 oz real shredded cheese (2)
1 oz @kraft_brand fat free cheese (0)
Lettuce, olives, Greek yogurt, jalapeños, corn (0)

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#ww #myww #mywwblueplan #weightwatchers #wwmealprep #wwmealideas #wwdinner #wwlunch #wwcommunity #wwbettertogether #wwrecipes #wwfreestyle #wwsupport #wlscommunity #wlsjourney #wwsuccess #wwinstafam #wwig #weightlossjourney #weightwatchersjourney #theskinnyishdish #featureweek #recipecopier #weightwatcherscommunity #weightwatcherssupport #weightwatchersjourney
Likes: 33
Posted at: 2020-05-29 04:34:42
BURRITOSSSSS 🌯🌯🌯 I made @theskinnyishdish beef and bean taco meat and although I could eat this with a spoon, I decided to make burritos with it. 2 @olemex_labanderita Wraps (2) 1/2 cup beef & bean mix (2) 1/2 oz real shredded cheese (2) 1 oz @kraft_brand fat free cheese (0) Lettuce, olives, Greek yogurt, jalapeños, corn (0) _ #ww #myww #mywwblueplan #weightwatchers #wwmealprep #wwmealideas #wwdinner #wwlunch #wwcommunity #wwbettertogether #wwrecipes #wwfreestyle #wwsupport #wlscommunity #wlsjourney #wwsuccess #wwinstafam #wwig #weightlossjourney #weightwatchersjourney #theskinnyishdish #featureweek #recipecopier #weightwatcherscommunity #weightwatcherssupport #weightwatchersjourney
wlsjourney When lunchtime leftovers are a winning combo!! Burgers... again!! I’ll never get sick of them, they was and always will be one of my fave foods. This is a slider size and I couldn’t quite manage it but still very much enjoyed what I could 🍔
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#lunchtime #lunchideas #burgers #lunchtime #burgerfriday #vsg #vsgjourney #bariatricsurgery #gastricsleeve #bariatric #slimmingworld #vsgjourney #transformation #journey #weightloss #weightlossjourney #smallerportions #restriction #slimming #weightlosssurgery #wls #wlscommunity #wlsjourney #sw #slimmingworldfamily #bariatriccommunity #foodie #foodporn #foodofinstagram #foodstagram #sliders
Likes: 14
Posted at: 2020-05-29 04:31:48
When lunchtime leftovers are a winning combo!! Burgers... again!! I’ll never get sick of them, they was and always will be one of my fave foods. This is a slider size and I couldn’t quite manage it but still very much enjoyed what I could 🍔 . . . #lunchtime #lunchideas #burgers #lunchtime #burgerfriday #vsg #vsgjourney #bariatricsurgery #gastricsleeve #bariatric #slimmingworld #vsgjourney #transformation #journey #weightloss #weightlossjourney #smallerportions #restriction #slimming #weightlosssurgery #wls #wlscommunity #wlsjourney #sw #slimmingworldfamily #bariatriccommunity #foodie #foodporn #foodofinstagram #foodstagram #sliders
wlsjourney Deliciously crispy low carb fish tacos for dinner on @susaliamx tortillas. Breaded the fish with pork rind crumbs and @isopurecompany unflavored whey protein! #lowcarbtortilla #lowcarbdinner #lowcarb #lowcarblifestyle #lowcarblife #lowcarbliving #lowcarbfood #wlscommunity #wlsjourney #wls #wlstransformation #wlscommunityvsg #wlssupport #wlsgoals #wlsfamily #wlsfood #wlsinstacrew #wlseats #vsg #vsgcommunity #vsgjourney #vsgtransformation #vsgsupport #vsglife #vsgfamily #vsgfood #vsggoals #vsgfam #vsgeats #vsgmeals
Likes: 13
Posted at: 2020-05-29 04:31:45
Deliciously crispy low carb fish tacos for dinner on @susaliamx tortillas. Breaded the fish with pork rind crumbs and @isopurecompany unflavored whey protein! #lowcarbtortilla #lowcarbdinner #lowcarb #lowcarblifestyle #lowcarblife #lowcarbliving #lowcarbfood #wlscommunity #wlsjourney #wls #wlstransformation #wlscommunityvsg #wlssupport #wlsgoals #wlsfamily #wlsfood #wlsinstacrew #wlseats #vsg #vsgcommunity #vsgjourney #vsgtransformation #vsgsupport #vsglife #vsgfamily #vsgfood #vsggoals #vsgfam #vsgeats #vsgmeals
wlsjourney I stocked up on some protein shakes and zero/low calorie drinks. I can't wait no more for a surgery date forreal! I'm about to nag my surgeons office real soon. 😂
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#wlscommunityvsg #wlscommunity #wlsinstacrew #wlsjourney #wlssupport #wlspreop #wls #wlsprep #vsgpreop #vsgjourney #vsgsupport #vsg #vsgcommunity #bariatriccommunity #bariatricsleeve #bariatric
Likes: 23
Posted at: 2020-05-29 04:28:57
I stocked up on some protein shakes and zero/low calorie drinks. I can't wait no more for a surgery date forreal! I'm about to nag my surgeons office real soon. 😂 . . . #wlscommunityvsg #wlscommunity #wlsinstacrew #wlsjourney #wlssupport #wlspreop #wls #wlsprep #vsgpreop #vsgjourney #vsgsupport #vsg #vsgcommunity #bariatriccommunity #bariatricsleeve #bariatric
wlsjourney I can hardly imagine myself as unhealthy as I was 9 months ago. I am by all means not perfect and I will never be. I wasn’t focused on myself at all and completely let myself go. I hadn’t stepped in a gym in probably years. I ate whatever I wanted to. You can change and it’s not to late. You can embrace the skin that is there after weight loss. Just remember it’s apart of the journey! I can’t wait to see what the next year brings me because I will not return to anywhere close to what I was.  #gastricbypass #gastricbypasssurgery #gastricbypassjourney #gastricbypasslife #rnycommunity #rnygastricbypasssurgery #rny #rnyjourney #rnygastricbypass #wlscommunity #wlsjourney #wls #wlstransformation #wlssupport #wlsbeforeandafter
Likes: 8
Posted at: 2020-05-29 04:27:43
I can hardly imagine myself as unhealthy as I was 9 months ago. I am by all means not perfect and I will never be. I wasn’t focused on myself at all and completely let myself go. I hadn’t stepped in a gym in probably years. I ate whatever I wanted to. You can change and it’s not to late. You can embrace the skin that is there after weight loss. Just remember it’s apart of the journey! I can’t wait to see what the next year brings me because I will not return to anywhere close to what I was. #gastricbypass #gastricbypasssurgery #gastricbypassjourney #gastricbypasslife #rnycommunity #rnygastricbypasssurgery #rny #rnyjourney #rnygastricbypass #wlscommunity #wlsjourney #wls #wlstransformation #wlssupport #wlsbeforeandafter
wlsjourney #tbt to my bday last year compared to this year. 142lb difference! #chapter34 #34looksgoodonme #vsg #vsgcommunity #vsgjourney #vsgtransformation #wls #wlscommunity #wlsjourney #wlscommunityvsg #vsgbabes #vsgbeforeandafter #wlstransformation #itsmybirthday #benjaminbutton
Likes: 60
Posted at: 2020-05-29 04:22:41
#tbt to my bday last year compared to this year. 142lb difference! #chapter34 #34looksgoodonme #vsg #vsgcommunity #vsgjourney #vsgtransformation #wls #wlscommunity #wlsjourney #wlscommunityvsg #vsgbabes #vsgbeforeandafter #wlstransformation #itsmybirthday #benjaminbutton
wlsjourney I’m a few weeks behind...BUT I am officially 80 pounds down!! 😱🎉🎊🎉 I have hit my 5th (out of 10) milestones. I am halfway to my goal!! So crazy... 80 pounds down in 5.5 months. Hard to believe. #vsg #vsgcommunity #vsgjourney #vsgtransformation #vsgbeforeandafter #vsgsupport #wls #wlscommunity #wlsjourney #wlscommunityvsg #wlstransformation #weightloss #weightlosssurgerysupport #weightlossjourney #weightlosstransformation #weightlosstips #weightlossbeforeandafter #weightlossmotivation
Likes: 10
Posted at: 2020-05-29 04:17:10
I’m a few weeks behind...BUT I am officially 80 pounds down!! 😱🎉🎊🎉 I have hit my 5th (out of 10) milestones. I am halfway to my goal!! So crazy... 80 pounds down in 5.5 months. Hard to believe. #vsg #vsgcommunity #vsgjourney #vsgtransformation #vsgbeforeandafter #vsgsupport #wls #wlscommunity #wlsjourney #wlscommunityvsg #wlstransformation #weightloss #weightlosssurgerysupport #weightlossjourney #weightlosstransformation #weightlosstips #weightlossbeforeandafter #weightlossmotivation
wlsjourney Early #facetofacefriday  2013 vs 2020
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#ftff #facetofacefriday #wls #wlscommunity #wlstransformation #wlsbeforeandafter #wlsjourney #wlssupport #wlsgoals #wlssurgery #wlscommunityvsg #vsg #vsgjourney #vsgbeforeandafter #vsgcommunity #vsgtransformation #vsggoals
Likes: 53
Posted at: 2020-05-29 04:17:08
Early #facetofacefriday 2013 vs 2020 . . . #ftff #facetofacefriday #wls #wlscommunity #wlstransformation #wlsbeforeandafter #wlsjourney #wlssupport #wlsgoals #wlssurgery #wlscommunityvsg #vsg #vsgjourney #vsgbeforeandafter #vsgcommunity #vsgtransformation #vsggoals
wlsjourney Huge NSV I can wrap the towel around my whole body. Some won’t get it #rny #rnyjourney #rnycommuities #vsg #vsgjourney #vsgcommunity #vsgcutie #gastricbypass #gastricsleeve #gastricsleevesurgery #gastric bypass surgery #bypassbabes #gastricsurgey #gastricsurgeypreop #wls #wlscommunity #wlsjourney #wlssupport #gastricsleevecommunity #bypasssurgery #rnygastricbypasssurgery #gastricsurgery #gastricsurgerypreop #bariatricsurgery #bariatricbabes #bariatriclifestyle #bariatricsurgerycommunity #blackgirlsgetsleevedtoo #weightlossjourney
Likes: 53
Posted at: 2020-05-29 04:16:01
Huge NSV I can wrap the towel around my whole body. Some won’t get it #rny #rnyjourney #rnycommuities #vsg #vsgjourney #vsgcommunity #vsgcutie #gastricbypass #gastricsleeve #gastricsleevesurgery #gastric bypass surgery #bypassbabes #gastricsurgey #gastricsurgeypreop #wls #wlscommunity #wlsjourney #wlssupport #gastricsleevecommunity #bypasssurgery #rnygastricbypasssurgery #gastricsurgery #gastricsurgerypreop #bariatricsurgery #bariatricbabes #bariatriclifestyle #bariatricsurgerycommunity #blackgirlsgetsleevedtoo #weightlossjourney
wlsjourney Jello 
#vsg #wls #vsgcommunity #wlscommunity #vsgjourney #weightloss #weightlossjourney #bariatricsurgery #gastricsleeve #wlsjourney #vsgsupport #vsgsurgery #weightlosssurgery #weightlosstransformation #vsglife #vsgtransformation #wlssupport #vsgfamily #verticalsleevegastrectomy #vsgbeforeandafter #vsginstacrew #wlstransformation #gastricsleevesurgery #bariatricsleeve #wlsfamily #weightlossmotivation #transformation #beforeandafter #bariatricbabes
Likes: 6
Posted at: 2020-05-29 04:14:03
Jello #vsg #wls #vsgcommunity #wlscommunity #vsgjourney #weightloss #weightlossjourney #bariatricsurgery #gastricsleeve #wlsjourney #vsgsupport #vsgsurgery #weightlosssurgery #weightlosstransformation #vsglife #vsgtransformation #wlssupport #vsgfamily #verticalsleevegastrectomy #vsgbeforeandafter #vsginstacrew #wlstransformation #gastricsleevesurgery #bariatricsleeve #wlsfamily #weightlossmotivation #transformation #beforeandafter #bariatricbabes
wlsjourney How do you get results not just after WLS, but in life.  It's by making today a little better than yesterday.  You don't have to be perfect, you just have to be a little better. *
One step at a time, one meal at a time, one day at a time. *
What is one small step you are working on right now?
*
I will tell you I have goals, really big scary goals in life.  Tonight it was rough (two littles that are difficult to get to bed). All I wanted to do was quit on myself and  on my routine to crash for the night.  But instead here I type to all of you.  I too have to remind myself, it is not about being perfect, it is just about being a little better.  This quote hit home, hope it helps you continue to move forward. *
#wlscommunity  #lapband  #weightlossjourney  #vsgcommunity  #wlsjourney  #vsgjourney  #weightlosssurgery  #profoundlyimprovinglives  #rny  #weightlosstransformation  #wlsfamily
Likes: 2
Posted at: 2020-05-29 04:08:14
How do you get results not just after WLS, but in life. It's by making today a little better than yesterday. You don't have to be perfect, you just have to be a little better. * One step at a time, one meal at a time, one day at a time. * What is one small step you are working on right now? * I will tell you I have goals, really big scary goals in life. Tonight it was rough (two littles that are difficult to get to bed). All I wanted to do was quit on myself and on my routine to crash for the night. But instead here I type to all of you. I too have to remind myself, it is not about being perfect, it is just about being a little better. This quote hit home, hope it helps you continue to move forward. * #wlscommunity #lapband #weightlossjourney #vsgcommunity #wlsjourney #vsgjourney #weightlosssurgery #profoundlyimprovinglives #rny #weightlosstransformation #wlsfamily
wlsjourney Mexican style quinoa, spicy air fryer chicken legs with peppers and avocado 😋 I’m so obsessed with Pinterest 🥰. I added a TINY bit of Trader Joe’s ghost pepper seasoning and as a spicy lover I can say it’s DEF spicy lol #vsg #vsgdinner #quinoa #quinoarecipes #pinterest #pinterestinspired #vsgjourney #vsglife #vsglifestyle #vsgmeals #vsgeats #vsgfoodie #wls #wlscommunity #wlsjourney #wlsfamily #wlslife #wlsmeals #wlsfood #wlsfoodie #weightlossjourney
Likes: 12
Posted at: 2020-05-29 04:06:58
Mexican style quinoa, spicy air fryer chicken legs with peppers and avocado 😋 I’m so obsessed with Pinterest 🥰. I added a TINY bit of Trader Joe’s ghost pepper seasoning and as a spicy lover I can say it’s DEF spicy lol #vsg #vsgdinner #quinoa #quinoarecipes #pinterest #pinterestinspired #vsgjourney #vsglife #vsglifestyle #vsgmeals #vsgeats #vsgfoodie #wls #wlscommunity #wlsjourney #wlsfamily #wlslife #wlsmeals #wlsfood #wlsfoodie #weightlossjourney
wlsjourney So I was able to go back to the gym this week. I’m so ready to get this pregnancy weight plus quarantine weight off. Taking it slow bc my hips are still way out of wack from pregnancy. Plus my shoulders and hands have been a hot mess despite being off since March. The gym isn’t hard to social distance as you can see I was only one in the cardio area 😂. Not loving these gloves my hands feel like they are in a sweat suit. #vsg #wls #vsgpregnancy #postpartumbody #csectionrecovery #vsgcommunity #wlscommunity #vsgjourney #wlsjourney #7weekspostpartum
Likes: 9
Posted at: 2020-05-29 04:04:09
So I was able to go back to the gym this week. I’m so ready to get this pregnancy weight plus quarantine weight off. Taking it slow bc my hips are still way out of wack from pregnancy. Plus my shoulders and hands have been a hot mess despite being off since March. The gym isn’t hard to social distance as you can see I was only one in the cardio area 😂. Not loving these gloves my hands feel like they are in a sweat suit. #vsg #wls #vsgpregnancy #postpartumbody #csectionrecovery #vsgcommunity #wlscommunity #vsgjourney #wlsjourney #7weekspostpartum
wlsjourney Mile 5022 of 6500.
The only down side to taking a much needed break is that it feels a lot like starting over when you get back to it. Walking with the vest today was brutal. Felt so heavy, when just last week it wasn’t that bad. Breaking in new shoes as well, and with all new shoes comes a new blister. Thankfully they don’t hurt like they did in the beginning, more of a minor annoyance. 
Here is a request for my female friends. I have avoided cutting (or more appropriately chewing) my fingernails for the past few months. They are getting fairly long and I was looking into getting a manicure and pedicure combo. Trying new things and seeing what “self care” things work for me. So if anyone would be interested in going with me I would be game. If not, no worries, I will figure it out on my own just thought this may be a fun experience or story to share with someone for the first time. Plus you will more than likely have a person you trust, where I will be going solely off yep reviews. 
#weightlossjourney #weightloss #fattofit #vsg #vsgjourney #vsglife #vsgsurgery #vsgtransformation #vsgcommunity #wls #wlscommunity #wlsjourney #100lbsdown #walking #workinprogress #150lbsdown #fitness #fatloss #dedication #selflove #healthylife #200lbsdownandcounting
Likes: 8
Posted at: 2020-05-29 04:02:02
Mile 5022 of 6500. The only down side to taking a much needed break is that it feels a lot like starting over when you get back to it. Walking with the vest today was brutal. Felt so heavy, when just last week it wasn’t that bad. Breaking in new shoes as well, and with all new shoes comes a new blister. Thankfully they don’t hurt like they did in the beginning, more of a minor annoyance. Here is a request for my female friends. I have avoided cutting (or more appropriately chewing) my fingernails for the past few months. They are getting fairly long and I was looking into getting a manicure and pedicure combo. Trying new things and seeing what “self care” things work for me. So if anyone would be interested in going with me I would be game. If not, no worries, I will figure it out on my own just thought this may be a fun experience or story to share with someone for the first time. Plus you will more than likely have a person you trust, where I will be going solely off yep reviews. #weightlossjourney #weightloss #fattofit #vsg #vsgjourney #vsglife #vsgsurgery #vsgtransformation #vsgcommunity #wls #wlscommunity #wlsjourney #100lbsdown #walking #workinprogress #150lbsdown #fitness #fatloss #dedication #selflove #healthylife #200lbsdownandcounting
wlsjourney 🙌🏼🙌🏼 They will thank you later 👌🏼👌🏼
Likes: 20
Posted at: 2020-05-29 04:01:15
🙌🏼🙌🏼 They will thank you later 👌🏼👌🏼
wlsjourney This delicious chicken salad is one of my fave food combos! I like to eat with celery or cucumber. So yum! Like 600 calories for the whole tub! Cheers to colorful yummy food! 🍏🍇🍗🥬
Likes: 110
Posted at: 2020-05-29 04:00:41
This delicious chicken salad is one of my fave food combos! I like to eat with celery or cucumber. So yum! Like 600 calories for the whole tub! Cheers to colorful yummy food! 🍏🍇🍗🥬
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What is the meaning/definition of the letters in wlsjourney?

Meaning of wlsjourney by its letters

wlsjourney acronym or abbreviation means:

W: Meaning of W in wlsjourney. W is indistinguishable numerically to the number 5 and speaks to self-portrayal. Individuals with the underlying W are typically exceptionally aesthetic and innovative in all that they do. Adversely, individuals with W as their underlying can be avaricious and go out on a limb. W is a noteworthy characted. It has three projections pointing upwards and laying on two finishes. It is non-conventional and fiery. More closures at the best showed W in movement is intrigued, it is energizing to search for the enterprise, which are prepared, energetic, attractive and nimble. Enjoy safety often and appreciate guaranteeing that. Apart from the roads that is activated, and the ability brings cash you appreciate it. Keep the mind, and make a fortune in the business. It should be able to continue to pursue fantastic track keeping strategic distance from the disintegration, after unleashing innovation.Take advantage of the thoughtful nature of thinking about the call or management.Love is inalienable of science, and reduction in relation to innovative research.
I was very happy, and I decided, and refused Do not take no response when I look for affection ... Your inner is in question ... I am emotional, I hope, and often m An overwhelmed with affection itself, you do not see your partner as he or she really seems to be.I feel deeply and throw everything by myself in your communications.Nothing is very useful and another important for your efforts.Thank you playing entertainment or love.

L: Meaning of L in wlsjourney. L is indistinguishable numerically to the number 3 and stands for imagination, correspondence and activity. A man with the underlying L is sympathetic, balanced and cordial. Contrarily, they can be to some degree clumsy. The letter has a level base and a vertically broadening part that juts into the sky. L is trying, charging, precise, consistent and convincing. Its level base on the earth indicates want for natural things accordingly L materialistics and is dynamic. L is adaptable, effective, open, understanding and savage.

S: Meaning of S in wlsjourney. The letter S is a standout amongst the most effective letters of the letter set and names begin with that letter, the "creators" of the world, are superb "performing artists throughout everyday life" and can put on the persona they wish you to see. On the off chance that S is the main vowel in a name, the individual has a tendency to be intense and fearless. Names starting with the letter S are pioneers, torchbearers, specialists, instructors, and individuals who demonstrate others the way. They are pioneers, inspirations and hopeful visionaries who know about their own particular intrinsic forces. The letter S is honest, kind, and wise. The letter S is indistinguishable numerically to the number 1 and speaks to beginnings. Individuals with S as their beginning are extremely exotic and hot. Contrarily, S can represent others rashly without concern. S is a solitary strand that goes ahead and in reverse. It demonstrates an ability to investigate. Thoughtfulness, feeling of extent and approach are on the whole qualities. The closures pointing forward and in reverse uncovers a conflicting nature with itself and a specific level of disarray. It may be hope is not practical to blame and willing to do a lot of exciting quality.In any case, you will not lose control of your feelings. I was very careful and cautious before delivering your heart and your body, so it is all about. When you make a dedication, however, you stick like a paste.

J: Meaning of J in wlsjourney. You prefer a part of other things to appreciate extravagance. Useful instinct, trust him. Express expert personal communication. Business plans are dangerous, be careful. Imaginatives, all Ashraf, brings wealth and high prestige. The vitality of the channel to help others. You are honored by a lot of physical vitality. At this point when you use to make love, there is nothing to stop you, perhaps leaving aside your partner's endurance. (You could have moved all night.) You react to the excitement of the search and test the mating conversion. You can afford to have incredible feelings in your mind. At the basic level you are a tramp and you need to put it alone from time to time. You will carry a long retreat effortlessly. I was optimistic and needed to trust in affection. It seems that the sex show to reach must continue deep inside. The letter J is a standout amongst the most intense letters of the letter set and names start with that letter, the "practitioner" of the world. They may either play out the show ahead of time or draw the strings from above. Those with a J begin like control and are typically extremely protected, without anyone else. On the off chance that they are not, at that point they will perceive as in the event that they seem to be. They are brilliant "on-screen characters" throughout everyday life and can draw in the persona they want to see you. On the off chance that J is the primary vowel in a name, the individual has a tendency to be strong and bold. Names with the underlying letter J are pioneers, torchbearers, scientists, instructors and individuals who indicate others the way. They are pioneers, sparks and optimistic visionaries who know about their own inborn forces. The letter J relate to reality, kind and canny. J is indistinguishable numerically to the number 1 and stands for our yearnings. In the event that J is the main consonant in a name, the carrier won't surrender an enduring want and will hence discover achievement - all things considered. Contrarily, J can be sluggish and need heading. J resembles an I with the floor more to one side and a little upwards. Not at all like most letters that open up, down or right, J will look through the spots to investigate a couple of set out investigating. It is expressive, amiable, strong, attractive, new in thoughts, splendid in viewpoint, inventive, thriving, lovely and unique.

O: Meaning of O in wlsjourney. The letter O is a standout amongst the most intense letters of the letter set and names start with that letter, the "practitioners" of the world. On the off chance that O is the principal vowel in a name, the individual has a tendency to be striking and intense. Names with the underlying letter O are pioneers, torchbearers, specialists, instructors, and individuals who demonstrate others the way. They are pioneers, inspirations and optimistic visionaries who know about their own intrinsic forces. The letter O is honest, kind, and shrewd. This letter gives tolerance, ability and is especially dedicated. O compares to the number 6, to convey the characteristics of administration to others, benevolence, duty, effortlessness and respect. The drawback of being an O is to be somewhat similar to a Drama Queen. O is all around cut without pointed edges. It is smooth and shut. It appears, somewhere down in thought, very much restrained, down in the dumps and minding. The roundedness of the O with see tower in the center demonstrates a peering nature in the outside. That implies finding the secretive and be household and appreciate the things that are close-by. It is a traditionalist letter. You are very receptive. Consistency and truth as a partner or his girlfriend gains incredible joy. Directed by the head not the heart, look far and wide for its way. Narrow minds and crush fix unless you change requests. Stable fixed positions for you, keep vital. Disaster as a result of negligence. Dreams and pains the life of love. He will receive compensation. Planetary indulgence towards dissatisfaction and disgrace. In romantic love, some investment requires choosing a partner.

You are very inspired by the subtle and modest sexual exercises around your desires. You can redirect much of your vital sexuality to benefit as well as seek energy. You can without much stretching and chastity times have been extended. You are vital, human, sexual and other great, require the same qualities of your colleague. Sex is not a flirting business, this way you can ask for power, different qualities, and stab at anything or someone. Some time their interests become possession, which must be kept in line to.

U: Meaning of U in wlsjourney. The letter U is the last obvious vowel in the letters in order and what might as well be called the number 3. The U individual is exceptionally fortunate in each regard. Contrarily, individuals with the first U can be childish, avaricious and hesitant. Letter U, if upset resembles that of the letter N in lowercase letters. It's winds up distending innovativeness to demonstrate vision, ability and brilliant feelings of dread. It is open to things that fall into his abode. It is minding and humane to individuals who encounter disappointments or disaster. You are working hard to exceed expectations in your field and difficulties. Have an exceptional pride in the achievements, which are necessary. Family and pride and satisfaction at home, give them consideration. Jactar of achievement closes in disappointment. Stay away from profane words, and have no place in your life. Lack of consideration can hinder. Support another and imagine how life changes. Charit and solvency brings surprising satisfaction and reward related to money. By adhering to the rules, they bring recognition. Be careful with Igomania, it can be your defeat. Trust brings respect and qualification. Bias and enthusiasm can destroy you. Flexibility and imagination discover the place in staggered efforts. Keep a strategic distance from the distortion, keeping it to reality. Reasonable stay for family, business, and social life. A FOSPODGET, led to the extreme: Strange.

You are interested and optimistic when you are in love. At this time, when I was not in affection, I was impressed with worship, constantly looking for someone to worship. You have to consider that feelings are a test. You are entangled and you need experience, enthusiasm and opportunity. He is negotiating potential contacts. I would like to thank you and I would appreciate seeing your colleague look great. Your sex drive is solid and you want instant satisfaction. Your walkers will put your joys.

R: Meaning of R in wlsjourney. The letter R is indistinguishable numerically to the number 9 and is tolerant and empathetic. On the off chance that the letter R is the principal consonant in a name, the transporter regularly go about as an ambassador. Adversely, individuals with the R may tend to end up plainly foul. Letter R sits serenely on two legs spread separated a litlle. It indicates awesome quality. It's nearby on itself is harsh, hasty and heartless. You appreciate freedom.Amazing skill, but do not exaggerate.Amongs the most outstanding ability and wealth is at your side with talent. L Bring joy to the lives of others. Identi Captivating identity, and help others towards a prosperous and also himself.The value of flexibility brings tremendous career, and absorbing maturity.Try not to dream of impossible goals, to be viable and cut profession.look impressive, do not neglect it which is achieved now.Novations, do not stir vitality or ability in a hurry.Speak well, complex and average, and search for lawyer in all exchanges.For you, it is work before joy.In case you are in any capacity disturbed by worries, business For commercial or monetary reasons, and you think it is difficult to relax and get into a state of mind.

N: Meaning of N in wlsjourney. Achievement comes to you effectively, physical comfort and wealth matter more than others. Most of the unfortunate freedom and grief is their disappearance.With respect to religion it brings true serenity.Make yourself away from the risk,


You can be very emotional, linked to the splendor of love. Having a partner is fundamental for you.You are free in your eyes of affection and will take risks, try new ones sexual encounters and accomplices, give it all in great taste.Minds turn to you.You should feel that your partner is mentally strengthening, otherwise you will think it is difficult to support the relationship.You need to appreciate, Nestling, Wenning and eating to give yourself. You have a chance to work, but you usually have to break up. Most of the opponent's uncertainty is so terrible, no one but you can go. Defeat the innate feelings of independent fear of someone else's improvement and the ability to sleep. N is indistinguishable numerically to the number 5 and speaks to creative ability. Individuals with the underlying N are instinctive and open, yet can be adversely influenced by desire. N has two stable finishes on the floor and two upward show certainty. She is prepared to investigate upward and additionally downwards, learned interest. It ends up plainly languid when their rooms are loaded with water in this manner squandering ability from less readiness. This makes it marginally disabled, yet favorable luck it generally come. Rushing nature can lead to real annoyance. Conquer the trend to wonder and Crabens, have many companions and flourish. Q can not be overcomeTestables that still exist, and hesitate without hesitation. It may seem irreproachable, humble and painful, but we recognize that appearances can lie. As for sex, you are free of anything from a talented specialist. You can without much stretch go to the extreme however, run the range of enthusiasm for tiredness with full thought of sex. You can be very indebted to your colleague, looking for impeccable each one of you. It is difficult to find someone who can meet your measurements. You have trouble communicating with your emotions and getting into action.

E: Meaning of E in wlsjourney. You are a very active person. You can relax as you develop. Ambiguity and egocentricity give an effect, they lose promotion unless he craves criticism and directed power. Basic knowledge and strategy conveys the desire to achieve them. Flexibility brings respect, it does not become clearly clear. Use, create, apply creative ability and success, but maintain a strategic distance from the madness. With the possibility that you realize what you really consider, you are surprised.

The most important thing you need to do is talk. If your date is not an appropriate hearing, you have related difficulty. The man must be immunized mentally or you are not sexually intrigued. You need a partner for yourself. Colleague and a friend for a bed partner. You reject disobedience and disconnect, but do not appreciate a decent dispute. Very often it seems like the mix of things. You mock a large measure, the test is more important than the nationality it represents. However, once you give your heart away, you are relentlessly loyal. When you do not have a decent partner to celebrate with, you like it off with a decent book. E is the second vowel in the letter set and has the numeric Equal number 5. A man with the underlying E is normally a cordial, cherishing and humane soul. Adversely, a man with the letter E as their underlying can be questionable and somewhat cushioned once in a while. The letter E has three branches of similar lengths. These all reach out from it's left side. Similar lengths demonstrate a specific level of reasonableness to the outside world. They reach out to the outside demonstrates the ability to learn, to think overall and to be more fiery. B likewise implies, talented with great written work abilities, expert articulation, creative energy abundance. It demonstrates a one of a kind masterful style and solid excitement get out and know more.

Y: Meaning of Y in wlsjourney. Y is the penultimate letter in our letters in order and what might as well be called the number 7. Individuals with the underlying Y adore the flexibility and self-articulation and limitations of any sort don't care for. Be that as it may, on the antagonistic side, individuals with the underlying Y might be uncertain and languid. Y is an enchanted character. It lies on one leg spreading two arms upwards and outwards. Y is by all accounts aching for something. It is enchanted, saved, however self-administering concern. The different arms indicate why is isolated, and it could likewise be irritating when she gets magical forces. Jump on the opportunity to stay away from annoyances in the light of the fact that there is constantly something to do. The power of the channel in the delivery to discover achievements. Guerrero, applicable to the desires of inquiry. Fear of staying by choice, no matter what resistance. Try not to look for any inconvenience. The discomfort will not illuminate anything. Busq ue the instructions before entering into an annoying situation. Pulling the army, it can be difficult to choose between home and nation.

You are sexy, strange and exceptionally independent. On the off chance it may not be on your way, you will do without everything. You need to control your communications, which generally do not work very well. You react to physical agitation, appreciate the neck and put in hours simply to touch, feel and investigate. Be that as it may, about the possibility that you can invest your energy benefit, you will succumb to the joys of the item for the occasion. You have to show yourself and your partner how extraordinary you are. You need to get into your implementation. I was open, immunized, passionate mate bed.

What does wlsjourney mean or stand for ?

This page explains the astronumerology analysis of the abbreviation wlsjourney. Below, you also find the detailed meaning of each letter in the wlsjourney acronym.

Astrological Analysis and meaning of wlsjourney

wlsjourney has a life path of 9. wlsjourney means: With route 9, their numbers are (9, 18/9, 27/9, 36/9). The Way of Life 9 indicates that you entered into this life with an abundance of thrilling emotions along with a strong sense of compassion and generosity. The key to the nature of the course of life is 9 people in their human position. Even the medium possesses very emotional tendencies over the course of life. 9. This problem usually produces a person who is reliable and honest, and can absorb any kind of damage. Obviously this is a very big thing, but in reality you are a person who, to less fortunate people you feel very deeply, if you are able to help, of course. 9 is the highest number of number one, occupies a high position with regard to the responsibility of mankind, material material is not important, although a certain quality with the course of life 9 is that, will be clearly rewarded with material gains. However, it is the way of life 9 way is not to become extravagant rich, because it is very generous, sometimes to default, usually easy to come, easy to go attitude about money. The Rare 9 Lifestyle has a completely unbiased attitude, giving up the position of material possessions for the common good. Highway 9 indicates that you have a strong presence. You have the ability to make friends easily because people are attracted to a magnetism, an open personality. To describe how life 9, one can be really optimistic with good warmth and friendship with the heart usually in their nature. People will easily find and make friends quickly because of openness and smooth behavior. Your wonderful ways are often set in all areas of activity, where relationships can be difficult for you because it is difficult to find an effective balance. If your partner shares your position, the relationship will be happy and lasting. On the other hand, if your partner aspires to get things materials, problems can happen quickly, tend to be very sensitive, you see the world with a lot of passion. Figure 9 with a very deep understanding of life is sometimes manifested in artistic and literary areas. When drama and work is not your home, it will undoubtedly be a great area of ​​interest and potential. Likewise, you may be able to express your deep emotional feelings through drawing, writing, music or other forms of art. The purpose of life for those who have a clue to life is often philosophical. Judges, spiritual leaders, healers and educators often have a lot of energy. 9 year old owners less likely to see a competitive environment or struggle, what about the negative aspects of life path 9? Due to the difficult nature of the truly positive 9, many of them tend to fail in this category. It is common for people struggling with 9-way life to live satisfying lives on the ground. The challenges of society's goal of altruism are not an easy task. You may find it hard to believe that tenderness and lack of personal ambition can be satisfying. It must be realized that long-term satisfaction and happiness should be attained by rejecting the natural human tendencies of this path. With a fortunate life way of 9, the arrangement of numbers (9, 18/9, 27/9, 36/9) are your character numbers. 9 Positive highlights: Generously cordial and thoughtful, a hail partner, the compassionate impulses, an announcement of nature, benevolence, responsibilities, inventive articulation, simple to do acts of kindness, imaginative and composing abilities. 9 Negative Features: Self-worship, scattered interests, possessiveness, whim, indiscreet with the accounts, Peer needed consideration. This is the educator. Number Nine is a tolerant, to some degree unfeasible, and thunderous. Managed by Mars. Watchwords: thousands, philanthropic, thoughtful, supportive, enthusiastic, tolerant, energetic, decided. In negative terms: monetarily impulsive, irritable, tormenting, excessively enthusiastic, cranky, fretful. As darlings: These sweethearts included and accommodating. Since they are thoughtful, they can without much of a stretch be walkers. They demonstrate their affection from their accomplices to help, and accepting their lover's issues. Whenever set off, their feelings can be volcanic, and an apparently resigned identity to tormenting strategies can fall back when despondent. Thought to be female and independent, number nine stands for widespread love, time everlasting and confidence, inventive capacities, devotion. It alludes to knowledge and inventiveness. Nine has administration qualities and is inborn gifts. Nine reflects accomplishment, fulfillment and satisfaction. In affection, nines are sentimental, searing and reckless. Scripturally nine symbolizes culmination. identity Nine works without rationale and empathy, benevolence, liberality. Number nine individuals are overcome, autonomous and exceptionally sure and can not effectively wreck from assurance. Negative properties. The powerlessness to focus; Nines are immediately solidified and don't tune in to different assessments. In Japan, nine is viewed as troubled; In Hebrew nine is an image of truth. Number 18 conveys a message of consolation and support, and it is an image of satisfaction. It likewise alludes to magnificence as in 18 roses. It reverberates with philanthropy, autonomy with long haul benefits. Scripturally, number 18 symbolizes servitude. For instance, Jesus mended a lady with a soul of ailment eighteen years. Identity: Number of eighteen people are tolerant, caring and acknowledge critical undertakings in light of self-assurance. They frequently share thoughts to get the assessments of others before acknowledging assignments. They communicate in craftsmanship and other inventive exercises and happily appreciate. In affection number eighteen, modest wishes and dreams are communicated. They are faithful in their connections, however they are difficult to coexist with.

More meanings / definitions of wlsjourney or words, sentences containing wlsjourney?

Name Meaning of wlsjourney

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