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wholefoods GARLIC, GRUYERE, & SAGE TURKEY BURGERS By: @sara.haven 🍔 @sara.haven
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What you see:
Garlic, gruyere, and sage turkey burgers + mashed sweet potatoes + grilled broccolini.
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GARLIC, GRUYERE, & SAGE TURKEY BURGERS: in a bowl combine 1 lb organic ground turkey (I recommend 90-93% lean) + 1/2 cup gruyere cheese (can substitute Swiss cheese) + 1/4 teaspoon dried sage + 1/4 teaspoon garlic powder + 1/4 teaspoon onion powder + 1/4 teaspoon salt + 1/4 teaspoon black pepper + 2 tablespoons fresh parsley, chopped; using hands down into 4 3-inch patties. In a pan, heat 2 teaspoons olive or avocado oil over medium high heat; add turkey burgers and cook 5-6 minutes per side, or until no longer pink in the center.
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Trader Joe’s mashed sweet potatoes, prepared according to package directions and topped with melted ghee.
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Grilled broccolini w/ parmesan cheese.
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Check out @sara.haven for more. Enjoy!
Likes: 12632
Posted at: 2019-10-15 18:32:07
GARLIC, GRUYERE, & SAGE TURKEY BURGERS By: @sara.haven 🍔 @sara.haven . What you see: Garlic, gruyere, and sage turkey burgers + mashed sweet potatoes + grilled broccolini. . GARLIC, GRUYERE, & SAGE TURKEY BURGERS: in a bowl combine 1 lb organic ground turkey (I recommend 90-93% lean) + 1/2 cup gruyere cheese (can substitute Swiss cheese) + 1/4 teaspoon dried sage + 1/4 teaspoon garlic powder + 1/4 teaspoon onion powder + 1/4 teaspoon salt + 1/4 teaspoon black pepper + 2 tablespoons fresh parsley, chopped; using hands down into 4 3-inch patties. In a pan, heat 2 teaspoons olive or avocado oil over medium high heat; add turkey burgers and cook 5-6 minutes per side, or until no longer pink in the center. . Trader Joe’s mashed sweet potatoes, prepared according to package directions and topped with melted ghee. . Grilled broccolini w/ parmesan cheese. . Check out @sara.haven for more. Enjoy!
wholefoods Loving this ROSEMARY CHICKEN NOODLE SOUP By: @simplystacieblog 🙌🏼😍 A slow cooker recipe that is very easy to make and guaranteed to warm you to your toes on these cold evenings! Check out @simplystacieblog Insta and blog for this recipe and so many more like it! 🥕 @simplystacieblog 🍜 @simplystacieblog
Likes: 3190
Posted at: 2019-10-16 15:20:29
Loving this ROSEMARY CHICKEN NOODLE SOUP By: @simplystacieblog 🙌🏼😍 A slow cooker recipe that is very easy to make and guaranteed to warm you to your toes on these cold evenings! Check out @simplystacieblog Insta and blog for this recipe and so many more like it! 🥕 @simplystacieblog 🍜 @simplystacieblog
wholefoods Swim in a pool...of chocolate with these ultra gooey and healthy PUMPKIN CHOCOLATE CHUNK BLONDIES! NO grains, NO refined sugar, NO dairy, but you’d never tell- full recipe in my profile or swipe UP on my IG stories @thebigmansworld 💁🏼‍♀️⬅️ no goggles required. #ketodessert #vegansweets #cleansweetscookbook #healthydessert #veganrecipes - - - - - https://thebigmansworld.com/pumpkin-chocolate-chip-blondies/
Likes: 1995
Posted at: 2019-10-16 21:01:17
Swim in a pool...of chocolate with these ultra gooey and healthy PUMPKIN CHOCOLATE CHUNK BLONDIES! NO grains, NO refined sugar, NO dairy, but you’d never tell- full recipe in my profile or swipe UP on my IG stories @thebigmansworld 💁🏼‍♀️⬅️ no goggles required. #ketodessert #vegansweets #cleansweetscookbook #healthydessert #veganrecipes - - - - - https://thebigmansworld.com/pumpkin-chocolate-chip-blondies/
wholefoods Next up in our series of homemade vegan Halloween candy: loaded Rice Krispie treats!! These delicious treats are made with a peanut butter Rice Krispie base and topped with dark chocolate, salted caramel, GF pretzels, chopped peanuts and to top it all off, candy eyeballs! They’re totally optional if you’re making these at any other time of year, but an essential for Halloween 😉 Recipe on the blog, link in bio! #crowdedkitchen
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#plantpower #plantbased #plantpowered #foodphotography #healthylifestyle #glutenfree #glutenfreerecipes #vegetarianrecipes #veganfoodshare #wholefoods #kitchn #onmytable #nikon #feedfeed #f52grams #homemade #buzzfeast #foodography #instayum #foodstyling #thenewhealthy #halloweenrecipes #healthyhalloween #kidfriendly #veganhalloween
Likes: 743
Posted at: 2019-10-16 20:15:17
Next up in our series of homemade vegan Halloween candy: loaded Rice Krispie treats!! These delicious treats are made with a peanut butter Rice Krispie base and topped with dark chocolate, salted caramel, GF pretzels, chopped peanuts and to top it all off, candy eyeballs! They’re totally optional if you’re making these at any other time of year, but an essential for Halloween 😉 Recipe on the blog, link in bio! #crowdedkitchen . . . . . . . . . . . #plantpower #plantbased #plantpowered #foodphotography #healthylifestyle #glutenfree #glutenfreerecipes #vegetarianrecipes #veganfoodshare #wholefoods #kitchn #onmytable #nikon #feedfeed #f52grams #homemade #buzzfeast #foodography #instayum #foodstyling #thenewhealthy #halloweenrecipes #healthyhalloween #kidfriendly #veganhalloween
wholefoods This Italian sausage and tortellini soup recipe is creamy, comforting, and easy to make with very little prep time. I've had this recipe on my blog for a couple of years now, and it's easily my favorite tortellini soup of all time. One reader said:
Likes: 6563
Posted at: 2019-10-16 15:18:17
This Italian sausage and tortellini soup recipe is creamy, comforting, and easy to make with very little prep time. I've had this recipe on my blog for a couple of years now, and it's easily my favorite tortellini soup of all time. One reader said: "Super easy and tastes fantastic! I made it with Hot Italian sausage. This recipe will be added to my go to comfort dishes." ⁠⠀ ⇢ Tap @saltandlavender for clickable recipe (link is in my bio)⁠⠀ ⁠⠀ ⋄ #saltandlavender #feedfeed #f52grams #thekitchn #foodblogger #whatsonmyplate #getinmybelly #eatrealfood #goodeats #wholefoods #foodblogeats #foodblogfeed #LoveFood #foodandwine #foodporn #soup #souprecipes #tortellinisoup #tortellini #easyrecipes #Italiansausage #imsomartha #thatsdarling #foodie #dinner #dinnerrecipes #comfortfood
wholefoods and on tuesdays... we have a SWEET POTATO TOAST PARTY 🍠💃
refuelling after a very sweaty and challenging @barryscanada with this delicious sweet and savory breakfast 🤗 these are always so fun to make - and always satisfy me as well!
I did my first workout in about 5 days this morning, and it felt so good! usually when I travel, I make a point of taking a break from any planned or scheduled workouts. It’s a great excuse to give my body a break, and personally I’d way rather explore a city by doing lots of walking, and spend more time doing activities and being present in that city than spending time in a gym!
when I was in the depths of my eating disorder, working out every day on a trip was mandatory, so it’s pretty great to see how far I’ve come! no stressing, worrying, or guilt of any kind 💕
I hope this inspires you to maybe a take a break from scheduled workouts while you are on vacation, and see that you will survive, and hey... maybe you’ll even enjoy your trip even more! (as always, I’m just speaking for myself, but at the end of the day, you do what makes YOU happy 😘)
I hope you all have a terrific Tuesday!!!
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#sweetpotatotoasts: wash and slice sweet potato lengthwise and bake at 400F for 27 minutes, flipping halfway. topped with plain greek yogurt + fig slices + berries + a sprinkle of @beekeepers_naturals bee pollen, and the savory slices have avocado + feta + @traderjoes EBTB seasoning + @manitobaharvest hemp hearts + a soft boiled egg!
Likes: 2512
Posted at: 2019-10-15 14:36:58
and on tuesdays... we have a SWEET POTATO TOAST PARTY 🍠💃 refuelling after a very sweaty and challenging @barryscanada with this delicious sweet and savory breakfast 🤗 these are always so fun to make - and always satisfy me as well! I did my first workout in about 5 days this morning, and it felt so good! usually when I travel, I make a point of taking a break from any planned or scheduled workouts. It’s a great excuse to give my body a break, and personally I’d way rather explore a city by doing lots of walking, and spend more time doing activities and being present in that city than spending time in a gym! when I was in the depths of my eating disorder, working out every day on a trip was mandatory, so it’s pretty great to see how far I’ve come! no stressing, worrying, or guilt of any kind 💕 I hope this inspires you to maybe a take a break from scheduled workouts while you are on vacation, and see that you will survive, and hey... maybe you’ll even enjoy your trip even more! (as always, I’m just speaking for myself, but at the end of the day, you do what makes YOU happy 😘) I hope you all have a terrific Tuesday!!! . #sweetpotatotoasts: wash and slice sweet potato lengthwise and bake at 400F for 27 minutes, flipping halfway. topped with plain greek yogurt + fig slices + berries + a sprinkle of @beekeepers_naturals bee pollen, and the savory slices have avocado + feta + @traderjoes EBTB seasoning + @manitobaharvest hemp hearts + a soft boiled egg!
wholefoods SWIPE TO BUILD ➡️ That “Ghosted” Plate 👻 The spooky plates continue! Two things to remember this Halloween season: If someone ghosts you, cheese will always be there. If you ghost someone for cheese, that’s fine. ⁣
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 KEY⁣
1 - CHEESE: Gruyere, Red Rock and Brie (cut with a ghost shaped cookie cutter)⁣
2- MEAT: Salame Calabrese ⁣
3 - PRODUCE: Dried Apricots, Dried Figs and Black Grapes⁣
4 - CRUNCH: Fruit and Nut Crackers, Mixed Nuts ⁣
5 - DIP: N/A⁣
6 - GARNISH: Dried Flowers and a Mini Pumpkin. It’s easier to add garnish first if it’s a larger decorative piece. ⁣
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See more on @thatcheeseplate’s stories! ⁣
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#CheeseByNumbers #SwipeToBuild
Likes: 5333
Posted at: 2019-10-16 21:23:30
SWIPE TO BUILD ➡️ That “Ghosted” Plate 👻 The spooky plates continue! Two things to remember this Halloween season: If someone ghosts you, cheese will always be there. If you ghost someone for cheese, that’s fine. ⁣ ⁣ KEY⁣ 1 - CHEESE: Gruyere, Red Rock and Brie (cut with a ghost shaped cookie cutter)⁣ 2- MEAT: Salame Calabrese ⁣ 3 - PRODUCE: Dried Apricots, Dried Figs and Black Grapes⁣ 4 - CRUNCH: Fruit and Nut Crackers, Mixed Nuts ⁣ 5 - DIP: N/A⁣ 6 - GARNISH: Dried Flowers and a Mini Pumpkin. It’s easier to add garnish first if it’s a larger decorative piece. ⁣ ⁣ See more on @thatcheeseplate’s stories! ⁣ ⁣ #CheeseByNumbers #SwipeToBuild
wholefoods Brunch is SERVED 🍴 Cauliflower Waffle topped with @kitehillfoods almond milk cream cheese, avocado, smoked salmon, a poached egg, and some Bagel Seasoning and fresh dill.

You need to make these Cauliflower Waffles! They are made with just riced cauliflower and egg. Recipe below! (Makes 2 waffles) - 1 cup cauliflower rice
- 2 eggs
- 1/2 tsp onion powder
- 1/4 tsp garlic powder
- Salt and pepper to taste
- Any other fresh herbs + spices you desire!

Mix together into a bowl. Spray your waffle iron with cooking oil and turn on medium heat. Add the batter to the waffle iron and cook for 5-6 minutes until waffles are golden. Remove with a fork.
Likes: 4224
Posted at: 2019-10-16 19:09:10
Brunch is SERVED 🍴 Cauliflower Waffle topped with @kitehillfoods almond milk cream cheese, avocado, smoked salmon, a poached egg, and some Bagel Seasoning and fresh dill. You need to make these Cauliflower Waffles! They are made with just riced cauliflower and egg. Recipe below! (Makes 2 waffles) - 1 cup cauliflower rice - 2 eggs - 1/2 tsp onion powder - 1/4 tsp garlic powder - Salt and pepper to taste - Any other fresh herbs + spices you desire! Mix together into a bowl. Spray your waffle iron with cooking oil and turn on medium heat. Add the batter to the waffle iron and cook for 5-6 minutes until waffles are golden. Remove with a fork.
wholefoods The temps have dropped, I’m not wobbling down the steps anymore from race day, it’s going to be a good day💃🏻 except it’s going to be back in the 90s this weekend, but I’ll take it for now 😅 I always love a good bowl of stovetop oatmeal but even more when it’s cooler out🍂 happy wednesday! .
rolled oats + almond milk + banana + cinnamon + maple syrup. cooked on the stove until thickens & then topped with nut butter, banana, blueberries, cashews & a drizzle of honey👌🏻
Likes: 1822
Posted at: 2019-10-16 14:48:12
The temps have dropped, I’m not wobbling down the steps anymore from race day, it’s going to be a good day💃🏻 except it’s going to be back in the 90s this weekend, but I’ll take it for now 😅 I always love a good bowl of stovetop oatmeal but even more when it’s cooler out🍂 happy wednesday! . rolled oats + almond milk + banana + cinnamon + maple syrup. cooked on the stove until thickens & then topped with nut butter, banana, blueberries, cashews & a drizzle of honey👌🏻
wholefoods Walking our way to fitness...are you managing your 10,000 steps a day? 😍🚶‍♂️🚶‍♀️
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#livewilder #froozeballsnz #plantbased #wholefoods #snackclean
Likes: 0
Posted at: 2019-10-16 23:01:06
Walking our way to fitness...are you managing your 10,000 steps a day? 😍🚶‍♂️🚶‍♀️ . . #livewilder #froozeballsnz #plantbased #wholefoods #snackclean
wholefoods Get your smoothie orders in before 3pm for same day dispatch 😎
Likes: 0
Posted at: 2019-10-16 23:00:59
Get your smoothie orders in before 3pm for same day dispatch 😎
wholefoods 💚Slice, dice, cut, chop, shred, spiral, whole, boat, you can eat Zucchini in so many ways and in so many recipes. That’s what’s so great about this summer squash. Did you know that Zucchini can grow to over 3 feet long but is usually harvested around 8 inches? The longest one ever was 69 inches! If you have ever grown it in your own garden you probably have experienced this. But what is even better about Zucchini is all the benefits it has!
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💚 It’s rich in Vitamin A, Manganese, Vitamin C, Potassium, and Mangnesium among several other vitamins and minerals it has. This means it’s a great antioxidant, good for vision health, skin health, and heart health, aids in digestion, and can lower blood sugar. It also has more potassium then a banana.
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💚And guess what? You can eat the flower of the zucchini plant too and is considered among some as a delicacy. This fruit (yep it’s a fruit) can be enjoyed in soups, stews, salads, stir fries, by itself, stuffed, or in bread, and basically any which way you can think of. .
🖤What’s your favorite way to eat zucchini?🖤
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#blackgoatstrong
#blackgoatfit
#wholefoods
#fruitsandvegetables
#nutrientdense
#nutritiondocused
#healthyhabits
#integrativehealth
#lifestyle
#forward
#healthdriven
#libertylake
#crossfit
Likes: 0
Posted at: 2019-10-16 23:00:22
💚Slice, dice, cut, chop, shred, spiral, whole, boat, you can eat Zucchini in so many ways and in so many recipes. That’s what’s so great about this summer squash. Did you know that Zucchini can grow to over 3 feet long but is usually harvested around 8 inches? The longest one ever was 69 inches! If you have ever grown it in your own garden you probably have experienced this. But what is even better about Zucchini is all the benefits it has! . 💚 It’s rich in Vitamin A, Manganese, Vitamin C, Potassium, and Mangnesium among several other vitamins and minerals it has. This means it’s a great antioxidant, good for vision health, skin health, and heart health, aids in digestion, and can lower blood sugar. It also has more potassium then a banana. . 💚And guess what? You can eat the flower of the zucchini plant too and is considered among some as a delicacy. This fruit (yep it’s a fruit) can be enjoyed in soups, stews, salads, stir fries, by itself, stuffed, or in bread, and basically any which way you can think of. . 🖤What’s your favorite way to eat zucchini?🖤 . #blackgoatstrong #blackgoatfit #wholefoods #fruitsandvegetables #nutrientdense #nutritiondocused #healthyhabits #integrativehealth #lifestyle #forward #healthdriven #libertylake #crossfit
wholefoods The Fried Green Tomato Sandwich with Hatch Chile Pimento Cheese — new on the menu at @emmysquaredpizza in NYCs East Village and newly opened location in Philly! 🌶🤤 (📸: @matthewshyland )
Likes: 5
Posted at: 2019-10-16 23:00:11
The Fried Green Tomato Sandwich with Hatch Chile Pimento Cheese — new on the menu at @emmysquaredpizza in NYCs East Village and newly opened location in Philly! 🌶🤤 (📸: @matthewshyland )
wholefoods A cada torta que faço, me sinto mais feliz e realizada! 🥰 Muito obrigada, de verdade, aos clientes e amigos próximos que confiam no meu trabalho e deixam a CRU participar de momentos especiais. Na foto, a nossa torta de 2kg de frutas vermelhas com chocolate, perfeita pra confraternizações. 🎉 🎈 #crusemdisfarces
Likes: 4
Posted at: 2019-10-16 23:00:07
A cada torta que faço, me sinto mais feliz e realizada! 🥰 Muito obrigada, de verdade, aos clientes e amigos próximos que confiam no meu trabalho e deixam a CRU participar de momentos especiais. Na foto, a nossa torta de 2kg de frutas vermelhas com chocolate, perfeita pra confraternizações. 🎉 🎈 #crusemdisfarces
wholefoods Just like you, we’re busy.😰⁠
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So, what has been making it on the plate at least once a week at dinner time over at @kellyjonesrd house? Dinner eggs, of course! 😋 Her favorite way as of late? 👆This sheet pan egg bowl.⁠
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We've linked her recipe for this Sheet Pan Egg Nourish Bowl for you to try this week when that meal-prep just doesn't work out. #yum⁠
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#food #eggs #yummy #healthy #eeeeeats #feedfeed #cooking #protein #healthyeating #healthy #nutrition #wellness #realfood #healthyeating #wholefoods #eatclean #healthyliving #wellbeing #eatwell #healthyfoodshare #healthylifestyle #feedfeed
Likes: 0
Posted at: 2019-10-16 23:00:05
Just like you, we’re busy.😰⁠ ⁠ ⁠ So, what has been making it on the plate at least once a week at dinner time over at @kellyjonesrd house? Dinner eggs, of course! 😋 Her favorite way as of late? 👆This sheet pan egg bowl.⁠ ⁠ We've linked her recipe for this Sheet Pan Egg Nourish Bowl for you to try this week when that meal-prep just doesn't work out. #yum⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #food #eggs #yummy #healthy #eeeeeats #feedfeed #cooking #protein #healthyeating #healthy #nutrition #wellness #realfood #healthyeating #wholefoods #eatclean #healthyliving #wellbeing #eatwell #healthyfoodshare #healthylifestyle #feedfeed
wholefoods Women in the culinary field that i admire ! You guys inspire me to dream big, to work hard, to learn from others and from myself, to love freely and live courageously!  Thank you #foodies #food #appetizing #delectable #caterer privatechef #mealprep #brooklyn #newyork #ditmaspark #flatbush #foodnetwork #foodporn #passionforfood #thefabexperience #blackgirlmagic #blackchef #foodinstagram #healthyfood #wholefoods #traderjoes #farmersmarket #personalchef #specialevents@saijoyskitchen @additionkitchen @chefcatore @mykidscomes1st @toyastablebk @soulebybrittanyd @samazon30 @fareeshat @redscuisinecatering
Likes: 5
Posted at: 2019-10-16 22:57:51
Women in the culinary field that i admire ! You guys inspire me to dream big, to work hard, to learn from others and from myself, to love freely and live courageously! Thank you #foodies #food #appetizing #delectable #caterer privatechef #mealprep #brooklyn #newyork #ditmaspark #flatbush #foodnetwork #foodporn #passionforfood #thefabexperience #blackgirlmagic #blackchef #foodinstagram #healthyfood #wholefoods #traderjoes #farmersmarket #personalchef #specialevents@saijoyskitchen @additionkitchen @chefcatore @mykidscomes1st @toyastablebk @soulebybrittanyd @samazon30 @fareeshat @redscuisinecatering
wholefoods It's squash season!!! ​
​Switch out that pasta for some spaghetti squash! ​
​ #eatclean #healthyliving #healthyeating #healthylife #superfood #crossfitlincolnnutrition #fitspiration #health #crossfitlincoln #cleaneating #instahealth #wellbeing #cflnutrition #wellness  #mealprep #fitfood #healthyfood #midwestnutrition #nutrition #healthyrecipes #diet #instafit #weightloss #fitlife #healthylifestyle #nutritioncrossfit #healthychoices #crossfitnutrition #cleaneats #wholefoods
Likes: 1
Posted at: 2019-10-16 22:57:33
wholefoods Enjoy the best view at the Northend and unwind on a Friday evening with the best local beer, wine, mimosas, sangria, grazing boards, live music, giveaways, and more! Tag a friend and purchase your ticket via link in bio before they sell out! 🥂#DontForgetToSayGraze #HappyHour
Likes: 1
Posted at: 2019-10-16 22:57:06
Enjoy the best view at the Northend and unwind on a Friday evening with the best local beer, wine, mimosas, sangria, grazing boards, live music, giveaways, and more! Tag a friend and purchase your ticket via link in bio before they sell out! 🥂#DontForgetToSayGraze #HappyHour
wholefoods “Happy FEET Wednesday!”
Seated; number four, opening “Hit”!
Utilizing the third toe from the big one; massage! Knowing that the toe’s vessels are connected to the lunges giving SELF a better performance in breading; swain finger to the middle of  foot where again vessels are connected to  heart feeling for the palpitation. Massaging up and down🔁 then extending foot out to Stretch one side... Then switch sides!

Always Delighted In HEALTH✨
Sohaila, Stars Shining In You✨
Delighted In Your HEALTH✨

#noexcuses
#HealthPhysique_Hub
#WeJumpBrincamos
#KukuwaFitnessBodyArt
#HealthCOLLAGENs
#EstimatedDigestion
#AskMeSohaila
#TakeQuizExamen
#CulturalNuts
#JumpCHALLENGESoltarDesafío
#HiitDayChallenge
#ALKALINEWater
#adoreyourcore2019
#AnyQuestforHEALTH
#foodismedicine
#savoryourflavor
#Infuseyourflavor
#mbgnosugarweek
#kukuwafitness
#Abworkouts
#coreandmore
#coachcassfit
#tone #sculp #define 
#abs #noexcuses
#Adoringyourentirebody
#hiitburn
#wholefoods
#SavoryourFlavor
#GoodVIBEs

Disclaimer
The information provided is for educational purposes, should not be considered as professional advice from a medical practitioner. We are not licensed as a professionals medical practitioner; consult your doctor or own professional consultant in case you need to. This video is only for educational/general purpose and it’s also base on our own knowledge, research and experience. The remedy provided may not be suitable for everyone, any information provided in this video should not be considered as substitute for prescription suggested by a professional.
Likes: 1
Posted at: 2019-10-16 22:55:06
“Happy FEET Wednesday!” Seated; number four, opening “Hit”! Utilizing the third toe from the big one; massage! Knowing that the toe’s vessels are connected to the lunges giving SELF a better performance in breading; swain finger to the middle of foot where again vessels are connected to heart feeling for the palpitation. Massaging up and down🔁 then extending foot out to Stretch one side... Then switch sides! Always Delighted In HEALTH✨ Sohaila, Stars Shining In You✨ Delighted In Your HEALTH✨ #noexcuses #HealthPhysique_Hub #WeJumpBrincamos #KukuwaFitnessBodyArt #HealthCOLLAGENs #EstimatedDigestion #AskMeSohaila #TakeQuizExamen #CulturalNuts #JumpCHALLENGESoltarDesafío #HiitDayChallenge #ALKALINEWater #adoreyourcore2019 #AnyQuestforHEALTH #foodismedicine #savoryourflavor #Infuseyourflavor #mbgnosugarweek #kukuwafitness #Abworkouts #coreandmore #coachcassfit #tone #sculp #define #abs #noexcuses #Adoringyourentirebody #hiitburn #wholefoods #SavoryourFlavor #GoodVIBEs Disclaimer The information provided is for educational purposes, should not be considered as professional advice from a medical practitioner. We are not licensed as a professionals medical practitioner; consult your doctor or own professional consultant in case you need to. This video is only for educational/general purpose and it’s also base on our own knowledge, research and experience. The remedy provided may not be suitable for everyone, any information provided in this video should not be considered as substitute for prescription suggested by a professional.
wholefoods I freaking love my Instant Pot! It’s a lacrosse night so I “roasted” a whole chicken in 28 minutes and put potatoes and veg in the oven.
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And now, using the carcass and more veggies to whip up a broth to get the cold/sore throats out of the Obie House! (Cause that man 👨 flu is now setting in LOL and ain’t no Mom got time for that! 😆)
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But for real... I always have to stop and stare at how pretty real, whole and good for you foods are! Reminds me that we order in too much!
Likes: 4
Posted at: 2019-10-16 22:54:52
I freaking love my Instant Pot! It’s a lacrosse night so I “roasted” a whole chicken in 28 minutes and put potatoes and veg in the oven. ••• And now, using the carcass and more veggies to whip up a broth to get the cold/sore throats out of the Obie House! (Cause that man 👨 flu is now setting in LOL and ain’t no Mom got time for that! 😆) ••• But for real... I always have to stop and stare at how pretty real, whole and good for you foods are! Reminds me that we order in too much!
wholefoods Breaking a 17 hour fast with a carnivore-ish lunch 🦃
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Homemade turkey burger topped with pepper jack cheese and paired with an organic brown egg.
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#keto #ketodiet #ketosis #ketofood #ketolunch #ketocarnivore #carnivoreketo #carnivorediet #carnivore lunch #turkey #food #lunch #traderjoes #wholefood #wholefoods #bayareaketo #ketobayarea #burger #bunlessburger #nocarb #lowcarb #lunchbreak #adminlife #worklife #officelife #ketocommunity #ketowomen #lchf
Likes: 3
Posted at: 2019-10-16 22:54:50
Breaking a 17 hour fast with a carnivore-ish lunch 🦃 . Homemade turkey burger topped with pepper jack cheese and paired with an organic brown egg. . #keto #ketodiet #ketosis #ketofood #ketolunch #ketocarnivore #carnivoreketo #carnivorediet #carnivore lunch #turkey #food #lunch #traderjoes #wholefood #wholefoods #bayareaketo #ketobayarea #burger #bunlessburger #nocarb #lowcarb #lunchbreak #adminlife #worklife #officelife #ketocommunity #ketowomen #lchf
wholefoods If you haven't tried Superfood Seasonings best seller Good Grind, what are you waiting for?? Pick some up today at your local @erewhonmarket , @gelsonsmarkets , or online at superfoodseasoning.com and get grinding!
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#ayurvediccooking #wholefoods #keto #hollywoodfarmersmarket  #health #eatclean #vegan #healthfood  #healyourgut #superfoodsseasoning #sugarfree #ayurveda #turmeric #reduceinflammation #cancerfighting #medicinalherbs #organicherbs  #rainbowacres #healthyliving #healthylifestyle #la #fitness #foodie #foodphotography #homemade #homecooking #lifestyle
Likes: 0
Posted at: 2019-10-16 22:54:39
If you haven't tried Superfood Seasonings best seller Good Grind, what are you waiting for?? Pick some up today at your local @erewhonmarket , @gelsonsmarkets , or online at superfoodseasoning.com and get grinding! . . #ayurvediccooking #wholefoods #keto #hollywoodfarmersmarket #health #eatclean #vegan #healthfood #healyourgut #superfoodsseasoning #sugarfree #ayurveda #turmeric #reduceinflammation #cancerfighting #medicinalherbs #organicherbs #rainbowacres #healthyliving #healthylifestyle #la #fitness #foodie #foodphotography #homemade #homecooking #lifestyle
wholefoods Hump Day Mood. Featuring Japanese squash called Kuri and my new TJ Maxx jacket because I am a maxxinista. Duh. They say nothing good happens after 1 am. Well. Oops. 💅🏼💅🏼🐫🐫💖💖. .
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#humpday #wednesday #humpdayvibes #tjmaxx #maxxinista #humpdaymood #kurisquash #wholefoods #wholefoodsproduce #squash #redkurisquash #sleepdeprived
Likes: 0
Posted at: 2019-10-16 22:54:36
Hump Day Mood. Featuring Japanese squash called Kuri and my new TJ Maxx jacket because I am a maxxinista. Duh. They say nothing good happens after 1 am. Well. Oops. 💅🏼💅🏼🐫🐫💖💖. . . . . #humpday #wednesday #humpdayvibes #tjmaxx #maxxinista #humpdaymood #kurisquash #wholefoods #wholefoodsproduce #squash #redkurisquash #sleepdeprived
wholefoods We are your bulk buying specialists - and buy bulk, we really mean bulk!  Anything from a few kilos through to 25kg sacks - we offer it all.  These monsters full of organic mung beans and millet are heading out the door today.
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Buying in bulk is a great way to reduce packaging waste and slash your food bill at the same time. .
Perhaps you are a bit unsure whether or not you can eat your way through such a mountain.... why not team up with a few friends and place a combined order?
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Pop on over to our website and see what we have on offer... and if we don’t have what you are after, just ask as chances are we can probably track it down.  #bulkbuynz #buyinbulk #groupbuying #wholefoods #organicnz #nzfood #nzfoodie #stockup #plantbasediet #plantbased #plantbasednz
Likes: 0
Posted at: 2019-10-16 22:53:25
We are your bulk buying specialists - and buy bulk, we really mean bulk! Anything from a few kilos through to 25kg sacks - we offer it all. These monsters full of organic mung beans and millet are heading out the door today. . Buying in bulk is a great way to reduce packaging waste and slash your food bill at the same time. . Perhaps you are a bit unsure whether or not you can eat your way through such a mountain.... why not team up with a few friends and place a combined order? . Pop on over to our website and see what we have on offer... and if we don’t have what you are after, just ask as chances are we can probably track it down. #bulkbuynz #buyinbulk #groupbuying #wholefoods #organicnz #nzfood #nzfoodie #stockup #plantbasediet #plantbased #plantbasednz
wholefoods 𝐋𝐨𝐰-𝐜𝐚𝐫𝐛 𝐝𝐢𝐞𝐭 = 𝐬𝐭𝐫𝐞𝐬𝐬!🙈⁣
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Cortisol is the stress hormone. Studies have shown that a diet low in carbohydrates can increase cortisol levels in women and men. I don't know about you but I sure don't need any more sources of stress in my life! I think I will keep my carbs, thanks.✌️⁣
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𝘙𝘦𝘧𝘦𝘳𝘦𝘯𝘤𝘦𝘴 𝘪𝘯 𝘵𝘩𝘦 𝘤𝘰𝘮𝘮𝘦𝘯𝘵𝘴.
Likes: 20
Posted at: 2019-10-16 22:53:13
𝐋𝐨𝐰-𝐜𝐚𝐫𝐛 𝐝𝐢𝐞𝐭 = 𝐬𝐭𝐫𝐞𝐬𝐬!🙈⁣ ⁣ Cortisol is the stress hormone. Studies have shown that a diet low in carbohydrates can increase cortisol levels in women and men. I don't know about you but I sure don't need any more sources of stress in my life! I think I will keep my carbs, thanks.✌️⁣ ⁣ 𝘙𝘦𝘧𝘦𝘳𝘦𝘯𝘤𝘦𝘴 𝘪𝘯 𝘵𝘩𝘦 𝘤𝘰𝘮𝘮𝘦𝘯𝘵𝘴.
wholefoods Lunch Time: Vegan Pasta + Ground Turkey! Nope Im not vegan, the pasta is 😁😊😁 🔥😊 💪 #pornofood #foodporno #mealprep #gallupidiet #foodporn #pornfood #fresh #lunch #healthy #healthyfoods #life #wholefoods #okc #okie #snacktime #gallupi #gallupirestaurant #lifestyle #dinner #youarewhatyoueat #eatclean #eathealthy #brownrice #noexcuses
Likes: 9
Posted at: 2019-10-16 22:52:25
Lunch Time: Vegan Pasta + Ground Turkey! Nope Im not vegan, the pasta is 😁😊😁 🔥😊 💪 #pornofood #foodporno #mealprep #gallupidiet #foodporn #pornfood #fresh #lunch #healthy #healthyfoods #life #wholefoods #okc #okie #snacktime #gallupi #gallupirestaurant #lifestyle #dinner #youarewhatyoueat #eatclean #eathealthy #brownrice #noexcuses
wholefoods Your 2 favorites, PUMPKIN & APPLE CIDER Soup!! Warm cider spices + more superfood savory spices added to this easy fall favorite! Plus some tips on how to use nutrient dense pumpkin into other familiar dishes! Link in bio. #realfood #cleaneating #healthyrecipes #healthyfood #souprecipe #pumpkinspice #pumpkin #superfood #foodie #pumpkinsoup #wholefoods #plantbasedrecipes #veganfood
Likes: 5
Posted at: 2019-10-16 22:51:25
Your 2 favorites, PUMPKIN & APPLE CIDER Soup!! Warm cider spices + more superfood savory spices added to this easy fall favorite! Plus some tips on how to use nutrient dense pumpkin into other familiar dishes! Link in bio. #realfood #cleaneating #healthyrecipes #healthyfood #souprecipe #pumpkinspice #pumpkin #superfood #foodie #pumpkinsoup #wholefoods #plantbasedrecipes #veganfood
wholefoods In the past month our little guy was switched to a lactose free diet after recurring tummy issues. Lactose free yogurt is a little more tart and I added a little honey at first during the transition. We're back to just fruit now and he still loves it!
Likes: 0
Posted at: 2019-10-16 22:50:51
In the past month our little guy was switched to a lactose free diet after recurring tummy issues. Lactose free yogurt is a little more tart and I added a little honey at first during the transition. We're back to just fruit now and he still loves it!
wholefoods Another great run today but my gosh was I sore! Luckily my post workout drink was just what I needed! What are your go to’s for battling soreness?
Likes: 7
Posted at: 2019-10-16 22:50:38
Another great run today but my gosh was I sore! Luckily my post workout drink was just what I needed! What are your go to’s for battling soreness?
wholefoods Although #protein is vital for our survival, we don’t need as much as is commonly believed. Recommended amounts have more than halved in the past 20 years to 45-55.5g per day (COMA, 1991). Instead of protein we should be asking ourselves where do we get our fibre?🧐
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#Vegan #food #protein #plantfood #plantprotein #Veganfood #veganprotein #beans #legumes #healthyfood #healthyrecipes #healthyeating #superfoods #lifestylemedicine #vegetarian #vegetables #lentils #prevention #preventativehealth #GoVegan #Health #nutrition #whatveganseat #wholefoods #optimumnutrition #wholefoodrecipes #wholegrains #tempeh #quinoa #nuts
Likes: 4
Posted at: 2019-10-16 22:50:18
Although #protein is vital for our survival, we don’t need as much as is commonly believed. Recommended amounts have more than halved in the past 20 years to 45-55.5g per day (COMA, 1991). Instead of protein we should be asking ourselves where do we get our fibre?🧐 . . . . #Vegan #food #protein #plantfood #plantprotein #Veganfood #veganprotein #beans #legumes #healthyfood #healthyrecipes #healthyeating #superfoods #lifestylemedicine #vegetarian #vegetables #lentils #prevention #preventativehealth #GoVegan #Health #nutrition #whatveganseat #wholefoods #optimumnutrition #wholefoodrecipes #wholegrains #tempeh #quinoa #nuts
wholefoods Last nights workout had me feeling like Kanye , Hit Chest no legs ! •
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Lmao on a side note ! We’re half way through the week , keep striving , be consistent and stay on top of your shit (goals/sleep/nutrition/etc. ) ✨ •
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#fitness #fitnessmotivation #fitnessgirl #gymlife #getfit #motivate #fitspo #fitspiration #fitfam #gymmotivation #gymmotivationalquote #workhardplayhard #gymgirls #transformation #wholefoods #nutrition #nutritioniskey #consistency #orangecounty #gymgains #nike #nikewomen #nikeshoes #airforce1 #sneakers #sneaker #doyoueven #doyouevenwomen @doyouevenwomen @doyoueven
Likes: 67
Posted at: 2019-10-16 22:49:25
Last nights workout had me feeling like Kanye , Hit Chest no legs ! • • • Lmao on a side note ! We’re half way through the week , keep striving , be consistent and stay on top of your shit (goals/sleep/nutrition/etc. ) ✨ • • • • #fitness #fitnessmotivation #fitnessgirl #gymlife #getfit #motivate #fitspo #fitspiration #fitfam #gymmotivation #gymmotivationalquote #workhardplayhard #gymgirls #transformation #wholefoods #nutrition #nutritioniskey #consistency #orangecounty #gymgains #nike #nikewomen #nikeshoes #airforce1 #sneakers #sneaker #doyoueven #doyouevenwomen @doyouevenwomen @doyoueven
wholefoods Keto chaffles with freshly whipped heavy cream, melted butter, and sliced strawberries. Keto heaven on a plate made by one of my star patients @sylvia_torres ❤️ *
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* #ketoadapted #eatfatlosefat #weightlosstips #ketobasics #ketoweightloss #iamketo 
#lowcarbweightloss #ketoapproved 
#ketotransformation 
#ketomealprep #ketofood #ketomeal #ketogenicfood #ketofoods #ketocooking #ketofoodie #ketorecipes #fats #goodfats #lowcarbhealthyfat #healthyfoodrecipes  #wholefoods #foodpornography #wellnessfood #realfood #healthyeating #lowcarb  #lowcarbhighfat #healingwithfood #healthylunch
Likes: 8
Posted at: 2019-10-16 22:48:35
wholefoods I believe in being healthy can be achieved 100% naturally, entirely through what we put into our bodies and the way we approach the world!💫
Don’t be fooled by the appearance of these magic beans! ✨
Although they come in a capsule the natural, pesticide free goodness ☀️contained in them is not a supplement and is in fact whole fruits and vegetables cold pressed.! - How good is that! 👌🍃
Forever grateful that I found these and know I am giving my body the nutrients I need everyday! 🍎🍊🍓🥕🍆🍅
Likes: 1
Posted at: 2019-10-16 22:48:29
I believe in being healthy can be achieved 100% naturally, entirely through what we put into our bodies and the way we approach the world!💫 Don’t be fooled by the appearance of these magic beans! ✨ Although they come in a capsule the natural, pesticide free goodness ☀️contained in them is not a supplement and is in fact whole fruits and vegetables cold pressed.! - How good is that! 👌🍃 Forever grateful that I found these and know I am giving my body the nutrients I need everyday! 🍎🍊🍓🥕🍆🍅
wholefoods New Product Alert.... Collagen Powder! ⭐️
Collagen is an essential part of a healthy body, found in the connective tissues including skin, hair, nails, bones, joints and ligaments. It’s a good source of protein and good for your Gut and digestive health! 
Simply add 1-2Tablespoons of this unflavoured Collagen Powder to Smoothies, Juices, Coffee, Açai Bowls as well as Broths, Soups and Currys.
Likes: 2
Posted at: 2019-10-16 22:47:15
New Product Alert.... Collagen Powder! ⭐️ Collagen is an essential part of a healthy body, found in the connective tissues including skin, hair, nails, bones, joints and ligaments. It’s a good source of protein and good for your Gut and digestive health! Simply add 1-2Tablespoons of this unflavoured Collagen Powder to Smoothies, Juices, Coffee, Açai Bowls as well as Broths, Soups and Currys.
wholefoods What I ate today!
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Started my morning with a chocolate banana 🍌 protein smoothie. Made with pea plant 🌱 milk, raw vegan 🌱 chocolate protein powder, black strap molasses, maca powder, flaxseed, and frozen bananas 🍌.
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After my workout 🏋️‍♀️.
Two bean burgers 🍔 topped with guacamole and tomatoes 🍅. Burgers made with slow cooked navy beans, red onions, carrots 🥕, panko crumbs, Coconut 🥥 aminos, garlic salt, smoked paprika, and chia seed egg.  Puree half your beans with your veggies and it will help keep your burgers 🍔 together.
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End my day with some roasted acorn squash, steamed rice 🍚, and edamame.  Topped with BBQ sauce.
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#vegan #veganfood #veganinspiration #veganfitness #veganfit #veganfitfood #veganblogger #vegancommunity #plantpowered #plantbased #wholefoodsplantbased #plantbaseddiet #plantbasedfitness #plantbasedfitnessnutrition #wholefoods #wholefoodplantbased #eatclean #eatcleandiet #fitness #fitnessfoods #healthyveganfood #healthyvegan #fitfam #fitfamfood #healthyfitnessmeals #healthyfood
Likes: 13
Posted at: 2019-10-16 22:47:13
What I ate today! . . Started my morning with a chocolate banana 🍌 protein smoothie. Made with pea plant 🌱 milk, raw vegan 🌱 chocolate protein powder, black strap molasses, maca powder, flaxseed, and frozen bananas 🍌. . . After my workout 🏋️‍♀️. Two bean burgers 🍔 topped with guacamole and tomatoes 🍅. Burgers made with slow cooked navy beans, red onions, carrots 🥕, panko crumbs, Coconut 🥥 aminos, garlic salt, smoked paprika, and chia seed egg. Puree half your beans with your veggies and it will help keep your burgers 🍔 together. . . End my day with some roasted acorn squash, steamed rice 🍚, and edamame. Topped with BBQ sauce. . . #vegan #veganfood #veganinspiration #veganfitness #veganfit #veganfitfood #veganblogger #vegancommunity #plantpowered #plantbased #wholefoodsplantbased #plantbaseddiet #plantbasedfitness #plantbasedfitnessnutrition #wholefoods #wholefoodplantbased #eatclean #eatcleandiet #fitness #fitnessfoods #healthyveganfood #healthyvegan #fitfam #fitfamfood #healthyfitnessmeals #healthyfood
wholefoods when you have everything you could ever want in your bowl😍😍who else is a fan of big bowl dinners packed with veggies?! always on repeat in this house 💯
Likes: 261
Posted at: 2019-10-16 22:46:56
when you have everything you could ever want in your bowl😍😍who else is a fan of big bowl dinners packed with veggies?! always on repeat in this house 💯
wholefoods Ugh whatever!! Withdrawal is the worst! Headaches, irritability, CRAVINGS...just not feeling right.... i'll be happy when this passes and i'll be free of sugar! Do NOT need that stuff. All this as I wait in a donut shop (🤤) for my coffee...😆
#sugarcravings #sugarfree #losingweight #weightlossjourney #healthychoices #healthybody #goodfood #wholefood #caloriedeficit #loveyourbody #weightloss #fuelyourbody #fitmum #fitmom #flabtofab #gettingmymojoback #healthyfoods #wholefoods #fattofit
Likes: 1
Posted at: 2019-10-16 22:46:32
Ugh whatever!! Withdrawal is the worst! Headaches, irritability, CRAVINGS...just not feeling right.... i'll be happy when this passes and i'll be free of sugar! Do NOT need that stuff. All this as I wait in a donut shop (🤤) for my coffee...😆 #sugarcravings #sugarfree #losingweight #weightlossjourney #healthychoices #healthybody #goodfood #wholefood #caloriedeficit #loveyourbody #weightloss #fuelyourbody #fitmum #fitmom #flabtofab #gettingmymojoback #healthyfoods #wholefoods #fattofit
wholefoods DOUBLE TAP if you are ready for an incredible cheese sauce!
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This sauce is great for Mac and Cheese, baked potatoes or for dipping veggies.  It is made from yellow potatoes, carrots, yellow onion, cashews, coconut milk, nutritional yeast, lemon juice and spices.
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For the full recipe, visit my blog (link in comments) or comment below and I will DM you the recipe.
Likes: 4
Posted at: 2019-10-16 22:46:20
DOUBLE TAP if you are ready for an incredible cheese sauce! ✨ This sauce is great for Mac and Cheese, baked potatoes or for dipping veggies. It is made from yellow potatoes, carrots, yellow onion, cashews, coconut milk, nutritional yeast, lemon juice and spices. ✨ For the full recipe, visit my blog (link in comments) or comment below and I will DM you the recipe.
wholefoods This weather is not good for my head!! And when my head hurts I want salad and berries! I was able to do my IF 18 hours yesterday. An extended fast is out of the question until the weather permits!! #damnsinuses .
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#ketolifestyle #keto 
#avoidingdiabetes #43lbsdown #antiinflammatorydiet #healingdiet #wholefoods #nosugar  #cleaneating #notdeprived #56yearsyoung #meatheals #sugarkills 
#eatyourmeat 
#grassbasedhealth #weightlosstransformation  #ketosis #yes2meat #ruminantsrule #berrymethodketo
#properhumandiet #goalweight
Likes: 1
Posted at: 2019-10-16 22:46:00
This weather is not good for my head!! And when my head hurts I want salad and berries! I was able to do my IF 18 hours yesterday. An extended fast is out of the question until the weather permits!! #damnsinuses . . . . . #ketolifestyle #keto #avoidingdiabetes #43lbsdown #antiinflammatorydiet #healingdiet #wholefoods #nosugar #cleaneating #notdeprived #56yearsyoung #meatheals #sugarkills #eatyourmeat #grassbasedhealth #weightlosstransformation #ketosis #yes2meat #ruminantsrule #berrymethodketo #properhumandiet #goalweight
wholefoods Made with precious cactus, but without honey or royal jelly, Millennium Red is great for those with low-sugar dietary needs or allergies to bee products.

Low sugar | Vegan | Low carb | Contains botanical ingredients | Contains cactus: Nature’s perfect food

All signature beverages are packed full of rare, aged, prickly pear cactus pad, which contain supportive compounds and phytochemicals. They also help support your Immune System* .
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#nutritionalimmunology #Health #Nutrition #HealthyLife #HealthTalk #alwayseexcel #eexcel #eexcelna  #naturalhealth #GetHealthy #HealthyEating #wholefoods #micronutrients #healthylifestyle #ILoveEexcel #millennium #cactus #wellnesswednesday
Likes: 1
Posted at: 2019-10-16 22:45:02
Made with precious cactus, but without honey or royal jelly, Millennium Red is great for those with low-sugar dietary needs or allergies to bee products. Low sugar | Vegan | Low carb | Contains botanical ingredients | Contains cactus: Nature’s perfect food All signature beverages are packed full of rare, aged, prickly pear cactus pad, which contain supportive compounds and phytochemicals. They also help support your Immune System* . . . #nutritionalimmunology #Health #Nutrition #HealthyLife #HealthTalk #alwayseexcel #eexcel #eexcelna #naturalhealth #GetHealthy #HealthyEating #wholefoods #micronutrients #healthylifestyle #ILoveEexcel #millennium #cactus #wellnesswednesday
wholefoods Nut buttery goodness!😍🦋 I’m off to the markets, have a beautiful day!💚 #nutbutteraddict #vitamixaunz #itsallgood
Likes: 3
Posted at: 2019-10-16 22:44:39
Nut buttery goodness!😍🦋 I’m off to the markets, have a beautiful day!💚 #nutbutteraddict #vitamixaunz #itsallgood
wholefoods 🥰🍴🥒🍳🥑☕️
Likes: 17
Posted at: 2019-10-16 22:44:17
🥰🍴🥒🍳🥑☕️
wholefoods Almuerzo fácil, rápido de preparar y muy delicioso 😋:
Ensalada de garbanzos ( apio, cebollas, cilantro, limón y una pizca de sal). Repollo morado con un simple aderezo de sal, aceite de oliva y limón ( vinagre trabaja bien ). Acompañado con una tortilla hecha a base de yuca 😋😋😋😋😋😋#almuerzosaludable#plantbased#wholefoods#ensaladassaludables #garbanzos#cabagge#repollomorado #sietetortillas #lunchideas #lunchtime#
Likes: 0
Posted at: 2019-10-16 22:43:39
Almuerzo fácil, rápido de preparar y muy delicioso 😋: Ensalada de garbanzos ( apio, cebollas, cilantro, limón y una pizca de sal). Repollo morado con un simple aderezo de sal, aceite de oliva y limón ( vinagre trabaja bien ). Acompañado con una tortilla hecha a base de yuca 😋😋😋😋😋😋#almuerzosaludable#plantbased#wholefoods#ensaladassaludables #garbanzos#cabagge#repollomorado #sietetortillas #lunchideas #lunchtime#
wholefoods It’s hard to believe fall is already here. Now don't get me wrong, I am a huuuuge fan of fall and everything that comes with it (hellloooo pumpkin spice lattes and apple pies GALORE) but I will miss the warm weather, beach days, and not having to bundle up to go outside.
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What's nice about the early fall in Connecticut is that it's perfect for outdoor festivities. It's been in the 60s/70s, sunny, and mild which is so comfortable! We love spending time outside on our deck grilling, enjoying the fire pit, and making delicious food to share with our family and friends.
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Dan and I are often hosting parties and BBQs, and we obviously enjoy eating well, so we pretty much live at @stopandshop. It's super convenient to us, plus it has everything we could possibly need for all of our parties - from organic produce, to grass-fed beef for the grill, gluten-free chips, patio decor and most importantly, diapers and quality baby food for the little guy. :) Plus it has so much healthy options, which is so important to us. Stop & Shop proves that eating well does not need to be crazy expensive!
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On the blog I've outlined our typical healthy @stopandshop grocery list that we use for meal ideas during this time of the year! If you're ever overwhelmed about what to get during your next grocery haul, whip it up on your phone and you're good to go!
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What are your favorite go-to meals this time of the year? 🍂
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#stopandshop #sponsored #eatforabs #wholefoods #eatclean #glutenfree #getinmybelly #wholefoods #realfood #healthylifestyle #organicfood #foodie #buzzfeast #buzzfeedfood #huffposttaste  #fitfood #eatclean #cleaneating #iamwellandgood #healthyrecipes #cleaneats #glutenfree #glutenfreelife #tastespotting #healthyliving #groceryhaul
Likes: 22
Posted at: 2019-10-16 22:41:27
It’s hard to believe fall is already here. Now don't get me wrong, I am a huuuuge fan of fall and everything that comes with it (hellloooo pumpkin spice lattes and apple pies GALORE) but I will miss the warm weather, beach days, and not having to bundle up to go outside. . What's nice about the early fall in Connecticut is that it's perfect for outdoor festivities. It's been in the 60s/70s, sunny, and mild which is so comfortable! We love spending time outside on our deck grilling, enjoying the fire pit, and making delicious food to share with our family and friends. . Dan and I are often hosting parties and BBQs, and we obviously enjoy eating well, so we pretty much live at @stopandshop. It's super convenient to us, plus it has everything we could possibly need for all of our parties - from organic produce, to grass-fed beef for the grill, gluten-free chips, patio decor and most importantly, diapers and quality baby food for the little guy. :) Plus it has so much healthy options, which is so important to us. Stop & Shop proves that eating well does not need to be crazy expensive! . On the blog I've outlined our typical healthy @stopandshop grocery list that we use for meal ideas during this time of the year! If you're ever overwhelmed about what to get during your next grocery haul, whip it up on your phone and you're good to go! . What are your favorite go-to meals this time of the year? 🍂 . . . . . . #stopandshop #sponsored #eatforabs #wholefoods #eatclean #glutenfree #getinmybelly #wholefoods #realfood #healthylifestyle #organicfood #foodie #buzzfeast #buzzfeedfood #huffposttaste #fitfood #eatclean #cleaneating #iamwellandgood #healthyrecipes #cleaneats #glutenfree #glutenfreelife #tastespotting #healthyliving #groceryhaul
wholefoods May your Halloween be non toxic 💜

Beet kvass is a probiotic rich way to scare the heck out of your neighbours 😉

Our Healthy Halloween trick or treat bags are available for sale at Broth Bar & Larder. Pre-order by calling Broth Bar on 0421 786 009.

Remember that this is not about deprivation... it’s about Healthy Swaps!!
Likes: 15
Posted at: 2019-10-16 22:40:31
May your Halloween be non toxic 💜 Beet kvass is a probiotic rich way to scare the heck out of your neighbours 😉 Our Healthy Halloween trick or treat bags are available for sale at Broth Bar & Larder. Pre-order by calling Broth Bar on 0421 786 009. Remember that this is not about deprivation... it’s about Healthy Swaps!!
wholefoods Please tell me I’m not the only one that totally overloads their nachos and then has to eat them with a fork? 
BBQ chickpea nachos for the win! These babies are “fully loaded” with the chickpeas, refried beans (oil and lard free), black beans, cheeze sauce, cashew cream, lettuce, tomato, olives, avocado, mango, pomegranate seeds, red onion, salsa and hot sauce. I add the tiny bit of fruit to balance out the spice but that’s def optional. These were so good! In fact, I’m bummed that I don’t have any more tortillas to make more tomorrow. 😂 But over a bed of rice or maybe even air fried potato chips would be just a good just without the crunch from the chips. The chips are air fried corn tortillas btw. These were legit and oh so good. 
#vegan #nachos #vegannachos #veganfoodporn #whatveganseat #healthynachos #healthy #highcarb #lowfat #wholefoods #plantbased #hclf #wfpb #oilfree #oilfreenachos #vegansofig #vegansofinstagram #crueltyfree #crueltyfreenachos #eatlikeyoucare #livelikeyoucare #bethchange #govegan ✌🏻❤️🌱
Likes: 11
Posted at: 2019-10-16 22:40:15
Please tell me I’m not the only one that totally overloads their nachos and then has to eat them with a fork? BBQ chickpea nachos for the win! These babies are “fully loaded” with the chickpeas, refried beans (oil and lard free), black beans, cheeze sauce, cashew cream, lettuce, tomato, olives, avocado, mango, pomegranate seeds, red onion, salsa and hot sauce. I add the tiny bit of fruit to balance out the spice but that’s def optional. These were so good! In fact, I’m bummed that I don’t have any more tortillas to make more tomorrow. 😂 But over a bed of rice or maybe even air fried potato chips would be just a good just without the crunch from the chips. The chips are air fried corn tortillas btw. These were legit and oh so good. #vegan #nachos #vegannachos #veganfoodporn #whatveganseat #healthynachos #healthy #highcarb #lowfat #wholefoods #plantbased #hclf #wfpb #oilfree #oilfreenachos #vegansofig #vegansofinstagram #crueltyfree #crueltyfreenachos #eatlikeyoucare #livelikeyoucare #bethchange #govegan ✌🏻❤️🌱
wholefoods Made this super quick vegan tofu and chickpea curry with mushrooms tonight. So delicious! 😋😍
Packed with protein and tons of flavour!
#tofu #chickpeas #mushrooms #curry #healthy #lowcarb #vegan #dinner #meal #recipe #fresh #food #protein #mealprep #instapic #wholefoods #veggiecurry #curryseason
Likes: 4
Posted at: 2019-10-16 22:39:20
Made this super quick vegan tofu and chickpea curry with mushrooms tonight. So delicious! 😋😍 Packed with protein and tons of flavour! #tofu #chickpeas #mushrooms #curry #healthy #lowcarb #vegan #dinner #meal #recipe #fresh #food #protein #mealprep #instapic #wholefoods #veggiecurry #curryseason
wholefoods Hunting season calls for 🦌 birria. So good! I like it better than beef
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#keto #ketosis #ketogenicdiet #lchfdiet #weightloss #ketorecipes #lchf #if #ketosnacks #weightwatchers #fitspo #weightlossjourney  #ketoislife #ketodiet  #easyketo #omad #dietacetogenica #slowweightloss #ketones #atkins #ketorecipe #ketoweightloss #loseweight #igmom #weightlosssucess #healthyfood #wholefoods #ketonesforfuel #ketolife
Likes: 9
Posted at: 2019-10-16 22:39:08
Hunting season calls for 🦌 birria. So good! I like it better than beef . . . . . . #keto #ketosis #ketogenicdiet #lchfdiet #weightloss #ketorecipes #lchf #if #ketosnacks #weightwatchers #fitspo #weightlossjourney #ketoislife #ketodiet #easyketo #omad #dietacetogenica #slowweightloss #ketones #atkins #ketorecipe #ketoweightloss #loseweight #igmom #weightlosssucess #healthyfood #wholefoods #ketonesforfuel #ketolife
wholefoods Got in 2 miles of HIIT. 👍🏻 🏃🏼‍♀️ #ketosis #keto #ketodiet #ketofoods #ketorecipes #ketoforbeginners
#ketoforweightloss #ketolife #letsketo
#wholefoods #realfood #ketoforhealth #lchfdiet #lowcarb #lowcarblife
#fatadapted #fatfueled #fatburning
#insulincontrol #run #running #fitness
#runningonketones #runnergirl #letsrun
#avocado #avocadoaddicted
#fasting #fastingforhealth
Likes: 4
Posted at: 2019-10-16 22:37:41
Got in 2 miles of HIIT. 👍🏻 🏃🏼‍♀️ #ketosis #keto #ketodiet #ketofoods #ketorecipes #ketoforbeginners #ketoforweightloss #ketolife #letsketo #wholefoods #realfood #ketoforhealth #lchfdiet #lowcarb #lowcarblife #fatadapted #fatfueled #fatburning #insulincontrol #run #running #fitness #runningonketones #runnergirl #letsrun #avocado #avocadoaddicted #fasting #fastingforhealth
wholefoods Mississippi pot roast over lettuce, used the “gravy” from the crockpot as dressing. #wholefoodchallenge #wholefoods #diet #woe #getyourfoodright
Likes: 2
Posted at: 2019-10-16 22:35:41
Mississippi pot roast over lettuce, used the “gravy” from the crockpot as dressing. #wholefoodchallenge #wholefoods #diet #woe #getyourfoodright
wholefoods Listen to your body. It will give you genuine feedback when choosing if the ceratin foods are right for you or not. Try it and share your experiences with us.
Likes: 5
Posted at: 2019-10-16 22:34:31
Listen to your body. It will give you genuine feedback when choosing if the ceratin foods are right for you or not. Try it and share your experiences with us.
wholefoods Our member, @bohanalife believes in listening to the body and feeding the soul, which is why they created wholesome snacks that contribute to wellbeing. As a Bohana ambassador, you’ll be responsible for driving brand awareness through strategic local events and influencer opportunities. If you are creative, confident, vibrant and embrace the ‘free spirit snacking’ life, this opportunity is for you!

More info at http://ow.ly/awZw50wIK75

#food #startup #innovation #poppedwaterlilyseeds #plantbased #wholefoods #healthy #branchfood
Likes: 3
Posted at: 2019-10-16 22:34:18
Our member, @bohanalife believes in listening to the body and feeding the soul, which is why they created wholesome snacks that contribute to wellbeing. As a Bohana ambassador, you’ll be responsible for driving brand awareness through strategic local events and influencer opportunities. If you are creative, confident, vibrant and embrace the ‘free spirit snacking’ life, this opportunity is for you! More info at http://ow.ly/awZw50wIK75 #food #startup #innovation #poppedwaterlilyseeds #plantbased #wholefoods #healthy #branchfood
wholefoods “Roasted Radish + Turmeric- Ginger Bowl” from @sakaralife “Eat Clean, Play Dirty” cookbook. One of my favorite recipes from the book so far! There’s so many flavors in this dish and they’re all so light and compliment each other perfectly. Highly recommend to anyone looking to add a little spice to their life!
Likes: 1
Posted at: 2019-10-16 22:34:05
“Roasted Radish + Turmeric- Ginger Bowl” from @sakaralife “Eat Clean, Play Dirty” cookbook. One of my favorite recipes from the book so far! There’s so many flavors in this dish and they’re all so light and compliment each other perfectly. Highly recommend to anyone looking to add a little spice to their life!
wholefoods Easy Shrimp +Tomato + Basil Stir Fry

Ingredients
1 lb. large shrimp, peeled and deveined
2 cups ripe cherry tomatoes
2 cups fresh basil leaves (about 1 bunch)
1 Tbsp olive or avocado oil
For the marinade/stir fry sauce:
1/4 cup raw honey
2 Tbsps favorite hot sauce
2 Tbsps coconut aminos, Bragg's liquid aminos, or low sodium soy sauce
1 Tbsp fresh squeezed lime juice
1 Tbsp sesame oil
1 tsp garlic powder
a pinch of sea salt to taste
sesame seeds

Instructions
In a medium sized bowl or jar whisk all marinade/stir-fry sauce ingredients together.
Reserve half of this sauce in a small container for later use.
Place the shrimp in a bowl with half of your marinade and toss gently to coat well.
Refrigerate for about 30 minutes.
Heat oil in a large non-stick pan over medium heat.
Drain shrimp and discard that part of the marinade. Add your shrimp to the hot pan, and cook, turning once, until pink and nicely charred, about 1-2 minutes on each side.
Remove from pan, and set shrimp aside.
Add in the tomatoes and stir until they just begin to burst, 2-3 minutes.
Return shrimp to the pan, together with basil leaves and pour in the remaining, untouched sauce.
Toss everything gently until basil is wilted.
Add sesame seeds.
Serve immediately and enjoy! 
#healthyrecipes #healthyfood #wholefoods #foodismedicine #holistichealth #holisticnutrition #love #grateful
Likes: 6
Posted at: 2019-10-16 22:33:43
Easy Shrimp +Tomato + Basil Stir Fry Ingredients 1 lb. large shrimp, peeled and deveined 2 cups ripe cherry tomatoes 2 cups fresh basil leaves (about 1 bunch) 1 Tbsp olive or avocado oil For the marinade/stir fry sauce: 1/4 cup raw honey 2 Tbsps favorite hot sauce 2 Tbsps coconut aminos, Bragg's liquid aminos, or low sodium soy sauce 1 Tbsp fresh squeezed lime juice 1 Tbsp sesame oil 1 tsp garlic powder a pinch of sea salt to taste sesame seeds Instructions In a medium sized bowl or jar whisk all marinade/stir-fry sauce ingredients together. Reserve half of this sauce in a small container for later use. Place the shrimp in a bowl with half of your marinade and toss gently to coat well. Refrigerate for about 30 minutes. Heat oil in a large non-stick pan over medium heat. Drain shrimp and discard that part of the marinade. Add your shrimp to the hot pan, and cook, turning once, until pink and nicely charred, about 1-2 minutes on each side. Remove from pan, and set shrimp aside. Add in the tomatoes and stir until they just begin to burst, 2-3 minutes. Return shrimp to the pan, together with basil leaves and pour in the remaining, untouched sauce. Toss everything gently until basil is wilted. Add sesame seeds. Serve immediately and enjoy! #healthyrecipes #healthyfood #wholefoods #foodismedicine #holistichealth #holisticnutrition #love #grateful
wholefoods NEW BLOG POST! 
I’d love to share with you a health blog I wrote recently for @inspiredmedics . It is aimed at practitioners who see vegan patients. 💚
I have quite a few amazing health professionals following this page. Some of them may be understandably uncertain about offering dietary advice to a vegan, it’s a polarised world out there! What we advise people on nutrition can get complicated when we consider concepts such as dietary dogmatism, industry influence, innate bias and cognitive dissonance. Our opinions are so tied up in personal experience and preference, and even as clinicians our views of the evidence base will inevitably start from a pre-formed idea of what seems correct to us. 💚
I am a firm believer in helping people come to a lifestyle that suits their own needs and preferences. Although I perceive that we have a species specific pattern of eating which benefits our overall health, I can also see that this does require individualisation based on health conditions, allergies, genetic variants, gut integrity, microbial diversity and underlying psychological and social factors. 💚
With the rise of vegan lifestyles, many health care practitioners will see patients who are coming to them to discuss diet, health and more. Doctors risk alienating their vegan patients if they offer dietary advice that does not align with the patient’s beliefs and preferences. Telling a patient to start eating meat and dairy to get protein and calcium has the potential to cause distress for an ethical vegan or vegetarian - as well as being erroneous advice. 💚
This blog is aimed at helping doctors to navigate a more plant based world! It is aimed at medics who have never researched the idea of veganism or plant-based diets and feel a bit uncertain about how to help someone who has already chosen a vegan lifestyle. and it helps explain the difference. 💚
I really hope it’s helpful, and if you are curious to learn more about wholefood plant-based diets, do feel free to check out my website which is linked in the bio!
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#planetaryhealthdiet #vegan #vegetarian #veganuary #plantbased #plantfocus #nutrition #wholefoods #wholefoodsplantbased #aclm #bslm #pcrm #eatlancet
Likes: 74
Posted at: 2019-10-16 22:32:57
NEW BLOG POST! I’d love to share with you a health blog I wrote recently for @inspiredmedics . It is aimed at practitioners who see vegan patients. 💚 I have quite a few amazing health professionals following this page. Some of them may be understandably uncertain about offering dietary advice to a vegan, it’s a polarised world out there! What we advise people on nutrition can get complicated when we consider concepts such as dietary dogmatism, industry influence, innate bias and cognitive dissonance. Our opinions are so tied up in personal experience and preference, and even as clinicians our views of the evidence base will inevitably start from a pre-formed idea of what seems correct to us. 💚 I am a firm believer in helping people come to a lifestyle that suits their own needs and preferences. Although I perceive that we have a species specific pattern of eating which benefits our overall health, I can also see that this does require individualisation based on health conditions, allergies, genetic variants, gut integrity, microbial diversity and underlying psychological and social factors. 💚 With the rise of vegan lifestyles, many health care practitioners will see patients who are coming to them to discuss diet, health and more. Doctors risk alienating their vegan patients if they offer dietary advice that does not align with the patient’s beliefs and preferences. Telling a patient to start eating meat and dairy to get protein and calcium has the potential to cause distress for an ethical vegan or vegetarian - as well as being erroneous advice. 💚 This blog is aimed at helping doctors to navigate a more plant based world! It is aimed at medics who have never researched the idea of veganism or plant-based diets and feel a bit uncertain about how to help someone who has already chosen a vegan lifestyle. and it helps explain the difference. 💚 I really hope it’s helpful, and if you are curious to learn more about wholefood plant-based diets, do feel free to check out my website which is linked in the bio! . . #planetaryhealthdiet #vegan #vegetarian #veganuary #plantbased #plantfocus #nutrition #wholefoods #wholefoodsplantbased #aclm #bslm #pcrm #eatlancet
wholefoods Sweet. Savoury. Who cares 🤷🏼‍♀️ when it’s all delicious 💃🏼⁣
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Toast toppers on our Nut & Seed Loaf.⁣
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Find more easy recipes and our complete range at www.wholefoodsociety.com.au
Likes: 9
Posted at: 2019-10-16 22:30:58
Sweet. Savoury. Who cares 🤷🏼‍♀️ when it’s all delicious 💃🏼⁣ ⁣ Toast toppers on our Nut & Seed Loaf.⁣ ⁣ Find more easy recipes and our complete range at www.wholefoodsociety.com.au
wholefoods It’s getting a spooky—Halloween is almost 15 days away!!! 😱👻🧟‍♀️ Here’s a how-to on how to make those protein pumpkin cookies I posted a few days ago! It’s a healthy aternative amidst the season of candy filled with a scary amount of sugar 🥴👺 I’m happy to work with Vade Nutrition, which is a local protein powder company, native to East lansing! And their vanilla protein is BOMB 🤩

Pumpkin cookie dough cookies:
1/4 cup canned pumpkin
4 T milk of choice
2 scoops vanilla protein 
1/4 cup raw honey or maple syrup 
3/4 cup all natural smooth peanut butter
1 tsp vanilla extract
1/2 tsp pumpkin spice
1/2 tsp turmeric (for color)
1 cup almond flour + more if too sticky
mini chocolate chips for decorating
flakey sea salt to top

To store, wrap each cookie individually in parchment paper before putting in a bag or container.

These are best eaten straight from the fridge or freezer. Hope you enjoy this Halloween-themed pumpkin treat! 🎃💀
Likes: 34
Posted at: 2019-10-16 22:30:53
It’s getting a spooky—Halloween is almost 15 days away!!! 😱👻🧟‍♀️ Here’s a how-to on how to make those protein pumpkin cookies I posted a few days ago! It’s a healthy aternative amidst the season of candy filled with a scary amount of sugar 🥴👺 I’m happy to work with Vade Nutrition, which is a local protein powder company, native to East lansing! And their vanilla protein is BOMB 🤩 Pumpkin cookie dough cookies: 1/4 cup canned pumpkin 4 T milk of choice 2 scoops vanilla protein 1/4 cup raw honey or maple syrup 3/4 cup all natural smooth peanut butter 1 tsp vanilla extract 1/2 tsp pumpkin spice 1/2 tsp turmeric (for color) 1 cup almond flour + more if too sticky mini chocolate chips for decorating flakey sea salt to top To store, wrap each cookie individually in parchment paper before putting in a bag or container. These are best eaten straight from the fridge or freezer. Hope you enjoy this Halloween-themed pumpkin treat! 🎃💀
wholefoods Fall weather calls for oats 🤤 ⁣
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• 1/2 c @quaker rolled oats ⁣
• 2 scoops @barebonesbroth collagen peptides • 1 T chia seeds ⁣
• 1 T organic cacao Powder ⁣
Topped with strawberries 🍓 and @wild_friends almond butter
Likes: 11
Posted at: 2019-10-16 22:30:28
Fall weather calls for oats 🤤 ⁣ ⁣ ⁣ • 1/2 c @quaker rolled oats ⁣ • 2 scoops @barebonesbroth collagen peptides • 1 T chia seeds ⁣ • 1 T organic cacao Powder ⁣ Topped with strawberries 🍓 and @wild_friends almond butter
wholefoods 1016 snack
Vanilla yogurt 
Blackberry 
Blueberry 
Strawberry 
Raspberry 
Granola

本來就知道應該不難吃,只是一直不覺得有好吃到要特地去買來吃(加上我很討厭優格冷掉的口感)
在溫ㄤ的國中同學的推薦下,我跑了三家超市終於找到傳說中這個「超好吃」的東西,就是優格加上甜燕麥脆和一些莓果🍓
不知道是不是太久沒吃到有糖的優格,乾超好吃啊啊啊啊啊啊啊😍😍😍😍😍 #溫ㄤ的朋友都是我的朋友 #wholefoods #yogurtbowl #yogurt #berries #granolabowl #vanillayogurt
Likes: 2
Posted at: 2019-10-16 22:29:48
1016 snack Vanilla yogurt Blackberry Blueberry Strawberry Raspberry Granola 本來就知道應該不難吃,只是一直不覺得有好吃到要特地去買來吃(加上我很討厭優格冷掉的口感) 在溫ㄤ的國中同學的推薦下,我跑了三家超市終於找到傳說中這個「超好吃」的東西,就是優格加上甜燕麥脆和一些莓果🍓 不知道是不是太久沒吃到有糖的優格,乾超好吃啊啊啊啊啊啊啊😍😍😍😍😍 #溫ㄤ的朋友都是我的朋友 #wholefoods #yogurtbowl #yogurt #berries #granolabowl #vanillayogurt
wholefoods Roasted veggies are forever my go-to meal prep 🤩 super easy and perfect for productivity. While they are in the oven do a quick flow, core circuit, take a shower, get some work done. Do it all and eat super healthy 🙏🏼
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Roasted purple daikon dollars, radishes and parsnip fries 🤤 the fries are my fav dipped in homemade guacamole! Such a yummy snack!!!
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Veggies provided by @abundantacresns & @halifax.warehouse.market 💚🌱
Likes: 34
Posted at: 2019-10-16 22:28:07
Roasted veggies are forever my go-to meal prep 🤩 super easy and perfect for productivity. While they are in the oven do a quick flow, core circuit, take a shower, get some work done. Do it all and eat super healthy 🙏🏼 - - - Roasted purple daikon dollars, radishes and parsnip fries 🤤 the fries are my fav dipped in homemade guacamole! Such a yummy snack!!! - - - Veggies provided by @abundantacresns & @halifax.warehouse.market 💚🌱
wholefoods First off I’d like to say I’m NOT a tea drinker, so when my coworkers recommended the medicine ball tea from Starbucks my first thoughts were “I’ll hate it”, but after one sip I knew it was my new non-coffee go-to. It’s warm, sweet, soothing and smells DELISH. After looking up the ingredients, i realized there is a ton of sugar content. So, here’s my healthier version (tastes almost the exact same). Now if you’re not a tea person like me, you can pretend to be! (British accent and pinky finger up 😉)
Recipe in comments👇🏻
Likes: 11
Posted at: 2019-10-16 22:27:44
First off I’d like to say I’m NOT a tea drinker, so when my coworkers recommended the medicine ball tea from Starbucks my first thoughts were “I’ll hate it”, but after one sip I knew it was my new non-coffee go-to. It’s warm, sweet, soothing and smells DELISH. After looking up the ingredients, i realized there is a ton of sugar content. So, here’s my healthier version (tastes almost the exact same). Now if you’re not a tea person like me, you can pretend to be! (British accent and pinky finger up 😉) Recipe in comments👇🏻
wholefoods Ya probé el yakimeshi especial de @sushihouselosmochis y le di calificación de 10 🤤🤤 / sin philadelphia y poca soya / ps. No compartí, uppss 😏 .
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#sushii #japanesefood #japan #healthyfood #vegan #travel #food #drinks #foodporn #babyfood  #healthyfood #mom #mommylife #lifestyle #lifestyleblogger #babylife #vacations #restaurant #instababy #wholefoods #diet #babydiet #fitness #celebrity #healthcoach #healthyrecipes #healthybreakfast #babyboy #blogger #aroundtheworld
Likes: 12
Posted at: 2019-10-16 22:27:41
Ya probé el yakimeshi especial de @sushihouselosmochis y le di calificación de 10 🤤🤤 / sin philadelphia y poca soya / ps. No compartí, uppss 😏 . . . #sushii #japanesefood #japan #healthyfood #vegan #travel #food #drinks #foodporn #babyfood #healthyfood #mom #mommylife #lifestyle #lifestyleblogger #babylife #vacations #restaurant #instababy #wholefoods #diet #babydiet #fitness #celebrity #healthcoach #healthyrecipes #healthybreakfast #babyboy #blogger #aroundtheworld
wholefoods Viking diet: fish (tilapia), veggies, fresh bread and beans. Note: this is only somewhat historically accurate, but you get the point.
Likes: 5
Posted at: 2019-10-16 22:27:35
Viking diet: fish (tilapia), veggies, fresh bread and beans. Note: this is only somewhat historically accurate, but you get the point.
wholefoods I added apples to the pear compote recipe from the How Not to Die Cookbook and the recipe did not disappoint #HowNotToDie #ApplesandPears
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#vegan #whatveganseat #plantpower #plantbased #veganfoodshare #wholefoods #wholefoodsplantbased #vegansofinsta #tastyvegan #healthyheart #happyheart #nyceats #foodie #nycvegan #eating 
@michaelgregermd @veganwithoutborders
Likes: 6
Posted at: 2019-10-16 22:27:25
I added apples to the pear compote recipe from the How Not to Die Cookbook and the recipe did not disappoint #HowNotToDie #ApplesandPears . . . . . . . . #vegan #whatveganseat #plantpower #plantbased #veganfoodshare #wholefoods #wholefoodsplantbased #vegansofinsta #tastyvegan #healthyheart #happyheart #nyceats #foodie #nycvegan #eating @michaelgregermd @veganwithoutborders
wholefoods On the weekend it was warm enough for @melissajannne and I to make @sanneats smoothies (and now it’s cold and raining again in Melbourne)

After eating all the southern food in South Carolina I realised how much I missed my daily @thebeautychef glow powder and am back to adding it to my diet daily!
Likes: 13
Posted at: 2019-10-16 22:27:11
On the weekend it was warm enough for @melissajannne and I to make @sanneats smoothies (and now it’s cold and raining again in Melbourne) After eating all the southern food in South Carolina I realised how much I missed my daily @thebeautychef glow powder and am back to adding it to my diet daily!
wholefoods let’s give em something to taco ‘bout 🎵🌮🥑⁣
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like these vegan ones made with @mariaandricardos quinoa tortillas and filled to the brim with creamy cabbage slaw, sautéed tempeh and avocado 💫⁣
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first - start with warming your tortillas, either on an open flame (gas stove) or in a greased pan (electric). then, layer the slaw, tempeh, avocado and pepitas - recipe for the slaw below!⁣
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creamy vegan chipotle cabbage slaw ⁣
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8 ounces or 4 cups of shredded purple cabbage⁣
2 tablespoons of vegan chipotle mayo ⁣
1 tsp of maple syrup ⁣
juice of one lime⁣
one jalapeño, minced ⁣
one cup of cilantro chopped ⁣
salt, to taste ⁣
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stir and serve!⁣
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#sponsored #mariaandricardos #avoyoudidnt ⁣
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Likes: 38
Posted at: 2019-10-16 22:17:13
let’s give em something to taco ‘bout 🎵🌮🥑⁣ ⁣ like these vegan ones made with @mariaandricardos quinoa tortillas and filled to the brim with creamy cabbage slaw, sautéed tempeh and avocado 💫⁣ ⁣ first - start with warming your tortillas, either on an open flame (gas stove) or in a greased pan (electric). then, layer the slaw, tempeh, avocado and pepitas - recipe for the slaw below!⁣ ⁣ creamy vegan chipotle cabbage slaw ⁣ ⁣ 8 ounces or 4 cups of shredded purple cabbage⁣ 2 tablespoons of vegan chipotle mayo ⁣ 1 tsp of maple syrup ⁣ juice of one lime⁣ one jalapeño, minced ⁣ one cup of cilantro chopped ⁣ salt, to taste ⁣ ⁣ stir and serve!⁣ ⁣ #sponsored #mariaandricardos #avoyoudidnt ⁣ ⁣
wholefoods Unlike many chocolate products, cacao nibs are naturally low in sugar and high in powerful antioxidants.⁠
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They’re an incredibly good source of fibre, protein, and healthy fats, containing nutrients that help promote feelings of fullness.⁠
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You can sprinkle them on breakfast bowls, smoothies, and hot drinks, or use them as an alternative to chocolate chips in whole food recipes.⁠
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Organic Cacao Nibs are on special this week $2.40/100g.
Likes: 8
Posted at: 2019-10-16 22:10:05
Unlike many chocolate products, cacao nibs are naturally low in sugar and high in powerful antioxidants.⁠ ⁠ They’re an incredibly good source of fibre, protein, and healthy fats, containing nutrients that help promote feelings of fullness.⁠ ⁠ You can sprinkle them on breakfast bowls, smoothies, and hot drinks, or use them as an alternative to chocolate chips in whole food recipes.⁠ ⁠ Organic Cacao Nibs are on special this week $2.40/100g.
wholefoods Gluten Free bread available for advanced orders!
Because nobody should miss out on deliciousness.
Likes: 3
Posted at: 2019-10-16 22:09:02
Gluten Free bread available for advanced orders! Because nobody should miss out on deliciousness.
wholefoods One of my favorite breakfasts ✨ Sautéed sweet potato, red onion and broccolini mixed in homemade basil mint pesto, topped with a soft poached egg, crispy bacon & goat cheese 🤤 #peasthankyou
Likes: 106
Posted at: 2019-10-16 20:28:05
One of my favorite breakfasts ✨ Sautéed sweet potato, red onion and broccolini mixed in homemade basil mint pesto, topped with a soft poached egg, crispy bacon & goat cheese 🤤 #peasthankyou
wholefoods M I D D A G 🖤
Har ni någon grönsak som är er favorit?
Jag har flera. Zucchini, morot, spenat, vitkål, rädisor, ruccola, broccoli, spetskål, palsternacka, svampar osv osv. Och sparris. Stekt sparris med lite himalayasalt är fantastiskt och ikväll äter vi just det - matmagi 👌🏼
Likes: 32
Posted at: 2019-10-16 19:37:55
M I D D A G 🖤 Har ni någon grönsak som är er favorit? Jag har flera. Zucchini, morot, spenat, vitkål, rädisor, ruccola, broccoli, spetskål, palsternacka, svampar osv osv. Och sparris. Stekt sparris med lite himalayasalt är fantastiskt och ikväll äter vi just det - matmagi 👌🏼
wholefoods {NEW PODCAST} 🎧 Plant-Based Transformation & New Music With @iamnickbroadhurst 🎧

You asked, so here it is: another episode with Nick Broadhurst — singer/songwriter, polymath, entrepreneur, and (best of all) my darling husband. In today’s deep-dive, he’s pulling back the curtains on the huge physical transformation (as well as giving us a sneak peek at his latest single ‘Inner Love’!! 🙌). It’s no secret that Nick has had his fair share of health challenges. After his life-altering diagnosis, as well as suffering from various ‘mystery’ illnesses, ailments and mental health issues, he came *this close* to giving up on his search for wellness. After all, maybe “sick and tired” is just how we’re supposed to feel as we get older… right?

Wrong. Nick knew there was another level he could reach with his health, and the solution was in the kitchen. By eating 100% whole food, plant-based he’s been able to radically transform his body and mind. In less than 3 months, he put on 5 kilos of muscle, increased his training volume by 600%, healed some lingering ailments, got his energy back to levels he hadn’t experienced for decades, and now feels stronger, healthier, happier and more creative than ever before.

In this conversation, we opened it up to you and he’s answering all YOUR burning questions about mental health, releasing new music, creativity, purpose, his transformation, revealing the truth about going plant-based, and how it can impact your life.

So if you want to bust through the raging myths about eating plant-based, find out why transitioning to plants is not as hard (or as big a deal) as you may think, and also hear his new single (which is hands down, one of my favourites), grab your earbuds, head to the @himalaya_app, and prepare to have your mind-blown… this episode is for you! Once you’re done, come back and tell me your top 3 takeaways for your chance to win a signed copy of Nick’s album.

This episode is brought to you by @blubloxofficial. Head to www.blublox.com now and enter the code MATRIBE for 15% off your order.This episode is brought to you by @blubloxofficial. Head to www.blublox.com now and enter the code MATRIBE for 15% off your order.
Likes: 97
Posted at: 2019-10-16 17:30:59
{NEW PODCAST} 🎧 Plant-Based Transformation & New Music With @iamnickbroadhurst 🎧 You asked, so here it is: another episode with Nick Broadhurst — singer/songwriter, polymath, entrepreneur, and (best of all) my darling husband. In today’s deep-dive, he’s pulling back the curtains on the huge physical transformation (as well as giving us a sneak peek at his latest single ‘Inner Love’!! 🙌). It’s no secret that Nick has had his fair share of health challenges. After his life-altering diagnosis, as well as suffering from various ‘mystery’ illnesses, ailments and mental health issues, he came *this close* to giving up on his search for wellness. After all, maybe “sick and tired” is just how we’re supposed to feel as we get older… right? Wrong. Nick knew there was another level he could reach with his health, and the solution was in the kitchen. By eating 100% whole food, plant-based he’s been able to radically transform his body and mind. In less than 3 months, he put on 5 kilos of muscle, increased his training volume by 600%, healed some lingering ailments, got his energy back to levels he hadn’t experienced for decades, and now feels stronger, healthier, happier and more creative than ever before. In this conversation, we opened it up to you and he’s answering all YOUR burning questions about mental health, releasing new music, creativity, purpose, his transformation, revealing the truth about going plant-based, and how it can impact your life. So if you want to bust through the raging myths about eating plant-based, find out why transitioning to plants is not as hard (or as big a deal) as you may think, and also hear his new single (which is hands down, one of my favourites), grab your earbuds, head to the @himalaya_app, and prepare to have your mind-blown… this episode is for you! Once you’re done, come back and tell me your top 3 takeaways for your chance to win a signed copy of Nick’s album. This episode is brought to you by @blubloxofficial. Head to www.blublox.com now and enter the code MATRIBE for 15% off your order.This episode is brought to you by @blubloxofficial. Head to www.blublox.com now and enter the code MATRIBE for 15% off your order.
wholefoods I’ve been M.I.A but I’ve just been working out a few things  and the summer threw me off my game plan. •Spinach,Kale and pomegranate salad •Sweet potato along with chickpea curry 
I’m back (kinda) 
#nythecooks 
#afrogirlfitness #vegan #myveganlife #organic #blackvegan #buddahbowl #pregym #veganblog #foodblogger #healthyfood #veganbowl #veganfood #blackvegans #blackvegansofig #healthyfood #plantbased #whatveganscook #whatveganseats #eatclean  #wholefoods #carribeanvegan #plantain #veganrecipes #vegansofinstagram #healthyfood #veganeating #londonvegan #plant #food #foodie #healthiswealth
Likes: 25
Posted at: 2019-10-16 13:46:15
I’ve been M.I.A but I’ve just been working out a few things and the summer threw me off my game plan. •Spinach,Kale and pomegranate salad •Sweet potato along with chickpea curry I’m back (kinda) #nythecooks #afrogirlfitness #vegan #myveganlife #organic #blackvegan #buddahbowl #pregym #veganblog #foodblogger #healthyfood #veganbowl #veganfood #blackvegans #blackvegansofig #healthyfood #plantbased #whatveganscook #whatveganseats #eatclean #wholefoods #carribeanvegan #plantain #veganrecipes #vegansofinstagram #healthyfood #veganeating #londonvegan #plant #food #foodie #healthiswealth

Famous / Popular results for wholefoods

Whole food

Whole foods are plant foods that are unprocessed and unrefined, or processed and refined as little as possible, before being consumed. Examples of whole

Whole Foods Market

down". Cnbc.com. Retrieved 17 September 2017. "Whole Foods Company Info". WholeFoods.com. Retrieved 22 January 2018. "Whole Foods cutting 1,500 jobs". Usatoday

Suma (co-operative)

Suma is the trading name of the Triangle Wholefoods Collective Ltd, a worker co-operative incorporated as an industrial and provident society. It was founded

Whole Foods Co-op

of 2016), Sharon Murphy, General Manager (retired in 2016); Mickey Pearson, Board President Products whole foods, organic food Website wholefoods.coop

Thomas Dux Grocer

the acquisition of up to nine boutique grocery store leases from Macro Wholefoods, with the intention to rebadge the stores under the Thomas Dux brand.

List of cooperatives

Society Revolver Co-operative Ruskin House Shared Interest Suma Wholefoods (Triangle Wholefoods Collective Ltd) Swann Morton worker co-op The Co-operative

Daily Bread Co-operative

range of wholefoods has increased from about twelve lines in the first few months to over 5,500 different products, and as well as wholefoods the co-operative

Woolworths Supermarkets

products such as Christmas puddings, fruit mince pies and cakes. Macro Wholefoods Market Macro features a range of foods that are free from artificial sweeteners

Centre for Alternative Technology

vegetarian cafe. The wholefood shop was closed, as the building was not owned by CAT; however, a new wholefood shop Dyfi Wholefoods was opened by the staff

Cranks (restaurant)

few[quantify] vegetarian restaurants in the United Kingdom at the time, and wholefoods were hard to get[citation needed]. Although by no way the first vegetarian

Whole food

Whole foods are plant foods that are unprocessed and unrefined, or processed and refined as little as possible, before being consumed. Examples of whole

Whole Foods Market

down". Cnbc.com. Retrieved 17 September 2017. "Whole Foods Company Info". WholeFoods.com. Retrieved 22 January 2018. "Whole Foods cutting 1,500 jobs". Usatoday

Suma (co-operative)

Suma is the trading name of the Triangle Wholefoods Collective Ltd, a worker co-operative incorporated as an industrial and provident society. It was founded

Whole Foods Co-op

of 2016), Sharon Murphy, General Manager (retired in 2016); Mickey Pearson, Board President Products whole foods, organic food Website wholefoods.coop

Thomas Dux Grocer

the acquisition of up to nine boutique grocery store leases from Macro Wholefoods, with the intention to rebadge the stores under the Thomas Dux brand.

Daily Bread Co-operative

range of wholefoods has increased from about twelve lines in the first few months to over 5,500 different products, and as well as wholefoods the co-operative

List of cooperatives

Society Revolver Co-operative Ruskin House Shared Interest Suma Wholefoods (Triangle Wholefoods Collective Ltd) Swann Morton worker co-op The Co-operative

Woolworths Supermarkets

products such as Christmas puddings, fruit mince pies and cakes. Macro Wholefoods Market Macro features a range of foods that are free from artificial sweeteners

Centre for Alternative Technology

vegetarian cafe. The wholefood shop was closed, as the building was not owned by CAT; however, a new wholefood shop Dyfi Wholefoods was opened by the staff

Cranks (restaurant)

few[quantify] vegetarian restaurants in the United Kingdom at the time, and wholefoods were hard to get[citation needed]. Although by no way the first vegetarian

Twitter Search Results for wholefoods

Whole Foods Market @WholeFoods WholeKidsFoundation @WholeKidsFnd Nakd Wholefoods @nakd View more people Kim Ward @MrsKimWard 1m Choosing high quality whole foods with high color assortments WILL increase your longevity & reduce your chronic illness pic.twitter.com/LDXhVDXW2u View photo · shawn @prkseulri Oct 13 y’all keep calling shit organic like we shopping at a whole foods this is kpop bitch View details · GeauxLong @geauxlong 13s Long time @WholeFoods fan. Just tried the #AmazonMealKits Chicken Piccata. Delicious and simple! Bonus: added one zucchini and bell pepper to side and bam! delicious, simple and multiple servings. Which one next? pic.twitter.com/33WR2Umyma View photo · Whole Foods Market @WholeFoods 4h 🧀 3 days only! 🧀 Mitica Parmigiano Reggiano is 30% off Oct. 18-20. Details and more: bit.ly/2MjuIUg pic.twitter.com/FwfADjWYhE View photo · Looney Tunes World of Mayhem @LooneyTunesWoM 6h .@wholefoods you heard the guy... pic.twitter.com/IXLya11B3y View photo · YAAS @YAAS_America Oct 10 The CEO of Whole Foods is absolutely right. pic.twitter.com/KtgvHFhllF View photo · cat 🧢 @catchujoon 4h y’all treating sales like it’s a Whole Foods now goddamn didn’t know this kpop shit was a grocery store View details · it’s nice to have a friend @kingofmyhearts Oct 15 Replying to @littlestwayne a daily routine of going to starbucks and whole foods and then waiting for their husbands to get home.... i want what they have View conversation · Karina Longworth @KarinaLongworth 16m Thought I saw someone famous at the Whole Foods salad bar but then remembered I was at the Whole Foods salad bar and then thought, “It would be terrible to be too famous to compose your own salad at the Whole Foods salad bar.” View details · Amber $choll @AmberScholl Oct 10 this morning an old man told me i looked like a fairy princess at Whole Foods so that’s the romantic highlight of my week View location · Kim Chi @KimChi_Chic 17h I feel sick frontpagelive.com/2019/09/14/jef… View summary · B. Campbell 🌻 @B_Vonschweetz Oct 11 I will go into Whole Foods and spend $150 no questions asked. I go to buy clothes and I question whether a shirt is worth $8 or not 😂😂😂 Food >>>>>> View details · AHomelessManJackedOffToMe @FamBBQ 3h My cousins Sam and April were raised well: education, food, extracurricular shit, vitamins. We were raised on government cheese and koolaid . sams an aggressive parent, husband and cop April is a fat alcoholic Im 137 Lbs , eat Whole Foods, and have a balanced constitution. View details · Ashleigh King @theashleighking Oct 15 Friendly PSA for clients: if you see me in Whole Foods, please do not approach me, or yell my stage name out waving your arms wildly trying to get my attention. You all want discretion - this goes both ways. Thank you. View details · Jess @acquistapaws 4h Sage me bitch!!! Just watching a Whole Foods customer posted up outside the store burning an incense and playing the flute. View details · Stevie Emerson @Stevie_Emerson Oct 10 just shotgunned a pressed juice from whole foods into my ass View details · Jason Helmes @anymanfitness 1h Overweight and don’t know where to start? Start with The 3 Rules: Rule #1: Eat whole foods only Rule #2: No snacking Rule #3: Never drink a calorie That’s it. Nothing more, nothing less. This will work 99.9% of the time for men, and 75% of the time for women. View details · Stringer News @Stringernews 21h Suffolk County Police is releasing surveillance photos of the suspect in the armed robbery that occurred in the parking lot of Whole Foods in Lake Grove. Detectives are asking anyone with information to contact the 4th Squad at 631-854-8452 or Crime Stoppers at 800-220-TIPS. pic.twitter.com/1TawFMID6K View photo · Riley @rileyj_s Oct 12 If UI design tools were popular grocery stores: Target: Sketch Walmart: Adobe XD Whole Foods: Figma Trader Joe’s: Affinity Designer View details · Asia Jackson @aasian Oct 10 artisan soap bars from whole foods twitter.com/porkironandwin… View details · Load older Tweets Back to top · Turn images off

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