Likes: 759

Posted at: 2019-12-07 07:06:46

So I missed #facetofacefriday so I guess you can call this #sidebysidesaturday lol a little over 3 years ago at work vs yesterday at the gym I’ve been feeling down lately but when I saw this old picture it reminded me that I’ve come such a long way and I need to acknowledge the progress I’ve made these last 2 1/2 years I’ll get to my goal eventually I just have to be patient #vsg #vsgthenandnow #vsgbeforeandafter #vsgtransformation #vsgresults #vsgmotivation #vsgboston #vsgbros #vsgboys #vsgmen #vsgprogress #vsgcommunity #weightloss #weightlosscommunity #wls #wlscommunity #verticalsleevegastrectomy #verticalsleeve #bariatricsurgery #bariatricsleeve

Likes: 116

Posted at: 2019-12-07 02:24:38

💛🧡💛🧡 . . . #vsg #gastricsleeve #weightlosstransformation #vsgcommunity #vsgtransformation #weightlossjourney #vsgbabes #wls #vsgjourney #vsgbeforeandafter #vsgsurgery #vsgresults #gastricsleeve #gastricsleevesurgery #weightlosstransformation #wlstransformation #gastricsleevebeforeandafter

Likes: 756

Posted at: 2019-11-09 06:05:25

We all need a friend that’s got our back!!! #vsgcommunity #vsgcommunitysupport #gastricsleeve #gastricsleevesurgery #vsgsupportgroups #vsgsupport #vsgfamily #vsguk #weightlosssurgery #weightlosssurgeryuk #weightloss #weightlosssurgeryjourney #wlsuk #VSGsisters #vsgjourney #vsgsurgery #healthierweight #vsglife #vsglifestyle #wlslife #wlslifestyle #foodforweightloss #wlstransformation #vsgresults #weightloss #gains #fastweightloss #wlslife #vsginstafam #wls #wlscommunity

Likes: 342

Posted at: 2018-11-29 20:40:35

Just shy of 2 years and nearly 100 lbs separate these two photos. I still have a long way to go but man I’ve come far! I was so uncomfortable in my own skin on the left. I felt sexy on the right! What a great feeling!!! ________________________________________________________ #kellitransforming #beforeandduring #95lbsdown #beforeandafter #beforeandafterweightloss #wlstransformation #wlsbeforeandafter #vsgtransformation #vsgbeforeandafter #ketotransformation #ketobeforeandafter #intermittentfasting #intermittentfastingdiet #intermittentfastingresults #if #ketoresults #wlsresults #vsgresults #fattofit #watchmeshrink #transformationtuesday #facetofacefriday #transformation #wlsjourney #vsgjourney #wlslife #vsglife #wlscommunity #vsgcommunity #wlsfamily

Likes: 307

Posted at: 2019-05-09 16:14:13

Throwback to a Comeback #transformationthursday #transformation #vsgtransformation #weightlosstransformation #weightlosstransformations #vegantransformation #vsgvegan #vegan #healthylife #vsg #vsgcommunity #weightloss #weightlosscommunity #obesetobeast #vsg #vsgjourney #vsgcommunity #vsgbeforeandafter #weightloss #weightlossjourney #fightingobesity #vsgvegan #veganlife #healthylife #healthiswealth #journeycontinues #foodismedicine #tbt #throwbackthursday #vsgtransformation #vsgmotivation #vsgresults #vegan #blackvegan #gonevegan #weightlossmotivation #skinremovalsurgerysoon

Likes: 662

Posted at: 2019-11-24 18:23:51

This is me in my goal dress. I brought this back in 2016, I’ve held onto it all these years in hopes of one day wearing it! This moment here is one I’ll never forget! This is me YESTERDAY in my GOAL DRESS 🙌🏻💛 . . . . . . . . . . . . . #vsg #vsgjourney #vsgbeforeandafter #vsgcommunity #vsgsurgery #vsgresults #gastricsleevebeforeandafter #gastricsleeve #gastricsleevesurgery #gastricbypass #gastricsleevejourney #gastricsleevecommunity #wls #weightloss #weightlosssurgery #weightlosstransformation #weightlossjourney #weightlossjourney2019 #weight #weightlossgoal #lifestyleblogger #weightlossblogger #vsgtransformation #wlstransformation #goaldress

Likes: 397

Posted at: 2019-09-14 20:45:22

Ok im starting to see a difference! FINALLY! before pic was taken on the 12th of august and the after pic was taken today so a month between pics 😱 . . . . . #weightlossbeforeandafter #weightloss #weightlosssurgery #weightlosstransformation #weightlossjourney #weightlossupport #weightlossinspiration #weightlossmotivation #weightlossgoal #vsgresults #vsgbeforeandafter #vsgjourney #vsgcommunity #facetofacefriday #beforeandafterweightloss #vsg #sleevesurgery #sleevegastrectomy #gastricsleevesurgery #gastricsleeve #gastricsleevebeforeandafter #gastricsleevecommunity #vsgbabes #vsgbabe #wlsbeforeandafter #wlstransformation #wlsbeforeandduring #wlsjourney

Likes: 2145

Posted at: 2019-03-11 10:20:38

Motivation Monday #vsgcommunity #vsgcommunitysupport #gastricsleeve #gastricsleevesurgery #vsgsupportgroups #vsgsupport #vsgfamily #vsguk #weightlosssurgery #weightlosssurgeryuk #weightloss #weightlosssurgeryjourney #wlsuk #VSGsisters #vsgjourney #vsgsurgery #healthierweight #vsglife #vsglifestyle #wlslife #wlslifestyle #vsgfood #wlstransformation #vsgresults #weightloss #gain #fastweightloss #wlslife #vsginstafam #wls #wlscommunity #HWsuccess

Likes: 1295

Posted at: 2019-04-06 15:03:20

So happy right now.... #vsgcommunity #vsgcommunitysupport #gastricsleeve #gastricsleevesurgery #vsgsupportgroups #vsgsupport #vsgfamily #vsguk #weightlosssurgery #weightlosssurgeryuk #weightloss #weightlosssurgeryjourney #wlsuk #VSGsisters #vsgjourney #vsgsurgery #healthierweight #vsglife #vsglifestyle #wlslife #wlslifestyle #vsgfood #wlstransformation #vsgresults #weightloss #gains #fastweightloss #wlslife #vsginstafam #wls #wlscommunity

Likes: 10

Posted at: 2019-12-11 19:17:06

#vsgtransformationinprogess 🔹Why not dramatically improve your health problems? #mangagastrica #transformacion 🔹Porque no mejorar tus problemas de salud? 🔸Luis Enrique Montaño M.D, FACS . . . . . . #sobrepeso #bajardepeso #cirugia #calidaddevida #vsg #vsgsurgery #vsgliving #vsgmexico #vsgsuccess #vsgtijuana #vsgtransformation #vsgmexico #vsgliving #vsgsurgery #vsgsupport #vsgresults #vsgjourney #vsgcommunity #vsgfamily #vsggoals #newyou #newjourney #healthylife #health #livebetter #mangagastrica #loosinweight #weightlosstransformations #obesity

Likes: 17

Posted at: 2019-12-10 06:10:27

My lovely sister picked these up for me from the states 🇺🇸. Looking forward to trying them out 😋 #vsgcommunity #vsgcommunitysupport #gastricsleeve #gastricsleevesurgery #vsgsupportgroups #vsgsupport #vsgfamily #vsguk #weightlosssurgery #weightlosssurgeryuk #weightloss #weightlosssurgeryjourney #wlsuk #VSGsisters #vsgjourney #vsgsurgery #healthierweight #vsglife #vsglifestyle #wlslife #blackgirlmagic #foodforweightloss #wlstransformation #vsgresults #weightloss #gains #fastweightloss #wlslife #vsginstafam #wls #wlscommunity

Likes: 25

Posted at: 2019-12-09 17:16:50

🔘Monday of sharing and full of joy for my #patient and here #transformación 🔘Lunes de compartir y lleno de alegría por mi paciente #transformacion #paciente . . . . . . #sobrepeso #bajardepeso #cirugia #calidaddevida #vsg #vsgsurgery #vsgliving #vsgmexico #vsgsuccess #vsgtijuana #vsgtransformation #vsgmexico #vsgliving #vsgsurgery #vsgsupport #vsgresults #vsgjourney #vsgcommunity #vsgfamily #vsggoals #newyou #newjourney #healthylife #health #livebetter #mangagastrica #loosinweight #weigthloss #medicaltourism

Likes: 11

Posted at: 2019-12-08 20:00:55

First week of #nosugardecember is in the books, and guess what? My energy is back in full force 🙌🙌🙌 first three days stunk because I caught a cold, but after extra sleep and a bit of bone broth, I was back to normal. Better than normal, because that's when the energy came back. Once again, my body has made it clear that it does NOT want sugar. Bring on week 2 💪💪💪 • • • • • #ketoislife #carnivorelife #meatheals #lowcarbvsg #lowcarbhighfat #lowcarbgirl #lowcarbresults #lowcarbjourney #lowcarbcommunity #ketodiet #ketogirl #ketogenicdiet #ketoresults #ketoweightloss #ketojourney #ketocommunity #ketovsg #ketofam #vsg #vsginstafam #vsgcommunity #vsgresults #gastricsleeve #ketogastricsleeve #wellnessjourney #pcos #insulinresistance #intermittentfasting

Likes: 33

Posted at: 2019-12-07 22:21:34

WLS Xmas meet up!!! A lovely time with some amazing ladies.. always happy to meet up with these lovely lot!!! ❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️ @healthyme_vsg @abbylouisemitchell_ @sasha_vsg2017 @jeez_sleevedlouise @myindiansleeve @she_gets_sleeved_uk @nysvsgjourney @leahsalmostthere #vsgcommunity #vsgcommunitysupport #gastricsleeve #gastricsleevesurgery #vsgsupportgroups #vsgsupport #vsgfamily #vsguk #weightlosssurgery #weightlosssurgeryuk #weightloss #weightlosssurgeryjourney #wlsuk #VSGsisters #vsgjourney #vsgsurgery #healthierweight #vsglife #vsglifestyle #wlslife #blackgirlmagic #foodforweightloss #wlstransformation #vsgresults #weightloss #gains #fastweightloss #wlslife #vsginstafam #wls #wlscommunity

Likes: 31

Posted at: 2019-12-07 19:40:53

My sister has the best bathroom for selfies. #bathroomsofinstagram #bathroomselfie #goodmirror #vsg #vsgcommunity #wls #wlscommunityvsg #wlscommunity #bariatricsleeve #bariatricsurgery #vsgpostop #myvsgjourney #myvsglife #myvsgstory #bariatricbabes #vsgcommunitysupport #vsgmom #vsgjourney #vsgweightloss #vsgsurgery #sleevesurgery #sleevedsisters #wlsjourney #vsgweightloss #vsgresults

Likes: 759

Posted at: 2019-12-07 07:06:46

So I missed #facetofacefriday so I guess you can call this #sidebysidesaturday lol a little over 3 years ago at work vs yesterday at the gym I’ve been feeling down lately but when I saw this old picture it reminded me that I’ve come such a long way and I need to acknowledge the progress I’ve made these last 2 1/2 years I’ll get to my goal eventually I just have to be patient #vsg #vsgthenandnow #vsgbeforeandafter #vsgtransformation #vsgresults #vsgmotivation #vsgboston #vsgbros #vsgboys #vsgmen #vsgprogress #vsgcommunity #weightloss #weightlosscommunity #wls #wlscommunity #verticalsleevegastrectomy #verticalsleeve #bariatricsurgery #bariatricsleeve

Likes: 116

Posted at: 2019-12-07 02:24:38

💛🧡💛🧡 . . . #vsg #gastricsleeve #weightlosstransformation #vsgcommunity #vsgtransformation #weightlossjourney #vsgbabes #wls #vsgjourney #vsgbeforeandafter #vsgsurgery #vsgresults #gastricsleeve #gastricsleevesurgery #weightlosstransformation #wlstransformation #gastricsleevebeforeandafter

Likes: 16

Posted at: 2019-12-07 01:13:39

Pizza night!! The crust was inspired by @simply_sara21 and her YouTube video on carnivore crust, and I am so impressed with how well it holds up! I wasn't sure if I'd like the eggy texture, but since I seasoned it well, it's absolutely delicious 😍😍😍 toppings are roasted chicken, sun-dried tomatoes, basil, and mozzarella on top of a parmesan white sauce 🙌🙌🙌 • • • • • #ketoislife #carnivorelife #meatheals #lowcarbvsg #lowcarbhighfat #lowcarbgirl #lowcarbresults #lowcarbjourney #lowcarbcommunity #ketodiet #ketogirl #ketogenicdiet #ketoresults #ketoweightloss #ketojourney #ketocommunity #ketovsg #ketofam #vsg #vsginstafam #vsgcommunity #vsgresults #gastricsleeve #ketogastricsleeve #wellnessjourney #pcos #insulinresistance #intermittentfasting

Likes: 22

Posted at: 2019-12-06 17:27:37

#vsgtransformationinprogess 🔹My commitment is to always give you the best care #mangagastrica #transformacion 🔹Mi compromiso es darte siempre el mejor cuidado 🔸Luis Enrique Montaño M.D, FACS . . . . . . #sobrepeso #bajardepeso #cirugia #calidaddevida #vsg #vsgsurgery #vsgliving #vsgmexico #vsgsuccess #vsgtijuana #vsgtransformation #vsgmexico #vsgliving #vsgsurgery #vsgsupport #vsgresults #vsgjourney #vsgcommunity #vsgfamily #vsggoals #newyou #newjourney #healthylife #health #livebetter #mangagastrica #loosinweight #weightlosstransformations #obesity

Likes: 87

Posted at: 2019-12-06 14:58:41

Most days I don’t see the girl on the right🤷🏾‍♀️ . . #facetofacefriday #vsg #gastricsleeve #weightlosstransformation #vsgcommunity #vsgtransformation #weightlossjourney #vsgbabes #wls #vsgjourney #vsgbeforeandafter #vsgsurgery #vsgresults #gastricsleeve #gastricsleevesurgery #weightlosstransformation #wlstransformation #gastricsleevebeforeandafter

Likes: 36

Posted at: 2019-12-06 09:54:07

#facetofacefriday those cubby cheeks though ☺️ #vsgcommunity #vsgcommunitysupport #gastricsleeve #gastricsleevesurgery #vsgsupportgroups #vsgsupport #vsgfamily #vsguk #weightlosssurgery #weightlosssurgeryuk #weightloss #weightlosssurgeryjourney #wlsuk #VSGsisters #vsgjourney #vsgsurgery #healthierweight #vsglife #vsglifestyle #wlslife #blackgirlmagic #foodforweightloss #wlstransformation #vsgresults #weightloss #gains #fastweightloss #wlslife #vsginstafam #wls #wlscommunity

Likes: 20

Posted at: 2019-12-05 02:44:39

#vsgtransformationinprogess 🔹My patient Goldin! On her your new journey #mangagastrica #transformacion 🔹Mi paciente Goldin! En su nuevo destino 🔸Luis Enrique Montaño M.D, FACS . . . . . . #sobrepeso #bajardepeso #cirugia #calidaddevida #vsg #vsgsurgery #vsgliving #vsgmexico #vsgsuccess #vsgtijuana #vsgtransformation #vsgmexico #vsgliving #vsgsurgery #vsgsupport #vsgresults #vsgjourney #vsgcommunity #vsgfamily #vsggoals #newyou #newjourney #healthylife #health #livebetter #mangagastrica #loosinweight #weightlosstransformations #obesity

Likes: 27

Posted at: 2019-12-04 14:00:19

Count down till Christmas #vsgcommunity #vsgcommunitysupport #gastricsleeve #gastricsleevesurgery #vsgsupportgroups #vsgsupport #vsgfamily #vsguk #weightlosssurgery #weightlosssurgeryuk #weightloss #weightlosssurgeryjourney #wlsuk #VSGsisters #vsgjourney #vsgsurgery #healthierweight #vsglife #vsglifestyle #wlslife #blackgirlmagic #foodforweightloss #wlstransformation #vsgresults #weightloss #gains #fastweightloss #wlslife #vsginstafam #wls #wlscommunity

Likes: 13

Posted at: 2019-12-04 05:32:25

#transformationtuesday I am LOVING this #weightlossjourney !! 75 pounds gone forever! #vsg #vsgjourney #vsgweightloss #vsgresults #weightloss #weightlossmotivation #vsgbeforeandafter

Likes: 19

Posted at: 2019-12-04 02:23:56

The closest thing to my heart next to beef 🍣🍣🍣 I didn't used to be a raw fish lover, but then the hubs converted me after we started dating. Now it's my fave date night cuisine 😍😍😍 • • • • • #ketoislife #carnivorelife #meatheals #lowcarbvsg #lowcarbhighfat #lowcarbgirl #lowcarbresults #lowcarbjourney #lowcarbcommunity #ketodiet #ketogirl #ketogenicdiet #ketoresults #ketoweightloss #ketojourney #ketocommunity #ketovsg #ketofam #vsg #vsginstafam #vsgcommunity #vsgresults #gastricsleeve #ketogastricsleeve #wellnessjourney #pcos #insulinresistance #intermittentfasting

Likes: 68

Posted at: 2019-12-04 02:09:03

As of today, I am 3 months post op #vsgsurgery and I am so happy with my results. I am down 47 lbs, which means I’m only 3 lbs away from my half way goal! This month I am turning 30 and I am feeling the best I’ve felt in years! #vsgresults #vsgweightloss #vsgweightlossresults #weighin #vsgcommunity #vsgjourney #vsgtransformation #vsgfam #vsgfamily #wls #wlscommunity #wlsjourney #wlstransformation #47lbsdown #verticalsleevegastrectomy #sleevedlife #sleeved #vsglife #vsg #weightlossjourney #vsginstacrew #vsgpostop #tinytummy #tinytummysquad #slimmingdown #gettinghealthier #gettinghealthy #gettinghealthyandfit #newbodywhodis

Likes: 30

Posted at: 2019-12-03 23:15:08

I forgot to post my 2 month progress last week! Another 12 lbs down this month, which is kind of mind boggling when I think I’ve lost 42lbs in just a little over 2 months! 🤯 #2monthspostop #vsg2monthpostop #vsg #vsgcommunity #wls #wlscommunityvsg #wlscommunity #bariatricsleeve #bariatricsurgery #vsgpostop #myvsgjourney #myvsglife #myvsgstory #bariatricbabes #vsgcommunitysupport #vsgmom #vsgjourney #vsgweightloss #vsgsurgery #sleevesurgery #sleevedsisters #wlsjourney #vsgweightloss #vsgresults

Likes: 40

Posted at: 2019-12-03 18:52:27

#transformationtuesday Same pants, 4 dress sizes difference (Size 18 to size 10) #vsgcommunity #vsgcommunitysupport #gastricsleeve #gastricsleevesurgery #vsgsupportgroups #vsgsupport #vsgfamily #vsguk #weightlosssurgery #weightlosssurgeryuk #weightloss #weightlosssurgeryjourney #wlsuk #VSGsisters #vsgjourney #vsgsurgery #healthierweight #vsglife #vsglifestyle #wlslife #blackgirlmagic #foodforweightloss #wlstransformation #vsgresults #weightloss #gains #fastweightloss #wlslife #vsginstafam #wls #wlscommunity

Likes: 54

Posted at: 2019-12-03 17:44:13

3 months between these pictures! #transformationtuesday #ontuesdayswetransform #vsg #vsgcommunity #wls #wlscommunityvsg #wlscommunity #bariatricsleeve #bariatricsurgery #vsgpostop #myvsgjourney #myvsglife #myvsgstory #bariatricbabes #vsgcommunitysupport #vsgmom #vsgjourney #vsgweightloss #vsgsurgery #sleevesurgery #sleevedsisters #wlsjourney #vsgweightloss #vsgresults

Likes: 96

Posted at: 2019-12-03 14:36:22

WOW!! #transformationtuesday #vsg #gastricsleeve #weightlosstransformation #vsgcommunity #vsgtransformation #weightlossjourney #vsgbabes #wls #vsgjourney #vsgbeforeandafter #vsgsurgery #vsgresults #gastricsleeve #gastricsleevesurgery #weightlosstransformation #wlstransformation #gastricsleevebeforeandafter

Likes: 15

Posted at: 2019-12-02 19:25:37

▪️MONDAYS ARE DEDICATED TO SHARE AMAZING TRANSFORMATIONS🎉 LIFE CHANGING CHAPTERS 🔘Monday of sharing and full of joy for my #patient and here #transformación ▪️LOS LUNES SON PARA COMPARTIR GRANDES CAMBIOS DE VIDA 🎉 GRANDES CAMBIOS DE VIDA 🔘Lunes de compartir y lleno de alegría por mi paciente #transformacion #paciente . . . . . . #sobrepeso #bajardepeso #cirugia #calidaddevida #vsg #vsgsurgery #vsgliving #vsgmexico #vsgsuccess #vsgtijuana #vsgtransformation #vsgmexico #vsgliving #vsgsurgery #vsgsupport #vsgresults #vsgjourney #vsgcommunity #vsgfamily #vsggoals #newyou #newjourney #healthylife #health #livebetter #mangagastrica #loosinweight #weigthloss #medicaltourism

Likes: 20

Posted at: 2019-12-02 12:26:41

A little bit of lunch #vsgcommunity #vsgcommunitysupport #gastricsleeve #gastricsleevesurgery #vsgsupportgroups #vsgsupport #vsgfamily #vsguk #weightlosssurgery #weightlosssurgeryuk #weightloss #weightlosssurgeryjourney #wlsuk #VSGsisters #vsgjourney #vsgsurgery #healthierweight #vsglife #vsglifestyle #wlslife #blackgirlmagic #foodforweightloss #wlstransformation #vsgresults #weightloss #gains #fastweightloss #wlslife #vsginstafam #wls #wlscommunity

Likes: 132

Posted at: 2019-12-02 01:28:17

HAPPY BIRTHDAY TO ME!!! 🎊👸🏾🎉🎉❤️🖤❤️🖤 . . #vsg #gastricsleeve #weightlosstransformation #vsgcommunity #vsgtransformation #weightlossjourney #vsgbabes #wls #vsgjourney #vsgbeforeandafter #vsgsurgery #vsgresults #gastricsleeve #gastricsleevesurgery #weightlosstransformation #wlstransformation #gastricsleevebeforeandafter

Likes: 36

Posted at: 2019-12-01 18:03:11

A tiny bit shy of my 8lb/month goal, but this month proved to me that the scale doesn’t have to be moving much for there to be huge changes. I’ve noticed the most difference in my body during November; my jeans size going way down, my leggings (leggings!!) being too big, my feet shrinking, and buying things like size medium shirts at Target. • Goals for December: less take out food (like Chipotle) and more meal prep, starting Couch to 5K, and finding time in my schedule to get back to yoga. Oh, and water, water, water. • Happy December! • • • #health #weightlossjourney #weightloss #vsg #vsgjourney #vsgresults #vsgweightloss #vsgweightlosssurgery #vsgweighin #wls #wlscommunity #wlscommunityvsg #vsgcommunity #vsgcommunitysupport #vsgfam #vsginstacrew #vsginstafam #vsgtransformation #wlstransformation #verticalsleevegastrectomy #bariatric #bariatricsurgery #bariatriccommunity

Likes: 16

Posted at: 2019-11-30 16:29:33

The holiday season is upon us, friends! I hope you enjoyed your Thanksgiving. I discovered during mine that my mood and energy were far better this year, and I can only attribute it to the food I choose to eat/not eat. In light of this, I've chosen to do a No Sugar December challenge. Over the years, the holidays were memorable at times, but also difficult. My goal with this challenge is to truly discover how my typical holiday mood is affected by eliminating sugar altogether. Some people think I'm crazy, and there are days when I agree 😆😆😆 but my desire to enjoy the more important things about this time of year is greater than my desire to indulge. I will do my best to post regularly about how I feel physically and mentally. I predict it will be a wild ride, but very much a ride worth taking. Thanks for reading! ❤️❤️❤️ • • • • • #nosugardecember #ketoislife #carnivorelife #meatheals #lowcarbvsg #lowcarbhighfat #lowcarbgirl #lowcarbresults #lowcarbjourney #lowcarbcommunity #ketodiet #ketogirl #ketogenicdiet #ketoresults #ketoweightloss #ketojourney #ketocommunity #ketovsg #ketofam #vsg #vsginstafam #vsgcommunity #vsgresults #gastricsleeve #ketogastricsleeve #wellnessjourney #pcos #insulinresistance #intermittentfasting

Likes: 15

Posted at: 2019-11-29 19:37:27

#vsgtransformationinprogess 🔹Starting a new life...thank you Goldin! For making us part of your new journey #mangagastrica #transformacion 🔹Empezando una nueva vida...gracias Goldin! Por hacernos parte de tu nuevo destino 🔸Luis Enrique Montaño M.D, FACS . . . . . . #sobrepeso #bajardepeso #cirugia #calidaddevida #vsg #vsgsurgery #vsgliving #vsgmexico #vsgsuccess #vsgtijuana #vsgtransformation #vsgmexico #vsgliving #vsgsurgery #vsgsupport #vsgresults #vsgjourney #vsgcommunity #vsgfamily #vsggoals #newyou #newjourney #healthylife #health #livebetter #mangagastrica #loosinweight #weightlosstransformations #obesity

Likes: 43

Posted at: 2019-11-29 16:37:38

Happy Birthday to my amazing husband, the one who always supports me, encourages me, and cheers me on through all the ups and downs. He’s the best father, a loyal friend and never asks for anything beyond a few more minutes of sleep, an extra cup of coffee, or sometime to play video games uninterrupted. Happy Birthday, @rcoonelly, you are the G.O.A.T and I love you, always. (📷: @olga_hinchman)

Likes: 9

Posted at: 2019-11-29 04:59:35

Thanksgiving last year vs Thanksgiving this year! For the first time ever I didn’t need to hide behind any of my kids! I love the progress I’m making! #vsg #vsgjourney #vsgweightloss #vsgresults #weightloss #weightlossmotivation #vsgbeforeandafter #weightlosstransformation

Likes: 70

Posted at: 2019-11-28 19:35:40

1st time ever running the #5kYMCATurkeyTrotRace 🦃 🏃🏻‍♀️with @msjules2019 and it was SO COLD 🥶 but we had so much fun! Especially with our custom made tutus 😌 beat my time by 1 minute since my last 5k in September! Lol 😂 And also officially celebrating being in #ONEderland (199 lbs.) 🥳 #HappyThanksgiving2019 🦃🧡🤎🍁 🦃 🦃 🦃 🦃 🦃 #happythanksgiving #vsg #vsgjourney #vsgsurgery #vsgcommunity #vsgsupport #vsgfamily #vsglife #vsggastricsleeve #vsgpostop #vsgresults #gastricsleevesurgery #weightlossjourney #wls #wlscommunity #wlsjourney #bariatricsurgery #weightlosstransformation #weightlossmotivation #weightlossinspiration

Likes: 19

Posted at: 2019-11-27 22:12:26

#vsgtransformationinprogess 🔹The start of a new life #mangagastrica #transformacion 🔹El inicio de una nueva vida 🔸Luis Enrique Montaño M.D, FACS . . . . . . #sobrepeso #bajardepeso #cirugia #calidaddevida #vsg #vsgsurgery #vsgliving #vsgmexico #vsgsuccess #vsgtijuana #vsgtransformation #vsgmexico #vsgliving #vsgsurgery #vsgsupport #vsgresults #vsgjourney #vsgcommunity #vsgfamily #vsggoals #newyou #newjourney #healthylife #health #livebetter #mangagastrica #loosinweight #weightlosstransformations #obesity

Likes: 29

Posted at: 2019-11-27 14:25:28

Snack time 😋🥑 #vsgcommunity #vsgcommunitysupport #gastricsleeve #gastricsleevesurgery #vsgsupportgroups #vsgsupport #vsgfamily #vsguk #weightlosssurgery #weightlosssurgeryuk #weightloss #weightlosssurgeryjourney #wlsuk #VSGsisters #vsgjourney #vsgsurgery #healthierweight #vsglife #vsglifestyle #wlslife #blackgirlmagic #foodforweightloss #wlstransformation #vsgresults #weightloss #gains #fastweightloss #wlslife #vsginstafam #wls #wlscommunity

Likes: 48

Posted at: 2019-11-27 04:02:32

Today marks 2 months since surgery, this is the same shirt just different colors. About 40lbs between left and right #transformationtuesday #ontuesdayswetransform #weightlossresults #beforeandduring #weightlosstransformation #weightlossinprogress #2monthspostop #vsg #vsgcommunity #wls #wlscommunityvsg #wlscommunity #bariatricsleeve #bariatricsurgery #vsgpostop #myvsgjourney #myvsglife #myvsgstory #bariatricbabes #vsgcommunitysupport #vsgmom #vsgjourney #vsgweightloss #vsgsurgery #sleevesurgery #sleevedsisters #wlsjourney #vsgweightloss #vsgresults

Likes: 34

Posted at: 2019-11-26 15:06:24

🤗🤗🤗 . . . #transformationtuesday #wlstransformation #vsgtransformation #beforeandafter #weightlossbeforeandafter #wlsbeforeandafter #vsgbeforeandafter #wlsjourney #vsgjourney #weightlossjourney2019 #weightlossjourney #vsgresults #wlsresults #vsgfam #wlsfam #wlsstories #bariatricbabes #vsgbabes #fitnessjourney #fitlife #getfit #stillupward #thisgirlsherry @wlstories #bariatricsurgery #elliebox

Likes: 18

Posted at: 2019-11-25 16:59:35

▪️MONDAYS OF CELEBRATING AMAZING TRANSFORMATIONS #patient #transformación ▪️LUNES DE CELEBRAR GRANDES CAMBIOS DE VIDA #transformacion #paciente . . . . . . #sobrepeso #bajardepeso #cirugia #calidaddevida #vsg #vsgsurgery #vsgliving #vsgmexico #vsgsuccess #vsgtijuana #vsgtransformation #vsgmexico #vsgliving #vsgsurgery #vsgsupport #vsgresults #vsgjourney #vsgcommunity #vsgfamily #vsggoals #newyou #newjourney #healthylife #health #livebetter #mangagastrica #loosinweight #weigthloss #medicaltourism

Likes: 15

Posted at: 2019-11-25 16:47:59

I saw this on @em.down.the.rabbit.hole page yesterday and I had to go get one. If you love cheese 🧀 this is a must have 😍😍😍😍 #cheeselover #vsgcommunity #vsgcommunitysupport #gastricsleeve #gastricsleevesurgery #vsgsupportgroups #vsgsupport #vsgfamily #vsguk #weightlosssurgery #weightlosssurgeryuk #weightloss #weightlosssurgeryjourney #wlsuk #VSGsisters #vsgjourney #vsgsurgery #healthierweight #vsglife #vsglifestyle #wlslife #blackgirlmagic #foodforweightloss #wlstransformation #vsgresults #weightloss #gains #fastweightloss #wlslife #vsginstafam #wls #wlscommunity

Likes: 39

Posted at: 2019-11-24 22:40:18

5 weeks ago, I asked for your opinions on this dress for family photos - well today was the day. One person who voted no said that in 5 weeks time, the dress would be too big on top - I really didn’t think it would be that drastic, but he were are - basically spent most of the session making sure my bra wasn’t hanging out (and it was, the whole time!) 🤦🏼‍♀️ But the side by side of 5 weeks progress is definitely noticeable! #sidebysidesunday #beforeandduring #5weeksprogress #vsg #vsgcommunity #wls #wlscommunityvsg #wlscommunity #bariatricsleeve #bariatricsurgery #vsgpostop #myvsgjourney #myvsglife #myvsgstory #bariatricbabes #vsgcommunitysupport #vsgmom #vsgjourney #vsgweightloss #vsgsurgery #sleevesurgery #sleevedsisters #wlsjourney #vsgweightloss #vsgresults

Likes: 662

Posted at: 2019-11-24 18:23:51

This is me in my goal dress. I brought this back in 2016, I’ve held onto it all these years in hopes of one day wearing it! This moment here is one I’ll never forget! This is me YESTERDAY in my GOAL DRESS 🙌🏻💛 . . . . . . . . . . . . . #vsg #vsgjourney #vsgbeforeandafter #vsgcommunity #vsgsurgery #vsgresults #gastricsleevebeforeandafter #gastricsleeve #gastricsleevesurgery #gastricbypass #gastricsleevejourney #gastricsleevecommunity #wls #weightloss #weightlosssurgery #weightlosstransformation #weightlossjourney #weightlossjourney2019 #weight #weightlossgoal #lifestyleblogger #weightlossblogger #vsgtransformation #wlstransformation #goaldress

Likes: 36

Posted at: 2019-11-22 23:17:55

Devon House ice cream 🇯🇲 when you know you know 🍨😋😋😋😋 #vsgcommunity #vsgcommunitysupport #gastricsleeve #gastricsleevesurgery #vsgsupportgroups #vsgsupport #vsgfamily #vsguk #weightlosssurgery #weightlosssurgeryuk #weightloss #weightlosssurgeryjourney #wlsuk #VSGsisters #vsgjourney #vsgsurgery #healthierweight #vsglife #vsglifestyle #wlslife #blackgirlmagic #foodforweightloss #wlstransformation #vsgresults #weightloss #gains #fastweightloss #wlslife #vsginstafam #wls #wlscommunity

Likes: 43

Posted at: 2019-11-22 23:17:51

Devon House ice cream 🇯🇲 when you know you know 🍨😋😋😋😋 #vsgcommunity #vsgcommunitysupport #gastricsleeve #gastricsleevesurgery #vsgsupportgroups #vsgsupport #vsgfamily #vsguk #weightlosssurgery #weightlosssurgeryuk #weightloss #weightlosssurgeryjourney #wlsuk #VSGsisters #vsgjourney #vsgsurgery #healthierweight #vsglife #vsglifestyle #wlslife #blackgirlmagic #foodforweightloss #wlstransformation #vsgresults #weightloss #gains #fastweightloss #wlslife #vsginstafam #wls #wlscommunity

Likes: 39

Posted at: 2019-11-22 21:17:01

#cumpleaños #elmejorequipo 🎉Agradecido y feliz‼️ #birthday #bestteam 🎉Blessed and happy 🔸Luis Enrique Montaño M.D, FACS . . . . . . #sobrepeso #bajardepeso #cirugia #calidaddevida #vsg #vsgsurgery #vsgliving #vsgmexico #vsgsuccess #vsgtijuana #vsgtransformation #vsgmexico #vsgliving #vsgsurgery #vsgsupport #vsgresults #vsgjourney #vsgcommunity #vsgfamily #vsggoals #newyou #newjourney #healthylife #health #livebetter #mangagastrica #loosinweight #weightlosstransformations #obesity

Likes: 18

Posted at: 2019-11-22 17:04:21

#ccbembc #bariatria 📋Enfermedades Metabólicas #conference #metabolicconditioning 🔹Metabolic Diseases 🔸Luis Enrique Montaño M.D, FACS . . . . . . #sobrepeso #bajardepeso #cirugia #calidaddevida #vsg #vsgsurgery #vsgliving #vsgmexico #vsgsuccess #vsgtijuana #vsgtransformation #vsgmexico #vsgliving #vsgsurgery #vsgsupport #vsgresults #vsgjourney #vsgcommunity #vsgfamily #vsggoals #newyou #newjourney #healthylife #health #livebetter #mangagastrica #loosinweight #weightlosstransformations #obesity

Likes: 86

Posted at: 2019-11-22 15:57:16

I have a chin and a jawline now!😂😂 2012-2019 (And if you’re wondering I’m wearing the Pokémon top because I was in the Macy’s thanksgiving day parade) . . #facetofacefridaytransformation #vsg #gastricsleeve #weightlosstransformation #vsgcommunity #vsgtransformation #weightlossjourney #vsgbabes #wls #vsgjourney #vsgbeforeandafter #vsgsurgery #vsgresults #gastricsleeve #gastricsleevesurgery #weightlosstransformation #wlstransformation #gastricsleevebeforeandafter

Likes: 20

Posted at: 2019-11-22 15:12:41

#facetofacefriday - one year apart, these were taken at my daughter’s 1st and 2nd birthday parties, respectively. #facetoface #f2ffriday #face2facefriday #face2face #vsg #vsgcommunity #wls #wlscommunityvsg #wlscommunity #bariatricsleeve #bariatricsurgery #vsgpostop #myvsgjourney #myvsglife #myvsgstory #bariatricbabes #vsgcommunitysupport #vsgmom #vsgjourney #vsgweightloss #vsgsurgery #sleevesurgery #sleevedsisters #wlsjourney #vsgweightloss #vsgresults

Likes: 76

Posted at: 2019-11-21 16:08:48

💜💜 . . #vsg #gastricsleeve #weightlosstransformation #vsgcommunity #vsgtransformation #weightlossjourney #vsgbabes #wls #vsgjourney #vsgbeforeandafter #vsgsurgery #vsgresults #gastricsleeve #gastricsleevesurgery #weightlosstransformation #wlstransformation #gastricsleevebeforeandafter

Likes: 36

Posted at: 2019-11-21 10:53:58

#throwbackthursday throwing it all the way back to yesterday. Last few days in Jamaica 🇯🇲 #vsgcommunity #vsgcommunitysupport #gastricsleeve #gastricsleevesurgery #vsgsupportgroups #vsgsupport #vsgfamily #vsguk #weightlosssurgery #weightlosssurgeryuk #weightloss #weightlosssurgeryjourney #wlsuk #VSGsisters #vsgjourney #vsgsurgery #healthierweight #vsglife #vsglifestyle #wlslife #blackgirlmagic #foodforweightloss #wlstransformation #vsgresults #weightloss #gains #fastweightloss #wlslife #vsginstafam #wls #wlscommunity

Likes: 1

Posted at: 2019-11-20 22:47:11

3 month difference! 42 pounds and 4 pants sizes down! * * * * #vsg #vsgjourney #vsgweightloss #vsgresults #weightloss #weightlossmotivation #vsgbeforeandafter

Likes: 26

Posted at: 2019-11-20 21:19:37

This was breakfast this morning with a protein shake 😋. Im eating far too much breadfruit and will NOT be stepping on that scale when I get back from holiday/ vacation. No thank you. #vsgcommunity #vsgcommunitysupport #gastricsleeve #gastricsleevesurgery #vsgsupportgroups #vsgsupport #vsgfamily #vsguk #weightlosssurgery #weightlosssurgeryuk #weightloss #weightlosssurgeryjourney #wlsuk #VSGsisters #vsgjourney #vsgsurgery #healthierweight #vsglife #vsglifestyle #wlslife #blackgirlmagic #foodforweightloss #wlstransformation #vsgresults #weightloss #gains #fastweightloss #wlslife #vsginstafam #wls #wlscommunity

Likes: 12

Posted at: 2019-11-20 17:35:38

#surgery #bariatricteam 🔹Transformation towards health #cirugia #bariatrica 🔹Transformación hacia una mejor salud 🔸Luis Enrique Montaño M.D, FACS . . . . . . #sobrepeso #bajardepeso #cirugia #calidaddevida #vsg #vsgsurgery #vsgliving #vsgmexico #vsgsuccess #vsgtijuana #vsgtransformation #vsgmexico #vsgliving #vsgsurgery #vsgsupport #vsgresults #vsgjourney #vsgcommunity #vsgfamily #vsggoals #newyou #newjourney #healthylife #health #livebetter #mangagastrica #loosinweight #weightlosstransformations #obesity

Likes: 39

Posted at: 2019-11-20 03:20:18

#transformationtuesday - this is August to today, so roughly 3 months and 40 lbs difference. Today I ran for the first time, slowly, but it’s probably the first time I ran any distance in over 2 years. #vsg #vsgcommunity #wls #wlscommunityvsg #wlscommunity #bariatricsleeve #bariatricsurgery #vsgpostop #myvsgjourney #myvsglife #myvsgstory #bariatricbabes #vsgcommunitysupport #vsgmom #vsgjourney #vsgweightloss #vsgsurgery #sleevesurgery #sleevedsisters #wlsjourney #vsgweightloss #vsgresults

Likes: 562

Posted at: 2019-11-19 18:33:51

Feeling like a whole new person! I still can’t believe this is me! 🌸 swipe too see a cheeky transformation! . . . . . . . . . . . . . . . . . . . . . . #vsg #vsgjourney #vsgbeforeandafter #vsgcommunity #vsgsurgery #vsgresults #gastricsleevebeforeandafter #gastricsleeve #gastricsleevesurgery #gastricbypass #gastricsleevejourney #gastricsleevecommunity #wls #weightloss #weightlosssurgery #weightlosstransformation #weightlossjourney #weightlossjourney2019 #weight #weightlossgoal #lifestyleblogger #weightlossblogger #vsgtransformation #wlstransformation #aesthetic #wlstransformation #wlsbeforeandafter

Likes: 88

Posted at: 2019-11-19 11:26:50

If you would told the girl on the left that in 6 years she would be down over 140 pounds she would of laughed in your face and hit you with the “yeah ok”😂🤷🏾‍♀️...but here I am killing it!😍🔥(yes I hype myself up!😁)#transformationtuesday . . . #vsg #gastricsleeve #weightlosstransformation #vsgcommunity #vsgtransformation #weightlossjourney #vsgbabes #wls #vsgjourney #vsgbeforeandafter #vsgsurgery #vsgresults #gastricsleeve #gastricsleevesurgery #weightlosstransformation #wlstransformation #gastricsleevebeforeandafter

Likes: 33

Posted at: 2019-11-19 00:00:46

Once upon a time I never missed a Monday workout. Today the universe was conspiring against me, giving me all the excuses to not workout. It’s cold and rainy, I forgot my headphones, I didn’t pack a gym shirt... I wanted to go home, but I beat all those excuses- I have to get out of the car anyway to pick up my daughter, I miraculously had a t-shirt in my car from last week, I watched tv with closed captions instead of listening to music. And I crushed my Monday workout. #crushinggoals #mondaymotivation #nevermissamonday #vsg #vsgcommunity #wls #wlscommunityvsg #wlscommunity #bariatricsleeve #bariatricsurgery #vsgpostop #myvsgjourney #myvsglife #myvsgstory #bariatricbabes #vsgcommunitysupport #vsgmom #vsgjourney #vsgweightloss #vsgsurgery #sleevesurgery #sleevedsisters #wlsjourney #vsgweightloss #vsgresults

Likes: 11

Posted at: 2019-11-18 19:03:37

15 months ago VS. this weekend. Damn.

Likes: 5

Posted at: 2019-11-18 19:00:03

👉🏻#bariatricsurgery 📢Best Team dedicated to give you excellence‼️ 👉🏻#cirugiabariatrica 📢El mejor equipo dedicado a darte sólo excelencia‼️ 🔸LEMM BARIATRICS SURGICAL TEAM . . . . . . #sobrepeso #bajardepeso #cirugia #calidaddevida #vsg #vsgsurgery #vsgliving #vsgmexico #vsgsuccess #vsgtijuana #vsgtransformation #vsgmexico #vsgliving #vsgsurgery #vsgsupport #vsgresults #vsgjourney #vsgcommunity #vsgfamily #vsggoals #newyou #newjourney #healthylife #health #livebetter #mangagastrica #loosinweight #weightlosstransformations #obesity

Likes: 9

Posted at: 2019-11-18 17:29:06

▪️MONDAYS ARE DEDICATED TO SHARE AMAZING TRANSFORMATIONS🎉 LIFE CHANGING CHAPTERS 🔘Monday of sharing and full of joy for my #patient and here #transformación ▪️LOS LUNES SON PARA COMPARTIR GRANDES CAMBIOS DE VIDA 🎉 GRANDES CAMBIOS DE VIDA 🔘Lunes de compartir y lleno de alegría por mi paciente #transformacion #paciente . . . . . . #sobrepeso #bajardepeso #cirugia #calidaddevida #vsg #vsgsurgery #vsgliving #vsgmexico #vsgsuccess #vsgtijuana #vsgtransformation #vsgmexico #vsgliving #vsgsurgery #vsgsupport #vsgresults #vsgjourney #vsgcommunity #vsgfamily #vsggoals #newyou #newjourney #healthylife #health #livebetter #mangagastrica #loosinweight #weigthloss #medicaltourism

Likes: 14

Posted at: 2019-11-16 19:47:48

It's a stuffed fathead pizza kind of day 😍😍😍 this is by no means carnivore because the crust has almond flour, and one of the toppings is sun-dried tomatoes. However, it's still a million times easier for my system to digest than a real pizza 🙌🙌🙌 btw get yourself a Pizzaz cooker. You'll thank me later. • • • • • #ketoislife #carnivorelife #meatheals #lowcarbvsg #lowcarbhighfat #lowcarbgirl #lowcarbresults #lowcarbjourney #lowcarbcommunity #ketodiet #ketogirl #ketogenicdiet #ketoresults #ketoweightloss #ketojourney #ketocommunity #ketovsg #ketofam #vsg #vsginstafam #vsgcommunity #vsgresults #gastricsleeve #ketogastricsleeve #wellnessjourney #pcos #insulinresistance #intermittentfasting

Likes: 70

Posted at: 2019-11-16 14:04:30

When life is getting you down rest and relaxation is always a blessing especially in a hot tropical country. 🇯🇲🇯🇲🇯🇲🇯🇲 #vsgcommunity #vsgcommunitysupport #gastricsleeve #gastricsleevesurgery #vsgsupportgroups #vsgsupport #vsgfamily #vsguk #weightlosssurgery #weightlosssurgeryuk #weightloss #weightlosssurgeryjourney #wlsuk #VSGsisters #vsgjourney #vsgsurgery #healthierweight #vsglife #vsglifestyle #wlslife #blackgirlmagic #foodforweightloss #wlstransformation #vsgresults #weightloss #gains #fastweightloss #wlslife #vsginstafam #wls #wlscommunity

Likes: 26

Posted at: 2019-11-15 19:53:27

#surgery #bariatricteam 🔹Working with a smile it’s priceless #cirugia #bariatrica 🔹Trabajar con una sonrisa no tiene precio 🔸Luis Enrique Montaño M.D, FACS . . . . . . #sobrepeso #bajardepeso #cirugia #calidaddevida #vsg #vsgsurgery #vsgliving #vsgmexico #vsgsuccess #vsgtijuana #vsgtransformation #vsgmexico #vsgliving #vsgsurgery #vsgsupport #vsgresults #vsgjourney #vsgcommunity #vsgfamily #vsggoals #newyou #newjourney #healthylife #health #livebetter #mangagastrica #loosinweight #weightlosstransformations #obesity

Likes: 8

Posted at: 2019-11-15 12:44:28

The keto part of my days, coffee ☕☕☕ it's one of those things where I've tried to like it without sweetener, but can't stomach it. I'm at the point where I'm considering swapping it out for hot tea, cause for whatever reason, I don't like my tea sweetened. Any others who had to give up coffee in the beginning? • • • • • #ketoislife #carnivorelife #meatheals #lowcarbvsg #lowcarbhighfat #lowcarbgirl #lowcarbresults #lowcarbjourney #lowcarbcommunity #ketodiet #ketogirl #ketogenicdiet #ketoresults #ketoweightloss #ketojourney #ketocommunity #ketovsg #ketofam #vsg #vsginstafam #vsgcommunity #vsgresults #gastricsleeve #ketogastricsleeve #wellnessjourney #pcos #insulinresistance #intermittentfasting

Likes: 127

Posted at: 2019-11-14 16:02:27

Felt skinny...might delete later😂 #vsg #gastricsleeve #weightlosstransformation #vsgcommunity #vsgtransformation #weightlossjourney #vsgbabes #wls #vsgjourney #vsgbeforeandafter #vsgsurgery #vsgresults #gastricsleeve #gastricsleevesurgery #weightlosstransformation #wlstransformation #gastricsleevebeforeandafter

Likes: 97

Posted at: 2019-11-14 15:05:13

💚💚 #vsg #gastricsleeve #weightlosstransformation #vsgcommunity #vsgtransformation #weightlossjourney #vsgbabes #wls #vsgjourney #vsgbeforeandafter #vsgsurgery #vsgresults #gastricsleeve #gastricsleevesurgery #weightlosstransformation #wlstransformation #gastricsleevebeforeandafter

Likes: 44

Posted at: 2019-11-13 23:42:40

NSV - I attended an event at school today where we got t-shirts, normally I’d get an XL, and sometimes those would be tight. Today’s shirt is a L - and it’s tight, but not unwearable. Today is also the first day that someone told me I looked like I lost “a ton of weight” - I’m somewhere between 35-40lbs, which isn’t a ton, but I’ll take it. #vsg #vsgcommunity #wls #wlscommunityvsg #wlscommunity #bariatricsleeve #bariatricsurgery #vsgpostop #myvsgjourney #myvsglife #myvsgstory #bariatricbabes #vsgcommunitysupport #vsgmom #vsgjourney #vsgweightloss #vsgsurgery #sleevesurgery #sleevedsisters #wlsjourney #vsgweightloss #vsgresults #nonscalevictory #nsv

Likes: 10

Posted at: 2019-11-13 23:25:16

What? You mean you don't eat half a chicken breast with your steak? Huh, well I didn't use to either. Practicing OMAD with carnivore is almost required because for real, I'm not hungry until supper time 🙌🙌🙌 • • • • • #ketoislife #carnivorelife #meatheals #lowcarbvsg #lowcarbhighfat #lowcarbgirl #lowcarbresults #lowcarbjourney #lowcarbcommunity #ketodiet #ketogirl #ketogenicdiet #ketoresults #ketoweightloss #ketojourney #ketocommunity #ketovsg #ketofam #vsg #vsginstafam #vsgcommunity #vsgresults #gastricsleeve #ketogastricsleeve #wellnessjourney #pcos #insulinresistance #intermittentfasting

Likes: 4

Posted at: 2019-11-13 18:38:41

👉🏻#bariatricsurgery ▫️Remember to pack your own snacks and also drink plenty of water to stay hydrated 👉🏻#cirugiabariatrica ▫️Recuerda se empacar tus propios refrigerios, y tomar el agua suficiente para tener una hidratación adecuada 🔸LEMM BARIATRICS SURGICAL TEAM . . . . . . #sobrepeso #bajardepeso #cirugia #calidaddevida #vsg #vsgsurgery #vsgliving #vsgmexico #vsgsuccess #vsgtijuana #vsgtransformation #vsgmexico #vsgliving #vsgsurgery #vsgsupport #vsgresults #vsgjourney #vsgcommunity #vsgfamily #vsggoals #newyou #newjourney #healthylife #health #livebetter #mangagastrica #loosinweight #weightlosstransformations #obesity

Likes: 19

Posted at: 2019-11-13 18:26:58

#surgery #bariatricteam 🔹Make sure everything is perfect 🔹Revisando que todo esté Perfecto 🔸Luis Enrique Montaño M.D, FACS . . . . . . #sobrepeso #bajardepeso #cirugia #calidaddevida #vsg #vsgsurgery #vsgliving #vsgmexico #vsgsuccess #vsgtijuana #vsgtransformation #vsgmexico #vsgliving #vsgsurgery #vsgsupport #vsgresults #vsgjourney #vsgcommunity #vsgfamily #vsggoals #newyou #newjourney #healthylife #health #livebetter #mangagastrica #loosinweight #weightlosstransformations #obesity

Likes: 491

Posted at: 2019-11-13 02:32:30

I almost forgot about #transformationtuesday but better late than never so here you go the left picture is me at my highest weight and the right picture was taken the other day at the gym #vsg #vsgcommunity #vsgbeforeandafter #vsgthenandnow #vsgmotivation #vsgresults #vsgtransformation #vsgjourney #verticalsleevegastrectomy #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlosscommunity #wls #wlscommunity #bariatricsurgery

Likes: 40

Posted at: 2019-11-12 20:13:05

I needed to loose you to love me ❤️ #vsgjourney #vsgresults #vsgcommunity #workinprogress #strongnotskinny #conspiracypalette