Always do what’s right, even when it hurts. (blog link in bio)
• • •
As a company, we remind ourselves that someone is always watching ... We all have an opportunity to make an impact and inspire other people’s decisions by the way we make ours, and we take that responsibility very seriously.
No one said it’s always easy, but it’s always right. ▪️▪️▪️
From my perspective, life is more about outward expansion than linear progression.
Goals are external reference points to help us navigate life. We can choose to affix our sights to our goals or simply keep them in mind as landmarks.
Rarely do we have a straight path to the endpoint.
Sometimes you need to wander off-course.
Sometimes you just need to pause and reevaluate.
Sometimes the goal changes mid-journey as you gain a clearer understanding of the terrain.
With goals being so fluid, I prefer to let my personal values guide me.
I build my fitness around my values to fuel my motivation from within. Play & quality of life are among my highest values. #play keeps me consistent. #qualityoflife keeps me humble. My goals and training vary based on a myriad of factors. My values are always there with me, keeping my grounded and on track.
Your fitness is YOURS to define. It should support you, not weigh you down. It can adapt and be whatever you need it to be at different points in your life.
If goal-setting feels irrelevant or burdensome...let it go for a time. Build your fitness around a few basic practices that resonate with you on personal level.
Infusing your personal values transforms your fitness from exercise into a practice of self-growth.
Your time spent working on your fitness can also be time spent working on you.
Goals, sometimes. Values, always. Keep on growing.
We’ve all been there. You’re at the store, waiting in the checkout line and suddenly it comes to a screeching halt. The cashier is waiting on a manager to come over and key in an approval.
Certain actions that cashiers take in a point-of-sale system, such as transaction cancellations, can trigger a manager approval, but over 95% of these interventions are not justified and simply waste valuable time for all involved.
To solve this problem, a group of our iNCRedibles participating in NCR’s first-ever global hackathon in July – “The BRM Boosters” -- trained a machine-learning-based system that scores each point-of-sale event based on its suspicion level, reducing manager approval interventions by up to 70% and still capturing and preventing almost 100% of real fraud. “I researched this issue and found how much time retailers are wasting on such interventions and what is the potential value. At that moment I knew I had to try it and I had the perfect team to implement it,” said team member Itamar Laserson.
For their iNCRedible demonstration of our Shared Value of Innovation, “The BRM Boosters” were crowned NCR’s first Global Hackathon winners out of the nearly 400 hacks submitted. Congratulations to the Israel-based team Avishay Farbstein, Itamar Laserson, Loran Shalom and Tali Shpigel, who earned the $10,000 grand prize!
#MondayMotivation is about sharing what inspires. On Mondays we feature stories of iNCRedible employees who inspire us by living our NCR Shared Values: Integrity, Respect & Teamwork, Performance, Innovation, Customer Dedication and Courage.
#NCRLife#STEM#atl#atlien #atlanta #instaatl#instageorgia#weloveatl#chooseatl#discoveratl#leadership#culture#values
Posted at: 2019-08-19 14:00:32
The Dynasty Institute Acrobatics Dance Certified Program⠀
Want To Increase Your dancer Acrobatic Skills? What About Increasing their Flexibility? Let’s not forget Dance Technique! What about Learning A New Skill ! ⠀
Get More Info Here ➧ http://www.thedynastyinstitute.com
We began reshaping our Culture, Vision, Mission and Values.
The main goal is to reconsider the core values we have internally defined for the foundations of our company.
I’ve had three people in the last week ask me about my eyebrows, two of them asking if hey were microbladed. NOPE! I use a $5 eyebrow pencil from @covergirl (swipe to see me after makeup). I emailed Cover Girl this week to see if they have any recycling options for their make up...which they don’t. I use pretty minimal make up in general though (this is all I ever wear). Also would like to note that I never do my makeup like this in front of a mirror. #diditforthegram#minimalmakeup
I didn’t know it back in 2010 when I started my own business, but autonomy played a large part in my decision to start my own physiotherapy practice. Being able to do things in my own style, with my vision. That’s what is important to me.
Looking back on my life so far, I can see that most important choices in my life were based on this.
And it was this same autonomy that triggered feelings of being stuck and trapped a few years ago. Feeling like nothing was right anymore.
Didn’t I like my work anymore? Didn’t I have fun working?
No, that wasn’t it. It just didn’t fit with me and my view on the world anymore.
I couldn’t figure out what to do all by myself, so I decided to contact a coach to help me find out what the problem was. My question back then: “My business feels like a coat that doesn’t fit and now I don’t know which direction to go?” With the help of my coach and the right questions it became clear to me which steps I needed to take. And the most clarity came when we worked on my core values in work. Seeing this list, with at the top: Autonomy. With this every piece of the puzzle fell into place. There it stood, clearly written. This was what gave me the feeling of being stuck.
And this was exactly what I needed to see to get into motion and take the next step.
Understanding where you stand and acknowledging you want something different, that’s the first step. From here on you can grow further.
Are you ready to go for what really matters to you in life? Than sign up for the training Bewust Leven naar je Waarden (in dutch, link in bio)
To Do or Not To Do? 🤷♀️ We all learn lessons about life, some make sense, some are just confusing beyond comprehension.
Doing the right thing, raising issues, consulting authorities and demonstrating transparency is an action reflecting RESPONSIBILITY for a task.
That’s the operating theory in a perfect world 🌍
In an imperfect world, that same action can be misconstrued as unfairness, showing favouritism, prejudiced and whatever synonyms one can conjure based on the alignment of constellations. 💫⭐️🌟✨ If doing the right thing inadvertently questions privileges, then expect that same action to be crucified.
Once again, I’ll be rolling with the punches as I keep my North Star in sight.
My Very Own is the first all rattan toys online shop and brand based in Indonesia.
We are specialised in designing and producing superb quality of handmade-handwoven toys.
The Shop is established in 2019, unifying fun, young and fresh minds to build and supply the world with outstanding handwoven toys.
We try to achieve the finest quality and the customer-oriented professional service.
We believe by manifesting these values we are able to maximally deliver our products and services to our customers .
. - My Very Own -
Posted at: 2019-08-19 12:55:32
So, you want to start your own business! Congratulations on the courage required to step out onto this unpaved path! This week, I’ll be sharing five crucial things we need to know as we set out on such a great adventure!
One core need for clarity is around the very simple question: what do you want? The human, analytical, detail-focused mind can get tripped up here. Often, we will start answering by listing really specific short-term goals. But that’s not what I mean. I mean - what do you *really* want? If we are honest and address this question with depth, sometimes obstacles arise! There exist within us surprising blocks to the things we want (blocks to even allowing ourselves to want them!) - it’s a big part of why we don’t have them yet. 🧐🙏🏻
A visualization exercise: imagine yourself ten years from now. Insert this future self into one short scene of your future life, just a snapshot of a moment where you imagine yourself happy and fulfilled. Let the scene fill in - where are you? Who is around? What are you doing? What do you see? What sounds do you hear? Let your imagination fully immerse you, noticing with all of your senses. How do you feel? What do you know about your life? 🌀✨
From this bigger-picture place we can begin to see what we really want - not just for our careers, but our lives. And once we know what is truly important to us, when we can put words around the things we value, we can more easily make decisions based on what moves us closer to those deeper goals. Knowing what we want is absolutely necessary to achieving a sense of fulfillment. When we serve the world from this authentically connected place, when we have done the work to excavate our truest medicine that only we can offer - that’s the sweet spot of success.
We are a digital village for modern parents. But what does it mean? 🤔
A village is about a community of people sharing the same values and willing to help each other. In the old days villagers viewed bringing up the young ones, protecting them and caring for them as a shared responsibility. As the saying goes, "It takes a village to raise a child".
Today with all the people moving around and connecting thanks to the new technologies, the world feels more and more like one big village. It is becoming less about countries, nations and borders, and more about likeminded people with a common vibe and values.
In our digital village we bring together people who would care for your child the same way as they would do for their own. Does not matter what language you speak and which background or culture you come from. For them, babysitting is not just about making an extra buck or having "a side job". Nonasitters do so because they genuinely love children and want to share their best with them: unique skills, knowledge and warmth.
Access our "village" in your phone from anywhere in the world and find a babysitter who shares your vibe. Everyone is welcome!
#nonaphilosophy#nonavillage#babysitters #babysitter#childcare #barcelona#madrid#berlin#children #kids#village#digitalvillage#parenting#mindfulchildcare#modernchildcare#modernparenting#spain#cangurobarcelona#niñera #niñerabarcelona #values#oneworld#shareknowledge#parentslife#child
The way you choose to nourish your body isn’t particularly interesting to me. There are about a billion more things about you that I’d be interested to know.
What does it feel like for me to say that?
How much time have you spent thinking that your food choices are some of the most important choices that you make? How much of parts of your identity are tied up in the foods you eat or do not eat? How many minutes or hours or days or weeks have you lost thinking about food? Be this based in diet or disorder or disease ‘management’ or something else?
You are allowed to value your food choices. And I hope that what you do or do not chew on is not part of what you use to define yourself as a person. Being a human with an allergy or religious dietary tenets or a human attempting to mitigate something with food still doesn’t make your food choices that interesting.
Food choices speak to privilege. And culture. And societal pressure. And preference. And maybe fear, too. The ongoing story of the ever evolving but highly palatable, pun intended,💥flashy💥nutrition science. FYI: It’s not actually flashy, but popular culture disagrees.
Remember when açaí was new? Or when coconut everything was going to save us? Or when Snackwells ruled the day? Or when 100 calorie packs were newly presented to the market?
I do. And I also remember the things that *should* have healed my MS, were I adherent enough. Or stood on my head the right way.🤸♂️Or just tried a. little. harder.
It’s hard to be a neutral eater right now. Be a rebel. Give eating only some of your time and attention. There is a lot about you that matters more.
Tell me a non-food related thing that makes you cool. ➡️
CANT WAIT TO GET TO KNOW MORE ABOUT YOU!
#food#foodchoices #values#recovery#healing#eatwhatyouenjoy #eatwhatyouwant #youmatter#iseeyou#foodmatters #eatingdisorderrecovery #dietrecovery #diet#antidiet#allbodiesaregoodbodies#chronicillness#eat
THE POWER OF ALIGNMENT 🙌🏻
Following my second training weekend on my coaching qualification journey, I got recommended a book about neuro linguistics programming: NLP workbook. 📖
I believe that we are drawn towards what we exactly need to hear or read in the moment. This is one of those beautiful messages again that I find so important to share.
Things have never been as smooth and as beautiful in my life as they are now. And when I read this quote, it just hit me that it is indeed all about congruence. Understanding who we are, what we want and acting in accordance with the person we actually are, not the one other people want us to be.
Since I decided to follow my own true path, things have started to shift in an extraordinary, almost magical way. Opportunities have come my way as never before, positivity is manifesting all around and life is a much more joyful and simpler journey.
Paulo Coelho said that whenever we do something that fills us with enthusiasm, we are living our legend. I believe that coaching can help people connect back with that place of legend within them, and move them towards the life they really want to experience. So they can finally feel the beautiful sense of balance and alignement that goes with choosing to finally create ourselves into the world instead of settling for a flavourless life.
We are responsible for all our experiences. Going against our feelings or shutting down our inner voice that tells us that something isn’t right does not help. It only increases the suffering, even if it seems bearable at first. We don’t notice, but it eats away at our soul and stays with us, always. Until we decide to do something about it. Until we decide to change.
What small shift can you make today to take you closer to what you feel is right for you in life?
#thoughts#mondaythoughts#congruence#alignment#liveinalignment#liveyoursuccess#values#beliefs#actions#nlp#nlpcoaching #nlpworkbook #quotes#author#liveyourlegend#manifesting
Why we value the coach: client relationship...
When potential clients approach @stanzafitness they’ve usually come with a goal in mind, whether that’s to maintain a good level of overall health and fitness or whether it’s something specific like improved body composition for a particular occasion or for rehab purposes.
It is down to us to ensure that they then achieve that goal, the best way possible.
Every client that walks through the door is different and unique (which we love ☺️) and so partnering them with a suitable coach is paramount.
Educating, inspiring and getting results from clients requires trust and communication (amongst many other things) and we take this pretty damn serious here.
Without a positive relationship with their coach, the client is unlikely to achieve their goals, unlikely to have a good experience and potentially end up worse off than when they started.
Clients are not numbers on our list. They are people with entirely individual needs, wants and personalities. Thus so, having a coach to bring out the best, to achieve the best, is of great value to us.
If you want to have a consultation with one of our experienced coaches, stop by our website and book in.
Comment→→"YES" if you agree with this post
Turn ON post notifications, Tag someone to Inspire
Follow→→ ( @quwotes_prowubs) for more
Like | Comment | share
' ❝ ..... ❞
Posted at: 2019-08-19 12:18:50
Oh my heart 💕💕💕my little munchkins made welcome the newest member to the brat pack this afternoon. Beautiful little Pippa Linda made her stunning entrance to the world last night after an epic effort from my beautiful sister @caseydebono This little baby cousin has been so wanted with excitement through the roof as we patiently waited her arrival. Congratulations to @caseydebono and @stevegreen17 on such a gorgeous little lady. In Harper’s words, “I love her so much already” 😍😍😍 #family#cousins#bratpack#values#everything#love#birth#happy#happybirthday