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training Wie verbringst du deinen Freitag Abend? 🙌 Planst du heute noch einen Late Night GYM Besuch? 💪😍
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@valeria_leja trägt unser ALPHA GYM „MAGNUS“ Cropped Tee in der Farbkombi white/black! 🔥
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‼️ Du möchtest 10% auf deine Bestellung sparen? Schau einfach nach den Infos in den Kommentaren. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔊 Nutze unsere Hashtags und sei ein Teil der Bewegung: 
#ALPHAGYM #ALPHA #ALPHAGYMWEAR
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[Werbung]
Likes: 706
Posted at: 2020-06-05 20:00:10
Wie verbringst du deinen Freitag Abend? 🙌 Planst du heute noch einen Late Night GYM Besuch? 💪😍 ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @valeria_leja trägt unser ALPHA GYM „MAGNUS“ Cropped Tee in der Farbkombi white/black! 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‼️ Du möchtest 10% auf deine Bestellung sparen? Schau einfach nach den Infos in den Kommentaren. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔊 Nutze unsere Hashtags und sei ein Teil der Bewegung: #ALPHAGYM #ALPHA #ALPHAGYMWEAR ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ [Werbung]
training It may not seem like it, but I promise I’m smiling on the inside 🤪
Happy Friday, I hope y’all can enjoy the sun and join me in drinking a beer or two (or three or four) 🍻 🍺 ☀️ •
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#bodybuilding #gymmotivation #training #gym #healthy #health #follow #healthylifestyle #picoftheday #fitnessmodels #fitnessmodel #strong #photooftheday #muscle #fit #model #fitnessmotivation #fitness #fitnesslife #fitnessphysique #motivation #workout #fitfam #fitspo #travel #instafit #lifestyle #fitnessjourney #summervibes #beer
Likes: 1275
Posted at: 2020-06-05 21:24:02
It may not seem like it, but I promise I’m smiling on the inside 🤪 Happy Friday, I hope y’all can enjoy the sun and join me in drinking a beer or two (or three or four) 🍻 🍺 ☀️ • • • • • • • • • #bodybuilding #gymmotivation #training #gym #healthy #health #follow #healthylifestyle #picoftheday #fitnessmodels #fitnessmodel #strong #photooftheday #muscle #fit #model #fitnessmotivation #fitness #fitnesslife #fitnessphysique #motivation #workout #fitfam #fitspo #travel #instafit #lifestyle #fitnessjourney #summervibes #beer
training The face of someone who makes it through 2hrs and 56mins completely dry and then gets caught in a downfall about 2km from home 🤣☔️🌧 That’s Irish summer for ya 😅 I heard some positive news over the last few days about racing. There is talks that racing could begin in Belgium from July 1st, but with a limited field of 50 riders... and that racing will kick off as normal from August 1st onwards 😱 Looking forward to having a date to work towards, and enjoying the training process too! ☺️
Likes: 2939
Posted at: 2020-06-05 19:49:27
The face of someone who makes it through 2hrs and 56mins completely dry and then gets caught in a downfall about 2km from home 🤣☔️🌧 That’s Irish summer for ya 😅 I heard some positive news over the last few days about racing. There is talks that racing could begin in Belgium from July 1st, but with a limited field of 50 riders... and that racing will kick off as normal from August 1st onwards 😱 Looking forward to having a date to work towards, and enjoying the training process too! ☺️
training Keď po troch mesiacoch zablúdiš do gymu 🏋🏽‍♂️
#workout #athlete #fitness #run #running #training #muscle #energy #motivation #fit #health #adidas #runner #lifestyle #life #art #picoftheday #photography
Likes: 189
Posted at: 2020-06-05 19:42:36
Keď po troch mesiacoch zablúdiš do gymu 🏋🏽‍♂️ #workout #athlete #fitness #run #running #training #muscle #energy #motivation #fit #health #adidas #runner #lifestyle #life #art #picoftheday #photography
training Arrangerte forrige helg en spontan men vellykket Frøland  Games Bootcamp! Alle var fornøyde og ville komme tilbake fortest mulig! 
Jeg vil utover sommeren arrangere flere bootcamper for både store og små, slik at vi kan holde formen og treningsmotivasjonen oppe 😁

Takk til alle som kom og som bidro til denne sinnsyke dagen! 
Takk til 📸 @2maslarsen for mange fine bilder!! #frølandgames
Likes: 168
Posted at: 2020-06-05 20:09:21
Arrangerte forrige helg en spontan men vellykket Frøland Games Bootcamp! Alle var fornøyde og ville komme tilbake fortest mulig! Jeg vil utover sommeren arrangere flere bootcamper for både store og små, slik at vi kan holde formen og treningsmotivasjonen oppe 😁 Takk til alle som kom og som bidro til denne sinnsyke dagen! Takk til 📸 @2maslarsen for mange fine bilder!! #frølandgames
training Guten Abend ihr Lieben #instarunners , .

heute morgen bin ich etwas schwerer aus den Federn gekommen 😴. Als ich dann unterwegs war, war ich natürliche sehr froh, dass ich die innere Schweine 🐷 - Katze 🐈 überwinden konnte 💪. 8 Kilometer und zum Schluss 4 Bergsprints💥. . 
Heute habe ich mich auf meine Lauftechnik konzentriert‼️Ich hatte mich letztes Wochenende selbst aufgenommen um meine Lauftechnik zu analysieren 📹. .

Achtet ihr auf eure Lauftechnik? Und kennt ihr eure „Baustellen“ 🚧? . 👉🏻Techniktraining macht mir ja viel Spaß 🙌🏻... um das Beste aus sich rauszuholen💯. .

So, jetzt ab auf die Couch und Beine hoch✨. #happyfriday 
Wünsche euch einen schönen Abend. [Werbung aufgrund von erkennbaren,
markierten und / oder genannten Marken] .
#earlybird #earlybirdrun #laufenammorgen 
#run #running #laufen #läuferin #läuft #läuftbeimir #laufmotivation #laufenmachtglücklich #laufanfänger #laufanfängerin #laufenlaufenlaufen #laufblogger #liebeslauftagebuch #darumlaufenwir #laufliebe #lauffreunde #laufjunkie #laufcommunity #fitbit #lauftraining #training  #laufcoach #lauftrainer #laufenmitfranzi
Likes: 303
Posted at: 2020-06-05 20:32:18
Guten Abend ihr Lieben #instarunners , . heute morgen bin ich etwas schwerer aus den Federn gekommen 😴. Als ich dann unterwegs war, war ich natürliche sehr froh, dass ich die innere Schweine 🐷 - Katze 🐈 überwinden konnte 💪. 8 Kilometer und zum Schluss 4 Bergsprints💥. . Heute habe ich mich auf meine Lauftechnik konzentriert‼️Ich hatte mich letztes Wochenende selbst aufgenommen um meine Lauftechnik zu analysieren 📹. . Achtet ihr auf eure Lauftechnik? Und kennt ihr eure „Baustellen“ 🚧? . 👉🏻Techniktraining macht mir ja viel Spaß 🙌🏻... um das Beste aus sich rauszuholen💯. . So, jetzt ab auf die Couch und Beine hoch✨. #happyfriday Wünsche euch einen schönen Abend. [Werbung aufgrund von erkennbaren, markierten und / oder genannten Marken] . #earlybird #earlybirdrun #laufenammorgen #run #running #laufen #läuferin #läuft #läuftbeimir #laufmotivation #laufenmachtglücklich #laufanfänger #laufanfängerin #laufenlaufenlaufen #laufblogger #liebeslauftagebuch #darumlaufenwir #laufliebe #lauffreunde #laufjunkie #laufcommunity #fitbit #lauftraining #training #laufcoach #lauftrainer #laufenmitfranzi
training ☺️☺️ .
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. #fit #gym #love #fitness #motivation #fitnessmotivation #workout #fitfam #happy #lifestyle #training #instagram #healthy #gymlife #girl #health #train #likesforlike #followers #thisisme #loveit #gymshark66 #gymsharkwomen
Likes: 202
Posted at: 2020-06-05 19:24:13
training Sve pet
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#track #trackandfield #training #sport #highfive #athletics #run #fitnessjourney #stayfitdontquit #zagreb #rainyday
Likes: 148
Posted at: 2020-06-05 21:51:54
training I can't wait to bring this fella back home from camp tomorrow! #dogobedience #training #missyou #dogsofinstagram #puppiesofinstagram #pomeranian #pompuppy #pomeraniansofinstagram #pom #reunited #treatyourself
Likes: 0
Posted at: 2020-06-05 23:09:20
I can't wait to bring this fella back home from camp tomorrow! #dogobedience #training #missyou #dogsofinstagram #puppiesofinstagram #pomeranian #pompuppy #pomeraniansofinstagram #pom #reunited #treatyourself
training Love at first sight Ʃ@i .
Do more of what makes you happy 😃😃😃🤙
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#training #fitness #workout #gym #motivation #fit #sport #skateboarding #bodybuilding #health #running #fitfam #lifestyle #crossfit #gymlife #acai #healthy #run #strong #exercise #muscle #instagood #love #cardio #instafit #strength #boxing #fitspo #surfing #bjj
Likes: 0
Posted at: 2020-06-05 23:09:06
training Hui .... #running #weekendrun #running #run #runner #fitness #runners #instarunners #trailrunning #training #runningmotivation #runnersofinstagram #marathon #sport #runhappy #motivation #instarun #workout #instarunner #fit  #laufen #runnersworld #samsunghealth
Likes: 0
Posted at: 2020-06-05 23:09:06
training Liebe Mitglieder des Gesundheitszentrums,
Hinter uns allen liegen herausfordernde Wochen, in denen vieles vollkommen unklar war. Wie schwer wird die #Corona-Pandemie unsere Region treffen? Wie geht es beruflich, nicht nur für #Selbstständige, sondern auch für viele Angestellte in #Kurzarbeit weiter? Und wann dürfen wir als Gesundheitszentrum wieder für Euch da sein? Viele Fragen haben uns bewegt und tun es auch weiterhin - denn wann diese beispiellose Zeit der Corona-#Pandemie durchgestanden ist, kann aktuell noch niemand beantworten.
Was wir aber aus fester Überzeugung sagen können: Eure Unterstützung in den vergangenen Wochen und Monaten war großartig! In diesen schweren Zeiten, die auch uns wirtschaftlich vor große Herausforderungen stellen, habt ihr uns loyal die Treue gehalten. Dafür möchten wir ausdrücklich und herzlich Danke sagen! Danke auch für Eure Bereitschaft, mit uns unter all den vielen Auflagen in der vergangenen Woche wieder den Betrieb zu starten. Abstandsregelungen, geschlossenen #Duschen, vorheriges Umkleiden und auch das #Training in kleinen „Parzellen“ in unserem Kursraum habt ihr wunderbar gemeistert.
Die aktuelle Situation ist für uns alle nicht einfach. Kinderbetreuung, eingeschränkter Schulunterricht und auch die unklare weitere Entwicklung in Sachen Corona liegen seit Monaten über uns allen. Ihr kommt aber mit so viel Freude und Begeisterung zum #Sport, dass wir von all dem #Stress nichts spüren. Diese #Freude ist eine willkommene Abwechslung, mit der wir jeden Tag genauso motiviert zur #Arbeit kommen können, wir ihr zu uns ins Gesundheitszentrum.
Sollte sich an den Corona-Auflagen der Landesregierung etwas ändern, erfahrt ihr dies jederzeit kurzfristig auch auf unserer Internetseite www.gesundheitszentrum-nom.de sowie auf unserer Facebook- und Instagramseite.
Herzlichen Dank für Eure Treue und bleibt gesund!
Likes: 0
Posted at: 2020-06-05 23:09:04
Liebe Mitglieder des Gesundheitszentrums, Hinter uns allen liegen herausfordernde Wochen, in denen vieles vollkommen unklar war. Wie schwer wird die #Corona-Pandemie unsere Region treffen? Wie geht es beruflich, nicht nur für #Selbstständige, sondern auch für viele Angestellte in #Kurzarbeit weiter? Und wann dürfen wir als Gesundheitszentrum wieder für Euch da sein? Viele Fragen haben uns bewegt und tun es auch weiterhin - denn wann diese beispiellose Zeit der Corona-#Pandemie durchgestanden ist, kann aktuell noch niemand beantworten. Was wir aber aus fester Überzeugung sagen können: Eure Unterstützung in den vergangenen Wochen und Monaten war großartig! In diesen schweren Zeiten, die auch uns wirtschaftlich vor große Herausforderungen stellen, habt ihr uns loyal die Treue gehalten. Dafür möchten wir ausdrücklich und herzlich Danke sagen! Danke auch für Eure Bereitschaft, mit uns unter all den vielen Auflagen in der vergangenen Woche wieder den Betrieb zu starten. Abstandsregelungen, geschlossenen #Duschen, vorheriges Umkleiden und auch das #Training in kleinen „Parzellen“ in unserem Kursraum habt ihr wunderbar gemeistert. Die aktuelle Situation ist für uns alle nicht einfach. Kinderbetreuung, eingeschränkter Schulunterricht und auch die unklare weitere Entwicklung in Sachen Corona liegen seit Monaten über uns allen. Ihr kommt aber mit so viel Freude und Begeisterung zum #Sport, dass wir von all dem #Stress nichts spüren. Diese #Freude ist eine willkommene Abwechslung, mit der wir jeden Tag genauso motiviert zur #Arbeit kommen können, wir ihr zu uns ins Gesundheitszentrum. Sollte sich an den Corona-Auflagen der Landesregierung etwas ändern, erfahrt ihr dies jederzeit kurzfristig auch auf unserer Internetseite www.gesundheitszentrum-nom.de sowie auf unserer Facebook- und Instagramseite. Herzlichen Dank für Eure Treue und bleibt gesund!
training Te brindamos atención profesional especializada en fisioterapia 🏅

Conoce nuestros servicios ✅Electroterapia ✅Ultrasonido terapéutico ✅Presoterapia ✅Hypervolt ✅Richelli's Pain Reliever ✅Electroestimulación COMPEX ✅Vendaje neuromuscular ✅Cupping Therapy ✅Masajes de descarga

#Kinesis #Fisioterapia #Rehabilitacion #Fisioterapiadeportiva #Prevencion #servicios #Deporte #Training #Physiotherapy #Physicaltherapy#Sport #Injuries #Exercise #Muscle #Rehab
Likes: 0
Posted at: 2020-06-05 23:09:04
Te brindamos atención profesional especializada en fisioterapia 🏅 Conoce nuestros servicios ✅Electroterapia ✅Ultrasonido terapéutico ✅Presoterapia ✅Hypervolt ✅Richelli's Pain Reliever ✅Electroestimulación COMPEX ✅Vendaje neuromuscular ✅Cupping Therapy ✅Masajes de descarga #Kinesis #Fisioterapia #Rehabilitacion #Fisioterapiadeportiva #Prevencion #servicios #Deporte #Training #Physiotherapy #Physicaltherapy#Sport #Injuries #Exercise #Muscle #Rehab
training ➡️A meterle!!! cualquier duda, me consultas! respondo feliz. ✔️ Armó tu rutina según tus objetivos y te las mando por videos los días que entrenas! ✔️ Consulta inbox!

#fullbody #entrenamiento #training #rutina #gym #fitness #fit #fisico #descensodepeso #salud  #kettlebell #workout #coach #entrenadorpersonal #personaltrainer
Likes: 0
Posted at: 2020-06-05 23:09:03
➡️A meterle!!! cualquier duda, me consultas! respondo feliz. ✔️ Armó tu rutina según tus objetivos y te las mando por videos los días que entrenas! ✔️ Consulta inbox! #fullbody #entrenamiento #training #rutina #gym #fitness #fit #fisico #descensodepeso #salud #kettlebell #workout #coach #entrenadorpersonal #personaltrainer
training ⚠️RAPORT # 14 💪🏼👌🏼🤗💚
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🏋🏽‍♀️TRENINGI:
🤸🏾‍♂️#livetraining z @chodakowskaewa 🤸🏾‍♂️ #sukces z @tvbeactive 
Oba treningi wieczorkiem 🙂
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🍔POSIŁKI👉🏼 pysznie i planowo od @bediet.pl 👌🏼
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Phew‼️ Ledwo zdążę z tym treningiem, u mnie jest godzina wstecz 🙈 A chciałabym Wam jeszcze coś powiedzieć, widać już to zresztą na fotce - TAK‼️ Udało mi się zrzucić kolejne 0,8kg 🙈🙃 Oczywiście to dopiero namiastka celu i nie mam zamiaru spocząć na laurach ☝🏼 Nie należy mi się też absolutnie żadna nagroda, lubimy się obdarowywać np czekoladą...o nie, nie ze mną te numery 💪🏼‼️ Tylko ja wiem jak dużo wysiłku mnie to kosztowało i nadal będzie póki nie wpadnę w totalny rytm i nie mam zamiaru tego zniweczyć czymś co jest zupełnie zbędne 😏 będę się cieszyć gdy założę nowe jeansy kupione przed COVID które i tak były obcisłe haha wiec serio mam nad czym pracować 😉
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Mam nadzieję, że nic złego ani przykrego się u Ciebie nie wydarzyło ❤️
Wierzę, że zaplanowałaś już sobie drogę do celu i dzielnie nią podążasz 🧐
Chcę byś już siebie nie oszukiwała i potrafiła powiedzieć NIE temu co jest zbędne 🙏🏽
Głowa do góry, jest ok i będzie tylko lepiej 👌🏼
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#nowajanowaszafa #nowajazchodakowska #chodagang #tvbeactive #bebio #berawewachodakowska #challenge #wyzwanie #motywacja #motivation #healthylifestyle #healthyfood #trenujwdomu #training #challenge #cwiczebolubie #choda #chodakowska #ewachodakowska
#polishgirl #londongirl #nowaja #trainhard #nevergiveup #bebetter #fajterka #cwiczzchodakowska #fitnessmotivation
Likes: 1
Posted at: 2020-06-05 23:09:02
⚠️RAPORT # 14 💪🏼👌🏼🤗💚 . 🏋🏽‍♀️TRENINGI: 🤸🏾‍♂️#livetraining z @chodakowskaewa 🤸🏾‍♂️ #sukces z @tvbeactive Oba treningi wieczorkiem 🙂 . 🍔POSIŁKI👉🏼 pysznie i planowo od @bediet.pl 👌🏼 . Phew‼️ Ledwo zdążę z tym treningiem, u mnie jest godzina wstecz 🙈 A chciałabym Wam jeszcze coś powiedzieć, widać już to zresztą na fotce - TAK‼️ Udało mi się zrzucić kolejne 0,8kg 🙈🙃 Oczywiście to dopiero namiastka celu i nie mam zamiaru spocząć na laurach ☝🏼 Nie należy mi się też absolutnie żadna nagroda, lubimy się obdarowywać np czekoladą...o nie, nie ze mną te numery 💪🏼‼️ Tylko ja wiem jak dużo wysiłku mnie to kosztowało i nadal będzie póki nie wpadnę w totalny rytm i nie mam zamiaru tego zniweczyć czymś co jest zupełnie zbędne 😏 będę się cieszyć gdy założę nowe jeansy kupione przed COVID które i tak były obcisłe haha wiec serio mam nad czym pracować 😉 . Mam nadzieję, że nic złego ani przykrego się u Ciebie nie wydarzyło ❤️ Wierzę, że zaplanowałaś już sobie drogę do celu i dzielnie nią podążasz 🧐 Chcę byś już siebie nie oszukiwała i potrafiła powiedzieć NIE temu co jest zbędne 🙏🏽 Głowa do góry, jest ok i będzie tylko lepiej 👌🏼 . #nowajanowaszafa #nowajazchodakowska #chodagang #tvbeactive #bebio #berawewachodakowska #challenge #wyzwanie #motywacja #motivation #healthylifestyle #healthyfood #trenujwdomu #training #challenge #cwiczebolubie #choda #chodakowska #ewachodakowska #polishgirl #londongirl #nowaja #trainhard #nevergiveup #bebetter #fajterka #cwiczzchodakowska #fitnessmotivation
training 4 bloques de 8 ejercicios cada uno
bloque 1 y 3 x repeticiones, bloque 2 y 4 estático 30 segundos.
1- Sentadillas x 20🏋️
2- Zancada x 20 a cada lado🏃
3- Punta de pie x 30👣
4- Abdominales a tocar pies x 20👣
5- Plancha lateral x 20 a cada lado📐
6- Espinales x 20📏
7- Flexiones de brazos x 10 💪
8- Flexiones de triceps x 10💪💪
#QUEDATEENCASA  #quedateencasa  #entrenamiento #entrenoencasa  #yomemuevoencasa #moveteencasa #workout  #fitness  #running  #funcionaltraining  #cardio  #hiitworkout  #intervaltraining #motivación  #musculacion  #training  #trainning
Likes: 0
Posted at: 2020-06-05 23:09:02
4 bloques de 8 ejercicios cada uno bloque 1 y 3 x repeticiones, bloque 2 y 4 estático 30 segundos. 1- Sentadillas x 20🏋️ 2- Zancada x 20 a cada lado🏃 3- Punta de pie x 30👣 4- Abdominales a tocar pies x 20👣 5- Plancha lateral x 20 a cada lado📐 6- Espinales x 20📏 7- Flexiones de brazos x 10 💪 8- Flexiones de triceps x 10💪💪 #QUEDATEENCASA #quedateencasa #entrenamiento #entrenoencasa #yomemuevoencasa #moveteencasa #workout #fitness #running #funcionaltraining #cardio #hiitworkout #intervaltraining #motivación #musculacion #training #trainning
training Quantos nãos a si mesmo você precisa antes de finalmente dizer sim? 
#receitasfit #nopainnogain #persistence #treino #sonoanabolico #lowcarbdiet  #treinoedietatodosantodia #receitaslowcarb #emagrecimentosaudavel #marombas #lifestyle #training #instalikes #treinopesado #musculation #musculação #treinoemcasa #ficaemcasa
 #gym #vidasaudavel #motivation
Likes: 1
Posted at: 2020-06-05 23:09:01
training When you and your bestie rock up to gym in the same outfit... everytime 😍⁠⠀
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Tag your gym bestie to let them know you wanna rock theses matching outfits with them 😉⁠⠀
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#fortifygear #onlythestrongbelong #matching #gymbestie #fitnessfriends #ytg #crossfit #crossfitaustralia #fitness #workout #gym #training #wod #motivation #fitspo
Likes: 0
Posted at: 2020-06-05 23:09:01
When you and your bestie rock up to gym in the same outfit... everytime 😍⁠⠀ ⁠⠀ ⁠⠀ Tag your gym bestie to let them know you wanna rock theses matching outfits with them 😉⁠⠀ ⁠⠀ #fortifygear #onlythestrongbelong #matching #gymbestie #fitnessfriends #ytg #crossfit #crossfitaustralia #fitness #workout #gym #training #wod #motivation #fitspo
training DADDY AND DAUGHTER TURNING KICKS & JUMPING TURNING KICKS 
So went to pick up some equipment today and me and the daughter ended up getting on one practicing loads of stuff

HOW I MISS THIS PLACE

#DADDYANDDAUGHTER
#TEAMSTAR
#STARKICKBOXING
#JAMMYDODGER
#MINIDODGER
#KICKBOXERS
#KICKBOXING
#KICKBOXINGFAMILY #TURINGKICKS
#JUMPINGTURNINGKICKS
#ALTERNATIVEKICKS
#FAMILY
#FAMILYBONDING
#BONDINGTHROUGHMARTIALARTS
#TRAINING
#TRAININGTOGETHER
Likes: 0
Posted at: 2020-06-05 23:08:53
DADDY AND DAUGHTER TURNING KICKS & JUMPING TURNING KICKS So went to pick up some equipment today and me and the daughter ended up getting on one practicing loads of stuff HOW I MISS THIS PLACE #DADDYANDDAUGHTER #TEAMSTAR #STARKICKBOXING #JAMMYDODGER #MINIDODGER #KICKBOXERS #KICKBOXING #KICKBOXINGFAMILY #TURINGKICKS #JUMPINGTURNINGKICKS #ALTERNATIVEKICKS #FAMILY #FAMILYBONDING #BONDINGTHROUGHMARTIALARTS #TRAINING #TRAININGTOGETHER
training Arthur rennt jetzt Mal ins Wochenende, denn da kommt uns Mal wieder sein Bruder Anton  besuchen und dann wird ordentlich gemeinsam traniert😍🐾❤️
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📷@elena_204_❤️
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#arthur#love#lovethisdog#dogsport#besteprivatfotografin#dogsport#brüder#run#fotographie#natur#nature#photography#fotographie#gemeinsamestraining#bestesteam#training#tainingsteam#team#trainingswochende#igp#leidenschaft
Likes: 2
Posted at: 2020-06-05 23:08:50
Arthur rennt jetzt Mal ins Wochenende, denn da kommt uns Mal wieder sein Bruder Anton besuchen und dann wird ordentlich gemeinsam traniert😍🐾❤️ • • • • 📷@elena_204_❤️ • • #arthur#love#lovethisdog#dogsport#besteprivatfotografin#dogsport#brüder#run#fotographie#natur#nature#photography#fotographie#gemeinsamestraining#bestesteam#training#tainingsteam#team#trainingswochende#igp#leidenschaft
training Haz de tu comida tu medicina.
Manzana,pera,piña,kiwi y fresas
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#healthy #fitness #healthyfood #healthylifestyle #health #food #fit #motivation #lifestyle #workout #gym #vegan #love #weightloss #foodie #foodporn #instafood #nutrition #instagood #fitnessmotivation #diet #training #fitfam #yummy #wellness #healthyliving #happy #bodybuilding #delicious #bhfyp
Likes: 3
Posted at: 2020-06-05 23:08:48
Haz de tu comida tu medicina. Manzana,pera,piña,kiwi y fresas . . #healthy #fitness #healthyfood #healthylifestyle #health #food #fit #motivation #lifestyle #workout #gym #vegan #love #weightloss #foodie #foodporn #instafood #nutrition #instagood #fitnessmotivation #diet #training #fitfam #yummy #wellness #healthyliving #happy #bodybuilding #delicious #bhfyp
training Whew 😅. I def have a love/hate relationship with the stair master. This was a quick leg burner after a great leg workout out today... of course you guys seen me do this before but it’s been a year so I thought I’ll give these exercises another try. Only difference is I’m thicker 😋. Try it and tag me. •
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#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #sum2prove ***I DONT OWN THE RIGHTS TO THIS SONG
Likes: 0
Posted at: 2020-06-05 23:08:40
Whew 😅. I def have a love/hate relationship with the stair master. This was a quick leg burner after a great leg workout out today... of course you guys seen me do this before but it’s been a year so I thought I’ll give these exercises another try. Only difference is I’m thicker 😋. Try it and tag me. • • • #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #sum2prove ***I DONT OWN THE RIGHTS TO THIS SONG
training I'm ready
for someone to love me 💪🏽🌈
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#quarentena #quarantine #stayhome #ficaemcasa #fiqueemcasa #fitness #fitnessmotivation #fit #workout #motivation #fitnessaddict #fitnessjourney #fitlife #healthy #instafit #health #fitspiration #instagood #training #weightloss #lifestyle
Likes: 1
Posted at: 2020-06-05 23:08:40
I'm ready for someone to love me 💪🏽🌈 . . . . . . . . . #quarentena #quarantine #stayhome #ficaemcasa #fiqueemcasa #fitness #fitnessmotivation #fit #workout #motivation #fitnessaddict #fitnessjourney #fitlife #healthy #instafit #health #fitspiration #instagood #training #weightloss #lifestyle
training Somos o que pensamos. Tudo o que somos surge com nossos pensamentos. Com nossos pensamentos em prática, fazemos o nosso mundo.
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#chestday #13memo #esmagaquecresce #fikagrandeporra #fodaseopadrao #meuovo #quemtaloko #aesthetic #classicphysique #fitness #fitnessmotivation #workout #training #gym #lifestyle #bodybuilding #instafit #instafitness #instagood
Likes: 1
Posted at: 2020-06-05 23:08:37
Somos o que pensamos. Tudo o que somos surge com nossos pensamentos. Com nossos pensamentos em prática, fazemos o nosso mundo. . . . #chestday #13memo #esmagaquecresce #fikagrandeporra #fodaseopadrao #meuovo #quemtaloko #aesthetic #classicphysique #fitness #fitnessmotivation #workout #training #gym #lifestyle #bodybuilding #instafit #instafitness #instagood
training #strava #strongcycling #mtcclr #cycling #new #cyclingshots #selfie #pacegroup #bikelife #ciclismo #roadbike #roadbiking #training #trainhard #cycliste #cyclisme #blackcyclistunited #beatyesterday #garmin #endure #trainharderthanme #outdoors #サイクリング #循环 #հեծանվավազք #fietsry #ركوب الدراجات #язда на ровары #blairthebiker #blackcyclist
Likes: 0
Posted at: 2020-06-05 23:08:37
training The New 2 in 1 Secure Pocket Shorts Fits Every Activity!🥊
Likes: 1
Posted at: 2020-06-05 23:08:32
The New 2 in 1 Secure Pocket Shorts Fits Every Activity!🥊
training The GOAT is Back! 🐐
Cristiano Ronaldo during Today’s Training at Allianz Stadium 🤍🖤 Follow - @cr7_football_fanbase 
#ronaldo #training @juventus
Likes: 0
Posted at: 2020-06-05 23:08:30
The GOAT is Back! 🐐 Cristiano Ronaldo during Today’s Training at Allianz Stadium 🤍🖤 Follow - @cr7_football_fanbase #ronaldo #training @juventus
training First heavy post quarantine pull, 345lbs with a double overhand grip. Not too shabby!! #deadlift #training #trainhard #coach #personaltrainer #lift #fitness #strong #strength #back #legs #fit #gymlife #lift #pullday #weightlifting #trainer #evolve #gym #consistency #nutrition #liftheavy
Likes: 0
Posted at: 2020-06-05 23:08:25
First heavy post quarantine pull, 345lbs with a double overhand grip. Not too shabby!! #deadlift #training #trainhard #coach #personaltrainer #lift #fitness #strong #strength #back #legs #fit #gymlife #lift #pullday #weightlifting #trainer #evolve #gym #consistency #nutrition #liftheavy
training A simple yet effective workout that just keeps giving.
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5 over head barbell press.
60 skips.
1 hour! GO!
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#healthylifestyle #fitspo #workoutideas #health #healthy #fit #bodybuilding #motivation #body #fitness #training #crossfit #exercise #fitnessmodel #gymmotivation #instafit #fitnessgoals #sport #gymlife #followforfollowback #fitnessmotivation #muscle #gym #photooftheday #weights #lifestyle #personaltrainer #fitfam #cardio #strong
Likes: 2
Posted at: 2020-06-05 23:08:21
A simple yet effective workout that just keeps giving. • 5 over head barbell press. 60 skips. 1 hour! GO! • . . . . #healthylifestyle #fitspo #workoutideas #health #healthy #fit #bodybuilding #motivation #body #fitness #training #crossfit #exercise #fitnessmodel #gymmotivation #instafit #fitnessgoals #sport #gymlife #followforfollowback #fitnessmotivation #muscle #gym #photooftheday #weights #lifestyle #personaltrainer #fitfam #cardio #strong
training Heut war es sehr windig aber dennoch war es ein klasse Training!
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Mittendrin mit einem kleinen Livestream der auch echt cool war. .
#golfsport #callitcooldudes #golfschläger #golfclubs #newgolfer #golfbrandenburg 
#newhobby #hobby #golfberlin #flutlicht #golfanfänger #golfrangegroßbeeren #callawaygolf #geilerabend #berlin #iphone11promax #pinggolfeurope #cobraking #pictureoftheday #selfie #training #golftraining #longdrive #longdrivegolf #suchesponsor #serchingsponsors #nosponsor #instagolf #golfing #golftime
Likes: 0
Posted at: 2020-06-05 23:08:19
training I love to do this challenge😎😎
Likes: 1
Posted at: 2020-06-05 23:08:18
I love to do this challenge😎😎
training UPDATE💪🦾
Starting crazy workouts tomorrow!!!
And no the t-shirt is not for sale😜🤣
Keep working out and never give up. The only competition for me is myself!
Likes: 3
Posted at: 2020-06-05 23:08:17
UPDATE💪🦾 Starting crazy workouts tomorrow!!! And no the t-shirt is not for sale😜🤣 Keep working out and never give up. The only competition for me is myself!
training Day 144 of 366 WALK.

Walked for hours today all the way from downtown to uptown.

The city is boarded up but it's not silent.

The city is in a state of reflection and rebirth.

The old ways were not working before and with quarantine these matters are ever more apparent.

Listen, learn, and love.

Its time to evolve and grow.

TRY & TAG.

#BREAKBUILDATHLETICS.

#privatetraining #personaltraining #boxing #bjj #muaythai #fighterconditioning #fighter #athlete #training #fitness #fitspo #gym #gymlife #workout #conditioning #strengthandconditioning #midtown #flatiron #madisonsquarepark #traveltrainer #wanderlusttrainer #astoria #newyork #manhattan #physicaltherapy #mobility #movement #onlinetrainer #trainingonline
Likes: 1
Posted at: 2020-06-05 23:08:13
Day 144 of 366 WALK. Walked for hours today all the way from downtown to uptown. The city is boarded up but it's not silent. The city is in a state of reflection and rebirth. The old ways were not working before and with quarantine these matters are ever more apparent. Listen, learn, and love. Its time to evolve and grow. TRY & TAG. #BREAKBUILDATHLETICS. #privatetraining #personaltraining #boxing #bjj #muaythai #fighterconditioning #fighter #athlete #training #fitness #fitspo #gym #gymlife #workout #conditioning #strengthandconditioning #midtown #flatiron #madisonsquarepark #traveltrainer #wanderlusttrainer #astoria #newyork #manhattan #physicaltherapy #mobility #movement #onlinetrainer #trainingonline
training Vamos los viernes de training 🤸😎 Te espero de lunes a viernes para entrenar de 5:00hrs a 21:00 atendemos en @narotraining  #crosstraining #weightlifting #funcional #training #ñarotraining
Likes: 1
Posted at: 2020-06-05 23:08:13
Vamos los viernes de training 🤸😎 Te espero de lunes a viernes para entrenar de 5:00hrs a 21:00 atendemos en @narotraining #crosstraining #weightlifting #funcional #training #ñarotraining
training For horses with pink delicate noses  who are prone to sunburn I can thoroughly recommend #aniwell #filtabac #filtabacforthepinknose  really does do the job and stays on for hours even when they are grazing! 
#WhatASpot #jumping #training #ride #rider #riding #eq #equestrian #equestrianblog #equestrianblogger #equestrianproblems #equestriansofinstagram #equestrianlifestyle #equinephotography #blog #blogger #dressage #showjumping #showjumper #hack1000miles #disabledrider
Likes: 0
Posted at: 2020-06-05 23:08:13
For horses with pink delicate noses who are prone to sunburn I can thoroughly recommend #aniwell #filtabac #filtabacforthepinknose really does do the job and stays on for hours even when they are grazing! #WhatASpot #jumping #training #ride #rider #riding #eq #equestrian #equestrianblog #equestrianblogger #equestrianproblems #equestriansofinstagram #equestrianlifestyle #equinephotography #blog #blogger #dressage #showjumping #showjumper #hack1000miles #disabledrider
training 30 day difference. It might not look like a lot but I feel like I’m moving better, sleeping better and mentally feeling better. I’m incredibly lucky to have some amazing mentors in my life as well as some great friends. @ivansfitness, you’re the GOAT! Thanks for all that you do for the squad and keeping us motivated and hustling through these strange times. I’m so fortunate to have someone like you in my life. @bamaburr, your words and guidance have helped me get through the tough days and the best days. Like I said before, I’m focusing on doing things to make me happy instead of doing things to make others happy with me. You’re the best and I appreciate you! 
#focusedfridays #motivation #selfcare #selflove #instamood #life #bestoftheday #goals #training #friyay #goodvibes
Likes: 2
Posted at: 2020-06-05 23:08:12
30 day difference. It might not look like a lot but I feel like I’m moving better, sleeping better and mentally feeling better. I’m incredibly lucky to have some amazing mentors in my life as well as some great friends. @ivansfitness, you’re the GOAT! Thanks for all that you do for the squad and keeping us motivated and hustling through these strange times. I’m so fortunate to have someone like you in my life. @bamaburr, your words and guidance have helped me get through the tough days and the best days. Like I said before, I’m focusing on doing things to make me happy instead of doing things to make others happy with me. You’re the best and I appreciate you! #focusedfridays #motivation #selfcare #selflove #instamood #life #bestoftheday #goals #training #friyay #goodvibes
training Dobra wiadomość taka ze od dziś wracają normalne treningi 👊👌💪🏻 #training #silownia #gym #crosfit #ocr #ocrathlete #ocrtraining #szczęście #pasja #biegaczka #runing #run #silajestkobieta #walkaolepszejutro #polishgirl #polskadziewczyna #blondynka #runmagedon #spartan #live #ekstrim ##poland #polskacwiczy #polskabiega #compressport #inov8 #foto #motywacja #silesiatattoo
Likes: 3
Posted at: 2020-06-05 23:08:08
training 𝘈ⒸⓉⒾⓋⒾⒹⒶⒹ ⒻⒾⓈⒾⒸⒶ Ⓨ ⒺⓃⓉⓇⒺⓃⒶⓂⒾⒺⓃⓉⓄ
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¿Hablamos de lo mismo? 🤔
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Según la OMS actividad física es cualquier movimiento 
producido por los músculos esqueléticos que den como resultado un gasto energético.
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¿Suena conocido no? 😒
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Podemos enmarcar varias actividades con esta definición: correr, caminar, bailar, etc.💃🚶‍♀🏃‍♂🕺. Pero cuando hablamos de entrenamiento estamos refiriéndonos a un plan. Este plan reúne ciertas características.
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El entrenamiento, actúa como un shock físico y hormonal momentáneo, creando protección contra el estrés, provocando así una adaptación. En pocas palabras , estímulo-estrés-adaptación. 🙌
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Las modificaciones en la estructura del entrenamiento permiten nuevos procesos de adaptación:
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✅ 1) Estimulo, Shock o sesión de entrenamiento
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✅ 2) ruptura de la homeóstasis
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✅ 3) desgaste o catabolismo
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✅ 4) proceso de recuperación
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✅ 5) ganancia y desarrollo superando el estado anterior.
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Partiendo de este concepto de Adaptación al Entrenamiento, aplicando una serie de principios básicos (Principios del Entrenamiento que configuran lo que sería el entrenamiento ideal) . .
✍ 🅿🆁🅸🅽🅲🅸🅿🅸🅾🆂 🅳🅴🅻 🅴🅽🆃🆁🅴🅽🅰🅼🅸🅴🅽🆃🅾 🆁🅴🅻🅰🅲🅸🅾🅽🅰🅳🅾🆂 🅲🅾🅽 🅻🅰 🆁🅴🆂🅿🆄🅴🆂🆃🅰 🅳🅴🅻 🅾🆁🅶🅰🅽🅸🆂🅼🅾 🅰🅻 🅴🆂🅵🆄🅴🆁🆉🅾:
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• Principio de totalidad.
• Principio de individualización. .
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✍ 🅿🆁🅸🅽🅲🅸🅿🅸🅾🆂 🅳🅴🅻 🅴🅽🆃🆁🅴🅽🅰🅼🅸🅴🅽🆃🅾 🆁🅴🅻🅰🅲🅸🅾🅽🅰🅳🅾🆂 🅲🅾🅽 🅴🅻 🅴🆂🆃í🅼🆄🅻🅾 🅳🅴🅻 🅴🅽🆃🆁🅴🅽🅰🅼🅸🅴🅽🆃🅾:
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• Intensidad.
• Progresión.
• Continuidad.
• Reversibilidad.
• Alternancia.
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. ✍🅿🆁🅸🅽🅲🅸🅿🅸🅾🆂 🅳🅴🅻 🅴🅽🆃🆁🅴🅽🅰🅼🅸🅴🅽🆃🅾 🆁🅴🅻🅰🅲🅸🅾🅽🅰🅳🅾🆂 🅲🅾🅽 🅻🅾🆂 🆂🅸🆂🆃🅴🅼🅰🆂 🅰 🅻🅾🆂 🆀🆄🅴 🆂🅴 🅳🅸🆁🅸🅶🅴 🅳🅸🅲🅷🅾 🅴🆂🆃í🅼🆄🅻🅾:
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• Principio de multilateralidad.
• Principio de transferencia.
• Principio de especificidad.
• Principio de especialización. .
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¿ La actividad qué estás realizando hoy, reúne todas estas características? ¿Se aplican todos esos principios? .
Un saludo, Joaquín 🙋‍♂️
#entrenamiento #fitness #gym #training #deporte #salud #n #fit #workout #gimnasio #entrenamientofuncional #a #ejercicio #motivacion #vidasana #crossfit #fitnessmotivation
Likes: 2
Posted at: 2020-06-05 23:07:59
𝘈ⒸⓉⒾⓋⒾⒹⒶⒹ ⒻⒾⓈⒾⒸⒶ Ⓨ ⒺⓃⓉⓇⒺⓃⒶⓂⒾⒺⓃⓉⓄ . ¿Hablamos de lo mismo? 🤔 . Según la OMS actividad física es cualquier movimiento producido por los músculos esqueléticos que den como resultado un gasto energético. . ¿Suena conocido no? 😒 . . Podemos enmarcar varias actividades con esta definición: correr, caminar, bailar, etc.💃🚶‍♀🏃‍♂🕺. Pero cuando hablamos de entrenamiento estamos refiriéndonos a un plan. Este plan reúne ciertas características. . El entrenamiento, actúa como un shock físico y hormonal momentáneo, creando protección contra el estrés, provocando así una adaptación. En pocas palabras , estímulo-estrés-adaptación. 🙌 . Las modificaciones en la estructura del entrenamiento permiten nuevos procesos de adaptación: . ✅ 1) Estimulo, Shock o sesión de entrenamiento . ✅ 2) ruptura de la homeóstasis . ✅ 3) desgaste o catabolismo . ✅ 4) proceso de recuperación . ✅ 5) ganancia y desarrollo superando el estado anterior. . Partiendo de este concepto de Adaptación al Entrenamiento, aplicando una serie de principios básicos (Principios del Entrenamiento que configuran lo que sería el entrenamiento ideal) . . ✍ 🅿🆁🅸🅽🅲🅸🅿🅸🅾🆂 🅳🅴🅻 🅴🅽🆃🆁🅴🅽🅰🅼🅸🅴🅽🆃🅾 🆁🅴🅻🅰🅲🅸🅾🅽🅰🅳🅾🆂 🅲🅾🅽 🅻🅰 🆁🅴🆂🅿🆄🅴🆂🆃🅰 🅳🅴🅻 🅾🆁🅶🅰🅽🅸🆂🅼🅾 🅰🅻 🅴🆂🅵🆄🅴🆁🆉🅾: . • Principio de totalidad. • Principio de individualización. . . ✍ 🅿🆁🅸🅽🅲🅸🅿🅸🅾🆂 🅳🅴🅻 🅴🅽🆃🆁🅴🅽🅰🅼🅸🅴🅽🆃🅾 🆁🅴🅻🅰🅲🅸🅾🅽🅰🅳🅾🆂 🅲🅾🅽 🅴🅻 🅴🆂🆃í🅼🆄🅻🅾 🅳🅴🅻 🅴🅽🆃🆁🅴🅽🅰🅼🅸🅴🅽🆃🅾: . • Intensidad. • Progresión. • Continuidad. • Reversibilidad. • Alternancia. . . ✍🅿🆁🅸🅽🅲🅸🅿🅸🅾🆂 🅳🅴🅻 🅴🅽🆃🆁🅴🅽🅰🅼🅸🅴🅽🆃🅾 🆁🅴🅻🅰🅲🅸🅾🅽🅰🅳🅾🆂 🅲🅾🅽 🅻🅾🆂 🆂🅸🆂🆃🅴🅼🅰🆂 🅰 🅻🅾🆂 🆀🆄🅴 🆂🅴 🅳🅸🆁🅸🅶🅴 🅳🅸🅲🅷🅾 🅴🆂🆃í🅼🆄🅻🅾: . • Principio de multilateralidad. • Principio de transferencia. • Principio de especificidad. • Principio de especialización. . . . ¿ La actividad qué estás realizando hoy, reúne todas estas características? ¿Se aplican todos esos principios? . Un saludo, Joaquín 🙋‍♂️ #entrenamiento #fitness #gym #training #deporte #salud #n #fit #workout #gimnasio #entrenamientofuncional #a #ejercicio #motivacion #vidasana #crossfit #fitnessmotivation
training The City of Pleasanton and Workforce Solutions Alamo recently partnered up to serve the youth in the Pleasanton Area (Atascosa County). The city had been looking for candidates to hire for three positions that were filled by our youth. City Manager Johnny Guizer said that the youth program not only filled the positions with excellent employees but saved the city money because of the work experience services. Before working together with WSA, it would take a long time to fill the positions because it was hard to find good employees. 
The city staff also could see the growth in our youth from when they started. Our youth were excellent for the positions as they are responsible, hard workers, with excellent soft skills. This partnership has been very successful--youth are being mentored and retained while they participate in a work experience opportunity.

Congratulations Pleasanton Youth! 🎉

Contact us today start your future!
📧 Email - YES@wsalamo.org
📱 Text - 210-457-2366
📞 Call - (210) 224-HELP (4357)
💻 Attend a virtual orientation session

#youthservices #pleasanton #atascosacounty #texas #workforcesolutionsalamo #YESProgramWSA #WSAlamo #training #youth #wsayouthservices #communityresources
Likes: 0
Posted at: 2020-06-05 23:07:55
The City of Pleasanton and Workforce Solutions Alamo recently partnered up to serve the youth in the Pleasanton Area (Atascosa County). The city had been looking for candidates to hire for three positions that were filled by our youth. City Manager Johnny Guizer said that the youth program not only filled the positions with excellent employees but saved the city money because of the work experience services. Before working together with WSA, it would take a long time to fill the positions because it was hard to find good employees. The city staff also could see the growth in our youth from when they started. Our youth were excellent for the positions as they are responsible, hard workers, with excellent soft skills. This partnership has been very successful--youth are being mentored and retained while they participate in a work experience opportunity. Congratulations Pleasanton Youth! 🎉 Contact us today start your future! 📧 Email - YES@wsalamo.org 📱 Text - 210-457-2366 📞 Call - (210) 224-HELP (4357) 💻 Attend a virtual orientation session #youthservices #pleasanton #atascosacounty #texas #workforcesolutionsalamo #YESProgramWSA #WSAlamo #training #youth #wsayouthservices #communityresources
training Nach der Challenge ist vor der Challenge! Ab dem 15.6.2020 geht’s los!
Es bleiben nur noch 3 Tage bis zum Anmeldeschluss der Schritte-Challenge!
Der Countdown läuft. Schließe dich einem Team an oder gründe dein Eigenes:
https://aktivwelt.vdes.org/challenge/11/2020-schritte-challenge
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#deutschebahn #sportderbahn #dbsportlich #schrittechallenge #challenge #wettkampf
#runner #running #walken #wandern #joggen #spazieren #gehen #db #fitness #schritte #training #healthy #instawalk #instarun #schritt #laufen #lauf #sport #walk
Likes: 1
Posted at: 2020-06-05 23:07:50
Nach der Challenge ist vor der Challenge! Ab dem 15.6.2020 geht’s los! Es bleiben nur noch 3 Tage bis zum Anmeldeschluss der Schritte-Challenge! Der Countdown läuft. Schließe dich einem Team an oder gründe dein Eigenes: https://aktivwelt.vdes.org/challenge/11/2020-schritte-challenge . . . #deutschebahn #sportderbahn #dbsportlich #schrittechallenge #challenge #wettkampf #runner #running #walken #wandern #joggen #spazieren #gehen #db #fitness #schritte #training #healthy #instawalk #instarun #schritt #laufen #lauf #sport #walk
training 本日のラン終了

プレイリストはこちらです

土曜だけど仕事です

仕事後に予定があるので早起きしてラン

仕事で配信間に合わないの辛いけど
オフィスから全力で応援してます

大好きです

そんな感じです

#runner
#runcrew 
#runtastic 
#workout 
#training
#myprotein 
#priderun 
#sixpride 
#prayingrun 
#neosoundwave 
#uverworld 
#instagood 
#instalike 
#instarun 
#June6
#likeforfollow 
#likeforfollow 
#uverworld 
#uverworld好きな人と繋がりたい 
#uver好きな人と繋がりたい 
#crewさんと繋がりたい 
#東京crew 
#連続ラン
#人間は裏切るけど筋肉は裏切らない 
#筋肉は裏切らない 
#今日も祈りを込めて
#昨日の自分を超える 
#いいね
#いいね返し 
#相互フォロー 
#コメントくれたら喜びます 
#これが僕の在るべき形
Likes: 1
Posted at: 2020-06-05 23:07:49
本日のラン終了 プレイリストはこちらです 土曜だけど仕事です 仕事後に予定があるので早起きしてラン 仕事で配信間に合わないの辛いけど オフィスから全力で応援してます 大好きです そんな感じです #runner #runcrew #runtastic #workout #training #myprotein #priderun #sixpride #prayingrun #neosoundwave #uverworld #instagood #instalike #instarun #June6 #likeforfollow #likeforfollow #uverworld #uverworld好きな人と繋がりたい #uver好きな人と繋がりたい #crewさんと繋がりたい #東京crew #連続ラン #人間は裏切るけど筋肉は裏切らない #筋肉は裏切らない #今日も祈りを込めて #昨日の自分を超える #いいね #いいね返し #相互フォロー #コメントくれたら喜びます #これが僕の在るべき形
training .
筋肉は最高の〇〇である。
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@y4gym_store ←オンラインストア
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@y4gym.2018 .
. ☎︎0335854141
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#ティーカッププードル
#homeworkout 
#ootd 
#photooftheday
#instagram
#instagood 
#fashion 
#hairstyle 
#ootd 
#fitness 
#workout 
#bodymake 
#physique 
#bodybuilding 
#muscle 
#training 
#フィットネス
#ワークアウト
#トレーニング
#筋トレ
#ダイエット
#筋肉
#美容
#スポーツ 
#港区
#麻布十番
#y4family
#y4gymは日本のフィットネスを応援しています。
Likes: 33
Posted at: 2020-06-05 23:07:46
. 筋肉は最高の〇〇である。 . . . @y4gym_store ←オンラインストア . @y4gym.2018 . . ☎︎0335854141 . . #ティーカッププードル #homeworkout #ootd  #photooftheday #instagram #instagood  #fashion  #hairstyle  #ootd #fitness  #workout  #bodymake  #physique  #bodybuilding  #muscle  #training  #フィットネス #ワークアウト #トレーニング #筋トレ #ダイエット #筋肉 #美容 #スポーツ  #港区 #麻布十番 #y4family #y4gymは日本のフィットネスを応援しています。
training ダイエット中にオススメしたいパンとは?
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よく聞くのが『全粒粉パン』
低GIで栄養価が高い
(真っ白い小麦粉に比べると…)
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それと別に『ベーグル』!!
ベーグルって実はバターやオイルを使ってない🙅‍♀️
と言うことは…低脂質!!!
ローファットダイエット中は、凄くお世話になってます。
カロリーも比較的低いうえに、よく噛むから満腹感もある🙆‍♀️✨
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お店で買うのもいいけど、私は手作り派🙋‍♀️
好きな大きさに作れるし、なによりベーグルって発酵時間が短いから、気軽に作れるのが魅力✨
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何度か紹介してるベーグルのレシピは、 #maレシ または @mami.u.55 で検索✍️
(写真5枚目参考)
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レシピでは8個分で紹介してるけど
10個に分けて作ると、ダイエット中に食べるにはちょうどいい大きさになると思う。(写真2枚目参考)
10個分で作るときは、焼き時間気持ち短めに🤏
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たっぷりの野菜を挟んでサンドして食べるのもいい❤️
家族の分はチーズやナッツのベーグルにアレンジしてもいい❤️
たくさん作ったら小分けにして冷凍保存も可能❤️
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#ボディメイク #ワークアウト #トレーニング #筋トレ #筋トレ女子 #筋肉 #筋肉女子 #腹筋 #腹筋女子 #健康  #ダイエット #筋トレ女子と繋がりたい #training #fitness #bodymake #workout #healthy #healthyfood  #食事記録 #ダイエット #ダイエットメニュー #ベーグル #ローファット #低脂質
Likes: 3
Posted at: 2020-06-05 23:07:28
ダイエット中にオススメしたいパンとは? . よく聞くのが『全粒粉パン』 低GIで栄養価が高い (真っ白い小麦粉に比べると…) . それと別に『ベーグル』!! ベーグルって実はバターやオイルを使ってない🙅‍♀️ と言うことは…低脂質!!! ローファットダイエット中は、凄くお世話になってます。 カロリーも比較的低いうえに、よく噛むから満腹感もある🙆‍♀️✨ . お店で買うのもいいけど、私は手作り派🙋‍♀️ 好きな大きさに作れるし、なによりベーグルって発酵時間が短いから、気軽に作れるのが魅力✨ . 何度か紹介してるベーグルのレシピは、 #maレシ または @mami.u.55 で検索✍️ (写真5枚目参考) . レシピでは8個分で紹介してるけど 10個に分けて作ると、ダイエット中に食べるにはちょうどいい大きさになると思う。(写真2枚目参考) 10個分で作るときは、焼き時間気持ち短めに🤏 . . たっぷりの野菜を挟んでサンドして食べるのもいい❤️ 家族の分はチーズやナッツのベーグルにアレンジしてもいい❤️ たくさん作ったら小分けにして冷凍保存も可能❤️ . . . #ボディメイク #ワークアウト #トレーニング #筋トレ #筋トレ女子 #筋肉 #筋肉女子 #腹筋 #腹筋女子 #健康 #ダイエット #筋トレ女子と繋がりたい #training #fitness #bodymake #workout #healthy #healthyfood #食事記録 #ダイエット #ダイエットメニュー #ベーグル #ローファット #低脂質
training Abdômen? Dica super importante para um dos mais básicos desses exercícios!
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Link na BIO!!!!
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#abdomen #treinodeabdomen✅ #treinoemcasa #workout #secabarriga #biotipos #quarentreino #training #usemascara #nuncadesista #lifestyle #musculacao #nopainnogain #nobrainnogain #pracima #dietasaudavel #xtreme
#foco o #resiliencia #forcadevontade #unbroken #transformação
Likes: 0
Posted at: 2020-06-05 23:07:18
training I've invested about £600 in equipment since the gyms closed due to covid.Still be worth it in the end, cant put a price on you're health and wellbeing.Working out is a great stress reliever.Is your gym still closed?
Likes: 5
Posted at: 2020-06-05 23:06:45
I've invested about £600 in equipment since the gyms closed due to covid.Still be worth it in the end, cant put a price on you're health and wellbeing.Working out is a great stress reliever.Is your gym still closed?
training #homeworkouts #fitnessmotivation #fitness #evdesporyap
Likes: 3
Posted at: 2020-06-05 23:06:18
training Hey
Likes: 1
Posted at: 2020-06-05 23:04:38
Hey
training Apples have been proven in clinical studies to increase muscle mass, grip strength, and aerobic capacity so that you can recover faster and ride stronger the next day. Take the assessment at www.kyoku.com to find out if Apples are in your personalized superfood recovery shake! 
#kyoku #kyokufit #teamkyoku #kyokuathlete #kyokucycling #recovertoimprove
Likes: 9
Posted at: 2020-06-05 23:02:38
Apples have been proven in clinical studies to increase muscle mass, grip strength, and aerobic capacity so that you can recover faster and ride stronger the next day. Take the assessment at www.kyoku.com to find out if Apples are in your personalized superfood recovery shake! #kyoku #kyokufit #teamkyoku #kyokuathlete #kyokucycling #recovertoimprove
training #homeworkouts #fitnessmotivation
Likes: 8
Posted at: 2020-06-05 22:52:42
training Toddler had me up super  early so it's a early workout today. It's literally still dark outside 😂🤦 Todays Workout 🥊

Warm Up - Dance around the lounge room with your morning coffee like nobody is watching 🤸 then:

3 Rounds 🥊
10 Landmine Rows 
10 Push-Ups to renegade row
5 km walk later 🚶 ☮️ Peace Out ✌️☮️ #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle  #sport #healthy #crossfit #healthylifestyle #gymlife #instagood ##exercise #muscle #weightloss  #gymmotivation #fitnessgirl #yoga #fitspo #instafit #wellness #homeworkout #fitness
Likes: 20
Posted at: 2020-06-05 22:37:56
Toddler had me up super early so it's a early workout today. It's literally still dark outside 😂🤦 Todays Workout 🥊 Warm Up - Dance around the lounge room with your morning coffee like nobody is watching 🤸 then: 3 Rounds 🥊 10 Landmine Rows 10 Push-Ups to renegade row 5 km walk later 🚶 ☮️ Peace Out ✌️☮️ #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #healthy #crossfit #healthylifestyle #gymlife #instagood ##exercise #muscle #weightloss #gymmotivation #fitnessgirl #yoga #fitspo #instafit #wellness #homeworkout #fitness
training At CFK we are committed to listening, learning about, and making change to combat the injustices and racism facing Black, Indigenous, and other people of colour - in the US, in Canada, and elsewhere around the world.⁣
⁣
We asked some questions and did a bit of research and found an organization we will be donating to on behalf of our community, @colorofchange ⁣
⁣
Please join us in our financial support for Color Of Change (you can find a link in our bio) or find a different individual, organization, coalition, that is committed to bringing about long term change. ⁣
⁣
Let’s also all commit to always confronting racism whenever and wherever we see it in our community, including the fitness community. Thank you all 🖤⁣
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⁣ #justice #endracism #family #equality #equalrights ⁣
#fitness #gym #fit #workout  #nutrition #macros  #fitnessmotivation  #fitfam #training #health #love #lifestyle  #gymlife #sport #muscle #crossfit #like #fitspo #instafit #follow #personaltrainer #exercise #lifting #pictureoftheday #community
Likes: 14
Posted at: 2020-06-05 21:31:19
At CFK we are committed to listening, learning about, and making change to combat the injustices and racism facing Black, Indigenous, and other people of colour - in the US, in Canada, and elsewhere around the world.⁣ ⁣ We asked some questions and did a bit of research and found an organization we will be donating to on behalf of our community, @colorofchange ⁣ ⁣ Please join us in our financial support for Color Of Change (you can find a link in our bio) or find a different individual, organization, coalition, that is committed to bringing about long term change. ⁣ ⁣ Let’s also all commit to always confronting racism whenever and wherever we see it in our community, including the fitness community. Thank you all 🖤⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #justice #endracism #family #equality #equalrights#fitness #gym #fit #workout #nutrition #macros #fitnessmotivation #fitfam #training #health #love #lifestyle #gymlife #sport #muscle #crossfit #like #fitspo #instafit #follow #personaltrainer #exercise #lifting #pictureoftheday #community
training When your kids are retarded and you want the world to know.
👊👊👊
#laufen #corrida #running #run #crossfit #gym #gymlife #bodybuilding #workout #fit #fitness #cardio #stockholm #sweden #inspo #fitspo #momlife #kids #lauf #runner #runningworld #marathon #training #runspo #runningmotivation #runnersworld #covid19 #workoutmotivation #quarantine #children
Likes: 83
Posted at: 2020-06-05 19:17:49
When your kids are retarded and you want the world to know. 👊👊👊 #laufen #corrida #running #run #crossfit #gym #gymlife #bodybuilding #workout #fit #fitness #cardio #stockholm #sweden #inspo #fitspo #momlife #kids #lauf #runner #runningworld #marathon #training #runspo #runningmotivation #runnersworld #covid19 #workoutmotivation #quarantine #children
training Zick-zacked my way around the streets of Stockholm city today for a total of 30 km. Stronger than ever with my running. I feel like Kipchoge’s slow white cousin.
👊🏻💯🇸🇪🏃‍♂️👊🏿
#laufen #corrida #running #run #crossfit #gym #gymlife #bodybuilding #workout #fit #fitness #cardio #stockholm #sweden #inspo #fitspo #marathonrunning #marathontraining #lauf #runner #runningworld #marathon #training #runspo #runningmotivation #runnersworld #runninglifestyle #workoutmotivation #runnersofinstagram
Likes: 164
Posted at: 2020-06-05 17:51:17
Zick-zacked my way around the streets of Stockholm city today for a total of 30 km. Stronger than ever with my running. I feel like Kipchoge’s slow white cousin. 👊🏻💯🇸🇪🏃‍♂️👊🏿 #laufen #corrida #running #run #crossfit #gym #gymlife #bodybuilding #workout #fit #fitness #cardio #stockholm #sweden #inspo #fitspo #marathonrunning #marathontraining #lauf #runner #runningworld #marathon #training #runspo #runningmotivation #runnersworld #runninglifestyle #workoutmotivation #runnersofinstagram
training Anzeige | #BIRTHDAYGIRL 🎉🎂🤩
Ach ich liebe Geburtstage einfach - ich glaube das merkt man hihi 🙈 DANKE❣️ für eure ganzen Glückwünsche, die mich bisher schon erreicht haben - fühlt euch gedrückt 🥰❤️
Likes: 815
Posted at: 2020-06-05 17:41:27
Anzeige | #BIRTHDAYGIRL 🎉🎂🤩 Ach ich liebe Geburtstage einfach - ich glaube das merkt man hihi 🙈 DANKE❣️ für eure ganzen Glückwünsche, die mich bisher schon erreicht haben - fühlt euch gedrückt 🥰❤️
training Ab Blaster
1️⃣windshieldwipers 8-10 reps
2️⃣Elbow tuck to knee 10 reps each side
3️⃣Banded woodchoopers  10 reps each side
4️⃣Mountain climbers with knees outside 10 reps each side
5️⃣kettlebell golf swings 10 reps each side
6️⃣weighted knee tucks 
7️⃣weighted Plank on medicine ball
Likes: 56
Posted at: 2020-06-05 13:30:25
Ab Blaster 1️⃣windshieldwipers 8-10 reps 2️⃣Elbow tuck to knee 10 reps each side 3️⃣Banded woodchoopers 10 reps each side 4️⃣Mountain climbers with knees outside 10 reps each side 5️⃣kettlebell golf swings 10 reps each side 6️⃣weighted knee tucks 7️⃣weighted Plank on medicine ball
training 

はじめまして!

トレーニング担当のじゅっちゃんです🐒

私は3月までバレーボール選手として
活動をしてきました。

今後はパーソナルトレーナーとして
活動するため準備中です!

私自身、ずっとアスリートとして
トレーニングに助けられてきました。

トレーニングは
Likes: 77
Posted at: 2020-06-05 11:07:23
  はじめまして!  トレーニング担当のじゅっちゃんです🐒  私は3月までバレーボール選手として 活動をしてきました。  今後はパーソナルトレーナーとして 活動するため準備中です!  私自身、ずっとアスリートとして トレーニングに助けられてきました。  トレーニングは"パフォーマンス向上の為" そんな風に思っていましたが、 都内の有名なジムでトレーニングを させていただくようになり、 芸能の方、経営者の方、主婦の方 いろんな方がトレーニングされてる姿をみて みんなさんがいつも笑顔で エネルギーに溢れていました。  なんでこんなにエネルギッシュなんだろ? そう思ったときに、  トレーニングは体のためだけじゃない! みんなトレーニングが生活の一部であり、 毎日をパワフルに過ごすための 【1つの手段】 なんだなと気付かされました。  モデルさんや芸能人さん どんなに綺麗な方でも元が良いだけじゃない "努力をしてるんだ"というのを間近で見て 私も綺麗になる為にトレーニングをしよう! 自信を持つための努力をしよう! と思ったのがきっかけです。  トレーニングは健康、美容、ボディメイク いろんなことの1つの手段でありますが、 ・達成感を得られる ・ポジティブになれる ・自分に自信を持てるようになる いろんな内面的な効果もあると思っています!  私自身もまだまだ未熟ですが、 トレーニングやJ'aimeeの活動を通して 自分を大好きになりたいと思います!  なので、みんなで一緒に 自尊心爆上げしていきましょう!!  よろしくお願いします❤︎   #J'aimee #ジェイミー #自尊心爆上げ
training You don’t have to find willpower, you create it 🏃‍♀️
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#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #love #athlete #healthy #lifestyle #crossfit #gymlife #instagood #muscle #healthylifestyle #exercise #fitspo #personaltrainer #instafit #fitnessmodel #bodypositive #fitnessgirl #weightloss #gymmotivation #like #motivationalquotes
Likes: 272
Posted at: 2020-06-04 15:39:01
You don’t have to find willpower, you create it 🏃‍♀️ . . . . . . . . . . . . . . . . . . . . . . . . . . . #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #love #athlete #healthy #lifestyle #crossfit #gymlife #instagood #muscle #healthylifestyle #exercise #fitspo #personaltrainer #instafit #fitnessmodel #bodypositive #fitnessgirl #weightloss #gymmotivation #like #motivationalquotes
training 295lbs x 4 😜😜😜😜
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I thought 285lbs was better but nooope this one is... after being drained from work I saved energy for mi squats 😁
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#gymshark #gymsharkwomen #squat #determined #fitfam #fitspo #fit #fitness #muscles #blogger #chickswholift #girlswhopowerlift #momswholift #fitmom #fitgirl #bodybuilding #powerlifting #strength #training #getstrong #strongwomen #weightlifting #gym #fitnessjourney #fitnesslife #lifestyle #liftheavy #workoutroutine #gymmotivation #beastmode
Likes: 522
Posted at: 2020-06-04 00:36:51
295lbs x 4 😜😜😜😜 - I thought 285lbs was better but nooope this one is... after being drained from work I saved energy for mi squats 😁 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #gymshark #gymsharkwomen #squat #determined #fitfam #fitspo #fit #fitness #muscles #blogger #chickswholift #girlswhopowerlift #momswholift #fitmom #fitgirl #bodybuilding #powerlifting #strength #training #getstrong #strongwomen #weightlifting #gym #fitnessjourney #fitnesslife #lifestyle #liftheavy #workoutroutine #gymmotivation #beastmode
training Working on your gains? No Problem! These products help with muscle gains, boost of energy and weight management 🔑 #matrix #techui #nutraburstliquidvitamins
Likes: 4
Posted at: 2020-05-31 06:40:57
Working on your gains? No Problem! These products help with muscle gains, boost of energy and weight management 🔑 #matrix #techui #nutraburstliquidvitamins
training EDIT/RETOUCH BY: @sjp_p •
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Photo by: @dani.portraits
Model: @shealishavamp
Likes: 66
Posted at: 2020-05-03 22:26:17
EDIT/RETOUCH BY: @sjp_p • • • • • • Photo by: @dani.portraits Model: @shealishavamp
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CTEC means: Certified Training Education Center

Certified Training Education Center

BLTMS means: Base Level Training Management System

Base Level Training Management System

PTQAB means: Policy Training and Quality Assurance Branch

Policy Training and Quality Assurance Branch

SSUFTP means: Single Station Unit Fielding and Training Program

Single Station Unit Fielding and Training Program

MTPCCR means: Minority Training Program in Cancer Control Research

Minority Training Program in Cancer Control Research

CCTRC means: Civil Commitment Training and Resource Center

Civil Commitment Training and Resource Center

SETRC means: Special Education Training Resource Centers

Special Education Training Resource Centers

TDTG means: : Training Development Task Group

: Training Development Task Group

FSET means: Food Support Employment and Training Program

Food Support Employment and Training Program

CBDTI means: Carlisle and Blackburn Diocesan Training Institute

Carlisle and Blackburn Diocesan Training Institute

What is the meaning/definition of the letters in training?

Meaning of training by its letters

training acronym or abbreviation means:

T: Meaning of T in training. The letter T is indistinguishable numerically to the number 2 and compares to a development. A man with T as the initially starting is typically an anxious individual who is taking a gander at profound inquiries frequently replies. Contrarily, T can be excessively passionate, ambivalent, and regularly effectively influenced by the conclusions of others. T is a vertical strand at the best through a flat strand crossed. With the best mid-adjusted strand through the vertical strand, T demonstrates adjust and strength in its way. It is likewise to repudiate and rationally. With the upper strand anticipated through the lower strand, T is extremely eager, yet in addition to others as agreeable as others lay on its even best. This makes T benevolent, helpful, ladylike and loyal. It additionally demonstrates a high level of liberality and radicalism. That I was dating with classmates when I had time. I thank the organization of other parties. Normal non-creative ability your best skill. And make good use of wealth and respect. Anxious, fearful and bleeding, seeking companionship. Changing the environment regularly makes the difference. Dream and have fun helping strange with new attempts. Focus on a real theme, especially in the story. Obscene with low reduction of fatigue. A serious criticism does not meet the magical interests. A great imitator, which requires Ventorsom individuals around.

You are very resentful, above all, You are a companion that leads a package. Music, sensitive lights and emotional music excite you. You d is imagining and tends to fall into everything through love. At the point of worship, you are emotional, hopeful, gentle and highly changeable. I appreciated your mobile colleges and emotions, Teitelated, and Brod. You make fun of it. You can make your contacts fit your fantasies, all in your own head.

R: Meaning of R in training. The letter R is indistinguishable numerically to the number 9 and is tolerant and empathetic. On the off chance that the letter R is the principal consonant in a name, the transporter regularly go about as an ambassador. Adversely, individuals with the R may tend to end up plainly foul. Letter R sits serenely on two legs spread separated a litlle. It indicates awesome quality. It's nearby on itself is harsh, hasty and heartless. You appreciate freedom.Amazing skill, but do not exaggerate.Amongs the most outstanding ability and wealth is at your side with talent. L Bring joy to the lives of others. Identi Captivating identity, and help others towards a prosperous and also himself.The value of flexibility brings tremendous career, and absorbing maturity.Try not to dream of impossible goals, to be viable and cut profession.look impressive, do not neglect it which is achieved now.Novations, do not stir vitality or ability in a hurry.Speak well, complex and average, and search for lawyer in all exchanges.For you, it is work before joy.In case you are in any capacity disturbed by worries, business For commercial or monetary reasons, and you think it is difficult to relax and get into a state of mind.

A: Meaning of A in training. The letter An is a standout amongst the most effective letters of the letter set and names that begin with that letter are, the "practitioners" of the world They resemble "performing artists" throughout everyday life and can put on the persona they need for you. On the off chance that they are not, at that point they will perceive as though they are If An is the primary vowel in a name, the individual has a tendency to be intense and brave. Names starting with the letter An are pioneers, torchbearers, specialists, educators, and individuals who indicate others the way. They are pioneers, inspirations and hopeful visionaries who know about their own particular natural forces. An is indistinguishable numerically to the number 1 and symbolizes the trait of the trust. On the contrary side, a man with the underlying A might be feedback of the endeavors of different organizations. The letter A has two poles associated at a pointed edge and a crossbar holding them together. From an open end to a pointed edge implies that all energies are prepared to accomplish a point that is the most one of a kind imperative objective. The crossbar indicates alert. A mistake is maintained a strategic distance from by hanging all the required assets together. One likewise resembles a pyramid with the best as the highest point of the pyramid. Pyramids are notorious. A symbolizes in this way unmistakable quality and a want that is perceived for those accomplishments. The crossbar likewise gives a rung in step. To get up, you should initial step on the rung. It likewise implies inventiveness, a solid self control, and a withstanding capacity. The upper lodging configuration comprises of the two sideways sides of a triangle, and is crossed in the center by an even pillar. It indicates endeavoring to be the strength effective, inspirational mentality, a hopeful face and self-centeredness. You can rest easy when you have something in the forefront of your mind and enthusiasm t6 please others, tend to the well-being of patients, judgment skills conquer, Bivehanis and 'nerves', win money such as participation in the new exercises, can lead to defeat, and unexpected events, can lead to a sudden move to a remote location, in general, has Traveling goes a long way out of the house, where you can keep the mystery that it achieves through the application and disposal.

You are not particularly passionate, but you are interested in the activity. It means work. With you, what you see is what you get. You have no tolerance for being a joke, and you can not be upset with someone trying to be a shy, lovable, shy, cheating quietly. You advance in advance. As for sex, its activity is important, not dark clues. The physical attractiveness of your colleague is fundamental for you. Find the search and try the 'chase' stimulation. You are vital and sexual, in addition to being much more courageous than you demonstrate, in any case, you do not avoid these improved qualities. Your material needs are your primary concern.

I: Meaning of I in training. It can be unpredictable again and again. Help make up for the wonderful family life. Inverted sex can be exacerbated. Ability to love the most prominent and motivated. It causes the variability of a terrible carb. Mercy and human understanding bring rewards. Savvy can interact with physical cravings. Try not to arouse the quality of affection for the family. Take after your beliefs.

You have an unusual feeling that must be loved, recognized ... even loved. You appreciate the extravagant, erotic nature, item delights. You can look for your loved ones who understand what they are doing. You are not interested in newbies, unless the newbie needs a mentor. You are especially picky about fulfilling your desires. Analyze and try new ways of sexual expression. You take the effort in this way and require sexual projects and change. You are sexier than sexual, but now you are again and again from the outside and out. I is the third vowel of the letters in order and the numeric Comparable to the number 9. It makes peace and is touchy, sympathetic and human. On the pessimistic side, the general population with this underlying letter I can be oppressive and grouchy. I is a novel letter that blossoms with it. It is benevolent, concerned, agreeable, receptive. It indicates little resistance to the outside, so capable, caution, independent, adoring, narrow minded, mutinous and learned.

N: Meaning of N in training. Achievement comes to you effectively, physical comfort and wealth matter more than others. Most of the unfortunate freedom and grief is their disappearance.With respect to religion it brings true serenity.Make yourself away from the risk,


You can be very emotional, linked to the splendor of love. Having a partner is fundamental for you.You are free in your eyes of affection and will take risks, try new ones sexual encounters and accomplices, give it all in great taste.Minds turn to you.You should feel that your partner is mentally strengthening, otherwise you will think it is difficult to support the relationship.You need to appreciate, Nestling, Wenning and eating to give yourself. You have a chance to work, but you usually have to break up. Most of the opponent's uncertainty is so terrible, no one but you can go. Defeat the innate feelings of independent fear of someone else's improvement and the ability to sleep. N is indistinguishable numerically to the number 5 and speaks to creative ability. Individuals with the underlying N are instinctive and open, yet can be adversely influenced by desire. N has two stable finishes on the floor and two upward show certainty. She is prepared to investigate upward and additionally downwards, learned interest. It ends up plainly languid when their rooms are loaded with water in this manner squandering ability from less readiness. This makes it marginally disabled, yet favorable luck it generally come. Rushing nature can lead to real annoyance. Conquer the trend to wonder and Crabens, have many companions and flourish. Q can not be overcomeTestables that still exist, and hesitate without hesitation. It may seem irreproachable, humble and painful, but we recognize that appearances can lie. As for sex, you are free of anything from a talented specialist. You can without much stretch go to the extreme however, run the range of enthusiasm for tiredness with full thought of sex. You can be very indebted to your colleague, looking for impeccable each one of you. It is difficult to find someone who can meet your measurements. You have trouble communicating with your emotions and getting into action.

G: Meaning of G in training. You have great ways for individuals to review.His hatred exacerbates the people around you.Exercise the necessary isolation, external exercises are useful. Do not worry yourself hurting yourself the most. Everyone builds exercises with respect to originality. They are. Excess money is devastating. Reason helps you through the harsh conditions.
You are picky, looking for defects within yourself and your loved one. You interact with a musician who is the equivalent of a scientist or mainstream, and one who can update your situation. You excite and know how to reach the peak of sensory agitation, as you work carefully. You may be surprisingly sexually dynamic, that is, the point at which you can discover the time. Your duties and duties exceed everything else. You may have trouble getting openly close to your love, but there is no near nuisance being sexual. G is indistinguishable numerically to the number 7 and speaks to mystery, otherworldly and religious encounters. A man with G as their underlying is inventive, imaginative and valuable. On the off chance that it is the primary consonant in a name, the conveyor will as a rule be lone. Negative, G's don't have a word of wisdom to despite everything others hearing consideration. G is as C, yet develops upwards with the lower end. G needs to reach however much as could reasonably be expected. It demonstrates attentiveness, is consistent, amusing, mindful, flexible, scrupulous, instinctive, hasty, intelligent reasoning and wild.

What does training mean or stand for ?

This page explains the astronumerology analysis of the abbreviation training. Below, you also find the detailed meaning of each letter in the training acronym.

Astrological Analysis and meaning of training

training has a life path of 2. training means: With a fortunate life way of 2, the arrangement of numbers (11/2, 20/2) are your character numbers. 2 Positive highlights: Participation, flexibility, regard for others, touchy to the requirements of others, collaborating, a judge or go-between, humble, earnest, rationally affected, an ambassador. 2 Negative Features: Modesty, timidity, uneasiness, mindfulness, suffocate in detail, discouragement. This is the middle person and peace sweetheart. The number two demonstrates the want for congruity. It is a delicate, savage, and touchy vibrations. Organized by the moon. Watchwords: conciliatory, warm, quiet, touchy. In negative terms: excessively reliant, manipulative, latent forceful. As a darling: Number Twos will twist in reverse easily rushing to keep up a relationship. They give passionate security to their sweethearts. The number two is identified with the moon and, since the moon rules disease in crystal gazing, is like the malignancy swaying. Two is the image of duality and love. It speaks to fairness, adjust and is considered as Like most female among every one of the numbers and second officer after male 1. It depicts organization, the meeting up like heads and perfect. In spite of the fact that it is adaptable What's more, patients it is inadvertent and worked by the shadows. Number two groups the importance of unification, division, reliance, struggle or survey of certainties. number two Additionally group comparism and difference. Two is the littlest and first prime numbers and the main straight prime since it has numerous divisions. Negative traits of number two. It is trusted that two had the ability to bring Firth detestable - by Pythagoreans. It is frail will, ambivalent, stagnating. 11 Equality, it is the light of the considerable number of numbers, loaded with affection for peace, quiet, has qualities for instinct, trustworthiness, affectability. In numerology eleven, is viewed as the ace number, to a great degree inventive, invigorated and moving. It additionally clarifies number eleven, as a progression of studies, testing and treachery. From scriptural point 11, symbolize turmoil and judgment - unreliability to infringe upon the law. In England eleven shows up in the adornment of the Easter cake with almond glue enrichments, the twelve followers without Judas iscariot. Twenty is twice ten and means a total pause. For the Mayans, it speaks to God's request. As indicated by R. Allendy and J Boelime, it puts the world in two hostile posts, material world from the otherworldly world. With route 2, their numbers are (11/2, 20/2). If you are blessed with the positive characteristics of track number 2, you will have the opportunity to live a balanced, sensible and fair life. You want to be clearly taught in a wide range of jobs in each case or position, and for this reason, they often look like intermediaries in difficult situations. In this post, you are able to resolve disputes with an uninhabited and fair manner. You have a real interest in others. Way of life 2 people think that the best people, who want the best for them. They are honest and open in thought, word and action. They excel in a form of collective activity, where their experiences can be used to deal with people and to mix them effectively. Ethics and speed come in their own way with others, and they are not the ones who control a group or situation. You are about to get a master commitment and attest to harmony in your area of ​​expertise. As the main element of the team, you should not praise or acknowledge even when offered. In many ways, you are a creature of habit and routine, and thrive on family and family patterns. Their ability to analyze and deliver accurate judgments is a wonderful natural function to bring together the business community. They aspire to absolute precision and even perfection in their work. Piece You are a leader but you are a person who is distinguished and endowed with innovative ideas that show the way of life 2 You have entered into this life with the spiritual quality of your make-up, which you can always bring to work for peace in difficult circumstances. Their strengths come from their ability to listen and absorb. You are a proven mediator, and very diplomatic type of person with great persuasive skills instead of forcing your way to the world. You can embrace the spiritual side, pa to show that you are intuitive, modern, ideal and visionary. These tips have made it interesting with so much to offer the company. They have the ability to be a deep thinker, and certainly interested in understanding most of life's secrets and fantastic aspects. The life of Path 2 also negatives. The nerve energy that generates it can sometimes make it a bit extreme, but that is sometimes the enthusiasm in expressing you mainly the likes and disgust. Stress can bring normal life and tolerance when you are in a state of emotional discontent, but it can also make you look so out of character. In fact, you can become sensitive to things. In some cases, this can even become a weakness, though generally the strength of the second way of life. You may find it difficult to determine what you want to do sometimes. Tugs often struggle frequently. Deciding and getting your life going, so to speak, can be a challenge. There is a tendency for many 2S to cherish feelings of discomfort and dissatisfaction with personal performance and progress in life. The biggest obstacle and difficulty that can be found are negativity, apathy and lethargy. Negative 2 can be very pessimistic. If you live in the disadvantage of 2, lack of common sense can often make you unable to distinguish between fantasy and even positive reality with 2-way life of people prefer a more friendly and less competitive life, often to avoid emotional difficulties and finances. You can meet the best use of your skills, advice and direction of the company in the efforts to serve. Much of his idealism is people-centered and very human in nature. You can expect a lot of themselves.

More meanings / definitions of training or words, sentences containing training?

Cavezon (n.): A kind of noseband used in breaking and training horses.

Manege (n.): Art of horsemanship, or of training horses.

Disciplinable (a.): Capable of being disciplined or improved by instruction and training.

Wild (superl.): Not submitted to restraint, training, or regulation; turbulent; tempestuous; violent; ungoverned; licentious; inordinate; disorderly; irregular; fanciful; imaginary; visionary; crazy.

Kindergarten (n.): A school for young children, conducted on the theory that education should be begun by gratifying and cultivating the normal aptitude for exercise, play, observation, imitation, and construction; -- a name given by Friedrich Froebel, a German educator, who introduced this method of training, in rooms opening on a garden.

Drill (n.): The act or exercise of training soldiers in the military art, as in the manual of arms, in the execution of evolutions, and the like; hence, diligent and strict instruction and exercise in the rudiments and methods of any business; a kind or method of military exercises; as, infantry drill; battalion drill; artillery drill.

Breeding (n.): Deportment or behavior in the external offices and decorums of social life; manners; knowledge of, or training in, the ceremonies, or polite observances of society.

Guide (v. t.): To regulate and manage; to direct; to order; to superintend the training or education of; to instruct and influence intellectually or morally; to train.

Disbud (v.): To deprive of buds or shoots, as for training, or economizing the vital strength of a tree.

Exercise (v. i.): To exercise one's self, as under military training; to drill; to take exercise; to use action or exertion; to practice gymnastics; as, to exercise for health or amusement.

Training (n.): The act of one who trains; the act or process of exercising, disciplining, etc.; education.

Cultured (a.): Characterized by mental and moral training; disciplined; refined; well-educated.

Culture (n.): The act of, or any labor or means employed for, training, disciplining, or refining the moral and intellectual nature of man; as, the culture of the mind.

Discipline (n.): Correction; chastisement; punishment inflicted by way of correction and training.

Vice (n.): A moral fault or failing; especially, immoral conduct or habit, as in the indulgence of degrading appetites; customary deviation in a single respect, or in general, from a right standard, implying a defect of natural character, or the result of training and habits; a harmful custom; immorality; depravity; wickedness; as, a life of vice; the vice of intemperance.

Discipline (n.): The treatment suited to a disciple or learner; education; development of the faculties by instruction and exercise; training, whether physical, mental, or moral.

Discipline (n.): Training to act in accordance with established rules; accustoming to systematic and regular action; drill.

Education (n.): The act or process of educating; the result of educating, as determined by the knowledge skill, or discipline of character, acquired; also, the act or process of training by a prescribed or customary course of study or discipline; as, an education for the bar or the pulpit; he has finished his education.

Carvist (n.): A hawk which is of proper age and training to be carried on the hand; a hawk in its first year.

Longe (n.): The training ground for a horse.

Tout (n.): One who secretly watches race horses which are in course of training, to get information about their capabilities, for use in betting.

Disciplinarian (n.): One who disciplines; one who excels in training, especially with training, especially with regard to order and obedience; one who enforces rigid discipline; a stickler for the observance of rules and methods of training; as, he is a better disciplinarian than scholar.

Falconry (n.): The art of training falcons or hawks to pursue and attack wild fowl or game.

Drilling (n.): A training by repeated exercises.

Orthophony (n.): The art of correct articulation; voice training.

Exercise (n.): Exertion for the sake of training or improvement whether physical, intellectual, or moral; practice to acquire skill, knowledge, virtue, perfectness, grace, etc.

Disciplinary (a.): Pertaining to discipline; intended for discipline; corrective; belonging to a course of training.

School (n.): A place for learned intercourse and instruction; an institution for learning; an educational establishment; a place for acquiring knowledge and mental training; as, the school of the prophets.

Exercise (v. t.): To exert for the sake of training or improvement; to practice in order to develop; hence, also, to improve by practice; to discipline, and to use or to for the purpose of training; as, to exercise arms; to exercise one's self in music; to exercise troops.

Conduction (n.): The act of training up.

Meaning of SHARP

SHARP means: Standard for Harassment and Racism Prevention. The acronym used for standardized harassment training done in the CF.

Meaning of JOUT

JOUT means: Junior Officer Under Training.

Meaning of pimpershcnaps

pimpershcnaps means: n. a pimp in training; a pimp apprentice.  "Did you see them pimpershcnaps trying to talk to Sheila and Tasha after school?" 

Meaning of TOMTB

TOMTB means: Taking Off My Training Bra

Meaning of “What are you lifting today?":

“What are you lifting today?": means: For those following a split training routine (see entry above), the question is what muscle group is on the agenda for that day. The reply might be something like “legs,” “back,” or “chest” (as opposed to “grocery bags” and “laundry baskets”).

Meaning of Fast Cruise

Fast Cruise means: A training exercise whereby the ship simulates being underway while remaining alongside.

Meaning of johnny no stars

johnny no stars means: A young man of substandard intelligence, the typical adolescent who works in a burger restaurant. The 'no-stars' comes from the badges displaying stars that staff at fast-food restaurants often wear to show their level of training.

Meaning of One Rep Max (1RM)

One Rep Max (1RM) means: Your absolute strength in a given movement. Powerlifting competitions are a test of 1RM strength. For many bodybuilders, especially beginners, 1RM training is harmful because of the higher risk of injury. A weight that you can just complete in 10 reps is a good approximation for most people of 75% of their 1RM.

Meaning of AIT

AIT means: Advanced Individual Training, the period following Basic Training,

Meaning of Torch (The)

Torch (The) means: The name of the main fire fighting training stucture at CFB Esquimalt Fire Fighting/Damage Control School. Referred to as the "Torch", or sometimes simply the "T". It is no longer in use.

Meaning of Egyptian P.T.

Egyptian P.T. means: Noun. Sleep, rest. P.T. - abb of physical training. [Mainly military use]

Meaning of DE

DE means: Dynamic Effort Training, such as using bands and other explosive exercises

Meaning of Cap

Cap means: The deltoid muscle of the shoulder, which can be divided into front, middle and rear heads for training.

Meaning of Split:

Split: means: No, we’re not talking about the banana-ice cream-and-fudge variety. A split routine involves dividing up the muscle groups into different training days (i.e. “Monday is leg day in my 5-day split”). The cherry on top: each body part will have sufficient time to recover and rebuild.

Meaning of NATOPS

NATOPS means: The Naval Air Training and Operating Procedures Standardization program, responsible for rules and regulations governing safe and correct operation of all naval aircraft. Sometimes means in jest: “Not Applicable To Our Present Situation.” NATOPS manuals are sometimes referred to as “the big blue sleeping pill” in reference to their blue plastic covers.

Meaning of Periodization

Periodization means: Also called Cycle Training, a predetermined approach to strength and muscle building in which bodybuilders train light for several weels, then heavier, and then really heavy, and the process is cycled. Helps avoid injury and burnout.

Meaning of Drop Sets

Drop Sets means: A style of training where you perform a set with heavy weights, then immediately perform another set with lighter weights. Awesome for hypertrophy when used correctly

Meaning of WIT

WIT means: Wordsmith In Training

Meaning of RETREAD

RETREAD means: Retread is slang for a retired soldier recalled for temporary service.Retread is American slang for providing a retired person with new training for new employment.

Meaning of Weekend Warrior

Weekend Warrior means: Reservist who conducts training on weekday evenings and weekends. Also see "After Supper Sailor ".

Meaning of Horsemanship

Horsemanship means: The act or art of riding, and of training and managing horses; manege.

Meaning of Cultured

Cultured means: Characterized by mental and moral training; disciplined; refined; well-educated.

Meaning of Exercise

Exercise means: Exertion for the sake of training or improvement whether physical, intellectual, or moral; practice to acquire skill, knowledge, virtue, perfectness, grace, etc.

Meaning of Self-culture

Self-culture means: Culture, training, or education of one's self by one's own efforts.

Meaning of Performer

Performer means: One who performs, accomplishes, or fulfills; as, a good promiser, but a bad performer; especially, one who shows skill and training in any art; as, a performer of the drama; a performer on the harp.

Meaning of Discipline

Discipline means: The treatment suited to a disciple or learner; education; development of the faculties by instruction and exercise; training, whether physical, mental, or moral.

Meaning of Disciplinary

Disciplinary means: Pertaining to discipline; intended for discipline; corrective; belonging to a course of training.

Meaning of Discipline

Discipline means: Correction; chastisement; punishment inflicted by way of correction and training.

Meaning of Tout

Tout means: One who secretly watches race horses which are in course of training, to get information about their capabilities, for use in betting.

Meaning of Manege

Manege means: Art of horsemanship, or of training horses.

Meaning of Wild

Wild means: Not submitted to restraint, training, or regulation; turbulent; tempestuous; violent; ungoverned; licentious; inordinate; disorderly; irregular; fanciful; imaginary; visionary; crazy.

Meaning of Discipline

Discipline means: Training to act in accordance with established rules; accustoming to systematic and regular action; drill.

Meaning of Cadet

Cadet means: A young man in training for military or naval service; esp. a pupil in a military or naval school, as at West Point, Annapolis, or Woolwich.

Meaning of Conduction

Conduction means: The act of training up.

Meaning of Carvist

Carvist means: A hawk which is of proper age and training to be carried on the hand; a hawk in its first year.

Name Meaning of training

Meaning of Hawker

Is Hawker a female or a male name and what is the origin of Hawker?

Hawker is Surname or Lastname and origin is English

Hawker means: English : occupational name for someone who bred and trained hawks, Middle English haueker (an agent derivative of haueke ‘hawk’). Hawking was a major medieval sport, and the provision and training of hawks for a feudal lord was a not uncommon obligation in lieu of rent. The right of any free man to keep hawks for his own use was conceded in Magna Carta (though social status determined what kind of bird someone could keep, the kestrel being the lowest grade).

Meaning of Parfitt

Is Parfitt a female or a male name and what is the origin of Parfitt?

Parfitt is Surname or Lastname and origin is English

Parfitt means: English : from Middle English parfit ‘fully trained’, ‘well versed’ (Old French parfit(e) ‘complete(d)’, from Latin perfectus, past participle of perficere ‘to finish or accomplish’), hence a nickname, probably originally denoting an apprentice who had completed his period of training. (The change from -er- to -ar- was a characteristic phonetic development in Old French and Middle English.) The modern English word perfect is a learned recoinage from Latin.

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