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therapy
therapy
therapy It starts with YOU 👏👏👏
Likes: 1391
Posted at: 2019-07-22 18:43:50
It starts with YOU 👏👏👏
therapy To make a longer story short (a story I share here all the time): all of our feelings are valid and okay. There are no wrong feelings, although our society pushes the message that constant positivity is supreme (it's not). We so quickly try to figure our feelings out, fix them, change them, avoid them, hide them, deny them, and push them away. And, for good reason: our feelings hurt sometimes. They hold pain and challenge and grief, and most of us aren't taught how to sit with these feelings. They can be overwhelming. And... we don't always have to Do Something with them. Most of the time, the path to moving *through* our feelings is simply acknowledging and honoring them. Holding them. Witnessing them. Allowing them.

Some ways to acknowledge and honor your feelings (there are plenty of other ways, too):
∆ Notice the physical sensations in your body
∆ Get curious about the feeling you have
∆ Avoid judging or criticizing your feelings
∆ Build an emotional toolkit to rely on when you need it
∆ Track when you might *need* to step away from your feelings (when it becomes too much)
∆ ...and track when you're able to step back in
∆ Validate how you are feeling
∆ Journal about what's coming up for you
∆ Offer yourself compassion for the feelings you have
∆ Tap into your inner child
∆ Give yourself permission to be with your feelings
∆ Pay attention to the story you're telling yourself *about* your feelings
∆ Remind yourself that all feelings are okay
∆ Get to know what your feelings might be telling you about what you need
∆ Know that it's okay to check out when you need to

A gentle reminder: the fullness of being human means allowing and making room for *all* parts of it... the easeful, the painful, the beautiful, the difficult, the empowering, the overwhelming, and everything in between. Our feelings aren't wrong or bad or shameful. They just are. The practice (key word PRACTICE) of acknowledging and allowing our feelings can bring a deep sense of freedom and space to carry us through, over and over again.

Happy Monday, friends -- take care today. ✨
Likes: 7211
Posted at: 2019-07-22 17:40:40
To make a longer story short (a story I share here all the time): all of our feelings are valid and okay. There are no wrong feelings, although our society pushes the message that constant positivity is supreme (it's not). We so quickly try to figure our feelings out, fix them, change them, avoid them, hide them, deny them, and push them away. And, for good reason: our feelings hurt sometimes. They hold pain and challenge and grief, and most of us aren't taught how to sit with these feelings. They can be overwhelming. And... we don't always have to Do Something with them. Most of the time, the path to moving *through* our feelings is simply acknowledging and honoring them. Holding them. Witnessing them. Allowing them. Some ways to acknowledge and honor your feelings (there are plenty of other ways, too): ∆ Notice the physical sensations in your body ∆ Get curious about the feeling you have ∆ Avoid judging or criticizing your feelings ∆ Build an emotional toolkit to rely on when you need it ∆ Track when you might *need* to step away from your feelings (when it becomes too much) ∆ ...and track when you're able to step back in ∆ Validate how you are feeling ∆ Journal about what's coming up for you ∆ Offer yourself compassion for the feelings you have ∆ Tap into your inner child ∆ Give yourself permission to be with your feelings ∆ Pay attention to the story you're telling yourself *about* your feelings ∆ Remind yourself that all feelings are okay ∆ Get to know what your feelings might be telling you about what you need ∆ Know that it's okay to check out when you need to A gentle reminder: the fullness of being human means allowing and making room for *all* parts of it... the easeful, the painful, the beautiful, the difficult, the empowering, the overwhelming, and everything in between. Our feelings aren't wrong or bad or shameful. They just are. The practice (key word PRACTICE) of acknowledging and allowing our feelings can bring a deep sense of freedom and space to carry us through, over and over again. Happy Monday, friends -- take care today. ✨
therapy ⁣
⁣{Get out of your way!}⁣
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Self-sabotaging happens when we create problems and drama that get in the way of our long-term goals.
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The #1 reason we self-sabotage is fear. ⁣
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Fear and growth cannot co-exist. ⁣
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#protherapy #realtherapy #therapy #tools #counselor #intentionalliving #mentalhealth #therapyhelps #charlottetherapist #charlottenc #northcarolina #charlottecounseling #mentalhealthawareness #wellness #nedratawwab
Likes: 12190
Posted at: 2019-07-22 17:00:39
⁣ ⁣{Get out of your way!}⁣ ⁣ Self-sabotaging happens when we create problems and drama that get in the way of our long-term goals. ⁣ The #1 reason we self-sabotage is fear. ⁣ ⁣ Fear and growth cannot co-exist. ⁣ ⁣⁣ #protherapy #realtherapy #therapy #tools #counselor #intentionalliving #mentalhealth #therapyhelps #charlottetherapist #charlottenc #northcarolina #charlottecounseling #mentalhealthawareness #wellness #nedratawwab
therapy Learning is easy. Unlearning is hard.
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Setting boundaries and honoring the boundaries of others isn’t something most of us learned in our childhood. In fact, some of us learned quite the contrary.
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Children that are raised with undependable and unpredictable parents often become adults with a damaged boundary system, causing them to raise their own children with the same problems.
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We become addicted to these patterns of relating because we were raised in these environments. It is our “normal” so, to us, it is comfortable. So comfortable that anything different seems odd and difficult to understand.
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So out of our fear, we stay deep-rooted in relationship dynamics, which even if it makes us comfortable, it also makes us miserable.
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The cycle tends to repeat itself 🔄 until someone has the courage to unlearn.
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Unlearning requires you to drop your ego and biases. To learn new concepts that don’t match the ones you already know. It forces you to challenge your beliefs. To truly know yourself and what you want out of life and go and GET IT.
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If you are relatively new to the theme of boundaries and/or would like to know more, drop a
Likes: 863
Posted at: 2019-07-22 23:00:08
Learning is easy. Unlearning is hard. . Setting boundaries and honoring the boundaries of others isn’t something most of us learned in our childhood. In fact, some of us learned quite the contrary. . Children that are raised with undependable and unpredictable parents often become adults with a damaged boundary system, causing them to raise their own children with the same problems. . We become addicted to these patterns of relating because we were raised in these environments. It is our “normal” so, to us, it is comfortable. So comfortable that anything different seems odd and difficult to understand. . So out of our fear, we stay deep-rooted in relationship dynamics, which even if it makes us comfortable, it also makes us miserable. . The cycle tends to repeat itself 🔄 until someone has the courage to unlearn. . Unlearning requires you to drop your ego and biases. To learn new concepts that don’t match the ones you already know. It forces you to challenge your beliefs. To truly know yourself and what you want out of life and go and GET IT. . If you are relatively new to the theme of boundaries and/or would like to know more, drop a "🤓" in the comments! . . #boundaries #setboundaries #psychology #therapy #therapist #marriageandfamilytherapy #familytherapy #familytherapist #StephanieEssenfeld #MFT #TherapyUntangled
therapy This message can be equal parts infuriating and empowering. The bad news is that nobody can heal us for us, we have to do that on our own. The good news is that nobody can heal us for us, and we get to take our healing into our own hands. It may be true that you shouldn’t *have* to do all the self-healing work, because you never asked to be hurt in the first place. But if we can get to a place where we say, “I wish reality was different, but this is reality” and take the steps to start healing, we can find a sense of deep empowerment.

Nobody can take your healing away from you. Not a perpetrator, not a judge, not a parent, not an ex. Your healing is your right, and you have the power to defy all odds and come out a wounded but more centered, capable, strong, empowered version of yourself.

You are not responsible for what happened to you, but you are responsible for your own healing.
Likes: 2188
Posted at: 2019-07-22 16:20:17
This message can be equal parts infuriating and empowering. The bad news is that nobody can heal us for us, we have to do that on our own. The good news is that nobody can heal us for us, and we get to take our healing into our own hands. It may be true that you shouldn’t *have* to do all the self-healing work, because you never asked to be hurt in the first place. But if we can get to a place where we say, “I wish reality was different, but this is reality” and take the steps to start healing, we can find a sense of deep empowerment. Nobody can take your healing away from you. Not a perpetrator, not a judge, not a parent, not an ex. Your healing is your right, and you have the power to defy all odds and come out a wounded but more centered, capable, strong, empowered version of yourself. You are not responsible for what happened to you, but you are responsible for your own healing.
therapy ... and that’s ok. So long as I learn a little each time. Nobody actually thinks the second time will be perfect. But are you getting better?
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#getbetter #improvement #mentalhealth #mentalhealthawareness #psychology #therapy #selfcare #selflove #yougotthis
Likes: 1031
Posted at: 2019-07-22 16:32:47
... and that’s ok. So long as I learn a little each time. Nobody actually thinks the second time will be perfect. But are you getting better? . . . #getbetter #improvement #mentalhealth #mentalhealthawareness #psychology #therapy #selfcare #selflove #yougotthis
therapy Yes. Yes you are! #MondayMotivation Via @advocatingmentalillnesses
Likes: 1243
Posted at: 2019-07-22 20:10:03
therapy When we can embrace the grey, the in-between, the middle, the messiness, the uncertainty, and the unknown, we have more room and more flexibility to move. We have more freedom. We have more openness. We have more perspective. We have more opportunity.

Thank you so much, @alimakesthings, for turning my words into art. It really warmed my heart to see this this morning. It's funny how we sometimes read exactly what we need to hear... even if it comes from us. Maybe even especially then. Happy Sunday, sweet friends. Cheers to the messiness. ✨
Likes: 6047
Posted at: 2019-07-21 16:50:08
When we can embrace the grey, the in-between, the middle, the messiness, the uncertainty, and the unknown, we have more room and more flexibility to move. We have more freedom. We have more openness. We have more perspective. We have more opportunity. Thank you so much, @alimakesthings, for turning my words into art. It really warmed my heart to see this this morning. It's funny how we sometimes read exactly what we need to hear... even if it comes from us. Maybe even especially then. Happy Sunday, sweet friends. Cheers to the messiness. ✨
therapy Post morning run yoga cool down, although not really cooling down, just continuing to sweat profusely 😳 What a beautiful day though ☀️☀️☀️ So glad to have gotten my run out of the way....it’s going to get hot, hot,hot today 👊🏻 #yoga #running #move #yogaforrunners #yogacommunity #runningcommunity #summer #outdoor #sunshine #veganrunner #veganyogi #yoga4health #mentalhealth #therapy #stressreduction #cooldown #hips #stretch #brightonyoga #timedelay #yogi #yogatherapy #mindset #goodday
Likes: 1
Posted at: 2019-07-23 08:19:26
Post morning run yoga cool down, although not really cooling down, just continuing to sweat profusely 😳 What a beautiful day though ☀️☀️☀️ So glad to have gotten my run out of the way....it’s going to get hot, hot,hot today 👊🏻 #yoga #running #move #yogaforrunners #yogacommunity #runningcommunity #summer #outdoor #sunshine #veganrunner #veganyogi #yoga4health #mentalhealth #therapy #stressreduction #cooldown #hips #stretch #brightonyoga #timedelay #yogi #yogatherapy #mindset #goodday
therapy NanoSpray itu untuk apa ya?😍 » Nano spray adlh alat yg menyemprotkan air O2 dlm bentuk Partikel nano, guna membantu menyempurnakan regenerasi sel2 kulit dan mengembalikan kelembabkan alami kulit

Masalah kulit apa aja yg bisa diatasi? » Flek hitam, jerawat, kulit kering/berminyak, berkomedo, biang keringat, bekas luka/jerawat yg menghitam, kulit kusam, kulit jeruk (strechmark), korengan, luka bakar, mata perih/merah,  dsbnya deh.. Takut efek samping?
» NanoSpray itu berupa alat pemecah partikel air menjadi butiran nano sehingga dpt diserap oleh pori2 secara maksimal, disarankan menggunakan air oxy (mengandung 02). Apa kita pernah dengar ada org yg alergi air? Ga adakan?!!. Beneran ga sih NanoSpray sehebat itu?
»Bener bangett! Tubuh kita 80%nya zat cair, bagian yg paling kering adalah kulit luar, sering pula kena UV, polusi udara&air, dan regenerasi sel kulit yg tidak baik nampak pada kulit, jadi NanoSpray menyempurnakan proses regenerasi tsb shg mengembalikan kelembabanan kulit secara alami.. Kerennn yah Nano Spray Dari MCI

Nggak percaya?? Buktikan sendiri !! Setelah setengah tahun Lebih ngumpeet, akhirnya sekarang bisa diorder 🤘🏼🤘🏼 Dan sekarang aku lagi bagi2 Free Magic Stick seharga 1jt 150rb untuk pembelian Nano Spray 😽😽 Pastikan kamu mendapatkannyaa Yaa ❤️❤️
More info & order hubungi 
Wa.08126022280

#nanospray #nanospraci #alatkecantikan #beauty #komeda #flek #kerut #hilang #sehat #therapy #bioglass #bioglassmci #bioglasssurabaya #bioglasskediri #bioglassmalang
Likes: 0
Posted at: 2019-07-23 08:18:49
NanoSpray itu untuk apa ya?😍 » Nano spray adlh alat yg menyemprotkan air O2 dlm bentuk Partikel nano, guna membantu menyempurnakan regenerasi sel2 kulit dan mengembalikan kelembabkan alami kulit Masalah kulit apa aja yg bisa diatasi? » Flek hitam, jerawat, kulit kering/berminyak, berkomedo, biang keringat, bekas luka/jerawat yg menghitam, kulit kusam, kulit jeruk (strechmark), korengan, luka bakar, mata perih/merah, dsbnya deh.. Takut efek samping? » NanoSpray itu berupa alat pemecah partikel air menjadi butiran nano sehingga dpt diserap oleh pori2 secara maksimal, disarankan menggunakan air oxy (mengandung 02). Apa kita pernah dengar ada org yg alergi air? Ga adakan?!!. Beneran ga sih NanoSpray sehebat itu? »Bener bangett! Tubuh kita 80%nya zat cair, bagian yg paling kering adalah kulit luar, sering pula kena UV, polusi udara&air, dan regenerasi sel kulit yg tidak baik nampak pada kulit, jadi NanoSpray menyempurnakan proses regenerasi tsb shg mengembalikan kelembabanan kulit secara alami.. Kerennn yah Nano Spray Dari MCI Nggak percaya?? Buktikan sendiri !! Setelah setengah tahun Lebih ngumpeet, akhirnya sekarang bisa diorder 🤘🏼🤘🏼 Dan sekarang aku lagi bagi2 Free Magic Stick seharga 1jt 150rb untuk pembelian Nano Spray 😽😽 Pastikan kamu mendapatkannyaa Yaa ❤️❤️ More info & order hubungi Wa.08126022280 #nanospray #nanospraci #alatkecantikan #beauty #komeda #flek #kerut #hilang #sehat #therapy #bioglass #bioglassmci #bioglasssurabaya #bioglasskediri #bioglassmalang
therapy Last summer this time i was halfway with my chemo treatments. 
1,5years back on monday i was just waking up after surgery feeling both happy and terrifyed same time. First step was behind, i had survived operation. But oherwise my life was teared apart. The fear of not waking up again from brainsurgery hit me like a massive wave. I had hold it together till that point because of my family and my 1,5 year old son. Every night i woke up having panic attacs and crying for hours. Looking in the mirror with black eye and staples in my head didnt make things easyer. —
When i got home one of the first things was to find my charcoals and just draw something, anything. I was determined to get my arm working. Slowly i irealized that more than my arm its my mind that i was fixing. —
Power of art therapy has become reality for me. Painting has given me opportunity to truly express how i feel at the moment. It has given me tools to grind through the most deepest fears and sadness.
And it has teached me how strong i am. Creating so beautiful things out of the most horrible days of my life is something i look back and feel forever proud of.🙏🏼
#mystoriesyourart
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#cancersurvivor #fuckcancer #syöpä # #myart #lifeofanartist #sisustustaide #seeingthepretty #positiveenergy #goodthoughts #communityovercompetition #lifepurpose #souljourney #beyourownboss #risingshade #dontquityourdaydream #ontheeasel #wabgnet #instasuomi #interiorandhome #creativemind #acrylicart #amsterdamacrylics #abstractart #artcurator #femaleartist #arttherapy #therapy #myartwall #artwall
Likes: 0
Posted at: 2019-07-23 08:18:27
Last summer this time i was halfway with my chemo treatments. 1,5years back on monday i was just waking up after surgery feeling both happy and terrifyed same time. First step was behind, i had survived operation. But oherwise my life was teared apart. The fear of not waking up again from brainsurgery hit me like a massive wave. I had hold it together till that point because of my family and my 1,5 year old son. Every night i woke up having panic attacs and crying for hours. Looking in the mirror with black eye and staples in my head didnt make things easyer. — When i got home one of the first things was to find my charcoals and just draw something, anything. I was determined to get my arm working. Slowly i irealized that more than my arm its my mind that i was fixing. — Power of art therapy has become reality for me. Painting has given me opportunity to truly express how i feel at the moment. It has given me tools to grind through the most deepest fears and sadness. And it has teached me how strong i am. Creating so beautiful things out of the most horrible days of my life is something i look back and feel forever proud of.🙏🏼 #mystoriesyourart . . . #cancersurvivor #fuckcancer #syöpä # #myart #lifeofanartist #sisustustaide #seeingthepretty #positiveenergy #goodthoughts #communityovercompetition #lifepurpose #souljourney #beyourownboss #risingshade #dontquityourdaydream #ontheeasel #wabgnet #instasuomi #interiorandhome #creativemind #acrylicart #amsterdamacrylics #abstractart #artcurator #femaleartist #arttherapy #therapy #myartwall #artwall
therapy You can't
Likes: 2
Posted at: 2019-07-23 08:17:56
therapy So incredibly happy with my blossoming flamingo. I’ll be constantly reminded that there’s beauty. So, my secret favorite color (after blue & green) is PINK. He nailed it! Thank you A million times over for creating an even better vision that I had ❤️
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#flamingo #tattoo #therapy pink #girlswithtattoos #birds #rose#rosetattoo #flower #nofolter #goodshit
Likes: 1
Posted at: 2019-07-23 08:17:26
So incredibly happy with my blossoming flamingo. I’ll be constantly reminded that there’s beauty. So, my secret favorite color (after blue & green) is PINK. He nailed it! Thank you A million times over for creating an even better vision that I had ❤️ . #flamingo #tattoo #therapy pink #girlswithtattoos #birds #rose#rosetattoo #flower #nofolter #goodshit
therapy Do you ever get the sense that something is holding you back?  This can be a limiting self belief, fear or anxiety.
Find out how hypnotherapy may be of help. 
#hypnotherapy 
#therapy 
#selfcare 
#health 
#mentalhealth 
#wellness 
#brisbane
Likes: 1
Posted at: 2019-07-23 08:17:09
Do you ever get the sense that something is holding you back? This can be a limiting self belief, fear or anxiety. Find out how hypnotherapy may be of help. #hypnotherapy #therapy #selfcare #health #mentalhealth #wellness #brisbane
therapy ... I decided to go for a little run 🏃🏼‍♂️
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#running #run #instarunners #instarun #stravarun #stravarunning #beatyesterday #asics #flow #outsideisfree #nature #outside #garmin #hills #endure #workout #kollenbergsittard #noexcuses #therapy #wearetherunners #gorun #forestgump
Likes: 1
Posted at: 2019-07-23 08:16:37
therapy thank you very much to all and everything in my life...
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#workofemotions #life #gratitude #love #loop #color #change #transformation #feelings #energy #energyhealing #heal #think #therapy #blue #green #netherlands #giethoorn #us #tbt #instagram #photooftheday #earth #water #see #canals
Likes: 2
Posted at: 2019-07-23 08:16:19
therapy #therapy #thinkingboutmynephew
Likes: 0
Posted at: 2019-07-23 08:16:19
therapy Our group is in Everest reason 
Join us we are here for you
Likes: 3
Posted at: 2019-07-23 08:16:17
Our group is in Everest reason Join us we are here for you "Trekking is my therapy" #Trekking #is #my #therapy #visitnepal2020 #mountaintrekadvisor
therapy Have you tried our Careless Beauty face and body therapy? Read more about it in BIO 💆

Book at:
📱 Bucharest: 0799 744 755; 📱 Bucharest (StropBeauty - Cotroceni): 0720 022 530;
📱 Constanța: 0740 537 227;
📱 Timișoara: 0726 886 670.

#carelessbeauty #facials #bodycare #plants #therapy #skinregeneration
Likes: 2
Posted at: 2019-07-23 08:15:49
Have you tried our Careless Beauty face and body therapy? Read more about it in BIO 💆 Book at: 📱 Bucharest: 0799 744 755; 📱 Bucharest (StropBeauty - Cotroceni): 0720 022 530; 📱 Constanța: 0740 537 227; 📱 Timișoara: 0726 886 670. #carelessbeauty #facials #bodycare #plants #therapy #skinregeneration
therapy Have been on holiday. 
Fresh air, salty hair and waves ⚓️🏄🏼‍♀️🌊 Here’s a hare that has no relevance to any of that..... You’re welcome..... #holiday #hare #summer #artist #selfcare #family #surf #boarding #boardmasters #lifestyle #painting #countrylife #landscaping #kindness #waves #yellow #blue #sea #earth #happy #beyou #timeout #therapy #grief #cornwall #hello #illustrator #exhibition
Likes: 9
Posted at: 2019-07-23 08:15:09
Have been on holiday. Fresh air, salty hair and waves ⚓️🏄🏼‍♀️🌊 Here’s a hare that has no relevance to any of that..... You’re welcome..... #holiday #hare #summer #artist #selfcare #family #surf #boarding #boardmasters #lifestyle #painting #countrylife #landscaping #kindness #waves #yellow #blue #sea #earth #happy #beyou #timeout #therapy #grief #cornwall #hello #illustrator #exhibition
therapy 🎈
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#psikoloji#kisiselgelisim#felsefe#aile#ailedanışmanlığı#terapi#gelişim#sağlıklıyaşam#tıp#sağlık#bilinçaltı#nlp#hipnoz#yaşam#yaşamkoçluğu#zihin#nlp#kuantum#kişiselgelişim#instagood#photography#pedagoji#turkey#art#buddha#emotion#therapy#medicine#enerji#olumlama#energy
Likes: 2
Posted at: 2019-07-23 08:15:05
🎈 . . . . . . . . . . . . . . . . . . #psikoloji#kisiselgelisim#felsefe#aile#ailedanışmanlığı#terapi#gelişim#sağlıklıyaşam#tıp#sağlık#bilinçaltı#nlp#hipnoz#yaşam#yaşamkoçluğu#zihin#nlp#kuantum#kişiselgelişim#instagood#photography#pedagoji#turkey#art#buddha#emotion#therapy#medicine#enerji#olumlama#energy
therapy why is my world so shattered?😢💔
Likes: 2
Posted at: 2019-07-23 08:13:46
why is my world so shattered?😢💔
therapy Glad to have this back in my playlist rotation .
#portland #music #sogood #therapy #happyheart #worknight #memories #cd
Likes: 0
Posted at: 2019-07-23 08:13:42
Glad to have this back in my playlist rotation . #portland #music #sogood #therapy #happyheart #worknight #memories #cd
therapy Aujourd’hui un collier avec un cordage Pearl.  Un peu plus facile qu’hier, selon vous quel est le nom de ces deux petites pierres ? 😁

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#faitmain #animaux #pierre #collier #lithotherapie #homemade #pets #dogsofinstagram #stone #stones #soins #therapy #pierreprecieuse #dogmodel #pet #petproducts #collar #stones #gemmes #handmade #madeinfrance #faitmain #naturalhealing #naturalcare #dog #dogs #dogjewelry
Likes: 18
Posted at: 2019-07-23 08:12:56
Aujourd’hui un collier avec un cordage Pearl. Un peu plus facile qu’hier, selon vous quel est le nom de ces deux petites pierres ? 😁 ______________________________________________________ #faitmain #animaux #pierre #collier #lithotherapie #homemade #pets #dogsofinstagram #stone #stones #soins #therapy #pierreprecieuse #dogmodel #pet #petproducts #collar #stones #gemmes #handmade #madeinfrance #faitmain #naturalhealing #naturalcare #dog #dogs #dogjewelry
therapy .
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We learn to feel fear quite early in life.
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It starts with the pressure our parents, the school and the systems of this world put on us to be perfect, to compete and win, to achieve, to
Likes: 2
Posted at: 2019-07-23 08:12:40
. . We learn to feel fear quite early in life. . It starts with the pressure our parents, the school and the systems of this world put on us to be perfect, to compete and win, to achieve, to "do" and to "have". . That fear will follow us through life and will take full residence in our minfs if we allow it to. . You can choose to let it go if you wish. . You can choose to bring joy and happiness in your heart. . Trust yourself and do it. Because you are worthy! . Read the full article here . https://thesignificantyou.com/letting-go-of-fear-as-a-parent/ . . . . #wellbeing #wellness #psychology #therapy #mentor #health #mentalhealthawareness #anxiety #fear #marbella #sotogrande #bucharest #London #liveinspired #liveyourpassion #selfcare #positivity #meditation #mindfulness #lifeisbeatiful #Tuesdays #blogger #blogging #storytelling #parenting #control #competition #win #pressure
therapy Tomorrow is a new day! #sweetdreams
Likes: 0
Posted at: 2019-07-23 08:12:03
Tomorrow is a new day! #sweetdreams
therapy Taking care of yourself isn't selfish, it’s essential. In planes you are told to place the mask on yourself before looking after a child in case of emergency. This is not selfish. How can you look after anyone else if you are lying on the floor without oxygen? Self care can be something as simple as making sure you eat well when you are working long hours, looking after little people or elderly people; taking a few minutes out of the day to just sit and breathe. If you want to be the best version of you, and have mental health, take care of yourself. 
#selfcare #takecareofyourself #youmatter #therapy #therapytoday #psychologytoday #getthehelpyouneed #daretochange #reachoutandaskforhelp #quotes #positivethoughts #feelings #emotionalwellbeing #wellness #selfcare #selfcarematters #mentalhealthmatters #selfcaretips #therapyworks #mentalhealthawareness #therapistinsights #mindsetchange #mentalhealthquotes #selfdiscovery #innerstrength #counselling
Likes: 3
Posted at: 2019-07-23 08:11:47
Taking care of yourself isn't selfish, it’s essential. In planes you are told to place the mask on yourself before looking after a child in case of emergency. This is not selfish. How can you look after anyone else if you are lying on the floor without oxygen? Self care can be something as simple as making sure you eat well when you are working long hours, looking after little people or elderly people; taking a few minutes out of the day to just sit and breathe. If you want to be the best version of you, and have mental health, take care of yourself. #selfcare #takecareofyourself #youmatter #therapy #therapytoday #psychologytoday #getthehelpyouneed #daretochange #reachoutandaskforhelp #quotes #positivethoughts #feelings #emotionalwellbeing #wellness #selfcare #selfcarematters #mentalhealthmatters #selfcaretips #therapyworks #mentalhealthawareness #therapistinsights #mindsetchange #mentalhealthquotes #selfdiscovery #innerstrength #counselling
therapy // मुझे वो सब याद था जो कभी हुआ भी नहीं //
Likes: 18
Posted at: 2019-07-23 08:11:16
// मुझे वो सब याद था जो कभी हुआ भी नहीं //
therapy Join us @wigwamcoffee on Thursday 25th July 7pm - 9pm to hear Carolyn HONK HER HORN! 
Benefits of coming to one of the FREE Leading Ladies In Business Networking events? • Grow your network
• Business guidance
• Focused support • No charge! • Learn how to create visibility

And obviously to have a cuppa & a slice of cake in peace! 
See you all there!
Likes: 0
Posted at: 2019-07-23 08:10:30
Join us @wigwamcoffee on Thursday 25th July 7pm - 9pm to hear Carolyn HONK HER HORN! Benefits of coming to one of the FREE Leading Ladies In Business Networking events? • Grow your network • Business guidance • Focused support • No charge! • Learn how to create visibility And obviously to have a cuppa & a slice of cake in peace! See you all there!
therapy #laughing #is, #and #will #always #be,  #the #best #form #of #therapy.
Best Laughing Therapy by the Best Ladies Gym 💪
#666FitnessStudio🏋️‍♀️🏋️‍♀️ Start Your Weight Loss Journey. 
Call 📞Now for Registration: 93513-93513
Likes: 8
Posted at: 2019-07-23 08:10:29
#laughing #is, #and #will #always #be, #the #best #form #of #therapy. Best Laughing Therapy by the Best Ladies Gym 💪 #666FitnessStudio🏋️‍♀️🏋️‍♀️ Start Your Weight Loss Journey. Call 📞Now for Registration: 93513-93513
therapy Dr. Hamdi Turhan
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📍 Dolgu uygulamalarımız ile artık  dudaklarınız çok daha estetik  ve çekici...
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📍Burun dolgu uygulamaları ile cerrahiye gerek kalmadan 15 dakika içinde burnunuz çok daha estetik olabilir.
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#ciltbakımı #estetik #estetikdolgu #estetikburun #estetikmerkezi #therapy #ozontedavi #ciltbakımı #ciltlekeleri #aknetedavisi #ölühücre #tedavi #şifa #oksijen #ciltbakım #dudakestetiği #ciltmaskesi #mezoterapi #güzellik #gençlik #yaşlılık #kırışıklık #sağlık #eskisehir #eskişehir #kütahya #afyon #dudak #dudakdolgusu #jalupro
Likes: 3
Posted at: 2019-07-23 08:10:16
Dr. Hamdi Turhan . . 📍 Dolgu uygulamalarımız ile artık dudaklarınız çok daha estetik ve çekici... . . 📍Burun dolgu uygulamaları ile cerrahiye gerek kalmadan 15 dakika içinde burnunuz çok daha estetik olabilir. . . #ciltbakımı #estetik #estetikdolgu #estetikburun #estetikmerkezi #therapy #ozontedavi #ciltbakımı #ciltlekeleri #aknetedavisi #ölühücre #tedavi #şifa #oksijen #ciltbakım #dudakestetiği #ciltmaskesi #mezoterapi #güzellik #gençlik #yaşlılık #kırışıklık #sağlık #eskisehir #eskişehir #kütahya #afyon #dudak #dudakdolgusu #jalupro
therapy Siempre Mira el Sol 🌞#vitaminesea#soul#therapy#sea#sun#waves#curly#hair#happy#mummy#blessed#mama#cheers
Likes: 17
Posted at: 2019-07-23 08:09:37
therapy Just this

#beaconhopetherapy #therapy #hypnosis #hypnotherapy #huddersfield #lindley
Likes: 3
Posted at: 2019-07-23 08:08:44
therapy Aloha 💜
[ETONNEE_SAMEDI MATIN PAS ENCORE COMPLET]

Comment ça il reste des places? Vous n'avez peut être pas encore vu l'info! Il est encore temps de s'inscrire auprès de moi pour samedi matin ;) INÉDIT: Dans cet atelier je vous offre la répartition de vos propres blessures et le livre
Likes: 1
Posted at: 2019-07-23 08:08:11
Aloha 💜 [ETONNEE_SAMEDI MATIN PAS ENCORE COMPLET] Comment ça il reste des places? Vous n'avez peut être pas encore vu l'info! Il est encore temps de s'inscrire auprès de moi pour samedi matin ;) INÉDIT: Dans cet atelier je vous offre la répartition de vos propres blessures et le livre "Les 5 blessures qui empêchent d'être soi même." de Lise Bourbeau. Un jour un ami avisé m’a confié : « L’acceptation est la porte d’entrée vers la transformation ». Une fois encore, le même message : accueillez les invités à l’interieur de vous, sans jugement, sans résistance, ils vous transformeront et vous permettront de vous nettoyer en profondeur. La question est : Comment ? Surtout lorsqu’ils paraissent sombres, inamicaux, voire mesquins. Michael Brown nous dit souvent : « Ne tuez pas les messagers. Recevez leur message. » Les messagers sont les personnes et les situations qui nous dérangent, celles qui semblent nous contrarier et nous diminuer. Nous pourrions dire que ce sont les mémoires émotionnelles non intégrées et les blessures de l’enfance se rejouant par l’entremise de nos expériences actuelles en tant qu’adultes. Tout comme des enfants négligés, elles ne nous laissent pas en paix et continuent à refaire surface dans notre vie quotidienne, que ce soit sous forme de personnes, d’événements et de circonstances entraînant de la souffrance et du mal être. Elles s’expriment souvent par l’une des trois émotions de base suivantes : la colère, la peur ou la douleur... Gorakh Hayashi #athanalie #blessures #croyance #evolution #guerison #soins #santé #help #coach #delivrance #liberté #therapy  #neurotherapy #doctor #wellness #happyness #lifecoaching #energie #positivity #spirituel #bienetre #simplicité #etresoi
therapy *Pure Essential Oils* 
Feeling hot and sticky?.
A great way to cool down is to put a few drops of Peppermint Essential Oil in a bowl of cool water and soak your feet for 10mins. 
We have lots of pure Essential Oils available and books on Aromatherapy in store and if you can't get in to the Emporium we can post.
#EssentialOils #Aromatherapy ♡
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Likes: 4
Posted at: 2019-07-23 08:07:17
*Pure Essential Oils* Feeling hot and sticky?. A great way to cool down is to put a few drops of Peppermint Essential Oil in a bowl of cool water and soak your feet for 10mins. We have lots of pure Essential Oils available and books on Aromatherapy in store and if you can't get in to the Emporium we can post. #EssentialOils #Aromatherapy ♡ ☆ ♡ ☆ _______________________
therapy At times of great stress, times of change or even times of learning and growing, my work is to support the individual and those around them in coping with and learning from their situation. ⠀⠀⠀⠀⠀⠀⠀
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The work in therapy is to bring about a greater ability to deal with issues and to understand that person’s place in their life and the world around them🌼

#therapy #counselling #psychotherapist #love #reiki #health #homoeopathy #mentalhealth #therapist #lightcentremonument
Likes: 2
Posted at: 2019-07-23 08:06:59
At times of great stress, times of change or even times of learning and growing, my work is to support the individual and those around them in coping with and learning from their situation. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ The work in therapy is to bring about a greater ability to deal with issues and to understand that person’s place in their life and the world around them🌼 #therapy #counselling #psychotherapist #love #reiki #health #homoeopathy #mentalhealth #therapist #lightcentremonument
therapy Bath Tea Spa by bandann
สำหรับแช่ตัว แช่เท้า เพื่อความผ่อนคลาย 🌿 #bandann 
#hilamayan #hilamayansaltpink #saltflower #relaxing #therapy #organic
Likes: 1
Posted at: 2019-07-23 08:06:49
Bath Tea Spa by bandann สำหรับแช่ตัว แช่เท้า เพื่อความผ่อนคลาย 🌿 #bandann #hilamayan #hilamayansaltpink #saltflower #relaxing #therapy #organic
therapy Thank you for the amazing review 😘😘❤️❤️ ONE FREE QUESTION!!! I will listen and guide
 you in the right 
direction to get 
you to your path where you're meant to be 
stop feeling like ✋🏽you're the only one in this 
confusing world we all live in let me help you see
 things clearly 🔮🔮🔮🔮🔮I will lead you in the right path to 
and give you all the insight you need to 
know such as thoughts feelings dates 
and time frames ⏰  I will give you only the 
truth that you need to hear not what you 
want to hear if you want to know the truth 
and find insight get on track find out if 
this person is your soulmate 
Will 
you be with 
this 
person in the long run/ future or have you been wasting your time CALL/DM 
#colorado #fortcollins #loveland #devner #longmont #chakraalignment #chakras #reikipractitioner #reikienergy #spirtlist #meditation #coachella #growth #savage #therapy  #quotes #psychicreading #psychic #freepsychicreading
Likes: 2
Posted at: 2019-07-23 08:06:08
Thank you for the amazing review 😘😘❤️❤️ ONE FREE QUESTION!!! I will listen and guide you in the right direction to get you to your path where you're meant to be stop feeling like ✋🏽you're the only one in this confusing world we all live in let me help you see things clearly 🔮🔮🔮🔮🔮I will lead you in the right path to and give you all the insight you need to know such as thoughts feelings dates and time frames ⏰ I will give you only the truth that you need to hear not what you want to hear if you want to know the truth and find insight get on track find out if this person is your soulmate Will you be with this person in the long run/ future or have you been wasting your time CALL/DM #colorado #fortcollins #loveland #devner #longmont #chakraalignment #chakras #reikipractitioner #reikienergy #spirtlist #meditation #coachella #growth #savage #therapy #quotes #psychicreading #psychic #freepsychicreading
therapy 初めての院内演奏😊😊
認知行動療法として5曲演奏させてもらいました!歌える曲は一緒に歌っていただいたり、昔を懐かしんで涙を流す方もいらしたり、、😌
皆さんの反応が沢山見受けられてよかったです💓
#harptherapy#musictherapy#saulharp#harp
#hospital#therapy#therapydoctor#doctor
Likes: 0
Posted at: 2019-07-23 08:05:20
初めての院内演奏😊😊 認知行動療法として5曲演奏させてもらいました!歌える曲は一緒に歌っていただいたり、昔を懐かしんで涙を流す方もいらしたり、、😌 皆さんの反応が沢山見受けられてよかったです💓 #harptherapy#musictherapy#saulharp#harp #hospital#therapy#therapydoctor#doctor
therapy Stressed Depressed and Well Dressed! #positiveaffirmations
Likes: 0
Posted at: 2019-07-23 08:04:11
Stressed Depressed and Well Dressed! #positiveaffirmations
therapy Human beings have the capability to overcome so much, giving the right conditions #unconditionalpositiveregard #congruence #empathy #loveyourself #bekindtoyourself #selfworth #selfesteem #positivity #itsoktotalk #mentalhealthawareness #therapy #counselling #southamptonbusiness
Likes: 4
Posted at: 2019-07-23 08:03:50
therapy Negative feelings are not wrong. They are merely signals that get our attention. So the next time you feel any sadness, anxiety, or anger, don’t suppress your emotions. Instead, pay attention to your feelings and examine the source of the problem.
Likes: 4
Posted at: 2019-07-23 08:03:38
Negative feelings are not wrong. They are merely signals that get our attention. So the next time you feel any sadness, anxiety, or anger, don’t suppress your emotions. Instead, pay attention to your feelings and examine the source of the problem.
therapy I only had one of my kids riding with me today 🔫😂🤣....
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#ford #Fordtrucks #f150 #fordnation #fordlariat #thebestneverrest #gen13 #blueoval #fordtough #ecoboost #2ndamendment #pewpew #pewpewlife #getyousome #gunsofinstagram #bangbang #therapy #edc #ar15pistol #300blackout
Likes: 2
Posted at: 2019-07-23 08:03:25
therapy Follow us: @chakrasofcosmos -
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İnsanları seçemedikleri şeyler üzerinden yargılama.
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#positivevibes #positivequotes #positivemind #mindfulness #meditation #motivation #yoga #breathe #mantra #chakras #energy #healing #crystal #naturalstone #positive #mind #reiki #therapy
#chakrasofcosmos
Likes: 5
Posted at: 2019-07-23 08:03:08
Follow us: @chakrasofcosmos - - İnsanları seçemedikleri şeyler üzerinden yargılama. - #positivevibes #positivequotes #positivemind #mindfulness #meditation #motivation #yoga #breathe #mantra #chakras #energy #healing #crystal #naturalstone #positive #mind #reiki #therapy #chakrasofcosmos
therapy Look within First.
This is your greatest source of knowledge- your powerhouse and internal treasure chest which always offers you inspiration and gems of wisdom.

The aim of counselling is to allow you to access who you are internally and become more dependent on this.. ❤❤💪💪
Likes: 4
Posted at: 2019-07-23 08:02:46
Look within First. This is your greatest source of knowledge- your powerhouse and internal treasure chest which always offers you inspiration and gems of wisdom. The aim of counselling is to allow you to access who you are internally and become more dependent on this.. ❤❤💪💪
therapy ⁣
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Early bird run! Thought I would swap around my pm run with my am strength session to avoid the heat.⁣
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Made no difference, super hot at 6am, but at least it’s done 🥵⁣
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No better feeling than crossing the finish line to this little fella waiting for me X⁣
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COACH TIFF⁣
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#motivation⁣⁣⁣ #weaknesses #gnr #greatnorthrun ⁣#blacksheepfitnessacademy⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #fitspiration #transformation #summer #workouts #motivation #therapy ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣#perfection #consistency #consistent ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣#strengthandconditioning #strength #coachlife⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #fitfam  #nutrition #diet #bodyweight  #exercise #fitness  #muscle #shredded #feelgood #workout #getfit #weightloss #fatloss ⁣⁣⁣⁣⁣⁣
Likes: 3
Posted at: 2019-07-23 08:02:40
⁣ ⁣ Early bird run! Thought I would swap around my pm run with my am strength session to avoid the heat.⁣ ⁣ Made no difference, super hot at 6am, but at least it’s done 🥵⁣ ⁣ No better feeling than crossing the finish line to this little fella waiting for me X⁣ ⁣ COACH TIFF⁣ ⁣ ⁣ ⁣ #motivation⁣⁣⁣ #weaknesses #gnr #greatnorthrun#blacksheepfitnessacademy⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #fitspiration #transformation #summer #workouts #motivation #therapy ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣#perfection #consistency #consistent ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣#strengthandconditioning #strength #coachlife⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #fitfam #nutrition #diet #bodyweight #exercise #fitness #muscle #shredded #feelgood #workout #getfit #weightloss #fatloss ⁣⁣⁣⁣⁣⁣
therapy Wish you all a wonderful day 💗 What are your plans for today? 
#beauty #beautiful #skin #skincare #good #thebest #heart #schönheit #haut #body #körper #abnehmen #hack #losingweight #siliconecleanser #firming #dermaroller #aging #anticellulite #galvanic #infrared #ultrasonic #therapy #beautyforyouone #picoftheday #summer #time #lifestyle #wrinkles
Likes: 8
Posted at: 2019-07-23 08:02:00
therapy [self-affirmation exercise, scroll down👇🏼] .

Mentality is everything. .

What we believe we become. .

How we view life is how we will experience it. .

I think it is wise to know how our minds operate so that we can befriend our thoughts and our belief systems and work with ourselves, not against ourselves. .

In order to make a shift of any kind awareness is the first step, willingness comes second. .

If you are wanting to welcome a new partner in to your life but are having trouble attracting the right person, perhaps you are unknowingly hitting one of your own mental blocks around sustaining a healthy relationship. .

When we are trying to attract something new and different in to our lives we must first acknowledge and let go of our old way of being, or in this case, thinking. . [self-affirmation exercise] 👇🏼
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An exercise I like to do with my clients, when we are shifting their belief systems from negative to positive, is to ask them to repeat this affirmation ‘I am worthy of love and I am ready to receive an authentic and harmonious relationship in my life.’ .

Try this at home. You can gently say this affirmation or simply say to yourself ‘I am worthy of love.’ .

I recommend trying it in a seated position, eyes closed, hands at heart centre, so that the affirmation is given the space to truly sink in. .

Or, if you’re up for the challenge! You may even want to try this while locking eyes with yourself in front the mirror- scary stuff I know ;) .

How you respond to this affirmation is a good indicator of where you are at. .

I also recommend keeping a journal, of any thoughts or emotions, that you notice coming up around this affirmation. .

Try it out for 7 days and see if you see any shifts in your mentality, energy or emotional body. .

#selflove #positiveaffirmation #affirmations #selfaffirmation #selfcare #love #relationship goals #couplegoals #yvr #vancouver #therapy #lifecoach #healthandwellness #mindbodyandsoul
Likes: 0
Posted at: 2019-07-23 08:01:33
[self-affirmation exercise, scroll down👇🏼] . Mentality is everything. . What we believe we become. . How we view life is how we will experience it. . I think it is wise to know how our minds operate so that we can befriend our thoughts and our belief systems and work with ourselves, not against ourselves. . In order to make a shift of any kind awareness is the first step, willingness comes second. . If you are wanting to welcome a new partner in to your life but are having trouble attracting the right person, perhaps you are unknowingly hitting one of your own mental blocks around sustaining a healthy relationship. . When we are trying to attract something new and different in to our lives we must first acknowledge and let go of our old way of being, or in this case, thinking. . [self-affirmation exercise] 👇🏼 . An exercise I like to do with my clients, when we are shifting their belief systems from negative to positive, is to ask them to repeat this affirmation ‘I am worthy of love and I am ready to receive an authentic and harmonious relationship in my life.’ . Try this at home. You can gently say this affirmation or simply say to yourself ‘I am worthy of love.’ . I recommend trying it in a seated position, eyes closed, hands at heart centre, so that the affirmation is given the space to truly sink in. . Or, if you’re up for the challenge! You may even want to try this while locking eyes with yourself in front the mirror- scary stuff I know ;) . How you respond to this affirmation is a good indicator of where you are at. . I also recommend keeping a journal, of any thoughts or emotions, that you notice coming up around this affirmation. . Try it out for 7 days and see if you see any shifts in your mentality, energy or emotional body. . #selflove #positiveaffirmation #affirmations #selfaffirmation #selfcare #love #relationship goals #couplegoals #yvr #vancouver #therapy #lifecoach #healthandwellness #mindbodyandsoul
therapy #TuesdayThoughts We can't do everything.  I cant fix my car or do my home plumbing so i get some help with that and remind myself that it's not a failure on my part.⁠⠀
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Remember you are HUMAN...and you can't do everything due to time, knowledge or strength.  You are NOT a failure when you cannot do something. ⁠⠀
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Instead of trying to do everything, why not think about what you CAN do well and enjoy doing that.  Don't compare yourself to what others do but congratulate yourself for what YOU do, even if (in your eyes) it seems insignificant. ⁠⠀
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Take care, Sara⁠⠀
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#beaconsfieldcounsellor #counsellingbeaconsfield  #timeforchange #tellsomeone #beheard #bereavementsupport #youmatter #selfcare #someonetohelp #therapy #anxiety #depression #getthehelpyouneed #beaconsfield #highwycombe #wooburngreen #amersham #bourneend #farnhamcommon #penn #counselling #psychotherapy #mentalhealthmatters #CBT #youarenotalone #safespace #support #connection #resiliance ⁠⠀
Likes: 3
Posted at: 2019-07-23 08:01:24
#TuesdayThoughts We can't do everything. I cant fix my car or do my home plumbing so i get some help with that and remind myself that it's not a failure on my part.⁠⠀ ⁠⠀ Remember you are HUMAN...and you can't do everything due to time, knowledge or strength. You are NOT a failure when you cannot do something. ⁠⠀ ⁠⠀ Instead of trying to do everything, why not think about what you CAN do well and enjoy doing that. Don't compare yourself to what others do but congratulate yourself for what YOU do, even if (in your eyes) it seems insignificant. ⁠⠀ ⁠⠀ Take care, Sara⁠⠀ ⁠⠀ #beaconsfieldcounsellor #counsellingbeaconsfield #timeforchange #tellsomeone #beheard #bereavementsupport #youmatter #selfcare #someonetohelp #therapy #anxiety #depression #getthehelpyouneed #beaconsfield #highwycombe #wooburngreen #amersham #bourneend #farnhamcommon #penn #counselling #psychotherapy #mentalhealthmatters #CBT #youarenotalone #safespace #support #connection #resiliance ⁠⠀
therapy SmartCounseling.com was born out of the desire to remove the barriers to mental health therapy for people living with anxiety, stress or other mental health challenges.
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#SmartCounseling #onlinetherapy #therapy #therapysession #textyourtherapist #therapyworks #mentalhealthawareness #licensedtherapist #findatherapist #findatherapistwhogetsyou #instagood #instatherapy #mental-health #mentalhealthmatters #tuesdaythoughts #tuesdaymotivation #tuesdaymorning #tuesdaytransformation #TuesdayTruth #tuesdaytip #tuesdaytips
Likes: 3
Posted at: 2019-07-23 08:01:04
SmartCounseling.com was born out of the desire to remove the barriers to mental health therapy for people living with anxiety, stress or other mental health challenges. . . . . . . . . . . #SmartCounseling #onlinetherapy #therapy #therapysession #textyourtherapist #therapyworks #mentalhealthawareness #licensedtherapist #findatherapist #findatherapistwhogetsyou #instagood #instatherapy #mental-health #mentalhealthmatters #tuesdaythoughts #tuesdaymotivation #tuesdaymorning #tuesdaytransformation #TuesdayTruth #tuesdaytip #tuesdaytips
therapy These two cuties... ❤😍 😘 ☀️🌺🌲😻😇😄💚😚💜☀️😍
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#cat #kitten  #beauty #love #manx  #eyes #cateyes #cats #catoftheday #black #beautiful  #petstagram #pet #pets #family #saturday #catsofinstagram #catstagram #cute #cutecat #beauty #therapy  #happy #kitten  #black #sweden #photooftheday #photoshoot #photo #photography #anxiety
Likes: 5
Posted at: 2019-07-23 08:00:53
These two cuties... ❤😍 😘 ☀️🌺🌲😻😇😄💚😚💜☀️😍 • • • • • • • • #cat #kitten #beauty #love #manx #eyes #cateyes #cats #catoftheday #black #beautiful #petstagram #pet #pets #family #saturday #catsofinstagram #catstagram #cute #cutecat #beauty #therapy #happy #kitten #black #sweden #photooftheday #photoshoot #photo #photography #anxiety
therapy We received an overwhelming response to our survey on stress - and work was the No. 1 Culprit. 😵Check out the top 4 reasons why your workplace is making you miserable in our latest blog, and find out what you ca👉n do about it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Bio link 👉Our Blog 👉4 reasons why your workplace is making you miserable ❣️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Regram via @thrive #selfcare #selflove #therapy #sydney #psychology #selfcompassion #kindness #recharge #stress #anxiety
Likes: 70
Posted at: 2019-07-23 08:00:30
We received an overwhelming response to our survey on stress - and work was the No. 1 Culprit. 😵Check out the top 4 reasons why your workplace is making you miserable in our latest blog, and find out what you ca👉n do about it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bio link 👉Our Blog 👉4 reasons why your workplace is making you miserable ❣️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Regram via @thrive #selfcare #selflove #therapy #sydney #psychology #selfcompassion #kindness #recharge #stress #anxiety
therapy Needing to balance your head and your heart, light this candle and spend some time outdoors.

https://divinespace.co.za/angelic-candles-2/

#green #colour #colourtherapy #colourhealing #color #colourful #loveandlight #wellness #therapy #alternatetherapy #esoteric #paradigmshift
Likes: 5
Posted at: 2019-07-23 07:59:48
Needing to balance your head and your heart, light this candle and spend some time outdoors. https://divinespace.co.za/angelic-candles-2/ #green #colour #colourtherapy #colourhealing #color #colourful #loveandlight #wellness #therapy #alternatetherapy #esoteric #paradigmshift
therapy No really, we feel good about it 😒😒😒
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#art #arttherapist #arttherapy #arttherapycommunity #arttherapylife #arttherapymemes #arttherapystudent #arttherapythings #bbs #clients #funny #gradschool #gradstudent #i❤️therapy #justtherapistthings #lol #meme #memeoftheday #mft #mftat #shittherapistssay #therapist #therapistthings #therapy #therapysession #therapystudent via @SmarthashApp
Likes: 4
Posted at: 2019-07-23 07:59:41
No really, we feel good about it 😒😒😒 . . . . . #art #arttherapist #arttherapy #arttherapycommunity #arttherapylife #arttherapymemes #arttherapystudent #arttherapythings #bbs #clients #funny #gradschool #gradstudent #i❤️therapy #justtherapistthings #lol #meme #memeoftheday #mft #mftat #shittherapistssay #therapist #therapistthings #therapy #therapysession #therapystudent via @SmarthashApp
therapy + COMPETITION TIME + ⁠⠀
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⚡️⚡️⚡️WIN A PAIR OF ADULT WEEKEND CAMPING TICKETS FOR @GREATWONDERFEST ⚡️⚡️⚡️⁠⠀
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Roll up roll up and be in with the chance to win a pair of adult weekend camping tickets worth £260. ⁠⠀
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I've been working behind the scenes to create an immersive experience within The @awakeningweekend Awakening Retreat within the Great Wonderfest festival over the weekend, as well as enjoying the heaps of good stuff the festival has to offer. There really is something for everyone. 🌈⁠⠀
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So, I'm excited to be offering some tickets to come and have a big ole wellbeing and fun time rave up in field complete with the most beautiful magic mandala Oak tree. Seriously, the tree was one of the highlights for saying 'yes' to this project! 🌳⁠⠀
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To enter, simply like this post and tag the friend / person you would like to bring along for the weekend in the comments below.⁠⠀
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Entries will be open until midnight Saturday 29th July 2019, and the winner will be selected at random. Same comp to run over on @awakeningweekend's Insta page too!⁠⠀
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This competition is open for over 18s only, and is in no way connected to Instagram.⁠⠀
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⚡️⚡️⚡️ GOOD LUCK LOVELIES ⚡️⚡️⚡️
Likes: 2
Posted at: 2019-07-23 07:44:37
+ COMPETITION TIME + ⁠⠀ ⁠⠀ ⚡️⚡️⚡️WIN A PAIR OF ADULT WEEKEND CAMPING TICKETS FOR @GREATWONDERFEST ⚡️⚡️⚡️⁠⠀ ⁠⠀ Roll up roll up and be in with the chance to win a pair of adult weekend camping tickets worth £260. ⁠⠀ ⁠⠀ I've been working behind the scenes to create an immersive experience within The @awakeningweekend Awakening Retreat within the Great Wonderfest festival over the weekend, as well as enjoying the heaps of good stuff the festival has to offer. There really is something for everyone. 🌈⁠⠀ ⁠⠀ So, I'm excited to be offering some tickets to come and have a big ole wellbeing and fun time rave up in field complete with the most beautiful magic mandala Oak tree. Seriously, the tree was one of the highlights for saying 'yes' to this project! 🌳⁠⠀ ⁠⠀ To enter, simply like this post and tag the friend / person you would like to bring along for the weekend in the comments below.⁠⠀ ⁠⠀ Entries will be open until midnight Saturday 29th July 2019, and the winner will be selected at random. Same comp to run over on @awakeningweekend's Insta page too!⁠⠀ ⁠⠀ This competition is open for over 18s only, and is in no way connected to Instagram.⁠⠀ ⁠⠀ ⚡️⚡️⚡️ GOOD LUCK LOVELIES ⚡️⚡️⚡️
therapy ❓ #DidYouKnow ❓: We became NFL cheerleaders the same year! Class of 2012🔥They made Raiderette's the same year I made 49ers Gold Rush💃Now we're still reppin' the bay in retired life🏈🤘🏽 #Raiders #49ers
Likes: 65
Posted at: 2019-07-23 06:44:20
#DidYouKnow ❓: We became NFL cheerleaders the same year! Class of 2012🔥They made Raiderette's the same year I made 49ers Gold Rush💃Now we're still reppin' the bay in retired life🏈🤘🏽 #Raiders #49ers
therapy How much can my body bend? Hopefully until my foot touches my head. A bit more to go.😤
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#yoga #yogalife #yogafit #yogi #yogini #therapy #meditation #process #gymlife #workout #fitness #fitfam #progress #goals #inspiration #fitnessgoals #yogapose #stretch #flexibility #fitnessgoals #fitnessmotivation #gym #gymaddict #pushyourlimits
Likes: 84
Posted at: 2019-07-22 20:17:27
How much can my body bend? Hopefully until my foot touches my head. A bit more to go.😤 . . . . . . . . . . . . . . #yoga #yogalife #yogafit #yogi #yogini #therapy #meditation #process #gymlife #workout #fitness #fitfam #progress #goals #inspiration #fitnessgoals #yogapose #stretch #flexibility #fitnessgoals #fitnessmotivation #gym #gymaddict #pushyourlimits
therapy Neulich beim Baden ne Therapie gemacht
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#therapy #newlife #fischesindfreunde #naturephotography #nature #naturelover #freedom #superfood #healthyfood #portugal #sagres
Likes: 20
Posted at: 2019-07-22 17:03:40
Neulich beim Baden ne Therapie gemacht . . . #therapy #newlife #fischesindfreunde #naturephotography #nature #naturelover #freedom #superfood #healthyfood #portugal #sagres
therapy Stretching!  Oh who am I kidding, I'm just showing leg gains here 😂😂. But stretching is an important aspect in bodybuilding and it might be helpful to build Fuller and better muscles if you do it in between sets since it will help.to stretch the fascia and there by increasing the size and quality of that particular muscle.
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#fit #fitlife #fitfam #fitspo #fitness #fitnessaddict #fitnessmotivation #gym #gymlife #gains #legday #arms #muscle #livetolift #goodmorning #sunday #hardwork #training #therapy #legacy #aseemarun #classicphysique
Likes: 99
Posted at: 2019-07-14 04:11:05
Stretching! Oh who am I kidding, I'm just showing leg gains here 😂😂. But stretching is an important aspect in bodybuilding and it might be helpful to build Fuller and better muscles if you do it in between sets since it will help.to stretch the fascia and there by increasing the size and quality of that particular muscle. . . . . . . #fit #fitlife #fitfam #fitspo #fitness #fitnessaddict #fitnessmotivation #gym #gymlife #gains #legday #arms #muscle #livetolift #goodmorning #sunday #hardwork #training #therapy #legacy #aseemarun #classicphysique
therapy Can you sense the vibe? After a long day of sailing we ended the day with a gorgeous sunset view 🌅

Dont forget to be grateful at the end of your day and to find time to clear your mind. . . . . .

#mentalhealth #mentalhealthawareness #anxiety #depression #love #selfcare #selflove #visualart #mentalillness #recovery #mindfulness #motivation #wellness #ptsd #water #meditation #life #therapy #plants #plantsmakepeoplehappy #healing #bpd #psychology #mentalhealthmatters #positivevibes #happiness #wellbeing #suicideprevention #palmtrees #bird
Likes: 22
Posted at: 2019-07-12 06:49:29
Can you sense the vibe? After a long day of sailing we ended the day with a gorgeous sunset view 🌅 Dont forget to be grateful at the end of your day and to find time to clear your mind. . . . . . #mentalhealth #mentalhealthawareness #anxiety #depression #love #selfcare #selflove #visualart #mentalillness #recovery #mindfulness #motivation #wellness #ptsd #water #meditation #life #therapy #plants #plantsmakepeoplehappy #healing #bpd #psychology #mentalhealthmatters #positivevibes #happiness #wellbeing #suicideprevention #palmtrees #bird


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