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strength instagram hashtags, hashtags meanings strength images, #strength tag pics

strength
strength
strength Just a simple reminder today. Take some time out for some RnR and time to just unwind. Soak up your surroundings and company. The world we live in can be a beautiful place when we look hard enough.

Take care xx
Likes: 1512
Posted at: 2019-09-14 18:57:31
Just a simple reminder today. Take some time out for some RnR and time to just unwind. Soak up your surroundings and company. The world we live in can be a beautiful place when we look hard enough. Take care xx
strength @helen.scheib has no shortage of strength and power. I’ll admit it’s been tricky on approaching her training. ⠀
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When we get the chance to work together (she lives about 2 hours away) I thought that we could just break the lifts down at the beginning of her training sessions for a bit and then give her reminders along the way to her working sets. Part of this was figuring out Helena as an athlete, but I think part of it was greediness; when you come across someone very powerful and strong, the temptation is to turn a blind eye to the way that they lift and become fixated on how much they’re lifting. ⠀
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It was time to take a step further back. We spent a good hour and a half breaking the Snatch back down today, and a good portion of that was simply devoted to how she was maneuvering her body under the bar and how she extended at the top of the pull. Sometimes the best step forward is to take a step back and make sure you’re doing things right!⠀
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If you find our posts helpful, please like the post and leave a comment below! This will allow our posts to pop up on the explore and hashtag pages and will help us in return! Thank you!
Likes: 1582
Posted at: 2019-09-14 22:35:31
@helen.scheib has no shortage of strength and power. I’ll admit it’s been tricky on approaching her training. ⠀ ⠀ When we get the chance to work together (she lives about 2 hours away) I thought that we could just break the lifts down at the beginning of her training sessions for a bit and then give her reminders along the way to her working sets. Part of this was figuring out Helena as an athlete, but I think part of it was greediness; when you come across someone very powerful and strong, the temptation is to turn a blind eye to the way that they lift and become fixated on how much they’re lifting. ⠀ ⠀ It was time to take a step further back. We spent a good hour and a half breaking the Snatch back down today, and a good portion of that was simply devoted to how she was maneuvering her body under the bar and how she extended at the top of the pull. Sometimes the best step forward is to take a step back and make sure you’re doing things right!⠀ ⠀ If you find our posts helpful, please like the post and leave a comment below! This will allow our posts to pop up on the explore and hashtag pages and will help us in return! Thank you!
strength Go for progress, not perfection ☀️⁣⁣
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#pose #practice #practicing #stretch #strength #instayoga #yoga #yogapose #yogapractice #yogaeverywhere #yogaoutside #yogaasana #yogaaddict #yogaphotography #yogainspiration #yogastrong #yogastrength #yogafit #yogafam #yogagoal #yogagirl #yogabody #yogalove #yogatime #yogalife #ad⁣⁣
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Likes: 629
Posted at: 2019-09-14 20:02:00
Go for progress, not perfection ☀️⁣⁣ ⁣⁣ ⁣ ⁣ ⁣ ⁣ #pose #practice #practicing #stretch #strength #instayoga #yoga #yogapose #yogapractice #yogaeverywhere #yogaoutside #yogaasana #yogaaddict #yogaphotography #yogainspiration #yogastrong #yogastrength #yogafit #yogafam #yogagoal #yogagirl #yogabody #yogalove #yogatime #yogalife #ad⁣⁣ ⁣⁣ ⁣⁣
strength Can you front lever? When did you learn it? 🤘🏻
I got mine in May 2016 and I still so clearly remember training it for a long time and seeing absolutely no progress... That was until one day at the start of a session I was just able to hold it for 6 seconds 🎉 It was a super shaky one but so much better than I could have dreamed of at the time 🙏🏻
Likes: 7009
Posted at: 2019-09-14 16:44:53
Can you front lever? When did you learn it? 🤘🏻 I got mine in May 2016 and I still so clearly remember training it for a long time and seeing absolutely no progress... That was until one day at the start of a session I was just able to hold it for 6 seconds 🎉 It was a super shaky one but so much better than I could have dreamed of at the time 🙏🏻
strength Back Squat 180kgx3.

Im back.

If you never want to hear a video without music again cause you don't wanna hear my knees gimme a 👴

@sikastrength

#weightlifting #olympicweighifting #squat #powerlifting #lift #lifting #crossfit #fitness #deadlift #gym #strength #strengthtraining
Likes: 1041
Posted at: 2019-09-14 22:04:02
Back Squat 180kgx3. Im back. If you never want to hear a video without music again cause you don't wanna hear my knees gimme a 👴 @sikastrength #weightlifting #olympicweighifting #squat #powerlifting #lift #lifting #crossfit #fitness #deadlift #gym #strength #strengthtraining
strength Work hard for what you want because it won't come to you without a fight.💯
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Feel free to comment your views on any of our other posts.
🗣️Tag Someone special 
Your comments mean a lot to us.
Thank you😄
Make sure you're following us
@motivated.gang 🤹‍♂️
@motivated.gang🤹‍♂️
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Please turn on post notification.🌈
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#focus #motivation💪 #motivational_quotes #bodybuilding #motivation💯 #motivationalvideos #motivationquotes #motivationmonday #nevergiveup #motivationalquotes #workhard #motivations #goals #workout #strength #strong #motivation #power #hardwork #motivatedgang
Likes: 3359
Posted at: 2019-09-13 16:50:48
Work hard for what you want because it won't come to you without a fight.💯 . Feel free to comment your views on any of our other posts. 🗣️Tag Someone special  Your comments mean a lot to us. Thank you😄 Make sure you're following us @motivated.gang 🤹‍♂️ @motivated.gang🤹‍♂️ . Please turn on post notification.🌈 . . . #focus #motivation💪 #motivational_quotes #bodybuilding #motivation💯 #motivationalvideos #motivationquotes #motivationmonday #nevergiveup #motivationalquotes #workhard #motivations #goals #workout #strength #strong #motivation #power #hardwork #motivatedgang
strength AND IT'S BEEN A YEAR!
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Yes, 15 Sept, 2018 the day I've decided to follow my passion. My life has changed alot in this one year. From an introvert to an inspiration to many. I'm so glad that i can inspire you all. I swear i never thought I'll come this far. I was a shy kinda girl, i was just working with @dubai_abayah_store and was just randomly posting pictures on my Instagram with something around 250 followers and one day I've decided to make my account public bcz i used to get alot of DMs from girls to start up a blog page cuz they loved my style. All of a sudden my life changed.. It wouldn't have been possible without you guys, your unconditional love and support have brought me here. I'd like to thank my sweetheart mommy for always believing me, for always supporting me, for always pushing me towards my dreams. She's the lady who always say 'ANAH DON'T GIVE UP' hence proved, behind every successful woman there's a mother who believes in her daughter and not the society. Although coming this far in just a year was not an easy task. I've been through alot of things.. But Alhamdulillah now I've become strong enough to face all these things. Also I'd like to thank my friends who've always supported me any hyped me up for everything. Hence proved BEHIND EVERY SUCCESSFUL WOMAN THERE'S A GROUP OF PEOPLE HYPING HER UP. THANK YOU SO MUCH GUYS, I REALLY CAN'T THANK YOU ALL ENOUGH. I LOVE YOU ALL TO THE MOON & BACK. Keep loving and supporting your @_hadha.ana_ it's just a year, many more to come In Sha Allah. Thanks to all the fan pages for your kind support. From school girl to Shein Gal and from 250 followers to 53.5K followers, Thank You Allah🙏💖
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Outfit: @beep_global @beep_ss .
P.c. @wri2ershots_production 💕
Likes: 1046
Posted at: 2019-09-14 20:16:08
AND IT'S BEEN A YEAR! . Yes, 15 Sept, 2018 the day I've decided to follow my passion. My life has changed alot in this one year. From an introvert to an inspiration to many. I'm so glad that i can inspire you all. I swear i never thought I'll come this far. I was a shy kinda girl, i was just working with @dubai_abayah_store and was just randomly posting pictures on my Instagram with something around 250 followers and one day I've decided to make my account public bcz i used to get alot of DMs from girls to start up a blog page cuz they loved my style. All of a sudden my life changed.. It wouldn't have been possible without you guys, your unconditional love and support have brought me here. I'd like to thank my sweetheart mommy for always believing me, for always supporting me, for always pushing me towards my dreams. She's the lady who always say 'ANAH DON'T GIVE UP' hence proved, behind every successful woman there's a mother who believes in her daughter and not the society. Although coming this far in just a year was not an easy task. I've been through alot of things.. But Alhamdulillah now I've become strong enough to face all these things. Also I'd like to thank my friends who've always supported me any hyped me up for everything. Hence proved BEHIND EVERY SUCCESSFUL WOMAN THERE'S A GROUP OF PEOPLE HYPING HER UP. THANK YOU SO MUCH GUYS, I REALLY CAN'T THANK YOU ALL ENOUGH. I LOVE YOU ALL TO THE MOON & BACK. Keep loving and supporting your @_hadha.ana_ it's just a year, many more to come In Sha Allah. Thanks to all the fan pages for your kind support. From school girl to Shein Gal and from 250 followers to 53.5K followers, Thank You Allah🙏💖 . Outfit: @beep_global @beep_ss . P.c. @wri2ershots_production 💕
strength 175kg/385.8lb x 3. Okay, maybe my bench is progressing...we shall see. 4.5 week! #TheStrengthGuys #DeNovoNutrition #SBDApparel
Likes: 2564
Posted at: 2019-09-14 17:12:24
175kg/385.8lb x 3. Okay, maybe my bench is progressing...we shall see. 4.5 week! #TheStrengthGuys #DeNovoNutrition #SBDApparel
strength From workout clothes to a dress + heels 👗👠
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Tell me again how lifting weights makes you look manly? 😉
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#fitncleanmama
Likes: 183
Posted at: 2019-09-15 01:52:09
From workout clothes to a dress + heels 👗👠 . Tell me again how lifting weights makes you look manly? 😉 . #fitncleanmama
strength „Und wie du strahlst in allen Farben wenn du lachst,
du brauchst nicht mehr dafür
du setzt die Schwere außer Kraft
du trägst alles in dir, tanzt zwischen all den Welten
hältst irgendwie Balance dabei auf deine Art, federleicht.

Auf deine Art, federleicht.
Federleicht.

Federleicht
Federleicht“
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#photooftheday#ican#believeinyourself#strength#courage#strong#attitude#trust#faith#moove#headup#karma#eyesopenn#worthy#thankful#enjoy#positivity
Likes: 1
Posted at: 2019-09-15 07:00:13
„Und wie du strahlst in allen Farben wenn du lachst, du brauchst nicht mehr dafür du setzt die Schwere außer Kraft du trägst alles in dir, tanzt zwischen all den Welten hältst irgendwie Balance dabei auf deine Art, federleicht. Auf deine Art, federleicht. Federleicht. Federleicht Federleicht“ ♥️ ♾ #photooftheday#ican#believeinyourself#strength#courage#strong#attitude#trust#faith#moove#headup#karma#eyesopenn#worthy#thankful#enjoy#positivity
strength Inspiring workouts. Personalized music. Amazing results. Link in bio @omfit #OMFIT #feelingOMFIT
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#workout #fitness #fitspo #fit #workoutmusic #fitnessmotivation #motivation #bodygoals #goals #fitfam #fitlife #sweat #strength #quoteoftheday #qotd #yoga #stretch #flexible #bend #breath #stretching #flexibility #warmup #warm #muscles #training #motivation #mobility
Likes: 0
Posted at: 2019-09-15 07:00:13
strength
Likes: 0
Posted at: 2019-09-15 07:00:12
"Come ti senti?" Bene. "No ma dico sei contento?" Lo ero anche prima di salire! Un percorso durato 27 settimane che ha il sapore di una lunga passeggiata in riva al mare all'alba con della buona musica. . Una giornata iniziata non con la miglior carica e condizione possibile, un po' provata dal lavoro, dal periodo e dal non vedersi mai come si vorrebbe. . Una categoria abbastanza combattuta con confronti tra atleti durati un'eternità. Un pubblico che applaude mentre sei solo sul palco a divertirti su una di quelle canzoni che hanno davvero del magico. Che dire, veramente emozionante! . Non voglio parlare di risultato inteso come numero meramente identificativo sul podio, perché quello per me è relativo e non era la necessità. Certo è che non tolgo di essermi tolto una piccola soddisfazione, siamo umani e competitivi anche di natura. . Sono contento e soddisfatto perché sono riuscito, nonostante tutte le avversità di questi mesi, ad andare avanti sempre e comunque. . "FINO ALL'ULTIMO ANDRÉ!" Fino all'ultimo, si. . Mediocre. Così mi sono valutato ieri nel Backstage e sotto le luci di quei riflettori. È giusto e mi piace come feedback personale perché mi spronerá a fare sempre meglio, a dare quel di più. . Ho visto atleti con volumi importanti, linee fantastiche e striature invidiabili! Magnifico! . Ringrazio il coach @italianlifter per aver creduto in me fin da subito, io dalla mia ho dato sempre il massimo 🙇🏻‍♂️ Il Team per il supporto reciproco durante questo piccolo primo percorso 🙇🏻‍♂️ Il Dottor @orguamentale per i complimenti post palco 🙇🏻‍♂️ . 4 weeks out @wnbfitaly Testa bassa e passi ben distesi. Bologna prepara le Lasagne 😏✈️ . #bodybuilding #bodybuildinglifestyle #toptags #gymtime #weightlifting #strong #muscleandhealth #6pack #abs #trainhard #strength #ripped #shredded #squat #sweat #gymtime #gains #fitnessmodel #powerlifting #fitnessaddict #trainhard #crossfitness #crossfitwod #gymlife #instafit
strength Launching yourself into a new activity can be nerve-wracking at first, but it can also lead you to leap into bigger adventures beyond that initial jump.⁠
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The transformative effects of a movement practice extend far further than just honing a capable body... to developing a resilient mind and a courageous spirit.⁠
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So, are you ready to take that leap? Join us for a training session this week at PKGen London and see what you could become.⁠
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Visit parkourgenerationslondon.com now to sign up for a FREE trial session.⁠
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📸 @suddenisland⁠
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#pkgenlondon #pkgen #parkourgenerations #parkour #freerunning #fitness #movementculture #movement #movementlifestyle #trainhard #parkouracademy #weightlifting #truestrength #londonfitness #learnparkour #freerun #traceur #freerunner #calisthenics #jump #strength #strengthtraining #londongym #eastlondon #chainstoregym #functionaltraining #functionalfitness #practicalmovement #parkourgym #freetrial⁠
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Likes: 0
Posted at: 2019-09-15 07:00:07
Launching yourself into a new activity can be nerve-wracking at first, but it can also lead you to leap into bigger adventures beyond that initial jump.⁠ ⁠ The transformative effects of a movement practice extend far further than just honing a capable body... to developing a resilient mind and a courageous spirit.⁠ ⁠ So, are you ready to take that leap? Join us for a training session this week at PKGen London and see what you could become.⁠ ⁠ Visit parkourgenerationslondon.com now to sign up for a FREE trial session.⁠ _____________________⁠ 📸 @suddenisland⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #pkgenlondon #pkgen #parkourgenerations #parkour #freerunning #fitness #movementculture #movement #movementlifestyle #trainhard #parkouracademy #weightlifting #truestrength #londonfitness #learnparkour #freerun #traceur #freerunner #calisthenics #jump #strength #strengthtraining #londongym #eastlondon #chainstoregym #functionaltraining #functionalfitness #practicalmovement #parkourgym #freetrial⁠ ⁠
strength __________ #blackblue _________
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. 📸💪 #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training •
💪 #bodybuilding #bodybuildinglifestyle #toptags #gymtime #weightlifting #strong #muscleandhealth #6pack #abs #trainhard #strength #ripped  #squat #sweat #gymtime #ccipankaj
Likes: 2
Posted at: 2019-09-15 06:59:58
__________ #blackblue _________ . . . . . . . . . . . 📸💪 #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training • 💪 #bodybuilding #bodybuildinglifestyle #toptags #gymtime #weightlifting #strong #muscleandhealth #6pack #abs #trainhard #strength #ripped #squat #sweat #gymtime #ccipankaj
strength Ladies and gentlemen.. 1stPhorm is in the building!

Following on from our post yesterday, we're happy to announce that @1stphorm is available from now and up until the official launch in less than two weeks time!

This is your chance to be one of the first people in Australia to get your hands on 1stPhorm's amazing range of products and see for yourself what the hype is all about.

And remember, this is only available IN-STORE!
Likes: 0
Posted at: 2019-09-15 06:59:50
Ladies and gentlemen.. 1stPhorm is in the building! Following on from our post yesterday, we're happy to announce that @1stphorm is available from now and up until the official launch in less than two weeks time! This is your chance to be one of the first people in Australia to get your hands on 1stPhorm's amazing range of products and see for yourself what the hype is all about. And remember, this is only available IN-STORE!
strength Just think about 🤔🔥🤟🏾☆☆☆☆☆.
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➡️➡️➡️GO ORDER NOW 🌍 👨🏾‍🍳🛫
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👨🏾‍🍳NEED AMAZING FOOD IN YOUR LIFE LOOK NO FURTHER @food_vision Always Ready 2 serve you that top shelf 🔥🔥 cuisine 👨🏾‍🍳
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🔥🔥.....Who's Hungry?🤤🔥🔥 ✌ .... CALL NOW TO ORDER 480.720.2839🍴WWW.FOODVISIONMEALS.COM #instafit #motivation  #fitness #gymlife #gym #eatclean #arizona #mealprep #strength #foodnetwork  #asu #cardio #truecooks #grind #lifestyleblogger #celebritychef #tv #fitnessmotivation #dinner #meals #teacher #cheflife #food #foodie #azfoodie #healthymeals #tacotuesday #weddings #events
Likes: 3
Posted at: 2019-09-15 06:59:32
Just think about 🤔🔥🤟🏾☆☆☆☆☆. . . ➡️➡️➡️GO ORDER NOW 🌍 👨🏾‍🍳🛫 . . . 👨🏾‍🍳NEED AMAZING FOOD IN YOUR LIFE LOOK NO FURTHER @food_vision Always Ready 2 serve you that top shelf 🔥🔥 cuisine 👨🏾‍🍳 . . . . 🔥🔥.....Who's Hungry?🤤🔥🔥 ✌ .... CALL NOW TO ORDER 480.720.2839🍴WWW.FOODVISIONMEALS.COM #instafit #motivation  #fitness #gymlife #gym #eatclean #arizona #mealprep #strength #foodnetwork  #asu #cardio #truecooks #grind #lifestyleblogger #celebritychef #tv #fitnessmotivation #dinner #meals #teacher #cheflife #food #foodie #azfoodie #healthymeals #tacotuesday #weddings #events
strength Some green power for the HIIT class at @anytimefitnesszuidas today. 9.15 we’re kicking off! Let’s make it an epic one 💪🏻#hiit #hiitworkout #cardio #strength #core #funworkout #goodworkout #fullbodytraining #functionaltraining #fuelforsport #smoothiebowl #greensmoothie #plantbasedstrength #plantbased #vegetarian #vegan #sundayworkout #findyourfit #onefit #fitlife #healthylifestyle
Likes: 1
Posted at: 2019-09-15 06:58:33
strength チームサポート
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社会人クラブチーム
「泉州大阪野球団」
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自分自身はこのチームの試合帯同は久々でしたが、今日も勝ちに貢献出来て良かったです!
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まだまだシーズンは続きます。
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残りの試合もチームに貢献出来るようにサポートしていきます!
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勝ちの喜びを皆んなで分かち合おう😆
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Work Hard 💪
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ジムでも社会人野球、大学野球、高校野球など各カテゴリーの野球選手のサポート、ゴルファーのトレーニングサポートをしています!
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パフォーマンスアップを図りたい選手は是非お問い合わせください📩
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#strength
#strengthandconditioning 
#strengthandconditioningcoach 
#baseball
#collegebaseball 
#win
#golf
#training
#workout
#personaltrainer 
#ストレングス
#コンディショニング
#コーチ
#野球
#社会人野球
#大学野球
#勝ち
#ウォーミングアップ
#リーダー
#リーダーシップ
#声
#トレーニング
#テーピング
#ゴルフ
#パフォーマンスアップ
#パーソナルトレーナー
#パーソナルトレーニング
#大阪
#神戸
Likes: 4
Posted at: 2019-09-15 06:58:24
チームサポート - 社会人クラブチーム 「泉州大阪野球団」 - 自分自身はこのチームの試合帯同は久々でしたが、今日も勝ちに貢献出来て良かったです! - まだまだシーズンは続きます。 - 残りの試合もチームに貢献出来るようにサポートしていきます! - 勝ちの喜びを皆んなで分かち合おう😆 - Work Hard 💪 - - ジムでも社会人野球、大学野球、高校野球など各カテゴリーの野球選手のサポート、ゴルファーのトレーニングサポートをしています! - パフォーマンスアップを図りたい選手は是非お問い合わせください📩 - - #strength #strengthandconditioning #strengthandconditioningcoach #baseball #collegebaseball #win #golf #training #workout #personaltrainer #ストレングス #コンディショニング #コーチ #野球 #社会人野球 #大学野球 #勝ち #ウォーミングアップ #リーダー #リーダーシップ #声 #トレーニング #テーピング #ゴルフ #パフォーマンスアップ #パーソナルトレーナー #パーソナルトレーニング #大阪 #神戸
strength Walking into a new week of programming like... ⠀
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Bring it Coach 😏⠀
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#thisisjohn #belikejohn #ironbarbell #ironfit #irondads
Likes: 1
Posted at: 2019-09-15 06:58:17
Walking into a new week of programming like... ⠀ ⠀ Bring it Coach 😏⠀ ⠀ #thisisjohn #belikejohn #ironbarbell #ironfit #irondads
strength Hell yeah !! .
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Sometimes you find the strength you need, where you least expect it . .
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#hellyeah #puffco #lanights #firme #tight #strength #strangerthings #blackandgray #pancho
Likes: 1
Posted at: 2019-09-15 06:57:29
Hell yeah !! . . Sometimes you find the strength you need, where you least expect it . . . . . #hellyeah #puffco #lanights #firme #tight #strength #strangerthings #blackandgray #pancho
strength A private lesson for 12 year old Maddie Hitchen from Promenade Dance Studio (@promenadedance ) last night. 
Maddie is such a hard worker and is coming along beautifully. ❤️ #balletdancer #balletclass #pirouettes #turns #fouettés #ballet #strength #balletislife #balletfit #classicalballet #sobailarinos #balletinspiration #balletdancersofinstagram #dancestudio #ballettraining #balletbeautifulgirls #dancersofinstagram #balletworld #balletlovers #loveofballet #balletclub #worldofballet #theballetscene #theballetpage #balletlife #ballet_soul #balletaddiction #dancers_in_training
Likes: 5
Posted at: 2019-09-15 06:57:17
A private lesson for 12 year old Maddie Hitchen from Promenade Dance Studio (@promenadedance ) last night. Maddie is such a hard worker and is coming along beautifully. ❤️ #balletdancer #balletclass #pirouettes #turns #fouettés #ballet #strength #balletislife #balletfit #classicalballet #sobailarinos #balletinspiration #balletdancersofinstagram #dancestudio #ballettraining #balletbeautifulgirls #dancersofinstagram #balletworld #balletlovers #loveofballet #balletclub #worldofballet #theballetscene #theballetpage #balletlife #ballet_soul #balletaddiction #dancers_in_training
strength Если приехал на отдых - отдыхай))🏖🏝🌏🐋💦💪 #powerlifting #fitness #bodybuilding #gym #deadlift #fitfam #motivation #workout #sea #weightlifting #strength #awesome #squat #gymlife #crossfit #squats #strong #naked #powerlifter #sexy #muscle #woter #training relax #instafit #lifting #power #strongman #physique #health
Likes: 6
Posted at: 2019-09-15 06:56:55
strength 495 lb 4 inch Deficit Deadlift

Second video actually shows the deficit but is upside down 😂 Still working on getting through my deadlift struggle 
#Deadlift #weightlifting #lifting #gym #deficit #deficitdeadlift #yes #no #PR #strength
Likes: 1
Posted at: 2019-09-15 06:56:43
495 lb 4 inch Deficit Deadlift Second video actually shows the deficit but is upside down 😂 Still working on getting through my deadlift struggle #Deadlift #weightlifting #lifting #gym #deficit #deficitdeadlift #yes #no #PR #strength
strength Let's Meditate together. Let the light of your heart engulf you🧘.
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#seidokarate #karate #seido #noida #delhi #india #lbbdelhi #dfordelhi  #martialarts #zen #peace#kata #karateclub #karateclass #meditate#karatetrainings #sparring#karatekid #karategirl #power #seidoindia #fitness #delhincr #strength #karateworld #karatelife #karateka
Likes: 6
Posted at: 2019-09-15 06:56:40
Let's Meditate together. Let the light of your heart engulf you🧘. . . . #seidokarate #karate #seido #noida #delhi #india #lbbdelhi #dfordelhi #martialarts #zen #peace#kata #karateclub #karateclass #meditate#karatetrainings #sparring#karatekid #karategirl #power #seidoindia #fitness #delhincr #strength #karateworld #karatelife #karateka
strength This is me in 2016 (57kg) and 2019 (90kg). Need a little help with your transformation? You can find me at @puregym_st.james. Drop me a DM to book a free consultation.

#personaltrainer #newcastleupontyne #freshersweek #fitness #gym #health #gains #pr #bodytransformation #newcastle #personaltrainers #bodybuilding #transformationtuesday #diet #puregym #training #bootcamp #PT #deadlift #motivation #transform #strength
Likes: 2
Posted at: 2019-09-15 06:56:32
This is me in 2016 (57kg) and 2019 (90kg). Need a little help with your transformation? You can find me at @puregym_st.james. Drop me a DM to book a free consultation. #personaltrainer #newcastleupontyne #freshersweek #fitness #gym #health #gains #pr #bodytransformation #newcastle #personaltrainers #bodybuilding #transformationtuesday #diet #puregym #training #bootcamp #PT #deadlift #motivation #transform #strength
strength Live each day fully and completely.
Likes: 1
Posted at: 2019-09-15 06:56:04
Live each day fully and completely.
strength Day 5 (last day) of #AbsAndAssetsYoga
#locustpose 
#locustposevariation .
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🧘‍♀️List of poses🧘‍♂️
Day 1) chair ✔️
Day 2) bridge ✔️
Day 3) boat ✔️
Day 4) plank ✔️
Day 5) locust ✔️
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💖Hosts:
@insta_yogini
@syoghina
@ele_argi 
@piccolayogini
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💖Sponsors:
@aqaburns (20% discount for EVERYONE til Sept. 20 with code
Likes: 6
Posted at: 2019-09-15 06:55:59
Day 5 (last day) of #AbsAndAssetsYoga #locustpose #locustposevariation . . 🧘‍♀️List of poses🧘‍♂️ Day 1) chair ✔️ Day 2) bridge ✔️ Day 3) boat ✔️ Day 4) plank ✔️ Day 5) locust ✔️ . . 💖Hosts: @insta_yogini @syoghina @ele_argi @piccolayogini - 💖Sponsors: @aqaburns (20% discount for EVERYONE til Sept. 20 with code "ABS20") @yoggys_yogamats @shaktiyogawheelbyjess @urbanizedbeauty . . #yoga #yogachallenge #igyogachallenges #yogapractice #yogaworkout #yogaaddict #yogalover #yogainspiration #yogapose #yogatribe #yogafit #yogaforhealth #yogaforfun #yogalife #yogaforlife #myyogalife #myyogajourney #yogi #yogisofinstagram #asana #strength #balance #flexibility #namaste
strength Be stronger than your excuse...💪👍✌🍶🥗🍳 #eatclean #fitness #bodybuilding #gymnastics #healthy #lifestyle #fitnessmodel #fitnessmotivation #fitnesstransformation #strength #men #menphysique #crossfit
Likes: 2
Posted at: 2019-09-15 06:55:57
Be stronger than your excuse...💪👍✌🍶🥗🍳 #eatclean #fitness #bodybuilding #gymnastics #healthy #lifestyle #fitnessmodel #fitnessmotivation #fitnesstransformation #strength #men #menphysique #crossfit
strength ⚙️Modify your typical banded hip distraction to help improve hip internal rotation. Lack of hip mobility can lead to many other problems including back and knee pain🙅🏽.
🔹Set up band, put leg through and place kettle bell near lower leg.
🔹Add slight internal rotation🔄 to leg by turning lower leg away from body.
🔹Lean forward➡️to add tension onto band and for greater⬆️ stretch.
🙋🏽Try it out. @meh_rawr_ree
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#mobility #stability #strength #movement #sandiego #myofascialrelease #fitness #workout #training #gym #bodybuilding #powerlifting #crossfit #running #convoystrength #ManaRecouphipmobility #ManaRecouphipinternalrotation #distraction #warmup
Likes: 1
Posted at: 2019-09-15 06:55:51
⚙️Modify your typical banded hip distraction to help improve hip internal rotation. Lack of hip mobility can lead to many other problems including back and knee pain🙅🏽. 🔹Set up band, put leg through and place kettle bell near lower leg. 🔹Add slight internal rotation🔄 to leg by turning lower leg away from body. 🔹Lean forward➡️to add tension onto band and for greater⬆️ stretch. 🙋🏽Try it out. @meh_rawr_ree . #mobility #stability #strength #movement #sandiego #myofascialrelease #fitness #workout #training #gym #bodybuilding #powerlifting #crossfit #running #convoystrength #ManaRecouphipmobility #ManaRecouphipinternalrotation #distraction #warmup
strength 🔴🔵CONGRATS TEAM HOLLAND VILLAGE ON COMPLETING CHALLENGE 23🔴🔵⁣
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It's time to submit your results to your respective studios. We are looking forward to seeing your unbelievable transformations and celebrating your hard work and dedication over the last 8 weeks!⁣
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💪🏼 Your end of Challenge scans will need to be completed by ‪Friday September 20th.⁣
💪🏼You have already done your BEFORE photos so it is now time to capture your remarkable transformation with your AFTER photos. ⁣
💪🏼Same rules apply - please take FRONT, SIDE PROFILE and BACK photos against a plain white wall. Underwear or swimsuits must be worn. NO SELFIES PLEASE⁣
💪🏼ALL results (before and after pics as well as final scans) to be submitted to HOME studio by Friday! ⁣
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⭐ Winners will be announced ‪on Wednesday September 25th, 2019 ‬⭐
Likes: 4
Posted at: 2019-09-15 06:55:14
🔴🔵CONGRATS TEAM HOLLAND VILLAGE ON COMPLETING CHALLENGE 23🔴🔵⁣ ⁣ It's time to submit your results to your respective studios. We are looking forward to seeing your unbelievable transformations and celebrating your hard work and dedication over the last 8 weeks!⁣ ⁣ 💪🏼 Your end of Challenge scans will need to be completed by ‪Friday September 20th.⁣ 💪🏼You have already done your BEFORE photos so it is now time to capture your remarkable transformation with your AFTER photos. ⁣ 💪🏼Same rules apply - please take FRONT, SIDE PROFILE and BACK photos against a plain white wall. Underwear or swimsuits must be worn. NO SELFIES PLEASE⁣ 💪🏼ALL results (before and after pics as well as final scans) to be submitted to HOME studio by Friday! ⁣ ⁣ ⭐ Winners will be announced ‪on Wednesday September 25th, 2019 ‬⭐
strength #Eternallife#Wisdom#Beauty#Strength#
P.C. @tiya_tripathy
Likes: 1
Posted at: 2019-09-15 06:55:03
strength On the occasion of World Pull up day we team @sahyadrirovers rigged a basic slackline! The programme was initiated by @teamjbars!! Keep slacking!! Life is all about balancing!!
#sahyadrirovers #Rekindle #your #hiking #spirit #slacklines #balancing #strength #slacklife #worldpullupday2019 #calisthenics #sendit #sitmount #reversewalk #teamjbars
Likes: 3
Posted at: 2019-09-15 06:54:57
On the occasion of World Pull up day we team @sahyadrirovers rigged a basic slackline! The programme was initiated by @teamjbars!! Keep slacking!! Life is all about balancing!! #sahyadrirovers #Rekindle #your #hiking #spirit #slacklines #balancing #strength #slacklife #worldpullupday2019 #calisthenics #sendit #sitmount #reversewalk #teamjbars
strength Spent today getting ready for the week ahead by prepping my lunches and snacks 👍 snack wise I’ve made these banana fudge bars - recipe from @betterbeingsteph ☺️ perfect nutritious snack to get through the afternoon slump! Of course I had to have one today too though and had to get a bit extra for the gram so topped it with Greek yoghurt, banana and honey 🍯

#health #fitness #fitfam #healthyliving #rawtreats #lifestyle #goals #sweat #workout #move #strength #gains #muscle #progress #strong #healthnz #bbg #f45 #motivation #protein #gym #cleaneating #foodporn #wholefoods #nutrition #nutritiousfood #food #mealprep
Likes: 2
Posted at: 2019-09-15 06:54:48
Spent today getting ready for the week ahead by prepping my lunches and snacks 👍 snack wise I’ve made these banana fudge bars - recipe from @betterbeingsteph ☺️ perfect nutritious snack to get through the afternoon slump! Of course I had to have one today too though and had to get a bit extra for the gram so topped it with Greek yoghurt, banana and honey 🍯 #health #fitness #fitfam #healthyliving #rawtreats #lifestyle #goals #sweat #workout #move #strength #gains #muscle #progress #strong #healthnz #bbg #f45 #motivation #protein #gym #cleaneating #foodporn #wholefoods #nutrition #nutritiousfood #food #mealprep
strength Still think the body has to fall apart as you age, or that it's a losing battle trying to maintain your strength as you get older? Don't believe it for a minute! Proper nutrition, proper sleep and intelligent exercise can keep you going at full speed - witness these shots, taken 8 years apart, from my mid-50's to my mid 60's (56-64). Stay healthy, stay strong - it's most definitely worth the effort... YOU'RE worth the effort!
Likes: 1
Posted at: 2019-09-15 06:54:07
Still think the body has to fall apart as you age, or that it's a losing battle trying to maintain your strength as you get older? Don't believe it for a minute! Proper nutrition, proper sleep and intelligent exercise can keep you going at full speed - witness these shots, taken 8 years apart, from my mid-50's to my mid 60's (56-64). Stay healthy, stay strong - it's most definitely worth the effort... YOU'RE worth the effort!
strength #repost @generationironru
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🔥НОВЫЙ МР.ОЛИМПИЯ! 🤘WWW.GENERATIONIRON.RU
⠀
#giru #fitness #sport #fbbr #arnoldclassic2019 #arnoldclassic #strength #strong #wrpf #mma #fight #body #olympia #mrolympia #ifbbpro #humor #muscle #arnold #бодибилдинг #nbc #bb #generationiron #man #woman #generationironru #russia #bodybuilding #ifbb #npc
Likes: 22
Posted at: 2019-09-15 06:54:04
#repost @generationironru ・・・ 🔥НОВЫЙ МР.ОЛИМПИЯ! 🤘WWW.GENERATIONIRON.RU ⠀ #giru #fitness #sport #fbbr #arnoldclassic2019 #arnoldclassic #strength #strong #wrpf #mma #fight #body #olympia #mrolympia #ifbbpro #humor #muscle #arnold #бодибилдинг #nbc #bb #generationiron #man #woman #generationironru #russia #bodybuilding #ifbb #npc
strength Big things start small. If you can’t achieve bigger things then achieve small things in a bigger way. I'm proud of who I've become. 🙏🏽✊🏽 #🇹🇿forthepeople

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#instafit #motivation #fit #TagFire #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped @TagfireApp #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind #calvinklein
Likes: 7
Posted at: 2019-09-15 06:53:48
Big things start small. If you can’t achieve bigger things then achieve small things in a bigger way. I'm proud of who I've become. 🙏🏽✊🏽 #🇹🇿forthepeople _ _ #instafit #motivation #fit #TagFire #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped @TagfireApp #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind #calvinklein
strength Luna sends an email to all the members of #TeamLuna on a Monday. It's designed to bring a #smile at the start of the week, with a lesson in #resilience.
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Who doesn't need that?!
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Hit the link in the bio and join us.
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#socialenterprise #socent #socialimpact #dogood #bethechange #makeadifference #changemakers #socialgood #purpose #socialentrepreneurship #strength #mentalhealthawareness #anxiety #happiness #determination #success #wellbeing #courage #focus #gratitude #growth #coaching #mindset #stress #stressmanagement #growthmindset #lovelearningfromdogs https://lovelearningfromdogs.com/teamluna/
Likes: 2
Posted at: 2019-09-15 06:53:47
Luna sends an email to all the members of #TeamLuna on a Monday. It's designed to bring a #smile at the start of the week, with a lesson in #resilience. ‍ Who doesn't need that?! ‍ Hit the link in the bio and join us. ‍ #socialenterprise #socent #socialimpact #dogood #bethechange #makeadifference #changemakers #socialgood #purpose #socialentrepreneurship #strength #mentalhealthawareness #anxiety #happiness #determination #success #wellbeing #courage #focus #gratitude #growth #coaching #mindset #stress #stressmanagement #growthmindset #lovelearningfromdogs https://lovelearningfromdogs.com/teamluna/
strength Together we can create magic. 
Together we can achieve anything!
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#unity #united #together #oneworld #people #peopleoftheworld #strength #quotes #motivation #twogoodthings
Likes: 2
Posted at: 2019-09-15 06:53:42
Together we can create magic. Together we can achieve anything! . . . . . . . . . . . . . #unity #united #together #oneworld #people #peopleoftheworld #strength #quotes #motivation #twogoodthings
strength Take me to the beach 🏖 ♥️ Live, Love, Laugh💋
Because YOU matter! 
#believe #empower #encourage #motivate #selflove #happy #health #growth #strength #worth #success #determination #achieve #God #blessed #grace #faith #purpose #live #love #laugh #gratitude #malibu
Likes: 0
Posted at: 2019-09-15 06:53:35
strength Decifit deadlift 
225kg 5x4 
@joooostain 
Smashing this prep so far , still 14 weeks out . Plenty time to keep building . 
______________________________________________________________ •Online coaching • Programming •Weight loss • Contact : Rivercitybarbel@gmail.com
@rivercitybarbell_aus 
#gym #powerlifter #powerlifting #rivercitybarbel #powerbuilding #strength #fitness #stronglooksstrong #squat  #deadlift #bench #gains  #tattooedpowerlifter #fitness #strongguy #weightlifter #lifting #bodybuilding #gains #cantstopwontstop #bodybuilder #likeforlike #brisbanepowerlifting #australianpowerlifting
Likes: 7
Posted at: 2019-09-15 06:53:25
Decifit deadlift 225kg 5x4 @joooostain Smashing this prep so far , still 14 weeks out . Plenty time to keep building . ______________________________________________________________ •Online coaching • Programming •Weight loss • Contact : Rivercitybarbel@gmail.com @rivercitybarbell_aus #gym #powerlifter #powerlifting #rivercitybarbel #powerbuilding #strength #fitness #stronglooksstrong #squat #deadlift #bench #gains #tattooedpowerlifter #fitness #strongguy #weightlifter #lifting #bodybuilding #gains #cantstopwontstop #bodybuilder #likeforlike #brisbanepowerlifting #australianpowerlifting
strength Teegan the energiser bunny, killing her first competition on the paltform with a 6/6 execution.
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Calm collected and always smiling. Girl has work ethic. Juggling shift work and still has time compete. No excuses.
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Snatch 65kg/143lbs 1kg pb. 77kgs/169lbs 1kg pb. .
Coaching out @crossfitwestgate contact via DM
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#gym #workout #crossfit #motivation #fitnessmotivation #fit #strength #girlswholift #training #gymlife #fitnessmotivation#squats #fitspo #strongmum #snatch #cleanandjerk #weightlifting
Likes: 4
Posted at: 2019-09-15 06:53:04
Teegan the energiser bunny, killing her first competition on the paltform with a 6/6 execution. . Calm collected and always smiling. Girl has work ethic. Juggling shift work and still has time compete. No excuses. . Snatch 65kg/143lbs 1kg pb. 77kgs/169lbs 1kg pb. . Coaching out @crossfitwestgate contact via DM . #gym #workout #crossfit #motivation #fitnessmotivation #fit #strength #girlswholift #training #gymlife #fitnessmotivation#squats #fitspo #strongmum #snatch #cleanandjerk #weightlifting
strength Honey dippin’ 🍯
Filmed by my guy @slimsixseven 📸
Likes: 17
Posted at: 2019-09-15 06:52:55
Honey dippin’ 🍯 Filmed by my guy @slimsixseven 📸
strength Finally breaking the long sunday-run streak since May. Working the legs instead to rest the IT band but not really. Strengthening, stretching and rolling. Itching to get back out even if it's for super-short runs

Working heavily on compounds, trying to hit the glutes and hamstrings since they play a key role in the hip and IT strength that take major wear from distance running. So much learning still, sigh

3-4 sets of each with progressive weight increase with each set:
High box step ups
Squats
Front loaded lunges
Leg Press
Calf raises x 2 var
Hamstring curls
Offset SL deadlifts

Total time: 1 hr 30 mins
Shoes: Nike Metcon 4
Legs: Shaking

#univedambassador
#india #weightlifting #hyderabad #gymtime #nikeindia #gym #instapic #instadaily #instafit #selfie #sneakers #gymlife #lift #back #workout #runnersofindia #legday #google #fitness #strength #training #fit #google #runninglifestyle #muscle #gopro #instagym #lift #gymmotivation
Likes: 6
Posted at: 2019-09-15 06:52:31
Finally breaking the long sunday-run streak since May. Working the legs instead to rest the IT band but not really. Strengthening, stretching and rolling. Itching to get back out even if it's for super-short runs Working heavily on compounds, trying to hit the glutes and hamstrings since they play a key role in the hip and IT strength that take major wear from distance running. So much learning still, sigh 3-4 sets of each with progressive weight increase with each set: High box step ups Squats Front loaded lunges Leg Press Calf raises x 2 var Hamstring curls Offset SL deadlifts Total time: 1 hr 30 mins Shoes: Nike Metcon 4 Legs: Shaking #univedambassador #india #weightlifting #hyderabad #gymtime #nikeindia #gym #instapic #instadaily #instafit #selfie #sneakers #gymlife #lift #back #workout #runnersofindia #legday #google #fitness #strength #training #fit #google #runninglifestyle #muscle #gopro #instagym #lift #gymmotivation
strength 💥2019 Mr Olympia Finals💥
Winner: @brandon__curry $400,000🏆
2: William Bonac $150,000
3:  Hadi Choopan $100,000
4: Dexter Jackson $45,000
5: Roelly Winklaar $40,000
#mrolympia #bodybuilding #bodybuilders #bodybuilder #brandoncurry #hadichoopan #williambonac #dexterjackson #roellywinklaar #flex #posing #training #workout #muscle #strong #strength #lifting #gym #gymtime #gymaddict #mrolympia2019 #olympia #champ #winner #abs #biceps #triceps #strongman #sport #fitness
Likes: 24
Posted at: 2019-09-15 06:51:33
💥2019 Mr Olympia Finals💥 Winner: @brandon__curry $400,000🏆 2: William Bonac $150,000 3: Hadi Choopan $100,000 4: Dexter Jackson $45,000 5: Roelly Winklaar $40,000 #mrolympia #bodybuilding #bodybuilders #bodybuilder #brandoncurry #hadichoopan #williambonac #dexterjackson #roellywinklaar #flex #posing #training #workout #muscle #strong #strength #lifting #gym #gymtime #gymaddict #mrolympia2019 #olympia #champ #winner #abs #biceps #triceps #strongman #sport #fitness
strength Psalm 46:1-3 God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging.
Likes: 2
Posted at: 2019-09-15 06:51:14
Psalm 46:1-3 God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging.
strength if your thing is the gym and sports you will love a cake like this in the form of protein😎💪💪 #deporte #gym # pastel #protein #partygympushpullgrind #grindout #flex #fitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind#gymnasticslife
Likes: 2
Posted at: 2019-09-15 05:32:18
if your thing is the gym and sports you will love a cake like this in the form of protein😎💪💪 #deporte #gym # pastel #protein #partygympushpullgrind #grindout #flex #fitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind#gymnasticslife
strength I don't know what's ahead but I do know that I've done everything I can to be as ready as I'll ever be 💚💛💚
Likes: 30
Posted at: 2019-09-15 05:25:29
I don't know what's ahead but I do know that I've done everything I can to be as ready as I'll ever be 💚💛💚
strength 🙃
Likes: 20
Posted at: 2019-09-15 05:16:49
🙃
strength When  @drrobertmelillo accepts your supper invitation, you put your cooking gloves on and try not to have an 💔 attack 😱🙀 As you can imagine, lots of talk about the brain and posture! .
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I met Dr Mellilo at Harvard two years ago, and when I heard him speak, I knew I had to get him down to Montreal.  I have always felt that doing great work is incredible, especially when you get to share it with like-minded, awesome humans. Our shared vision and passion remind me of the importance of @posturepro's mission to push this beast to the next level.
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Targeting the brain 🧠 to improve not only health, but changing lives and pain-free living is so important, and it is exciting to see leaders in the industry get on board. .
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I am so very pumped for this upcoming weekend and excited to share this knowledge with everyone. .
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On a side note, ❤️ to the @posturepro team for all the hard work you guys put into creating opportunities to educate and help as many people as possible. #melillomethod #posturepromethod #changinglives
Likes: 53
Posted at: 2019-09-14 13:20:53
When @drrobertmelillo accepts your supper invitation, you put your cooking gloves on and try not to have an 💔 attack 😱🙀 As you can imagine, lots of talk about the brain and posture! . . I met Dr Mellilo at Harvard two years ago, and when I heard him speak, I knew I had to get him down to Montreal.  I have always felt that doing great work is incredible, especially when you get to share it with like-minded, awesome humans. Our shared vision and passion remind me of the importance of @posturepro's mission to push this beast to the next level. . . Targeting the brain 🧠 to improve not only health, but changing lives and pain-free living is so important, and it is exciting to see leaders in the industry get on board. . . I am so very pumped for this upcoming weekend and excited to share this knowledge with everyone. . . On a side note, ❤️ to the @posturepro team for all the hard work you guys put into creating opportunities to educate and help as many people as possible. #melillomethod #posturepromethod #changinglives
strength | Faith | 🌹

Sometimes the biggest testament of faith is having no idea what the future entails, and being ok with it. •
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Perhaps it's impossible for you to feel excited about not knowing what has been planned for you and that's okay. Know that rida, today is everything. It's being content with God's plan for you, because as worried or anxious as you might be, you know that He is the best of planners. And that, on it's own, will earn you blessed  deeds. •
•
I always say to take it easy because I hope that by telling you often you are able to alleviate your mind through all the conversations you have with yourself. Thoughts of the future can lead to stress and anxiety, but they can also be reminders to let go and let God take care of you. After all, He is the Most Gracious and Most Merciful. 💙

#faith #patience #trust #allah #tawakkul #peacefulplace #inspiration #motivation #advice #muslim #prayer #strength #success #river #peace #nature #photography #beautifulplace #germany #naturelovers #follow #reminder #mindset #summer #view #explore #wanderlust #traveldiary #ffm #germany
Likes: 168
Posted at: 2019-06-16 05:08:25
| Faith | 🌹 Sometimes the biggest testament of faith is having no idea what the future entails, and being ok with it. • • Perhaps it's impossible for you to feel excited about not knowing what has been planned for you and that's okay. Know that rida, today is everything. It's being content with God's plan for you, because as worried or anxious as you might be, you know that He is the best of planners. And that, on it's own, will earn you blessed  deeds. • • I always say to take it easy because I hope that by telling you often you are able to alleviate your mind through all the conversations you have with yourself. Thoughts of the future can lead to stress and anxiety, but they can also be reminders to let go and let God take care of you. After all, He is the Most Gracious and Most Merciful. 💙 #faith #patience #trust #allah #tawakkul #peacefulplace #inspiration #motivation #advice #muslim #prayer #strength #success #river #peace #nature #photography #beautifulplace #germany #naturelovers #follow #reminder #mindset #summer #view #explore #wanderlust #traveldiary #ffm #germany
strength SHOULDER DRILL (@posturepro) . .

Working the shoulders helps with developing that perfect frame. Especially if you hit all three areas of the shoulder (front, middle, rear), it will dramatically improve your overall strength as well as your size. 👊🏼 .
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But as you lift, you want to make sure you maintain proper form and not over do it on weights. Nothing stinks more than suffering from a shoulder injury. So build strength to avoid injury, but also use proper technique to avoid problems in the process. .
. 🤔 Note that heavy weights are not necessary for these exercises. You’d be surprised how challenging these exercises can be with weights that are lighter than you would think you need .
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Questions? Email us education@posturepro.co or drop a comment below
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❤️TAG A FRIEND!!! .
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#posturepro #posturology
Likes: 264
Posted at: 2019-04-29 22:44:27
SHOULDER DRILL (@posturepro) . . Working the shoulders helps with developing that perfect frame. Especially if you hit all three areas of the shoulder (front, middle, rear), it will dramatically improve your overall strength as well as your size. 👊🏼 . . But as you lift, you want to make sure you maintain proper form and not over do it on weights. Nothing stinks more than suffering from a shoulder injury. So build strength to avoid injury, but also use proper technique to avoid problems in the process. . . 🤔 Note that heavy weights are not necessary for these exercises. You’d be surprised how challenging these exercises can be with weights that are lighter than you would think you need . . Questions? Email us education@posturepro.co or drop a comment below . . ❤️TAG A FRIEND!!! . . - - #posturepro #posturology
strength DEVELOP YOUR BALANCE (@posturepro) . .

Balance is an important skill to develop for young players. . .

A player’s talents are based on passing, receiving, shooting, crossing and dribbling are all completed while balancing on one leg. 🏃 . .

Many players and coaches overlook balance and take it for granted. However, it is like any other skill – it has to constantly worked on and improved in order to improve performance. 👊🏻 . . 💯💯The best players in the world all have great balance and this allows them to complete soccer specific skills and movements at high speed, without losing their footing. . .

Developing leg strength is ultimately one of the most important things in developing balance. . .

There are a few key considerations that players must keep in mind in order to retain good balance . ✅ Keep their center of gravity low.  This can be achieved by young players adopting a posture where they are on their toes, leaning forward and having their knees bent . ✅ The arms should be used to create leverage for the rest of your body to maintain balance, but arms should not be waving all over the place . ✅ When in possession of the ball, young players should take smaller steps and increase the number of times that they touch the ball. .
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❤️TAG A FRIEND!!!⁣
Likes: 406
Posted at: 2019-04-28 01:24:41
DEVELOP YOUR BALANCE (@posturepro) . . Balance is an important skill to develop for young players. . . A player’s talents are based on passing, receiving, shooting, crossing and dribbling are all completed while balancing on one leg. 🏃 . . Many players and coaches overlook balance and take it for granted. However, it is like any other skill – it has to constantly worked on and improved in order to improve performance. 👊🏻 . . 💯💯The best players in the world all have great balance and this allows them to complete soccer specific skills and movements at high speed, without losing their footing. . . Developing leg strength is ultimately one of the most important things in developing balance. . . There are a few key considerations that players must keep in mind in order to retain good balance . ✅ Keep their center of gravity low. This can be achieved by young players adopting a posture where they are on their toes, leaning forward and having their knees bent . ✅ The arms should be used to create leverage for the rest of your body to maintain balance, but arms should not be waving all over the place . ✅ When in possession of the ball, young players should take smaller steps and increase the number of times that they touch the ball. . . ❤️TAG A FRIEND!!!⁣
strength FOOT DRILLS (@postruepro) .
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The PROBLEM is when our feet gets stuck in the flat/high position when you’re standing at rest, and it does not know to get out of it. Muscles at the end of the day, along with the fascia are responsible for joint posture. So if they don’t know how to engage properly, your foot posture falls out of alignment .
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Working on some eccentric contractions of the arch. That’s right, the foot needs to absorb shock by pronating (flattening out) before the arch reactivates to create a strong, stable arch to propel off when walking, jumping, running etc. .
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Train the arch to absorb shock with control, to avoid the arch flattening out too much or too quickly, which can cause misalignment, muscle imbalances and increased stress on the rest of the body
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Activating the eccentric control over the arch will help improve the springiness. 👣👣👣
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Here’s a SOLUTION that will regain some awareness back in our feet (you’ll have to do more than this to fix it long term):
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🔹 Get into short foot position (as seen in earlier posts)
🔹 Use a band as shown if you like for resistance (however it is not a must)
🔹 Slowly lower the arch using the muscles in the arch to aid the motion.
🔹 Avoid the arch collapsing with no muscle engagement
🔹 Repeat .
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♥️TAG A FRIEND WHO NEEDS THIS!
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#posturepro #posturology
Likes: 303
Posted at: 2019-04-22 20:36:18
FOOT DRILLS (@postruepro) . . The PROBLEM is when our feet gets stuck in the flat/high position when you’re standing at rest, and it does not know to get out of it. Muscles at the end of the day, along with the fascia are responsible for joint posture. So if they don’t know how to engage properly, your foot posture falls out of alignment . . Working on some eccentric contractions of the arch. That’s right, the foot needs to absorb shock by pronating (flattening out) before the arch reactivates to create a strong, stable arch to propel off when walking, jumping, running etc. . . Train the arch to absorb shock with control, to avoid the arch flattening out too much or too quickly, which can cause misalignment, muscle imbalances and increased stress on the rest of the body . . Activating the eccentric control over the arch will help improve the springiness. 👣👣👣 . . Here’s a SOLUTION that will regain some awareness back in our feet (you’ll have to do more than this to fix it long term): . . 🔹 Get into short foot position (as seen in earlier posts) 🔹 Use a band as shown if you like for resistance (however it is not a must) 🔹 Slowly lower the arch using the muscles in the arch to aid the motion. 🔹 Avoid the arch collapsing with no muscle engagement 🔹 Repeat . . ♥️TAG A FRIEND WHO NEEDS THIS! . . #posturepro #posturology
strength Met up with long time friend Marnie Consky from @thighsociety yesterday to catch up over ☕️ 🍷 I met Marnie years ago when we were just beginning our careers…what a crazy ride it has been 🤗😭 Marnie, you rock!!! 💪
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Today both our companies pride ourselves on not only helping our clients live long and healthy lives, but also in creating a real change in the health industry. .
Watching both of our compagnies grow has been a humbling and I am excited to see what the future holds for the next phase of our careers!
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On a side note, mad ❤️ to the @posturepro team for all the hard work you guys put in to help educate our community on how to start #changinglives
Likes: 398
Posted at: 2019-04-20 13:42:10
Met up with long time friend Marnie Consky from @thighsociety yesterday to catch up over ☕️ 🍷 I met Marnie years ago when we were just beginning our careers…what a crazy ride it has been 🤗😭 Marnie, you rock!!! 💪 . Today both our companies pride ourselves on not only helping our clients live long and healthy lives, but also in creating a real change in the health industry. . Watching both of our compagnies grow has been a humbling and I am excited to see what the future holds for the next phase of our careers! . On a side note, mad ❤️ to the @posturepro team for all the hard work you guys put in to help educate our community on how to start #changinglives
strength KIDS POSTURE - LORDOTIC CURVES [@posturepro] .
It’s amazing what the human body can do if given the right input. This transformation took us 3 weeks and a total of only 2 consultations 👊 .
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Our approach is based on improving the connection ⚡️of the brain to the muscles which allows us to remap brain patterns. .
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This is called Postural Recalibration, it works on your brain’s ability to modify its neuronal connections and re-wire itself to learn a new task so that 
errors in movement can be easily corrected by rerouting signals along a different pathway. And because the nervous system functions at a speed of 119m/sec, the changes can be immediate and quick and long lasting! .
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Better posture has many benefits
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✅ Keeps bones and joints in the correct alignment so that muscles are being used properly and efficiently ✅ Helps decrease the abnormal wearing of joint surfaces
✅ Decreases the stress on the ligaments holding the joints of the spine together
✅ Prevents the spine from becoming fixed in abnormal positions . 👨🏻‍⚕️Our goal at @posturepro is to maximize your health and to keep you doing what you love for as long as possible!!! ✌🏼 .
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❤️TAG A FRIEND!!! .
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#posturepro #changinglives #posturology
Likes: 184
Posted at: 2019-04-19 01:21:23
KIDS POSTURE - LORDOTIC CURVES [@posturepro] . It’s amazing what the human body can do if given the right input. This transformation took us 3 weeks and a total of only 2 consultations 👊 . . Our approach is based on improving the connection ⚡️of the brain to the muscles which allows us to remap brain patterns. . . This is called Postural Recalibration, it works on your brain’s ability to modify its neuronal connections and re-wire itself to learn a new task so that errors in movement can be easily corrected by rerouting signals along a different pathway. And because the nervous system functions at a speed of 119m/sec, the changes can be immediate and quick and long lasting! . . Better posture has many benefits . ✅ Keeps bones and joints in the correct alignment so that muscles are being used properly and efficiently ✅ Helps decrease the abnormal wearing of joint surfaces ✅ Decreases the stress on the ligaments holding the joints of the spine together ✅ Prevents the spine from becoming fixed in abnormal positions . 👨🏻‍⚕️Our goal at @posturepro is to maximize your health and to keep you doing what you love for as long as possible!!! ✌🏼 . . . . . ❤️TAG A FRIEND!!! . . - - #posturepro #changinglives #posturology
strength ( @posturepro)
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Remember how your mom admonished you to sit or stand up straight? She was right. Poor posture can have many negative effects on your health.😵
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Many people with chronic pain can be helped by addressing their poor posture. Your posture reflects your outlook on the world and is at the root cause of every injury .
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. 🎬 Here is a snapshot of my recent TEDx talk and why you should look into fixing your posture PRONTO! .
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Full video here: 👉🏻bit.ly/PostureproTEDx

Listen to the Muscle Intelligence Podcast🎤 - http://bit.ly/2EjtK5b .
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Book Online Consultation - http://bit.ly/online-consult .
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Find a Program Near you - http://bit.ly/2FFkVWV .
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Chat with us - http://m.me/Posturepro
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Online Webinars - http://bit.ly/2ToXenZ .
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TAG A FRIEND!!! .
Likes: 302
Posted at: 2019-04-18 14:35:40
( @posturepro) . . Remember how your mom admonished you to sit or stand up straight? She was right. Poor posture can have many negative effects on your health.😵 . . Many people with chronic pain can be helped by addressing their poor posture. Your posture reflects your outlook on the world and is at the root cause of every injury . . . 🎬 Here is a snapshot of my recent TEDx talk and why you should look into fixing your posture PRONTO! . . . Full video here: 👉🏻bit.ly/PostureproTEDx Listen to the Muscle Intelligence Podcast🎤 - http://bit.ly/2EjtK5b . . Book Online Consultation - http://bit.ly/online-consult . . Find a Program Near you - http://bit.ly/2FFkVWV . . . Chat with us - http://m.me/Posturepro . . Online Webinars - http://bit.ly/2ToXenZ . - TAG A FRIEND!!! .

Famous / Popular results for strength

Strength

Physical strength, as in people or animals Superhuman strength, great physical strength far above human capability A common character attribute in role-playing

On the Strength

On the Strength is the second and final studio album by Grandmaster Flash and the Furious Five. Released in 1988, it was the full line-up’s last album

Ultimate tensile strength

Ultimate tensile strength (UTS), often shortened to tensile strength (TS), ultimate strength, or Ftu within equations, is the capacity of a material or

Strength training

Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic

Compressive strength

strength or compression strength is the capacity of a material or structure to withstand loads tending to reduce size, as opposed to tensile strength

Flexural strength

Flexural strength, also known as modulus of rupture, or bend strength, or transverse rupture strength is a material property, defined as the stress in

Shear strength

In engineering, shear strength is the strength of a material or component against the type of yield or structural failure when the material or component

Ionic strength

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Yield (engineering)

the limit of elastic behavior and the beginning plastic behavior. Yield strength or yield stress is the material property defined as the stress at which

Strength of materials

Strength of materials, also called mechanics of materials, which deals with the behavior of solid objects subject to stresses and strains. The complete

Strength

Physical strength, as in people or animals Superhuman strength, great physical strength far above human capability A common character attribute in role-playing

On the Strength

On the Strength is the second and final studio album by Grandmaster Flash and the Furious Five. Released in 1988, it was the full line-up’s last album

Strength training

Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic

Ultimate tensile strength

Ultimate tensile strength (UTS), often shortened to tensile strength (TS), ultimate strength, or Ftu within equations, is the capacity of a material or

Compressive strength

strength or compression strength is the capacity of a material or structure to withstand loads tending to reduce size, as opposed to tensile strength

Flexural strength

Flexural strength, also known as modulus of rupture, or bend strength, or transverse rupture strength is a material property, defined as the stress in

Shear strength

In engineering, shear strength is the strength of a material or component against the type of yield or structural failure when the material or component

Ionic strength

ionic strength was first introduced by Lewis and Randall in 1921 while describing the activity coefficients of strong electrolytes. The ionic strength of

Yield (engineering)

the limit of elastic behavior and the beginning plastic behavior. Yield strength or yield stress is the material property defined as the stress at which

Physical strength

Physical strength is the measure of an animal's exertion of force on physical objects. Increasing physical strength is the goal of strength training. An

Twitter Search Results for strength

Larry Johnson @2LarryJohnson7 5h OUR father in Heaven is long suffering and he is merciful and gracious. I pray you find a way to repent and make it out. Our reward in his kingdom is better than the spoils of the wicked. (🐆🤟👅) I wish you wisdom & strength. ❤️ pic.twitter.com/wNVurspXzb View photo · Tommy Hicks @TommyHicksGOP 9h .@realDonaldTrump saved our country! Jobs Wages Military Strength Dems have turned their collective backs on the American People. Thank you Mr. President. View details · Jeremy Corbyn @jeremycorbyn 7h Gareth Thomas has again shown enormous strength in declaring himself HIV positive. A role model challenging stigma and prejudice. His example offers hope and resolve to others. Solidarity, @gareththomas14. twitter.com/gareththomas14… View details · No Kid Hungry @nokidhungry Glen Reed @GRSportStrength Blaine Kinsley @strengthBK37 View more people Swami Avdheshanand @AvdheshanandG 5h Purpose of challenges is to teach us and strengthen us. Fearlesness, sincere effort, strength and a calm mind helps overcome difficulties. View location · Boxing on BT Sport 🥊 @BTSportBoxing 10h "I am the Gypsy King. I will be victorious!" Tyson Fury's mental strength really is something else ✊ pic.twitter.com/ov8YYbETvl View photo · Daniel Hannan @DanielJHannan 7h Replying to @DanielJHannan For as long as we have had a party system, the losers have accepted the verdict of the ballot box. Until now. telegraph.co.uk/politics/2019/… View conversation · Marianne Williamson @marwilliamson 7h Donald Trump has taken us into an era of political theater - & for better or for worse we will not be going back. Our choices are the cheap drama of Trump’s politics, or the high drama of serious human beings evolving into collective wisdom & strength. And I have a plan for that. View details · Eddie Mack @OfficialEMack 14h God I pray that you give me strength on this bittersweet day and also give strength to my 3 siblings...WE WILL BE OK 💙 happy birthday momma and rest easy💙😞 pic.twitter.com/L5I21hdZPs View photo · TCF @TwoChelseaFans 15h Jorginho to Abraham.. The touch, strength, composure to finish that goal.. twitter.com/S8R_HD20400/st… View details · Los Angeles Valiant @LAValiant 13h When @KarivOW reveals his true strength 💪 pic.twitter.com/azBwo8V2Bx View photo · Dr. Anita Dailey @AnitaDailey4 10h Lord, help us to trust you more. Thank you for your reminders that you are faithful & sure. Thank you that through every weakness & hard place, your strength is displayed in our lives. We just can’t do it on our own. We’re weary, we’re hurting. But God you know and you understand View details · Ruler of all Thinking Emoji 🤔 @AliTransMission 13m Canonical tier list of thinking emojis based on strength. Some, such as MonoThink, are ranked low because this is a strength tier list and not a most effective tier list 👀 pic.twitter.com/tMdEk2ZaaL View photo · Laingg🤓 @officerlaingg 9h More and more i realize the length ah time u know somebody nuh determine d strength ah d “friendship” View details · Daystar Television @Daystar 13h Don’t give up! God will give you the strength you need to hold on. View details · Palmer M. Smith @palmermsmith 9h God’s not waiting on your strength. He’s waiting for your surrender. View details · Aaliyah @Aaliyahgonz7 9h god please give me the strength not to beat a bitch up at the next football game, Amen ❤️ View details · Bible Time @Bible_Time 4h I love you, O LORD, my strength. -Psalm 18:1 View details · God Almighty @TheJesusMessage 6h God will take your hurt, and give you the greatest strength if you believe. View details · Jennifer Walters. @GammaGuardian 11h ⠀⠀⠀ ⠀people find strength in all different ways. me? I find my strength in SHE-HULK. mature themes. #ɪᴠᴏʀʏ. pic.twitter.com/rjJY2oRHPu View photo · JESUS SAVES @Godly_Life 7h God didn't promise a life without pain, struggles, and hardships. He promise to give you the strength to get through them. View details · Load older Tweets Back to top · Turn images off



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