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sexafterpregnancy
sexafterpregnancy
sexafterpregnancy Newest vlog is up! Be sure to check it out! #sexafterbaby #sexafterpregnancy #pregnancy #vlog #infertilityawareness #infertilityvlogger #mommylife #mommy #mommyvlogger #youtuber
Likes: 10
Posted at: 2014-07-15 13:23:47
sexafterpregnancy Soft.  Sexy.  Fun. 📸 @brittfohto ✨✨✨
Once again the DTI founders, @tarabrooke1 and @ginamgiordano as well as collaborators (@sexdoula  @brittfohto and  @douladownnyc) will be returning to Tulum next October for the #onedoula retreat! Join this fierce group and explore SEXOLOGY 👊 how sexual energy enters into the equation each and every day 💥 and how we can best understand our own sexual vibrations 🔥 learn to consult our clients about sex to smash this often hushed and taboo topic. Sex during pregnancy, birth and after needs to be talked about and we are going to see to it 🔥check out the link to DTI's website in profile and click on ONEDOULA RETREAT for more info and to register. All birth professionals welcome.  #dti #dtidoula #icon #sexology #onedoula #tulum #retreat #yoga #sexology #sextalk #sexafterpregnancy #pelvicfloorhealth #sexduringpregnancy
Likes: 379
Posted at: 2017-04-19 02:35:34
Soft. Sexy. Fun. 📸 @brittfohto ✨✨✨ Once again the DTI founders, @tarabrooke1 and @ginamgiordano as well as collaborators (@sexdoula @brittfohto and @douladownnyc) will be returning to Tulum next October for the #onedoula retreat! Join this fierce group and explore SEXOLOGY 👊 how sexual energy enters into the equation each and every day 💥 and how we can best understand our own sexual vibrations 🔥 learn to consult our clients about sex to smash this often hushed and taboo topic. Sex during pregnancy, birth and after needs to be talked about and we are going to see to it 🔥check out the link to DTI's website in profile and click on ONEDOULA RETREAT for more info and to register. All birth professionals welcome. #dti #dtidoula #icon #sexology #onedoula #tulum #retreat #yoga #sexology #sextalk #sexafterpregnancy #pelvicfloorhealth #sexduringpregnancy
sexafterpregnancy It’s understandable that intercourse the first 1-2 times after birth, would be uncomfortable but after that, you should be well on your way to enjoying sex the way you used to.
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Painful sex is another issue that has been normalized as a side effect of birth and it doesn’t have to be.
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If there were any interventions or tearing this can significantly impact your comfort levels.
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This is where pelvic floor physiotherapy can play a big role and you can have your sex life back.
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Painful sex after birth is common but not normal.
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.
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Likes: 47
Posted at: 2018-01-29 00:27:05
It’s understandable that intercourse the first 1-2 times after birth, would be uncomfortable but after that, you should be well on your way to enjoying sex the way you used to. - Painful sex is another issue that has been normalized as a side effect of birth and it doesn’t have to be. - If there were any interventions or tearing this can significantly impact your comfort levels. - This is where pelvic floor physiotherapy can play a big role and you can have your sex life back. - Painful sex after birth is common but not normal. . . .
sexafterpregnancy Is it safe to have an orgasm while pregnant? Swipe >> #SmartMama #pregnancy #sexafterpregnancy #kids #baby #parents #parenting #motherhood #mothers
Likes: 63
Posted at: 2017-09-11 10:36:07
Is it safe to have an orgasm while pregnant? Swipe >> #SmartMama #pregnancy #sexafterpregnancy #kids #baby #parents #parenting #motherhood #mothers
sexafterpregnancy This is something I don't want to go by again 😣. Honestly I took me a year ( or more ) to enjoy and want sex again. It was painful, my mind was on my baby all the time, I didn't feel sexy, I was so depressed because I left my job, my family, friends, I was in another state, my life totally change, it was really tough. So I just hope it doesn't happen again. #momsproblems #pregnancy #sexafterpregnancy #everydayfamily
Likes: 25
Posted at: 2015-04-26 14:58:15
This is something I don't want to go by again 😣. Honestly I took me a year ( or more ) to enjoy and want sex again. It was painful, my mind was on my baby all the time, I didn't feel sexy, I was so depressed because I left my job, my family, friends, I was in another state, my life totally change, it was really tough. So I just hope it doesn't happen again. #momsproblems #pregnancy #sexafterpregnancy #everydayfamily
sexafterpregnancy We get asked lots of questions about sex postnatally, usually along the lines of When should we? Will it be ok? and Will I ever want to do it again? .
.
It’s such an important topic and one some are even too shy to ask about, so we made sure we had a section in our book #thelittlebookofselfcarefornewmums all about getting back in the sack!
.
.
🌸Do allow yourself time to heal, especially if you’ve had stitches.
. 🌸Do talk about it with your partner so they understand how you feel
.
🌸Do make sure you are as relaxed as you can be, tight tense muscles can make it more uncomfortable- a lovely soak, mini massage, or some naked skin to skin first will help.
.
🌸Do remember you may need to use an organic lube- as the change in hormones can leave us dry down there for a while.
.
🌸Remember sex doesn’t have to be penetrative to reach an orgasm if you aren’t quite ready for that yet’
.
🌸Don’t rush - theres no right time, the right time is when you feel ready!
.
.
If you do find you have ongoing discomfort during sex, do visit a women’s health physio for a pelvic MOT - don’t put up with pain, there’s lots of reasons this could be happening and lots of ways to treat them.
.
.
Enjoy ladies! (When you’re ready)❤️
#postnatalrecovery #postnatalsex #sexafterbaby #parentsdoittoo #sexafterbirth #postpartumsex #sexafterpregnancy #sexafterkids #postpartumbody #postnatalcare
Likes: 25
Posted at: 2019-05-23 07:46:50
We get asked lots of questions about sex postnatally, usually along the lines of When should we? Will it be ok? and Will I ever want to do it again? . . It’s such an important topic and one some are even too shy to ask about, so we made sure we had a section in our book #thelittlebookofselfcarefornewmums all about getting back in the sack! . . 🌸Do allow yourself time to heal, especially if you’ve had stitches. . 🌸Do talk about it with your partner so they understand how you feel . 🌸Do make sure you are as relaxed as you can be, tight tense muscles can make it more uncomfortable- a lovely soak, mini massage, or some naked skin to skin first will help. . 🌸Do remember you may need to use an organic lube- as the change in hormones can leave us dry down there for a while. . 🌸Remember sex doesn’t have to be penetrative to reach an orgasm if you aren’t quite ready for that yet’ . 🌸Don’t rush - theres no right time, the right time is when you feel ready! . . If you do find you have ongoing discomfort during sex, do visit a women’s health physio for a pelvic MOT - don’t put up with pain, there’s lots of reasons this could be happening and lots of ways to treat them. . . Enjoy ladies! (When you’re ready)❤️ #postnatalrecovery #postnatalsex #sexafterbaby #parentsdoittoo #sexafterbirth #postpartumsex #sexafterpregnancy #sexafterkids #postpartumbody #postnatalcare
sexafterpregnancy 📍As a collective group we talked about Myths around Sex & Pregnancy @theaasect - Reclaiming the Sexuality of Pregnancy, Birth and Postpartum with Mary Jo Podgurski, RNC, MA, EdD. #challengemyths #aasect #sexedwpao #sexafterpregnancy #postpartum #daretolearn #sexeducationisahumanright #miamisextherapist #prosexeducation #letstalkaboutsex
Likes: 30
Posted at: 2019-06-19 17:04:03
📍As a collective group we talked about Myths around Sex & Pregnancy @theaasect - Reclaiming the Sexuality of Pregnancy, Birth and Postpartum with Mary Jo Podgurski, RNC, MA, EdD. #challengemyths #aasect #sexedwpao #sexafterpregnancy #postpartum #daretolearn #sexeducationisahumanright #miamisextherapist #prosexeducation #letstalkaboutsex
sexafterpregnancy #Repost from @thesmartmamas (@repost_media_app)
Perubahan bentuk tubuh setelah melahirkan atau kesibukan mengurus Si Kecil bisa jadi salah satu pemicu munculnya problem seks paska menikah. Ya nggak, Mams? 
Besok kita akan LIVE Instagram ngobrol bareng seksolog @zoyaamirin tentang hal ini 💛 Kirim pertanyaan mamas via komentar atau DM, yaa.. Besok akan kami bacakan secara anonim. See you tomorrow! #SmartMama #IGLive #instagramlive #seks #sexproblem #konsultasi #live #sexologist #sexafterpregnancy #lovingyourself #realsexproblems #SexLife #Solution
Likes: 101
Posted at: 2019-02-06 14:30:49
#Repost from @thesmartmamas (@repost_media_app) Perubahan bentuk tubuh setelah melahirkan atau kesibukan mengurus Si Kecil bisa jadi salah satu pemicu munculnya problem seks paska menikah. Ya nggak, Mams? Besok kita akan LIVE Instagram ngobrol bareng seksolog @zoyaamirin tentang hal ini 💛 Kirim pertanyaan mamas via komentar atau DM, yaa.. Besok akan kami bacakan secara anonim. See you tomorrow! #SmartMama #IGLive #instagramlive #seks #sexproblem #konsultasi #live #sexologist #sexafterpregnancy #lovingyourself #realsexproblems #SexLife #Solution
sexafterpregnancy Let’s talk about sex.... baby... or lack there of... SD mamma’s come learn about postpartum Sex and how to get back to it pain free! this Sunday at 10am at The PT Effect #sexafterpregnancy #sexafterkids #postpartum #mombod #pelvicfloordysfunction #pelvicfloorpt #womenshealth #letstalkaboutsex #sdmoms hosted by @allie.mckaypt
Likes: 19
Posted at: 2018-04-14 15:10:29
Let’s talk about sex.... baby... or lack there of... SD mamma’s come learn about postpartum Sex and how to get back to it pain free! this Sunday at 10am at The PT Effect #sexafterpregnancy #sexafterkids #postpartum #mombod #pelvicfloordysfunction #pelvicfloorpt #womenshealth #letstalkaboutsex #sdmoms hosted by @allie.mckaypt
sexafterpregnancy Latest anonymous posts on mommble.com from our community of moms 🦋 Please go to mommble.com to reply. Link in profile ➡️ @mommble_moms
*
Shout out to @busybaidesigns_ for gifting this Mommble graphic! Thank you Bailey! Be sure to check her out! ❤
*
*** mom is wondering if her sex drive will ever return, child is 4 years. What can she do?
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*** mom & her partner want to try for baby #2 but mom is on cipralex, family is not supportive, they are not married and she is a young mom
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*** looking for psychologist recommendations in Victoria, BC
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*** mom is ready for #2 but afraid of conceiving, pregnancy, labor because of emergency c-section with #1. Experience to share?
*
*** mom is experiencing intrusive thoughts, son is 5 years. What can she do?
*
*
Thank you for sharing your truth + wisdom 🙏
*
As always, thank you for erring on the side of empathy, curiosity + kindness 🙏 ➡️ Follow Mommble for mom + spirit + joy stuff <3
Likes: 26
Posted at: 2019-07-14 17:54:37
Latest anonymous posts on mommble.com from our community of moms 🦋 Please go to mommble.com to reply. Link in profile ➡️ @mommble_moms * Shout out to @busybaidesigns_ for gifting this Mommble graphic! Thank you Bailey! Be sure to check her out! ❤ * *** mom is wondering if her sex drive will ever return, child is 4 years. What can she do? * *** mom & her partner want to try for baby #2 but mom is on cipralex, family is not supportive, they are not married and she is a young mom * *** looking for psychologist recommendations in Victoria, BC * *** mom is ready for #2 but afraid of conceiving, pregnancy, labor because of emergency c-section with #1. Experience to share? * *** mom is experiencing intrusive thoughts, son is 5 years. What can she do? * * Thank you for sharing your truth + wisdom 🙏 * As always, thank you for erring on the side of empathy, curiosity + kindness 🙏 ➡️ Follow Mommble for mom + spirit + joy stuff <3
sexafterpregnancy An excerpt from my first article: Sex after pregnancy I Getting it On Amidst Leaky Boobs and Wonky Libidos. 👉🏻Link in Bio
Please read, heart, share and comment please! It needs some love 🐘❤️ #elephantjournalacademy #elephantjournal #breastfeedingmama #leakyboobs #sexafterpregnancy
Likes: 8
Posted at: 2019-07-08 22:21:00
An excerpt from my first article: Sex after pregnancy I Getting it On Amidst Leaky Boobs and Wonky Libidos. 👉🏻Link in Bio Please read, heart, share and comment please! It needs some love 🐘❤️ #elephantjournalacademy #elephantjournal #breastfeedingmama #leakyboobs #sexafterpregnancy
sexafterpregnancy 📍As a collective group we talked about Myths around Sex & Pregnancy @theaasect - Reclaiming the Sexuality of Pregnancy, Birth and Postpartum with Mary Jo Podgurski, RNC, MA, EdD. #challengemyths #aasect #sexedwpao #sexafterpregnancy #postpartum #daretolearn #sexeducationisahumanright #miamisextherapist #prosexeducation #letstalkaboutsex
Likes: 30
Posted at: 2019-06-19 17:04:03
📍As a collective group we talked about Myths around Sex & Pregnancy @theaasect - Reclaiming the Sexuality of Pregnancy, Birth and Postpartum with Mary Jo Podgurski, RNC, MA, EdD. #challengemyths #aasect #sexedwpao #sexafterpregnancy #postpartum #daretolearn #sexeducationisahumanright #miamisextherapist #prosexeducation #letstalkaboutsex
sexafterpregnancy When did you last have sex? What is your sex life like? 
Don't worry i'm not collecting answers!  Just provoking you to think. With children and young babies it's often very difficult.  Listened to Ask Dr. Ruth - Documentary on womens hour this morning definitely worth a listen, it might even make you leave your phone behind for a while! Leadership of Mums she even suggests booking it in! 😘😍
bbc.in/2XYXInM
#lovelife #sexlife #pregnancy #sexafterpregnancy #birth #newborn #timetogether #askdrruth #putyourphonedown #relationships #relationshiptherapy #sextherapist
Likes: 10
Posted at: 2019-06-18 18:45:15
When did you last have sex? What is your sex life like? Don't worry i'm not collecting answers! Just provoking you to think. With children and young babies it's often very difficult. Listened to Ask Dr. Ruth - Documentary on womens hour this morning definitely worth a listen, it might even make you leave your phone behind for a while! Leadership of Mums she even suggests booking it in! 😘😍 bbc.in/2XYXInM #lovelife #sexlife #pregnancy #sexafterpregnancy #birth #newborn #timetogether #askdrruth #putyourphonedown #relationships #relationshiptherapy #sextherapist
sexafterpregnancy We get asked lots of questions about sex postnatally, usually along the lines of When should we? Will it be ok? and Will I ever want to do it again? .
.
It’s such an important topic and one some are even too shy to ask about, so we made sure we had a section in our book #thelittlebookofselfcarefornewmums all about getting back in the sack!
.
.
🌸Do allow yourself time to heal, especially if you’ve had stitches.
. 🌸Do talk about it with your partner so they understand how you feel
.
🌸Do make sure you are as relaxed as you can be, tight tense muscles can make it more uncomfortable- a lovely soak, mini massage, or some naked skin to skin first will help.
.
🌸Do remember you may need to use an organic lube- as the change in hormones can leave us dry down there for a while.
.
🌸Remember sex doesn’t have to be penetrative to reach an orgasm if you aren’t quite ready for that yet’
.
🌸Don’t rush - theres no right time, the right time is when you feel ready!
.
.
If you do find you have ongoing discomfort during sex, do visit a women’s health physio for a pelvic MOT - don’t put up with pain, there’s lots of reasons this could be happening and lots of ways to treat them.
.
.
Enjoy ladies! (When you’re ready)❤️
#postnatalrecovery #postnatalsex #sexafterbaby #parentsdoittoo #sexafterbirth #postpartumsex #sexafterpregnancy #sexafterkids #postpartumbody #postnatalcare
Likes: 25
Posted at: 2019-05-23 07:46:50
We get asked lots of questions about sex postnatally, usually along the lines of When should we? Will it be ok? and Will I ever want to do it again? . . It’s such an important topic and one some are even too shy to ask about, so we made sure we had a section in our book #thelittlebookofselfcarefornewmums all about getting back in the sack! . . 🌸Do allow yourself time to heal, especially if you’ve had stitches. . 🌸Do talk about it with your partner so they understand how you feel . 🌸Do make sure you are as relaxed as you can be, tight tense muscles can make it more uncomfortable- a lovely soak, mini massage, or some naked skin to skin first will help. . 🌸Do remember you may need to use an organic lube- as the change in hormones can leave us dry down there for a while. . 🌸Remember sex doesn’t have to be penetrative to reach an orgasm if you aren’t quite ready for that yet’ . 🌸Don’t rush - theres no right time, the right time is when you feel ready! . . If you do find you have ongoing discomfort during sex, do visit a women’s health physio for a pelvic MOT - don’t put up with pain, there’s lots of reasons this could be happening and lots of ways to treat them. . . Enjoy ladies! (When you’re ready)❤️ #postnatalrecovery #postnatalsex #sexafterbaby #parentsdoittoo #sexafterbirth #postpartumsex #sexafterpregnancy #sexafterkids #postpartumbody #postnatalcare
sexafterpregnancy 😏Let's talk about Sex...⠀
⠀
🤓Did you know? Natural vaginal lubrication reduces because of pregnancy hormones and breastfeeding.⠀
⠀
👌Solution? Use a water-soluble lubricant (no vaseline) to fully enjoy the moment with your partner.⠀
⠀
⠀
#osteopath #lubricant #sex #ghost #patrickswayze #demimoore #photooftheday #moviescene #vaginal #pregnancy #letstalkaboutsex #sexafterpregnancy
Likes: 26
Posted at: 2019-05-17 17:50:49
😏Let's talk about Sex...⠀ ⠀ 🤓Did you know? Natural vaginal lubrication reduces because of pregnancy hormones and breastfeeding.⠀ ⠀ 👌Solution? Use a water-soluble lubricant (no vaseline) to fully enjoy the moment with your partner.⠀ ⠀ ⠀ #osteopath #lubricant #sex #ghost #patrickswayze #demimoore #photooftheday #moviescene #vaginal #pregnancy #letstalkaboutsex #sexafterpregnancy
sexafterpregnancy Remember our FREE event happening this Tuesday, 2/12, @7pm! We will be having Melissa, massage therapist show some couples massage techniques. You’re not going to want to miss this!! Location: 4621 Marlin Ct
Herriman, 84096

#sexduringpregnancy #sexafterpregnancy #happymommyutah #intimacy #valentines
Likes: 6
Posted at: 2019-02-11 04:23:00
Remember our FREE event happening this Tuesday, 2/12, @7pm! We will be having Melissa, massage therapist show some couples massage techniques. You’re not going to want to miss this!! Location: 4621 Marlin Ct Herriman, 84096 #sexduringpregnancy #sexafterpregnancy #happymommyutah #intimacy #valentines
sexafterpregnancy #Repost from @thesmartmamas (@repost_media_app)
Perubahan bentuk tubuh setelah melahirkan atau kesibukan mengurus Si Kecil bisa jadi salah satu pemicu munculnya problem seks paska menikah. Ya nggak, Mams? 
Besok kita akan LIVE Instagram ngobrol bareng seksolog @zoyaamirin tentang hal ini 💛 Kirim pertanyaan mamas via komentar atau DM, yaa.. Besok akan kami bacakan secara anonim. See you tomorrow! #SmartMama #IGLive #instagramlive #seks #sexproblem #konsultasi #live #sexologist #sexafterpregnancy #lovingyourself #realsexproblems #SexLife #Solution
Likes: 101
Posted at: 2019-02-06 14:30:49
#Repost from @thesmartmamas (@repost_media_app) Perubahan bentuk tubuh setelah melahirkan atau kesibukan mengurus Si Kecil bisa jadi salah satu pemicu munculnya problem seks paska menikah. Ya nggak, Mams? Besok kita akan LIVE Instagram ngobrol bareng seksolog @zoyaamirin tentang hal ini 💛 Kirim pertanyaan mamas via komentar atau DM, yaa.. Besok akan kami bacakan secara anonim. See you tomorrow! #SmartMama #IGLive #instagramlive #seks #sexproblem #konsultasi #live #sexologist #sexafterpregnancy #lovingyourself #realsexproblems #SexLife #Solution
sexafterpregnancy Maternity bras, breastfeeding pads & Tena lady doesn't make many women feel sexually confident. How many women have bought maternity pants thinking that once baby arrived you'll get rid of them but to find they're actually quite comfortable. So, over a year later are still wearing them. 
Many couples I see postnatally feel they should be having sex more often. They think everyone's doing it & that's just not the case. Post birth there are many reasons why our sexual relationship changes. However, what's important to address first is a women's relationship with her changed body & sense of self. Learning to feel comfortable in your own skin after giving birth can be a huge milestone for many women, made even harder if you've had physical and/or psychological injuries as a result of the birth. 
Some women I see feel under pressure to have sex again. This doesn't necessarily come from their partner, rather they think everyone else has bounced back to sexual activity post birth. Clients often question what's wrong with them, why are they just not interested in it, or feel anxious about it. 
Post birth libidos change, you feel more tired & there is a process of adjustment to becoming a mum. If you've had a #birthtrauma, some find sex can be quite triggering, have many fears, like sex being painful or getting pregnant again. For those with physical injuries they might feel anxious about sex & so understandably avoid it. 
We're socially conditioned that sex often means penetration & orgasms. What we're taught less often is what it means to have intimacy in relationships. What connects you to the person you're with. Is it lying together talking, holding hands, cuddling, having a bath together. The list could be endless. Rather than feeling like you should be having penetrative sex, post birth can be an exciting time to explore what intimacy is in your relationship. 
Talking to your partner how you're feeling can be so helpful for couples. Also, many women experience vaginal dryness postbirth which can make sex painful. Your GP can advise about a good pH sexual lubricant, especially if you're breastfeeding. #sexafterpregnancy #postbirth #selfcare #intimacy #selflove
Likes: 8
Posted at: 2019-01-21 13:57:22
Maternity bras, breastfeeding pads & Tena lady doesn't make many women feel sexually confident. How many women have bought maternity pants thinking that once baby arrived you'll get rid of them but to find they're actually quite comfortable. So, over a year later are still wearing them. Many couples I see postnatally feel they should be having sex more often. They think everyone's doing it & that's just not the case. Post birth there are many reasons why our sexual relationship changes. However, what's important to address first is a women's relationship with her changed body & sense of self. Learning to feel comfortable in your own skin after giving birth can be a huge milestone for many women, made even harder if you've had physical and/or psychological injuries as a result of the birth. Some women I see feel under pressure to have sex again. This doesn't necessarily come from their partner, rather they think everyone else has bounced back to sexual activity post birth. Clients often question what's wrong with them, why are they just not interested in it, or feel anxious about it. Post birth libidos change, you feel more tired & there is a process of adjustment to becoming a mum. If you've had a #birthtrauma, some find sex can be quite triggering, have many fears, like sex being painful or getting pregnant again. For those with physical injuries they might feel anxious about sex & so understandably avoid it. We're socially conditioned that sex often means penetration & orgasms. What we're taught less often is what it means to have intimacy in relationships. What connects you to the person you're with. Is it lying together talking, holding hands, cuddling, having a bath together. The list could be endless. Rather than feeling like you should be having penetrative sex, post birth can be an exciting time to explore what intimacy is in your relationship. Talking to your partner how you're feeling can be so helpful for couples. Also, many women experience vaginal dryness postbirth which can make sex painful. Your GP can advise about a good pH sexual lubricant, especially if you're breastfeeding. #sexafterpregnancy #postbirth #selfcare #intimacy #selflove
sexafterpregnancy 💨 I just died 😁😂🤣🤔😆😃😄😅🤔
#Ladies is this how you feel about sex after you have a #baby.. I hope not come on #fellas I know y'all Ain't Goin out like that #sexafterkids #sexafterkids #sexafterpregnancy #sexafterbaby #foreplayfridays #föreplay #foreplay #foreplaylongtime #foreplayradiosextherapy #foreplayportland #funnymemes #funnyvideos #funnygirl #funnyaf #funnymom #funnyposts #funnyisfunny #quicky  #quickypro #quickys
Likes: 15
Posted at: 2018-09-13 18:58:39
💨 I just died 😁😂🤣🤔😆😃😄😅🤔 #Ladies is this how you feel about sex after you have a #baby.. I hope not come on #fellas I know y'all Ain't Goin out like that #sexafterkids #sexafterkids #sexafterpregnancy #sexafterbaby #foreplayfridays #föreplay #foreplay #foreplaylongtime #foreplayradiosextherapy #foreplayportland #funnymemes #funnyvideos #funnygirl #funnyaf #funnymom #funnyposts #funnyisfunny #quicky #quickypro #quickys
sexafterpregnancy SEX POST-PREGNANCY
Thanks to those who followed the direct on Tuesday! We talked about sexual problems that can arise after the birth of a child. However, for those who decide and can have children (things both too often erroneously considered obvoius) there are also many good points ... like to find a happy birthday card on your return at home after nightshift!
A small summary now!
The factors that affect sexuality after the birth of a child are:
- PSYCHOLOGICAL (often linked to the decline in sexual desire): adapt to the new role of parents, different from that of couples, with responsibilities and the change in family dynamics related to the arrival of a child // fatigue related to the reduced amount of sleep and to the physical stress due to newborn's care, related to the labor of delivery and breastfeeding
-BIOLOGICAL: the hormones involved in breast-feeding, especially prolactin, inhibit sexual desire and lead to reduced vaginal lubrication
- PHYSICS: the outcomes of delivery (especially if vaginal and non-caesarean) can create pain during sexual intercourse and pain is a powerful inhibitor of sexual desire, of course.

REMEDIES:
- do not passively accept the pain. If after 9-12 months from the birth pain persists, have a gyneco-check. Use silicone-based vaginal lubricants - talk honestly and openly with your partner, your doctor and the gynecologist
- find time, even a little, for you as a couple. Have a shower together, a nice relaxing massage. Rediscover and awaken your senses
- know that what you live is a normal phase of life and will pass - if the sexual difficulties encountered disturb you and put you in trouble get help from a counselor, a sexologist. Reflect on your sexuality and your pre and post-child couple with him. The sooner you take action the better it is! Silence never helps
- talk about sexuality in pre-birth courses: the things you are adequately prepared for are better dealt with!
#esessolosapessi #sexafterpregnancy #sexuality #sex #sexualeducation #pregnancy
Likes: 12
Posted at: 2018-07-20 10:48:43
SEX POST-PREGNANCY Thanks to those who followed the direct on Tuesday! We talked about sexual problems that can arise after the birth of a child. However, for those who decide and can have children (things both too often erroneously considered obvoius) there are also many good points ... like to find a happy birthday card on your return at home after nightshift! A small summary now! The factors that affect sexuality after the birth of a child are: - PSYCHOLOGICAL (often linked to the decline in sexual desire): adapt to the new role of parents, different from that of couples, with responsibilities and the change in family dynamics related to the arrival of a child // fatigue related to the reduced amount of sleep and to the physical stress due to newborn's care, related to the labor of delivery and breastfeeding -BIOLOGICAL: the hormones involved in breast-feeding, especially prolactin, inhibit sexual desire and lead to reduced vaginal lubrication - PHYSICS: the outcomes of delivery (especially if vaginal and non-caesarean) can create pain during sexual intercourse and pain is a powerful inhibitor of sexual desire, of course. REMEDIES: - do not passively accept the pain. If after 9-12 months from the birth pain persists, have a gyneco-check. Use silicone-based vaginal lubricants - talk honestly and openly with your partner, your doctor and the gynecologist - find time, even a little, for you as a couple. Have a shower together, a nice relaxing massage. Rediscover and awaken your senses - know that what you live is a normal phase of life and will pass - if the sexual difficulties encountered disturb you and put you in trouble get help from a counselor, a sexologist. Reflect on your sexuality and your pre and post-child couple with him. The sooner you take action the better it is! Silence never helps - talk about sexuality in pre-birth courses: the things you are adequately prepared for are better dealt with! #esessolosapessi #sexafterpregnancy #sexuality #sex #sexualeducation #pregnancy
sexafterpregnancy Intimacy: in my early 20’s had a super high libido, then it dipped towards late 20’s and was very low during pregnancy. Rose quite high post labour for the first few weeks and now quite low. Now my mind and body feels like a mum milk supplier rather than a sexy goddess.

Acts of intimacy we did instead: holding hands when breastfeeding, cuddling, saying I love you before bed each night

Sex wise: this took a couple gos before getting it right (we’re still working on it)- mindset we had was to keep trying and listen to ourselves. Don’t force yourself to do it if you’re uncomfortable. I had this paranoid fear that I would tear or my stitches (from being snipped during labour) would tear even though they’re now gone.

So lesson is: be patient and kind to yourself, but give it a go and take it one step at a time. 
Partners: be gentle, kind and loving as this period will pass and evolve into something greater than before 💙⭐️🤭
#intimacy #sexafterpregnancy #sexafterlabour#mumlife #parenthood #parenting #parentingtruth
Likes: 13
Posted at: 2018-06-25 00:03:22
Intimacy: in my early 20’s had a super high libido, then it dipped towards late 20’s and was very low during pregnancy. Rose quite high post labour for the first few weeks and now quite low. Now my mind and body feels like a mum milk supplier rather than a sexy goddess. Acts of intimacy we did instead: holding hands when breastfeeding, cuddling, saying I love you before bed each night Sex wise: this took a couple gos before getting it right (we’re still working on it)- mindset we had was to keep trying and listen to ourselves. Don’t force yourself to do it if you’re uncomfortable. I had this paranoid fear that I would tear or my stitches (from being snipped during labour) would tear even though they’re now gone. So lesson is: be patient and kind to yourself, but give it a go and take it one step at a time. Partners: be gentle, kind and loving as this period will pass and evolve into something greater than before 💙⭐️🤭 #intimacy #sexafterpregnancy #sexafterlabour#mumlife #parenthood #parenting #parentingtruth
sexafterpregnancy Join us May 24th as we break the silence around women's sexual health. Learn from a panel of top experts that are paving the way for women to thrive with a fun social hour afterwards to continue building a strong voice around our sexual health and to form your tribe of supportive women. Grab your tickets now with the link in the bio! #ladyssparrowfoundation #cincinnati #womenshealth #HERTalk  #sexualheath #thursdaynights #girlsnight #urbanartifact
Likes: 32
Posted at: 2018-05-04 12:21:35
Join us May 24th as we break the silence around women's sexual health. Learn from a panel of top experts that are paving the way for women to thrive with a fun social hour afterwards to continue building a strong voice around our sexual health and to form your tribe of supportive women. Grab your tickets now with the link in the bio! #ladyssparrowfoundation #cincinnati #womenshealth #HERTalk #sexualheath #thursdaynights #girlsnight #urbanartifact
sexafterpregnancy Let’s talk about sex.... baby... or lack there of... SD mamma’s come learn about postpartum Sex and how to get back to it pain free! this Sunday at 10am at The PT Effect #sexafterpregnancy #sexafterkids #postpartum #mombod #pelvicfloordysfunction #pelvicfloorpt #womenshealth #letstalkaboutsex #sdmoms hosted by @allie.mckaypt
Likes: 19
Posted at: 2018-04-14 15:10:29
Let’s talk about sex.... baby... or lack there of... SD mamma’s come learn about postpartum Sex and how to get back to it pain free! this Sunday at 10am at The PT Effect #sexafterpregnancy #sexafterkids #postpartum #mombod #pelvicfloordysfunction #pelvicfloorpt #womenshealth #letstalkaboutsex #sdmoms hosted by @allie.mckaypt
sexafterpregnancy The First Time #gynaeassociates #gynaecology #pregnant #pregnancy #obgyn #sex #sexlife #sexafterpregnancy #obstetricsandgynaecology #obstetrics #contraception #breastfeeding #exclusivebreastfeeding
Likes: 16
Posted at: 2018-03-06 21:41:40
sexafterpregnancy Breastfeeding And Sex Drive #gynaeassociates #gynaecology #pregnant #pregnancy #obgyn #sex #sexlife #sexafterpregnancy #obstetricsandgynaecology #obstetrics #contraception #breastfeeding #exclusivebreastfeeding
Likes: 21
Posted at: 2018-03-05 15:10:46
sexafterpregnancy Regrann from @gynaeassociates -  Exclusive Breastfeeding As Contraception? #gynaeassociates #gynaecology #pregnant #pregnancy #obgyn #sex #sexlife #sexafterpregnancy #obstetricsandgynaecology #obstetrics #contraception #breastfeeding #exclusivebreastfeeding - #regrann
Likes: 16
Posted at: 2018-03-04 15:54:26
sexafterpregnancy Exclusive Breastfeeding As Contraception? #gynaeassociates #gynaecology #pregnant #pregnancy #obgyn #sex #sexlife #sexafterpregnancy #obstetricsandgynaecology #obstetrics #contraception #breastfeeding #exclusivebreastfeeding
Likes: 26
Posted at: 2018-03-02 18:05:59
sexafterpregnancy Now I know sex isn't the be all and end all of relationships and I've talked before about partners sorting themselves out while their woman is suffering, but sex is important. Or rather intimacy is important. An intimate-less relationship is far more likely to start deteriorating and crumbling than one in which an active life in the bedroom is regularly enjoyed.
It's not uncommon for a couple's sex-life to decline somewhat after normal pregnancy and birth for a whole host of reasons. But fear of pregnancy and lack of confidence in contraception is totally understandable after a pregnancy which nearly killed you. However, fears and anxiety need to be dealt with, got in perspective and brought under control... otherwise they control you and can ruin your life (and that of your partner). I've put the link to the full blog in my bio
#spewingmummy #hyperemesisgravidarum #hyperemesis #sexafterpregnancy
Likes: 17
Posted at: 2018-03-02 16:26:13
Now I know sex isn't the be all and end all of relationships and I've talked before about partners sorting themselves out while their woman is suffering, but sex is important. Or rather intimacy is important. An intimate-less relationship is far more likely to start deteriorating and crumbling than one in which an active life in the bedroom is regularly enjoyed. It's not uncommon for a couple's sex-life to decline somewhat after normal pregnancy and birth for a whole host of reasons. But fear of pregnancy and lack of confidence in contraception is totally understandable after a pregnancy which nearly killed you. However, fears and anxiety need to be dealt with, got in perspective and brought under control... otherwise they control you and can ruin your life (and that of your partner). I've put the link to the full blog in my bio #spewingmummy #hyperemesisgravidarum #hyperemesis #sexafterpregnancy
sexafterpregnancy Partners feel the strain of a new baby too. #obstetricsandgynaecology #obstetrics #obgyn #gynaeassociates #gynaecology #pregnant #pregnancy #sex #sexafterpregnancy
Likes: 27
Posted at: 2018-02-28 19:28:37
Partners feel the strain of a new baby too. #obstetricsandgynaecology #obstetrics #obgyn #gynaeassociates #gynaecology #pregnant #pregnancy #sex #sexafterpregnancy
sexafterpregnancy Resuming Sex After Pregnancy #gynaeassociates #gynaecology #pregnant #pregnancy #obgyn #sex #sexlife #sexafterpregnancy #obstetricsandgynaecology #obstetrics
Likes: 64
Posted at: 2018-02-27 14:42:19
Resuming Sex After Pregnancy #gynaeassociates #gynaecology #pregnant #pregnancy #obgyn #sex #sexlife #sexafterpregnancy #obstetricsandgynaecology #obstetrics
sexafterpregnancy It’s understandable that intercourse the first 1-2 times after birth, would be uncomfortable but after that, you should be well on your way to enjoying sex the way you used to.
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Painful sex is another issue that has been normalized as a side effect of birth and it doesn’t have to be.
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If there were any interventions or tearing this can significantly impact your comfort levels.
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This is where pelvic floor physiotherapy can play a big role and you can have your sex life back.
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Painful sex after birth is common but not normal.
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Likes: 47
Posted at: 2018-01-29 00:27:05
It’s understandable that intercourse the first 1-2 times after birth, would be uncomfortable but after that, you should be well on your way to enjoying sex the way you used to. - Painful sex is another issue that has been normalized as a side effect of birth and it doesn’t have to be. - If there were any interventions or tearing this can significantly impact your comfort levels. - This is where pelvic floor physiotherapy can play a big role and you can have your sex life back. - Painful sex after birth is common but not normal. . . .
sexafterpregnancy @pregnantchicken @wheretheeffismyhandbook 
COMPLETE roll on the floor, kick my heels in the air FUNNY!!!
Likes: 31
Posted at: 2017-09-29 16:56:58
@pregnantchicken @wheretheeffismyhandbook COMPLETE roll on the floor, kick my heels in the air FUNNY!!!
sexafterpregnancy Is it safe to have an orgasm while pregnant? Swipe >> #SmartMama #pregnancy #sexafterpregnancy #kids #baby #parents #parenting #motherhood #mothers
Likes: 63
Posted at: 2017-09-11 10:36:07
Is it safe to have an orgasm while pregnant? Swipe >> #SmartMama #pregnancy #sexafterpregnancy #kids #baby #parents #parenting #motherhood #mothers
sexafterpregnancy Sex after pregnancy | First up, congratulations! You have done an amazing thing housing and being wholly responsible for another human being for months. I am honestly in awe of all Mummas. Now the tough part: sex after pregnancy. It's going to be different - your boobs and body will be different, your vagina and/or tummy will be painful, you'll have trouble getting wet, and you'll have a much harder time getting 'in the zone' enough to cum now that you have a little one to care for. Communication is key here: Talk your partner through your fears, and listen to theirs (they'll have them)! Set the scene with some relaxing music and ensure bub is at your mum's/friend's/in-law's place for the evening, out of your mind. Take it very slow, using an organic lube such as coconut oil. Most importantly, go into it with no expectations -  if you don't make it to orgasm, that's fine. Your comfort, sensuality and safety are paramount. Go get it hot mama! 
#BAREsexology
Likes: 92
Posted at: 2017-08-06 04:00:58
Sex after pregnancy | First up, congratulations! You have done an amazing thing housing and being wholly responsible for another human being for months. I am honestly in awe of all Mummas. Now the tough part: sex after pregnancy. It's going to be different - your boobs and body will be different, your vagina and/or tummy will be painful, you'll have trouble getting wet, and you'll have a much harder time getting 'in the zone' enough to cum now that you have a little one to care for. Communication is key here: Talk your partner through your fears, and listen to theirs (they'll have them)! Set the scene with some relaxing music and ensure bub is at your mum's/friend's/in-law's place for the evening, out of your mind. Take it very slow, using an organic lube such as coconut oil. Most importantly, go into it with no expectations - if you don't make it to orgasm, that's fine. Your comfort, sensuality and safety are paramount. Go get it hot mama! #BAREsexology
sexafterpregnancy Πότε ξεκινούν οι σεξουαλικές επαφές του ζευγαριού μετά τον τοκετό (more info www.thousandnews.gr)
#thousandnewsgr #healthylife #sexualrelashionship #sèx #couples #couplegoals #instagram #sexafterpregnancy #healthyliving #ygeiakaixara #facts💯 #experts #advice #socialneeds #mediapress #healthandsex #healthandhappiness #womensproblems #women #zevgari #marriedcouple #coupleinbed #beautyroom
Likes: 17
Posted at: 2017-04-26 23:26:13
Πότε ξεκινούν οι σεξουαλικές επαφές του ζευγαριού μετά τον τοκετό (more info www.thousandnews.gr) #thousandnewsgr #healthylife #sexualrelashionship #sèx #couples #couplegoals #instagram #sexafterpregnancy #healthyliving #ygeiakaixara #facts💯 #experts #advice #socialneeds #mediapress #healthandsex #healthandhappiness #womensproblems #women #zevgari #marriedcouple #coupleinbed #beautyroom
sexafterpregnancy Soft.  Sexy.  Fun. 📸 @brittfohto ✨✨✨
Once again the DTI founders, @tarabrooke1 and @ginamgiordano as well as collaborators (@sexdoula  @brittfohto and  @douladownnyc) will be returning to Tulum next October for the #onedoula retreat! Join this fierce group and explore SEXOLOGY 👊 how sexual energy enters into the equation each and every day 💥 and how we can best understand our own sexual vibrations 🔥 learn to consult our clients about sex to smash this often hushed and taboo topic. Sex during pregnancy, birth and after needs to be talked about and we are going to see to it 🔥check out the link to DTI's website in profile and click on ONEDOULA RETREAT for more info and to register. All birth professionals welcome.  #dti #dtidoula #icon #sexology #onedoula #tulum #retreat #yoga #sexology #sextalk #sexafterpregnancy #pelvicfloorhealth #sexduringpregnancy
Likes: 379
Posted at: 2017-04-19 02:35:34
Soft. Sexy. Fun. 📸 @brittfohto ✨✨✨ Once again the DTI founders, @tarabrooke1 and @ginamgiordano as well as collaborators (@sexdoula @brittfohto and @douladownnyc) will be returning to Tulum next October for the #onedoula retreat! Join this fierce group and explore SEXOLOGY 👊 how sexual energy enters into the equation each and every day 💥 and how we can best understand our own sexual vibrations 🔥 learn to consult our clients about sex to smash this often hushed and taboo topic. Sex during pregnancy, birth and after needs to be talked about and we are going to see to it 🔥check out the link to DTI's website in profile and click on ONEDOULA RETREAT for more info and to register. All birth professionals welcome. #dti #dtidoula #icon #sexology #onedoula #tulum #retreat #yoga #sexology #sextalk #sexafterpregnancy #pelvicfloorhealth #sexduringpregnancy
sexafterpregnancy To all the 6 weekers out there - you will get through this. The anticipation is the worst part (I think). I wouldn't know because I didn't let my husband near me for 2 years but you got this!  #pifb #6weeks #pregnancy #postpartum #sexafterpregnancy #newmom #mommyhood #newborn #momlifeisthebestlife #momlife
Likes: 143
Posted at: 2017-04-07 13:29:37
To all the 6 weekers out there - you will get through this. The anticipation is the worst part (I think). I wouldn't know because I didn't let my husband near me for 2 years but you got this! #pifb #6weeks #pregnancy #postpartum #sexafterpregnancy #newmom #mommyhood #newborn #momlifeisthebestlife #momlife
sexafterpregnancy Cheers to this hilarious woman and mother in Hollywood, Heather Brooker! Loved talking about when life gets real and babies are made with ya'! #motherhoodinhollywood @motherhoodinhollywood #babies #marriage #menandwomen #sexafterpregnancy #sexuality
Likes: 23
Posted at: 2017-03-05 20:57:22
Cheers to this hilarious woman and mother in Hollywood, Heather Brooker! Loved talking about when life gets real and babies are made with ya'! #motherhoodinhollywood @motherhoodinhollywood #babies #marriage #menandwomen #sexafterpregnancy #sexuality
sexafterpregnancy This week's episode gets to the heart of new parents' 2nd greatest fear! T heard so many ppl fretting, she decided to find some mothers & experts who had crossed that bridge and lived to tell the tale of a healthy sex life! Sheri Winston is a mother, sexuality teacher, and worked as a nurse/midwife & Heather Brooker is mother & delightful host of @motherhoodinhollywood ...riveting discussion! #sexuality #intimacy #motherhoodinhollywood #sexafterpregnancy #pregnantlife #pregnant #podcast #podcasting #tatalksex
Likes: 26
Posted at: 2017-03-02 22:48:14
This week's episode gets to the heart of new parents' 2nd greatest fear! T heard so many ppl fretting, she decided to find some mothers & experts who had crossed that bridge and lived to tell the tale of a healthy sex life! Sheri Winston is a mother, sexuality teacher, and worked as a nurse/midwife & Heather Brooker is mother & delightful host of @motherhoodinhollywood ...riveting discussion! #sexuality #intimacy #motherhoodinhollywood #sexafterpregnancy #pregnantlife #pregnant #podcast #podcasting #tatalksex
sexafterpregnancy Did you catch Miracle Physical Therapy Clinic Director Annemarie Everett Lepe's blog on sex after pregnancy? It's not too late! 
Head to the gennevecommunity.com for more.
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#genneve #hormonalhealth #vaginalhealth #vaginaldryness #postpartum #intimatehealth #sexafterpregnancy #womenshealth #women
Likes: 10
Posted at: 2016-09-21 21:14:08
Did you catch Miracle Physical Therapy Clinic Director Annemarie Everett Lepe's blog on sex after pregnancy? It's not too late! Head to the gennevecommunity.com for more. . #genneve #hormonalhealth #vaginalhealth #vaginaldryness #postpartum #intimatehealth #sexafterpregnancy #womenshealth #women
sexafterpregnancy {I won't have sex in front of her...} How many of you actually have sex in the same room as your newborn? 
Sure, it's a little weird but I could have (Happy Feet) on volume 83 and not one of those twatty little penguins would wake my daughter up. 
Instead, we have to go into her room. (Which she is yet to use...) Where we have a few thrusts and generally finish each other off with a little Babyoil because the thought of anything inside of me 12 weeks after squeezing big daughters big fucking head out makes me dry heave and brings on my dog cough. 
#dogcough #dryheave #sexafterbirth #sexafterpregnancy #sexingeneral #newparents #babyoil #relationshipgoals
Likes: 1
Posted at: 2016-07-14 00:14:14
{I won't have sex in front of her...} How many of you actually have sex in the same room as your newborn? Sure, it's a little weird but I could have (Happy Feet) on volume 83 and not one of those twatty little penguins would wake my daughter up. Instead, we have to go into her room. (Which she is yet to use...) Where we have a few thrusts and generally finish each other off with a little Babyoil because the thought of anything inside of me 12 weeks after squeezing big daughters big fucking head out makes me dry heave and brings on my dog cough. #dogcough #dryheave #sexafterbirth #sexafterpregnancy #sexingeneral #newparents #babyoil #relationshipgoals
sexafterpregnancy Sex after pregnancy? Yup! We're going there... My work husbands, Daddy Mind Tricks and I, are answering reader questions in a new regular feature called, Yo! Momma.

Link in profile and here >> http://bit.ly/24JJEiW

#QandA #blogger #momblogger #mommyblogger #parentingblogger #lifestyleblogger #sexafterpregnancy
#marriage #relationships #writer #columnist #collabo #daddybloggers #daddymindtricks #bocablogger #southfloridablogger #keepingitreal
Likes: 23
Posted at: 2016-05-10 12:24:18
Sex after pregnancy? Yup! We're going there... My work husbands, Daddy Mind Tricks and I, are answering reader questions in a new regular feature called, Yo! Momma. Link in profile and here >> http://bit.ly/24JJEiW #QandA #blogger #momblogger #mommyblogger #parentingblogger #lifestyleblogger #sexafterpregnancy #marriage #relationships #writer #columnist #collabo #daddybloggers #daddymindtricks #bocablogger #southfloridablogger #keepingitreal
sexafterpregnancy Let's talk about sex after birth. 
More info on blog:
http://www.momparam.com/#!blank/y0enm

#springtimehormones #springtimesexy #sexafterpregnancy #sexafterbirth #feelingsexyagain #feelsexy #feelsexyagain #boostyourlibido #increasingdesire #bettersex #bettersexlife #vitamins #ashwagandha #bedtalk  #letstalkaboutsex
Likes: 11
Posted at: 2016-04-28 15:44:17
sexafterpregnancy This is something I don't want to go by again 😣. Honestly I took me a year ( or more ) to enjoy and want sex again. It was painful, my mind was on my baby all the time, I didn't feel sexy, I was so depressed because I left my job, my family, friends, I was in another state, my life totally change, it was really tough. So I just hope it doesn't happen again. #momsproblems #pregnancy #sexafterpregnancy #everydayfamily
Likes: 25
Posted at: 2015-04-26 14:58:15
This is something I don't want to go by again 😣. Honestly I took me a year ( or more ) to enjoy and want sex again. It was painful, my mind was on my baby all the time, I didn't feel sexy, I was so depressed because I left my job, my family, friends, I was in another state, my life totally change, it was really tough. So I just hope it doesn't happen again. #momsproblems #pregnancy #sexafterpregnancy #everydayfamily
sexafterpregnancy Getting intimate after pregnancy; everything you ever wanted to know! Tamara Gerdis is a women's health specialist from #physioactive who answers all your questions which you were to afraid to ask! #sexafterpregnancy
Likes: 17
Posted at: 2015-03-23 03:24:10
Getting intimate after pregnancy; everything you ever wanted to know! Tamara Gerdis is a women's health specialist from #physioactive who answers all your questions which you were to afraid to ask! #sexafterpregnancy
sexafterpregnancy Newest vlog is up! Be sure to check it out! #sexafterbaby #sexafterpregnancy #pregnancy #vlog #infertilityawareness #infertilityvlogger #mommylife #mommy #mommyvlogger #youtuber
Likes: 10
Posted at: 2014-07-15 13:23:47


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