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royalparkshalf
royalparkshalf
royalparkshalf Good memories from the @royalparkshalf marathon 🙌 Final results were announced and I finished 272 of 16,000 participants (with a time of 01:28:05). What a great race and a nice experience, running in support of the fight against cancer 🙏 Huge thanks to @criscontracancer / @criscanceruk for letting me run the race and thanks to @nike and everyone who helped me (and still are helping me) to raise money for a good cause 😊 Good luck #criscancer with your Annual Ball Dinner on November 10th 👍
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#fit #fitterthanyesterday #klaarvooralles #running #runner #nikeplus #amsterdam #royalparkshalfmarathon #loverunning #nikezoom #nike #fast #zoomfly #herzogmedical #criscancer #criscontraelcancer #royalparkshalf #halfmarathontraining #halfmarathon #halfmarathoner #training
Likes: 588
Posted at: 2018-10-30 15:24:25
Good memories from the @royalparkshalf marathon 🙌 Final results were announced and I finished 272 of 16,000 participants (with a time of 01:28:05). What a great race and a nice experience, running in support of the fight against cancer 🙏 Huge thanks to @criscontracancer / @criscanceruk for letting me run the race and thanks to @nike and everyone who helped me (and still are helping me) to raise money for a good cause 😊 Good luck #criscancer with your Annual Ball Dinner on November 10th 👍 ... ... ... #fit #fitterthanyesterday #klaarvooralles #running #runner #nikeplus #amsterdam #royalparkshalfmarathon #loverunning #nikezoom #nike #fast #zoomfly #herzogmedical #criscancer #criscontraelcancer #royalparkshalf #halfmarathontraining #halfmarathon #halfmarathoner #training
royalparkshalf Transformation Tuesdays.
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RPH16 vs Vitality19. The start of my running journey to yesterday. Some things have changed but I’ve still always got my gob open during races.
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#celebrateyou #runninggirl #running #runningmotivation #runninggirl #slowrunning #runnersofinstagram #runspiration #thisgirlcanrun #mindcharity #fitnessjourney #halfmarathon #instarunners #royalparkshalf #hashimotos #thyroidhealth #mentalhealth #runhappy #igrunners #londonruns #runchat #vitality10k #vitality10000 #posteriortibialtendinitis #transformationtuesdays
Likes: 436
Posted at: 2019-05-28 09:15:55
Transformation Tuesdays. ::: RPH16 vs Vitality19. The start of my running journey to yesterday. Some things have changed but I’ve still always got my gob open during races. ::: #celebrateyou #runninggirl #running #runningmotivation #runninggirl #slowrunning #runnersofinstagram #runspiration #thisgirlcanrun #mindcharity #fitnessjourney #halfmarathon #instarunners #royalparkshalf #hashimotos #thyroidhealth #mentalhealth #runhappy #igrunners #londonruns #runchat #vitality10k #vitality10000 #posteriortibialtendinitis #transformationtuesdays
royalparkshalf Who’s your favourite running buddy ?! ✨
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Caught up with the gazelle 🏃‍♀️ @jennifalconer to bring you our pre race day mobility + top tips to stay focused on the day. Who else is excited for @royalparkshalf ?⁣ ⁣
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We are —> swipe 😬💨
Keep an eye out for the video content dropping soon.
Likes: 1425
Posted at: 2019-09-10 17:17:55
Who’s your favourite running buddy ?! ✨ ⁣ Caught up with the gazelle 🏃‍♀️ @jennifalconer to bring you our pre race day mobility + top tips to stay focused on the day. Who else is excited for @royalparkshalf ?⁣ ⁣ ⁣ We are —> swipe 😬💨 Keep an eye out for the video content dropping soon.
royalparkshalf Yep, we did it 🤘we completed our first 1/2 marathon together in 2 hours 3 mins. Thank you to everyone who donated, you definitely gave me the motivation at mile 9 😘 #royalparkshalf @cr_uk
Likes: 1151
Posted at: 2018-10-14 16:32:04
Yep, we did it 🤘we completed our first 1/2 marathon together in 2 hours 3 mins. Thank you to everyone who donated, you definitely gave me the motivation at mile 9 😘 #royalparkshalf @cr_uk
royalparkshalf This one's for you my precious baby
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Today didn't go to plan, and I will update you all later once I've got my head round it. But for now, a massive thanks to hubby Rob for supporting me all the way round, @andypincher_pt for donning his full Firefighter kit to run with me, all the RPHM @run_mummy_run_news ladies for their endless support and love round the course, the @miscarriageassociation for letting me be part of the team and and all of you. Thank you for your messages and donations.
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Now to eat.
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#royalparkshalf #blaw2018 #miscarriagesupport #halfmarathon #halfmarathoner #thirteenpointone #charityrunner #runmummyrun #running #womenwhorun #mumswhorun #womensrunningcommunity
Likes: 214
Posted at: 2018-10-14 14:53:08
This one's for you my precious baby . Today didn't go to plan, and I will update you all later once I've got my head round it. But for now, a massive thanks to hubby Rob for supporting me all the way round, @andypincher_pt for donning his full Firefighter kit to run with me, all the RPHM @run_mummy_run_news ladies for their endless support and love round the course, the @miscarriageassociation for letting me be part of the team and and all of you. Thank you for your messages and donations. . Now to eat. . #royalparkshalf #blaw2018 #miscarriagesupport #halfmarathon #halfmarathoner #thirteenpointone #charityrunner #runmummyrun #running #womenwhorun #mumswhorun #womensrunningcommunity
royalparkshalf Medal Monday! If there’s one thing you lot hate, it’s when I stop hiding in bushes and get serious. I’m about to get so damn serious some of you will have nosebleeds. So, Here goes. Yesterday’s little run was the affirmation that I needed that the running I’ve done over the summer wasn’t a waste of time. I felt mentally and physically strong during the race and I’m proud how I performed. I’ve one goal left for the year, and after yesterday’s confidence booster, I might just achieve it 🤞🏼.
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#londonmarathon #ukrunchat #running #runlondon #runnersworld #run #runner #running #nikerunning #instarun #halfmarathon #marathontraining #marathon #training #instarunners #thebighalf #royalparkshalf #mensrunninguk #mensrunning #runlove #londonrunning #clapham10k #adidas10k #beachyheadmarathon #takechargeldn
Likes: 434
Posted at: 2018-09-17 07:39:19
Medal Monday! If there’s one thing you lot hate, it’s when I stop hiding in bushes and get serious. I’m about to get so damn serious some of you will have nosebleeds. So, Here goes. Yesterday’s little run was the affirmation that I needed that the running I’ve done over the summer wasn’t a waste of time. I felt mentally and physically strong during the race and I’m proud how I performed. I’ve one goal left for the year, and after yesterday’s confidence booster, I might just achieve it 🤞🏼. ——- #londonmarathon #ukrunchat #running #runlondon #runnersworld #run #runner #running #nikerunning #instarun #halfmarathon #marathontraining #marathon #training #instarunners #thebighalf #royalparkshalf #mensrunninguk #mensrunning #runlove #londonrunning #clapham10k #adidas10k #beachyheadmarathon #takechargeldn
royalparkshalf Big shout out to all the runners & walkers who crossed that start line yesterday, The energy was amazing!…
⚡️Thanks fo all the messages of luck and motivation, appreciate all of you ⚡️
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But the biggest Champs are all the AMAZING supporters who stood in torrential rain cheering everyone on with so many representing amazing charities & causes 🖤
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I’m not a very emotional dude usually but an involuntary “WOOOOOOOOO” was shouted out as I crossed that finish line, a whole mixture of feelings.
(Heavy Legs being the most dominant)
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I spend a lot of my days plotting ways to assist clients having these moments and to achieve new and different things…
Yesterday I got a reminder of how good it actually feels.
1:45 Gang
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Big shout to @wellness_ed @aliceliveing @sophiegraceholmes @mrjamescollins @rowanluckie @mromg @roryknightfitness @official_kaishow @georgiaturner1 
@_joshiejosh_ @reefs ced_runner @NikeLondon 
The big man @harryjamesonpt And every other person I saw on route!!! 🖤
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#royalparkshalf #Halfmarathon #Run #OneandDone #London #HydePark #NikeRunning #myfirsthalfmarathon #2018
Likes: 534
Posted at: 2018-10-15 09:58:45
Big shout out to all the runners & walkers who crossed that start line yesterday, The energy was amazing!… ⚡️Thanks fo all the messages of luck and motivation, appreciate all of you ⚡️ … But the biggest Champs are all the AMAZING supporters who stood in torrential rain cheering everyone on with so many representing amazing charities & causes 🖤 ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ I’m not a very emotional dude usually but an involuntary “WOOOOOOOOO” was shouted out as I crossed that finish line, a whole mixture of feelings. (Heavy Legs being the most dominant) ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ I spend a lot of my days plotting ways to assist clients having these moments and to achieve new and different things… Yesterday I got a reminder of how good it actually feels. 1:45 Gang ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Big shout to @wellness_ed @aliceliveing @sophiegraceholmes @mrjamescollins @rowanluckie @mromg @roryknightfitness @official_kaishow @georgiaturner1 @_joshiejosh_ @reefs ced_runner @NikeLondon The big man @harryjamesonpt And every other person I saw on route!!! 🖤 • • • • • • #royalparkshalf #Halfmarathon #Run #OneandDone #London #HydePark #NikeRunning #myfirsthalfmarathon #2018
royalparkshalf YOUR 2019 ROUTE IS HERE!

We’re delighted that we can now reveal the route for the 2019 #RoyalParksHalf 🎉. The route takes you on a journey through four of London’s eight Royal Parks and past some of the capitals most iconic landmarks.

Who’s excited to #RunTheParks this October? 🍁
Likes: 561
Posted at: 2019-07-17 10:57:03
YOUR 2019 ROUTE IS HERE! We’re delighted that we can now reveal the route for the 2019 #RoyalParksHalf 🎉. The route takes you on a journey through four of London’s eight Royal Parks and past some of the capitals most iconic landmarks. Who’s excited to #RunTheParks this October? 🍁
royalparkshalf DOUBLE WHAMMY IN A WEEK 
Feeling blessed that I am fit enough to run a #halfmarathon today and a #marathon last Sunday. Ran the #royalparkshalf today and absolutely loved everything about it, including the weather. I had NO expectations whatsoever and with jelly legs after running the #chicagomarathon last Sunday, to my shock and surprise I qualified a second time 2 weeks running (literally) for the #newyorkmarathon 2019 with a Good For Age time (55-59 age category) - someone is telling me to run the New York Marathon next year. 😉😉😉 Congratulations to everyone who ran today, I have loved seeing some amazing races run and PB’s earnt. Thank you to all the awesome supporters too who came out in the rain. Now for a few weeks of no races. 🏃‍♀️🏅🇬🇧
Likes: 554
Posted at: 2018-10-14 20:42:07
DOUBLE WHAMMY IN A WEEK Feeling blessed that I am fit enough to run a #halfmarathon today and a #marathon last Sunday. Ran the #royalparkshalf today and absolutely loved everything about it, including the weather. I had NO expectations whatsoever and with jelly legs after running the #chicagomarathon last Sunday, to my shock and surprise I qualified a second time 2 weeks running (literally) for the #newyorkmarathon 2019 with a Good For Age time (55-59 age category) - someone is telling me to run the New York Marathon next year. 😉😉😉 Congratulations to everyone who ran today, I have loved seeing some amazing races run and PB’s earnt. Thank you to all the awesome supporters too who came out in the rain. Now for a few weeks of no races. 🏃‍♀️🏅🇬🇧
royalparkshalf A little run before a 12 stint at work..... training is fun!!! @royalparkshalf #parkrunpractice #royalparkshalf #royalparkshalfmarathon #halfmarathontraining #morningrun #runbeforework #countdown #running #earlystart #thehighlandspractice
Likes: 0
Posted at: 2019-09-19 08:49:28
royalparkshalf Lovely early morning run... 5.30am Hampton to Kingston route with the amazing @lisab3685 🤗 #runningforcharity #halfmarathontraining #royalparkshalf #royalparkshalfmarathon2019 #riversiderebels #runningbug #runningbuddies
Likes: 9
Posted at: 2019-09-19 07:30:28
Lovely early morning run... 5.30am Hampton to Kingston route with the amazing @lisab3685 🤗 #runningforcharity #halfmarathontraining #royalparkshalf #royalparkshalfmarathon2019 #riversiderebels #runningbug #runningbuddies
royalparkshalf My first day back running after the Sydney marathon!! just a short run in this beautiful place called Whiteheaven beach!! The next stop for me is the @royalparkshalf with @natalialp7 in just over 3 weeks time; and my next marathon will be announced very soon!! #run_cesar_run #wateraid #charity #neverstoprunning #run #running #finishthirst #seeaustralia #queensland #whiteheavenbeach #ukrunchat #travelgram #runhappy #marathontraining #runningcommunity #brooksbestfestsweeps #royalparkshalf #runnersworld #repost #londoner #zigzagwhitsundays #nopiensescorre #fundraising #donate #worlderunners #thisisqueensland #sydneymarathon #wildtrailrunners #adventure
Likes: 85
Posted at: 2019-09-18 21:54:26
My first day back running after the Sydney marathon!! just a short run in this beautiful place called Whiteheaven beach!! The next stop for me is the @royalparkshalf with @natalialp7 in just over 3 weeks time; and my next marathon will be announced very soon!! #run_cesar_run #wateraid #charity #neverstoprunning #run #running #finishthirst #seeaustralia #queensland #whiteheavenbeach #ukrunchat #travelgram #runhappy #marathontraining #runningcommunity #brooksbestfestsweeps #royalparkshalf #runnersworld #repost #londoner #zigzagwhitsundays #nopiensescorre #fundraising #donate #worlderunners #thisisqueensland #sydneymarathon #wildtrailrunners #adventure
royalparkshalf My silly strava wouldn’t work on my watch, so I used an apple workout. Rather than stop/start it, I let it run. Track session of 6 sets of 4 minute runs at a steady pace with a ‘sprint’ finish for the last 10 seconds. The clock showed I was keeping a steady pace each set - first lap of each done in 2:15. Set 4 and I shaved a few seconds off, and again for set 5, then set 6 my first lap was 2:05! 10 seconds quicker, get in! I was about 30m short of doing 800m in the 4minutes - a huge improvement from my first track session. Loved the sunset tonight over the track, too 🌅 
#running #runners #harlowrunningclub #thisgirlcan #thisgirlcanessex #thisgirlcanessexambassador #tracksession #royalparkshalf #halfmarathontraining
Likes: 0
Posted at: 2019-09-18 21:50:02
My silly strava wouldn’t work on my watch, so I used an apple workout. Rather than stop/start it, I let it run. Track session of 6 sets of 4 minute runs at a steady pace with a ‘sprint’ finish for the last 10 seconds. The clock showed I was keeping a steady pace each set - first lap of each done in 2:15. Set 4 and I shaved a few seconds off, and again for set 5, then set 6 my first lap was 2:05! 10 seconds quicker, get in! I was about 30m short of doing 800m in the 4minutes - a huge improvement from my first track session. Loved the sunset tonight over the track, too 🌅 #running #runners #harlowrunningclub #thisgirlcan #thisgirlcanessex #thisgirlcanessexambassador #tracksession #royalparkshalf #halfmarathontraining
royalparkshalf On the 13th of October we're running in the Royal Parks Half Marathon in support of the Lullaby Trust charity. Together we've raised over £2000 in my son Evan's memory towards SIDS research. A huge thank you to everyone who has donated 🧡

If you'd like to donate please check out the link in my bio 😊

#lullabytrust #royalparkshalf #running #babyloss #charity #sids #sidsawareness
Likes: 6
Posted at: 2019-09-18 20:48:31
On the 13th of October we're running in the Royal Parks Half Marathon in support of the Lullaby Trust charity. Together we've raised over £2000 in my son Evan's memory towards SIDS research. A huge thank you to everyone who has donated 🧡 If you'd like to donate please check out the link in my bio 😊 #lullabytrust #royalparkshalf #running #babyloss #charity #sids #sidsawareness
royalparkshalf On the 13th of October  we're running in the Royal Parks Half Marathon in support of the Lullaby Trust charity. Together we've raised over £2000 in my son Evan's memory towards SIDS research. A huge thank you to everyone who has donated 🧡

If you'd like to donate I'll put a link in my bio 😊

#lullabytrust  #royalparkshalf  #running #charity #sids #sidsawareness  #babyloss
Likes: 14
Posted at: 2019-09-18 20:43:09
On the 13th of October we're running in the Royal Parks Half Marathon in support of the Lullaby Trust charity. Together we've raised over £2000 in my son Evan's memory towards SIDS research. A huge thank you to everyone who has donated 🧡 If you'd like to donate I'll put a link in my bio 😊 #lullabytrust #royalparkshalf #running #charity #sids #sidsawareness #babyloss
royalparkshalf Detour through Battersea Park on my run home this evening - and what a lovely evening for it 🌇

Been saving money running to work so I've decided to self-sponsor £2 every time I run in. That's £8 last week and hopefully manage the same this week #everylittlehelps 
I'm in training to run for @qestcraft in the @royalparkshalf - if you'd like to sponsor me and support the training and education of craftspeople, you can do so at www.justgiving.com/fundraising/lou-rains

#run4qest #qest #royalparkshalf #runtheparks #batterseapark #claphamcommon #mycommute #cityrun #londonparks #britishcraft #supportthearts #sunset #autumnevening
Likes: 20
Posted at: 2019-09-18 20:36:39
Detour through Battersea Park on my run home this evening - and what a lovely evening for it 🌇 Been saving money running to work so I've decided to self-sponsor £2 every time I run in. That's £8 last week and hopefully manage the same this week #everylittlehelps I'm in training to run for @qestcraft in the @royalparkshalf - if you'd like to sponsor me and support the training and education of craftspeople, you can do so at www.justgiving.com/fundraising/lou-rains #run4qest #qest #royalparkshalf #runtheparks #batterseapark #claphamcommon #mycommute #cityrun #londonparks #britishcraft #supportthearts #sunset #autumnevening
royalparkshalf Half Marathon training week 9 run 3 - 45 mins steady - done! #lonelygoatsrunningclub #teammacmillan #royalparkshalf
Likes: 19
Posted at: 2019-09-18 20:11:17
Half Marathon training week 9 run 3 - 45 mins steady - done! #lonelygoatsrunningclub #teammacmillan #royalparkshalf
royalparkshalf Beautiful evening for a little Fartlek. And oh look see, my legs match the beach hut!
Likes: 42
Posted at: 2019-09-18 20:00:43
Beautiful evening for a little Fartlek. And oh look see, my legs match the beach hut!
royalparkshalf #ad The happiness on my face is to know that  @slendertone Abs8 has created a fantastic Abs&Core Plan that will help us to keep our abs and tone in just 4 weeks 😃. a This bespoke exercise and nutrition plan will help us get into great shape and keep it that way. Yasssss!!!!!! I have started the program a couple of days ago and I already can see a huge difference in my tummy. 
Can’t wait to show you the 4 weeks results.  #slendertone #abs8.
Likes: 1124
Posted at: 2019-09-18 19:38:25
#ad The happiness on my face is to know that @slendertone Abs8 has created a fantastic Abs&Core Plan that will help us to keep our abs and tone in just 4 weeks 😃. a This bespoke exercise and nutrition plan will help us get into great shape and keep it that way. Yasssss!!!!!! I have started the program a couple of days ago and I already can see a huge difference in my tummy. Can’t wait to show you the 4 weeks results. #slendertone #abs8.
royalparkshalf New fuel for @royalparkshalf. Normally I just rely on water as fuel, but I feel I need something else since I’ve been put on medication for my migraines. Was recommend the @revviesenergy from a fellow runner, and my doctor recommended an isotonic drink so I went with @scienceinsport as they have zero sugar. I’ll keep you updated. #running #fuel #royalparkshalf
Likes: 5
Posted at: 2019-09-18 17:49:37
New fuel for @royalparkshalf. Normally I just rely on water as fuel, but I feel I need something else since I’ve been put on medication for my migraines. Was recommend the @revviesenergy from a fellow runner, and my doctor recommended an isotonic drink so I went with @scienceinsport as they have zero sugar. I’ll keep you updated. #running #fuel #royalparkshalf
royalparkshalf Get Strong Run-Strong is on Facebook as a Community.
If you go to the link in my bio you'll be able to join in. 👆

We share successes, advice on strengthtraining & running and you can ask me or the other members for advice with your training, rehabing injuries and learn how to get stronger and therefore run more efficiently and with less risk of injury.
Come and join us! 🏃‍♀️🏋️‍♀️🏃‍♂️🏋️‍♂️ #strengthandconditioning
#strengthtrainingforrunners
#strengthtraining #running #triathlon #runningrehab #rehabfrominjury #getstrongrunstrong #runcoach #strengthcoach #rehabcoach #berlinmarathon #royalparkshalf #chicagomarathon #onlinecoach #trainingplan #onlinetraining
Likes: 23
Posted at: 2019-09-18 17:00:57
Get Strong Run-Strong is on Facebook as a Community. If you go to the link in my bio you'll be able to join in. 👆 We share successes, advice on strengthtraining & running and you can ask me or the other members for advice with your training, rehabing injuries and learn how to get stronger and therefore run more efficiently and with less risk of injury. Come and join us! 🏃‍♀️🏋️‍♀️🏃‍♂️🏋️‍♂️ #strengthandconditioning #strengthtrainingforrunners #strengthtraining #running #triathlon #runningrehab #rehabfrominjury #getstrongrunstrong #runcoach #strengthcoach #rehabcoach #berlinmarathon #royalparkshalf #chicagomarathon #onlinecoach #trainingplan #onlinetraining
royalparkshalf ⭐️15K⭐️
Got it done and I’m so pleased! Putting the 16k run I missed at the end of the week so I’m getting the mileage done. I want to know on Royal Parks Half start line that I did the best training I could❤️
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#teamtommys #runningforcharity #run #running #runnergirl #igrunner #runnersofig #runnersofinstagram #ukrunchat #training #charity #fundraising #tommys #vlm #londonmarathon #londonmarathon2020 #royalparkshalf #royalparkshalf2019
Likes: 38
Posted at: 2019-09-18 14:42:18
⭐️15K⭐️ Got it done and I’m so pleased! Putting the 16k run I missed at the end of the week so I’m getting the mileage done. I want to know on Royal Parks Half start line that I did the best training I could❤️ . . . #teamtommys #runningforcharity #run #running #runnergirl #igrunner #runnersofig #runnersofinstagram #ukrunchat #training #charity #fundraising #tommys #vlm #londonmarathon #londonmarathon2020 #royalparkshalf #royalparkshalf2019
royalparkshalf Så ankom mit start nr. til @royalparkshalf 🏃🏼‍♀️ ømheden og de stive muskler fra @cphhalf er ved at være væk, så i morgen fortsætter træningen som normalt 😀 #wannabefit #running #løbetræning #garminconnect #forerunner235 #runner #weightloss #weightlossjourney #garmin #runnershigh #healthy #healthylifestyle #training #trainingforhalfmarathon #halfmarathon #halfmarathonprep
#løberlivet #løber #løbemagasinet #cphhalf #berlinhalfmarathon #RoyalParksHalf  #royalruncopenhagen #RunTheParks #miiego #miiegodk #heartrunners #cycling
Likes: 21
Posted at: 2019-09-18 14:35:06
Så ankom mit start nr. til @royalparkshalf 🏃🏼‍♀️ ømheden og de stive muskler fra @cphhalf er ved at være væk, så i morgen fortsætter træningen som normalt 😀 #wannabefit #running #løbetræning #garminconnect #forerunner235 #runner #weightloss #weightlossjourney #garmin #runnershigh #healthy #healthylifestyle #training #trainingforhalfmarathon #halfmarathon #halfmarathonprep #løberlivet #løber #løbemagasinet #cphhalf #berlinhalfmarathon #RoyalParksHalf #royalruncopenhagen #RunTheParks #miiego #miiegodk #heartrunners #cycling
royalparkshalf And so happy 1 year “cancerversary” to me. 
17th September 2018 was diagnosis day, 17th September 2019 I’m sitting on a beach in Greece with those I love and an all clear behind me 🙏

If you asked me what I have learnt in the past year, it’s to not sweat the small stuff. It doesn’t matter and to cherish every day 💞

Couldn’t have done the last year without everyone who supported me and to celebrate what better way than running a half marathon as a big #fuckyoutocancer

Link in my bio 
Thanks again to you all from the bottom of my heart, you all know who you are 😘😘😘😘 #1yearlater #cancer #breastcancer #breastcancerawareness #brca #brca1 #healing #vitamind #therapy #lovedones #happyandhealthy #fuckyoucancer #thriver #survivor #royalparkshalf
Likes: 111
Posted at: 2019-09-18 12:03:24
And so happy 1 year “cancerversary” to me. 17th September 2018 was diagnosis day, 17th September 2019 I’m sitting on a beach in Greece with those I love and an all clear behind me 🙏 If you asked me what I have learnt in the past year, it’s to not sweat the small stuff. It doesn’t matter and to cherish every day 💞 Couldn’t have done the last year without everyone who supported me and to celebrate what better way than running a half marathon as a big #fuckyoutocancer Link in my bio Thanks again to you all from the bottom of my heart, you all know who you are 😘😘😘😘 #1yearlater #cancer #breastcancer #breastcancerawareness #brca #brca1 #healing #vitamind #therapy #lovedones #happyandhealthy #fuckyoucancer #thriver #survivor #royalparkshalf
royalparkshalf 24 days to go until my 7th Half Marathon. Please help me raise funds for Make A Wish charity. Link here: https://www.justgiving.com/fundraising/Simon-Batchelor7 #running #charity #makeawish #royalparkshalf
Likes: 14
Posted at: 2019-09-18 11:14:17
24 days to go until my 7th Half Marathon. Please help me raise funds for Make A Wish charity. Link here: https://www.justgiving.com/fundraising/Simon-Batchelor7 #running #charity #makeawish #royalparkshalf
royalparkshalf Hump day gym + run sesh 🐪💪. Running life had been all about mountains and trails lately. It’s been some of the happiest running I’ve done in a long time, tough on the legs but so rewarding. It’s also given me a great base to build on ready for @royalparkshalf next month. I definitely won’t be in PB shape, which I’m totally fine with. My ITB is only just starting to feel right after months of issues so I’m keen not to push it and just enjoy the ride 🏃🏼‍♂️. This morning was half an hours S&C in the gym followed by 6k-ish of easy running. Will probably get out for a higher intensity run tonight. Lovely stuff 👊
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#royalparkshalf #royalparkshalfmarathon #halfmarathontraining #runstronger #runfitness #londonrunners #humpdayrunday #run #runner #instarun #runrun #ukrunners #runchatuk
Likes: 272
Posted at: 2019-09-18 10:47:36
Hump day gym + run sesh 🐪💪. Running life had been all about mountains and trails lately. It’s been some of the happiest running I’ve done in a long time, tough on the legs but so rewarding. It’s also given me a great base to build on ready for @royalparkshalf next month. I definitely won’t be in PB shape, which I’m totally fine with. My ITB is only just starting to feel right after months of issues so I’m keen not to push it and just enjoy the ride 🏃🏼‍♂️. This morning was half an hours S&C in the gym followed by 6k-ish of easy running. Will probably get out for a higher intensity run tonight. Lovely stuff 👊 . . . . . #royalparkshalf #royalparkshalfmarathon #halfmarathontraining #runstronger #runfitness #londonrunners #humpdayrunday #run #runner #instarun #runrun #ukrunners #runchatuk
royalparkshalf This shit just got real #royalparkshalf
Likes: 13
Posted at: 2019-09-18 09:46:18
This shit just got real #royalparkshalf
royalparkshalf Why I wrote both names here, I can only put down to not concentrating. As if I'm going to be cheered, JULIA BUENO....or cheered at all. Doh. But this #halfmarathon is real now and I have quite a bit of last minute revision to do on my distances...I'm raising money for the Miscarriage Association (if you can sponsor find me under my name in here https://uk.virginmoneygiving.com) and I know that every single penny raised will go toward MUCH needed support and raising awareness. The support group I help to run in London is wonderful but often bursting at the seams, and mental health support beyond peer support is desperately thin on the ground. I am helping the charity to think more about this, and funds raised will be steered in that direction.

#miscarriage #pregnancylossawareness #ttc #stillloved #miscarriageawareness #pregnancylosssupport #miscarriagesucks #pregnancyloss #babyloss #thebrinkofbeing #miscarriageawareness #babylossawarenessweek #stillbirth #ectopic #molar #pregnancyafterloss #breakthesilence #togetherforchange #latemiscarriage #pal #ihadamiscarriage #halfmarathon #royalparkshalf #running #miscarriageassociation
Likes: 30
Posted at: 2019-09-18 09:44:57
Why I wrote both names here, I can only put down to not concentrating. As if I'm going to be cheered, JULIA BUENO....or cheered at all. Doh. But this #halfmarathon is real now and I have quite a bit of last minute revision to do on my distances...I'm raising money for the Miscarriage Association (if you can sponsor find me under my name in here https://uk.virginmoneygiving.com) and I know that every single penny raised will go toward MUCH needed support and raising awareness. The support group I help to run in London is wonderful but often bursting at the seams, and mental health support beyond peer support is desperately thin on the ground. I am helping the charity to think more about this, and funds raised will be steered in that direction. #miscarriage #pregnancylossawareness #ttc #stillloved #miscarriageawareness #pregnancylosssupport #miscarriagesucks #pregnancyloss #babyloss #thebrinkofbeing #miscarriageawareness #babylossawarenessweek #stillbirth #ectopic #molar #pregnancyafterloss #breakthesilence #togetherforchange #latemiscarriage #pal #ihadamiscarriage #halfmarathon #royalparkshalf #running #miscarriageassociation
royalparkshalf It's arrived. Fingers crossed shinsplints sort out soon. I want my second half marathon to go better than my first half 😜🤣 Otherwise have to put all my hopes into my third half. 
#royalparks #royalparkshalf @royalparkshalf #halfmarathontraining #halfmarathon #runner #racebib #running #runnersofinstagram #runstagram #run #runnerproblems #womenrunning #londonrunners
Likes: 28
Posted at: 2019-09-18 09:37:49
It's arrived. Fingers crossed shinsplints sort out soon. I want my second half marathon to go better than my first half 😜🤣 Otherwise have to put all my hopes into my third half. #royalparks #royalparkshalf @royalparkshalf #halfmarathontraining #halfmarathon #runner #racebib #running #runnersofinstagram #runstagram #run #runnerproblems #womenrunning #londonrunners
royalparkshalf Another beautiful morning in the Chilterns for a gentle run. Tried to do more intervals and I would have been a damn sight faster, had it not been for all the cars. Bad to run during the school run. Hey ho. Still, not a bad pace and over 15 miles run so far this week.
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#run #runs #runnersofinsta #runnersofig #thisgirlcan #thisgirlcanrun #runnersofinstagram #ukrunclub #ukrunchat #chilternsrunner #halfmarathon #halfmarathontraining  #cheshamrunner #running #exercise #healthyliving #healthylifestyle #Pednor #Chilterns #ChilternHills #royalparkshalf #royalparkshalftraining @royalparkshalf
Likes: 34
Posted at: 2019-09-18 09:31:31
Another beautiful morning in the Chilterns for a gentle run. Tried to do more intervals and I would have been a damn sight faster, had it not been for all the cars. Bad to run during the school run. Hey ho. Still, not a bad pace and over 15 miles run so far this week. . . #run #runs #runnersofinsta #runnersofig #thisgirlcan #thisgirlcanrun #runnersofinstagram #ukrunclub #ukrunchat #chilternsrunner #halfmarathon #halfmarathontraining #cheshamrunner #running #exercise #healthyliving #healthylifestyle #Pednor #Chilterns #ChilternHills #royalparkshalf #royalparkshalftraining @royalparkshalf
royalparkshalf A lot of my workouts lately have been based around improving my running.

I’m not a natural born runner, I’m quite bottom heavy, flat footed, and cardio has never been my fave!

But, I’m in a much better position than many so I’ve been working really hard to improve my running after getting a spot in the @royalparkshalf ballot!

I am raising money at the same time for British Lung Foundation because my lovely father in law suffers from COPD and I want to help make a difference to others with this awful disease.

As we all have lungs we are all at risk of needing the help of such a great charity in the future so please if you can spare just £1 to support @britishlungfoundation I’d be very grateful and they would be too. Link in my bio.

25 days to go 🏃🏻‍♀️
Likes: 41
Posted at: 2019-09-18 09:12:38
A lot of my workouts lately have been based around improving my running. I’m not a natural born runner, I’m quite bottom heavy, flat footed, and cardio has never been my fave! But, I’m in a much better position than many so I’ve been working really hard to improve my running after getting a spot in the @royalparkshalf ballot! I am raising money at the same time for British Lung Foundation because my lovely father in law suffers from COPD and I want to help make a difference to others with this awful disease. As we all have lungs we are all at risk of needing the help of such a great charity in the future so please if you can spare just £1 to support @britishlungfoundation I’d be very grateful and they would be too. Link in my bio. 25 days to go 🏃🏻‍♀️
royalparkshalf A cheeky mid week long’un 
#morningrun #run #training #royalparkshalf #royalparks #macmillan #slowlygettingfaster #applewatch #londonrun
Likes: 29
Posted at: 2019-09-18 08:55:50
royalparkshalf PLEASE HELP ME RAISE SOME MONEY FOR A TRUELY EXCELLENT CAUSE!! CHILDREN UNDER TEN WHO NEED HEART SURGURY IN WAR TORN COUNTRIES!!!!! #donate #halfmarathontraining #halfmarathon #royalparkshalf #chainofhope #postoftheday #morningmotivation #morning #espnbodyissue2019 #running #help #sun
Likes: 2
Posted at: 2019-09-18 08:30:05
PLEASE HELP ME RAISE SOME MONEY FOR A TRUELY EXCELLENT CAUSE!! CHILDREN UNDER TEN WHO NEED HEART SURGURY IN WAR TORN COUNTRIES!!!!! #donate #halfmarathontraining #halfmarathon #royalparkshalf #chainofhope #postoftheday #morningmotivation #morning #espnbodyissue2019 #running #help #sun
royalparkshalf LINK IN BIO: PLEASE HELP ME RAISE SOME MONEY FOR A TRUELY EXCELLENT CAUSE!! CHILDREN UNDER TEN WHO NEED HEART SURGURY IN WAR TORN COUNTRIES!!!!! #donate #halfmarathontraining #halfmarathon #royalparkshalf #chainofhope #postoftheday #morningmotivation #morning #espnbodyissue2019 #running #help #sun
Likes: 27
Posted at: 2019-09-18 08:28:47
LINK IN BIO: PLEASE HELP ME RAISE SOME MONEY FOR A TRUELY EXCELLENT CAUSE!! CHILDREN UNDER TEN WHO NEED HEART SURGURY IN WAR TORN COUNTRIES!!!!! #donate #halfmarathontraining #halfmarathon #royalparkshalf #chainofhope #postoftheday #morningmotivation #morning #espnbodyissue2019 #running #help #sun
royalparkshalf PLEASE HELP ME RAISE SOME MONEY FOR A TRUELY EXCELLENT CAUSE!! CHILDREN UNDER TEN WHO NEED HEART SURGURY IN WAR TORN COUNTRIES!!!!! #donate #halfmarathontraining #halfmarathon #royalparkshalf #chainofhope #postoftheday #morningmotivation #morning #espnbodyissue2019 #running #help #sun
Likes: 6
Posted at: 2019-09-18 08:18:37
PLEASE HELP ME RAISE SOME MONEY FOR A TRUELY EXCELLENT CAUSE!! CHILDREN UNDER TEN WHO NEED HEART SURGURY IN WAR TORN COUNTRIES!!!!! #donate #halfmarathontraining #halfmarathon #royalparkshalf #chainofhope #postoftheday #morningmotivation #morning #espnbodyissue2019 #running #help #sun
royalparkshalf There’s not long left until the Bays Consulting team take on the #RoyalParksHalf. Check out our #JustGivingPage to read more and donate. Link is in our bio. Have a great day! 
#Inspiration #running #run #marathon #training #fitness #runchat #runner #health #datascience #datascientist #statistics #analytics #success #business #entrepreneur #productivity #SMEs #local #WomenInBiz #womeninstem #womenintech #womeninscience #STEM #SmallBusiness
Likes: 10
Posted at: 2019-09-18 08:00:31
There’s not long left until the Bays Consulting team take on the #RoyalParksHalf. Check out our #JustGivingPage to read more and donate. Link is in our bio. Have a great day! #Inspiration #running #run #marathon #training #fitness #runchat #runner #health #datascience #datascientist #statistics #analytics #success #business #entrepreneur #productivity #SMEs #local #WomenInBiz #womeninstem #womenintech #womeninscience #STEM #SmallBusiness
royalparkshalf Sweaty @boomcycle session this evening! I love Spinning and I've started going once a week to help improve my cardio fitness for @RoyalParksHalf. 🚴🏼‍♀️🏃🏼‍♀️👍⠀⠀⠀⠀⠀⠀⠀⠀
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I find cross training is really important for me, rather than running every day of the week. Lower impact activities can still help improve your fitness, without the risk of getting injured.⠀⠀⠀⠀⠀⠀
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Fingers crossed a little bit of sweaty indoor cycling will help get me round 13.1 miles in a few weeks!😁😁⠀⠀⠀⠀⠀⠀⠀
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#spinning #indoorcycling #boomcycle #royalparkshalf #fitblogsuk #fitnessbloggers #fitness #instafit #instafitness #fitfam #running #runningbloggers #instarunners #ukrunchat #runchat #runners #asthma #asthmaticrunner #runningwithasthma #sheruns #thisgirlcan #runhappy #runtoinspire #instarun #runnerscommunity #timetorun #furtherfasterstronger
Likes: 41
Posted at: 2019-09-17 22:05:03
Sweaty @boomcycle session this evening! I love Spinning and I've started going once a week to help improve my cardio fitness for @RoyalParksHalf. 🚴🏼‍♀️🏃🏼‍♀️👍⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I find cross training is really important for me, rather than running every day of the week. Lower impact activities can still help improve your fitness, without the risk of getting injured.⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fingers crossed a little bit of sweaty indoor cycling will help get me round 13.1 miles in a few weeks!😁😁⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #spinning #indoorcycling #boomcycle #royalparkshalf #fitblogsuk #fitnessbloggers #fitness #instafit #instafitness #fitfam #running #runningbloggers #instarunners #ukrunchat #runchat #runners #asthma #asthmaticrunner #runningwithasthma #sheruns #thisgirlcan #runhappy #runtoinspire #instarun #runnerscommunity #timetorun #furtherfasterstronger
royalparkshalf Great fun at #runtheriver 10k race. Scenic route but not a closed road event so lots of ducking and weaving through tourists! Awaiting chip time but I think 59 mins or there abouts and considering how crowded it was that’s not bad. .
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#running #run #mumswhorun #runningmotivation #runningirl #runninginspiration #halfmarathontraining #royalparkshalf
Likes: 77
Posted at: 2019-09-17 21:54:45
Great fun at #runtheriver 10k race. Scenic route but not a closed road event so lots of ducking and weaving through tourists! Awaiting chip time but I think 59 mins or there abouts and considering how crowded it was that’s not bad. . . . #running #run #mumswhorun #runningmotivation #runningirl #runninginspiration #halfmarathontraining #royalparkshalf
royalparkshalf Awesome evening doing #runtheriver with our QEB Harriers #halfmarathontraining #royalparkshalf #10k 
Photo credit to @becky_eha and the man in the orange T-shirt!
Likes: 44
Posted at: 2019-09-17 21:33:32
Awesome evening doing #runtheriver with our QEB Harriers #halfmarathontraining #royalparkshalf #10k Photo credit to @becky_eha and the man in the orange T-shirt!
royalparkshalf Tried to bribe my wonderful colleagues to sponsor me today with cake and probably ended up eating most of it myself so needed a run tonight to burn that off! Was short on time so tried to push the pace and got stitch! .. I blame the cake 👀#teamataxiauk #royalparkshalftraining #royalparkshalf #halfmarathon #runningforcharity #ataxia #ataxiauk
Likes: 11
Posted at: 2019-09-17 21:22:22
Tried to bribe my wonderful colleagues to sponsor me today with cake and probably ended up eating most of it myself so needed a run tonight to burn that off! Was short on time so tried to push the pace and got stitch! .. I blame the cake 👀#teamataxiauk #royalparkshalftraining #royalparkshalf #halfmarathon #runningforcharity #ataxia #ataxiauk
royalparkshalf ✨a perfect evening spent with the @wearerunnersuk crew ~ made even more special with views like this... 12km completed tonight... 5km at home and 7km with the run club ~ training run completed✨
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#wearerunners #lululemonuk #runclub #runningcrew #guildford #surreyhills #pewleydown #thechantries #justkeeprunningjustkeeprunning #training #commitment #focus #royalparkshalf #iamarunner #thisgirlcan #friends #fun #indiansummers
Likes: 38
Posted at: 2019-09-17 21:09:37
✨a perfect evening spent with the @wearerunnersuk crew ~ made even more special with views like this... 12km completed tonight... 5km at home and 7km with the run club ~ training run completed✨ . . . . #wearerunners #lululemonuk #runclub #runningcrew #guildford #surreyhills #pewleydown #thechantries #justkeeprunningjustkeeprunning #training #commitment #focus #royalparkshalf #iamarunner #thisgirlcan #friends #fun #indiansummers
royalparkshalf Very happy with how my training is going, interval training today, at almost 48 years of age I’m fitter than I can remember being the whole rest of my life! #c25kgraduate #intervaltraining #halfmarathontraining #runhappy #royalparkshalf #teammacmillan
Likes: 23
Posted at: 2019-09-17 20:27:18
Very happy with how my training is going, interval training today, at almost 48 years of age I’m fitter than I can remember being the whole rest of my life! #c25kgraduate #intervaltraining #halfmarathontraining #runhappy #royalparkshalf #teammacmillan
royalparkshalf Who else has got barking mad pawrents?! Mine have signed up to run the @royalparkshalf in just under 4 weeks time 😱 Obviously they’ve left their fundraising to the last minute so they’ve called upon me and my doggo friends help 🙏🏼 I’ve sourced 10 amazing prizes and will be running a raffle for you to get your hands on them! CHECK OUT MY STORIES FOR MORE INFO ON HOW TO ENTER AND SUPPORT @battersea 🐶🐱 #runningforeverydogandcat
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https://www.justgiving.com/fundraising/mattandalice
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#halfmarathon #training #batterseadogshome #batterseadogsandcatshome #royalparkshalf #dogsofinstagram #giveaway #instadog #cutedogs #puppy #puppiesofinstagram #instapup #cute #fluffy #cavapoosofinstagram #dogsoflondon #cavapoochon
Likes: 290
Posted at: 2019-09-17 20:17:13
Who else has got barking mad pawrents?! Mine have signed up to run the @royalparkshalf in just under 4 weeks time 😱 Obviously they’ve left their fundraising to the last minute so they’ve called upon me and my doggo friends help 🙏🏼 I’ve sourced 10 amazing prizes and will be running a raffle for you to get your hands on them! CHECK OUT MY STORIES FOR MORE INFO ON HOW TO ENTER AND SUPPORT @battersea 🐶🐱 #runningforeverydogandcat ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.justgiving.com/fundraising/mattandalice ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #halfmarathon #training #batterseadogshome #batterseadogsandcatshome #royalparkshalf #dogsofinstagram #giveaway #instadog #cutedogs #puppy #puppiesofinstagram #instapup #cute #fluffy #cavapoosofinstagram #dogsoflondon #cavapoochon
royalparkshalf Happy Tuesday! 4 mile run planned, completed 4.63 in 39:09 minutes....... gets dark quick now!  19 days till the @haveringhalfmarathon and 26 till the @royalparkshalf 🏃🏽‍♀️🦵💪🤞🤜🤛 #happytuesday #4milerun #4milerundone #runningplan #runforrestrun #haveringhalfmarathon #haveringhalf #royalparkshalf
Likes: 11
Posted at: 2019-09-17 20:01:21
Happy Tuesday! 4 mile run planned, completed 4.63 in 39:09 minutes....... gets dark quick now! 19 days till the @haveringhalfmarathon and 26 till the @royalparkshalf 🏃🏽‍♀️🦵💪🤞🤜🤛 #happytuesday #4milerun #4milerundone #runningplan #runforrestrun #haveringhalfmarathon #haveringhalf #royalparkshalf
royalparkshalf 🏃🏼‍♀️ Beautiful skies for running this evening! Nearly ready for the Royal Parks Half, with less than 4 weeks to go! 
#royalparkshalf #running #beautiful #sunset #firstlighttrust #support #nofilter
Likes: 13
Posted at: 2019-09-17 19:58:55
🏃🏼‍♀️ Beautiful skies for running this evening! Nearly ready for the Royal Parks Half, with less than 4 weeks to go! #royalparkshalf #running #beautiful #sunset #firstlighttrust #support #nofilter
royalparkshalf #ad The combo looks fantastic, I’m a triathlete and I run 🏃‍♀️ and cycle 🚴‍♀️ almost everyday. I live in the beautiful Welsh countryside, Brecon Beacons with the best scenery for the outdoor sports. However, it isn’t so nice for someone who suffers from hay fever as I do. 
Being a person who loves natural products I didn’t want to take any type of medicine for hay fever. 
Fortunately, someone told me about  @klarify.me . It is a drug-free natural product with a download Klara app that has helped me to improve my everyday life with my allergy. The app is fantastic, it helps me to track and handle my pollen allergy . 
I am so happy that  #klarifyme brought me back the freedom feeling  to cycle through the countryside on a glorious day. 
I am also glad to mention that klarifyme also helped my husband with allergy symptoms and that BREATHOX a salt inhaler helps with asthma, hay fever, bronchitis, chronic obstructive pulmonary disease. 
Their products have changed my life and I highly recommend it.
Likes: 1356
Posted at: 2019-09-17 19:47:32
#ad The combo looks fantastic, I’m a triathlete and I run 🏃‍♀️ and cycle 🚴‍♀️ almost everyday. I live in the beautiful Welsh countryside, Brecon Beacons with the best scenery for the outdoor sports. However, it isn’t so nice for someone who suffers from hay fever as I do. Being a person who loves natural products I didn’t want to take any type of medicine for hay fever. Fortunately, someone told me about @klarify.me . It is a drug-free natural product with a download Klara app that has helped me to improve my everyday life with my allergy. The app is fantastic, it helps me to track and handle my pollen allergy . I am so happy that #klarifyme brought me back the freedom feeling to cycle through the countryside on a glorious day. I am also glad to mention that klarifyme also helped my husband with allergy symptoms and that BREATHOX a salt inhaler helps with asthma, hay fever, bronchitis, chronic obstructive pulmonary disease. Their products have changed my life and I highly recommend it.
royalparkshalf Always good to have a little reminder 😱😱😱 #royalparkshalf #londonmarathon #running
Likes: 12
Posted at: 2019-09-17 19:38:28
Always good to have a little reminder 😱😱😱 #royalparkshalf #londonmarathon #running
royalparkshalf After a bit of a running crisis last week, also to do with my baby teething, I'm finally back to proper half marathon training. A hilly 8 km this evening. It's not fast by any means, but I'm still proud of doing it 💪💪🏃‍♀️ #runnersofinstagram #runningislife #runninginspiration #royalparkshalf #runningwoman #runlondon #running #runningmama #runtheparks #runnergirl #runningmotivation #hampsteadheath #postpartumrunning #postpartumweightloss #postpregnancyfitness #postpartumbody #postpartumexercise #postpregnancyrunning #royalparkshalf #badassmotherrunner
Likes: 79
Posted at: 2019-09-17 18:10:56
After a bit of a running crisis last week, also to do with my baby teething, I'm finally back to proper half marathon training. A hilly 8 km this evening. It's not fast by any means, but I'm still proud of doing it 💪💪🏃‍♀️ #runnersofinstagram #runningislife #runninginspiration #royalparkshalf #runningwoman #runlondon #running #runningmama #runtheparks #runnergirl #runningmotivation #hampsteadheath #postpartumrunning #postpartumweightloss #postpregnancyfitness #postpartumbody #postpartumexercise #postpregnancyrunning #royalparkshalf #badassmotherrunner
royalparkshalf Shit got real....... #royalparkshalf #clicsargent
Likes: 31
Posted at: 2019-09-17 16:51:08
Shit got real....... #royalparkshalf #clicsargent
royalparkshalf When you’re trying to decide what to do next, OCR, run, ride, tower run??
Likes: 17
Posted at: 2019-09-17 16:43:05
When you’re trying to decide what to do next, OCR, run, ride, tower run??
royalparkshalf Beat the ballot... #royalparkshalf #royalparks #halfmarathon #runningbib #racenumber #racebib #run #running #runner #runners #runlondon #runldn #hydepark #greenpark #stjamespark #kensingtongardens #racepack
Likes: 12
Posted at: 2019-09-17 16:20:01
royalparkshalf @jesshillcakes seizing the day will downhill reps once I'd made her run all the way up Boxhill. 😁 The progress she has made through incorporating hill sessions into her training program for @royalparkshalf is amazing. She has a tonne of steely determination & will do this. Small matter of a 2 mile swim in the Serpentine this Saturday first. .
#hilltraining #fellcoach #runner #hills #hillsareourfriends #moundsofopportunity #surreyhills #boxhill #descent #runcoaching #halfmarathon #royalparkshalf #molevalleyfitness #reps #usianbolt
Likes: 32
Posted at: 2019-09-17 16:11:05
@jesshillcakes seizing the day will downhill reps once I'd made her run all the way up Boxhill. 😁 The progress she has made through incorporating hill sessions into her training program for @royalparkshalf is amazing. She has a tonne of steely determination & will do this. Small matter of a 2 mile swim in the Serpentine this Saturday first. . #hilltraining #fellcoach #runner #hills #hillsareourfriends #moundsofopportunity #surreyhills #boxhill #descent #runcoaching #halfmarathon #royalparkshalf #molevalleyfitness #reps #usianbolt
royalparkshalf ⭐️TOP TIPS FOR FIRST YEAR STUDENT MIDWIVES⭐️
As I’m coming into my third year I’ve been thinking and thought I’d share some tips:
⭐️Small notebooks are really handy for placement
⭐️You don’t have to know everything immediately- you’re there to learn
⭐️Ask questions all the time
⭐️Try not to worry and stress too much because there is so much to enjoy
Good luck to you all. So much has changed since I started this degree and I couldn’t imagine my life any other way now❤️
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#studentmidwife #midwifery #midwiferystudent #teamtommys #runningforcharity #run #running #runnergirl #igrunner #runnersofig #runnersofinstagram #ukrunchat #training #charity #fundraising #tommys #vlm #londonmarathon #londonmarathon2020 #royalparkshalf #royalparkshalf2019
Likes: 40
Posted at: 2019-09-17 14:41:11
⭐️TOP TIPS FOR FIRST YEAR STUDENT MIDWIVES⭐️ As I’m coming into my third year I’ve been thinking and thought I’d share some tips: ⭐️Small notebooks are really handy for placement ⭐️You don’t have to know everything immediately- you’re there to learn ⭐️Ask questions all the time ⭐️Try not to worry and stress too much because there is so much to enjoy Good luck to you all. So much has changed since I started this degree and I couldn’t imagine my life any other way now❤️ . . . #studentmidwife #midwifery #midwiferystudent #teamtommys #runningforcharity #run #running #runnergirl #igrunner #runnersofig #runnersofinstagram #ukrunchat #training #charity #fundraising #tommys #vlm #londonmarathon #londonmarathon2020 #royalparkshalf #royalparkshalf2019
royalparkshalf Home from a lovely 10K run with @emmabrooksmakeup around the sea wall, starting at Osea, nearly all the way to Maldon and back to the tea rooms for a well earned toasted sandwich and cup of tea! 😋
Now to sit in the bath and soak for an hour, bliss 😍 
If you want to sponsor me for the half marathon, please click on the link below. It’s for the Alzheimer’s society so a great cause. Thank you xx #royalparkshalf #freshair #10K #trainingashardaswecan #feelingamazing #feelingproud  https://www.justgiving.com/fundraising/melanie-clover?utm_campaign=pfp-share&utm_content=Melanie-Clover&utm_medium=fundraisingpage&utm_source=Facebook&utm_term=Nmrn5DKEk
Likes: 14
Posted at: 2019-09-17 14:08:21
Home from a lovely 10K run with @emmabrooksmakeup around the sea wall, starting at Osea, nearly all the way to Maldon and back to the tea rooms for a well earned toasted sandwich and cup of tea! 😋 Now to sit in the bath and soak for an hour, bliss 😍 If you want to sponsor me for the half marathon, please click on the link below. It’s for the Alzheimer’s society so a great cause. Thank you xx #royalparkshalf #freshair #10K #trainingashardaswecan #feelingamazing #feelingproud https://www.justgiving.com/fundraising/melanie-clover?utm_campaign=pfp-share&utm_content=Melanie-Clover&utm_medium=fundraisingpage&utm_source=Facebook&utm_term=Nmrn5DKEk
royalparkshalf It just got real, less than 4 weeks to go! Motivated and training going well @royalparkshalf @tommys_thebabycharity 
#royalparkshalf #teamtommys #racenumber #letsdothis #thisgirlcan #breakthesilence #miscourage #miscarriageawareness #goals #over45
Likes: 24
Posted at: 2019-09-17 12:19:10
royalparkshalf Today’s mantra: I am as powerful as my ponytail.
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On antibiotics (take two) for secondary infection, and living the sedentary life, whilst enjoying photos of me pretending to run on Sunday! Fingers crossed I’ll be right as rain very soon.
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#thisgirlcanrun #runninggirl #running #runningmotivation #girlrunner #runnersofinstagram #runspiration #mindcharity #fitnessjourney #halfmarathon #instarunners #royalparkshalf #hashimotos #thyroidhealth #mentalhealth #runhappy #igrunners #londonruns #runchat #halfmarathontraining #runspo #sydneyrunningfestival #blackmores
Likes: 65
Posted at: 2019-09-17 12:17:24
Today’s mantra: I am as powerful as my ponytail. ::: On antibiotics (take two) for secondary infection, and living the sedentary life, whilst enjoying photos of me pretending to run on Sunday! Fingers crossed I’ll be right as rain very soon. ::: #thisgirlcanrun #runninggirl #running #runningmotivation #girlrunner #runnersofinstagram #runspiration #mindcharity #fitnessjourney #halfmarathon #instarunners #royalparkshalf #hashimotos #thyroidhealth #mentalhealth #runhappy #igrunners #londonruns #runchat #halfmarathontraining #runspo #sydneyrunningfestival #blackmores
royalparkshalf Such a beautiful morning for a run along the canal. It’s the first time I’ve ever been down here, and I can safely say it won’t be the last!! .
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8 perfect, head clearing miles ✅ .
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Another run with the last mile quicker than the first @brooksrunning !! #brooksbestfest #brooksrick #brooksxwhatcharlierannext .
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#runforandy #halfmarathontraining #rungirlrun #royalparkshalf #thisgirlcan #thisgirlcanrun #runmummyrun #badassmotherrunner
Likes: 198
Posted at: 2019-09-17 12:10:38
Such a beautiful morning for a run along the canal. It’s the first time I’ve ever been down here, and I can safely say it won’t be the last!! . . 8 perfect, head clearing miles ✅ . . Another run with the last mile quicker than the first @brooksrunning !! #brooksbestfest #brooksrick #brooksxwhatcharlierannext . . #runforandy #halfmarathontraining #rungirlrun #royalparkshalf #thisgirlcan #thisgirlcanrun #runmummyrun #badassmotherrunner
royalparkshalf 20k Monday night training run for #ealinghalfmarathon and #royalparkshalf 
Haven't posted in a while but have been training hard 65.5 km covered over rhe last 7 days. Looking for 1hr 50 for ealing and 1hr 45 for royal parks #betterneverstops #justkeeprunning #runnersofinstagram #runninggoals #pb #runhardplayhard #fitterfasterfurther
Likes: 16
Posted at: 2019-09-17 12:00:08
20k Monday night training run for #ealinghalfmarathon and #royalparkshalf Haven't posted in a while but have been training hard 65.5 km covered over rhe last 7 days. Looking for 1hr 50 for ealing and 1hr 45 for royal parks #betterneverstops #justkeeprunning #runnersofinstagram #runninggoals #pb #runhardplayhard #fitterfasterfurther
royalparkshalf This quote is perfect for me right now! Do one run, feel amazing, do another run, feel like I'm running through mud pulling a tractor tyre behind me! You'd think that having run practically all my life that I'd be used to the rollercoaster ride that running can be, clearly not!

The picture above is from my run on Saturday along the River Tone (I meant to do the canal, but took the wrong turn!) The run was slow! I wanted to feel invincible, but I feel defeated instead! After runs like that I need to believe in the third line of the quote!

This is the competitive side of me. My self-care side will say I'm doing the best I can. To enjoy the beautiful scenery that I get to run in. To embrace the fresh air. To be grateful for what my body allows me to do. To hush the inner critic and to love the freedom in running. 💙🙏🏃‍♀️ @royalparkshalf #myshamelessselfcare #royalparkshalf #lessthanfourweekstogo #taunton #somerset #runninglove
Likes: 14
Posted at: 2019-09-17 10:30:17
This quote is perfect for me right now! Do one run, feel amazing, do another run, feel like I'm running through mud pulling a tractor tyre behind me! You'd think that having run practically all my life that I'd be used to the rollercoaster ride that running can be, clearly not! The picture above is from my run on Saturday along the River Tone (I meant to do the canal, but took the wrong turn!) The run was slow! I wanted to feel invincible, but I feel defeated instead! After runs like that I need to believe in the third line of the quote! This is the competitive side of me. My self-care side will say I'm doing the best I can. To enjoy the beautiful scenery that I get to run in. To embrace the fresh air. To be grateful for what my body allows me to do. To hush the inner critic and to love the freedom in running. 💙🙏🏃‍♀️ @royalparkshalf #myshamelessselfcare #royalparkshalf #lessthanfourweekstogo #taunton #somerset #runninglove
royalparkshalf Bit of exercise this eve! Ran 18k as part of my @royalparkshalf training 👏🏻👏🏻👏🏻🏃🏼‍♀️. #halfmarathontraining #royalparkshalf #promising #running #training #jugglelikeamum
Likes: 19
Posted at: 2019-09-16 22:34:19
Bit of exercise this eve! Ran 18k as part of my @royalparkshalf training 👏🏻👏🏻👏🏻🏃🏼‍♀️. #halfmarathontraining #royalparkshalf #promising #running #training #jugglelikeamum
royalparkshalf Tonight I did something completely out of my comfort zone- I ran with other people!! And the best thing happened- I really enjoyed it!! ❤❤ .

I finally got the guts to join a local running club @baffinsfitclub for their weekly club run after putting it off for months thanks to the anxiety - and I'm SO glad I went! The group were lovely and welcoming, I still felt like an awkward raspberry but that's just me 🤷‍♀️😂 .

Managed to crack out a final fastest mile for my entry this week for @brooksrunninguk #BROOKSBESTFEST 🤞 .

Happy Monday everyone ❤❤ .

#instarunner #instarunners #runnersofinstagram #ukrunchat #runchat #runmummyrun #thisgirlcanrun #marathontraining #marathon #runhappy #running #ultrarunner #mentalhealth #fitness #happy #womensrunningcommunity #runhappy #badassmotherrunner #anxiety #lovetorun #halfmarathon #royalparkshalf #greatsouthrun #fitspo #asicsfrontrunner #halfmarathontraining #brooksrick #BROOKSBESTFEST  #brooksbestfestsweeps
Likes: 134
Posted at: 2019-09-16 22:07:06
Tonight I did something completely out of my comfort zone- I ran with other people!! And the best thing happened- I really enjoyed it!! ❤❤ . I finally got the guts to join a local running club @baffinsfitclub for their weekly club run after putting it off for months thanks to the anxiety - and I'm SO glad I went! The group were lovely and welcoming, I still felt like an awkward raspberry but that's just me 🤷‍♀️😂 . Managed to crack out a final fastest mile for my entry this week for @brooksrunninguk #BROOKSBESTFEST 🤞 . Happy Monday everyone ❤❤ . #instarunner #instarunners #runnersofinstagram #ukrunchat #runchat #runmummyrun #thisgirlcanrun #marathontraining #marathon #runhappy #running #ultrarunner #mentalhealth #fitness #happy #womensrunningcommunity #runhappy #badassmotherrunner #anxiety #lovetorun #halfmarathon #royalparkshalf #greatsouthrun #fitspo #asicsfrontrunner #halfmarathontraining #brooksrick #BROOKSBESTFEST #brooksbestfestsweeps
royalparkshalf Changing training up a bit to get my cardio up... bit of Totally Shredded tonight and myzone belt missed 15 mins off the beginning 🤦‍♀️ deffo treating myself to a new mz3 when I get paid 👀 going to feel the DOMS  in the morning. .
#totallyshredded #weightlosstransformation #weightloss #weightlossjourney #fat2fit #spartantraining #royalparkshalf #doms #cardioworkout #fitness #fitnessgirl #workout
Likes: 16
Posted at: 2019-09-16 22:00:59
Changing training up a bit to get my cardio up... bit of Totally Shredded tonight and myzone belt missed 15 mins off the beginning 🤦‍♀️ deffo treating myself to a new mz3 when I get paid 👀 going to feel the DOMS in the morning. . #totallyshredded #weightlosstransformation #weightloss #weightlossjourney #fat2fit #spartantraining #royalparkshalf #doms #cardioworkout #fitness #fitnessgirl #workout
royalparkshalf 10mile run this evening sweating off the 38 pints I consumed over the weekend 🥴 Def on my way to my target of a 1:50:00-1:55:00 finish. If you would like to donate, the link is below and in my bio. Thanks to those who have donated already. Massively appreciate it! 
https://www.justgiving.com/fundraising/facey-half-marathon
#Running #HalfMarathonTraining #10MileMan #RoyalParksHalf #FaceyHalfMarathon
Likes: 28
Posted at: 2019-09-16 21:33:43
10mile run this evening sweating off the 38 pints I consumed over the weekend 🥴 Def on my way to my target of a 1:50:00-1:55:00 finish. If you would like to donate, the link is below and in my bio. Thanks to those who have donated already. Massively appreciate it! https://www.justgiving.com/fundraising/facey-half-marathon #Running #HalfMarathonTraining #10MileMan #RoyalParksHalf #FaceyHalfMarathon
royalparkshalf I'm going head to head with my siblings at @royalparkshalf next month. None of us have really done any training so it'll be interesting...
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We've left it a bit late to get going with our fundraising but we're raising money for @dementia_uk in memory of our two nans.
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Please sponsor us if you can. Link in the bio.
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@jamesbirnie (@2dadsandalittlelad) @stewiebirnie @birnieboy13
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#siblingrivalry #headtohead #royalparkshalf #runLondon #DementiaUK
Likes: 12
Posted at: 2019-09-16 21:33:36
I'm going head to head with my siblings at @royalparkshalf next month. None of us have really done any training so it'll be interesting... . We've left it a bit late to get going with our fundraising but we're raising money for @dementia_uk in memory of our two nans. . Please sponsor us if you can. Link in the bio. . @jamesbirnie (@2dadsandalittlelad) @stewiebirnie @birnieboy13 . #siblingrivalry #headtohead #royalparkshalf #runLondon #DementiaUK
royalparkshalf So here we are, back to night time running in the dark, where the photo options are: selfie (flash on 😳), selfie (flash off 😶), watch face ⌚️ or trainers 👟. Enjoy everyone 😂 #run #runner #running #runners #igrun #igrunner #igrunning #igrunners #instarun #instarunner #instarunning #instarunners #ukrunchat #runmummyrun #rmr #exercise #fitness #fitfam #fitfamuk #runhappy #thismumruns #womensrunning #womensrunningcommunity #purdueperformance #mumswhorun #royalparkshalf
Likes: 57
Posted at: 2019-09-16 21:20:54
So here we are, back to night time running in the dark, where the photo options are: selfie (flash on 😳), selfie (flash off 😶), watch face ⌚️ or trainers 👟. Enjoy everyone 😂 #run #runner #running #runners #igrun #igrunner #igrunning #igrunners #instarun #instarunner #instarunning #instarunners #ukrunchat #runmummyrun #rmr #exercise #fitness #fitfam #fitfamuk #runhappy #thismumruns #womensrunning #womensrunningcommunity #purdueperformance #mumswhorun #royalparkshalf
royalparkshalf You know s**** getting real when you get your race bib through for your half marathon, and on the same day, you don’t feel like running but console yourself that ‘it’s only 40 minutes’ since when did 40 minutes become a short run?! #royalparkshalf #teammacmillan #lonelygoatsrunningclub #c25kgraduate #halfmarathontraining
Likes: 30
Posted at: 2019-09-16 21:07:13
You know s**** getting real when you get your race bib through for your half marathon, and on the same day, you don’t feel like running but console yourself that ‘it’s only 40 minutes’ since when did 40 minutes become a short run?! #royalparkshalf #teammacmillan #lonelygoatsrunningclub #c25kgraduate #halfmarathontraining
royalparkshalf Proud to have been chosen to model new #royalparkshalf range by @lululemonuk. Incredible kit which is available to buy now. For the second year in a row they are the official apparel partner for one of my favourite races, and this year’s event will be an extra special one for me. On October 13th I will be lining up alongside some incredible young runners who’ll have come through an exciting new project I’m heading up in collaboration with @centrepointuk @therunningcharity @lululemon @run.dem.crew & @royalparkshalf. And I’ll be repping #lululemon - I can’t wait. 📷 @iamtimchung #running #runnersofinstagram #fitness #mentalhealthawareness
Likes: 93
Posted at: 2019-09-16 19:33:42
Proud to have been chosen to model new #royalparkshalf range by @lululemonuk. Incredible kit which is available to buy now. For the second year in a row they are the official apparel partner for one of my favourite races, and this year’s event will be an extra special one for me. On October 13th I will be lining up alongside some incredible young runners who’ll have come through an exciting new project I’m heading up in collaboration with @centrepointuk @therunningcharity @lululemon @run.dem.crew & @royalparkshalf. And I’ll be repping #lululemon - I can’t wait. 📷 @iamtimchung #running #runnersofinstagram #fitness #mentalhealthawareness
royalparkshalf Eeeek!!! Anyone else?
#runner #running #mumswhorun #runningmummy #runningmama #royalparkshalf #royalparkshalfmarathon #royalparkshalfmarathon2019 #teamnow #breastcancernow
Likes: 16
Posted at: 2019-09-16 19:28:10
royalparkshalf #royalparkshalf #mynumber #running
Likes: 11
Posted at: 2019-09-16 19:18:14
royalparkshalf Dagen derpå og næste udfordring venter allerede 🏃🏼‍♀️ dagens vittighed: jeg har meldt mig til med sluttid på under 2 timer og 30 min 😂 havde ellers planlagt en hyggetur hvor skønne London skulle nydes undervejs 🙈 #wannabefit #running #løbetræning #garminconnect #forerunner235 #runner #weightloss #weightlossjourney #garmin #runnershigh #healthy #healthylifestyle #training #trainingforhalfmarathon #halfmarathon #halfmarathonprep
#løberlivet #løber #løbemagasinet #cphhalf #berlinhalfmarathon #RoyalParksHalf  #royalruncopenhagen #RunTheParks #miiego #miiegodk #heartrunners
Likes: 24
Posted at: 2019-09-16 19:08:59
Dagen derpå og næste udfordring venter allerede 🏃🏼‍♀️ dagens vittighed: jeg har meldt mig til med sluttid på under 2 timer og 30 min 😂 havde ellers planlagt en hyggetur hvor skønne London skulle nydes undervejs 🙈 #wannabefit #running #løbetræning #garminconnect #forerunner235 #runner #weightloss #weightlossjourney #garmin #runnershigh #healthy #healthylifestyle #training #trainingforhalfmarathon #halfmarathon #halfmarathonprep #løberlivet #løber #løbemagasinet #cphhalf #berlinhalfmarathon #RoyalParksHalf #royalruncopenhagen #RunTheParks #miiego #miiegodk #heartrunners
royalparkshalf This is a temporary interlude in normal proceedings. I’m not fast, nor am I brilliant, but I’m training for my first half marathon and it’s all for a very important cause. I’d really appreciate your support. 😘 (https:uk.virginmoneygiving.com/siangouldstone) .
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#running #runnerslife #sorehips #sorefeet #royalparkshalf #getting there #training #joggingreally #loverunning #mind #mindcharity #fundraising
Likes: 21
Posted at: 2019-09-16 18:39:36
This is a temporary interlude in normal proceedings. I’m not fast, nor am I brilliant, but I’m training for my first half marathon and it’s all for a very important cause. I’d really appreciate your support. 😘 (https:uk.virginmoneygiving.com/siangouldstone) . . . #running #runnerslife #sorehips #sorefeet #royalparkshalf #getting there #training #joggingreally #loverunning #mind #mindcharity #fundraising
royalparkshalf 🎉🎊 GIVEAWAY 🎊🎉 .

I am very excited to be partnering with @craftsportswearuk to give someone a brand new ultralight Craft Lithe Jacket,  excellent wind- and water-resistant protection in a package that is easily packed away into it's own pocket for storage. 
A jacket to take with you on every ride, every running and even to use as a swimsuit coverup. 
It is a WONDERFUL, BEAUTIFUL, MULTITASKING jacket. It’s my favourite one. 🔹

How to enter: .
🔹Like this post 🔹Follow @craftsportswearuk and @kerllenrego (this will be verified) 🔹Tag a friend. One comment/tag per entry please. Each comment is an entry and you can enter as many times as you’d like.
🔹the more you enter, the more chances you have to win! 🔹Giveaway will close on Monday 23rd at 11:59pm 🔹The winner will be announced in my stories and on this post .
🔹 good lucky .

#giveaway #giveawayuk #triathlon #ukrunners #ukrunning #ukcycling #craftsportswear
Likes: 1400
Posted at: 2019-09-16 18:26:28
🎉🎊 GIVEAWAY 🎊🎉 . I am very excited to be partnering with @craftsportswearuk to give someone a brand new ultralight Craft Lithe Jacket, excellent wind- and water-resistant protection in a package that is easily packed away into it's own pocket for storage. A jacket to take with you on every ride, every running and even to use as a swimsuit coverup. It is a WONDERFUL, BEAUTIFUL, MULTITASKING jacket. It’s my favourite one. 🔹 How to enter: . 🔹Like this post 🔹Follow @craftsportswearuk and @kerllenrego (this will be verified) 🔹Tag a friend. One comment/tag per entry please. Each comment is an entry and you can enter as many times as you’d like. 🔹the more you enter, the more chances you have to win! 🔹Giveaway will close on Monday 23rd at 11:59pm 🔹The winner will be announced in my stories and on this post . 🔹 good lucky . #giveaway #giveawayuk #triathlon #ukrunners #ukrunning #ukcycling #craftsportswear
royalparkshalf Less then 4 weeks until the @royalparkshalf for this crew and a few others. They are running for @bloodwise to celebrate the memory and lives of friends who have battled with blood cancers. Help us raise funds and awareness to prevent blood born cancers. If you would like to donate to support this important cancer research please click on link in profile. #bloodwise @bloodwise @royalparkshalf #royalparkshalf #research #prevention #community #endcancer @thorpmichele @caitlinworner
Likes: 33
Posted at: 2019-09-16 18:10:02
Less then 4 weeks until the @royalparkshalf for this crew and a few others. They are running for @bloodwise to celebrate the memory and lives of friends who have battled with blood cancers. Help us raise funds and awareness to prevent blood born cancers. If you would like to donate to support this important cancer research please click on link in profile. #bloodwise @bloodwise @royalparkshalf #royalparkshalf #research #prevention #community #endcancer @thorpmichele @caitlinworner
royalparkshalf Less then 4 weeks until the @royalparkshalf for this crew and a few others. They are running for @bloodwise to celebrate the memory and lives of friends who have battled with blood cancers. Help us raise funds and awareness to prevent blood born cancers. If you would like to donate to support this important cancer research please click on link in profile. #bloodwise @bloodwise @royalparkshalf #royalparkshalf #research #prevention #community #endcancer @thorpmichele @caitlinworner
Likes: 47
Posted at: 2019-09-16 18:06:30
Less then 4 weeks until the @royalparkshalf for this crew and a few others. They are running for @bloodwise to celebrate the memory and lives of friends who have battled with blood cancers. Help us raise funds and awareness to prevent blood born cancers. If you would like to donate to support this important cancer research please click on link in profile. #bloodwise @bloodwise @royalparkshalf #royalparkshalf #research #prevention #community #endcancer @thorpmichele @caitlinworner
royalparkshalf 4 weeks. “Passion and persistence are what matter. Dreams are achievable and you can make your fantasy come true, but there are no shortcuts.” -DVF 🌿🇬🇧🕊 #london #royalparkshalf #halfmarathontraining
Likes: 6
Posted at: 2019-09-16 17:53:22
4 weeks. “Passion and persistence are what matter. Dreams are achievable and you can make your fantasy come true, but there are no shortcuts.” -DVF 🌿🇬🇧🕊 #london #royalparkshalf #halfmarathontraining
royalparkshalf #RunTheParks 🍁 - REASON #8
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Sometimes living in a busy city means it can be hard to find time to take a break. But this is where the Royal Parks, or other green spaces up and down the country, can really help! They give us space away from a hectic city life to clear our thoughts and enjoy the fresh air 🌳🍂.
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What do the parks mean to you? Why do you love them and the #RoyalParksHalf? 🧡.
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Let us know below and you could WIN some incredible prizes!
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#RunTheParks
Likes: 88
Posted at: 2019-09-16 17:04:37
#RunTheParks 🍁 - REASON #8 . Sometimes living in a busy city means it can be hard to find time to take a break. But this is where the Royal Parks, or other green spaces up and down the country, can really help! They give us space away from a hectic city life to clear our thoughts and enjoy the fresh air 🌳🍂. . What do the parks mean to you? Why do you love them and the #RoyalParksHalf? 🧡. . Let us know below and you could WIN some incredible prizes! . #RunTheParks
royalparkshalf I started out today meaning to do an out-and-back run along the Isar, but when I reached the halfway point, I figured it would be prettier (and shadier!) to carry on through the trees than to go back through the city centre. So that’s what I did. I ran just over ten miles (16.3km) in total, tried to avoid standing too close to anyone on the U-Bahn home, and that’s now my longest run before the #royalparkshalf in just under four weeks 😬 
I came back from my long run last week feeling like crap, with bruised and painful toenails and some slight knee pain. I was convinced I wasn’t going to be able to do the distance on the day (and that my toenail was going to fall off). My knee is fine. I’ve done a lot of foam rolling since then, and today I took water with me and wore my new toe protectors (those things are amazing!), and it was a totally different experience. And when I got home, my race number had arrived! So it is starting to feel real, and achievable, that I’m actually going to do this... Anyway, enough running nerdery. Thanks to all the wonderful people who have sponsored me so far (thank you!!), I have met my fundraising target of £400. But there is still time to raise even more for @abortionsupportnetwork and it would really motivate me through these final weeks of training. If you haven’t donated already, you can click the link in my bio, or copy and paste from here: https://www.justgiving.com/fundraising/Hannah-Roberson
Likes: 11
Posted at: 2019-09-16 16:44:09
I started out today meaning to do an out-and-back run along the Isar, but when I reached the halfway point, I figured it would be prettier (and shadier!) to carry on through the trees than to go back through the city centre. So that’s what I did. I ran just over ten miles (16.3km) in total, tried to avoid standing too close to anyone on the U-Bahn home, and that’s now my longest run before the #royalparkshalf in just under four weeks 😬 I came back from my long run last week feeling like crap, with bruised and painful toenails and some slight knee pain. I was convinced I wasn’t going to be able to do the distance on the day (and that my toenail was going to fall off). My knee is fine. I’ve done a lot of foam rolling since then, and today I took water with me and wore my new toe protectors (those things are amazing!), and it was a totally different experience. And when I got home, my race number had arrived! So it is starting to feel real, and achievable, that I’m actually going to do this... Anyway, enough running nerdery. Thanks to all the wonderful people who have sponsored me so far (thank you!!), I have met my fundraising target of £400. But there is still time to raise even more for @abortionsupportnetwork and it would really motivate me through these final weeks of training. If you haven’t donated already, you can click the link in my bio, or copy and paste from here: https://www.justgiving.com/fundraising/Hannah-Roberson
royalparkshalf On Saturday I ran my fastest 10k yet on 1:03:34 and then that evening ran my second fastest 5K of 32mins. Feeling strong and ready to crank up the half marathon training for the next few weeks! #thisgirlcanrun #fattofit #mondaymotivation #halfmarathontraining #royalparkshalf #iranrichmond #thisgirlcan #girlswhorun #weightlossjourney #weightlosssurgery #weightlosstransformation #rnygastricbypass
Likes: 17
Posted at: 2019-09-16 16:13:35
On Saturday I ran my fastest 10k yet on 1:03:34 and then that evening ran my second fastest 5K of 32mins. Feeling strong and ready to crank up the half marathon training for the next few weeks! #thisgirlcanrun #fattofit #mondaymotivation #halfmarathontraining #royalparkshalf #iranrichmond #thisgirlcan #girlswhorun #weightlossjourney #weightlosssurgery #weightlosstransformation #rnygastricbypass
royalparkshalf Our lovely colleagues are taking part in @royalparkshalf next month and have planned a fab fundraiser consisting of Mario Kart and Sonic the Hedgehog. What fundraising do you have planned #TeamSense? 🏃‍♂️🏃‍♀️😊
Likes: 24
Posted at: 2019-09-16 14:46:29
Our lovely colleagues are taking part in @royalparkshalf next month and have planned a fab fundraiser consisting of Mario Kart and Sonic the Hedgehog. What fundraising do you have planned #TeamSense? 🏃‍♂️🏃‍♀️😊

Famous / Popular results for royalparkshalf

Royal Parks Half Marathon

marathon Date 2008 - present Location London, United Kingdom Event type Road Distance Half Marathon Established 2008 Official site royalparkshalf.com

Royal Parks Half Marathon

marathon Date 2008 - present Location London, United Kingdom Event type Road Distance Half Marathon Established 2008 Official site royalparkshalf.com

Twitter Search Results for royalparkshalf

Royal Parks Half @RoyalParksHalf Max Bell @Max_Bell_11 Annie Hall @HallAnnie View more people Susanna Trow @TrowSusanna 4h My wife Clare is running @RoyalParksHalf for @Blisscharity in memory of baby Joshua. uk.virginmoneygiving.com/fundraiser-dis… View summary · Simply Asset Finance @SimplyAsset 1h Views from this mornings run as we prepare for the Royal Parks Half Marathon! There's only 24 days to go raise money for our annual charity – the Grace Dear Trust. Please support us if you can - thank you in advance! #royalparkshalf #runtheparks uk.virginmoneygiving.com/fundraiser-dis… pic.twitter.com/XsqqlNuqCA View photo · karen sweeting @karensweeting1 2h It’s real @RoyalParksHalf @StarandGarter better get more training in ❤️🏃‍♀️ pic.twitter.com/iKHSaNC1Cf View photo · FizzySnood @fizzysnood Sep 14 So this is my October taken care of... 6 Oct Downs Ultra Marathon 38 miles next 13 Oct @RoyalParksHalf 13.1 miles followed by 20 October @nycmarathon 26.2 miles Please PLEASE donate. See link in bio @macmillancancer #ultramarathon #marathontraining #brighton pic.twitter.com/0667EWSRqw View photo · James Harris @JamesHarrisNow Sep 13 Donate now for @mndassoc @RoyalParksHalf #teammnd pic.twitter.com/CaKHOCzX7h View photo · LornaMc @LornaBMc 14h In less than 4wks, I’m running the @RoyalParksHalf. It’s been a good push 2get me out running again. I’ve had my canine running partner setting the pace this week 🥵. If anyone has a spare £ to sponsor, I’m raising money for the amazing @WarChildUK Thanx! justgiving.com/Lorna-Mcilwain… View summary · Eloise Cazalet @EllieCazalet 22h On Sunday 13th October, I will be running the @RoyalParksHalf in support of the @emctrust - an incredible charity that does so much for young people with cancer! Training is going well so far and any support would be greatly appreciated - justgiving.com/fundraising/el… View summary · Street League @Street_League 17h 🥇 Souhail is one of the inspiring young people we get to work with and he's decided to take on the (added) challenge of the @RoyalParksHalf in October! All while looking for work AND raising funds for Street League! #TeamStreetLeague justgiving.com/fundraising/Mo… pic.twitter.com/AbU0ozngbd View photo · Rav Billan @ravbillan Sep 15 Whoop whoop! 🙌🏼 furthest ever run! (Ok it was only 0.05 miles more than last week but every little matters right 😜) All road miles and boy was it tough! Learnt some harsh lessons about fuelling today! Omg the @RoyalParksHalf is less than a month away!! Eekkk!! #ukrunchat 😳 pic.twitter.com/QjPrSxeklb View photo · Charlie Facey @chaz_1712 Sep 16 10mile run this evening sweating off the 38 pints I consumed over the week 🥴 Def on my way to my target of a 1:50:00-1:55:00 finish. If you would like to donate, the link is below. Thanks to those who have donated already! justgiving.com/fundraising/fa… #RoyalParksHalf pic.twitter.com/iTqwtHZRMz View photo · Jess Mant @JessMant1 Sep 17 1/4 Given what’s happening in the Supreme Court, today feels a good day to announce that I’m running two half marathons - the @CardiffHalf & the @RoyalParksHalf - within a week of each other to raise money for @publiclawprojct... View details · Chloe West @ChloeBHJ 21h In 25 days myself along with @LittleMissLowra @AnitaBackhouse1 @stephaniewl @Paddyboyers95 and Emily Carpendale will be running the @RoyalParksHalf in aid of @TransaidOrg Any donations will be greatly appreciated justgiving.com/fundraising/ba… Thank you @backhousejones View summary · APP @ActionOnPP Sep 17 Meet our FAB FOUR running this year's #RoyalParksHalf Marathon on 13th October, in London! HUGE THANKS to Pete, Emma, Julie & Jessie, who are all running in aid of APP - find out more about why they are supporting APP here: buff.ly/34QrFtR 🏃‍♂️🏃‍♀️👏🤩 pic.twitter.com/rb8i0a0HGc View photo · MND Volunteering @mndvolunteering Sep 10 Volunteer to join our @MNDSouthLondon Branch at their @RoyalParksHalf cheering point and support our #TeamMND runners 🏃‍♀️🏃‍♂️ More info 👉 strong.mndassociation.org #StrongAgainstMND pic.twitter.com/3CgvrstWvv View photo · Kenneth @NiceGuyKenny Sep 16 We go again! #RoyalParksHalf @LeukUK pic.twitter.com/FczfkUevWL View photo · Oscar Blend @blendosc 16h Replying to @EllieCazalet @RoyalParksHalf @emctrust Excellent - how’s training going? View conversation · Make-A-Wish UK @MakeAWishUK Sep 10 Here's further proof that @SuckleyJason is actually training for this @RoyalParksHalf...! Anyone else feel like Jason thinking about tackling a hill run is a big mood this week? 😂😱 #TuesdayMotivation #ukrunchat #JasonsJourney pic.twitter.com/tjw414jSUZ View photo · Bays Consulting @Baystastic Sep 17 Have you got any #tips for how to prepare for a #HalfMarathon with just a few weeks left to go? #TipTuesday #RoyalParksHalf View details · Bliss Baby Charity @Blisscharity 34m Replying to @TrowSusanna @RoyalParksHalf Thank you both so much for supporting us in memory of your son Joshua. Your support means so much View conversation · Lauren Chisholm @LChisholm_ Sep 16 Replying to @miss_lisak @RoyalParksHalf 🥳 you're going to be brilliant! View conversation · Load older Tweets Back to top · Turn images off



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