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protein instagram hashtags, hashtags meanings protein images, #protein tag pics

protein
protein
protein cinnamon porridge topped with nut butter, chopped apple, raspberries, pumpkin seeds + maple syrup 😍🍂✨ // deats: add 1/3 cup rolled oats (use gf if required) to a small saucepan along with a pinch sea salt, 1/3 cup oat milk + 1/3 cup water. Heat over a medium-high heat while stirring until it’s starting to bubble, turn down the heat to simmer + add in 1/2-1 tsp cinnamon, 1 tbsp ground flaxseed + a little sweetener (optional) ~ cook for a further 5 mins until desired consistency 🙌🏼 enjoy! .
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#foodporn #vegan #plantbasedvegan #letscookvegan #veganrecipes #intuitiveeating #ukvegans #thatsdarling #morningslikethese #vegansofig #vegansofinstagram #plantbased #veganfoodporn #veganeats #veganfoodspot #plantbasedfood #healthyfoodshare #feedfeedvegan #ukvegan #bestofvegan #protein #fall #autumn #glutenfree #glutenfreevegan #breakfastbowl #porridge #oatmeal #veganfoodie #breakfast
Likes: 1701
Posted at: 2019-10-21 14:11:23
cinnamon porridge topped with nut butter, chopped apple, raspberries, pumpkin seeds + maple syrup 😍🍂✨ // deats: add 1/3 cup rolled oats (use gf if required) to a small saucepan along with a pinch sea salt, 1/3 cup oat milk + 1/3 cup water. Heat over a medium-high heat while stirring until it’s starting to bubble, turn down the heat to simmer + add in 1/2-1 tsp cinnamon, 1 tbsp ground flaxseed + a little sweetener (optional) ~ cook for a further 5 mins until desired consistency 🙌🏼 enjoy! . . . . . . . . . . . . . . #foodporn #vegan #plantbasedvegan #letscookvegan #veganrecipes #intuitiveeating #ukvegans #thatsdarling #morningslikethese #vegansofig #vegansofinstagram #plantbased #veganfoodporn #veganeats #veganfoodspot #plantbasedfood #healthyfoodshare #feedfeedvegan #ukvegan #bestofvegan #protein #fall #autumn #glutenfree #glutenfreevegan #breakfastbowl #porridge #oatmeal #veganfoodie #breakfast
protein It’s very common weight loss advice to cut out liquid calories for weight loss. The argument goes like this: liquid food is less satiating than solid food, meaning that it takes more of it to make you feel full. Since most people will eat until they feel full, the best foods for weight loss are the foods that make you feel full on the fewest calories. So by that logic, liquid calories would be out.

There’s some truth to this: calories do matter for weight loss. Before you close the tab in disgust, that still doesn’t mean calorie-counting is a good strategy. For most people, direct calorie-counting is actually terrible strategy, partly because there are an enormous number of factors in calorie balance besides food and exercise. But the fact remains that calorie balance still does ultimately determine weight loss.

Since calories matter, but calorie-counting rarely works in the long term, strategies that automatically reduce calories without conscious effort are pretty much the holy grail.

What most studies show is that the benefits or drawbacks of liquid calories have more to do with how people eat them and less to do with anything inherent to consuming energy in liquid form. Liquid calories can slow weight loss if… - You don’t expect to feel full from them.
- They’re mostly giving you calories from carbs/sugar.
- They don’t contain any nutrients.

These are the real problems with satiety, not necessarily the liquid format. In fact, if none of the above apply, strategic use of liquid calories can actually be helpful to weight loss.
Likes: 1927
Posted at: 2019-10-21 10:54:04
It’s very common weight loss advice to cut out liquid calories for weight loss. The argument goes like this: liquid food is less satiating than solid food, meaning that it takes more of it to make you feel full. Since most people will eat until they feel full, the best foods for weight loss are the foods that make you feel full on the fewest calories. So by that logic, liquid calories would be out. There’s some truth to this: calories do matter for weight loss. Before you close the tab in disgust, that still doesn’t mean calorie-counting is a good strategy. For most people, direct calorie-counting is actually terrible strategy, partly because there are an enormous number of factors in calorie balance besides food and exercise. But the fact remains that calorie balance still does ultimately determine weight loss. Since calories matter, but calorie-counting rarely works in the long term, strategies that automatically reduce calories without conscious effort are pretty much the holy grail. What most studies show is that the benefits or drawbacks of liquid calories have more to do with how people eat them and less to do with anything inherent to consuming energy in liquid form. Liquid calories can slow weight loss if… - You don’t expect to feel full from them. - They’re mostly giving you calories from carbs/sugar. - They don’t contain any nutrients. These are the real problems with satiety, not necessarily the liquid format. In fact, if none of the above apply, strategic use of liquid calories can actually be helpful to weight loss.
protein 📒增肌減脂期的超強刮油食物📒
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👩🏻‍💻- 超強大的刮油食物,適合減脂期間的童鞋們喔~
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🍠 蕃薯
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🔮- 蕃薯所含的纖維質鬆軟易消化,可促進腸胃蠕動,有助於排便。
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🍄 蘑菇
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🔮- 蘑菇具有消食,去脂,降壓等功效。其中所含有的纖維素能促進腸胃蠕動,防止便秘,減少腸道對膽固醇的吸收。蘑菇還含有蘑菇嘌呤等核酸物質,能促進膽固醇分解。常常吃蘑菇能降低總膽固醇及甘油三酯喔。
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🍎 蘋果
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🔮- 蘋果是很不錯的水果,而且熱量比較低。蘋果裡含有豐富的膳食纖維和果膠,它們經過人體時,總會帶走點什麼,比如脂肪、油脂…
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🥖 蓮藕
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🔮- 蓮藕的利尿作用,能促進體內廢物快速排出。
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🥜 薏米
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🔮- 薏米可促進體內血液循環、水分代謝,發揮利尿消腫的效果,有助於改善水腫型肥胖。
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🥟 銀耳
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🔮- 銀耳滋而不膩,為滋補良藥,還富含膳食纖維,可加強胃腸蠕動,減少脂肪吸收。
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🥒 山藥
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🔮- 山藥的黏液蛋白能預防心血管系統的脂肪沈積,保持血管彈性,防止動脈硬化,減少皮下脂肪沈積,避免肥胖。山藥的多巴胺有擴張血管,改善血液循環的功能。
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🍈 冬瓜
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🔮- 冬瓜含有糖,蛋白質,多種維生素和礦物質,營養豐富,即可以用來煮湯,做冬瓜盅,也可以研製成糖冬瓜等,且可以入藥治病。冬瓜有利於利尿消腫,清熱,止渴,消毒,減肥等作用。
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🍚 燕麥
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🔮- 燕麥具有降膽固醇和降血脂作用。由於燕麥中含有其他穀物所沒有的豐富可溶性食物纖維。這種纖維容易被人體吸收,且熱量低,既有利於減肥,又適合心臟病,高血壓和糖尿病人對食療的需要。
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🥒 黃瓜
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🔮- 清脆可口,具有清熱,解渴,利尿作用。它所含有的纖維素能促進腸道排除食物廢渣,從而減少膽固醇的吸收。
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🥣 綠豆
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🔮- 消暑佳品具有降低血脂作用。高脂血症患者每日適量食用綠豆有明顯降膽固醇作用。
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📝- 趕緊把這知識收藏起來,標記身邊正在努力減脂的朋友喔~ 他們一定會超感謝你的~ 😃
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@fithealthy24
@fithealthy24
@fithealthy24
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❤️- 記得關注我來獲取更多的增肌減脂貼士 😉
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Likes: 974
Posted at: 2019-10-21 09:37:25
📒增肌減脂期的超強刮油食物📒 - 👩🏻‍💻- 超強大的刮油食物,適合減脂期間的童鞋們喔~ - 🍠 蕃薯 - 🔮- 蕃薯所含的纖維質鬆軟易消化,可促進腸胃蠕動,有助於排便。 - 🍄 蘑菇 - 🔮- 蘑菇具有消食,去脂,降壓等功效。其中所含有的纖維素能促進腸胃蠕動,防止便秘,減少腸道對膽固醇的吸收。蘑菇還含有蘑菇嘌呤等核酸物質,能促進膽固醇分解。常常吃蘑菇能降低總膽固醇及甘油三酯喔。 - 🍎 蘋果 - 🔮- 蘋果是很不錯的水果,而且熱量比較低。蘋果裡含有豐富的膳食纖維和果膠,它們經過人體時,總會帶走點什麼,比如脂肪、油脂… - 🥖 蓮藕 - 🔮- 蓮藕的利尿作用,能促進體內廢物快速排出。 - 🥜 薏米 - 🔮- 薏米可促進體內血液循環、水分代謝,發揮利尿消腫的效果,有助於改善水腫型肥胖。 - 🥟 銀耳 - 🔮- 銀耳滋而不膩,為滋補良藥,還富含膳食纖維,可加強胃腸蠕動,減少脂肪吸收。 - 🥒 山藥 - 🔮- 山藥的黏液蛋白能預防心血管系統的脂肪沈積,保持血管彈性,防止動脈硬化,減少皮下脂肪沈積,避免肥胖。山藥的多巴胺有擴張血管,改善血液循環的功能。 - 🍈 冬瓜 - 🔮- 冬瓜含有糖,蛋白質,多種維生素和礦物質,營養豐富,即可以用來煮湯,做冬瓜盅,也可以研製成糖冬瓜等,且可以入藥治病。冬瓜有利於利尿消腫,清熱,止渴,消毒,減肥等作用。 - 🍚 燕麥 - 🔮- 燕麥具有降膽固醇和降血脂作用。由於燕麥中含有其他穀物所沒有的豐富可溶性食物纖維。這種纖維容易被人體吸收,且熱量低,既有利於減肥,又適合心臟病,高血壓和糖尿病人對食療的需要。 - 🥒 黃瓜 - 🔮- 清脆可口,具有清熱,解渴,利尿作用。它所含有的纖維素能促進腸道排除食物廢渣,從而減少膽固醇的吸收。 - 🥣 綠豆 - 🔮- 消暑佳品具有降低血脂作用。高脂血症患者每日適量食用綠豆有明顯降膽固醇作用。 - 📝- 趕緊把這知識收藏起來,標記身邊正在努力減脂的朋友喔~ 他們一定會超感謝你的~ 😃 - @fithealthy24 @fithealthy24 @fithealthy24 - ❤️- 記得關注我來獲取更多的增肌減脂貼士 😉 -
protein This soup is one of my favorites! It has amazing flavors and it's super easy to make. Did I mention it's also very budget friendly? You can find the recipe here: plantbasedonabudget.com/recipe/hot-and-sour-soup (link in @plantbasedonabudget profile)
Likes: 1172
Posted at: 2019-10-21 05:10:08
This soup is one of my favorites! It has amazing flavors and it's super easy to make. Did I mention it's also very budget friendly? You can find the recipe here: plantbasedonabudget.com/recipe/hot-and-sour-soup (link in @plantbasedonabudget profile)
protein Idee fürs Abendessen gesucht?! Wie wäre es mit einer leckeren Gnocchi Pfanne, wie klingt das? 😍
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Das Gemüse mache ich persönlich gerne in der Heißluftfritteuse. Anschließend gebe ich es dann einfach zu den Gnocchi in die Pfanne 😋 Was macht ihr heute noch? Ich werde mich heute an die liegen gebliebene Bügelwäsche machen - wird also ein wilder Abend bei mir - nicht 😂🙈
Lasst es euch gut gehen heute Abend 🥰
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#rezept 👩🏻‍🍳 für 1 Portion mit 507 kcal ➡️ Nutzt #leckerschmeckeralainlukaali wenn ihr was von mir nachmacht 
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150g bunte Paprika - 49 kcal
175g Zucchini - 33 kcal
125g Cherrytomaten - 22 kcal
1 kleine rote Zwiebel - 11 kcal
200g Gnocchi - 308 kcal
Aus dem Vorrat:
10g Olivenöl - 82 kcal
Salz, Pfeffer, Chili, Knoblauch und italienische Kräuter 🌿 
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1. Gemüse schnippeln, Olivenöl dazu geben und mit Salz, Pfeffer, Chili, Knoblauch und Kräutern abschmecken 
2. ich mache alles 15 Minuten in der #heißluftfritteuse bei 200 Grad - geht aber natürlich auch toll im Ofen, dauert nur länger 😉
3. Gnocchi in einer Pfanne anbraten und dann das Gemüse unterheben. Abschmecken und yummy 😋
Likes: 1894
Posted at: 2019-10-21 16:39:44
Idee fürs Abendessen gesucht?! Wie wäre es mit einer leckeren Gnocchi Pfanne, wie klingt das? 😍 ͏ Das Gemüse mache ich persönlich gerne in der Heißluftfritteuse. Anschließend gebe ich es dann einfach zu den Gnocchi in die Pfanne 😋 Was macht ihr heute noch? Ich werde mich heute an die liegen gebliebene Bügelwäsche machen - wird also ein wilder Abend bei mir - nicht 😂🙈 Lasst es euch gut gehen heute Abend 🥰 _____ #rezept 👩🏻‍🍳 für 1 Portion mit 507 kcal ➡️ Nutzt #leckerschmeckeralainlukaali wenn ihr was von mir nachmacht ___ 150g bunte Paprika - 49 kcal 175g Zucchini - 33 kcal 125g Cherrytomaten - 22 kcal 1 kleine rote Zwiebel - 11 kcal 200g Gnocchi - 308 kcal Aus dem Vorrat: 10g Olivenöl - 82 kcal Salz, Pfeffer, Chili, Knoblauch und italienische Kräuter 🌿 ___ 1. Gemüse schnippeln, Olivenöl dazu geben und mit Salz, Pfeffer, Chili, Knoblauch und Kräutern abschmecken 2. ich mache alles 15 Minuten in der #heißluftfritteuse bei 200 Grad - geht aber natürlich auch toll im Ofen, dauert nur länger 😉 3. Gnocchi in einer Pfanne anbraten und dann das Gemüse unterheben. Abschmecken und yummy 😋
protein ✏️ Meal Prep Recipe 🍲
Chicken Burrito bowls = 350 calories
🍲
CHICKEN BURRITO BOWLS
Serves 4-6

INGREDIENTS
2-3 boneless skinless chicken breasts
3 bell peppers, any color, sliced
1 large red onion, sliced
2 tablespoons olive oil
1 tablespoon taco seasoning
Salt and pepper
1 jar salsa
3 cups cooked brown rice, divided
1 can black beans, drained and rinsed
1 can corn
1 cup shredded cheddar cheese
1 lime, sliced into wedges 
Fresh cilantro to garnish

PREPARATION
Preheat oven to 400˚F/200˚C.
Line a baking sheet with foil.
Place the chicken, peppers, and onions onto the baking sheet and drizzle with oil.
Sprinkle the taco seasoning evenly over both sides of the chicken breasts. 
Salt and pepper the peppers and onions, tossing to coat. 
Top each chicken breast with a generous pour of salsa.
Bake in a preheated oven for 25 minutes. 
Rest chicken for 10 minutes, before slicing into strips. 
Add a base of brown rice to 4 food storage containers. Top each with a scoop of black beans, corn, additional salsa, cheddar cheese, cooked peppers and onions, and sliced chicken. Garnish with fresh cilantro and a lime wedge. 
Store in the refrigerator (and enjoy any extras immediately). Can be kept refrigerated for up to 4 days. 
Enjoy! Recipe by @goodful
#chicken #mealprepping #mealplan #foodjournal #whatieat #whatieatinaday #protein #recipes #healthyrecipes #heathyfood #weightlossjourney #weightloss #nutrition #fitnessmotivation #fitnessfood #gymshark #mealprep #keto #lowcarb #myfitnesspal #fitlife #fitspiration #gainz #bbg  #dieta #diet #paleo #beachbody #instafitness
Likes: 2618
Posted at: 2019-10-21 22:07:33
✏️ Meal Prep Recipe 🍲 Chicken Burrito bowls = 350 calories 🍲 CHICKEN BURRITO BOWLS Serves 4-6 INGREDIENTS 2-3 boneless skinless chicken breasts 3 bell peppers, any color, sliced 1 large red onion, sliced 2 tablespoons olive oil 1 tablespoon taco seasoning Salt and pepper 1 jar salsa 3 cups cooked brown rice, divided 1 can black beans, drained and rinsed 1 can corn 1 cup shredded cheddar cheese 1 lime, sliced into wedges Fresh cilantro to garnish PREPARATION Preheat oven to 400˚F/200˚C. Line a baking sheet with foil. Place the chicken, peppers, and onions onto the baking sheet and drizzle with oil. Sprinkle the taco seasoning evenly over both sides of the chicken breasts. Salt and pepper the peppers and onions, tossing to coat. Top each chicken breast with a generous pour of salsa. Bake in a preheated oven for 25 minutes. Rest chicken for 10 minutes, before slicing into strips. Add a base of brown rice to 4 food storage containers. Top each with a scoop of black beans, corn, additional salsa, cheddar cheese, cooked peppers and onions, and sliced chicken. Garnish with fresh cilantro and a lime wedge. Store in the refrigerator (and enjoy any extras immediately). Can be kept refrigerated for up to 4 days. Enjoy! Recipe by @goodful #chicken #mealprepping #mealplan #foodjournal #whatieat #whatieatinaday #protein #recipes #healthyrecipes #heathyfood #weightlossjourney #weightloss #nutrition #fitnessmotivation #fitnessfood #gymshark #mealprep #keto #lowcarb #myfitnesspal #fitlife #fitspiration #gainz #bbg #dieta #diet #paleo #beachbody #instafitness
protein “Lo quieras o no, el tiempo va a pasar de todas formas. Lo que marcará la diferencia es como tú lo uses”
•••
Lunes con “L” de LUCHAR por vuestros sueños! •••
#lifestyle #aestetic #life #photography #workout #fitness #power #protein #gym
Likes: 985
Posted at: 2019-10-21 11:55:49
“Lo quieras o no, el tiempo va a pasar de todas formas. Lo que marcará la diferencia es como tú lo uses” ••• Lunes con “L” de LUCHAR por vuestros sueños! ••• #lifestyle #aestetic #life #photography #workout #fitness #power #protein #gym
protein If you’re new to following me or for those of you not aware, I came out with a 101 Healthy Snacks Ebook late last year! (Click the link in bio to check it out and swipe to see some recipe pics what people are saying about it)⁠⠀⠀
.⁠⠀⠀
The number one question I get asked is “What are some good healthy snack ideas?”. This ebook is my answer for you! Whether you’re trying to lose weight, need easy clean ideas for your busy work schedule or creative ideas to feed the family, I’ve created 101+ options, macros & calories included plus new fall recipes!⁠⠀⠀
.⁠⠀⠀
The positive feedback I received has been tremendous and if you bought my ebook and enjoyed some of the recipes, feel free to email me or DM with your pics and reviews!⁠⠀⠀
.⁠⠀⠀
• 29 pages of easy to read creative snacks⁠⠀⠀
• Macros and calories for each snack⁠⠀⠀
• Full of mostly easy, no-bake snacks⁠⠀⠀
• 12 high protein snacks⁠⠀⠀
• 5 protein shake recipes⁠⠀⠀
• 11 classic combos that won't let you down⁠⠀⠀
• 12 unique toast combos⁠⠀⠀
• 12 drool worthy rice cake combos⁠⠀⠀
• Chocolate paleo fudge & pumpkin paleo fudge⁠⠀⠀
• Healthy pizza inspired snack ideas⁠⠀⠀
• Travel snack ideas⁠⠀⠀
• Gluten-free, Paleo, Vegetarian & Vegan snack options⁠⠀⠀
.⁠⠀⠀
Made with love by yours truly xoxo⁠⠀⠀
Amanda⁠⠀⠀
.⁠⠀⠀
P.s. you can also go to www.101healthysnacks.com if that’s easier!⁠⠀⠀
. .⁠⠀⠀
.⁠⠀⠀
#cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo #healthychoices #mealprepsunday #healthyfood #mealprepping #macros #mealprepmonday #flexibledieting #iifym #instahealth #snackideas #glutenfree #getfit #gains #meals #healthyliving #healthylifestyle
Likes: 1734
Posted at: 2019-10-22 01:35:49
If you’re new to following me or for those of you not aware, I came out with a 101 Healthy Snacks Ebook late last year! (Click the link in bio to check it out and swipe to see some recipe pics what people are saying about it)⁠⠀⠀ .⁠⠀⠀ The number one question I get asked is “What are some good healthy snack ideas?”. This ebook is my answer for you! Whether you’re trying to lose weight, need easy clean ideas for your busy work schedule or creative ideas to feed the family, I’ve created 101+ options, macros & calories included plus new fall recipes!⁠⠀⠀ .⁠⠀⠀ The positive feedback I received has been tremendous and if you bought my ebook and enjoyed some of the recipes, feel free to email me or DM with your pics and reviews!⁠⠀⠀ .⁠⠀⠀ • 29 pages of easy to read creative snacks⁠⠀⠀ • Macros and calories for each snack⁠⠀⠀ • Full of mostly easy, no-bake snacks⁠⠀⠀ • 12 high protein snacks⁠⠀⠀ • 5 protein shake recipes⁠⠀⠀ • 11 classic combos that won't let you down⁠⠀⠀ • 12 unique toast combos⁠⠀⠀ • 12 drool worthy rice cake combos⁠⠀⠀ • Chocolate paleo fudge & pumpkin paleo fudge⁠⠀⠀ • Healthy pizza inspired snack ideas⁠⠀⠀ • Travel snack ideas⁠⠀⠀ • Gluten-free, Paleo, Vegetarian & Vegan snack options⁠⠀⠀ .⁠⠀⠀ Made with love by yours truly xoxo⁠⠀⠀ Amanda⁠⠀⠀ .⁠⠀⠀ P.s. you can also go to www.101healthysnacks.com if that’s easier!⁠⠀⠀ . .⁠⠀⠀ .⁠⠀⠀ #cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo #healthychoices #mealprepsunday #healthyfood #mealprepping #macros #mealprepmonday #flexibledieting #iifym #instahealth #snackideas #glutenfree #getfit #gains #meals #healthyliving #healthylifestyle
protein How many patties could you smash? 🤔😜
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21 last I checked was my record, with 6 croquettes on top 😂. But for real, most days I like to keep it closer to the 3/4 mark 🧐. Hence this quad I slapped together yesterday with a homemade sauce 😍
Likes: 1563
Posted at: 2019-10-21 20:31:10
How many patties could you smash? 🤔😜 . 21 last I checked was my record, with 6 croquettes on top 😂. But for real, most days I like to keep it closer to the 3/4 mark 🧐. Hence this quad I slapped together yesterday with a homemade sauce 😍
protein Get away from the crowd in Shibuya.😪 #waiting #protein #bar #pool #shibuya #killtime #まったり #休暇 #雑踏から逃れて
Likes: 0
Posted at: 2019-10-22 07:54:15
Get away from the crowd in Shibuya.😪 #waiting #protein #bar #pool #shibuya #killtime #まったり #休暇 #雑踏から逃れて
protein Découvert en Islande... Il y a trois ans, Olivier découvrait le skyr au cours d’un erasmus en Islande 🇮🇸 Une expérience inoubliable qu’il a capturé en photo comme ce paysage des Fjords islandaises 
#skyr #skyrpuffys #puffys #organicskyr #lowfat #lowsugar #iceland #organic #healthyfood #foodtech #yogurt #lowfatyogurt #lowsugar #protein #calciumrich #icelandic #madeinfrance #sain #gourmand #skyrbio
Likes: 1
Posted at: 2019-10-22 07:54:09
Découvert en Islande... Il y a trois ans, Olivier découvrait le skyr au cours d’un erasmus en Islande 🇮🇸 Une expérience inoubliable qu’il a capturé en photo comme ce paysage des Fjords islandaises #skyr #skyrpuffys #puffys #organicskyr #lowfat #lowsugar #iceland #organic #healthyfood #foodtech #yogurt #lowfatyogurt #lowsugar #protein #calciumrich #icelandic #madeinfrance #sain #gourmand #skyrbio
protein CLEAN WHEY PROTEIN 
Lust auf etwas ganz Besonderes?

Dann nutze die Letzten Tage und kaufe nur im Oktober eine 1kg-Dose unseres Blueberry Cheesecake CLEAN WHEY Protein und du bekommst eine 500 Gramm Tüte gratis 💯

Unser CLEAN WHEY Protein schmeckt nicht nur super lecker, sondern versorgt dich mit ausreichend Protein ganz ohne unnötige Zusatzstoffe!🌿 #cleanfitness #eatcleantraindirty #protein #wheyprotein #blueberry 
Over and out 
Eure Marina 🙋🏽‍♀️
Likes: 0
Posted at: 2019-10-22 07:53:08
CLEAN WHEY PROTEIN Lust auf etwas ganz Besonderes? Dann nutze die Letzten Tage und kaufe nur im Oktober eine 1kg-Dose unseres Blueberry Cheesecake CLEAN WHEY Protein und du bekommst eine 500 Gramm Tüte gratis 💯 Unser CLEAN WHEY Protein schmeckt nicht nur super lecker, sondern versorgt dich mit ausreichend Protein ganz ohne unnötige Zusatzstoffe!🌿 #cleanfitness #eatcleantraindirty #protein #wheyprotein #blueberry Over and out Eure Marina 🙋🏽‍♀️
protein БЕЛОК
⠀ 
Несмотря на то,что белок очень нужен человеческому организму,его ПЕРЕИЗБЫТОК может стать причиной серьезных проблем со здоровьем. Поэтому потреблять белковую пищу следует в меру,так как во всем должен быть БАЛАНС❗️
❌Почки- Переизбыток белков в рационе создает дополнительную нагрузку на почки. Они должны работать в усиленном объеме,чтобы вывести все продукты распада вместе с мочой.
❌ Белковая диета может привести к отравлению организма токсичным аммиаком,который вырабатывается при расщеплении белков на атомы и кислоты. Организм, перенасыщенный белками, не в силах полноценно их переработать,в результате чего он слабнет. А это приводит к снижению иммунитета,развитию воспалительных процессов и онкологических заболеваний.
❌Печень- также получает сильную перегрузку. Из-за токсинов,которые образуются в огромном количестве,данный орган увеличивается в размерах. Помимо этого затрудняется процесс фильтрации крови,в результате чего вредные вещества долгое время пребывают в сосудах,оседая на их стенках и формируя таким образом заторы.
❌ Избыток белка в организме приводит к дефициту кальция в костях. Потребленный за день белок усваивается лишь частично. Остальной начинает перерабатываться организмом. Процесс переработки требует значительных затрат кальция,нехватка которого компенсируется кальцием из костей.
❌ Избыток протеина сказывается и на работе ЖКТ. Человека начинают мучить запоры,появляется боли в поясничном отделе, а также колики в области желудка и кишечника. Плохая работа ЖКТ приводит к ухудшению состояния кожных покровов! Она очень быстро жирнеет,воспаляется и покрывается угрями.
❌ ЦНС- перенасыщенность организма белками оказывает негативное влияние на центральную нервную систему, вызывая депрессии и неврозы. Страдает и головной мозг,что проявляется в чрезмерной раздражительности человека и неспособности держать себя в руках. Помимо этого ухудшается зрение, развивается умственная отсталость.
С популярностью фитнеса, бодибилдинга люди не из спорта стали применять для себя нормы белка, как для атлетов. И все «нормы» потребления белка размылись.
Кушайте сбалансировано и Будет вам счастье 😉

#protein #fitnessmotivation #sportgirl #fitnessgirl #bodybuilding
Likes: 9
Posted at: 2019-10-22 07:52:55
БЕЛОК ⠀ Несмотря на то,что белок очень нужен человеческому организму,его ПЕРЕИЗБЫТОК может стать причиной серьезных проблем со здоровьем. Поэтому потреблять белковую пищу следует в меру,так как во всем должен быть БАЛАНС❗️ ❌Почки- Переизбыток белков в рационе создает дополнительную нагрузку на почки. Они должны работать в усиленном объеме,чтобы вывести все продукты распада вместе с мочой. ❌ Белковая диета может привести к отравлению организма токсичным аммиаком,который вырабатывается при расщеплении белков на атомы и кислоты. Организм, перенасыщенный белками, не в силах полноценно их переработать,в результате чего он слабнет. А это приводит к снижению иммунитета,развитию воспалительных процессов и онкологических заболеваний. ❌Печень- также получает сильную перегрузку. Из-за токсинов,которые образуются в огромном количестве,данный орган увеличивается в размерах. Помимо этого затрудняется процесс фильтрации крови,в результате чего вредные вещества долгое время пребывают в сосудах,оседая на их стенках и формируя таким образом заторы. ❌ Избыток белка в организме приводит к дефициту кальция в костях. Потребленный за день белок усваивается лишь частично. Остальной начинает перерабатываться организмом. Процесс переработки требует значительных затрат кальция,нехватка которого компенсируется кальцием из костей. ❌ Избыток протеина сказывается и на работе ЖКТ. Человека начинают мучить запоры,появляется боли в поясничном отделе, а также колики в области желудка и кишечника. Плохая работа ЖКТ приводит к ухудшению состояния кожных покровов! Она очень быстро жирнеет,воспаляется и покрывается угрями. ❌ ЦНС- перенасыщенность организма белками оказывает негативное влияние на центральную нервную систему, вызывая депрессии и неврозы. Страдает и головной мозг,что проявляется в чрезмерной раздражительности человека и неспособности держать себя в руках. Помимо этого ухудшается зрение, развивается умственная отсталость. С популярностью фитнеса, бодибилдинга люди не из спорта стали применять для себя нормы белка, как для атлетов. И все «нормы» потребления белка размылись. Кушайте сбалансировано и Будет вам счастье 😉 #protein #fitnessmotivation #sportgirl #fitnessgirl #bodybuilding
protein Start your day right 🤙🏼 💥NEW💥 BCAA+Glutamin Zero 💪🏼 #supps #supplements #nutrition #healthy #strong #beast #instafit #instagym #shape #vitamines #protein #isolate #delicious #gym #sports #NEW #bcaa #glutamine #biotechusa #biotechusaklagenfurt
Likes: 0
Posted at: 2019-10-22 07:52:37
protein Just over a month and a half ago I decided to step out of my comfort zone and start a business with Arbonne🌱

I have honestly say that both my wife and I are soo glad we did 😊

Firstly business aside.. I have felt the best I have in a long time because of the amazing products and support program I have been on 💯

Secondly i am building a business that is going to setup a future for my, free up time so I get to spend more time on the things I enjoy and a massive bonus is we are helping others to get there also 💚

This opportunity is a win win 💯 If you like what you hear... lets talk. You have nothing to loose and everything to gain 🙏
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#detox #healthylifestyle #freemercedes #30daychallenge #mercedesbenz #30daystohealthyliving #arbonne #arbonneaunz #cleaneating #clean #vegan #glutenfree #crueltyfree #healthandwellness #healthandbeauty #healthyskin #skincare #nutrition #personalcare #protein #fizzsticks #fibre #re9avdanced #arbonnelife #fitness #weightloss #financialfreedom #beyourownboss #onlinebusinessideas
Likes: 1
Posted at: 2019-10-22 07:52:32
Just over a month and a half ago I decided to step out of my comfort zone and start a business with Arbonne🌱 I have honestly say that both my wife and I are soo glad we did 😊 Firstly business aside.. I have felt the best I have in a long time because of the amazing products and support program I have been on 💯 Secondly i am building a business that is going to setup a future for my, free up time so I get to spend more time on the things I enjoy and a massive bonus is we are helping others to get there also 💚 This opportunity is a win win 💯 If you like what you hear... lets talk. You have nothing to loose and everything to gain 🙏 . . . . #detox #healthylifestyle #freemercedes #30daychallenge #mercedesbenz #30daystohealthyliving #arbonne #arbonneaunz #cleaneating #clean #vegan #glutenfree #crueltyfree #healthandwellness #healthandbeauty #healthyskin #skincare #nutrition #personalcare #protein #fizzsticks #fibre #re9avdanced #arbonnelife #fitness #weightloss #financialfreedom #beyourownboss #onlinebusinessideas
protein #Frühstück #breaky Ein #proteinporridge mit warmen Äpfeln. Und jetzt geht‘s mit Junior zum Kinderarzt 🤒😷
••• 🌸🦋🌸 •••
#kalorienzählen #caloriecounting #fitnesstraining #gym #wanderlust #schrittesammeln #healthyfood #gesundheit #health #balance #food #fitforlife #feelinggood #krafttraining #bewegungimalltag #keepmoving #protein
Likes: 1
Posted at: 2019-10-22 07:52:20
#Frühstück #breaky Ein #proteinporridge mit warmen Äpfeln. Und jetzt geht‘s mit Junior zum Kinderarzt 🤒😷 ••• 🌸🦋🌸 ••• #kalorienzählen #caloriecounting #fitnesstraining #gym #wanderlust #schrittesammeln #healthyfood #gesundheit #health #balance #food #fitforlife #feelinggood #krafttraining #bewegungimalltag #keepmoving #protein
protein #Frühstück 
Veganer Skyr mit Walnüsse und etwas Dattelsirup. 😊

#vegan #healthy #protein #essen #breakfast #breakfastforchamps #skyr #skyrvegan #foody #healthy #foodblogger #foodporn #klassiker #pförring #ingolstadt #nofoodblogger #saisonal #tastyvegan #tastyfood
Likes: 3
Posted at: 2019-10-22 07:52:07
protein .
D-26
「プロテインの使い分け」
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自分の場合は時期や摂取タイミングによって
プロテインを3,4種類ほど使い分けてます🤔
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その中でも特にオススメなのが
ホエイプロテインアイソレート(WPI)✨
.
まず第一にタンパク質含有量が特に多いので
ダイエットや減量にもってこいです✨
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またお腹の弱い人でも
下痢しにくいという特徴もあります💡
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この投稿のWPI(プレーン)ですが
タンパク質含有量92.5%と凄く優秀😂
減量終盤になった今、特にお世話になってます🙌
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@alpron_official 様
サポートありがとうございます😊
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#alpron #アルプロン #アルプロン公式アンバサダー #筋トレ女子 .
日本人のためのプロテイン
IZMO -イズモ-
@izmo.energy
#IZMO #イズモ
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また、IZMO商品は全国のゼビオで販売を展開しております。
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Likes: 5
Posted at: 2019-10-22 07:52:04
. D-26 「プロテインの使い分け」 . 自分の場合は時期や摂取タイミングによって プロテインを3,4種類ほど使い分けてます🤔 . その中でも特にオススメなのが ホエイプロテインアイソレート(WPI)✨ . まず第一にタンパク質含有量が特に多いので ダイエットや減量にもってこいです✨ . またお腹の弱い人でも 下痢しにくいという特徴もあります💡 . . この投稿のWPI(プレーン)ですが タンパク質含有量92.5%と凄く優秀😂 減量終盤になった今、特にお世話になってます🙌 . @alpron_official 様 サポートありがとうございます😊 . . . #alpron #アルプロン #アルプロン公式アンバサダー #筋トレ女子 . 日本人のためのプロテイン IZMO -イズモ- @izmo.energy #IZMO #イズモ . また、IZMO商品は全国のゼビオで販売を展開しております。 . . .
protein @suruchi21 show us her love Pintola Peanut Butter, which is a perfect blend of nutrition and taste.⠀
Thank you for supporting and sharing the love.⠀
Grab your nut butter jar now, from the link in our bio.⠀
⠀
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⠀
#pintola #peanutbutter #nuts #hazelnut #peanuts #healthy #fitness #madeinindia #classic #protein #delicious #NuttyFacts #ProductFeatures #AmazonBestSeller #FlipkartBestSeller #fitgujarat #healthyahmedabad #AhmedabadFoodBlogger#GoodFoodIndia #InstaFit #peanutbutteraddict #organicpeanutbutter
Likes: 5
Posted at: 2019-10-22 07:52:01
@suruchi21 show us her love Pintola Peanut Butter, which is a perfect blend of nutrition and taste.⠀ Thank you for supporting and sharing the love.⠀ Grab your nut butter jar now, from the link in our bio.⠀ ⠀ .⠀ ⠀ #pintola #peanutbutter #nuts #hazelnut #peanuts #healthy #fitness #madeinindia #classic #protein #delicious #NuttyFacts #ProductFeatures #AmazonBestSeller #FlipkartBestSeller #fitgujarat #healthyahmedabad #AhmedabadFoodBlogger#GoodFoodIndia #InstaFit #peanutbutteraddict #organicpeanutbutter
protein Strawberry Beet Bliss Balls
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1 Cup Strawberries
¼ Cup grated raw beetroot
1 Cup LSA mix or Almond Meal
⅓ Cup coconut flour
2tbs coconut oil .
Desiccated coconut for rolling
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More recipes on my blog, link in Bio
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#blissballs #healthyfood #vegan #healthy #food #breakfast #strawberry #foodie #fitness #fruit #foodporn #smoothies #healthylifestyle #plantbased #health #nutrition #instafood #juice #organic #yummy #cleaneating #delicious #detox #veganfood #fruits #protein #beetroot #pcos #pcosawareness #cyster
Likes: 1
Posted at: 2019-10-22 07:51:51
Strawberry Beet Bliss Balls . . 1 Cup Strawberries ¼ Cup grated raw beetroot 1 Cup LSA mix or Almond Meal ⅓ Cup coconut flour 2tbs coconut oil . Desiccated coconut for rolling . . . More recipes on my blog, link in Bio . . . #blissballs #healthyfood #vegan #healthy #food #breakfast #strawberry #foodie #fitness #fruit #foodporn #smoothies #healthylifestyle #plantbased #health #nutrition #instafood #juice #organic #yummy #cleaneating #delicious #detox #veganfood #fruits #protein #beetroot #pcos #pcosawareness #cyster
protein Echo por expertos 👨🏻‍🔬 recomendado por amigos 🏃🏻‍♂️🏃🏻‍♀️ personalizado para ti.....👈🏼
Visita @buddynutrition para personalizar tu  proteína 🍼
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#protein #buddyprotein #vegan #gym #fitness #bodybuilding #sale #workout #fit #instafitness #slimfit #focus #strong #run #muscle
Likes: 9
Posted at: 2019-10-22 07:51:48
Echo por expertos 👨🏻‍🔬 recomendado por amigos 🏃🏻‍♂️🏃🏻‍♀️ personalizado para ti.....👈🏼 Visita @buddynutrition para personalizar tu proteína 🍼 . . . . . . #protein #buddyprotein #vegan #gym #fitness #bodybuilding #sale #workout #fit #instafitness #slimfit #focus #strong #run #muscle
protein 🌸Diwali brings you a promise of Fitness and Strength in the form of Myfuel. 👉To shop our Exclusive products visit us - http://myfuel.co.in/ 👉Contact Us-

Kiran Pharmaceutical
Sr. No. 133, Milkat No. 2413, Hissa No. 3/10,
Behind Hotel Laxmi,
Pune-Saswad Road, Uruli-Devachi,
Tal. Haveli, Dist. Pune- 412308 (M.S.)
Mail-Id: care@myfuel.co.in
Contact: +91 7666935976

#Diwali #DiwaliOffer #FestiveOffer
#bestwheyproteininindia #proteinshopnearme
#wheyproteinpriceinindia #health #fitness
#protein #MyFuel
Likes: 0
Posted at: 2019-10-22 07:51:42
🌸Diwali brings you a promise of Fitness and Strength in the form of Myfuel. 👉To shop our Exclusive products visit us - http://myfuel.co.in/ 👉Contact Us- Kiran Pharmaceutical Sr. No. 133, Milkat No. 2413, Hissa No. 3/10, Behind Hotel Laxmi, Pune-Saswad Road, Uruli-Devachi, Tal. Haveli, Dist. Pune- 412308 (M.S.) Mail-Id: care@myfuel.co.in Contact: +91 7666935976 #Diwali #DiwaliOffer #FestiveOffer #bestwheyproteininindia #proteinshopnearme #wheyproteinpriceinindia #health #fitness #protein #MyFuel
protein Heute gibt es wieder eine Frühstücksbowl mit Naturjoghurt und Müsli von @mymuesli 🤗
Die Bowl ist von Palmblattgeschirr. Ich finde sie mega. 🥰 .
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《unbezahlte Werbung/Marken-Firmennennung》
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🔸️Mein Mix Müsli von @mymuesli
🔸️Chunky Flavour @morenuitrition Puddingcreme 🔸️250ml  Hafermilch
🔸️7g Chiasamen
Alles 1 Nacht im Kühlschrank ziehen lassen. 
Topping nach Geschmack.
Ich hatte hier:
🔸️Nüsse (vorab in der Pfanne geröstet)
🔸️TK Himbeeren
🔸️frischer Apfel
🔸️Xucker Edelbitter Schokolade (geschmolzen)
🔸️Erdnussmus
🔸️Cranberrys
Perfekt auch zum Mitnehmen. 👍
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#Protein #Frühstück #Essen #eating #healthyfood #rezepte #diät #diätrezepte #food #gesundkochen #lecker #leckeressen #love #abnehmen #kochen #breakfast #Kohlehydrate #gesundeernährung #foodporn #schnellerezepte #gesundesfrühstück #yummi #foodporn #highprotein #müsli #frühstücksbowl #foodblogger #healthyfood #snack #happy
Likes: 4
Posted at: 2019-10-22 07:51:41
Heute gibt es wieder eine Frühstücksbowl mit Naturjoghurt und Müsli von @mymuesli 🤗 Die Bowl ist von Palmblattgeschirr. Ich finde sie mega. 🥰 . . 《unbezahlte Werbung/Marken-Firmennennung》 . 🔸️Mein Mix Müsli von @mymuesli 🔸️Chunky Flavour @morenuitrition Puddingcreme 🔸️250ml Hafermilch 🔸️7g Chiasamen Alles 1 Nacht im Kühlschrank ziehen lassen. Topping nach Geschmack. Ich hatte hier: 🔸️Nüsse (vorab in der Pfanne geröstet) 🔸️TK Himbeeren 🔸️frischer Apfel 🔸️Xucker Edelbitter Schokolade (geschmolzen) 🔸️Erdnussmus 🔸️Cranberrys Perfekt auch zum Mitnehmen. 👍 . . #Protein #Frühstück #Essen #eating #healthyfood #rezepte #diät #diätrezepte #food #gesundkochen #lecker #leckeressen #love #abnehmen #kochen #breakfast #Kohlehydrate #gesundeernährung #foodporn #schnellerezepte #gesundesfrühstück #yummi #foodporn #highprotein #müsli #frühstücksbowl #foodblogger #healthyfood #snack #happy
protein Spaghetti med en vegansk champinjon och ärtsås.
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En favorit efter jag tränat sent och behöver något lätt ich snabbt.
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Koka pasta efter instruktioner
Stek lök, champinjoner, vitlök på medelhög värme. Smula ner en halv grönsaksbuljong och häll på 1/2msk ljus soja innan du tillsätter frysta ärtor.
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När allt blandat sig väl häll i en dl havregrädde och några msk pasta vatten efter behov. Häll ner den färdigkokta pastan, blanda och ät 😅
Likes: 2
Posted at: 2019-10-22 07:51:32
Spaghetti med en vegansk champinjon och ärtsås. . En favorit efter jag tränat sent och behöver något lätt ich snabbt. . Koka pasta efter instruktioner Stek lök, champinjoner, vitlök på medelhög värme. Smula ner en halv grönsaksbuljong och häll på 1/2msk ljus soja innan du tillsätter frysta ärtor. . När allt blandat sig väl häll i en dl havregrädde och några msk pasta vatten efter behov. Häll ner den färdigkokta pastan, blanda och ät 😅
protein 【運動をすることでスッキリ】

今もし、運動習慣がないという方は
運動を習慣にすることをオススメします。

人の認知機能と健康は
1日およそ20分ほどの運動でも得られることが分かっています。

またデューク大学の研究で

運動は抗うつ剤を服用するのと
同じくらいの効果があるという結論もでています。

運動をすることでストレスを解消することができるので習慣にしていけるとすごく良いですね。

ウォーキングなどの軽い運動だと習慣にもしやすいのでオススメです。

#正しい努力は報われる #gym  #fitness  #workout  #training  #protein  #muscle #diet  #ウエイトトレーニング  #筋トレ  #shape #ボディメイク  #アトキンスダイエット  #糖質制限  #トレーニング #福岡パーソナルトレーニング  #福岡パーソナルトレーナー  #福岡ダイエット  #福岡ジム  #腹筋女子 #腹筋 #福岡  #博多  #天神  #完全予約制  #ダイエット  #食事管理  #美容  #無料カウンセリング実施中
Likes: 1
Posted at: 2019-10-22 07:51:31
【運動をすることでスッキリ】 今もし、運動習慣がないという方は 運動を習慣にすることをオススメします。 人の認知機能と健康は 1日およそ20分ほどの運動でも得られることが分かっています。 またデューク大学の研究で 運動は抗うつ剤を服用するのと 同じくらいの効果があるという結論もでています。 運動をすることでストレスを解消することができるので習慣にしていけるとすごく良いですね。 ウォーキングなどの軽い運動だと習慣にもしやすいのでオススメです。 #正しい努力は報われる #gym #fitness #workout #training #protein #muscle #diet #ウエイトトレーニング #筋トレ #shape #ボディメイク #アトキンスダイエット #糖質制限 #トレーニング #福岡パーソナルトレーニング #福岡パーソナルトレーナー #福岡ダイエット #福岡ジム #腹筋女子 #腹筋 #福岡 #博多 #天神 #完全予約制 #ダイエット #食事管理 #美容 #無料カウンセリング実施中
protein Homemade Protein Rice Krispie Squares,Not Bad For A First Attempt I’d Say!! #ricekrispies #ricekrispiesquares #ricekrispietreats #homemade #baking #protein #workout #weights #womensfitness #running #health #fitness #instarunners #fitnessaddict #run #fit #healthy #healthyliving #womensrunning #cardio #runnerscommunity #gym #mumswhorun #fitfam #healthylife #lifeofarunner #fitmum
Likes: 1
Posted at: 2019-10-22 07:51:13
Homemade Protein Rice Krispie Squares,Not Bad For A First Attempt I’d Say!! #ricekrispies #ricekrispiesquares #ricekrispietreats #homemade #baking #protein #workout #weights #womensfitness #running #health #fitness #instarunners #fitnessaddict #run #fit #healthy #healthyliving #womensrunning #cardio #runnerscommunity #gym #mumswhorun #fitfam #healthylife #lifeofarunner #fitmum
protein Life goes faster on Protein
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Get strength , speed and power from @zenithsports.in protein
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#gluteworkout #workoutmotivation #proteinshake #protein #gymmotivation #fitnessmotivation #fitlifestyle #fitwomen #cleandiet #eatclean #gymworkouts #fitnessblogger #legworkout #blogger #delhi #india #indian
Likes: 23
Posted at: 2019-10-22 07:51:08
protein Lots of love for this place 😍🔥🔥🔥🔥🌶🌶🌶 #amaxineats #düsseldorf #dongwu
Likes: 2
Posted at: 2019-10-22 07:51:06
Lots of love for this place 😍🔥🔥🔥🔥🌶🌶🌶 #amaxineats #düsseldorf #dongwu
protein 🔥ANCORA PER POCHI GIORNI IN PROMO!!💣💥🔥
🔹EAA PRO SELF OMNINUTRITION🇸🇪 250gr nei gusti tropical 🌴 o pera 🍐 🔝🔝a 11,99€ listino 22,99€ -48% 🌪😱🔥(aminoacidi essenziali in polvere)
🔹BCAA 8:1:1 SELF OMNINUTRITION 🇸🇪da 500gr nei gusti tropical 🌴 o pesca 🍑 a 20,99€ listino 39,99€ -48%⚡️😱📢 (bcaa rapporto 8:1:1 in polvere con aggiunta di b6 , taurina , acido folico e glicyl L-alanina )
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Q.Q.C ( QUALITÀ , QUANTITÀ , CONVENIENZA)
Viale Calabria 74/e Reggio Calabria.
✅spedizione gratuita up 39,99€
✅assistenza h24 7/7
#teampomo🏆 #flexsunday #fitnesssunday #shoulderworkouts #legsworkout #chestday #chestworkout #armday #coreworkout #fullbodyworkout #backday #backworkout #squat #squatlife #restday #abdominalworkout #forearmworkout #tricepsworkout #triceps #fitness #motivation #muscles #supplements #crossfit #wheyprotein #protein #glutenfree #bodybuilding #selfomninutritionitalia #promo
Likes: 2
Posted at: 2019-10-22 07:51:01
🔥ANCORA PER POCHI GIORNI IN PROMO!!💣💥🔥 🔹EAA PRO SELF OMNINUTRITION🇸🇪 250gr nei gusti tropical 🌴 o pera 🍐 🔝🔝a 11,99€ listino 22,99€ -48% 🌪😱🔥(aminoacidi essenziali in polvere) 🔹BCAA 8:1:1 SELF OMNINUTRITION 🇸🇪da 500gr nei gusti tropical 🌴 o pesca 🍑 a 20,99€ listino 39,99€ -48%⚡️😱📢 (bcaa rapporto 8:1:1 in polvere con aggiunta di b6 , taurina , acido folico e glicyl L-alanina ) 🇮🇹FABIO POMO NUTRITION🇮🇹 Q.Q.C ( QUALITÀ , QUANTITÀ , CONVENIENZA) Viale Calabria 74/e Reggio Calabria. ✅spedizione gratuita up 39,99€ ✅assistenza h24 7/7 #teampomo🏆 #flexsunday #fitnesssunday #shoulderworkouts #legsworkout #chestday #chestworkout #armday #coreworkout #fullbodyworkout #backday #backworkout #squat #squatlife #restday #abdominalworkout #forearmworkout #tricepsworkout #triceps #fitness #motivation #muscles #supplements #crossfit #wheyprotein #protein #glutenfree #bodybuilding #selfomninutritionitalia #promo
protein The Jennifer buffalopez from @thebokshop 
Just look at this beast! Probably the best chicken burger I’ve ever eaten and that’s quite a statements as I’ve eaten a lot of f**king chicken burgers. Doubled up the buttermilk fried thigh it was so damn crispy and so tender inside, the perfect ratio of buffalo to blue cheese and both sauces were packed with flavour! 
Shout out @wingjam_x_grilljam for posting these guys and gassing me to head to Brighton to have it 
#fatboi #london #foodporn #instafood #foodbible #food #foodie #foodies #foodpics #foodblogger #foodphotography #streetfood #foodmarkets #foods #foodlovers #foodstagram #foodart #foody #foodgasm #burger #burgers #cheeseburger #cheese #burgerlovers #chickenburger  #buffalosauce #chicken #buffalover #protein #gains
Likes: 8
Posted at: 2019-10-22 07:50:43
The Jennifer buffalopez from @thebokshop Just look at this beast! Probably the best chicken burger I’ve ever eaten and that’s quite a statements as I’ve eaten a lot of f**king chicken burgers. Doubled up the buttermilk fried thigh it was so damn crispy and so tender inside, the perfect ratio of buffalo to blue cheese and both sauces were packed with flavour! Shout out @wingjam_x_grilljam for posting these guys and gassing me to head to Brighton to have it #fatboi #london #foodporn #instafood #foodbible #food #foodie #foodies #foodpics #foodblogger #foodphotography #streetfood #foodmarkets #foods #foodlovers #foodstagram #foodart #foody #foodgasm #burger #burgers #cheeseburger #cheese #burgerlovers #chickenburger #buffalosauce #chicken #buffalover #protein #gains
protein Those scales. 
One year between photos, 1kg difference in body weight but 3.8kg difference in body fat. A total difference in body shape between the photos and both are post workout. Weight training certainly shapes you. 
For those interested I use FitBit Aria 2 Scales that monitors my fat and lean mass, taking the readings first thing in the morning, fasted to give the best readings. 
#transformationtuesday #transformation #weightlosstransformation  #anytimefitness
#bodycoachgraduate #newbodyplan #thebodycoach #weightlifting #fitsagram #leanin15 #fitfam #fitgirl #eatcleantraindirty #girlswholift #fatloss #fitness #workout #fatlossmotivation #strong #90DayPlan #90DaySSSPlan #fitnessmotivation #fitspo #protein #weights #gains #diet #bodybuilding #mealprepsunday #healthylifestyle
Likes: 3
Posted at: 2019-10-22 07:50:25
Those scales. One year between photos, 1kg difference in body weight but 3.8kg difference in body fat. A total difference in body shape between the photos and both are post workout. Weight training certainly shapes you. For those interested I use FitBit Aria 2 Scales that monitors my fat and lean mass, taking the readings first thing in the morning, fasted to give the best readings. #transformationtuesday #transformation #weightlosstransformation #anytimefitness #bodycoachgraduate #newbodyplan #thebodycoach #weightlifting #fitsagram #leanin15 #fitfam #fitgirl #eatcleantraindirty #girlswholift #fatloss #fitness #workout #fatlossmotivation #strong #90DayPlan #90DaySSSPlan #fitnessmotivation #fitspo #protein #weights #gains #diet #bodybuilding #mealprepsunday #healthylifestyle
protein Yesterday’s grub 🙌🏼 totally forgot to post...
Breakfast - standard granola & yog 😋
Lunch - a campfire stew I had in the freezer, always great to have batch booked meals in the freezer for when you haven’t got time to prep! I then treated myself to a boots nougat bar & white tea drink 😋
Tea & biscuits 🙄 then turned into crisps & chocolate... Dinner - my lovely friend cooked me a delish SW tuna pasta bake served with spinach 😍
But then her sister had also made a @lotusbiscoffuk cake I just couldn’t resist! 
So yesterday was an okay meal day but failed snack day 😂 here’s to today!  #slimmingworld #slimmingworlduk #slimmingworldjourney #myfitnesspal #slimmingworldinspo #slimmingworldinsta #slimmingworldfood #caloriecounting #slimmingworldmotivation #caloriedeficit #slimmingworldfamily #weightloss #weightlossjourney #weightlossmotivation #healthy #healthyeating #fitfam #gym #exercise #workout #fitness #muscle #running #weighttraining #protein #weightlosstransformation #mfp
Likes: 3
Posted at: 2019-10-22 07:50:24
Yesterday’s grub 🙌🏼 totally forgot to post... Breakfast - standard granola & yog 😋 Lunch - a campfire stew I had in the freezer, always great to have batch booked meals in the freezer for when you haven’t got time to prep! I then treated myself to a boots nougat bar & white tea drink 😋 Tea & biscuits 🙄 then turned into crisps & chocolate... Dinner - my lovely friend cooked me a delish SW tuna pasta bake served with spinach 😍 But then her sister had also made a @lotusbiscoffuk cake I just couldn’t resist! So yesterday was an okay meal day but failed snack day 😂 here’s to today! #slimmingworld #slimmingworlduk #slimmingworldjourney #myfitnesspal #slimmingworldinspo #slimmingworldinsta #slimmingworldfood #caloriecounting #slimmingworldmotivation #caloriedeficit #slimmingworldfamily #weightloss #weightlossjourney #weightlossmotivation #healthy #healthyeating #fitfam #gym #exercise #workout #fitness #muscle #running #weighttraining #protein #weightlosstransformation #mfp
protein Fit in den morgen starten 💪 #bioflocken#protein#naturalfood#fitnessfood#apfelzimt#sportmotivation#fitness24
Bestellt eure morgen Energie bei uns 💪👍
Likes: 0
Posted at: 2019-10-22 07:50:09
Fit in den morgen starten 💪 #bioflocken#protein#naturalfood#fitnessfood#apfelzimt#sportmotivation#fitness24 Bestellt eure morgen Energie bei uns 💪👍
protein Powerus The Power of Whey Isolate @https://amzn.to/2MB6qVR #nutrition#sports#supplements#isolate#whey#protein#proburst
Likes: 3
Posted at: 2019-10-22 07:50:02
Powerus The Power of Whey Isolate @https://amzn.to/2MB6qVR #nutrition#sports#supplements#isolate#whey#protein#proburst
protein Breakfast protein smoothie on the way to work #proteinsmoothie #breakfastonthego #workingmum #nurselife #healthybreakfast #protein
Likes: 1
Posted at: 2019-10-22 07:49:48
Breakfast protein smoothie on the way to work #proteinsmoothie #breakfastonthego #workingmum #nurselife #healthybreakfast #protein
protein Buat kamu yang mau bulking, kamu juga bisa daftar dari skrg loh mumpung masih ada PROMO DISC 20% ! Yuk langsung aja chat admin kita !
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Selain weight loss @hadikitchen_id juga memiliki manfaat seperti :
➡️MEMBANTU MENURUNKAN KOLESTROL
➡️MENGONTROL GULA DARAH
➡️WEIGHT LOSS 3kg - 4kg
➡️NUTRISI LENGKAP DARI BUAH DAN HEALTHY DESSERT 🍉
➡️BISA REQUEST MENU
➡️Buat ibu hamil atau ibu menyusui juga bisa kok!

Dan @hadikitchen_id juga FREE DELIVERY ! Yuk
diet bareng hadikitchen biar diet lo gk sengsara 😁
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Available batch:
➡️Batch 126 ( 28 Oktober - 1 November): Open Registration
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Jkt, tgr, sby, mdn, bdg !
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Contact us below !
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📍Jakarta
LINE ID: @hadikitchen (use @) .
Wa: 081213118758
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📍Tangerang
LINE ID: @hadikitchen.tgr (use @) .
Wa: 081213118758
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📍Surabaya
LINE ID: @hadikitchen.sby (use @) .
Wa: 081332406661
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📍Medan
LINE ID: @hadikitchen.medan (use @) .
Wa: 081311001194
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📍Bandung
LINE ID: @hadikitchen.bdg (use @)
Wa: 087718888318
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#hadigenetics #fitness #weightloss #fatloss #diet #health #healthy #catering #katering #nutrition #calories #protein #carbs #faktasehat #gym #eatclean #eathealthy #food #cleanfood #foodporn #cateringsehatjakarta #kateringsehat #kateringsehatjakarta #kateringkantor #cateringkantor #cateringrumahan #cateringtangerang #cateringmedanmurah #hadikitchenstory
Likes: 15
Posted at: 2019-10-22 07:49:15
Buat kamu yang mau bulking, kamu juga bisa daftar dari skrg loh mumpung masih ada PROMO DISC 20% ! Yuk langsung aja chat admin kita ! . Selain weight loss @hadikitchen_id juga memiliki manfaat seperti : ➡️MEMBANTU MENURUNKAN KOLESTROL ➡️MENGONTROL GULA DARAH ➡️WEIGHT LOSS 3kg - 4kg ➡️NUTRISI LENGKAP DARI BUAH DAN HEALTHY DESSERT 🍉 ➡️BISA REQUEST MENU ➡️Buat ibu hamil atau ibu menyusui juga bisa kok! Dan @hadikitchen_id juga FREE DELIVERY ! Yuk diet bareng hadikitchen biar diet lo gk sengsara 😁 . . Available batch: ➡️Batch 126 ( 28 Oktober - 1 November): Open Registration . Jkt, tgr, sby, mdn, bdg ! . Contact us below ! . 📍Jakarta LINE ID: @hadikitchen (use @) . Wa: 081213118758 . 📍Tangerang LINE ID: @hadikitchen.tgr (use @) . Wa: 081213118758 . 📍Surabaya LINE ID: @hadikitchen.sby (use @) . Wa: 081332406661 . 📍Medan LINE ID: @hadikitchen.medan (use @) . Wa: 081311001194 . 📍Bandung LINE ID: @hadikitchen.bdg (use @) Wa: 087718888318 . . #hadigenetics #fitness #weightloss #fatloss #diet #health #healthy #catering #katering #nutrition #calories #protein #carbs #faktasehat #gym #eatclean #eathealthy #food #cleanfood #foodporn #cateringsehatjakarta #kateringsehat #kateringsehatjakarta #kateringkantor #cateringkantor #cateringrumahan #cateringtangerang #cateringmedanmurah #hadikitchenstory
protein Ce este bodyART și cum te ajută? 🧘‍♀️ ✅ o nouă formă de mișcare recomandată tuturor ✅ bazată pe tehnici de yoga și pe mișcări din gimnastica medicală ✅ folosește tehnici de respirație care relaxează ✅ exercițiile conferă forță, stabilitate, mobilitate ✅ elimină stresul 
Te așteptăm să încerci bodyART în cadrul Personal Fit Studio! ☎️ Pentru programări, sună la 0722 528 300!

#personalfitstudio #bucuresti #bucharest #romania #antrenor #wellness #traiestesanatos #stildeviatasanatos  #slabestesanatos #sanatate #sanatateinbucate #sport #bodyarttraining #transformare #slabiresanatoasa #antrenorwellness #wellnesscoach #miscare #orademiscare #healthylifestyle #healthyliving #lookgoodfeelgood #protein #vegan
#igromania #igersromania #bucurestiromania #bucurestistagam
Likes: 2
Posted at: 2019-10-22 07:49:14
Ce este bodyART și cum te ajută? 🧘‍♀️ ✅ o nouă formă de mișcare recomandată tuturor ✅ bazată pe tehnici de yoga și pe mișcări din gimnastica medicală ✅ folosește tehnici de respirație care relaxează ✅ exercițiile conferă forță, stabilitate, mobilitate ✅ elimină stresul Te așteptăm să încerci bodyART în cadrul Personal Fit Studio! ☎️ Pentru programări, sună la 0722 528 300! #personalfitstudio #bucuresti #bucharest #romania #antrenor #wellness #traiestesanatos #stildeviatasanatos #slabestesanatos #sanatate #sanatateinbucate #sport #bodyarttraining #transformare #slabiresanatoasa #antrenorwellness #wellnesscoach #miscare #orademiscare #healthylifestyle #healthyliving #lookgoodfeelgood #protein #vegan #igromania #igersromania #bucurestiromania #bucurestistagam
protein #healthyfood #healthyeating #healthyeats #healthyrecipes #healthydinner #fitfood #fitfoodie #fitnessfood #fitmeals #easyrecipes #cookingram #deliciousfood #tasty #tastyfood #food #foodporn #instafood #cook #cooking #lovecooking #homemadefood #easytomake #nutritious #vegan #veganrecipes #nutritiousfood #goodfood #protein #highinprotein 
Ingredients 🥣🥗🧂🧀🥙 1. 300g sweet potatoes
2. 2 cups raw spinach, roughly chopped
3. 1/2 cup cooked black beans, (I used canned)
4. 1 tbsp pumpkin seeds

For the dressing:

1. 1 tbsp tahini, or peanut or almond butter
2. 1 tbsp tamari, (or soy sauce, unless gluten free)
3. 1 tbsp rice vinegar, or apple cider vinegar
4. 1/2 tsp maple syrup * Bring a saucepan of salted water to the boil.
* Peel and cut kumara into thick slices, add to the pan and turn heat down to a steady simmer. Put the timer on for six minutes.
* While the kumara is cooking, mix your dressing ingredients in a small jar. Seal it and shake until smooth and well combined.
* When the timer goes off (the kumara should be just cooked), add the chopped spinach to the pan for 30 seconds to a minute, then drain everything in a colander.
* Assemble kumara, spinach and black beans in a bowl. Sprinkle pumpkin seeds over the top, pour over the dressing and devour.
* Enjoy!😋👌
Likes: 0
Posted at: 2019-10-22 07:49:12
#healthyfood #healthyeating #healthyeats #healthyrecipes #healthydinner #fitfood #fitfoodie #fitnessfood #fitmeals #easyrecipes #cookingram #deliciousfood #tasty #tastyfood #food #foodporn #instafood #cook #cooking #lovecooking #homemadefood #easytomake #nutritious #vegan #veganrecipes #nutritiousfood #goodfood #protein #highinprotein Ingredients 🥣🥗🧂🧀🥙 1. 300g sweet potatoes 2. 2 cups raw spinach, roughly chopped 3. 1/2 cup cooked black beans, (I used canned) 4. 1 tbsp pumpkin seeds For the dressing: 1. 1 tbsp tahini, or peanut or almond butter 2. 1 tbsp tamari, (or soy sauce, unless gluten free) 3. 1 tbsp rice vinegar, or apple cider vinegar 4. 1/2 tsp maple syrup * Bring a saucepan of salted water to the boil. * Peel and cut kumara into thick slices, add to the pan and turn heat down to a steady simmer. Put the timer on for six minutes. * While the kumara is cooking, mix your dressing ingredients in a small jar. Seal it and shake until smooth and well combined. * When the timer goes off (the kumara should be just cooked), add the chopped spinach to the pan for 30 seconds to a minute, then drain everything in a colander. * Assemble kumara, spinach and black beans in a bowl. Sprinkle pumpkin seeds over the top, pour over the dressing and devour. * Enjoy!😋👌
protein パーマかけたんだけど
おばちゃんみたくなりましたw

#goodnight 
#おやすみ
#胸
#トレーニング
#合トレ  #bcaa #xtend  #クレアチン #ccd  #プロテイン 
#ダイエット 
#10月22日
#ジム 
#アラフィフ 
#gym
#減量
#japan 
#海浜幕張
#千葉
#protein 
#サラリーマン
#継続は力なり
#筋肉
Likes: 1
Posted at: 2019-10-22 07:48:51
パーマかけたんだけど おばちゃんみたくなりましたw #goodnight #おやすみ #胸 #トレーニング #合トレ #bcaa #xtend #クレアチン #ccd #プロテイン #ダイエット #10月22日 #ジム #アラフィフ #gym #減量 #japan #海浜幕張 #千葉 #protein #サラリーマン #継続は力なり #筋肉
protein Client review ..protein mask and herbal hair oil 😍 .
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For orders and enquiry Ping us on 8838939649
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#herbalife #herbalhairoil #herbsinfused #healthylife #healthyhairjourney  #antihairfall #protein  #organicingredients #naturalhaircare #blossoms
Likes: 3
Posted at: 2019-10-22 07:48:41
Client review ..protein mask and herbal hair oil 😍 . . For orders and enquiry Ping us on 8838939649 . . #herbalife #herbalhairoil #herbsinfused #healthylife #healthyhairjourney #antihairfall #protein #organicingredients #naturalhaircare #blossoms
protein ⏫ SHAKE TARİF VE ÖNEREMİZ⏫
Mutlu dinç günler...
Formül 1 Shake, süt, muz, çilek ve buz ile içi mutluluk ve protein dolu bir shake hazırla!
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✔ 0530 125 45 74 📝 yada ✔ İnstagram DM yolu ile ulaşmanız mümkündür 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿 Herbalife Şirketi Türkiye Merkez Ofisi tarafindan oluşturulmuş  Bağımsız Üye Web Sitemizi Ziyaret edebilirsiniz 📦 📧 🔦 ✔ 
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#herbalife #herbalifeturkiye #herbalifenutrition  #spor
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#sporcubeslenmesi
#büyükbeden #aktifyaşam #protein #beslenmegünlüğü #fitnessmotivation #diyethesaplarıtakipleşiyor #sağlık #ciltbakımıvegüzellik #egzersizgunlugu #çay_saati_tariflerim #tarifsunum #kilokontrolu #kilo #beslenmevediyetetik #takip #obez #zayıflama #kadın #makyaj #moda #still #kozmetik #bodybuilding #zayiflamak
Likes: 2
Posted at: 2019-10-22 07:48:20
⏫ SHAKE TARİF VE ÖNEREMİZ⏫ Mutlu dinç günler... Formül 1 Shake, süt, muz, çilek ve buz ile içi mutluluk ve protein dolu bir shake hazırla! 🌿🌿🌿🌿🍀🌺🍀🌿🌿🌿🌿 📣 Ücretsiz Danışmak Veya Temin Etmek İçin 📲WhatsApp: ✔ 0530 125 45 74 📝 yada ✔ İnstagram DM yolu ile ulaşmanız mümkündür 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿 Herbalife Şirketi Türkiye Merkez Ofisi tarafindan oluşturulmuş Bağımsız Üye Web Sitemizi Ziyaret edebilirsiniz 📦 📧 🔦 ✔ https://www.goherbalife.com/reyhanmemis/tr-TR 🇹🇷 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿 #herbalife #herbalifeturkiye #herbalifenutrition #spor #diyetteyiz #sporcubeslenmesi #büyükbeden #aktifyaşam #protein #beslenmegünlüğü #fitnessmotivation #diyethesaplarıtakipleşiyor #sağlık #ciltbakımıvegüzellik #egzersizgunlugu #çay_saati_tariflerim #tarifsunum #kilokontrolu #kilo #beslenmevediyetetik #takip #obez #zayıflama #kadın #makyaj #moda #still #kozmetik #bodybuilding #zayiflamak
protein #buongiorno gente!!! Graaaande #colazione con #pancake con cremina al cacao, banane e latte di mandorla🥰🥰🥰🥰🥰🥰🥰si inizia alla grande questa giornata!!! A pranzo ho zucchine grigliate,  110g di affettati (petto di pollo arrosto) e 50g di pane integrale.

Stasera pizzaaaaàaaaaa

#diet #dieta #motivation #nutrition #nutrizionista #followme #life #lifestyle #protein #breakfast #goodmorning #clean #cleaning #food #instafood #healthy
Likes: 9
Posted at: 2019-10-22 07:47:30
#buongiorno gente!!! Graaaande #colazione con #pancake con cremina al cacao, banane e latte di mandorla🥰🥰🥰🥰🥰🥰🥰si inizia alla grande questa giornata!!! A pranzo ho zucchine grigliate, 110g di affettati (petto di pollo arrosto) e 50g di pane integrale. Stasera pizzaaaaàaaaaa #diet #dieta #motivation #nutrition #nutrizionista #followme #life #lifestyle #protein #breakfast #goodmorning #clean #cleaning #food #instafood #healthy
protein ESP Soy Protein SHAKLEE ✨
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Dalam banyak-banyak product Shaklee, kenapa ramai orang suka ESP ?
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Sebab banyak sangat manfaat kita dapat bila consume ESP SHAKLEE ni.
Antaranya :
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❤ Nak KURUS : ESP kawal selera makan & memberi rasa kenyang lebih lama.
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❤ Nak CANTIK : ESP perbaharui sel kulit, mencerahkan kulit & memudarkan parut jerawat.
Ia juga mampu memperbaiki masalah rambut gugur & beruban.
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❤ Nak TENAGA : ESP membekalkan tenaga sepanjang hari. Tiada lagi rasa lemau, lesu, lembik lepas ni.
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❤ Nak MILKBOOSTER : ESP menggalakkan penghasilan susu & susu menjadi lebih pekat serta menyokong perkembangan bayi. InsyaAllah, kulit bayi akan gebu & sihat.
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❤ Nak SIHAT : ESP menyihatkan tubuh keseluruhannya & mengurangkan risiko kanser.
Sesuai untuk golongan tua & muda.
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❤ Nak SUBUR / HAMIL : ESP dapat membantu keseimbangan hormon. Sesuai untuk pasangan yang berikhtiar mendapatkan anak.
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BEST kan ESP Mixed Soy Protein SHAKLEE ni.
Jom cuba dulu baru tahu 👍🏻👍🏻
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Berminat untuk mendapatkan ESP SHAKLEE beserta FREE CONSULTATION boleh terus whatsapp :
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Sis Ain 📲 018-3911165
Sis Ain 📲 018-3911165
Sis Ain 📲 018-3911165
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#ShakleeBeautyBySisAin
Your Lovely & Trusted SID
ID : 1291128 , Love 💕
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📌 Postage SETIAP HARI kecuali CUTI UMUM.
📌 Pos SELURUH MALAYSIA.
📌 Payment sebelum 3PM, pos hari yang sama.
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#shaklee #shakleemalaysia #shakleemurah #soyprotein #protein #ESPshaklee #kulitcantik #setcantik #energybooster #milkbooster #setibuhamil #setkurus
Likes: 0
Posted at: 2019-10-22 07:46:59
ESP Soy Protein SHAKLEE ✨ . Dalam banyak-banyak product Shaklee, kenapa ramai orang suka ESP ? . Sebab banyak sangat manfaat kita dapat bila consume ESP SHAKLEE ni. Antaranya : . ❤ Nak KURUS : ESP kawal selera makan & memberi rasa kenyang lebih lama. . ❤ Nak CANTIK : ESP perbaharui sel kulit, mencerahkan kulit & memudarkan parut jerawat. Ia juga mampu memperbaiki masalah rambut gugur & beruban. . ❤ Nak TENAGA : ESP membekalkan tenaga sepanjang hari. Tiada lagi rasa lemau, lesu, lembik lepas ni. . ❤ Nak MILKBOOSTER : ESP menggalakkan penghasilan susu & susu menjadi lebih pekat serta menyokong perkembangan bayi. InsyaAllah, kulit bayi akan gebu & sihat. . ❤ Nak SIHAT : ESP menyihatkan tubuh keseluruhannya & mengurangkan risiko kanser. Sesuai untuk golongan tua & muda. . ❤ Nak SUBUR / HAMIL : ESP dapat membantu keseimbangan hormon. Sesuai untuk pasangan yang berikhtiar mendapatkan anak. . BEST kan ESP Mixed Soy Protein SHAKLEE ni. Jom cuba dulu baru tahu 👍🏻👍🏻 . . Berminat untuk mendapatkan ESP SHAKLEE beserta FREE CONSULTATION boleh terus whatsapp : . Sis Ain 📲 018-3911165 Sis Ain 📲 018-3911165 Sis Ain 📲 018-3911165 . #ShakleeBeautyBySisAin Your Lovely & Trusted SID ID : 1291128 , Love 💕 . 📌 Postage SETIAP HARI kecuali CUTI UMUM. 📌 Pos SELURUH MALAYSIA. 📌 Payment sebelum 3PM, pos hari yang sama. . . #shaklee #shakleemalaysia #shakleemurah #soyprotein #protein #ESPshaklee #kulitcantik #setcantik #energybooster #milkbooster #setibuhamil #setkurus
protein Telescopic Collapsible Drinking Straw
7.95 and FREE Shipping
Tag a friend who would love this!
santrakitchen.com/shop
#kitchen #bake #kitchenaid #vegetarianfood #vegan #spiralizer #glutenfreefood #foodporn #jarwithstraw #masonjar #nonstickcookware #siliconespatula #pancakeporn #pancakemold #foodie #homemade #kitchenbowl #homedecor #coffee #protein #walldecor #travel #personalizegifts
Likes: 0
Posted at: 2019-10-22 07:46:49
protein 💥 #Myprotein Πτώση Τιμών έως και 6️⃣0️⃣💯 Χωρίς κωδικό
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➕Έξτρα 1️⃣5️⃣💯 Έκπτωση
Αποκλειστικά με τον Κωδικό: GEORGEMMAN
👉🏼 http://bit.ly/Myprotein-Ptwsi-Timwn-Megales-Ekptwseis

Δείτε παρακάτω την λίστα με τα πρώτα σε πωλήσεις προϊόντα μας, θα βρείτε μια πλούσια συλλογή από πρωτεΐνες, αμινοξέα, υγιεινά σνακ, αθλητικά ρούχα (ανδρικά & γυναικεία) και άλλα πολλά💥
👉🏼 http://bit.ly/Myprotein-Ptwsi-Timwn-Megales-Ekptwseis
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Βρες το Λίνκ στο Προφιλ μου
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Βρείτε μας στο IG: @georgemman
https://www.instagram.com/georgemman
#protein #supplements #aminoacids #fatburners #creatine #preworkout #weightloss #fatburning #fitness #health #nutrition #gym #bodybuilding #workout #gymlife #gains #fit #fitfam #motivation #bodybuilder #muscle #life #shredded #body #eatclean #fitnessmotivation #transformation #goals
Likes: 4
Posted at: 2019-10-22 07:46:18
💥 #Myprotein Πτώση Τιμών έως και 6️⃣0️⃣💯 Χωρίς κωδικό . . ➕Έξτρα 1️⃣5️⃣💯 Έκπτωση Αποκλειστικά με τον Κωδικό: GEORGEMMAN 👉🏼 http://bit.ly/Myprotein-Ptwsi-Timwn-Megales-Ekptwseis Δείτε παρακάτω την λίστα με τα πρώτα σε πωλήσεις προϊόντα μας, θα βρείτε μια πλούσια συλλογή από πρωτεΐνες, αμινοξέα, υγιεινά σνακ, αθλητικά ρούχα (ανδρικά & γυναικεία) και άλλα πολλά💥 👉🏼 http://bit.ly/Myprotein-Ptwsi-Timwn-Megales-Ekptwseis . . Βρες το Λίνκ στο Προφιλ μου . . Βρείτε μας στο IG: @georgemman https://www.instagram.com/georgemman #protein #supplements #aminoacids #fatburners #creatine #preworkout #weightloss #fatburning #fitness #health #nutrition #gym #bodybuilding #workout #gymlife #gains #fit #fitfam #motivation #bodybuilder #muscle #life #shredded #body #eatclean #fitnessmotivation #transformation #goals
protein It’s easy to get confused when it comes to health and nutrition.
Even qualified experts often seem to hold opposing opinions.
Yet, despite all the disagreements, a number of wellness tips are well supported by research.
Here are some tips for you guys:- Don’t drink sugar calories

Eat nuts
Avoid processed junk food (eat real food instead)
Don’t fear coffee
Eat fatty fish
Get enough sleep
Take care of your gut health with probiotics and fiber

Drink some water, especially before meals
Don’t overcook or burn your meat
Likes: 4
Posted at: 2019-10-22 07:46:11
It’s easy to get confused when it comes to health and nutrition. Even qualified experts often seem to hold opposing opinions. Yet, despite all the disagreements, a number of wellness tips are well supported by research. Here are some tips for you guys:- Don’t drink sugar calories Eat nuts Avoid processed junk food (eat real food instead) Don’t fear coffee Eat fatty fish Get enough sleep Take care of your gut health with probiotics and fiber Drink some water, especially before meals Don’t overcook or burn your meat
protein Whey gold protein: It is is a high-quality macronutrient protein product that is enriched with naturally occurring amino acids which our body requires every day. It has no sugar and is available in delicious double chocolate flavour. 
Shop Here>> https://www.musclexp.com

Follow Us @musclexp to get featured.

#whey  #wheyprotein #supplements #protein #doublechocolate #musclegain #fitness #gymproducts #gymsupplements #musclexp
Likes: 1
Posted at: 2019-10-22 07:46:06
Whey gold protein: It is is a high-quality macronutrient protein product that is enriched with naturally occurring amino acids which our body requires every day. It has no sugar and is available in delicious double chocolate flavour. Shop Here>> https://www.musclexp.com Follow Us @musclexp to get featured. #whey  #wheyprotein #supplements #protein #doublechocolate #musclegain #fitness #gymproducts #gymsupplements #musclexp
protein Casein from Bodybuilding Warehouse India digests gradually, and releases amino acids into the body, helping you recover quickly!
Products from U.K.’s Premium Sports Nutrition Brand are coming soon to India. All exclusively imported and distributed by Pinaki India!

#protein #casein #india #indore #bodybuildingwarehouseindia #exercise #workout #supplements #nutrition #nutrients #gyms #gymming #body #tone #muscle #brands #branding #instagram #facebook #marketing
Likes: 2
Posted at: 2019-10-22 07:46:00
Casein from Bodybuilding Warehouse India digests gradually, and releases amino acids into the body, helping you recover quickly! Products from U.K.’s Premium Sports Nutrition Brand are coming soon to India. All exclusively imported and distributed by Pinaki India! #protein #casein #india #indore #bodybuildingwarehouseindia #exercise #workout #supplements #nutrition #nutrients #gyms #gymming #body #tone #muscle #brands #branding #instagram #facebook #marketing
protein Günaydınn 😊
Kahvaltım 1 adet kepekli poğaça ve şekersiz çay ♥️
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#sağlıklıkahvaltı #sağlıklıyaşam #sağlıklıtarifler #sağlıklıbeslenme #protein #diyet #herşeysağlıkiçin #hedefeadımadım #fitolucamben #healty #healtyfoodlogger
Likes: 1
Posted at: 2019-10-22 07:45:57
Günaydınn 😊 Kahvaltım 1 adet kepekli poğaça ve şekersiz çay ♥️ . . . #sağlıklıkahvaltı #sağlıklıyaşam #sağlıklıtarifler #sağlıklıbeslenme #protein #diyet #herşeysağlıkiçin #hedefeadımadım #fitolucamben #healty #healtyfoodlogger
protein 🇦🇹 Frühstück kann langweilig und einseitig sein, muss es aber nicht 😊👍
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🇬🇧 Breakfast can be boring and dull, but it doesn't have to be 😊👍
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#weightloss
#weightlossjourney
#protein
#healthyfood
#diet
#transformation
#motivation
#fitnessmotivation 
#training
#dedication
#abnehmtagebuch
#abnehmenvorhernachher
#instafit
#abnehmen
#abnehmenmitgenuss
#kalorienzählen
#muskelaufbau
#teamyazio
#gewichtsverlust
#livelife
#enjoythesimplethings
#workhardplayhard
Likes: 4
Posted at: 2019-10-22 07:45:32
🇦🇹 Frühstück kann langweilig und einseitig sein, muss es aber nicht 😊👍 . . . . 🇬🇧 Breakfast can be boring and dull, but it doesn't have to be 😊👍 . . . . #weightloss #weightlossjourney #protein #healthyfood #diet #transformation #motivation #fitnessmotivation #training #dedication #abnehmtagebuch #abnehmenvorhernachher #instafit #abnehmen #abnehmenmitgenuss #kalorienzählen #muskelaufbau #teamyazio #gewichtsverlust #livelife #enjoythesimplethings #workhardplayhard
protein Patience is the calm acceptance that things can happen in a different order than the one you have in mind ✨🌱
Plus a super #toasttuesday recipe for Maple Coconut Whip and Cinnamon Pear Toast… read on… 🙏🏼
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But before that, it’s just time to think t hat it’s OK if you aren’t where you thought you’d be by now. Either at this age, at this time of the year, at this point in the decade, at this time of your life… it’s all OK. What will come, will come. Be OK with that and accept your hard work, passion and determination will pay off.
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being patient teaches us so much, and I definitely remind myself to be patient when it comes to my work - with brands, on photography and with recipes.
This is on that I love and is super quick and easy…
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Maple Coconut Whip and Cinnamon Pear Toast 👆🏻
I have quickly become obsessed with @vegbred new bloomer loaf which has sweet potato in it as well as seeds and is a cross between sourdough and a soft bloomer loaf. Seriously, so good.
Spread two slices with some Maple Coconut Whip (stir together 3 tbsp @coyo_uk yoghurt with 1 tsp maple butter or syrup @koro_uk ) and top with Cinnamon Pears (chop 6 pears, toss with 1 tsp cinnamon @coconutmerchant and roast for 20mins at 160Fan).
Drizzle over some almond butter (I love pumpkin pie spice almond butter from @pipandnut ), some cacao nibs, cinnamon, some raspberries and almonds
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Dig in 🍠🍞🍐
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Gifts | #nourishingamy #brunch #toast #almondbutter #cacao #veganbowls #protein #carbs #glutenfree #nutrition #dairyfree #vegan #plantbased #healthyfood #healthylifestyle #instafood #f52grams #foodphotography #fitfood #fitfam #fuelyourbody #nourishnotpunish #foodiesconnected #govegan #motivation @mindbodygreen @weareveganuary @thefeedfeed.vegan @thefeedfeed #vegansofig #dnesjemzdravo #feedfeed
Likes: 28
Posted at: 2019-10-22 07:45:05
Patience is the calm acceptance that things can happen in a different order than the one you have in mind ✨🌱 Plus a super #toasttuesday recipe for Maple Coconut Whip and Cinnamon Pear Toast… read on… 🙏🏼 . But before that, it’s just time to think t hat it’s OK if you aren’t where you thought you’d be by now. Either at this age, at this time of the year, at this point in the decade, at this time of your life… it’s all OK. What will come, will come. Be OK with that and accept your hard work, passion and determination will pay off. . being patient teaches us so much, and I definitely remind myself to be patient when it comes to my work - with brands, on photography and with recipes. This is on that I love and is super quick and easy… . Maple Coconut Whip and Cinnamon Pear Toast 👆🏻 I have quickly become obsessed with @vegbred new bloomer loaf which has sweet potato in it as well as seeds and is a cross between sourdough and a soft bloomer loaf. Seriously, so good. Spread two slices with some Maple Coconut Whip (stir together 3 tbsp @coyo_uk yoghurt with 1 tsp maple butter or syrup @koro_uk ) and top with Cinnamon Pears (chop 6 pears, toss with 1 tsp cinnamon @coconutmerchant and roast for 20mins at 160Fan). Drizzle over some almond butter (I love pumpkin pie spice almond butter from @pipandnut ), some cacao nibs, cinnamon, some raspberries and almonds . Dig in 🍠🍞🍐 * * * Gifts | #nourishingamy #brunch #toast #almondbutter #cacao #veganbowls #protein #carbs #glutenfree #nutrition #dairyfree #vegan #plantbased #healthyfood #healthylifestyle #instafood #f52grams #foodphotography #fitfood #fitfam #fuelyourbody #nourishnotpunish #foodiesconnected #govegan #motivation @mindbodygreen @weareveganuary @thefeedfeed.vegan @thefeedfeed #vegansofig #dnesjemzdravo #feedfeed
protein Nak kakak pos kan? 👀
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Yang jauh dari Melaka.. Kakak boleh poskan Almond Butter utk korang 😍 kakak ade lagi 30 botol Ernimat’s Almond Butter No SUGAR ready stock belum bertuan 🤗
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Sape nak cepat2 whatsapp kakak 0146400166 😍
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Sebotol : RM 25
Berat Bersih : 200gm +-
Boleh Pos : Seluruh Malaysia 🇲🇾 -
Almond Butter ni kakak buat sendiri tauu 😍:
- Kandungan 100% kacang Almond (dipanggang)
- Takde GULA 👈
-Takde tepung
- Takde Minyak tambahan (minyak keluar dari kacang almond bile kakak blend)
- Takde langsung bahan pengawet
- Rasa lemak2 manis2 kacang Almond (lagi sedapppp dari peanut butter)
- Boleh mkn dgn roti, buah2an, oats, biskut, kacau dlm coffee (nnt rasa dia mcm kopi kat starbucks youuuuu), macam2 lagi la 😍
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Sesuai sgt utk diabetes, diet, yg alergic peanut butter, bagus utk skin, otak, hati, penuh dgn fiber, protein, nutrition, bantu kurangkan kolestrol, and and and elak kita overeat😍
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#eathealthy #AlmondButter #homemade #almond #noPreservatives #noSugar #noOil #dietfood #healthyfood #healthyeating #healthy #fitness #weightloss #fattofit #dietfood #preworkout #weightlifting #traindirty #fatloss #protein #eatcleantrainmean #nutrition #almonds #fitgirl #delicious #eatcleantraindirty #ebg #grind #poslaju
Likes: 6
Posted at: 2019-10-22 07:43:58
Nak kakak pos kan? 👀 - Yang jauh dari Melaka.. Kakak boleh poskan Almond Butter utk korang 😍 kakak ade lagi 30 botol Ernimat’s Almond Butter No SUGAR ready stock belum bertuan 🤗 - Sape nak cepat2 whatsapp kakak 0146400166 😍 - Sebotol : RM 25 Berat Bersih : 200gm +- Boleh Pos : Seluruh Malaysia 🇲🇾 - Almond Butter ni kakak buat sendiri tauu 😍: - Kandungan 100% kacang Almond (dipanggang) - Takde GULA 👈 -Takde tepung - Takde Minyak tambahan (minyak keluar dari kacang almond bile kakak blend) - Takde langsung bahan pengawet - Rasa lemak2 manis2 kacang Almond (lagi sedapppp dari peanut butter) - Boleh mkn dgn roti, buah2an, oats, biskut, kacau dlm coffee (nnt rasa dia mcm kopi kat starbucks youuuuu), macam2 lagi la 😍 - Sesuai sgt utk diabetes, diet, yg alergic peanut butter, bagus utk skin, otak, hati, penuh dgn fiber, protein, nutrition, bantu kurangkan kolestrol, and and and elak kita overeat😍 - - - - - #eathealthy #AlmondButter #homemade #almond #noPreservatives #noSugar #noOil #dietfood #healthyfood #healthyeating #healthy #fitness #weightloss #fattofit #dietfood #preworkout #weightlifting #traindirty #fatloss #protein #eatcleantrainmean #nutrition #almonds #fitgirl #delicious #eatcleantraindirty #ebg #grind #poslaju
protein Box Squats🙏🏽
Likes: 13
Posted at: 2019-10-22 07:43:44
Box Squats🙏🏽
protein DON'T FORGET TO HIT UP TUFFWRAPS.COM AND USE MY DISCOUNT CODE (GYMRAT8831) TO SAVE SOME💵💵💵 LINK IN MY BIO!!!!💪🏾🏋🏾‍♂️🤘🏾#GYMRATFITNESS  #IRONADDICT4LIFE #ISYMFS #MOTIVATOR  #PROGRESS  #DONTQUIT #STAYHEALTHY #LIVELIFE #DMV #MVM #PUTINWORK #FITNESS #EXERCISE  #BEPOSITIVE #DONTHATE #KEEPIT100  #UNDERARMOUR #GYMLIVIN4LIFE #FOCUS #TRAIN #GYMTIME
#GETSHITDONE #EATHEALTHY
#BODYBUILDING  #PROTEIN #GAINZ #TRUSTYAPROCESS #SELFSTARTER #BUSINESSOWNER
#SOULNATION
Likes: 3
Posted at: 2019-10-22 07:43:29
protein You want to lose possibly 5-10 lbs in the first week alone with keto?⁣ If you don't know how to start ketodiet properly?⁣
Join
Likes: 4
Posted at: 2019-10-22 07:43:19
You want to lose possibly 5-10 lbs in the first week alone with keto?⁣ If you don't know how to start ketodiet properly?⁣ Join "𝗧𝗵𝗲 𝟮𝟴-𝗗𝗮𝘆 𝗞𝗲𝘁𝗼 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 #ketomom #keto #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic #ketogeniclifestyle #lowcarb #lowcarbdiet #lchf #eatfatlosefat #fattofit #fitness #protein #ketorecipes #ketofam #ketocommunity #fitmom #fitfam #ketorecipes #atkins #intermittentfasting #iifym #ketoaf #weightloss #weightlossjourney #pcos
protein Стань идеальной парой.🔥💪👍👌👫
Как же круто быть спортивной парой!!!👫🏋️👌👍💪🔥 Ждем тебя в #Olympia 🔝😎💪 Адрес: пгт. Белозерка, ТД . Беспоясного, 2 этаж
☏ для справок 0502553839 ☎
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@olympia.gym.official
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#olympia #olympia_gym #ViktoryNutriland #sportsklad_ks_ua #protein #sport #fitness #sexy #sex #girl #motivation #bodybuilding
Likes: 9
Posted at: 2019-10-22 07:43:13
Стань идеальной парой.🔥💪👍👌👫 Как же круто быть спортивной парой!!!👫🏋️👌👍💪🔥 Ждем тебя в #Olympia 🔝😎💪 Адрес: пгт. Белозерка, ТД . Беспоясного, 2 этаж ☏ для справок 0502553839 ☎ . @olympia.gym.official ___________________________ #olympia #olympia_gym #ViktoryNutriland #sportsklad_ks_ua #protein #sport #fitness #sexy #sex #girl #motivation #bodybuilding
protein CIAMBELLE CARRUBE E ARACHIDI 🥜 🍪

ingredienti:
1 uovo
60g farina di avena gusto dolce biscotto
30g farina a scelta
10g farina di carrube
10g crema di arachidi 🥜 
3g lievito in polvere

Mescolare le farine, l'uovo ed il lievito. Regolare con acqua per ottenere un impasto denso e omogeneo.
Formare le tre ciambelle e infornare  180° per una decina di minuti. 
Mescolare la crema di arachidi e la farina di carrube: se necessario aggiungere qualche goccia di liquido (acqua o latte) per amalgamare meglio tutto e decorare.

Buon appetito!

Ricetta di @greta_di_professione
Likes: 16
Posted at: 2019-10-22 07:43:04
CIAMBELLE CARRUBE E ARACHIDI 🥜 🍪 ingredienti: 1 uovo 60g farina di avena gusto dolce biscotto 30g farina a scelta 10g farina di carrube 10g crema di arachidi 🥜 3g lievito in polvere Mescolare le farine, l'uovo ed il lievito. Regolare con acqua per ottenere un impasto denso e omogeneo. Formare le tre ciambelle e infornare 180° per una decina di minuti. Mescolare la crema di arachidi e la farina di carrube: se necessario aggiungere qualche goccia di liquido (acqua o latte) per amalgamare meglio tutto e decorare. Buon appetito! Ricetta di @greta_di_professione
protein Chocolate protein Brinta🤤🍫 #swipeforrecipe 👉🏽 PS: groetjes vanuit Parijs🥐✨🇫🇷
Likes: 24
Posted at: 2019-10-22 07:42:58
Chocolate protein Brinta🤤🍫 #swipeforrecipe 👉🏽 PS: groetjes vanuit Parijs🥐✨🇫🇷
protein WHAT IS MACRO COUNTING? #nutrition #iifym
⠀
My first video speaking to a camera - my biggest fear lol 🤣 ignore my awkwardness & unnecessary arm movements. ⠀
⠀
But today I briefly explain what a macro is, what each macro is used for, how many calories they equate to & what eating at a deficit/surplus & maintenance entails. ⠀
⠀
Tag someone who needs to listen to this 😛 & maybe I’ll consider making some more :) ⠀
⠀
#upliftbyiz
Likes: 9
Posted at: 2019-10-22 07:41:51
WHAT IS MACRO COUNTING? #nutrition #iifym ⠀ My first video speaking to a camera - my biggest fear lol 🤣 ignore my awkwardness & unnecessary arm movements. ⠀ ⠀ But today I briefly explain what a macro is, what each macro is used for, how many calories they equate to & what eating at a deficit/surplus & maintenance entails. ⠀ ⠀ Tag someone who needs to listen to this 😛 & maybe I’ll consider making some more :) ⠀ ⠀ #upliftbyiz
protein 🔶Chicken white sauce pasta
🔶price: Rs 140
📍Baithak, Balli Road, Amity University sector 125 noida
#crisp #love #tastyfood #tasty #streetphotography #streetfood #newdelhi #delhigram #foodbloggersofindia #foodblogger#protein #gymdiet #instagood #foodgasm #foodie  #foodlove #foodlover #followforfollowback #food #like #noida #ncr #creamy #life #insta #instagram
Likes: 4
Posted at: 2019-10-22 07:41:43
🔶Chicken white sauce pasta 🔶price: Rs 140 📍Baithak, Balli Road, Amity University sector 125 noida #crisp #love #tastyfood #tasty #streetphotography #streetfood #newdelhi #delhigram #foodbloggersofindia #foodblogger#protein #gymdiet #instagood #foodgasm #foodie #foodlove #foodlover #followforfollowback #food #like #noida #ncr #creamy #life #insta #instagram
protein So I’ve decided that chocolate/biscuits/generally anything bad for me was exacerbating my pregnancy heartburn so I’m trying to make better snack choices and I’ve found this to be a fairly tasty compromise. Nuts are a fantastic superfood packed full of healthy fats, fibre and protein as well as essential vitamins and minerals. It’s best to choose nuts that are unsalted but I sometimes throw a few salty ones in for taste 🥴 Here I have almonds, walnuts, cashews, salted cashews and brazil nuts and then I mix in some dark chocolate chips and chopped dates for sweetness. It fills me up and also satisfies those pregnancy cravings and most importantly I don’t lie awake with heartburn! This of course is a great snack for anyone, not just in pregnancy, but also remember portion control, I would probably only eat just more than a handful, not this whole bowl!
Likes: 0
Posted at: 2019-10-22 07:41:17
So I’ve decided that chocolate/biscuits/generally anything bad for me was exacerbating my pregnancy heartburn so I’m trying to make better snack choices and I’ve found this to be a fairly tasty compromise. Nuts are a fantastic superfood packed full of healthy fats, fibre and protein as well as essential vitamins and minerals. It’s best to choose nuts that are unsalted but I sometimes throw a few salty ones in for taste 🥴 Here I have almonds, walnuts, cashews, salted cashews and brazil nuts and then I mix in some dark chocolate chips and chopped dates for sweetness. It fills me up and also satisfies those pregnancy cravings and most importantly I don’t lie awake with heartburn! This of course is a great snack for anyone, not just in pregnancy, but also remember portion control, I would probably only eat just more than a handful, not this whole bowl!
protein 286 lbs Calves Raises 
It is one of my favourite exercise 
#legs #calves #legworkout #strength #strongman #workout #workoutmotivation #bodybuilding #instafit #fitfam #fitspo #fitness #fitnessmotivation  #gymlifestyle #gymlife #gym #gymmotivation #gymfreak #fitfood  #nopainnogain #beastmode #liftbig #thoughtsbecomethings #insane #music #edm  #poweredbyplants #protein -@muscleblaze
Likes: 5
Posted at: 2019-10-22 07:32:16
protein Bist du Pfirsich-Fan? @laurenzstaindl hat das White Peach Protein Water immer dabei. Mit 20g Whey Protein Isolate und 5000mg BCCA ist es perfekter Alltagsbegleiter!⁣
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#proteinwater #protein #proteins #water #wasser #alltagsbegleiter #begleiter #isolate #hydration #peach #peachwater #whitepeach #multipower #multipoweraustria #poweryourday #bcaa
Likes: 17
Posted at: 2019-10-22 07:29:53
Bist du Pfirsich-Fan? @laurenzstaindl hat das White Peach Protein Water immer dabei. Mit 20g Whey Protein Isolate und 5000mg BCCA ist es perfekter Alltagsbegleiter!⁣ ⁣ ⁣ #proteinwater #protein #proteins #water #wasser #alltagsbegleiter #begleiter #isolate #hydration #peach #peachwater #whitepeach #multipower #multipoweraustria #poweryourday #bcaa
protein Work lunch today thanks to @eatyahemp 😍 Roasties cooked in hemp seed oil, topped off with a (very large) sprinkle of hemp hearts and coriander ☘️ and a perfectly ripe avocado.
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#hemp #nzhemp #hempfood #hempseed #hemphearts #hempseedoil #hempprotein #plantbasednutrition #nutrition #naturalfood #plantbased #plantprotein #sustainable #lovehemp #hempheals #natural #nzmade #supportlocal #premiumfood #health #fiberfood #protein #omega6 #omega3 #vitaminE #magnesium #antioxidants #antiinflamatory
Likes: 34
Posted at: 2019-10-22 03:40:00
Work lunch today thanks to @eatyahemp 😍 Roasties cooked in hemp seed oil, topped off with a (very large) sprinkle of hemp hearts and coriander ☘️ and a perfectly ripe avocado. . . . . . . . . #hemp #nzhemp #hempfood #hempseed #hemphearts #hempseedoil #hempprotein #plantbasednutrition #nutrition #naturalfood #plantbased #plantprotein #sustainable #lovehemp #hempheals #natural #nzmade #supportlocal #premiumfood #health #fiberfood #protein #omega6 #omega3 #vitaminE #magnesium #antioxidants #antiinflamatory
protein In the beginning of July I was in a bad place mentally, physically, and emotionally! I was prob in the worse shape I’ve been in over 10years dealing cancer everywhere in my life losing all my so called friends and losing my best friend who I pushed away by making it almost unbearable to live with by seeing the path I was heading. I’ve worked on my mental first and when I was finally feeling normal again I knew I needed to throw myself into something positive and that ended up being work and finding myself again! I know I can be very unpleasant at times but I know I give unconditional love to the ones that are close to me. I don’t like to posting pictures like this but I heard a quote from my favorite chef the other day and I need to take pride in how far I’ve come so quick and realize how much further I need to go. -Take pride in your appearance, feeling good about yourself will only project an air of confidence! @gazoakley
Likes: 15
Posted at: 2019-10-22 00:29:06
In the beginning of July I was in a bad place mentally, physically, and emotionally! I was prob in the worse shape I’ve been in over 10years dealing cancer everywhere in my life losing all my so called friends and losing my best friend who I pushed away by making it almost unbearable to live with by seeing the path I was heading. I’ve worked on my mental first and when I was finally feeling normal again I knew I needed to throw myself into something positive and that ended up being work and finding myself again! I know I can be very unpleasant at times but I know I give unconditional love to the ones that are close to me. I don’t like to posting pictures like this but I heard a quote from my favorite chef the other day and I need to take pride in how far I’ve come so quick and realize how much further I need to go. -Take pride in your appearance, feeling good about yourself will only project an air of confidence! @gazoakley
protein זכור תמיד-כי החלטה שלך להצליח היא יותר חשובה מכל דבר אחר!!!! .
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#goodmorning #morning  #hair #gains #picoftheday #photooftheday #bestoftheday #fit #fitness #fitnessmotivation #cool #exercise #gym 
#makeup #shredded #fitspo #workout #muscle #protein #strong #instagood #instadaily #instafit #instafitness #polishgirl #me #portrait #relax #good #gymmotivation
Likes: 620
Posted at: 2019-10-18 05:17:11
זכור תמיד-כי החלטה שלך להצליח היא יותר חשובה מכל דבר אחר!!!! . . . . . . . . #goodmorning #morning #hair #gains #picoftheday #photooftheday #bestoftheday #fit #fitness #fitnessmotivation #cool #exercise #gym #makeup #shredded #fitspo #workout #muscle #protein #strong #instagood #instadaily #instafit #instafitness #polishgirl #me #portrait #relax #good #gymmotivation

Famous / Popular results for protein

Protein

Proteins are large biomolecules, or macromolecules, consisting of one or more long chains of amino acid residues. Proteins perform a vast array of functions

Protein A

Protein A is a 42 kDa surface protein originally found in the cell wall of the bacteria Staphylococcus aureus. It is encoded by the spa gene and its regulation

Protein structure

Protein structure is the three-dimensional arrangement of atoms in an amino acid-chain molecule. Proteins are polymers – specifically polypeptides – formed

Protein (nutrient)

Proteins are essential nutrients for the human body. They are one of the building blocks of body tissue and can also serve as a fuel source. As a fuel

Protein–protein interaction

Proteinprotein interactions (PPIs) are the physical contacts of high specificity established between two or more protein molecules as a result of biochemical

Membrane protein

Membrane proteins are common proteins that are part of, or interact with, biological membranes. Membrane proteins fall into several broad categories depending

Fusion protein

Fusion proteins or chimeric (kī-ˈmir-ik) proteins (literally, made of parts from different sources) are proteins created through the joining of two or

Protein folding

Protein folding is the physical process by which a protein chain acquires its native 3-dimensional structure, a conformation that is usually biologically

Plasma protein binding

Plasma protein binding refers to the degree to which medications attach to proteins within the blood. A drug's efficiency may be affected by the degree

Protein tertiary structure

Protein tertiary structure is the three dimensional shape of a protein. The tertiary structure will have a single polypeptide chain "backbone" with one

Protein

Proteins are large biomolecules, or macromolecules, consisting of one or more long chains of amino acid residues. Proteins perform a vast array of functions

Protein A

Protein A is a 42 kDa surface protein originally found in the cell wall of the bacteria Staphylococcus aureus. It is encoded by the spa gene and its regulation

Protein–protein interaction

Proteinprotein interactions (PPIs) are the physical contacts of high specificity established between two or more protein molecules as a result of biochemical

Protein structure

Protein structure is the three-dimensional arrangement of atoms in an amino acid-chain molecule. Proteins are polymers – specifically polypeptides – formed

Protein (nutrient)

Proteins are essential nutrients for the human body. They are one of the building blocks of body tissue and can also serve as a fuel source. As a fuel

Membrane protein

Membrane proteins are common proteins that are part of, or interact with, biological membranes. Membrane proteins fall into several broad categories depending

Fusion protein

Fusion proteins or chimeric (kī-ˈmir-ik) proteins (literally, made of parts from different sources) are proteins created through the joining of two or

Protein folding

Protein folding is the physical process by which a protein chain acquires its native 3-dimensional structure, a conformation that is usually biologically

Plasma protein binding

Plasma protein binding refers to the degree to which medications attach to proteins within the blood. A drug's efficiency may be affected by the degree

Protein tertiary structure

Protein tertiary structure is the three dimensional shape of a protein. The tertiary structure will have a single polypeptide chain "backbone" with one

Twitter Search Results for protein

Calorie Details @caloriedetails Oct 20 High protein foods 👇 pic.twitter.com/adGouejXnk View photo · Team Protein® @teamprotein Paleo Thin® Protein @PaleoProtein Protein Data Bank @PDBeurope View more people Josiah Novak @josiahfitness Oct 20 Stick to the basics... These are the only “fat burner” pills you really need - Sunlight - Weights - Amazing sex - Walking daily - 7-8 hours of sleep - Eat enough protein - Patience and consistency - Eat quality food 90% of the time - Eating less calories than you burn View details · Silvar @Silvar08 Oct 20 if you don’t suck your gym partners dick for that free protein cumshot then you’re probably a stupid fucking crossfitter. enjoy your soylent milkshake buddy i’m going gay for the gains 💪🔥 View details · Devon Palmer @devonpalmer_ 4h I Love when you microwave your food too long and the plastic wrap melts into it adding extra Flavor and protein. View details · rxd lion @dilayylaaaa 20h ✨FOOD TEST ✨ 💕starch,iodine solution,brown > dark blue 💕reducing sugar, have 2 methods , Benedict’s solution , clear blue > red precipitate 💕protein (biuret test) , purple colour = protein 💕fat , ethanol , emulsify fat , milky 💕vitamin C , DCPIP , blue > colourless View details · chris person @Papapishu 5h Getting into this shit called Protein Fluff which is just casein/whey protein and xanthan gum and some other stuff whipped into a pudding. It’s disgusting unholy bodybuilding goo and it shouldn’t exist and I love it. pic.twitter.com/RoOmIEjDI7 View photo · somaya ☾ @YinTheVirgo Oct 20 So I left to get a protein shake & my mom thought it was okay to let my dog outside. I tried to call her in my car & this is what happened… pic.twitter.com/ma5wakRGTL View photo · Sabine Schneider @sschneider_lab 22h Are you enthusiastic about nucleic acids and how they program protein function? If yes a PhD position is immediately available in the S.Schneider-Lab. Please apply! (or share) pic.twitter.com/aEPADlXXcC View photo · The Vegan Nutritionist Ⓥ @vegannutrition1 19h A well-planned vegan diet can be nutritious & healthy. Key Messages * 5+ portions fruit & veg a day * Whole food carbs * Calcium-fortified dairy-free milk * Legumes/grains/nuts/seeds for protein * Minimalise oils * Include chia/flax for omega-3 * B12 supplement #Vegan #nutrition pic.twitter.com/Os77V9e4df View photo · Sam Sykes @SamSykesSwears Oct 20 being haunted by extremely buff ghosts does anyone know what to do by night, the rattle of their phantom weight training equipment provides a ghastly symphony by day, I am tormented by their disembodied, scorning chuckles over my protein intake View details · Protein Data Bank @PDBeurope Oct 20 Happy Birthday to us!! The creation of the PDB was announced #OTD in 1971 in Nature New Biology. doi.org/10.1038/newbio… pic.twitter.com/pUNNThrIuX View photo · Tobi @TheTobiSmith 13h me trying to explain that Efo Riro is basically a high protein salad. Leafy Greens, peppers, lots of protein, and a unique Palm Oil dressing. pic.twitter.com/1VShBhVxTs View photo · Michael Gallagher @seventh7rainbow Oct 20 Good afternoon Twitter! It’s a bit of a bugbear of mine when people talk about the "empty calories" of flour, bread, pasta, etc. Why? Because they're not empty and they never were. Gram for gram, dry flour contains approximately half the protein of fish, chicken, or steak. Empty? pic.twitter.com/QLpYBlPJ3t View photo · Dr. Jay Wrigley @KetoDocCLT 17h AMPK is found inside every cell & serves as your body’s “master regulating switch.” It determines body fat comp. & how long you’ll live. A slight calorie restricted high protein to total energy WOE, intermittent fasting, exercise & supplementing Berberine all activate AMPK. #ampk View details · Dr. Jay Wrigley @KetoDocCLT Oct 20 To get thru a weight-loss stall you have to change your routine. The body is very adaptable. You must apply a hormetic stress to move forward. Fasting is one, doubling protein intake while lowering fat intake for a 4-5 days is one, long walks with a few sprints is one. #hormesis View details · Peter H. Diamandis @PeterDiamandis Oct 20 The Future of Food: Protein in 2030 (Part 2) bit.ly/32yilcx View summary · Amy Wei @AmyWei45937243 2m 早上好! Let's make a sandwich to start a wonderful day! Open the fridge, and grab two pieces of croissants. Take ham as the protein, onion and lettece as veggies. Finally, add some cream and cheddar cheese. Have it with a cup of breakfast tea. Enjoy your morning! pic.twitter.com/Wl2M5oBJm8 View photo · allkpop @allkpop 12h NU'EST's Ren reveals that he overdosed on protein after drinking 6 protein shakes a day allkpop.com/article/2019/1… pic.twitter.com/jLkVFQKvNJ View photo · Hentai Kissinger @Stormcrowtweet 2h WE ARE MERELY EXCHANGING LONG PROTEIN STRINGS. IF YOU CAN THINK OF A SIMPLER WAY, I'D LIKE TO HEAR IT. pic.twitter.com/AxRPkN9sjR View photo · TechCrunch @TechCrunch 2h We visit the Bolt Threads R&D lab to learn about the process of using protein from spider webs to create and manufacture sustainable apparel and textiles. pic.twitter.com/42dF73Kdvx View photo · Load older Tweets Back to top · Turn images off

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