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poweredbyplants Avocado toasts + spicy roasted chickpeas 😍
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Get the recipe on her blog @biancazapatka 💚
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Avocadotoast + würzig geröstete Kichererbsen 😍
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Holt euch das Rezept auf ihrem Blog @biancazapatka 💚
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📸 Credits to wonderful 🌈 @biancazapatka
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#veganinspo #veganvibes #veganforlife #veganlove #vegancommunity #forksoverknives #veganwerdenwaslosdigga #vegandinner #LetsCookVegan #veganmeals #veganhealth #poweredbyplants #vegangermany #vegandeutschland #vegetarisch #veggie #foods4thought #bestofvegan #veganworldshare #vegandiet #vegandesert #veganrecipes #veganpower #plantbasedfoods #eatyourgreens #vegan #veganlunch #veganfoodspot #vegancake #foodismedicine
Likes: 1403
Posted at: 2019-07-21 16:20:36
Avocado toasts + spicy roasted chickpeas 😍 . Get the recipe on her blog @biancazapatka 💚 • ______________________________________🥑 • Avocadotoast + würzig geröstete Kichererbsen 😍 . Holt euch das Rezept auf ihrem Blog @biancazapatka 💚 • • • 📸 Credits to wonderful 🌈 @biancazapatka • • #veganinspo #veganvibes #veganforlife #veganlove #vegancommunity #forksoverknives #veganwerdenwaslosdigga #vegandinner #LetsCookVegan #veganmeals #veganhealth #poweredbyplants #vegangermany #vegandeutschland #vegetarisch #veggie #foods4thought #bestofvegan #veganworldshare #vegandiet #vegandesert #veganrecipes #veganpower #plantbasedfoods #eatyourgreens #vegan #veganlunch #veganfoodspot #vegancake #foodismedicine
poweredbyplants Getting back to #lunchbowl life 😎
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Farro, navy beans, steamed broccoli and snap peas, sun golds, @violife_foods_usa feta, bed o’ baby greens with balsamic vinaigrette. And some extra syrupy balsamic drizzle on top 🥰
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Composing weekend reading in my head but currently too sleepy to write it. Not caught up on the 💤 yet! But soon. Happy Sunday friends ❤️
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#nourishbowl #grainbowl #wholegrains #wholegrain #whatveganseat #vegansofig #veganlife #veganism #buddhabowl #saladsofinstagram #plantbased #plantpowered #plantpower #poweredbyplants #nourish #sundayfunday
Likes: 189
Posted at: 2019-07-21 19:07:28
Getting back to #lunchbowl life 😎 〰️ Farro, navy beans, steamed broccoli and snap peas, sun golds, @violife_foods_usa feta, bed o’ baby greens with balsamic vinaigrette. And some extra syrupy balsamic drizzle on top 🥰 〰️ Composing weekend reading in my head but currently too sleepy to write it. Not caught up on the 💤 yet! But soon. Happy Sunday friends ❤️ . . . . #nourishbowl #grainbowl #wholegrains #wholegrain #whatveganseat #vegansofig #veganlife #veganism #buddhabowl #saladsofinstagram #plantbased #plantpowered #plantpower #poweredbyplants #nourish #sundayfunday
poweredbyplants Vanilla ice cream cookie sandwiches 🍦🍪Gluten free choc chip cookies, lovingly smushed together with the dreamiest coconut vanilla ice cream. All dairy free, all mega DELISH. Don’t think there’s many desserts I enjoy more than an ice cream cookie sandwich. These are the perfect treats to have tucked away in your freezer in readiness for the heatwave next week! 🌞 Find the recipe on the app now, link in my bio or stories 💕 Stay sweet, friends! xoxoxo
Likes: 2047
Posted at: 2019-07-21 14:48:14
Vanilla ice cream cookie sandwiches 🍦🍪Gluten free choc chip cookies, lovingly smushed together with the dreamiest coconut vanilla ice cream. All dairy free, all mega DELISH. Don’t think there’s many desserts I enjoy more than an ice cream cookie sandwich. These are the perfect treats to have tucked away in your freezer in readiness for the heatwave next week! 🌞 Find the recipe on the app now, link in my bio or stories 💕 Stay sweet, friends! xoxoxo
poweredbyplants Who else wants to hug and kiss this cute baby cow?!😍😍😍.
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@theadventuresofminifinn.
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#kindness #veggies #vegangermany #savetheanimals #veganrecipes #veganismo
Likes: 469
Posted at: 2019-07-21 19:09:10
Who else wants to hug and kiss this cute baby cow?!😍😍😍. . . @theadventuresofminifinn. . . . . #kindness #veggies #vegangermany #savetheanimals #veganrecipes #veganismo
poweredbyplants Summer Fruit Cream Tart 😍
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Get the recipe on her blog @biancazapatka 💚
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Sommer-Fruchtcreme-Tart 😍
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Holt euch das Rezept auf ihrem Blog @biancazapatka 💚
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📸 Credits to wonderful 🌈 @biancazapatka
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#veganinspo #veganvibes #veganforlife #veganlove #vegancommunity #forksoverknives #veganwerdenwaslosdigga #vegandinner #LetsCookVegan #veganmeals #veganhealth #poweredbyplants #vegangermany #vegandeutschland #vegetarisch #veggie #foods4thought #bestofvegan #veganworldshare #vegandiet #veganerezepte #veganrecipes #veganpower #plantbasedfoods #eatyourgreens #veganbowl #veganlunch
Likes: 1502
Posted at: 2019-07-20 19:41:49
Summer Fruit Cream Tart 😍 . Get the recipe on her blog @biancazapatka 💚 • ______________________________________🥑 • Sommer-Fruchtcreme-Tart 😍 . Holt euch das Rezept auf ihrem Blog @biancazapatka 💚 • • • 📸 Credits to wonderful 🌈 @biancazapatka • • #veganinspo #veganvibes #veganforlife #veganlove #vegancommunity #forksoverknives #veganwerdenwaslosdigga #vegandinner #LetsCookVegan #veganmeals #veganhealth #poweredbyplants #vegangermany #vegandeutschland #vegetarisch #veggie #foods4thought #bestofvegan #veganworldshare #vegandiet #veganerezepte #veganrecipes #veganpower #plantbasedfoods #eatyourgreens #veganbowl #veganlunch
poweredbyplants Mandala inspired 🌸 a base of watermelon, strawberry, banana, maca, and fresh mint 🌱 I would really really love to know if anyone wants to see any specific content from me (more fitness, recipes, my health journey insights, vegan lifestyle tips etc.) because I want to start including more of a variety in my posts! Much appreciated ❤️
Likes: 193
Posted at: 2019-07-21 16:35:30
Mandala inspired 🌸 a base of watermelon, strawberry, banana, maca, and fresh mint 🌱 I would really really love to know if anyone wants to see any specific content from me (more fitness, recipes, my health journey insights, vegan lifestyle tips etc.) because I want to start including more of a variety in my posts! Much appreciated ❤️
poweredbyplants Summer spinach pasta salad by @alchemy_ldn 🌿 The pasta itself contains spinach, with a few extra leaves mixed in for good measure. Along with edemame beans, sundried tomatoes, pine nuts, and lemon. The recipe for the cheesy vegan sauce below! 🍅🥬🥗
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Ingredients
- 4tbsp nutritional yeast flakes
- 4tbsp almond milk
- 1tbsp turmeric powder
- 1tbsp coconut oil
- 1tbsp sriracha mayo
- dash of black pepper and salt
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Method
1) Mix all ingredients together until smooth
2) Add to your dish
Likes: 2064
Posted at: 2019-07-21 08:35:00
Summer spinach pasta salad by @alchemy_ldn 🌿 The pasta itself contains spinach, with a few extra leaves mixed in for good measure. Along with edemame beans, sundried tomatoes, pine nuts, and lemon. The recipe for the cheesy vegan sauce below! 🍅🥬🥗 . Ingredients - 4tbsp nutritional yeast flakes - 4tbsp almond milk - 1tbsp turmeric powder - 1tbsp coconut oil - 1tbsp sriracha mayo - dash of black pepper and salt . Method 1) Mix all ingredients together until smooth 2) Add to your dish
poweredbyplants Tempeh bowl anyone? Wasn’t sure what to have for dinner soo I did a bit of improv, came out with this and was pleasantly surprised :)). I’ll leave the recipe below for anyone that wants to try it out! I’m suuper tired after a long couple of days and deffo looking forward to the weekend. Anyone got any fun weekend plans? x

Cashew tempeh recipe
1.5 tbsp tamari 
1 tbsp cashew butter (or any other nut/seed butter of your choice)
1 tsp garlic paste (or 1 clove garlic, minced)
2 tbsp water
100g tempeh, chopped into strips
Stir together the tamari, cashew butter, garlic paste and water. Coat the tofu strips in the sauce and cook for 2-3 minutes on each side.
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#tempeh #veganbowl #avocado #vegandinner #veganrecipe #easyrecipe #plantbased #veganprotein #healthydinner #vegansofig #plantbasedrecipes #healthyish #veganism #veganshares #poweredbyplants #eatwellfeelwell #crueltyfreefood #veganliving #eatplants #healthyvegan #veganlove #plantbasedrecipes #eeeeeats #thrivemags #healthyish @bestofvegan @worldwideveganfood @veganshares @thrivemags @befitfoods
Likes: 3219
Posted at: 2019-07-19 19:26:05
Tempeh bowl anyone? Wasn’t sure what to have for dinner soo I did a bit of improv, came out with this and was pleasantly surprised :)). I’ll leave the recipe below for anyone that wants to try it out! I’m suuper tired after a long couple of days and deffo looking forward to the weekend. Anyone got any fun weekend plans? x Cashew tempeh recipe 1.5 tbsp tamari 1 tbsp cashew butter (or any other nut/seed butter of your choice) 1 tsp garlic paste (or 1 clove garlic, minced) 2 tbsp water 100g tempeh, chopped into strips Stir together the tamari, cashew butter, garlic paste and water. Coat the tofu strips in the sauce and cook for 2-3 minutes on each side. • • • • • #tempeh #veganbowl #avocado #vegandinner #veganrecipe #easyrecipe #plantbased #veganprotein #healthydinner #vegansofig #plantbasedrecipes #healthyish #veganism #veganshares #poweredbyplants #eatwellfeelwell #crueltyfreefood #veganliving #eatplants #healthyvegan #veganlove #plantbasedrecipes #eeeeeats #thrivemags #healthyish @bestofvegan @worldwideveganfood @veganshares @thrivemags @befitfoods
poweredbyplants Who doesn’t love a creamy fettuccine?✌🏻🤤💕 I’ve spend the past five days with my niece, sister-in-law and brother 👏🏻💗💫 They went home this morning and my apartment felt so empty and quiet all of a sudden 😢 I’ve been m.i.a. in stories just because there’s nothing I love more than hanging with my niece, so I naturally cling on to my phone less👌🏻❤️✨ Have you guys enjoyed the weekend?💁🏼‍♀️
Likes: 259
Posted at: 2019-07-21 20:21:47
Who doesn’t love a creamy fettuccine?✌🏻🤤💕 I’ve spend the past five days with my niece, sister-in-law and brother 👏🏻💗💫 They went home this morning and my apartment felt so empty and quiet all of a sudden 😢 I’ve been m.i.a. in stories just because there’s nothing I love more than hanging with my niece, so I naturally cling on to my phone less👌🏻❤️✨ Have you guys enjoyed the weekend?💁🏼‍♀️
poweredbyplants Second curry of the day. Vegetable madras with garlic and coriander naan bread, from @grovecafeleeds #vegan #govegan #bevegan #vegansofig #vegansofinsta #vegansofinstagram #poweredbyplants
Likes: 2
Posted at: 2019-07-21 21:57:33
Second curry of the day. Vegetable madras with garlic and coriander naan bread, from @grovecafeleeds #vegan #govegan #bevegan #vegansofig #vegansofinsta #vegansofinstagram #poweredbyplants
poweredbyplants 22.30
Likes: 5
Posted at: 2019-07-21 21:56:53
22.30
poweredbyplants We got to Toronto. Starbucks stop for @morgan.graff & then prepare for the week...oh yeah Whole Foods 4 miles from hotel. @chefchloe on cover of Vegan Life. #thehealthygiraffe #plantbased #plantbaseddiet #plantbasedlifestyle #plantpower #plantpowered #poweredbyplants #vegan #veganfoods #veganpower #plants #toronto
Likes: 1
Posted at: 2019-07-21 21:54:07
We got to Toronto. Starbucks stop for @morgan.graff & then prepare for the week...oh yeah Whole Foods 4 miles from hotel. @chefchloe on cover of Vegan Life. #thehealthygiraffe #plantbased #plantbaseddiet #plantbasedlifestyle #plantpower #plantpowered #poweredbyplants #vegan #veganfoods #veganpower #plants #toronto
poweredbyplants What's worth sacrificing to you? What's the priority?
Likes: 5
Posted at: 2019-07-21 21:53:41
What's worth sacrificing to you? What's the priority?
poweredbyplants daily reminder to eat ur greens 🥬 🥒 !!!! a sandwich LOADED with romaine lettuce, spinach, cucumber, guac and hummus #vegan #veganmeals #easymeals #dinner #plantbased #sandwich #poweredbyplants #healthy #foodinspo
Likes: 5
Posted at: 2019-07-21 21:51:27
daily reminder to eat ur greens 🥬 🥒 !!!! a sandwich LOADED with romaine lettuce, spinach, cucumber, guac and hummus #vegan #veganmeals #easymeals #dinner #plantbased #sandwich #poweredbyplants #healthy #foodinspo
poweredbyplants Who loves sweet potatoes as much as I do?! #food #fruit #veggies #vegans #bodybuilding #nutrition #gym #workout #fitness #diet #healthylifestyle #weightloss #veganhealth #veganism #vegan #vegansofig #plantbased #poweredbyplants
Likes: 4
Posted at: 2019-07-21 21:50:07
poweredbyplants today’s lunch was a BLT- eggplant bacon, spinach, tomato, sautéed onion, balsamic glaze. Pretzels with garlic hummus and a berry smoothie to finish it off. [ smoothie is made with blueberries, cherries, strawberries, chia seeds and water ]
Likes: 6
Posted at: 2019-07-21 21:47:57
today’s lunch was a BLT- eggplant bacon, spinach, tomato, sautéed onion, balsamic glaze. Pretzels with garlic hummus and a berry smoothie to finish it off. [ smoothie is made with blueberries, cherries, strawberries, chia seeds and water ]
poweredbyplants 🍉Perfect lazy summer Sunday afternoon snack, eh?🍉
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💥24 HOURS LEFT!💥
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The LIVE 28 DAY HEALTHY BODY HEALTHY MIND CHALLENGE IS HERE!
✅LIVE Weight Loss/Mindset Coaching
✅Meal Plan, Recipes, Grocery Lists (whole food plant based)
✅At Home Workouts
✅Accountability Group
✅Step By Step Guidance
✅Challenge Champion Prize Package
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$1,368 VALUE for ONLY $37!
CHALLENGE STARTS MONDAY!!!!
Enroll now at the Link in my Bio 👆🏻
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👀Check out my stories for what others have said and achieved!
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@veganbossladyofficial 👈🏻
@veganbossladyofficial 👈🏻
@veganbossladyofficial 👈🏻
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#veganfoodie #vegans #veganlife #veganhealth #eatvegan #plantbaseddiet #eatmoreplants #wholefoodplantbased #veganinspiration #veganfoodblogger #thevegansclub #justvegan #vegandaily #easyvegan #vegandiet #poweredbyplants #vegains #vegainz #plantbasedmuscle #plantfueled #plantbasedfitness #meatfreeathlete #veganactivist #veganvibes #plantbasedfoodie #veganfoodshares #veganinspo #veganfoodspot #healthyvegan
Likes: 11
Posted at: 2019-07-21 21:46:41
🍉Perfect lazy summer Sunday afternoon snack, eh?🍉 . 💥24 HOURS LEFT!💥 👇👇👇 . The LIVE 28 DAY HEALTHY BODY HEALTHY MIND CHALLENGE IS HERE! ✅LIVE Weight Loss/Mindset Coaching ✅Meal Plan, Recipes, Grocery Lists (whole food plant based) ✅At Home Workouts ✅Accountability Group ✅Step By Step Guidance ✅Challenge Champion Prize Package ... $1,368 VALUE for ONLY $37! CHALLENGE STARTS MONDAY!!!! Enroll now at the Link in my Bio 👆🏻 . 👀Check out my stories for what others have said and achieved! . @veganbossladyofficial 👈🏻 @veganbossladyofficial 👈🏻 @veganbossladyofficial 👈🏻 . . . . . . . . #veganfoodie #vegans #veganlife #veganhealth #eatvegan #plantbaseddiet #eatmoreplants #wholefoodplantbased #veganinspiration #veganfoodblogger #thevegansclub #justvegan #vegandaily #easyvegan #vegandiet #poweredbyplants #vegains #vegainz #plantbasedmuscle #plantfueled #plantbasedfitness #meatfreeathlete #veganactivist #veganvibes #plantbasedfoodie #veganfoodshares #veganinspo #veganfoodspot #healthyvegan
poweredbyplants El delicioso smoothy de mango de @casa100bistro  antes de comenzar con la reseña de este maravilloso lugar, súper excelente comenzar el día de esta manera 🍃
#mioaxaquiita #foodphotography #nanaicecream #foodstagram #oaxacatravel #vegan #veganfood #veganfoodshare #breakfast #plantbased  #healthyinspo #healthybreakfast #poweredbyplants #veganfoodshare #bestofvegan #healthy #healthyfood #healthyeating #hbloggers #healthyliving #healthyfoodshare #eatwell #vegansmoothie #mango #oaxaca #oaxacacity
Likes: 13
Posted at: 2019-07-21 21:46:30
El delicioso smoothy de mango de @casa100bistro antes de comenzar con la reseña de este maravilloso lugar, súper excelente comenzar el día de esta manera 🍃 #mioaxaquiita #foodphotography #nanaicecream #foodstagram #oaxacatravel #vegan #veganfood #veganfoodshare #breakfast #plantbased #healthyinspo #healthybreakfast #poweredbyplants #veganfoodshare #bestofvegan #healthy #healthyfood #healthyeating #hbloggers #healthyliving #healthyfoodshare #eatwell #vegansmoothie #mango #oaxaca #oaxacacity
poweredbyplants Boots meal deals are 👌🏼 when you’re out and need a quick fill up.
Likes: 13
Posted at: 2019-07-21 21:44:09
Boots meal deals are 👌🏼 when you’re out and need a quick fill up.
poweredbyplants Lunch 🌱🌱🌱💚💚💚 mushrooms,onion,green peppers and beef-less tips smothered in A1❤
Likes: 2
Posted at: 2019-07-21 21:44:03
Lunch 🌱🌱🌱💚💚💚 mushrooms,onion,green peppers and beef-less tips smothered in A1❤
poweredbyplants Vegan chocolate and pistachio gelato in Barcelona🤩
Likes: 19
Posted at: 2019-07-21 21:41:19
Vegan chocolate and pistachio gelato in Barcelona🤩
poweredbyplants This dish was so easy and so good! .
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Pesto Stuffed Peppers 
w Olives, Cherry Tomatoes
& Scallion Cashew Cheese
+ Arugula Tossed in Lemon & Quinoa
[ Recipe: #purplecarrot ]
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I had a few leftover falafel as well and they went great with this! On an unrelated note, the heat in Austin this weekend is exhausting. What do you do when it's too hot to go outside? ☉
Likes: 10
Posted at: 2019-07-21 21:39:26
This dish was so easy and so good! . . Pesto Stuffed Peppers w Olives, Cherry Tomatoes & Scallion Cashew Cheese + Arugula Tossed in Lemon & Quinoa [ Recipe: #purplecarrot ] . . I had a few leftover falafel as well and they went great with this! On an unrelated note, the heat in Austin this weekend is exhausting. What do you do when it's too hot to go outside? ☉
poweredbyplants Ginger will gladly relieve you of any crackers you may be carrying! 🐐

#greenwitch #gardenwitch

#vegan #veganism #vegansofig #vegansofinstagram #vegetarian #plantbased #poweredbyplants #crueltyfree #compassionateliving #ethicalliving #bekind

#vegansofnc #ncvegans #blueridge #blueridgemountains
Likes: 11
Posted at: 2019-07-21 21:36:25
Ginger will gladly relieve you of any crackers you may be carrying! 🐐 #greenwitch #gardenwitch #vegan #veganism #vegansofig #vegansofinstagram #vegetarian #plantbased #poweredbyplants #crueltyfree #compassionateliving #ethicalliving #bekind #vegansofnc #ncvegans #blueridge #blueridgemountains
poweredbyplants 🌱Vegan Goodnezz🌱
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-Storebought Bulgur Salad.
-Homemade chickpea salad and tofu.
-Homemade 'leftover' veggies and coconutmilk cream soup (Thai Spiced)
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#veganfortheanimals #vegancouple #poweredbyplants #veganfood #vegan
Likes: 7
Posted at: 2019-07-21 21:35:10
🌱Vegan Goodnezz🌱 . -Storebought Bulgur Salad. -Homemade chickpea salad and tofu. -Homemade 'leftover' veggies and coconutmilk cream soup (Thai Spiced) . #veganfortheanimals #vegancouple #poweredbyplants #veganfood #vegan
poweredbyplants 🌱🌿🌱🌿
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#vegan #plantbased #poweredbyplants #plantpower #meatlessmeals #nomeatnoproblem #blackandvegan #blackvegans #afrovegan #vegansofcolor #vegansofig #vegansofinstagram #vegansofinsta #veganfoodshare #veganfoodporn #whatveganseat #veganfoodie #veganfeature #vegantakeover #ificandoitsocanyou #veganfoodinspo #vegannomnom #veganvibes #veganlove #geauxvegan #🌱 #plantbasedjelly #instagood #explorepage
Likes: 5
Posted at: 2019-07-21 21:27:43
poweredbyplants 🍇Gain muscle and strength on fruits?🍉 Yeah of course.🍇Many have told me that they are scared of fruits because you will get too skinny 🧐Well I like modesty but I wanted  to inspire you and to tell you I ain’t skinny and I can outperform most half my age in strength, speed and endurance. 🍇Love yourself for you deserve it - get to nature and fruits and let them heal you - nothing feels better then health and you deserve it. 🍇If you want a firm body this can give it to you.🍇My diet is low calories and I don’t even eat high calorie fruits like avacados or bananas but I can still #buildmuscle. 
My diet normally is:
👉Lemon water or my Breakfast after a 12-14 hour fast
👉Then 32 ounces orange juice for lunch 👉Then dates for snack 🤜Then a fruit bowl for dinner 👆that’s very low in calories but I still build #musclemass. 🧐🍉 🍇look at nature - an ape or gorilla can rip a man apart and they don’t eat meat or protein ( in their natural environment they are fruitarians)🍊
A horse or buffalo is bursting with muscle and they don’t eat protein ( they are raw vegan)- all the bioavailable amino acids are in the fruits and veggies.
🤗I train 1-2 times a week ( on weekends only) to gain muscle and gorilla strength🍉🍊
Likes: 32
Posted at: 2019-07-21 21:24:30
🍇Gain muscle and strength on fruits?🍉 Yeah of course.🍇Many have told me that they are scared of fruits because you will get too skinny 🧐Well I like modesty but I wanted to inspire you and to tell you I ain’t skinny and I can outperform most half my age in strength, speed and endurance. 🍇Love yourself for you deserve it - get to nature and fruits and let them heal you - nothing feels better then health and you deserve it. 🍇If you want a firm body this can give it to you.🍇My diet is low calories and I don’t even eat high calorie fruits like avacados or bananas but I can still #buildmuscle. My diet normally is: 👉Lemon water or my Breakfast after a 12-14 hour fast 👉Then 32 ounces orange juice for lunch 👉Then dates for snack 🤜Then a fruit bowl for dinner 👆that’s very low in calories but I still build #musclemass. 🧐🍉 🍇look at nature - an ape or gorilla can rip a man apart and they don’t eat meat or protein ( in their natural environment they are fruitarians)🍊 A horse or buffalo is bursting with muscle and they don’t eat protein ( they are raw vegan)- all the bioavailable amino acids are in the fruits and veggies. 🤗I train 1-2 times a week ( on weekends only) to gain muscle and gorilla strength🍉🍊
poweredbyplants From the first months of this year I’ve put on some weight for a couple of reasons but I won’t go into them this time. First I thought it was the end of the world because I had maintained the previous weight for quite a while and to be honest that still freaks me out a little. But what if I could just accept it and move on?

Weight changes all along our lives. We grow in height so we also grow in weight. We gain and lose muscle, we may give birth and our eating habits change. Even our hormones and menstrual cycle can affect our weight every month. Change is normal. Change is okay.

Diet culture has made us believe that our weight is something we should control but that really isn’t the case. Maybe giving up the control feels scary. Maybe gaining weight feels scary but rather than immediately trying to take the control back by going on a diet we could sit with the feeling, mourn and then realize that it wasn’t a deal that big after all.

We spend so much time telling our bodies what they should look like but what if we just simply made peace with our reflections? Nothing, not even any diet, will ever make us more beautiful than accepting ourselves, being comfortable in our own skin and showing it to the world, and all that can happen at the higher weight.
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[this place is one of my favourites to calm down while watching the bottom of the spring pool through the turquoise water]
Likes: 120
Posted at: 2019-07-21 21:20:08
From the first months of this year I’ve put on some weight for a couple of reasons but I won’t go into them this time. First I thought it was the end of the world because I had maintained the previous weight for quite a while and to be honest that still freaks me out a little. But what if I could just accept it and move on? Weight changes all along our lives. We grow in height so we also grow in weight. We gain and lose muscle, we may give birth and our eating habits change. Even our hormones and menstrual cycle can affect our weight every month. Change is normal. Change is okay. Diet culture has made us believe that our weight is something we should control but that really isn’t the case. Maybe giving up the control feels scary. Maybe gaining weight feels scary but rather than immediately trying to take the control back by going on a diet we could sit with the feeling, mourn and then realize that it wasn’t a deal that big after all. We spend so much time telling our bodies what they should look like but what if we just simply made peace with our reflections? Nothing, not even any diet, will ever make us more beautiful than accepting ourselves, being comfortable in our own skin and showing it to the world, and all that can happen at the higher weight. ————— [this place is one of my favourites to calm down while watching the bottom of the spring pool through the turquoise water]
poweredbyplants
Likes: 12
Posted at: 2019-07-21 21:19:40
"The interesting question is, how do you put yourself in a position so that you can allow ‘what is’ to be. The enemy turns out to be the creation of mind. Because when you are just in the moment, doing what you are doing, there is no fear. The fear is when you stand back to think about it. The fear is not in the actions. The fear is in the thought about the actions." ~ #ramdass 💫💫💫 | . . It's already the last day of #handsdownforbalance2 and for today's inversion I chose Pincha Mayurasana - obviously! 😋 thanks to all the lovely hosts and sponsors for this fun challenge! I had a great time playing along! 🖤 | . . Join us from 15 to 21 of July, as we get stronger everyday working together towards the most fun and challenging poses that requires balance. Place your handsdownforbalance2, engage your bandhas and fly! . 🤸‍♂️Poses: 1. Downdog Variations ✔ 2. A Baby arm balance ✔ 3. Any funky arm balance ✔ 4. A one leg arm balance ✔ 5. Any flying split ✔ 6. Arm balance lift variations (lolasana, l-sit, etc) ✔ 7. Any inversion ✔ . 💕Amazing hosts:💕 @jessy_jyotiyoga @anamaria_yoga @cris_nomadyogini @elisesherron @dr_kaufman @cassandra_mccoy . 🙏Generous sponsors🙏 @lotusblossomyoga @vayumudra @vyanayogadesign @yowhee.eu @bambaw.zerowaste @priyanada_inspirations @kombucha221bc @sashka_co @gocleveryoga . 🌟HOW TO JOIN 🌟: 1. Repost this flyer and tag your friends to join! 2. Follow and tag all hosts and sponsors! 3. Post each day with the hashtag handsdownforbalance2 (make sure your account is public so we can see) 4. Share the love by supporting other participants.  All Levels challenge modify and adjust how you feel! | . . . . . . . . . . . . . . . . . #omshanti #yogapunx #tattooedyogi #veganyogi #dontforgettobreathe #wildchild #yogaspace #flyhigh #invertyourself #forearmstand #yogaberlin #pinchamayurasana #strongyogis #armbalancelover #poweredbyplants #pinchaplay #findwhatfeelsgood #lifeofayogi #liveinthepresent #pinchapractice #openheartopenmind #yogaaddict #forearmbalance #yogachallengefun #feeltheyogahigh #inspiredyogis #creativeyoga #vegangirlgang
poweredbyplants Sunday Funday calls for donuts 🤩💕🍩🍩🍩 .
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#vegan #donuts #vegandonuts #donut #vegandonut #plantbased #whatveganseat #veganfood #veganaf #veganism #plantpowered #plantstrong #poweredbyplants #plantbaseddiet #veganfoodporn #veganlife #veganfortheanimals #veganfoodshare #veganfoodlovers #vegandinner #veganforlife #healthy #vegansofig #vegansofinstagram #ethicalvegan #anythingyoucaneaticaneatvegan #compassionateeating #veggies
Likes: 13
Posted at: 2019-07-21 21:19:12
Sunday Funday calls for donuts 🤩💕🍩🍩🍩 . . #vegan #donuts #vegandonuts #donut #vegandonut #plantbased #whatveganseat #veganfood #veganaf #veganism #plantpowered #plantstrong #poweredbyplants #plantbaseddiet #veganfoodporn #veganlife #veganfortheanimals #veganfoodshare #veganfoodlovers #vegandinner #veganforlife #healthy #vegansofig #vegansofinstagram #ethicalvegan #anythingyoucaneaticaneatvegan #compassionateeating #veggies
poweredbyplants Fruits with super creamy and pretty pink fruit dip by the lovely @thefirstmess ✨ 
SNEAKY BEET FRUIT DIP
SERVES: makes 2 ½ cups
NOTES: I prefer coconut milk-based yogurt for this dip because of its richness. If you use a vanilla-flavoured yogurt, you can skip the dates and vanilla extract!

½ cup diced cooked beets
2 cups plain plant-based yogurt
5 pitted dates, soaked in hot water for 5 minutes and drained
1 tbsp vanilla extract
½ tsp lemon zest
1 tbsp lemon juice

In a food processor fitted with the “S” blade, combine the diced beets, yogurt, dates, vanilla, lemon zest, and lemon juice. Run the motor until you have a smooth and silky pink dip, stopping the machine and scraping down the sides of the bowl a couple times. Check the dip to see if you’d like more dates for sweetness, more lemon etc. This dip keeps in a sealed container in the fridge for up to 5 days.

#fruitarian #fruitplatter #vegansofflorida #summerfruit #beetroot
Likes: 7
Posted at: 2019-07-21 21:18:33
Fruits with super creamy and pretty pink fruit dip by the lovely @thefirstmess ✨ SNEAKY BEET FRUIT DIP SERVES: makes 2 ½ cups NOTES: I prefer coconut milk-based yogurt for this dip because of its richness. If you use a vanilla-flavoured yogurt, you can skip the dates and vanilla extract! ½ cup diced cooked beets 2 cups plain plant-based yogurt 5 pitted dates, soaked in hot water for 5 minutes and drained 1 tbsp vanilla extract ½ tsp lemon zest 1 tbsp lemon juice In a food processor fitted with the “S” blade, combine the diced beets, yogurt, dates, vanilla, lemon zest, and lemon juice. Run the motor until you have a smooth and silky pink dip, stopping the machine and scraping down the sides of the bowl a couple times. Check the dip to see if you’d like more dates for sweetness, more lemon etc. This dip keeps in a sealed container in the fridge for up to 5 days. #fruitarian #fruitplatter #vegansofflorida #summerfruit #beetroot
poweredbyplants 59 g Protein
87g Carbs
11g Fiber
18g sugar
24g Fat

768 Calories
Likes: 10
Posted at: 2019-07-21 21:17:57
59 g Protein 87g Carbs 11g Fiber 18g sugar 24g Fat 768 Calories
poweredbyplants This is one of my fav photos of Adam and I. Ok, you try being awake for 48h and then go thrift shopping 😂 Thank you, Adam, for being such an adventurous soul. And for looking fly as hell in blue fake fur coats💙!
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#igdaily #photooftheday #vegan #fakefur #crueltyfree #poweredbyplants #gay #gaycouple #sustainability #stopclimatechange #fridaysforfuture #endglobalwarming
Likes: 48
Posted at: 2019-07-21 21:17:19
This is one of my fav photos of Adam and I. Ok, you try being awake for 48h and then go thrift shopping 😂 Thank you, Adam, for being such an adventurous soul. And for looking fly as hell in blue fake fur coats💙! . #igdaily #photooftheday #vegan #fakefur #crueltyfree #poweredbyplants #gay #gaycouple #sustainability #stopclimatechange #fridaysforfuture #endglobalwarming
poweredbyplants I want more medley salad plates in my life 🌿 what about you?

I'm usually all about BOWLS in my life: salad bowls, buddha bowls, smoothie bowls.... name it, anything in a bowl and it's definitely a good idea! but here's an exception I'm willing to repeat more often, cause plates can be cool too 😂! and on top of it, it's some sexy leftovers served with a generous serving of #dukkahspices. I already told you about that spice blend in my last post (go check it out if you haven't already!) and you can find the recipe on the blog, but I'm trying to give you more reasons to make some for yourself lol! mainly because it's so FREAKING good! 😋

in my plate :
🥕 carrot salad leftovers (recipe created for @tout_cru_fermentation)
🌾 cooked grains with lentils (why didn't I think of cooking these together? 🤦)
🍅 chickpea summer salad, with all the seasonal stuff (cucumber, tomatoes, radishes, garlic scapes, etc)
🌿 arugula + mesclun
🌰 pickled red onions, adapted recipe from @stephaudet cookbook
🍃and dukkah spices (recipe on the blog #prettysmallvegan)

with some infused water with strawberries bits + fresh basil (my new favorite thing to drink lately! 🍓

much love from Montreal, Odile

#eatyourcolors #eatyourveggies #rainbowfood #eattherainbow #seasonalfood #fromthemarket #herbivore #poweredbyplants #summervibes #beautifulcuisines #beautifulfood #feedfeedvegan
Likes: 95
Posted at: 2019-07-21 21:17:16
I want more medley salad plates in my life 🌿 what about you? I'm usually all about BOWLS in my life: salad bowls, buddha bowls, smoothie bowls.... name it, anything in a bowl and it's definitely a good idea! but here's an exception I'm willing to repeat more often, cause plates can be cool too 😂! and on top of it, it's some sexy leftovers served with a generous serving of #dukkahspices. I already told you about that spice blend in my last post (go check it out if you haven't already!) and you can find the recipe on the blog, but I'm trying to give you more reasons to make some for yourself lol! mainly because it's so FREAKING good! 😋 in my plate : 🥕 carrot salad leftovers (recipe created for @tout_cru_fermentation) 🌾 cooked grains with lentils (why didn't I think of cooking these together? 🤦) 🍅 chickpea summer salad, with all the seasonal stuff (cucumber, tomatoes, radishes, garlic scapes, etc) 🌿 arugula + mesclun 🌰 pickled red onions, adapted recipe from @stephaudet cookbook 🍃and dukkah spices (recipe on the blog #prettysmallvegan) with some infused water with strawberries bits + fresh basil (my new favorite thing to drink lately! 🍓 much love from Montreal, Odile #eatyourcolors #eatyourveggies #rainbowfood #eattherainbow #seasonalfood #fromthemarket #herbivore #poweredbyplants #summervibes #beautifulcuisines #beautifulfood #feedfeedvegan
poweredbyplants Yesterdays #workoutreceipt ! 💪
I had a great workout yesterday, I did 10 minutes on the bike, then #couchto5k (WK4 DY1). Followed by a back and shoulder workout, you can find the breakdown of it on my story 😊
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#backday #shoulderday #training #workout #gym #weightlifting #gracefituk #gracefitguide #getfittogether #veganweightloss #vegangains #gracefitgirls #manchestervegan  #veganweightlossjourney #veganweightlifting #weights #cardio #weighttraining #thisgirlcan #fitbit #poweredbyplants #plantbasedmuscle #veganfitness #veganstrength #vegangainz #meatfreemuscle
Likes: 11
Posted at: 2019-07-21 21:17:01
Yesterdays #workoutreceipt ! 💪 I had a great workout yesterday, I did 10 minutes on the bike, then #couchto5k (WK4 DY1). Followed by a back and shoulder workout, you can find the breakdown of it on my story 😊 . . . . . #backday #shoulderday #training #workout #gym #weightlifting #gracefituk #gracefitguide #getfittogether #veganweightloss #vegangains #gracefitgirls #manchestervegan #veganweightlossjourney #veganweightlifting #weights #cardio #weighttraining #thisgirlcan #fitbit #poweredbyplants #plantbasedmuscle #veganfitness #veganstrength #vegangainz #meatfreemuscle
poweredbyplants Apparently there's only one day of the year when you're meant to celebrate ice cream. It's news to us as we celebrate 🍦 everyday! 
In the spirit of celebration, we've teamed up with our friends @coastalcobox to sweeten up your week with a giveaway! 
One lucky winner will win a 5-pack of Snow Monkey ice cream (1 pint of every flavor) AND a Coastal Co. Summer Box! 🌴

TO ENTER: • Follow @coastalcobox and @eatsnowmonkey • Tag 3 friends • Tell us what Snow Monkey flavor you would like to try!

Happy National Ice Cream Day! #EatNoEvil 📦📷: @oliviaderocher
Likes: 28
Posted at: 2019-07-21 21:15:36
Apparently there's only one day of the year when you're meant to celebrate ice cream. It's news to us as we celebrate 🍦 everyday! In the spirit of celebration, we've teamed up with our friends @coastalcobox to sweeten up your week with a giveaway! One lucky winner will win a 5-pack of Snow Monkey ice cream (1 pint of every flavor) AND a Coastal Co. Summer Box! 🌴 TO ENTER: • Follow @coastalcobox and @eatsnowmonkey • Tag 3 friends • Tell us what Snow Monkey flavor you would like to try! Happy National Ice Cream Day! #EatNoEvil 📦📷: @oliviaderocher
poweredbyplants A Sunday roast to end all Sunday roasts. We can't move after eating this 🤤🤤 Linda McCartney
Likes: 12
Posted at: 2019-07-21 21:14:56
A Sunday roast to end all Sunday roasts. We can't move after eating this 🤤🤤 Linda McCartney "beef"roast with a red wine and shallot glaze 😍 Chilli roasted carrots, butternut squash & beetroot 😍 Garlic & homegrown rosemary potatoes 😍 Stuffing and gravy! 🤤😍 #roastdinner #sundayroast #sundaydinner #veganroastdinner #vegan #veganfoodshares #veganblogger #lindamccartney #vegandinner #veganfood #veganrecipies #veganuary #veganfoodlovers #veganfoodlovers #plantbased #poweredbyplants #vegansofig #veganblogger #compassion #ditchdairy #livekindly #livecompassionately #meatfree
poweredbyplants The rad @fruityronster 🌟 founder & organizer of the  #ukfruitfest #ukfruitfest2019 #ukfruitfestival2019 #rawnutrition  #rawfoodvegan #raw #healthandhealing #poweredbyplants #plantpower #frugivor #fruitarian #fruitarianlifestyle #letfoodbethymedicineandmedicinebethyfood #sunfiredfoods
Likes: 2
Posted at: 2019-07-21 21:13:45
poweredbyplants #gogreen💚 #poweredbyplants #juicepluslift #miamistyle
Likes: 11
Posted at: 2019-07-21 21:13:33
poweredbyplants Locked in

#BeComeWhoYouAre #poweredbyplants
Likes: 14
Posted at: 2019-07-21 21:13:21
poweredbyplants Last week I ordered a morrisons shop online and got a wonky veg box 🥕
Very impressed with how much yet get and it was a nice change from the usual veg we buy 🥬
You get so much that today I decide to make a slow cooker full of bean and veg stew with mash to try and use some up, it was delicious but we still have loads left 🤔
Likes: 16
Posted at: 2019-07-21 21:06:55
Last week I ordered a morrisons shop online and got a wonky veg box 🥕 Very impressed with how much yet get and it was a nice change from the usual veg we buy 🥬 You get so much that today I decide to make a slow cooker full of bean and veg stew with mash to try and use some up, it was delicious but we still have loads left 🤔
poweredbyplants Ended up doing my long run by the old power station today. Did some 800 metres reps by the towers and then went off down the new road for the yet to be built housing estate. Won’t be long before the power station comes down now. 
#longrun #13miles #sundayfunday #training #marathontraining #veganrunner #poweredbyplants
Likes: 11
Posted at: 2019-07-21 21:06:28
Ended up doing my long run by the old power station today. Did some 800 metres reps by the towers and then went off down the new road for the yet to be built housing estate. Won’t be long before the power station comes down now. #longrun #13miles #sundayfunday #training #marathontraining #veganrunner #poweredbyplants
poweredbyplants
Likes: 93
Posted at: 2019-07-21 21:06:22
"We rise by lifting others" I ran into this wonderful teammate of mine(who was just 1 place off from podium woot woot!!) while waiting to toe the line for the swim start. I was fighting back tears of trepidation as I watched wave after wave of swimmers bounce into the water, knowing I hadn't been in open water in over a year. Kristen came up to me, gave me encouragement and advice, and I got in the water full of confidence. I busted out a sub 1 hour ride, got a PR and FINALLY got my sub 2 hour sprint I've been shooting for since starting triathlon. Sprint #3 is in the books and I'm so grateful for this @baseperformance team, as always!!!!! Congrats to everyone who raced today! 📸: @oconnorsteph7
poweredbyplants Searching for a recipe to use my cauliflower, I came across this one by @forksoverknives.
https://www.forksoverknives.com/recipes/indian-spiced-cauliflower-potato-easy-vegan-casserole/#
Definitely make this one if you're going to a potluck!
I love eating my bowled foods now that I have my bowl cozy thanks to @natdofo.
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#poweredbyplants #plantbased #govegan #fortheanimals #formyhealth #fortheearth #wfpb #FOK #bowlcozy
Likes: 3
Posted at: 2019-07-21 21:04:49
Searching for a recipe to use my cauliflower, I came across this one by @forksoverknives. https://www.forksoverknives.com/recipes/indian-spiced-cauliflower-potato-easy-vegan-casserole/# Definitely make this one if you're going to a potluck! I love eating my bowled foods now that I have my bowl cozy thanks to @natdofo. • #poweredbyplants #plantbased #govegan #fortheanimals #formyhealth #fortheearth #wfpb #FOK #bowlcozy
poweredbyplants Dinner. I missed these. Just the plates, the simplicity, the dressings, the tables, the line up, taking photos of everything with @andrewprodphotography, seeing everyone’s beautiful plates, sitting at a new table every night and meeting old and new friends was something I greatly missed. I wish we could live here all year together. Thank you to Ronnie from @ukfruitfest for always bringing us all together 😭❤️ This year is going to be legendary, as usual.
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20% off all my ebooks with code PEACE by following the link in my #instagram bio @rawfoodromance 💕 or click here for the e-books: http://payhip.com/rawfoodromance
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#salad #rawvegan #glutenfreevegan #meatless #rawvegansofig #veganeats #vegansofinstagram #veganlife #plantbased #vegan #govegan #fruitfest #poweredbyplants #veganshare #fruitfestival #festival #veganrecipes #plantbaseddiet #plantbasedfood #plantpowered #lissa #rawfoodromance #vegansofig #veganism #whatveganseat #dairyfree #ukfruitfest #ukfruitfest2019
Likes: 84
Posted at: 2019-07-21 21:04:42
Dinner. I missed these. Just the plates, the simplicity, the dressings, the tables, the line up, taking photos of everything with @andrewprodphotography, seeing everyone’s beautiful plates, sitting at a new table every night and meeting old and new friends was something I greatly missed. I wish we could live here all year together. Thank you to Ronnie from @ukfruitfest for always bringing us all together 😭❤️ This year is going to be legendary, as usual. 🌿 20% off all my ebooks with code PEACE by following the link in my #instagram bio @rawfoodromance 💕 or click here for the e-books: http://payhip.com/rawfoodromance 💕 🍍 💕 #salad #rawvegan #glutenfreevegan #meatless #rawvegansofig #veganeats #vegansofinstagram #veganlife #plantbased #vegan #govegan #fruitfest #poweredbyplants #veganshare #fruitfestival #festival #veganrecipes #plantbaseddiet #plantbasedfood #plantpowered #lissa #rawfoodromance #vegansofig #veganism #whatveganseat #dairyfree #ukfruitfest #ukfruitfest2019
poweredbyplants I’m in Germany 🇩🇪 at the moment so I thought I’d get a traditional pretzel 🥨 and side salad 🥗 
It was really nice!!👍 ☀️😉😋🌻🥨💙💛😊✨🥗❤️💗🐚🇩🇪😍🌸🌺
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#vegan #vegangermany #pretzels #pretzel #veganfood #yummyvegan #yummyveganfood #plantbased #eatplants #poweredbyplants
Likes: 21
Posted at: 2019-07-21 21:01:13
I’m in Germany 🇩🇪 at the moment so I thought I’d get a traditional pretzel 🥨 and side salad 🥗 It was really nice!!👍 ☀️😉😋🌻🥨💙💛😊✨🥗❤️💗🐚🇩🇪😍🌸🌺 ☀️ ☀️ ☀️ ☀️ ☀️ #vegan #vegangermany #pretzels #pretzel #veganfood #yummyvegan #yummyveganfood #plantbased #eatplants #poweredbyplants
poweredbyplants When your family knows you're vegan af and you're home for a visit. All the vegan nomz! Thank you! #nomnom 😋😋😋
Likes: 18
Posted at: 2019-07-21 20:58:33
When your family knows you're vegan af and you're home for a visit. All the vegan nomz! Thank you! #nomnom 😋😋😋
poweredbyplants Don't you just sometimes want a big juicy burger ? I know I do ! But my health is my greatest wealth so I don't do the fast food-fake food thing. Instead, I work my magick in the garden, experiment in the kitchen and create a super healthy version of whatever 'comfort food' I'm wanting. This is a fully raw, marinated mushroom and loaded veggie burger with all the right toppings. It sure does satisfy ! And with no heavy, sluggish, bloated side effects. You can't say that about traditional 'comfort foods' !
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#gourmetraw #rawcomfortfood #eatlikeagoddess #plantbasedchef #ital #plantbasedpersonalchef #gardentotable #rawvegan #plantbased #veganforhealth #veganmealideas #poweredbyplants #healthyfoodinspo #vegangardener #tropicalplantmagick #nutritioncoach #kitchenwitch #healthcoach #kitchengarden #veganwitch #kitchenwitches #vegancomfortfood #rawveganfood #healingfood #rawfood #gourmetraw #fullyraw #plantbasedinspo  #veganfoodinspo
Likes: 6
Posted at: 2019-07-21 20:58:33
Don't you just sometimes want a big juicy burger ? I know I do ! But my health is my greatest wealth so I don't do the fast food-fake food thing. Instead, I work my magick in the garden, experiment in the kitchen and create a super healthy version of whatever 'comfort food' I'm wanting. This is a fully raw, marinated mushroom and loaded veggie burger with all the right toppings. It sure does satisfy ! And with no heavy, sluggish, bloated side effects. You can't say that about traditional 'comfort foods' ! . . . . . #gourmetraw #rawcomfortfood #eatlikeagoddess #plantbasedchef #ital #plantbasedpersonalchef #gardentotable #rawvegan #plantbased #veganforhealth #veganmealideas #poweredbyplants #healthyfoodinspo #vegangardener #tropicalplantmagick #nutritioncoach #kitchenwitch #healthcoach #kitchengarden #veganwitch #kitchenwitches #vegancomfortfood #rawveganfood #healingfood #rawfood #gourmetraw #fullyraw #plantbasedinspo #veganfoodinspo
poweredbyplants Decided to give social media a bit of a break whilst on holiday ⛱️ I think I'll be on it less now in general as it's good to spend time in the real world as well 😬 plus I quite enjoyed not taking any pictures of food 😂 bbq today with skewers, burgers, sausages, homemade coleslaw, potato salad and roasters 😎🌱
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#vegan#veganaf#veganasfuck#whatveganseat#eatlikeyougiveafuck#meatfree#dairyfree#crueltyfree#fuckmeat#fuckdairy#veggies#salad#eatfruitnotfriends#eatbeansnotbeings#vgang#teamvegan#plantbased#poweredbyplants#veganuk#veganmealideas#veganfortheanimals#veganfortheplanet#animallover#veganfood#veganfoodshare#eatvegan#govegan
Likes: 14
Posted at: 2019-07-21 20:58:15
Decided to give social media a bit of a break whilst on holiday ⛱️ I think I'll be on it less now in general as it's good to spend time in the real world as well 😬 plus I quite enjoyed not taking any pictures of food 😂 bbq today with skewers, burgers, sausages, homemade coleslaw, potato salad and roasters 😎🌱 . . . . . . . . . . . . . . . . #vegan#veganaf#veganasfuck#whatveganseat#eatlikeyougiveafuck#meatfree#dairyfree#crueltyfree#fuckmeat#fuckdairy#veggies#salad#eatfruitnotfriends#eatbeansnotbeings#vgang#teamvegan#plantbased#poweredbyplants#veganuk#veganmealideas#veganfortheanimals#veganfortheplanet#animallover#veganfood#veganfoodshare#eatvegan#govegan
poweredbyplants Annie’s Mac & Cheese 
Captured✔️ @Target
Location📍 Participating retailer 🌱
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#vegan #plantbased #food #veganfood #yummy #dairyfree #crueltyfree #vegansofig #boston #instafood #love #poweredbyplants #theveganpokedex #macandcheese #munchies
Likes: 7
Posted at: 2019-07-21 20:57:27
Annie’s Mac & Cheese Captured✔️ @Target Location📍 Participating retailer 🌱 🌱 #vegan #plantbased #food #veganfood #yummy #dairyfree #crueltyfree #vegansofig #boston #instafood #love #poweredbyplants #theveganpokedex #macandcheese #munchies
poweredbyplants When they say they love animals but they won’t go vegan because it’s “inconvenient” or “difficult”.
Anyways raise your hand if going vegan has been the best decision you ever made, because me too <3333
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#govegan #poweredbyplants #fueledbyplants #veganteen #teenvegan #plantbasedteen
Likes: 9
Posted at: 2019-07-21 20:55:46
When they say they love animals but they won’t go vegan because it’s “inconvenient” or “difficult”. Anyways raise your hand if going vegan has been the best decision you ever made, because me too <3333 ———————————————————————— . . . . . #govegan #poweredbyplants #fueledbyplants #veganteen #teenvegan #plantbasedteen
poweredbyplants 🏋️‍♀️ W O R K O U T 🏋️‍♀️ MY FIRST VIDEO!!! just a short video of part of my sesh today. And quite possibly a cry for help 🤣🤣🤣 deadlifts and barbell rows with 20kg bar. My favourite exercise aftet squats 🍑
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music: Show Me - Can't Swim
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#deadlift #weightlossjourney #londonfood #myfitnesspal #rainbowfood #healthy #strongnotskinny #healthyfood #foodgasm #fitfamuk #slimmingworld #weightwatchers #fat2fit #jamessmithacademy #eatclean #foodporn #weightlossblogger #fatloss #leanmachine #fitfam #igers #instafood #poweredbyplants #blog #foodblogger #smoothiebowl #balancedeating #nutrition  #lifestyle#gymsharkwomen
Likes: 15
Posted at: 2019-07-21 20:53:20
🏋️‍♀️ W O R K O U T 🏋️‍♀️ MY FIRST VIDEO!!! just a short video of part of my sesh today. And quite possibly a cry for help 🤣🤣🤣 deadlifts and barbell rows with 20kg bar. My favourite exercise aftet squats 🍑 . music: Show Me - Can't Swim . . . . . #deadlift #weightlossjourney #londonfood #myfitnesspal #rainbowfood #healthy #strongnotskinny #healthyfood #foodgasm #fitfamuk #slimmingworld #weightwatchers #fat2fit #jamessmithacademy #eatclean #foodporn #weightlossblogger #fatloss #leanmachine #fitfam #igers #instafood #poweredbyplants #blog #foodblogger #smoothiebowl #balancedeating #nutrition #lifestyle#gymsharkwomen
poweredbyplants #veganpets #poweredbyplants #russiantortoise #sulcatatortoise
Likes: 14
Posted at: 2019-07-21 20:53:10
poweredbyplants What are some of your favorite foods on this list. Change2Alkaline✅
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☀️Follow @change2alkaline☀️➡️ #change2alkaline ⬅️
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🔊 Turn on post notifications 🔊
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No copyright infringement intended**Credit to respective owner** via @alkaline_vegan_news
Likes: 176
Posted at: 2019-07-21 20:52:25
What are some of your favorite foods on this list. Change2Alkaline✅ • • ☀️Follow @change2alkaline☀️➡️ #change2alkaline ⬅️ • • 🔊 Turn on post notifications 🔊 • • • No copyright infringement intended**Credit to respective owner** via @alkaline_vegan_news
poweredbyplants 🌭🌭 hot digidy dawg! 🌭🌭 @movingmountainsfoods Not dog and chilli cheese fries from @hubbox_ made better by a long over due catch up with @rebeccalmurray2019 💚💚💚
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#vegan #vegainz #vegains #friendsnotfood #noanimalswereharmedinthemakingofthismeal #veganAf #plantpowered #plantbased #poweredbyplants  #veganstrong  #quickandeasy #fortheanimals #fortheworld #notdog #dirtygains #dirtyfries #hotdog #hubbox #movingmountains
Likes: 7
Posted at: 2019-07-21 20:50:53
poweredbyplants Homemade roasted beet hummus 👅 so easy to make and so easy to eat 🥀 .
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#fitnessmotivation #fitness #fitfam #runner #runnersofinstagram #cardio #gymrat #workitout #balance #bayarea #healthiswealth #poweredbyplants #mentalhealthawareness
#bbgtransformation #motivation #selfcare
#mentalhealth #garmin #runningmotivation #workout #workoutmotivation #abs #runnersofinstagram #edrecovery #eatwell
Likes: 18
Posted at: 2019-07-21 20:49:42
poweredbyplants Here’s a happy pics of me! I look 14 lol🍓🍎 Hope y’all are having a beautiful Sunday! 🍒🍉
Likes: 56
Posted at: 2019-07-21 20:49:03
Here’s a happy pics of me! I look 14 lol🍓🍎 Hope y’all are having a beautiful Sunday! 🍒🍉
poweredbyplants Alkaline B1 source ☝🌱🌱🌱
Vegan teach 🎓✒
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@alkaline_vegan_news
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#fitness #veganfitfam #ukfitfam #vegangains #fitnessfood #plantbased #nutrition #fitspo #fitlife #veganfitness #poweredbyplants #fit #veganuk #govegan #veganuary #vegano #mealplan #veganmealplan #veganfitfam #vegan #mealprep #protein #fitfam #iifym #macros #nutrition #wholefoodplantbased #wfpb #health #gym
Likes: 13
Posted at: 2019-07-21 20:47:31
poweredbyplants Vitamin combinations ☝🌱🌱🌱
Vegan teach 🎓✒
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#fitness #veganfitfam #ukfitfam #vegangains #fitnessfood #plantbased #nutrition #fitspo #fitlife #veganfitness #poweredbyplants #fit #veganuk #govegan #veganuary #vegano #mealplan #veganmealplan #veganfitfam #vegan #mealprep #protein #fitfam #iifym #macros #nutrition #wholefoodplantbased #wfpb #health #gym
Likes: 24
Posted at: 2019-07-21 20:47:21
Vitamin combinations ☝🌱🌱🌱 Vegan teach 🎓✒ ~ . . . #fitness #veganfitfam #ukfitfam #vegangains #fitnessfood #plantbased #nutrition #fitspo #fitlife #veganfitness #poweredbyplants #fit #veganuk #govegan #veganuary #vegano #mealplan #veganmealplan #veganfitfam #vegan #mealprep #protein #fitfam #iifym #macros #nutrition #wholefoodplantbased #wfpb #health #gym
poweredbyplants Can never get enough veggies!! 🌱
Eating mainly raw is proving to be the way forward for me... easier to digest, higher nutrient intake and lighter for these summer months ☀️
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#rawvegan #rawfood #rawtil4 #rawtillwhenever #poweredbyplants #plantpowered #veganaf #vegan #veganeats #vegansofig #vegannutrition #rawnutrition #rawnutritionist #eatgreen #eattherainbow #eatclean #eatyourveggies #veganfortheanimals #veganfortheplanet #raiseyourvibration #eatlikeyougiveafuck
Likes: 6
Posted at: 2019-07-21 20:46:40
Can never get enough veggies!! 🌱 Eating mainly raw is proving to be the way forward for me... easier to digest, higher nutrient intake and lighter for these summer months ☀️ . . . #rawvegan #rawfood #rawtil4 #rawtillwhenever #poweredbyplants #plantpowered #veganaf #vegan #veganeats #vegansofig #vegannutrition #rawnutrition #rawnutritionist #eatgreen #eattherainbow #eatclean #eatyourveggies #veganfortheanimals #veganfortheplanet #raiseyourvibration #eatlikeyougiveafuck
poweredbyplants The Vegan Earl Grey doughnut from @cartemsdonuts!!! 😆
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This is a cake doughnut infused with an organic earl grey tea, topped with earl grey glaze and a sprinkling of rose petals 🙌
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I was so shocked by this!!! It’s light and fluffy, the cake is PERFECT 👌 and the glaze is wonderful!!! Honestly, it’s now one of my favourites from Cartems 😍
Likes: 16
Posted at: 2019-07-21 20:46:05
The Vegan Earl Grey doughnut from @cartemsdonuts!!! 😆 . This is a cake doughnut infused with an organic earl grey tea, topped with earl grey glaze and a sprinkling of rose petals 🙌 . I was so shocked by this!!! It’s light and fluffy, the cake is PERFECT 👌 and the glaze is wonderful!!! Honestly, it’s now one of my favourites from Cartems 😍
poweredbyplants 🥗Sunday evening creation.Black rice noodles,peas and sweat potato steamed,champignon mushrooms with tamari sauce,some raw stuff and whole grain tahini.I also added after mixing some nutritional yeast. 🥗Tăieței din orez negru,cartofi dulci și mazăre la aburi,ciuperci champignon sotate cu sos tamari,crudități și 
tahini din susan integral.După ce le-am amestecat,am adăugat fulgi de drojdie inactivă. ❗️Orezul negru conține 8,5 g de proteine/100 g.Ca și în cazul afinelor,culoarea este markerul pentru conținutul mare de antioxidanți.
👉Pe scurt despre beneficii:reglează digestia,fiind bogat în fibre,are efect detoxifiant,antiinflamator,adjuvant în managementul greutății corporale,ajută la reducerea nivelului colesterolului,poate ajuta la încetinirea declinului cerebral.
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#blackricenoodles #plantprotein #rethinkprotein #eatmoreplants #vegan #organic #eatyourgreens #plantbased #plantstrong #wholefood #wfpb #glutenfree #plantbasednutrition #foodismedicine #forksoverknives #hownottodie #poweredbyplants#nutrients #nutritionist #nourish
Likes: 17
Posted at: 2019-07-21 20:45:42
🥗Sunday evening creation.Black rice noodles,peas and sweat potato steamed,champignon mushrooms with tamari sauce,some raw stuff and whole grain tahini.I also added after mixing some nutritional yeast. 🥗Tăieței din orez negru,cartofi dulci și mazăre la aburi,ciuperci champignon sotate cu sos tamari,crudități și tahini din susan integral.După ce le-am amestecat,am adăugat fulgi de drojdie inactivă. ❗️Orezul negru conține 8,5 g de proteine/100 g.Ca și în cazul afinelor,culoarea este markerul pentru conținutul mare de antioxidanți. 👉Pe scurt despre beneficii:reglează digestia,fiind bogat în fibre,are efect detoxifiant,antiinflamator,adjuvant în managementul greutății corporale,ajută la reducerea nivelului colesterolului,poate ajuta la încetinirea declinului cerebral. . . . #blackricenoodles #plantprotein #rethinkprotein #eatmoreplants #vegan #organic #eatyourgreens #plantbased #plantstrong #wholefood #wfpb #glutenfree #plantbasednutrition #foodismedicine #forksoverknives #hownottodie #poweredbyplants#nutrients #nutritionist #nourish
poweredbyplants ¡Último día para aprovecharte de las rebajas! Solo hasta hoy tienes un 15% de descuento en los productos nuevos. *Las ganancias van a mantener a NutritionFacts.org
http://bit.ly/NFdescuento2019 (enlace en la bio)
Likes: 18
Posted at: 2019-07-21 20:41:38
¡Último día para aprovecharte de las rebajas! Solo hasta hoy tienes un 15% de descuento en los productos nuevos. *Las ganancias van a mantener a NutritionFacts.org http://bit.ly/NFdescuento2019 (enlace en la bio)
poweredbyplants Small.... Far Away.
Don't have a cow, man. 🐄
Likes: 60
Posted at: 2019-07-21 19:35:32
Small.... Far Away. Don't have a cow, man. 🐄


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