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paleo Perfect breakfast plate 😍 Tag a friend you will share this with 😁
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By @wellnesswithcourtnie .
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#paleo #eatinghealthy #paleodiet #cleaneats #wholefood #dairyfree #cleaneating #glutenfree #organic #organicfood #healthyeating #foodismedicine #healthyliving #foodie #eattogrow #healthy #healthyfood #healthychoice #healthyrecipes #healthymeals #healthyeats #whatsonmyplate #nutrition  #foodblogfeed #foodblogger #foodie #foodblog  #healthycooking #health
Likes: 1820
Posted at: 2019-08-20 20:36:42
Perfect breakfast plate 😍 Tag a friend you will share this with 😁 . . . . . . By @wellnesswithcourtnie . . #paleo #eatinghealthy #paleodiet #cleaneats #wholefood #dairyfree #cleaneating #glutenfree #organic #organicfood #healthyeating #foodismedicine #healthyliving #foodie #eattogrow #healthy #healthyfood #healthychoice #healthyrecipes #healthymeals #healthyeats #whatsonmyplate #nutrition #foodblogfeed #foodblogger #foodie #foodblog #healthycooking #health
paleo Tag someone who would love this Healthy lunch 😁😍 Healthylunch details 👉🏻 Spring mix with boiled beets, avocado, tomatoes, onions, and 1/2 a piece of leftover salmon. .
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By @choosing_balance .
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#paleo #eatinghealthy #paleodiet #cleaneats #wholefood #dairyfree #cleaneating #glutenfree #organic #organicfood #healthyeating #foodismedicine #healthyliving #foodie #eattogrow #healthy #healthyfood #healthychoice #healthyrecipes #healthymeals #healthyeats #whatsonmyplate #nutrition  #foodblogfeed #foodblogger #foodie #foodblog  #healthycooking #health
Likes: 2135
Posted at: 2019-08-20 04:11:37
Tag someone who would love this Healthy lunch 😁😍 Healthylunch details 👉🏻 Spring mix with boiled beets, avocado, tomatoes, onions, and 1/2 a piece of leftover salmon. . . . . By @choosing_balance . . #paleo #eatinghealthy #paleodiet #cleaneats #wholefood #dairyfree #cleaneating #glutenfree #organic #organicfood #healthyeating #foodismedicine #healthyliving #foodie #eattogrow #healthy #healthyfood #healthychoice #healthyrecipes #healthymeals #healthyeats #whatsonmyplate #nutrition #foodblogfeed #foodblogger #foodie #foodblog #healthycooking #health
paleo oatmeal cinnamon raisin muffins😍🙌🏻 these muffins turned out sooo good like way better than i thought they would 🤤 you need to try if you like anything cinnamon raisin !!! recipe - 2 flax eggs, 1/3c applesauce, 1/4c milk of choice, 1/4c coconut sugar, 1.5tsp cinnamon, 1tsp baking powder, 1/2c oats, 1/3c almond flour, 1/4-1/3c raisins. bake 350 for 20-25 mins🤗 •
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#veganrecipes #vegan #plantbased #healthy #health #govegan #eatclean #cleaneats #wholefoods #wholesome #wellness #nutrition #foodie #foodblog #blogger #food #goodfood #lowsugar #grainfree #paleo #whatveganseat #smores #mugcake #healthyrecipes
Likes: 2080
Posted at: 2019-08-20 20:16:21
oatmeal cinnamon raisin muffins😍🙌🏻 these muffins turned out sooo good like way better than i thought they would 🤤 you need to try if you like anything cinnamon raisin !!! recipe - 2 flax eggs, 1/3c applesauce, 1/4c milk of choice, 1/4c coconut sugar, 1.5tsp cinnamon, 1tsp baking powder, 1/2c oats, 1/3c almond flour, 1/4-1/3c raisins. bake 350 for 20-25 mins🤗 • • • #veganrecipes #vegan #plantbased #healthy #health #govegan #eatclean #cleaneats #wholefoods #wholesome #wellness #nutrition #foodie #foodblog #blogger #food #goodfood #lowsugar #grainfree #paleo #whatveganseat #smores #mugcake #healthyrecipes
paleo 💗 The Famous Secretly Healthy Cookie Dough Dip
@chocolatecoveredkatie .
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I can’t talk about the black bean brownies without also mentioning the other most popular recipe on my blog, the secretly healthy cookie dough dip. 
With features on national news and mainstream media, multiple celebrity fans, and thousands of food blogs posting their own versions of the recipe, it’s definitely worth all of the hype and something everyone should try... if you haven’t already! You'll be so surprised at how much it really does taste like actual cookie dough!
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The full recipe and nutrition facts are up on the blog, direct link in today's ig story or at the top of my profile: @chocolatecoveredkatie .
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Likes: 5377
Posted at: 2019-08-20 18:53:28
💗 The Famous Secretly Healthy Cookie Dough Dip @chocolatecoveredkatie . . I can’t talk about the black bean brownies without also mentioning the other most popular recipe on my blog, the secretly healthy cookie dough dip. With features on national news and mainstream media, multiple celebrity fans, and thousands of food blogs posting their own versions of the recipe, it’s definitely worth all of the hype and something everyone should try... if you haven’t already! You'll be so surprised at how much it really does taste like actual cookie dough! . . The full recipe and nutrition facts are up on the blog, direct link in today's ig story or at the top of my profile: @chocolatecoveredkatie . .
paleo 10 minute meal: Shrimp, Avo, & Greens tossed in a lemony-garlicky tahini sauce 😍 Tag a friend! 😁
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recipe credit by @shredhappens 
This is super easy to whip together. Today I used some Josie’s arugula, fresh watercress, sliced cucumber (they are in there somewhere), diced avocado, fresh jalapeño peppers, added some shrimp and tossed it in the tahini sauce. A nice light + refreshing summer salad that keeps the mind + muscles happy.
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Here is how I made it:
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1.Start with some wild deveined shrimp and toss with some olive oil, sea salt, fresh pepper, garlic powder, a little paprika. Experiment & have fun with what you like though. Mix everything well & let sit.
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2.Take a large pan and add 1 or 2 tablespoons olive oil + 1 tbsp minced garlic. After a few seconds, add the shrimp and cook for about 1-1.5 minutes on each side. Don’t overcook as it turns rubbery. Set aside.
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3.In a large bowl, add your greens + veggies. I used a big base of arugula and added fresh watercress, 🥑, sliced jalapeños (deseed these if you dont like it super spicy), some cucumbers. You can add anything you have on hand.
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4.Next is the dressing. I used 2 tablespoons high quality velvety tahini, 1 tablespoon olive oil, juice from 1/2 large lemon, sea salt, 1 tsp freshly minced garlic, and about 1 tablespoon of finely chipped fresh cilantro. Mix everything together, then taste.  You’ll have to add more tahini/oil/lemon/salt/herbs based on your preference if you’d like. Everyone is a bit different.
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5.Add the shrimp, add your desired amount of dressing, and mix everything well. I then topped with some sesame seeds.  You can also use hemp seeds or anything else you fancy.
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#paleo #eatinghealthy #paleodiet #cleaneats #wholefood #dairyfree #cleaneating #glutenfree #organic #organicfood #healthyeating #foodismedicine #healthyliving #foodie #eattogrow #healthy #healthyfood #healthychoice #healthyrecipes #healthymeals #healthyeats #whatsonmyplate #nutrition  #foodblogfeed #foodblogger #foodie #foodblog  #healthycooking #health
Likes: 2174
Posted at: 2019-08-20 17:02:22
10 minute meal: Shrimp, Avo, & Greens tossed in a lemony-garlicky tahini sauce 😍 Tag a friend! 😁 . recipe credit by @shredhappens This is super easy to whip together. Today I used some Josie’s arugula, fresh watercress, sliced cucumber (they are in there somewhere), diced avocado, fresh jalapeño peppers, added some shrimp and tossed it in the tahini sauce. A nice light + refreshing summer salad that keeps the mind + muscles happy. . Here is how I made it: . 1.Start with some wild deveined shrimp and toss with some olive oil, sea salt, fresh pepper, garlic powder, a little paprika. Experiment & have fun with what you like though. Mix everything well & let sit. . 2.Take a large pan and add 1 or 2 tablespoons olive oil + 1 tbsp minced garlic. After a few seconds, add the shrimp and cook for about 1-1.5 minutes on each side. Don’t overcook as it turns rubbery. Set aside. . 3.In a large bowl, add your greens + veggies. I used a big base of arugula and added fresh watercress, 🥑, sliced jalapeños (deseed these if you dont like it super spicy), some cucumbers. You can add anything you have on hand. . 4.Next is the dressing. I used 2 tablespoons high quality velvety tahini, 1 tablespoon olive oil, juice from 1/2 large lemon, sea salt, 1 tsp freshly minced garlic, and about 1 tablespoon of finely chipped fresh cilantro. Mix everything together, then taste. You’ll have to add more tahini/oil/lemon/salt/herbs based on your preference if you’d like. Everyone is a bit different. . 5.Add the shrimp, add your desired amount of dressing, and mix everything well. I then topped with some sesame seeds. You can also use hemp seeds or anything else you fancy. . . . #paleo #eatinghealthy #paleodiet #cleaneats #wholefood #dairyfree #cleaneating #glutenfree #organic #organicfood #healthyeating #foodismedicine #healthyliving #foodie #eattogrow #healthy #healthyfood #healthychoice #healthyrecipes #healthymeals #healthyeats #whatsonmyplate #nutrition #foodblogfeed #foodblogger #foodie #foodblog #healthycooking #health
paleo Sweet and tangy themed macarons 🍊🤤
Who wants one, two or perhaps all of em 😂?
#flatlaytoday
Made with love by @gulnarafedorova
Likes: 12693
Posted at: 2019-08-20 12:14:58
Sweet and tangy themed macarons 🍊🤤 Who wants one, two or perhaps all of em 😂? #flatlaytoday Made with love by @gulnarafedorova
paleo GARLIC BUTTER MEATBALLS WITH LEMON ZUCCHINI NOODLES -

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Ingredients:
1/2 lb ground turkey meat
1/2 lb ground pork meat or substitute chicken
1/2 cup shredded cheese of your choice
4 cloves garlic, grated + 2 cloves garlic, minced
1 teaspoon Italian seasoning
1/2 teaspoon red crushed chili pepper flakes, optional
1 crumbled bouillon cube, optional
Salt and fresh cracked black pepper, to taste
1 cup fresh chopped cilantro (or parsley), divided
3 tablespoons butter
4 medium zucchini, spiralized
Juice of 1/2 lemon
1 tablespoon hot sauce
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Instructions:
1. In a large bowl, combine ground turkey and ground pork, cheese, grated garlic, Italian seasoning, bouillon cube, red chili pepper flakes, chopped cilantro and black pepper. Mix well with your hands or fork and form medium balls. Arrange on a plate and set aside.
2. Melt 2 tablespoons butter in a large skillet over medium-low heat. Cook the meatballs for 8 – 10 minutes on all sides, until browned and cooked through. While cooking, baste the meatballs with the mix of butter and juices. Remove to a clean plate and set aside.
3. In the same skillet melt remaining tablespoon butter; then add lemon juice, hot sauce, minced garlic, and red pepper flakes (if you want). Add the zucchini noodles and cook for 3 or 4 minutes, stirring regularly, until zucchini is done but still crisp and juices have reduced a bit. Adjust seasoning with salt and pepper and garnish with more cilantro or parsley if you like.
4. Push zucchini on one side of the skillet and add the meatballs back to the pan and reheat for a minute or two. Serve immediately with a lemon slice on the side. Enjoy!

Credit @eatwell101

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#whatsonmyplate #castiron #skillet #fitnessfood #fitfood#fitfoodie #eatyourveggies #eatarainbow#lowcarbs #healthyfats #guthealth#antiinflammatory #lowcarb #ketogenic#healthyfood #londonfitness#cleanfood #eeeeeats #fitmencook #nutrition#eatwell chosen by 🔎 @foodfuly  #fitfood#paleo ##eatrealfood #yummy #goals#macros #mealprep #tasty
Likes: 5291
Posted at: 2019-08-20 23:13:18
GARLIC BUTTER MEATBALLS WITH LEMON ZUCCHINI NOODLES - ___ Ingredients: 1/2 lb ground turkey meat 1/2 lb ground pork meat or substitute chicken 1/2 cup shredded cheese of your choice 4 cloves garlic, grated + 2 cloves garlic, minced 1 teaspoon Italian seasoning 1/2 teaspoon red crushed chili pepper flakes, optional 1 crumbled bouillon cube, optional Salt and fresh cracked black pepper, to taste 1 cup fresh chopped cilantro (or parsley), divided 3 tablespoons butter 4 medium zucchini, spiralized Juice of 1/2 lemon 1 tablespoon hot sauce —— Instructions: 1. In a large bowl, combine ground turkey and ground pork, cheese, grated garlic, Italian seasoning, bouillon cube, red chili pepper flakes, chopped cilantro and black pepper. Mix well with your hands or fork and form medium balls. Arrange on a plate and set aside. 2. Melt 2 tablespoons butter in a large skillet over medium-low heat. Cook the meatballs for 8 – 10 minutes on all sides, until browned and cooked through. While cooking, baste the meatballs with the mix of butter and juices. Remove to a clean plate and set aside. 3. In the same skillet melt remaining tablespoon butter; then add lemon juice, hot sauce, minced garlic, and red pepper flakes (if you want). Add the zucchini noodles and cook for 3 or 4 minutes, stirring regularly, until zucchini is done but still crisp and juices have reduced a bit. Adjust seasoning with salt and pepper and garnish with more cilantro or parsley if you like. 4. Push zucchini on one side of the skillet and add the meatballs back to the pan and reheat for a minute or two. Serve immediately with a lemon slice on the side. Enjoy! Credit @eatwell101 ___________ ____________ #whatsonmyplate #castiron #skillet #fitnessfood #fitfood#fitfoodie #eatyourveggies #eatarainbow#lowcarb#healthyfats #guthealth#antiinflammatory #lowcarb #ketogenic#healthyfood #londonfitness#cleanfood #eeeeeats #fitmencook #nutrition#eatwell chosen by 🔎 @foodfuly  #fitfood#paleo ##eatrealfood #yummy #goals#macros #mealprep #tasty
paleo A quick 3-minute breakfast. 🙌 All I had to do was slice some @driscollsberry organic strawberries, add blueberries, dollop some @organicvalley yogurt and sprinkle @purely_elizabeth granola. Done and done! Oh, and mint leaves from my patio garden, because a 3-minute brekkie still deserves to be pretty. 😉 🌱 🍓 Happy Tuesday!
Likes: 2715
Posted at: 2019-08-20 17:46:02
A quick 3-minute breakfast. 🙌 All I had to do was slice some @driscollsberry organic strawberries, add blueberries, dollop some @organicvalley yogurt and sprinkle @purely_elizabeth granola. Done and done! Oh, and mint leaves from my patio garden, because a 3-minute brekkie still deserves to be pretty. 😉 🌱 🍓 Happy Tuesday!
paleo Making vegan caramel at home has never been easier and you only need 1 ingredient! 🙏
Just a can of @naturescharm sweetened condensed coconut milk will do the trick! 🥥
Boil the can for 3 hours, leave it to cool completely and open to delicious thick caramel! Give it a try! 😋
#NaturesCharm #CondensedCoconutMilk
Likes: 4940
Posted at: 2019-08-20 15:42:07
Making vegan caramel at home has never been easier and you only need 1 ingredient! 🙏 Just a can of @naturescharm sweetened condensed coconut milk will do the trick! 🥥 Boil the can for 3 hours, leave it to cool completely and open to delicious thick caramel! Give it a try! 😋 #NaturesCharm #CondensedCoconutMilk
paleo The start
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#ketogenic #keto #ketodiet #lowcarb #ketogenicdiet #lchf #ketosis #ketolife #ketolifestyle #ketoweightloss #ketorecipes #ketofood #lowcarbdiet #weightloss #ketofam #ketoaf #weightlossjourney #ketocommunity #ketotransformation #intermittentfasting #lowcarbhighfat #ketogeniclifestyle #ketones #healthyfood #sugarfree #ketogeniclife #ketofriendly #paleo #ketodinner #bhfyp
Likes: 0
Posted at: 2019-08-21 12:10:02
The start - #ketogenic #keto #ketodiet #lowcarb #ketogenicdiet #lchf #ketosis #ketolife #ketolifestyle #ketoweightloss #ketorecipes #ketofood #lowcarbdiet #weightloss #ketofam #ketoaf #weightlossjourney #ketocommunity #ketotransformation #intermittentfasting #lowcarbhighfat #ketogeniclifestyle #ketones #healthyfood #sugarfree #ketogeniclife #ketofriendly #paleo #ketodinner #bhfyp
paleo Aprovecha tu día y llámanos al 0998839985 para adquirir tu sabroso y saludable pan Keto. Te esperamos.
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#cetogenica #keto #lowcarb #dietacetogenica #dieta #ketodiet #fitness #cetosis #nica #comidadeverdade #ketosis #dietalowcarb #o #pan #ceto #paleo #ketogenic #panketo #lowcarbecuador #cetog #cumbaya #cumbayork #ecuador #cetogenico #cetose #cetosisdieta #alimenta #foodporn
Likes: 1
Posted at: 2019-08-21 12:10:01
Aprovecha tu día y llámanos al 0998839985 para adquirir tu sabroso y saludable pan Keto. Te esperamos. . . #cetogenica #keto #lowcarb #dietacetogenica #dieta #ketodiet #fitness #cetosis #nica #comidadeverdade #ketosis #dietalowcarb #o #pan #ceto #paleo #ketogenic #panketo #lowcarbecuador #cetog #cumbaya #cumbayork #ecuador #cetogenico #cetose #cetosisdieta #alimenta #foodporn
paleo I love pumpkin, and since it's almost fall it's time to start eating them!, 😂 I cut it raw and place it in the oven for 50 minutes until nice and crispy🤤 i also had some zucchinis and cottage cheese👌 #heathyfood #heathyeating #healthy #paleo #pumpkin #veggies #healthyrecipies #yummy #food #motivation #fit #fitness #fitnessmotivation
Likes: 1
Posted at: 2019-08-21 12:09:03
I love pumpkin, and since it's almost fall it's time to start eating them!, 😂 I cut it raw and place it in the oven for 50 minutes until nice and crispy🤤 i also had some zucchinis and cottage cheese👌 #heathyfood #heathyeating #healthy #paleo #pumpkin #veggies #healthyrecipies #yummy #food #motivation #fit #fitness #fitnessmotivation
paleo Made some paleo raw apricot dumplings with mommy 🤤🍑🌰
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#yummy #paleo #rawfood #instafood #foodporn #foodie #foodphotography #foodlover #foodgasm #foodstagram #food
Likes: 1
Posted at: 2019-08-21 12:09:01
Made some paleo raw apricot dumplings with mommy 🤤🍑🌰 . . . #yummy #paleo #rawfood #instafood #foodporn #foodie #foodphotography #foodlover #foodgasm #foodstagram #food
paleo Nunca fui uma pessoa de frutas... como por que “faz bem pra saúde, tem vitaminas... etc, etc...” aquela história que a gente sempre sabe... 😬 É claro que eu tenho uma fruta favorita, num outro dia conto sobre ela. Mas no dia a dia, procuro consumir frutas frescas e para variar frutas desidratadas (😍). Há algum tempo incorporei o coco 🥥 na lista da feira. Só que comprar o coco já descascado nem sempre anima 🤑 (muito caro). O grande desafio era tirar a casca. Aprendi!!! E hoje vou partilhar essa dica. O coco tem 3 furos, um deles é bem fácil de perfurar. Retiro a água, reservo em um copo e coloco o 🥥 no forno pré-aquecido por uns 20 minutos. A casca quebra e a polpa sai perfeita. Gostei dessa dica porque é prática, fácil, me economiza tempo e dinheiro, não faz sujeira e o resultado é incrível. ( Na foto eles tinham acabado de sair do forno). No próximo post vou contar uma dica que eu anotei e dei nota! 😂
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#notasdanati #coco #coconut #dica #descascarcoco #saudavel #alimentaçãosaudável #aprovado #ficadica #instadicas  #dietas #euamei #muitofácil #experimenta #muitogostoso #frutas #lowcarb #paleo #alimentofuncional #economia #alimentodeverdade #fruta #notas
Likes: 0
Posted at: 2019-08-21 12:08:33
Nunca fui uma pessoa de frutas... como por que “faz bem pra saúde, tem vitaminas... etc, etc...” aquela história que a gente sempre sabe... 😬 É claro que eu tenho uma fruta favorita, num outro dia conto sobre ela. Mas no dia a dia, procuro consumir frutas frescas e para variar frutas desidratadas (😍). Há algum tempo incorporei o coco 🥥 na lista da feira. Só que comprar o coco já descascado nem sempre anima 🤑 (muito caro). O grande desafio era tirar a casca. Aprendi!!! E hoje vou partilhar essa dica. O coco tem 3 furos, um deles é bem fácil de perfurar. Retiro a água, reservo em um copo e coloco o 🥥 no forno pré-aquecido por uns 20 minutos. A casca quebra e a polpa sai perfeita. Gostei dessa dica porque é prática, fácil, me economiza tempo e dinheiro, não faz sujeira e o resultado é incrível. ( Na foto eles tinham acabado de sair do forno). No próximo post vou contar uma dica que eu anotei e dei nota! 😂 . #notasdanati #coco #coconut #dica #descascarcoco #saudavel #alimentaçãosaudável #aprovado #ficadica #instadicas #dietas #euamei #muitofácil #experimenta #muitogostoso #frutas #lowcarb #paleo #alimentofuncional #economia #alimentodeverdade #fruta #notas
paleo Lecker Törtchen... #zucchini #lowcarb #muffins #skull #paleo #primal #aberbittemitsahne #mjamm
Likes: 0
Posted at: 2019-08-21 12:08:11
paleo Get over that mid week hump with is some delicious #omarcoffee at the #teakettlerestaurant. Enjoy fresh brewed cup ☕️with your favorite dish and then grab a bag on your way out to enjoy at home.  It’s the only way to get through #humpday! We’ll save you a seat😉 #organiceats #cupajoe #bestserviceontheshoreline #breakfastclub #breakfastofchampions #glutenfree #paleo #oldsaybrook
Likes: 4
Posted at: 2019-08-21 12:08:05
Get over that mid week hump with is some delicious #omarcoffee at the #teakettlerestaurant. Enjoy fresh brewed cup ☕️with your favorite dish and then grab a bag on your way out to enjoy at home. It’s the only way to get through #humpday! We’ll save you a seat😉 #organiceats #cupajoe #bestserviceontheshoreline #breakfastclub #breakfastofchampions #glutenfree #paleo #oldsaybrook
paleo Hoewel gierst en sorghum glutenvrij zijn reageren mensen met een glutenintolerantie erop alsof er gluten inzitten.
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Vandaar dat we die ook uit onze voedingslijst laten.
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Heb jij een vraag over paleo? Laat het ons weten!
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#paleo #gierst #sorghum #voedingslijst #vragen #antwoord #elkehaptelt #elkevraagtelt #gluten
Likes: 0
Posted at: 2019-08-21 12:07:34
Hoewel gierst en sorghum glutenvrij zijn reageren mensen met een glutenintolerantie erop alsof er gluten inzitten. . Vandaar dat we die ook uit onze voedingslijst laten. . Heb jij een vraag over paleo? Laat het ons weten! . . . #paleo #gierst #sorghum #voedingslijst #vragen #antwoord #elkehaptelt #elkevraagtelt #gluten
paleo Heal Chronic Inflammation with REAL FOOD 
Remove the foods that cause inflammation:  sugar, dairy, simple carbohydrates.
Avoid foods that you are sensitive to. 
Eat lots of foods that anti-inflammatory: leafy greens, colorful veggies, nuts, seeds, herbs and spices (turmeric, ginger, rosemary) and quality oil (olive, coconut, avocado)
Exercise: improves immune function & decreases inflammation.
Minimize stress and optimize how you respond to it.
Speak to your doctor about supplements and probiotics.
Follow  anti-inflammatory diet & lifestyle.

#antiinflammatorydiet #AIPprotocol #Paleo #hasimotos #healthcoach #eathealthy #behappy #wellness #inflammation #antiinflammatory
Likes: 0
Posted at: 2019-08-21 12:05:13
Heal Chronic Inflammation with REAL FOOD Remove the foods that cause inflammation: sugar, dairy, simple carbohydrates. Avoid foods that you are sensitive to. Eat lots of foods that anti-inflammatory: leafy greens, colorful veggies, nuts, seeds, herbs and spices (turmeric, ginger, rosemary) and quality oil (olive, coconut, avocado) Exercise: improves immune function & decreases inflammation. Minimize stress and optimize how you respond to it. Speak to your doctor about supplements and probiotics. Follow anti-inflammatory diet & lifestyle. #antiinflammatorydiet #AIPprotocol #Paleo #hasimotos #healthcoach #eathealthy #behappy #wellness #inflammation #antiinflammatory
paleo Celery Juice protects brain cells🌟

Learn more about the healing powers of celery juice in my new book CELERY JUICE available at Barnes & Noble, Amazon, Costco, Target, Books-A-Million, Chapters Indigo, The Book Depository, and anywhere books are sold💗#medicalmedium #celeryjuice
Likes: 363
Posted at: 2019-08-21 12:03:47
Celery Juice protects brain cells🌟 Learn more about the healing powers of celery juice in my new book CELERY JUICE available at Barnes & Noble, Amazon, Costco, Target, Books-A-Million, Chapters Indigo, The Book Depository, and anywhere books are sold💗#medicalmedium #celeryjuice
paleo Simple works. #simplepaleo #paleo #eggs #thezestyavocado
Likes: 0
Posted at: 2019-08-21 12:02:54
paleo Loaded Cauliflower Bake Casserole (yum!) — Recipe on paleogrubs.com #lowcarb #paleo
Likes: 43
Posted at: 2019-08-21 12:02:13
Loaded Cauliflower Bake Casserole (yum!) — Recipe on paleogrubs.com #lowcarb #paleo
paleo There’s a lot about summer that I’m over:
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107 degree temperatures
My thighs sticking to chairs
Breaking into a sweat just stepping outside 
Using any sort of heat source
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But then there’s a few things, like this healthy S’mores Frappe, that make me want to cling to summer just a little bit longer, even if it means my thighs continue to stick to all the things🤷🏼‍♀️
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Rich mocha flavor, gluten-free graham cracker crumbs, dairy free whipped cream and allll the @nunaturals Chocolate Syrup your little heart desires, it’s basically a summer night spent by a bonfire in a glass - if there was such a thing😜
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Get the recipe on the blog!
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http://katalysthealthblog.com/healthy-smores-frappuccino/
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#bgbcommunity #food #foodie #foodgasm #foodblogger #healthy #health #healthyfood  #fitfam #paleodiet #igdaily #recipe #realfood #vegan #grainfree #paleo #dairyfree  #buzzfeast #igfood #wholefoods #recipe #realfood #instayum #instafood #food52 #foodporn #eatbetternotless
Likes: 4
Posted at: 2019-08-21 12:02:06
There’s a lot about summer that I’m over: . 107 degree temperatures My thighs sticking to chairs Breaking into a sweat just stepping outside Using any sort of heat source . But then there’s a few things, like this healthy S’mores Frappe, that make me want to cling to summer just a little bit longer, even if it means my thighs continue to stick to all the things🤷🏼‍♀️ . Rich mocha flavor, gluten-free graham cracker crumbs, dairy free whipped cream and allll the @nunaturals Chocolate Syrup your little heart desires, it’s basically a summer night spent by a bonfire in a glass - if there was such a thing😜 . Get the recipe on the blog! . http://katalysthealthblog.com/healthy-smores-frappuccino/ . #bgbcommunity #food #foodie #foodgasm #foodblogger #healthy #health #healthyfood #fitfam #paleodiet #igdaily #recipe #realfood #vegan #grainfree #paleo #dairyfree #buzzfeast #igfood #wholefoods #recipe #realfood #instayum #instafood #food52 #foodporn #eatbetternotless
paleo @deucesmom2 loves it and you will too! Way less sodium and more Creole flavor! Try Monster Creole Seasoning today. Order at link in bio. Shipping is always free and fast! #unity #vegan #paleo #glutenfree #nomsg #keto #0calories #seasalt #whitepepper #madeinnola #madeinlouisiana #certifiedlouisiana #localneworleans #creoleseasoning #cajunseasoning #cityofyes #nolaliving #nola #glutenfree #southerncharmneworleans #messiecc #monsterwithdafade
Likes: 2
Posted at: 2019-08-21 12:01:59
@deucesmom2 loves it and you will too! Way less sodium and more Creole flavor! Try Monster Creole Seasoning today. Order at link in bio. Shipping is always free and fast! #unity #vegan #paleo #glutenfree #nomsg #keto #0calories #seasalt #whitepepper #madeinnola #madeinlouisiana #certifiedlouisiana #localneworleans #creoleseasoning #cajunseasoning #cityofyes #nolaliving #nola #glutenfree #southerncharmneworleans #messiecc #monsterwithdafade
paleo This is your mid week reminder to eat your vegetables!! But seriously, make one small shift each day towards a healthier food option and in time those small choices will pay off. Life is compiled from the small choices you make every moment. 
#glennbridgecf #crossfit #wellnesswednesday #choices #eatright #eatfresh #youchoose #keto #paleo #healthyliving #girlslifttoo #getfit #beachbody
Likes: 2
Posted at: 2019-08-21 12:01:51
This is your mid week reminder to eat your vegetables!! But seriously, make one small shift each day towards a healthier food option and in time those small choices will pay off. Life is compiled from the small choices you make every moment. #glennbridgecf #crossfit #wellnesswednesday #choices #eatright #eatfresh #youchoose #keto #paleo #healthyliving #girlslifttoo #getfit #beachbody
paleo My husband is trying Paleo to help reduce inflammation. (He is in construction and it has not been so kind to his body over the years.) This is a coconut waffle recipe I tried today. He really liked them! This only makes one or two waffles at a time so, if you need a bigger batch you are gonna need to at least quadruple these amounts. Enjoy! #paleo #coconutwaffles #cleaneating #makeityourself
Likes: 0
Posted at: 2019-08-21 12:01:08
My husband is trying Paleo to help reduce inflammation. (He is in construction and it has not been so kind to his body over the years.) This is a coconut waffle recipe I tried today. He really liked them! This only makes one or two waffles at a time so, if you need a bigger batch you are gonna need to at least quadruple these amounts. Enjoy! #paleo #coconutwaffles #cleaneating #makeityourself
paleo One of my favorite breads: Cinnamon Raison Bread. It makes great french toast, or just toast it on it's own and slather with butter or other topping.

Almond butter + eggs + almond butter + raisins + sweetener = YUM

Get the recipes for SCD/Paleo/Grain-free and Keto: Link in bio

#comfybelly #scddiet #paleo #paleorecipes #keto #ketodiet #ketorecipes  #scd #scdrecipes #glutenfree #glutenfreecooking  #health #lowcarb #primal #realfood #eatclean #wholefood #grainfree #grainfreerecipes #refinedsugarfree #healthyfood #healthycarbs #AIP #GAPS #whole30 #baking #raisins #bread #cinnamon #raisinbread
Likes: 6
Posted at: 2019-08-21 12:01:01
One of my favorite breads: Cinnamon Raison Bread. It makes great french toast, or just toast it on it's own and slather with butter or other topping. Almond butter + eggs + almond butter + raisins + sweetener = YUM Get the recipes for SCD/Paleo/Grain-free and Keto: Link in bio #comfybelly #scddiet #paleo #paleorecipes #keto #ketodiet #ketorecipes #scd #scdrecipes #glutenfree #glutenfreecooking #health #lowcarb #primal #realfood #eatclean #wholefood #grainfree #grainfreerecipes #refinedsugarfree #healthyfood #healthycarbs #AIP #GAPS #whole30 #baking #raisins #bread #cinnamon #raisinbread
paleo A Keto snackers dream. @primalkitchenfoods @bonafideprovisions 🤤🤤🤤 #popup #keto #paleo #primal
Likes: 0
Posted at: 2019-08-21 12:00:31
paleo #Repost @deliciousbistrocafe with @get_repost
・・・
kfast & Lunch = Brunch All Day
Lunes a Viernes 6:30am-5:00pm
Sábado y Domingo 7:30am - 3:00pm ¡Haz tu orden ya!
(939) 228-4665

#asíomásrico #café #Barranquitas #Brunch #Cafecitoenlamontaña 
#barista #coffee #blackbeanscoffee
#coffeeandjesus #rutasaludable #coffeetrippr #PetFriendly #Baristaspr #lowcarb  #PitirreBarista #keto #paleo #losdelparking #estajevatomacafé #cafépalachica #latteart #coffeeshop #latte #baristapr #latteartadicts #kennybrunchmaker #memabarista #procerdelabarra  @pinyourcoffee @coffeetrippr @blackbeans.coffee @pitirrebarista @kenn_1710 @beertender01 @mema_7879
Likes: 1
Posted at: 2019-08-21 11:58:37
paleo I am officially a Smoothie Machine in this heat ✨☀️
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Since Bali I have learned so much smoothie recipe and the best thing I can develop my own recipes... it’s so simple and so delicious! 💪🏼
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Today I am gonna share one of my favorite #smoothierecipe ! 👌🏼 Don’t forget to come back to check my latest post. .
#mutimiteszel_ir #eatclean #paleo #mik #mealplanning #szafireform #foodisfuel #melapreplife #ikozosseg #lowcarb #balanceddiet #brunchgoals #vsco #highprotein #intuitiveeating #fitspiration #fitspo #foodisfuel #fitnessfood #fitnessmotivation #fitnessblogger #flexibleeating #gymfood #mutimiteszel_fitt #instahun #instahunig #hungarianblogger #bodypositive
#mutimiteszel @smoothie_planet @smoothiebowls @the_smoothie_agent #smoothierecipes
Likes: 5
Posted at: 2019-08-21 11:58:29
I am officially a Smoothie Machine in this heat ✨☀️ . Since Bali I have learned so much smoothie recipe and the best thing I can develop my own recipes... it’s so simple and so delicious! 💪🏼 . Today I am gonna share one of my favorite #smoothierecipe ! 👌🏼 Don’t forget to come back to check my latest post. . #mutimiteszel_ir #eatclean #paleo #mik #mealplanning #szafireform #foodisfuel #melapreplife #ikozosseg #lowcarb #balanceddiet #brunchgoals #vsco #highprotein #intuitiveeating #fitspiration #fitspo #foodisfuel #fitnessfood #fitnessmotivation #fitnessblogger #flexibleeating #gymfood #mutimiteszel_fitt #instahun #instahunig #hungarianblogger #bodypositive #mutimiteszel @smoothie_planet @smoothiebowls @the_smoothie_agent #smoothierecipes
paleo Keto Diet - According to Keto proponents, by slashing the carbs you consume and instead filling up on fats, you safely enter a state of ketosis. That's when the body breaks down both dietary and stored body fat into substances called ketones. Your fat-burning system now relies mainly on fat – instead of sugar – for energy.

#ketogenic #keto #ketodiet #lowcarb #ketogenicdiet #lchf #ketosis #ketolife #ketolifestyle #ketoweightloss #ketorecipes #ketofood #lowcarbdiet #weightloss #ketofam #ketoaf #weightlossjourney #ketocommunity #ketotransformation #intermittentfasting #lowcarbhighfat #ketogeniclifestyle #ketones #healthyfood #sugarfree #ketogeniclife #ketofriendly #paleo #ketodinner #bhfyp
Likes: 0
Posted at: 2019-08-21 11:58:26
Keto Diet - According to Keto proponents, by slashing the carbs you consume and instead filling up on fats, you safely enter a state of ketosis. That's when the body breaks down both dietary and stored body fat into substances called ketones. Your fat-burning system now relies mainly on fat – instead of sugar – for energy. #ketogenic #keto #ketodiet #lowcarb #ketogenicdiet #lchf #ketosis #ketolife #ketolifestyle #ketoweightloss #ketorecipes #ketofood #lowcarbdiet #weightloss #ketofam #ketoaf #weightlossjourney #ketocommunity #ketotransformation #intermittentfasting #lowcarbhighfat #ketogeniclifestyle #ketones #healthyfood #sugarfree #ketogeniclife #ketofriendly #paleo #ketodinner #bhfyp
paleo ♨️ Meal Prep done right... ♨️ 🔽🔽🔽
www.heavenly-flavorsbykatrina.com
#food #goodfood #foodie
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Delivery & Shipping available.
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You will not be disappointed. .

#paleo #keto #fitnessrecipes 
#mealplan #mealprep #organiceats #organicfood #healthyfoodporn #foodporn #weightlossjourney #healthyeating #dinner #foodprep #foodphotooftheday #foodpics #cleaneatinglifestyle #food #foodie #foodiegram  #breakfast #salmon #steak #kale #savory #soulfood #chicken #stirfry
Likes: 5
Posted at: 2019-08-21 11:56:55
♨️ Meal Prep done right... ♨️ 🔽🔽🔽 www.heavenly-flavorsbykatrina.com #food #goodfood #foodie . . . Delivery & Shipping available. . You will not be disappointed. . #paleo #keto #fitnessrecipes #mealplan #mealprep #organiceats #organicfood #healthyfoodporn #foodporn #weightlossjourney #healthyeating #dinner #foodprep #foodphotooftheday #foodpics #cleaneatinglifestyle #food #foodie #foodiegram #breakfast #salmon #steak #kale #savory #soulfood #chicken #stirfry
paleo It's been a rough few (10) days over here, my toddler has had a mysterious illness (hopefully getting better) and so I have been momin' pretty hard. I almost forgot to weigh in this week, but I definitely forgot to post it. I am down 1.2 pounds this week even with not focusing on nutrition as well as I usually do, but one benefit of intermittent fasting is not needing to eat all the time. Shark week approacheth so not sure what next week will look like. Down 36 pounds total. 
#postpartum #postpartumweightloss #keto #breastfeeding #paleo #carnivore #lchf #fasting #intermittentfasting #weightloss #weeklyweighin #allinforaugust
Likes: 0
Posted at: 2019-08-21 11:56:41
It's been a rough few (10) days over here, my toddler has had a mysterious illness (hopefully getting better) and so I have been momin' pretty hard. I almost forgot to weigh in this week, but I definitely forgot to post it. I am down 1.2 pounds this week even with not focusing on nutrition as well as I usually do, but one benefit of intermittent fasting is not needing to eat all the time. Shark week approacheth so not sure what next week will look like. Down 36 pounds total. #postpartum #postpartumweightloss #keto #breastfeeding #paleo #carnivore #lchf #fasting #intermittentfasting #weightloss #weeklyweighin #allinforaugust
paleo Delícia de dica, pra quem aí, como eu, fica desolado com o macarrão de abobrinha aguado! 😉 Bom dia!!!!! #Repost @vivoleve with @get_repost
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Seu macarrão de abobrinha fica aguado? Ahhh então dá uma olhada nos truques abaixo que vão deixá-lo perfeitinho 😍
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✅ TRUQUE 1 - O truque mais importante de todos é fazer a DESIDRATAÇÃO da abobrinha para retirar uma boa parte da sua água.
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Para tanto, siga os passos:
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* Corte a abobrinha no formato do espaguete.
* Disponha-a num escorredor de arroz ou de macarrão e salpique sal sobre ela (em torno de 1 colher de sopa rasa para 2 abobrinhas).
* Misture bem e deixe descansando por 30 minutos para a água ser drenada.
* Coloque um prato fundo embaixo do escorredor. Passado esse tempo, você verá a quantidade de água que será liberada.
* Lave a abobrinha em água corrente para retirar o excesso de sal e pressione levemente para liberar mais água.
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👉 ATENÇÃO: Na hora do preparo, não precisa adicionar mais sal, ok? Senão, ela ficará salgada.
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✅ TRUQUE 2 - Utilize fogo alto para preparar o macarrão e cozinhe rapidamente em torno de 2 minutos. É pá pum!
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✅ TRUQUE 3 - Se fizer uma quantidade maior de macarrão de uma só vez, utilize uma panela grande para que tenha maior superfície de contato da abobrinha com o fundo quente da panela.
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✅ TRUQUE 4 - Não misture o molho durante o cozimento da abobrinha. Deixe para colocá-lo apenas por cima do macarrão na hora de servir o prato.
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Gostou das dicas? Compartilhe 😍
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🙌 Agora me conta, seu macarrão de abobrinha costuma ficar cheio de água?
⠀#cozinhasaudavel #cozinhafacil #lowcarb #macarraodeabobrinha #lchf #paleo #paleoune #keto #saude #vidasaudavel #lowcarbbrasil #nutricaointeligente
Likes: 10
Posted at: 2019-08-21 11:56:18
Delícia de dica, pra quem aí, como eu, fica desolado com o macarrão de abobrinha aguado! 😉 Bom dia!!!!! #Repost @vivoleve with @get_repost ・・・ Seu macarrão de abobrinha fica aguado? Ahhh então dá uma olhada nos truques abaixo que vão deixá-lo perfeitinho 😍 ⠀ ✅ TRUQUE 1 - O truque mais importante de todos é fazer a DESIDRATAÇÃO da abobrinha para retirar uma boa parte da sua água. ⠀ Para tanto, siga os passos: ⠀ * Corte a abobrinha no formato do espaguete. * Disponha-a num escorredor de arroz ou de macarrão e salpique sal sobre ela (em torno de 1 colher de sopa rasa para 2 abobrinhas). * Misture bem e deixe descansando por 30 minutos para a água ser drenada. * Coloque um prato fundo embaixo do escorredor. Passado esse tempo, você verá a quantidade de água que será liberada. * Lave a abobrinha em água corrente para retirar o excesso de sal e pressione levemente para liberar mais água. ⠀ 👉 ATENÇÃO: Na hora do preparo, não precisa adicionar mais sal, ok? Senão, ela ficará salgada. ⠀ ✅ TRUQUE 2 - Utilize fogo alto para preparar o macarrão e cozinhe rapidamente em torno de 2 minutos. É pá pum! ⠀ ✅ TRUQUE 3 - Se fizer uma quantidade maior de macarrão de uma só vez, utilize uma panela grande para que tenha maior superfície de contato da abobrinha com o fundo quente da panela. ⠀ ✅ TRUQUE 4 - Não misture o molho durante o cozimento da abobrinha. Deixe para colocá-lo apenas por cima do macarrão na hora de servir o prato. ⠀ Gostou das dicas? Compartilhe 😍 ⠀ 🙌 Agora me conta, seu macarrão de abobrinha costuma ficar cheio de água? ⠀#cozinhasaudavel #cozinhafacil #lowcarb #macarraodeabobrinha #lchf #paleo #paleoune #keto #saude #vidasaudavel #lowcarbbrasil #nutricaointeligente
paleo Bom dia com café e #crostinhadequeijodasandra . Essa eu fiz com mussarela trançadinha e ficou divins. 
#lowcarb #comidadeverdade #paleo #dietalowcarb #estilolowcarb #semmedodagordura 
#fibromialgia #dorcronica 
#donadecasa #esposavirtuosa
Likes: 4
Posted at: 2019-08-21 11:54:00
paleo Best teas in town. 👌 Pop in to see our full range by Tea Drop Teas! 😊
Pic credit: Tea Drop Teas 
#teadrop #cafesmelbourne #tea •
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#nutrition #wellness #nourish #healthyfood #fitness #paleo #vegan #glutenfree #eatgoodfeelgood #wholefoods #superfoods #bayside #cafesmelbourne #coffeemelbourne #specialtycoffee
Likes: 3
Posted at: 2019-08-21 11:53:59
Best teas in town. 👌 Pop in to see our full range by Tea Drop Teas! 😊 Pic credit: Tea Drop Teas #teadrop #cafesmelbourne #tea • • • #nutrition #wellness #nourish #healthyfood #fitness #paleo #vegan #glutenfree #eatgoodfeelgood #wholefoods #superfoods #bayside #cafesmelbourne #coffeemelbourne #specialtycoffee
paleo “Pizza” de couve flor com vegetais e atum 😍 #fitfood #healthyfood #paleodiet #paleolove #paleo #lowcarb #lowcarbportugal #fitcook #fitness #pizza #pizzasaudavel #comidafit #comidasaudavel #alimentacaofit #alimentacaoclean #cleaneating #eatcleaning #comelimpo #pizzafit #fitnesscook
Likes: 4
Posted at: 2019-08-21 11:53:32
paleo kfast & Lunch = Brunch All Day
Lunes a Viernes 6:30am-5:00pm
Sábado y Domingo 7:30am - 3:00pm ¡Haz tu orden ya!
(939) 228-4665

#asíomásrico #café #Barranquitas #Brunch #Cafecitoenlamontaña 
#barista #coffee #blackbeanscoffee
#coffeeandjesus #rutasaludable #coffeetrippr #PetFriendly #Baristaspr #lowcarb  #PitirreBarista #keto #paleo #losdelparking #estajevatomacafé #cafépalachica #latteart #coffeeshop #latte #baristapr #latteartadicts #kennybrunchmaker #memabarista #procerdelabarra  @pinyourcoffee @coffeetrippr @blackbeans.coffee @pitirrebarista @kenn_1710 @beertender01 @mema_7879
Likes: 4
Posted at: 2019-08-21 11:53:16
paleo Tvora kaip pora - super kambariokė ir šėtono pakalikas. Skanaus! #raw #paleo #keto #vegan
Likes: 8
Posted at: 2019-08-21 11:53:14
Tvora kaip pora - super kambariokė ir šėtono pakalikas. Skanaus! #raw #paleo #keto #vegan
paleo Läcker lax till lunch! Med stekt broccoli, kimchi och majonnäs med sriracha och ingefära. Mums!!
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#lax #laxfjäril #sriracha #broccoli #ketolunch #keto #lchf #paleo #eatyourveggies #kimchi #salmon #lchflunch #ghee
Likes: 5
Posted at: 2019-08-21 11:53:11
Läcker lax till lunch! Med stekt broccoli, kimchi och majonnäs med sriracha och ingefära. Mums!! . . #lax #laxfjäril #sriracha #broccoli #ketolunch #keto #lchf #paleo #eatyourveggies #kimchi #salmon #lchflunch #ghee
paleo Credit to picture owner!
My jalapeño plant produced peppers with four different flavors, altered by how long they were kept on the plant. Started with green peppers (HOT,) then they turned red (SWEET,) I deprived them of water and they turned red with white striations (SUPER HOT!) Then I overwatered the plant. This causes them to turn black (Scorching-Hot! Would make Satan himself cry, then drink lava to cool his mouth off 🔥🔥🥵!) •
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#foodsanity #jalapeno #organic #organicgardening #nomonsanto #chemicalfree #gardeningtips #flexitarian #vegan #plantbased #eatclean #spicy #paleo #keto #eatclean #drdavidfriedman #peppers #healthyliving #foodasmedicine #drdavidfriedman #toyourgoodhealthradio
Likes: 13
Posted at: 2019-08-21 11:53:01
Credit to picture owner! My jalapeño plant produced peppers with four different flavors, altered by how long they were kept on the plant. Started with green peppers (HOT,) then they turned red (SWEET,) I deprived them of water and they turned red with white striations (SUPER HOT!) Then I overwatered the plant. This causes them to turn black (Scorching-Hot! Would make Satan himself cry, then drink lava to cool his mouth off 🔥🔥🥵!) • • • #foodsanity #jalapeno #organic #organicgardening #nomonsanto #chemicalfree #gardeningtips #flexitarian #vegan #plantbased #eatclean #spicy #paleo #keto #eatclean #drdavidfriedman #peppers #healthyliving #foodasmedicine #drdavidfriedman #toyourgoodhealthradio
paleo Mornings are that much better with my favorite baker and bestie Micah's gluten and dairy free strawberry shortcake cookies 😋 Seriously Ono-lish.  Check out her beautiful account @amicahble_baker full of paleo, dairy, and gluten free delights 🍰🍓 #strawberryshortcake #dairy free #glutenfree #paleo
Likes: 3
Posted at: 2019-08-21 11:52:34
Mornings are that much better with my favorite baker and bestie Micah's gluten and dairy free strawberry shortcake cookies 😋 Seriously Ono-lish. Check out her beautiful account @amicahble_baker full of paleo, dairy, and gluten free delights 🍰🍓 #strawberryshortcake #dairy free #glutenfree #paleo
paleo PIZZA LOVER
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Ayer os enseñé por stories la pizza improvisada que me preparé para cenar. La masa era una bolita que tenía congelada de hace unos cuantos días gracias a una receta para masa de pizza de la mano de @miryhealthy y precisamente, porque no es una base de pizza comprada, tiene esa forma churcia 😂🍕
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TOPPINGS
》Tomate frito
》Champiñones laminados
》Atún al natural
》Pechuga de pavo
》Aceitunas verdes
Y el ingrediente secreto... un producto de mi tierrina ¡¡QUESO AFUEGA'L PITU!! ¿Conocéis esa variedad? Hay dos tipos de quesos afuega'l pitu. Yo esta vez he utilizado el picante y no tenía pensado utilizarlo, pero no tenía ningún otro tipo de queso en la nevera y una pizza no es pizza si no lleva queso, así que me aventuré a echar unos trocitos de afuega'l pitu (que son esos trocitos naranjas que veis en la foto y que parecen cachos de zanahoria) y he de decir que el resultado ha sido muy muy 🔝🧀
¡ME HA ENCANTADO! Yo soy muy fan del queso en general y ese en particular me gusta mucho, porque he de reconocer que los quesos asturianos me vuelven loca, pero nunca me había dado por echarlo a una pizza. Tiene un sabor peculiar, pero yo os lo recomiendo 😊👍🏻
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P.D: siempre bebo leche con la pizza, ni agua, ni cocacola, solo leche fría (por eso no me gusta ir a tomar pizza fuera de casa, aunque si lo hago opto por la cocacola) y tengo esa costumbre desde los 4 añitos 😋
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#healthyrecipes #healthyeating #intuitiveeating #bae #plantbased #healthyfood #breakfast #lunch #dinner #eatclean #eathealthy #fitfood #foodpics #nutrition #gastroblog #realfood #comidareal #healthylifestyle #paleo #instafoodie #chef #unboxing #getinmybelly #eatforabs #organicfood #psiconutricion #infosalud
Likes: 16
Posted at: 2019-08-21 11:52:33
PIZZA LOVER • Ayer os enseñé por stories la pizza improvisada que me preparé para cenar. La masa era una bolita que tenía congelada de hace unos cuantos días gracias a una receta para masa de pizza de la mano de @miryhealthy y precisamente, porque no es una base de pizza comprada, tiene esa forma churcia 😂🍕 • TOPPINGS 》Tomate frito 》Champiñones laminados 》Atún al natural 》Pechuga de pavo 》Aceitunas verdes Y el ingrediente secreto... un producto de mi tierrina ¡¡QUESO AFUEGA'L PITU!! ¿Conocéis esa variedad? Hay dos tipos de quesos afuega'l pitu. Yo esta vez he utilizado el picante y no tenía pensado utilizarlo, pero no tenía ningún otro tipo de queso en la nevera y una pizza no es pizza si no lleva queso, así que me aventuré a echar unos trocitos de afuega'l pitu (que son esos trocitos naranjas que veis en la foto y que parecen cachos de zanahoria) y he de decir que el resultado ha sido muy muy 🔝🧀 ¡ME HA ENCANTADO! Yo soy muy fan del queso en general y ese en particular me gusta mucho, porque he de reconocer que los quesos asturianos me vuelven loca, pero nunca me había dado por echarlo a una pizza. Tiene un sabor peculiar, pero yo os lo recomiendo 😊👍🏻 • P.D: siempre bebo leche con la pizza, ni agua, ni cocacola, solo leche fría (por eso no me gusta ir a tomar pizza fuera de casa, aunque si lo hago opto por la cocacola) y tengo esa costumbre desde los 4 añitos 😋 • #healthyrecipes #healthyeating #intuitiveeating #bae #plantbased #healthyfood #breakfast #lunch #dinner #eatclean #eathealthy #fitfood #foodpics #nutrition #gastroblog #realfood #comidareal #healthylifestyle #paleo #instafoodie #chef #unboxing #getinmybelly #eatforabs #organicfood #psiconutricion #infosalud
paleo Kalau kamu DIET JANGAN FOKUS untuk LANGSING nya ya! Tapi SEHAT DAN BUGAR YANG TERPENTING! 😊😉 .

Langsing dan cantik itu bonusnya... .

Sudah bosen GEMUK? .

MAU TURUN BERAT BADAN 2 - 8 KG DALAM 10 HARI??
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Coach Diet Online #DuniaSlimChallenge coach @ajengjulita susut perut 14cm pasca lahiran anak ke 2 dan tetap bisa full ASI. .

Cara diet kenyang menggunakan METODE BARU DIET WAJIB MAKAN 5x (2x snack). Kamu akan dapatkan fasilitas:
📒 Booklet panduan kelas diet
🍲 Resep rinci menu makan siang
🍅 Variasi cemilan
🎯 Tips cheating day
👥 Grup Support Online (Whats App)
🔑 Private 1 on 1 Coaching
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#cleaneating #healthy #cleanrecipes #healthychoice #cleanRecipe #eatclean #glutenfree #vegan #paleo #fitfood #healthylifestyle #healthyrecip #kelasdietonline #coachAjeng #tipslangsing #caralangsing #caradiet #pejuanglangsing #turunbb #carasehat #langsingalami #langsingsehat #germas #habit #doyanmakan #hobikuliner #gaktakutgemuk #caracantik #awetmuda
Likes: 4
Posted at: 2019-08-21 11:51:37
Kalau kamu DIET JANGAN FOKUS untuk LANGSING nya ya! Tapi SEHAT DAN BUGAR YANG TERPENTING! 😊😉 . Langsing dan cantik itu bonusnya... . Sudah bosen GEMUK? . MAU TURUN BERAT BADAN 2 - 8 KG DALAM 10 HARI?? . Coach Diet Online #DuniaSlimChallenge coach @ajengjulita susut perut 14cm pasca lahiran anak ke 2 dan tetap bisa full ASI. . Cara diet kenyang menggunakan METODE BARU DIET WAJIB MAKAN 5x (2x snack). Kamu akan dapatkan fasilitas: 📒 Booklet panduan kelas diet 🍲 Resep rinci menu makan siang 🍅 Variasi cemilan 🎯 Tips cheating day 👥 Grup Support Online (Whats App) 🔑 Private 1 on 1 Coaching 🏆 Rewards Join kelas kita dg klik link di bio / klik link ini bit.ly/tanyakelasdietonline 😉 . #cleaneating #healthy #cleanrecipes #healthychoice #cleanRecipe #eatclean #glutenfree #vegan #paleo #fitfood #healthylifestyle #healthyrecip #kelasdietonline #coachAjeng #tipslangsing #caralangsing #caradiet #pejuanglangsing #turunbb #carasehat #langsingalami #langsingsehat #germas #habit #doyanmakan #hobikuliner #gaktakutgemuk #caracantik #awetmuda
paleo Potatoes, vegan queso, spinach, and brussels. Need I say more?! 🥬🥔🥦🧀
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- #windycitybloggers #thebitesizedceliac #chicagofoodie #foodie #fitfoodie #eeeeeats #eatgood #eatclean #wholefoods #celiac #celiacdisease #gluten #glutenfree #coeliac #senzagluten #semgluten #singluten #realfood #wholefood #paleo #whole30 #cleaneating #healthyfood
Likes: 11
Posted at: 2019-08-21 11:50:02
paleo Sashimi salad for lunch. #lowcarb #lchf #dietplan #ketodiet #dietapaleo #paleo #paleodiet #foodphotography #food
Likes: 8
Posted at: 2019-08-21 11:49:41
Sashimi salad for lunch. #lowcarb #lchf #dietplan #ketodiet #dietapaleo #paleo #paleodiet #foodphotography #food
paleo Qual o amor violão???
Açúcar x gordura 👊🏻💪🏻
🐜 
Isso significa que uma dieta mais rica em gorduras pode ser mais “saudável” que uma dieta mais rica em açúcares. As maiores taxas de mortalidade geral foram associadas às pessoas que obtinham mais de 60% de seu aporte de energia diário às custas da ingestão de carboidratos.
#desafio21diasdabisidia17
#paleo
#lowcarb
#comidadeverdade
#nutribisi
Likes: 1
Posted at: 2019-08-21 11:48:48
Qual o amor violão??? Açúcar x gordura 👊🏻💪🏻 🐜 Isso significa que uma dieta mais rica em gorduras pode ser mais “saudável” que uma dieta mais rica em açúcares. As maiores taxas de mortalidade geral foram associadas às pessoas que obtinham mais de 60% de seu aporte de energia diário às custas da ingestão de carboidratos. #desafio21diasdabisidia17 #paleo #lowcarb #comidadeverdade #nutribisi
paleo Paleo sticky date pudding off recipe community 🤤 💚

#paleo #refinedsugarfree #glutenfree #grainfree #thermomix #meandmythermo #cookingfromscratch #yummy #mumwin #healthy #healthydesserts #healthytreat
Likes: 9
Posted at: 2019-08-21 11:48:46
paleo Quem tiver fazendo um bulking  sujo cai dentro.....kkkkkk
@alexx.oliveira16 
#Health #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo #Vegan #GetHealthy #HealthyLife #HealthTalk #HealthyFoodPorn #IQuitSugar #Detox #Nutrition #CleanEating #AvocadoLove #CalorieCounting #MealPrep #MindBodyGram
Likes: 11
Posted at: 2019-08-21 11:47:48
paleo Be sure to get your bone broth in! If you can't, a good collagen supplement is a good idea. Collagen is the most abundant protein in the body and it does more than just hold us together as our connectice tissue. It's also heart healthy!
Likes: 27
Posted at: 2019-08-21 11:47:21
Be sure to get your bone broth in! If you can't, a good collagen supplement is a good idea. Collagen is the most abundant protein in the body and it does more than just hold us together as our connectice tissue. It's also heart healthy!
paleo “Sloppy Joe-tatoes” 
#paleo #whole30approved #foodinabowl
Likes: 1
Posted at: 2019-08-21 11:46:31
“Sloppy Joe-tatoes” #paleo #whole30approved #foodinabowl
paleo Another delicious vegetarian dinner. I could get used to this! I’ve been medically underweight for at least the last two years and struggling hard to gain body mass. 
Oh boy, we tried everything. One thing was consistent: get as much protein as I could whilst still eating small, frequent meals. That often meant meat. A decent serving of meat, lunch and dinner and sometimes in between. Now, I’m freaking glad to share that I am no longer medically underweight!!! I am just on the cusp of the normal weight range. Don’t laugh 😂 - celebrate with me. This year alone, I’ve managed to put on about 5 kg. And I love, love, love the feeling of fat on my bones. Having my neck feel vaguely supported to hold my head up is also a bonus. Can’t tell you how distressing it is to wake up now and then and find the muscles have just disappeared. Euhhh.
Anyway, I feel like I’d like to enjoy a slightly more plant-based diet now. Just slightly. Still gotta get those healthy fats in there and all o’ that but it’s lovely to just eat refreshing food, you know?
This is Asian style green stirfry: Chinese broccoli, broccoli and baby spinach water-fried with garlic, ginger, a dash of organic tamari, the skin of a chilli and grass-fed ghee. Salt and pepper essential.
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 #asian #stirfry #chinese #chinesebroccoli #vegetarian #healing #paleo #healthyfood #dairyfree #medicine #glutenfree refined #sugarfree #chronicfatigue #spoonie #chronicillness  #functionalmedicine  #foodblogger #foodporn #tomyumsoup #potssyndrome #ehlersdanlossyndrome #chronic #fibromyalgia #chronicpain #illness #easyrecipes #lunch #keto #chronicallyill #spices #vegetarian
Likes: 2
Posted at: 2019-08-21 11:46:25
Another delicious vegetarian dinner. I could get used to this! I’ve been medically underweight for at least the last two years and struggling hard to gain body mass. Oh boy, we tried everything. One thing was consistent: get as much protein as I could whilst still eating small, frequent meals. That often meant meat. A decent serving of meat, lunch and dinner and sometimes in between. Now, I’m freaking glad to share that I am no longer medically underweight!!! I am just on the cusp of the normal weight range. Don’t laugh 😂 - celebrate with me. This year alone, I’ve managed to put on about 5 kg. And I love, love, love the feeling of fat on my bones. Having my neck feel vaguely supported to hold my head up is also a bonus. Can’t tell you how distressing it is to wake up now and then and find the muscles have just disappeared. Euhhh. Anyway, I feel like I’d like to enjoy a slightly more plant-based diet now. Just slightly. Still gotta get those healthy fats in there and all o’ that but it’s lovely to just eat refreshing food, you know? This is Asian style green stirfry: Chinese broccoli, broccoli and baby spinach water-fried with garlic, ginger, a dash of organic tamari, the skin of a chilli and grass-fed ghee. Salt and pepper essential. . . . . . . . . . . . . #asian #stirfry #chinese #chinesebroccoli #vegetarian #healing #paleo #healthyfood #dairyfree #medicine #glutenfree refined #sugarfree #chronicfatigue #spoonie #chronicillness #functionalmedicine #foodblogger #foodporn #tomyumsoup #potssyndrome #ehlersdanlossyndrome #chronic #fibromyalgia #chronicpain #illness #easyrecipes #lunch #keto #chronicallyill #spices #vegetarian
paleo #ketogenic #keto #ketodiet #lowcarb #ketogenicdiet #lchf #ketosis #ketolife #ketolifestyle #ketoweightloss #ketorecipes #ketofood #lowcarbdiet #weightloss #ketofam #ketoaf #weightlossjourney #ketocommunity #ketotransformation #intermittentfasting #lowcarbhighfat #ketogeniclifestyle #ketones #healthyfood #sugarfree #ketogeniclife #ketofriendly #paleo #ketodinner #breakfast
Likes: 7
Posted at: 2019-08-21 11:45:52
#ketogenic #keto #ketodiet #lowcarb #ketogenicdiet #lchf #ketosis #ketolife #ketolifestyle #ketoweightloss #ketorecipes #ketofood #lowcarbdiet #weightloss #ketofam #ketoaf #weightlossjourney #ketocommunity #ketotransformation #intermittentfasting #lowcarbhighfat #ketogeniclifestyle #ketones #healthyfood #sugarfree #ketogeniclife #ketofriendly #paleo #ketodinner #breakfast
paleo When the only fruit in the fridge are blueberries, it is definitely time to go shopping. 😉  Gluten Free oatmeal, topped only with blueberries and hemp seeds.
Missing more fruits in it. Lol 🍓🍒🍑🍈🍉🍌🍎
Your choice is on your plate. Go vegan.
@vegnews

#oats #breakfast 
#eatandtravel #vegantravel #vegtravel
#foodphotography  #vegan #foodart  #iamglutenfree #glutenfree  #glutenfreediet  #vegangfheaven  #plantbased #plantonly #instaamazing #instagood #vegandiet #dairyfree #wheatfree #eatforhealth  #fruits #fitandhealthy #crueltyfree  #foodie #cleaneating #poweredbyplants #paleo  #bestofvegan
Likes: 3
Posted at: 2019-08-21 11:45:44
When the only fruit in the fridge are blueberries, it is definitely time to go shopping. 😉 Gluten Free oatmeal, topped only with blueberries and hemp seeds. Missing more fruits in it. Lol 🍓🍒🍑🍈🍉🍌🍎 Your choice is on your plate. Go vegan. @vegnews #oats #breakfast #eatandtravel #vegantravel #vegtravel #foodphotography #vegan #foodart #iamglutenfree #glutenfree #glutenfreediet #vegangfheaven #plantbased #plantonly #instaamazing #instagood #vegandiet #dairyfree #wheatfree #eatforhealth #fruits #fitandhealthy #crueltyfree #foodie #cleaneating #poweredbyplants #paleo #bestofvegan
paleo Açúcar  ou gordura, qual é o vilão?

Que o açúcar faz mal já todos sabem! Que o pão e todos os
Likes: 0
Posted at: 2019-08-21 11:45:30
Açúcar ou gordura, qual é o vilão? Que o açúcar faz mal já todos sabem! Que o pão e todos os "alimentos" feitos com farinhas se transformam em açúcar despois de ingeridos. Que praticamente todas as comidas pré feitas e embaladas têm açúcar alguns não sabiam. E a gordura? O que sabem?? #Repost from @drafernandasilvapaleo "As gorduras têm várias funções, como fonte e reserva de energia (um grama de qualquer gordura produz 9 kcal de energia), além de serem importantes na proteção contra o frio. São importantes para o melhor funcionamento das vitaminas lipossolúveis, lipoproteínas, e alguns hormônios sexuais - sim, precisamos de gorduras. As vitaminas A,D,E, e K só são digeridas, absorvidas e transportadas em conjunto com a gordura. A gordura saturada geralmente é sólida à temperatura ambiente, também é menos propícia a perder as suas propriedades enquanto é utilizada na preparação de alimentos. Alimentos ricos em gordura saturada: gordura animal - queijo, manteiga e carnes gordas, também em variedades de côco. Alguns produtos vegetais contêm bastante gordura saturada, como óleo de coco e óleo de palmiste. A banha de porco é fonte de gordura saturada, mas sua composição é predominantemente de gorduras insaturadas. A gordura insaturada, como a que predomina no azeite, permanece de forma líquida. Gorduras insaturadas também estão presentes em alimentos como o abacate, amendoim e alguns tipos de nozes. Auxiliam a redução do LDL, sem reduzir o HDL. Podem ser mono ou poliinsaturadas: - As gordura monoinsaturadas são estáveis, podem ser aquecidas. Elas também são mais fáceis de serem digeridas pelo nosso organismo, já que estão na sua forma mais simples. - As mais importantes gorduras poliinsaturadas para nós são Ômega 3 e 6, por serem moléculas essenciais na nutrição, já que não podem ser sintetizadas pelo organismo." Dia 17 do Desafio de 21 dias da Bisi! @andreabisinutri @barracadoturquinho @chefsantaclara @emporiofavoretti #desafio21diasdabisidia17 #comidadeverdade #paleo #lowcarb #nutribisi
paleo Burgers 🍔 with home made buns 🤤

#paleo #leggsweightlossadventure
Likes: 0
Posted at: 2019-08-21 11:45:15
Burgers 🍔 with home made buns 🤤 #paleo #leggsweightlossadventure
paleo What’s your favorite form of self-care? 🤗Are you someone who prioritizes it or have you not taken a moment for yourself since you left the hospital after giving birth? 🙋‍♀️Or maybe you’re somewhere in between, and forgetting about recharging during this busy back-to-school transition season?🤔 Let this go-to list of self-care ideas (from kid-free beach time to scheduled workouts) from the moms of @thelocalmomsnetwork inspire you.🙌 Link in bio.☝️#selfcare #thelocalmomsnetwork #givingmomsthegiftoftime #youcantpourfromanemptycup #healthymom #fitmom #ohheymama #momlifebelike #selfcaredaily 📷: @greenwich_moms @mmsterre @springtheorypilates #health #wellness #pilates #organic #keto #paleo #balanceddiet #iamasweatybetty
Likes: 8
Posted at: 2019-08-21 11:45:04
What’s your favorite form of self-care? 🤗Are you someone who prioritizes it or have you not taken a moment for yourself since you left the hospital after giving birth? 🙋‍♀️Or maybe you’re somewhere in between, and forgetting about recharging during this busy back-to-school transition season?🤔 Let this go-to list of self-care ideas (from kid-free beach time to scheduled workouts) from the moms of @thelocalmomsnetwork inspire you.🙌 Link in bio.☝️#selfcare #thelocalmomsnetwork #givingmomsthegiftoftime #youcantpourfromanemptycup #healthymom #fitmom #ohheymama #momlifebelike #selfcaredaily 📷: @greenwich_moms @mmsterre @springtheorypilates #health #wellness #pilates #organic #keto #paleo #balanceddiet #iamasweatybetty
paleo Sometimes “blessed” just isn’t a good enough word. #wcw

#whiskeywednesday #whiskey #whisky #scotch #bourbon #drink #drunk #drinks #drinking #friend #friends #fit #fitfam #fitness #fitfamsa #igfit #igfitness #crossfit #yoga #paleo #cleaneating #guyswholift #guysthatlift #goodtimes #thegoodlife
Likes: 12
Posted at: 2019-08-21 11:44:14
paleo The White Lion Bakery, in Mashpee, is a Cape Cod treasure. It is a bakery that produces paleo, vegan, and gluten-free delights. How lucky we are!!! #capecodlife #capecod #cleaneating #paleo #whitelionbakery #dessert #capecodbakery #wickedcapecod #capecodsummer #paleobaking
Likes: 0
Posted at: 2019-08-21 11:44:08
The White Lion Bakery, in Mashpee, is a Cape Cod treasure. It is a bakery that produces paleo, vegan, and gluten-free delights. How lucky we are!!! #capecodlife #capecod #cleaneating #paleo #whitelionbakery #dessert #capecodbakery #wickedcapecod #capecodsummer #paleobaking
paleo Get Big. Talk Little. @anytimefitnessaustralia @anytimefitnesshydepark
Likes: 17
Posted at: 2019-08-21 11:38:07
paleo I was having myself such a great day, slept in relaxed all morning watching my fav, sponge bob, had a delish breakfast, went to home goods, target, and was on my way to aldi when... BAM💥 day ruined b/c I got pulled over for speeding🚔 •
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Thankfully the cop was super nice and only gave me a fine for going 4 over(very different than how much I was really going over🤦🏼‍♀️), but he lost my damn registration card. •
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anyway long story long.. here’s my very late lunch, which was bomb. Boneless skinless chicken thigh, steamed green beans(aldi’s frozen green beans are the shit trust me), and air fried mini colored potatoes w/ ketchup that’s obvi not pictured.. this is so stupid simple and just so amazingly delish😍 •
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Macros 
P 29.6 | C 37.3 | F 5.4
Cals 309

#nutrition #food #fitness #crossfit #instagood #glutenfree #lifestyle #girlswhoeat #fitfam #fitchick #healthyfood #foodblogger #foodie #healthy #eatclean #health #foodporn #cleaneating #fitnessmotivation #eat #macros #fresh #salad #sandwich #chicken #dairyfree #paleo #dinner #grainfree #potatoes
Likes: 40
Posted at: 2019-08-17 21:51:25
I was having myself such a great day, slept in relaxed all morning watching my fav, sponge bob, had a delish breakfast, went to home goods, target, and was on my way to aldi when... BAM💥 day ruined b/c I got pulled over for speeding🚔 • • Thankfully the cop was super nice and only gave me a fine for going 4 over(very different than how much I was really going over🤦🏼‍♀️), but he lost my damn registration card. • • anyway long story long.. here’s my very late lunch, which was bomb. Boneless skinless chicken thigh, steamed green beans(aldi’s frozen green beans are the shit trust me), and air fried mini colored potatoes w/ ketchup that’s obvi not pictured.. this is so stupid simple and just so amazingly delish😍 • • Macros P 29.6 | C 37.3 | F 5.4 Cals 309 #nutrition #food #fitness #crossfit #instagood #glutenfree #lifestyle #girlswhoeat #fitfam #fitchick #healthyfood #foodblogger #foodie #healthy #eatclean #health #foodporn #cleaneating #fitnessmotivation #eat #macros #fresh #salad #sandwich #chicken #dairyfree #paleo #dinner #grainfree #potatoes
paleo winner winner bbq chix sandwich dinner 🐔🥪 •
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this was thrown together in like 5 minutes and was so yummy, and of course I’m obsessed with my big ass salads. I’m all about the volume foods, the more I can eat the happier I am🙈 •
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So the sandwich is on a whole wheat English muffin, with a boneless skinless chicken thigh, tessamaes BBQ, & goveggie mozzarella, my salad is the same same per usual, a bag of iceberg 🥗 mix, & bolthouse farms salsa ranch dressing. Bolthouse dressings are 🔥 and their macros are on point. I have about 5 different ones in my fridge so I change up the dressings daily 🤪
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best part about to... is tomorrow’s finally fn FRIDAY!! •
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Macros 
P 24.9 | C 43.5 | F 10.3
Cals 370

#nutrition #food #fitness #crossfit #instagood #glutenfree #lifestyle #girlswhoeat #fitfam #fitchick #healthyfood #traderjoes #healthy #eatclean #health #foodporn #cleaneating #fitnessmotivation #eat #macros #foods #fresh #salad #sandwich #chicken #dairyfree #paleo #dinner #foodie #foodblogger
Likes: 39
Posted at: 2019-08-16 00:30:49
winner winner bbq chix sandwich dinner 🐔🥪 • • this was thrown together in like 5 minutes and was so yummy, and of course I’m obsessed with my big ass salads. I’m all about the volume foods, the more I can eat the happier I am🙈 • • So the sandwich is on a whole wheat English muffin, with a boneless skinless chicken thigh, tessamaes BBQ, & goveggie mozzarella, my salad is the same same per usual, a bag of iceberg 🥗 mix, & bolthouse farms salsa ranch dressing. Bolthouse dressings are 🔥 and their macros are on point. I have about 5 different ones in my fridge so I change up the dressings daily 🤪 • • best part about to... is tomorrow’s finally fn FRIDAY!! • • Macros P 24.9 | C 43.5 | F 10.3 Cals 370 #nutrition #food #fitness #crossfit #instagood #glutenfree #lifestyle #girlswhoeat #fitfam #fitchick #healthyfood #traderjoes #healthy #eatclean #health #foodporn #cleaneating #fitnessmotivation #eat #macros #foods #fresh #salad #sandwich #chicken #dairyfree #paleo #dinner #foodie #foodblogger
paleo lets tacobout dinner tonight 🌮
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rockfish tacos w/ a big ass salad which is not pictured b/c wellll I don’t have enough hands to carry that all outside and hold to take a picture since ya need that good good natural lighting📸🌞
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I threw these together in prob less than 10 minutes b/c I already had the fish prepped so all I needed to do was heat it up, and throw on the topping! •
I used Siete cassava flour tortillas since Siete is the shit and they gave me the hook up with lots of chips & tortillas✊🏼, fresh rockfish, slaw mix I just sautéed, fresh tomatoes, avocado🥑, Goveggie cheddar cheese slice, bolthouse farms sweet heat sirracha dressing, TJs EBTB seasoning, & umami seasoning🤤, my big ass salad was just a whole bag of iceberg salad mix from Aldi and bolthouse farms roasted garlic dressing(I’m obsessed w/ my salads iykyk)🥗
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Only 2 more sleeps until FriYAY 🎉💃🏼 •
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macros(for everyting)
P 30 | C 42.8 | F 14.2
cals 456
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#nutrition #food #fitness #crossfit #instagood #glutenfree #lifestyle #girlswhoeat #fitfam #fitchick #healthyfood #traderjoes #healthy #eatclean #health #foodporn #fitnessmotivation #eat #macros #fresh #fish #avocado #grainfree #paleo #dairyfree #tacos #dinner #foodie #foodblogger
Likes: 44
Posted at: 2019-08-15 00:54:37
lets tacobout dinner tonight 🌮 • • rockfish tacos w/ a big ass salad which is not pictured b/c wellll I don’t have enough hands to carry that all outside and hold to take a picture since ya need that good good natural lighting📸🌞 • • I threw these together in prob less than 10 minutes b/c I already had the fish prepped so all I needed to do was heat it up, and throw on the topping! • I used Siete cassava flour tortillas since Siete is the shit and they gave me the hook up with lots of chips & tortillas✊🏼, fresh rockfish, slaw mix I just sautéed, fresh tomatoes, avocado🥑, Goveggie cheddar cheese slice, bolthouse farms sweet heat sirracha dressing, TJs EBTB seasoning, & umami seasoning🤤, my big ass salad was just a whole bag of iceberg salad mix from Aldi and bolthouse farms roasted garlic dressing(I’m obsessed w/ my salads iykyk)🥗 • • Only 2 more sleeps until FriYAY 🎉💃🏼 • • macros(for everyting) P 30 | C 42.8 | F 14.2 cals 456 • • #nutrition #food #fitness #crossfit #instagood #glutenfree #lifestyle #girlswhoeat #fitfam #fitchick #healthyfood #traderjoes #healthy #eatclean #health #foodporn #fitnessmotivation #eat #macros #fresh #fish #avocado #grainfree #paleo #dairyfree #tacos #dinner #foodie #foodblogger
paleo whattttt something other than breakfast ?! 🙈 
lunch today is pretty simple, fresh caught rockfish, with some steamed green beans, jasmine rice(the frozen bags from TJs are the shit iykyk), some avocado🥑, & a little ghee b/c I needed to get in some more fats since rockfish isn’t a fatty 🐟 like salmon would be!

it’s already been one hell of a week and it’s only Monday.. why is Friday so far away😭 
Macros| P21.7 | C42.4 | F13.7 | Cals412

#nutrition #food #fitness #crossfit #instagood #glutenfree #lifestyle #girlswhoeat #fitfam #fitchick #healthyfood #traderjoes #healthy #eatclean #health #foodporn #fitnessmotivation #eat #macros #foods #fresh #fish #lunch #paleo #dairyfree #foodie #foodblogger
Likes: 55
Posted at: 2019-08-12 17:11:44
whattttt something other than breakfast ?! 🙈 lunch today is pretty simple, fresh caught rockfish, with some steamed green beans, jasmine rice(the frozen bags from TJs are the shit iykyk), some avocado🥑, & a little ghee b/c I needed to get in some more fats since rockfish isn’t a fatty 🐟 like salmon would be! it’s already been one hell of a week and it’s only Monday.. why is Friday so far away😭 Macros| P21.7 | C42.4 | F13.7 | Cals412 #nutrition #food #fitness #crossfit #instagood #glutenfree #lifestyle #girlswhoeat #fitfam #fitchick #healthyfood #traderjoes #healthy #eatclean #health #foodporn #fitnessmotivation #eat #macros #foods #fresh #fish #lunch #paleo #dairyfree #foodie #foodblogger
paleo hiii & welcome to my channel😉

I decided for my very first post I would share what I typically eat in day.

breakfast is my FAVORITE meal of the day.. where my #breakfastsquad at ?!🙋🏼‍♀️✊🏼 my typical go-to is van’s gluten free waffles regular, blueberry, or cinnamon apple(the blueberry is my fav), eggs or egg whites(depending on my fat macros for the day & if I want some avocado or 🥓) with mushrooms, slaw mix, goveggie cheese slice, & TJs ebtb seasons always b/c #iykyk 
lunch is always simple b/c I eat it at my little desk at work, boneless skinless chicken thighs or chicken breast, TJ frozen jasmine rice(it’s da 💣), and frozen green beans that I just steam & season, and some more 🥑 b/c I love it

pre-workout(not pictured) my go-to recently has been some low-fat cottage cheese, blueberries, and granola🤤

post workout I usually always have a quick protein shake w/ almond milk, and rice cakes, or some kind of fruit, in the picture I had more time and got fancy w/ a protein smoothie bowl💃🏼 dinner usually always consist of a big ass salad(literally just a bag of iceberg salad mix from Aldi.. yes the whole bag) with bolthouse dressing since the macros are 🔥 and it tastes amazing, & in the picture I copied Manders idea w/ her pizza flatbreads (I tagged her she’s my fav)💁🏼‍♀️ let me know what you wanna see more of/what info or help you’re looking for🤗

#nutrition #food #fitness #crossfit #instagood #glutenfree #lifestyle #girlswhoeat #fitfam #fitchick #healthyfood #healthy #healthybreakfast #health #foodporn #fitnessmotivation #eat #macros #foods #traderjoes #FDOE #healthylifestyle #foodie #foodblogger #glutenfree #paleo
Likes: 82
Posted at: 2019-08-07 15:02:07
hiii & welcome to my channel😉 I decided for my very first post I would share what I typically eat in day. breakfast is my FAVORITE meal of the day.. where my #breakfastsquad at ?!🙋🏼‍♀️✊🏼 my typical go-to is van’s gluten free waffles regular, blueberry, or cinnamon apple(the blueberry is my fav), eggs or egg whites(depending on my fat macros for the day & if I want some avocado or 🥓) with mushrooms, slaw mix, goveggie cheese slice, & TJs ebtb seasons always b/c #iykyk lunch is always simple b/c I eat it at my little desk at work, boneless skinless chicken thighs or chicken breast, TJ frozen jasmine rice(it’s da 💣), and frozen green beans that I just steam & season, and some more 🥑 b/c I love it pre-workout(not pictured) my go-to recently has been some low-fat cottage cheese, blueberries, and granola🤤 post workout I usually always have a quick protein shake w/ almond milk, and rice cakes, or some kind of fruit, in the picture I had more time and got fancy w/ a protein smoothie bowl💃🏼 dinner usually always consist of a big ass salad(literally just a bag of iceberg salad mix from Aldi.. yes the whole bag) with bolthouse dressing since the macros are 🔥 and it tastes amazing, & in the picture I copied Manders idea w/ her pizza flatbreads (I tagged her she’s my fav)💁🏼‍♀️ let me know what you wanna see more of/what info or help you’re looking for🤗 #nutrition #food #fitness #crossfit #instagood #glutenfree #lifestyle #girlswhoeat #fitfam #fitchick #healthyfood #healthy #healthybreakfast #health #foodporn #fitnessmotivation #eat #macros #foods #traderjoes #FDOE #healthylifestyle #foodie #foodblogger #glutenfree #paleo
paleo The best and simplest breakfast! Boiled plantain with cinnamon! (Banana da terra cozida com canela)
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#instafood #healthyfood #plantain #banana #canela #cinnamon #healthylifestyle #vidasaudavel #breakfast #boraemagrecer #paleo #lowcarbdiet #boracozinhar #fitnessmotivation #fitside
Likes: 141
Posted at: 2019-07-27 13:49:07
The best and simplest breakfast! Boiled plantain with cinnamon! (Banana da terra cozida com canela) . . #instafood #healthyfood #plantain #banana #canela #cinnamon #healthylifestyle #vidasaudavel #breakfast #boraemagrecer #paleo #lowcarbdiet #boracozinhar #fitnessmotivation #fitside
paleo Salad! Easy and healthy lunch! 🥦🥑🥕🍗🥗🍅🍋
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#salad #healthyfood #vidasaudavel #keto #ketorecipe  #receitaslowcarb #fitside #fitnessmotivation #lowcarb #paleo #ketofood #boracozinhar #boraemagrecer #salada
Likes: 176
Posted at: 2019-07-15 13:02:00
Salad! Easy and healthy lunch! 🥦🥑🥕🍗🥗🍅🍋 . . . #salad #healthyfood #vidasaudavel #keto #ketorecipe #receitaslowcarb #fitside #fitnessmotivation #lowcarb #paleo #ketofood #boracozinhar #boraemagrecer #salada

Famous / Popular results for paleo

Paleo

Paleo may refer to: Paleolithic, a prehistoric Era, Age, or Period of human history David Strackany, aka "Paleo", an American folk singer-songwriter Paleo

Paleo-Indians

Paleo-Indians, Paleoindians or Paleoamericans were the first peoples who entered, and subsequently inhabited, the Americas during the final glacial episodes

Paleolithic diet

The Paleolithic diet, Paleo diet, caveman diet, or stone-age diet is a modern fad diet requiring the sole or predominant eating of foods presumed to have

Paleo-Hebrew alphabet

The Paleo-Hebrew alphabet (Hebrew: הכתב העברי הקדום), also spelt Palaeo-Hebrew alphabet (P-H), was the script used in the historic kingdoms of Israel

Paleo-Eskimo

The Paleo-Eskimo (also pre-Thule or pre-Inuit) were the peoples who inhabited the Arctic region from Chukotka (e.g., Chertov Ovrag) in present-day Russia

Paleo-Balkans

Paleo-Balkans refers to: Prehistoric Balkans Paleo-Balkan languages Balkan sprachbund Paleo-Balkanic peoples Thracians Dacians Illyrians Ancient and modern

Paleoconservatism

Southerners, who turned to anti-communism during the Cold War. The prefix "paleo" derives from the Greek root παλαιός, meaning "ancient" or "old". It is

Caucasian race

The Caucasian race (also Caucasoid or Europid) is a grouping of human beings historically regarded as a biological taxon, which, depending on which of

Paganism

witches". BBC Religion & Ethics. Retrieved 25 March 2015. "Defining Paganism: Paleo-, Meso-, and Neo-"(Version 2.5.1) 1979, 2007 c.e., Isaac Bonewits Jones

Paleo-Balkan mythology

Paleo-Balkan mythology is the religious beliefs of the Paleo-Balkan peoples (e.g. Thracians, Illyrians, Dacians, etc.) prior to their assimilation by the

Paleo

Paleo may refer to: Paleolithic, a prehistoric Era, Age, or Period of human history David Strackany, aka "Paleo", an American folk singer-songwriter Paleo

Paleo-Indians

Paleo-Indians, Paleoindians or Paleoamericans were the first peoples who entered, and subsequently inhabited, the Americas during the final glacial episodes

Paleolithic diet

The Paleolithic diet, Paleo diet, caveman diet, or stone-age diet is a modern fad diet requiring the sole or predominant eating of foods presumed to have

Paleo-Hebrew alphabet

The Paleo-Hebrew alphabet (Hebrew: הכתב העברי הקדום), also spelt Palaeo-Hebrew alphabet (P-H), was the script used in the historic kingdoms of Israel

Paleo-Eskimo

The Paleo-Eskimo (also pre-Thule or pre-Inuit) were the peoples who inhabited the Arctic region from Chukotka (e.g., Chertov Ovrag) in present-day Russia

Paleo-Balkans

Paleo-Balkans refers to: Prehistoric Balkans Paleo-Balkan languages Balkan sprachbund Paleo-Balkanic peoples Thracians Dacians Illyrians Ancient and modern

Caucasian race

The Caucasian race (also Caucasoid or Europid) is a grouping of human beings historically regarded as a biological taxon, which, depending on which of

Paleoconservatism

Southerners, who turned to anti-communism during the Cold War. The prefix "paleo" derives from the Greek root παλαιός, meaning "ancient" or "old". It is

Paleo-Balkan mythology

Paleo-Balkan mythology is the religious beliefs of the Paleo-Balkan peoples (e.g. Thracians, Illyrians, Dacians, etc.) prior to their assimilation by the

Paganism

witches". BBC Religion & Ethics. Retrieved 25 March 2015. "Defining Paganism: Paleo-, Meso-, and Neo-"(Version 2.5.1) 1979, 2007 c.e., Isaac Bonewits Jones

Twitter Search Results for paleo

Vinilla Spice @SpiceVinilla 4h I made a decision. Grilled chicken paleo platter for her . My anxiety is RAGING #romantic #igo pic.twitter.com/JVfJ0Tce7J View photo · Popular Science @PopSci Aug 20 Ancient hunter-gatherers didn’t all eat paleo pops.ci/dHtljK pic.twitter.com/xg90okKDp1 View photo · Helge @Helge30 Aug 16 Cast iron cooking baby!! #paleo pic.twitter.com/Wevmp9gLNG View photo · Mark Hyman, M.D. @drmarkhyman Aug 15 Whether you are vegan, paleo, or just believe in eating healthy, we can all agree we should be eating whole foods and that we should avoid processed foods, sugars, refined oils, food additives or foods laden with antibiotics, hormones, or pesticides. View details · Octavia Butler knew... @N_I_K_Y_A_T_U 12h LA: So excited we're meeting up! Do you have any dietary restrictions I should know about? Paleo, Vegan, Polyamory... View details · The Paleo Diet® @ThePaleoDiet Paleo Magazine @paleomagazine Paleo Thin® @PaleoThin View more people slimredcobb @slimredcobb Aug 13 Friends used to tell me to eat that donut, eat that cake...it’s important to “live a little.” Only problem was...I wasn’t little. I was huge. I’m all for self love and not beating yourself up. But sometimes self love means changing who you are. #weightloss #lchf #paleo View details · Rich Collins @richcollins Aug 19 Just got scoped. Perfect results. Nary a polyp. 2 years of eating 2+ lbs of fatty red meat a day. 10 years of high red meat paleo. A lifestyle of meat consumption. Red meat causes colon cancer hahahahaha #Carnivore @CarnivoreMD @SBakerMD View details · Isabel Young @IsabelYoung Aug 19 The paleo diet adventure of Jerry #paleo #weightloss goo.gl/HccxqV pic.twitter.com/OTr13WKmPw View photo · Kavish Batra @KavishBatra Aug 18 At Times My Gym Turns Into A Multi Activity Center for Adults. #CrossFit #Fitness #fitfam #mumbai #paleo #ketodiet #ketolife #vegan #wholesome pic.twitter.com/1xmD3zZo0O View photo · bonappetweet @bonappetweet 18h It’s #NationalBaconLoversDay ! Bacon lovers, head straight to paleo! pic.twitter.com/kPgQG59XUU View photo · Martina Slajerova - KetoDiet App @ketodietapp Aug 19 #keto #mexican Breakfast Hash #healthy quick-prep Mexican hash made with chorizo, pepper, zucchini, eggs and avocado. The ideal meal for the #ketogenic and #paleo diet. ➡ ketodietapp.com/Blog/lchf/keto… #lowcarb #ketodietapp pic.twitter.com/d7D2AWE8UQ View photo · Steel @SteelsArt Aug 20 Comming soon More steps, wips and Sketches on my Patreon patreon.com/SteelsArt #paleo #sabertooth #primal #commission pic.twitter.com/C6nWZJziTl View photo · Asha Kannan @alkpman Aug 13 Replying to @saikibrahim Try Paleo diet.... You will get your target with in 6months without losing calories... View conversation · Hirosashii @Hirosashii 11h On the Season 8 rewatch of MLP I just did with Jax and Paleo to get KaniDay caught up, I'm realizing my Young Six tier list is changing radically from my first watch. Gallus is actually a pretty good boy now that I'm done being initially mad at him for being an ass on the surface pic.twitter.com/ffmrO8pX1U View photo · e4moji 🚀 @e4moji Aug 18 me: *tosses bread to ducks* some guy: NOOOOOO! don't give them bread me: what? why? guy: they all went paleo back in ’07 View details · PaleoAnthropology+ @Qafzeh Aug 18 Female Homo erectus reconstruction based on the 1.7 million years old KNM-ER 3733 cranium (Paleo-Artist John Gurche) pic.twitter.com/we1PiLDIQv View photo · PaleoSteno @PaleoSteno 17h Replying to @Saberspark You should have just replied with this pic.twitter.com/aUwGYDe9TI View conversation · Robert Boessenecker 🐳 @CoastalPaleo 21h Bucket 'O bullae. Found all these (baleen whale earbones) last week after a nice rainstorm at a construction site a mile away from the house. Always feels a bit irreverent to just stick em in a screen and hose them off.... @CofCNatHistory pic.twitter.com/8ZpobnZiMx View photo · Laura Cunningham @PaleoLaura Aug 19 This weekend the cliff rose bushes were full of blooms at 8,000 ft in pinyon-juniper woodland in Panamint Mtns CA pic.twitter.com/QAafQCCMws View photo · Laura Cunningham @PaleoLaura Aug 18 Colorful buckwheat, grizzlybear opuntia cactus, sagebrush, pinyon pine first, Panamint Mtns above Death Valley CA pic.twitter.com/UWo34WBrkc View photo · Load older Tweets Back to top · Turn images off



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