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myfitnesspal Sleduješ si kalórie? 🍎
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Sú to už 4 roky, čo si pravidelne/nepravidelne počítam kalórie a manažujem si stravu týmto spôsobom.
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Pravidelne/nepravidelne preto, že som mala obdobia, keď ma počítanie unavovalo a jednoducho sa mi nechcelo hádzať navážené jedlo do tabuliek. Tak som len odhadovala. Očkom. Veď predsa viem, koľko zjem.
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A čo som za ten čas zistila? 🥕 
Že tým mojim “odhadovaním” a “viem, koľko zjem” som sa oberala o progres. Stála som na mieste. Nočná mora pre človeka, ktorý má strach z priemernosti 🤷🏻‍♀️
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U mňa platí, že ak sa chcem posúvať dopredu, potrebujem kontrolu nad svojou stravou. A to mi rátanie kalórii výrazne uľahčuje. Neberiem to ako záťaž a obmedzovanie - práve naopak. Beriem to ako užitočný nástroj, ktorý mi pomáha v napredovaní.
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Ak sa moje ciele zmenia, prípadne prehodnotím svoje priority, je dosť možné, že sa zmení aj tento aspekt môjho života. Ale zatiaľ si #myfitnesspal nechávam v mobile aj naďalej 🤣
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A čo vy, kamoši, rátate alebo si idete freestyle? 🤣👇🏻🍖👇🏻
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#zdravie #zdravienaprvommieste #uzasnejedlo #jedlo #pohyb #cvicenie #trenerka #kardio #slovakfitness #dietplan #czechfitness #zdravyzivotnistyl #zdravyzivotnystyl #makamnasobe #aktin #svaly #ukazformuczsk #steak #kalorie #healthyfood #healthyrecipes #slovakgirl
Likes: 228
Posted at: 2020-05-27 19:06:53
Sleduješ si kalórie? 🍎 . Sú to už 4 roky, čo si pravidelne/nepravidelne počítam kalórie a manažujem si stravu týmto spôsobom. . Pravidelne/nepravidelne preto, že som mala obdobia, keď ma počítanie unavovalo a jednoducho sa mi nechcelo hádzať navážené jedlo do tabuliek. Tak som len odhadovala. Očkom. Veď predsa viem, koľko zjem. . A čo som za ten čas zistila? 🥕 Že tým mojim “odhadovaním” a “viem, koľko zjem” som sa oberala o progres. Stála som na mieste. Nočná mora pre človeka, ktorý má strach z priemernosti 🤷🏻‍♀️ . U mňa platí, že ak sa chcem posúvať dopredu, potrebujem kontrolu nad svojou stravou. A to mi rátanie kalórii výrazne uľahčuje. Neberiem to ako záťaž a obmedzovanie - práve naopak. Beriem to ako užitočný nástroj, ktorý mi pomáha v napredovaní. . Ak sa moje ciele zmenia, prípadne prehodnotím svoje priority, je dosť možné, že sa zmení aj tento aspekt môjho života. Ale zatiaľ si #myfitnesspal nechávam v mobile aj naďalej 🤣 . A čo vy, kamoši, rátate alebo si idete freestyle? 🤣👇🏻🍖👇🏻 . . . #zdravie #zdravienaprvommieste #uzasnejedlo #jedlo #pohyb #cvicenie #trenerka #kardio #slovakfitness #dietplan #czechfitness #zdravyzivotnistyl #zdravyzivotnystyl #makamnasobe #aktin #svaly #ukazformuczsk #steak #kalorie #healthyfood #healthyrecipes #slovakgirl
myfitnesspal 🍗TUSCAN CHICKEN🍗
Ahh this was pretty decent if I was to blow my own trumpet! Recipe is below if you want to give it a try! Serves 2
•Coat 2 chicken breast in italian herbs & cook in a griddle pan
•To make the sauce add a drizzle of garlic oil to a pan, add 1 tsp oregano, 1 tsp smoked paprika, 1tbsp tomato puree, a chicken stock pot and 300ml water. Leave to simmer for 10 minutes
•Add two handfuls of spinach and eight sun-dried tomatoes chopped up
•Add 150ml single cream and leave to simmer for 5 mins
•Add 2tsp cornflour to a splash of water mix through and add to your sauce to thicken it up
Served with jersey royal cooked in the actifry with @frylighthq & broccoli
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#foodblogger #healthyeating #ibs #ibsdiet #moneysaving #moneysavingtips #slimmingworld #slimmingworldmeals #homecooking #homecooked #fakeaway #caloriecounting #glutenfree #glutenfreemeals #countingcalories #mfp #mfpuk #myfitnesspal #glutenfreeblogger #freefrom #guthealth #glutenfreeliving #resultswithlucy #fitbitversa #rwlfitties #wiganblogger #northwestblogger
Likes: 484
Posted at: 2020-05-27 20:30:15
🍗TUSCAN CHICKEN🍗 Ahh this was pretty decent if I was to blow my own trumpet! Recipe is below if you want to give it a try! Serves 2 •Coat 2 chicken breast in italian herbs & cook in a griddle pan •To make the sauce add a drizzle of garlic oil to a pan, add 1 tsp oregano, 1 tsp smoked paprika, 1tbsp tomato puree, a chicken stock pot and 300ml water. Leave to simmer for 10 minutes •Add two handfuls of spinach and eight sun-dried tomatoes chopped up •Add 150ml single cream and leave to simmer for 5 mins •Add 2tsp cornflour to a splash of water mix through and add to your sauce to thicken it up Served with jersey royal cooked in the actifry with @frylighthq & broccoli ••• ••• ••• #foodblogger #healthyeating #ibs #ibsdiet #moneysaving #moneysavingtips #slimmingworld #slimmingworldmeals #homecooking #homecooked #fakeaway #caloriecounting #glutenfree #glutenfreemeals #countingcalories #mfp #mfpuk #myfitnesspal #glutenfreeblogger #freefrom #guthealth #glutenfreeliving #resultswithlucy #fitbitversa #rwlfitties #wiganblogger #northwestblogger
myfitnesspal Fell down a holiday photo shaped hole & now I think it’s starting to hit me we probably wont be going away this year! Still waiting on our flights being cancelled but given it’s only 4 weeks away our chances are slim to none. Just have to keep focussing on all the other nice things we can do with the money we will be saving but when you live for your holiday like me it’s never easy! Can we also just take a sec to appreciate me being photobombed by that lizard. Even more hilarious considering I am petrified of them little bastard 🦎😂 and yes I am extremely burnt in this photo #palepersonproblems Just a reminder too you are allowed to feel sad about not getting to go on holiday. Yes there are worse things going on but it is still valid to feel that way
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#foodblogger #healthyeating #ibs #ibsdiet #moneysaving #moneysavingtips #slimmingworld #slimmingworldmeals #homecooking #homecooked #fakeaway #caloriecounting #glutenfree #glutenfreemeals #countingcalories #mfp #mfpuk #myfitnesspal #glutenfreeblogger #freefrom #guthealth #glutenfreeliving #resultswithlucy #fitbitversa #rwlfitties #wiganblogger #northwestblogger
Likes: 173
Posted at: 2020-05-27 12:44:33
Fell down a holiday photo shaped hole & now I think it’s starting to hit me we probably wont be going away this year! Still waiting on our flights being cancelled but given it’s only 4 weeks away our chances are slim to none. Just have to keep focussing on all the other nice things we can do with the money we will be saving but when you live for your holiday like me it’s never easy! Can we also just take a sec to appreciate me being photobombed by that lizard. Even more hilarious considering I am petrified of them little bastard 🦎😂 and yes I am extremely burnt in this photo #palepersonproblems Just a reminder too you are allowed to feel sad about not getting to go on holiday. Yes there are worse things going on but it is still valid to feel that way ••• ••• ••• #foodblogger #healthyeating #ibs #ibsdiet #moneysaving #moneysavingtips #slimmingworld #slimmingworldmeals #homecooking #homecooked #fakeaway #caloriecounting #glutenfree #glutenfreemeals #countingcalories #mfp #mfpuk #myfitnesspal #glutenfreeblogger #freefrom #guthealth #glutenfreeliving #resultswithlucy #fitbitversa #rwlfitties #wiganblogger #northwestblogger
myfitnesspal Late evening Bbq in the garden for 3 ❤️ I've been to work at 5am, came home and baked allllll day whilst David has been in the garden and cooked this. 🙌 It was so lovely, sitting in the evening sunshine. The star of the show was the Chorizo and halloumi kebabs. 😍🤤 #bbq #caloriecounting #caloriedeficit #myfitnesspal #mfp #healthyfood
Likes: 676
Posted at: 2020-05-27 19:07:37
Late evening Bbq in the garden for 3 ❤️ I've been to work at 5am, came home and baked allllll day whilst David has been in the garden and cooked this. 🙌 It was so lovely, sitting in the evening sunshine. The star of the show was the Chorizo and halloumi kebabs. 😍🤤 #bbq #caloriecounting #caloriedeficit #myfitnesspal #mfp #healthyfood
myfitnesspal 🧀SAUSAGE PASTA BAKE🧀
The absolute best comfort food!! I used @heckfooduk chicken italia sausages and a sauce made up of peppers, chopped tomatoes, @jdseasonings amatriciana, garlic oil, @knorruk chicken stock pot & a splash of water. Stirred the pasta through topped with cheese & baked in the oven
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AD - Affiliate - Use my code NIKL20 for 20% off your @jdseasonings order
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#foodblogger #healthyeating #ibs #ibsdiet #moneysaving #moneysavingtips #homecooking #homecooked #jdseasonings #fakeaway #caloriecounting #glutenfree #glutenfreemeals #countingcalories #mfp #mfpuk #myfitnesspal #glutenfreeblogger #freefrom #guthealth #glutenfreeliving #resultswithlucy #fitbitversa #wiganblogger #manchesterblogger #northwestblogger #manchesterfoodblogger
Likes: 491
Posted at: 2020-05-26 19:47:14
🧀SAUSAGE PASTA BAKE🧀 The absolute best comfort food!! I used @heckfooduk chicken italia sausages and a sauce made up of peppers, chopped tomatoes, @jdseasonings amatriciana, garlic oil, @knorruk chicken stock pot & a splash of water. Stirred the pasta through topped with cheese & baked in the oven •••• •••• AD - Affiliate - Use my code NIKL20 for 20% off your @jdseasonings order •••• •••• #foodblogger #healthyeating #ibs #ibsdiet #moneysaving #moneysavingtips #homecooking #homecooked #jdseasonings #fakeaway #caloriecounting #glutenfree #glutenfreemeals #countingcalories #mfp #mfpuk #myfitnesspal #glutenfreeblogger #freefrom #guthealth #glutenfreeliving #resultswithlucy #fitbitversa #wiganblogger #manchesterblogger #northwestblogger #manchesterfoodblogger
myfitnesspal I threw on this shirt today and remembered taking a picture in it a year ago when I bought it. I was a month into my journey, down 10lbs and already feeling so much better about myself. This shirt (from @renttherunway) fit perfect and was so flattering. I’d say it’s a little big on me now but I still love it just the same. There is a 50lb difference between these pictures! This journey can be mentally exhausting sometimes but I’m constantly reminding myself to be patient and try to enjoy the ride! 🎢 🙏 #sameshirtsaturday .
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#caloriecounting #weightlossjourney #weightlosstransformation #weightloss #losingweightjourney #myfitnessjourney #myfitnesspal #50lbsdown
Likes: 309
Posted at: 2020-05-23 17:30:56
I threw on this shirt today and remembered taking a picture in it a year ago when I bought it. I was a month into my journey, down 10lbs and already feeling so much better about myself. This shirt (from @renttherunway) fit perfect and was so flattering. I’d say it’s a little big on me now but I still love it just the same. There is a 50lb difference between these pictures! This journey can be mentally exhausting sometimes but I’m constantly reminding myself to be patient and try to enjoy the ride! 🎢 🙏 #sameshirtsaturday . . . . . . #caloriecounting #weightlossjourney #weightlosstransformation #weightloss #losingweightjourney #myfitnessjourney #myfitnesspal #50lbsdown
myfitnesspal Another photo because my last one didn’t do them justice. Custard cream cereal slices 😻😻😻😻 Recipe from @jurassicfoodies •
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#homebaking #nobaketreats #cerealcakes #custardcreams #custardcream #food #foodblog #slimmingworld #offplan #treats #sweettreat #sweettreats #myfitnesspal #chocolate #cc #caloriecounting #caloriecountinguk #offplan #likeforlike
Likes: 125
Posted at: 2020-05-26 13:31:04
Another photo because my last one didn’t do them justice. Custard cream cereal slices 😻😻😻😻 Recipe from @jurassicfoodies • • • • • • #homebaking #nobaketreats #cerealcakes #custardcreams #custardcream #food #foodblog #slimmingworld #offplan #treats #sweettreat #sweettreats #myfitnesspal #chocolate #cc #caloriecounting #caloriecountinguk #offplan #likeforlike
myfitnesspal DON’T WRITE OFF THE WHOLE WEEKEND! I don’t know who needs to hear this but even if you had an indulgent night last night, you’ve not ‘fucked it’, you’ve not undone all your hard work you’ve put in this week and you can still enjoy your weekend without getting to Sunday night and feeling like you have to ‘start again’ on Monday morning 👀🙌🏼 Saturday and Sunday make up 28.57% of your week, that’s almost a third without even factoring in Friday night! Even if you had an indulgent night last night don’t let it spiral into the rest of the weekend. Trust me I used to be the worst for this 😬 You can eat well, enjoy your weekend and come Sunday night be free of that ‘Sunday night guilt’ 🙌🏼 Take this breakfast we had last weekend, it felt like a proper cooked breakfast but was sub 500 calories - you do not need to choose between enjoying your weekend, eating good food and making progress towards your goals - YOU CAN DO BOTH!!! 🥓🍳
#saturdaymorning #saturdaybreakfast #weekenddiet #dontwriteitoff
Likes: 324
Posted at: 2020-05-23 09:13:53
DON’T WRITE OFF THE WHOLE WEEKEND! I don’t know who needs to hear this but even if you had an indulgent night last night, you’ve not ‘fucked it’, you’ve not undone all your hard work you’ve put in this week and you can still enjoy your weekend without getting to Sunday night and feeling like you have to ‘start again’ on Monday morning 👀🙌🏼 Saturday and Sunday make up 28.57% of your week, that’s almost a third without even factoring in Friday night! Even if you had an indulgent night last night don’t let it spiral into the rest of the weekend. Trust me I used to be the worst for this 😬 You can eat well, enjoy your weekend and come Sunday night be free of that ‘Sunday night guilt’ 🙌🏼 Take this breakfast we had last weekend, it felt like a proper cooked breakfast but was sub 500 calories - you do not need to choose between enjoying your weekend, eating good food and making progress towards your goals - YOU CAN DO BOTH!!! 🥓🍳 #saturdaymorning #saturdaybreakfast #weekenddiet #dontwriteitoff
myfitnesspal SLOW COOKER BEEF 🥩
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Aren’t slow cookers like amazing? This beauty has been in aaaaall day and it was beautiful! Pulled beef brisket, served with homemade chips and a bit of salad. Perfect fuel for the upcoming nightshifts!
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350cals or 2syns for gravy!
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#slowcookermeals #homemadefood #comfortfood #goodfoodgoodmood #iifym #onplan #caloriecounting #myfitnesspal #healthylifestyle #dietlife #foodspam #beefrecipes #eatingforthegram #dinnerideas #slimmingworld #slimmingworlduk #swfollowers #swfood #instafit #getshreddy #girlswholift #getlean #dietlife #fooddiary #whatsonmyplate
Likes: 175
Posted at: 2020-05-27 17:14:38
SLOW COOKER BEEF 🥩 . Aren’t slow cookers like amazing? This beauty has been in aaaaall day and it was beautiful! Pulled beef brisket, served with homemade chips and a bit of salad. Perfect fuel for the upcoming nightshifts! . 350cals or 2syns for gravy! . . . #slowcookermeals #homemadefood #comfortfood #goodfoodgoodmood #iifym #onplan #caloriecounting #myfitnesspal #healthylifestyle #dietlife #foodspam #beefrecipes #eatingforthegram #dinnerideas #slimmingworld #slimmingworlduk #swfollowers #swfood #instafit #getshreddy #girlswholift #getlean #dietlife #fooddiary #whatsonmyplate
myfitnesspal Fasted yesterday and it was torture if I’m honest!🤣 Had the worst headache and felt so ill🤦🏼‍♀️🤣,can’t wait to eat normally today! 😅🤍Looking back at old pics makes me stay motivated too 🤍🤞🏼✨ #weighin #weightloss #weightlossquote #weightlossjourney #fitness #fitnessjourney #fooddiary #weightgain #52diet #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldsupport #myfitnesspal #caloriecounting #caloriecontrol #motivation
Likes: 0
Posted at: 2020-05-28 08:32:21
Fasted yesterday and it was torture if I’m honest!🤣 Had the worst headache and felt so ill🤦🏼‍♀️🤣,can’t wait to eat normally today! 😅🤍Looking back at old pics makes me stay motivated too 🤍🤞🏼✨ #weighin #weightloss #weightlossquote #weightlossjourney #fitness #fitnessjourney #fooddiary #weightgain #52diet #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldsupport #myfitnesspal #caloriecounting #caloriecontrol #motivation
myfitnesspal Result of the day: exercised ☑️ ate healthy ☑️ went for a walk with kids ☑️ made fab dinner for the family and ate well and healthy myself ☑️ feeling motivated for the weekend ☑️
I’d say it was a great day! Now time to rest and tomorrow more xxx take care ⭐️⭐️⭐️ _____________________________
#weightlossjourney #onplan #fitlife #healthylife #healthylifestyle #slimslow #healthyweightloss #mfp #myfitnesspal #myweightlossjourney #fooddiary #slimming #myslimmingjourney #gainingconfidence #bodyconfidencecoach #fitnessgoals #lowcalorie #caloriecounting #weightlossprogress #weightlosstransformation #weightlossmotivation #weightlossvibes #positivevibes #momlosingweight #weightlossresults #healthysnack
Likes: 1
Posted at: 2020-05-28 08:31:49
Result of the day: exercised ☑️ ate healthy ☑️ went for a walk with kids ☑️ made fab dinner for the family and ate well and healthy myself ☑️ feeling motivated for the weekend ☑️ I’d say it was a great day! Now time to rest and tomorrow more xxx take care ⭐️⭐️⭐️ _____________________________ #weightlossjourney #onplan #fitlife #healthylife #healthylifestyle #slimslow #healthyweightloss #mfp #myfitnesspal #myweightlossjourney #fooddiary #slimming #myslimmingjourney #gainingconfidence #bodyconfidencecoach #fitnessgoals #lowcalorie #caloriecounting #weightlossprogress #weightlosstransformation #weightlossmotivation #weightlossvibes #positivevibes #momlosingweight #weightlossresults #healthysnack
myfitnesspal |~ 🅿🅴🆃🅸🆃 🅳🅴🅹🅴🆄🅽🅴🆁 🖤~|⠀⠀
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Ce matin c’était so shape vanille & chocolat blanc 🥰 ⠀
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Ce mois de mai est vraiment pas top niveau sport et alimentation, fin ces 15 derniers jours ne sont pas au top la perte de poids est faible et je ne vais pas atteindre mon objectif pour fin mai mais tant pis 😬 ! ⠀
Hier ça m’a foutu un petit coup au moral, mais le tout c’est d’avoir un peu perdu, je me reprends en main à partir d’aujourd’hui 💪 ! Je compte de nouveau les calories pour atteindre mon palier des 10 kilos 💪 ⠀
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Bonne journée 💞⠀
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#repriseenmain#healthylifestyle#reprisedusport#repashealthy#sportmotivation#fitness#determined#motivation#regime#regimeuse#pertedepoids#perdredupoids#regimeusemotivee#kilos#kilosentrop#maigrir#maigriravecplaisir#topbodychallenge#alexiachallenge#lspd#followme#likes#yaziofrance#myfitnesspal#lesecretdupoids#reequilibragealimentaire#motivation#determination#regimeuse#pertedegras#followforfollowback#followme⠀
Likes: 4
Posted at: 2020-05-28 08:30:22
|~ 🅿🅴🆃🅸🆃 🅳🅴🅹🅴🆄🅽🅴🆁 🖤~|⠀⠀ ⠀ Ce matin c’était so shape vanille & chocolat blanc 🥰 ⠀ ⠀ Ce mois de mai est vraiment pas top niveau sport et alimentation, fin ces 15 derniers jours ne sont pas au top la perte de poids est faible et je ne vais pas atteindre mon objectif pour fin mai mais tant pis 😬 ! ⠀ Hier ça m’a foutu un petit coup au moral, mais le tout c’est d’avoir un peu perdu, je me reprends en main à partir d’aujourd’hui 💪 ! Je compte de nouveau les calories pour atteindre mon palier des 10 kilos 💪 ⠀ ⠀ Bonne journée 💞⠀ ⠀ ■ ⠀⠀ ■ ⠀⠀ ■ ⠀⠀ ⠀⠀ #repriseenmain#healthylifestyle#reprisedusport#repashealthy#sportmotivation#fitness#determined#motivation#regime#regimeuse#pertedepoids#perdredupoids#regimeusemotivee#kilos#kilosentrop#maigrir#maigriravecplaisir#topbodychallenge#alexiachallenge#lspd#followme#likes#yaziofrance#myfitnesspal#lesecretdupoids#reequilibragealimentaire#motivation#determination#regimeuse#pertedegras#followforfollowback#followme⠀
myfitnesspal ⭐️Working progress⭐️ Most diets I have been very skeptical of, but hearing about The 1:1 Diet and watching my Wife who also done this Diet, the results were evident. 
In November I turned 40 and I decided to give it ago myself, and no better time
To lose weight and be a healthier person. 
The Diet is very flexible to suit my lifestyle, given I had some time off during Christmas  and a long holiday for most of January. 
It didn’t stop me and I continued back on plan when I was home. 
I am half way through my journey and I will continue with the support I receive. 
This Plan has already made me feel a lot better about myself and I’m fitting into clothes that I couldn’t before 
I’ve come from wearing a 42 waist and now in a 36!! I will continue my journey until I reach my goal. - Richard Harrison 
#health #fooddiary #fitnessjourney #caloriedeficit #exercise #foodoptimising #gym #weightlossdiary #sw #food #goals #calories #swuk #slimming #wls #fit #myfitnesspal #intermittentfasting #wlscommunity #weightlosssupport #lifestylechange #cwp #gettinghealthy #foodie #eatclean #losingweightjourney #nutrition #weightlosscommunity #slimmingworldjourney #gettingfit
Likes: 1
Posted at: 2020-05-28 08:30:17
⭐️Working progress⭐️ Most diets I have been very skeptical of, but hearing about The 1:1 Diet and watching my Wife who also done this Diet, the results were evident. In November I turned 40 and I decided to give it ago myself, and no better time To lose weight and be a healthier person. The Diet is very flexible to suit my lifestyle, given I had some time off during Christmas and a long holiday for most of January. It didn’t stop me and I continued back on plan when I was home. I am half way through my journey and I will continue with the support I receive. This Plan has already made me feel a lot better about myself and I’m fitting into clothes that I couldn’t before I’ve come from wearing a 42 waist and now in a 36!! I will continue my journey until I reach my goal. - Richard Harrison #health #fooddiary #fitnessjourney #caloriedeficit #exercise #foodoptimising #gym #weightlossdiary #sw #food #goals #calories #swuk #slimming #wls #fit #myfitnesspal #intermittentfasting #wlscommunity #weightlosssupport #lifestylechange #cwp #gettinghealthy #foodie #eatclean #losingweightjourney #nutrition #weightlosscommunity #slimmingworldjourney #gettingfit
myfitnesspal Get a visual representation of your nutrition data and check how far along you've come toward achieving your health goals, right on your dashboard. #ElevatteOnline comes with ‘sweet’ integrations like the one with the ever so popular nutrition tracking app #MyFitnessPal 
So ‘lettuce try our best, and start eating fresh’. Leave the rest to us. ------
Join Elevatte Online and make your transformation goals a reality. Hit us up on the link in the bio to get started. ------ #exercise #fitness #fitfam #fitIndian #endurance #strength #mobility #personaltraining #fitnessadvice #quarantineworkout #fitnessideas #pushyourlimits #elevattefitness #quarantinefitness #onlineworkout #workout #onlinetraining #explosivetraining #homeworkouts #athomeworkouts #nutitionalguide #healthgoals 
#healthapp #fitnessapp #stayfit
Likes: 5
Posted at: 2020-05-28 08:30:15
Get a visual representation of your nutrition data and check how far along you've come toward achieving your health goals, right on your dashboard. #ElevatteOnline comes with ‘sweet’ integrations like the one with the ever so popular nutrition tracking app #MyFitnessPal So ‘lettuce try our best, and start eating fresh’. Leave the rest to us. ------ Join Elevatte Online and make your transformation goals a reality. Hit us up on the link in the bio to get started. ------ #exercise #fitness #fitfam #fitIndian #endurance #strength #mobility #personaltraining #fitnessadvice #quarantineworkout #fitnessideas #pushyourlimits #elevattefitness #quarantinefitness #onlineworkout #workout #onlinetraining #explosivetraining #homeworkouts #athomeworkouts #nutitionalguide #healthgoals #healthapp #fitnessapp #stayfit
myfitnesspal 179 calories for Cheerios and a cup of tea 🥣☕️
Likes: 5
Posted at: 2020-05-28 08:28:53
179 calories for Cheerios and a cup of tea 🥣☕️
myfitnesspal It’s been a difficult couple of days recently.. 💀 I seem to have a permanent headache since yesterday morning, I’ve drowned myself in water so I’m not dehydrated 😭 .
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Counting down to a chill weekend, we’ve no plans (obviously) but it’s still nice to have a couple few days to do relax ☀️ .
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#weightlossjourney #weightlosstransformation #weightloss #fattofit #fattofitjourney #weightlossstory #caloriecounting #caloriedeficit #countingcalories #myfitnesspal #myfitnessjourney #fitbit #slimwithme #whatieat 
#whatieattoloseweight #weightlossblog #beforeandduring #foodinspo #foodinspiration #lowcalorie #discoverunder10k
Likes: 3
Posted at: 2020-05-28 08:27:15
It’s been a difficult couple of days recently.. 💀 I seem to have a permanent headache since yesterday morning, I’ve drowned myself in water so I’m not dehydrated 😭 . . Counting down to a chill weekend, we’ve no plans (obviously) but it’s still nice to have a couple few days to do relax ☀️ . . . . . . . #weightlossjourney #weightlosstransformation #weightloss #fattofit #fattofitjourney #weightlossstory #caloriecounting #caloriedeficit #countingcalories #myfitnesspal #myfitnessjourney #fitbit #slimwithme #whatieat #whatieattoloseweight #weightlossblog #beforeandduring #foodinspo #foodinspiration #lowcalorie #discoverunder10k
myfitnesspal #throwbackthursday a tan and lighter hair is definitely a massive improvement never mind the weight loss 😂 #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #weightlossdiary #caloriedeficit #caloriecounting #countingcalories #mfp #myfitnesspal #fitness #fitnessjourney #fitnessmotivation #myjourney #healthyeating #healthybodyhealthymind
Likes: 3
Posted at: 2020-05-28 08:27:00
#throwbackthursday a tan and lighter hair is definitely a massive improvement never mind the weight loss 😂 #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #weightlossdiary #caloriedeficit #caloriecounting #countingcalories #mfp #myfitnesspal #fitness #fitnessjourney #fitnessmotivation #myjourney #healthyeating #healthybodyhealthymind
myfitnesspal Day 62 on #lockdown A quick trip to b&q this morning for supplies, a longer dog walk today, then I sanded down and primed my bath board. Hunters chicken for dinner and then started watching McMillions which is gripping!! #lockdown2020 #lockdownlife #lockdowndiaries #lockdowndiary #lockdowndiet #quarantine #quarantinelife #quarantineandchill #diet #exercise #weightloss #weightlossjourney #fitnessjourney #myweightlossjourney #myfitnesspal #fitbit #fitgirl #fitfam #fitfamuk #fitness #instaslimmers
Likes: 4
Posted at: 2020-05-28 08:26:53
Day 62 on #lockdown A quick trip to b&q this morning for supplies, a longer dog walk today, then I sanded down and primed my bath board. Hunters chicken for dinner and then started watching McMillions which is gripping!! #lockdown2020 #lockdownlife #lockdowndiaries #lockdowndiary #lockdowndiet #quarantine #quarantinelife #quarantineandchill #diet #exercise #weightloss #weightlossjourney #fitnessjourney #myweightlossjourney #myfitnesspal #fitbit #fitgirl #fitfam #fitfamuk #fitness #instaslimmers
myfitnesspal 228 cal breakfast (with a cuppa) ready for a 10 min stair workout & maybe some hooping #myfitnesspal #caloriedeficit #healthyliving #redbull #weightloss #slimmingworld
Likes: 2
Posted at: 2020-05-28 08:26:04
228 cal breakfast (with a cuppa) ready for a 10 min stair workout & maybe some hooping #myfitnesspal #caloriedeficit #healthyliving #redbull #weightloss #slimmingworld
myfitnesspal Cramp in my calf through this class didnt help😂, but as it was a live it pushed me through to the end. Never seen my heart rate go over 200 before 😬, fab workout @gedefoster @lawrenceprice_  341 cals 🔥
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#fiit #fiitrelentless #hiit #cardio #exercise #caloriedeficit #caloriecounting #pcos #pcoswarrior #ttc #ttccommunity #weightlossjourney #weightloss #myzone #myzonemoves #myfitnesspal #slimming #healthylifestyle
Likes: 2
Posted at: 2020-05-28 08:26:01
Cramp in my calf through this class didnt help😂, but as it was a live it pushed me through to the end. Never seen my heart rate go over 200 before 😬, fab workout @gedefoster @lawrenceprice_ 341 cals 🔥 . . #fiit #fiitrelentless #hiit #cardio #exercise #caloriedeficit #caloriecounting #pcos #pcoswarrior #ttc #ttccommunity #weightlossjourney #weightloss #myzone #myzonemoves #myfitnesspal #slimming #healthylifestyle
myfitnesspal Eine kleine Runde am Morgen vertreibt Kummer und Sorgen 🤪😊 Einen wunderschönen guten Morgen zusammen, ich habe heute morgen schon meine Runde laufen können bzw müssen, da mein heute morgen Termine hat und heute Nachmittag auf Arbeit muss. Jetzt wird in Ruhe gefrühstückt und in den Tag gestartet mit Haushalt und Kids bespaßen. Wünsche euch einen schönen Donnerstag 😊😘 #mom #momlife #momof3 #abnehmen #abnehmen2020 #kalorienzählen #laufen #jogging #runing #sport #schweinehundüberwinden #laufenmachtglücklich #laufenmachtspass #laufenmachtsüchtig #joggingmachtglücklich #runningmom #runningisfun #fettverbrennung #diefettpolstermuessenweg #meinwegzumwunschgewicht #wohlfühlgewicht #wiederwohlfühlen #myfitnesspal #runtastic #gesundabnehmen #gesünderleben #gesundessen #fitmom #leichterleben #laufenammorgen
Likes: 9
Posted at: 2020-05-28 08:24:58
Eine kleine Runde am Morgen vertreibt Kummer und Sorgen 🤪😊 Einen wunderschönen guten Morgen zusammen, ich habe heute morgen schon meine Runde laufen können bzw müssen, da mein heute morgen Termine hat und heute Nachmittag auf Arbeit muss. Jetzt wird in Ruhe gefrühstückt und in den Tag gestartet mit Haushalt und Kids bespaßen. Wünsche euch einen schönen Donnerstag 😊😘 #mom #momlife #momof3 #abnehmen #abnehmen2020 #kalorienzählen #laufen #jogging #runing #sport #schweinehundüberwinden #laufenmachtglücklich #laufenmachtspass #laufenmachtsüchtig #joggingmachtglücklich #runningmom #runningisfun #fettverbrennung #diefettpolstermuessenweg #meinwegzumwunschgewicht #wohlfühlgewicht #wiederwohlfühlen #myfitnesspal #runtastic #gesundabnehmen #gesünderleben #gesundessen #fitmom #leichterleben #laufenammorgen
myfitnesspal 𝔹𝕣𝕖𝕒𝕜𝕗𝕒𝕤𝕥
My go to!  222 calories including the tea!
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#calories #weightloss #fitness #diet #caloriecounting #food #weightlossjourney #nutrition #healthy #healthylifestyle #caloriedeficit #healthyeating #health #healthyfood #fatloss #protein #myfitnesspal #mfp #motivation #fooddiary #exercise #foodporn #foodie #losingweight #mfp #myfitnesspal
Likes: 4
Posted at: 2020-05-28 08:23:00
𝔹𝕣𝕖𝕒𝕜𝕗𝕒𝕤𝕥 My go to! 222 calories including the tea! • • • • #calories #weightloss #fitness #diet #caloriecounting #food #weightlossjourney #nutrition #healthy #healthylifestyle #caloriedeficit #healthyeating #health #healthyfood #fatloss #protein #myfitnesspal #mfp #motivation #fooddiary #exercise #foodporn #foodie #losingweight #mfp #myfitnesspal
myfitnesspal Cheese on a thin with ketchup and a coffee ☕️ this is one of my favourite breakfast as it feels like a treat whilst being pretty low in calories ➡️ 231kcal
Likes: 10
Posted at: 2020-05-28 08:22:43
Cheese on a thin with ketchup and a coffee ☕️ this is one of my favourite breakfast as it feels like a treat whilst being pretty low in calories ➡️ 231kcal
myfitnesspal It’s amazing how much support I have received over the last not even 2 weeks! It’s like a little family on here with everyone on their own journeys. Thank you so much for 300+people following me. It does really mean allot & I love pinching your meal ideas & getting some inspiration 😂🥰 #fattofit #healthy #weightlosstransformation #weightlossjourney #weightlossmotivation #motivation #weightlossuk #weightloss #myfitnesspal #quotes #positivequotes #motiviation #determination #support
Likes: 3
Posted at: 2020-05-28 08:22:09
It’s amazing how much support I have received over the last not even 2 weeks! It’s like a little family on here with everyone on their own journeys. Thank you so much for 300+people following me. It does really mean allot & I love pinching your meal ideas & getting some inspiration 😂🥰 #fattofit #healthy #weightlosstransformation #weightlossjourney #weightlossmotivation #motivation #weightlossuk #weightloss #myfitnesspal #quotes #positivequotes #motiviation #determination #support
myfitnesspal Honestly never expected a loss !!! With 2 takeouts , 2836286 alcohol and cookies I’m very shocked ! But this motivates me more to get back on it 100% this week !!!! #slimmingworld #slimmingworldjourney #healthyfood #foodblog #swinsta #swmafia #slimmingworldmafia #slimmingworldsupport #foodgram #foodblogger #slimmingworldbreakfast ##weightloss #synfreemeal #slimmingworldinsta #1400calories #mfpuk # caloriedeficitdiet #fattoskinny #caloriesincaloriesout # photofooddiary #myfitnesspal #caloriecount # calorie control
Likes: 5
Posted at: 2020-05-28 08:19:49
Honestly never expected a loss !!! With 2 takeouts , 2836286 alcohol and cookies I’m very shocked ! But this motivates me more to get back on it 100% this week !!!! #slimmingworld #slimmingworldjourney #healthyfood #foodblog #swinsta #swmafia #slimmingworldmafia #slimmingworldsupport #foodgram #foodblogger #slimmingworldbreakfast ##weightloss #synfreemeal #slimmingworldinsta #1400calories #mfpuk # caloriedeficitdiet #fattoskinny #caloriesincaloriesout # photofooddiary #myfitnesspal #caloriecount # calorie control
myfitnesspal God has gifted all of us with a beautiful body, we have to take of our body like a temple... If you feed our body with the right food and diet it's a best pray for our body. 
But 
If our eating habits are bad than, our body will be unhappy , it becomes out of shape, more we are over weight shorter will be our journey on this earth.. Take care of your body. It's a only place you have to live.. Follow.....
#weightlosssuccess #weightlosscommunity
#fitnesslifestyle #fatlossplan #weightlosssupport
#weightlossstruggle #fitnesscoach #leanerforlife
#weigtlosscoach #healthyfatloss
#flexibleeatinglifestyle #flexibledietingcoach #diettips
#dieting #myfitnesspal #caloriecounting #fatlosshack
#fatlosstransformation #healthyweightloss #dietcoach
#nutribollocks #losingfat #losefatgainmuscle
#weightlosshack #fatburn #burningfat #flexiblediet
#onlinecoach #flexibledieting #weightlosstips

Follow.....@fitnessnow_24
DISCLAIMER: weights vary from person to person ...
Likes: 1
Posted at: 2020-05-28 08:19:40
God has gifted all of us with a beautiful body, we have to take of our body like a temple... If you feed our body with the right food and diet it's a best pray for our body. But If our eating habits are bad than, our body will be unhappy , it becomes out of shape, more we are over weight shorter will be our journey on this earth.. Take care of your body. It's a only place you have to live.. Follow..... #weightlosssuccess #weightlosscommunity #fitnesslifestyle #fatlossplan #weightlosssupport #weightlossstruggle #fitnesscoach #leanerforlife #weigtlosscoach #healthyfatloss #flexibleeatinglifestyle #flexibledietingcoach #diettips #dieting #myfitnesspal #caloriecounting #fatlosshack #fatlosstransformation #healthyweightloss #dietcoach #nutribollocks #losingfat #losefatgainmuscle #weightlosshack #fatburn #burningfat #flexiblediet #onlinecoach #flexibledieting #weightlosstips Follow.....@fitnessnow_24 DISCLAIMER: weights vary from person to person ...
myfitnesspal I've lost count of how many times I have said I would start afresh. But here we go again. I've had a stressful few weeks and honestly, #healthyeating was not a priority. My mind is feeling much lighter and clearer today so I hope to refocus. It's #nevertoolate. 
#health #notadiet #balanceddiet #dieting #diet #weightloss #weightlossdiary #weightlossjourney #weightlossmotivation #weightlossgoals #myfitnesspal #caloriecounting #calories #fat2fit #fatlife #obesetobeast #healthylifestyle #fatloss #perdredupoids #poids #perdredugras #santé #régime #mentalhealth #depression #anxiety #emotionaleating #binge
Likes: 2
Posted at: 2020-05-28 08:19:02
I've lost count of how many times I have said I would start afresh. But here we go again. I've had a stressful few weeks and honestly, #healthyeating was not a priority. My mind is feeling much lighter and clearer today so I hope to refocus. It's #nevertoolate. #health #notadiet #balanceddiet #dieting #diet #weightloss #weightlossdiary #weightlossjourney #weightlossmotivation #weightlossgoals #myfitnesspal #caloriecounting #calories #fat2fit #fatlife #obesetobeast #healthylifestyle #fatloss #perdredupoids #poids #perdredugras #santé #régime #mentalhealth #depression #anxiety #emotionaleating #binge
myfitnesspal 𝐅𝐑𝐄𝐍𝐂𝐇 𝐓𝐎𝐀𝐒𝐓 🍓🌿⁣
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Absolutely delicious and only 0.5 syn plus hex B or for calorie counters around 380kcal. ⁣
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-whisk together 2 eggs with cinnamon and a splash of @skinnymixes iced cinnamon roll skinny syrup ( Syn free ) and dunk in bread which will absorb the mix. Today. Used kingsmill crustless ( 3 slices are a hex b). ⁣
-Spray a pan with @frylighthq and fry the bread both sides until golden.⁣
-Stack French toast and serve with a dollop of 0% Greek yogurt, Berries, and @sweetfreedomuk syrup ( 0.5 syn per tsp) 🍓🌿⁣
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For my calorie counters 2 medium eggs are around 132, the kingsmill bread is 45kcal per slice, you will need about 10 sprays of frylight (10 kcal), sweet freedom syrup is 13 kcal, 0% Greek yog is 54kcal for 100g and 100g strawberries is 33kcal. 🍓🌿⁣
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I’m loving extra time in the morning to make nicer breakfasts. What have you been enjoying for breakfasts? 👇🏻⁣
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#skinnyschedule ⁣
Likes: 41
Posted at: 2020-05-28 08:17:09
𝐅𝐑𝐄𝐍𝐂𝐇 𝐓𝐎𝐀𝐒𝐓 🍓🌿⁣ ⁣ Absolutely delicious and only 0.5 syn plus hex B or for calorie counters around 380kcal. ⁣ ⁣ -whisk together 2 eggs with cinnamon and a splash of @skinnymixes iced cinnamon roll skinny syrup ( Syn free ) and dunk in bread which will absorb the mix. Today. Used kingsmill crustless ( 3 slices are a hex b). ⁣ -Spray a pan with @frylighthq and fry the bread both sides until golden.⁣ -Stack French toast and serve with a dollop of 0% Greek yogurt, Berries, and @sweetfreedomuk syrup ( 0.5 syn per tsp) 🍓🌿⁣ ⁣ For my calorie counters 2 medium eggs are around 132, the kingsmill bread is 45kcal per slice, you will need about 10 sprays of frylight (10 kcal), sweet freedom syrup is 13 kcal, 0% Greek yog is 54kcal for 100g and 100g strawberries is 33kcal. 🍓🌿⁣ ⁣ I’m loving extra time in the morning to make nicer breakfasts. What have you been enjoying for breakfasts? 👇🏻⁣ ⁣ #skinnyschedule
myfitnesspal •t h u r s d a y  v i b e s•
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Morning all, looks to be another gorgeous day, no plans today just garden time with the kids and maybe a walk, they don’t walk far without moaning 🙈
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I’ll be cooking a lasagne for dinner tonight. •
What’s everyone doing today?
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#morningaffirmation #slimmingmum #mugaday #dailymugshot #countingcalories #caloriedeficit #caloriecounting #cc #ww #sw #weightloss #weightlossjourney #foodie #fblogger #foodblog #foodblogger #loosingweight #mfp #myfitnesspal #mfpjourney #fooddiary #thursday #morning #healthyliving #healthymind #positivevibes
Likes: 8
Posted at: 2020-05-28 08:16:50
•t h u r s d a y v i b e s• • Morning all, looks to be another gorgeous day, no plans today just garden time with the kids and maybe a walk, they don’t walk far without moaning 🙈 • I’ll be cooking a lasagne for dinner tonight. • What’s everyone doing today? • #morningaffirmation #slimmingmum #mugaday #dailymugshot #countingcalories #caloriedeficit #caloriecounting #cc #ww #sw #weightloss #weightlossjourney #foodie #fblogger #foodblog #foodblogger #loosingweight #mfp #myfitnesspal #mfpjourney #fooddiary #thursday #morning #healthyliving #healthymind #positivevibes
myfitnesspal Breakfast is all bran crunch, mixed seeds and milk for 369 calories, 14.8g protein and 10g fibre ⭐
#food #foodie #foodporn #foodphotography #slimmingdown #slimmimgworldsupport #weightloss #weightlossjourney #caloriecounting #myfitnesspal #caloriedeficit #myfitnessjourney #motivation #healthy #foodblog #eatyourselfslim #gettingfit #diet #loseweight #meals #fooddiary #macros #teamrhfitness #levelupwithteamrh #teamrh #teamrhlifeplan #chiaseeds #mixedseeds
Likes: 3
Posted at: 2020-05-28 08:16:38
myfitnesspal Getting the heart rate up and the steps in with a 7 minute walk before 8am!

#mfp #myfitnesspal #myweightlossjourney #caloriedeficit #caloriecounting #weightlossuk
Likes: 0
Posted at: 2020-05-28 08:16:08
Getting the heart rate up and the steps in with a 7 minute walk before 8am! #mfp #myfitnesspal #myweightlossjourney #caloriedeficit #caloriecounting #weightlossuk
myfitnesspal I love making the most of the day when the sun is out. I genuinely feel so motivated and energised after moving my body outside. Recently I’ve been loving socialising again with friends while keeping active at the same time. If you feel like your “health journey” restricts you from socialising then make it work in your favour where possible.⠀
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• Grab a coffee and walk the surrounding area⠀
• Play tennis at community courts⠀
• Go for a scenic coastal/bush walk and admire the view⠀
• Learn some TikTok dances 😝
• Do that home workout session with friends at the park with your favourite playlist⠀
• Go window shopping⠀
• Kick a ball with family or friend who loves a particular sport. You might not be any good but it can involve lots of chasing loose balls⠀
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Yes gyms for some are still closed but we’re so fortunate that we can socialise again so it’s a great opportunity to make the most of it. 👯‍♀️
Likes: 52
Posted at: 2020-05-28 08:15:58
I love making the most of the day when the sun is out. I genuinely feel so motivated and energised after moving my body outside. Recently I’ve been loving socialising again with friends while keeping active at the same time. If you feel like your “health journey” restricts you from socialising then make it work in your favour where possible.⠀ ⠀ • Grab a coffee and walk the surrounding area⠀ • Play tennis at community courts⠀ • Go for a scenic coastal/bush walk and admire the view⠀ • Learn some TikTok dances 😝 • Do that home workout session with friends at the park with your favourite playlist⠀ • Go window shopping⠀ • Kick a ball with family or friend who loves a particular sport. You might not be any good but it can involve lots of chasing loose balls⠀ ⠀ Yes gyms for some are still closed but we’re so fortunate that we can socialise again so it’s a great opportunity to make the most of it. 👯‍♀️
myfitnesspal Baby steps 🥵 .
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#weightlossjourney #weightloss #myfitnesspal #fitbit #charge3 #accountability #couchto5k #nhscouchto5k #runningforweightloss #caloriecounting #halpme
Likes: 4
Posted at: 2020-05-28 08:14:14
myfitnesspal WORKOUT TIME 💦 —————————————
- Fight klub workout 4 ✅ with @rwl , I love these workouts, I never knew I was a fan of drum and bass 😂 see my sweaty after pic —>. I was recently doing the 7 day free trial with results with Lucy , then I got told by a friend they were doing 3 months free for blue light card holders! I’m really happy about that as I’m really enjoying being a member! Although I really want a decent tablet or iPad now to do my workouts from as my phone falls over constantly 😂 any recommendations please? -
I also discovered recently you can get a massive 50% off @myproteinuk with your blue light card membership! So I ordered myself some new gym wear! I love it so far. So yeah, grabbed myself some bargains, thought I’d share for anyone who’s unaware. - 
Hope you all have a happy Thursday! •
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#myproteinuk #caloriecounting #slimmingworldmealinspiration #caloriedeficit #slimmingdown #fattofit #recommendations #fattofitmum #bluelightcard #weightloss #weightlossjourney #gymwear #weightlosssupport #nhsdiscount #weightlossfollowers #rwlfightklub #workout #foodie #swfoodie #rwl #fitnessblogger #mfpjourneyuk #mfpjourney #curvywoman #caloriecounting #strongnotskinny #lowcaloriesnack #myfitnesspal
Likes: 18
Posted at: 2020-05-28 08:11:48
WORKOUT TIME 💦 ————————————— - Fight klub workout 4 ✅ with @rwl , I love these workouts, I never knew I was a fan of drum and bass 😂 see my sweaty after pic —>. I was recently doing the 7 day free trial with results with Lucy , then I got told by a friend they were doing 3 months free for blue light card holders! I’m really happy about that as I’m really enjoying being a member! Although I really want a decent tablet or iPad now to do my workouts from as my phone falls over constantly 😂 any recommendations please? - I also discovered recently you can get a massive 50% off @myproteinuk with your blue light card membership! So I ordered myself some new gym wear! I love it so far. So yeah, grabbed myself some bargains, thought I’d share for anyone who’s unaware. - Hope you all have a happy Thursday! • • • • • • • • • #myproteinuk #caloriecounting #slimmingworldmealinspiration #caloriedeficit #slimmingdown #fattofit #recommendations #fattofitmum #bluelightcard #weightloss #weightlossjourney #gymwear #weightlosssupport #nhsdiscount #weightlossfollowers #rwlfightklub #workout #foodie #swfoodie #rwl #fitnessblogger #mfpjourneyuk #mfpjourney #curvywoman #caloriecounting #strongnotskinny #lowcaloriesnack #myfitnesspal
myfitnesspal Decided to go for some porridge this morning 💖
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194cals
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#weightlossjourney #weightlosstransformation #caloriecounting #weightloss #caloriedeficit #myfitnesspal #calories #healthyeating #healthyfood #healthylifestyle #mfp #food #fitness #healthy #diet #fooddiary #fatloss #teamrhfitness #mfpuk #nutrition #foodie #motivation #protein #instafood #countingcalories #foodblogger #workout #losingweight #teamrh #caloriecountinguk
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Likes: 8
Posted at: 2020-05-28 08:09:19
myfitnesspal Multigrain Rice Krispies YUM😍

#caloriecounting #caloriedeficit #weightloss #weightlossplan #myfitnesspal #healthylifestyle #healthyliving #foodie #slimming #caloriecountinguk
Likes: 10
Posted at: 2020-05-28 08:09:04
myfitnesspal Happy Thursday 💖 My days are merging into one this week I thought it was Friday today 😂 I have the morning off work & it’s payday which means we are doing our weekly shop a little early & I’m going to do a 5k before work at 1pm! We got this 💖 #fattofit #healthy #weightlosstransformation #weightlossjourney #weightlossmotivation #motivation #weightlossuk #weightloss #myfitnesspal #quotes #positivequotes #motiviation #determination
Likes: 7
Posted at: 2020-05-28 08:06:39
Happy Thursday 💖 My days are merging into one this week I thought it was Friday today 😂 I have the morning off work & it’s payday which means we are doing our weekly shop a little early & I’m going to do a 5k before work at 1pm! We got this 💖 #fattofit #healthy #weightlosstransformation #weightlossjourney #weightlossmotivation #motivation #weightlossuk #weightloss #myfitnesspal #quotes #positivequotes #motiviation #determination
myfitnesspal My breakfast this morning is more than a little bit delicious thanks to @boostballs & their absolutely gorgeous squeeze chocolate brownie peanut butter 🤤. Only 83 calories per 15ml serving which was all I needed on my two slices of seeded bread and to top it off I added half a banana 🍌 (the guinea pigs stole the other half). This entire meal including my nespresso coffee is only 353 calories, a great treat to start the day and full of nutrition.

I’m completely sold on @boostballs products after they very kindly sent some out for me to try, they’ve successfully gained themselves a regular customer 💕. Hashtags ⬇️
#breskfast #foodblogger #foodie #foodporn #caloriecounting #foodanddrinkblogger #giftedproduct #collaboration #gifted #food #influencer #penutbutter #protein #chocolatepeanutbutter #makingbreakfastgreatagain #banana #nutrition #myfitnesspal #caloriecounting #lowcalorie  #healthybutdelicious #proteinballs #uksmallbiz #supportsmallbusiness #nottsgirl #foodphotography #instagramography #foodislife #goodmorning #thursday #boostball
Likes: 16
Posted at: 2020-05-28 08:06:36
My breakfast this morning is more than a little bit delicious thanks to @boostballs & their absolutely gorgeous squeeze chocolate brownie peanut butter 🤤. Only 83 calories per 15ml serving which was all I needed on my two slices of seeded bread and to top it off I added half a banana 🍌 (the guinea pigs stole the other half). This entire meal including my nespresso coffee is only 353 calories, a great treat to start the day and full of nutrition. I’m completely sold on @boostballs products after they very kindly sent some out for me to try, they’ve successfully gained themselves a regular customer 💕. Hashtags ⬇️ #breskfast #foodblogger #foodie #foodporn #caloriecounting #foodanddrinkblogger #giftedproduct #collaboration #gifted #food #influencer #penutbutter #protein #chocolatepeanutbutter #makingbreakfastgreatagain #banana #nutrition #myfitnesspal #caloriecounting #lowcalorie #healthybutdelicious #proteinballs #uksmallbiz #supportsmallbusiness #nottsgirl #foodphotography #instagramography #foodislife #goodmorning #thursday #boostball
myfitnesspal Nothing fancy but I love it 🥰. Two @shreddedwheatuk 🥣 (hexb) with semi skimmed milk 🥛 (hexa) and ‘wonky’ strawberries 🍓. They were only wonky because they were so tiny! Less for me to cut up though, so win win 😄 𝘼𝙥𝙥𝙧𝙤𝙭 278 𝙘𝙖𝙡𝙨 #swbreakfast #slimmingworldbreakfast #synfree #nosyns #synfreemeal #healthyextra #healthyextras #speedfood
Likes: 54
Posted at: 2020-05-28 08:06:27
Nothing fancy but I love it 🥰. Two @shreddedwheatuk 🥣 (hexb) with semi skimmed milk 🥛 (hexa) and ‘wonky’ strawberries 🍓. They were only wonky because they were so tiny! Less for me to cut up though, so win win 😄 𝘼𝙥𝙥𝙧𝙤𝙭 278 𝙘𝙖𝙡𝙨 #swbreakfast #slimmingworldbreakfast #synfree #nosyns #synfreemeal #healthyextra #healthyextras #speedfood
myfitnesspal 🍓 Bonne journée ensoleillée 🍒
Likes: 14
Posted at: 2020-05-28 08:05:18
🍓 Bonne journée ensoleillée 🍒
myfitnesspal High Carb Day

Breakfast was a Egg & Turkey Bacon Muffin with Cheese 💪😋 Yum!

#weightlossjourney #vshredmealplan #vshredforwomen #shred #weightlosstransformation #weightlossdiet #newbeginnings #myfitnesspal #stayhomegetfit #healthylifestyle #caloriedeficit #slimmingworld
Likes: 5
Posted at: 2020-05-28 08:04:58
myfitnesspal 🥐🥐 All my syns and more for breakfast 🥐🥐
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16 syns for M&S butter croissant with coffee using hea
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#weightloss #slimmingworldfriendly #slimmingworld #slimmingworldinsta #slimmingworldinspo #sw #gettotarget #mealideas #tasty #weightlossinspo #foodblogger #motivation #weightlossblog #instablog #fitfamuk #caloriecounting #fitness #fitbit #caloriedeficit #calories #foodblog #myfitnesspal #eatlessmovemore #exercise #fatloss
Likes: 11
Posted at: 2020-05-28 08:04:18
myfitnesspal Good morning! Back to the normal breakfasts now.
Skyr, cherries, banana, homemade seed mix and some oats.
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285 calories
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#myfitnesspal
#caloriecounting
#healthylifestyle #healthy #healthyfood #slimming #weightlossjourney #weightloss #weightlossmotivation #foodporn #foodie #foodblog #fooddiary #food #colourful #delicious #cleaneats #fitness #fitfam #goodmorning #mfp #caloriedeficit #instadaily #instablogger #instagood #breakfast #protein #berries #sunshine #mfpfamily
Likes: 12
Posted at: 2020-05-28 08:03:39
Good morning! Back to the normal breakfasts now. Skyr, cherries, banana, homemade seed mix and some oats. . 285 calories . #myfitnesspal #caloriecounting #healthylifestyle #healthy #healthyfood #slimming #weightlossjourney #weightloss #weightlossmotivation #foodporn #foodie #foodblog #fooddiary #food #colourful #delicious #cleaneats #fitness #fitfam #goodmorning #mfp #caloriedeficit #instadaily #instablogger #instagood #breakfast #protein #berries #sunshine #mfpfamily
myfitnesspal Inspired by @kerisslimmingfromhome I worked out my BMI at the beginning of my journey. I know BMI isn’t always the best indicator for everyone but it’s a useful benchmark for many of us. It has changed a little bit since then, but needs to change a lot more.  #weightloss #weightlossjourney #weighlossjourneyuk #myfitnesspal #underactivethyroidweightloss #ukweightloss #ukfatloss #caloriecounting
Likes: 2
Posted at: 2020-05-28 08:03:02
Inspired by @kerisslimmingfromhome I worked out my BMI at the beginning of my journey. I know BMI isn’t always the best indicator for everyone but it’s a useful benchmark for many of us. It has changed a little bit since then, but needs to change a lot more. #weightloss #weightlossjourney #weighlossjourneyuk #myfitnesspal #underactivethyroidweightloss #ukweightloss #ukfatloss #caloriecounting
myfitnesspal Buzzing for this new lifestyle change!

Finding the exercises a little easy anyone know if they get harder the more days in?

#vshredforwomen #vshred90daychallenge #vshredtransformation #weightlossjourney #weightlosstransformation #weightlossdiet #newbeginnings #myfitnesspal #stayhomegetfit #healthylifestyle #caloriedeficit #slimmingworld
Likes: 6
Posted at: 2020-05-28 08:02:41
myfitnesspal Last night’s dinner was stuffed mushroom with cous cous, grilled veggies and soy chunks for 528kcal (36g protein) #weightloss #weightlossjourney #myfitnesspal #caloriecounting #sheddingforthewedding
Likes: 2
Posted at: 2020-05-28 08:02:39
Last night’s dinner was stuffed mushroom with cous cous, grilled veggies and soy chunks for 528kcal (36g protein) #weightloss #weightlossjourney #myfitnesspal #caloriecounting #sheddingforthewedding
myfitnesspal Good morning! Jam on crumpets this morning.. back to work today! 3 days in then I’m off for 11 days for my birthday yayy💕
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#nodiet #healthylifestyle #healthyfood #healthyliving #mentalhealth #food #foodpics #fitnessjourney #fitnessmotivation #couchto5k #couchto5ktraining #couchto5kchallenge #running #runningformymentalhealth #myfitnesspal #caloriecounting
Likes: 13
Posted at: 2020-05-28 08:01:42
Good morning! Jam on crumpets this morning.. back to work today! 3 days in then I’m off for 11 days for my birthday yayy💕 . . . #nodiet #healthylifestyle #healthyfood #healthyliving #mentalhealth #food #foodpics #fitnessjourney #fitnessmotivation #couchto5k #couchto5ktraining #couchto5kchallenge #running #runningformymentalhealth #myfitnesspal #caloriecounting
myfitnesspal Plain @prozis pancakes 🥞 with strawberries 🍓 and a drizzle of @skinnyfoodco golden syrup 😋
109kcal breakfast •
#breakfast #healthybreakfast #healthy #healthyfood #healthyeating #breakfastideas #pancakes #pancake #fruit #sw #swuk #slimmingworld #slimming #diet #countingcalories #caloriecounting #caloriedeficit #lowcal #protein #foodblog #fooddiary #foodblogger #eatclean #goodfood #yummy #foodporn #food #morning #myfitnesspal #mfp
Likes: 14
Posted at: 2020-05-28 08:01:14
Plain @prozis pancakes 🥞 with strawberries 🍓 and a drizzle of @skinnyfoodco golden syrup 😋 109kcal breakfast • #breakfast #healthybreakfast #healthy #healthyfood #healthyeating #breakfastideas #pancakes #pancake #fruit #sw #swuk #slimmingworld #slimming #diet #countingcalories #caloriecounting #caloriedeficit #lowcal #protein #foodblog #fooddiary #foodblogger #eatclean #goodfood #yummy #foodporn #food #morning #myfitnesspal #mfp
myfitnesspal Sorry I could not be bothered to post last night.. Yesterdays meals.. Chicken wrap for lunch and sausage, mash and beans for dinner.. Not having a 3rd meal at this point just to try and cover some of the snacky snacks that keep happening 😂🖤 #homelife #mumlife #gymlife #jsa #healthy #fooddiary #whatiate #myfitnessjourney #jamessmithacademy #cooking #foodblogger #countingcalories #caloriescount #wednesday #lunch #dinner #easymeals #instafood #tastyfood #lovefood #cheapmeals #thisgirlcan #mumsthatcook #mfp #myfitnesspal #caloriedeficit #weightloss #food #fatloss #caloriecounting
Likes: 4
Posted at: 2020-05-28 07:59:56
Sorry I could not be bothered to post last night.. Yesterdays meals.. Chicken wrap for lunch and sausage, mash and beans for dinner.. Not having a 3rd meal at this point just to try and cover some of the snacky snacks that keep happening 😂🖤 #homelife #mumlife #gymlife #jsa #healthy #fooddiary #whatiate #myfitnessjourney #jamessmithacademy #cooking #foodblogger #countingcalories #caloriescount #wednesday #lunch #dinner #easymeals #instafood #tastyfood #lovefood #cheapmeals #thisgirlcan #mumsthatcook #mfp #myfitnesspal #caloriedeficit #weightloss #food #fatloss #caloriecounting
myfitnesspal Started the #75hard #75hardchallenge today and I have failed 1st day so I will start over tomorrow as the rules say!  Completed everything but the water portion.  Tomorrow I will start early with water, only drank 64oz nowhere near 4 liters! I may need to adjust my water portion.  Walked 3 miles happy about that. Stayed under calorie count by 548 calories #myfitnesspal I failed today because I need to be more organized...tomorrow I will do better  ##startingwhereimat #day1complete✔️ #startingover #richmondmarinabay #iyanlavanzant #michelleobama #peacefrombrokenpieces #michelleobamabecomingaguidedjournal I will continue to work on #myhealingsyde #mycreativesyde and #MySweetestSyde
Likes: 3
Posted at: 2020-05-28 07:59:37
Started the #75hard #75hardchallenge today and I have failed 1st day so I will start over tomorrow as the rules say! Completed everything but the water portion. Tomorrow I will start early with water, only drank 64oz nowhere near 4 liters! I may need to adjust my water portion. Walked 3 miles happy about that. Stayed under calorie count by 548 calories #myfitnesspal I failed today because I need to be more organized...tomorrow I will do better ##startingwhereimat #day1complete✔️ #startingover #richmondmarinabay #iyanlavanzant #michelleobama #peacefrombrokenpieces #michelleobamabecomingaguidedjournal I will continue to work on #myhealingsyde #mycreativesyde and #MySweetestSyde
myfitnesspal Cinnamon scrolls are my new fav thing to make ✨ tysm for the easiest dough recipe ever @betterbeingsteph 👏🏼
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#isocooking #cinnamonbuns #cinnamonscrolls #chobani #chobaniyogurt #easycooking #baking #healthy #healthyrecipes #fitness #health #wellness #macros #calories #myfitnesspal
Likes: 21
Posted at: 2020-05-28 07:59:20
Cinnamon scrolls are my new fav thing to make ✨ tysm for the easiest dough recipe ever @betterbeingsteph 👏🏼 . . . . . . . . . . . . . #isocooking #cinnamonbuns #cinnamonscrolls #chobani #chobaniyogurt #easycooking #baking #healthy #healthyrecipes #fitness #health #wellness #macros #calories #myfitnesspal
myfitnesspal B R E K K Y 🥓 🍳 
This was SOOOO nice! Perfect breakfast for after a night shift ✨😋
Wholemeal Warburton Thin, bacon 🥓 & x1 egg! Delicious 
Kcal: 313
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#caloriecounting #bodyconfidence #sw #foodie #slimmingworld #slimmingworlduk #meals #slimmingworldinsta #loveyourself #selflove #confidence #transformation #love #delicious #slimmingworldrecipes #healthyliving #healthyeating #healthylife #lovelivelife #nursinglife #weightlossuk #weighday #slimmingworldweightloss #weightloss #myfitnesspal
Likes: 18
Posted at: 2020-05-28 07:56:10
B R E K K Y 🥓 🍳 This was SOOOO nice! Perfect breakfast for after a night shift ✨😋 Wholemeal Warburton Thin, bacon 🥓 & x1 egg! Delicious Kcal: 313 . . . . . . #caloriecounting #bodyconfidence #sw #foodie #slimmingworld #slimmingworlduk #meals #slimmingworldinsta #loveyourself #selflove #confidence #transformation #love #delicious #slimmingworldrecipes #healthyliving #healthyeating #healthylife #lovelivelife #nursinglife #weightlossuk #weighday #slimmingworldweightloss #weightloss #myfitnesspal
myfitnesspal Друзья, хочется всех причастных поздравить с Днем пограничника!!! У меня отец майор погранвойск СССР.... Средняя Азия ,Афганистан... мама тоже ... так что для нас этот праздник с детства и очень важный!!! Решил по такому случаю пробежаться подольше и по любимому бездорожью...
В лесу ууууух , все по взрослому... деревья повалены, лужи, грязь,песок,трава и ровненькие тропки....всё присутствует!!! Бежал налегке, в одной майке...круто ,но холодновато еще 🥶🥶🥶... Вчера по случаю насобирали немного ТСЖ (гриб) , сейчас готовлю)))) Ребят всем бег и идите к своей цели что бы ни случилось!!! #праздники #беганутые #тренировка #подготовкакмарафону #самоизоляция #salomon #беггород #бегвесна #бег #бегкурск #зожификация #май2020 #здоровье #восстановление  #весна2020 #природамать #марафон # #худеемклету #мотивация #strava  #running #asics #myfitnesspal #runtravel #fitness #sport #деньпограничника #samsunghealth
Likes: 21
Posted at: 2020-05-28 07:54:38
Друзья, хочется всех причастных поздравить с Днем пограничника!!! У меня отец майор погранвойск СССР.... Средняя Азия ,Афганистан... мама тоже ... так что для нас этот праздник с детства и очень важный!!! Решил по такому случаю пробежаться подольше и по любимому бездорожью... В лесу ууууух , все по взрослому... деревья повалены, лужи, грязь,песок,трава и ровненькие тропки....всё присутствует!!! Бежал налегке, в одной майке...круто ,но холодновато еще 🥶🥶🥶... Вчера по случаю насобирали немного ТСЖ (гриб) , сейчас готовлю)))) Ребят всем бег и идите к своей цели что бы ни случилось!!! #праздники #беганутые #тренировка #подготовкакмарафону #самоизоляция #salomon #беггород #бегвесна #бег #бегкурск #зожификация #май2020 #здоровье #восстановление #весна2020 #природамать #марафон # #худеемклету #мотивация #strava #running #asics #myfitnesspal #runtravel #fitness #sport #деньпограничника #samsunghealth
myfitnesspal Mein heutiges #frühstück bestand wie man unschwer erkennen kann aus #brot 😁eine Scheibe mit #Leberwurst und eine mit #körnigemfrischkäse und #marmelade 🤗
Achtung Werbung - alles selbst bezahlt ☝🏼
Die Marmelade ist von #karlserdbeerhof 🍓 dort gibts einfach die beste #erdbeermarmelade 😋

#abnehmen #abnehmen2020 #ohnehungern #derspeckmussweg #kalorienzählen #kalorien #abnehmweg #abnehmweg2020 #myfitnesspal #weightloss #weightlossjourney #afterbabybody #abnehmennachderschwangerschaft #abnehmenmitvivie
Likes: 20
Posted at: 2020-05-28 07:54:21
Mein heutiges #frühstück bestand wie man unschwer erkennen kann aus #brot 😁eine Scheibe mit #Leberwurst und eine mit #körnigemfrischkäse und #marmelade 🤗 Achtung Werbung - alles selbst bezahlt ☝🏼 Die Marmelade ist von #karlserdbeerhof 🍓 dort gibts einfach die beste #erdbeermarmelade 😋 #abnehmen #abnehmen2020 #ohnehungern #derspeckmussweg #kalorienzählen #kalorien #abnehmweg #abnehmweg2020 #myfitnesspal #weightloss #weightlossjourney #afterbabybody #abnehmennachderschwangerschaft #abnehmenmitvivie
myfitnesspal It's been a really long night with the baby and my husband pretending to be a bloody Harley Davidson in his sleep last night. Baby decided she wanted fed every other hour so by the time I was just dropping off to sleep she was up wanting fed again. So I really needed to see that on the scales this morning.

Today baby has her first check up and the first people other than me and her dad will be touching her. She was born at the end of the first week of lockdown. So it could be another long night.

#myfitnesspal #tracking #foodtracking #teamrh #weightlossjourney #csectionmom #weightloss #fatloss #fattofit #fattofitjourney #fattofittransformation #slowandsteady #eatingwhatiwant #sleepy #tiredmom #needenergy
Likes: 1
Posted at: 2020-05-28 07:51:50
It's been a really long night with the baby and my husband pretending to be a bloody Harley Davidson in his sleep last night. Baby decided she wanted fed every other hour so by the time I was just dropping off to sleep she was up wanting fed again. So I really needed to see that on the scales this morning. Today baby has her first check up and the first people other than me and her dad will be touching her. She was born at the end of the first week of lockdown. So it could be another long night. #myfitnesspal #tracking #foodtracking #teamrh #weightlossjourney #csectionmom #weightloss #fatloss #fattofit #fattofitjourney #fattofittransformation #slowandsteady #eatingwhatiwant #sleepy #tiredmom #needenergy
myfitnesspal Looking to cut down in ur calories ..add this to your meals 
DM FOR PERSONALIZED FAT LOSS DIETS ⚠️
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#calories #weightloss #fitness #diet #caloriecounting #food #weightlossjourney #nutrition #healthy #healthylifestyle #caloriedeficit #healthyeating #health #healthyfood #fatloss #protein #gym #myfitnesspal #motivation #macros #workout #fooddiary #exercise #foodporn #foodie #losingweight #abnehmen #slimmingworld #iifym #bhfyp
Likes: 12
Posted at: 2020-05-28 07:51:24
Looking to cut down in ur calories ..add this to your meals DM FOR PERSONALIZED FAT LOSS DIETS ⚠️ . . . . . . . . . . . . . . #calories #weightloss #fitness #diet #caloriecounting #food #weightlossjourney #nutrition #healthy #healthylifestyle #caloriedeficit #healthyeating #health #healthyfood #fatloss #protein #gym #myfitnesspal #motivation #macros #workout #fooddiary #exercise #foodporn #foodie #losingweight #abnehmen #slimmingworld #iifym #bhfyp
myfitnesspal DAY 58 DONE!!!🔥🔥🔥🔥🔥🔥🔥🔥
5 days until weigh-in and im super nervous  but also excited we are coming to the end of my 2nd month since i really took charge of my life.
#EMBRACETHESUCK♥️🐻
BREAKFAST:
-yogurt
-granola
-1 tbsp of honey
-mixed berries
-1/2 tbsp of chia seeds
LUNCH:
-can of (no salt added) corn
-2oz tuna
-1 tbsp of avacado-oil mayo
-8oz steamed mixed veggies
DINNER:
-5 spears of asparagus
- 0.3 cup serving basmati rice
-5oz petite baked potatoes
-1 filet teriyaki sesame salmon
SNACKS:
-8oz orange juice -2oz mixed nuts
-Fruit strip
-10oz 1%milk
-1 scoop protein @gardenoflife FIT
WATER 113oz 💦🍶💦🍶💦🍶💦🍶💦 #fatdiary #workoutwednesday #fat
#fatpals #fattofit #motivation #health
#wekeepgoing #weightlossjourney 
#sweatitout #sweatsession #justdoit 
#nike #letsgo #whatsstoppingyou 
#obesetobeast #obesitysucks #oldme #mycaloriecountingdiary 
#my700lblife #myfitnesspal #calories
#fatlossdiet #fatloss #wegotthis #fatlossmotivation #fatlossprogress
Likes: 5
Posted at: 2020-05-28 07:50:47
DAY 58 DONE!!!🔥🔥🔥🔥🔥🔥🔥🔥 5 days until weigh-in and im super nervous but also excited we are coming to the end of my 2nd month since i really took charge of my life. #EMBRACETHESUCK♥️🐻 BREAKFAST: -yogurt -granola -1 tbsp of honey -mixed berries -1/2 tbsp of chia seeds LUNCH: -can of (no salt added) corn -2oz tuna -1 tbsp of avacado-oil mayo -8oz steamed mixed veggies DINNER: -5 spears of asparagus - 0.3 cup serving basmati rice -5oz petite baked potatoes -1 filet teriyaki sesame salmon SNACKS: -8oz orange juice -2oz mixed nuts -Fruit strip -10oz 1%milk -1 scoop protein @gardenoflife FIT WATER 113oz 💦🍶💦🍶💦🍶💦🍶💦 #fatdiary #workoutwednesday #fat #fatpals #fattofit #motivation #health #wekeepgoing #weightlossjourney #sweatitout #sweatsession #justdoit #nike #letsgo #whatsstoppingyou #obesetobeast #obesitysucks #oldme #mycaloriecountingdiary #my700lblife #myfitnesspal #calories #fatlossdiet #fatloss #wegotthis #fatlossmotivation #fatlossprogress
myfitnesspal Really need to start trusting the process and stop being shocked by these results haha.

I focused on all my negatives actions of last week (eating brownies, feeling stressed, not giving every work out 100%)but didn't even look at the positives (I worked out everyday, I still had kfc and a pizza last week, I ran 3 5ks,  got way over 10,000 steps everyday)

Been thinking a lot about how I am going to maintain these results when I get back to work off furlough and I think that's just going to be a battle of
Likes: 9
Posted at: 2020-05-28 07:49:57
Really need to start trusting the process and stop being shocked by these results haha. I focused on all my negatives actions of last week (eating brownies, feeling stressed, not giving every work out 100%)but didn't even look at the positives (I worked out everyday, I still had kfc and a pizza last week, I ran 3 5ks, got way over 10,000 steps everyday) Been thinking a lot about how I am going to maintain these results when I get back to work off furlough and I think that's just going to be a battle of "do you want it more?" it's going to take earlier mornings and later nights to get it all in but I am not going to loose these results again. I've done that too many times. Onto the next week! I'm 4lbs away from offically loosing 3 stone and I'm 6lbs away from the next stone barrier. #weightlosstransformationsuk #weightlossresults #weightliftingwomen2020 #weightlossmotivationpo #weightlossjourneyuk #weightliftingwomen #weights #weightlossjourney2019 #weightlossmotivationtips #weddingweightloss2020 #myprotein #myfitnessjourneyuk #myfitnesspal #myfitnesspaljourneyuk #myfitnesspaljourney #myfitnesspaljourney2020 #caloriedeficitdiet #caloriedeficit #caloriedeficitdietuk #caloriecountingdiet #caloriecounting #macros #trackingmacros #fitbit
myfitnesspal The best way to start my morning! Day 5 of using Herbalife alongside slimming world and calorie counting and I feel amazing! I can’t believe how much more energy I have more than anything! 💪 I’ve never been a morning person but this week I’ve found it so easy to wake up and get ready for the day and even waking up an hour earlier than normal! 💚

#sw #slimmingworldblog
#slimmingworld #swuk #slimmingworldmeals #slimmingworldlife #slimmingworldplan #slimmingworlddiary #slimmingworldinsta #slimmingworldfood #slimmingworldgoals #slimmingworldjourney #swinstagram #slimmingworldfriendly #slimmingworldonline #slimmingworldfoodblogger  #slimmingworldcommunity #slimmingworlduk #slimmingworldsupport #swweightlossjourney #slimmingworldideas #swinsta #swgroup #hbl #hblife #herbalife #caloriecounting #caloriecountingdiet #lowcaloriemeals #myfitnesspal
Likes: 9
Posted at: 2020-05-28 07:49:23
The best way to start my morning! Day 5 of using Herbalife alongside slimming world and calorie counting and I feel amazing! I can’t believe how much more energy I have more than anything! 💪 I’ve never been a morning person but this week I’ve found it so easy to wake up and get ready for the day and even waking up an hour earlier than normal! 💚 #sw #slimmingworldblog #slimmingworld #swuk #slimmingworldmeals #slimmingworldlife #slimmingworldplan #slimmingworlddiary #slimmingworldinsta #slimmingworldfood #slimmingworldgoals #slimmingworldjourney #swinstagram #slimmingworldfriendly #slimmingworldonline #slimmingworldfoodblogger #slimmingworldcommunity #slimmingworlduk #slimmingworldsupport #swweightlossjourney #slimmingworldideas #swinsta #swgroup #hbl #hblife #herbalife #caloriecounting #caloriecountingdiet #lowcaloriemeals #myfitnesspal
myfitnesspal OMG I can’t believe I never showed you my pizza I made last weekend! Using @proteinworld slender pizza base and some tomato purée then add your own toppings! Mine was less than 500 calories and soooooo good!
Likes: 12
Posted at: 2020-05-28 07:47:16
OMG I can’t believe I never showed you my pizza I made last weekend! Using @proteinworld slender pizza base and some tomato purée then add your own toppings! Mine was less than 500 calories and soooooo good!
myfitnesspal ⭐️-1lb⭐️ Happy with this considering we had a chinese on Saturday night, just shows you can enjoy a takeaway and still have a loss! 
#1200caloriesaday #1200calories #myfitnesspal #mfpuk #mfpjourneyuk #myfitnesspal #caloriecounting #countingcalories #weightlossjourney #healthy #health #fatloss #caloriedeficit #fooddiary #foodblog #lowcalorie #diet #healthyeating #easyfood #followers #trackingcalories #caloriecontrolled #lowcaloriemeals #healthylifestyle #inspiration #losingweight #motivation #weighday #weighdayresults
Likes: 29
Posted at: 2020-05-28 07:47:16
myfitnesspal I eat more than the minimum requirement of fat but I’m not keto. 🥑 🧀 🥚 🍳 🥜 
Whole Eggs, Ground and whole seeds, nuts, nut butters, REAL cheese, olive oil, coconut oil, fish, avocado just to name a few. 
I maintain my weight while eating higher fat, how? 
I choose my fat sources wisely. Sources that have other health benefits and are easy to digest. 
Eggs=source of “good” cholesterol 
Avocados=great source of fibre
Real cheese=great source of protein 
Chia seeds=high fibre content 
Fish=source of #omega3
Coconut oil=source of monosaturated fats 
Many are minimally saturated and many are plant based. The things found in nature were meant for us to eat. The things created in a lab (ie: hydrogenated oils)....well we just don’t know what something created when we were kids will do to us if we keep eating it until we are 80. 
#backtonature #wholefoods #eggs #cheese #highfat #naturalfat #nuts #seeds #minimallyprocessed #dietandexercise #homecooked #eatliftthrive #eatliftlive #iifym #natural #foodisfuel #backtonature #iifymwomen #macros
#girlswithmuscle #myfitnesspal #myfitnesspaldiary #foodie #nutrition #healthylifestyle #strongerbytheday #macros #everythinginmoderation #balance #foodandexercise
Likes: 8
Posted at: 2020-05-28 07:44:58
I eat more than the minimum requirement of fat but I’m not keto. 🥑 🧀 🥚 🍳 🥜 Whole Eggs, Ground and whole seeds, nuts, nut butters, REAL cheese, olive oil, coconut oil, fish, avocado just to name a few. I maintain my weight while eating higher fat, how? I choose my fat sources wisely. Sources that have other health benefits and are easy to digest. Eggs=source of “good” cholesterol Avocados=great source of fibre Real cheese=great source of protein Chia seeds=high fibre content Fish=source of #omega3 Coconut oil=source of monosaturated fats Many are minimally saturated and many are plant based. The things found in nature were meant for us to eat. The things created in a lab (ie: hydrogenated oils)....well we just don’t know what something created when we were kids will do to us if we keep eating it until we are 80. #backtonature #wholefoods #eggs #cheese #highfat #naturalfat #nuts #seeds #minimallyprocessed #dietandexercise #homecooked #eatliftthrive #eatliftlive #iifym #natural #foodisfuel #backtonature #iifymwomen #macros #girlswithmuscle #myfitnesspal #myfitnesspaldiary #foodie #nutrition #healthylifestyle #strongerbytheday #macros #everythinginmoderation #balance #foodandexercise
myfitnesspal 🤩BREAKFAST🤩
Crumpet w/ Nutella💖
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⏮⏮⏮Swipe for cals 
#caloriescount #caloriedeficit #caloriecounting #myfitnesspal #weightloss #weightlossjourney #lifestylechange #food #goodfood
Likes: 6
Posted at: 2020-05-28 07:43:47
🤩BREAKFAST🤩 Crumpet w/ Nutella💖 .. ⏮⏮⏮Swipe for cals #caloriescount #caloriedeficit #caloriecounting #myfitnesspal #weightloss #weightlossjourney #lifestylechange #food #goodfood
myfitnesspal Up and about super early this morning so decided to do a little work out. I have issues with my knee and hips so I’m unable to do any lower body exercises but I keep using that as an excuse. A few floor exercises this morning and if I’m being honest it made me feel a little good about myself. Have a lovely day everyone 😘 xx #mfp #myfitness #myfitnesspal #healthylifestyle #healthyfood #healthy #healthyliving #healthyeating #caloriedeficit #caloriecounting #caloriesincaloriesout #caloriecontrolleddiet #countingcalories #caloriecountingjourney #calorietracking #1200calories #1200caloriediet #1200caloriesaday #fatloss #foodstagram #foodblogger #motivation #diet #dietplan #tracking #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation
Likes: 14
Posted at: 2020-05-28 07:43:44
Up and about super early this morning so decided to do a little work out. I have issues with my knee and hips so I’m unable to do any lower body exercises but I keep using that as an excuse. A few floor exercises this morning and if I’m being honest it made me feel a little good about myself. Have a lovely day everyone 😘 xx #mfp #myfitness #myfitnesspal #healthylifestyle #healthyfood #healthy #healthyliving #healthyeating #caloriedeficit #caloriecounting #caloriesincaloriesout #caloriecontrolleddiet #countingcalories #caloriecountingjourney #calorietracking #1200calories #1200caloriediet #1200caloriesaday #fatloss #foodstagram #foodblogger #motivation #diet #dietplan #tracking #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation
myfitnesspal Weigh Day Thursday

Rather proud with that. Have stuck to plan all week and said no to a couple of take aways! 
Having a social distance walk and catch up with my friend later which I'm really looking forward to as haven't seen her in forever! 
#weighdayresults #weighinthursday #weighdaythursday #weighday #1200cal #1200calories #1200caloriediet #1200caloriesaday #caloriecounting #countingcalories #caloriesincaloriesout #caloriecounter #countingcaloriesjourney #mfp #myfitnesspal #mfpjourney #slimmingworld #fooddiary #foodoptimising #weightlossjourney #flexitarian
Likes: 11
Posted at: 2020-05-28 07:41:09
Weigh Day Thursday Rather proud with that. Have stuck to plan all week and said no to a couple of take aways! Having a social distance walk and catch up with my friend later which I'm really looking forward to as haven't seen her in forever! #weighdayresults #weighinthursday #weighdaythursday #weighday #1200cal #1200calories #1200caloriediet #1200caloriesaday #caloriecounting #countingcalories #caloriesincaloriesout #caloriecounter #countingcaloriesjourney #mfp #myfitnesspal #mfpjourney #slimmingworld #fooddiary #foodoptimising #weightlossjourney #flexitarian
myfitnesspal Prawn, veggie, cashew & sesame seed stir fry 🍤
Likes: 24
Posted at: 2020-05-23 04:43:33
Prawn, veggie, cashew & sesame seed stir fry 🍤
myfitnesspal IMMUNITY 🦠🦠
High dose of Vitamin C & Zinc to assist one maintaining healthy immune function. 
Vitamin C supports the activity of the white blood cells and the antibody response to keep your body healthy. 
Vitamin C, E & Zinc are important nutritional antioxidants, Zinc plays a role in many immune mechanisms. This powder will also assist in the production of collagen promoting healthy skin and connective tissue! 
It also tastes like wiz-fiz 🤤🤤😍
Likes: 27
Posted at: 2020-05-07 03:18:50
IMMUNITY 🦠🦠 High dose of Vitamin C & Zinc to assist one maintaining healthy immune function. Vitamin C supports the activity of the white blood cells and the antibody response to keep your body healthy. Vitamin C, E & Zinc are important nutritional antioxidants, Zinc plays a role in many immune mechanisms. This powder will also assist in the production of collagen promoting healthy skin and connective tissue! It also tastes like wiz-fiz 🤤🤤😍
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What is the meaning/definition of the letters in myfitnesspal?

Meaning of myfitnesspal by its letters

myfitnesspal acronym or abbreviation means:

M: Meaning of M in myfitnesspal. It is difficult for you to understand why individuals remain meaningless again and again. Self-control and the ability to progress. The privileged facts of magic and mystery are for you at the opportunity you want. Control sexual orientation to maintain a strategic distance from unpleasant conditions and contacts. Maintaining a strategic distance from the other, has nothing to offer. To achieve progress and happiness, he first defeats contempt and envy. Othurldly's revision value. Benefits of the open professions.

You can be exceptionally passionate, attached to the emotion of worship. Having a partner is vital for you. You are free in your look of affection and take risks, try new sexual encounters and accomplices, give everything in great taste. Minds turn to you. You should feel that your partner is mentally active, otherwise you will think it is difficult to maintain a relationship. You need wanted, snowing, wenning and banquet to realize that you are being valued. M is indistinguishable numerically to the number 4 and speaks to most profound sense of being, solidness and strong establishment. The letter M has a high level of self-assurance and is along these lines liable to make progress. On the antagonistic side, individuals with the letter M as the start can be compulsive workers. While M remains on two focuses, it has three projections downwards. M is dracious, steady and vivacious. M may likewise be overpowering with an incredible quality of character and a solid one.

Y: Meaning of Y in myfitnesspal. Y is the penultimate letter in our letters in order and what might as well be called the number 7. Individuals with the underlying Y adore the flexibility and self-articulation and limitations of any sort don't care for. Be that as it may, on the antagonistic side, individuals with the underlying Y might be uncertain and languid. Y is an enchanted character. It lies on one leg spreading two arms upwards and outwards. Y is by all accounts aching for something. It is enchanted, saved, however self-administering concern. The different arms indicate why is isolated, and it could likewise be irritating when she gets magical forces. Jump on the opportunity to stay away from annoyances in the light of the fact that there is constantly something to do. The power of the channel in the delivery to discover achievements. Guerrero, applicable to the desires of inquiry. Fear of staying by choice, no matter what resistance. Try not to look for any inconvenience. The discomfort will not illuminate anything. Busq ue the instructions before entering into an annoying situation. Pulling the army, it can be difficult to choose between home and nation.

You are sexy, strange and exceptionally independent. On the off chance it may not be on your way, you will do without everything. You need to control your communications, which generally do not work very well. You react to physical agitation, appreciate the neck and put in hours simply to touch, feel and investigate. Be that as it may, about the possibility that you can invest your energy benefit, you will succumb to the joys of the item for the occasion. You have to show yourself and your partner how extraordinary you are. You need to get into your implementation. I was open, immunized, passionate mate bed.

F: Meaning of F in myfitnesspal. Everyone is proud of you. Overcome pride, beware of falling. Try not to put on superstition. Covet for justice brings scholarships in progress. impressive, the normal cooperative person.Maintaining a distance a strategy of pride, especially in the capabilities of Maher.Wanted firmly, and the ability and insight benefit that you are optimistic and passionate, putting your partner on the platform You can be the best total teammate you can find.Take me the hair, but once Dedicated, you are exceptionally firm You are sexy, sexy, and secretly active Publicly, you can be Garish, Extreme, and Chivalros. more dreams dear. Can be an overly liberal teammate. F is indistinguishable numerically to the number 6 and stands for affection. The individual with the underlying F is a pleasant, humane and nice identity. In the event that F is the main consonant in a name, it conveys the vibration of a nurturer. Contrarily, F can be individuals self miserable. The letter F resembles the letter E, yet without the base rung. Indeed, even without this rung, F indicates striking steadiness on its single leg. It implies surrender, love, whine, guarded, quiet. F remains for straights and a case of straightforwardness, responsibility and amicability.

I: Meaning of I in myfitnesspal. It can be unpredictable again and again. Help make up for the wonderful family life. Inverted sex can be exacerbated. Ability to love the most prominent and motivated. It causes the variability of a terrible carb. Mercy and human understanding bring rewards. Savvy can interact with physical cravings. Try not to arouse the quality of affection for the family. Take after your beliefs.

You have an unusual feeling that must be loved, recognized ... even loved. You appreciate the extravagant, erotic nature, item delights. You can look for your loved ones who understand what they are doing. You are not interested in newbies, unless the newbie needs a mentor. You are especially picky about fulfilling your desires. Analyze and try new ways of sexual expression. You take the effort in this way and require sexual projects and change. You are sexier than sexual, but now you are again and again from the outside and out. I is the third vowel of the letters in order and the numeric Comparable to the number 9. It makes peace and is touchy, sympathetic and human. On the pessimistic side, the general population with this underlying letter I can be oppressive and grouchy. I is a novel letter that blossoms with it. It is benevolent, concerned, agreeable, receptive. It indicates little resistance to the outside, so capable, caution, independent, adoring, narrow minded, mutinous and learned.

T: Meaning of T in myfitnesspal. The letter T is indistinguishable numerically to the number 2 and compares to a development. A man with T as the initially starting is typically an anxious individual who is taking a gander at profound inquiries frequently replies. Contrarily, T can be excessively passionate, ambivalent, and regularly effectively influenced by the conclusions of others. T is a vertical strand at the best through a flat strand crossed. With the best mid-adjusted strand through the vertical strand, T demonstrates adjust and strength in its way. It is likewise to repudiate and rationally. With the upper strand anticipated through the lower strand, T is extremely eager, yet in addition to others as agreeable as others lay on its even best. This makes T benevolent, helpful, ladylike and loyal. It additionally demonstrates a high level of liberality and radicalism. That I was dating with classmates when I had time. I thank the organization of other parties. Normal non-creative ability your best skill. And make good use of wealth and respect. Anxious, fearful and bleeding, seeking companionship. Changing the environment regularly makes the difference. Dream and have fun helping strange with new attempts. Focus on a real theme, especially in the story. Obscene with low reduction of fatigue. A serious criticism does not meet the magical interests. A great imitator, which requires Ventorsom individuals around.

You are very resentful, above all, You are a companion that leads a package. Music, sensitive lights and emotional music excite you. You d is imagining and tends to fall into everything through love. At the point of worship, you are emotional, hopeful, gentle and highly changeable. I appreciated your mobile colleges and emotions, Teitelated, and Brod. You make fun of it. You can make your contacts fit your fantasies, all in your own head.

N: Meaning of N in myfitnesspal. Achievement comes to you effectively, physical comfort and wealth matter more than others. Most of the unfortunate freedom and grief is their disappearance.With respect to religion it brings true serenity.Make yourself away from the risk,


You can be very emotional, linked to the splendor of love. Having a partner is fundamental for you.You are free in your eyes of affection and will take risks, try new ones sexual encounters and accomplices, give it all in great taste.Minds turn to you.You should feel that your partner is mentally strengthening, otherwise you will think it is difficult to support the relationship.You need to appreciate, Nestling, Wenning and eating to give yourself. You have a chance to work, but you usually have to break up. Most of the opponent's uncertainty is so terrible, no one but you can go. Defeat the innate feelings of independent fear of someone else's improvement and the ability to sleep. N is indistinguishable numerically to the number 5 and speaks to creative ability. Individuals with the underlying N are instinctive and open, yet can be adversely influenced by desire. N has two stable finishes on the floor and two upward show certainty. She is prepared to investigate upward and additionally downwards, learned interest. It ends up plainly languid when their rooms are loaded with water in this manner squandering ability from less readiness. This makes it marginally disabled, yet favorable luck it generally come. Rushing nature can lead to real annoyance. Conquer the trend to wonder and Crabens, have many companions and flourish. Q can not be overcomeTestables that still exist, and hesitate without hesitation. It may seem irreproachable, humble and painful, but we recognize that appearances can lie. As for sex, you are free of anything from a talented specialist. You can without much stretch go to the extreme however, run the range of enthusiasm for tiredness with full thought of sex. You can be very indebted to your colleague, looking for impeccable each one of you. It is difficult to find someone who can meet your measurements. You have trouble communicating with your emotions and getting into action.

E: Meaning of E in myfitnesspal. You are a very active person. You can relax as you develop. Ambiguity and egocentricity give an effect, they lose promotion unless he craves criticism and directed power. Basic knowledge and strategy conveys the desire to achieve them. Flexibility brings respect, it does not become clearly clear. Use, create, apply creative ability and success, but maintain a strategic distance from the madness. With the possibility that you realize what you really consider, you are surprised.

The most important thing you need to do is talk. If your date is not an appropriate hearing, you have related difficulty. The man must be immunized mentally or you are not sexually intrigued. You need a partner for yourself. Colleague and a friend for a bed partner. You reject disobedience and disconnect, but do not appreciate a decent dispute. Very often it seems like the mix of things. You mock a large measure, the test is more important than the nationality it represents. However, once you give your heart away, you are relentlessly loyal. When you do not have a decent partner to celebrate with, you like it off with a decent book. E is the second vowel in the letter set and has the numeric Equal number 5. A man with the underlying E is normally a cordial, cherishing and humane soul. Adversely, a man with the letter E as their underlying can be questionable and somewhat cushioned once in a while. The letter E has three branches of similar lengths. These all reach out from it's left side. Similar lengths demonstrate a specific level of reasonableness to the outside world. They reach out to the outside demonstrates the ability to learn, to think overall and to be more fiery. B likewise implies, talented with great written work abilities, expert articulation, creative energy abundance. It demonstrates a one of a kind masterful style and solid excitement get out and know more.

S: Meaning of S in myfitnesspal. The letter S is a standout amongst the most effective letters of the letter set and names begin with that letter, the "creators" of the world, are superb "performing artists throughout everyday life" and can put on the persona they wish you to see. On the off chance that S is the main vowel in a name, the individual has a tendency to be intense and fearless. Names starting with the letter S are pioneers, torchbearers, specialists, instructors, and individuals who demonstrate others the way. They are pioneers, inspirations and hopeful visionaries who know about their own particular intrinsic forces. The letter S is honest, kind, and wise. The letter S is indistinguishable numerically to the number 1 and speaks to beginnings. Individuals with S as their beginning are extremely exotic and hot. Contrarily, S can represent others rashly without concern. S is a solitary strand that goes ahead and in reverse. It demonstrates an ability to investigate. Thoughtfulness, feeling of extent and approach are on the whole qualities. The closures pointing forward and in reverse uncovers a conflicting nature with itself and a specific level of disarray. It may be hope is not practical to blame and willing to do a lot of exciting quality.In any case, you will not lose control of your feelings. I was very careful and cautious before delivering your heart and your body, so it is all about. When you make a dedication, however, you stick like a paste.

P: Meaning of P in myfitnesspal. Power. On the off chance that P is the principal consonant in a first name, the conveyor is probably going to consider otherworldly things and be extremely on edge about existence. Contrarily, the general population with the underlying P can here and there be narrow minded and flaky. P has a substantial tip remaining on only one more point to demonstrate it's quality. It implies solid, the capacity tp see shortcoming and potential outcomes effortlessly and perceptiveness. Remaining by his own, it indicates self-centeredness, a prospering demeanor and meticulousness. P additionally demonstrates partition, solid will likewise go alone and unbiasedness. In some cases, you have a lack of understanding of individuals as they at some point focus on you. Take after the imagination's ability to a wonderful career. A viable ability can bring an incredible reward related to money. The appeal appealed with much judgment. Writing, music and craftsmanship bring what you usually want. An unusual future if you focus on the most obvious ability. You are fully aware of social circumstances. Do not consider doing anything that could harm your image or bad reputation. Choice of check. Along these lines, you need a wonderful partner. You also need a smart partner. Strangely, you can see your partner as your opponent ... a great battle by moving that vibrant sex. You are moderately free to hang sex-ups. You will examine and test the best approach to achieve things. You are exceptional social and emotion. You appreciate being a provocation and you need a decent arrangement of physical satisfaction.

A: Meaning of A in myfitnesspal. The letter An is a standout amongst the most effective letters of the letter set and names that begin with that letter are, the "practitioners" of the world They resemble "performing artists" throughout everyday life and can put on the persona they need for you. On the off chance that they are not, at that point they will perceive as though they are If An is the primary vowel in a name, the individual has a tendency to be intense and brave. Names starting with the letter An are pioneers, torchbearers, specialists, educators, and individuals who indicate others the way. They are pioneers, inspirations and hopeful visionaries who know about their own particular natural forces. An is indistinguishable numerically to the number 1 and symbolizes the trait of the trust. On the contrary side, a man with the underlying A might be feedback of the endeavors of different organizations. The letter A has two poles associated at a pointed edge and a crossbar holding them together. From an open end to a pointed edge implies that all energies are prepared to accomplish a point that is the most one of a kind imperative objective. The crossbar indicates alert. A mistake is maintained a strategic distance from by hanging all the required assets together. One likewise resembles a pyramid with the best as the highest point of the pyramid. Pyramids are notorious. A symbolizes in this way unmistakable quality and a want that is perceived for those accomplishments. The crossbar likewise gives a rung in step. To get up, you should initial step on the rung. It likewise implies inventiveness, a solid self control, and a withstanding capacity. The upper lodging configuration comprises of the two sideways sides of a triangle, and is crossed in the center by an even pillar. It indicates endeavoring to be the strength effective, inspirational mentality, a hopeful face and self-centeredness. You can rest easy when you have something in the forefront of your mind and enthusiasm t6 please others, tend to the well-being of patients, judgment skills conquer, Bivehanis and 'nerves', win money such as participation in the new exercises, can lead to defeat, and unexpected events, can lead to a sudden move to a remote location, in general, has Traveling goes a long way out of the house, where you can keep the mystery that it achieves through the application and disposal.

You are not particularly passionate, but you are interested in the activity. It means work. With you, what you see is what you get. You have no tolerance for being a joke, and you can not be upset with someone trying to be a shy, lovable, shy, cheating quietly. You advance in advance. As for sex, its activity is important, not dark clues. The physical attractiveness of your colleague is fundamental for you. Find the search and try the 'chase' stimulation. You are vital and sexual, in addition to being much more courageous than you demonstrate, in any case, you do not avoid these improved qualities. Your material needs are your primary concern.

L: Meaning of L in myfitnesspal. L is indistinguishable numerically to the number 3 and stands for imagination, correspondence and activity. A man with the underlying L is sympathetic, balanced and cordial. Contrarily, they can be to some degree clumsy. The letter has a level base and a vertically broadening part that juts into the sky. L is trying, charging, precise, consistent and convincing. Its level base on the earth indicates want for natural things accordingly L materialistics and is dynamic. L is adaptable, effective, open, understanding and savage.

What does myfitnesspal mean or stand for ?

This page explains the astronumerology analysis of the abbreviation myfitnesspal. Below, you also find the detailed meaning of each letter in the myfitnesspal acronym.

Astrological Analysis and meaning of myfitnesspal

myfitnesspal has a life path of 6. myfitnesspal means: With route 6, their numbers are (6, 15/6, 24/6, 33/6). Way of Life 6 indicates that you have entered into life with the tools to be ultimately nurtured, a beacon of truth, justice, justice and local. You have parental or maternal instincts to feed more than your age. Whether at home or at work, you are the most loyal and dependable. Beyond social tasks, life revolves around the home, the direct family and the internal numbers. Conservative principles and beliefs are deeply ingrained and determine your personality, are ideal and should be happy to feel useful. The main contribution you make is that you want to advise and always be available for service and support. He is the first humanitarian. It is your duty to serve others and start in the family environment. They are very human and realistic about life and believe that the most important thing in their life is the home, family and friends. This is the way to lead life with example and related support, so it is your duty to assume the responsibility and be willing to help. If you are like most with a path of 6 lives, you are the person who likes to carry much more than your fair share of all costs, and youAlways there if necessary. In this way, you take possession and often have authority over the situation, in romance, 6 are pro and tenderness. You are able to attract partners who are a little weaker and worse than you. You recommend and can provide protection. The main ingredient of what must prevail in the relationship is complete harmony. They do not function well in stressful relationships, and the challenges they face are others who are supervising them. The same goes for friends, who s on loyal and trustworthy. But there is a tendency to be dominant and controlling, and you are likely to feel compelled to work with strength and compassion. They are a kind and generous person, generous with personal and material resources. Wisdom, balance and understanding are the cornerstone of your life and tend to define your approach to life in general. It is likely to begin with exceptional wisdom and the ability to understand the problems of others at a young age. This way you can cover the product gap and assume an important role in early life, and the way of life 6 actually has some negative examples, but there is residue to clean the track. You may tend to be overwhelmed by responsibilities and become a slave to others, especially your family members or close friends. It is easy for you to fall into the model of being useful to other people in desperate need, as they tend to be very difficult on yourself. The misuse of this life cycle leads to tendencies to excessive commitment to extension and self-righteousness. Modesty and modesty can not move easily. Imposing their views, interference or mixing with people's affairs can be a source of concern, Val_khasais natural of this number carrying heavy burdens, and in rare cases, give up the responsibility of people through the life of this 6. With this rejection of responsibility, and you will feel very guilty and uncomfortable, and that is harmful to your relationships with others. With a fortunate life way of 6, the arrangement of numbers (6, 15/6, 24/6, 33/6) are your character numbers. 6 Positive highlights: A solid awareness of other's expectations, imaginative, a sustaining aura, group situated, adjusted, sensitivity for others, a compassionate, magnanimity, adore for home and inner undertakings, makes free administration to others. 6 Negative highlights: Affectedness, hardheadedness, headstrong, commanded family and companions, meddle, narrow minded and powerless against bootlicking, frank. Earth undertakings. This is the peace sweetheart. The number six is ​​a cherishing, steady and agreeable vibration. Masterminded by Venus. Catchphrases: loving, stable, family-cherishing, reliable, residential. At the point when contrarily communicated, shallow, desirous, possessive, not prepared to change. As darlings: number Sixes have a profound antipathy for conflict and keep peace all in all buckle down. They are extremely joined to their homes and their families. Best case scenario, they are committed and stable accomplices who do what they can to keep up adjust and agreement. In the most pessimistic scenario they take their serene nature too far, and end up noticeably lazy, conciliatory to the point, of triviality, and desirous. Number 6 alludes to inquiries concerning area and discover common cases of 6 in the broadened photos of water precious stones and snowflakes. Cut open a tomato pepper or chime and you will frequently discover six rooms, similar to pepper photograph in this article. Honeycombs are as hexes in 6 faces. Uniqueness. Six is ​​quite remarkable contrasted with different numbers. For instance, 6 is the littlest whole number (a number more prominent than 0) that isn't a first or an immaculate square. Six is ​​also the littlest "immaculate number" or Granville number, implying that 6 is the total of its divisors (3). Six is ​​the just number that is the entirety of the three sequential numbers (1 + 2 + 3 = 6). It is additionally the main number that isn't an aggregate of odd hinders that take after each other. There are considerably more symmetries with the number 6, incorporating one associated with an aliquot tree. The half. For quite a long time and different estimations are made in clusters of 12, the number 6 can be most of the way to the objective. Blessed geometry. The Davidstern is the old Jewish image of a star with six branches. Furthermore, 6 focuses are normal images of wellbeing and mending, as caduceus image appears Number twenty-four is an image of twofold congruity related with brotherhood. Holy person Jerome considers it to be a constitution of the earth, air and fire. To N Hebrew, twenty-four related with judgment and seriousness. In the Bible, it speaks to judgment as expressed in Revelation section 4: 4. Twenty fours love the family life, they are dependable and thoughtful. With high security and tolerance they are keen on music, innovativeness and gathering exercises. While they are in the great, they value it especially to get.

More meanings / definitions of myfitnesspal or words, sentences containing myfitnesspal?

Name Meaning of myfitnesspal

_fckboy08 _simplyjustjen littleidlichennai ycmediaworks delocomotief balloon_decoration_ahmedabad owl2ndhoodie latoya_gould patricia_miljak reganphotography weddingplanin festtruhe_bridalstore asdzaan uncolibriperegrino salonsacha alissa_rooney directpaintau cfbayern alatulsessions youenjoymygoods canada_sir ymk soumaises francois_huguet sacwallondon hallmarkscrapandcrafts mastersfight dioses_rey nina_burduja_create makeupartist_kirti bookishshan thatnovachannel kathimarie78 paredaoburraverdeofc skinandbareit rajwar_deep southerboats conciertoentucasa hollyrebeccawhite fongtajuni janecio_officiel beautifulghettos niftynickk dahilix ellenrollasonx robertocarlos1819 generationteach leshkashow ourobrasiltur killnstixcarbonarrows


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