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movement instagram hashtags, hashtags meanings movement images, #movement tag pics

movement
movement
movement Back in town 🤸🏻‍♂️
Teaching today and tomorrow @stylizeproductions Summer Edition 2019 Popping Workshop. Make sure to check out their great line up! 🙌🏼 Cheers Sengkit
Likes: 631
Posted at: 2019-07-22 16:03:13
Back in town 🤸🏻‍♂️ Teaching today and tomorrow @stylizeproductions Summer Edition 2019 Popping Workshop. Make sure to check out their great line up! 🙌🏼 Cheers Sengkit
movement @andrei_pawluk sooooo clean!!! 😍
Send us your video and tag it #TTWorld !! The best of them will be posted on our page😉
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Want to see more cool stuff?
Check our second page : @trick_tramp_russia
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#parkourlife #traceur #freerunner #3run #calisthenics #movement #gymnast #jump #tumble #cheer #cheerleader #aldc
Likes: 2585
Posted at: 2019-07-22 00:42:12
@andrei_pawluk sooooo clean!!! 😍 Send us your video and tag it #TTWorld !! The best of them will be posted on our page😉 ___________________________________ Want to see more cool stuff? Check our second page : @trick_tramp_russia ___________________________________ #parkourlife #traceur #freerunner #3run #calisthenics #movement #gymnast #jump #tumble #cheer #cheerleader #aldc
movement Cranked out a few more fun thingies at @fightorflightacademy. The comps went really well and everyone had a great time! A huge thanks to @chadflips and FoF for bringing me out here, I loved teaching my workshops and it was a wonderful crowd to work with ❤️
@americanparkour
@pathmovement
#parkour #lukour #freerunning #pkfr #parkourlife #movement #americanparkour
#apkambassador #parkourcoach #pathmovement #denverparkour #coloradoparkour #traceur #freerunner #jedimaster #parkoursage #theartofmovement #flow #flowstate #flowpkfr #versatility #creativity #moveflowlive #smooth #effective #exploreyourworld #godisgood #livehealthy
Likes: 1117
Posted at: 2019-07-22 01:43:10
Cranked out a few more fun thingies at @fightorflightacademy. The comps went really well and everyone had a great time! A huge thanks to @chadflips and FoF for bringing me out here, I loved teaching my workshops and it was a wonderful crowd to work with ❤️ @americanparkour @pathmovement #parkour #lukour #freerunning #pkfr #parkourlife #movement #americanparkour #apkambassador #parkourcoach #pathmovement #denverparkour #coloradoparkour #traceur #freerunner #jedimaster #parkoursage #theartofmovement #flow #flowstate #flowpkfr #versatility #creativity #moveflowlive #smooth #effective #exploreyourworld #godisgood #livehealthy
movement ‘La femme’ 🌹#noir .
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📷 #editorial #pvphotography 📍Sydney, Aus 🇦🇺 #tbt 🎞 #daniswan #timrobbards 💄#byronturnbull #davidreid
Likes: 433
Posted at: 2019-07-22 19:44:18
‘La femme’ 🌹#noir . . 📷 #editorial #pvphotography 📍Sydney, Aus 🇦🇺 #tbt 🎞 #daniswan #timrobbards 💄#byronturnbull #davidreid
movement Yay‼️ finally a photo of myself I don’t hate✨.
Must be the tee shirt @bouncesouthafrica♥️
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Likes: 191
Posted at: 2019-07-22 19:04:31
Yay‼️ finally a photo of myself I don’t hate✨. Must be the tee shirt @bouncesouthafrica♥️ :
movement Couleur raisin comme le @nsbikes #Movement de @logan.miquet 🍇💥
Tague un pote qui roule en #dirtjumper ⚠️⬇️ ________________________________________________
Crédits : @logan.miquet
Suivez --> @vtt.fr pour + de flooow ⚡
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Allez checker leur profil:
• @manolo.riou
• @naporide
__________________________________________________▪Like ❤
▪Comment 👌🏼
▪Follow 🔥
▪Utilise le #frenchmtb
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#dirtjumpingmtb #mtbdirt #dirtmtb #dirtjump #manitou #nsbikes #srammtb #magura #foxmtb #mtbstreet #bmxdirt #bmxfreestyle #bmxstreet #bmxpark #rockshox #fox36 #schwalbetires #mtbsick #mtblovers #ridemtb #mtbbrasil #skatepark
Likes: 577
Posted at: 2019-07-22 16:24:13
Couleur raisin comme le @nsbikes #Movement de @logan.miquet 🍇💥 Tague un pote qui roule en #dirtjumper ⚠️⬇️ ________________________________________________ Crédits : @logan.miquet Suivez --> @vtt.fr pour + de flooow ⚡ ________________________________________________ Allez checker leur profil: • @manolo.riou • @naporide __________________________________________________▪Like ❤ ▪Comment 👌🏼 ▪Follow 🔥 ▪Utilise le #frenchmtb _____________________________________________ #dirtjumpingmtb #mtbdirt #dirtmtb #dirtjump #manitou #nsbikes #srammtb #magura #foxmtb #mtbstreet #bmxdirt #bmxfreestyle #bmxstreet #bmxpark #rockshox #fox36 #schwalbetires #mtbsick #mtblovers #ridemtb #mtbbrasil #skatepark
movement || Dedicated to self-growth & happiness ||
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A huge part of my learning curve is to practice self-love. This can come in various forms. Prioritizing my health has been one of them. Taking time to listen and acknowledge my limits. Understanding that we are all different physically, mentally and emotionally. Focusing on self-care and knowing that everything I seek comes first from within.
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We spend huge amounts of our time seeking external validation. Keeping ourselves busy as though “being busy” is some form of indication that we are succeeding in our career. Sure, there are plenty of things that occupy our schedule. But it is our choice to fill it up till we suffocate ourselves. Fatigue, diseases, mental fog, irritability, unhealthy lifestyle choices all start piling up when we stay busy. Is it worth sacrificing our health in order to keep busy?
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Find moments in your day that you can dedicate to self. 
It doesn’t take long and your body will thank you later. Let go of the need to keep busy. Some simple self-care suggestions to connect back to your body and calm your mind:

1. SCHEDULE ME TIME: This is for you busy bees out there that’s always saying you’re too busy. I’m sure you schedule your day, so finding a short 15 min ME time to add into your day is definitely do-able.

2. BREATHING: In yoga, we practice pranayama. It is such a powerful tool to connect with your breath and calm your mind. Being in a state of rush all the time creates clutter in the mind. You lose your center and this creates more stress. By doing simple 5 min abdominal breaths, it quickly grounds you and allows clarity in the mind.

3. GUIDED MEDITATION: I hear a lot of people telling me that they struggle to start meditating. Sometimes taking baby steps is better than taking a leap. Start with guided meditation. Maybe a gratitude meditation. Always a great way to start your day. It’s an amazing way to shift your mood right at the beginning of your day..
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**continue reading in caption**
Likes: 154
Posted at: 2019-07-22 16:04:26
|| Dedicated to self-growth & happiness || ~ A huge part of my learning curve is to practice self-love. This can come in various forms. Prioritizing my health has been one of them. Taking time to listen and acknowledge my limits. Understanding that we are all different physically, mentally and emotionally. Focusing on self-care and knowing that everything I seek comes first from within. ~ We spend huge amounts of our time seeking external validation. Keeping ourselves busy as though “being busy” is some form of indication that we are succeeding in our career. Sure, there are plenty of things that occupy our schedule. But it is our choice to fill it up till we suffocate ourselves. Fatigue, diseases, mental fog, irritability, unhealthy lifestyle choices all start piling up when we stay busy. Is it worth sacrificing our health in order to keep busy? ~ Find moments in your day that you can dedicate to self. It doesn’t take long and your body will thank you later. Let go of the need to keep busy. Some simple self-care suggestions to connect back to your body and calm your mind: 1. SCHEDULE ME TIME: This is for you busy bees out there that’s always saying you’re too busy. I’m sure you schedule your day, so finding a short 15 min ME time to add into your day is definitely do-able. 2. BREATHING: In yoga, we practice pranayama. It is such a powerful tool to connect with your breath and calm your mind. Being in a state of rush all the time creates clutter in the mind. You lose your center and this creates more stress. By doing simple 5 min abdominal breaths, it quickly grounds you and allows clarity in the mind. 3. GUIDED MEDITATION: I hear a lot of people telling me that they struggle to start meditating. Sometimes taking baby steps is better than taking a leap. Start with guided meditation. Maybe a gratitude meditation. Always a great way to start your day. It’s an amazing way to shift your mood right at the beginning of your day.. ~ **continue reading in caption**
movement Rider biomechanics!  riding well - riding for engagement - is a combination of parts of the body that must harmonize with the horse through the suppleness of certain joints and relaxed stretching of certain muscles, and other parts which must work to maintain the postural re-balancing of the horse, and to channel the flow of movement in the right way. This is a bit like being both the banks of a river and the boat that sails down it. It is the difficulty of developing the body in such opposing ways that makes riding such a challenging and unique discipline.

What is fascinating is that when you start to break down the different element of the rider's body into which are harmonizing with the horse's movement, and which are working posturally to re-balance or channel it, you discover a perfect pattern of alternating functions that makes the whole system work in a dynamic way: one part holds posturally (shown by the blue arrows in the picture) allowing the neighboring part to harmonize (green arrows), and vice-versa. This is the beauty of correct rider biomechanics. rider biomechanics In terms of the effect on the horse, the harmonization allows the connection of the rider to the horse's movement that is so vital, whereas the posturally-holding parts do the hard-work of re-balancing and channeling the whole horse. Both are indispensable to the dynamic of engagement - without the banks there would be no river, but without the boat you couldn't go anywhere on it.

A rider who attempts only to harmonize or 'go with' the horse will end up as a passenger to the horse's natural lack of balance for carrying a rider. Whereas the rider who only 'comes against' the horse with too much holding throughout their body will only bring about resistance in the horse.
#riderbiomechanics #biomechanics #horse #pferd #horsebackriding #horseridinglessons #effortless #hardwork #engagmentofmuscles #movement #germanridinginstructor
Likes: 193
Posted at: 2019-07-22 16:38:04
Rider biomechanics! riding well - riding for engagement - is a combination of parts of the body that must harmonize with the horse through the suppleness of certain joints and relaxed stretching of certain muscles, and other parts which must work to maintain the postural re-balancing of the horse, and to channel the flow of movement in the right way. This is a bit like being both the banks of a river and the boat that sails down it. It is the difficulty of developing the body in such opposing ways that makes riding such a challenging and unique discipline. What is fascinating is that when you start to break down the different element of the rider's body into which are harmonizing with the horse's movement, and which are working posturally to re-balance or channel it, you discover a perfect pattern of alternating functions that makes the whole system work in a dynamic way: one part holds posturally (shown by the blue arrows in the picture) allowing the neighboring part to harmonize (green arrows), and vice-versa. This is the beauty of correct rider biomechanics. rider biomechanics In terms of the effect on the horse, the harmonization allows the connection of the rider to the horse's movement that is so vital, whereas the posturally-holding parts do the hard-work of re-balancing and channeling the whole horse. Both are indispensable to the dynamic of engagement - without the banks there would be no river, but without the boat you couldn't go anywhere on it. A rider who attempts only to harmonize or 'go with' the horse will end up as a passenger to the horse's natural lack of balance for carrying a rider. Whereas the rider who only 'comes against' the horse with too much holding throughout their body will only bring about resistance in the horse. #riderbiomechanics #biomechanics #horse #pferd #horsebackriding #horseridinglessons #effortless #hardwork #engagmentofmuscles #movement #germanridinginstructor
movement Last from the sparklers shoot 💫 (3/3)
Model @timcurley_ .
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#photography #sparklers #model #lightroom #night #dark #movement
Likes: 0
Posted at: 2019-07-22 21:34:26
Last from the sparklers shoot 💫 (3/3) Model @timcurley_ . . . #photography #sparklers #model #lightroom #night #dark #movement
movement
Likes: 0
Posted at: 2019-07-22 21:33:41
movement Countryside reflections #iPhone #nofilter #photography #movement
Likes: 0
Posted at: 2019-07-22 21:32:34
Countryside reflections #iPhone #nofilter #photography #movement
movement Put the power of owning your credit history back in your hands when moving to the United States! See how Nova Credit can help link in bio⁠
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#movement #thrive #arriveandthrive #inspire #changeisgood #changeyourlife #opportunity⁠
#credit #creditscore #fintech #startup #startuplife #buildingcredit #creditcards #renonvateyourlife⁠
Likes: 0
Posted at: 2019-07-22 21:32:30
Put the power of owning your credit history back in your hands when moving to the United States! See how Nova Credit can help link in bio⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #movement #thrive #arriveandthrive #inspire #changeisgood #changeyourlife #opportunity#credit #creditscore #fintech #startup #startuplife #buildingcredit #creditcards #renonvateyourlife
movement
Likes: 0
Posted at: 2019-07-22 21:32:06
"I was born in the United States but was raised for the majority of my life in the Dominican Republic. I decided to move back to the United States because of career opportunities. I studied engineering with a focus on nanotechnology, but there were little to no job openings for me. I decided to move back to the place I was born and head towards Silicon Valley where technological innovations are always popping up. There, I decided to make the switch to studying computer science before looking out for and landing my first job."⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #movement #thrive #arriveandthrive #inspire #changeisgood #changeyourlife #opportunity#credit #creditscore #fintech #startup #startuplife #buildingcredit #creditcards #renonvateyourlife
movement “Helen of California” 1927.
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TMW NVR KNWS . 𖢐
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#gratitude #westcoast #art #yes #inspire #inspiration #thetimeisnow #cali #love #westcoast #design #photography #muse #okayokay #statuesque #antiquing #fineart #sculpture #caliwaves #caligirl #motility #movement
Likes: 1
Posted at: 2019-07-22 21:32:04
movement Great work out session tonight. A few rounds of pad work, some sparring and stretching.

Bra träningspass ikväll. Några ronder mitts, lite sparring och stretching. 
#movementculture #movement #martialarts #mma #tkd #taekwondo #karate #kickboxing #muaythai #outdoors #photography #photooftheday #nature #summer #fun #fitness #training #workout #exercise #träna #träning #träningsglädje #rörelseglädje #kampsport #eslöv #lund #helsingborg
Likes: 6
Posted at: 2019-07-22 21:31:40
Great work out session tonight. A few rounds of pad work, some sparring and stretching. Bra träningspass ikväll. Några ronder mitts, lite sparring och stretching. #movementculture #movement #martialarts #mma #tkd #taekwondo #karate #kickboxing #muaythai #outdoors #photography #photooftheday #nature #summer #fun #fitness #training #workout #exercise #träna #träning #träningsglädje #rörelseglädje #kampsport #eslöv #lund #helsingborg
movement Just playing with my lazer beam getting lost in the lights✨💕👁💃💫🌈 muchas gracias @limonysalventura @cantinatreintayuno familia for having me out on Saturday! 
Costume by: @hypnoticmystique book us for your next event! 
@moodhoops 
#moodhoops #futurehoop #smarthoop #greatfulhoopers #lazerbeam #lights #venturanightlife #nightclub #limonysal #cantinatreintayuno #latinnights #flowarts #performanceart #movement #passions #lighttrails #ledlights #ledhoop #happiness #happyhooping #hooplah #hoopersofig
Likes: 5
Posted at: 2019-07-22 21:31:18
movement [Dance Class Promo Post]
Sundays 10am - 11am
SALSA COLOMBO
At MoveMe Studios
with the amazing @emanuel_colombo
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Bring a friend so you both can enjoy the fun and energetic movement of SalsaColombo
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MoveMe Studios
3966 Piedmont Avenue Oakland CA 94611
(510) 817-4935
DM us for more info
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Dancer :
@emanuel_colombo

Cinema :
@movemedia_films

Location :
@movemestudios
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#dance #danceclass #dancestudio #salsa #latin #salsadance #salsaclass #movement #move #jazz #adultdance #creative #content #creator #online #dancer #dancing #choreography #choreographer #oakland #california #bayarea #style #community #fun #music
Likes: 3
Posted at: 2019-07-22 21:31:07
[Dance Class Promo Post] Sundays 10am - 11am SALSA COLOMBO At MoveMe Studios with the amazing @emanuel_colombo - Bring a friend so you both can enjoy the fun and energetic movement of SalsaColombo - MoveMe Studios 3966 Piedmont Avenue Oakland CA 94611 (510) 817-4935 DM us for more info - Dancer : @emanuel_colombo Cinema : @movemedia_films Location : @movemestudios - #dance #danceclass #dancestudio #salsa #latin #salsadance #salsaclass #movement #move #jazz #adultdance #creative #content #creator #online #dancer #dancing #choreography #choreographer #oakland #california #bayarea #style #community #fun #music
movement Anyone still looking for a holiday in September? Here are 2 lovely options: one is in Kenya 🇰🇪 and the other one in Switzerland 🇨🇭 for more information look under @rewildretreats @katzpilates @katmiriam for Kenya and @pilatesstube and @koa_pilates for Switzerland enjoy and don’t miss out! #pilatesretreats #pilatesseptember #pilatesfun #movement #movementretreat
Likes: 1
Posted at: 2019-07-22 21:30:50
Anyone still looking for a holiday in September? Here are 2 lovely options: one is in Kenya 🇰🇪 and the other one in Switzerland 🇨🇭 for more information look under @rewildretreats @katzpilates @katmiriam for Kenya and @pilatesstube and @koa_pilates for Switzerland enjoy and don’t miss out! #pilatesretreats #pilatesseptember #pilatesfun #movement #movementretreat
movement NEW🌿 Просто танец. Так, как чувствует тело:) и душа:) Так, чтобы каждый раз в удовольствие и вкайф 🙃
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Choreography: Lidiya Shevchenko
Music: Mattis - Worry
Space: @thestage
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#contemporary #choreography #dance #dancer #dancevideo #contemporarydance #dancelife #technique #technic #contemporarytechnique #movement #freemovement #dancespace #contemporaryart
Likes: 5
Posted at: 2019-07-22 21:30:32
NEW🌿 Просто танец. Так, как чувствует тело:) и душа:) Так, чтобы каждый раз в удовольствие и вкайф 🙃 . Choreography: Lidiya Shevchenko Music: Mattis - Worry Space: @thestage . #contemporary #choreography #dance #dancer #dancevideo #contemporarydance #dancelife #technique #technic #contemporarytechnique #movement #freemovement #dancespace #contemporaryart
movement I had so much fun at the new boulders of @vels_stuttgart 
This one was incredibly fun and had so much great moves! What was your latest fun boulder?
#boulders  @m4rcozzy thanks!
#bouldering #boulder #bouldergym #bouldernmachtglücklich #boulderer #boulderers_of_instagram #boulders #bouldering_videos_of_instagram #climbing #climb #climbers #climbing_lovers #up #topless #blue #hook #vels #mountain #fels #new #video #dynamic #movement #sports
Likes: 2
Posted at: 2019-07-22 21:30:27
I had so much fun at the new boulders of @vels_stuttgart This one was incredibly fun and had so much great moves! What was your latest fun boulder? #boulders @m4rcozzy thanks! #bouldering #boulder #bouldergym #bouldernmachtglücklich #boulderer #boulderers_of_instagram #boulders #bouldering_videos_of_instagram #climbing #climb #climbers #climbing_lovers #up #topless #blue #hook #vels #mountain #fels #new #video #dynamic #movement #sports
movement ✨ Movement is everything ✨
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Finding time to move is key to feeling #amazeballs but staying #focused and #mindful in your #movement is crucial 🎯 No matter if it’s practicing a #funkyflow #yoga class from me or carrying your groceries, having proper knowledge of your body’s function will prevent you from injury👌🏼 .
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Let me ask, have you ever thrown your back out 😳 by something “silly” such as tying your shoe? Or experienced a painful stiff neck from just looking over your shoulder while driving? These are the type of injuries and reasons why people are coming to me and continue working with me for more than one session 👩🏼‍🏫 In each session we don’t just work on the specific injury, we investigate 🕵🏼‍♀️ what the deeper issue is, what muscles to strengthen (it’s usually not the obvious ones, btw🤯) and how to learn the language of our own bodies and how to LISTEN to it. All of your new found knowledge will not only #healyourbody but will prevent further injury. .
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Send me a message if you’re tired of living with pain on the daily! Or EVEN IF you’re having a nagging #pain that comes and goes. This is a cry for help from your body! Don’t let it get worse; drop me a message ✨ and if you’re wondering if you have to be #local, YOU DONT! I work in person and #online 🧚🏼‍♀️
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 #loveyourself #selfcare #betterthansurgery #healingarts #whatyoudontknowcanhurtyou #bodylanguage #learninganewlanguage #sonomacounty #yogateacher #yogateacherlife
Likes: 2
Posted at: 2019-07-22 21:30:23
✨ Movement is everything ✨ . . . Finding time to move is key to feeling #amazeballs but staying #focused and #mindful in your #movement is crucial 🎯 No matter if it’s practicing a #funkyflow #yoga class from me or carrying your groceries, having proper knowledge of your body’s function will prevent you from injury👌🏼 . . . Let me ask, have you ever thrown your back out 😳 by something “silly” such as tying your shoe? Or experienced a painful stiff neck from just looking over your shoulder while driving? These are the type of injuries and reasons why people are coming to me and continue working with me for more than one session 👩🏼‍🏫 In each session we don’t just work on the specific injury, we investigate 🕵🏼‍♀️ what the deeper issue is, what muscles to strengthen (it’s usually not the obvious ones, btw🤯) and how to learn the language of our own bodies and how to LISTEN to it. All of your new found knowledge will not only #healyourbody but will prevent further injury. . . . Send me a message if you’re tired of living with pain on the daily! Or EVEN IF you’re having a nagging #pain that comes and goes. This is a cry for help from your body! Don’t let it get worse; drop me a message ✨ and if you’re wondering if you have to be #local, YOU DONT! I work in person and #online 🧚🏼‍♀️ . . #loveyourself #selfcare #betterthansurgery #healingarts #whatyoudontknowcanhurtyou #bodylanguage #learninganewlanguage #sonomacounty #yogateacher #yogateacherlife
movement One hand work avec les anneaux 🤸🏼‍♂️
Likes: 2
Posted at: 2019-07-22 21:29:58
One hand work avec les anneaux 🤸🏼‍♂️ "Because at the end, we just find ways to past time." - #movementculture #movement #ringpullups #gymnasticrings #onehandpullup
movement ~
A fierce soul
A brave heart
A strong mind

#muaythai #boxing #health #fit #training #healthandfitness #movement #exercise #fitnessmotivation #fitness
Likes: 7
Posted at: 2019-07-22 21:29:42
~ A fierce soul A brave heart A strong mind #muaythai #boxing #health #fit #training #healthandfitness #movement #exercise #fitnessmotivation #fitness
movement WORKOUT DESCRIPTION ➡️➡️
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The first day back at work was tough.
Didn’t feel like training.
Got home.
Lifted the sandbag out of the shed.
Programmed a workout.
Entered a pain cave.
Pushed into the pain.
Finished in a hot, sweaty mess.
Feel great for it.
How’s your day been?
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Marathon Training 🏃‍♂️
Endurance km: 0.0
Cross-training km: 4.0
Likes: 9
Posted at: 2019-07-22 21:29:25
WORKOUT DESCRIPTION ➡️➡️ — The first day back at work was tough. Didn’t feel like training. Got home. Lifted the sandbag out of the shed. Programmed a workout. Entered a pain cave. Pushed into the pain. Finished in a hot, sweaty mess. Feel great for it. How’s your day been? — Marathon Training 🏃‍♂️ Endurance km: 0.0 Cross-training km: 4.0
movement Miles de detalles.
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#detalles #details #arte #artesobrepapel #art #expresion #movimiento #movement #colorful #pattern
Likes: 0
Posted at: 2019-07-22 21:29:20
movement I’m at the RIGHT place, at the RIGHT time, with the RIGHT people! 🙏🏻⁣⁣
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I invite every ONE of you to JOIN my inner circle and LEVEL UP! 📈⁣⁣
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It’s all about taking advantage of situations when they arise🙌🏻⁣
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My guy @dancavada and I have decided to release a FREE branding opportunity through networking chats and Weekly Zoom Calls! We genuinely want to HELP people! ⁣🤪⁣
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If you’re interested in joining the FREE group and excited to see where this goes... Comment “VALUE” Below 👇🏻👇🏻👇🏻⁣⁣
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#branding #entrepreneur #value #ceo #movement #marketing #smma #sales #blessed #alegacymarketing #alexshue ⁣⁣
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Likes: 27
Posted at: 2019-07-22 21:28:52
I’m at the RIGHT place, at the RIGHT time, with the RIGHT people! 🙏🏻⁣⁣ ⁣⁣ I invite every ONE of you to JOIN my inner circle and LEVEL UP! 📈⁣⁣ ⁣⁣ It’s all about taking advantage of situations when they arise🙌🏻⁣ ⁣⁣ My guy @dancavada and I have decided to release a FREE branding opportunity through networking chats and Weekly Zoom Calls! We genuinely want to HELP people! ⁣🤪⁣ ⁣⁣ If you’re interested in joining the FREE group and excited to see where this goes... Comment “VALUE” Below 👇🏻👇🏻👇🏻⁣⁣ ⁣⁣ #branding #entrepreneur #value #ceo #movement #marketing #smma #sales #blessed #alegacymarketing #alexshue ⁣⁣ ⁣⁣
movement Don’t get distracted with temporary pleasures in life, but heed the bigger picture and prepare yourself for a bigger outcome that is beyond yourself. Be an example ❤️ walk in love ❤️ walk in authenticity. #dance #dancers #dancelife #livelife #loveoneanother #dancersofinstagram #movement #choreography #contemporarydance #techniquematters #ilovedancing #instavideo #instagood #dancin 
I Do Not own the rights to this SONG JUST THE VIDEO.
Likes: 6
Posted at: 2019-07-22 21:28:49
Don’t get distracted with temporary pleasures in life, but heed the bigger picture and prepare yourself for a bigger outcome that is beyond yourself. Be an example ❤️ walk in love ❤️ walk in authenticity. #dance #dancers #dancelife #livelife #loveoneanother #dancersofinstagram #movement #choreography #contemporarydance #techniquematters #ilovedancing #instavideo #instagood #dancin I Do Not own the rights to this SONG JUST THE VIDEO.
movement Come join me tomorrow for Karma flow @awake_yoga 4:30pm. Let’s open those Hearts 💕 
#yogacoachingwithsheree #coachingwithsheree #shereegraceyoga #yoga #kriyayoga #awakeyoga #awakeyogaedh #yogaeverydamnday #sattvayoga #kundaliniyoga #accessconsciousness #movement #yogaheals #energy #holisticcoach #ryt #placerville #cameronpark #edh #folsom #sacramento #roseville
Likes: 1
Posted at: 2019-07-22 21:28:49
movement È SOLO questione di #atteggiamento .

È come reagiamo agli eventi esterni che fa la #differenza .

Con che atteggiamento affronti ciò che ti succede?

#qualitymatters #marketing #digitale #fortedeimarmi #business #dream #formazione #metodomarziale #obiettivi #vision #greathasstilltocome 
#movement #citazione #quotes
Likes: 4
Posted at: 2019-07-22 21:28:32
È SOLO questione di #atteggiamento . È come reagiamo agli eventi esterni che fa la #differenza . Con che atteggiamento affronti ciò che ti succede? #qualitymatters #marketing #digitale #fortedeimarmi #business #dream #formazione #metodomarziale #obiettivi #vision #greathasstilltocome #movement #citazione #quotes
movement Plant life.... #movement #plants #nature #grass #breeze #shutterspeed #blowinginthewind
Likes: 2
Posted at: 2019-07-22 21:27:51
movement M O V E M E N T - M O N D A Y 🏃🏼‍♀️
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Mobility was the winner in my poll today so here are my go to back and shoulder mobility exercises
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Perform 2 rounds of:
Quadruped Rotations x10 e/s
Cat Cow x8 
Side Lying Windmills x10 e/s
Child's pose side to sides x4
Child's pose/upward dog flows x4
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I recommend mobility work before every workout or movement you may do, it just really helps get the blood flowing, the joints mobile and help relieve some tightness
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Did you know I am also an Online Coach? DM me for more info ✏
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Enjoy and Happy Monday 💕
Likes: 2
Posted at: 2019-07-22 21:27:39
M O V E M E N T - M O N D A Y 🏃🏼‍♀️ • Mobility was the winner in my poll today so here are my go to back and shoulder mobility exercises • Perform 2 rounds of: Quadruped Rotations x10 e/s Cat Cow x8 Side Lying Windmills x10 e/s Child's pose side to sides x4 Child's pose/upward dog flows x4 • I recommend mobility work before every workout or movement you may do, it just really helps get the blood flowing, the joints mobile and help relieve some tightness • Did you know I am also an Online Coach? DM me for more info ✏ • Enjoy and Happy Monday 💕
movement Simply 🖤🖤🖤 #jokutty #Mukesh  #rain #rainbowsixsiege #happy #movement #insta #Chennai #love #and #lovelyday #Today #pictures
Likes: 3
Posted at: 2019-07-22 21:27:37
movement Your glutes are one of the biggest (and most supportive) muscles of your body. It is so important to give them the support they need to keep you balanced, pain-free, mobile, and stable. To be supportive of these muscles means strengthening and training these muscles, as well as the muscles around them, such as your hamstrings, adductors, and obliques. 
At Thrive, we give you targeted exercises like the one pictured above to build glutes that will promote proper posture, pelvic tilt, and properly activated muscle groups. Our therapists empower you with coaching to help you truly feel muscles that you may have never turned 'on' before. 
Choose to be proactive and allow our therapists to help you move without pain. Start strengthening your glutes and call to book with us today! 🍑 
#pri #prination #posturalrestoration #glutes #move #exercise #movement #hamstrings #adductors
Likes: 0
Posted at: 2019-07-22 21:26:56
Your glutes are one of the biggest (and most supportive) muscles of your body. It is so important to give them the support they need to keep you balanced, pain-free, mobile, and stable. To be supportive of these muscles means strengthening and training these muscles, as well as the muscles around them, such as your hamstrings, adductors, and obliques. At Thrive, we give you targeted exercises like the one pictured above to build glutes that will promote proper posture, pelvic tilt, and properly activated muscle groups. Our therapists empower you with coaching to help you truly feel muscles that you may have never turned 'on' before. Choose to be proactive and allow our therapists to help you move without pain. Start strengthening your glutes and call to book with us today! 🍑 #pri #prination #posturalrestoration #glutes #move #exercise #movement #hamstrings #adductors
movement BREATH!

Faktiskt väldigt stolt över 10a på 130 kg ☺️
Var riktigt längesen!
Likes: 6
Posted at: 2019-07-22 21:26:44
BREATH! Faktiskt väldigt stolt över 10a på 130 kg ☺️ Var riktigt längesen!
movement Strive for progress, not perfection
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#nikeshoes #freezeoftheday #palmtrees #summer
Likes: 26
Posted at: 2019-07-22 21:26:30
Strive for progress, not perfection . . . . . #nikeshoes #freezeoftheday #palmtrees #summer
movement Knowledge is power — but sharing knowledge is even more powerful💪🏻.
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An impactful teacher has always been someone I looked up to. For them to have vast knowledge in their expertise all while inspiring and empowering others is amazing.
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Safe to say it’s waaaay harder to do than my previous mentors made it seem. Nonetheless, I took so much out of this opportunity and it was an extremely humbling 🙏experience.
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Can’t wait for the next opportunity to share but until then... I’m gonna resume my student for life role 😏
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#Myodetox
#FutureProofYourBody
#MDXNigeria
#MDXAcademy
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#rmt #massagetherapy #physiotherapy #physio #chiro #chiropractor #rehab #toronto #movement #joint #health #wellness #knowledge #clinic #movementismedicine #global #world #teach #workshop #course
Likes: 19
Posted at: 2019-07-22 21:25:59
Knowledge is power — but sharing knowledge is even more powerful💪🏻. . An impactful teacher has always been someone I looked up to. For them to have vast knowledge in their expertise all while inspiring and empowering others is amazing. . Safe to say it’s waaaay harder to do than my previous mentors made it seem. Nonetheless, I took so much out of this opportunity and it was an extremely humbling 🙏experience. . Can’t wait for the next opportunity to share but until then... I’m gonna resume my student for life role 😏 . . . #Myodetox #FutureProofYourBody #MDXNigeria #MDXAcademy . . . . . #rmt #massagetherapy #physiotherapy #physio #chiro #chiropractor #rehab #toronto #movement #joint #health #wellness #knowledge #clinic #movementismedicine #global #world #teach #workshop #course
movement Fat Loss - Combination Exercises💪🏼
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Combination exercises are an excellent tool to increase the fat loss effects of resistance training. ~
Most of us are familiar with the muscle-building effects of weightlifting, but many of us under-appreciate that the same exercises can not only build muscle, but also help burn body fat.
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The increased metabolic demand of combination exercises is due to the increased cardiovascular demands of more muscles being involved and for longer periods of time, which help to burn body fat.
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This increased cardiovascular demand in turn increases the caloric  expenditure (calories burned) while performing combination exercises, as well as increasing the caloric expenditure after the workout is completed as the heart works to return to its normal resting rate.
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This increase in calorie burn after a workout is referred to as EPOC - short for Excess Post-Exercise Oxygen Consumption and commonly referred to as the “afterburn” effect.
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It is suggested by some that this “afterburn”’effect can last up to 24 hours after a workout.
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This added effort results in more calories burned, which will lead to weight loss. Add to this the muscle-building effects of combination exercises and the result is fat loss.
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🥑🍅🥗It should be noted here that nutrition is the ultimate factor in body re-compositioning:  burning fat while building muscle🥗🍅🥑
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True combination exercises are when two or more exercises are done together with a distinct pause between each.
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The Reverse Lunge + Biceps Curl + Shoulder Press (demonstrated above) is a preferred true combination exercise that I utilize often with clients. ~
Perform this exercise for 3 sets of 8 on each side.
Likes: 1
Posted at: 2019-07-22 21:25:57
Fat Loss - Combination Exercises💪🏼 • Combination exercises are an excellent tool to increase the fat loss effects of resistance training. ~ Most of us are familiar with the muscle-building effects of weightlifting, but many of us under-appreciate that the same exercises can not only build muscle, but also help burn body fat. ~ The increased metabolic demand of combination exercises is due to the increased cardiovascular demands of more muscles being involved and for longer periods of time, which help to burn body fat. ~ This increased cardiovascular demand in turn increases the caloric expenditure (calories burned) while performing combination exercises, as well as increasing the caloric expenditure after the workout is completed as the heart works to return to its normal resting rate. ~ This increase in calorie burn after a workout is referred to as EPOC - short for Excess Post-Exercise Oxygen Consumption and commonly referred to as the “afterburn” effect. ~ It is suggested by some that this “afterburn”’effect can last up to 24 hours after a workout. ~ This added effort results in more calories burned, which will lead to weight loss. Add to this the muscle-building effects of combination exercises and the result is fat loss. ~ 🥑🍅🥗It should be noted here that nutrition is the ultimate factor in body re-compositioning: burning fat while building muscle🥗🍅🥑 • True combination exercises are when two or more exercises are done together with a distinct pause between each. ~ The Reverse Lunge + Biceps Curl + Shoulder Press (demonstrated above) is a preferred true combination exercise that I utilize often with clients. ~ Perform this exercise for 3 sets of 8 on each side.
movement A happy Monday is one foot on the ground and the other in the clouds, join me this week!!! Sunset Yoga (outside) at LP Wilson ☮️ Tuesday at 7pm
Vinyasa yoga (inside) at LP Wilson 💟 Thursday at 6:30pm

#vinyasa #yoga #connection #breath #movement #mind #body #soul #yogaeveryday #yogi #nofilterneeded
Likes: 3
Posted at: 2019-07-22 21:25:57
A happy Monday is one foot on the ground and the other in the clouds, join me this week!!! Sunset Yoga (outside) at LP Wilson ☮️ Tuesday at 7pm Vinyasa yoga (inside) at LP Wilson 💟 Thursday at 6:30pm #vinyasa #yoga #connection #breath #movement #mind #body #soul #yogaeveryday #yogi #nofilterneeded
movement Thank you for all the interest and  to everyone who joined us on the weekend for our Therapeutic Yoga Session with @jodygfryan.  We hope it was enjoyable and informative. Great questions from everyone over tea! We had a great time hosting this workshop and hope to host more in the future!!😊 #yogalife #therapeuticyoga #yogaforpain #yogatherapy #yogaposes #restorative #pain #painscience #yogainspiration #community #empoweryourself #movement #moveyourbestatanyage #breathe #mobility #physiotherapy #flexibility #integratedtouchpt #integrativehealth #physioyoga #ottawaphysio #ottawa #painfree #all #getmoving #allarewelcome
Likes: 1
Posted at: 2019-07-22 21:25:48
Thank you for all the interest and to everyone who joined us on the weekend for our Therapeutic Yoga Session with @jodygfryan. We hope it was enjoyable and informative. Great questions from everyone over tea! We had a great time hosting this workshop and hope to host more in the future!!😊 #yogalife #therapeuticyoga #yogaforpain #yogatherapy #yogaposes #restorative #pain #painscience #yogainspiration #community #empoweryourself #movement #moveyourbestatanyage #breathe #mobility #physiotherapy #flexibility #integratedtouchpt #integrativehealth #physioyoga #ottawaphysio #ottawa #painfree #all #getmoving #allarewelcome
movement MOBILTY FOR SQUATS
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Do you squat?
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Do you feel like you struggle to access proper depth?
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Do you assess how you squat?
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Do you want a stronger squat?
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Hip mobility is CRUCIAL to the success of performing a safe, effective and long term strong squat.
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One element of this complex system of hip mobility is HIP FLEXION.
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If you follow the OMEGA Mobility principles you'll be familiar with our approach of expanding ranges of motion and learning to actively control and strengthen these ranges. To earn the right to own these ranges for the long term you need to spend time within them.
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The video above takes the client through maximal active hip flexion lift offs. The aim of each rep/lift off is to express active  control and strength in hip flexion. This has a direct carry over to the bottom position of a squat, providing a solid base for healthier hips on a human level first and foremost whilst boosting performance levels on an athletic level. ...
If you don't have access to a sound squat, don't load up a barbell and smash yourself into the position. This won't end well.
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Expand your range then learn to control and strengthen.
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This is one of many requirements for a good squat. Give your hips the attention they require and they might just look after you and your squat.
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'Healthy joints make difficult movements easier' 
#OMEGA #FITNESS #MOBILITY #MOVEMENT #PERFORMANCE #prehab #training #rehab #bodycontrol #strength #olympiclifting #crossfit #squats
Likes: 1
Posted at: 2019-07-22 21:25:30
MOBILTY FOR SQUATS ... Do you squat? ... Do you feel like you struggle to access proper depth? ... Do you assess how you squat? ... Do you want a stronger squat? ... Hip mobility is CRUCIAL to the success of performing a safe, effective and long term strong squat. ... One element of this complex system of hip mobility is HIP FLEXION. ... If you follow the OMEGA Mobility principles you'll be familiar with our approach of expanding ranges of motion and learning to actively control and strengthen these ranges. To earn the right to own these ranges for the long term you need to spend time within them. ... The video above takes the client through maximal active hip flexion lift offs. The aim of each rep/lift off is to express active control and strength in hip flexion. This has a direct carry over to the bottom position of a squat, providing a solid base for healthier hips on a human level first and foremost whilst boosting performance levels on an athletic level. ... If you don't have access to a sound squat, don't load up a barbell and smash yourself into the position. This won't end well. ... Expand your range then learn to control and strengthen. ... This is one of many requirements for a good squat. Give your hips the attention they require and they might just look after you and your squat. ... 'Healthy joints make difficult movements easier' #OMEGA #FITNESS #MOBILITY #MOVEMENT #PERFORMANCE #prehab #training #rehab #bodycontrol #strength #olympiclifting #crossfit #squats
movement “If you’re always living in your comfort zone; what’s the point?” - Zac Hancock speaks about pushing yourself out of your comfort zone in podcast #6 and how opportunities can come when you put yourself in those situations. 🧠🌿 #comfortzone #living #wellbeing #thefastmovement
Likes: 6
Posted at: 2019-07-22 21:25:00
“If you’re always living in your comfort zone; what’s the point?” - Zac Hancock speaks about pushing yourself out of your comfort zone in podcast #6 and how opportunities can come when you put yourself in those situations. 🧠🌿 #comfortzone #living #wellbeing #thefastmovement
movement Together we win🙏🏼
Capoeira Oxossi Power Couple💪🏼💪🏼
FOLLOW 👉🏻@capoeira_oxossi_london 👈🏻
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#wimbledon #london #capoeira #oxossi #capoeiraoxossilondon #movement #bodymovement #capoeiraoxossi #capoeiralondon #healthylifestyle #training #capoeiraarte #união #motivation #capoeiralife #capoeiraévida #martialart #martialartist #sport #happiness #fitness #dance #capoeiralifestyle
Likes: 3
Posted at: 2019-07-22 21:24:56
Together we win🙏🏼 Capoeira Oxossi Power Couple💪🏼💪🏼 FOLLOW 👉🏻@capoeira_oxossi_london 👈🏻 . . . #wimbledon #london #capoeira #oxossi #capoeiraoxossilondon #movement #bodymovement #capoeiraoxossi #capoeiralondon #healthylifestyle #training #capoeiraarte #união #motivation #capoeiralife #capoeiraévida #martialart #martialartist #sport #happiness #fitness #dance #capoeiralifestyle
movement Bachelor shirtswe made for the homie @sixjayy!
Likes: 4
Posted at: 2019-07-22 21:24:36
Bachelor shirtswe made for the homie @sixjayy! "No sorries" - @frontlinefremo 🔥🔥🔥🔥🔥🔥🔥 Parties? Weddings? Clothing brand? Etc.. Hit up are DM for more information or to place a order(s). #fashion #brand #ball #dream #city #canada #cold #usa #igers #igers #2019 #new #lifestyle #fly #summer #winter #motivation #movement #today #instagood #future #young #fresh #insta #youtube #likeforfollow #fire #local #support
movement I've been really blessed by Loopkicks Gathering this year. Super exhausting, but the end result was 100% worth it. Glad to have a solid team behind my back - whether it be staff, demo, or volunteers. Thanks to all who made it out!
📸 @_ohmiles
Likes: 20
Posted at: 2019-07-22 21:24:34
I've been really blessed by Loopkicks Gathering this year. Super exhausting, but the end result was 100% worth it. Glad to have a solid team behind my back - whether it be staff, demo, or volunteers. Thanks to all who made it out! 📸 @_ohmiles
movement #Deezy McDuffie #PGRaw #Single #Art #Radio #Clubs #Rap #HipHop #SlimeKnight #Mixtape #Free DeezyMcDuffie #MMR #Movement #Push
Likes: 1
Posted at: 2019-07-22 21:24:31
movement C'est pas énorme mais le cadre est sympa mdrr 📸 @greg.gtn 
#parkour #movement #seascape #sea #jump #jedescends #groscaillouquonnommerocher #hashtag
Likes: 3
Posted at: 2019-07-22 21:24:09
C'est pas énorme mais le cadre est sympa mdrr 📸 @greg.gtn #parkour #movement #seascape #sea #jump #jedescends #groscaillouquonnommerocher #hashtag
movement 🙌 for your health 🙌 for your body 🙌 for a longer future 🙌 for a healthier future 🙌 for a happier future #spinclass #bootcamp #weights #pilates #controlyourself #movement #mentalhealth #physicalhealth #investinyourhealth
Likes: 3
Posted at: 2019-07-22 21:23:56
🙌 for your health 🙌 for your body 🙌 for a longer future 🙌 for a healthier future 🙌 for a happier future #spinclass #bootcamp #weights #pilates #controlyourself #movement #mentalhealth #physicalhealth #investinyourhealth
movement This is a dance, a game of movement and position; just flow with it. 
#gameofchess #flow #bjj #movement #movement #brazilianjiujitsu #grappling #nogi #ELF
Likes: 4
Posted at: 2019-07-22 21:23:54
This is a dance, a game of movement and position; just flow with it. #gameofchess #flow #bjj #movement #movement #brazilianjiujitsu #grappling #nogi #ELF
movement Tone and lift that 🍑! Many people think barre is all about lower body, but the truth is, it’s an AMAZING full-body workout. 
Bookmark this lower body workout for the 🍑 and try it out later!
1️⃣lunge taps
2️⃣leg raises
3️⃣pulses on supporting leg 
Perform 8-16 reps of each exercise before trying the other side! 💪🏻 #homeworkout #barreworkout #balletbody
Likes: 49
Posted at: 2019-07-22 21:23:45
Tone and lift that 🍑! Many people think barre is all about lower body, but the truth is, it’s an AMAZING full-body workout. Bookmark this lower body workout for the 🍑 and try it out later! 1️⃣lunge taps 2️⃣leg raises 3️⃣pulses on supporting leg Perform 8-16 reps of each exercise before trying the other side! 💪🏻 #homeworkout #barreworkout #balletbody
movement Together we win🙏🏼
Capoeira Oxossi Power💪🏼💪🏼
FOLLOW 👉🏻@capoeira_oxossi_london 👈🏻
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#wimbledon #london #capoeira #oxossi #capoeiraoxossilondon #movement #bodymovement #capoeiraoxossi #capoeiralondon #healthylifestyle #training #capoeiraarte #união #motivation #capoeiralife #capoeiraévida #martialart #martialartist #sport #happiness #fitness #dance #capoeiralifestyle
Likes: 4
Posted at: 2019-07-22 21:23:22
Together we win🙏🏼 Capoeira Oxossi Power💪🏼💪🏼 FOLLOW 👉🏻@capoeira_oxossi_london 👈🏻 . . . #wimbledon #london #capoeira #oxossi #capoeiraoxossilondon #movement #bodymovement #capoeiraoxossi #capoeiralondon #healthylifestyle #training #capoeiraarte #união #motivation #capoeiralife #capoeiraévida #martialart #martialartist #sport #happiness #fitness #dance #capoeiralifestyle
movement Deň 2.
Po rannom behu a rozcvičke sme pokračovali v tréningu. 💪Prešli sme si rôzne flipy, balance ale aj silu v stojke. Na čo sme sa však najviac tešili je breakin’ so skvelým tanečníkom @tonyporucha 🕺, ktorý sa nám skvele venoval. Snažíme sa byť všestranný a skúšanie rôznych pohybov je výborným tréningom. Teraz sme už uložení pod perinou aby sme sa nabili novou energiou zas na zajtrajší deň. Pozdravujeme domov a máme sa veselo. 👋🤗
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#camp #tabor #detskytabor #kids #sport #sportkids #parkour #parkourkids #dobravoda #slovakia #slovensko #fun #deti #pohyb #movement #passion #community
Likes: 12
Posted at: 2019-07-22 21:23:21
Deň 2. Po rannom behu a rozcvičke sme pokračovali v tréningu. 💪Prešli sme si rôzne flipy, balance ale aj silu v stojke. Na čo sme sa však najviac tešili je breakin’ so skvelým tanečníkom @tonyporucha 🕺, ktorý sa nám skvele venoval. Snažíme sa byť všestranný a skúšanie rôznych pohybov je výborným tréningom. Teraz sme už uložení pod perinou aby sme sa nabili novou energiou zas na zajtrajší deň. Pozdravujeme domov a máme sa veselo. 👋🤗 ———————————— #camp #tabor #detskytabor #kids #sport #sportkids #parkour #parkourkids #dobravoda #slovakia #slovensko #fun #deti #pohyb #movement #passion #community
movement When you have to get to the studio to survive you improvise....#findRen #superparent #beautifulchaos #messystudio
Likes: 9
Posted at: 2019-07-22 21:23:10
When you have to get to the studio to survive you improvise....#findRen #superparent #beautifulchaos #messystudio
movement Hola! 
Nos damos la bienvenida en instagram 👩‍🎨👩‍🎨 🔴 RAUM estudio, diseño & arte es una dimensión que ofrece mediante la fotografía, el diseño gráfico, las artes visuales, experimentaciones plásticas e investigaciones performaticas la dirección artística que necesita tu proyecto o emprendimiento personal/comercial para destacarse de los demás.

Además, organizamos talleres y workshops para seguir creciendo y experimentando dentro de las diversas ramas del arte.

Se vienen muchas novedades, seguínos! 🎨
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#graphicdesign #diseñografico #direcciondearte #art #argentina #artdirection #color #company #photography #riocuarto #movement #arte #studio
Likes: 3
Posted at: 2019-07-22 21:22:56
Hola! Nos damos la bienvenida en instagram 👩‍🎨👩‍🎨 🔴 RAUM estudio, diseño & arte es una dimensión que ofrece mediante la fotografía, el diseño gráfico, las artes visuales, experimentaciones plásticas e investigaciones performaticas la dirección artística que necesita tu proyecto o emprendimiento personal/comercial para destacarse de los demás. Además, organizamos talleres y workshops para seguir creciendo y experimentando dentro de las diversas ramas del arte. Se vienen muchas novedades, seguínos! 🎨 . . #graphicdesign #diseñografico #direcciondearte #art #argentina #artdirection #color #company #photography #riocuarto #movement #arte #studio
movement I have been absolutely blown away by this evening. A regular Monday has been turned into pure magic. ✨
Yoga in the Park was so much fun with the amazing people who came to support the charity Shelter. 
Then finished off my evening class with a few people sharing remarkable things with me and reminding me that yoga is all about this feeling of connection and community and gives people a reminder to be kinder to themselves. .
I feel so grateful for all these wonderful people in my life who over a year a go were complete strangers. Thank you so much for continuously showing up, being vulnerable and letting go. 🌟
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Looking forward to seeing you on the mat this week. .
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#yoga #movement #mindful #movingmeditation #words #thoughts #feel #bodywork #dropin #taketime #move #dance #flow #feedback #love #celebrate #grateful
Likes: 5
Posted at: 2019-07-22 21:22:53
I have been absolutely blown away by this evening. A regular Monday has been turned into pure magic. ✨ Yoga in the Park was so much fun with the amazing people who came to support the charity Shelter. Then finished off my evening class with a few people sharing remarkable things with me and reminding me that yoga is all about this feeling of connection and community and gives people a reminder to be kinder to themselves. . I feel so grateful for all these wonderful people in my life who over a year a go were complete strangers. Thank you so much for continuously showing up, being vulnerable and letting go. 🌟 . . Looking forward to seeing you on the mat this week. . . . . . . . #yoga #movement #mindful #movingmeditation #words #thoughts #feel #bodywork #dropin #taketime #move #dance #flow #feedback #love #celebrate #grateful
movement @nothingnegativeco shot this for me. The eye behind camera is @jakobtakos. If you read his last post you’d know a bit about how it all started. We met years ago in one of our entrepreneur classes at college. We had this assignment in class to work on a business idea the whole semester. He had in his mind on a creative company which is now @nothingnegativeco and I was focusing on how I could create my yoga career, a wellness to spread around and help heal others. That is now @addiefoleyyoga. Our goals, our dreams, our determination and aspirations have now become our reality. And this is only just the beginning. #NothingNegative #AddieFoleyYoga (These photos are too amazing that I can’t help but blow up all the feed with them)
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#Yoga #yogaeverydamnday #yogi #balance #balanced #meditation #yogalove #asana #practice #health #igyoga #inspiration #yogini #yogaeverywhere #yogamama #yogagirl #strength #exercise #instayoga #movement #yogainspiration #motivation #yogalife #stretch #nature #floridayogi #yogapractice
Likes: 13
Posted at: 2019-07-22 21:22:47
@nothingnegativeco shot this for me. The eye behind camera is @jakobtakos. If you read his last post you’d know a bit about how it all started. We met years ago in one of our entrepreneur classes at college. We had this assignment in class to work on a business idea the whole semester. He had in his mind on a creative company which is now @nothingnegativeco and I was focusing on how I could create my yoga career, a wellness to spread around and help heal others. That is now @addiefoleyyoga. Our goals, our dreams, our determination and aspirations have now become our reality. And this is only just the beginning. #NothingNegative #AddieFoleyYoga (These photos are too amazing that I can’t help but blow up all the feed with them) . . . . #Yoga #yogaeverydamnday #yogi #balance #balanced #meditation #yogalove #asana #practice #health #igyoga #inspiration #yogini #yogaeverywhere #yogamama #yogagirl #strength #exercise #instayoga #movement #yogainspiration #motivation #yogalife #stretch #nature #floridayogi #yogapractice
movement #NEW| You know summer is legit when you’ve got a palm tree tee. 🌴 Peep our newest Cali life tee #linkinbio
Likes: 5
Posted at: 2019-07-22 21:22:39
#NEW| You know summer is legit when you’ve got a palm tree tee. 🌴 Peep our newest Cali life tee #linkinbio
movement 3rd Monthly Update!
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Free calls for 1 more week, so going into the month of August, the first 10mins is free and only 5 dollars for every 10mins after.

Thanks again for the support you awesome legends.💪
Likes: 1
Posted at: 2019-07-22 21:14:24
3rd Monthly Update! . Free calls for 1 more week, so going into the month of August, the first 10mins is free and only 5 dollars for every 10mins after. Thanks again for the support you awesome legends.💪
movement Bodokon Qadrupedal Movement Patterns (Animal Locomotion) Workshop 👊
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Budokon Family 👊Finale Pose🥋🖤🙏🏻 Enjoy✌
🙏🏻Thanks for everything @bekokaygee 🦍🖤👊🦍
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Gelişimimiz için gerekli desteği ve böyle şahane fırsatları bize sağladığınız için çoook teşekkürler @atesbagdas hocam🙏🏻 ve sevgili @sinemakat hocam🙏🏻
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🙏🏻 @cameronshayne 🖤 @melayneshayne 🙏🏻
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#budokonworkshop #quadrupedal #movement #animallocomotion #bdkturkey #budokonwarrior #budokonuniversity #budokonacademy #budokonteam #budokonturkey #budokonfamily #budokonyoga #calisthenics #striking #mobility #bjj #brazilianjiujitsu #moveoftheday #movements #movementculture #yoga #fun #enjoy
Likes: 33
Posted at: 2019-07-22 20:58:51
Bodokon Qadrupedal Movement Patterns (Animal Locomotion) Workshop 👊 . Budokon Family 👊Finale Pose🥋🖤🙏🏻 Enjoy✌ 🙏🏻Thanks for everything @bekokaygee 🦍🖤👊🦍 . Gelişimimiz için gerekli desteği ve böyle şahane fırsatları bize sağladığınız için çoook teşekkürler @atesbagdas hocam🙏🏻 ve sevgili @sinemakat hocam🙏🏻 . . 🙏🏻 @cameronshayne 🖤 @melayneshayne 🙏🏻 . . #budokonworkshop #quadrupedal #movement #animallocomotion #bdkturkey #budokonwarrior #budokonuniversity #budokonacademy #budokonteam #budokonturkey #budokonfamily #budokonyoga #calisthenics #striking #mobility #bjj #brazilianjiujitsu #moveoftheday #movements #movementculture #yoga #fun #enjoy
movement Health can not be obtained in a day, a good workout, a healthy meal ...
Health can not be sustained in a few weeks of healthy eating, strong workouts, clean eating ...
Health is a journey and a lifestyle. It is practiced day in and day out with decisions made each day.  At Premier Movement we are here to help and support you on your journey. With accountability, strong leaders, and a community to cheer you on you can start your journey. Just say when!  701.838.0090
Likes: 5
Posted at: 2019-07-22 17:56:45
Health can not be obtained in a day, a good workout, a healthy meal ... Health can not be sustained in a few weeks of healthy eating, strong workouts, clean eating ... Health is a journey and a lifestyle. It is practiced day in and day out with decisions made each day. At Premier Movement we are here to help and support you on your journey. With accountability, strong leaders, and a community to cheer you on you can start your journey. Just say when! 701.838.0090
movement #deardiary The gains are being felt this morning. 
The last few days I was feeling some pretty bad aches and pains, from a push a couple days before. I really overdid it at the gym last Thursday and I paid for it LOL. 
The short recoveries from those intermittent explosive work-outs really are proving to yield big gains. 
My #stability and #balance are coming along well, and I grabbed the bar and did a muscle up np. #feelsgood to go back through videos and watch the gains, because the gains are so small day to day,  that sometimes it’s really hard to pick them out. 
This video Diary has proven to be one of the best tools in my box to continue pushing. Because if I was relying on day-to-day results I would give up because the gains are so small that they are hard to recognize and not worth celebration. If I look back six months through my video diary,  I really have something to celebrate💪❤️😂. -
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#fitnessmotivation #workoutroutine #workoutmotivation #mindset #handstand #handstands #inversion #invert #inversionaddict #gains #movement #yogatherapy #yogaflow #yogamoves #yogadudes #goodmorning #dailymotivation #inspired #inspire #goals #achieve #morningworkout #selfdiscipline #selfdiscovery #selfawareness #selfcare
Likes: 17
Posted at: 2019-07-22 10:36:35
#deardiary The gains are being felt this morning. The last few days I was feeling some pretty bad aches and pains, from a push a couple days before. I really overdid it at the gym last Thursday and I paid for it LOL. The short recoveries from those intermittent explosive work-outs really are proving to yield big gains. My #stability and #balance are coming along well, and I grabbed the bar and did a muscle up np. #feelsgood to go back through videos and watch the gains, because the gains are so small day to day, that sometimes it’s really hard to pick them out. This video Diary has proven to be one of the best tools in my box to continue pushing. Because if I was relying on day-to-day results I would give up because the gains are so small that they are hard to recognize and not worth celebration. If I look back six months through my video diary, I really have something to celebrate💪❤️😂. - - #fitnessmotivation #workoutroutine #workoutmotivation #mindset #handstand #handstands #inversion #invert #inversionaddict #gains #movement #yogatherapy #yogaflow #yogamoves #yogadudes #goodmorning #dailymotivation #inspired #inspire #goals #achieve #morningworkout #selfdiscipline #selfdiscovery #selfawareness #selfcare
movement 👋🏻
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©Appolonia (@mpecoste)
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#newyork #newyorkcity #newyorkstreets #manhattan #building #street #train #trainstation #brooklyn #chinatown #usa #america #cadre #newyorknewyork #architecture_view #movement #streetphotography #line #tree #architecture #architecturephotography #newyorkstreetstyle #nikond7200 #soho #subway
Likes: 79
Posted at: 2018-12-28 02:59:10
movement ⛽️
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©Appolonia (@mpecoste)
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#newyork #newyorkcity #newyorkstreets #manhattan  #reflection #street #brooklynbridge #brooklyn #chinatown #usa #america #cadre #newyorknewyork #architecture_view #movement #streetphotography #line  #newyorkstreetstyle #nikond7200 #wallstreet #manhattanbridge #brooklynpark
Likes: 70
Posted at: 2018-12-27 03:03:37


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