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midweekpush
midweekpush
midweekpush Feeling the mid week hump? Take note 📝
Likes: 210
Posted at: 2019-08-07 07:30:24
Feeling the mid week hump? Take note 📝
midweekpush Happy Hump Day! ⁠
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You all know how I have been having trouble getting back in my routine of getting up early since I’ve returned from my trip. But Today was FINALLY the day I actually woke up at 4:30am! 😀 I couldn’t sleep which is why I decided to just go work out, but you know what, I count that as a win in my book! 🤩 ⁠
⁠.
Wednesdays are usually the toughest days for me ESPECIALLY when it comes to waking up early,😴 so today was a pleasant surprise. If you’re like me then the middle of the week can be a little tough for you too. You’re halfway through the week and just itching for it to be Friday. ⁠
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I have realized that Wednesday’s can be the perfect time to take everything into account and to really put things in perspective. You’re long term goals, short term goals, positive affirmations, your values, and dreams. Reminding yourself of all these things can help give you that little extra momentum to make it till the end of the week. It reminds me that there is a reason why I am doing all this, why I am working so hard, and to help remind myself of my goal in sight.⁠
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I hope everyone is having a wonderful Wednesday so far, and if you find yourself in a bit of a mid day fluff, then maybe give these tips a go. 😊🌟🌟⁠
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#humpday #happy #workitout #dontgiveup #Wednesday #middleweekrefresh #wednesdayrefresh #remindyourself #reminders #positivity #positivemindset #goals #motivation #follow #midweekmotivation #inspiration #girlswholift #extrapush #midweekpush #accomplishgoals #gym #santaclarafitgirl #bayareafitgirl #perservere #keepgoing #justkeepswimming
Likes: 49
Posted at: 2019-07-25 01:33:08
Happy Hump Day! ⁠ .⁠ You all know how I have been having trouble getting back in my routine of getting up early since I’ve returned from my trip. But Today was FINALLY the day I actually woke up at 4:30am! 😀 I couldn’t sleep which is why I decided to just go work out, but you know what, I count that as a win in my book! 🤩 ⁠ ⁠. Wednesdays are usually the toughest days for me ESPECIALLY when it comes to waking up early,😴 so today was a pleasant surprise. If you’re like me then the middle of the week can be a little tough for you too. You’re halfway through the week and just itching for it to be Friday. ⁠ .⁠ I have realized that Wednesday’s can be the perfect time to take everything into account and to really put things in perspective. You’re long term goals, short term goals, positive affirmations, your values, and dreams. Reminding yourself of all these things can help give you that little extra momentum to make it till the end of the week. It reminds me that there is a reason why I am doing all this, why I am working so hard, and to help remind myself of my goal in sight.⁠ .⁠ I hope everyone is having a wonderful Wednesday so far, and if you find yourself in a bit of a mid day fluff, then maybe give these tips a go. 😊🌟🌟⁠ ⁠. . . . . . . . #humpday #happy #workitout #dontgiveup #Wednesday #middleweekrefresh #wednesdayrefresh #remindyourself #reminders #positivity #positivemindset #goals #motivation #follow #midweekmotivation #inspiration #girlswholift #extrapush #midweekpush #accomplishgoals #gym #santaclarafitgirl #bayareafitgirl #perservere #keepgoing #justkeepswimming
midweekpush Getting through the middle of the week like...
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We got lots of snow last night, more than expected! 2-hr school delay. The cold temps our midwestern friends are feeling are coming our way! Bundle up! •
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#pupjanuary5 #barked #dogstagram #instapuppers #barkforce #midweekmotivation #wednesdaymotivation #goldenretrievervideos #funnyvideos #dogvideos #funnydogs #nbcct #dogsofct #dogsofweha #bestwoof #cute_smart_animals
#goldenretrievers_lovers_
#goldies_world
#goldenretrievergift
#thedailygolden
#cutestgoldens
#thedailyfluff
#nature_cuties #dogstagram #hothothot #goldenpupsquadfeature #sendhelp #needcoffee #midweekpush
Likes: 481
Posted at: 2019-01-30 14:43:25
midweekpush Laying In Bed With My Girls This Morning & My Alarm Goes Off. Ava Says
Likes: 165
Posted at: 2016-08-24 14:40:11
Laying In Bed With My Girls This Morning & My Alarm Goes Off. Ava Says "You Know What That Means? Time To Get Up, Take A Shower & Get Ready For Work HOT ROD!" Hahah. Where Does She Come Up With This Stuff At 6! #DadLife #LoveMyGirls #TheCuddleLife #WorksForJerks #Snooze #GetUpHotRod #CuddleBugs #MidWeekPush #FamilyFirst #WelcomeToTheGoodLife #Blessed #ThankYouJesus #AnythingForMyGirls
midweekpush 💄🎧⌨️📱🖱 lineup for a 👊🏼 day... so go away bugs im making things. p.s. my go to coding playlist is chillvibes on spotify- put that on + some ☕️ and i'm ready to dive into the zone. cily #maker #midweekpush
Likes: 924
Posted at: 2017-06-07 15:57:08
💄🎧⌨️📱🖱 lineup for a 👊🏼 day... so go away bugs im making things. p.s. my go to coding playlist is chillvibes on spotify- put that on + some ☕️ and i'm ready to dive into the zone. cily #maker #midweekpush
midweekpush Triple berry makes it’s berry delicious. I also woke up thinking today was Saturday. It isn’t. Lacinato kale. Celery. Raspberries. Blackberries. Blueberries. Red maca. Hemp seeds. 
#midweekpush #soclosetotheweekend  #berrydelicious #smoothieswithapurpose #smoothieshare #smoothiegivesmelife #immunityboost #smoothie #glassstraw #uselessplastic #onesmallchange #smoothietip #greensmoothie #naturalboost #whenyourenotallowedcaffeine #morningboost #morningvibes #breakfastonthego #supersmoothie #eatandtell #vitamixblender #MyVitamix #foodnetworkfaves #togoodhealth
Likes: 36
Posted at: 2019-07-18 13:28:26
Triple berry makes it’s berry delicious. I also woke up thinking today was Saturday. It isn’t. Lacinato kale. Celery. Raspberries. Blackberries. Blueberries. Red maca. Hemp seeds. #midweekpush #soclosetotheweekend #berrydelicious #smoothieswithapurpose #smoothieshare #smoothiegivesmelife #immunityboost #smoothie #glassstraw #uselessplastic #onesmallchange #smoothietip #greensmoothie #naturalboost #whenyourenotallowedcaffeine #morningboost #morningvibes #breakfastonthego #supersmoothie #eatandtell #vitamixblender #MyVitamix #foodnetworkfaves #togoodhealth
midweekpush Get YOUR Squirrel today! ❤️👑😎
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#midweekpush #happywednesday #letsdothis #igotthis #girlsjustwannahavefun #poodlelove #poodlesofinstagram #poodle #lovethisgirl #poodlefabulous
Likes: 118
Posted at: 2017-12-13 14:45:13
Get YOUR Squirrel today! ❤️👑😎 . . . #midweekpush #happywednesday #letsdothis #igotthis #girlsjustwannahavefun #poodlelove #poodlesofinstagram #poodle #lovethisgirl #poodlefabulous
midweekpush We love brunch a waffle lot, how about you?
Likes: 144
Posted at: 2018-09-26 15:17:41
We love brunch a waffle lot, how about you?
midweekpush ▪️SLO-MO▪️
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“You may not have it yet. But you’re closer than yesterday”
#mbsportstraining #wednesdaymotivation #midweekpush #medballslams #verticalreach
Likes: 55
Posted at: 2019-08-22 00:10:12
▪️SLO-MO▪️ ➖ “You may not have it yet. But you’re closer than yesterday” #mbsportstraining #wednesdaymotivation #midweekpush #medballslams #verticalreach
midweekpush Just got done with my first 3 hour lab and I have 2 more to go. Pray for me. But Im getting it done. ———— This mid week drag sucks on the first week. None the less its all gonna get done. Maybe if i put a smile on my face getting this done won’t be so hard. Here’s to the mid week push 🥂
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#midweekpush #midweekmotivation #wednesdaymood #push #smile #getitdone #gettingitdone #almostdone #longday
Likes: 4
Posted at: 2019-08-21 16:55:47
Just got done with my first 3 hour lab and I have 2 more to go. Pray for me. But Im getting it done. ———— This mid week drag sucks on the first week. None the less its all gonna get done. Maybe if i put a smile on my face getting this done won’t be so hard. Here’s to the mid week push 🥂 ———— #midweekpush #midweekmotivation #wednesdaymood #push #smile #getitdone #gettingitdone #almostdone #longday
midweekpush Not all classrooms has four walls. Keep pushing. No mountains high enough

A P P R O A C H

#humpday #wednesday #midweekpush #mind #body #lifestyle #lifeapproach #fitness #mindset #strong #approach #apparel #hoody #supportlocal #wearsouthafrica #mountains #hikingsa
Likes: 18
Posted at: 2019-08-21 16:09:40
Not all classrooms has four walls. Keep pushing. No mountains high enough A P P R O A C H #humpday #wednesday #midweekpush #mind #body #lifestyle #lifeapproach #fitness #mindset #strong #approach #apparel #hoody #supportlocal #wearsouthafrica #mountains #hikingsa
midweekpush The sun rises on another day of training.. Who’s coming in to get better today!? 💪 ☀️
#redlineathletics #midweekpush #humpday #speed #power #core
Likes: 35
Posted at: 2019-08-21 15:20:52
The sun rises on another day of training.. Who’s coming in to get better today!? 💪 ☀️ #redlineathletics #midweekpush #humpday #speed #power #core
midweekpush Use this finisher on your next chest workout, all you’ll need is one core wheel, a light band and sliders. 
Do these as many times as you can 💪🏾👊🏾
Push yourself and have fun 
#midweekpush #pushyourself #chest #core #corewheel #resistanceband #sliders
Likes: 22
Posted at: 2019-08-21 15:03:28
Use this finisher on your next chest workout, all you’ll need is one core wheel, a light band and sliders. Do these as many times as you can 💪🏾👊🏾 Push yourself and have fun #midweekpush #pushyourself #chest #core #corewheel #resistanceband #sliders
midweekpush When I opened my phone this morning, this was one of the first things that I saw. 🙌 ⠀
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It was exactly what I needed and gave me the inspiration I didn’t even know I wanted!⠀
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Too often I find there are things in this world we desire, but never fully get to experience because we give up before the magic happens or don’t give enough along the way to actually reach the end goal.⠀
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When I ask myself what life could be like if I actually gave my all, actually put in the time and effort and actually had my dream come true, I am quickly taken out of a limiting beliefs mindset and pushed straight into action, even if it’s messy.⠀
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So, I challenge you to ask yourself the same questions. And, if the answer excites you, if the outcome you see coming true if you actually gave your all excites you, I urge you to take messy action right now and give that dream of yours a fair shot at coming true.⠀
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#beautybloombliss #morninginspiration #dailymotivation #dontgiveup #youareworthit #yourdreamsmatter #expectthebest #midweekcelebration #midweekpush #itsoutoflove #happywednesday #wednesdaychallenge #nocomfortzonehere #dreambig #getgoing #dontwait #takemessyaction
Likes: 5
Posted at: 2019-08-21 13:58:30
When I opened my phone this morning, this was one of the first things that I saw. 🙌 ⠀ ⠀ It was exactly what I needed and gave me the inspiration I didn’t even know I wanted!⠀ ⠀ Too often I find there are things in this world we desire, but never fully get to experience because we give up before the magic happens or don’t give enough along the way to actually reach the end goal.⠀ ⠀ When I ask myself what life could be like if I actually gave my all, actually put in the time and effort and actually had my dream come true, I am quickly taken out of a limiting beliefs mindset and pushed straight into action, even if it’s messy.⠀ ⠀ So, I challenge you to ask yourself the same questions. And, if the answer excites you, if the outcome you see coming true if you actually gave your all excites you, I urge you to take messy action right now and give that dream of yours a fair shot at coming true.⠀ ⠀ #beautybloombliss #morninginspiration #dailymotivation #dontgiveup #youareworthit #yourdreamsmatter #expectthebest #midweekcelebration #midweekpush #itsoutoflove #happywednesday #wednesdaychallenge #nocomfortzonehere #dreambig #getgoing #dontwait #takemessyaction
midweekpush Getting through the middle of the week like ... you got this! ✨
#MidWeekPush #KeepGoing #WednesdayFlow #YouGotThis #HappyWednesday #NaturalHair #NaturalCurls #CurlyHair #InstaKids #LetsGetIt
Likes: 70
Posted at: 2019-08-14 18:04:20
midweekpush The week is half way over, so you know 👉🏻 Fake it til you make it till.... F R I D A Y 🤓. Happy Hour starts @ a las tres 🕒🍹🌮.
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#youknowyouknow #midweekpush .
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#cookedandco #scarsdale #westchester #newyork #breakfast #lunch #brunch #dinner #market #restaurant #caters #eatfamous #f52grams #buzzfeedfood #buzzfeast #industryinsider  #makeitnice #lohud #chefstalk #food52 #feastfeast #thrillist #zagat  #EatNYC #FRavorites #happyhour #barmenu #spottedowlphotography
Likes: 84
Posted at: 2019-08-14 17:23:26
midweekpush Keep pushing, keep grinding! One step at a time. You've made it this far and still alive! #MidWeekPush #KeepGoing #NeverQuit #GetAfterIt #ThankfulToBeAlive
Likes: 7
Posted at: 2019-08-14 13:54:44
Keep pushing, keep grinding! One step at a time. You've made it this far and still alive! #MidWeekPush #KeepGoing #NeverQuit #GetAfterIt #ThankfulToBeAlive
midweekpush It's nice getting home to a cup of warm taho after a long day's work... #TahoSagoArnibal #MidweekPush #WarmthInACup #TahoAndChill
Likes: 5
Posted at: 2019-08-14 12:42:39
It's nice getting home to a cup of warm taho after a long day's work... #TahoSagoArnibal #MidweekPush #WarmthInACup #TahoAndChill
midweekpush That midweek push!
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Get through it with @enertorglobal - Don’t think limits🏃🏽‍♂️
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#midweekpush #struggle #pain #painandgain #effort #results #nolimits #enertorinsoles #enertorglobal
Likes: 52
Posted at: 2019-08-14 12:05:22
That midweek push! - Get through it with @enertorglobal - Don’t think limits🏃🏽‍♂️ - #midweekpush #struggle #pain #painandgain #effort #results #nolimits #enertorinsoles #enertorglobal
midweekpush ✔️Back Squats
✔️Hurdle Hops
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#mbsportstraining #wednesdaymotivation #midweekpush #backsquats #hurdlehops
Likes: 43
Posted at: 2019-08-07 23:27:28
midweekpush #workforitwednesday Let’s talk about #facebook with over 70% of their users being daily users this Social Media Platform is the ideal billboard for marketing your business!  From #local  to #global you want to use this resource to your advantage and we know just how to #leverage #socialmediamarketing  tools to help you see #results This Wednesday get on FB and check your business page, and think about if your being as #effective as possible! Want to us to take a look? Message us for a FREE FB Page review! 
#marketing #socialmedia #design #chicago #illinois #worldwide #besmart #grow #vankodesigns #trending #influencer #thinkaboutit #workforit #success #develop #gametime #midweekpush
Likes: 5
Posted at: 2019-08-07 17:51:30
#workforitwednesday Let’s talk about #facebook with over 70% of their users being daily users this Social Media Platform is the ideal billboard for marketing your business! From #local to #global you want to use this resource to your advantage and we know just how to #leverage #socialmediamarketing tools to help you see #results This Wednesday get on FB and check your business page, and think about if your being as #effective as possible! Want to us to take a look? Message us for a FREE FB Page review! #marketing #socialmedia #design #chicago #illinois #worldwide #besmart #grow #vankodesigns #trending #influencer #thinkaboutit #workforit #success #develop #gametime #midweekpush
midweekpush Get up and do the hard work. The unsexy work that happens behind the scenes.

Like spending time creating bomb content for your team. Or the hours spent grading papers before you can write your own book. The Sunday sucker that meal prepping it. Or waking up at 3am to pump so your babe has a bottle for daycare. .

Because those actions are what’s going to make a difference. Those are the steps needed to uplift and care for the ones we love and those are the things that will keep pushing us forward.
Likes: 39
Posted at: 2019-08-07 16:57:42
Get up and do the hard work. The unsexy work that happens behind the scenes. Like spending time creating bomb content for your team. Or the hours spent grading papers before you can write your own book. The Sunday sucker that meal prepping it. Or waking up at 3am to pump so your babe has a bottle for daycare. . Because those actions are what’s going to make a difference. Those are the steps needed to uplift and care for the ones we love and those are the things that will keep pushing us forward.
midweekpush GOOD MORNING EVERYONE!! GG would like to dare anyone to try living for an hour in his body.. listen carefully and you will be able to hear what Dad suggests. 
GG “maybe this will help people have that mid week push to keep going and put that extra 10% towards anything you do today, because if I could I would be running, singing, cuddling my loved ones, and smashing my targets” 
True Guy Gibson morning motivation.. -
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#motorneuronedisease #everyproseccondcounts #makingitcount #mnd #mnda #teammnd #fightmnd #mndwarrior #motivation #wednesday #inspo #daddy #father #listenup #wisewords #midweekpush #hero #keepgoing #fight #life #carer #morning #reallife #castings #awareness #raredisease #terminal #illness @bbc @bbc_midlands @bbcradio1 @bbccovwarks @itv2 @itvcentral @itv @itvnews @thismorning @loosewomen @bbctheoneshow @channel4 @channel5_tv @sjdooley @zoetheball @mndassoc @fightmnd @everyproseccondcounts @regyates @professorgreen @mtvuk @myname5doddie @challengingmnd
Likes: 379
Posted at: 2019-08-07 08:08:08
GOOD MORNING EVERYONE!! GG would like to dare anyone to try living for an hour in his body.. listen carefully and you will be able to hear what Dad suggests. GG “maybe this will help people have that mid week push to keep going and put that extra 10% towards anything you do today, because if I could I would be running, singing, cuddling my loved ones, and smashing my targets” True Guy Gibson morning motivation.. - - - #motorneuronedisease #everyproseccondcounts #makingitcount #mnd #mnda #teammnd #fightmnd #mndwarrior #motivation #wednesday #inspo #daddy #father #listenup #wisewords #midweekpush #hero #keepgoing #fight #life #carer #morning #reallife #castings #awareness #raredisease #terminal #illness @bbc @bbc_midlands @bbcradio1 @bbccovwarks @itv2 @itvcentral @itv @itvnews @thismorning @loosewomen @bbctheoneshow @channel4 @channel5_tv @sjdooley @zoetheball @mndassoc @fightmnd @everyproseccondcounts @regyates @professorgreen @mtvuk @myname5doddie @challengingmnd
midweekpush Feeling the mid week hump? Take note 📝
Likes: 210
Posted at: 2019-08-07 07:30:24
Feeling the mid week hump? Take note 📝
midweekpush A little rain ain’t gonna stop this work😤. Way to push on a Wednesday family✊🏾 #WorkItOutWednesday #MidWeekPush
Likes: 39
Posted at: 2019-08-01 01:48:38
A little rain ain’t gonna stop this work😤. Way to push on a Wednesday family✊🏾 #WorkItOutWednesday #MidWeekPush
midweekpush 🔺150 Yard Sprints🔻
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Mid-Week Push
#mbsportstraining #midweekpush #sprints #wednesday
Likes: 39
Posted at: 2019-07-31 22:53:39
🔺150 Yard Sprints🔻 ➖ Mid-Week Push #mbsportstraining #midweekpush #sprints #wednesday
midweekpush Need that middle of the week push? Come enjoy a hot coffee or frosted coffee this morning! 😍⁣
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#willowbrook #willowbrookmall #willowbrookcfa #chickfila #coffee #hotcoffee #frostedcoffee #midweekpush
Likes: 6
Posted at: 2019-07-31 15:04:09
Need that middle of the week push? Come enjoy a hot coffee or frosted coffee this morning! 😍⁣ ⁣ #willowbrook #willowbrookmall #willowbrookcfa #chickfila #coffee #hotcoffee #frostedcoffee #midweekpush
midweekpush Think positive,  stay positive. 
#midweekpush 
#oopl #photocentre #ooplphotocentre
Likes: 3
Posted at: 2019-07-31 14:38:09
Think positive, stay positive. #midweekpush #oopl #photocentre #ooplphotocentre
midweekpush Think positive,  stay positive. 
#midweekpush 
#oopl #photocentre #ooplphotocentre
Likes: 4
Posted at: 2019-07-31 14:16:34
Think positive, stay positive. #midweekpush #oopl #photocentre #ooplphotocentre
midweekpush Happy Hump Day! ⁠
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You all know how I have been having trouble getting back in my routine of getting up early since I’ve returned from my trip. But Today was FINALLY the day I actually woke up at 4:30am! 😀 I couldn’t sleep which is why I decided to just go work out, but you know what, I count that as a win in my book! 🤩 ⁠
⁠.
Wednesdays are usually the toughest days for me ESPECIALLY when it comes to waking up early,😴 so today was a pleasant surprise. If you’re like me then the middle of the week can be a little tough for you too. You’re halfway through the week and just itching for it to be Friday. ⁠
.⁠
I have realized that Wednesday’s can be the perfect time to take everything into account and to really put things in perspective. You’re long term goals, short term goals, positive affirmations, your values, and dreams. Reminding yourself of all these things can help give you that little extra momentum to make it till the end of the week. It reminds me that there is a reason why I am doing all this, why I am working so hard, and to help remind myself of my goal in sight.⁠
.⁠
I hope everyone is having a wonderful Wednesday so far, and if you find yourself in a bit of a mid day fluff, then maybe give these tips a go. 😊🌟🌟⁠
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#humpday #happy #workitout #dontgiveup #Wednesday #middleweekrefresh #wednesdayrefresh #remindyourself #reminders #positivity #positivemindset #goals #motivation #follow #midweekmotivation #inspiration #girlswholift #extrapush #midweekpush #accomplishgoals #gym #santaclarafitgirl #bayareafitgirl #perservere #keepgoing #justkeepswimming
Likes: 49
Posted at: 2019-07-25 01:33:08
Happy Hump Day! ⁠ .⁠ You all know how I have been having trouble getting back in my routine of getting up early since I’ve returned from my trip. But Today was FINALLY the day I actually woke up at 4:30am! 😀 I couldn’t sleep which is why I decided to just go work out, but you know what, I count that as a win in my book! 🤩 ⁠ ⁠. Wednesdays are usually the toughest days for me ESPECIALLY when it comes to waking up early,😴 so today was a pleasant surprise. If you’re like me then the middle of the week can be a little tough for you too. You’re halfway through the week and just itching for it to be Friday. ⁠ .⁠ I have realized that Wednesday’s can be the perfect time to take everything into account and to really put things in perspective. You’re long term goals, short term goals, positive affirmations, your values, and dreams. Reminding yourself of all these things can help give you that little extra momentum to make it till the end of the week. It reminds me that there is a reason why I am doing all this, why I am working so hard, and to help remind myself of my goal in sight.⁠ .⁠ I hope everyone is having a wonderful Wednesday so far, and if you find yourself in a bit of a mid day fluff, then maybe give these tips a go. 😊🌟🌟⁠ ⁠. . . . . . . . #humpday #happy #workitout #dontgiveup #Wednesday #middleweekrefresh #wednesdayrefresh #remindyourself #reminders #positivity #positivemindset #goals #motivation #follow #midweekmotivation #inspiration #girlswholift #extrapush #midweekpush #accomplishgoals #gym #santaclarafitgirl #bayareafitgirl #perservere #keepgoing #justkeepswimming
midweekpush 💥Benefits of Stretching:
✔️Increase range of motion
✔️Improves posture
✔️Improves your performance in physical activities
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#mbsportstraining #stretching #sportsperformance #midweekpush
Likes: 38
Posted at: 2019-07-25 00:37:10
💥Benefits of Stretching: ✔️Increase range of motion ✔️Improves posture ✔️Improves your performance in physical activities ➖ #mbsportstraining #stretching #sportsperformance #midweekpush
midweekpush Planning to start a new garden? One of the best tips we can give you is to plan your new garden as close to a water source as possible. This will make watering your plants quick and easy.
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#glassart
#blownglass
#solaroutdoorlighting
#solarlighting
#exhart
#gardenaccents
#gardenaccessories
#gardendecor
#gardeningtips101
#lavendarflowers
#homeandgarden
#homeandgardendecor
#gardenvibes
#gardeninspo
#humpdayvibes
#humpday
#midweekvibes
#midweekpush
#wednesdaymotivation
Likes: 14
Posted at: 2019-07-24 01:24:52
Planning to start a new garden? One of the best tips we can give you is to plan your new garden as close to a water source as possible. This will make watering your plants quick and easy. . . . . #glassart #blownglass #solaroutdoorlighting #solarlighting #exhart #gardenaccents #gardenaccessories #gardendecor #gardeningtips101 #lavendarflowers #homeandgarden #homeandgardendecor #gardenvibes #gardeninspo #humpdayvibes #humpday #midweekvibes #midweekpush #wednesdaymotivation
midweekpush Triple berry makes it’s berry delicious. I also woke up thinking today was Saturday. It isn’t. Lacinato kale. Celery. Raspberries. Blackberries. Blueberries. Red maca. Hemp seeds. 
#midweekpush #soclosetotheweekend  #berrydelicious #smoothieswithapurpose #smoothieshare #smoothiegivesmelife #immunityboost #smoothie #glassstraw #uselessplastic #onesmallchange #smoothietip #greensmoothie #naturalboost #whenyourenotallowedcaffeine #morningboost #morningvibes #breakfastonthego #supersmoothie #eatandtell #vitamixblender #MyVitamix #foodnetworkfaves #togoodhealth
Likes: 36
Posted at: 2019-07-18 13:28:26
Triple berry makes it’s berry delicious. I also woke up thinking today was Saturday. It isn’t. Lacinato kale. Celery. Raspberries. Blackberries. Blueberries. Red maca. Hemp seeds. #midweekpush #soclosetotheweekend #berrydelicious #smoothieswithapurpose #smoothieshare #smoothiegivesmelife #immunityboost #smoothie #glassstraw #uselessplastic #onesmallchange #smoothietip #greensmoothie #naturalboost #whenyourenotallowedcaffeine #morningboost #morningvibes #breakfastonthego #supersmoothie #eatandtell #vitamixblender #MyVitamix #foodnetworkfaves #togoodhealth
midweekpush Drop a 💯 below if you're with me here!!
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I've been wanting to make this one for a while now.
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So much FLUFF FLUFF FLUFF FLUFF FLUFF FLUFFF FLUFFFFFF these days on insta.
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I'm just kind of fed up with it.
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You sun bathing on top of your Ferrari means LITERALLY NOTHING TO ME no matter what you write in your caption. You hopping out of your G Wagon to give me some spiel about how you make 7 figures isn't appealing. Like why did you have to show me getting out of your fancy car?? How about you just sit in front of your camera and tell me tangible steps.
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LOL, what a concept.....😂🤷🏼‍♀️
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The same applies to instagram following. I don't care if you have 10 followers or 1 million followers. You having more followers isn't an excuse to be a dick.
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You having more followers also means NOTHING to me if you're slinging detox teas and supplying people with ZERO VALUE WHATSOEVER.
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I've lived in LA for 11 years now. I'll be completely honest in saying there's a lot of fluff here. It’s easy to get wrapped up in that left column if you aren’t STRONG in your beliefs.
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Now I know better that who you are, who you know, the car you drive, the people you brush shoulders with means NOTHING IF YOU AREN'T A GOOD HUMAN BEING.
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PERIOD.
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And I have so much respect for those out there who hustle their asses off, work hard, give advice, give back, and are subtle. Just keepin it real and doin the work if that makes sense. Like you know they do well and are genuinely happy for them when they make strides in their business because you respect the way that they do it.
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I only ever want to use this platform for good and to help others out - so sometimes that comes with brutal honesty and I want to protect you from getting starry eyes on the internet.
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Shoutout to the ones makin a difference on the gram 👊🏼👊🏼 I see you!! But in case I haven’t yet, tag someone who’s using the gram for GOOOOD👇🏼👇🏼
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#andscene #truthbomb #wednesdaywisdom #wednesdaytruth #wednesdaymotivation #midweekpush #yougotthis #beagoodhuman
Likes: 1480
Posted at: 2019-07-17 19:30:45
Drop a 💯 below if you're with me here!! •• I've been wanting to make this one for a while now. •• So much FLUFF FLUFF FLUFF FLUFF FLUFF FLUFFF FLUFFFFFF these days on insta. •• I'm just kind of fed up with it. •• You sun bathing on top of your Ferrari means LITERALLY NOTHING TO ME no matter what you write in your caption. You hopping out of your G Wagon to give me some spiel about how you make 7 figures isn't appealing. Like why did you have to show me getting out of your fancy car?? How about you just sit in front of your camera and tell me tangible steps. •• LOL, what a concept.....😂🤷🏼‍♀️ •• The same applies to instagram following. I don't care if you have 10 followers or 1 million followers. You having more followers isn't an excuse to be a dick. •• You having more followers also means NOTHING to me if you're slinging detox teas and supplying people with ZERO VALUE WHATSOEVER. •• I've lived in LA for 11 years now. I'll be completely honest in saying there's a lot of fluff here. It’s easy to get wrapped up in that left column if you aren’t STRONG in your beliefs. •• Now I know better that who you are, who you know, the car you drive, the people you brush shoulders with means NOTHING IF YOU AREN'T A GOOD HUMAN BEING. •• PERIOD. •• And I have so much respect for those out there who hustle their asses off, work hard, give advice, give back, and are subtle. Just keepin it real and doin the work if that makes sense. Like you know they do well and are genuinely happy for them when they make strides in their business because you respect the way that they do it. •• I only ever want to use this platform for good and to help others out - so sometimes that comes with brutal honesty and I want to protect you from getting starry eyes on the internet. •• Shoutout to the ones makin a difference on the gram 👊🏼👊🏼 I see you!! But in case I haven’t yet, tag someone who’s using the gram for GOOOOD👇🏼👇🏼 •• #andscene #truthbomb #wednesdaywisdom #wednesdaytruth #wednesdaymotivation #midweekpush #yougotthis #beagoodhuman
midweekpush Yay, everyone we are halfway through the week! Let Wide Awake coffee pods, grounds, and beans get you to Friday! •
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#findyournorthwest #yournorthwest #localstores #exclusivebrands #wideawake #coffee #happywednesday #midweekpush #yougotthis #coffeepods #coffeebeans #coffeegrounds #yourcoffeeyourway
Likes: 2
Posted at: 2019-07-17 18:20:52
Yay, everyone we are halfway through the week! Let Wide Awake coffee pods, grounds, and beans get you to Friday! • • • • #findyournorthwest #yournorthwest #localstores #exclusivebrands #wideawake #coffee #happywednesday #midweekpush #yougotthis #coffeepods #coffeebeans #coffeegrounds #yourcoffeeyourway
midweekpush It Will Take A Catastrophe To Pull You Out Of Your Tragedy @atonce4ever  #midweekpush #encouragement
Likes: 4
Posted at: 2019-07-14 15:02:37
It Will Take A Catastrophe To Pull You Out Of Your Tragedy @atonce4ever #midweekpush #encouragement
midweekpush STAY IN PLACE!!! @atonce4ever #midweekpush #encouragement
Likes: 10
Posted at: 2019-07-14 14:57:37
midweekpush ✔️Bench Press
✔️Broad Jump
✔️OverHead Slams
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MID WEEK PUSH
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#mbsportstraining #midweekpush #wednesdaymotivation #benchpress #broadjump #overheadslams
Likes: 37
Posted at: 2019-07-10 23:42:25
✔️Bench Press ✔️Broad Jump ✔️OverHead Slams ➖ MID WEEK PUSH ➖ #mbsportstraining #midweekpush #wednesdaymotivation #benchpress #broadjump #overheadslams
midweekpush Here you can see me working on not making a weird face while working on legs more than actually just working on legs#midweekpush #S2KC #S2faction @S2faction
Likes: 235
Posted at: 2019-07-10 23:21:24
Here you can see me working on not making a weird face while working on legs more than actually just working on legs#midweekpush #S2KC #S2faction @S2faction
midweekpush We have our Copper Cocktail Making Set ready to make the most of this #NationalPinaColadaDay! 
https://bit.ly/32jgLvF

Give it a twist with our easy recipe for Almond Pina Colada! 🍹
See the full recipe here: https://bit.ly/2JpmUP8

#midweekparty #midweekpush #pinacolada #cocktails #drinks #cocktail #bar #pineapple #rum #party #islandlife #instagood #relax #coconut #foodie #foodporn #summer #cocktailsonthego #koalahomeshopping
Likes: 9
Posted at: 2019-07-10 17:15:17
We have our Copper Cocktail Making Set ready to make the most of this #NationalPinaColadaDay! https://bit.ly/32jgLvF Give it a twist with our easy recipe for Almond Pina Colada! 🍹 See the full recipe here: https://bit.ly/2JpmUP8 #midweekparty #midweekpush #pinacolada #cocktails #drinks #cocktail #bar #pineapple #rum #party #islandlife #instagood #relax #coconut #foodie #foodporn #summer #cocktailsonthego #koalahomeshopping
midweekpush The three words to describe me would be achiever, sensitive, and outgoing! I wish I could about 2-3 more words in (smart and responsible). 😂 My mom described me with the words outgoing, ambitious and friendly. My sister @vondabonda described me as being giving, friendly and indecisive 😂. .
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I know you’re probably still thinking and deciding on your three words, but what is the first thing that comes to your mind? I challenge you to ask your co- workers, family and friends  throughout the day to describe you in three words. Everyone’s outlook is different, BUT no one knows YOU like YOU! .
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I’m telling you, I came up with so many words it’s crazy! I came up with this fun mid- week personality check cause I know many of us need a mid- week push! It’s ok don’t give up, smile babe, someone’s always watching. 💕😘 .
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Likes: 16
Posted at: 2019-07-10 15:01:58
The three words to describe me would be achiever, sensitive, and outgoing! I wish I could about 2-3 more words in (smart and responsible). 😂 My mom described me with the words outgoing, ambitious and friendly. My sister @vondabonda described me as being giving, friendly and indecisive 😂. . . I know you’re probably still thinking and deciding on your three words, but what is the first thing that comes to your mind? I challenge you to ask your co- workers, family and friends throughout the day to describe you in three words. Everyone’s outlook is different, BUT no one knows YOU like YOU! . . I’m telling you, I came up with so many words it’s crazy! I came up with this fun mid- week personality check cause I know many of us need a mid- week push! It’s ok don’t give up, smile babe, someone’s always watching. 💕😘 . .
midweekpush Got my extra large cup of coffee for $1 now I’m ready to go!  Let’s go be great today 😊! #iamsanctuarygirl #bethelight #happyday #midweekpush
Likes: 1
Posted at: 2019-07-10 15:01:48
Got my extra large cup of coffee for $1 now I’m ready to go! Let’s go be great today 😊! #iamsanctuarygirl #bethelight #happyday #midweekpush
midweekpush Got my extra large cup of coffee for $1 now I’m ready to go!  Let’s go be great today 😊! #iamsanctuarygirl #bethelight #happyday #midweekpush
Likes: 5
Posted at: 2019-07-10 14:30:19
Got my extra large cup of coffee for $1 now I’m ready to go! Let’s go be great today 😊! #iamsanctuarygirl #bethelight #happyday #midweekpush
midweekpush This is my ‘pick yourself up and keep powering through’ Wednesday morning face! 💪 If you need to grab yourself a second coffee, matcha, green juice, iced tea....... go for it. I sure need that little extra pep in my step today! 🥰
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Sometimes there are days you just need to be extra kind to yourself as you push to rally through. 🌱
#humpday #wednesdaymotivation #midweekpush #bekindtoyourself #letsdothis
Likes: 44
Posted at: 2019-07-10 10:15:51
This is my ‘pick yourself up and keep powering through’ Wednesday morning face! 💪 If you need to grab yourself a second coffee, matcha, green juice, iced tea....... go for it. I sure need that little extra pep in my step today! 🥰 🌱 Sometimes there are days you just need to be extra kind to yourself as you push to rally through. 🌱 #humpday #wednesdaymotivation #midweekpush #bekindtoyourself #letsdothis
midweekpush Ladder Drill: Lateral Crossovers
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MidWeek Push
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#mbsportstraining #midweekpush #ladderdrills #lateralcrossovers #quickfeet #workhardplayhard
Likes: 46
Posted at: 2019-07-04 00:29:15
Ladder Drill: Lateral Crossovers ➖ MidWeek Push ➖ #mbsportstraining #midweekpush #ladderdrills #lateralcrossovers #quickfeet #workhardplayhard
midweekpush Pesto Chicken Pasta and Localmotion, a combination that sets the bar high and keeps you going in a city that never sleeps.

#HumpDay #MidweekPush #RecoveryFood #CaffeineFix #CaffeInspiration #CaffeinatedThoughts #CoffeeIsLove
Likes: 11
Posted at: 2019-07-03 18:47:55
Pesto Chicken Pasta and Localmotion, a combination that sets the bar high and keeps you going in a city that never sleeps. #HumpDay #MidweekPush #RecoveryFood #CaffeineFix #CaffeInspiration #CaffeinatedThoughts #CoffeeIsLove
midweekpush The push was real today family!! Way to motivate each other and keep yourselves hydrated!! Remember MAXIMUM EFFORT produces results!! See you soon!! #fitfam #health #midweekpush
Likes: 36
Posted at: 2019-06-27 02:04:33
The push was real today family!! Way to motivate each other and keep yourselves hydrated!! Remember MAXIMUM EFFORT produces results!! See you soon!! #fitfam #health #midweekpush
midweekpush Need a little #MidWeek inspiration? We got you covered! Head to our story, swipe up, and check out the FULL video for “Pain”! 👊👊
Likes: 275
Posted at: 2019-06-26 23:22:21
Need a little #MidWeek inspiration? We got you covered! Head to our story, swipe up, and check out the FULL video for “Pain”! 👊👊
midweekpush Hurdle Hops
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MID-WEEK PUSH
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#mbsportstraining #hurdlehops #midweekpush #motivation #workhardplayhard #challengeyourlimits
Likes: 44
Posted at: 2019-06-26 22:47:20
midweekpush Sink into that mid-week push. 👊 Choose a number and tell us how you’re taking that summer grind to the next level.  Lock it in🔒 .
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#wednesdaymotivation #summer #midweekpush #everyday #ehp
Likes: 101
Posted at: 2019-06-26 15:13:48
Sink into that mid-week push. 👊 Choose a number and tell us how you’re taking that summer grind to the next level. Lock it in🔒 . . #wednesdaymotivation #summer #midweekpush #everyday #ehp
midweekpush When it's Wednesday but wish it was Friday 👀⠀
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Did you know we also do some amazing cocktails? You do now! It's 2-4-£10 on cocktails every Wednesday, Friday & Sunday 6-8pm 🍸What are you waiting for? See you at the bar! ⠀ ⠀
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#cocktails #negroni #thirsty #midweekpush #ashas #cocktailtime #instacocktail #mixology #cocktailoclock #drinks #bar #squadgoals #delicious #bartender #whisky #instacocktails #ashasmcr #cheers #happyhumpday #midweekmotivation #atthebar #afterworkdrinks
Likes: 83
Posted at: 2019-06-26 06:15:03
When it's Wednesday but wish it was Friday 👀⠀ .⠀ Did you know we also do some amazing cocktails? You do now! It's 2-4-£10 on cocktails every Wednesday, Friday & Sunday 6-8pm 🍸What are you waiting for? See you at the bar! ⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #cocktails #negroni #thirsty #midweekpush #ashas #cocktailtime #instacocktail #mixology #cocktailoclock #drinks #bar #squadgoals #delicious #bartender #whisky #instacocktails #ashasmcr #cheers #happyhumpday #midweekmotivation #atthebar #afterworkdrinks
midweekpush ✔️Split Squats
✔️RDL
✔️Getting it Done
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#mbsportstraining #workhardplayhard #wednesdaymotivation #midweekpush #challengeyourlimits #RDL #splitsquats #bigday
Likes: 38
Posted at: 2019-06-19 22:48:44
midweekpush Day 19 of 30 ...Mid Week Push⁣⁣
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5am Rise n go Grind...⁣⁣
Beat these legs up early today ⁣⁣
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1 mile run outside around the gym followed by some lower body work and a HIIT finishing circuit 😩⁣⁣
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If you feel you’ve been slackin lately, TODAY is a great day to get back in the game! 💯💪🏽⁣⁣
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#JuneJumpoff⁣⁣
#MidWeekPush⁣⁣
Likes: 30
Posted at: 2019-06-19 22:38:34
Day 19 of 30 ...Mid Week Push⁣⁣ ⁣⁣ 5am Rise n go Grind...⁣⁣ Beat these legs up early today ⁣⁣ ⁣⁣ 1 mile run outside around the gym followed by some lower body work and a HIIT finishing circuit 😩⁣⁣ ⁣⁣ If you feel you’ve been slackin lately, TODAY is a great day to get back in the game! 💯💪🏽⁣⁣ ⁣⁣ #JuneJumpoff⁣⁣ #MidWeekPush⁣⁣
midweekpush Sometimes a little push from a friend can get you back on track!  #happyhumpday #midweekpush #halfwaythere #dcecchampions
Likes: 8
Posted at: 2019-06-19 18:32:10
Sometimes a little push from a friend can get you back on track! #happyhumpday #midweekpush #halfwaythere #dcecchampions
midweekpush Sometimes a little push from a friend can get you back on track!  #happyhumpday #midweekpush #halfwaythere #dcecchampions
Likes: 14
Posted at: 2019-06-19 18:32:06
Sometimes a little push from a friend can get you back on track! #happyhumpday #midweekpush #halfwaythere #dcecchampions
midweekpush “If you want something you’ve never had, you must be willing to do something you’ve never done.” #fitness #quotes #midweekpush #nearlytheweekend #powerlifting #girlboss
Likes: 27
Posted at: 2019-06-19 17:01:22
“If you want something you’ve never had, you must be willing to do something you’ve never done.” #fitness #quotes #midweekpush #nearlytheweekend #powerlifting #girlboss
midweekpush Can we get a ❤️ on that?!
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With today’s society being so used to instant gratification, not being told that you’re doing a great job by your boss or peers can be a letdown 😔.. we know, we’ve been there! •
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Well we’re here to tell you that you are doing AMAZING and to not let the lack of direct praise keep you from absolutely crushing it 🔥 •
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We also challenge you if you are in a position to give praise - to do it when it’s deserved! Nothing feels better than kicking butt, other than being told you did and thanked for it 😘 •
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So thank you to all those who have worked hard and weren’t told but kept on pushing because they knew they should - YOU are the real MVP! 👑🙌🏻 •
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#hardworkdoespayoff #speakrosegold #therealmvp #winningwednesday #humpdayvibes #thankyou #youareamazing #bossbabe #killinit #keeppushing #youvegotthis #wearesoproudofyou #givepraisewhereitsdue #inspire #motivate #empower #letsdothis #bossup #womenwhowork #empoweringwomen #berosegold #itsamentality #winsonwednesday #midweekpush #keepgoing #workhardplayhard #youresoboss #waytobe #liverosegold
Likes: 39
Posted at: 2019-06-19 16:57:35
Can we get a ❤️ on that?! • • With today’s society being so used to instant gratification, not being told that you’re doing a great job by your boss or peers can be a letdown 😔.. we know, we’ve been there! • • Well we’re here to tell you that you are doing AMAZING and to not let the lack of direct praise keep you from absolutely crushing it 🔥 • • We also challenge you if you are in a position to give praise - to do it when it’s deserved! Nothing feels better than kicking butt, other than being told you did and thanked for it 😘 • • So thank you to all those who have worked hard and weren’t told but kept on pushing because they knew they should - YOU are the real MVP! 👑🙌🏻 • • #hardworkdoespayoff #speakrosegold #therealmvp #winningwednesday #humpdayvibes #thankyou #youareamazing #bossbabe #killinit #keeppushing #youvegotthis #wearesoproudofyou #givepraisewhereitsdue #inspire #motivate #empower #letsdothis #bossup #womenwhowork #empoweringwomen #berosegold #itsamentality #winsonwednesday #midweekpush #keepgoing #workhardplayhard #youresoboss #waytobe #liverosegold
midweekpush Whatever is stressing you right now is only trying to hinder you from your greatness. Don’t allow it to hold the power to stop you!
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The power is in your tongue! Speak positivity and progress over your life, and PUSH THROUGH!
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#atoministry #againsttheodds #tuesdaypush #midweekpush #pushthrough #bloggermom #christianwomen #christianblogger #faith #mytruth #myjourney #mylife #selflove #truejoy #lovingme #selfinvestment #learntolive
Likes: 15
Posted at: 2019-06-19 02:14:28
Whatever is stressing you right now is only trying to hinder you from your greatness. Don’t allow it to hold the power to stop you! - The power is in your tongue! Speak positivity and progress over your life, and PUSH THROUGH! - - - - - #atoministry #againsttheodds #tuesdaypush #midweekpush #pushthrough #bloggermom #christianwomen #christianblogger #faith #mytruth #myjourney #mylife #selflove #truejoy #lovingme #selfinvestment #learntolive
midweekpush Double tap if you feel this!! 🙌🏻❤️
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It’s that middle of the week hump, tag someone who needs this push! 👏🏻👑
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#winningwednesday #perfecttiming #humpdayvibes #speakrosegold #inspire #motivate #empower #midweekpush #youvegotthis #yourestrong #webelieveinyou #berosegold #itsamentality #helpothers #tohelpyourself #bemotivated #keeppushing #staystrong #bossbabe #empoweringwomen #bossup #wednesdaypost #watchingyouwin #dontquit
Likes: 28
Posted at: 2019-06-12 16:29:18
midweekpush Good Morning World.  Wednesday the #midweekpush . All about getting through and staying focused.  Let the freshness of Morning hydrate your mind. God has given us earth's beauty for all of us to enjoy. Take a walk today and enjoy the sunshine.  Blessed Day everyone.  #pavedinsweat #refusetolose #hardworkdedication #950thoughts #thegreatestcomebackstoryeverlived
Likes: 15
Posted at: 2019-06-12 13:10:34
Good Morning World. Wednesday the #midweekpush . All about getting through and staying focused. Let the freshness of Morning hydrate your mind. God has given us earth's beauty for all of us to enjoy. Take a walk today and enjoy the sunshine. Blessed Day everyone. #pavedinsweat #refusetolose #hardworkdedication #950thoughts #thegreatestcomebackstoryeverlived
midweekpush MID WEEK PUSH
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It’s almost Friday🙌🏻 Keep pushing yourself
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#mbsportstraining #midweekpush #workhardplayhard #workoutmotivation #coreworkout
Likes: 40
Posted at: 2019-06-06 00:23:11
MID WEEK PUSH ➖ It’s almost Friday🙌🏻 Keep pushing yourself ➖ #mbsportstraining #midweekpush #workhardplayhard #workoutmotivation #coreworkout
midweekpush Great push today family!! Way to give all you got on a Wednesday!! Stay tuned for more events and SEE YOU ON FRIDAY!! #fitness #midweekpush
Likes: 49
Posted at: 2019-05-30 02:08:39
Great push today family!! Way to give all you got on a Wednesday!! Stay tuned for more events and SEE YOU ON FRIDAY!! #fitness #midweekpush
midweekpush 🐠Happy Wednesday!🐠
Keep your kicks up 👣 and show the rest of this week who’s boss!
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#wednesdaymotivation #midweekpush #swim #swim4life #academyswimclub
Likes: 12
Posted at: 2019-05-30 01:16:08
🐠Happy Wednesday!🐠 Keep your kicks up 👣 and show the rest of this week who’s boss! . #wednesdaymotivation #midweekpush #swim #swim4life #academyswimclub
midweekpush Mid-Week Push
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Don’t limit your challenges, challenge your limits 
#mbsportstraining #challengeyourlimits #pushyourself #midweekpush #fitnessmotivation #jerrydunn
Likes: 24
Posted at: 2019-05-29 21:00:36
Mid-Week Push ❌ Don’t limit your challenges, challenge your limits #mbsportstraining #challengeyourlimits #pushyourself #midweekpush #fitnessmotivation #jerrydunn
midweekpush Push through the rest of your week... you're almost there 💪🏽
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📸 @jaredsegerphoto
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#midweekpush #billingsmontana #personaltrainer #montana #montanagym #fitnessforlife #undergroundgym
Likes: 38
Posted at: 2019-05-29 16:52:51
Push through the rest of your week... you're almost there 💪🏽 . . 📸 @jaredsegerphoto . . #midweekpush #billingsmontana #personaltrainer #montana #montanagym #fitnessforlife #undergroundgym
midweekpush Great morning!! Walk up the hill to get the car and a little light bench 💪

#itssomething #midweekpush #werk #goals #keepitmovin #walkitout
Likes: 2
Posted at: 2019-05-29 12:56:25
Great morning!! Walk up the hill to get the car and a little light bench 💪 #itssomething #midweekpush #werk #goals #keepitmovin #walkitout
midweekpush Great Midweek Push Family! Thank you @underarmour for checking us out and allowing us to sample your brand!! Family we definitely put the work in today!! That’s how you OWN a Wednesday!! 💪🏾💪🏾💪🏾💦💦 #midweekpush #humpdayworkout #underarmour
Likes: 58
Posted at: 2019-05-23 02:52:42
Great Midweek Push Family! Thank you @underarmour for checking us out and allowing us to sample your brand!! Family we definitely put the work in today!! That’s how you OWN a Wednesday!! 💪🏾💪🏾💪🏾💦💦 #midweekpush #humpdayworkout #underarmour
midweekpush 𝙅𝙐𝙎𝙏 𝙂𝙀𝙏 𝙄𝙏 𝘿𝙊𝙉𝙀
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Mid-Week Push
#mbsportstraining #justgetitdone #midweekpush #wednesdaymotivation #focus #benchpress #squats
Likes: 28
Posted at: 2019-05-23 00:08:07
𝙅𝙐𝙎𝙏 𝙂𝙀𝙏 𝙄𝙏 𝘿𝙊𝙉𝙀 ▪️ Mid-Week Push #mbsportstraining #justgetitdone #midweekpush #wednesdaymotivation #focus #benchpress #squats
midweekpush our dreams and the sacrifices they require are our responsibility. that sometimes means risking everything for a dream no one can see but you - ___niama___
📸: @curatorjen 
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#leanintoit #midweekpush  #iamwatts
Likes: 204
Posted at: 2019-05-22 16:34:46
our dreams and the sacrifices they require are our responsibility. that sometimes means risking everything for a dream no one can see but you - ___niama___ 📸: @curatorjen _________ #leanintoit #midweekpush #iamwatts
midweekpush It’s H U M P D A Y!! 🍑🍑
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Take some time today to do a mid-week check. Are you closer to your weekly goals? Whether it’s fitness, studies, finances or work- I always take a couple of minutes mid-week to assess my progress on my weekly goals. Keep crushing it, fam! .
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#goaldigger #goalsetter #vibes #midweekpush #lfg #whatveganslooklike #fashionnova @fashionnova
Likes: 612
Posted at: 2019-05-22 16:32:43
It’s H U M P D A Y!! 🍑🍑 . . Take some time today to do a mid-week check. Are you closer to your weekly goals? Whether it’s fitness, studies, finances or work- I always take a couple of minutes mid-week to assess my progress on my weekly goals. Keep crushing it, fam! . . . #goaldigger #goalsetter #vibes #midweekpush #lfg #whatveganslooklike #fashionnova @fashionnova
midweekpush A strong coffee made with love is all you need this Wednesday afternoon. So here! Don’t say I don’t love you ;) 💛 ...... ..... ..... ..... #espressomadewithlove #loveandcoffeeisallyiuneed #halfweekalready #hunginthere #yellow #coffee #love #espresso #midweekpush #photographer #contentcreator #littlecupoflove #foodanddrinkphotography #iphone #plotagraph #summervibe #summercolours #funcontent #fun #yellowmellow #instacoffee #espressolovers #retrostyle #retro #tazzina caffè
Likes: 31
Posted at: 2019-05-22 15:13:00
A strong coffee made with love is all you need this Wednesday afternoon. So here! Don’t say I don’t love you ;) 💛 ...... ..... ..... ..... #espressomadewithlove #loveandcoffeeisallyiuneed #halfweekalready #hunginthere #yellow #coffee #love #espresso #midweekpush #photographer #contentcreator #littlecupoflove #foodanddrinkphotography #iphone #plotagraph #summervibe #summercolours #funcontent #fun #yellowmellow #instacoffee #espressolovers #retrostyle #retro #tazzina caffè
midweekpush 🔺I DONT KNOW HOW I GOT HERE..... BUT IM HERE‼️
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Real life...LET HIM LEAD YOU‼️
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⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️
#raiseyourcrown #motivatetoelevate 
#blackbusuness #mentorship #motivator #giftedlovefoundation #midweekpush #letsgetit #miamitoatl 
#hekeptme #imhere
Likes: 10
Posted at: 2019-05-22 11:39:07
🔺I DONT KNOW HOW I GOT HERE..... BUT IM HERE‼️ • • • Real life...LET HIM LEAD YOU‼️ • • • • • ⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️ #raiseyourcrown #motivatetoelevate #blackbusuness #mentorship #motivator #giftedlovefoundation #midweekpush #letsgetit #miamitoatl #hekeptme #imhere
midweekpush Another day at the office....⁣⁣
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Ask yourself if what you did today got you closer to where you wanna be tomorrow?⁣⁣
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Your Body won’t go where your Mind doesn’t push it...⁣⁣
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Stop fighting the Old and focus your energy toward building the New... ⁣⁣
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#MidWeekPush⁣⁣
#NeverStopGrinding
Likes: 49
Posted at: 2019-05-16 01:40:51
Another day at the office....⁣⁣ ⁣⁣ Ask yourself if what you did today got you closer to where you wanna be tomorrow?⁣⁣ ⁣⁣ Your Body won’t go where your Mind doesn’t push it...⁣⁣ ⁣⁣ Stop fighting the Old and focus your energy toward building the New... ⁣⁣ ⁣⁣ #MidWeekPush⁣⁣ #NeverStopGrinding
midweekpush Mid-week Push🏋️‍♂️
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✅Bench Press
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#mbsportstraining #workhardplayhard #midweekpush #fitnessmotivation #focus #benchpress
Likes: 38
Posted at: 2019-05-15 23:40:54
Mid-week Push🏋️‍♂️ • ✅Bench Press • #mbsportstraining #workhardplayhard #midweekpush #fitnessmotivation #focus #benchpress
midweekpush The street poster that rocked my day!
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For my anglo friends it reads:
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👉 There's my champion! 👈
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#thanksforthepushstranger #beyourown #damn #champion #humpday #midweekpush #goals #getonit #getafterit
Likes: 5
Posted at: 2017-05-04 00:13:26
The street poster that rocked my day! * For my anglo friends it reads: * 👉 There's my champion! 👈 . . . #thanksforthepushstranger #beyourown #damn #champion #humpday #midweekpush #goals #getonit #getafterit

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