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liveinspired Short term emotions < Long Term Outcomes 👌🏆
Follow @buddhanow 
Double Tap & Tag Some Friends
Likes: 1188
Posted at: 2019-12-11 11:40:53
Short term emotions < Long Term Outcomes 👌🏆 Follow @buddhanow Double Tap & Tag Some Friends
liveinspired If you control your mind and harness its strength, you are in the gateway to enlightenment.
👉 Follow @buddhanow 
Double Tap & Tag Some Friends!
Likes: 2075
Posted at: 2019-12-10 08:35:50
If you control your mind and harness its strength, you are in the gateway to enlightenment. 👉 Follow @buddhanow Double Tap & Tag Some Friends!
liveinspired When the student is ready to hear, the teacher will appear! ❤️
👉 Follow @buddhanow 
Double Tap & Tag Some Friends!
Likes: 2055
Posted at: 2019-12-10 22:48:06
When the student is ready to hear, the teacher will appear! ❤️ 👉 Follow @buddhanow Double Tap & Tag Some Friends!
liveinspired So True!!
Likes: 1435
Posted at: 2019-12-09 10:59:41
So True!! "I Am" is one of the most powerful incantation there is. 👉 Follow @buddhanow Double Tap & Tag Some Friends
liveinspired For years women have been conditioned into thinking that putting other people’s needs before their own is selfish. Well we’re here to tell you it’s not. It’s self care! You cannot pour from an empty cup. Taking care of you is the best thing you can do for your family, business, friends, relationships, but more importantly yourself! What are some of the things you do to take care of you? Share with us below! 👇🏾
Likes: 1685
Posted at: 2019-12-10 19:59:50
For years women have been conditioned into thinking that putting other people’s needs before their own is selfish. Well we’re here to tell you it’s not. It’s self care! You cannot pour from an empty cup. Taking care of you is the best thing you can do for your family, business, friends, relationships, but more importantly yourself! What are some of the things you do to take care of you? Share with us below! 👇🏾
liveinspired You know those weeks where something just feels a little off? Everything’s ok and I feel grateful and grounded, but SOMETHING is trying to disrupt your peace?! 😂 My purse broke as I was running out the door today, got a ticket, and had some hiccups with a file that was stressing me out. Just a handful of weird/unexpected curveballs, but in the midst of all of this, so many weekly and monthly highs were happening simultaneously. ✨ I’ve had to train my brain to not focus on the things that could potentially throw me off and focus on the positive. I’d be lying if I said I haven’t had a few minor freak outs. But part of growth is learning to handle the stress, negativity, or peace disruptions that enter our space. 🌟 It’s overwhelming sometimes and can all hit at once, but try to outweigh the frustration with something positive and productive. Anywho, it’s only Wednesday and it’s been a WEEK 😂😂
Likes: 290
Posted at: 2019-12-11 23:12:50
You know those weeks where something just feels a little off? Everything’s ok and I feel grateful and grounded, but SOMETHING is trying to disrupt your peace?! 😂 My purse broke as I was running out the door today, got a ticket, and had some hiccups with a file that was stressing me out. Just a handful of weird/unexpected curveballs, but in the midst of all of this, so many weekly and monthly highs were happening simultaneously. ✨ I’ve had to train my brain to not focus on the things that could potentially throw me off and focus on the positive. I’d be lying if I said I haven’t had a few minor freak outs. But part of growth is learning to handle the stress, negativity, or peace disruptions that enter our space. 🌟 It’s overwhelming sometimes and can all hit at once, but try to outweigh the frustration with something positive and productive. Anywho, it’s only Wednesday and it’s been a WEEK 😂😂
liveinspired ‼️GIVEAWAY‼️Who doesn’t love BACON 🥓 ? Currently obsessed with @realgoodfoods new Bacon Wrapped Stuffed chicken. Easy to cook and full of protein (30+ grams)! You can get these at your local Kroger Family Stores - Kroger, smiths, Ralphs, Fred Meyer, QFC, king scooper, frys, & dillons :) OH and on Amazon 🙌🏼
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ENTER FOR A CHANCE TO WIN HERE! All you have to do is...
1. Like this post 
2. Follow @realgoodfoods & me if you aren’t already 💁🏻‍♀️
3. Drop a comment below tagging someone who has to try these!
4. Bonus Entry: Share this post to your stories and tag us
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I’ll be picking a winner on 12/13. Good luck!!!
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#realgoodfoods #realgoodfamily #realgoodfam #RealOne #giveaway #forkyeah #foodiegram
Likes: 507
Posted at: 2019-12-10 23:43:11
‼️GIVEAWAY‼️Who doesn’t love BACON 🥓 ? Currently obsessed with @realgoodfoods new Bacon Wrapped Stuffed chicken. Easy to cook and full of protein (30+ grams)! You can get these at your local Kroger Family Stores - Kroger, smiths, Ralphs, Fred Meyer, QFC, king scooper, frys, & dillons :) OH and on Amazon 🙌🏼 . ENTER FOR A CHANCE TO WIN HERE! All you have to do is... 1. Like this post 2. Follow @realgoodfoods & me if you aren’t already 💁🏻‍♀️ 3. Drop a comment below tagging someone who has to try these! 4. Bonus Entry: Share this post to your stories and tag us . I’ll be picking a winner on 12/13. Good luck!!! .... #realgoodfoods #realgoodfamily #realgoodfam #RealOne #giveaway #forkyeah #foodiegram
liveinspired The seed of greatness is already within you. Allow yourself to shine!
Likes: 1101
Posted at: 2019-12-11 08:03:08
The seed of greatness is already within you. Allow yourself to shine!
liveinspired You know what makes you amazing?⁣⁠
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💖You show up everyday for you!⁣⁠
💖You love yourself, your friends, your family⁣⁠
💖You operate with integrity⁣⁠
💖You are SASSY & FUN⁣⁠
💖You make this world a better a place⁣⁠
💖You are shining inside and out⁣⁠
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YOU BEING YOU!!! ⁣⁠
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(just in case you need a reminder!)⁠
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xoxo 😘⁠
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(tag a friend who needs to see this message too!)
Likes: 777
Posted at: 2019-11-30 20:01:23
You know what makes you amazing?⁣⁠ ⁠ 💖You show up everyday for you!⁣⁠ 💖You love yourself, your friends, your family⁣⁠ 💖You operate with integrity⁣⁠ 💖You are SASSY & FUN⁣⁠ 💖You make this world a better a place⁣⁠ 💖You are shining inside and out⁣⁠ ⁠ YOU BEING YOU!!! ⁣⁠ ⁠ (just in case you need a reminder!)⁠ ⁠ xoxo 😘⁠ ⁠ (tag a friend who needs to see this message too!)
liveinspired Yes, it is. #grind #makingtime #leadershipproposal #liveinspired #dancemomoffice
Likes: 0
Posted at: 2019-12-12 02:16:40
liveinspired
Likes: 0
Posted at: 2019-12-12 02:16:03
liveinspired Hello dear friend! It has been a crazy week and I’m behind in a lot of things including posting! 💥Helichrysum💥 is my magical oil. My father was having bouts of dizzy spells due to some health issues and rubbing this behind his ears each morning made a HUGE difference in his day. Man oh man, this stuff is golden.
Likes: 3
Posted at: 2019-12-12 02:09:46
Hello dear friend! It has been a crazy week and I’m behind in a lot of things including posting! 💥Helichrysum💥 is my magical oil. My father was having bouts of dizzy spells due to some health issues and rubbing this behind his ears each morning made a HUGE difference in his day. Man oh man, this stuff is golden.
liveinspired So many bridges and waterways, varying in size, on our road trip from Louisiana to Texas.

Feeling grateful to be settled in with a comfy bed in site. Can’t wait for another morning in a new location, to see what life has in store.

#Houston tips welcome!
Likes: 2
Posted at: 2019-12-12 02:05:14
So many bridges and waterways, varying in size, on our road trip from Louisiana to Texas. Feeling grateful to be settled in with a comfy bed in site. Can’t wait for another morning in a new location, to see what life has in store. #Houston tips welcome!
liveinspired Blues and greens combined with slate.
Likes: 2
Posted at: 2019-12-12 02:02:21
Blues and greens combined with slate.
liveinspired See my website for a free 20 min inquiry. 🎉 Link in bio!
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#holistic #holisticdoctor #holisticwellness #health #holistichealth #holisticcoach #liveinspired #mindbodysoul #spiritmindbody #soulalignment #holisticliving #nourishyourself #alignment #transformation #consciousness #wellnesscoach #naturalmedicine #YYChealth #YYCwellness #yycmindfulness #holisticmedicine #YYC #Calgary #YYClife #Calgaryliving #YYCnow
Likes: 2
Posted at: 2019-12-12 02:01:00
liveinspired ‘If you can dream it, you can do it’ -Walt Disney

Because anything is possible if you can dream it.💎 Dream Big Dreams🙂 
Never give up and stay focused on your goals.💯 #purposedrivenlife #findyourpurpose #positiveliving #livewithpurpose #chaseyourdreams #thinkbigger #makechanges #liveinspired #anythingpossible #dreambig #goals #waltdisney
Likes: 0
Posted at: 2019-12-12 02:00:30
‘If you can dream it, you can do it’ -Walt Disney Because anything is possible if you can dream it.💎 Dream Big Dreams🙂 Never give up and stay focused on your goals.💯 #purposedrivenlife #findyourpurpose #positiveliving #livewithpurpose #chaseyourdreams #thinkbigger #makechanges #liveinspired #anythingpossible #dreambig #goals #waltdisney
liveinspired Give a gift of deeper connection. 🎁 #sitwithsamaya
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photo: cozy and grounded at Toronto meditation studio @myhoame 🌟
Likes: 10
Posted at: 2019-12-12 01:58:52
Give a gift of deeper connection. 🎁 #sitwithsamaya ⠀⠀⠀⠀⠀⠀⠀⠀⠀ photo: cozy and grounded at Toronto meditation studio @myhoame 🌟
liveinspired I love it when my people book sessions with me every couple of years, because it means I get to see their family grow and capture precious memories along the way! :) Maggie and Anthony's little family is a little bigger again with gorgeous Emma joining brother Frank. We caught up at the very Aussie scrub; Parra Wirra Conservation Park. Where we hung out with ducks, magpies, kangaroos and one very friendly, thirsty emu. Thanks for having me guys! x
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#littlecarphotography #thatsdarling #family #flashesofdelight #thehappynow #pursuepretty #calledtobecreative #livethelittlethings #liveinspired #lightinspired #artsy #liveauthentic #light #love #adelaidephotographer #canon #chasinglight #australianphotographer #liveunscripted #artofvisuals #exploretocreate #vsco #vscoauthentic #vscoaustralia #vscofilm06 #iseeyourtalent #lookslikefilm
Likes: 8
Posted at: 2019-12-12 01:52:46
I love it when my people book sessions with me every couple of years, because it means I get to see their family grow and capture precious memories along the way! :) Maggie and Anthony's little family is a little bigger again with gorgeous Emma joining brother Frank. We caught up at the very Aussie scrub; Parra Wirra Conservation Park. Where we hung out with ducks, magpies, kangaroos and one very friendly, thirsty emu. Thanks for having me guys! x . . . . #littlecarphotography #thatsdarling #family #flashesofdelight #thehappynow #pursuepretty #calledtobecreative #livethelittlethings #liveinspired #lightinspired #artsy #liveauthentic #light #love #adelaidephotographer #canon #chasinglight #australianphotographer #liveunscripted #artofvisuals #exploretocreate #vsco #vscoauthentic #vscoaustralia #vscofilm06 #iseeyourtalent #lookslikefilm
liveinspired D O N T • S E T T L E⁣
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Don’t settle for being someone else, when you can be the best you 💕.⁣
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#justbeYOU
Likes: 11
Posted at: 2019-12-12 01:51:21
D O N T • S E T T L E⁣ ⁣ ⁣ Don’t settle for being someone else, when you can be the best you 💕.⁣ ⁣ ⁣ ⁣ #justbeYOU
liveinspired Added an extra low carb day into the mix this week! Enjoying dinner with taco lettuce cups with cheese, avocado and cholula yum yum yum.  Feeling a little congested and needing a day of rest.  Will be back at it tomorrow to catch up on today’s strength day and hopefully will be able to squeeze in a short and sweet swim midday ✔️
Likes: 8
Posted at: 2019-12-12 01:49:55
Added an extra low carb day into the mix this week! Enjoying dinner with taco lettuce cups with cheese, avocado and cholula yum yum yum. Feeling a little congested and needing a day of rest. Will be back at it tomorrow to catch up on today’s strength day and hopefully will be able to squeeze in a short and sweet swim midday ✔️
liveinspired 🗓Embrace the new year and new decade by delving deep into some of the most cutting edge holistic health topics.

Learn from the most innovative and respected local health and wellness leaders how you can take back control of every aspect of your health. Not just another health conference, this summit will feature the latest holistic health topics for every aspect of your life that you won't be able to find at your doctor's office.

Enjoy a healthy lunch & snacks while you find how how you can transform every aspect of your health and well being and connect with local vendors who can help you get started. Every ticket includes all food and drink, entry into all giveaways, and a swag bag in your own reusable Triangle Health Summit tote.

Come ready to dive deep into yourself and leave empowered to tackle 2020 with a renewed sense of purpose!
Likes: 1
Posted at: 2019-12-12 01:46:09
🗓Embrace the new year and new decade by delving deep into some of the most cutting edge holistic health topics. Learn from the most innovative and respected local health and wellness leaders how you can take back control of every aspect of your health. Not just another health conference, this summit will feature the latest holistic health topics for every aspect of your life that you won't be able to find at your doctor's office. Enjoy a healthy lunch & snacks while you find how how you can transform every aspect of your health and well being and connect with local vendors who can help you get started. Every ticket includes all food and drink, entry into all giveaways, and a swag bag in your own reusable Triangle Health Summit tote. Come ready to dive deep into yourself and leave empowered to tackle 2020 with a renewed sense of purpose!
liveinspired All natural Activated Charcoal 🖤 The benefits of activated charcoal include general detoxification, digestive health, gas, bloating, heart health, and anti-aging. Take activated charcoal powder or capsules when you eat out at restaurants, drink bad quality coffee, when you travel, when you feel moody or tired, and when you drink alcohol...
#detox #dirtdonthurt #nontoxic #crueltyfree #natural #earthbased #plantbased # #cleanliving #greenlifestyle #holistichealth #holisticwellness #mindandbody #mindbodygreen #mindfulliving #nontoxicliving #naturalhealth #nourishyourself #selfloveclub #wellpreneur #wellnessjourney #iamwellandgood #liveinspired #mindbodygram #mindbodyspirit #intuitiveliving #holisticliving #holisticlifestyle #healthyhappylife #healthmatters
Likes: 4
Posted at: 2019-12-12 01:38:14
All natural Activated Charcoal 🖤 The benefits of activated charcoal include general detoxification, digestive health, gas, bloating, heart health, and anti-aging. Take activated charcoal powder or capsules when you eat out at restaurants, drink bad quality coffee, when you travel, when you feel moody or tired, and when you drink alcohol... #detox #dirtdonthurt #nontoxic #crueltyfree #natural #earthbased #plantbased # #cleanliving #greenlifestyle #holistichealth #holisticwellness #mindandbody #mindbodygreen #mindfulliving #nontoxicliving #naturalhealth #nourishyourself #selfloveclub #wellpreneur #wellnessjourney #iamwellandgood #liveinspired #mindbodygram #mindbodyspirit #intuitiveliving #holisticliving #holisticlifestyle #healthyhappylife #healthmatters
liveinspired The key here is to note that certain colors of food indicate an abundance of specific nutrients. For example, yellow and orange fruits and vegetables (citrus fruits, gourds, for example) are abundant in vitamins C and A. Green fruits and veggies (kale, spinach, asparagus, avocado) are high in vitamins K, B, and E. Purple produce on the other hand (eggplant, red cabbage, grapes) are high in vitamins C and K. The reason you can tell these from looking is because plants often derive their colors from various phytochemicals found in them. Those chemicals then offer you different nutrients when they're eaten. That's the root of
Likes: 7
Posted at: 2019-12-12 01:36:51
The key here is to note that certain colors of food indicate an abundance of specific nutrients. For example, yellow and orange fruits and vegetables (citrus fruits, gourds, for example) are abundant in vitamins C and A. Green fruits and veggies (kale, spinach, asparagus, avocado) are high in vitamins K, B, and E. Purple produce on the other hand (eggplant, red cabbage, grapes) are high in vitamins C and K. The reason you can tell these from looking is because plants often derive their colors from various phytochemicals found in them. Those chemicals then offer you different nutrients when they're eaten. That's the root of "eating the rainbow." In short, adding a variety of colorful produce to your diet is an easy way to get a lot of vitamins and minerals without putting in too much effort beyond selecting a bunch of colors. #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #hippielifestyle #nourishyourself #nontoxichome #nontoxicliving #nontoxicskincare #organiclifestyle #spapreneur #organicbeauty #diyskincare #fitforme #justbreathe #lookwithin #mantramonday
liveinspired THIS! 👏🏼👏🏼👏🏼 Set some goals. Work on smashing them and create the life you want to live. Nobody else is going to do the hard work for you. Your success is ultimately up to you. ✌🏼
Likes: 11
Posted at: 2019-12-12 01:36:47
THIS! 👏🏼👏🏼👏🏼 Set some goals. Work on smashing them and create the life you want to live. Nobody else is going to do the hard work for you. Your success is ultimately up to you. ✌🏼
liveinspired On the 3rd day of #jmesbirthdaygiveaway I give to you a $25.00 gift card to @belcorva_clothing. Love these leggings especially for workouts. Squat proof. High waisted. Amazing compression leggings.
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To Enter:
1.  Like this post
2.  Follow @belcorva_clothing and @just.jme.allison 
3.  Tag a friend who loves working out and amazing leggings!
Will announce winner December 12th 9pm CST
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#jmesbirthdaygiveaway #mybirthday #giving #givingnotreceiving #weightlossblogger #livefully #happy #fitnesslife #healthyweightloss #fitgoal #weightlossjourney #livefully #jazzercise #trussvillegetsfit #crossfit #crossfitirondale #wod #exerciseismedicine #happy #healthfirst #onedayatatime #heismystrength #mypurpose #onedayatatime #happinesseverywhere #happiness #mylifemyadventure #mylifestory #liveandletlive #livingmydream #livebetter #liveinspired #livingmylife
Likes: 41
Posted at: 2019-12-12 01:36:36
On the 3rd day of #jmesbirthdaygiveaway I give to you a $25.00 gift card to @belcorva_clothing. Love these leggings especially for workouts. Squat proof. High waisted. Amazing compression leggings. • To Enter: 1. Like this post 2. Follow @belcorva_clothing and @just.jme.allison 3. Tag a friend who loves working out and amazing leggings! Will announce winner December 12th 9pm CST • #jmesbirthdaygiveaway #mybirthday #giving #givingnotreceiving #weightlossblogger #livefully #happy #fitnesslife #healthyweightloss #fitgoal #weightlossjourney #livefully #jazzercise #trussvillegetsfit #crossfit #crossfitirondale #wod #exerciseismedicine #happy #healthfirst #onedayatatime #heismystrength #mypurpose #onedayatatime #happinesseverywhere #happiness #mylifemyadventure #mylifestory #liveandletlive #livingmydream #livebetter #liveinspired #livingmylife
liveinspired LIVE INSPIRED
Excited to share the “Story” behind this AMAZING custom craftsman estate located within the prestigious West Covenant of Rancho Santa Fe. 
As a Broker Associate for the world’s most notable luxury brand, I feel so fortunate to represent properties that are as inspirational and aspirational as the individuals who live in them.

#LiveInspired #sothebysrealty #modernluxury #ranchosantafe #craftsmanhome #sandiegoliving #gamblehouse #architecture #priscillawoodluxuryrealtor #liveinspiredbypwb 
Priscilla Wood Balikian 
Broker Associate 
Pacific Sotheby’s International Realty
DRE 01450986
Likes: 15
Posted at: 2019-12-12 01:36:24
LIVE INSPIRED Excited to share the “Story” behind this AMAZING custom craftsman estate located within the prestigious West Covenant of Rancho Santa Fe. As a Broker Associate for the world’s most notable luxury brand, I feel so fortunate to represent properties that are as inspirational and aspirational as the individuals who live in them. #LiveInspired #sothebysrealty #modernluxury #ranchosantafe #craftsmanhome #sandiegoliving #gamblehouse #architecture #priscillawoodluxuryrealtor #liveinspiredbypwb Priscilla Wood Balikian Broker Associate Pacific Sotheby’s International Realty DRE 01450986
liveinspired Discover what your DNA says about you with Japan's leading DNA testing brand. Get up to 50% off our at-home DNA test kits in our 12.12 promotion. Click on the link in our bio to shop now.
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#GeneLife #GeneLifeAsia #DNAtesting #Genetictesting #Genetics #KnowYourselfOwnYourFuture #Proactivelifestyle #CelebrateHumanity #sgfit #sghealth #lookwithin #liveinspired #1212 #sale #genetictest #dnatest
Likes: 0
Posted at: 2019-12-12 01:35:45
Discover what your DNA says about you with Japan's leading DNA testing brand. Get up to 50% off our at-home DNA test kits in our 12.12 promotion. Click on the link in our bio to shop now. . . . . . . .  #GeneLife #GeneLifeAsia #DNAtesting #Genetictesting #Genetics #KnowYourselfOwnYourFuture #Proactivelifestyle #CelebrateHumanity #sgfit #sghealth #lookwithin #liveinspired #1212 #sale #genetictest #dnatest
liveinspired Take a moment. ⠀⠀
Right now. ⠀⠀
For yourself. ⠀⠀
Inhale. 
Exhale. ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀
Likes: 9
Posted at: 2019-12-12 01:30:20
Take a moment. ⠀⠀ Right now. ⠀⠀ For yourself. ⠀⠀ Inhale. Exhale. ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀
liveinspired I picked this quote up somewhere in the internet’s stock piles. Who knows where it originated! It made me feel good. Makes for a nice punch in perfectionism’s gut.
Likes: 9
Posted at: 2019-12-12 01:28:50
I picked this quote up somewhere in the internet’s stock piles. Who knows where it originated! It made me feel good. Makes for a nice punch in perfectionism’s gut.
liveinspired Sacrifices need to be made, today’s mean it’s a top knot kind of day.
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Seriously I know I’m not the only one that has the thoughts I am not getting sweaty or working out because I don’t wanna have to do my hair.
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I have that thought often, then I kick it to the curb.
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Gotta make sacrifices to see change. If you keep doing the same thing you’ve been doing how do you expect things to change?
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What is something you could sacrifice to help reach one of your goals?
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Fitness related or not I wanna hear from you!
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 #selfgrowth #personalgrowth #staypositive #onlygoodvibes #thoughtoftheday #motivation #inspire #happiness #sacrifice #change #mindandbody #healthyhappylife #liveinspired #beactive #bzselflove #trainerjenn
Likes: 5
Posted at: 2019-12-12 01:26:00
Sacrifices need to be made, today’s mean it’s a top knot kind of day. ⠀⠀ Seriously I know I’m not the only one that has the thoughts I am not getting sweaty or working out because I don’t wanna have to do my hair. ⠀⠀ I have that thought often, then I kick it to the curb. ⠀⠀ Gotta make sacrifices to see change. If you keep doing the same thing you’ve been doing how do you expect things to change? ⠀⠀ What is something you could sacrifice to help reach one of your goals? ⠀⠀ Fitness related or not I wanna hear from you! • • • • • • #selfgrowth #personalgrowth #staypositive #onlygoodvibes #thoughtoftheday #motivation #inspire #happiness #sacrifice #change #mindandbody #healthyhappylife #liveinspired #beactive #bzselflove #trainerjenn
liveinspired A few months ago we surveyed over 100 women entrepreneurs on how they were taking care of themselves. 98% of the women we surveyed said that they struggled to prioritize self-care while growing their brand and managing other personal responsibilities. So we decided to do something about it!

Next month we’re hosting our first in-person event titled MindBodyBrand here in Raleigh, NC! This is an intimate wellness event that encourages women entrepreneurs to take a break from work and dedicate a day to self-care.  There will be a live podcast recording and Q&A with special guest @livingforsynergy . Afterwards Kelsey will guide us through a yoga and meditation session!

Bring your yoga may and come enjoy a day of networking and self-care! Click the link in our bio to grab your tickets!
Likes: 7
Posted at: 2019-12-12 01:24:40
A few months ago we surveyed over 100 women entrepreneurs on how they were taking care of themselves. 98% of the women we surveyed said that they struggled to prioritize self-care while growing their brand and managing other personal responsibilities. So we decided to do something about it! Next month we’re hosting our first in-person event titled MindBodyBrand here in Raleigh, NC! This is an intimate wellness event that encourages women entrepreneurs to take a break from work and dedicate a day to self-care. There will be a live podcast recording and Q&A with special guest @livingforsynergy . Afterwards Kelsey will guide us through a yoga and meditation session! Bring your yoga may and come enjoy a day of networking and self-care! Click the link in our bio to grab your tickets!
liveinspired Our Book of the Day is
Likes: 1
Posted at: 2019-12-12 01:21:38
Our Book of the Day is "Up For Air" by Imani Tafari-Ama⠀ ⠀ A fictional account of the 2010 Kingston Unrest, locally known as the Tivoli Incursion, an armed conflict between the Shower Posse drug cartel and Jamaica's military and police forces which resulted in a massacre of some 73 civilian residents of Tivoli Gardens, Kingston, Jamaica.⠀ ⠀ #Bookophilia #LiveInspired! #BookoftheDay
liveinspired My mind has been with Mary since last Sunday. Have you watched “The Christ Child” yet? Last Sunday we saw it again, but with our ward missionaries. We were each given a person from the story to observe, and were asked to think about how they may have felt in the final lead up to the Saviour’s birth; and I was given Mary.⠀
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It was this still shot of Mary that had me feeling the Spirit so strong. My heart was full and I felt goosebumps on my arms (and it definitely wasn’t because it was cold. It’s still very hot in Brisbane).⠀
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But when I saw Mary’s face looking out at Joseph, I felt her eyes were telling a story; and it was in that same moment that my spirit {really} recognised that Mary was about to become a first-time mum. I’ve always known that fact, but it was as if my spirit was pierced to {really} know it and to intentionally observe.⠀
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I couldn’t help but feel that Mary must have been nervous—even if it was just for a tiny bit. She hadn’t personally experienced the physicality of giving birth before, but it was through her eyes that I felt her complete trust in the Lord, and her complete trust in Joseph to guide them safely to Bethlehem.⠀
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I felt like I saw her eyes recalling in her mind, the experiences she had had with the angel Gabriel, and her cousin Elisabeth; knowing that all the preparation she had been doing was now coming to it’s final stages of giving birth to the Christ Child.⠀
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How unknowing the journey to Bethlehem was going to be. How unknowing what it was all going to feel like to give birth; but how completely trusting Mary was in Heavenly Father, in Joseph and in her faith. Her pure faith carried her through in fulling her divine purpose to bring into the world the Son of God.⠀
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No matter how tiresome or hard the journey was going to be, Mary’s faith was unshakable. And she {knew} that “[W]ith God nothing shall be impossible.”
Likes: 8
Posted at: 2019-12-12 01:19:38
My mind has been with Mary since last Sunday. Have you watched “The Christ Child” yet? Last Sunday we saw it again, but with our ward missionaries. We were each given a person from the story to observe, and were asked to think about how they may have felt in the final lead up to the Saviour’s birth; and I was given Mary.⠀ .⠀ It was this still shot of Mary that had me feeling the Spirit so strong. My heart was full and I felt goosebumps on my arms (and it definitely wasn’t because it was cold. It’s still very hot in Brisbane).⠀ .⠀ But when I saw Mary’s face looking out at Joseph, I felt her eyes were telling a story; and it was in that same moment that my spirit {really} recognised that Mary was about to become a first-time mum. I’ve always known that fact, but it was as if my spirit was pierced to {really} know it and to intentionally observe.⠀ .⠀ I couldn’t help but feel that Mary must have been nervous—even if it was just for a tiny bit. She hadn’t personally experienced the physicality of giving birth before, but it was through her eyes that I felt her complete trust in the Lord, and her complete trust in Joseph to guide them safely to Bethlehem.⠀ .⠀ I felt like I saw her eyes recalling in her mind, the experiences she had had with the angel Gabriel, and her cousin Elisabeth; knowing that all the preparation she had been doing was now coming to it’s final stages of giving birth to the Christ Child.⠀ .⠀ How unknowing the journey to Bethlehem was going to be. How unknowing what it was all going to feel like to give birth; but how completely trusting Mary was in Heavenly Father, in Joseph and in her faith. Her pure faith carried her through in fulling her divine purpose to bring into the world the Son of God.⠀ .⠀ No matter how tiresome or hard the journey was going to be, Mary’s faith was unshakable. And she {knew} that “[W]ith God nothing shall be impossible.”
liveinspired Thank you @msmollybeck ! For this awesome book. I cannot wait to start reading it this weekend. 
#reachout #mollybeck #liveinspired #beinspired #thanksforthisgift #contestwinnerovahere ⭐️⭐️⭐️⭐️⭐️
Likes: 2
Posted at: 2019-12-12 01:16:59
Thank you @msmollybeck ! For this awesome book. I cannot wait to start reading it this weekend. #reachout #mollybeck #liveinspired #beinspired #thanksforthisgift #contestwinnerovahere ⭐️⭐️⭐️⭐️⭐️
liveinspired Fill your mind with positive and uplifting people and things. It’s important ✨
Likes: 57
Posted at: 2019-12-12 01:04:14
Fill your mind with positive and uplifting people and things. It’s important ✨
liveinspired When you look in the mirror, do you use that time to criticize yourself, or to lift yourself up? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We can often be so harsh to ourselves & we don’t look in the mirror for one second more than we have to, in most cases. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you ever looked at yourself in the mirror? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
REALLY looked at yourself?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Try this for a week and see what shifts in you…⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Spend 5-10 minutes daily looking in the mirror, focusing on each part of you.  Give gratitude for what you are grateful for about yourself, and dig to find some appreciation in the parts that are difficult for you.  Speak life-giving words to yourself — describing what you appreciate and admire about yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Use this time to really get personal with yourself and begin a beautiful practice of self-love and acceptance. #wellnessjourney #nourishyourself #nontoxichome #nontoxicliving #organiclifestyle #spapreneur #organicbeauty #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #dailydetox #healthyhappylife #fitforme #justbreathe #cleaneating #moveyourbody #hippievibes #inspirationdaily #cleanliving #getthe411 #momonamission #411healthandwellness #juiceplusfamily
Likes: 1
Posted at: 2019-12-12 01:01:19
When you look in the mirror, do you use that time to criticize yourself, or to lift yourself up? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can often be so harsh to ourselves & we don’t look in the mirror for one second more than we have to, in most cases. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you ever looked at yourself in the mirror? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ REALLY looked at yourself?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Try this for a week and see what shifts in you…⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Spend 5-10 minutes daily looking in the mirror, focusing on each part of you. Give gratitude for what you are grateful for about yourself, and dig to find some appreciation in the parts that are difficult for you. Speak life-giving words to yourself — describing what you appreciate and admire about yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Use this time to really get personal with yourself and begin a beautiful practice of self-love and acceptance. #wellnessjourney #nourishyourself #nontoxichome #nontoxicliving #organiclifestyle #spapreneur #organicbeauty #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #dailydetox #healthyhappylife #fitforme #justbreathe #cleaneating #moveyourbody #hippievibes #inspirationdaily #cleanliving #getthe411 #momonamission #411healthandwellness #juiceplusfamily
liveinspired The world makes room for passionate people.  Those devoted to their dreams and have positive outlooks on life. Live a life of inspiration not desperation
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A special Thank you to Larissa and PROTEINHOUSE team for sending me all these gifts. Looking forwards to meeting you all in 2020❤️❤️ #proteinhouse #ifbbpro #npc #womensphysique #avufitness #mpagirl #larissareis #nataliacoelho @proteinhouse1 #liveinspired #bepassionate #olympia2020
Likes: 1335
Posted at: 2019-12-12 00:50:19
The world makes room for passionate people. Those devoted to their dreams and have positive outlooks on life. Live a life of inspiration not desperation . . . A special Thank you to Larissa and PROTEINHOUSE team for sending me all these gifts. Looking forwards to meeting you all in 2020❤️❤️ #proteinhouse #ifbbpro #npc #womensphysique #avufitness #mpagirl #larissareis #nataliacoelho @proteinhouse1 #liveinspired #bepassionate #olympia2020
liveinspired How are you tapping into your creative side today?⠀
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Embracing your creative energy through painting, writing, drawing, cartooning, sculpting, etc. exercises your mind in different ways and encourages healthy brain activity. Creative tasks can also improve self-esteem and overall quality of life. Grab a paintbrush or start doodling in your notebook! Take care of yourself today!⠀
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#wellnesswednesday #mentalwellness #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #selfcare #selflove #youareenough #liveinspired #depression #anxiety #trauma #mentalhealthadvocate #psychologist #stopthestigma #thefutureisstigmafree #therapy #therapistsofinstagram #mytherapistthinks #nycpsychologist #psychologistsonig #clinicalpsychologist #therapynerds #wellnessinfluencer #datadriventherapy #endthestigma #nyctherapy #nyc #therapists #therapygroupnyc
Likes: 4
Posted at: 2019-12-12 00:48:11
How are you tapping into your creative side today?⠀ .⠀ .⠀ Embracing your creative energy through painting, writing, drawing, cartooning, sculpting, etc. exercises your mind in different ways and encourages healthy brain activity. Creative tasks can also improve self-esteem and overall quality of life. Grab a paintbrush or start doodling in your notebook! Take care of yourself today!⠀ .⠀ .⠀ #wellnesswednesday #mentalwellness #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #selfcare #selflove #youareenough #liveinspired #depression #anxiety #trauma #mentalhealthadvocate #psychologist #stopthestigma #thefutureisstigmafree #therapy #therapistsofinstagram #mytherapistthinks #nycpsychologist #psychologistsonig #clinicalpsychologist #therapynerds #wellnessinfluencer #datadriventherapy #endthestigma #nyctherapy #nyc #therapists #therapygroupnyc
liveinspired
Likes: 3
Posted at: 2019-12-12 00:47:31
liveinspired #wwambassador 2nd place Holiday Outing! A slice of thin veggie pizza 🍕 with a side salad 🥗 with balsamic dressing with a glass of Rosé...Definitely saying this is 🔟ish points!! 😝
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#weightwatchersupport #wwdinner @ww #ww #weareww #wellnessthatworks #wellnesswins #wwlife #wwinsta #wwontrack #wwtracking #wwinstafamily #wwplanning #wwsisterhood #wwlifetime #dinnerinspo #liveinspired #wwinspiration #happyhealthylife #weightlossprogress #wwsisterhood #pizza #weightwatchers360 #instawellness #wellness #wwflorida #tracktobasics #wwsisters #teamnevergiveup
Likes: 22
Posted at: 2019-12-12 00:46:03
#wwambassador 2nd place Holiday Outing! A slice of thin veggie pizza 🍕 with a side salad 🥗 with balsamic dressing with a glass of Rosé...Definitely saying this is 🔟ish points!! 😝 . . . #weightwatchersupport #wwdinner @ww #ww #weareww #wellnessthatworks #wellnesswins #wwlife #wwinsta #wwontrack #wwtracking #wwinstafamily #wwplanning #wwsisterhood #wwlifetime #dinnerinspo #liveinspired #wwinspiration #happyhealthylife #weightlossprogress #wwsisterhood #pizza #weightwatchers360 #instawellness #wellness #wwflorida #tracktobasics #wwsisters #teamnevergiveup
liveinspired A brand new masterclass just hit the marketplace! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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SASS - Supreme Acceptance of your Sensual Self⠀⠀⠀⠀⠀⠀⠀⠀⠀
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WHEN: January 10th, 17th, 24th & 31st⠀⠀⠀⠀⠀⠀⠀⠀⠀
DURATION: 60 min each session⠀⠀⠀⠀⠀⠀⠀⠀⠀
TIME: 7:30pm⠀⠀⠀⠀⠀⠀⠀⠀⠀
LOCATION: Tapestry Dance 2015 E. Riverside Drive, Bldg 7, Austin, TX⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There are many ways to awaken creativity and self-expression. Sometimes the physical movement experience gets forgotten, buried or repressed, thus making us progressively lose touch with our body’s natural ability to create and express our personal, unique essence. Sensual/Sexual energy is indeed creative energy. For us as women, sometimes this energy can be misdirected or misunderstood, however the power that lies in harnessing this energy and unleashing it out into the world is beyond measure. This masterclass was created to support and empower women to do just that.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This would make such a fun holiday gift for the women in you're life. Also a great gift to add to your own wish list and ask for! For more details and to purchase, follow link in bio! ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #MyWorldRegistry #CollectExperiencesNotThings #MyWorldOyster #giftexperience #giftregistry #experiencemarketplace
Likes: 7
Posted at: 2019-12-12 00:45:04
A brand new masterclass just hit the marketplace! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ SASS - Supreme Acceptance of your Sensual Self⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHEN: January 10th, 17th, 24th & 31st⠀⠀⠀⠀⠀⠀⠀⠀⠀ DURATION: 60 min each session⠀⠀⠀⠀⠀⠀⠀⠀⠀ TIME: 7:30pm⠀⠀⠀⠀⠀⠀⠀⠀⠀ LOCATION: Tapestry Dance 2015 E. Riverside Drive, Bldg 7, Austin, TX⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are many ways to awaken creativity and self-expression. Sometimes the physical movement experience gets forgotten, buried or repressed, thus making us progressively lose touch with our body’s natural ability to create and express our personal, unique essence. Sensual/Sexual energy is indeed creative energy. For us as women, sometimes this energy can be misdirected or misunderstood, however the power that lies in harnessing this energy and unleashing it out into the world is beyond measure. This masterclass was created to support and empower women to do just that.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This would make such a fun holiday gift for the women in you're life. Also a great gift to add to your own wish list and ask for! For more details and to purchase, follow link in bio! ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #MyWorldRegistry #CollectExperiencesNotThings #MyWorldOyster #giftexperience #giftregistry #experiencemarketplace
liveinspired One of our favorite jumpsuits of the season! Pockets, amazing fit, and a cropped leg to show off your favorite stylish party shoes 👠✨⁠⠀
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#purposeboutique #purposeholiday19 #shopwithpurpose #shopkitsap #pnwfashion #personalstyling #shopsmallove #fashionforgood #liveinspired #instaboutique #fallfashion2019 #boutiquefashion
Likes: 21
Posted at: 2019-12-12 00:43:23
One of our favorite jumpsuits of the season! Pockets, amazing fit, and a cropped leg to show off your favorite stylish party shoes 👠✨⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #purposeboutique #purposeholiday19 #shopwithpurpose #shopkitsap #pnwfashion #personalstyling #shopsmallove #fashionforgood #liveinspired #instaboutique #fallfashion2019 #boutiquefashion
liveinspired »3 drops Orange
»3 drops Cinnamon Bark
»3 drops Idaho Blue Spruce

If you’re lucky enough to have Idaho Blue Spruce, run and go put this in your diffuser. ✨✨
Likes: 13
Posted at: 2019-12-12 00:38:32
»3 drops Orange »3 drops Cinnamon Bark »3 drops Idaho Blue Spruce If you’re lucky enough to have Idaho Blue Spruce, run and go put this in your diffuser. ✨✨
liveinspired Bath time should always be fun.

Our Shower Jelly  smells awesome, gets you squeaky clean while moisturizing your delicate skin.

Whether child or adult ( we dont judge) indulge in the fun 😁💖🔥 #divineghawdessnaturals #holidayseason #highvibes #gifts #naturalproducts #greenlifestyle #organic #cleanliving #holistichealth #healthyhappylife #mindbodyspirit #intuitiveliving #nourishyourself #selfloveclub #wellnessjourney #naturalhealth #liveinspired #mindandbody #mindbodygram #naturalcare #takecareofyou #investinyou  #fun #wobblyfun
Likes: 10
Posted at: 2019-12-12 00:33:36
Bath time should always be fun. Our Shower Jelly smells awesome, gets you squeaky clean while moisturizing your delicate skin. Whether child or adult ( we dont judge) indulge in the fun 😁💖🔥 #divineghawdessnaturals #holidayseason #highvibes #gifts #naturalproducts #greenlifestyle #organic #cleanliving #holistichealth #healthyhappylife #mindbodyspirit #intuitiveliving #nourishyourself #selfloveclub #wellnessjourney #naturalhealth #liveinspired #mindandbody #mindbodygram #naturalcare #takecareofyou #investinyou #fun #wobblyfun
liveinspired Tonight marks the last Full Moon of the decade. ✨If you're looking for an ideal time to create your intentions & plans of action for 2020, the time is now. Change can feel really uncomfortable, & it's easy to slip back into grooves of not keeping promises to ourselves. We DO have to move through discomfort in order to see the other side. But if you REALLY mean it, then anything can change in 2020. 💜How EMPOWERING!
Likes: 9
Posted at: 2019-12-12 00:31:58
Tonight marks the last Full Moon of the decade. ✨If you're looking for an ideal time to create your intentions & plans of action for 2020, the time is now. Change can feel really uncomfortable, & it's easy to slip back into grooves of not keeping promises to ourselves. We DO have to move through discomfort in order to see the other side. But if you REALLY mean it, then anything can change in 2020. 💜How EMPOWERING!
liveinspired Bath time should always be fun.

Our Shower Jelly  smells awesome, gets you squeaky clean while moisturizing your delicate skin.

Whether child or adult ( we dont judge) indulge in the fun 😁💖🔥 #divineghawdessnaturals #holidayseason #highvibes #gifts #naturalproducts #greenlifestyle #organic #cleanliving #holistichealth #healthyhappylife #mindbodyspirit #intuitiveliving #nourishyourself #selfloveclub #wellnessjourney #naturalhealth #liveinspired #mindandbody #mindbodygram #naturalcare #takecareofyou #investinyou  #fun #wobblyfun
Likes: 2
Posted at: 2019-12-12 00:31:32
Bath time should always be fun. Our Shower Jelly smells awesome, gets you squeaky clean while moisturizing your delicate skin. Whether child or adult ( we dont judge) indulge in the fun 😁💖🔥 #divineghawdessnaturals #holidayseason #highvibes #gifts #naturalproducts #greenlifestyle #organic #cleanliving #holistichealth #healthyhappylife #mindbodyspirit #intuitiveliving #nourishyourself #selfloveclub #wellnessjourney #naturalhealth #liveinspired #mindandbody #mindbodygram #naturalcare #takecareofyou #investinyou #fun #wobblyfun
liveinspired With Christmas🎄 just around the corner please check out our Christmas and New Year trading hours.
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Don’t forget we have an amazing 20% OFF promotion ending on the 21st December!
#metabolicclinic
Likes: 2
Posted at: 2019-12-12 00:30:08
With Christmas🎄 just around the corner please check out our Christmas and New Year trading hours. - Don’t forget we have an amazing 20% OFF promotion ending on the 21st December! #metabolicclinic
liveinspired ✨I’m surprised how much I’ve loved this dress! For $18, the quality is awesome and this dress comes in other prints. You can get this in time for Christmas or for another occasion. To shop my look, screenshot this image and go to the @liketoknow.it app or go to the link in my bio.
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#vablogger #discoverunder5k #todaysoutfit #instastyle #fashionkilla #ootdgals #LTKstyletip #fashiongals #bloggersunder5k #liveinspired #amazon #amazonfashion #christmasoutfit #alabamabloggers #alabamablogger #alabamafashion #christmasdress #christmas2019 #holidayoutfit #liketkit http://liketk.it/2HTiL
Likes: 83
Posted at: 2019-12-12 00:23:44
✨I’m surprised how much I’ve loved this dress! For $18, the quality is awesome and this dress comes in other prints. You can get this in time for Christmas or for another occasion. To shop my look, screenshot this image and go to the @liketoknow.it app or go to the link in my bio. • • #vablogger #discoverunder5k #todaysoutfit #instastyle #fashionkilla #ootdgals #LTKstyletip #fashiongals #bloggersunder5k #liveinspired #amazon #amazonfashion #christmasoutfit #alabamabloggers #alabamablogger #alabamafashion #christmasdress #christmas2019 #holidayoutfit #liketkit http://liketk.it/2HTiL
liveinspired I’ve always been a bit of a tomboy but every girl still likes to get dolled up every once in awhile.  Here is my new revised complete collection of my makeup!  Simple, quick and easy!  Thank you @greenvanity for making my life clutter free and sustainable.  Now I can focus on more important things.  Go have a seat in Nikki’s chair and take a load off! .
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#greenbeauty #organicbeauty #toxinfreebeauty #cleanliving #clutterfree #toxinfreeliving #movewiththeflow #letitflow #healthyliving #mindfulness #healthymindset #glowingskin #lifeflowwellnessdirectory #lifeflowwellness #lifeflow #kelowna #okanagan #okanaganvalley #okanaganlifestyle #okanaganlife #communityconnections #liveinspired #discovertheokanagan #collaboration #okanaganexplorers
Likes: 5
Posted at: 2019-12-12 00:19:43
I’ve always been a bit of a tomboy but every girl still likes to get dolled up every once in awhile. Here is my new revised complete collection of my makeup! Simple, quick and easy! Thank you @greenvanity for making my life clutter free and sustainable. Now I can focus on more important things. Go have a seat in Nikki’s chair and take a load off! . . . . #greenbeauty #organicbeauty #toxinfreebeauty #cleanliving #clutterfree #toxinfreeliving #movewiththeflow #letitflow #healthyliving #mindfulness #healthymindset #glowingskin #lifeflowwellnessdirectory #lifeflowwellness #lifeflow #kelowna #okanagan #okanaganvalley #okanaganlifestyle #okanaganlife #communityconnections #liveinspired #discovertheokanagan #collaboration #okanaganexplorers
liveinspired I forgot to take a #sweatyselfie today but I actually made it to the gym for a nice long session! I ran half a mile at a 12min pace which made me really happy — it felt surprisingly easy, and I probably could have pushed it for the whole mile if I was in a better mental space. I also ran into three of my coworkers down there, so I’m hoping I can get some positive peer pressure soon and get back to it! ❤️ #runcararun #fitmomsofig #bamr #runtoinspire #toughmother #thisgirlcan #chicksgetfitdone #liveinspired #furtherfasterstronger #runchat #runhappy #healthyhappylife #wellnesswarrior #fitforme #instafit #potterheadrunningclub #ravenclawesome #mrttsrttlouisville #runtheyear2019
Likes: 5
Posted at: 2019-12-12 00:17:43
I forgot to take a #sweatyselfie today but I actually made it to the gym for a nice long session! I ran half a mile at a 12min pace which made me really happy — it felt surprisingly easy, and I probably could have pushed it for the whole mile if I was in a better mental space. I also ran into three of my coworkers down there, so I’m hoping I can get some positive peer pressure soon and get back to it! ❤️ #runcararun #fitmomsofig #bamr #runtoinspire #toughmother #thisgirlcan #chicksgetfitdone #liveinspired #furtherfasterstronger #runchat #runhappy #healthyhappylife #wellnesswarrior #fitforme #instafit #potterheadrunningclub #ravenclawesome #mrttsrttlouisville #runtheyear2019
liveinspired This hits home because of recent events in my life. And just in case any needs to hear this...go ahead and cry and then fix your crown girl, you’ve got this!
Likes: 18
Posted at: 2019-12-12 00:13:04
This hits home because of recent events in my life. And just in case any needs to hear this...go ahead and cry and then fix your crown girl, you’ve got this!
liveinspired My thoughts go out to Sophie, nothing is wrong she just doesn’t live in Chicago + I miss her 🥰 #CafecitoinChicago
Likes: 49
Posted at: 2019-12-12 00:07:49
My thoughts go out to Sophie, nothing is wrong she just doesn’t live in Chicago + I miss her 🥰 #CafecitoinChicago
liveinspired GIVEAWAY w/ @ntsbracelets !!📝
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Always honored to team up with my amazing friend + boss babe, Nichole from NTS Bracelets 🥰 She was so kind to reach out to me recently with an idea to create an NTS bracelet together that would include a special message to share with others that also means a lot to me. After talking it over, we decided on NTS: You are stronger than you think ✨ This message is something that I've carried with me throughout the years that has gotten me through many difficult times. Now my hope is that when others wear this bracelet, that they are also reminded that they have the strength to get through the difficult times in their lives. I can't tell you how proud I am to be a part of this! 💖
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WIN: (1) our rose gold collab bracelet  @ntsbracelets X @chrystalizabeth ✨
(1) original art piece with the nts: you are stronger than you think 🤩
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TO ENTER: 
1️⃣ Follow @chrystalizabeth & @ntsbracelets 
2️⃣ Like this post
3️⃣ Tag a friend who needs this nts (or more for more chances to win!).👯‍
4️⃣ BONUS: 5 extra entries if you share this post in your stories & tag both of us so we can see!
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Giveaway ends this mon. 12/16 @ midnight. Winner will be announced in this caption & on our stories within 48 hrs after the giveaway ends. Good luck!!🎁
Likes: 435
Posted at: 2019-12-12 00:07:33
GIVEAWAY w/ @ntsbracelets !!📝 - Always honored to team up with my amazing friend + boss babe, Nichole from NTS Bracelets 🥰 She was so kind to reach out to me recently with an idea to create an NTS bracelet together that would include a special message to share with others that also means a lot to me. After talking it over, we decided on NTS: You are stronger than you think ✨ This message is something that I've carried with me throughout the years that has gotten me through many difficult times. Now my hope is that when others wear this bracelet, that they are also reminded that they have the strength to get through the difficult times in their lives. I can't tell you how proud I am to be a part of this! 💖 - WIN: (1) our rose gold collab bracelet @ntsbracelets X @chrystalizabeth ✨ (1) original art piece with the nts: you are stronger than you think 🤩 - TO ENTER: 1️⃣ Follow @chrystalizabeth & @ntsbracelets 2️⃣ Like this post 3️⃣ Tag a friend who needs this nts (or more for more chances to win!).👯‍ 4️⃣ BONUS: 5 extra entries if you share this post in your stories & tag both of us so we can see! - Giveaway ends this mon. 12/16 @ midnight. Winner will be announced in this caption & on our stories within 48 hrs after the giveaway ends. Good luck!!🎁
liveinspired Massage Therapy coupled with aromatherapy & Essential Oils Have  Holistic Healing Benefits for Mind Body & Spirit. Massage is always better if it is in an amazing space with intuitive therapists. Soothing sounds and great ambience. We have appointments available Today. Therapists rostered on are Sam Olivia Jasmine Buffy Francesca & Kacey
#massage
#liveinspired
#mindbodysoul
#dayspa
#raiseyourvibrations
#healthyhappylife
#wellnessjourney
#LomiLomimassage 
#mitchammassage 
#ringwoodmassage
#nourishyourself
#justbreathe
#moveyourbody
#hippievibes
#inspirationdaily
#dailydetox
#like4likes 
#melbournemassage
#relaxation
#massages
#rejuvenate
#instadaily
#happiness 
#massagetherapy
#swedishmassage
#bestmassage
#massageme
#aromatherapy
#fullbodymassage
Likes: 5
Posted at: 2019-12-12 00:06:28
Massage Therapy coupled with aromatherapy & Essential Oils Have Holistic Healing Benefits for Mind Body & Spirit. Massage is always better if it is in an amazing space with intuitive therapists. Soothing sounds and great ambience. We have appointments available Today. Therapists rostered on are Sam Olivia Jasmine Buffy Francesca & Kacey #massage #liveinspired #mindbodysoul #dayspa #raiseyourvibrations #healthyhappylife #wellnessjourney #LomiLomimassage #mitchammassage #ringwoodmassage #nourishyourself #justbreathe #moveyourbody #hippievibes #inspirationdaily #dailydetox #like4likes #melbournemassage #relaxation #massages #rejuvenate #instadaily #happiness #massagetherapy #swedishmassage #bestmassage #massageme #aromatherapy #fullbodymassage
liveinspired GIVEAWAY w/ @chrystalizabeth!!📝
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Honored to team up with my friend + super talented artist, Chrystal 🥰 Loved being able to create this special NTS: You are stronger than you think ✨ Def have been needing this nts bracelet in my own life lately & am always thankful to be able to work with other strong women to empower each other + spread some good vibes 💖
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WIN:
(1) our rose gold collab bracelet  NTS X @chrystalizabeth ✨
(1) original art piece with the nts: you are stronger than you think 🤩
(OMG HOW GORGEOUS RIGHT?! Swipe to see those details 💫)
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TO ENTER‼️
1️⃣ Follow @chrystalizabeth & @ntsbracelets 👯‍♀️
2️⃣ Like this post ❤️
3️⃣ Tag a friend who need this nts (or more for more chances to win!)💝
4️⃣ BONUS: 5 extra entries if you share this post in your stories & tag both of us so we can see! 👀
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Giveaway ends this mon. 12/16 @ midnight. Winner will be announced in this caption & on our stories within 48 hrs after the giveaway ends. Good luck!! 🎁
Likes: 56
Posted at: 2019-12-12 00:03:57
GIVEAWAY w/ @chrystalizabeth!!📝 - Honored to team up with my friend + super talented artist, Chrystal 🥰 Loved being able to create this special NTS: You are stronger than you think ✨ Def have been needing this nts bracelet in my own life lately & am always thankful to be able to work with other strong women to empower each other + spread some good vibes 💖 - WIN: (1) our rose gold collab bracelet NTS X @chrystalizabeth ✨ (1) original art piece with the nts: you are stronger than you think 🤩 (OMG HOW GORGEOUS RIGHT?! Swipe to see those details 💫) - TO ENTER‼️ 1️⃣ Follow @chrystalizabeth & @ntsbracelets 👯‍♀️ 2️⃣ Like this post ❤️ 3️⃣ Tag a friend who need this nts (or more for more chances to win!)💝 4️⃣ BONUS: 5 extra entries if you share this post in your stories & tag both of us so we can see! 👀 - Giveaway ends this mon. 12/16 @ midnight. Winner will be announced in this caption & on our stories within 48 hrs after the giveaway ends. Good luck!! 🎁
liveinspired If you spend more than 4 hours a day on your computer, look more than 10 times a day to your cellphone, tend to have headaches, and watch TV before going to bed, your Miss Sunshine Team highly recommends you to start using blue light blocking glasses. 
Our Blockers are Certified, blocking 90% of the most harmful blue light emitted from any devices, giving your eyes the comfort and protection needed.

Also, with every purchase made, you are empowering women that come from a hard situation to have a better future. 💞

Contact us if you have any questions!
Likes: 56
Posted at: 2019-12-11 23:59:30
If you spend more than 4 hours a day on your computer, look more than 10 times a day to your cellphone, tend to have headaches, and watch TV before going to bed, your Miss Sunshine Team highly recommends you to start using blue light blocking glasses. Our Blockers are Certified, blocking 90% of the most harmful blue light emitted from any devices, giving your eyes the comfort and protection needed. Also, with every purchase made, you are empowering women that come from a hard situation to have a better future. 💞 Contact us if you have any questions!
liveinspired Providing nutritious snacks and valuable resources at the Whole Child. Join us on Wednesday’s from 3:30pm to 5:00pm.
Likes: 4
Posted at: 2019-12-11 23:59:02
Providing nutritious snacks and valuable resources at the Whole Child. Join us on Wednesday’s from 3:30pm to 5:00pm.
liveinspired last full moon vibes for the year (4:12pm sydney time): from the words of @mysticmamma “through many metamorphosis over this past year, with each change in perception, each heart-led movement and choice, we are shaking the outmoded fear-based structures of the past, and are activating an alternate future founded in love...” LOVE YOU ALL! go gently. go generously.
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#fullmoon #liveinyourlight #liveinspired #breathe #receive #naam
Likes: 5
Posted at: 2019-12-11 23:50:08
last full moon vibes for the year (4:12pm sydney time): from the words of @mysticmamma “through many metamorphosis over this past year, with each change in perception, each heart-led movement and choice, we are shaking the outmoded fear-based structures of the past, and are activating an alternate future founded in love...” LOVE YOU ALL! go gently. go generously. • #fullmoon #liveinyourlight #liveinspired #breathe #receive #naam
liveinspired theanchoredcollective.com is officially LIVE! go take a peek & maybe you’ll find a Christmas present for someone on your list. (or something for yourself, we won’t tell.) ✨
Likes: 11
Posted at: 2019-12-11 23:48:47
theanchoredcollective.com is officially LIVE! go take a peek & maybe you’ll find a Christmas present for someone on your list. (or something for yourself, we won’t tell.) ✨
liveinspired This is me. I feel very happy when I’m at the beach. I love being adventurous and staying active, especially when those moments are shared with friends and family🍃🤟🏼
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#skate #park #health #sea #kitesurf #wakeboard #boardwalk #surf #miami #skimboarding #southpointepark #305 #surfing #liveinspired #instagood #me #cruise #motivation #florida #film #vlog #vacation #hiking #outdoors #love #travel #miamibeach #heyjonferris
Likes: 17
Posted at: 2019-12-11 23:43:32
This is me. I feel very happy when I’m at the beach. I love being adventurous and staying active, especially when those moments are shared with friends and family🍃🤟🏼 . . . . . . . . . . #skate #park #health #sea #kitesurf #wakeboard #boardwalk #surf #miami #skimboarding #southpointepark #305 #surfing #liveinspired #instagood #me #cruise #motivation #florida #film #vlog #vacation #hiking #outdoors #love #travel #miamibeach #heyjonferris
liveinspired We're forever inspired by the next generation of dreamers and doers. Women who are creating change for humankind. Congratulations Greta Thunberg on being named Time Magazine Person of the Year. #WCW #WomenInspiringWomen #EveryWoman
Likes: 12
Posted at: 2019-12-11 23:41:02
We're forever inspired by the next generation of dreamers and doers. Women who are creating change for humankind. Congratulations Greta Thunberg on being named Time Magazine Person of the Year. #WCW #WomenInspiringWomen #EveryWoman
liveinspired 👻I am not going to tell you that I have all of the secrets, because secrets don't make friends. #truthdrop
💪They also don't empower people to solve problems of any size.
🍃What I do offer #naturalhomeremedies , quality skin care products, hands on accessible workshops and personalized herbal consultations with integrated life coaching! ⁉What's that include?⁉
- 2 herbal care products
-1 hr intro call
-30min follow up with herbal plan
-30 min follow up life coaching call $200 for all of the above with lifetime access to my online herbal community #BABEHERD to continue the conversation of healing, wellness and everything in between.

#vermontermade #vermontherbalist  #empoweredwomenempowerwomen #rockyourbliss #coach #holidaycrafts #liveinspired #herbnerd #herbcraft #naturalcosmetics #herbalconsult #homeremedies #botanicals #nontoxicliving #vermontersbyvermonters
#holisticliving #herbalcoach #holistichealing #lifecoach #herbalwellness #herbalmedicine
Likes: 12
Posted at: 2019-12-11 23:39:58
👻I am not going to tell you that I have all of the secrets, because secrets don't make friends. #truthdrop 💪They also don't empower people to solve problems of any size. 🍃What I do offer #naturalhomeremedies , quality skin care products, hands on accessible workshops and personalized herbal consultations with integrated life coaching! ⁉What's that include?⁉ - 2 herbal care products -1 hr intro call -30min follow up with herbal plan -30 min follow up life coaching call $200 for all of the above with lifetime access to my online herbal community #BABEHERD to continue the conversation of healing, wellness and everything in between. #vermontermade #vermontherbalist #empoweredwomenempowerwomen #rockyourbliss #coach #holidaycrafts #liveinspired #herbnerd #herbcraft #naturalcosmetics #herbalconsult #homeremedies #botanicals #nontoxicliving #vermontersbyvermonters #holisticliving #herbalcoach #holistichealing #lifecoach #herbalwellness #herbalmedicine
liveinspired Join us for the Nashville Winter Wellness Fest on Jan 18. The perfect way for your family to kick off the New Year! $5 for Adults when you buy tickets in advance. Kids & Seniors are ALWAYS free.
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Loads of FREE activities for the whole family... 💪🏼Workout with @fitness1440nash 🏌️‍♀️Golf Instruction with @topgolfnash 🥝 Free cookery demonstrations from local nutrition experts, #holistic chefs & healthy eating experts @lauraleabalanced, @infusedholistickitchen and more! 🧘Try #Yoga, #Meditation with @laurenzoeller, and Tai Chi… activities that will improve your concentration, encourage mental #wellbeing & heighten your senses. 💑 Workshops including which diet is best for you with @nourishedroutes. Learn about women’s self-defense - and more! 👪 100+ vendors…Plus loads of other FREE activities for the whole family.
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The #NashvilleWinterWellnessFest will cover all the areas of Alternative, #Holistic, Functional and Traditional treatments & therapies. For #mind, body and spirit!
Likes: 4
Posted at: 2019-12-11 23:38:21
Join us for the Nashville Winter Wellness Fest on Jan 18. The perfect way for your family to kick off the New Year! $5 for Adults when you buy tickets in advance. Kids & Seniors are ALWAYS free. . Loads of FREE activities for the whole family... 💪🏼Workout with @fitness1440nash 🏌️‍♀️Golf Instruction with @topgolfnash 🥝 Free cookery demonstrations from local nutrition experts, #holistic chefs & healthy eating experts @lauraleabalanced, @infusedholistickitchen and more! 🧘Try #Yoga, #Meditation with @laurenzoeller, and Tai Chi… activities that will improve your concentration, encourage mental #wellbeing & heighten your senses. 💑 Workshops including which diet is best for you with @nourishedroutes. Learn about women’s self-defense - and more! 👪 100+ vendors…Plus loads of other FREE activities for the whole family. . The #NashvilleWinterWellnessFest will cover all the areas of Alternative, #Holistic, Functional and Traditional treatments & therapies. For #mind, body and spirit!
liveinspired Remember this moodboard from a few months ago? Well here’s a little sneak peek into the final installation 🤗🤗 #restorationhardware 
#sherwinwilliams 
#caviar
Likes: 27
Posted at: 2019-12-11 22:31:56
Remember this moodboard from a few months ago? Well here’s a little sneak peek into the final installation 🤗🤗 #restorationhardware #sherwinwilliams #caviar
liveinspired Fast tutorial about which oils to use for your night and day serum. This is for all skin types! Take note!
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#doterraessentialoils #dōTERRA #Essentialoils  #healthcoach #liveinspired #wellnessblogger #justbreathe #lookwithin #healing #anxiety #stress #depression #emotions #emotionalinteligence #natural #healthylifestyle #healthy #balance #grounded #beautiful #naturalmedicine #natural #organic #pure #naturallife
Likes: 5
Posted at: 2019-12-11 22:11:11
Fast tutorial about which oils to use for your night and day serum. This is for all skin types! Take note! . #doterraessentialoils #dōTERRA #Essentialoils #healthcoach #liveinspired #wellnessblogger #justbreathe #lookwithin #healing #anxiety #stress #depression #emotions #emotionalinteligence #natural #healthylifestyle #healthy #balance #grounded #beautiful #naturalmedicine #natural #organic #pure #naturallife
liveinspired Ylang Ylang essential oil is derived from the star-shaped flowers of the tropical Ylang Ylang tree and is used extensively in making perfumes and in aromatherapy. Similar to Jasmine, Ylang Ylang has been used for centuries in religious and wedding ceremonies.
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In aromatherapy, Ylang Ylang is used to lessen tension and stress and to promote a positive outlook. Ylang Ylang is frequently used in luxurious hair and skin products for its scent and nourishing and protective properties. Taken internally, Ylang Ylang provides antioxidant support.* Ylang Ylang blends well with Bergamot, Geranium, Grapefruit, and Vetiver.

Uses

Put Ylang Ylang into an Epsom Salt bath for relaxation.

Refresh your skin with an aromatherapy steam facial using Ylang Ylang essential oil.

Put on your wrists for a sweet, floral perfume.

Add Ylang Ylang to Fractionated Coconut Oil for a deep hair conditioner.
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#doterraessentialoils #dōTERRA #Essentialoils  #healthcoach #liveinspired #wellnessblogger #justbreathe #lookwithin #healing #anxiety #stress #depression #emotions #emotionalinteligence #natural #healthylifestyle #healthy #balance #grounded #beautiful #naturalmedicine #natural #organic #pure #naturallife
Likes: 6
Posted at: 2019-12-11 18:23:55
Ylang Ylang essential oil is derived from the star-shaped flowers of the tropical Ylang Ylang tree and is used extensively in making perfumes and in aromatherapy. Similar to Jasmine, Ylang Ylang has been used for centuries in religious and wedding ceremonies. . In aromatherapy, Ylang Ylang is used to lessen tension and stress and to promote a positive outlook. Ylang Ylang is frequently used in luxurious hair and skin products for its scent and nourishing and protective properties. Taken internally, Ylang Ylang provides antioxidant support.* Ylang Ylang blends well with Bergamot, Geranium, Grapefruit, and Vetiver. Uses Put Ylang Ylang into an Epsom Salt bath for relaxation. Refresh your skin with an aromatherapy steam facial using Ylang Ylang essential oil. Put on your wrists for a sweet, floral perfume. Add Ylang Ylang to Fractionated Coconut Oil for a deep hair conditioner. . #doterraessentialoils #dōTERRA #Essentialoils #healthcoach #liveinspired #wellnessblogger #justbreathe #lookwithin #healing #anxiety #stress #depression #emotions #emotionalinteligence #natural #healthylifestyle #healthy #balance #grounded #beautiful #naturalmedicine #natural #organic #pure #naturallife
liveinspired Uses of Geranium essential oil date back to ancient Egypt when Egyptians used Geranium oil to beautify skin and for other benefits. In the Victorian era, fresh geranium leaves were placed at formal dining tables as decorative pieces and to be consumed as a fresh sprig if desired; in fact, the edible leaves and flowers of the plant are often used in desserts, cakes, jellies, and teas.
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As an essential oil, Geranium has been used to promote the appearance of clear skin and healthy hair—making it ideal for skin and hair care products. It also helps calm nerves and lessen feelings of stress. Geranium is also known to naturally repel insects.

Uses

Use in an aromatherapy steam facial to beautify skin.

Add a drop to your moisturizer for a smoothing effect.

Geranium is great for both dry and oily hair. Apply a few drops to your shampoo or conditioner bottle, or make your own deep hair conditioner.

Diffuse aromatically for a calming effect.
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#doterraessentialoils #dōTERRA #Essentialoils  #healthcoach #liveinspired #wellnessblogger #justbreathe #lookwithin #healing #anxiety #stress #depression #emotions #emotionalinteligence #natural #healthylifestyle #healthy #balance #grounded #beautiful #naturalmedicine #natural #organic #pure #naturallife
Likes: 14
Posted at: 2019-12-10 00:02:53
Uses of Geranium essential oil date back to ancient Egypt when Egyptians used Geranium oil to beautify skin and for other benefits. In the Victorian era, fresh geranium leaves were placed at formal dining tables as decorative pieces and to be consumed as a fresh sprig if desired; in fact, the edible leaves and flowers of the plant are often used in desserts, cakes, jellies, and teas. . As an essential oil, Geranium has been used to promote the appearance of clear skin and healthy hair—making it ideal for skin and hair care products. It also helps calm nerves and lessen feelings of stress. Geranium is also known to naturally repel insects. Uses Use in an aromatherapy steam facial to beautify skin. Add a drop to your moisturizer for a smoothing effect. Geranium is great for both dry and oily hair. Apply a few drops to your shampoo or conditioner bottle, or make your own deep hair conditioner. Diffuse aromatically for a calming effect. . . #doterraessentialoils #dōTERRA #Essentialoils #healthcoach #liveinspired #wellnessblogger #justbreathe #lookwithin #healing #anxiety #stress #depression #emotions #emotionalinteligence #natural #healthylifestyle #healthy #balance #grounded #beautiful #naturalmedicine #natural #organic #pure #naturallife
liveinspired Morning Sunshine! Don’t let your mood match the weather ☁️ Bask in the sun by taking a dropperful of @getbuzzn Bliss Drops and allow the light to filter in and positive energy to take over ☀️💫 #getbuzzn
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Connect with @getbuzzn for CBD Health + Wellness
Connect with @getbuzzn for CBD Health + Wellness
Connect with @getbuzzn for CBD Health + Wellness
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Pic via @dovneon #cbd #cbdoil #cbdbenefits #cbdheals #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #nourishyourself #lookwithin #organiclifestyle #starsigns #stars🌟 #dailydetox #inspirationdaily #holidayblues #depression
Likes: 89
Posted at: 2019-12-05 14:56:26
Morning Sunshine! Don’t let your mood match the weather ☁️ Bask in the sun by taking a dropperful of @getbuzzn Bliss Drops and allow the light to filter in and positive energy to take over ☀️💫 #getbuzzn . . . Connect with @getbuzzn for CBD Health + Wellness Connect with @getbuzzn for CBD Health + Wellness Connect with @getbuzzn for CBD Health + Wellness . . . Pic via @dovneon #cbd #cbdoil #cbdbenefits #cbdheals #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #nourishyourself #lookwithin #organiclifestyle #starsigns #stars🌟 #dailydetox #inspirationdaily #holidayblues #depression


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