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Posted at: 2019-07-17 23:12:46
Here’s the thing: you don’t know all the goodness that is coming for you.
You think you do, but you don’t.
Because if you did, you wouldn’t cling so hard to your timelines, and milestones, and expectations. You wouldn’t try to force what so clearly isn’t meant to happen, at least not in this moment. You wouldn’t try to push people to love you, or choose you, or be different from who they are. You wouldn’t pretend to like the things that others seem to like. You wouldn’t settle, or rationalize, or avoid.
You would just sit there grinning, arms wide open, ready to catch all the joy that’s rushing towards you as we speak. You would be patient, and excited, and at peace.
So yeah, you don’t know all the goodness that is coming for you.
Get ready. || #soulsparks
A calm mind is creative, powerful and it has a greater chance of seeing things clearly. The clarity that comes with calmness helps us act effectively.
Sending love to all beings. May we all be happy and free.
My first book, Inward, is available in bookstores around the world and online. 🙏🏽🌎 #yungpueblo
Posted at: 2019-07-18 02:40:22
I loved you. I loved you with all my heart and it still wasn’t enough.
There was a time when I thought I was just not enough for you. I wish you were able to see the pain through my eyes. I wish you could’ve felt how abandoned I felt being with you. Every single day felt like a million years in hell.
Couldn’t you see? Couldn’t you for once just stop thinking about yourself and understand how much pain I’m in?
I thought you heard my cries in the shower. I thought you would for once come and ask me what was wrong. But you didn’t, you sat there like a statue playing video games.
I tried so hard to reach you. I even texted you while laying next to you, hoping that you read it, hoping that you would turn around and say, ‘let’s talk’. But you looked at it and said- there you go writing me a story again. If only you knew I was reaching out to save our relationship. - Carlos Medina @magesoul
Want a signed copy of any of my books? Visit my website. 👉🏻 Magesoul.com
Books • 📕The Phases of the Soul,
📕Destellos del Alma, 📕Precious Pain, 📕Cremating Past 📕A Walk to Eternal Love
📕Within the Fire, Below the Water • Available via the link on my bio and on Amazon •
The M Soul Project “ Definitions ” Ten writers sharing their souls in one book. •
#wordsmith#poetsofinstagram#poetryofinstagram #spilledthoughts#qotd#writingcommunity#writersofig#soul#poetryislife #poetrycommunity #wordgasm#poems #eternal#lovemyself #poem#igpoets#dreams#love#heal#eternity#poetry#power#selflove#strength#carlosmedina#textpoem#respect#loveyourself #letgo#magesoul
Progress isn’t always linear or pretty. My fitness journey began with crazy calorie restriction which turned into an eating disorder which helped me find veganism which made me feel so dang good I started thriving in the fitness world which led me to where I am now. One thing couldn’t have happened without the other. Trust your process as you reach higher, every stage has a purpose.
Photo by the awesome @nikhousemedia#fitness#bepatient#move#getbetter#accept#letgo
6 years. 💪🏼🤘🏼💥🔥 Looking back- can’t believe what I went through at just 21. July 19th 2013. To that day, where I never knew I could be SO strong without vices/distraction like most. I dealt with SO much back to back that year. How far I’ve come. Meeting so many different kinds of people with different walks of life with SUCH strong amazing character. 🙃 The outcome of it all..The ones who touched me and the ones who I touched and thanked me.. real women. 💯🙏🏼🙏🏼🙏🏼 To the 2 ones who know eachother and feel guilt..you should. Learning to forgive. #strength#personality#character#strongwomen#powerfulwomen#alwaysbereal#forgiveness#letgo#letgod #berare#growth 💎🌷💕 #beautifulsouls 🥰
Pattern Interrupts - Negative thoughts and emotions can replay and be difficult to halt. They are easy to fall into, because we naturally gravitate toward known and comfortable patterns. We are creatures of habit.
An effective way to deal with them is to do pattern interrupts. 💯
A pattern interrupt is something that deliberately takes us out of a familiar way of being.
When you notice these old inner critics or emotions taking place, deliberately choose to change your inner state.✔ You can do this simply, by thinking about a loved one, a pet, nature, or anything that makes you smile 😍 You can listen to your favourite upbeat song. Sing it out!🎶 Watch cute videos of puppies 🐶 baby elephants 🐘 or pandas 🐼(my favourite). You can also get your body moving. Try doing jumping jacks for one minute🤸♀️(my least favourite AND my go-to). It gets the blood pumping and changes the physical form.
You have the power now to change your inner state, now 👑
Drop a ❤ below, if that little pupper made you smile or say ‘awwwwww’. See? It works!
Tag a friend who likes to smile. 🙆♀️ DM me if you’d like to feel better now.🌈
Posted at: 2019-07-19 00:16:33
Friday Feels. So tranquil here with a perfect lemon + ginger ☕️ in the “Welcome Home Zone” by @welcomehomestaginggeelong . Weekend appointments are filling up, book today to grab your weekend wellness with us. 🌿
Posted at: 2019-07-19 00:16:00
Problems are opportunities for us to grow closer to God. It’s time you face them and stay.
Most people feel an unpleasant feeling and they run. They run to booze, Netflix, sex, gossip, drama, shopping, food - they run.
But, Not you. You are a warrior goddess and you face the noise head on. You invite the unpleasantness to tea, and you say:
•Sit with Me, as I sit with myself•
Your pain is a doorway to healing, and the fear you feel of opening that door, is far worse than the fear you will feel as you walk across the threshold and realize you are carried.
•Walk through the Door•
Tears are words that the heart cannot express, and those who do not recognize, have not yet opened their heart to the divine invitation to
The only time is now and the only way is through.
Posted at: 2019-07-19 00:16:00
“Patience is not simply the ability to wait - it's how we behave while we're waiting” - patience can be bitter... but it’s fruit couldn’t be sweeter... 🍒🍉🍇🍓
Posted at: 2019-07-19 00:11:44
I’ve stopped looking for the light at the end of the tunnel and decided to be one instead.
People always associate “good people” with ones that never make mistakes or hurt others. But the truth is...
We are all hypocritical.
We are all judgmental at times.
We’ve all hurt someone we cared about, with intent.
I don’t know one person who hasn’t done something they said they’d never do. None of our hands are clean. I think that being a good person is a reflection of what you do in the aftermath.
The apologies you give.
The way you choose to heal the hurt.
How graceful you let go of the pain somebody caused you and forgive them, even if you don’t always believe they deserve it.
Because at the end of the day, who are YOU to decide that?
Good things come your way when you start focusing on what matters. When you realize that time is fleeting, yet oh so powerful when used correctly. We can’t go back, no matter how much we wish we could. But don’t you dare let amazing moments or people that could contribute to your happiness escape you, because you’re weighed down by carrying things you’ve outgrown.
Posted at: 2019-07-18 23:49:23
Seeing a monster at the window and opening it anyway…
—+First single, ‘Unbeautiful,’ coming in August.
—+Sign-up for EP release info #linkinbio
Image: via Adobe