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legday instagram hashtags, hashtags meanings legday images, #legday tag pics

legday
legday
legday Hoch die Hände, Wochenende!🙌🏼😁
So, die Woche wäre nun auch überstanden. Bei mir stand die Tage ziemlich viel ab, weshalb es auch etwas ruhiger hier auf Insta war. Aber nun ist ja Wochenende 🎉 Dieses wird bei mir jetzt mit einem #Legday im #gym eingeläutet 😁 Was habt ihr heute noch vor?😊 Werbung, da Markenerkennung 
#weekendvibes #helloweekend #gymshark #gymsharkwomen #beavisionary #fitstagram #blondegirl #fitspiration #gymtime #workout #workouttime #gymgirl #münchen #düsseldorf #bossbabe #mystyle #weightlifting #instafitness #noexcuses #gymmotivation #fitnessgirl #fitness #fitfam #motivation
Likes: 5443
Posted at: 2019-08-23 19:44:46
Hoch die Hände, Wochenende!🙌🏼😁 So, die Woche wäre nun auch überstanden. Bei mir stand die Tage ziemlich viel ab, weshalb es auch etwas ruhiger hier auf Insta war. Aber nun ist ja Wochenende 🎉 Dieses wird bei mir jetzt mit einem #Legday im #gym eingeläutet 😁 Was habt ihr heute noch vor?😊 Werbung, da Markenerkennung #weekendvibes #helloweekend #gymshark #gymsharkwomen #beavisionary #fitstagram #blondegirl #fitspiration #gymtime #workout #workouttime #gymgirl #münchen #düsseldorf #bossbabe #mystyle #weightlifting #instafitness #noexcuses #gymmotivation #fitnessgirl #fitness #fitfam #motivation
legday the perfect little boost before my lift ⚡️💪🏽
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@uptimeenergy’s new blood orange is available exclusively at @7Eleven! 
#uptimebloodorange711 #ad
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#fitspo #slimthick #fitthick #fitnessmotivation #positivevibes #bodyposi #legworkout #legday #gymchick #peachy #fitnessmodel
Likes: 1360
Posted at: 2019-08-24 00:05:11
the perfect little boost before my lift ⚡️💪🏽 ••• @uptimeenergy’s new blood orange is available exclusively at @7Eleven! #uptimebloodorange711 #ad ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • • • • • • #fitspo #slimthick #fitthick #fitnessmotivation #positivevibes #bodyposi #legworkout #legday #gymchick #peachy #fitnessmodel
legday Decided to blend in w pf & wear purple 🦄
Likes: 2507
Posted at: 2019-08-24 00:31:20
Decided to blend in w pf & wear purple 🦄
legday Come through with the leg day
Likes: 633
Posted at: 2019-08-23 20:26:47
Come through with the leg day
legday Are you ready to build some GLUTES? 🍑 SAVE & TRY!
1️⃣ Glute kickbacks: 4 x 10 each side, don’t hollow your back when doing this exercise (this isn’t yoga)
2️⃣ Bridge + double abduction: 4 x 12, keep your glutes contracted during the whole exercise!
3️⃣ Clam exercise: 4 x 10 each side, make sure you don’t roll backwards when doing this. You should only move your legs, not your torso! ————————————————————————
@alphalete #alphaleteathletics #alphalete #fitfam #workoutvideo #legday #glutes #fitdutchies #gymlife #strength #peach #legs #bootybuilding #girlswholift #squats #gains #dedication #bodybuilding #motivation #croptop #yellow #asthetics #progress #strongwomen #strongnotskinny #active
Likes: 1987
Posted at: 2019-08-23 17:49:49
Are you ready to build some GLUTES? 🍑 SAVE & TRY! 1️⃣ Glute kickbacks: 4 x 10 each side, don’t hollow your back when doing this exercise (this isn’t yoga) 2️⃣ Bridge + double abduction: 4 x 12, keep your glutes contracted during the whole exercise! 3️⃣ Clam exercise: 4 x 10 each side, make sure you don’t roll backwards when doing this. You should only move your legs, not your torso! ———————————————————————— @alphalete #alphaleteathletics #alphalete #fitfam #workoutvideo #legday #glutes #fitdutchies #gymlife #strength #peach #legs #bootybuilding #girlswholift #squats #gains #dedication #bodybuilding #motivation #croptop #yellow #asthetics #progress #strongwomen #strongnotskinny #active
legday finally gave in and ordered me some @fabletics leggings & 😍 10/10 recommend!
changing my hair up today so here’s one last pic of me with my boring hair!
Likes: 579
Posted at: 2019-08-23 14:43:00
finally gave in and ordered me some @fabletics leggings & 😍 10/10 recommend! changing my hair up today so here’s one last pic of me with my boring hair!
legday 💥BEFORE YOU SAY IT, YES BAREFOOT IS AN OPTION 💪🏽
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Posted By • @nikgfitness 👟 Leg day shoes by @nikgfitness 👟 ⁣
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Having the right shoes, is the key to more leg muscle growth!⁣
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Whether it is a squat, a lunge or on the leg press. You need to have a stable shoe, otherwise you could injure yourself and it will be even harder to balance the weight correctly.⁣
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👥 Tag a friend, who needs the right shoes! 👥⁣
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Stay fit - Niklas 💪🏼♥️⁣
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Likes: 1354
Posted at: 2019-08-23 14:19:39
💥BEFORE YOU SAY IT, YES BAREFOOT IS AN OPTION 💪🏽 . . Posted By • @nikgfitness 👟 Leg day shoes by @nikgfitness 👟 ⁣ ⁣ Having the right shoes, is the key to more leg muscle growth!⁣ ⁣ Whether it is a squat, a lunge or on the leg press. You need to have a stable shoe, otherwise you could injure yourself and it will be even harder to balance the weight correctly.⁣ ⁣ 👥 Tag a friend, who needs the right shoes! 👥⁣ ⁣ Stay fit - Niklas 💪🏼♥️⁣ ____________________⁣
legday 💥THE BEST SPLIT💥
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For more fitness/nutrition info follow @roballenfitness 💪🏼
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What’s YOUR split? 👇🏼👇🏼
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Generally, when someone says that something is “the best” it means that it’s the best for them. It doesn’t mean that it’s the best for you. If your buddy has been training for 10 years and you’re just starting out, his workout plan probably isn’t going to be ideal for you. Your goals, experience, free time, injuries, diet, stress level, sleep quality etc will determine the best workout split/routine for you
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This graphic gives you a starting point. If you can commit to 4 days a week then and upper and lower day twice a week each is a great place to start 👍🏼
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If you are just starting out then start SLOWLY. Try 2x a week at first and then (if you’ve been consistent) add another day each month. Do not start at 7 days/per week and miss half of them - you’ll lose motivation and the amount of discipline required for that level of effort will be too demanding and you’ll give up. You are not only training your muscles but also your ability to self discipline yourself 🧠 - Once you can master that then you will be in great shape for the rest of your life 😉
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The exercises here are examples and can be changed for others (as long as you are working the same muscles) 😊
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A key takeaway from these splits is that you are hitting each muscle group at least 2x per week - that is very important
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If you have any questions just comment below (if I don’t respond then DM me) I try my best to respond to as many people as possible 👨🏼‍💻
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#pushpulllegs #legday #legdayworkout #legdayeveryday #legdayexercises #legexercises #squats #squat #deadlift #montrealfitness #pullday #glutes🍑 #gluteday🍑 #backexercises ##strength #Pushday #exerciseinfo #exercises #exerciseideas #onlinecoaching #fatloss #strengthtraining #leangains #losefat #compoundexercises #mtlfitness #workoutroutine #workoutsplit #workoutmotivation
Likes: 2217
Posted at: 2019-08-23 21:31:54
💥THE BEST SPLIT💥 . For more fitness/nutrition info follow @roballenfitness 💪🏼 . What’s YOUR split? 👇🏼👇🏼 . Generally, when someone says that something is “the best” it means that it’s the best for them. It doesn’t mean that it’s the best for you. If your buddy has been training for 10 years and you’re just starting out, his workout plan probably isn’t going to be ideal for you. Your goals, experience, free time, injuries, diet, stress level, sleep quality etc will determine the best workout split/routine for you . This graphic gives you a starting point. If you can commit to 4 days a week then and upper and lower day twice a week each is a great place to start 👍🏼 . If you are just starting out then start SLOWLY. Try 2x a week at first and then (if you’ve been consistent) add another day each month. Do not start at 7 days/per week and miss half of them - you’ll lose motivation and the amount of discipline required for that level of effort will be too demanding and you’ll give up. You are not only training your muscles but also your ability to self discipline yourself 🧠 - Once you can master that then you will be in great shape for the rest of your life 😉 . The exercises here are examples and can be changed for others (as long as you are working the same muscles) 😊 . A key takeaway from these splits is that you are hitting each muscle group at least 2x per week - that is very important . If you have any questions just comment below (if I don’t respond then DM me) I try my best to respond to as many people as possible 👨🏼‍💻 . . . . #pushpulllegs #legday #legdayworkout #legdayeveryday #legdayexercises #legexercises #squats #squat #deadlift #montrealfitness #pullday #glutes🍑 #gluteday🍑 #backexercises ##strength #Pushday #exerciseinfo #exercises #exerciseideas #onlinecoaching #fatloss #strengthtraining #leangains #losefat #compoundexercises #mtlfitness #workoutroutine #workoutsplit #workoutmotivation
legday 🦋
Likes: 1137
Posted at: 2019-08-23 20:48:41
🦋
legday Happy Morning🤩! Seeing that split between my quad and hamstring now 😍 cmonnn💪🏽.
#leanmuscle #leaningout #healthydiet #gymgirl #gluteywear #strengthbeautypower #legday
Likes: 0
Posted at: 2019-08-24 08:12:57
Happy Morning🤩! Seeing that split between my quad and hamstring now 😍 cmonnn💪🏽. #leanmuscle #leaningout #healthydiet #gymgirl #gluteywear #strengthbeautypower #legday
legday Light saturday beltless training

#strongman #training #bodybuilding #legday #cardio #squat #riseandgrind #diet #gymtherapy
Likes: 1
Posted at: 2019-08-24 08:11:40
legday 很抱歉❗️我知道扁屁股的我沒有說服力😂⠀
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拍攝這個往右滑翹臀訓練影片時,⠀
正是我沒胃口食不下嚥的階段,⠀
天然瘦2kg⠀
整個人縮小到沒有訓練痕跡😅⠀
屁股也扁到不太好意思教大家蜜桃臀🥺🤣⠀
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但....我一點也不擔心‼️⠀
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肌肉跟腦一樣是有記憶的,⠀
過去曾經訓練到那樣的體態,⠀
相對沒開發過的身體要長回肌肌是容易多了😎⠀
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臀部訓練🉐將貼文儲存 ⠀ 🍑髖屈伸⠀ 🍑 翹臀圈舉⠀ 🍑 單腳硬舉⠀ 🍑 弓箭步⠀ 🍑 繩索後踢⠀
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而我的腦也沒有忘記過⠀
過去經歷的總總所帶給我的養分⠀
陪著我迎接更好的自己⠀
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P.s⠀
颱風天大家外出要注意安全呦⠀
如果風雨太大⠀
那麼翹臀圈會是妳居家練翹臀的好夥伴😀
Likes: 99
Posted at: 2019-08-24 08:10:45
很抱歉❗️我知道扁屁股的我沒有說服力😂⠀ ⠀ 拍攝這個往右滑翹臀訓練影片時,⠀ 正是我沒胃口食不下嚥的階段,⠀ 天然瘦2kg⠀ 整個人縮小到沒有訓練痕跡😅⠀ 屁股也扁到不太好意思教大家蜜桃臀🥺🤣⠀ ⠀ 但....我一點也不擔心‼️⠀ ⠀ 肌肉跟腦一樣是有記憶的,⠀ 過去曾經訓練到那樣的體態,⠀ 相對沒開發過的身體要長回肌肌是容易多了😎⠀ ⠀ 臀部訓練🉐將貼文儲存 ⠀ 🍑髖屈伸⠀ 🍑 翹臀圈舉⠀ 🍑 單腳硬舉⠀ 🍑 弓箭步⠀ 🍑 繩索後踢⠀ ⠀ 而我的腦也沒有忘記過⠀ 過去經歷的總總所帶給我的養分⠀ 陪著我迎接更好的自己⠀ ⠀ P.s⠀ 颱風天大家外出要注意安全呦⠀ 如果風雨太大⠀ 那麼翹臀圈會是妳居家練翹臀的好夥伴😀
legday Gotta start back from somewhere...
5x3 70kg back squat
3x8 50kg good morning
3x10 40kg leg curl
3x10 150kg leg press
5x10 70kg calf raise
5x5-6 90cm box jumps
#legday
#nochickenlegs
Likes: 0
Posted at: 2019-08-24 08:10:39
Gotta start back from somewhere... 5x3 70kg back squat 3x8 50kg good morning 3x10 40kg leg curl 3x10 150kg leg press 5x10 70kg calf raise 5x5-6 90cm box jumps #legday #nochickenlegs
legday I like it.... 🥰🥰🥰 auch, wenn das Gesicht das nicht verrät (Beine schreien da schon ordentlich)

Das
Likes: 5
Posted at: 2019-08-24 08:09:38
I like it.... 🥰🥰🥰 auch, wenn das Gesicht das nicht verrät (Beine schreien da schon ordentlich) Das "neue" @cleverfitaschaffenburg ist wirklich schön geworden! Dagegen war es vorher fast lieblos 🙈🙈🙈 jetzt steckt so viel Liebe zum Detail hier drin!!! Endlich bodentiefe Spiegel. Die Bereiche schön abgegrenzt. Uvm. schaut mal in die Story, da gibt es ein Video. Man muss sich neu orientieren, ja... aber ich liebe es ja eh auch zwischen den Studios zu switchen! (Dieses war aber schon immer mein "Heimstudio"). Ich freu mich auf die nächsten Trainingsessions! Anzeige #abgerechnetwirdamstrand #legday #backontrack #aschaffenburg #fitnessaddict #cleverfit  #fitfam #fitfamgermany #fitfamger #fitstagram #gymaddict #gymaholic #workoutmotivation #fitmom #momwithmuscles #girlswholift #girlswithmuscles #fitfamus #fitfamusa #fitfamuk #workout #gym #fitness #fitforfun #idontsweatisparkle #nopainnogain #bootybuilding #beproudofyourself #teambodylove #lowcarbrezepte
legday Off season = 9 months 
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Not size is a bonus but always working on balance. Still injured and training 3 times per week so do what I can each day.
Likes: 6
Posted at: 2019-08-24 08:09:37
Off season = 9 months ___ Not size is a bonus but always working on balance. Still injured and training 3 times per week so do what I can each day.
legday ไม่ค่อยมีใครทักว่าเป็น
Likes: 0
Posted at: 2019-08-24 08:09:27
ไม่ค่อยมีใครทักว่าเป็น"โปลิโอ"แล้วมีแต่คนทักมึงไปปั่นสามล้อมาเหรอ น่องเริ่มโป่งก็เงี้ย ถ้าเงินมันเพิ่มขึ้นเรื่อยๆเหมือนที่เราตั้งใจบ้างก็ดีเนาะ ก็สู้ๆควบคู่กันไป สู้นะเห้ยยยยย ปลุกใจเบาๆ #calf #nevergiveup #legday #legworkouts #calfday #tobestrongnotskinny #toberich #toberichmustworkhard #workhardplayhard
legday .. I created a new leg workout. It is Soooooo much fun!!!
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But one day later - you suffer already!! Day 2 will be even worse!!
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So I had to take off my high heels for work and switch to the lower ones 🙈😅😬😂😂😂
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#legday #legdaypain #getwasted #jumpingsquats #tabata #muskelkater #beintraining #highheels #cantwalk #noheelstoday #heelsfail
Likes: 0
Posted at: 2019-08-24 08:09:12
.. I created a new leg workout. It is Soooooo much fun!!! . . But one day later - you suffer already!! Day 2 will be even worse!! . . So I had to take off my high heels for work and switch to the lower ones 🙈😅😬😂😂😂 . . #legday #legdaypain #getwasted #jumpingsquats #tabata #muskelkater #beintraining #highheels #cantwalk #noheelstoday #heelsfail
legday Swipe▶️ & Save🏮

Yoga stretches to alleviate back pain. Hold each stretch for 30 seconds to a minute. Repeat the routine if you need to.

I got a request for this on the Q&A I did on my IG story a few days ago. A video for the same will be on my page next week.

@lush_healthycocoa @musclemanualmagazine 
Also check out @suppindia for vegan, non-gmo, US-formulated multivitamins. Use code VINAY10 at checkout for an exclusive discount!
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#Fitindian #indianfitness #indianaesthetics #humfittohindiafit #fitmumbai #ketomumbai #ketorecipe #jacked #legday #internationaldayofyoga #aesthetics #internationalyogaday2019 #zyzz #ketodiet #yogaeverydamnday #india #aerialyoga #fatloss #ketoindia #mumbaifitness #fitnessresolution #yoga #yogisofinstagram #yinyoga #indianyoga #indianyogi #yogaposes #yogatraining #aerialfitness
Likes: 0
Posted at: 2019-08-24 08:09:08
Swipe▶️ & Save🏮 Yoga stretches to alleviate back pain. Hold each stretch for 30 seconds to a minute. Repeat the routine if you need to. I got a request for this on the Q&A I did on my IG story a few days ago. A video for the same will be on my page next week. @lush_healthycocoa @musclemanualmagazine Also check out @suppindia for vegan, non-gmo, US-formulated multivitamins. Use code VINAY10 at checkout for an exclusive discount! . . . . . . #Fitindian #indianfitness #indianaesthetics #humfittohindiafit #fitmumbai #ketomumbai #ketorecipe #jacked #legday #internationaldayofyoga #aesthetics #internationalyogaday2019 #zyzz #ketodiet #yogaeverydamnday #india #aerialyoga #fatloss #ketoindia #mumbaifitness #fitnessresolution #yoga #yogisofinstagram #yinyoga #indianyoga #indianyogi #yogaposes #yogatraining #aerialfitness
legday The gym never felt so good #legday #gym #workout #feelinggood #swolfie #killinit #girlswithtattoos #tattoos #💪🏽
Likes: 3
Posted at: 2019-08-24 08:06:10
legday ..✨..Bank holiday weekend of Pilates🙆‍♀️Sun😎👙 and training😝💪..✨ #murvey
Likes: 5
Posted at: 2019-08-24 08:05:44
..✨..Bank holiday weekend of Pilates🙆‍♀️Sun😎👙 and training😝💪..✨ #murvey
legday Lábedzés hajlító része:
1. Merevlábú felhúzás smith keretben 1x20 2x15 3x12
2. Lábhajlítás fekve 1x20 1x15 1x12 utolsó sorozat vetkőzősorozat bukásig
3. Lábtoló gép 1x20 1x15 2x12
Minden ismétlést próbáltam végig koncentráltan végrehajtani és maximálisan izoláltan edzeni a hajlítót. #legday #hamstring #hamstringworkout #glutes #deadlift #legextension #legpress #bodybuilding #bodypump #musclepump #gym #training #dailyworkout
Likes: 0
Posted at: 2019-08-24 08:04:14
Lábedzés hajlító része: 1. Merevlábú felhúzás smith keretben 1x20 2x15 3x12 2. Lábhajlítás fekve 1x20 1x15 1x12 utolsó sorozat vetkőzősorozat bukásig 3. Lábtoló gép 1x20 1x15 2x12 Minden ismétlést próbáltam végig koncentráltan végrehajtani és maximálisan izoláltan edzeni a hajlítót. #legday #hamstring #hamstringworkout #glutes #deadlift #legextension #legpress #bodybuilding #bodypump #musclepump #gym #training #dailyworkout
legday Genetics or hard work? 💪🏼🔥#treino#treinohard#maromba#trainhard#treinoedieta#musculação#фитнес#mensphysique#fitnessmotivation#fitnessmodel#strongman#diet#chesttattoo#legday#germany🇩🇪
Likes: 2
Posted at: 2019-08-24 08:03:56
legday #betanradical #legs #puropoder #legslegslegs #legworkout #leg #legday #tattoo #tattooing #barbershop #barber #💪🏻 #lima #bodybuildinglifestyle #🍑 #🦏 #yankees #personaltrainers #coach #coaching
Likes: 1
Posted at: 2019-08-24 08:03:42
legday So in a matter of 4 weeks my client @lisa_jean_hardy has done amazingly well. No full body shots or numbers yet but the difference is so obvious, Lisa always digs in her heels and puts in the work. Plenty more to come from her keep up the good work Lisa #fitness #bodybuilding #musclebuilding #inspo #motivation #transformation #personaltrainer #PT #PBPT #cardio #weights #legday #backday #workouts #inspiration #myprotein #anytimefitness #bannatynegym #healthy #strong #gym #train #training #addictedtokeepingfit #legday #alwayspushing #functionalfitness #crossfit
Likes: 3
Posted at: 2019-08-24 08:02:55
So in a matter of 4 weeks my client @lisa_jean_hardy has done amazingly well. No full body shots or numbers yet but the difference is so obvious, Lisa always digs in her heels and puts in the work. Plenty more to come from her keep up the good work Lisa #fitness #bodybuilding #musclebuilding #inspo #motivation #transformation #personaltrainer #PT #PBPT #cardio #weights #legday #backday #workouts #inspiration #myprotein #anytimefitness #bannatynegym #healthy #strong #gym #train #training #addictedtokeepingfit #legday #alwayspushing #functionalfitness #crossfit
legday #gym time #gymlife on #legday #strongman training today some #bodybuilding & #powerlifting as well to #keepfit and drop my #bmi
Likes: 1
Posted at: 2019-08-24 08:02:55
#gym time #gymlife on #legday #strongman training today some #bodybuilding & #powerlifting as well to #keepfit and drop my #bmi
legday May be the technique is not topp notch...but I try my best ..... 😂😂😂😂
Free squat exercise .. 180 reps
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5 set × 30 reps
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Last set.... #gym
#leg
#legday 
#firstday 
#squat
Likes: 2
Posted at: 2019-08-24 08:01:58
May be the technique is not topp notch...but I try my best ..... 😂😂😂😂 Free squat exercise .. 180 reps .. .. .. 5 set × 30 reps .. .. .. Last set.... #gym #leg #legday #firstday #squat
legday Was this ☝🏼 happy about the sunshine today and my killer leg workout 😈
Bring on SPRING ☀️🌿🌸
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#sunshine #spring #warm #sunny #gym #workout #fitgirl #fitspo #fitfam #fitness #health #vitaminD #happy #bright #ryderwear #gymwear #girlswholift #legday #glutes #booty #butt #legs #trainhard #workhard #lookgood #feelgood #confidence #shine @ryderwear @ryderwearwomen
Likes: 18
Posted at: 2019-08-24 08:01:46
Was this ☝🏼 happy about the sunshine today and my killer leg workout 😈 Bring on SPRING ☀️🌿🌸 - - - #sunshine #spring #warm #sunny #gym #workout #fitgirl #fitspo #fitfam #fitness #health #vitaminD #happy #bright #ryderwear #gymwear #girlswholift #legday #glutes #booty #butt #legs #trainhard #workhard #lookgood #feelgood #confidence #shine @ryderwear @ryderwearwomen
legday GOALS
Having a goal in place will keep the momentum going for you to achieve it.
Be happy with working towards your goal because you’ll enjoy it so much more when it’s achieved. ✅🙌🏼👌🏼🙂
Feeling good post leg day 💪🏼
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@nu_fizeek @derrimut247
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#nuornever #nwarmy #derrimut247 #derrimutgym #bodybuilding #ifbbproleagueoz #ifbbbikini #girlswholift #motivation #dedication #inspire #workout #training #weights #legday #selfie #pickoftheday #mirrorselfie #muscles #pose #strikeapose #goals #glutes #delts #nike #achieve #inmyownlane
Likes: 23
Posted at: 2019-08-24 08:01:33
GOALS Having a goal in place will keep the momentum going for you to achieve it. Be happy with working towards your goal because you’ll enjoy it so much more when it’s achieved. ✅🙌🏼👌🏼🙂 Feeling good post leg day 💪🏼 • @nu_fizeek @derrimut247 • • • • #nuornever #nwarmy #derrimut247 #derrimutgym #bodybuilding #ifbbproleagueoz #ifbbbikini #girlswholift #motivation #dedication #inspire #workout #training #weights #legday #selfie #pickoftheday #mirrorselfie #muscles #pose #strikeapose #goals #glutes #delts #nike #achieve #inmyownlane
legday +
====🔥Add To Your Spotify Playlist🔥====
🎧D-Moe L.A.R.N KingUno - Eat
http://smarturl.it/D-Moe-Eat
+
🎧Yung Husain - Lone Star State Of Mind
https://smarturl.it/lone_star_state
+
🎧M-Squad - Sex In The Rain
http://smarturl.it/sex_in_the_rain
+
🎧M-Squad - Where They Dew That At
http://smarturl.it/speekeezy
+
+
====The Official Soundtrack Of The Streets====
💯MIX-TAPES - https://www.speekeezy.com
+
+
=====Up Next=====
M-Squad – Up From The Bottom (single)
@larnuno89_1man_army - Unfinished Business (mixtape)
@this_yo_boy_lil_fe – R.I.P Houston (mixtape)
@iam3bbentley - Collateral Damage (mixtape)
@ypn_dan - Young Philly N!$$@ (mixtape)
@yung_husain - Clutch (mixtape)
+
+
=====Find Us Online=====
Website - https://www.speekeezy.com
#one2gether #speekeezy #screwston #wlatee
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+
COPYRIGHT: Speekeezy Entertainment
Executive Producer: Wlatee Pryce
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+
@countryraptunes @ogronc @937thebeat @k104fm @k92.7 @rickstarphoto1@thatodd73 @bigmospencer100 @bigshasta713 @wreckshopworld #houston #mocity #miamibeach #legends #detroit #japanese #screwston #funnyshit #beautifull #japan #customcars #phillysupportphilly #studioflow #linkinbio #l4l #trapmusic #producer #newera #backwoods #legday #harlem #westside #likeforlike
Likes: 4
Posted at: 2019-08-24 08:01:12
+ ====🔥Add To Your Spotify Playlist🔥==== 🎧D-Moe L.A.R.N KingUno - Eat http://smarturl.it/D-Moe-Eat + 🎧Yung Husain - Lone Star State Of Mind https://smarturl.it/lone_star_state + 🎧M-Squad - Sex In The Rain http://smarturl.it/sex_in_the_rain + 🎧M-Squad - Where They Dew That At http://smarturl.it/speekeezy + + ====The Official Soundtrack Of The Streets==== 💯MIX-TAPES - https://www.speekeezy.com + + =====Up Next===== M-Squad – Up From The Bottom (single) @larnuno89_1man_army - Unfinished Business (mixtape) @this_yo_boy_lil_fe – R.I.P Houston (mixtape) @iam3bbentley - Collateral Damage (mixtape) @ypn_dan - Young Philly N!$$@ (mixtape) @yung_husain - Clutch (mixtape) + + =====Find Us Online===== Website - https://www.speekeezy.com #one2gether #speekeezy #screwston #wlatee + + COPYRIGHT: Speekeezy Entertainment Executive Producer: Wlatee Pryce + + @countryraptunes @ogronc @937thebeat @k104fm @k92.7 @rickstarphoto1@thatodd73 @bigmospencer100 @bigshasta713 @wreckshopworld #houston #mocity #miamibeach #legends #detroit #japanese #screwston #funnyshit #beautifull #japan #customcars #phillysupportphilly #studioflow #linkinbio #l4l #trapmusic #producer #newera #backwoods #legday #harlem #westside #likeforlike
legday IFBB figure pro Asher Prior @asherifbbpro kicking off the weekend with a killer #legworkout ! 💥
#ifbb #ifbbpro #ifbbprofigure #womenwithmuscles #quads #legday
Likes: 1
Posted at: 2019-08-24 08:00:47
IFBB figure pro Asher Prior @asherifbbpro kicking off the weekend with a killer #legworkout ! 💥 #ifbb #ifbbpro #ifbbprofigure #womenwithmuscles #quads #legday
legday Thank u @1_fit_native for the brutal workout. Cant believe my legs were  freakn twitching like that..😂
Such a great & fun workout with this beast! I stay learning from the best. Always humble, never settled, always hungry for growth... so lets Grow...
couple of our workouts.
#focused#growlegsgrow#legday#wellnessdivisionifbb#uglyfacechallenge#dying
Likes: 8
Posted at: 2019-08-24 08:00:37
Thank u @1_fit_native for the brutal workout. Cant believe my legs were freakn twitching like that..😂 Such a great & fun workout with this beast! I stay learning from the best. Always humble, never settled, always hungry for growth... so lets Grow... couple of our workouts. #focused#growlegsgrow#legday#wellnessdivisionifbb#uglyfacechallenge#dying
legday [ Bodyweight tabata workout! 1. One legged glute bridges. 2. Sprinter lunge 3. Tap tap squat 4. Stand kneel stand 5. All of the above (like the video!). Rest 1 minute between tabatas. Done in under 30 mins! (Video speed x4) ]
God morgon lördag! Sugen på lite flås och lite möra ben men orkar inte dra till gymmet eller plocka fram vikterna? Testa något sånt här för snabb svettfest! Något för #hemmaträningsklubben kanske?
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#beatatjatasträningstips #homeworkout #tabata #tabataworkout #legday #kroppsviktsträning #hemmagym #morgonträning #morningworkout #metcon #glutebridge #sprinterlunge #taptapsquat #standkneelstand
Likes: 5
Posted at: 2019-08-24 08:00:36
[ Bodyweight tabata workout! 1. One legged glute bridges. 2. Sprinter lunge 3. Tap tap squat 4. Stand kneel stand 5. All of the above (like the video!). Rest 1 minute between tabatas. Done in under 30 mins! (Video speed x4) ] God morgon lördag! Sugen på lite flås och lite möra ben men orkar inte dra till gymmet eller plocka fram vikterna? Testa något sånt här för snabb svettfest! Något för #hemmaträningsklubben kanske? ________________________________________ #beatatjatasträningstips #homeworkout #tabata #tabataworkout #legday #kroppsviktsträning #hemmagym #morgonträning #morningworkout #metcon #glutebridge #sprinterlunge #taptapsquat #standkneelstand
legday There’s no secret formula. I lift heavy, work hard, and aim to be the best 💪💪
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#fitnesstransformation #fitmom #fitlife #dietfood #cool #tiktokboys #wwe #vo #back #chest #legday #bicepsworkout #tricepsworkout #shoulder #relationshipgoals #rocketleague #motorcycle #sunday #krishna #mathura #delhi #indiancricket
Likes: 3
Posted at: 2019-08-24 08:00:24
legday Heel Elevated Goblet Squats!
Likes: 33
Posted at: 2019-08-24 08:00:17
Heel Elevated Goblet Squats!
legday The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into small manageable tasks, and then starting on the first one⠀
⠀
Follow us on @super_health_fix today⠀
⠀
#FitnessGoals #FitnessMotivation #running #run #happyrunning #NoExcuses #BodyGoals #GymMotivation #WeightLossMotivation #JustDoIt #GetFit #GymLife #Workout #LegDay #ChestDay #TrainHard #Gains #Toning #Squats #AbWorkout #Cardio #GirlsWhoLift #WeightTraining #Health #crossfit #crossfitter #CrossfitGames #CrossfitCommunity #selfstarter
Likes: 8
Posted at: 2019-08-24 08:00:14
The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into small manageable tasks, and then starting on the first one⠀ ⠀ Follow us on @super_health_fix today⠀ ⠀ #FitnessGoals #FitnessMotivation #running #run #happyrunning #NoExcuses #BodyGoals #GymMotivation #WeightLossMotivation #JustDoIt #GetFit #GymLife #Workout #LegDay #ChestDay #TrainHard #Gains #Toning #Squats #AbWorkout #Cardio #GirlsWhoLift #WeightTraining #Health #crossfit #crossfitter #CrossfitGames #CrossfitCommunity #selfstarter
legday +
====🔥Add To Your Spotify Playlist🔥====
🎧D-Moe L.A.R.N KingUno - Eat
http://smarturl.it/D-Moe-Eat
+
🎧Yung Husain - Lone Star State Of Mind
https://smarturl.it/lone_star_state
+
🎧M-Squad - Sex In The Rain
http://smarturl.it/sex_in_the_rain
+
🎧M-Squad - Where They Dew That At
http://smarturl.it/speekeezy
+
+
====The Official Soundtrack Of The Streets====
💯MIX-TAPES - https://www.speekeezy.com
+
+
=====Up Next=====
M-Squad – Up From The Bottom (single)
@larnuno89_1man_army - Unfinished Business (mixtape)
@this_yo_boy_lil_fe – R.I.P Houston (mixtape)
@iam3bbentley - Collateral Damage (mixtape)
@ypn_dan - Young Philly N!$$@ (mixtape)
@yung_husain - Clutch (mixtape)
+
+
=====Find Us Online=====
Website - https://www.speekeezy.com
#one2gether #speekeezy #screwston #wlatee
+
+
COPYRIGHT: Speekeezy Entertainment
Executive Producer: Wlatee Pryce
+
+
@countryraptunes @ogronc @937thebeat @k104fm @k92.7 @rickstarphoto1@thatodd73 @bigmospencer100 @bigshasta713 @wreckshopworld #houston #mocity #miamibeach #legends #detroit #japanese #screwston #funnyshit #beautifull #japan #customcars #phillysupportphilly #studioflow #linkinbio #l4l #trapmusic #producer #newera #backwoods #legday #harlem #westside #likeforlike
Likes: 2
Posted at: 2019-08-24 07:59:36
+ ====🔥Add To Your Spotify Playlist🔥==== 🎧D-Moe L.A.R.N KingUno - Eat http://smarturl.it/D-Moe-Eat + 🎧Yung Husain - Lone Star State Of Mind https://smarturl.it/lone_star_state + 🎧M-Squad - Sex In The Rain http://smarturl.it/sex_in_the_rain + 🎧M-Squad - Where They Dew That At http://smarturl.it/speekeezy + + ====The Official Soundtrack Of The Streets==== 💯MIX-TAPES - https://www.speekeezy.com + + =====Up Next===== M-Squad – Up From The Bottom (single) @larnuno89_1man_army - Unfinished Business (mixtape) @this_yo_boy_lil_fe – R.I.P Houston (mixtape) @iam3bbentley - Collateral Damage (mixtape) @ypn_dan - Young Philly N!$$@ (mixtape) @yung_husain - Clutch (mixtape) + + =====Find Us Online===== Website - https://www.speekeezy.com #one2gether #speekeezy #screwston #wlatee + + COPYRIGHT: Speekeezy Entertainment Executive Producer: Wlatee Pryce + + @countryraptunes @ogronc @937thebeat @k104fm @k92.7 @rickstarphoto1@thatodd73 @bigmospencer100 @bigshasta713 @wreckshopworld #houston #mocity #miamibeach #legends #detroit #japanese #screwston #funnyshit #beautifull #japan #customcars #phillysupportphilly #studioflow #linkinbio #l4l #trapmusic #producer #newera #backwoods #legday #harlem #westside #likeforlike
legday Yep the face says it all 🦵 #legday #isweatunicorntears #gymjunkie #gym #gymlife #perthsbestgym #perthsbestgyms #forcefitness #life #lifestyle #goals #gogetit #push #killer #killersesh #backatit #training
Likes: 2
Posted at: 2019-08-24 07:59:35
legday Every day is neck day 👀🐍😅
Likes: 20
Posted at: 2019-08-24 07:59:26
Every day is neck day 👀🐍😅
legday Really..? How nice...am i like that ?🤣 #legday
#bigears
#earsalien
#earsmeme
#jokingmemes
Likes: 0
Posted at: 2019-08-24 07:59:14
Really..? How nice...am i like that ?🤣 #legday #bigears #earsalien #earsmeme #jokingmemes
legday 250kg x 5 (10kg PB) !! Really wanted this one 👊 great spotters 🙏 @bourne__strong 👊
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This one wrecked me. Luckily only one more squat before deload.
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#pbsforwill #tryharder #fortheO
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 #squat #ifbbproleaguevic #legday #body #bodybuilding #classicphysique #strength #strong #crossfit #crossfitstrong #ryderwear #npc #wbff #domsfordays #fitnessaddicts #ironaddicts #picoftheday #musclecity247 #ironkingdom #powerbuilding  #glutes #quads #fashiongram #progressiveoverload #legpress #legsworkout
Likes: 14
Posted at: 2019-08-24 07:58:51
legday Do It! #legday #120kg weight press #musclebuilding
Likes: 0
Posted at: 2019-08-24 07:58:45
Do It! #legday #120kg weight press #musclebuilding
legday Good morning!🙌❣️☀️💪🤭😍❤️ #bodyengineers #gymshark #gymsharkwomen #legday #legday🍑 #legs #booty #glutes #glutesworkout #bootyworkout #nordicwellness #girlswholifts #gym #workout #gymmom #fitmom #momof3 #mammakropp #nocco
Likes: 6
Posted at: 2019-08-24 07:58:31
Good morning!🙌❣️☀️💪🤭😍❤️ #bodyengineers #gymshark #gymsharkwomen #legday #legday🍑 #legs #booty #glutes #glutesworkout #bootyworkout #nordicwellness #girlswholifts #gym #workout #gymmom #fitmom #momof3 #mammakropp #nocco
legday ABBS - just a quick abb workout for you to enjoy on bank holiday weekend 🤩☀️ Workout:
1. Leg raises
2. Dead bug
3. Around the world crunch 
4. Crunch twists
Complete each exercise (one each leg if applicable) with 12 reps X4 🔂
Hope you enjoy! Let me know what you think 💋
Wearing @gymshark @gymsharkwomen flex leggings and @underarmour sports bra 
#bevisionary#gym#weights#legs#glutes#hamstring#gym#workout#session#gymshark#gymsharkwomen#power#burn#muscle#strength#legday#lowerbodyworkout#womensbest#girlswithmuscle#fitness#health#abbs#abb#core#fashion#travel#fitnessplan#circuit
Likes: 7
Posted at: 2019-08-24 07:58:14
ABBS - just a quick abb workout for you to enjoy on bank holiday weekend 🤩☀️ Workout: 1. Leg raises 2. Dead bug 3. Around the world crunch 4. Crunch twists Complete each exercise (one each leg if applicable) with 12 reps X4 🔂 Hope you enjoy! Let me know what you think 💋 Wearing @gymshark @gymsharkwomen flex leggings and @underarmour sports bra #bevisionary#gym#weights#legs#glutes#hamstring#gym#workout#session#gymshark#gymsharkwomen#power#burn#muscle#strength#legday#lowerbodyworkout#womensbest#girlswithmuscle#fitness#health#abbs#abb#core#fashion#travel#fitnessplan#circuit
legday My Friday Night‼️Had a good workout tonight. Legs are pumped, arms are pumped! Recently decided to throw in some arms on my leg days. So far it’s been doing me good 💪🏻
Likes: 9
Posted at: 2019-08-24 07:56:07
My Friday Night‼️Had a good workout tonight. Legs are pumped, arms are pumped! Recently decided to throw in some arms on my leg days. So far it’s been doing me good 💪🏻
legday #latepost .. proof that you can take a mirror selfie without dragging Gandhi into it. 💁🏼‍♀️
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#mood #selfie #healthylifestyle #workout #gym #gymlife #gymmotivation #strongnotskinny #strong #fit #fitlife #fitfam #fitspo #fitspiration #fitmom #fitmoms #fitmomsofig #fitness #fitnessgoals #fitnessmotivation #girlswholift #legday #girlswithmuscle #goals #training #train #fitover40 #loveyourlife #goodvibes
Likes: 24
Posted at: 2019-08-24 07:30:08
#latepost .. proof that you can take a mirror selfie without dragging Gandhi into it. 💁🏼‍♀️ • • • #mood #selfie #healthylifestyle #workout #gym #gymlife #gymmotivation #strongnotskinny #strong #fit #fitlife #fitfam #fitspo #fitspiration #fitmom #fitmoms #fitmomsofig #fitness #fitnessgoals #fitnessmotivation #girlswholift #legday #girlswithmuscle #goals #training #train #fitover40 #loveyourlife #goodvibes
legday Grateful for where I am, excited about where I’m going! 🙏
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It can be a mind fuck gaining weight and looking alittle thicker! 🍕
I have to stop and remind myself that it’s all part of the process and needed for growth! And I want to grow!! 🏋️‍♀️💪🏻
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You have to get uncomfortable in order to grow! 💯💚
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#fitnessmotivation #fitness #legday #fitmom #fitnessover35 #mombod #fitfam #love #bodybuilding #workout #gym #progressnotperfection #womenwholift #girlswholift #diet #health #healthylifestyle #vegetarian #glutes #bootybuilding #momlife #instagood #muscle #strongwomen #motivation#bulkingseason
Likes: 98
Posted at: 2019-08-24 04:53:05
Grateful for where I am, excited about where I’m going! 🙏 • It can be a mind fuck gaining weight and looking alittle thicker! 🍕 I have to stop and remind myself that it’s all part of the process and needed for growth! And I want to grow!! 🏋️‍♀️💪🏻 • You have to get uncomfortable in order to grow! 💯💚 . . . . #fitnessmotivation #fitness #legday #fitmom #fitnessover35 #mombod #fitfam #love #bodybuilding #workout #gym #progressnotperfection #womenwholift #girlswholift #diet #health #healthylifestyle #vegetarian #glutes #bootybuilding #momlife #instagood #muscle #strongwomen #motivation#bulkingseason
legday #gym #fitness #workout #muscle #muscly #muscleman #gymtime #gymlife #gymshark #gymmemes #gymselfie #fit #fitfam #fitlife #fitspo #fitinspiration #nopainnogain #biceps #bodybuilding #keepitup #igfitness #igfit #igdaily #absworkout #abs #sixpack #chest #chestday #gymshark #selfie #legday
Likes: 24
Posted at: 2019-08-24 04:37:18
legday All the gear and no idea 🙋🏻‍♀️
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Cheeky little @myproteinuk order to brighten up my week... And it's not my usual drab colours for once!
Likes: 101
Posted at: 2019-08-23 20:06:23
All the gear and no idea 🙋🏻‍♀️ . Cheeky little @myproteinuk order to brighten up my week... And it's not my usual drab colours for once!
legday
Likes: 13
Posted at: 2019-08-23 19:40:19
"Tu inspiración continua te guía hacia la liberación personal". Bruce Lee 15 Sentadillas sumo 10 Desplantes a paso corto 15 Sentadillas cerradas 5 Pistol squats asistidas 30 Extención de pantorrilla 10 Saltos explosivos 20 Segundos de sentadilla estática
legday 285lbs 😜😜😜😜 mama still got it! 
After weeks of knee pain & no squats I can still do 285lbs. 😭😍
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Now that I won't be working soon again I can focus on strength training 💪because boy I sure miss it. Having to work and not have motivation to go to the gym after work is really tiring. -
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#gymsharkleggings #gymshark #gymsharkwomen #gains #fitmom #fitgirl #momswholift #girlswholift #powerbuilder #goals #motivation #strong #strengthtraining #weighttraining #squat #workout #bodybuilder #legday #fitnessinspiration #barbell #fitnesslife #fitnesslifestyle #fitnessjourney #gym #gymrat #fit #fitness #powerlifter #fitnessphysique #instafitness
Likes: 282
Posted at: 2019-08-21 23:19:06
285lbs 😜😜😜😜 mama still got it! After weeks of knee pain & no squats I can still do 285lbs. 😭😍 - Now that I won't be working soon again I can focus on strength training 💪because boy I sure miss it. Having to work and not have motivation to go to the gym after work is really tiring. - - - - - - - - - - - - - - - #gymsharkleggings #gymshark #gymsharkwomen #gains #fitmom #fitgirl #momswholift #girlswholift #powerbuilder #goals #motivation #strong #strengthtraining #weighttraining #squat #workout #bodybuilder #legday #fitnessinspiration #barbell #fitnesslife #fitnesslifestyle #fitnessjourney #gym #gymrat #fit #fitness #powerlifter #fitnessphysique #instafitness
legday 🔸🔸🔸Domingão de especialização! Obrigada @marceloscience e @brave_eventos pela oportunidade de aprendizagem e atualização de conhecimentos. 🔸🔸🔸Tema do curso Análise biomecânica e cinesiologia dos principais exercícios de musculação!!! #gym  #fitnessmodel #fitness  #fitfood #fitlife  #strong #legday #treino #musculação #workout  #bodybuilding #lifestyle #nopainnogain #fikagrandeporra #fodaseopadrao #healthy #healthylife #healthyfood  #food #diet #alimentacaosaudavel #eatclean  #tatuagemfeminina #tattoo #dogs  #instalikes #instadog  #instagood #instafood #instafit
Likes: 130
Posted at: 2019-08-18 19:53:14
🔸🔸🔸Domingão de especialização! Obrigada @marceloscience e @brave_eventos pela oportunidade de aprendizagem e atualização de conhecimentos. 🔸🔸🔸Tema do curso Análise biomecânica e cinesiologia dos principais exercícios de musculação!!! #gym #fitnessmodel #fitness #fitfood #fitlife #strong #legday #treino #musculação #workout #bodybuilding #lifestyle #nopainnogain #fikagrandeporra #fodaseopadrao #healthy #healthylife #healthyfood #food #diet #alimentacaosaudavel #eatclean #tatuagemfeminina #tattoo #dogs #instalikes #instadog #instagood #instafood #instafit
legday Descabelada, suada,foto tremida pós treinão de superiores!! Bora seguir o plano!! 💦💪
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#exercise #gym  #fitnessmodel #fitness  #fitfood #fitlife  #legday #treino #musculação #workout  #bodybuilding #lifestyle #nopainnogain #fikagrandeporra #fodaseopadrao #healthy #healthylife #healthyfood  #food #diet #alimentacaosaudavel #eatclean  #tatuagemfeminina #tattoo #dogs  #instalikes #instadog  #instagood #instafood #instafit
Likes: 197
Posted at: 2019-08-14 01:29:27
Descabelada, suada,foto tremida pós treinão de superiores!! Bora seguir o plano!! 💦💪 ___________________________________________________ #exercise #gym #fitnessmodel #fitness #fitfood #fitlife #legday #treino #musculação #workout #bodybuilding #lifestyle #nopainnogain #fikagrandeporra #fodaseopadrao #healthy #healthylife #healthyfood #food #diet #alimentacaosaudavel #eatclean #tatuagemfeminina #tattoo #dogs #instalikes #instadog #instagood #instafood #instafit
legday Quero paz. Quero tranquilidade. Quero tudo aquilo que me faça bem.🍀🌻🌼☮
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#exercise #gym  #fitnessmodel #fitness  #fitfood #fitlife  #legday #treino #musculação #workout  #bodybuilding #lifestyle #nopainnogain #fikagrandeporra #fodaseopadrao #healthy #healthylife #healthyfood  #food #diet #alimentacaosaudavel #eatclean  #tatuagemfeminina #tattoo #dogs  #instalikes #instadog  #instagood #instafood #instafit
Likes: 166
Posted at: 2019-08-11 22:18:32
legday Smile, it's Monday night! Somehow I survived Monday Morning! 😆🤗😂👊🤘
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#gymrat #girlsthatlift #girlswholift #gymaddict #fitnesslife #fitlife #lifting #lift #weights #liftheavy #beastmode #fitspiration #legday #gymmotivation #gym #bodybuilding #gymfreak #gymlife #gymtime #gymaholic #gohard #gymjunkie #nopainnogain #trainhard #fitspo #gymflow #fitnessfreak #fitnessmotivation #htx #htown
Likes: 314
Posted at: 2017-10-24 05:46:22
Smile, it's Monday night! Somehow I survived Monday Morning! 😆🤗😂👊🤘 . . . . . . . . . .. . . . . . . . #gymrat #girlsthatlift #girlswholift #gymaddict #fitnesslife #fitlife #lifting #lift #weights #liftheavy #beastmode #fitspiration #legday #gymmotivation #gym #bodybuilding #gymfreak #gymlife #gymtime #gymaholic #gohard #gymjunkie #nopainnogain #trainhard #fitspo #gymflow #fitnessfreak #fitnessmotivation #htx #htown
legday Another Chun-Li throwback as we get closer to #halloween 😆🤗🤘👊
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#cosplaying #halloween #cosplay #cosplayer #cosplaygirl #htx #getfit #gohard  #cosplayersofinstagram #cosplays #lifting #gymtime #gymlife #fitlife #girlswholift #lift #legday #fitlife #gymaddict  #liftheavy #gymrat #gymfreak #gymflow #getfit #fitnesslifestyle #fitnesslife #girlgamer #gamergirl  #gamer #gamers
Likes: 213
Posted at: 2017-10-24 04:15:21
legday After #legday comes lots of sitting and slothing lol🤗😇💪👊🤘
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#gymrat #girlsthatlift #girlswholift #gymaddict #fitnesslife #fitlife #lifting #lift #weights #liftheavy #beastmode #fitspiration #getfit  #gymmotivation #fitfam #gym #bodybuilding #gymfreak #gymlife #gymtime #gymaholic #gohard #gymjunkie #nopainnogain #trainhard #fitspo #gymflow #fitnessfreak #fitnessmotivation
Likes: 403
Posted at: 2017-10-09 03:35:08
After #legday comes lots of sitting and slothing lol🤗😇💪👊🤘 . . . . . . . . . . .. . #gymrat #girlsthatlift #girlswholift #gymaddict #fitnesslife #fitlife #lifting #lift #weights #liftheavy #beastmode #fitspiration #getfit #gymmotivation #fitfam #gym #bodybuilding #gymfreak #gymlife #gymtime #gymaholic #gohard #gymjunkie #nopainnogain #trainhard #fitspo #gymflow #fitnessfreak #fitnessmotivation

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Twitter Search Results for legday

Natasha Nice @BeNiceNatasha Aug 20 Gym time 💪 #LegDay 😜 pic.twitter.com/jL9FUBcpMT View photo · Rob @BulldawgRob Aug 20 Zeus invented leg day.👁👁 I can't wait to see him truck everyone in his way. @zeus1_34 #ATD #GATA #KeepChoppin #GoDawgs #LegDay pic.twitter.com/UL7hYObSYO View photo · Heidi Katrina ハイジ•カトリーナ @HeidiKatrinaa Aug 22 Murdered 🔥 #LegDay pic.twitter.com/JKS1ugPtko View photo · KEN SHAMROCK @ShamrockKen 15h @TheMooseNation real #athletes don’t skip #legday like you do with those chicken legs! If you’re not to busy with your girlfriend aka 🖐🏻 @IMPACTWRESTLING is going to be in #lasvegas on Sept 5&6. If you’ll be there, I can come snap them with ease! twitter.com/themoosenation… View details · Lorena Carrizales @LorenaCarrizal6 Aug 19 Try this for your next #legday one set = 3-5 reps of plié squats then shoulder width squats then narrow stance squats #fun #workout excuse my sweat 💦 post woD! pic.twitter.com/xe3n9csklg View photo · thatliquidmetalbloke @legday4ever skippy legday @tecchnologic Legday @Legday00 View more people Onderwyser @JLekepa 1h #Legday!!! Let's Play with some Legs pic.twitter.com/oj85vXRm6N View photo · K̷A̷R̷R̷A̷R̷ @k_ashoori Aug 21 We don't deal with chicken legs. #bodybuilding #Legday #squat #yesterday pic.twitter.com/RxBOHe6oHF View photo · Banlieu @Banlieu9 Aug 18 when every day is #legday #musclemorph #morph pic.twitter.com/hAIPvwCIgc View photo · Elton @Eltonj83 22h #legday Felt cute will not delete 🤣🤣 #fitfam pic.twitter.com/ru8pvfUU0V View photo · bennett M.p @bennettmp Aug 20 #gym#legday pic.twitter.com/mPPjTB6TMo View photo · Hadrian Temple @HadrianTemple Aug 18 I don’t skip #legday at the gym. pic.twitter.com/QbDjqRT5MS View photo · KaSi @kasibusiness Aug 17 Strong Smurf today 😄💪 #Deadlift day 💦 And later I’m taking my 9 yo nephew to an indoor playground 😅 That’ll be my #cardio 😬☺️ #legday #girlswholift #ironaddict #gymrat #fitfam #stayactive pic.twitter.com/LY51Lb3695 View photo · Ms. Rachael Texas Carter @MsRachaelCarter Aug 21 Let's go knock out some #legday fun. Stay hydrated my friends 😘 pic.twitter.com/15jIRSIJXV View photo · Shelbye @ShelbyeOTR Aug 17 #LegDay and #Cowboys Gameday gear Love me some pants w pockets🔥🔥 pic.twitter.com/IT1eYjZ49e View photo · Richard Fuller @BIGRICHFULLER Aug 22 Squats today 265kg beltless and 305kg!!! #strongman #strongmanforlife #trapasaurasrich #sbd #sbdapparel #powerlifting #bodybuilding #squats #legday #beast pic.twitter.com/WPOB1eYlgQ View photo · JessicaKiernan @Jessica_Kiernan Aug 21 Thick legs or muscular? 🤔 Whatever I’m proud of the gains 💪🏻 Fact: I train legs/glutes 3 x a week🤪 . Download my 30 Day FitPlan today and get your gains started💪🏻 👉🏻jessicakiernan.com . #humpday #legday #sexylegs #training #workout #fitnessfreaks pic.twitter.com/8iRy4acpCH View photo · Sluts and Guts @sluts_guts Aug 22 Looks like @MarkRuffalo’s been skipping #legday. ...and arm day. #AvengersEndgame #BehindtheScenes pic.twitter.com/lYcGXZHwV7 View photo · w. @lordlinares_ Aug 22 Vic tryna take a selfie but really captured some nice form 😁 #legday pic.twitter.com/D4XVBvMJBg View photo · Ahmed @Ahmed_R_Dawud Aug 22 No matter how intense the workout is you can always trust your friends to do crazy stuff 😜💪💪#legday #gymlife pic.twitter.com/GvkVACR9jN View photo · Jennifer Enyadike @jennyenyadike Aug 22 Leg Appreciation Day! Am grateful for my legs they are strong and healthy, glad that I can use them to do what I love, they’re not perfect but, I wouldn’t trade them for another #legday #TachaXCreative pic.twitter.com/X0ABnpzAoj View photo · Load older Tweets Back to top · Turn images off



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