Ready to whip something up for dinner? Whatever you make, it probably tastes better savored with these sunset views. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tag someone who would love this look. 👇 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸 via @home_design68, @interiormerete#interior4you1
We had THE BEST time at our Arbonne Christmas Party. I LOVE the girls we have in our team and although we see each other every monday night on Zoom for our training calls, its not the same. These girls build me up, inspire me, make me laugh till I almost peed (@sianhawley ) 😂 you know why! And make me believe that anything is possible. To have people tell you that you are such an inspiration to them, and they believe in you 100% is just incredible. There's no other culture like this one! If you're not part of an awesome powerhouse, wonder woman girl tribe, join me, and I'll let you share mine! 😊 Merry Christmas Everyone! 🎉☃️🥂 #arbonne#teamwork#fun#party#laughter#drinks#dancing#dressup#band#DJ#highheels#girls#inspire#believe#merrychristmas
CLEAN KFC CHOOKEN.
Organic chicken breast
2 cloves of garlic
2/3 gluten free flour
2 tsp paprika
2 tsp garlic + herb (I made that up, well the herb part)
Twist black pepper/or white
Drizzle olive oil (oven) or shallow fry
Not that I go to KFC often, or ever recently. Just don’t rate it. But in the past every time I have been to KFC it has left me feeling heavy and shitttt. Like I have been lobbed with a tar of concrete. Ready to hit the hay before the meal is out, like I have just been weighed down to the point of no moving, no motivation. Maybe it’s just me. But that shit leaves me feeling like a lump of tar. Stuck as shit.
Honestly my three year old doesn’t come to dinner for (no exaggerations, 3/4) of the meals I cook, I’ll just put it down to toddler-ness 🙄 but what I will tell you is he just cleared me out of house and home, then he went to bed with no arguments before midnight (fluke) with a kiss and no monumental meltdowns. Uhh. I would call that unheard of, and probably a win. Ok okay, this is one of those ones you would probably want to cook on repeat weekly/ or even bi-nightly (🤣) because these little demanding menace’s actually run the show 🦹🏼♂️ and when dinner/bedtime ends in this, it is actually pretty good. I am all about helping each other out. When something works, you share it! Simplicity.
Garlic + buttermilk and chicken soaking, flour and spices coated. Oven bake or shallow fry in olive oil for extra special treat, serve with whatever you feel like really. Just make sure it makes you feel good 🤙🏼
It’s been 5 days since I posted last. This was supposed to be posted yesterday but I wasn’t well. I felt sick in my core and I couldn’t think or function all day until my friend picked me up and took me to a stand-up comedy show. I felt better, a bit. Still feeling very yuk but this too shall pass... Hope your days have been fantabulous 😊♥️
Mat by @liforme 🧡 Use code MANSUZ19 for 10% off 🤑
Posted at: 2019-12-15 12:21:01
Outro ângulo do quarto que mostrei ontem pra vcs! O ripadinho aparece em vários lugares da casa pra trazer uma unidade visual para o projeto! Aqui ele veio nesse rack, que vai servir como armário também! 🥰
Święta tak nam się udzieliły, że postanowiliśmy wam coś sprezentować. 🎁
🔸️Od teraz! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔸️7 kolejnych zamówień!⠀⠀⠀⠀⠀
Otrzyma w prezencie do swojego zamówienia, opaskę na głowę A7! ⠀⠀⠀⠀⠀
Jest to pierwsza okazja żeby ją zdobyć, ponieważ opaski nie są jeszcze dostępne u nas w regularnej sprzedaży! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Christmas season has impacted so badly on us that we decided to give you a presents.🎁
🔸️7 next orders!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Will receive a headband A7 as a gift to his order!⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is the first opportunity to get it, because headbands are not available in regular sale yet!
Posted at: 2019-12-15 02:22:26
Something about these kids make me happy, simplicity makes us together happy, together it seems for moments time can stop with our problems and we smile and just enjoy those few stopped minutes!!!!
. “If there had been a clock in the room, it would have stopped. Occasionally, there are minutes that get extra seconds. Moments so precious the universe stretches to make additional room for them, and this was one of them. People don't get pauses like these very often. Some people never receive them at all.”
- Stephanie Garber
Posted at: 2019-12-14 16:21:35
🍃As a person who is always on the go and always active. I strive to have good nutrition. However, I was not nourishing my body the right way. For years I struggled with very bad period cycles. They were so bad that they would land me on the hospital. I would get nausea, vomit, dehydration ect. It was not fun! This was due to a lack of nutrients and deficiency in the blood. The body needs certain nutrients and foods in order for it to function at its fullest. I decided to try Live Ultimate Elixir. It is a powder that has 24 super foods that are essential for the human body. (Vegan, non GMO, no artificial anything; the list goes on) After being on the products and seeing the amazing results and how good I feel, I decided to become an ambassador. I did this to help all the woman who struggle with their cycle. But also people who struggle with diseases that with proper nutrition can be healed. Such as: gastritis, hormone imbalances, over weight, inflammation, cancer, epilepsy, and more...I encourage anyone who thinks they can benefit from a good nutrition to try these products. I'm beyond grateful and so is my body. 🙏
.We have some amazing holiday specials. If you have any questions at all, please dont hesitate to DM me. Iam here to help anyone who wants help in their nutrition. Together we can change lives. It all starts with you. 💚
Challenge Lisboa 2020 -
Kick Off Camp, Ghent 🇧🇪 🏊🏼♂️ 🚲 🏃🏻♂️ .
When I returned to work at the beginning of this year, I discovered that my employer had launched an international challenge where some of my colleagues from all over the globe had entered and been training for and an Olympic distance triathlon in Lisbon, Portugal. I was absolutely gutted to be missing such an incredible opportunity, but followed the journey intently and supported my friends from the UK taking part.
When it was announced a few months later that they would be running the event again, I jumped at the chance to enter. I’m told over 300 of us were bonkers enough to enter and spaces were limited - only 12 from the UK, and the remaining places to be taken by our colleagues in Belgium, France, Portugal and Asia. We all had to write a supporting application, expressing our reason for entering. A month or so ago now, I was then given the amazing news that I had been successful and would be one of the UK triathletes taking part in the Challenge Lisboa event next year in Lisbon, Portugal!
A couple of weeks ago, all the triathletes got together for the first time for an extended weekend “kick off camp” in Ghent, Belgium.
What can I say other than I have come away feeling so motivated and inspired to better myself physically and mentally with the will to support my team mates achieve their own personal goals and challenges.
Follow us on our journey to Lisbon online via my blog (www.afitmind.co.uk), on Strava, Twitter, Facebook & Instagram. **WATCH THE FULL INSPIRING VIDEO ON MY BLOG NOW** 👀(link in bio) 💚 ANDY 💚 .
I’ve tagged some of my team mates in the post if you want to give them a follow too! 😉
#lisbon#ghent#portugal#belgium#run#swim#cycle#tri#triathlon #triathlontraining #triathlete #challengelisboa #motivation#inspire#healthybodyhealthymind#healthylifestyle#healthylifechoices#pushyourself#gayman#exercise#exercisemotivation #runningmotivation #runnersofinstagram #challenge#nolimits#achieve#goals#ukrunning#teamgb #team