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healthysnacks
healthysnacks
healthysnacks stuck in the snack department? Prep some of these Peanut Butter Power Bars for the week ahead 😎🔥 they’re vegan, gluten-free, no-bake and also high in protein! I like to keep them in my freezer of a quick, healthy and super refreshing snack/sweet treat 💯👆🏻
Tag your snack-loving bestie down below! 😘 (link in bio)
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https://www.simplyquinoa.com/no-bake-peanut-butter-quinoa-power-bars/
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Likes: 1806
Posted at: 2019-07-21 17:29:50
stuck in the snack department? Prep some of these Peanut Butter Power Bars for the week ahead 😎🔥 they’re vegan, gluten-free, no-bake and also high in protein! I like to keep them in my freezer of a quick, healthy and super refreshing snack/sweet treat 💯👆🏻 Tag your snack-loving bestie down below! 😘 (link in bio) — https://www.simplyquinoa.com/no-bake-peanut-butter-quinoa-power-bars/ —
healthysnacks Vegan 🍋Lemon Custard Slice 🍋TAP FOR DIRECT RECIPE LINK IN PROFILE @omgchocolatedesserts
https://omgchocolatedesserts.com/vegan-lemon-custard-slice/
FOLLOW ➡️ @omgchocolatedesserts for delicious dessert recipes daily ✔️
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#omgchocolatedesserts #lemoncake #desserts #easyrecipes #vegandessert
Likes: 1312
Posted at: 2019-07-20 23:06:59
Vegan 🍋Lemon Custard Slice 🍋TAP FOR DIRECT RECIPE LINK IN PROFILE @omgchocolatedesserts https://omgchocolatedesserts.com/vegan-lemon-custard-slice/ FOLLOW ➡️ @omgchocolatedesserts for delicious dessert recipes daily ✔️ . . #omgchocolatedesserts #lemoncake #desserts #easyrecipes #vegandessert
healthysnacks NO BAKE BERRY SWIRL, WHITE CHOC CHEESECAKE

Another goodie from the other week when I was more able haha! I really wish I got some better photos for this one but sometimes it’s a struggle to stop all your taste testers from eating them before morning 😂 you guys wanted the recipe for a no bake cheesecake first and I’m here to deliver! All the best flavours and only 82 calories per square 😍 you can easily change the colour of the top by switching up berries 😍🙌 Easy to make and delicious!

INGREDIENTS BASE:
•100g oat flour or almond flour/meal
•25g almond meal
•30g protein @macr0mike vanilla
•45ml maple syrup/ ricemalt syrup
•1tbs coconut oil
•20-25ml almond milk 
Mix ingredients with a spatula add a tbs or so of almond milk for desired dough consistency. Press into a lined loaf tin and freeze.

CHEESECAKE:
•light or vegan cream cheese 150g
•60g coconut yoghurt @purecocobella
•60ml of canned coconut milk ( I used light  @ayamaustralia)
•30g natvia
•10g vanilla protein -optional
•1tsp vanilla extract •50-100g white chocolate melted (depending on desired strength of white choc flavour @sweetwilliamchocolate)

Melt chocolate in a heat proof bowl with a tsp of coconut oil if needed, than add in remaking ingredients and beat with an electric heater. I like to use coconut milk solids off top off the refrigerated can. Poor over base and freeze while you make berry sauce.

BERRY SWIRL
•1-2 cups berries of choice
•1/4 natvia @natvialiving or maple syrup
•1-2 tbs lemon juice-optional
•1tbs corn starch 
In a saucepan, let the berries Thor out if frozen, add in natvia and optional lemon juice. Stir in corn starch, cook until sauce thickens . Allow to cool and poor over cheesecake, using a pick to swirl. Let set in the  freezer, than slice and keep in the refrigerator for cheesecake consistency 15-18 squares.

82 calories 
4.2 F
8 C
3 P
Likes: 177
Posted at: 2019-07-22 09:06:22
NO BAKE BERRY SWIRL, WHITE CHOC CHEESECAKE Another goodie from the other week when I was more able haha! I really wish I got some better photos for this one but sometimes it’s a struggle to stop all your taste testers from eating them before morning 😂 you guys wanted the recipe for a no bake cheesecake first and I’m here to deliver! All the best flavours and only 82 calories per square 😍 you can easily change the colour of the top by switching up berries 😍🙌 Easy to make and delicious! INGREDIENTS BASE: •100g oat flour or almond flour/meal •25g almond meal •30g protein @macr0mike vanilla •45ml maple syrup/ ricemalt syrup •1tbs coconut oil •20-25ml almond milk Mix ingredients with a spatula add a tbs or so of almond milk for desired dough consistency. Press into a lined loaf tin and freeze. CHEESECAKE: •light or vegan cream cheese 150g •60g coconut yoghurt @purecocobella •60ml of canned coconut milk ( I used light @ayamaustralia) •30g natvia •10g vanilla protein -optional •1tsp vanilla extract •50-100g white chocolate melted (depending on desired strength of white choc flavour @sweetwilliamchocolate) Melt chocolate in a heat proof bowl with a tsp of coconut oil if needed, than add in remaking ingredients and beat with an electric heater. I like to use coconut milk solids off top off the refrigerated can. Poor over base and freeze while you make berry sauce. BERRY SWIRL •1-2 cups berries of choice •1/4 natvia @natvialiving or maple syrup •1-2 tbs lemon juice-optional •1tbs corn starch In a saucepan, let the berries Thor out if frozen, add in natvia and optional lemon juice. Stir in corn starch, cook until sauce thickens . Allow to cool and poor over cheesecake, using a pick to swirl. Let set in the freezer, than slice and keep in the refrigerator for cheesecake consistency 15-18 squares. 82 calories 4.2 F 8 C 3 P
healthysnacks While I’m not suggesting that 400 calories is a good OR bad amount for a snack, it’s important to know just how many calories can be hidden in one of our favourite snacks- a muffin!
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This awesome image is made by @movingdietitian
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From time to time , you should listen to your body and allow yourself the joys of eating the foods you love! Don’t listen to the people who want you to restrict food groups 🥴
But if you have clear and distinct fitness goals that you are wanting to reach , it may be a wise choice to eat more volume for your calories, so you can feel satisfied with your portions whilst in a calorie deficit 👌
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#eatforhealth #healthytips #weightlossjourney #nutritioncoach #allfoodsfit #fuelyourbody #healthychoice #nutritionfacts #weightlossjourney #dietitian #eatsmart #calories #weightlossideas #nutritional #healthysnacks #smartfood #healthytips #justeatrealfood #eatbetter #notadiet #weightlosstips
Likes: 3631
Posted at: 2019-07-20 16:35:15
While I’m not suggesting that 400 calories is a good OR bad amount for a snack, it’s important to know just how many calories can be hidden in one of our favourite snacks- a muffin! ⁣⠀ This awesome image is made by @movingdietitian ⁣⠀ From time to time , you should listen to your body and allow yourself the joys of eating the foods you love! Don’t listen to the people who want you to restrict food groups 🥴 But if you have clear and distinct fitness goals that you are wanting to reach , it may be a wise choice to eat more volume for your calories, so you can feel satisfied with your portions whilst in a calorie deficit 👌 ⁣⠀ #eatforhealth #healthytips #weightlossjourney #nutritioncoach #allfoodsfit #fuelyourbody #healthychoice #nutritionfacts #weightlossjourney #dietitian #eatsmart #calories #weightlossideas #nutritional #healthysnacks #smartfood #healthytips #justeatrealfood #eatbetter #notadiet #weightlosstips
healthysnacks not your typical energy ball, but damn are these good 💥 Lemon Blueberry with only 5 ingredients! These little babies are perfect for summer because they’re bright, flavorful and grab-n-go 🙌🏻💃🏻 I had one as I raced to @soulcycle this morning and it was the perfect little boost I needed. Not too heavy and perfectly sweet 😜
Are you an energy ball fan!? Let me know your fave combo in the comments 😘👇🏻 (recipe link in bio)
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https://www.simplyquinoa.com/lemon-blueberry-energy-balls/
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Likes: 2168
Posted at: 2019-07-18 03:03:48
not your typical energy ball, but damn are these good 💥 Lemon Blueberry with only 5 ingredients! These little babies are perfect for summer because they’re bright, flavorful and grab-n-go 🙌🏻💃🏻 I had one as I raced to @soulcycle this morning and it was the perfect little boost I needed. Not too heavy and perfectly sweet 😜 Are you an energy ball fan!? Let me know your fave combo in the comments 😘👇🏻 (recipe link in bio) — https://www.simplyquinoa.com/lemon-blueberry-energy-balls/ —
healthysnacks Okay, but how cute is my mint ice cream scoop?!? 🎀 Like, maybe even cuter than the pink bow emoji? 😱 Recipe link in my profile @beamingbaker⠀⠀
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But you know what's even cuter than my super cute scoop? The actual coconut chocolate chip ice cream inside of it... 😉 Okay, maybe it's not cute, per se... but it's plenty yummy (which makes it better than cute, O-KAY)? ;)⠀⠀
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Try making a super easy batch of this paleo & vegan ice cream!⠀
xo, Demeter ❤️⠀⠀
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#chocolatechip #paleorecipe #veganeats #veganfoodporn⠀
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Coconut Chocolate Chip Healthy Vegan Ice Cream Recipe (Paleo, Homemade, Dairy-Free)⠀⠀
https://beamingbaker.com/coconut-chocolate-chip-vegan-ice-cream-paleo-v-gf-dairy-free/
Likes: 981
Posted at: 2019-07-21 14:58:02
Okay, but how cute is my mint ice cream scoop?!? 🎀 Like, maybe even cuter than the pink bow emoji? 😱 Recipe link in my profile @beamingbaker⠀⠀ ⠀⠀ But you know what's even cuter than my super cute scoop? The actual coconut chocolate chip ice cream inside of it... 😉 Okay, maybe it's not cute, per se... but it's plenty yummy (which makes it better than cute, O-KAY)? ;)⠀⠀ ⠀⠀ Try making a super easy batch of this paleo & vegan ice cream!⠀ xo, Demeter ❤️⠀⠀ ⠀⠀ #chocolatechip #paleorecipe #veganeats #veganfoodporn⠀ ⠀⠀ Coconut Chocolate Chip Healthy Vegan Ice Cream Recipe (Paleo, Homemade, Dairy-Free)⠀⠀ https://beamingbaker.com/coconut-chocolate-chip-vegan-ice-cream-paleo-v-gf-dairy-free/
healthysnacks Have you tried my 5-star Vegan Chocolate Cake Recipe? ⭐️Recipe link in my profile @beamingbaker⠀⠀
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It's one of my absolute favorite recipes of all time... and perfect for that special occasion coming up. Or, ya know, a
Likes: 1928
Posted at: 2019-07-20 20:02:02
Have you tried my 5-star Vegan Chocolate Cake Recipe? ⭐️Recipe link in my profile @beamingbaker⠀⠀ ⠀⠀ It's one of my absolute favorite recipes of all time... and perfect for that special occasion coming up. Or, ya know, a "kinda birthday" cake that you can make for yourself when you're feeling down. (Does anyone do this besides me?) It's THE surefire way to cheer you up & make you feel special. 'Cuz who doesn't want a birthday cake... any gosh darn day of the year? 🥰⠀⠀ ⠀⠀ Wishing you the best "kinda birthday" EVER! 🎉🥳⠀ xo, Demeter ❤️⠀⠀ ⠀⠀ #chocolatecake #instavegan #veganeats ⠀ ⠀⠀ Vegan Chocolate Cake Recipe (Gluten Free, Dairy-Free, V, Refined Sugar-Free)⠀⠀ https://beamingbaker.com/vegan-chocolate-cake-recipe-vegan-gluten-free-dairy-free-refined-sugar-free/#comments
healthysnacks NEW RECIPE alert! (Oh yeah, this is happening on a Saturday!!) 😋 Recipe link in my profile @beamingbaker⠀⠀
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TRY IT: Paleo Snack Bars Recipe (GF, V): super EASY paleo approved snack bars, packed with nuts & seeds! The ultimate paleo diet snack bars—chewy, filling, gluten free, vegan & healthy!⠀⠀
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Can't wait to hear what you think!⠀
xo, Demeter ❤️⠀⠀
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#beamingbaker #healthysnacks #snackbars #paleo⠀
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Easy Paleo Snack Bars Recipe (Gluten Free, Vegan)⠀
https://beamingbaker.com/easy-paleo-snack-bars-recipe-gluten-free-vegan/
Likes: 2534
Posted at: 2019-07-20 14:58:03
NEW RECIPE alert! (Oh yeah, this is happening on a Saturday!!) 😋 Recipe link in my profile @beamingbaker⠀⠀ ⠀⠀ TRY IT: Paleo Snack Bars Recipe (GF, V): super EASY paleo approved snack bars, packed with nuts & seeds! The ultimate paleo diet snack bars—chewy, filling, gluten free, vegan & healthy!⠀⠀ ⠀⠀ Can't wait to hear what you think!⠀ xo, Demeter ❤️⠀⠀ ⠀⠀ #beamingbaker #healthysnacks #snackbars #paleo⠀ ⠀⠀ Easy Paleo Snack Bars Recipe (Gluten Free, Vegan)⠀ https://beamingbaker.com/easy-paleo-snack-bars-recipe-gluten-free-vegan/
healthysnacks Dried figs keeps you trim and fit for a Monday like this. .
1. Macadamia 4k
2. Walnuts 2.5k
3. Pecan 3k
4. Brazil nuts 3k
5. Pistachios 3k
6. Almond 1.5k
7. Dry figs 2k
8. Dry cranberry 2k
9. Dry apricot 2k
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Pick up and delivery available at Nera Creamery, Nera Hotels, Alex ekwueme way, jabi. Abuja.
08052544485
.
Free delivery anywhere in Abuja for orders above 15k
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#nut #nutsinabuja #nuts #exoticnuts #heartfriendlymeals #heartfriendlyfood #abujahealthysnacks #abujafruitbasket #abuja #healthyeating #healthysnacks #snacks #abujamum #arewapeople #arewa #arewaweddings ,
Likes: 0
Posted at: 2019-07-22 12:00:49
Dried figs keeps you trim and fit for a Monday like this. . 1. Macadamia 4k 2. Walnuts 2.5k 3. Pecan 3k 4. Brazil nuts 3k 5. Pistachios 3k 6. Almond 1.5k 7. Dry figs 2k 8. Dry cranberry 2k 9. Dry apricot 2k . . Pick up and delivery available at Nera Creamery, Nera Hotels, Alex ekwueme way, jabi. Abuja. 08052544485 . Free delivery anywhere in Abuja for orders above 15k . . . #nut #nutsinabuja #nuts #exoticnuts #heartfriendlymeals #heartfriendlyfood #abujahealthysnacks #abujafruitbasket #abuja #healthyeating #healthysnacks #snacks #abujamum #arewapeople #arewa #arewaweddings ,
healthysnacks #dinner วันนี้ #ไม่คลีนแต่อร่อย 5555 นอกเฟรมมีส้มตำไก่ย่างด้วยย 🌝 .

#yarkgintornee #healthysnacks #cleanfood  #cleaneating #อาหารสุขภาพ #อร่อยไปแดก #ลดนำ้หนัก #สุขภาพ #เมนูอาหาร #แนะนำอาหาร #ดูแลสุขภาพ #health #healthyfood #healthyhabits #ฟิตเนส #หุ่นดี #food #lifestyle #health #foodblogger #คลีนฟู้ด #อาหารคลีน #กินคลีน
Likes: 1
Posted at: 2019-07-22 11:59:13
#dinner วันนี้ #ไม่คลีนแต่อร่อย 5555 นอกเฟรมมีส้มตำไก่ย่างด้วยย 🌝 . #yarkgintornee #healthysnacks #cleanfood #cleaneating #อาหารสุขภาพ #อร่อยไปแดก #ลดนำ้หนัก #สุขภาพ #เมนูอาหาร #แนะนำอาหาร #ดูแลสุขภาพ #health #healthyfood #healthyhabits #ฟิตเนส #หุ่นดี #food #lifestyle #health #foodblogger #คลีนฟู้ด #อาหารคลีน #กินคลีน
healthysnacks They are dried but still very juicy and fresh.  Apricots!!! .
1. Macadamia 4k
2. Walnuts 2.5k
3. Pecan 3k
4. Brazil nuts 3k
5. Pistachios 3k
6. Almond 1.5k
7. Dry figs 2k
8. Dry cranberry 2k
9. Dry apricot 2k
.
.
Pick up and delivery available at Nera Creamery, Nera Hotels, Alex ekwueme way, jabi. Abuja.
08052544485
.
Free delivery anywhere in Abuja for orders above 15k
.
.
.
#nut #nutsinabuja #nuts #exoticnuts #heartfriendlymeals #heartfriendlyfood #abujahealthysnacks #abujafruitbasket #abuja #healthyeating #healthysnacks #snacks #abujamum #arewapeople #arewa #arewaweddings ,
Likes: 1
Posted at: 2019-07-22 11:54:33
They are dried but still very juicy and fresh. Apricots!!! . 1. Macadamia 4k 2. Walnuts 2.5k 3. Pecan 3k 4. Brazil nuts 3k 5. Pistachios 3k 6. Almond 1.5k 7. Dry figs 2k 8. Dry cranberry 2k 9. Dry apricot 2k . . Pick up and delivery available at Nera Creamery, Nera Hotels, Alex ekwueme way, jabi. Abuja. 08052544485 . Free delivery anywhere in Abuja for orders above 15k . . . #nut #nutsinabuja #nuts #exoticnuts #heartfriendlymeals #heartfriendlyfood #abujahealthysnacks #abujafruitbasket #abuja #healthyeating #healthysnacks #snacks #abujamum #arewapeople #arewa #arewaweddings ,
healthysnacks ผลไม้อบแห้งของ CHAiPAT FRUIT🎗 
จะเป็นออร์แกนิคทั้งหมดเลยนะคะ ปลอดภัยไร้สารพิษ😄 แถมไม่ผสมน้ำตาลด้วยค่าา🎉 
ทานเล่นเป็น #healthysnacks ได้เลย หอม หวานจากธรรมชาติ 100% 🎁ทั้งตัวมะม่วง สตรอเบอร์รี่ และลำไย จะมีเอกลักษณ์เฉพาะทั้งตัวเนื้อ กลิ่น และรสชาติอร่อยกว่าที่เคยทานมาแน่นอนค่ะ😉🤤💕
🎁อร่อยได้ประโยชน์ในราคา 59.- เท่านั้นค่า 
ตั้งแต่2ถุงขึ้นไปสามารถจัดเป็น GIFT SET ได้นะคะ😚
————————————————
Feel free to contact us 
Line : @chaipatfruit 
Tel : (+66) 92-926-1372 
Fb page : @chaipatfruit
Likes: 4
Posted at: 2019-07-22 11:53:28
ผลไม้อบแห้งของ CHAiPAT FRUIT🎗 จะเป็นออร์แกนิคทั้งหมดเลยนะคะ ปลอดภัยไร้สารพิษ😄 แถมไม่ผสมน้ำตาลด้วยค่าา🎉 ทานเล่นเป็น #healthysnacks ได้เลย หอม หวานจากธรรมชาติ 100% 🎁ทั้งตัวมะม่วง สตรอเบอร์รี่ และลำไย จะมีเอกลักษณ์เฉพาะทั้งตัวเนื้อ กลิ่น และรสชาติอร่อยกว่าที่เคยทานมาแน่นอนค่ะ😉🤤💕 🎁อร่อยได้ประโยชน์ในราคา 59.- เท่านั้นค่า ตั้งแต่2ถุงขึ้นไปสามารถจัดเป็น GIFT SET ได้นะคะ😚 ———————————————— Feel free to contact us Line : @chaipatfruit Tel : (+66) 92-926-1372 Fb page : @chaipatfruit
healthysnacks So I get asked constantly how  I managed to stay lean. A number of things but for snacking this is the key. Buy #organicalmonds pop them on a oven tray and roast for 10 mins. A handful when you feel like snacking does the trick. #eatwell #eathealthy #healthyfood #weightloss #healthysnacks #nomoreplastic #morningsnacks
Likes: 3
Posted at: 2019-07-22 11:52:22
So I get asked constantly how I managed to stay lean. A number of things but for snacking this is the key. Buy #organicalmonds pop them on a oven tray and roast for 10 mins. A handful when you feel like snacking does the trick. #eatwell #eathealthy #healthyfood #weightloss #healthysnacks #nomoreplastic #morningsnacks
healthysnacks These tasty almonds will leave you craving for more ...
.
1. Macadamia 4k
2. Walnuts 2.5k
3. Pecan 3k
4. Brazil nuts 3k
5. Pistachios 3k
6. Almond 1.5k
7. Dry figs 2k
8. Dry cranberry 2k
9. Dry apricot 2k
.
.
Pick up and delivery available at Nera Creamery, Nera Hotels, Alex ekwueme way, jabi. Abuja.
08052544485
.
Free delivery anywhere in Abuja for orders above 15k
.
.
.
#nut #nutsinabuja #nuts #exoticnuts #heartfriendlymeals #heartfriendlyfood #abujahealthysnacks #abujafruitbasket #abuja #healthyeating #healthysnacks #snacks #abujamum #arewapeople #arewa #arewaweddings ,
Likes: 1
Posted at: 2019-07-22 11:49:56
These tasty almonds will leave you craving for more ... . 1. Macadamia 4k 2. Walnuts 2.5k 3. Pecan 3k 4. Brazil nuts 3k 5. Pistachios 3k 6. Almond 1.5k 7. Dry figs 2k 8. Dry cranberry 2k 9. Dry apricot 2k . . Pick up and delivery available at Nera Creamery, Nera Hotels, Alex ekwueme way, jabi. Abuja. 08052544485 . Free delivery anywhere in Abuja for orders above 15k . . . #nut #nutsinabuja #nuts #exoticnuts #heartfriendlymeals #heartfriendlyfood #abujahealthysnacks #abujafruitbasket #abuja #healthyeating #healthysnacks #snacks #abujamum #arewapeople #arewa #arewaweddings ,
healthysnacks New one from me in @paleomagazine with @get_repost 💜
・・・
Chili-Chocolate-Avocado Ice Pops⁠
(from the June/July 2019 issue of Paleo Magazine)⁠
.⁠
Prep Time: 15 minutes, plus 4 hours in freezer⁠
Servings: 6-8⁠
.⁠
INGREDIENTS⁠
2 medium-size ripe avocados, pitted⁠
1 medium-size ripe banana, peeled⁠
1/2 cup raw cacao powder⁠
1/2 cup pure maple syrup⁠
1 (5.4oz) can coconut cream⁠
1 tsp pure vanilla extract⁠
1/2 tsp ground cinnamon⁠
1/2 tsp ancho chili powder⁠
1/4 tsp fine sea salt⁠
.⁠
METHOD⁠
1. Scoop the avocado flesh into the bowl of a⁠
food processor. Add the banana, cacao powder,⁠
maple syrup, coconut cream, vanilla, cinnamon,⁠
chili powder, and salt. Process until smooth and⁠
creamy, stopping to scrape down the sides of⁠
the bowl as needed. Taste and add additional⁠
maple syrup, if desired.⁠
2. Divide the mixture between 6-8 popsicle molds. Freeze until firm, at least 4 hours. Enjoy!⁠
.⁠
For 25+ more mouthwatering Paleo recipes in every issue, subscribe to Paleo Magazine today!⁠
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Photo by the amazing @savannahwishart⁠
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 #healthy #healthyfood #cleaneating #healthyeating #eatclean #glutenfree #organic #paleo #paleomaglife #paleodiet #paleolifestyle #realfood #recipes #recipe #paleomagrecipe #paleofriendly #paleorecipes #paleofitness #feelgood #primal #healthandwellness #eatrealfood #summer #snack #healthylife #guiltfree #foodie #healthysnacks #healthychoices #healthylifestyle
Likes: 4
Posted at: 2019-07-22 11:49:45
New one from me in @paleomagazine with @get_repost 💜 ・・・ Chili-Chocolate-Avocado Ice Pops⁠ (from the June/July 2019 issue of Paleo Magazine)⁠ .⁠ Prep Time: 15 minutes, plus 4 hours in freezer⁠ Servings: 6-8⁠ .⁠ INGREDIENTS⁠ 2 medium-size ripe avocados, pitted⁠ 1 medium-size ripe banana, peeled⁠ 1/2 cup raw cacao powder⁠ 1/2 cup pure maple syrup⁠ 1 (5.4oz) can coconut cream⁠ 1 tsp pure vanilla extract⁠ 1/2 tsp ground cinnamon⁠ 1/2 tsp ancho chili powder⁠ 1/4 tsp fine sea salt⁠ .⁠ METHOD⁠ 1. Scoop the avocado flesh into the bowl of a⁠ food processor. Add the banana, cacao powder,⁠ maple syrup, coconut cream, vanilla, cinnamon,⁠ chili powder, and salt. Process until smooth and⁠ creamy, stopping to scrape down the sides of⁠ the bowl as needed. Taste and add additional⁠ maple syrup, if desired.⁠ 2. Divide the mixture between 6-8 popsicle molds. Freeze until firm, at least 4 hours. Enjoy!⁠ .⁠ For 25+ more mouthwatering Paleo recipes in every issue, subscribe to Paleo Magazine today!⁠ .⁠ .⁠ .⁠ Photo by the amazing @savannahwishart⁠ -⁠ ⁠ #healthy #healthyfood #cleaneating #healthyeating #eatclean #glutenfree #organic #paleo #paleomaglife #paleodiet #paleolifestyle #realfood #recipes #recipe #paleomagrecipe #paleofriendly #paleorecipes #paleofitness #feelgood #primal #healthandwellness #eatrealfood #summer #snack #healthylife #guiltfree #foodie #healthysnacks #healthychoices #healthylifestyle
healthysnacks Hello Monday! 👋🏽🍉
Likes: 12
Posted at: 2019-07-22 11:48:37
Hello Monday! 👋🏽🍉
healthysnacks Bhajani cha thalipith is very healthy and totally Maharashtrian recipe. Which is made with mix grain. Bhajani means roasting. So rost all the gains.  It has rice, whole wheat, split Bengal gram, split green grams, split black gram, coriander seeds, cumin seeds. You can add sorghum,  ragi or finger millets too.  Rost them well and the mix. Allow the mixture to cool down. And then grained it.  Store this mixture in airtight food container. 
#easyrecipes #healthyfood #healthybreakfast #snacks #marathifoodrecipes #marathifood #marathifoodlover #healthy #healthysnacks
Likes: 4
Posted at: 2019-07-22 11:47:07
Bhajani cha thalipith is very healthy and totally Maharashtrian recipe. Which is made with mix grain. Bhajani means roasting. So rost all the gains. It has rice, whole wheat, split Bengal gram, split green grams, split black gram, coriander seeds, cumin seeds. You can add sorghum, ragi or finger millets too. Rost them well and the mix. Allow the mixture to cool down. And then grained it. Store this mixture in airtight food container. #easyrecipes #healthyfood #healthybreakfast #snacks #marathifoodrecipes #marathifood #marathifoodlover #healthy #healthysnacks
healthysnacks [🌞Puttisu Suncare series are on Summer Sale!!] You must be worried about both hot summer weather 🥵 and dusty air for your kids. 
Sun products, which should be applied every day to the sensitive skin of our child, should be trust ingredient with no irritation EWG green grade
.
👶🏻 Puttisu Safe baby mild sun cushion SPF43 PA+++
🖍 Puttisu Play colour sun stick SPF50+ PA+++
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Cushion is easy and fun for children to pound on without having to apply by hands🙆‍♀️
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Natural ingredients give less irritation and refreshing fragrance naturally🙋🏻‍♀️
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Mild formula of EWG green level enables entire family to use, from baby to adult🙇‍♀️
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Sun stick can block string UV light by applying on face and nose🙇🏻‍♀️
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A dial type is convenient to us without the need for sharper🙋‍♂️
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Free flavour product prevents allergies for children’s soft skin🙎‍♀️
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【🌞專為小朋友而設的防曬系列】

防曬其實唔係大人先需要,從細開始學識保護自己的皮膚,免受紫外線侵害,皮膚自然靚過啦。
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右上)PUTTISU 溫和防曬氣墊 SPF43 PA+++
下)PUTTISU 無香有色防曬棒 SPF50+ PA+++
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溫和配方獲EWG環保認證,成分天然連bb都可以放心使用。
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Cushion方便外出補防曬,唔洗用手塗就唔怕整污糟手啦🙌🏼🙌🏼
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防曬棒筆狀設計又係攜帶超方便,提供5⃣️個顏色選擇,小朋友可以好似畫畫咁,自然會唔抗拒塗防曬啦!分分鐘仲愛上添🖍
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無添加香料大大減低敏感的機會,不會對皮膚造成負擔
. 
Puttisu產品深受韓國媽咪同小朋友歡迎,好多媽媽都已經分享係屋企同小朋友扮靚靚的happy moment,有興趣可以click👉🏼 #뿌띠슈
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👇🏼快啲留言話俾我地知,你地對邊款產品最有興趣,有機會邀請你黎試我地的產品喔~
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#elaiahk #elaiaholdings #devildiet #酷魔瘦身 #악마다이어트 #Pharmsville#WeightLoss #瘦身 #減脂 #消脂 #修腰 #減肥 #收臀 #降脂通便 #organic #healthy #safeforbaby #organicfood #organiccosmetics #natural #naturalsnacks #healthysnacks #뿌띠슈 #Puttisu #jellycup #sunscreen #hktvmall #kidscavern #newyaohan #kidsmakeup
Likes: 2
Posted at: 2019-07-22 11:46:21
[🌞Puttisu Suncare series are on Summer Sale!!] You must be worried about both hot summer weather 🥵 and dusty air for your kids. Sun products, which should be applied every day to the sensitive skin of our child, should be trust ingredient with no irritation EWG green grade . 👶🏻 Puttisu Safe baby mild sun cushion SPF43 PA+++ 🖍 Puttisu Play colour sun stick SPF50+ PA+++ . Cushion is easy and fun for children to pound on without having to apply by hands🙆‍♀️ . Natural ingredients give less irritation and refreshing fragrance naturally🙋🏻‍♀️ . Mild formula of EWG green level enables entire family to use, from baby to adult🙇‍♀️ . Sun stick can block string UV light by applying on face and nose🙇🏻‍♀️ . A dial type is convenient to us without the need for sharper🙋‍♂️ . Free flavour product prevents allergies for children’s soft skin🙎‍♀️ . 【🌞專為小朋友而設的防曬系列】 防曬其實唔係大人先需要,從細開始學識保護自己的皮膚,免受紫外線侵害,皮膚自然靚過啦。 . 右上)PUTTISU 溫和防曬氣墊 SPF43 PA+++ 下)PUTTISU 無香有色防曬棒 SPF50+ PA+++ . 溫和配方獲EWG環保認證,成分天然連bb都可以放心使用。 . Cushion方便外出補防曬,唔洗用手塗就唔怕整污糟手啦🙌🏼🙌🏼 . 防曬棒筆狀設計又係攜帶超方便,提供5⃣️個顏色選擇,小朋友可以好似畫畫咁,自然會唔抗拒塗防曬啦!分分鐘仲愛上添🖍 . 無添加香料大大減低敏感的機會,不會對皮膚造成負擔 . Puttisu產品深受韓國媽咪同小朋友歡迎,好多媽媽都已經分享係屋企同小朋友扮靚靚的happy moment,有興趣可以click👉🏼 #뿌띠슈 . 👇🏼快啲留言話俾我地知,你地對邊款產品最有興趣,有機會邀請你黎試我地的產品喔~ . #elaiahk #elaiaholdings #devildiet #酷魔瘦身 #악마다이어트 #Pharmsville#WeightLoss #瘦身 #減脂 #消脂 #修腰 #減肥 #收臀 #降脂通便 #organic #healthy #safeforbaby #organicfood #organiccosmetics #natural #naturalsnacks #healthysnacks #뿌띠슈 #Puttisu #jellycup #sunscreen #hktvmall #kidscavern #newyaohan #kidsmakeup
healthysnacks The real question! 💭

And the most important thing? Do it for yourself 😎😏 #weightlosstransformation #weightlosswednesday #healthy #healthyeating #nsv #motivation #targetweight #goalweight #gym #gymmotivation #fitness #fitnessmotivation #food #progress #snacks #healthysnacks #fitnessdiary #foodblog #fitnessblog #dinner #blogger #advice #proud #beforeandafter #weighday #dinner #summer
Likes: 5
Posted at: 2019-07-22 11:45:34
healthysnacks FREE ONGKIR ke Seluruh wilayah INDONESIA !!! Mau pendapatan tambahan? lagi sibuk kerja? lagi sibuk kuliah / sekolah? ini dia ni solusinya 😍

Yuk gabung bisnis dan jadi mitra kami jamur krispi Arkaan 😍
Tenang saja jangan khawatir dengan mahalnya ongkir , karena kami punya solusinya FREE ONGKIR KE SELURUH WILAYAH INDONESIA 😍😍. Yuk buruan daftarkan diri anda menjadi Reseller & Distributor kami 😍. Jangan ragu untuk memulai bisnis/karir, coba aja dulu, siapa tahu dari sini itu jadi rejeki anda. Usaha keras itu pasti mendapatkan hasil yang tidak mengkhianati. 
__________________________________
Varian Rasa Jamur Krispi: 
1. Pedas (favorit ummat)
2. Balado (Best Seller) 
3. BBQ
4. Original

Harganya pas, untungnya lebih 😍
yuk buruan chat mimin ya😍
KRIUK JAMURNYA GAK ADA BATAS !!!
WA: 081-358-424-479
‌#ArkaAn #jamurarkaan #jamurkrispi #ArkaAnJamurCrispy #jamurcrispy #jamurcrispyjogja #kulinerjogja  #kulinerbandung #kulinersurabaya #kulinermalang #resellerwelcome #resellermurah #tokoonline #cemilan #cemilanjogja #cemilanenak #cemilanmurah #oleholehjogja #grosirjamur #jajananmurah #wisatakuliner #camilan #keripikenak #keripikpedas #snack #snacks #snacktime #healthysnacks #peluangusaha #peluangbisnis
Likes: 3
Posted at: 2019-07-22 11:42:06
FREE ONGKIR ke Seluruh wilayah INDONESIA !!! Mau pendapatan tambahan? lagi sibuk kerja? lagi sibuk kuliah / sekolah? ini dia ni solusinya 😍 Yuk gabung bisnis dan jadi mitra kami jamur krispi Arkaan 😍 Tenang saja jangan khawatir dengan mahalnya ongkir , karena kami punya solusinya FREE ONGKIR KE SELURUH WILAYAH INDONESIA 😍😍. Yuk buruan daftarkan diri anda menjadi Reseller & Distributor kami 😍. Jangan ragu untuk memulai bisnis/karir, coba aja dulu, siapa tahu dari sini itu jadi rejeki anda. Usaha keras itu pasti mendapatkan hasil yang tidak mengkhianati. __________________________________ Varian Rasa Jamur Krispi: 1. Pedas (favorit ummat) 2. Balado (Best Seller) 3. BBQ 4. Original Harganya pas, untungnya lebih 😍 yuk buruan chat mimin ya😍 KRIUK JAMURNYA GAK ADA BATAS !!! WA: 081-358-424-479 ‌#ArkaAn #jamurarkaan #jamurkrispi #ArkaAnJamurCrispy #jamurcrispy #jamurcrispyjogja #kulinerjogja #kulinerbandung #kulinersurabaya #kulinermalang #resellerwelcome #resellermurah #tokoonline #cemilan #cemilanjogja #cemilanenak #cemilanmurah #oleholehjogja #grosirjamur #jajananmurah #wisatakuliner #camilan #keripikenak #keripikpedas #snack #snacks #snacktime #healthysnacks #peluangusaha #peluangbisnis
healthysnacks Un buen ejemplo de cuánto te puede sorprender una receta.
La de los chips de kale, cuando la leí, ni de lejos imaginé que daba tan buen resultado 🤤
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Y aparte de eso, cómo me gustan las comidas de picoteo!!
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#foodart #stillswithstories #stilllifegallery #kale #kalerecipes #recetasconkale #foodphotography #foodphoto #foody #fotografiagastronomica #fotostudio #hautecuisines #foodstylist #healthyfood #healthycooking #healthysnacks
Likes: 3
Posted at: 2019-07-22 11:42:05
Un buen ejemplo de cuánto te puede sorprender una receta. La de los chips de kale, cuando la leí, ni de lejos imaginé que daba tan buen resultado 🤤 . Y aparte de eso, cómo me gustan las comidas de picoteo!! . . #foodart #stillswithstories #stilllifegallery #kale #kalerecipes #recetasconkale #foodphotography #foodphoto #foody #fotografiagastronomica #fotostudio #hautecuisines #foodstylist #healthyfood #healthycooking #healthysnacks
healthysnacks Energy with a crunch!! Loaded with almond butter, a hint of spice, and a cacao nib crunch, these healthy bites will satisfy your sweet tooth naturally and fill you up, so can find your power! Don't forget to enjoy the crumbs 🤤❤ #eatpowerbites
Likes: 5
Posted at: 2019-07-22 11:41:40
Energy with a crunch!! Loaded with almond butter, a hint of spice, and a cacao nib crunch, these healthy bites will satisfy your sweet tooth naturally and fill you up, so can find your power! Don't forget to enjoy the crumbs 🤤❤ #eatpowerbites
healthysnacks BIRTHDAY YOGURT BOWL! 🎉🥜🍦Topped my yogurt bowl with a @perfectbar Birthday Cake Bar because, hey it’s still my birth-week! 😉🎉🤸🏻‍♂️ Right?! Anyone else celebrate their birthday all week long?! 🍰🍰🍰🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️
Have a great Monday! 
DeAts:
@wallabyyogurt plain yogurt topped with @perfectbar birthday cake bar, bananarama walnuts (my new obsession) 😋🙌🏼 by @munkifood , Ezekiel cereal @foodforlifebaking , mulberries, almond butter drizzle @spreadthelove , cinnamon 
Enjoy! 😋
Likes: 15
Posted at: 2019-07-22 11:40:32
BIRTHDAY YOGURT BOWL! 🎉🥜🍦Topped my yogurt bowl with a @perfectbar Birthday Cake Bar because, hey it’s still my birth-week! 😉🎉🤸🏻‍♂️ Right?! Anyone else celebrate their birthday all week long?! 🍰🍰🍰🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️ Have a great Monday! DeAts: @wallabyyogurt plain yogurt topped with @perfectbar birthday cake bar, bananarama walnuts (my new obsession) 😋🙌🏼 by @munkifood , Ezekiel cereal @foodforlifebaking , mulberries, almond butter drizzle @spreadthelove , cinnamon Enjoy! 😋
healthysnacks Major #throwback to the weekend when I was gifted a mini set of nutritious snacks by @janicewm111 and Lyshia just decided to have all the crisp bar to herself! 
Yes, she ate the entire bar and only offered me a few bites! 😂 kicked up a mega fuss with I tried to take it away from her. Wonder where her gluttony genes came from.... Some of you may wonder, why did I give in to her? Only because I know that young living products do not contain additional sweeteners and the bar is coated with dark chocolate. Not milk chocolate. 
The addition of #ningxia #wolfberries and other fruits also makes it a naturally tasty treat! There’s also a non coated one if you are interested to try! 
Moderation is key. For young children, I won’t make this a habit. But once in a awhile, an indulgence is ok! 
If you would like to know more, do DM me! Slide to the end to see the full ingredient list. .
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#youngliving #healthysnacks #einkorn #ylsg #enjoyinglife #cutegirls😘 #gluttony #nomnom #happybabygirl
Likes: 1
Posted at: 2019-07-22 11:38:09
Major #throwback to the weekend when I was gifted a mini set of nutritious snacks by @janicewm111 and Lyshia just decided to have all the crisp bar to herself! Yes, she ate the entire bar and only offered me a few bites! 😂 kicked up a mega fuss with I tried to take it away from her. Wonder where her gluttony genes came from.... Some of you may wonder, why did I give in to her? Only because I know that young living products do not contain additional sweeteners and the bar is coated with dark chocolate. Not milk chocolate. The addition of #ningxia #wolfberries and other fruits also makes it a naturally tasty treat! There’s also a non coated one if you are interested to try! Moderation is key. For young children, I won’t make this a habit. But once in a awhile, an indulgence is ok! If you would like to know more, do DM me! Slide to the end to see the full ingredient list. . . . . #youngliving #healthysnacks #einkorn #ylsg #enjoyinglife #cutegirls😘 #gluttony #nomnom #happybabygirl
healthysnacks Meine deutschsprachigen Freunden in der Kaffeepause im Büro. Noch eine Woche bis Urlaub! Warte schon sehr darauf!! #kaffeepause #alleineimbüro #sportmix #snacks #healthysnacks
Likes: 2
Posted at: 2019-07-22 11:36:59
Meine deutschsprachigen Freunden in der Kaffeepause im Büro. Noch eine Woche bis Urlaub! Warte schon sehr darauf!! #kaffeepause #alleineimbüro #sportmix #snacks #healthysnacks
healthysnacks Double Choco Cake 🍫 
ใช้แป้งโฮลวีท ผสม Dark chocolate 75%
แคลเพียง 95 kcal
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📌 70 บาท (ยังไม่รวมค่าส่งจ้า).
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อร่อย แถมมีประโยชน์ด้วยน้าา~ .
กินขนมแบบไม่อ้วนก็มีจ้า .
Line : @323zcjcb (มี@)
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#snacks #ขนมคลีน #อาหารคลีนเพื่อสุขภาพ #อาหารคลีน #เครื่องดื่มเพื่อสุขภาพ #เครื่องดื่มสมุนไพร #คลีนไม่ร้อยเน้นปรุงน้อยนะจ้ะ #อาหารสุขภาพ #อาหารเพื่อสุขภาพ #อาหารลดน้ำหนัก #ขนมอบ #ทำเองกินเอง #คลีนสายกลาง #คลีนไม่เต็มร้อยแต่อร่อยเต็มล้าน #คลีน #กินคลีน #clean #cleanfood #cleaneating #healthyfood #healthybreakfast #ฉันจะผอม #ยั่วๆจ้า #ผอม #อร่อย #รับหิ้ว #healthysnacks #healthy #cookies #brownies
Likes: 3
Posted at: 2019-07-22 11:36:51
Double Choco Cake 🍫 ใช้แป้งโฮลวีท ผสม Dark chocolate 75% แคลเพียง 95 kcal . 📌 70 บาท (ยังไม่รวมค่าส่งจ้า). . อร่อย แถมมีประโยชน์ด้วยน้าา~ . กินขนมแบบไม่อ้วนก็มีจ้า . Line : @323zcjcb (มี@) . #snacks #ขนมคลีน #อาหารคลีนเพื่อสุขภาพ #อาหารคลีน #เครื่องดื่มเพื่อสุขภาพ #เครื่องดื่มสมุนไพร #คลีนไม่ร้อยเน้นปรุงน้อยนะจ้ะ #อาหารสุขภาพ #อาหารเพื่อสุขภาพ #อาหารลดน้ำหนัก #ขนมอบ #ทำเองกินเอง #คลีนสายกลาง #คลีนไม่เต็มร้อยแต่อร่อยเต็มล้าน #คลีน #กินคลีน #clean #cleanfood #cleaneating #healthyfood #healthybreakfast #ฉันจะผอม #ยั่วๆจ้า #ผอม #อร่อย #รับหิ้ว #healthysnacks #healthy #cookies #brownies
healthysnacks Galaxy Homie Toast 🍞
ขนมปังกระเทียมที่โรยหน้าด้วยธัญพืช 5 ชนิด.
🥜 เมล็ดทานตะวัน
🥜 ข้าวโอ๊ต
🥜 เมล็ดฟักทอง
🥜 งาดำ
🥜 กระเทียม
🚫 ไม่น้ำมัน เนย นม
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🏷 130 กรัม
🚩 120 บาท (ยังไม่รวมค่าส่งจ้า)
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อร่อย แถมมีประโยชน์ด้วยน้าา~ .
กินขนมแบบไม่อ้วนก็มีจ้า .
Line : @323zcjcb (มี@)
.
#snacks #ขนมคลีน #อาหารคลีนเพื่อสุขภาพ #อาหารคลีน #เครื่องดื่มเพื่อสุขภาพ #เครื่องดื่มสมุนไพร #คลีนไม่ร้อยเน้นปรุงน้อยนะจ้ะ #อาหารสุขภาพ #อาหารเพื่อสุขภาพ #อาหารลดน้ำหนัก #ขนมอบ #ทำเองกินเอง #คลีนสายกลาง #คลีนไม่เต็มร้อยแต่อร่อยเต็มล้าน #คลีน #กินคลีน #clean #cleanfood #cleaneating #healthyfood #healthybreakfast #ฉันจะผอม #ยั่วๆจ้า #ผอม #อร่อย #รับหิ้ว #healthysnacks #healthy #cookies #brownies
Likes: 4
Posted at: 2019-07-22 11:35:56
Galaxy Homie Toast 🍞 ขนมปังกระเทียมที่โรยหน้าด้วยธัญพืช 5 ชนิด. 🥜 เมล็ดทานตะวัน 🥜 ข้าวโอ๊ต 🥜 เมล็ดฟักทอง 🥜 งาดำ 🥜 กระเทียม 🚫 ไม่น้ำมัน เนย นม . 🏷 130 กรัม 🚩 120 บาท (ยังไม่รวมค่าส่งจ้า) . อร่อย แถมมีประโยชน์ด้วยน้าา~ . กินขนมแบบไม่อ้วนก็มีจ้า . Line : @323zcjcb (มี@) . #snacks #ขนมคลีน #อาหารคลีนเพื่อสุขภาพ #อาหารคลีน #เครื่องดื่มเพื่อสุขภาพ #เครื่องดื่มสมุนไพร #คลีนไม่ร้อยเน้นปรุงน้อยนะจ้ะ #อาหารสุขภาพ #อาหารเพื่อสุขภาพ #อาหารลดน้ำหนัก #ขนมอบ #ทำเองกินเอง #คลีนสายกลาง #คลีนไม่เต็มร้อยแต่อร่อยเต็มล้าน #คลีน #กินคลีน #clean #cleanfood #cleaneating #healthyfood #healthybreakfast #ฉันจะผอม #ยั่วๆจ้า #ผอม #อร่อย #รับหิ้ว #healthysnacks #healthy #cookies #brownies
healthysnacks Fried Food Vs Baked Food? Here's healthy food swaps. 
#careermonk
Likes: 4
Posted at: 2019-07-22 11:33:15
Fried Food Vs Baked Food? Here's healthy food swaps. #careermonk
healthysnacks Almond butter and coconut energy bites are my monkey’s favourite. I decided to make a grown up version for myself with the addition of coffee and chia seeds. YUM! This is defi going to be my new preworkout snack! #energyballs #granolabars #healthysnacks #preworkoutfuel #preworkoutsnack #almondbutter #energybites
Likes: 8
Posted at: 2019-07-22 11:32:17
Almond butter and coconut energy bites are my monkey’s favourite. I decided to make a grown up version for myself with the addition of coffee and chia seeds. YUM! This is defi going to be my new preworkout snack! #energyballs #granolabars #healthysnacks #preworkoutfuel #preworkoutsnack #almondbutter #energybites
healthysnacks Serving delicious almond milk cappuccino all day, everyday! ☕
P.s: We open till 10 PM, including Sundays ✨
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#Coffee #CoffeeLover #CoffeeLovers #CoffeeLoversLebanon #Milk #AlmondMilk #CoconutMilk #CoffeeShop #Vegan #GlutenFree #GlutenFreeSnacks #HealthyMeals #HealthyLunchLebanon #HealthySnacks #LunchLebanon #LebaneseVegansInLebanon #HealthyLebanon #LebaneseVegans #VegansInLebanon #GlutenFreeLebanon #LebaneseFood #SummerInLebanon #USJ #AUB #Students #Dorms #StudySessions #Beirut #Achrafieh #Lebanon
Likes: 17
Posted at: 2019-07-22 11:31:08
Serving delicious almond milk cappuccino all day, everyday! ☕ P.s: We open till 10 PM, including Sundays ✨ • • • • #Coffee #CoffeeLover #CoffeeLovers #CoffeeLoversLebanon #Milk #AlmondMilk #CoconutMilk #CoffeeShop #Vegan #GlutenFree #GlutenFreeSnacks #HealthyMeals #HealthyLunchLebanon #HealthySnacks #LunchLebanon #LebaneseVegansInLebanon #HealthyLebanon #LebaneseVegans #VegansInLebanon #GlutenFreeLebanon #LebaneseFood #SummerInLebanon #USJ #AUB #Students #Dorms #StudySessions #Beirut #Achrafieh #Lebanon
healthysnacks Delicious Homemade Choc Chip & Almond Cookies For Sale!
Shall we grab a bottle of cookies or perhaps two? 😉💕
Likes: 1
Posted at: 2019-07-22 11:30:49
Delicious Homemade Choc Chip & Almond Cookies For Sale! Shall we grab a bottle of cookies or perhaps two? 😉💕
healthysnacks ⠀
Last year I posted about these McVities Go Ahead slices. I came across these biscuits only because I was asked about how ‘healthy/good’ they were and if they were ok to have as a ‘healthy treat’.
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What exactly is a healthy/good treat? 
Health is perceived differently to different people. Some people see a healthy treat as one that is low in calories. Others are looking for better ingredients.

We know there is no such thing as good and bad food. Yes some foods are more nutritious than others we can’t deny or pretend that isn’t the case...but nutrition is not black and white.
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What initially annoyed me about these biscuits was the marketing (slide right for why). I posted about the misleading packaging last year  AND they have actually changed the packaging 😱
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The calorie content is now for 3 biscuits rather than one biscuit, which makes more sense since they are packaged as a serving of 3.
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Other marketing strategies:
✅ Apples are featured on the packaging however only apple juice concentrate (aka sugar) is listed in the ingredients list . Hence the wording ‘Apple flavour’. The main fruit used is sultanas (25%) and added sugars are noted 5 times.
✅ They have now added 2 health halo terms to make them seem like a ‘good’ choice e.g ‘light biscuit’ and ‘low in saturated fat’.
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Putting all this aside. What is a treat? To me a treat is something I eat for enjoyment. 
Sure, I am all for better quality ingredients, but when it’s something that’s not consumed everyday I choose not to always focus on this.
⠀ ⠀
Food companies are taking advantage of people looking for ‘healthy treats’, and it is important to remember if something sounds too good to be true, it often is (not always but often) and often with these ‘healthy treats’ you would serve yourself better just having what you actually want to eat in the first place!
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If you allow yourself to enjoy small indulgences you won’t feel deprived and over compensate later! This is one of biggest issues we have as a society!
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Remember everything in moderation is A-OK 👌🏼 Occasional indulgences won’t derail your health even if you have a chronic condition!
Likes: 270
Posted at: 2019-07-22 11:30:47
⠀ Last year I posted about these McVities Go Ahead slices. I came across these biscuits only because I was asked about how ‘healthy/good’ they were and if they were ok to have as a ‘healthy treat’. ⠀ What exactly is a healthy/good treat? Health is perceived differently to different people. Some people see a healthy treat as one that is low in calories. Others are looking for better ingredients. We know there is no such thing as good and bad food. Yes some foods are more nutritious than others we can’t deny or pretend that isn’t the case...but nutrition is not black and white. ⠀ What initially annoyed me about these biscuits was the marketing (slide right for why). I posted about the misleading packaging last year AND they have actually changed the packaging 😱 ⠀ The calorie content is now for 3 biscuits rather than one biscuit, which makes more sense since they are packaged as a serving of 3. ⠀ Other marketing strategies: ✅ Apples are featured on the packaging however only apple juice concentrate (aka sugar) is listed in the ingredients list . Hence the wording ‘Apple flavour’. The main fruit used is sultanas (25%) and added sugars are noted 5 times. ✅ They have now added 2 health halo terms to make them seem like a ‘good’ choice e.g ‘light biscuit’ and ‘low in saturated fat’. ⠀ Putting all this aside. What is a treat? To me a treat is something I eat for enjoyment. Sure, I am all for better quality ingredients, but when it’s something that’s not consumed everyday I choose not to always focus on this. ⠀ ⠀ Food companies are taking advantage of people looking for ‘healthy treats’, and it is important to remember if something sounds too good to be true, it often is (not always but often) and often with these ‘healthy treats’ you would serve yourself better just having what you actually want to eat in the first place! ⠀ ⠀ If you allow yourself to enjoy small indulgences you won’t feel deprived and over compensate later! This is one of biggest issues we have as a society! ⠀ Remember everything in moderation is A-OK 👌🏼 Occasional indulgences won’t derail your health even if you have a chronic condition!
healthysnacks This is the best nicecream ever!! Everyone needs to try it! I used 2 frozen bananas, coconut milk, @pulsinhq pea protein powder, cacao powder and I topped it all with peanut butter, cacao nibs and coconut chips!😍 #healthy#health#smoothie#vegan#fitness#banana#healthylifestyle#veganfood#exercise#blackberry#healthyeating#veganismo#workout#coconut#healthtalk#veganlifestyle#fitnessmotivation#smoothiebowl#healthysnacks#veganuary#workoutmotivation#cleaneating#coconut#banana#gojiberries#cacaonibs#seeds#pineapple#melon#grapes#strawberries#coconutmilk
Likes: 30
Posted at: 2019-07-22 11:30:11
This is the best nicecream ever!! Everyone needs to try it! I used 2 frozen bananas, coconut milk, @pulsinhq pea protein powder, cacao powder and I topped it all with peanut butter, cacao nibs and coconut chips!😍 #healthy#health#smoothie#vegan#fitness#banana#healthylifestyle#veganfood#exercise#blackberry#healthyeating#veganismo#workout#coconut#healthtalk#veganlifestyle#fitnessmotivation#smoothiebowl#healthysnacks#veganuary#workoutmotivation#cleaneating#coconut#banana#gojiberries#cacaonibs#seeds#pineapple#melon#grapes#strawberries#coconutmilk
healthysnacks Finally after a busy morning! I think the heats getting to me I keep feeling faing 😓 but a good workout this morning nonetheless 💪

#weightlosstransformation #weightlosswednesday #healthy #healthyeating #nsv #motivation #targetweight #goalweight #gym #gymmotivation #fitness #fitnessmotivation #food #progress #snacks #healthysnacks #fitnessdiary #foodblog #fitnessblog #dinner #blogger #advice #proud #beforeandafter #weighday #dinner #summer
Likes: 5
Posted at: 2019-07-22 11:29:25
Finally after a busy morning! I think the heats getting to me I keep feeling faing 😓 but a good workout this morning nonetheless 💪 #weightlosstransformation #weightlosswednesday #healthy #healthyeating #nsv #motivation #targetweight #goalweight #gym #gymmotivation #fitness #fitnessmotivation #food #progress #snacks #healthysnacks #fitnessdiary #foodblog #fitnessblog #dinner #blogger #advice #proud #beforeandafter #weighday #dinner #summer
healthysnacks Are you blaming on the rice you eat or the eggs you consume for being overweight? As soon as
you see this, you’ll snap that Frappe out of your diet。

Hayoo #KLEANPEOPLE pernah kepikir gak kalo minuman yg kamu konsumsi diluar itu tinggi kalori? Jangan salahin nasi kalo kamu susah turun BB, karna mungkin minuman hype kyk gini yg justru bikin kamu makin numpuk lemak!🙈
Likes: 13
Posted at: 2019-07-22 11:28:46
Are you blaming on the rice you eat or the eggs you consume for being overweight? As soon as you see this, you’ll snap that Frappe out of your diet。 Hayoo #KLEANPEOPLE pernah kepikir gak kalo minuman yg kamu konsumsi diluar itu tinggi kalori? Jangan salahin nasi kalo kamu susah turun BB, karna mungkin minuman hype kyk gini yg justru bikin kamu makin numpuk lemak!🙈
healthysnacks The protein chips from Got7 contain up to 20g protein per bag - a delicious alternative in the context of a diet or a calorie-conscious diet.

#proteinchips #qualityproducts #got7chips #fitnessmodel #healthysnacks #betweenmeals #delicious #bodybuilding #gymlifestyle #healthylifestyle #gym #uaeprotein #uaediet #uaefitness #uaegym
Likes: 2
Posted at: 2019-07-22 11:28:19
The protein chips from Got7 contain up to 20g protein per bag - a delicious alternative in the context of a diet or a calorie-conscious diet. #proteinchips #qualityproducts #got7chips #fitnessmodel #healthysnacks #betweenmeals #delicious #bodybuilding #gymlifestyle #healthylifestyle #gym #uaeprotein #uaediet #uaefitness #uaegym
healthysnacks Delima (pomagrade) 
Buah delima merupakan salah satu buah-buahan yang berasal dari negeri timur tengah, manfaat delima juga melimpah karena kandunga zat baik di dalamnya.
1. Anti Penuaan
Diet jus delima dapat membantu memperlambat proses penuaan yang akan mengurangi keriput dan garis-garis halus yang disebabkan oleh paparan sinar matahari. Hal ini juga akan membantu mempertahankan regenerasi sel-sel kulit dan mencegah pigmentasi berlebihan dan terjadinya bintik-bintik gelap.
2. Membantu Menyembuhkan Luka
Delima membantu dalam regenerasi sel-sel kulit di lapisan kulit epidermis dan dermis. Jus delima memiliki kemampuan untuk mempercepat proses penyembuhan luka. Bahkan minyak biji delima yang sarat dengan nutrisi, ramah akan kulit yang bermanfaat bagi penguatan dan regenerasi epidermis. 
3. Mencerahkan Warna Kulit
Campurkan 1 sendok teh manfaat buah pepaya hijau, minyak biji anggur dan ekstrak biji anggur dengan 2 sendok teh jus delima dan terapkan pada wajah. Biarkan selama sekitar satu jam dan cuci dengan air hangat. Gunakan bola kapas untuk menerapkan jus delima secara langsung pada wajah setelah membersihkan.
4. Delima memiliki beberapa manfaat kesehatan lainnya seperti menyembuhkan penyakit Alzheimer, sakit perut, radang kulit, bersin, batuk, tumpukan, cacingan, hyperacidity dan kehilangan ingatan.
5. Konsumsi rutin buah delima mencegah pembentukan bekuan darah di arteri dan membantu melarutkannya sama, jika ada. Benih mengandung cukup banyak zat besi.

#buah #buahsegar #pudingbuah #saladbuahenak #healthyfood #healthybreakfast #healthylifestyle #healthysnacks #love #instagood #happy #healthydrucks
Likes: 8
Posted at: 2019-07-22 11:22:42
Delima (pomagrade) Buah delima merupakan salah satu buah-buahan yang berasal dari negeri timur tengah, manfaat delima juga melimpah karena kandunga zat baik di dalamnya. 1. Anti Penuaan Diet jus delima dapat membantu memperlambat proses penuaan yang akan mengurangi keriput dan garis-garis halus yang disebabkan oleh paparan sinar matahari. Hal ini juga akan membantu mempertahankan regenerasi sel-sel kulit dan mencegah pigmentasi berlebihan dan terjadinya bintik-bintik gelap. 2. Membantu Menyembuhkan Luka Delima membantu dalam regenerasi sel-sel kulit di lapisan kulit epidermis dan dermis. Jus delima memiliki kemampuan untuk mempercepat proses penyembuhan luka. Bahkan minyak biji delima yang sarat dengan nutrisi, ramah akan kulit yang bermanfaat bagi penguatan dan regenerasi epidermis. 3. Mencerahkan Warna Kulit Campurkan 1 sendok teh manfaat buah pepaya hijau, minyak biji anggur dan ekstrak biji anggur dengan 2 sendok teh jus delima dan terapkan pada wajah. Biarkan selama sekitar satu jam dan cuci dengan air hangat. Gunakan bola kapas untuk menerapkan jus delima secara langsung pada wajah setelah membersihkan. 4. Delima memiliki beberapa manfaat kesehatan lainnya seperti menyembuhkan penyakit Alzheimer, sakit perut, radang kulit, bersin, batuk, tumpukan, cacingan, hyperacidity dan kehilangan ingatan. 5. Konsumsi rutin buah delima mencegah pembentukan bekuan darah di arteri dan membantu melarutkannya sama, jika ada. Benih mengandung cukup banyak zat besi. #buah #buahsegar #pudingbuah #saladbuahenak #healthyfood #healthybreakfast #healthylifestyle #healthysnacks #love #instagood #happy #healthydrucks
healthysnacks ~ CHIA PUDDINGS ~
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The girls little hands were helping me to make some Raspberry Chia Puddings this morning.
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A chia pudding makes a great snack or dessert. Some people enjoy them for breakfast, but I am playing around with a Chia and Oat Pudding for breakfast, as I personally don’t find them filling enough for breakfast, and nor would the kids. The addition of oats will also provide some extra fibre and energy in the form of low GI carbohydrate to keep us (mainly the kids) going for longer.
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These little puddings are super easy to prepare, needing 3-4 tbs of chia seeds (depending on the desired thickness) to 1 cup of milk. You can use whatever type of milk you like and can add whatever fruit before soaking, or top with it afterwards. Depending on how sweet you like your pudding, some vanilla or maple syrup can be added.
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What’s so good about these little pots of tastiness? Fibre, protein and healthy fats, especially Omega 3 fatty acids, with ~2 tbs of chia seeds containing 5g. Omega 3s are important for brain health and heart health.
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The first time I heard about chia seeds was years ago when I read a fantastic book (probably my favourite book - I haven’t read a lot of books), called Born To Run by Christopher McDougall - a book about The Tarahumara, ‘the running people’, a Mexican tribe of superathletes who run 50 or 100 miles at a time for pure enjoyment, seemingly without effort. One of the staples in their diet were chia seeds.
Likes: 15
Posted at: 2019-07-22 11:22:10
~ CHIA PUDDINGS ~ . The girls little hands were helping me to make some Raspberry Chia Puddings this morning. . A chia pudding makes a great snack or dessert. Some people enjoy them for breakfast, but I am playing around with a Chia and Oat Pudding for breakfast, as I personally don’t find them filling enough for breakfast, and nor would the kids. The addition of oats will also provide some extra fibre and energy in the form of low GI carbohydrate to keep us (mainly the kids) going for longer. . These little puddings are super easy to prepare, needing 3-4 tbs of chia seeds (depending on the desired thickness) to 1 cup of milk. You can use whatever type of milk you like and can add whatever fruit before soaking, or top with it afterwards. Depending on how sweet you like your pudding, some vanilla or maple syrup can be added. . What’s so good about these little pots of tastiness? Fibre, protein and healthy fats, especially Omega 3 fatty acids, with ~2 tbs of chia seeds containing 5g. Omega 3s are important for brain health and heart health. . The first time I heard about chia seeds was years ago when I read a fantastic book (probably my favourite book - I haven’t read a lot of books), called Born To Run by Christopher McDougall - a book about The Tarahumara, ‘the running people’, a Mexican tribe of superathletes who run 50 or 100 miles at a time for pure enjoyment, seemingly without effort. One of the staples in their diet were chia seeds.
healthysnacks BLT boats...2 syns for them all or 49 calories per boat, all ingredients listed in pics.  Snack happy 😍🤗.. #snacks #healthyeating #healthysnacks #blt #lowcalorie #lowsyn #slimmingworldinsta #fast800 #weightlossfood #food #
Likes: 1
Posted at: 2019-07-22 11:20:02
BLT boats...2 syns for them all or 49 calories per boat, all ingredients listed in pics. Snack happy 😍🤗.. #snacks #healthyeating #healthysnacks #blt #lowcalorie #lowsyn #slimmingworldinsta #fast800 #weightlossfood #food #
healthysnacks Best snack ever! It contains: 💕Raw Cocoa 💕Almonds 💕Coconut shreds 💕Chlorella - Chlorella is a type of algae that packs a big nutrient punch, as it's a good source of several vitamins, minerals and antioxidants. In fact, emerging research shows that it could help shuttle toxins out of your body and improve cholesterol and blood sugar levels, among other health benefits. 💕Gluten Free 💕Sugar Free 💕Vegan 💕100% natural. From @4ecoshop.co.uk  @beraw_ewachodakowska @chodakowskaewa #beraw #berawewachodakowska #4ecoshop #healthyfood #healthysnacks #healthysnack #healthyeating #healthylifestyle #healthyyou #healthychoice #zdrowe #zdroweodżywianie #zdroweprzepisy #zdroweodzywianie #chodagang #chodaganguk #fitfood #fit #fitfam #fitnes #fitnesslife #lowkcalgall
Likes: 13
Posted at: 2019-07-22 11:18:18
Best snack ever! It contains: 💕Raw Cocoa 💕Almonds 💕Coconut shreds 💕Chlorella - Chlorella is a type of algae that packs a big nutrient punch, as it's a good source of several vitamins, minerals and antioxidants. In fact, emerging research shows that it could help shuttle toxins out of your body and improve cholesterol and blood sugar levels, among other health benefits. 💕Gluten Free 💕Sugar Free 💕Vegan 💕100% natural. From @4ecoshop.co.uk @beraw_ewachodakowska @chodakowskaewa #beraw #berawewachodakowska #4ecoshop #healthyfood #healthysnacks #healthysnack #healthyeating #healthylifestyle #healthyyou #healthychoice #zdrowe #zdroweodżywianie #zdroweprzepisy #zdroweodzywianie #chodagang #chodaganguk #fitfood #fit #fitfam #fitnes #fitnesslife #lowkcalgall
healthysnacks Have a great week!!
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#simplejerky #beefjerky #jerky #jerkylover #jerkylovers #jerkylove #beef #beeflover #austrianbeefjerky #austria #food #foodlover #jerkylife #foodie #jerkytime #healthyfood #tasty #instafood #snack #healthysnacks #protein #ernährung #lowcarb #eatclean  #bestproteinsnack
Likes: 7
Posted at: 2019-07-22 11:17:21
healthysnacks Frokost tid 🤩. Og inden længe bipper uret og siger : Friiiiii fra arbejde 🤩. #healthy #healthyfood #healthysnacks #food #iform #vægttab #sandwiche
Likes: 5
Posted at: 2019-07-22 11:16:48
Frokost tid 🤩. Og inden længe bipper uret og siger : Friiiiii fra arbejde 🤩. #healthy #healthyfood #healthysnacks #food #iform #vægttab #sandwiche
healthysnacks Oğlum ile birlikte Orman meyveli ev dondurması yaptık 🥰 Bir avuç böğürtlen, Bir avuç frambuaz, 1 su bardağı süzme yoğurt 2 yemek kaşığı bal hepsini rondodan çekip dondurma kalıplarına döktük. Hepsi bukadar. Dilediğiniz meyve ile yapabilirsiniz. Hem eğlenceli hem lezzetli. Afiyet olsun😊
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Zelf gemaakt ijs🥰 Een handvol aardbeien, een handvol frambozen, een kopje yoghurt, twee eetlepels yoghurt.Zowel leuk als smakelijk.Genieten😊
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#ijs #dondurma #fitmom #gezond #gezondontbijt #gezondetten #healthy #healthybreakfast #healthyfood #healthysnacks #healthylife #sağlıklıbeslenme #sağlık #instagram #instafood
Likes: 33
Posted at: 2019-07-22 11:16:47
Oğlum ile birlikte Orman meyveli ev dondurması yaptık 🥰 Bir avuç böğürtlen, Bir avuç frambuaz, 1 su bardağı süzme yoğurt 2 yemek kaşığı bal hepsini rondodan çekip dondurma kalıplarına döktük. Hepsi bukadar. Dilediğiniz meyve ile yapabilirsiniz. Hem eğlenceli hem lezzetli. Afiyet olsun😊 . . Zelf gemaakt ijs🥰 Een handvol aardbeien, een handvol frambozen, een kopje yoghurt, twee eetlepels yoghurt.Zowel leuk als smakelijk.Genieten😊 . . . #ijs #dondurma #fitmom #gezond #gezondontbijt #gezondetten #healthy #healthybreakfast #healthyfood #healthysnacks #healthylife #sağlıklıbeslenme #sağlık #instagram #instafood
healthysnacks Nut - Nut ?
Healthy Bars here 😋
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I ordered this pack of bars recently which had 16 pieces, 4 of each flavour from @nutnut.in
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The best I liked was the classic dark choco almond. It's an all natural snack bar.
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It's nutty, tasty and really healthy.
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I use it during snack time to overcome my immediate hunger.

Loved it totally.
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With Love
Thetechnifoodie
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#atulmengi #thetechnifoodie #bloggers #blogger #bangalorebloggers #bengaluru #chandigarh  #chandigarhblogger #trending #latestpost #foodinfluencer #foodtalkindia #desikhana #nut #nutnutbar #healthy #food #foodies #gym #healthysnacks #almond #darkchocolate #bars
Likes: 36
Posted at: 2019-07-22 11:15:33
Nut - Nut ? Healthy Bars here 😋 . I ordered this pack of bars recently which had 16 pieces, 4 of each flavour from @nutnut.in . The best I liked was the classic dark choco almond. It's an all natural snack bar. . It's nutty, tasty and really healthy. . I use it during snack time to overcome my immediate hunger. Loved it totally. . With Love Thetechnifoodie . #atulmengi #thetechnifoodie #bloggers #blogger #bangalorebloggers #bengaluru #chandigarh #chandigarhblogger #trending #latestpost #foodinfluencer #foodtalkindia #desikhana #nut #nutnutbar #healthy #food #foodies #gym #healthysnacks #almond #darkchocolate #bars
healthysnacks Bloom into your best self! 🌾
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Free yourself from unhealthy lifestyle, poor eating habits and anything that doesn't serve your growth.
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Let go and be more! 🍃
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#naturebitesph #glutenfree #guiltfreegoodness #healthy #natural #naturalgoodness #noadditives #nopreservatives #real #tropical #coco #coconut #cocochips #coconutchips #cococraze #cocoloco #cocolover #coconutlover #crazyforcoco #crazyovercoco #nutsaboutcoconuts #healthysnacks #healthysnacksph #monday
#motivationmonday #mondaymotivation #motivationalmonday #mondaymantra #mondayvibe #mondayquote
Likes: 5
Posted at: 2019-07-22 11:14:35
Bloom into your best self! 🌾 . . Free yourself from unhealthy lifestyle, poor eating habits and anything that doesn't serve your growth. . . Let go and be more! 🍃 . . #naturebitesph #glutenfree #guiltfreegoodness #healthy #natural #naturalgoodness #noadditives #nopreservatives #real #tropical #coco #coconut #cocochips #coconutchips #cococraze #cocoloco #cocolover #coconutlover #crazyforcoco #crazyovercoco #nutsaboutcoconuts #healthysnacks #healthysnacksph #monday #motivationmonday #mondaymotivation #motivationalmonday #mondaymantra #mondayvibe #mondayquote
healthysnacks 🌻 Menopoz sürecine giren kadınların vücutlarında kalsiyum atımı hızlanmaktadır.⚠️ Bu durum kemik kütlesinin kaybını hızlandırmakta buna bağlı olarak da kemiklerimizin gücü azalır ve kırılmaya elverişli bir hale gelir. 🌻 Menopoz döneminde beslenme düzenimizde süt ve süt ürünlerine önem vermek oldukça faydalıdır.⚠️ 🌻 Menopoz başladıktan sonra kadınlarda aylık kan kaybı olmadığından demir ihtiyacı doğurganlık sürecine göre daha düşüktür. Bu nedenle hayvansal protein gereksinimini daha çok süt ve süt ürünlerinden karşılayabiliriz.⚠️ Ancak diyetimizin enerjisini ve doymuş yağ miktarını yükseltmemek adına Light sütleri, az yağlı peynirleri, kaymaksız yoğurdu tercih etmeliyiz. 🌻 Tatlı isteğimizi gidermek için şeker yerine, özellikle kurutulmuş meyvelerden yapacağımız hoşaflar daha faydalı olacaktır.⚠️Pekmez de iyi bir kalsiyum kaynağıdır.⚠️ 🌻 Yeşil yapraklı sebzeler de zengin kalsiyum kaynakları olduğu için diyetimizde mutlaka bolca kullanılmalıdır.🌿🌱 🌻 Kurubaklagiller yine zengin kalsiyum kaynakları olmalarının yanısıra posa içerikleri sebebiyle de menopoz döneminde diyetimizin olmazsa olmazlarındandır. ⚠️ Aşırı tuz tüketimi de kemik yıkımını arttırdığı için yiyeceklerimizi fazla tuzlu tüketmemeye özen göstermeliyiz.

#diyetisyen#diyethesapları#sağlıklıbeslenme#sağlıklıyaşam#dengelibeslenme#sağlıklıtabaklar#fittness#likeforlike#healthysnacks#healthyfood#menopozdabeslenme#fityemek#zayıflıyoruz
Likes: 6
Posted at: 2019-07-22 11:11:41
🌻 Menopoz sürecine giren kadınların vücutlarında kalsiyum atımı hızlanmaktadır.⚠️ Bu durum kemik kütlesinin kaybını hızlandırmakta buna bağlı olarak da kemiklerimizin gücü azalır ve kırılmaya elverişli bir hale gelir. 🌻 Menopoz döneminde beslenme düzenimizde süt ve süt ürünlerine önem vermek oldukça faydalıdır.⚠️ 🌻 Menopoz başladıktan sonra kadınlarda aylık kan kaybı olmadığından demir ihtiyacı doğurganlık sürecine göre daha düşüktür. Bu nedenle hayvansal protein gereksinimini daha çok süt ve süt ürünlerinden karşılayabiliriz.⚠️ Ancak diyetimizin enerjisini ve doymuş yağ miktarını yükseltmemek adına Light sütleri, az yağlı peynirleri, kaymaksız yoğurdu tercih etmeliyiz. 🌻 Tatlı isteğimizi gidermek için şeker yerine, özellikle kurutulmuş meyvelerden yapacağımız hoşaflar daha faydalı olacaktır.⚠️Pekmez de iyi bir kalsiyum kaynağıdır.⚠️ 🌻 Yeşil yapraklı sebzeler de zengin kalsiyum kaynakları olduğu için diyetimizde mutlaka bolca kullanılmalıdır.🌿🌱 🌻 Kurubaklagiller yine zengin kalsiyum kaynakları olmalarının yanısıra posa içerikleri sebebiyle de menopoz döneminde diyetimizin olmazsa olmazlarındandır. ⚠️ Aşırı tuz tüketimi de kemik yıkımını arttırdığı için yiyeceklerimizi fazla tuzlu tüketmemeye özen göstermeliyiz. #diyetisyen#diyethesapları#sağlıklıbeslenme#sağlıklıyaşam#dengelibeslenme#sağlıklıtabaklar#fittness#likeforlike#healthysnacks#healthyfood#menopozdabeslenme#fityemek#zayıflıyoruz
healthysnacks Didn’t know we can make avocado dessert in such a way!!! 🥑🥑🥑 Thank you @ Goodful for sharing such an  amazing tips! .
#wellnesscoachangela
#healthymeals 
#healthymealprep 
#healthymealreplacement 
#wiserfoodchoices 
#avocado 
#healthyfats 
#eatandloseweight
#nutritiontips
#healthyrecipes 
#recipes 
#avocadodessert 
#foodideas 
#recipeidea 
#avocadolovers
#healthysnacks
#healthyfoodvideos 
#healthvideo 
#healthysnackideas
Likes: 2
Posted at: 2019-07-22 11:11:25
healthysnacks 120 θερμίδες ανά μερίδα!Ότι πιο σοκολατένιο υπάρχει!!! Συνταγή στο κανάλι μας στο YouTube NutriVas!!!
#chocolate #healthyfood #nosugar #yummy #tasty #chocaholic #healthysnacks #healthyrecipes
Likes: 24
Posted at: 2019-07-22 11:05:51
120 θερμίδες ανά μερίδα!Ότι πιο σοκολατένιο υπάρχει!!! Συνταγή στο κανάλι μας στο YouTube NutriVas!!! #chocolate #healthyfood #nosugar #yummy #tasty #chocaholic #healthysnacks #healthyrecipes
healthysnacks Snacking petang ini. Sakit-sakit badan, tak larat nak makan sangat. .
Walaupun minggu detox #tnfDetox week dah habis, FnV routine tetap diteruskan oleh peserta2 sampai lah jadi habit. Sampai nanti kalau satu hari tu tak makan lagi fruit or vege, rasa tak sedap jee badan gittew.. .
#glamourmelon ? #rockmelon ? #healthysnacks #fruits #mamiAJJkurusjelita #JurnalTnFMentorDyan
Likes: 4
Posted at: 2019-07-22 11:04:37
Snacking petang ini. Sakit-sakit badan, tak larat nak makan sangat. . Walaupun minggu detox #tnfDetox week dah habis, FnV routine tetap diteruskan oleh peserta2 sampai lah jadi habit. Sampai nanti kalau satu hari tu tak makan lagi fruit or vege, rasa tak sedap jee badan gittew.. . #glamourmelon ? #rockmelon ? #healthysnacks #fruits #mamiAJJkurusjelita #JurnalTnFMentorDyan
healthysnacks Impromptu Protein Balls - using whatever I had at home 👍 - Peanut Butter 1 cup
- Rolled Millet flakes ½ cup
- Coconut Flakes ¼ cup
- Honey ¼ cup
- Protein Powder ½ cup - Carob Powder ¼ cup
- Cinnamon/ Nutmeg for dusting
Mix, roll, refrigerate & eat 😋☺️🤩
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#fitin2itpersonaltrainingmelbourne #healthysnacks #cheatsnack #sweettooth #cravings #melbournefoodie #foodiemelbourne #melbournetreats #makeyourowntreats #prepyoursnacks
Likes: 7
Posted at: 2019-07-22 11:01:28
Impromptu Protein Balls - using whatever I had at home 👍 - Peanut Butter 1 cup - Rolled Millet flakes ½ cup - Coconut Flakes ¼ cup - Honey ¼ cup - Protein Powder ½ cup - Carob Powder ¼ cup - Cinnamon/ Nutmeg for dusting Mix, roll, refrigerate & eat 😋☺️🤩 - - #fitin2itpersonaltrainingmelbourne #healthysnacks #cheatsnack #sweettooth #cravings #melbournefoodie #foodiemelbourne #melbournetreats #makeyourowntreats #prepyoursnacks
healthysnacks Round 2. Apples, pears, and kiwis. #yum #healthysnacks
Likes: 0
Posted at: 2019-07-22 11:00:47
Round 2. Apples, pears, and kiwis. #yum #healthysnacks
healthysnacks Summer holidays have officially started here in the UK. Are you packing for your vacation already and where are you heading to this summer? ☀️👙🕶🍹
While you’re packing swimming suits, sunscreen and flip-flops, don’t forget some snacks for your hand luggage. Yes, airports and convenience stops are well-stocked with food, but in most cases you have very few nutritious options available. And lots of us tend to make unhealthy choices while travelling (speaking from experience 🤷🏻‍♀️).
Here are THREE good reasons to carry a healthy snack with you:
1️⃣ You’re likely to get less irritable during those unpredictable delays -  let’s not start a vacation in a bad mood!
2️⃣ Bringing your own food helps you in not burning a hole in your pocket for the over-priced airport and rest stop fare – better  save your money to do some nice shopping when you arrive.
3️⃣ Keeping a healthy eating routine can help you easily offset vacation weight gain and also make you feel better during the trip.

Make sure your travel snacks are easily portable for road trips and airplane travel. Careful with fresh food, it can be too messy to eat on the go. According to dietitians you should carry food items made up from grains especially whole food grains. Food ingredients like beans, nuts, seeds, fruits, veggies and whole grains are the best, safe and healthy. Also, keep an eye on the added amount of sugar and sodium in it.

The Nutmad Sample Box contains five small bags of activated nuts, which you can easily keep in your handbag/travel bag. They are riddled with nutrients and the snacking portion will keep the hunger at bay for quite a while. They’re also vegan-friendly. Check link in bio.

Ready to take off?

#nutmadnuts #nutmad #activatednuts #nuts #travel #travelsnacks #healthysnacks #vacation #holiday #snacking #snackbox #snackfood #vegansnacks #instafood #goodmoodfood #familytravel #guthealth #digestivehealth
Likes: 10
Posted at: 2019-07-22 11:00:31
Summer holidays have officially started here in the UK. Are you packing for your vacation already and where are you heading to this summer? ☀️👙🕶🍹 While you’re packing swimming suits, sunscreen and flip-flops, don’t forget some snacks for your hand luggage. Yes, airports and convenience stops are well-stocked with food, but in most cases you have very few nutritious options available. And lots of us tend to make unhealthy choices while travelling (speaking from experience 🤷🏻‍♀️). Here are THREE good reasons to carry a healthy snack with you: 1️⃣ You’re likely to get less irritable during those unpredictable delays - let’s not start a vacation in a bad mood! 2️⃣ Bringing your own food helps you in not burning a hole in your pocket for the over-priced airport and rest stop fare – better save your money to do some nice shopping when you arrive. 3️⃣ Keeping a healthy eating routine can help you easily offset vacation weight gain and also make you feel better during the trip. Make sure your travel snacks are easily portable for road trips and airplane travel. Careful with fresh food, it can be too messy to eat on the go. According to dietitians you should carry food items made up from grains especially whole food grains. Food ingredients like beans, nuts, seeds, fruits, veggies and whole grains are the best, safe and healthy. Also, keep an eye on the added amount of sugar and sodium in it. The Nutmad Sample Box contains five small bags of activated nuts, which you can easily keep in your handbag/travel bag. They are riddled with nutrients and the snacking portion will keep the hunger at bay for quite a while. They’re also vegan-friendly. Check link in bio. Ready to take off? #nutmadnuts #nutmad #activatednuts #nuts #travel #travelsnacks #healthysnacks #vacation #holiday #snacking #snackbox #snackfood #vegansnacks #instafood #goodmoodfood #familytravel #guthealth #digestivehealth
healthysnacks 🍿 As we continue with our Women We Admire Series we look to former law graduate, @CassandraStavrou who has grown @Propercorn from a kitchen table startup to a the UK’s bestselling gourmet popcorn brand along with co-founder Ryan Kohn. 4 million bags of the guilt-free snack are sold here in the UK every month, making Propercorn ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🍿While her empire was – and still is – rapidly growing, Cassandra was determined to keep her strong company ethos at the heart of her business, no matter how big it became. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🍿As she recently told Metro ‘There’s no formalized working hours, or expectation to work from the office at Propercorn, plus we have an unlimited holiday policy, these aren’t perks or benefit, it’s all founded on trust and the expectation that you do what you have to do to produce your best standard of work, greatest ideas and optimal performance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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‘It’s complete empowerment to make the right decisions to enable you to deliver the best in your job.’⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🙌🏻 It's a 🙌🏻 for us on being an innovative and modern business leader.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#CircleWealthPartners⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#Trust⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#Empowerment⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#Innovation⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#BusinessLeader⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#BusinessInsider⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#HealthySnacks⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Photo: @Propercorn
Likes: 2
Posted at: 2019-07-22 11:00:22
🍿 As we continue with our Women We Admire Series we look to former law graduate, @CassandraStavrou who has grown @Propercorn from a kitchen table startup to a the UK’s bestselling gourmet popcorn brand along with co-founder Ryan Kohn. 4 million bags of the guilt-free snack are sold here in the UK every month, making Propercorn ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍿While her empire was – and still is – rapidly growing, Cassandra was determined to keep her strong company ethos at the heart of her business, no matter how big it became. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍿As she recently told Metro ‘There’s no formalized working hours, or expectation to work from the office at Propercorn, plus we have an unlimited holiday policy, these aren’t perks or benefit, it’s all founded on trust and the expectation that you do what you have to do to produce your best standard of work, greatest ideas and optimal performance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‘It’s complete empowerment to make the right decisions to enable you to deliver the best in your job.’⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙌🏻 It's a 🙌🏻 for us on being an innovative and modern business leader.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #CircleWealthPartners⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #WomenWeAdmire⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #BrandsWithPurpose⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #FemaleLeader⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Entrepreneur⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Propercorn⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #CassandraStavrou⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #BusinessPartner⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #EmployeeBenefits⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Trust⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Empowerment⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Innovation⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #BusinessLeader⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #BusinessInsider⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #HealthySnacks⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo: @Propercorn
healthysnacks The perfect balance of sweet and savoury - with plenty of whole foods and fun creations thrown in for good measure 😍 this pretty pink Yumbox creation is by @tea_with_kaia_and_thea
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#minihippoau #sustainablefood #ecofriendlylunchbox #kidslunchbox #lunchbox #lunchboxforkids #schoolstuff #kidslunches #kidsinspo #kidsstuff  #yumbox #yumboxlove #yumboxlunch #minihippoyumbox #yumboxideas #schoollunch #schoollunchideas #kidseat #healthysnacks #quickandeasyfood  #cleaneats #lunchtime #snacktime #lunchboxinspo  #lunchboxideas #momlife #thatsdarling #instagood #flatlaystyle #kidsmood
Likes: 16
Posted at: 2019-07-22 11:00:06
The perfect balance of sweet and savoury - with plenty of whole foods and fun creations thrown in for good measure 😍 this pretty pink Yumbox creation is by @tea_with_kaia_and_thea . . . #minihippoau #sustainablefood #ecofriendlylunchbox #kidslunchbox #lunchbox #lunchboxforkids #schoolstuff #kidslunches #kidsinspo #kidsstuff #yumbox #yumboxlove #yumboxlunch #minihippoyumbox #yumboxideas #schoollunch #schoollunchideas #kidseat #healthysnacks #quickandeasyfood #cleaneats #lunchtime #snacktime #lunchboxinspo #lunchboxideas #momlife #thatsdarling #instagood #flatlaystyle #kidsmood
healthysnacks They're so yummy 😍⠀
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#food #foodporn #foodie #foodphotography #healthyfood #eat #foodstagram #foodstyling #foodies #meat #gym #fruity #foodgasm #healthysnacks #cuina #dinnertime #dinnerdate #lunchideas #lunchbox #breakfast #kitchenisland #kitchen #healthyeating #healthydinner #dinner #dinnertime #dinnerideas #cocina
Likes: 16
Posted at: 2019-07-22 11:00:06
They're so yummy 😍⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #food #foodporn #foodie #foodphotography #healthyfood #eat #foodstagram #foodstyling #foodies #meat #gym #fruity #foodgasm #healthysnacks #cuina #dinnertime #dinnerdate #lunchideas #lunchbox #breakfast #kitchenisland #kitchen #healthyeating #healthydinner #dinner #dinnertime #dinnerideas #cocina
healthysnacks Those Mondays when you wake to a stocked fridge with great home made treats and have spent a good amount of time over the weekend catching up with friends.

For once in a long time I’m feeling very confident and less stressed... maybe its because I've just hired a cleaner once a month or maybe it's because I've changed work arrangements or maybe its because I've started listening to positive patenting podcasts by @playfullittlelearners ... or maybe it's because I've been cleared to train again!  Onwards and upwards!!! 🙌
Happy new week all.
X
#canigeta #yasgirl #startstrong  #finishstrong
Likes: 12
Posted at: 2019-07-22 10:59:23
Those Mondays when you wake to a stocked fridge with great home made treats and have spent a good amount of time over the weekend catching up with friends. For once in a long time I’m feeling very confident and less stressed... maybe its because I've just hired a cleaner once a month or maybe it's because I've changed work arrangements or maybe its because I've started listening to positive patenting podcasts by @playfullittlelearners ... or maybe it's because I've been cleared to train again! Onwards and upwards!!! 🙌 Happy new week all. X #canigeta #yasgirl #startstrong #finishstrong
healthysnacks Snacking during supper last night. Bloated. Larat makan buah2 je.
#dragonfruit #reddragonfruit #healthysnacks
Likes: 2
Posted at: 2019-07-22 10:59:09
Snacking during supper last night. Bloated. Larat makan buah2 je. #dragonfruit #reddragonfruit #healthysnacks
healthysnacks If you have been following me, you will know that I have been getting into my meal prepping! 🥘 @energyballrecipes helps me out by sending instructions and ingredients to make my own energy balls! This month it is walnut and baobab! So exotic! The walnuts and chia seeds inside will boost my omega 3 fat consumption which are essential for vision and brain health. Plus the pea protein will get me to my protein goals this week. I am going veggie this week so relying on plant based protein sources 🌍 AD- gifted
Likes: 14
Posted at: 2019-07-22 10:56:59
If you have been following me, you will know that I have been getting into my meal prepping! 🥘 @energyballrecipes helps me out by sending instructions and ingredients to make my own energy balls! This month it is walnut and baobab! So exotic! The walnuts and chia seeds inside will boost my omega 3 fat consumption which are essential for vision and brain health. Plus the pea protein will get me to my protein goals this week. I am going veggie this week so relying on plant based protein sources 🌍 AD- gifted
healthysnacks What will you do today that will make you healthier? share with us the goodness! Today I will eat a bowl of fruits after dinner to make my body healthier 🥰 #MyClnqTips
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#healthygut #healthyjuice #healthyfat #healthyyou #healthyrelationships #healthychoice #healthyliving #healthyhome #healthy_hair_journey #healthydrinks #healthymom #healthydinner #healthyextra #healthyrecipe #healthyrecipes #healthy #healthyme #healthyfood #prilaga #healthylifestyle #healthyish #healthyhabits #healthyeating #healthyeatinghabits #healthynutrition #healthysnacks
Likes: 5
Posted at: 2019-07-22 10:50:30
What will you do today that will make you healthier? share with us the goodness! Today I will eat a bowl of fruits after dinner to make my body healthier 🥰 #MyClnqTips . . . . #healthygut #healthyjuice #healthyfat #healthyyou #healthyrelationships #healthychoice #healthyliving #healthyhome #healthy_hair_journey #healthydrinks #healthymom #healthydinner #healthyextra #healthyrecipe #healthyrecipes #healthy #healthyme #healthyfood #prilaga #healthylifestyle #healthyish #healthyhabits #healthyeating #healthyeatinghabits #healthynutrition #healthysnacks
healthysnacks DAY 5: BREAKFAST! 
Back on it properly today! Tried to  stick to it over the weekend, had a shake for breakfast and tried to eat sensibly in the daytime. 
Today is #slimfast chocolate shake for breakfast, 
strawberries for a snack,
Another shake for lunch, 
Ready salted French fries  for 79 caliores for an afternoon snack. 
And a healthy tea for of around 600cals.
#slimfast #slimfastchallenge #slimfast7daystarterkit #healthysnacks #weightloss #fatloss #transformation #gettingholidayready #beachbody#slimmingworld #sw
Likes: 10
Posted at: 2019-07-22 10:48:33
DAY 5: BREAKFAST! Back on it properly today! Tried to stick to it over the weekend, had a shake for breakfast and tried to eat sensibly in the daytime. Today is #slimfast chocolate shake for breakfast, strawberries for a snack, Another shake for lunch, Ready salted French fries for 79 caliores for an afternoon snack. And a healthy tea for of around 600cals. #slimfast #slimfastchallenge #slimfast7daystarterkit #healthysnacks #weightloss #fatloss #transformation #gettingholidayready #beachbody#slimmingworld #sw
healthysnacks Tak lama lagi nak raya , ada yang sediakan menu nasi impit nanti.
Dari pada nak beli, jom buat sendiri. 😉

Nasi himpit homemade by NOXXA😊

Nak share betapa sngnya bt nasi himpit sndr ni..biasa tngk nenek bt susah..tgg kering ymbah air pastu nk tgg nasi tu betul2 lembik lama..TAPI DENGAN PC NOXXA SANGAT2 MUDAH DAN SENANG. 
Sukatan 
3 cawan beras
9 1/2 air
Set HP 30 MINIT

Da siap botlleh masuk dlm plastik or bekas n tekan2. kemenjadiannya memang awesome dan terbaik👍👍👍 Jom try😍

#MenuRaya #noxxa #pcnoxxa #pressurecooker #smartpressurecooker #smartpressurecookeramway #Amway #Amwayputrajaya #trustedseller #personalshopper #healthierchoice #motherschoice #healthysnacks #resepisedap #resepimudahdancepat #resepimudah #smart_gajet #menusihat
Likes: 3
Posted at: 2019-07-22 10:47:21
Tak lama lagi nak raya , ada yang sediakan menu nasi impit nanti. Dari pada nak beli, jom buat sendiri. 😉 Nasi himpit homemade by NOXXA😊 Nak share betapa sngnya bt nasi himpit sndr ni..biasa tngk nenek bt susah..tgg kering ymbah air pastu nk tgg nasi tu betul2 lembik lama..TAPI DENGAN PC NOXXA SANGAT2 MUDAH DAN SENANG. Sukatan 3 cawan beras 9 1/2 air Set HP 30 MINIT Da siap botlleh masuk dlm plastik or bekas n tekan2. kemenjadiannya memang awesome dan terbaik👍👍👍 Jom try😍 #MenuRaya #noxxa #pcnoxxa #pressurecooker #smartpressurecooker #smartpressurecookeramway #Amway #Amwayputrajaya #trustedseller #personalshopper #healthierchoice #motherschoice #healthysnacks #resepisedap #resepimudahdancepat #resepimudah #smart_gajet #menusihat
healthysnacks Inspired by @collegenutritionist 🍓 berries!
🍓 boiled egg
🍓 almond
🍓 plain yogurt!
#healthyfood #healthyrecipes #healthybreakfast #healthylifestyle #healthyeating #healthysnacks #healthymeals #healthyliving
Likes: 4
Posted at: 2019-07-22 10:43:46
healthysnacks Mid day munches on a Monday, order our granola cluster cookies today! #barefoodsjkt
Likes: 9
Posted at: 2019-07-22 10:42:21
Mid day munches on a Monday, order our granola cluster cookies today! #barefoodsjkt
healthysnacks The most favorite and filling breakfast!
Avocado will be the best fat which can make you feel full for the rest of your day! I forgot where I got this inspiration but I’ll tag her if I found her Instagram! 
#healthyfood #healthyrecipes #healthybreakfast #healthylifestyle #healthyeating #healthysnacks #healthymeals #healthyliving
Likes: 4
Posted at: 2019-07-22 10:32:57
The most favorite and filling breakfast! Avocado will be the best fat which can make you feel full for the rest of your day! I forgot where I got this inspiration but I’ll tag her if I found her Instagram! #healthyfood #healthyrecipes #healthybreakfast #healthylifestyle #healthyeating #healthysnacks #healthymeals #healthyliving
healthysnacks Kesampaian jugaa
Alhamdulillah alla kulli haal 🍔🍳🍟☕ @mcdonaldsid

Like the old time at Bali, can we repeat again that tripp pomponggggg sugarrr blashhh @suntea_17 @inaycabby🍸🍸🍸🍸 #coffeetime #coffeebreak #coffeeholic #healthysnacks #healthyfood #healthy #healthyrecipes #healthydinner #healthylifestyle #healthymeals #healthyeating #healthyfoodshare #healthyfoodporn #foodie #foodporn #foodprep #vegetables #veggie #veganfood #instapic #instalove #instafit #instalike #instafood #instago #instagood #lunchideas #princess
Likes: 3
Posted at: 2019-07-22 04:51:45
Kesampaian jugaa Alhamdulillah alla kulli haal 🍔🍳🍟☕ @mcdonaldsid Like the old time at Bali, can we repeat again that tripp pomponggggg sugarrr blashhh @suntea_17 @inaycabby🍸🍸🍸🍸 #coffeetime #coffeebreak #coffeeholic #healthysnacks #healthyfood #healthy #healthyrecipes #healthydinner #healthylifestyle #healthymeals #healthyeating #healthyfoodshare #healthyfoodporn #foodie #foodporn #foodprep #vegetables #veggie #veganfood #instapic #instalove #instafit #instalike #instafood #instago #instagood #lunchideas #princess
healthysnacks Dietary Fiber 🍞🍎🥕
________________________ 🔸Aids digestion.
🔸Lowers cholesterol levels. 🔸Maintains blood sugar levels.
🔸Helps with weight loss.

Found in fruits, vegetables, legumes, whole-grain breads and cereals. .

#nutrition #health #wellness #healthysnacks #fitness #nutrifit #تغذية #صحة #حياة_صحية #gcc #bahrain #ksa #kuwait #uae #dubai #الامارات #السعودية #البحرين #الكويت #دبي
Likes: 100
Posted at: 2019-06-03 11:50:44
Dietary Fiber 🍞🍎🥕 ________________________ 🔸Aids digestion. 🔸Lowers cholesterol levels. 🔸Maintains blood sugar levels. 🔸Helps with weight loss. Found in fruits, vegetables, legumes, whole-grain breads and cereals. . #nutrition #health #wellness #healthysnacks #fitness #nutrifit #تغذية #صحة #حياة_صحية #gcc #bahrain #ksa #kuwait #uae #dubai #الامارات #السعودية #البحرين #الكويت #دبي


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