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heal Codependency is a learned behavior that begins in our earliest relationships when there is the following:
1. Lack of clear boundaries
2. Lack of the ability to regulate emotions 
3. Emotional neglect (lack of authentic connection)
4. Unpredictable behavior 
5. Blaming or shaming 
6. Emotional immaturity 
7. High expectations 
8. Lack of individual autonomy 
9. Our reality was denied 
As children we learn this behavior from the environment we are conditioned in. If we have been betrayed in these ways we will become codependent.

Children want two things: to be seen and heard, and if we don’t get this: we will adapt to get these needs met.

In the process, we learn to betray and neglect ourselves. We don’t focus on our needs, interests, and desire and instead start focusing externally. Just as the adults around us were doing.

We begin “performing” a role to receive love if we do not receive secure attachments. This can look like care taking, enabling, or people pleasing. All behaviors that come from this conditioning. All behaviors that are manifesting from our low self worth.

With healing we learn an important truth: we are not responsible for the emotional state of others. Emotionally healthy people say no. They have boundaries. They can hear and respect the boundaries of others.

Emotionally healthy people do not neglect themselves for love, approval, or validation. They are at peace with being misunderstood. They protect their energy, and have empathy that this might trigger others.

Emotionally healthy people place their needs, wants, and desires first so that they can connect + give from a space of authenticity rather than emotional manipulation.

Our work is to heal from this self neglect and reclaim our highest self #selfhealers
Likes: 53921
Posted at: 2019-11-10 16:06:02
Codependency is a learned behavior that begins in our earliest relationships when there is the following: 1. Lack of clear boundaries 2. Lack of the ability to regulate emotions 3. Emotional neglect (lack of authentic connection) 4. Unpredictable behavior 5. Blaming or shaming 6. Emotional immaturity 7. High expectations 8. Lack of individual autonomy 9. Our reality was denied As children we learn this behavior from the environment we are conditioned in. If we have been betrayed in these ways we will become codependent. Children want two things: to be seen and heard, and if we don’t get this: we will adapt to get these needs met. In the process, we learn to betray and neglect ourselves. We don’t focus on our needs, interests, and desire and instead start focusing externally. Just as the adults around us were doing. We begin “performing” a role to receive love if we do not receive secure attachments. This can look like care taking, enabling, or people pleasing. All behaviors that come from this conditioning. All behaviors that are manifesting from our low self worth. With healing we learn an important truth: we are not responsible for the emotional state of others. Emotionally healthy people say no. They have boundaries. They can hear and respect the boundaries of others. Emotionally healthy people do not neglect themselves for love, approval, or validation. They are at peace with being misunderstood. They protect their energy, and have empathy that this might trigger others. Emotionally healthy people place their needs, wants, and desires first so that they can connect + give from a space of authenticity rather than emotional manipulation. Our work is to heal from this self neglect and reclaim our highest self #selfhealers
heal This is reparenting in action.

Most of us speak to ourselves in ways that are dismissive, abrupt, and unkind.

We reject our experiences and emotions. We invalidated them. We deny our own reality.

This is the internalized voice of our parents. We go on to do this to ourselves our entire adult life.

Inner child work is about speaking in a way with the awareness that within you is a child part of self.

I practiced this a ton the past week. As I released my new healing platform, I felt consistently scared + overwhelmed.

Before this work I would have belittled myself. Or ignored myself all together. I’d trudge through and invalidate how scary it was for me.

But through the work, I saw myself. I very validated everything. When I couldn’t sleep near launch and I had doomsday thoughts I’d just say “It’s ok Nicole. You’re just doing something new. It’s scary because it’s unfamiliar. And it’s ok that you can’t sleep. You’ll catch up tomorrow. You put your all into it and I’m proud of you.” Warning: this will feel awkward. But with practice it will transform your life. You’ll also get messages and clear signals from your inner child as you do this work.

Trust this process.

Connecting with the inner child is a core part of self awareness and emotional regulation.

Inner child work heals. Do you speak to your inner child? #selfhealers
Likes: 37695
Posted at: 2019-11-12 20:42:15
This is reparenting in action. Most of us speak to ourselves in ways that are dismissive, abrupt, and unkind. We reject our experiences and emotions. We invalidated them. We deny our own reality. This is the internalized voice of our parents. We go on to do this to ourselves our entire adult life. Inner child work is about speaking in a way with the awareness that within you is a child part of self. I practiced this a ton the past week. As I released my new healing platform, I felt consistently scared + overwhelmed. Before this work I would have belittled myself. Or ignored myself all together. I’d trudge through and invalidate how scary it was for me. But through the work, I saw myself. I very validated everything. When I couldn’t sleep near launch and I had doomsday thoughts I’d just say “It’s ok Nicole. You’re just doing something new. It’s scary because it’s unfamiliar. And it’s ok that you can’t sleep. You’ll catch up tomorrow. You put your all into it and I’m proud of you.” Warning: this will feel awkward. But with practice it will transform your life. You’ll also get messages and clear signals from your inner child as you do this work. Trust this process. Connecting with the inner child is a core part of self awareness and emotional regulation. Inner child work heals. Do you speak to your inner child? #selfhealers
heal I lived as the false self for most of my adult life.

Of course, I wasn’t aware of this. I thought I was “nice.” I’d say yes when I really meant no.

I’d say things were fine when they weren’t fine at all.

I’d accept any treatment or behavior in relationships because many of my needs went unmet in childhood.

Why would I express my needs as an adult? Why would I think I had that right?

I was so phobic of confrontation or anyone being upset, I would avoid any situation where I needed to speak my truth.

This isn’t “nice.” At all.

I believe, and have experienced, that this “false self” is the cause of so much disease. A person can only betray themselves for so long until the body responds. I know this is part of the reason I had a health crisis. I know it was a gift, a message: something to wake me up.

It’s been a spiritual journey of coming back home to myself. A journey of expressing + saying no and (sometimes still) feeling so much discomfort. That’s when I breathe. That’s when I know my conditioning and trauma is just coming up for me to witness. That’s when I practice acceptance with being misunderstood.

The more it’s practiced (and there are endless opportunities to practice) the more you step into who you actually are. With time, it’s less terrifying. It’s healing.

3 ways to practice today:
1. Say no to something you don’t want to do gracefully 
2. Accept someone’s perception that does not align with your own 
3. State a need to someone you trust

Who is doing this powerful work? #selfhealers
Likes: 58295
Posted at: 2019-11-11 13:22:50
I lived as the false self for most of my adult life. Of course, I wasn’t aware of this. I thought I was “nice.” I’d say yes when I really meant no. I’d say things were fine when they weren’t fine at all. I’d accept any treatment or behavior in relationships because many of my needs went unmet in childhood. Why would I express my needs as an adult? Why would I think I had that right? I was so phobic of confrontation or anyone being upset, I would avoid any situation where I needed to speak my truth. This isn’t “nice.” At all. I believe, and have experienced, that this “false self” is the cause of so much disease. A person can only betray themselves for so long until the body responds. I know this is part of the reason I had a health crisis. I know it was a gift, a message: something to wake me up. It’s been a spiritual journey of coming back home to myself. A journey of expressing + saying no and (sometimes still) feeling so much discomfort. That’s when I breathe. That’s when I know my conditioning and trauma is just coming up for me to witness. That’s when I practice acceptance with being misunderstood. The more it’s practiced (and there are endless opportunities to practice) the more you step into who you actually are. With time, it’s less terrifying. It’s healing. 3 ways to practice today: 1. Say no to something you don’t want to do gracefully 2. Accept someone’s perception that does not align with your own 3. State a need to someone you trust Who is doing this powerful work? #selfhealers
heal It’s not too late to change your perspective. The first thing you need to do is acknowledge it, then begin to love yourself unconditionally. .
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You can’t expect people to love the trauma out of you. You have to do it yourself. .
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Start with daily affirmations until you begin to know your worth. Spend time alone with your thoughts and emotions. CRY, reflect, forgive and love yourself. .
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By doing this, your perspective will slowly start to change to #selflove and #healing 💯💕🙋🏽‍♀️
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The trauma wasn’t your responsibility BUT healing is.
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#traumainformed #trauma #traumahealing #heal #urbaneducation #childhoodtrauma #socialjustice #educatedblackwomen #teachersofinstagram #blacktherapistsrock #endthestigma #urbaneducators #socialjusticeeducation #blackeducators
#schoolpsychologist #iteachsped #blackschoolpsychologist #blackeducators
#blackeducatorsrock #traumarecovery #mentalhealthawareness #theurbanschoolpsychologist #thoughtleader
Likes: 2664
Posted at: 2019-11-09 11:42:37
It’s not too late to change your perspective. The first thing you need to do is acknowledge it, then begin to love yourself unconditionally. . . You can’t expect people to love the trauma out of you. You have to do it yourself. . . Start with daily affirmations until you begin to know your worth. Spend time alone with your thoughts and emotions. CRY, reflect, forgive and love yourself. . . By doing this, your perspective will slowly start to change to #selflove and #healing 💯💕🙋🏽‍♀️ . . The trauma wasn’t your responsibility BUT healing is. . . #traumainformed #trauma #traumahealing #heal #urbaneducation #childhoodtrauma #socialjustice #educatedblackwomen #teachersofinstagram #blacktherapistsrock #endthestigma #urbaneducators #socialjusticeeducation #blackeducators #schoolpsychologist #iteachsped #blackschoolpsychologist #blackeducators #blackeducatorsrock #traumarecovery #mentalhealthawareness #theurbanschoolpsychologist #thoughtleader
heal Our caregivers are meant to meet our needs.

We are not meant to meet theirs.

They are responsible for meeting their own needs.

But a majority of adults have not healed their inner child. Their inner child has hijacked their ability to meet the needs of their child because they’re so desperately trying to get their own needs met.

Our caregivers respond in 2 different ways.

Emotional shut down: they feel resentful and angry that we have our own needs, wants, and desires. When I was young, I’d put on “performances” (oh the psychological meaning) in my living room. My mom would say “Nicole is always performing.” This is a small example of emotional shut down. My mom couldn’t join me in my own need for play + attention because she was distracted (and in turn resentful) beyond her awareness that I had these needs.

She didn’t even understand her needs had gone unmet her entire life.

A person cannot connect when they’ve gone through a lifetime of having their needs dismissed.

They will search for those needs to be met in any relationship they can.

Including with their own children.

They will use their children (unconsciously) as an extension of themselves. Their children will become a way to fill the void of low self worth.

This manifests in many different ways. A parent may look for a child to fill the void of a marriage with no emotional intimacy, they might look for the child to excel or gain a certain social status, or have the child engage in irresponsible behavior with them.

This is parentification which just means the child is responsible for the parent’s emotional state.

How a parent responded to you has nothing to do with who you are, and everything to do with their own unhealed trauma #selfhealers
Likes: 32619
Posted at: 2019-11-11 19:12:48
Our caregivers are meant to meet our needs. We are not meant to meet theirs. They are responsible for meeting their own needs. But a majority of adults have not healed their inner child. Their inner child has hijacked their ability to meet the needs of their child because they’re so desperately trying to get their own needs met. Our caregivers respond in 2 different ways. Emotional shut down: they feel resentful and angry that we have our own needs, wants, and desires. When I was young, I’d put on “performances” (oh the psychological meaning) in my living room. My mom would say “Nicole is always performing.” This is a small example of emotional shut down. My mom couldn’t join me in my own need for play + attention because she was distracted (and in turn resentful) beyond her awareness that I had these needs. She didn’t even understand her needs had gone unmet her entire life. A person cannot connect when they’ve gone through a lifetime of having their needs dismissed. They will search for those needs to be met in any relationship they can. Including with their own children. They will use their children (unconsciously) as an extension of themselves. Their children will become a way to fill the void of low self worth. This manifests in many different ways. A parent may look for a child to fill the void of a marriage with no emotional intimacy, they might look for the child to excel or gain a certain social status, or have the child engage in irresponsible behavior with them. This is parentification which just means the child is responsible for the parent’s emotional state. How a parent responded to you has nothing to do with who you are, and everything to do with their own unhealed trauma #selfhealers
heal The ego is the part of our self identity that we aren’t even aware of.

It’s our sense of self. A “self” created based on the feedback we got from other people beginning in childhood.

Our ego creates stories non-stop. About who we are. About who other people are. About meaning of every event we face in our day to day lives.

The ego loves to label. It loves identity. It loves black and white. That’s because it views the unfamiliar as life threatening.

The problem is: it’s not always the truth.

It’s simply a perception. Based upon our past.

If you don’t practice ego work, you’ll believe the ego’s stories. They will be truth. A truth that holds you chained to the past.

Until you become conscious, and waken to this story teller that lives in the mind, the ego will control your behavior.

The highest self is simply conscious awareness. It’s the part of you that can view thoughts, patterns, and behaviors. Awareness is what allows us to to choose a response to the stories of the ego.

The highest self knows nothing is personal. The highest self goes beyond all the layers of conditioning we call “personality.” Let’s go! Ego work below👇🏻 #selfhealers
Likes: 65136
Posted at: 2019-11-06 19:47:06
The ego is the part of our self identity that we aren’t even aware of. It’s our sense of self. A “self” created based on the feedback we got from other people beginning in childhood. Our ego creates stories non-stop. About who we are. About who other people are. About meaning of every event we face in our day to day lives. The ego loves to label. It loves identity. It loves black and white. That’s because it views the unfamiliar as life threatening. The problem is: it’s not always the truth. It’s simply a perception. Based upon our past. If you don’t practice ego work, you’ll believe the ego’s stories. They will be truth. A truth that holds you chained to the past. Until you become conscious, and waken to this story teller that lives in the mind, the ego will control your behavior. The highest self is simply conscious awareness. It’s the part of you that can view thoughts, patterns, and behaviors. Awareness is what allows us to to choose a response to the stories of the ego. The highest self knows nothing is personal. The highest self goes beyond all the layers of conditioning we call “personality.” Let’s go! Ego work below👇🏻 #selfhealers
heal The least understood addiction is emotional addiction.

Emotions aren’t just something that “happen”: they’re a fully body process. Emotions shift our nervous system. Our body physiology changes as neurotransmitters are released.

The body becomes dependent on this physical reaction.

The reticular activating system within the brain acts like a filter: scanning the environment to aid the body in getting another “hit” of the emotion.

If you want to become conscious of your emotional addiction (I find most people have one, including myself) start to become aware of what emotion you feel most.

Become aware of what content you’re consuming, this can be a big indicator.

Also become aware of who you engage with and how you feel afterwards.

These will all give you clue about your “hit” emotion.

My emotional addiction is to chaos. It feels like home to me. I can find it even in the simple. Usually, the addiction begins in childhood.

Consciousness is an important practice to overcome this addiction, because most people are not eve aware of the emotional states they experience over and over again. The future self journal is what I used to break this addiction.

Have you experienced emotional addiction? #selfhealers
Likes: 40788
Posted at: 2019-11-08 18:46:05
The least understood addiction is emotional addiction. Emotions aren’t just something that “happen”: they’re a fully body process. Emotions shift our nervous system. Our body physiology changes as neurotransmitters are released. The body becomes dependent on this physical reaction. The reticular activating system within the brain acts like a filter: scanning the environment to aid the body in getting another “hit” of the emotion. If you want to become conscious of your emotional addiction (I find most people have one, including myself) start to become aware of what emotion you feel most. Become aware of what content you’re consuming, this can be a big indicator. Also become aware of who you engage with and how you feel afterwards. These will all give you clue about your “hit” emotion. My emotional addiction is to chaos. It feels like home to me. I can find it even in the simple. Usually, the addiction begins in childhood. Consciousness is an important practice to overcome this addiction, because most people are not eve aware of the emotional states they experience over and over again. The future self journal is what I used to break this addiction. Have you experienced emotional addiction? #selfhealers
heal {Playing off my brother @restoredprodigal ‘s post.}
🙏🏽
A father is a daughter’s first love.
He sets the precedent for every future prospect entering his daughter’s life.
If she doesn’t have a standard to hang her heart on,
she will leave it on the floor to be trampled on.
Xo,
Seek 💕
#TruthfulTuesday #DadsMatter #Parenthood #RealTalk #ToughStuff #HealingIsHere #Heal #BeTheExample #Hurt #Love #Rest #GiveItToGod #Restoration #Relationships #MentalHealth #Peace #Happiness #Growth
Likes: 1550
Posted at: 2019-11-12 16:30:46
{Playing off my brother @restoredprodigal ‘s post.} 🙏🏽 A father is a daughter’s first love. He sets the precedent for every future prospect entering his daughter’s life. If she doesn’t have a standard to hang her heart on, she will leave it on the floor to be trampled on. Xo, Seek 💕 #TruthfulTuesday #DadsMatter #Parenthood #RealTalk #ToughStuff #HealingIsHere #Heal #BeTheExample #Hurt #Love #Rest #GiveItToGod #Restoration #Relationships #MentalHealth #Peace #Happiness #Growth
heal always allow 
for your heart to grow 
despite the despair it feels 🌱

#yegpoetry #poetry #poem #heal #love #poetrycommunity #writerscommunity #poetofinstagram  #poetrygram #instapoet #poetic #poemsofinstagram #yegpoetry #poem #writingcommunity #poetry #creativewriting #creative #love #poetrysociety #healing #beauty #spilledinkpoetry #poetrylovers #writing #thoughts #writingcommunity #love #moon #melancholy #qotd #you #loved
Likes: 1
Posted at: 2019-11-13 06:57:23
heal
Likes: 1
Posted at: 2019-11-13 06:55:41
"Stop fearing the word 'cancer'." - Rachna Chhachhi, Host, PhD, Holistic Nutrition & Certified Cancer Coach On #HealandHearty, host RachnaRestores is joined by two patients, her father, Col PN Khera, a decorated retired Army officer and cancer warrior of stage III prostate cancer, and Parul Thukral, a young 29 year old newly married stage III breast cancer warrior. Listen to their journeys of healing and triumph over cancer, and let Rachna explain the risks associated with cancer on the @ivmpodcasts app or website, @jiosaavn, @spotifyindia, @youtube, @castbox_fm, @applepodcasts, @stitcher, @tunein, @storiyoh or wherever you get your podcasts from. https://ivm.today/HH-05 #Healing #HealandHearty #RachnaRestores #rachnachhachhi #HealthyLifestyle #cancer #healthblogger #health #nutrition #heal #influencer #blogger #podcast #podcaster #podcasts #podcastsofinstagram #beatcancer #cancercure #cancernutrition #healed
heal Like a flower in the desert
I had to grow
in the cruelest weather,
holding onto every drop if rain
just to stay alive.
But it's not enough to survive,
I want to bloom
beneath the blazing sun,
and show you all the colors that live inside of me, I want you to see what I can become.
❣️✨_ Christy Ann Martine _✨❣️ -@christy_ann_martine .
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#ijessam #poetry #healing #being #vibratehigher #spiritual #be #love #blackgirlmagic #pray #believe #gratitude #coexist #givethanks #spirituality #trust #heal #calm #mindset #soul #hope #destiny #wisdom #compassion #forgive #meditation #live #meditate
Likes: 1
Posted at: 2019-11-13 06:54:41
Like a flower in the desert I had to grow in the cruelest weather, holding onto every drop if rain just to stay alive. But it's not enough to survive, I want to bloom beneath the blazing sun, and show you all the colors that live inside of me, I want you to see what I can become. ❣️✨_ Christy Ann Martine _✨❣️ -@christy_ann_martine . . . . #ijessam #poetry #healing #being #vibratehigher #spiritual #be #love #blackgirlmagic #pray #believe #gratitude #coexist #givethanks #spirituality #trust #heal #calm #mindset #soul #hope #destiny #wisdom #compassion #forgive #meditation #live #meditate
heal This is my thank you and I’m going to start to vlog my daily struggles in the hopes it helps someone that feels like it’s the end . This isn’t the end . Your life is not falling apart but simply falling into place . I lost 4 people 3 of which were close friends of mine to suicide . It gave me the incentive to live . Suicide ends the chances of it ever getting better !! Stay strong ! You got this . And so do I . We are all warriors in this world . And if I leave an impact on just one person struggling tonight then job well done to me . And job well done to you for not giving up! Much love to all ! 💋💪🏻💪🏻💪🏻💪🏻
.oh by the way I use these hashtags to help reach out to audiences that have to do with my post . .
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#ptsdsurvivor #traumahealing #growth #survivor #cptsdrecovery #healing #selfhealers #traumarecovery #heal #ptsd #therapistsofinstagram #innerchildhealing #complextrauma #childhoodtrauma #mentalhealth #therapy #traumainformed #cptsd #selfworth #traumatherapy #healingjourney #mentalhealthawareness #trauma #recovery #selflove #narcissisticabuse #ptsdrecovery #anxiety #emotionalabuse #selfcare via @hashtagexpert
Likes: 1
Posted at: 2019-11-13 06:54:09
This is my thank you and I’m going to start to vlog my daily struggles in the hopes it helps someone that feels like it’s the end . This isn’t the end . Your life is not falling apart but simply falling into place . I lost 4 people 3 of which were close friends of mine to suicide . It gave me the incentive to live . Suicide ends the chances of it ever getting better !! Stay strong ! You got this . And so do I . We are all warriors in this world . And if I leave an impact on just one person struggling tonight then job well done to me . And job well done to you for not giving up! Much love to all ! 💋💪🏻💪🏻💪🏻💪🏻 .oh by the way I use these hashtags to help reach out to audiences that have to do with my post . . . . . . . . . . #ptsdsurvivor #traumahealing #growth #survivor #cptsdrecovery #healing #selfhealers #traumarecovery #heal #ptsd #therapistsofinstagram #innerchildhealing #complextrauma #childhoodtrauma #mentalhealth #therapy #traumainformed #cptsd #selfworth #traumatherapy #healingjourney #mentalhealthawareness #trauma #recovery #selflove #narcissisticabuse #ptsdrecovery #anxiety #emotionalabuse #selfcare via @hashtagexpert
heal If you heal spiritually, emotionally and energetically, you heal physically. 
#aswithinsowithout #healthyself #healing #heal #emotionalhealing #spiritualhealing #energyhealing #spiritualhealer #healer #activateyourlife #lifeactivation #lifeactivationpractitioner
Likes: 0
Posted at: 2019-11-13 06:53:58
If you heal spiritually, emotionally and energetically, you heal physically. #aswithinsowithout #healthyself #healing #heal #emotionalhealing #spiritualhealing #energyhealing #spiritualhealer #healer #activateyourlife #lifeactivation #lifeactivationpractitioner
heal New moon energy can be intense for some. For the next seven days I’ll share Chakra insights to help you spot any signs of imbalance. Knowledge is key but action creates results. Love and light 🙏🌈 Photo by #Pixabay

#7chakras #newmoon #spiritual #empowerment #chakrasbalanced #liveyourhappy #giftsfromtheuniverse #rajayoga #reikimasterwisdom #crystalreiki #reikihealing #energywork #heal #giftsforthesoul #spiritualawakening #grateful #mindfulness #soulawareness #behappy #balance #reikimaster #ancientwisdom #clarity #chakrahealing #chakras #highonlife #loveyourself #selfcare #love
Likes: 0
Posted at: 2019-11-13 06:52:22
New moon energy can be intense for some. For the next seven days I’ll share Chakra insights to help you spot any signs of imbalance. Knowledge is key but action creates results. Love and light 🙏🌈 Photo by #Pixabay #7chakras #newmoon #spiritual #empowerment #chakrasbalanced #liveyourhappy #giftsfromtheuniverse #rajayoga #reikimasterwisdom #crystalreiki #reikihealing #energywork #heal #giftsforthesoul #spiritualawakening #grateful #mindfulness #soulawareness #behappy #balance #reikimaster #ancientwisdom #clarity #chakrahealing #chakras #highonlife #loveyourself #selfcare #love
heal ~ Our next support hub is this Funday Sunday 🙌
@morninggloryville ~ Girlnextdoorbooks.com is looking forward to supporting you with any life difficulties you may be experiencing. We are here to support you and be a friend for every negative experience in your life 🌷
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Get a FREE 
soul-reading/self-help
@girlnextdoorbooks
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#selfhelpforthesoul
#support #soulreadings
#selfhelp #heal #hurtquotes #positivequotes #selfcare #anxiety #selflove #selfcarethreads #mentalhealth #love #inspiration #oprah
 #motivationoftheday #library4success #Londonevents #London
#girlnextdoorbooks  #eatingdisorders #bodydysmorphicdisorder #influencer #morninggloryville #love #heartache #breakup #attachment #me #bestoftheday #instadaily
Likes: 1
Posted at: 2019-11-13 06:51:16
~ Our next support hub is this Funday Sunday 🙌 @morninggloryville ~ Girlnextdoorbooks.com is looking forward to supporting you with any life difficulties you may be experiencing. We are here to support you and be a friend for every negative experience in your life 🌷 . . Get a FREE soul-reading/self-help @girlnextdoorbooks Girlnextdoorbooks.com #selfhelpforthesoul #support #soulreadings #selfhelp #heal #hurtquotes #positivequotes #selfcare #anxiety #selflove #selfcarethreads #mentalhealth #love #inspiration #oprah #motivationoftheday #library4success #Londonevents #London #girlnextdoorbooks #eatingdisorders #bodydysmorphicdisorder #influencer #morninggloryville #love #heartache #breakup #attachment #me #bestoftheday #instadaily
heal Brightening up your newsfeed with this 🏖 🌊 🌞 
LOVE yourself more, you don’t often realise how much you need  it until you stop & give it 💕
Whether it’s a massage, a bubble bath, meditation, a quiet cappuccino to yourself whilst reading a good book.... do something for you today💕 .
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#enfieldtown #winchmorehill #pottersbar #southgate #grangepark #palmersgreen #hadleywood #northlondon #tuesday  #massage #youvegotthis #selfcare #selflove #youdoyou #heal #healing #mentalhealth #mindbodysoul  #love #selflove
Likes: 0
Posted at: 2019-11-13 06:49:28
Brightening up your newsfeed with this 🏖 🌊 🌞 LOVE yourself more, you don’t often realise how much you need it until you stop & give it 💕 Whether it’s a massage, a bubble bath, meditation, a quiet cappuccino to yourself whilst reading a good book.... do something for you today💕 . . #enfieldtown #winchmorehill #pottersbar #southgate #grangepark #palmersgreen #hadleywood #northlondon #tuesday #massage #youvegotthis #selfcare #selflove #youdoyou #heal #healing #mentalhealth #mindbodysoul #love #selflove
heal Our predominant and subconscious emotional state influence every aspect of our lives, from our thoughts, emotions and behaviours.
If you are constantly fearful, how you live will come from that place. If you are constantly upset, what you do will come from that place and so on. It is important to do delve deep and do the emotional work so that we can become free of past pain, trauma and negativity.
When we are in peace, we can attract and live with more freedom. This will empower us to make better decisions for ourselves.

#love #heal #healing #emotionalempowerment #consciousness #spiritualcoach #trueself #courage #lifecoach #presentmoment  #transformationalcoach  #trueself #ego #selfacceptance #confidence #selfesteem #selflove
Likes: 4
Posted at: 2019-11-13 06:48:31
Our predominant and subconscious emotional state influence every aspect of our lives, from our thoughts, emotions and behaviours. If you are constantly fearful, how you live will come from that place. If you are constantly upset, what you do will come from that place and so on. It is important to do delve deep and do the emotional work so that we can become free of past pain, trauma and negativity. When we are in peace, we can attract and live with more freedom. This will empower us to make better decisions for ourselves. #love #heal #healing #emotionalempowerment #consciousness #spiritualcoach #trueself #courage #lifecoach #presentmoment #transformationalcoach #trueself #ego #selfacceptance #confidence #selfesteem #selflove
heal Cannabis is biphasic. Biphasic: when high and low doses of the same substance have opposite effects.
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I was at a plant medicine conference and they had a cannabis panel. One of the speakers said, “if your cannabis consumption is not making you a better person when you don’t have cannabis in your system, then your relationship to cannabis is unconscious.”
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Cannabis, used intentionally, can connect you to yourself, the world around you and to God. Cannabis used unconsciously can keep you unconscious. 🙏🏼
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I love you.
Likes: 6
Posted at: 2019-11-13 06:47:31
Cannabis is biphasic. Biphasic: when high and low doses of the same substance have opposite effects. • I was at a plant medicine conference and they had a cannabis panel. One of the speakers said, “if your cannabis consumption is not making you a better person when you don’t have cannabis in your system, then your relationship to cannabis is unconscious.” • Cannabis, used intentionally, can connect you to yourself, the world around you and to God. Cannabis used unconsciously can keep you unconscious. 🙏🏼 • I love you.
heal Ærlighed og kærlighed er helheden, der støtter dig i at være autentisk på den fede måde. Uden ærlighed er kærlighed intet, og omvendt. I den energi er du den du er, og integritet afspejler sig i din væren - walk your talk 💪💚🙏🦋
#honesty #intregrity #real #heal #energy #soul #flow #robertrolfsted #withlove
Likes: 1
Posted at: 2019-11-13 06:46:28
Ærlighed og kærlighed er helheden, der støtter dig i at være autentisk på den fede måde. Uden ærlighed er kærlighed intet, og omvendt. I den energi er du den du er, og integritet afspejler sig i din væren - walk your talk 💪💚🙏🦋 #honesty #intregrity #real #heal #energy #soul #flow #robertrolfsted #withlove
heal Welcome Vanessa / @playgroundsoul to the Yoga Indonesia directory 🙏🇮🇩
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Vanessa is originally from Germany, but calls Bali home since 2015. She is a Reiki Master Teacher and has a professional background in Yoga, Meditation, Mindfulness, Life Coaching and Energy Healing. 🧘‍♂️
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Vanessa offers one on one Reiki healing session and Reiki Trainings at her home-base in Canggu Bali. Besides that, she love to share, guide and grow together in group sessions through workshops and retreats where you can deeply reconnect with yourself and find your true purpose. ✨ .
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#yoga #yogaindonesia #yogainbali #indonesia #yogainspiration #yogaeverydamnday #yogi #yogini #reiki #energyhealing #yogis #lifecoach, #explorebali #heal #yogalife
Likes: 3
Posted at: 2019-11-13 06:44:42
Welcome Vanessa / @playgroundsoul to the Yoga Indonesia directory 🙏🇮🇩 . . Vanessa is originally from Germany, but calls Bali home since 2015. She is a Reiki Master Teacher and has a professional background in Yoga, Meditation, Mindfulness, Life Coaching and Energy Healing. 🧘‍♂️ . Vanessa offers one on one Reiki healing session and Reiki Trainings at her home-base in Canggu Bali. Besides that, she love to share, guide and grow together in group sessions through workshops and retreats where you can deeply reconnect with yourself and find your true purpose. ✨ . . . . #yoga #yogaindonesia #yogainbali #indonesia #yogainspiration #yogaeverydamnday #yogi #yogini #reiki #energyhealing #yogis #lifecoach, #explorebali #heal #yogalife
heal Come UAS... donate! Each donor can help up to 3 people! @uasdubai #blooddrive #blooddonation #community #school #heal #teacher
Likes: 3
Posted at: 2019-11-13 06:44:15
Come UAS... donate! Each donor can help up to 3 people! @uasdubai #blooddrive #blooddonation #community #school #heal #teacher
heal Finally made it to the new space for @isobelsmedi . 🙏🏽💜
With my mum currently not well and myself juggling a number of projects,  it was the perfect place for us both to spend a couple of hours being pampered and well looked after by the team, not to mention some mum and daughter time. 😘
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Make sure to check them out.🙌🏽
I've been going to Isobels for over 10 years now, and it has been amazing to see the growth and changes over the years.xx
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#dayspa #mediclinic #beauty #healthandbeauty #pamper #massage #relax #heal #maketime #relaxation #selfcare #timeout #reset #mumanddaughter
Likes: 7
Posted at: 2019-11-13 06:42:51
Finally made it to the new space for @isobelsmedi . 🙏🏽💜 With my mum currently not well and myself juggling a number of projects, it was the perfect place for us both to spend a couple of hours being pampered and well looked after by the team, not to mention some mum and daughter time. 😘 . Make sure to check them out.🙌🏽 I've been going to Isobels for over 10 years now, and it has been amazing to see the growth and changes over the years.xx . . #dayspa #mediclinic #beauty #healthandbeauty #pamper #massage #relax #heal #maketime #relaxation #selfcare #timeout #reset #mumanddaughter
heal Have you ever set out to accomplish something, worked DAMN HARD to do so, achieved your goal, and then... backslid? 😥
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Let's talk about healing. 
If I'm honest, much of my adult life has been about healing.
I've struggled with skin issues (mainly cystic acne) for half of my life at this point and yet I now know it's only the surface level manifestation of the scars within.
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Let me explain:
About two years ago, I was convinced that I had finally figured it out. My skin was doing well, I wasn't using any face washes or makeup and I was feeling more comfortable in my own skin than I had felt in a VERY long time. I remember a specific day where I woke up, looked in the mirror and realized I hadn't had a major breakout in weeks! I was SO EXCITED! It felt like a giant exhale. Finally, the nightmare was behind me.
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But here's the thing... sometimes you must learn the same lesson over and over and over again.
...and that's where I am now.
On a physical level, my skin has been erupting like crazy. I recently began seeing an esthetician, and while I know some purging is normal, I can't help but be super triggered by this. When I get a bad breakout, it brings me back to all the trauma of the worst breakouts of my life. It brings me back to hiding in my apartment for 3 months and then finally only agreeing to go outside if I could hide under a giant hat and sunglasses. It brings me back to feeling unworthy, uninspired and terrified.
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Beyond this, I'm starting to see the deep spiritual and emotional connection I have with my body through this experience. I'm realizing that my body is just graciously trying to get my attention as my soul and spirit are suffering underneath. The scars and the trauma run so much deeper than my skin.
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And once again, I reach for what I know.
Fruits are cleansing.
Veggies are gentle.
Juice is magic. 
Potatoes are sanity.
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And also,
I love you and I will take care of you. We are going to be okay.
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In the process of healing yourself? How about we walk together?
If you'd like an accountability coach, set up a free connection call with me to explore the possibilities.
I would LOVE to help you reach your goals. 💜
Likes: 2
Posted at: 2019-11-13 06:40:38
Have you ever set out to accomplish something, worked DAMN HARD to do so, achieved your goal, and then... backslid? 😥 . . . Let's talk about healing. If I'm honest, much of my adult life has been about healing. I've struggled with skin issues (mainly cystic acne) for half of my life at this point and yet I now know it's only the surface level manifestation of the scars within. . . . Let me explain: About two years ago, I was convinced that I had finally figured it out. My skin was doing well, I wasn't using any face washes or makeup and I was feeling more comfortable in my own skin than I had felt in a VERY long time. I remember a specific day where I woke up, looked in the mirror and realized I hadn't had a major breakout in weeks! I was SO EXCITED! It felt like a giant exhale. Finally, the nightmare was behind me. . . . But here's the thing... sometimes you must learn the same lesson over and over and over again. ...and that's where I am now. On a physical level, my skin has been erupting like crazy. I recently began seeing an esthetician, and while I know some purging is normal, I can't help but be super triggered by this. When I get a bad breakout, it brings me back to all the trauma of the worst breakouts of my life. It brings me back to hiding in my apartment for 3 months and then finally only agreeing to go outside if I could hide under a giant hat and sunglasses. It brings me back to feeling unworthy, uninspired and terrified. . . . Beyond this, I'm starting to see the deep spiritual and emotional connection I have with my body through this experience. I'm realizing that my body is just graciously trying to get my attention as my soul and spirit are suffering underneath. The scars and the trauma run so much deeper than my skin. . . . And once again, I reach for what I know. Fruits are cleansing. Veggies are gentle. Juice is magic. Potatoes are sanity. . . . And also, I love you and I will take care of you. We are going to be okay. . . . In the process of healing yourself? How about we walk together? If you'd like an accountability coach, set up a free connection call with me to explore the possibilities. I would LOVE to help you reach your goals. 💜
heal .
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Woke up to this box of beauty on my doorstep!!! Woot woot!!! Can’t wait to get started with my next 40 days of totally organic superfoods @puriumhp @puriumtribe 🤩😍🥰😆
I’m excited to see the shifts in myself as well as the shifts in my clients who are already wanting to jump on the bandwagon. 🤗
If you are trying to lose weight, feel healthier, or cleanse your system for the holidays, slide in mr DMs so I can keep you informed on this liquid sunshine!
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The lovely people on my team @certifiedhealthnut @ra_of_earth @architectgoddess are here to help me help you be the best version of yourselves you can be!
✨
I’m actually feeling pretty under the weather today with either a flu or bronchitis, so I’m debating starting this tomorrow depending on how I feel, or maybe instead Thursday since it’s my day off. Will keep you posted either way in my Stories! 💕
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Here are the amazing products that came in my starter pack of 40 Day Ultimate Nutrition:
-2 bottles of Super Amino 23
-2 blender bottles w gym bag & measuring tape
-2 pouches of Biome Medic
-Life Style Guide, Digital Launch Pack, CBD & Product Gift Cards
-The Green Foods Bible book by David Sandoval
-2 containers Power Shake in Apple Berry
-2 bottles Apothe Cherry
-1 pouch Super CleanseR
-1 container Fiber in Caramel Apple
-Not pictured, but better than all this: the support of my amazing teammates who are total health & wellness & metaphysical badasses!
✨
Now’s your chance to hit me up if you’d like to start the 40 days with me & have my support, as well as be each other’s cheerleaders over the holidays. Or better yet, join my team so we can work together to achieve optimum health & make some 💰 together as a byproduct!
😘💋
✨
Likes: 8
Posted at: 2019-11-13 06:39:57
. ✨ Woke up to this box of beauty on my doorstep!!! Woot woot!!! Can’t wait to get started with my next 40 days of totally organic superfoods @puriumhp @puriumtribe 🤩😍🥰😆 I’m excited to see the shifts in myself as well as the shifts in my clients who are already wanting to jump on the bandwagon. 🤗 If you are trying to lose weight, feel healthier, or cleanse your system for the holidays, slide in mr DMs so I can keep you informed on this liquid sunshine! ✨ The lovely people on my team @certifiedhealthnut @ra_of_earth @architectgoddess are here to help me help you be the best version of yourselves you can be! ✨ I’m actually feeling pretty under the weather today with either a flu or bronchitis, so I’m debating starting this tomorrow depending on how I feel, or maybe instead Thursday since it’s my day off. Will keep you posted either way in my Stories! 💕 ✨ Here are the amazing products that came in my starter pack of 40 Day Ultimate Nutrition: -2 bottles of Super Amino 23 -2 blender bottles w gym bag & measuring tape -2 pouches of Biome Medic -Life Style Guide, Digital Launch Pack, CBD & Product Gift Cards -The Green Foods Bible book by David Sandoval -2 containers Power Shake in Apple Berry -2 bottles Apothe Cherry -1 pouch Super CleanseR -1 container Fiber in Caramel Apple -Not pictured, but better than all this: the support of my amazing teammates who are total health & wellness & metaphysical badasses! ✨ Now’s your chance to hit me up if you’d like to start the 40 days with me & have my support, as well as be each other’s cheerleaders over the holidays. Or better yet, join my team so we can work together to achieve optimum health & make some 💰 together as a byproduct! 😘💋 ✨
heal 🌺🌸 𝓑𝓮𝓪𝓾𝓽𝓲𝓯𝓾𝓵 𝓐𝓰𝓪𝓽𝓮 𝓒𝓪𝓷𝓭𝓵𝓮 𝓗𝓸𝓵𝓭𝓮𝓻𝓼 𝓳𝓾𝓼𝓽 £14.99 🌺🌸 The philosopher Theophrastus found an Agate stone when walking the shore of the river Achates...they believed that Agate crystal meaning was one of spiritual protection & can stimulate ones life force while cleansing their mind to make space for good luck & fortune. 
DM us to place your dreamers 🦋🌺🌸
#agate #healingcrystal #candleholders #heal #popup #liverpool #indiebusiness #shoplocal #shopping #localbusiness #wolf #tea #apothecary 🌸🌺
Likes: 0
Posted at: 2019-11-13 06:38:59
🌺🌸 𝓑𝓮𝓪𝓾𝓽𝓲𝓯𝓾𝓵 𝓐𝓰𝓪𝓽𝓮 𝓒𝓪𝓷𝓭𝓵𝓮 𝓗𝓸𝓵𝓭𝓮𝓻𝓼 𝓳𝓾𝓼𝓽 £14.99 🌺🌸 The philosopher Theophrastus found an Agate stone when walking the shore of the river Achates...they believed that Agate crystal meaning was one of spiritual protection & can stimulate ones life force while cleansing their mind to make space for good luck & fortune. DM us to place your dreamers 🦋🌺🌸 #agate #healingcrystal #candleholders #heal #popup #liverpool #indiebusiness #shoplocal #shopping #localbusiness #wolf #tea #apothecary 🌸🌺
heal #hell #yes #hating #haters #happiness #peyton #home #ramjro #esposo #micorazon 
That’s why he did this.
Is it worth the cost, when you already lost and took from me what was meant to be #godbless #misery #mess #heal #feel but first you will ache and break and shatter your soul willl splatter your loss will be the ultimate cost #sacrifice you know not of but may you find #love
Likes: 0
Posted at: 2019-11-13 06:36:58
#hell #yes #hating #haters #happiness #peyton #home #ramjro #esposo #micorazon That’s why he did this. Is it worth the cost, when you already lost and took from me what was meant to be #godbless #misery #mess #heal #feel but first you will ache and break and shatter your soul willl splatter your loss will be the ultimate cost #sacrifice you know not of but may you find #love
heal The body is smarter than we give it credit for.⁠⠀
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Imagine a scenario where you were breastfeeding a child and where milk was the only choice; no formula/alternatives available and too young for solid food.⁠⠀
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And let’s say you knew that sometimes the milk was toxic and there were times that you couldn’t feed the child unless you also wanted to transfer the poison. So, in those times, you might wait for a bit, until the toxicity was gone.⁠⠀
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Now let’s imagine a worse scenario, where the milk is always toxic—there’s no waiting for the right time any more; and you know that you’re causing damage every time you give it, with the potential to kill if you give too much at once; and yet, the baby will definitely die if it doesn’t eat anything.⁠⠀
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Would it be rational to dole out the milk, giving the baby what it needs to survive, but not a lot more than that, in trying to not overload them?⁠⠀
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Of course, this is an imperfect analogy, but what if our bodies acted in the same way?⁠⠀
⁠⠀
When the bloodstream (where organs/tissues get their nourishment from) is toxic, does it sound reasonable, that the body would decrease circulation to certain sensitive areas: thyroid, ovaries, etc. in order to protect more delicate and vital tissues, that are hard to replace?⁠⠀
⁠⠀
(It's not as farfetched as it sounds. Even single celled organisms have untold numbers of basic mechanisms under constant adjustment to maintain homeostasis—survival across all the varied circumstances of life. Mammals, by necessity, have even more; and the systems of feedback and regulation are fascinating.)⁠⠀
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So, if that's the case, what could symptoms look like?⁠⠀
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Abnormal hormone function in a lot ways: hypothyroidism, infertility, abnormal cycles, low libido, erectile dysfunction, fatigue, apathy, etc.⁠⠀
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There are other reasons for all of these things too, but isn’t it better to figure out why the body is doing what it’s doing, with the baseline assumption that whatever it is, it makes sense, if only we can listen carefully enough to hear the “why”; as opposed to steamrolling the body’s expression and putting a person on hormones, when we really have no idea what's going on?
Likes: 1
Posted at: 2019-11-13 06:35:14
The body is smarter than we give it credit for.⁠⠀ ⁠⠀ Imagine a scenario where you were breastfeeding a child and where milk was the only choice; no formula/alternatives available and too young for solid food.⁠⠀ ⁠⠀ And let’s say you knew that sometimes the milk was toxic and there were times that you couldn’t feed the child unless you also wanted to transfer the poison. So, in those times, you might wait for a bit, until the toxicity was gone.⁠⠀ ⁠⠀ Now let’s imagine a worse scenario, where the milk is always toxic—there’s no waiting for the right time any more; and you know that you’re causing damage every time you give it, with the potential to kill if you give too much at once; and yet, the baby will definitely die if it doesn’t eat anything.⁠⠀ ⁠⠀ Would it be rational to dole out the milk, giving the baby what it needs to survive, but not a lot more than that, in trying to not overload them?⁠⠀ ⁠⠀ Of course, this is an imperfect analogy, but what if our bodies acted in the same way?⁠⠀ ⁠⠀ When the bloodstream (where organs/tissues get their nourishment from) is toxic, does it sound reasonable, that the body would decrease circulation to certain sensitive areas: thyroid, ovaries, etc. in order to protect more delicate and vital tissues, that are hard to replace?⁠⠀ ⁠⠀ (It's not as farfetched as it sounds. Even single celled organisms have untold numbers of basic mechanisms under constant adjustment to maintain homeostasis—survival across all the varied circumstances of life. Mammals, by necessity, have even more; and the systems of feedback and regulation are fascinating.)⁠⠀ ⁠⠀ So, if that's the case, what could symptoms look like?⁠⠀ ⁠⠀ Abnormal hormone function in a lot ways: hypothyroidism, infertility, abnormal cycles, low libido, erectile dysfunction, fatigue, apathy, etc.⁠⠀ ⁠⠀ There are other reasons for all of these things too, but isn’t it better to figure out why the body is doing what it’s doing, with the baseline assumption that whatever it is, it makes sense, if only we can listen carefully enough to hear the “why”; as opposed to steamrolling the body’s expression and putting a person on hormones, when we really have no idea what's going on?
heal 👇🏻 Let me know if you agree 💛
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You are entitled to heal at your own pace, don’t let anybody rush you in this process.
Even if your are taking baby steps,
you are moving forward.
Fall in love with healing you! 🌿💖
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👩🏻‍🎨 @traumabreakthrough 🖋 @subtle_balance •
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#subtlebalance #traumabreakthrough #trauma #traumarecovery #traumabonding #traumahealing #healthylifestyle #heal #health #healing #healingquotes #quoteoftheday #quotesoflife #linear #pace #love #fallinlove #selflove #babysteps #habits #lifestyle #goals #autumn
Likes: 3
Posted at: 2019-11-13 06:33:58
👇🏻 Let me know if you agree 💛 • You are entitled to heal at your own pace, don’t let anybody rush you in this process. Even if your are taking baby steps, you are moving forward. Fall in love with healing you! 🌿💖 • • 👩🏻‍🎨 @traumabreakthrough 🖋 @subtle_balance • • #subtlebalance #traumabreakthrough #trauma #traumarecovery #traumabonding #traumahealing #healthylifestyle #heal #health #healing #healingquotes #quoteoftheday #quotesoflife #linear #pace #love #fallinlove #selflove #babysteps #habits #lifestyle #goals #autumn
heal It is essential to understand that God has a plan for each one. His plan for us is better than ours. It isn't enough to simply say
Likes: 3
Posted at: 2019-11-13 06:31:49
It is essential to understand that God has a plan for each one. His plan for us is better than ours. It isn't enough to simply say "you believe in Allah's plan". You need to believe it. Sometimes Allah lets our dreams shatter and that is good for us. Allah neither benefits nor does He face loss by your shattered dream. He sees and Knows what we can't. He cares for us in ways we never know. For those of you with broken hearts. With trauma you can hold no more. Remember nothing is without purpose in God's plan. It is better for you than what you were chasing after. You need to truely believe this. You can be in inexplicable trauma at the moment. But trust me HE KNOWS. Everything happens in its time. As long as you trust God, you are good. Always have a good opinion of Allah. Nobody cares for you like Him. You might not understand it if you are suffering now. But remember ALLAH DOESN'T CHANGE THE CONDITION OF PEOPLE TILL THEY CHANGE WHAT IS IN THEMSELVES. HE WANTS EASE FOR YOU. It can be that you are blocking your state of ease, with your perception of how ease should be. Let Him heal you. @train_river_publishing #words #inspirationalquotes #daily #dailymotivation #dailyquotes #quotes #quotesby #quotesbyme #bestof2019 #bestofinstagram #quotstagram #bookstagram #motivationalquotes #positive #motivation #ayishasakinahthoughts #instapoet #instawriters #micropoetry #plan #heal #healing #ptsd #emotionalabuse #narcissisticabuse
heal SUPINATION VS. PRONATION
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[ANATOMY & BIOMECHANICS]
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Supination and pronation are a pair of unique movements possible only in the forearms and hands, allowing the human body to flip the palm either face up or face down. The muscles, bones, and joints of the human forearm are specifically arranged to permit these unique and important rotations of the hands.
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From the anatomical position, with the arms fully extended to the sides of the trunk and the palms facing forward, pronation is the movement of the hands to turn the palms posteriorly. In other words, pronation involves placing the palms into the prone (face-down) position, like someone would do when looking at the backs of their hands.
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Two muscles in the forearm, the pronator teres and pronator quadratus, work together to achieve pronation by pulling on the radius bone of the forearm. The radius is specially designed to rotate at the elbow and wrist joints around the other forearm bone, the ulna. During pronation, the distal end of the radius rotates around the ulna from its position on the lateral side of the wrist to the medial side of the wrist. This action turns the hand, wrist, and forearm almost 180 degrees so that the palm faces posteriorly or inferiorly, depending on the position of the arm.
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In the anatomical position, with the arms extended to the sides of the trunk and palms facing forward, the arms are already in the supinated position. The motion of supination turns the palms anteriorly or superiorly to the supine (face-up) position. Another way of thinking about supination is how someone would move their hands to look at their palms or to hold a bowl of soup.
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The supinator muscle of the forearm and the biceps brachii of the upper arm supinate the forearm by pulling on the radius. These muscles rotate the radius in the opposite direction of the pronator muscles, moving the distal end of the radius back to its position on the lateral side of the wrist. Full supination moves the hand, wrist, and forearm almost 180 degrees so that the palm faces anteriorly or superiorly, depending on the position of the arm.
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#physiotherapy #osteopathy #biomechanics #nature #life #anatomy #physiology #heal
Likes: 219
Posted at: 2019-11-13 06:29:47
SUPINATION VS. PRONATION ⠀ [ANATOMY & BIOMECHANICS] ⠀ Supination and pronation are a pair of unique movements possible only in the forearms and hands, allowing the human body to flip the palm either face up or face down. The muscles, bones, and joints of the human forearm are specifically arranged to permit these unique and important rotations of the hands. ⠀ From the anatomical position, with the arms fully extended to the sides of the trunk and the palms facing forward, pronation is the movement of the hands to turn the palms posteriorly. In other words, pronation involves placing the palms into the prone (face-down) position, like someone would do when looking at the backs of their hands. ⠀ Two muscles in the forearm, the pronator teres and pronator quadratus, work together to achieve pronation by pulling on the radius bone of the forearm. The radius is specially designed to rotate at the elbow and wrist joints around the other forearm bone, the ulna. During pronation, the distal end of the radius rotates around the ulna from its position on the lateral side of the wrist to the medial side of the wrist. This action turns the hand, wrist, and forearm almost 180 degrees so that the palm faces posteriorly or inferiorly, depending on the position of the arm. ⠀ In the anatomical position, with the arms extended to the sides of the trunk and palms facing forward, the arms are already in the supinated position. The motion of supination turns the palms anteriorly or superiorly to the supine (face-up) position. Another way of thinking about supination is how someone would move their hands to look at their palms or to hold a bowl of soup. ⠀ The supinator muscle of the forearm and the biceps brachii of the upper arm supinate the forearm by pulling on the radius. These muscles rotate the radius in the opposite direction of the pronator muscles, moving the distal end of the radius back to its position on the lateral side of the wrist. Full supination moves the hand, wrist, and forearm almost 180 degrees so that the palm faces anteriorly or superiorly, depending on the position of the arm. ⠀ #physiotherapy #osteopathy #biomechanics #nature #life #anatomy #physiology #heal
heal G R A T E F U L for the ups and downs ✨
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Likes: 10
Posted at: 2019-11-13 06:28:42
G R A T E F U L for the ups and downs ✨ • • •
heal Ready to : Ground in trust !  Are you ? #workshop #embodiment #dancetherapy #heal #livefully
Likes: 12
Posted at: 2019-11-13 06:28:12
Ready to : Ground in trust ! Are you ? #workshop #embodiment #dancetherapy #heal #livefully
heal So so happy !! This week I have smashed out ALL my workouts, kept up to date with my supplements 🌱 am now working FOR my naturopath while studying naturopathy as well AND have been horse riding most days too. Life is going so so so good. Nutrition could be a weeeeee bit better but weight & composition  is tracking good so for that I’m happy 🙌🏻 so excited to bring new clients and holistic ideas into my naturopath clinic.
Likes: 2
Posted at: 2019-11-13 06:25:04
So so happy !! This week I have smashed out ALL my workouts, kept up to date with my supplements 🌱 am now working FOR my naturopath while studying naturopathy as well AND have been horse riding most days too. Life is going so so so good. Nutrition could be a weeeeee bit better but weight & composition is tracking good so for that I’m happy 🙌🏻 so excited to bring new clients and holistic ideas into my naturopath clinic.
heal It’s always a nice thing to have a cup of tea under a full moon ... messages everywhere.💫 🌕
#fullmoonmessages #heal #letgo #sourceinfused #bekind #becompassionate #love #sadness #oneness #selflove #youareme #iamyou #life
Likes: 3
Posted at: 2019-11-13 06:24:52
It’s always a nice thing to have a cup of tea under a full moon ... messages everywhere.💫 🌕 #fullmoonmessages #heal #letgo #sourceinfused #bekind #becompassionate #love #sadness #oneness #selflove #youareme #iamyou #life
heal Follow me 👉🏻 @thetrueself8
•Tag someone who needs to see this
•Turn on post notification so you don’t miss a thing 🌈

#authentic #self #loveyourself ##9 #infinity #feedthesoul #trust #heal #love #power #kind #kindisthenewclassy #modest #goal #followme #yuhuu #make #like #goodvibes #positivequotes #positivevibes #motivation #masterpiece #mindfulness #selfdevelopment #meditation #vision #intuition
Likes: 6
Posted at: 2019-11-13 06:24:47
Follow me 👉🏻 @thetrueself8 •Tag someone who needs to see this •Turn on post notification so you don’t miss a thing 🌈 #authentic #self #loveyourself ##9 #infinity #feedthesoul #trust #heal #love #power #kind #kindisthenewclassy #modest #goal #followme #yuhuu #make #like #goodvibes #positivequotes #positivevibes #motivation #masterpiece #mindfulness #selfdevelopment #meditation #vision #intuition
heal Be kind. Always.
#worldkindnessday
Likes: 5
Posted at: 2019-11-13 06:23:51
Be kind. Always. #worldkindnessday
heal I think it was so interesting and intriguing that the moon 🌝 showed her reflection in my patio door. Out of all the years I have watched her shine I have never in my life witnessed this before. 
Beautiful and polar opposites all at once 
Scorpio/Taurus type of reflective energy 
#11Alignment
#Gratitude
#Heal #LetGo
#2020now
Likes: 0
Posted at: 2019-11-13 06:18:56
I think it was so interesting and intriguing that the moon 🌝 showed her reflection in my patio door. Out of all the years I have watched her shine I have never in my life witnessed this before. Beautiful and polar opposites all at once Scorpio/Taurus type of reflective energy #11Alignment #Gratitude #Heal #LetGo #2020now
heal Important encounters are planned by the souls long before the body’s see eachother #paulocoelho  So nice to meet you @elenimeraki 🇬🇷💃🏽💃🏽😘😘🙏🙏❤️❤️ #museprogram #hypnotherapy #nlp #mantrameditation #yoga #allone #remember #who #we #are #awakenlove #jippieyeah #westernwomen #will #heal #the #world #dalailama #says #he
Likes: 33
Posted at: 2019-11-13 06:18:22
Important encounters are planned by the souls long before the body’s see eachother #paulocoelho So nice to meet you @elenimeraki 🇬🇷💃🏽💃🏽😘😘🙏🙏❤️❤️ #museprogram #hypnotherapy #nlp #mantrameditation #yoga #allone #remember #who #we #are #awakenlove #jippieyeah #westernwomen #will #heal #the #world #dalailama #says #he
heal These cold mornings require yoga socks for me wee toes. Lol. Weird
#holhappiness #holistichappiness #mindfulness #yoga #meditation #reiki #yoga #selflove #letgo #presence #acceptance #connection #believeinyourself #focus #kindness #peace #gratitude #heal #health
Likes: 5
Posted at: 2019-11-13 06:17:41
heal #romantic #loveyourself #love #lonely #lost #insta #tamilbgm #brokenheart #pain #smile #laugh 
#heal
Likes: 1
Posted at: 2019-11-13 06:15:28
heal True power ✨
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#quote #yungpueblo #heal #meditate #truth #personalpower #love #lovepray #loveprayjewelry #yoga #yogainspiration #chakras #chakrajewelry #chakrahealing #vibes #socal #sd #sdyoga #la #layoga #reiki #yungpuebloquotes #quotes #yogalife
Likes: 19
Posted at: 2019-11-13 06:15:22
heal Have you been having trouble sleeping? Our CBD Heat Packs can sooth and help you fall asleep. Link in bio!
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#cbd #cbdheat #cbdheatpack #november #selfcare #aromatherapy #herbs #care #relax #relaxation #relaxing #comfort #heal #natural #soothing #microwave #help #muscles #heat #better #calm #rejuvenate #relieve #refresh #sleep
Likes: 0
Posted at: 2019-11-13 06:12:24
Have you been having trouble sleeping? Our CBD Heat Packs can sooth and help you fall asleep. Link in bio! . . . #cbd #cbdheat #cbdheatpack #november #selfcare #aromatherapy #herbs #care #relax #relaxation #relaxing #comfort #heal #natural #soothing #microwave #help #muscles #heat #better #calm #rejuvenate #relieve #refresh #sleep
heal #bilinciniyükselt #kişiselgelişim #farkındalık #hipnoz #heal #yaşam #mutlu #sevgi #huzur #doğa #fotoğrafçılık #şükür #dua #şifa #doğal #mistik #bilinç #bilinçaltı #spiritual #regresyon #mutluyumçünkü #yüksekbilinç #neuroformat #oz #smile #instagram #şiir #mistik #sağlıklıyaşam #yoga #spor
Likes: 2
Posted at: 2019-11-13 06:05:05
#bilinciniyükselt #kişiselgelişim #farkındalık #hipnoz #heal #yaşam #mutlu #sevgi #huzur #doğa #fotoğrafçılık #şükür #dua #şifa #doğal #mistik #bilinç #bilinçaltı #spiritual #regresyon #mutluyumçünkü #yüksekbilinç #neuroformat #oz #smile #instagram #şiir #mistik #sağlıklıyaşam #yoga #spor
heal #bilinciniyükselt #kişiselgelişim #farkındalık #hipnoz #heal #yaşam #mutlu #sevgi #huzur #doğa #fotoğrafçılık #şükür #dua #şifa #doğal #mistik #bilinç #bilinçaltı #spiritual #regresyon #mutluyumçünkü #yüksekbilinç #neuroformat #oz #smile #instagram #şiir #mistik #sağlıklıyaşam #yoga #spor
Likes: 3
Posted at: 2019-11-13 06:03:48
#bilinciniyükselt #kişiselgelişim #farkındalık #hipnoz #heal #yaşam #mutlu #sevgi #huzur #doğa #fotoğrafçılık #şükür #dua #şifa #doğal #mistik #bilinç #bilinçaltı #spiritual #regresyon #mutluyumçünkü #yüksekbilinç #neuroformat #oz #smile #instagram #şiir #mistik #sağlıklıyaşam #yoga #spor
heal 3months, 24 classes
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✔️Arm and core strength increased ✔️ Flexibility increased ✔️ Psychological benefits experienced
✔️Balance enhanced
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We could give you more benefits of how your life and body can change in 3 months but why not experience it yourself .
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 #studentreview #studentsofairborne @mithrapatel #aerialfitness #armstrength #aerialyoga #benefitsofaerialyoga #aerialworkout #trynow #groupfitnessclasses #fitnessclassesinmumbai #mumbai #fitnesslovers #changeyourlife #heal #bodytransformation #dadar #lowerparel #eventsinmumbai #gym #yoga #aerialpose #fitternity #stayfit #instafit #india #aerialyogaschool #weightloss #toneyourbody #airborneaerialfitness
Likes: 9
Posted at: 2019-11-13 06:03:32
3months, 24 classes . ✔️Arm and core strength increased ✔️ Flexibility increased ✔️ Psychological benefits experienced ✔️Balance enhanced . . We could give you more benefits of how your life and body can change in 3 months but why not experience it yourself . . #studentreview #studentsofairborne @mithrapatel #aerialfitness #armstrength #aerialyoga #benefitsofaerialyoga #aerialworkout #trynow #groupfitnessclasses #fitnessclassesinmumbai #mumbai #fitnesslovers #changeyourlife #heal #bodytransformation #dadar #lowerparel #eventsinmumbai #gym #yoga #aerialpose #fitternity #stayfit #instafit #india #aerialyogaschool #weightloss #toneyourbody #airborneaerialfitness
heal #bilinciniyükselt #kişiselgelişim #farkındalık #hipnoz #heal #yaşam #mutlu #sevgi #huzur #doğa #fotoğrafçılık #şükür #dua #şifa #doğal #mistik #bilinç #bilinçaltı #spiritual #regresyon #mutluyumçünkü #yüksekbilinç #neuroformat #oz #smile #instagram #şiir #mistik #sağlıklıyaşam #yoga #spor
Likes: 3
Posted at: 2019-11-13 06:02:50
#bilinciniyükselt #kişiselgelişim #farkındalık #hipnoz #heal #yaşam #mutlu #sevgi #huzur #doğa #fotoğrafçılık #şükür #dua #şifa #doğal #mistik #bilinç #bilinçaltı #spiritual #regresyon #mutluyumçünkü #yüksekbilinç #neuroformat #oz #smile #instagram #şiir #mistik #sağlıklıyaşam #yoga #spor
heal Today's affirmation.. repeat after me:
Everywhere I go I prosper. Everything I do always works out for me. I am trusting the process and all that is mine is flowing to me effortlessly and in the divine timing. I am attracting unconditional love, abundance, clarity, high-vibrational experiences and sacred connections. I am thriving in every way. Things are becoming more clear to me and falling in place for me rapidly and properly. I celebrate my life and trust my Divine. 🙏
So be it! 
#healer #pranichealer #pranichealing #heal #yoga #instagood #instadaily #instayoga #yogini #yogaaddict #yogapractice #yogainspiration #yogalove #sirsasana #headstand #fit #fitness #healthy #positive #faith #positivity #mindfulness #awareness #happiness #inspiration #instagram #motivator #motivation #abundance #meditation
Likes: 5
Posted at: 2019-11-13 06:01:17
Today's affirmation.. repeat after me: Everywhere I go I prosper. Everything I do always works out for me. I am trusting the process and all that is mine is flowing to me effortlessly and in the divine timing. I am attracting unconditional love, abundance, clarity, high-vibrational experiences and sacred connections. I am thriving in every way. Things are becoming more clear to me and falling in place for me rapidly and properly. I celebrate my life and trust my Divine. 🙏 So be it! #healer #pranichealer #pranichealing #heal #yoga #instagood #instadaily #instayoga #yogini #yogaaddict #yogapractice #yogainspiration #yogalove #sirsasana #headstand #fit #fitness #healthy #positive #faith #positivity #mindfulness #awareness #happiness #inspiration #instagram #motivator #motivation #abundance #meditation
heal If you want a new outcome, you will have to break the habit of being yourself, and reinvent a new self. — Dr. Joe Dispenza
Likes: 4
Posted at: 2019-11-13 06:00:37
If you want a new outcome, you will have to break the habit of being yourself, and reinvent a new self. — Dr. Joe Dispenza
heal When someone reads their Dads book...Hang with a horse.🙏 #Heal #horsesheal #animalsheal #nature #dogs #family #love #serenity @chefpeteevans @nicola.robinson.evans 💜
Likes: 5
Posted at: 2019-11-13 06:00:27
When someone reads their Dads book...Hang with a horse.🙏 #Heal #horsesheal #animalsheal #nature #dogs #family #love #serenity @chefpeteevans @nicola.robinson.evans 💜
heal Wanna Be Enlightened Follow my other page @blind_visions 👀 #Evolution #Goodvibes #heal #Visionary #painmakesyoustronger #foodforthought.
Likes: 2
Posted at: 2019-11-13 05:57:05
heal #günaydın🎉 find your medicine and use it!🔮✨ #orgonite #crystals #heal #healing #meditation @idaorgonite #loveit
Likes: 23
Posted at: 2019-11-13 05:56:41
#günaydın🎉 find your medicine and use it!🔮✨ #orgonite #crystals #heal #healing #meditation @idaorgonite #loveit
heal As I’m intending to walk on this path of healing, there’s this constant inner dialogue that isn’t most of the time what i would like to hear but it’s exactly what i need in order to rebuild myself outside of the pain that i’ve known for so long.  For most part, i didn’t operate from a place of self-love and being in survival mode and trauma responses was something I confined myself to ; those walls i had built to protect myself started to cave in and it doesn’t get more chaotic from there on. I am no stranger to venturing on this journey of self-love and accepting myself for who i’m but there have been relapses time and time again and cycles of self-disruptive behaviours. The purpose of writing this is to tap into my authentic self and do a catharsis. No one has it all figured out and you don’t need to beat yourself to perfection; your flaws make you human ,they make you unique. i’m good with words when it comes to writing them down and sharing with those who can benefit from them but I’ve always been estranged with the feeling of saying out loud and that i am working on. I may not be the best person to get advice from but hey , reach out for help when you need it , accept love when it comes your way , step out of your comfort zone your mountain is waiting and mostly importantly you add value to this world , your existence matters and you should matter to yourself too.
with love and healing 
huda hashmi

#life#art#creative#words#poems#poetry#creativity#inspiration#vulnerability#happiness#vulnerable#heal#healing#wisdom#live#love#quotes
Likes: 44
Posted at: 2019-11-13 05:54:23
As I’m intending to walk on this path of healing, there’s this constant inner dialogue that isn’t most of the time what i would like to hear but it’s exactly what i need in order to rebuild myself outside of the pain that i’ve known for so long. For most part, i didn’t operate from a place of self-love and being in survival mode and trauma responses was something I confined myself to ; those walls i had built to protect myself started to cave in and it doesn’t get more chaotic from there on. I am no stranger to venturing on this journey of self-love and accepting myself for who i’m but there have been relapses time and time again and cycles of self-disruptive behaviours. The purpose of writing this is to tap into my authentic self and do a catharsis. No one has it all figured out and you don’t need to beat yourself to perfection; your flaws make you human ,they make you unique. i’m good with words when it comes to writing them down and sharing with those who can benefit from them but I’ve always been estranged with the feeling of saying out loud and that i am working on. I may not be the best person to get advice from but hey , reach out for help when you need it , accept love when it comes your way , step out of your comfort zone your mountain is waiting and mostly importantly you add value to this world , your existence matters and you should matter to yourself too. with love and healing huda hashmi #life#art#creative#words#poems#poetry#creativity#inspiration#vulnerability#happiness#vulnerable#heal#healing#wisdom#live#love#quotes
heal The @baronconcentrates Baroness THC bone gummies are 50mg each and come in multiple flavors including cherry, watermelon, peach, pineapple and blueberry. The effects are clear, uplifting, focused and relaxing for the body, easing any anxiety while remaining functional, making it perfect for any time of day. At 50mg per gummy, it’s best for beginners to start at 1/4 gummy or less 😍🌸
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#cannabiscommunity #cannabismedicine #cannabis #compassion #medicinalcannabis #medicinalmarijuana #bud #bcbud #dank #ganja #weed #wellness #health #wellbeing #mmj #medicalcannabis #herbalist #cannabissociety #weedsociety #flower #remedy #heal #cannawomen #ganjagirls #kayablooms #terpenes #CBD #cannabiseducation #bellaswhoblaze #greencityvancity
Likes: 12
Posted at: 2019-11-13 05:53:04
The @baronconcentrates Baroness THC bone gummies are 50mg each and come in multiple flavors including cherry, watermelon, peach, pineapple and blueberry. The effects are clear, uplifting, focused and relaxing for the body, easing any anxiety while remaining functional, making it perfect for any time of day. At 50mg per gummy, it’s best for beginners to start at 1/4 gummy or less 😍🌸 . . . . . . #cannabiscommunity #cannabismedicine #cannabis #compassion #medicinalcannabis #medicinalmarijuana #bud #bcbud #dank #ganja #weed #wellness #health #wellbeing #mmj #medicalcannabis #herbalist #cannabissociety #weedsociety #flower #remedy #heal #cannawomen #ganjagirls #kayablooms #terpenes #CBD #cannabiseducation #bellaswhoblaze #greencityvancity
heal Those full moon feels 🌕💕 #staywild #moonchild #youarenaturetoo
Likes: 14
Posted at: 2019-11-13 05:52:42
Those full moon feels 🌕💕 #staywild #moonchild #youarenaturetoo
heal Here's what you might not know about those delicious carbs:
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It's essential to choose the right carbs as they affect the glucose levels in our blood. In order to keep the sugar levels low, you should choose healthy carbohydrates such as veggies, pulses, unsweetened yogurt, milk, and whole grains like brown rice, whole oats etc. Portion sizes also play a huge role! Moreover, you should cut down on foods that are low in fiber such as white bread and white rice.
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Let’s be conscious this Diabetes Awareness Month. Help spread the word to your fellow diabetics by tagging them here.
#diabetes #diabetesawarenessmonth #ayurveda #ayurvedalifestyle #ayurvedicmedicine #ayurvedaeveryday #ayurvedic #diabetesayurvedictreatment #heal #healthyfood #healthyindia #healthymumbai #mumbai #india #mumbaigirls #mumbaistreetfood #wednesday #wednesdaywisdom
Likes: 13
Posted at: 2019-11-13 05:48:44
Here's what you might not know about those delicious carbs: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's essential to choose the right carbs as they affect the glucose levels in our blood. In order to keep the sugar levels low, you should choose healthy carbohydrates such as veggies, pulses, unsweetened yogurt, milk, and whole grains like brown rice, whole oats etc. Portion sizes also play a huge role! Moreover, you should cut down on foods that are low in fiber such as white bread and white rice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let’s be conscious this Diabetes Awareness Month. Help spread the word to your fellow diabetics by tagging them here. #diabetes #diabetesawarenessmonth #ayurveda #ayurvedalifestyle #ayurvedicmedicine #ayurvedaeveryday #ayurvedic #diabetesayurvedictreatment #heal #healthyfood #healthyindia #healthymumbai #mumbai #india #mumbaigirls #mumbaistreetfood #wednesday #wednesdaywisdom
heal GRATITUDE// When conflict arises around us, the best medicine is to practice gratitude. It is easy to let your mind and body become overwhelmed with feelings of stress and anxiety.  Take a few silent moments and breathe. Listen to your breathe come in and out. Relax your jaw, and let your shoulders drop down. Be grateful for what you have in the present. Grateful for your body, your lungs, your mind. #welltelaviv
Likes: 6
Posted at: 2019-11-13 05:47:44
GRATITUDE// When conflict arises around us, the best medicine is to practice gratitude. It is easy to let your mind and body become overwhelmed with feelings of stress and anxiety. Take a few silent moments and breathe. Listen to your breathe come in and out. Relax your jaw, and let your shoulders drop down. Be grateful for what you have in the present. Grateful for your body, your lungs, your mind. #welltelaviv
heal Who have this skin?❤
Write in the commants!💕
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Found by @ow.media 💕
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#mercy #angel #fanart #Angelika #beautiful #art #healer #sweet #artist #heal #healing #hersoneverdie #awsome #perfekt #overwatch #game #uwu
Likes: 15
Posted at: 2019-11-13 05:44:22
Who have this skin?❤ Write in the commants!💕 - - Found by @ow.media 💕 - - - #mercy #angel #fanart #Angelika #beautiful #art #healer #sweet #artist #heal #healing #hersoneverdie #awsome #perfekt #overwatch #game #uwu
heal Ouch... falling is different when you are not twelve years old... #donttrip#ouch#hello#slowdowngurrrrl#relaxing#heal#laugh#cry
Likes: 6
Posted at: 2019-11-13 05:42:52
Ouch... falling is different when you are not twelve years old... #donttrip#ouch#hello#slowdowngurrrrl#relaxing#heal#laugh#cry
heal 癒し。
あぁ通信ケーブルで送られてこないもんかね😩

They always heal me

By the way,Do you know
Likes: 3
Posted at: 2019-11-13 05:41:16
癒し。 あぁ通信ケーブルで送られてこないもんかね😩 They always heal me By the way,Do you know "game link cable"? #nephew #dog #heal #mysisterisnotincluded #mymomisnotincluded #gamelinkcable #gameboy #nintendo
heal you’ve been hurt , have you been helped ?  have you been loved ? have you been left ? are you ready to GROW ? every L ain’t a lost , it’s always a lesson . we went through what we went through to help someone else through 💜 I love you and I mean it 🤞🏼 #spiritualhealing #bpd #borderlinepersonalitydisorder #mentalhealth #bdpawareness #AHC #loveyourself #loveothers #mentalillnessawareness #mentalhealthawareness #bipolardepression #depressionhelp #depress #anxiety #anxietyrelief #loveislove #helpheal #healing #heal #overcomeobstacles #overcomeanxiety #overcomingdepression
Likes: 2
Posted at: 2019-11-13 05:40:25
you’ve been hurt , have you been helped ? have you been loved ? have you been left ? are you ready to GROW ? every L ain’t a lost , it’s always a lesson . we went through what we went through to help someone else through 💜 I love you and I mean it 🤞🏼 #spiritualhealing #bpd #borderlinepersonalitydisorder #mentalhealth #bdpawareness #AHC #loveyourself #loveothers #mentalillnessawareness #mentalhealthawareness #bipolardepression #depressionhelp #depress #anxiety #anxietyrelief #loveislove #helpheal #healing #heal #overcomeobstacles #overcomeanxiety #overcomingdepression
heal you’re really special thanks thanks <3

if anyone does not believe in my boyfriend, they should gaze at jupiter
#collage#edits#art#artistic#craft#phot
oshop#picsart#snapseed#photofox#quickshot#TRIPPY#photography#colorful#grunge#creative#adobephotoshop#lensblur#me#eyes#bestie#aesthetic#cutandpaste#blend#heal#sky#filter
@epistolark
Likes: 9
Posted at: 2019-11-13 05:39:00
you’re really special thanks thanks <3 if anyone does not believe in my boyfriend, they should gaze at jupiter #collage#edits#art#artistic#craft#phot oshop#picsart#snapseed#photofox#quickshot#TRIPPY#photography#colorful#grunge#creative#adobephotoshop#lensblur#me#eyes#bestie#aesthetic#cutandpaste#blend#heal#sky#filter @epistolark
heal How are you starting conversations with your audience?  #socialwork #trust #help #heal #grow #ourselves #SpaceSelfie
Likes: 8
Posted at: 2019-11-13 05:37:31
How are you starting conversations with your audience? #socialwork #trust #help #heal #grow #ourselves #SpaceSelfie
heal Thank you to the beautiful souls who gathered with us in this stunning space last night at our Full Moon Healing Circle 🌕💕 to share what it is we are working to release in order to create space for manifestation, which will be the topic of our New Moon Healing Circle in 2 weeks! 🌼
Likes: 24
Posted at: 2019-11-13 05:34:24
Thank you to the beautiful souls who gathered with us in this stunning space last night at our Full Moon Healing Circle 🌕💕 to share what it is we are working to release in order to create space for manifestation, which will be the topic of our New Moon Healing Circle in 2 weeks! 🌼
heal Don’t let the winter blues get you down. Keep your mood and energy up with a consistent daily dose of Limitless Evolution Tinctures. Available in 1500mg, 3000mg and 5000mg.
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Order Online- Link in Bio
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#winter #energy #focus #missouri #hemp #broadspectrum #heal #health #energy #oil #lakeozark #veteran #grow #relief #freeshipping #madeinamerica #nature #balance
Likes: 11
Posted at: 2019-11-12 21:13:31
Don’t let the winter blues get you down. Keep your mood and energy up with a consistent daily dose of Limitless Evolution Tinctures. Available in 1500mg, 3000mg and 5000mg. . . Order Online- Link in Bio . . #winter #energy #focus #missouri #hemp #broadspectrum #heal #health #energy #oil #lakeozark #veteran #grow #relief #freeshipping #madeinamerica #nature #balance

Famous / Popular results for heal

Heal

Heal(s) may refer to: Healing, the process of repair and regeneration of damaged organic tissue Heal.com, company that enables doctors to perform house-calls

Healing

Healing is the process of the restoration of health from an unbalanced, diseased, damaged or unvitalized organism. The result of healing can be to cure

Kill Me, Heal Me

Kill Me, Heal Me (Korean: 킬미, 힐미; RR: Kilmi, Hilmi) is a 2015 South Korean television series starring Ji Sung, Hwang Jung-eum, Park Seo-joon, Oh Min-suk

Quick Heal

Quick Heal Technologies Ltd is an IT security solutions[buzzword] provider headquartered in Pune, India. The company was formerly known as CAT Computer

El Alamein International Airport

El Alamein International Airport (IATA: DBB, ICAO: HEAL) (Arabic: مطار العلمين الدولي‎ Maṭār El ʿAlamein El Dawli) is an international airport located

Healer

Healer may refer to: Healer (alternative medicine), someone who purports to aid recovery from ill health Faith healer Folk healer Spiritual healer The

Faith healing

Faith healing is the practice of prayer and gestures (such as laying on of hands) that are believed by some to elicit divine intervention in spiritual

Heal the World

"Heal the World" is a song recorded by American recording artist Michael Jackson from his eighth studio album, Dangerous (1991). It was released in 1992

Sylvia Heal

Sylvia Lloyd Heal (born 20 July 1942) is a British Labour Party politician who was the Member of Parliament (MP) for Halesowen and Rowley Regis from 1997

Heal.com

Heal was founded by Nick Desai and Dr. Renee Dua in October 2014. Heal enables doctors to perform house calls. Nick Desai and Dr. Renee Dua founded Heal

Heal

Heal(s) may refer to: Healing, the process of repair and regeneration of damaged organic tissue Heal.com, company that enables doctors to perform house-calls

Healing

Healing is the process of the restoration of health from an unbalanced, diseased, damaged or unvitalized organism. The result of healing can be to cure

Kill Me, Heal Me

Kill Me, Heal Me (Korean: 킬미, 힐미; RR: Kilmi, Hilmi) is a 2015 South Korean television series starring Ji Sung, Hwang Jung-eum, Park Seo-joon, Oh Min-suk

Quick Heal

Quick Heal Technologies Ltd is an IT security solutions[buzzword] provider headquartered in Pune, India. The company was formerly known as CAT Computer

El Alamein International Airport

El Alamein International Airport (IATA: DBB, ICAO: HEAL) (Arabic: مطار العلمين الدولي‎ Maṭār El ʿAlamein El Dawli) is an international airport located

Healer

Healer may refer to: Healer (alternative medicine), someone who purports to aid recovery from ill health Faith healer Folk healer Spiritual healer The

Faith healing

Faith healing is the practice of prayer and gestures (such as laying on of hands) that are believed by some to elicit divine intervention in spiritual

Heal.com

Heal was founded by Nick Desai and Dr. Renee Dua in October 2014. Heal enables doctors to perform house calls. Nick Desai and Dr. Renee Dua founded Heal

Sylvia Heal

Sylvia Lloyd Heal (born 20 July 1942) is a British Labour Party politician who was the Member of Parliament (MP) for Halesowen and Rowley Regis from 1997

Heal the World

"Heal the World" is a song recorded by American recording artist Michael Jackson from his eighth studio album, Dangerous (1991). It was released in 1992

Twitter Search Results for heal

D’ Original Tsaastrology & Mami Haus @tsaastrology 18h Tonight, the Full Moon is in Taurus and it's time to let the past heal and learn from your mistakes. Treat yourself for getting through the challenges. So, say yes sa samgyup invite. Have tocino for dinner. Block mo na siya sa lahat ng social media and start feeling good. Char! View details · T᷈O᷈K᷈iM᷈O᷈N᷈S᷈T᷈A᷈ @TOKiMONSTA 2h One must not forget the past, but heal and move on. View details · Mmabatho @Batho05 4h We fall, We break, We fail. But then We rise, We heal, We overcome. Strength does not come from winning, Your struggles develop your strengths View details · FiJi @England_E 11h It’s never about you bishes. It’s always about the nigga. So if she still love that nigga she only watching you bcus of him..... 😂😂 like trust me she watching anybody page he connected to. She not jealous of you, she just jealous of the fact he talking to anybody until she heal View details · Heal's @Heals_Furniture Heal the Bay @HealTheBay Illuminated Health @IlluminatedHeal View more people Vas @hanguangdad 5m I feel like we as a fandom never talk about post canon lwj helping lxc heal and being there for the one person who has been there for him all his life and it’s not right. View details · 🤎 @itsyorjoy 18h Lord, please heal those people who are in pain. They deserve to be happy also. View location · آدم دانيال @adam_daniall Nov 11 If you are broken, you should be healing, not dating and projecting your traumas on others. In all things, there is a law of cycle until you heal and change your thinking patterns, you will always recycle your relationship View details · Live Action @LiveAction 11h Real doctors heal, they don’t kill. These medical professionals are courageously affirming this fact. hubs.ly/H0lCTZc0 View summary · Asad @Asadpxki 5h If I’ve removed you from my life and you continue to have my name in your mouth just heal man pls View details · Dr.Anwar Fazal @DrAnwarFazal 8h 13.11.19 The truth is, we are all suffering in so many different ways. May Allah have mercy on our broken souls & help us heal. View details · Hemant Mehta @hemantmehta 9h This Televangelist Thinks God Will Heal Every Part of the Body He Touches dlvr.it/RJ8jyK pic.twitter.com/CyZxrjBzie View photo · RaudSsSSss @ameenertuu_ 18h May Allah heal your hidden pain💓 View details · Sweet Caroline @Sweetcarolinecp 3h Loving can: Heal or hurt pic.twitter.com/Vz5rbhZGKF View photo · dabaddest 😉😽👅 @__PoohGlizzy Nov 11 dear bestfriend, i love you so much 💗 i hope God protect & heal you through any & everything 🤞🏾. I hope God take all your pain away & lift you up in every possible way 😔. if nobody got you i definitely got you 😘. i love you bestfriend 💛 . View details · AngryTED😡™️ @ted0fficial 14h Letting go might hurt but you will eventually heal. Holding on might ensure further damage. pic.twitter.com/PeIYQ3RVPj View photo · lara @laraferrerr Nov 11 Lungkot no? Ok lang yan di naman tatagal yan. You'll be fine again soon. Your genuine smile will come back soon. Everything takes time to heal. Don't rush. Ok? Bitch ka tandaan mo, and bitches dont go being sad for too long, ayt? 😘 View location · Oyá Yansã 🇭🇹🇪🇹 @222_oya 6h As we heal ourselves, we naturally attract healthier relationships. View details · Moms Who Pray @moms_who_pray 18h People may hurt your heart, but God will heal your heart. View details · HEAL (Profile Pic Still Deprived) @heal247 55m #TaoFu Joker Says: "When you rush change, sometimes everybody dies." And, wishes to explain that "impeachment" is a dirty word if you like wordplay, puns, and double entendres. Hint: Peach is a euphemism for what part of the female anatomy? @realDonaldTrump @BillClinton View details · Joshua || 7 days 🎉 @MoriohChoRadio 1h Okuyasu: Why did you heal me back there? Josuke: You didn't deserve to die Okuyasu: pic.twitter.com/G7TpOD1ATH View photo · Load older Tweets Back to top · Turn images off

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