fitfam instagram hashtags, hashtags meanings fitfam images, #fitfam tag pics
Posted at: 2019-12-15 16:55:37
Why be moody if you can have foodie😛
And i had a lot of good food this week, so my mood is on the top!
Looking forward to the next week with maybe 7-8 workoutsessions🏋️🏊♀️
Still 4 weeks left until my first competition of the season...so excited😍
#fitness#fitnessmotivation #gym#gymmotivation #gymshark #gymsharkwomen #fitfam
All in or nothing.
Damit melde ich mich aus der Posting Abstinenz zurück 🙋🏼♀️ ich denke mal, ihr habt meine Dubai Summer Vibes auch schon total vermisst 😛 meine langwierige Krankheitswelle 🤢 und 🤒😷🤧 habe ich inzwischen erfolgreich überwunden und bin wieder voll back on track, das Ziel nie aus den Augen verloren und alle Kräfte neu gebündelt. Ganz ohne 1. Januar, ganz ohne Monats- oder Wochenanfang. Wer verzichtet dieses Jahr auf Neujahrsvorsätze und hat einfach schon jetzt angefangen seine Ziele zu verfolgen? 🙋🏼♀️
#fit#fitness #fitfam #fitfamgermany #fitfamde #instafit#fitgirl #fitnessgirl #fitnessblogger_de #fitnessblogger #fitnessmotivation #gym#gymgirl #lifestyle#bodybuilding#beach#beachgirl #vacay#vitaminsea#fitx
We are back into it, full steam ahead!! Was amazing to spend time with some amazing people, Fiji is especially beautiful and the people are absolutely amazing.
All they do is try to find a way to help you, no matter what and with no expectations of getting something in return.
Super grateful to be able to go to Fiji meet some awesome people, learn and be apart of their culture.
I am going to be taking a leaf out of their book for a little bit, if you need help with anything to do with strength or nutrition for weight loss... Hit me up, I will answer any questions, help with technique, give advice, anything that will help you to get you where you want to go!
I want to empower people through Strength training and Nutrition Coaching to be amazing, full of energy and to get back to being healthy!
So if you want help, let me know, I want to help with no strings attached, absolutely no expectations or obligations
I purely just want to help 😊💪
Posted at: 2019-12-15 21:57:36
💥IF IT'S LIMITED, WE WANT IT!💥
🧐WHAT DO YOU THINK VICE CITY TASTE LIKE?!🧐
(Btw watch the video😂)
To be the best you have to beat the best. I’m pushing harder this offseason/prep. Getting back into numbers that I use to do and fell off do to many reasons. Im focused now and come spring I plan to make a statement!
Swipe Left to see me kill these squats!
Video 1: 365lbs
Video 2: 355lbs
Video 3: 335lbs
Filmed, Spotted and Motivated by the ever so lovely and supportive @determined.to.evolve
Posted at: 2019-12-15 21:57:33
This the look of a girl who was feeling like shit & decided to pick up her shit & get her ass to the gym to burn some shit & now feeling cool as shit that she got #anotherone done 😝
Anyone that’s done battle ropes knows how tiring this is! These things are heavy. .
And we were doing 8 reps x :20 each before moving on to the next station. 💦
This is my 6th rep so I’m spent. .
CHECK IN FRIENDS. Quick check in. First picture was this morning before work (after going out) and the second picture was in April. 2019 has been a year for transformations. But key thing, I’m only maybe 4 lbs less today than in April. Don’t use the scale. Use how your feeling... your clothes... your level of fun. Did you have fun working out? Did you crush your goals? Did you break through some glass ceilings? Feeling pumped. Feeling good. Also in the picture from April, I am so pale.. oh gosh golly... #fitnessmotivation #fitnessjourney #fitfam #fitness #fit#gymmotivation#workoutmotivation#fitnesstransformation #girlswholift
Ohhh hey calves, i see you 👀👌.. I Couldnt help but take a few snappys this morn as its my first workout in my new get up ☺️ Lovingggg this combo so much 👌💖 I hope everyone has a great week 😚
Ive got to get back on track with my food as i completely lost it over the weekend🤦♀️
Posted at: 2019-12-15 21:55:37
The most wonderful gift to give is the gift of time.. am I right ?
Due to the holiday spirit, @danielwellington is giving 20% when you buy 2 or more products. The best part, if you use my code JKFIT you get an extra 15% off! Get in those last minute purchases with the this beautiful water, bracelet and throw in a ring ! Whoever is on the receiving end will be thankful, I promise!
Staying lean by eating green🌱 •Fitness is and always has been a big part of my life but eating vegetarian is a complete new thing for me. I don’t know if I’ll do it forever, but I definitely wont eat meat and animal products as much as I had in the past.
💥💥The A Team 💥💥
Team work makes the dream work.
If you want to go fast go alone .
If you want to go far go together
I believe Having a good team around you is one of the keys to building a successful buisness. I don’t have a massive team but the team I do have play a massive role with in the buisness. It’s building and We will keep building 💪🏽💥
Having A team will help drive you and your business. .
They will Improve your vision give you support and advice, when needed. .
Helps everyone develop resilience, improve performance. .
Help deal with stressful situations and it’s social support and advice for one another. A team will motivate and inspire you to be more do more.
This is few of my team the unit coaches .
Thankyou for all your help in 2019 let’s continue to go MAD making a difference in 2020 .
No I in Team 💪🏽💥