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eatclean Craving satisfied ✅ Hawaiian Pineapple Shrimp Scampi 🍤! We’ve been making this on repeat since we got back from Hawaii. I can’t believe it’s been a year. It really never gets old. Have you tried it yet? The recipe has been on the blog for awhile and only has a couple ingredients, most of which are spices! Highly recommend, especially you garlic lovers! #bucknakedkitchen
Likes: 1543
Posted at: 2020-04-01 23:39:34
Craving satisfied ✅ Hawaiian Pineapple Shrimp Scampi 🍤! We’ve been making this on repeat since we got back from Hawaii. I can’t believe it’s been a year. It really never gets old. Have you tried it yet? The recipe has been on the blog for awhile and only has a couple ingredients, most of which are spices! Highly recommend, especially you garlic lovers! #bucknakedkitchen
eatclean Quem viu o meu direto com a querida @maria_cerqueira_gomes ? Preparei estas panquecas de mirtilos de comer e chorar por mais 😍 
Aqui vai a receita, para duas pessoas:

Ingredientes para a massa:
- 5 colheres sopa farinha de amêndoa ou aveia ou arroz
- 15 mirtilos cortados a meio
- 2 ovos - 1 colher de café de mel
- 1 colher de café de canela
Topping:
- framboesas - granola - manteiga de amêndoa 
Modo de preparação:
1. Cortar os mirtilos em dois e juntar numa taça, juntamente com a farinha e o ovo
2. Com a ajudar de um garfo bater e envolver tudo 
3. Pré aquecer uma frigideira anti aderente com um fio de óleo de coco em lume médio
4. Colocar uma colher de sopa da massa por panqueca, tapar e deixar cozinhar por uns minutos
5. Virar quando já tiver ‘bolinhas’ e deixar mais um minuto
6. Retirar, colocar o topping com framboesas, mirtilos, granola e manteiga de amêndoa e servir.

Experimentem ❤️ _

#healthyfood #healthylifestyle #yummy #pancakes #berrypancakes #vegetarian #glutenfree #eatclean #truefood #stayathome #newrecipe #foodblogger #nutreeme
Likes: 885
Posted at: 2020-04-01 17:39:47
Quem viu o meu direto com a querida @maria_cerqueira_gomes ? Preparei estas panquecas de mirtilos de comer e chorar por mais 😍 Aqui vai a receita, para duas pessoas: Ingredientes para a massa: - 5 colheres sopa farinha de amêndoa ou aveia ou arroz - 15 mirtilos cortados a meio - 2 ovos - 1 colher de café de mel - 1 colher de café de canela Topping: - framboesas - granola - manteiga de amêndoa Modo de preparação: 1. Cortar os mirtilos em dois e juntar numa taça, juntamente com a farinha e o ovo 2. Com a ajudar de um garfo bater e envolver tudo 3. Pré aquecer uma frigideira anti aderente com um fio de óleo de coco em lume médio 4. Colocar uma colher de sopa da massa por panqueca, tapar e deixar cozinhar por uns minutos 5. Virar quando já tiver ‘bolinhas’ e deixar mais um minuto 6. Retirar, colocar o topping com framboesas, mirtilos, granola e manteiga de amêndoa e servir. Experimentem ❤️ _ #healthyfood #healthylifestyle #yummy #pancakes #berrypancakes #vegetarian #glutenfree #eatclean #truefood #stayathome #newrecipe #foodblogger #nutreeme
eatclean Baked Sweeties by @ceeceecooks 😍 with black beans, chickpeas, tomatoes, guacamole, and drizzles of dilly hummus and sriracha! Simple, delicious and YUM!⠀
Who’d you share the other one with?⠀
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Ingredients⠀
2 medium sweet potatoes, cut in half*⠀
1/2 medium lime, juiced⠀
1/2 tsp cinnamon⠀
1/2 tsp cumin⠀
roasted chickpea recipe* (optional)⠀
1, 19 oz tin black beans, drained and rinsed⠀
1/2 cup hummus⠀
2-4 cloves garlic, minced⠀
1/2 medium lemon, juiced (to taste)⠀
1/4 tsp maple syrup⠀
1-2 tbsp fresh dill, finely chopped (to taste)⠀
1-2 tbsp water or plant-based milk (for thinning)⠀
1 guacamole recipe (optional)*⠀
12 cherry tomatoes, halved⠀
2-3 green onions, sliced⠀
sriracha drizzles (optional)⠀ .⠀
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#vegansofinstagram #veganshare #vegancake #veganlove #veganfit #vegangains #veganstyle #veganblogger #vegangirl #healthy #veganaf #veganshare #veganskincare #veganbowl⠀
#veganfortheplanet #veganathlete #veganbaking #veganismo #vegansoap #eatclean #veganuk #veganmom #vegandeutschland #food52 #vegan_veganfood #veganweightloss⠀
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Likes: 2208
Posted at: 2020-04-01 18:24:06
Baked Sweeties by @ceeceecooks 😍 with black beans, chickpeas, tomatoes, guacamole, and drizzles of dilly hummus and sriracha! Simple, delicious and YUM!⠀ Who’d you share the other one with?⠀ ⠀ Ingredients⠀ 2 medium sweet potatoes, cut in half*⠀ 1/2 medium lime, juiced⠀ 1/2 tsp cinnamon⠀ 1/2 tsp cumin⠀ roasted chickpea recipe* (optional)⠀ 1, 19 oz tin black beans, drained and rinsed⠀ 1/2 cup hummus⠀ 2-4 cloves garlic, minced⠀ 1/2 medium lemon, juiced (to taste)⠀ 1/4 tsp maple syrup⠀ 1-2 tbsp fresh dill, finely chopped (to taste)⠀ 1-2 tbsp water or plant-based milk (for thinning)⠀ 1 guacamole recipe (optional)*⠀ 12 cherry tomatoes, halved⠀ 2-3 green onions, sliced⠀ sriracha drizzles (optional)⠀ .⠀ .⠀ #vegansofinstagram #veganshare #vegancake #veganlove #veganfit #vegangains #veganstyle #veganblogger #vegangirl #healthy #veganaf #veganshare #veganskincare #veganbowl#veganfortheplanet #veganathlete #veganbaking #veganismo #vegansoap #eatclean #veganuk #veganmom #vegandeutschland #food52 #vegan_veganfood #veganweightloss⠀ .
eatclean Zaczyna nam się podobać to siedzenie w domu🤓

Jeśli w swoich zapasach macie skyr waniliowy, żelatynę, olej kokosowy i czekoladę  to bierzcie się do zrobienia ptasiego mleczka 🍫
Nie trzeba kroić batoników, można zjeść jako #jednoporcjoweciasto 
2 pierwsze składniki to środek a 2 następne to polewa. 
Chcecie wiedzieć co dalej? .
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#ptasiemleczko #zdroweslodycze #zdrowesłodycze #nasłodko #naslodko #nawynos #bezglutenu #bezcukru #dieta #redukcja #odchudzanie #dladzieci #wiemcojem #wiemcodobre #zdrowejedzenie #zdrowydeser #fitdeser #nawyki #zdrowenawyki #jemzdrowo #dessert #fitfood #czystamicha #eatclean #healthyfood #healthylifestyle #dietabezdiety #smakołyki #deser
Likes: 266
Posted at: 2020-04-02 10:26:42
Zaczyna nam się podobać to siedzenie w domu🤓 Jeśli w swoich zapasach macie skyr waniliowy, żelatynę, olej kokosowy i czekoladę to bierzcie się do zrobienia ptasiego mleczka 🍫 Nie trzeba kroić batoników, można zjeść jako #jednoporcjoweciasto 2 pierwsze składniki to środek a 2 następne to polewa. Chcecie wiedzieć co dalej? . . . . . #ptasiemleczko #zdroweslodycze #zdrowesłodycze #nasłodko #naslodko #nawynos #bezglutenu #bezcukru #dieta #redukcja #odchudzanie #dladzieci #wiemcojem #wiemcodobre #zdrowejedzenie #zdrowydeser #fitdeser #nawyki #zdrowenawyki #jemzdrowo #dessert #fitfood #czystamicha #eatclean #healthyfood #healthylifestyle #dietabezdiety #smakołyki #deser
eatclean Een aantal dagen geleden kreeg ik de eiwitrepen van @upfront binnen en deze moesten natuurlijk getest worden! 😋
Wat zo speciaal aan deze repen is, is dat ze maar uit 7 (!!) natuurlijk ingrediënten bestaan, i.p.v. verschillende chemische vervangers en tóch 20 gram eiwit bevatten.
En dat proef je ook! De repen hebben een lekkere chocolade/zeezout smaak zonder chemische nasmaak en de stukjes amandel geven een lekkere crunch. 🍫
En het mooie is dat je deze repen t/m vrijdag met 30% korting kunt bestellen 😊
Likes: 378
Posted at: 2020-04-02 08:43:11
Een aantal dagen geleden kreeg ik de eiwitrepen van @upfront binnen en deze moesten natuurlijk getest worden! 😋 Wat zo speciaal aan deze repen is, is dat ze maar uit 7 (!!) natuurlijk ingrediënten bestaan, i.p.v. verschillende chemische vervangers en tóch 20 gram eiwit bevatten. En dat proef je ook! De repen hebben een lekkere chocolade/zeezout smaak zonder chemische nasmaak en de stukjes amandel geven een lekkere crunch. 🍫 En het mooie is dat je deze repen t/m vrijdag met 30% korting kunt bestellen 😊
eatclean Bring on the Buffalo! This Buffalo Chicken Stuffed Spaghetti Squash is so good you’ll want to hide the leftovers! We know you love our buffalo recipes. Well...you're looking at one of the most popular recipes on our blog and THE most popular buffalo flavored recipe. It has been pinned over a 1/2 million times. If you haven't  tried it, wait no longer and give it a try this week!⁠
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For the recipe, go here: https://therealfoodrds.com/buffalo-chicken-stuffed-spaghetti-squash/ OR click the link in our bio @therealfoodrds⁠
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#therealfoodrds #realfood #eatrealfood #RealFoodRDsMealPrep #wholefoods #buffalosauce #buffalochicken #cleaneats #eatclean #dietitian #dietitiansofinstagram #dietitianapproved #foodprep #mealprep #mealprepsunday #buffalorecipes #whole30 #Whole30AtHome #paleo #glutenfree #glutenfreeliving #grainfree #chicken #buffalosauce⁠
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Photo credit: @playswellwithbutter
Likes: 1474
Posted at: 2020-04-02 00:45:14
Bring on the Buffalo! This Buffalo Chicken Stuffed Spaghetti Squash is so good you’ll want to hide the leftovers! We know you love our buffalo recipes. Well...you're looking at one of the most popular recipes on our blog and THE most popular buffalo flavored recipe. It has been pinned over a 1/2 million times. If you haven't tried it, wait no longer and give it a try this week!⁠ -⁠ For the recipe, go here: https://therealfoodrds.com/buffalo-chicken-stuffed-spaghetti-squash/ OR click the link in our bio @therealfoodrds⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #therealfoodrds #realfood #eatrealfood #RealFoodRDsMealPrep #wholefoods #buffalosauce #buffalochicken #cleaneats #eatclean #dietitian #dietitiansofinstagram #dietitianapproved #foodprep #mealprep #mealprepsunday #buffalorecipes #whole30 #Whole30AtHome #paleo #glutenfree #glutenfreeliving #grainfree #chicken #buffalosauce⁠ ⁠ Photo credit: @playswellwithbutter
eatclean Dzień dobry ! 
Mam nadzieje, że nastroje u Was lepsze 😁 Ja już się trochę ogarnęłam i staram się nie dołować 👍🏻 Dzisiaj w planach spore zakupy bo trzeba uzupełnić zapasy i oczywiście muszę wymyślić coś na jutro, ale na razie pomysłów brak 🤷🏼‍♀️
⠀

Podobno jakie śniadanie taki cały dzień, więc u mnie góra tostów francuskich z jogurtem kokosowym, truskawkami 🍓 i wiórkami kokosa 🥥 
Tym szałowym śniadaniem dołączam do akcji #szałowyczwartek @kuchnia_szalajowka 💗
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Tosty zrobiłam z resztek chleba tostowego, który zalegał w chlebaku 🤣 Zamoczyłam go w mieszance mleka roślinnego, jajka, ksylitolu i ekstraktu z wanilii 😁 całość usmażyłam na oleju kokosowym 😋 ⠀

Składniki:
100 ml mleka roślinnego 
2 jajka 
1 łyżeczka ekstraktu z wanilii 
1 łyżka ksylitolu 
Olej kokosowy do smażenia (można usmażyć też na maśle) ⠀

Życzę Wam miłego dnia a ja zabieram się za jedzenie póki jest ciepłe 🤗😁
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Przypominam o akcji #kolorowypiątek I kolorze BIAŁYM 🤗
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#tostyfrancuskie #tosty #tostynasłodko #zdrowienatalerzu #pomyslnasniadanie #domowegotowanie #sniadanienaslodko #wegetariańskie #pysznejedzenie #szybkieprzepisy #prosteprzepisy #sniadaniedolozka #sniadaniemistrzow #slodkiebezcukru #zostańwdomu #wiemcodobre #frenchtoast #foodphotoshoot #frenchtoasts #sweetbreakfast #deliciousfood #breakfastinspiration #eatclean
Likes: 318
Posted at: 2020-04-02 08:58:46
Dzień dobry ! Mam nadzieje, że nastroje u Was lepsze 😁 Ja już się trochę ogarnęłam i staram się nie dołować 👍🏻 Dzisiaj w planach spore zakupy bo trzeba uzupełnić zapasy i oczywiście muszę wymyślić coś na jutro, ale na razie pomysłów brak 🤷🏼‍♀️ ⠀ Podobno jakie śniadanie taki cały dzień, więc u mnie góra tostów francuskich z jogurtem kokosowym, truskawkami 🍓 i wiórkami kokosa 🥥 Tym szałowym śniadaniem dołączam do akcji #szałowyczwartek @kuchnia_szalajowka 💗 ⠀ Tosty zrobiłam z resztek chleba tostowego, który zalegał w chlebaku 🤣 Zamoczyłam go w mieszance mleka roślinnego, jajka, ksylitolu i ekstraktu z wanilii 😁 całość usmażyłam na oleju kokosowym 😋 ⠀ Składniki: 100 ml mleka roślinnego 2 jajka 1 łyżeczka ekstraktu z wanilii 1 łyżka ksylitolu Olej kokosowy do smażenia (można usmażyć też na maśle) ⠀ Życzę Wam miłego dnia a ja zabieram się za jedzenie póki jest ciepłe 🤗😁 ⠀ Przypominam o akcji #kolorowypiątek I kolorze BIAŁYM 🤗 ________________________________________ #tostyfrancuskie #tosty #tostynasłodko #zdrowienatalerzu #pomyslnasniadanie #domowegotowanie #sniadanienaslodko #wegetariańskie #pysznejedzenie #szybkieprzepisy #prosteprzepisy #sniadaniedolozka #sniadaniemistrzow #slodkiebezcukru #zostańwdomu #wiemcodobre #frenchtoast #foodphotoshoot #frenchtoasts #sweetbreakfast #deliciousfood #breakfastinspiration #eatclean
eatclean Você também congela legumes e verduras para evitar desperdício? Além de conservar mais os alimentos, conserva também as propriedades nutricionais deles! Uma ótima dica é congelar ervas finas com azeite em uma forminha de gelo, assim você tem sempre a mão um temperinho natural, prático e delicioso! ⠀
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 #mudancadehabito #saudavel #saude #bemestar #healthylifestyle #comidadeverdade #eatclean #fitlab
Likes: 129
Posted at: 2020-04-01 19:00:51
Você também congela legumes e verduras para evitar desperdício? Além de conservar mais os alimentos, conserva também as propriedades nutricionais deles! Uma ótima dica é congelar ervas finas com azeite em uma forminha de gelo, assim você tem sempre a mão um temperinho natural, prático e delicioso! ⠀ ⠀ #mudancadehabito #saudavel #saude #bemestar #healthylifestyle #comidadeverdade #eatclean #fitlab
eatclean ШОКОЛАДНЫЕ ТРЮФЕЛИ  от @eco.sladko : 
ШОКОЛАДНЫЕ ТРЮФЕЛИ
из 4 ингредиентов,
которые так и хочется куснуть!

очень простые в приготовлении конфеты, которые побьют по вкусу и пользе любые сладости из магазинов 😉 с секретным ингредиентом 🤫 сейчас все расскажу!

обязательно поставьте лайк и сохраните пост — точно вернётесь к этому рецепту ❤️
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удивительно, но раньше мне не нравится вкус авокадо. как я поняла позже, просто не попадался идеально спелый. сейчас я от него без ума и храню в холодильнике целый запас. готова добавлять в каждое блюдо — ведь авокадо прекрасно сочетается со множеством продуктов и подходит даже для сладостей 😉 выбирайте спелый авокадо и приготовьте эти трюфели — его вкус совсем не чувствуется, зато польза и нежность остаются! предложите близким угадать, что в составе — точно никто не распознает авокадо 🥑

поехали!

и н г р е д и е н т ы

120 г шоколада*
1 средний авокадо (70 г мякоти)
подсластитель по вкусу (у меня 5 ст л)
1 ст л арахисовой/ореховой/кокосовой пасты (если дома нет, можно исключить)
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щепотка соли
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*выбирайте тот, который устраивает вас по составу. я делаю шоколад без сахара дома из масла какао и тертого какао, его и использовала

п р и г о т о в л е н и е

растопите шоколад. я делаю это на водяной бане — ставлю на плиту кастрюлю с водой, на неё — ёмкость с шоколадом. помешиваю, пока не растопится полностью

очистите авокадо от кожуры, выньте косточку и отделите мякоть. разомните её вилкой.

добавьте авокадо к шоколаду и немного измельчите массу блендером, чтобы не осталось кусочков.

добавьте подсластитель по вкусу (пробуйте в процессе, количество подсластителя будет зависеть от того, какой шоколад вы используете)

добавьте арахисовую/ореховую/кокосовую пасту, если есть, и тщательно перемешайте массу

отправьте на час в холодильник для затвердения

достаньте и слепите круглые конфеты. можно оставить их в первоначальном виде, а можно обвалять в кокосовой стружке, измельчённых орехах или порошке какао
Likes: 405
Posted at: 2020-04-02 04:07:05
ШОКОЛАДНЫЕ ТРЮФЕЛИ от @eco.sladko : ШОКОЛАДНЫЕ ТРЮФЕЛИ из 4 ингредиентов, которые так и хочется куснуть! очень простые в приготовлении конфеты, которые побьют по вкусу и пользе любые сладости из магазинов 😉 с секретным ингредиентом 🤫 сейчас все расскажу! обязательно поставьте лайк и сохраните пост — точно вернётесь к этому рецепту ❤️ ⠀ удивительно, но раньше мне не нравится вкус авокадо. как я поняла позже, просто не попадался идеально спелый. сейчас я от него без ума и храню в холодильнике целый запас. готова добавлять в каждое блюдо — ведь авокадо прекрасно сочетается со множеством продуктов и подходит даже для сладостей 😉 выбирайте спелый авокадо и приготовьте эти трюфели — его вкус совсем не чувствуется, зато польза и нежность остаются! предложите близким угадать, что в составе — точно никто не распознает авокадо 🥑 поехали! и н г р е д и е н т ы 120 г шоколада* 1 средний авокадо (70 г мякоти) подсластитель по вкусу (у меня 5 ст л) 1 ст л арахисовой/ореховой/кокосовой пасты (если дома нет, можно исключить) ⠀ щепотка соли ⠀ *выбирайте тот, который устраивает вас по составу. я делаю шоколад без сахара дома из масла какао и тертого какао, его и использовала п р и г о т о в л е н и е растопите шоколад. я делаю это на водяной бане — ставлю на плиту кастрюлю с водой, на неё — ёмкость с шоколадом. помешиваю, пока не растопится полностью очистите авокадо от кожуры, выньте косточку и отделите мякоть. разомните её вилкой. добавьте авокадо к шоколаду и немного измельчите массу блендером, чтобы не осталось кусочков. добавьте подсластитель по вкусу (пробуйте в процессе, количество подсластителя будет зависеть от того, какой шоколад вы используете) добавьте арахисовую/ореховую/кокосовую пасту, если есть, и тщательно перемешайте массу отправьте на час в холодильник для затвердения достаньте и слепите круглые конфеты. можно оставить их в первоначальном виде, а можно обвалять в кокосовой стружке, измельчённых орехах или порошке какао
eatclean Busy morning in the kitchen again 👩‍🍳❤👩‍🍳 Always a winner this dish, Teriyaki Beef with grilled bell peppers 😋 Best thing is this one is also gluten free!! Obviously all made from scratch, fresh ingredients. It's a balancing act getting the saltiness, sweetness and aromatics right with this one.  Lots of fresh ginger too so good for your immune system 😎  #mealprep #fitness #chef #personalchef #privatechef #cooksathome #cheshire #manchester #nutrition #foodie #healthy #organic #healthyeating #cleaneating #glutenfree #diet #healthylifestyle #foodporn #fitfam #eatclean #foodprep #lifestyle #protein #chef #instagood #fitfood
Likes: 0
Posted at: 2020-04-02 13:47:27
Busy morning in the kitchen again 👩‍🍳❤👩‍🍳 Always a winner this dish, Teriyaki Beef with grilled bell peppers 😋 Best thing is this one is also gluten free!! Obviously all made from scratch, fresh ingredients. It's a balancing act getting the saltiness, sweetness and aromatics right with this one. Lots of fresh ginger too so good for your immune system 😎 #mealprep #fitness #chef #personalchef #privatechef #cooksathome #cheshire #manchester #nutrition #foodie #healthy #organic #healthyeating #cleaneating #glutenfree #diet #healthylifestyle #foodporn #fitfam #eatclean #foodprep #lifestyle #protein #chef #instagood #fitfood
eatclean Restate aggiornati con la mia nuova pagina più “professionale” per scoprire i dettagli delle mie attività e approfondimenti su queste tematiche!✌🏼
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#bestoftheday #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #sport #fitness #fitnessaddict #fitnessfreak #fitnessmodel #fitspo #getfit #getmoving #gym #health #healthy #healthylife #instadaily #instafit #instafitness #instagood #chinesiologia #postura #personaltrainer #athletics #massage
Likes: 0
Posted at: 2020-04-02 13:47:24
Restate aggiornati con la mia nuova pagina più “professionale” per scoprire i dettagli delle mie attività e approfondimenti su queste tematiche!✌🏼 • • • • #bestoftheday #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #sport #fitness #fitnessaddict #fitnessfreak #fitnessmodel #fitspo #getfit #getmoving #gym #health #healthy #healthylife #instadaily #instafit #instafitness #instagood #chinesiologia #postura #personaltrainer #athletics #massage
eatclean Always Looking To Improve💪💪
***STOP WATCHING & START WORKING!***
(DOUBLE TAP and tag 3 friends 👇)
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Follow for workout motivation videos💪👇
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Likes: 0
Posted at: 2020-04-02 13:47:23
Always Looking To Improve💪💪 ***STOP WATCHING & START WORKING!*** (DOUBLE TAP and tag 3 friends 👇) --------------------------------- Follow for workout motivation videos💪👇 💥 @dailyworkoutclips💥 🔥 @dailyworkoutclips🔥 💥 @dailyworkoutclips💥 💥💥💥💥💥💥💥 📢Follow 👉 @dailyworkoutclips➡️TURN ON POST NOTIFICATION‼️
eatclean Anti 5G Salad 🥗 
You and your food must.... I repeat must be on the same frequency at all times. Food is life so let it be thy medicine in these times not your comfort. Heal thyself and turn off your 5G. It’s killing us. May the ancestors watch over everyone of us and keep us safe. ASE’. 🙏🏽
@ginsucutlery big up 
#chefnepkitchen #eatclean #springwater #alkaline #quarantinechef #salads #herbs #seamoss #juices #love
Likes: 0
Posted at: 2020-04-02 13:47:20
Anti 5G Salad 🥗 You and your food must.... I repeat must be on the same frequency at all times. Food is life so let it be thy medicine in these times not your comfort. Heal thyself and turn off your 5G. It’s killing us. May the ancestors watch over everyone of us and keep us safe. ASE’. 🙏🏽 @ginsucutlery big up #chefnepkitchen #eatclean #springwater #alkaline #quarantinechef #salads #herbs #seamoss #juices #love
eatclean
Likes: 0
Posted at: 2020-04-02 13:47:20
"𝑸𝒖𝒆 𝒂 𝒈𝒆𝒏𝒕𝒆 𝒆𝒏𝒕𝒆𝒏𝒅𝒂 𝒒𝒖𝒆 𝒑𝒂𝒓𝒂 𝒕𝒖𝒅𝒐 𝒉𝒂́ 𝒖𝒎 𝒑𝒓𝒐𝒑𝒐́𝒔𝒊𝒕𝒐. 𝑸𝒖𝒆 𝒏𝒂̃𝒐 𝒅𝒆𝒊𝒙𝒆𝒎𝒐𝒔 𝒅𝒆 𝒔𝒐𝒏𝒉𝒂𝒓, 𝒅𝒆 𝒂𝒄𝒓𝒆𝒅𝒊𝒕𝒂𝒓, 𝒅e 𝒂𝒎𝒂𝒓,𝒅𝒆 𝒇𝒂𝒛𝒆𝒓 𝒐 𝒃𝒆𝒎." 🌹 . . . . . . . @pimentadoce.lingeriept #quintou #lingerie #modelfit #woman #workoutmotivation #glúteo #mulheresgostosa #vidasaudavel #enois #eatclean #workout #mulheresquetreinam #fortinha #deusnocomando #deuscuidademim #shape2020 #instafit #bonecadeferro #instainspiracao #follow_me #ficagrandeporra #ficaemcasa #confía #covi̇d19 #feitadefé #vaificartudobem #esperanca #gratidāo #musculação #nopainnogain💪
eatclean Anti 5G Salad 🥗 
You and your food must.... I repeat must be on the same frequency at all times. Food is life so let it be thy medicine in these times not your comfort. Heal thyself and turn off your 5G. It’s killing us. May the ancestors watch over everyone of us and keep us safe. ASE’. 🙏🏽
@ginsucutlery big up 
#chefnepkitchen #eatclean #springwater #alkaline #quarantinechef #salads #herbs #seamoss #juices #love
Likes: 0
Posted at: 2020-04-02 13:47:18
Anti 5G Salad 🥗 You and your food must.... I repeat must be on the same frequency at all times. Food is life so let it be thy medicine in these times not your comfort. Heal thyself and turn off your 5G. It’s killing us. May the ancestors watch over everyone of us and keep us safe. ASE’. 🙏🏽 @ginsucutlery big up #chefnepkitchen #eatclean #springwater #alkaline #quarantinechef #salads #herbs #seamoss #juices #love
eatclean My deadlifts became way weaker since i haven’t been training for 3 weeks.
I’m gonna use a close variation (paused deadlifts) mixed with singles this block focusing on technique and see what happens.
Likes: 0
Posted at: 2020-04-02 13:47:05
My deadlifts became way weaker since i haven’t been training for 3 weeks. I’m gonna use a close variation (paused deadlifts) mixed with singles this block focusing on technique and see what happens.
eatclean Qualche giorno fa..
Sughetto con zucchine che accompagnava una pennetta integrale con tofu..
😋💪💯 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Likes: 1
Posted at: 2020-04-02 13:46:59
Qualche giorno fa.. Sughetto con zucchine che accompagnava una pennetta integrale con tofu.. 😋💪💯 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
eatclean TAGGA UN TUO AMICO NEI COMMENTI 
Home #workout pt 23 🏋🏻‍♀️
Sempre a corpo libero,stavolta un bel circuito a tempo.
Media kcal consumate da 200 a 350 a seconda dell’intensità.

#healthylifestyle360 #flexible #flexiblediet #healthy #light #body #lifestyle #food #foodporn #healthyfood #fitness #training #strenght #instafit  #fitnessaddict #workout #athlete #gym #fitgirl #strong #eatclean #motivation #physique #determination #wellness #quarantine
Likes: 5
Posted at: 2020-04-02 13:46:49
TAGGA UN TUO AMICO NEI COMMENTI Home #workout pt 23 🏋🏻‍♀️ Sempre a corpo libero,stavolta un bel circuito a tempo. Media kcal consumate da 200 a 350 a seconda dell’intensità. #healthylifestyle360 #flexible #flexiblediet #healthy #light #body #lifestyle #food #foodporn #healthyfood #fitness #training #strenght #instafit #fitnessaddict #workout #athlete #gym #fitgirl #strong #eatclean #motivation #physique #determination #wellness #quarantine
eatclean COACHING 8 TÝDNŮ:
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“Cítím se lehce, je mi fajn na těle.. každý den se těším ven...říkala jsem si, že se tedy zkusím stravovat 16/8 hned od začátku a prostě uvidím.....a strašně moc mi to sedí...od prvního dne...
Likes: 1
Posted at: 2020-04-02 13:46:42
COACHING 8 TÝDNŮ: . “Cítím se lehce, je mi fajn na těle.. každý den se těším ven...říkala jsem si, že se tedy zkusím stravovat 16/8 hned od začátku a prostě uvidím.....a strašně moc mi to sedí...od prvního dne... " Nakopla jste mě Eliško ".. a já tím nakopla sebe...každý den si říkám.. nadechni odvahu ..vydechni strach..však můj příběh znáte.." . Příběh zde sdílet nebudu, jen zde napíšu, že klientka (38 let), maminka 2 dětí ...a hodně stresu. I přes to všechno se nám povedlo změnit stravovací návyky, pohyb byl super i předtím a díky tomu zvládá stresové situace mnohem lípe, má více energie, lepší spánek a žádné chutě na sladké 💚🙏 . FCB: Fit Style with Eli . #transformation #coaching #lovemyjob #fitnessgirl #fitnessmotivation #lowcarb #lchf #opravdovejidlo #eatclean #healthyfood #healthylifestyle #jimezdrave #zdraverecepty #zdravejidlo #nutrition #nutritioncoach #fitness #fitnessgirl #fit #czechgirl #progress #challenge #fitnesstransformation #8weeks #nutritioncoach
eatclean Day 88 - #dietsukusukuseparuh #eatclean

Dinner

Carbs ~ Sepenumbuk steam brown rice
Protein ~ Sambal telur hancur (2 biji telur)
Fibre ~ Tumis kobis bulat + kacang buncis + carrot, timun mini

Eat Clean
✅PickWholeFoods (Fruits, Vegetables, Lean Proteins, Whole Grains and Healthy Fats) ✅LimitHighlyProcessedFoods
✅NoSugar ✅LessSalt
✅NoDeepFry ✅LessOil

#food #foodie #instafood #instacook #foodgasm #foodporn #foodpornmalaysia #foodphotography #healthymeal #healthylifestyle #menusihat #menudiet #menukurus #eatcleanmalaysia #sukusukuseparuh #dsss #ec

#sambaltelur #sambaltelurhancur
Likes: 1
Posted at: 2020-04-02 13:46:33
Day 88 - #dietsukusukuseparuh #eatclean Dinner Carbs ~ Sepenumbuk steam brown rice Protein ~ Sambal telur hancur (2 biji telur) Fibre ~ Tumis kobis bulat + kacang buncis + carrot, timun mini Eat Clean ✅PickWholeFoods (Fruits, Vegetables, Lean Proteins, Whole Grains and Healthy Fats) ✅LimitHighlyProcessedFoods ✅NoSugar ✅LessSalt ✅NoDeepFry ✅LessOil #food #foodie #instafood #instacook #foodgasm #foodporn #foodpornmalaysia #foodphotography #healthymeal #healthylifestyle #menusihat #menudiet #menukurus #eatcleanmalaysia #sukusukuseparuh #dsss #ec #sambaltelur #sambaltelurhancur
eatclean Tasty lunch. Halloumi, fried egg, emmental and ham on toast. We're all out of tomatoes and instawanky avocado's and as lovely as they are they're definitely not essential travel. Protein packed fast food for a good mood. Yummm! .
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#lunchtime #lunch #eatingin #eatclean #colourfulfood #sunnysideup #friedegg #fastfood #goodfoodgoodmood #goodfats #protein #gethealthy #getfit #stayhome #lockdown #lockdownfood #edinmummy #weightloss #fitmum #halloumi #breakthefast #if204 #if
Likes: 0
Posted at: 2020-04-02 13:46:32
Tasty lunch. Halloumi, fried egg, emmental and ham on toast. We're all out of tomatoes and instawanky avocado's and as lovely as they are they're definitely not essential travel. Protein packed fast food for a good mood. Yummm! . . . . . . . . . . . . . #lunchtime #lunch #eatingin #eatclean #colourfulfood #sunnysideup #friedegg #fastfood #goodfoodgoodmood #goodfats #protein #gethealthy #getfit #stayhome #lockdown #lockdownfood #edinmummy #weightloss #fitmum #halloumi #breakthefast #if204 #if
eatclean So guys after  sanitizing  our hands  and this fitness  ball , Its time to use them to work out at 103b Upper Waltham Pk Rd Kgn tel18765543403 #weightloss #challenge #energytea #proteinbars #smoothies #goodnutrition #healthycells #mindset #fitness #health #wealth #business #energy #nutrition #energyteas #fitnessdrink #water #goals #eatclean #mindset #dancing #motivation #teamwork
Likes: 2
Posted at: 2020-04-02 13:46:32
So guys after sanitizing our hands and this fitness ball , Its time to use them to work out at 103b Upper Waltham Pk Rd Kgn tel18765543403 #weightloss #challenge #energytea #proteinbars #smoothies #goodnutrition #healthycells #mindset #fitness #health #wealth #business #energy #nutrition #energyteas #fitnessdrink #water #goals #eatclean #mindset #dancing #motivation #teamwork
eatclean Virtual teaching....can’t believe I won’t see my babies again this year beyond saddened by this....if you not a TRUE teacher you wouldn’t understand...Same hoodie different day...these babies ain’t going to teach themselves so we must do what we have to do even when it’s tough!  #fitchick #atlfit #fitatl # workforit #lovemeatmyworst #transformation #transform #beastmode #bangout#getbusy #czfit #czfitlife #fitness #exercise #health #eatclean #traindirty #czfitlife #themovement #alwaysworking #empower #beginnerboxer#boxing #goddess #veganchick #justdowork #weightlosstransformation #winning #goingohardgohome #blackvegan #blackgirlsworkout
Likes: 1
Posted at: 2020-04-02 13:46:31
Virtual teaching....can’t believe I won’t see my babies again this year beyond saddened by this....if you not a TRUE teacher you wouldn’t understand...Same hoodie different day...these babies ain’t going to teach themselves so we must do what we have to do even when it’s tough! #fitchick #atlfit #fitatl # workforit #lovemeatmyworst #transformation #transform #beastmode #bangout#getbusy #czfit #czfitlife #fitness #exercise #health #eatclean #traindirty #czfitlife #themovement #alwaysworking #empower #beginnerboxer#boxing #goddess #veganchick #justdowork #weightlosstransformation #winning #goingohardgohome #blackvegan #blackgirlsworkout
eatclean Pranzo mercoledi
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#dukan #dukan7giorni #dieta #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #stronghttps #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean
Likes: 0
Posted at: 2020-04-02 13:46:30
eatclean “STAY AT HOME” 👊💪👊💪 @Baniyas West Al Kabrath Area, Abu Dhabi UAE
Call us :02-5822772/0564884447/0508199939
https://lnkd.in/fcpf52n
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#newyearif #fitfam #fitnessmodel
#workout #bodybuildinglifestyle #fitnessfun
#muscle #physique #instafit #gymlife #bodybuilder
#strong
#healthyfood #fitnessaddict #bodybuildingmotivation #abs
#bodypositive
#healthyfood #eatclean #fitnesslife
#fitlife
#healthychoices #randomclick
#selfie
#socialenvy
#cardio
#instahealth
#active
#uae
#abudhabi
Likes: 0
Posted at: 2020-04-02 13:46:30
eatclean [蛤蜊麵 Clam spaghetti ] 很難得吃到好吃的義大利菜~這家無地雷🎉
Happy night with Blackmores people♥️ #pizza #picoftheday #foodphotography #happy #eathealthy #food #photooftheday #instagood #instafood #instadaily #home #travel #trip #crew #likeforlike #follow4follow #followforfollow #followback #followme #like4like #yum #foodgasm #foodie #view #foodstagram #foodblogger #like4follow #eatclean #beautiful #bff
Likes: 1
Posted at: 2020-04-02 13:46:24
[蛤蜊麵 Clam spaghetti ] 很難得吃到好吃的義大利菜~這家無地雷🎉 Happy night with Blackmores people♥️ #pizza #picoftheday #foodphotography #happy #eathealthy #food #photooftheday #instagood #instafood #instadaily #home #travel #trip #crew #likeforlike #follow4follow #followforfollow #followback #followme #like4like #yum #foodgasm #foodie #view #foodstagram #foodblogger #like4follow #eatclean #beautiful #bff
eatclean Selam 💁🏽‍♀️Çikolata severler buraya 🍫Nefis  Antioksidan dolu Frambuaz Çikolata  var 🧚🏻‍♀️🍫 Raw 📍
Malzemeler ✍️
2 su bardağı frambuaz 
2 yemek kaşığı yulaf ezmesi
Yarım su bardağı süt
Yarım su bardağı çiğ badem
1 tatlı kaşığı bal
80 gr bitter çikolata 🍫 (kakao oranı %80 olanlarından)
Yapılışı ✍️
Bitter çikolata hariç  tüm malzemeleri ekleyerek rondodan  geçir. Elinle top top şekil ver. 1 saat kadar buzlukta beklet.Benmari usulü erittiğin bitter çikolataya batır ve hazır 👼🏻💓
Likes: 6
Posted at: 2020-04-02 13:46:17
Selam 💁🏽‍♀️Çikolata severler buraya 🍫Nefis Antioksidan dolu Frambuaz Çikolata var 🧚🏻‍♀️🍫 Raw 📍 Malzemeler ✍️ 2 su bardağı frambuaz 2 yemek kaşığı yulaf ezmesi Yarım su bardağı süt Yarım su bardağı çiğ badem 1 tatlı kaşığı bal 80 gr bitter çikolata 🍫 (kakao oranı %80 olanlarından) Yapılışı ✍️ Bitter çikolata hariç tüm malzemeleri ekleyerek rondodan geçir. Elinle top top şekil ver. 1 saat kadar buzlukta beklet.Benmari usulü erittiğin bitter çikolataya batır ve hazır 👼🏻💓
eatclean طريقة عمل المسقعة
Likes: 2
Posted at: 2020-04-02 13:46:12
طريقة عمل المسقعة "دايت" Light Eggplant and Minced Meat Bake المقادير: ٣ ثمرات باذنجان رومى - عصير طماطم ٤ ثمرات - ملعقة و نصف صلصة - نص كيلو لحمة مفرومة - ١ بصلة مبشورة - ملح و فلفل - ٢ عيدان روز مارى و ملعقة زعتر حسب الرغبة - ٤ ملاعق زيت زيتون الطريقة: تقشروا الباذنجان و تقطعوه طرنشات و بعدين تسلقوه ٦ دقائق على النار الصلصة: تحطوا اللحمة المفرومة على النار و تضيفوا عليها البصل و الملح و الفلفل مع التقليب لمدة عشر دقائق و بعد كده تحطوا عليها عصير الطماطم " بس خلوا شوية للاخر" و الروز ماري و الزعتر و تسيبوها عشر دقائق تانية لغاية ما تستوي و اخر حاجة تضيفوا عليها صلصة الطماطم تجيبوا صنية او طاجن و ترصوا فيها صف من الباذنجان و تحطوا عليها صلصة اللحمة المفرومة و بعدين كمان صف من الباذنجان و تضيفوا اللى باقى من عصير الطماطم و بعد كده دخلوا الصينية الفورن على درجة حرارة ١٨٠ لمدة نص ساعة و تغرفوها فى طبق التقديم و بالهنا و الشفا 😊 #healthyfood #healthylifestyle #food #healthy #foodporn #instafood #foodie #fitness #healthyeating #foodphotography #health #foodblogger #yummy #nutrition #foodstagram #delicious #foodlover #weightloss #diet #fit #healthyliving #homemade #eatclean #lunch #cleaneating #instagood
eatclean ⚠️Unforeseen circumstances in the past resulted in us moving our event inside squished together😱, all of this to say despite what’s going on, it’s still the time to PUT THAT WORK IN! Don’t quit, keep pushing forward💪🏾💚💖 & GOOOOOOOOODMORNING 🤗

#cleanplates #healthylifestyles #stayhydrated #childrenshealth #lcf #wellness #childrensfitness #fun #summer #nonprofitorganization #phillysupportphilly #delco #awareness #prevention #community #primaryprevention #eatclean #getactive #stayactive #communityoutreach #youth #localnonprofit #education #LCFC💖💚
Likes: 2
Posted at: 2020-04-02 13:46:07
⚠️Unforeseen circumstances in the past resulted in us moving our event inside squished together😱, all of this to say despite what’s going on, it’s still the time to PUT THAT WORK IN! Don’t quit, keep pushing forward💪🏾💚💖 & GOOOOOOOOODMORNING 🤗 #cleanplates #healthylifestyles #stayhydrated #childrenshealth #lcf #wellness #childrensfitness #fun #summer #nonprofitorganization #phillysupportphilly #delco #awareness #prevention #community #primaryprevention #eatclean #getactive #stayactive #communityoutreach #youth #localnonprofit #education #LCFC💖💚
eatclean Staying healthy during isolation 👍 Getting that goodness in 🥬🥕🧄
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#healthyeating #healthyfood #healthylifestyle #healthy #healthyliving #fitness #nutrition #health #food #cleaneating #foodie #instafood #diet #eatclean #motivation #wholefoods #plantbased #healthyrecipes #fitfam #fitnessmotivation #vegan #mealprep #healthylife #wellness #bhfyp
Likes: 2
Posted at: 2020-04-02 13:45:55
Staying healthy during isolation 👍 Getting that goodness in 🥬🥕🧄 . . #healthyeating #healthyfood #healthylifestyle #healthy #healthyliving #fitness #nutrition #health #food #cleaneating #foodie #instafood #diet #eatclean #motivation #wholefoods #plantbased #healthyrecipes #fitfam #fitnessmotivation #vegan #mealprep #healthylife #wellness #bhfyp
eatclean Stay rich ,happy,nice,humble and ride a Tesla with your phone 🎯.#instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
Likes: 1
Posted at: 2020-04-02 13:45:54
eatclean A little sweet potato waffle recipe for you! ⁠
Topped with something savory like an egg, or something sweet ( like some maple syrup) these are a wonderful edition to your breakfast menu! ⁠
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#foodie #recipe #instagood #delicious #fitness #healthy #workout #motivation #wellness #fit #fitfam #lifestyle #cleaneating #eatclean #healthyeating #food #weightloss #healthyfood #glutenfree #organic #realfood  #eatclean #fitness #organic #health #primal #nutrition #cleaneats #paleo #sweetpotato
Likes: 2
Posted at: 2020-04-02 13:45:23
A little sweet potato waffle recipe for you! ⁠ Topped with something savory like an egg, or something sweet ( like some maple syrup) these are a wonderful edition to your breakfast menu! ⁠ .⁠ .⁠ ⁠ #foodie #recipe #instagood #delicious #fitness #healthy #workout #motivation #wellness #fit #fitfam #lifestyle #cleaneating #eatclean #healthyeating #food #weightloss #healthyfood #glutenfree #organic #realfood #eatclean #fitness #organic #health #primal #nutrition #cleaneats #paleo #sweetpotato
eatclean .
{🌳☀️ 02/04/2020 🌺🥝}
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Bonjour les copains ☺️☺️.
Comment allez-vous ? 👋🏼👋🏼.
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• Recette Classique 🔪 •
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Pour ce midi, le cheffoodergram 👨🏻‍🍳, vous propose 😂 : cuisse de pintade 🍗 (ou de poulet si vous préférez) avec une fondue de poireaux 🌱.
Une recette encore une fois simple et rapide a préparer (un peu plus long en cuisson ☺️😝).
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Si vous souhaitez faire la recette c’est par là ⬇️ + IGTV 📺 prochainement :
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Ingrédients pour 2 personnes :
-2 cuisses de pintade ou de poulet 🍗
-2 poireaux 🌱,
-10cl de crème fraîche 🍶,
-2 gousse d’ail 🧄,
-1 échalote 🌱,
-Romarin 🌿,
-Beurre 🧈,
-Sel, Poivre 🧂 et huile d’olive 🌼,
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Préparation 🥄 :
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1/Préchauffez votre four a 180° 🔥🔥.
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2/Épluchez et émincez 🔪 votre échalote 🌱.
Épluchez la gousse d’ail 🧄.
Dans un plat allant au four déposez dans le fond l’échalote et la gousse d’ail 🌱🧄.
Déposez sur le dessus les cuisses de pintade/poulet 🍗.
Mettez quelques noix de beurre sur les cuisses (ça va donner du croustillant à la peau) 🧈🍗😍.
Salez et poivrez 🧂.
Déposez les branches de romarin sur les cuisses 🌿🍗.
Arrosez d’huile d’olive les cuisses 🌼🍗.
Enfournez 🔥🔥 pour 30 min 🕦 et le 5 dernières minutes 🕦 sur grill 🔥🔥.
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3/Enlevez les premières feuilles du poireau 🌱.
Émincez-le 🔪.
Rincez-le bien 💦 car souvent il reste des petits morceaux de terre à l’intérieur.
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4/Dans une poêle 🍳, faites chauffer de l’huile d’olive 🔥🌼.
Une fois bien chaude déposez les poireaux 🌱.
Faites cuire 5 min 🕦 à feu moyen 🔥🔥.
Préparez la crème 🍶 : salez la et poivrez la 🧂,
Vous pouvez également ajouter une gousse d’ail 🧄 finement hachée 🔪.
Au bout de 5 min 🕦 ajoutez la crème avec les poireaux 🍶🌱.
Poursuivez la cuisson 🔥 pendant 2 min 🕦.
Couvrez hors du feu et réservez jusqu’à la fin de cuisson des cuisses 🍗.
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C’est prêt ✅.
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Alors elle vous tente cette recette 🍽?
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Gros bisous 😘.
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#chicken #cooking #recipes #igerscaen #recette #ideerepas #ideerecette #caen #yum #yummy #instarepas #instafood  #food #eatclean #mangersain #mangermieux #mangervarie #eathealthy #healthy #healthylife  #pertedepoids #perdredupoids #maigrir #instaregime
Likes: 2
Posted at: 2020-04-02 13:45:22
. {🌳☀️ 02/04/2020 🌺🥝} . Bonjour les copains ☺️☺️. Comment allez-vous ? 👋🏼👋🏼. . • Recette Classique 🔪 • . Pour ce midi, le cheffoodergram 👨🏻‍🍳, vous propose 😂 : cuisse de pintade 🍗 (ou de poulet si vous préférez) avec une fondue de poireaux 🌱. Une recette encore une fois simple et rapide a préparer (un peu plus long en cuisson ☺️😝). . Si vous souhaitez faire la recette c’est par là ⬇️ + IGTV 📺 prochainement : . Ingrédients pour 2 personnes : -2 cuisses de pintade ou de poulet 🍗 -2 poireaux 🌱, -10cl de crème fraîche 🍶, -2 gousse d’ail 🧄, -1 échalote 🌱, -Romarin 🌿, -Beurre 🧈, -Sel, Poivre 🧂 et huile d’olive 🌼, . Préparation 🥄 : . 1/Préchauffez votre four a 180° 🔥🔥. . 2/Épluchez et émincez 🔪 votre échalote 🌱. Épluchez la gousse d’ail 🧄. Dans un plat allant au four déposez dans le fond l’échalote et la gousse d’ail 🌱🧄. Déposez sur le dessus les cuisses de pintade/poulet 🍗. Mettez quelques noix de beurre sur les cuisses (ça va donner du croustillant à la peau) 🧈🍗😍. Salez et poivrez 🧂. Déposez les branches de romarin sur les cuisses 🌿🍗. Arrosez d’huile d’olive les cuisses 🌼🍗. Enfournez 🔥🔥 pour 30 min 🕦 et le 5 dernières minutes 🕦 sur grill 🔥🔥. . 3/Enlevez les premières feuilles du poireau 🌱. Émincez-le 🔪. Rincez-le bien 💦 car souvent il reste des petits morceaux de terre à l’intérieur. . 4/Dans une poêle 🍳, faites chauffer de l’huile d’olive 🔥🌼. Une fois bien chaude déposez les poireaux 🌱. Faites cuire 5 min 🕦 à feu moyen 🔥🔥. Préparez la crème 🍶 : salez la et poivrez la 🧂, Vous pouvez également ajouter une gousse d’ail 🧄 finement hachée 🔪. Au bout de 5 min 🕦 ajoutez la crème avec les poireaux 🍶🌱. Poursuivez la cuisson 🔥 pendant 2 min 🕦. Couvrez hors du feu et réservez jusqu’à la fin de cuisson des cuisses 🍗. . C’est prêt ✅. . Alors elle vous tente cette recette 🍽? . Gros bisous 😘. . #chicken #cooking #recipes #igerscaen #recette #ideerepas #ideerecette #caen #yum #yummy #instarepas #instafood #food #eatclean #mangersain #mangermieux #mangervarie #eathealthy #healthy #healthylife #pertedepoids #perdredupoids #maigrir #instaregime
eatclean Woke up extra hungry this morning realizing it was my 21st day in quarantine. Time flies when you’re having fun right 😂
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Here’s the recipe for my favorite sweet @f_factor breakfast waffles 🧇
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Blend: ⠀
▫️2 scoops of @f_factor vanilla protein powder
▫️4 egg whites 🍳 ⠀
▫️ 1/2 tablespoon of baking soda 👩🏽‍🍳⠀
▫️ 1/2 teaspoon of cinnamon 🤎
▫️ 1 tablespoon of coconut oil 🥄
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Coat waffle maker with nonstick spray and pour batter little by little!
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Top off with some runny @pb2foods by adding a little bit more water than usual and warm up some mixed berries 🍓 to create a berry compote 😋
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#health #fitness #fit #nutrition #healthy #instahealth #ffactorapproved #ffactor #glutenfree #fiber #lowcarb #instagood #highfiber #lifestyle #diet #getfit #cleaneating #eatclean #exercise #instafit #breakfast #brekkie #waffles #EEEEEATS #healthyfoodporn #feedfeed #smartgirlseatfiber #foodie #tanyazuckerbrot
Likes: 5
Posted at: 2020-04-02 13:45:18
Woke up extra hungry this morning realizing it was my 21st day in quarantine. Time flies when you’re having fun right 😂 . Here’s the recipe for my favorite sweet @f_factor breakfast waffles 🧇 . Blend: ⠀ ▫️2 scoops of @f_factor vanilla protein powder ▫️4 egg whites 🍳 ⠀ ▫️ 1/2 tablespoon of baking soda 👩🏽‍🍳⠀ ▫️ 1/2 teaspoon of cinnamon 🤎 ▫️ 1 tablespoon of coconut oil 🥄 . Coat waffle maker with nonstick spray and pour batter little by little! . Top off with some runny @pb2foods by adding a little bit more water than usual and warm up some mixed berries 🍓 to create a berry compote 😋 .⠀⠀ .⠀⠀ #health #fitness #fit #nutrition #healthy #instahealth #ffactorapproved #ffactor #glutenfree #fiber #lowcarb #instagood #highfiber #lifestyle #diet #getfit #cleaneating #eatclean #exercise #instafit #breakfast #brekkie #waffles #EEEEEATS #healthyfoodporn #feedfeed #smartgirlseatfiber #foodie #tanyazuckerbrot
eatclean Belum ideal? jom berjuang bersama.
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DAFTAR PROGRAM ADVANCE COACHING TEAM POWER❤️FIT MALAYSIA
Kemasukan intake terbaru dibuka sekarang.
=============================
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UNA📲0169350115 (untuk perempuan sahaja) Anytime anywhere
ANEX📲0145058115 (untuk lelaki sahaja)
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🛎Turn on notification anda, agar anda tidak ketiggalan dengan posting tips2 atau info daripada @fat2fit.unanex
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KENAPA PERLU JOIN PROGRAM👇🏻
❤️Menu Sihat & Sedap - jemput tengok di #menupesertapowerfit ❤️Konsep Mealprep - tak perlu masak setiap hari, membolehkan peserta ontrack & resepi step by step( yang tak pandai masak boleh terus pandai masak)
❤️Workout Berkesan & Sistematik oleh qualified personal trainer Team Power❤️Fit Malaysia
❤️Bantuan dari coach secara personal dan group support
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➡️Berbeza buat sendiri dengan Team PowerFit Malaysia.
➡️Lebih Fokus & Fighting Spirit
➡️Result Oriented - fokus kurangkan saiz badan
➡️Perjuangan sama-sama jadi lebih semangat
➡️Topik Pemakanan yang memudahkan peserta memahami konsep ilmu macros dan saiz hidangan , hanya ilmu dapat membantu memudahkan kita kekal berat badan

Boleh klik link di bio @fat2fit.unanex untuk sebarang pertanyaan. 🚀Sesi intake terbaru dibuka untuk Transformasi 2020
(secara online dan from your comfort home)

#teampowerfitmalaysia #tpfmlangkawi #kurustanpaberlapar #infopemakanan #eatclean #sayanakkurus #ootdunanex #herbalifemalaysia #dietatkins #intermittencefasting #resepisihat #teamhaslinasir #tipscepatkurus #diet #plussizeblouse #senamanperut #senamanpeha #kurslengan #mercedesbenz #tv3 #beritapanas #melodi
Likes: 0
Posted at: 2020-04-02 13:45:17
Belum ideal? jom berjuang bersama. ============================= DAFTAR PROGRAM ADVANCE COACHING TEAM POWER❤️FIT MALAYSIA Kemasukan intake terbaru dibuka sekarang. ============================= . UNA📲0169350115 (untuk perempuan sahaja) Anytime anywhere ANEX📲0145058115 (untuk lelaki sahaja) . 🛎Turn on notification anda, agar anda tidak ketiggalan dengan posting tips2 atau info daripada @fat2fit.unanex . KENAPA PERLU JOIN PROGRAM👇🏻 ❤️Menu Sihat & Sedap - jemput tengok di #menupesertapowerfit ❤️Konsep Mealprep - tak perlu masak setiap hari, membolehkan peserta ontrack & resepi step by step( yang tak pandai masak boleh terus pandai masak) ❤️Workout Berkesan & Sistematik oleh qualified personal trainer Team Power❤️Fit Malaysia ❤️Bantuan dari coach secara personal dan group support . ➡️Berbeza buat sendiri dengan Team PowerFit Malaysia. ➡️Lebih Fokus & Fighting Spirit ➡️Result Oriented - fokus kurangkan saiz badan ➡️Perjuangan sama-sama jadi lebih semangat ➡️Topik Pemakanan yang memudahkan peserta memahami konsep ilmu macros dan saiz hidangan , hanya ilmu dapat membantu memudahkan kita kekal berat badan Boleh klik link di bio @fat2fit.unanex untuk sebarang pertanyaan. 🚀Sesi intake terbaru dibuka untuk Transformasi 2020 (secara online dan from your comfort home) #teampowerfitmalaysia #tpfmlangkawi #kurustanpaberlapar #infopemakanan #eatclean #sayanakkurus #ootdunanex #herbalifemalaysia #dietatkins #intermittencefasting #resepisihat #teamhaslinasir #tipscepatkurus #diet #plussizeblouse #senamanperut #senamanpeha #kurslengan #mercedesbenz #tv3 #beritapanas #melodi
eatclean The nutrition myth that won’t die! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Fact: Eating after 8 pm will not cause weight gain.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This myth is an easy way for diet companies to get you to lower your overall calorie consumption, but nothing special happens to food eaten after 8 pm! Fun fact: Annie eats dinner after 8 pm every night and she's thriving, so don't sweat that late meal or post-dinner snack.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If your goal is fat loss, your OVERALL calorie consumption is what matters, not what time you eat. Eat after 8 or not- you decide what's best for you but either way, we promise, you aren't a Mogwai who will turn into a gremlin if you eat too late!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#nutrition⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fitfoodie⠀⠀⠀⠀⠀⠀⠀⠀⠀
#die⠀⠀⠀⠀⠀⠀⠀⠀⠀
#eatclean⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthymeals⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Nutritiontips⠀⠀⠀⠀⠀⠀⠀⠀⠀
#nutritioniskey⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healingwithfood ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#nutrtionfacts⠀⠀⠀⠀⠀⠀⠀⠀⠀
#foodfacts⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthytips⠀⠀⠀⠀⠀⠀⠀⠀⠀
#balancedmeals⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthyeatingtips⠀⠀⠀⠀⠀⠀⠀⠀⠀
#nutritionmatters⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthylivingrevolution⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthyhabit⠀⠀⠀⠀⠀⠀⠀⠀⠀
#eatinghabits
Likes: 2
Posted at: 2020-04-02 13:45:15
The nutrition myth that won’t die! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fact: Eating after 8 pm will not cause weight gain.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This myth is an easy way for diet companies to get you to lower your overall calorie consumption, but nothing special happens to food eaten after 8 pm! Fun fact: Annie eats dinner after 8 pm every night and she's thriving, so don't sweat that late meal or post-dinner snack.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If your goal is fat loss, your OVERALL calorie consumption is what matters, not what time you eat. Eat after 8 or not- you decide what's best for you but either way, we promise, you aren't a Mogwai who will turn into a gremlin if you eat too late!⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nutrition⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitfoodie⠀⠀⠀⠀⠀⠀⠀⠀⠀ #die⠀⠀⠀⠀⠀⠀⠀⠀⠀ #eatclean⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthymeals⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Nutritiontips⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nutritioniskey⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healingwithfood ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nutrtionfacts⠀⠀⠀⠀⠀⠀⠀⠀⠀ #foodfacts⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthytips⠀⠀⠀⠀⠀⠀⠀⠀⠀ #balancedmeals⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthyeatingtips⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nutritionmatters⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthylivingrevolution⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthyhabit⠀⠀⠀⠀⠀⠀⠀⠀⠀ #eatinghabits
eatclean Meilleur repas du monde 🌍 #fit #fitfam #fitness #fitnessgirl #mangerbien #mangerbon #mangersain #mangersainement #mangermieux #saumon #quinoa #recette #thibaultgeoffray #eat #eatclean
Likes: 2
Posted at: 2020-04-02 13:45:11
eatclean Corvina a la plancha, puré mal hecho de patata, calabaza y tomillo, tallarines de verduras salteados #comidasana #comidasaludable #corvina #saludable #healthyfood #eatclean #foodlover #foodstagram #detemporada #calabaza #patata
Likes: 1
Posted at: 2020-04-02 13:45:11
Corvina a la plancha, puré mal hecho de patata, calabaza y tomillo, tallarines de verduras salteados #comidasana #comidasaludable #corvina #saludable #healthyfood #eatclean #foodlover #foodstagram #detemporada #calabaza #patata
eatclean Afternoon snack: Smoothie bowl with beet, mango, flax seeds and strawberry soy protein isolate from @myproteindk topped with raspberries, blueberries and walnuts #vegan #bestofvegan #veganfood #veganfoodlovers #veganmeals #veganeating #veganrecipes #veganfoodshare #vegansnack #vegansofig #plantbased #plantbasedfood #plantbasedmeals #plantbasedeating #plantbasedrecipes #plantbasedfoodshare #plantbasedsnack #veganlifter #plantpowered #healthyfood #crueltyfree #dairyfree #eatclean #eattherainbow #eatwell #eeeeeats #foodart #forkfeed #healthyeating #whatveganseat
Likes: 3
Posted at: 2020-04-02 13:45:05
Afternoon snack: Smoothie bowl with beet, mango, flax seeds and strawberry soy protein isolate from @myproteindk topped with raspberries, blueberries and walnuts #vegan #bestofvegan #veganfood #veganfoodlovers #veganmeals #veganeating #veganrecipes #veganfoodshare #vegansnack #vegansofig #plantbased #plantbasedfood #plantbasedmeals #plantbasedeating #plantbasedrecipes #plantbasedfoodshare #plantbasedsnack #veganlifter #plantpowered #healthyfood #crueltyfree #dairyfree #eatclean #eattherainbow #eatwell #eeeeeats #foodart #forkfeed #healthyeating #whatveganseat
eatclean Spicy lentil and carrot soup sparkling at me, amazing to try and get back to some sort of routine with my eating now the shops seemed to be stocked better with fresh fruit and veg. Went for a 4KM walk, self distancing and feeling so much better for it! .
.  #slimmingworlduk #slimmingworld #slimmingworldmotivation #slimmingworlddiary #slimmingworldinspiration #slimmingworldmafia #slimmingworldmembers #slimmingworldfood #fattofit #weightloss #weightlossjourney #healthy #healthyliving #exercise #fitness #5aday #vegetables #fruit #eatclean #weightlossjourney #weightloss #lifechanging #slimmingworldmums #healthylifestyle #swinsta #swideas #womanoftheyear #swrecipes #foodoptimising #foodblogger #missslinky #midweekmotivation
Likes: 1
Posted at: 2020-04-02 13:44:53
Spicy lentil and carrot soup sparkling at me, amazing to try and get back to some sort of routine with my eating now the shops seemed to be stocked better with fresh fruit and veg. Went for a 4KM walk, self distancing and feeling so much better for it! . . #slimmingworlduk #slimmingworld #slimmingworldmotivation #slimmingworlddiary #slimmingworldinspiration #slimmingworldmafia #slimmingworldmembers #slimmingworldfood #fattofit #weightloss #weightlossjourney #healthy #healthyliving #exercise #fitness #5aday #vegetables #fruit #eatclean #weightlossjourney #weightloss #lifechanging #slimmingworldmums #healthylifestyle #swinsta #swideas #womanoftheyear #swrecipes #foodoptimising #foodblogger #missslinky #midweekmotivation
eatclean Taktau nak buat apa kt rumah ? Haaa meh try buat plank . Takyah lama2 seminit pun dah terasa mcm lama 😂
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Coach Adilah
📲0173327986
Kurus Fit Online Coaching
Personally lost 18kg🔥
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#simpleworkout #sayangimalaysiaku #zumbawanita #plussize #bbnu #nakkurus #tipsdiet #tipskurus #menudiet #azamkurus2020 #milkbooster #menupantang #kurusfitonlinecoaching #teamnextlevel #teamfittrainer #adilahfittrainer #tipsmakanluar #onlinecoaching #dramasangat #eatclean #menudiet #puyahdanputat #stayathome #covid19 #kurussebelumraya
Likes: 1
Posted at: 2020-04-02 13:44:52
Taktau nak buat apa kt rumah ? Haaa meh try buat plank . Takyah lama2 seminit pun dah terasa mcm lama 😂 . . . Coach Adilah 📲0173327986 Kurus Fit Online Coaching Personally lost 18kg🔥 . #simpleworkout #sayangimalaysiaku #zumbawanita #plussize #bbnu #nakkurus #tipsdiet #tipskurus #menudiet #azamkurus2020 #milkbooster #menupantang #kurusfitonlinecoaching #teamnextlevel #teamfittrainer #adilahfittrainer #tipsmakanluar #onlinecoaching #dramasangat #eatclean #menudiet #puyahdanputat #stayathome #covid19 #kurussebelumraya
eatclean 8kg drop in the last 8 weeks for online client @tassia.dsouz ....and the situation is not slowing things down at all because we still dropped 1kg this week..... let's see how the next 8 weeks go....I'm confident we can drop the same amount over the next couple months. This is going to be a fantastic transformation and most importantly once we reach the goal we WILL keep it off for good.
Likes: 3
Posted at: 2020-04-02 13:44:46
8kg drop in the last 8 weeks for online client @tassia.dsouz ....and the situation is not slowing things down at all because we still dropped 1kg this week..... let's see how the next 8 weeks go....I'm confident we can drop the same amount over the next couple months. This is going to be a fantastic transformation and most importantly once we reach the goal we WILL keep it off for good.
eatclean #color #eatclean #lemon #salt #thyme
Likes: 0
Posted at: 2020-04-02 13:44:45
eatclean We’d like to thank all of our customers for their continued support during these unprecedented times.

Just remember, behind every storm there is a rainbow

Stay safe, be well, and here at Feel Rite, we are here for you.❤️
#feelritefreshmarkets #smallbusiness #rainbowchallenge #rainbowcorona #716 #vegan #eatyourveggies #covid19 #peace #cityofgoodneighbors #vitamins #buffalo #gogreen #eatclean #hope #besafe #curbsidepickup #deliveryoptions #wegotthis #feelrite
Likes: 4
Posted at: 2020-04-02 13:44:40
We’d like to thank all of our customers for their continued support during these unprecedented times. Just remember, behind every storm there is a rainbow Stay safe, be well, and here at Feel Rite, we are here for you.❤️ #feelritefreshmarkets #smallbusiness #rainbowchallenge #rainbowcorona #716 #vegan #eatyourveggies #covid19 #peace #cityofgoodneighbors #vitamins #buffalo #gogreen #eatclean #hope #besafe #curbsidepickup #deliveryoptions #wegotthis #feelrite
eatclean What did you have for your lunch? 😋These lucky vegan clients have had a delicious menu this week...
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🍽Curried tofu with brown rice and plantain.
🍽Italian oat cream pasta with chickpeas.
🍽Cajun Rosea beans with spicy rice. 🍽 Paprika creamy potatoes and black eyed beans. 🍽Dirty rice with vegan shawarma and Cajun sauce pot.
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Each week our aim is to give a vast variety of meals to get the taste buds going wild!😝
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For more information 📧 info@sophieskitchenmealprep.com .
Or DM 📩
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#foodprep #foodprepnorthwest #healthyfoodprep #prepmyday #foodpreparation #sophieskitchenmealprep #mealprep #healthymealprep #vegan #plantbased #eatwell #eatclean #eathealthy #youarewhatyoueat#eatfresh #thrive #livelife #loveveg #delicious #fresh #macrospecificprep #macros #wegotyou
Likes: 1
Posted at: 2020-04-02 13:44:32
What did you have for your lunch? 😋These lucky vegan clients have had a delicious menu this week... . . 🍽Curried tofu with brown rice and plantain. 🍽Italian oat cream pasta with chickpeas. 🍽Cajun Rosea beans with spicy rice. 🍽 Paprika creamy potatoes and black eyed beans. 🍽Dirty rice with vegan shawarma and Cajun sauce pot. . . Each week our aim is to give a vast variety of meals to get the taste buds going wild!😝 . . . . For more information 📧 info@sophieskitchenmealprep.com . Or DM 📩 . . #foodprep #foodprepnorthwest #healthyfoodprep #prepmyday #foodpreparation #sophieskitchenmealprep #mealprep #healthymealprep #vegan #plantbased #eatwell #eatclean #eathealthy #youarewhatyoueat#eatfresh #thrive #livelife #loveveg #delicious #fresh #macrospecificprep #macros #wegotyou
eatclean Today’s post workout selfie. Why not take one while everything is falling apart, give that shit a damn smile and a peace out sign 🖕🏽#fitnessisthecure #dailysweatsession #stayhome
Likes: 4
Posted at: 2020-04-02 13:44:30
Today’s post workout selfie. Why not take one while everything is falling apart, give that shit a damn smile and a peace out sign 🖕🏽#fitnessisthecure #dailysweatsession #stayhome
eatclean Grateful 🙏🏾
Likes: 0
Posted at: 2020-04-02 13:44:29
Grateful 🙏🏾
eatclean Aydınlık ve hafif bir gün olsun hepimize. ☺️🙏🧡📙. Geç vakitlere kadar evrak işlerine bakınca geç uyanıyorum bu saatte daha yeni kahvaltı. Artık ikindi denebilir 😘. Arada durmadan örgü örüyorum elim boş kalmasın diye. 🧶🧶🧶Dün portakallı cevizli bir kek yaptım müthiş oldu. 🍊🍊🍊. İlk fırsatta dostlara ikram etmek kısmet olsun işallah. 🙏☺️. Sizler günlerinizi nasıl geçiriyorsunuz fikirlere ihtiyacım olabilir. 😘. Sevgilerimle ☺️🧡🧶📙🍊. #betuncay #belkısınmutfağı #belkısınatölyesi #mutfakaşkı #huzur #sağlıklıbeslenme #temizbeslenme #doğalbeslen #eatclean #healthyfood #nourrituresaine #cibosano #comidasaludable #comidasaudavel #homecooking #homechef #handmadefood  #elyapımı #evyapımı #foodblogger #mykitchen #foodporn #yemekfotoğrafçılığı  #instagram #instagramturkey #instagramtürkiye🇹🇷
Likes: 2
Posted at: 2020-04-02 13:44:26
Aydınlık ve hafif bir gün olsun hepimize. ☺️🙏🧡📙. Geç vakitlere kadar evrak işlerine bakınca geç uyanıyorum bu saatte daha yeni kahvaltı. Artık ikindi denebilir 😘. Arada durmadan örgü örüyorum elim boş kalmasın diye. 🧶🧶🧶Dün portakallı cevizli bir kek yaptım müthiş oldu. 🍊🍊🍊. İlk fırsatta dostlara ikram etmek kısmet olsun işallah. 🙏☺️. Sizler günlerinizi nasıl geçiriyorsunuz fikirlere ihtiyacım olabilir. 😘. Sevgilerimle ☺️🧡🧶📙🍊. #betuncay #belkısınmutfağı #belkısınatölyesi #mutfakaşkı #huzur #sağlıklıbeslenme #temizbeslenme #doğalbeslen #eatclean #healthyfood #nourrituresaine #cibosano #comidasaludable #comidasaudavel #homecooking #homechef #handmadefood #elyapımı #evyapımı #foodblogger #mykitchen #foodporn #yemekfotoğrafçılığı #instagram #instagramturkey #instagramtürkiye🇹🇷
eatclean Déjeuner 🌸.
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Ce midi c’est croque monsieur healthy ! Avec : .
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- 167g de pain de mie complet (334kcal) .
- 43g de crème fraîche 15% (70kcal) .
- 79g de blanc de dinde (72kcal) .
- 24g d’emmental râpé (79kcal) .
- 1 mini babybel (22g soit 69kcal) .
- 60g de mâche (11kcal) .
- 9ml de sauce miel/moutarde (22kcal) .
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Le tout pour 657 kcal de plaisir 😍 . .
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Bah quoi tu trouves pas ça healthy toi ?! Pas de béchamel, pas de mozzarella, pas de fromage fondu, pas de quoi,de qu’est-ce ... ça va non ? 😜. .
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Bonne journée 🌸.
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#healthyfood #healthy #food#foodies#foody#instafood#foodstagram #pornfood#instafoodgram#reequilibragealimentaire #reequilibrage #pertedepoids #pertedepoidssaine #minciravecplaisir #mincir#maigrir#mangersainement #mangersain #mangermieux#eatbetter#eatclean#behealthy #lesecretdupoids #lsdp#croquemonsieur #fromage#cheese #yummy#5kgsummer#regimeuse
Likes: 3
Posted at: 2020-04-02 13:44:16
Déjeuner 🌸. . . Ce midi c’est croque monsieur healthy ! Avec : . . - 167g de pain de mie complet (334kcal) . - 43g de crème fraîche 15% (70kcal) . - 79g de blanc de dinde (72kcal) . - 24g d’emmental râpé (79kcal) . - 1 mini babybel (22g soit 69kcal) . - 60g de mâche (11kcal) . - 9ml de sauce miel/moutarde (22kcal) . . . Le tout pour 657 kcal de plaisir 😍 . . . Bah quoi tu trouves pas ça healthy toi ?! Pas de béchamel, pas de mozzarella, pas de fromage fondu, pas de quoi,de qu’est-ce ... ça va non ? 😜. . . . Bonne journée 🌸. . . . . . #healthyfood #healthy #food#foodies#foody#instafood#foodstagram #pornfood#instafoodgram#reequilibragealimentaire #reequilibrage #pertedepoids #pertedepoidssaine #minciravecplaisir #mincir#maigrir#mangersainement #mangersain #mangermieux#eatbetter#eatclean#behealthy #lesecretdupoids #lsdp#croquemonsieur #fromage#cheese #yummy#5kgsummer#regimeuse
eatclean Energy Balls or as my toddler likes to call them “Cookie Balls” 🍪 ☕️ ☕️ 1c Oats (gfree)
1/2c Milled Flax Seed
1/2c Almond Butter
1/4c Honey🍯
1/2 Dark Chocolate Sea/HimalayySalt Bar (crushed) 🍫 (dfree)

In a large bowl mix oats and flax. In a separate bowl melt almond butter and honey in microwave for 20 seconds at a time. (Make sure it’s workable-no clumps left in the almond butter.) Add to oat/flax and mix well. Add crushed chocolate last. (You can use chocolate chips or any kind of chocolate you like. But I found the salty dark chocolate took the flavor profile to the next level.👌🏻) Form into rounded tablespoon size and let set in fridge for 15 min. These also freeze really well!

Pairs well with coffee and fatigue. 😉 ☕️ Tag a tired mama!👇🏻
Likes: 3
Posted at: 2020-04-02 13:44:07
Energy Balls or as my toddler likes to call them “Cookie Balls” 🍪 ☕️ ☕️ 1c Oats (gfree) 1/2c Milled Flax Seed 1/2c Almond Butter 1/4c Honey🍯 1/2 Dark Chocolate Sea/HimalayySalt Bar (crushed) 🍫 (dfree) In a large bowl mix oats and flax. In a separate bowl melt almond butter and honey in microwave for 20 seconds at a time. (Make sure it’s workable-no clumps left in the almond butter.) Add to oat/flax and mix well. Add crushed chocolate last. (You can use chocolate chips or any kind of chocolate you like. But I found the salty dark chocolate took the flavor profile to the next level.👌🏻) Form into rounded tablespoon size and let set in fridge for 15 min. These also freeze really well! Pairs well with coffee and fatigue. 😉 ☕️ Tag a tired mama!👇🏻
eatclean REST Days & WHY they are so important;
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~ Resting prevents injuries.
Rest days scheduled throughout a training period will help reduce the risk of injuries due to over-training.
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~ It allows time for recovery.
When you exercise, you’re tearing muscle fibers, so rest days are crucial to facilitate muscle repair.
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~ It prevents muscle fatigue.
Exercise depletes your muscle’s glycogen levels & if these stores aren’t replaced, you’ll experience muscle fatigue.
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~ It improves your performance.
Resting increases energy & prevents fatigue, which prepares your body for consistently successful workouts - YAY!
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~ It helps you SLEEP so much better.
Constant exercise overproduces certain hormones, so you’ll have a hard time getting GOOD quality sleep!
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~ It’s good for your mental health.
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@usnsa 
Hope you’re all RESTING it up today...💙
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#WBFFPro #FitnessModel #FitGirl #FitFam #Mom #Motherhood #USN #TeamUSN #USNMommy #USNFamily #EatClean #TrainMean #StayFit #StayHealthy #Inspiration #Motivation #KeepGoing #NeverGiveUp #Health #Fitness #Lifestyle #Nutrition #Healthy #HealthyLiving #Rest #RestDays #Thankful #Appreciation
Likes: 4
Posted at: 2020-04-02 13:44:07
REST Days & WHY they are so important; . ~ Resting prevents injuries. Rest days scheduled throughout a training period will help reduce the risk of injuries due to over-training. . ~ It allows time for recovery. When you exercise, you’re tearing muscle fibers, so rest days are crucial to facilitate muscle repair. . ~ It prevents muscle fatigue. Exercise depletes your muscle’s glycogen levels & if these stores aren’t replaced, you’ll experience muscle fatigue. . ~ It improves your performance. Resting increases energy & prevents fatigue, which prepares your body for consistently successful workouts - YAY! . ~ It helps you SLEEP so much better. Constant exercise overproduces certain hormones, so you’ll have a hard time getting GOOD quality sleep! . ~ It’s good for your mental health. . @usnsa Hope you’re all RESTING it up today...💙 ——————————————————————— #WBFFPro #FitnessModel #FitGirl #FitFam #Mom #Motherhood #USN #TeamUSN #USNMommy #USNFamily #EatClean #TrainMean #StayFit #StayHealthy #Inspiration #Motivation #KeepGoing #NeverGiveUp #Health #Fitness #Lifestyle #Nutrition #Healthy #HealthyLiving #Rest #RestDays #Thankful #Appreciation
eatclean #goodmorning #stayhealthy #stayfit #stayhome #eat #great #explore #explorepage ##healthyliving #eatclean #eathealthy
Likes: 2
Posted at: 2020-04-02 13:44:07
eatclean Just never give up on yourself. Stay in the market.
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#health #fitness #fit #fitmom #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Likes: 2
Posted at: 2020-04-02 13:43:56
eatclean Quando il dolce non è un problema 😍
Sapete che una delle cose che amo di più è la #colazione in maniera particolare quando preparo lo shake 💪🏻
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Io e la mia community scegliamo solo il meglio 😉 lo shake non manca mai 🙌🏻 ci sono tantissime ricette che troverai all’interno del programma!
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E se non avete ancora lite ultra, bhè, sapete a chi chiedere 😘

#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving #perderepeso #tonificare #dimagriremangiando #mangiaresano #ricettelight #chiedimicome #kgineccesso
Likes: 4
Posted at: 2020-04-02 13:43:47
Quando il dolce non è un problema 😍 Sapete che una delle cose che amo di più è la #colazione in maniera particolare quando preparo lo shake 💪🏻 . Io e la mia community scegliamo solo il meglio 😉 lo shake non manca mai 🙌🏻 ci sono tantissime ricette che troverai all’interno del programma! . E se non avete ancora lite ultra, bhè, sapete a chi chiedere 😘 #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving #perderepeso #tonificare #dimagriremangiando #mangiaresano #ricettelight #chiedimicome #kgineccesso
eatclean |•🤖•|
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#fitnessmodel #fitness #gym #fitnessmotivation #fit #bodybuilding #workout #motivation #fitnessaddict #fitspo #health #instagood #healthy #gymlife #lifestyle #training #fitfam #strong #model #cardio #diet #photooftheday #love #muscle #getfit #instafit #eatclean #train #abs #exercise, I'm using application @tagsfinder_com
Likes: 25
Posted at: 2020-04-02 13:42:49
|•🤖•| . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #fitnessmodel #fitness #gym #fitnessmotivation #fit #bodybuilding #workout #motivation #fitnessaddict #fitspo #health #instagood #healthy #gymlife #lifestyle #training #fitfam #strong #model #cardio #diet #photooftheday #love #muscle #getfit #instafit #eatclean #train #abs #exercise, I'm using application @tagsfinder_com
eatclean Günaydın! 1 haftadır keyfim ve ben ortalıklarda yoktuk🤪 Bugün günler sonra ilk defa erken kalktım ve güzel bir kahvaltı hazırladım.🙅🏻‍♀️ Ev yapımı ekmeğim, ev yapımı salça ve ev yapımı fıstık ezmesiyle buluştuu✌🏻 Herkese güzel günler ve tabiki #evdekal maya devam! 🌞
Likes: 66
Posted at: 2020-04-02 08:01:44
Günaydın! 1 haftadır keyfim ve ben ortalıklarda yoktuk🤪 Bugün günler sonra ilk defa erken kalktım ve güzel bir kahvaltı hazırladım.🙅🏻‍♀️ Ev yapımı ekmeğim, ev yapımı salça ve ev yapımı fıstık ezmesiyle buluştuu✌🏻 Herkese güzel günler ve tabiki #evdekal maya devam! 🌞
eatclean Кажется, всё пошло не по плану 🙄
#взаимныекомментарии
#followforfollowback #footfetishnation #photography #photographer #cafe #followback #photooftheday #beautiful #взаимныелайки #eatclean #goodmorning #instagram #fitnessmotivation #sfs #играсундучки  #взаимныекомментарии #followme #likeforfollowers #likeforlikes #likeforfollow #like4follow #взаимнаяподписка #шауты #model #music #song #interiordesign #party #remix #goodmusic
Likes: 112
Posted at: 2020-04-01 19:47:37
Кажется, всё пошло не по плану 🙄 #взаимныекомментарии #followforfollowback #footfetishnation #photography #photographer #cafe #followback #photooftheday #beautiful #взаимныелайки #eatclean #goodmorning #instagram #fitnessmotivation #sfs #играсундучки  #взаимныекомментарии #followme #likeforfollowers #likeforlikes #likeforfollow #like4follow #взаимнаяподписка #шауты #model #music #song #interiordesign #party #remix #goodmusic
eatclean nhớ vitamin sea 🌊
Likes: 785
Posted at: 2020-03-30 19:44:33
nhớ vitamin sea 🌊
eatclean Ben şimdi bunu yiyorum 🤣 Siz bunu görmemiş ben de yememiş gibi devam ediyoruz 🙄 Şaka şaka. Kahvemi içtim☕ fıstık ezmesi, muz, wasa yaptım 🍌🥜🍞 Hem de 1 tane daha muzu fistik ezmeme bana bana yedim 🤣 Arınma için son haftaya devam neyse fistik ezmesi sen diyetin bana verdiği en güzel şeysin aşkım 🥜😍
Likes: 2054
Posted at: 2020-02-22 16:34:30
Ben şimdi bunu yiyorum 🤣 Siz bunu görmemiş ben de yememiş gibi devam ediyoruz 🙄 Şaka şaka. Kahvemi içtim☕ fıstık ezmesi, muz, wasa yaptım 🍌🥜🍞 Hem de 1 tane daha muzu fistik ezmeme bana bana yedim 🤣 Arınma için son haftaya devam neyse fistik ezmesi sen diyetin bana verdiği en güzel şeysin aşkım 🥜😍
eatclean Spargel 😋 lecker! ————————-> @anna._142 👈—————————————————-> 👉👉👉 Follow me! Markiere einen Freund, dem dieser Post gefallen könnte ! ============================= ============================= ============================= ============================= 🐟 ❤️ #spargel #artovisuals  #foodpic  #asparagus  #ketofoodporn 📷  #dinnertime  #foodlover #leckerschmecker  #foodartblog  #yummi  #fantasyart #yummyyummy #lecker  #gesundkochen #ketofoodie #eatclean #eatingshow #foodstylish  #foodpics  #nomnomnom #foodphotography  #instachef #instafood  #mystory_shots #tastyfood  #gesundabnehmen 🍴  #lecker  #artfoodies #foodartist #eeeeats
Likes: 1120
Posted at: 2019-05-14 17:35:14
Spargel 😋 lecker! ————————-> @anna._142 👈—————————————————-> 👉👉👉 Follow me! Markiere einen Freund, dem dieser Post gefallen könnte ! ============================= ============================= ============================= ============================= 🐟 ❤️ #spargel #artovisuals #foodpic #asparagus #ketofoodporn 📷 #dinnertime #foodlover #leckerschmecker #foodartblog #yummi #fantasyart #yummyyummy #lecker #gesundkochen #ketofoodie #eatclean #eatingshow #foodstylish #foodpics #nomnomnom #foodphotography #instachef #instafood #mystory_shots #tastyfood #gesundabnehmen 🍴 #lecker #artfoodies #foodartist #eeeeats
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What is the meaning/definition of the letters in eatclean?

Meaning of eatclean by its letters

eatclean acronym or abbreviation means:

E: Meaning of E in eatclean. E is the second vowel in the letter set and has the numeric Equal number 5. A man with the underlying E is normally a cordial, cherishing and humane soul. Adversely, a man with the letter E as their underlying can be questionable and somewhat cushioned once in a while. The letter E has three branches of similar lengths. These all reach out from it's left side. Similar lengths demonstrate a specific level of reasonableness to the outside world. They reach out to the outside demonstrates the ability to learn, to think overall and to be more fiery. B likewise implies, talented with great written work abilities, expert articulation, creative energy abundance. It demonstrates a one of a kind masterful style and solid excitement get out and know more.

A: Meaning of A in eatclean. The letter An is a standout amongst the most effective letters of the letter set and names that begin with that letter are, the "practitioners" of the world They resemble "performing artists" throughout everyday life and can put on the persona they need for you. On the off chance that they are not, at that point they will perceive as though they are If An is the primary vowel in a name, the individual has a tendency to be intense and brave. Names starting with the letter An are pioneers, torchbearers, specialists, educators, and individuals who indicate others the way. They are pioneers, inspirations and hopeful visionaries who know about their own particular natural forces. An is indistinguishable numerically to the number 1 and symbolizes the trait of the trust. On the contrary side, a man with the underlying A might be feedback of the endeavors of different organizations. The letter A has two poles associated at a pointed edge and a crossbar holding them together. From an open end to a pointed edge implies that all energies are prepared to accomplish a point that is the most one of a kind imperative objective. The crossbar indicates alert. A mistake is maintained a strategic distance from by hanging all the required assets together. One likewise resembles a pyramid with the best as the highest point of the pyramid. Pyramids are notorious. A symbolizes in this way unmistakable quality and a want that is perceived for those accomplishments. The crossbar likewise gives a rung in step. To get up, you should initial step on the rung. It likewise implies inventiveness, a solid self control, and a withstanding capacity. The upper lodging configuration comprises of the two sideways sides of a triangle, and is crossed in the center by an even pillar. It indicates endeavoring to be the strength effective, inspirational mentality, a hopeful face and self-centeredness.

T: Meaning of T in eatclean. The letter T is indistinguishable numerically to the number 2 and compares to a development. A man with T as the initially starting is typically an anxious individual who is taking a gander at profound inquiries frequently replies. Contrarily, T can be excessively passionate, ambivalent, and regularly effectively influenced by the conclusions of others. T is a vertical strand at the best through a flat strand crossed. With the best mid-adjusted strand through the vertical strand, T demonstrates adjust and strength in its way. It is likewise to repudiate and rationally. With the upper strand anticipated through the lower strand, T is extremely eager, yet in addition to others as agreeable as others lay on its even best. This makes T benevolent, helpful, ladylike and loyal. It additionally demonstrates a high level of liberality and radicalism.

C: Meaning of C in eatclean. C is indistinguishable numerically to the number 3 and speaks to imaginative vitality. Individuals with the underlying letter C are extremely gifted and coexist well with others and are exceptionally social. Contrarily, C individuals can be merciless and coldblooded and now and then need compassion. C is a letter that is opened toward one side. It exemplies transparency, an inviting demeanor and a want to share. That is, sound conduct, trust in the outside world, positive reasoning, striking, scholarstic abilities showed by a transparency, enthusiastic and agreeable and triumphant. C bends from left aaway circulatory to show anxiety in obscure an area, tense and on edge conduct when stood up to with the obscure.

L: Meaning of L in eatclean. L is indistinguishable numerically to the number 3 and stands for imagination, correspondence and activity. A man with the underlying L is sympathetic, balanced and cordial. Contrarily, they can be to some degree clumsy. The letter has a level base and a vertically broadening part that juts into the sky. L is trying, charging, precise, consistent and convincing. Its level base on the earth indicates want for natural things accordingly L materialistics and is dynamic. L is adaptable, effective, open, understanding and savage.

N: Meaning of N in eatclean. N is indistinguishable numerically to the number 5 and speaks to creative ability. Individuals with the underlying N are instinctive and open, yet can be adversely influenced by desire. N has two stable finishes on the floor and two upward show certainty. She is prepared to investigate upward and additionally downwards, learned interest. It ends up plainly languid when their rooms are loaded with water in this manner squandering ability from less readiness. This makes it marginally disabled, yet favorable luck it generally come.

What does eatclean mean or stand for ?

This page explains the astronumerology analysis of the abbreviation eatclean. Below, you also find the detailed meaning of each letter in the eatclean acronym.

Astrological Analysis and meaning of eatclean

eatclean has a life path of 7. eatclean means: With a fortunate life way of 7, the arrangement of numbers (7, 16/7, 25/7, 34/7) are your character numbers. 7 Positive highlights: An analyst, a savvy searcher of information, logical and imaginative, persistent, ruminating, enchanting identity and disposition, the adoration for isolation and serenity, a fussbudget. 7 Negative Features: Shrouded intentions and doubts, very held, told contentions with quiet or mockery, secluded, unyielding positions, excessively energized by diversions. This is the profound scholar. The number seven is a profound vibration. These individuals are not exceptionally worried about material things, are contemplative, and typically calm. Managed by Neptune. Watchwords: unordinary, thoughtful person, instinctive, mystic, sharp, saved. At the point when communicated adversely: melancholic, odd, leaves excessively to risk, hard to accomplish. As darlings: These sweethearts a little separation out, and some of the time hard to reach and get it. Notwithstanding, their absence of material things and concentrate on most profound sense of being for intriguing, if somewhat insane, bed accomplice and associates. They are natural, some are mental, and despite the fact that they can be antisocial people at various circumstances in their lives, they are regularly committed accomplices. You can accomplish levels of closeness and sentiment over many people's creative abilities. Notwithstanding, their objectives can be too high infatuated thus they can be inclined to dissatisfactions when connections definitely come up short. Utilized 735 times in the Bible is the establishment of the Word of God. There is various fulfillment and flawlessness. It implies aggregate cognizance, finishing confidence and deep sense of being, mystery, intelligence, peace, steadiness. In Africa seven is an image of flawlessness and solidarity. It is a scholar and searcher of truth. Number 16 for comprehensive quality, an image of impeccable culmination. Concerning identity number 16 are friendly with much comical inclination. Generally, they are associated with altruistic and compassionate establishments; Help the destitute. They are productive, capable and focused on their work and anticipate that others will respond the same. In science, number 16 is the entirety of the primary odd numbers 1, 3, 5, 7. Adaptable in nature, twenty-five from the Biblical perspective symbolizes "elegance over effortlessness". Number twenty-five have an awesome soul and are superb specialists. They are exceptionally basic and do examinations before making any conclusions.

More meanings / definitions of eatclean or words, sentences containing eatclean?

Name Meaning of eatclean

tanyuxaxa anuuuuuu ofcboldfamily oganilirvidgram jichali vedatozkaya modaosuufrido _shraddhaa_01 ibrahim_hanifah8 muharrem_v eventsdeluxetx sublinort lizgoeson _ndree summalapis bhartiya_singers baimpreloved romanze ppl_cal_me_smiler_king photoshop_backgrounds lenochka_solovyeva muglabirliktaksi _st_studio mr_rockyy__07 yorumlara_cevap_icin_kullanlr firstdarkfacts mathgeekmama kuzmich117 omrum_my_life_ barbersocietymag klinikpsikologoktaytastekin kwakunickolarz_photography mumlualsancak mariaaparecida whyhungerpix naughty_societty aycancesur losabias247 etoxin kicchasudeepa disfracespesadilla portraitsgasm blanka_lipinska jojo_tichakorn athanaziakostopoulos_immortal aesthetic_clicks11 aewontnt patrickevans_71 lame_kids_club_ skbar_uyatemes


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