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doulalife Hey Mama’s! If you’re due in the next few or couple months and have just come to the decision you require a Doula or Postpartum Doula, don’t fret! I would love to set up a call and meeting to determine if we could be a good match. If you’re in the Los Angeles area, and this is you, DM me!
Likes: 1379
Posted at: 2019-07-15 15:14:57
Hey Mama’s! If you’re due in the next few or couple months and have just come to the decision you require a Doula or Postpartum Doula, don’t fret! I would love to set up a call and meeting to determine if we could be a good match. If you’re in the Los Angeles area, and this is you, DM me!
doulalife Overheard last night between a nurse trying to use fear and my client who shut that shit down quick 😂 #micdrop
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#birth #douladoula #doulalife #childbirth #informed #truthbomb #trust #hospitalbirth #laboranddelivery #losangeles #standinyourpower #knowyourrights #useyourvoice #support #thatisall
Likes: 194
Posted at: 2019-07-08 20:53:07
Overheard last night between a nurse trying to use fear and my client who shut that shit down quick 😂 #micdrop#birth #douladoula #doulalife #childbirth #informed #truthbomb #trust #hospitalbirth #laboranddelivery #losangeles #standinyourpower #knowyourrights #useyourvoice #support #thatisall
doulalife Reposted from @naturallclub (@get_regrann) -  Cuteness overload😍 @promysefaith .
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#regrann #doula #BlackDoulaTrainer #doulalife #doulatrainer #baby
Likes: 112
Posted at: 2019-07-17 00:40:29
Reposted from @naturallclub (@get_regrann) - Cuteness overload😍 @promysefaith . . #regrann #doula #BlackDoulaTrainer #doulalife #doulatrainer #baby
doulalife Ooooohhhhhh these chocolate Cheeks!!!! Whose baby is this??? Tag them please! #doula #doulalife #doulas #blackdoula #blackdoulas #blackdoulasmatter #blackmamasmatter #blackbabiesmatter #blackbirthdoula #blackbirthdoulas #birthwork #birthworkers #birthsupport
Likes: 925
Posted at: 2019-07-13 21:00:16
Ooooohhhhhh these chocolate Cheeks!!!! Whose baby is this??? Tag them please! #doula #doulalife #doulas #blackdoula #blackdoulas #blackdoulasmatter #blackmamasmatter #blackbabiesmatter #blackbirthdoula #blackbirthdoulas #birthwork #birthworkers #birthsupport
doulalife @ your neighbor and share this one! There is a doula for every mama and every mama deserves one! #doula #doulalife #doulas #birthsupport #birthwork #birthworkers #blackdoula #blackdoulas #blackdoulasmatter #blackmamasmatter #postpartumdoula #postpartumdoulas #blackbirthdoula
Likes: 237
Posted at: 2019-07-12 00:00:19
@ your neighbor and share this one! There is a doula for every mama and every mama deserves one! #doula #doulalife #doulas #birthsupport #birthwork #birthworkers #blackdoula #blackdoulas #blackdoulasmatter #blackmamasmatter #postpartumdoula #postpartumdoulas #blackbirthdoula
doulalife לדעת שאת עטופה באהבה ובטוחה.
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להאמין בגופך, בתינוק שלך ובדרך שלו לבוא לעולם.
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ליווי של דולה יאפשר לך להגיע ללידה עם המון כוחות רגשיים שיהפכו את החוויה שלך בלידה לטובה יותר.
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רוצה לדעת מי הדולה שהכי תתאים לך בלידה? .
הכנסי לשאלון התאמת דולה.  קישור בביו.
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#brave_ii
#doulalife #doulas #birthdoula #newmom #newbaby #insta_il #instagram_israel #birthaffirmations #מה_הגדולה_שלך #השראה_ללידה #דולה #דולה_זה_גדולה #הדולה_שלך_בדרך #דולה_אונליין #לידה #דולה #דולה_זה_גדולה #לידה #הריון_בסטייל
Likes: 174
Posted at: 2019-06-27 06:06:09
לדעת שאת עטופה באהבה ובטוחה. . להאמין בגופך, בתינוק שלך ובדרך שלו לבוא לעולם. . ליווי של דולה יאפשר לך להגיע ללידה עם המון כוחות רגשיים שיהפכו את החוויה שלך בלידה לטובה יותר. . רוצה לדעת מי הדולה שהכי תתאים לך בלידה? . הכנסי לשאלון התאמת דולה. קישור בביו. . . . . . #brave_ii #doulalife #doulas #birthdoula #newmom #newbaby #insta_il #instagram_israel #birthaffirmations #מה_הגדולה_שלך #השראה_ללידה #דולה #דולה_זה_גדולה #הדולה_שלך_בדרך #דולה_אונליין #לידה #דולה #דולה_זה_גדולה #לידה #הריון_בסטייל
doulalife partners. 
as a doula, i often remind partners that i am their doula too. as they navigate the birthing experience, they have support to process anything that comes up for them (anxiety, concerns or questions). they can lean on me for their own comfort and clarity. it is important that they too take care of themselves throughout the birth to be the best version of support for the birthing person. 
this lady is a perfect example of fierce advocate and nervous new parent. she fought to have her wife fully supported by making sure their doula could be in the OR even at a hospital that has a strict policy against it. while, “arguing” her case, she ended with “I need her here! 😅”! they had hired additional support for the both of them!!
_______________________________________________________ #doulalife #birthdoulas #doulalove #doula. #partners #advocate #hospitalbirth #childbirtheducation #childbirth #twomoms #family
Likes: 196
Posted at: 2019-07-10 18:39:40
partners. as a doula, i often remind partners that i am their doula too. as they navigate the birthing experience, they have support to process anything that comes up for them (anxiety, concerns or questions). they can lean on me for their own comfort and clarity. it is important that they too take care of themselves throughout the birth to be the best version of support for the birthing person. this lady is a perfect example of fierce advocate and nervous new parent. she fought to have her wife fully supported by making sure their doula could be in the OR even at a hospital that has a strict policy against it. while, “arguing” her case, she ended with “I need her here! 😅”! they had hired additional support for the both of them!! _______________________________________________________ #doulalife #birthdoulas #doulalove #doula. #partners #advocate #hospitalbirth #childbirtheducation #childbirth #twomoms #family
doulalife Sleep is coming. 🖤
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#motherhoodunplugged #motherhood #postpartumdoula #postpartum #postpartumdepression #normalizebreastfeeding #honestmotherhood #doulalife #motherhoodrising #motherpoem #momlife #tiredmom
Likes: 294
Posted at: 2019-06-14 16:22:41
doulalife DO be smart, DO be safe. But DON’T let anyone scare you out of what Mother’s and babies have been doing since the dawn of time!⁣
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Repost: @thebreastfeedingbox⁣
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“There’s a reason breastfeeding is normally the quickest way to get your baby to sleep 😉⁣
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Breastfeeding helps give your baby relaxing, sleepy hormones, and being in the comforting, familiar place of your arms, this can help then to drift off easily.⁣
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Sometimes when you tell people that this is how you get your baby to sleep every night, you’re met with the: ‘making a rod for your own back’, ‘they’ll never learn to self-soothe’, ‘they’ll end up clingy’ etc, but actually nursing to sleep is nature’s gift to mums; the perfect tool to help everyone get more sleep.⁣
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So cuddle away Mamas, safe in the knowledge that one day they’ll wander off to bed without so much as a hug. (Ironic that I’m writing this while feeding a toddler who is refusing to sleep 🙄)”
Posted @withrepost • @sacredseasonmothercare .
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#ilovewhatidoula #doula #doulas #newborn #education #babies #birth #birthdoula #sandiegodoula #sandiego #pregnant #pregnancy #newmom #hypnobirthing  #childbirtheducation #doulalife #birtheducationcenter #laboranddelivery #breastfeeding #jennaraydoulyayay #letsdoulathis #sandiegohypnobirthing #milso #pmads #jennarayrufinbirthdoula #instagood #plussizepregnancy #sandiegobirth #ismomokay
Likes: 524
Posted at: 2019-07-15 15:46:02
DO be smart, DO be safe. But DON’T let anyone scare you out of what Mother’s and babies have been doing since the dawn of time!⁣ ⁣ Repost: @thebreastfeedingbox⁣ ⁣ “There’s a reason breastfeeding is normally the quickest way to get your baby to sleep 😉⁣ ⁣ Breastfeeding helps give your baby relaxing, sleepy hormones, and being in the comforting, familiar place of your arms, this can help then to drift off easily.⁣ ⁣ Sometimes when you tell people that this is how you get your baby to sleep every night, you’re met with the: ‘making a rod for your own back’, ‘they’ll never learn to self-soothe’, ‘they’ll end up clingy’ etc, but actually nursing to sleep is nature’s gift to mums; the perfect tool to help everyone get more sleep.⁣ ⁣ So cuddle away Mamas, safe in the knowledge that one day they’ll wander off to bed without so much as a hug. (Ironic that I’m writing this while feeding a toddler who is refusing to sleep 🙄)” Posted @withrepost@sacredseasonmothercare . . . . #ilovewhatidoula #doula #doulas #newborn #education #babies #birth #birthdoula #sandiegodoula #sandiego #pregnant #pregnancy #newmom #hypnobirthing #childbirtheducation #doulalife #birtheducationcenter #laboranddelivery #breastfeeding #jennaraydoulyayay #letsdoulathis #sandiegohypnobirthing #milso #pmads #jennarayrufinbirthdoula #instagood #plussizepregnancy #sandiegobirth #ismomokay
doulalife I just can’t help but sit and chat with every pregnant woman I meet if/when the opportunity arises 🙃 I met this mama here in Spain while we participated in a spiritual empowerment camp for children and youth where we were helping facilitate. While on a break and while we talked, I gently massaged her legs as we talked about her two previous birth experiences and the anticipation of this next one #doulalife #wejustmet #anywhere #everywhere #connect #motherhoodlife
Likes: 3
Posted at: 2019-07-17 23:49:51
I just can’t help but sit and chat with every pregnant woman I meet if/when the opportunity arises 🙃 I met this mama here in Spain while we participated in a spiritual empowerment camp for children and youth where we were helping facilitate. While on a break and while we talked, I gently massaged her legs as we talked about her two previous birth experiences and the anticipation of this next one #doulalife #wejustmet #anywhere #everywhere #connect #motherhoodlife
doulalife This post is way to long overdue for me!  Juniper Raine was born on a BEAUTIFUL July 4th morning and then my family and I went on vacation.  AND for the first time in years I actually didn’t work on vacation.  Hence the radio silence the last couple weeks.  I LOVE what I do and typically miss a few days of vaca to be with clients during their birthing time or take a few phone calls, study for an exam or continuing Ed.  This year!  I vowed I wouldn’t do any studying or working.  I did check in with this sweet family a couple of times. 😆 I can’t resist hearing of those sweet snuggles.  Congrats L+J.  I am honored to have been part of you amazing birth team!  #birthyourway #homebirth #greenstorkmn #doulalife #doula #birthsupport #birthwhereyouwant #howyouwant #wesupportyou #waterbirth #birthphotography #oncalllife
Likes: 0
Posted at: 2019-07-17 23:49:01
This post is way to long overdue for me! Juniper Raine was born on a BEAUTIFUL July 4th morning and then my family and I went on vacation. AND for the first time in years I actually didn’t work on vacation. Hence the radio silence the last couple weeks. I LOVE what I do and typically miss a few days of vaca to be with clients during their birthing time or take a few phone calls, study for an exam or continuing Ed. This year! I vowed I wouldn’t do any studying or working. I did check in with this sweet family a couple of times. 😆 I can’t resist hearing of those sweet snuggles. Congrats L+J. I am honored to have been part of you amazing birth team! #birthyourway #homebirth #greenstorkmn #doulalife #doula #birthsupport #birthwhereyouwant #howyouwant #wesupportyou #waterbirth #birthphotography #oncalllife
doulalife
Likes: 2
Posted at: 2019-07-17 23:48:51
"A gestação é uma fase importante na vida de qualquer mulher e corresponde ao período que antecede ao parto. É um momento de mudanças físicas, em um corpo que se transforma a cada dia e que são acompanhadas de alterações emocionais. Durante cada período dessa transformação, a mulher pode ficar mais vulnerável, e, em termos de saúde emocional, a pessoa pode emergir mais fortalecida e amadurecida, ou, então, mais enfraquecida, confusa e desorganizada. Por isso, esse período é tão especial para a mulher, parceiro, demais filhos, enfim, todos da família. Portanto, o acompanhamento médico e psicológico é extremamente importante na gravidez." -fonte: Gestação e preparo para o parto: programas de intervenção/ scielo brasil A Doula presta acompanhamento e assistência multidimensional de acordo com os sonhos e desejos da gestante, proporcionando o protagonismo de sua gestação e parto! . . . . . . . . #trabalhodeparto #acompanhamentogestante #acompanhamentogestacional #gestação #gestante #gravidez #pregnancy #instapregnant #parto #partonormal #partonatural #partocesarea #partohumanizado #amamentação #posparto #obstetrícia #maedeprimeiraviagem #maedemenino #maedemenina #maternidade #maternidadereal #doulalife #doulasp #doulas #doulalove #doulasupport #doular #doulabauru
doulalife
Likes: 2
Posted at: 2019-07-17 23:45:54
"I am intoxicated by your magic and wonder." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I was invited to join a couple friends in a powerful weekly mind meld...sharing goals, challenges, and inspiration while our kiddos run wild in the free grocery-store childcare area. We trade off sharing quotes with one another for the week and this is today's. I have no idea where it came from, so if you know who I can attribute it to, please share! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We were focused on connection this week, and when else is this idea so prevalent as in those moments after birth? If we can bring that magic and wonder of newborns into our daily interactions with others, how sweet would life be? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks to my support system and all the connections I'm making! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #doulalife #inspiration #magicandwonder #birthdoula #postpartum #childbirth #support
doulalife Med barn følger venner og gitarspilling rundt bålet på stranda en vakker sommerkveld i måneskinnet
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Elsker sommer’n og lading til mye jobb og nye fødsler utover høsten.

#doulamarina #doulalife #doula #sommer #sommerkveld #venner #sommerferie #høypålivet #elskerjobbenmin #gravid #gravidmassasje #doulaioslo #doulainorge #doulasupport #doulastøtte #fødsel #barsel
Likes: 10
Posted at: 2019-07-17 23:25:29
Med barn følger venner og gitarspilling rundt bålet på stranda en vakker sommerkveld i måneskinnet 🌛🎸🔥 Elsker sommer’n og lading til mye jobb og nye fødsler utover høsten. #doulamarina #doulalife #doula #sommer #sommerkveld #venner #sommerferie #høypålivet #elskerjobbenmin #gravid #gravidmassasje #doulaioslo #doulainorge #doulasupport #doulastøtte #fødsel #barsel
doulalife A sweet little throw back to when my boy was so tiny 💓 The days are sooooo long but the time does fly 🌈 He’s turning 2 next month!! 😳 #throwbackthursday
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#doula #counsellor #doulalife #earthandwomb #brisbanedoula #doulabrisbane #due2019 #postnataldoula #postpartumdoula #postnatalbrisbane #brisbanebaby #brisbanebirth #brisbanemums #brisbanemumsandbubs #pregnantinbrisbane #positivebirth #newmum #newbornmother #brisbanebirthphotographer #brisbanecounsellor #tribedemama #birthingfromwithin #calmbirth #healingbirth #healingbirthtrauma #motherhoodunplugged #motherhoodunited #ohheymama #birthmatters
Likes: 8
Posted at: 2019-07-17 23:15:44
A sweet little throw back to when my boy was so tiny 💓 The days are sooooo long but the time does fly 🌈 He’s turning 2 next month!! 😳 #throwbackthursday ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #doula #counsellor #doulalife #earthandwomb #brisbanedoula #doulabrisbane #due2019 #postnataldoula #postpartumdoula #postnatalbrisbane #brisbanebaby #brisbanebirth #brisbanemums #brisbanemumsandbubs #pregnantinbrisbane #positivebirth #newmum #newbornmother #brisbanebirthphotographer #brisbanecounsellor #tribedemama #birthingfromwithin #calmbirth #healingbirth #healingbirthtrauma #motherhoodunplugged #motherhoodunited #ohheymama #birthmatters
doulalife TrainWithKira.com
#doulaworkshop #doulatraining #birthartsinternational #doulacertification #doula #jacksonville #florida #BlackDoulaTrainer #doulalife #doulatrainer #palmbeachesfl #palmbeachcounty
Likes: 2
Posted at: 2019-07-17 23:14:36
doulalife I know you want a smooth, uncomplicated and really positive birth experience for you & your family! The really big question is . . . ⠀
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How does that happen?!?! ⠀
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I'll let you in on a little secret 🤫Not by accident my friend 😉Birth is about 80% mental. Crazy to think I know! ⠀
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Which means your mindset, your preparation, your education, your beliefs about birth, and the choices you make (or don't make for that matter) largely determine the outcome of your birth. ⠀
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Don't worry my friend...I'm here for you! I've got you on this one. I've designed an online childbirth class for expectant parents to gain the knowledge and understanding they need to make the decisions that are best for them and their desired experience. ⠀
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You'll develop confidence in yourself as we learn what to expect during labor and birth. And while no one can plan their birth, you absolutely CAN have a rewarding, satisfying birth experience! It starts now my sweet friend ❤️⠀
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Send me a DM if you'd like to learn more or head to www.yourbestbirthcourse.com to check it out! I'd love to hear from you! ⠀
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📷@anjehasich ⠀
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#birthday #birth #labor #doula #doulalife #birthdoula #doulas #doulalove #doulasupport #labordoula #doulasrock #childbirth #childbirtheducation #childbirtheducator #childbirthclass #childbirthpreparation #childbirthclasses #childbirthwithoutfear #choicesinchildbirth #childbirtheducationclass #childbirthprep #baby #babylove #pregnancy #pregnancyjourney #perfectlywonderfullymade
Likes: 15
Posted at: 2019-07-17 23:11:16
I know you want a smooth, uncomplicated and really positive birth experience for you & your family! The really big question is . . . ⠀ ⠀ How does that happen?!?! ⠀ ⠀ I'll let you in on a little secret 🤫Not by accident my friend 😉Birth is about 80% mental. Crazy to think I know! ⠀ ⠀ Which means your mindset, your preparation, your education, your beliefs about birth, and the choices you make (or don't make for that matter) largely determine the outcome of your birth. ⠀ ⠀ Don't worry my friend...I'm here for you! I've got you on this one. I've designed an online childbirth class for expectant parents to gain the knowledge and understanding they need to make the decisions that are best for them and their desired experience. ⠀ ⠀ You'll develop confidence in yourself as we learn what to expect during labor and birth. And while no one can plan their birth, you absolutely CAN have a rewarding, satisfying birth experience! It starts now my sweet friend ❤️⠀ ⠀ Send me a DM if you'd like to learn more or head to www.yourbestbirthcourse.com to check it out! I'd love to hear from you! ⠀ ⠀ 📷@anjehasich ⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #birthday #birth #labor #doula #doulalife #birthdoula #doulas #doulalove #doulasupport #labordoula #doulasrock #childbirth #childbirtheducation #childbirtheducator #childbirthclass #childbirthpreparation #childbirthclasses #childbirthwithoutfear #choicesinchildbirth #childbirtheducationclass #childbirthprep #baby #babylove #pregnancy #pregnancyjourney #perfectlywonderfullymade
doulalife Cafes and coffee shops have always been home to the starts of revolutions ... so it seems a fitting place to start brewing our own big ideas. Keep an eye for some exciting things coming this fall!!
Likes: 4
Posted at: 2019-07-17 23:08:11
Cafes and coffee shops have always been home to the starts of revolutions ... so it seems a fitting place to start brewing our own big ideas. Keep an eye for some exciting things coming this fall!!
doulalife It's pretty amazing that our bodies shift into autopilot when we're pregnant and they morph into exactly what we need to make room for and nurture a baby inside us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We can also handle high amounts of excruciating pain, in the form of contractions, back pains, heartburn and foot swelling!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There's also the mental stress of worrying that the baby we're carrying is healthy, juggling work with pregnancy exhaustion, trying to plan out the nursery down to the last perfectly-matched detail and coming up with a baby name that's unique enough to stand out yet won't get him or her teased on the playground for years to come.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The universe only gives you as much as you can handle. Pregnant women are superheroes, because they can handle anything the universe has to throw at them!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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- read more at www.parents.com⠀⠀⠀⠀⠀⠀⠀⠀⠀
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TELL US: What's your pregnant super-hero strength?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#doulatraining #doula #doulalove #birth #birthdoula #doulasupport #doulalife #postpartumdoula #labouranddelivery #labour #birthstory #positivebirth #pregnancy #mamastory #birthplan #empoweredbirth #birthworker #australiandoulacollege #endoflifedoula #endoflifecare #endoflife
Likes: 13
Posted at: 2019-07-17 23:00:04
It's pretty amazing that our bodies shift into autopilot when we're pregnant and they morph into exactly what we need to make room for and nurture a baby inside us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can also handle high amounts of excruciating pain, in the form of contractions, back pains, heartburn and foot swelling!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There's also the mental stress of worrying that the baby we're carrying is healthy, juggling work with pregnancy exhaustion, trying to plan out the nursery down to the last perfectly-matched detail and coming up with a baby name that's unique enough to stand out yet won't get him or her teased on the playground for years to come.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The universe only gives you as much as you can handle. Pregnant women are superheroes, because they can handle anything the universe has to throw at them!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - read more at www.parents.com⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ TELL US: What's your pregnant super-hero strength?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #doulatraining #doula #doulalove #birth #birthdoula #doulasupport #doulalife #postpartumdoula #labouranddelivery #labour #birthstory #positivebirth #pregnancy #mamastory #birthplan #empoweredbirth #birthworker #australiandoulacollege #endoflifedoula #endoflifecare #endoflife
doulalife #Repost @amamantandoconamor 
Esta semana estuvimos apoyando y acompañando junto a @doulaceci a una mama bellísima @andreadeleong,  super empoderada con su maternidad.

Para ella la #lactanciamaterna es Super importante por eso día a día la entrega hacia su bebé es completa.

Apoyando más maternidades y díadas mamá - bebé

#lactancia #breastfeeding #mom#baby #breastfeedingsupport #doula #doulalife #miami#doral #maternity #maternidad #lactationconsultant #callme#breastmilk #yoteayudo #argentinosporelmundo
Likes: 8
Posted at: 2019-07-17 22:56:50
#Repost @amamantandoconamor Esta semana estuvimos apoyando y acompañando junto a @doulaceci a una mama bellísima @andreadeleong, super empoderada con su maternidad. Para ella la #lactanciamaterna es Super importante por eso día a día la entrega hacia su bebé es completa. Apoyando más maternidades y díadas mamá - bebé #lactancia #breastfeeding #mom#baby #breastfeedingsupport #doula #doulalife #miami#doral #maternity #maternidad #lactationconsultant #callme#breastmilk #yoteayudo #argentinosporelmundo
doulalife My very first doula baby reunion in 2009 in Ashland Oregon. Being a doula is so wonderful but often our families and our work are separate. I started doing baby reunions so my family could meet the families I work with! #babyreunion #doulalife #doulababy #portlandmom #portlanddoula #babies
Likes: 4
Posted at: 2019-07-17 22:48:17
My very first doula baby reunion in 2009 in Ashland Oregon. Being a doula is so wonderful but often our families and our work are separate. I started doing baby reunions so my family could meet the families I work with! #babyreunion #doulalife #doulababy #portlandmom #portlanddoula #babies
doulalife E essas contrações? Como ocorrem? Para que servem? Quando acontecem? 🤔
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Não precisa esperar sexta-feira pelo Globo Repórter, nãooo! 😂 Vamos lá desvendar tudo isso!🤰🏼 .
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No primeiro vídeo, temos as contrações uterinas de Braxton Hicks, mais conhecidas como CONTRAÇÕES DE TREINAMENTO. São contrações de preparo para o parto, provocam um endurecimento da barriga e começam, normalmente, lá pelas 30 semanas, mas podem aparecer a partir das 20, tá? Relax! 🧘🏻‍♀️ Caracterizam-se pela IRREGULARIDADE: 3 ou 4x por dia (variando a cada gestante), onde começam e terminam sem causar dor e sem provocar mudanças no colo do útero (vejam no vídeo que ele está representado pela porção final do balão - permanecendo da mesma forma a cada contração, certo?). 🎈
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Agora, vamos para o segundo vídeo: as CONTRAÇÕES EFETIVAS são aquelas que ocorrem no trabalho de parto REAL-OFICIAL. São caracterizadas pela REGULARIDADE, se tornam previsíveis e acontecem numa progressão de tempo, frequência e intensidade, ou seja, cada vez duram por mais segundos, ocorrem num intervalo de tempo menor e ficam mais dolorosas. Essas contrações vem lá do fundo do útero e causam o afinamento do seu colo. A cada contração o colo vai ficando mais fino e mais dilatado... Até que: VAMOS LÁ, controla a respiração, relaxa o assoalho pélvico, olha esse puxo maravilhoso e... NASCEU a nossa bolinha de pingpong, OPS, bebê!!! 😂 👶🏻 .
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Percebam que nas contrações efetivas o útero TODO trabalha, uma parte contrai para “expulsar” o bebê e a outra parte relaxa para dilatar e afinar o colo, permitindo a passagem do bebê. NOSSO CORPO NÃO É MARAVILHOSO? SOS, eu amo tudo isso!!! 😍❤️
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Quem aí teve contrações de treinamento? Me conta nos comentários 👇🏻 .
#doulacosmopolis #doula #doulacampinas #doulacrista #doulalife #doulalive 
#contracoesuterinas #trabalhodeparto #parto #partonormal #partovaginal #gravidez #maternidade #mulher #obstetricia #ginecologia #gestante #gestacao #saude #bemestar #repost @gabiviegas.fisio
Likes: 10
Posted at: 2019-07-17 22:45:49
E essas contrações? Como ocorrem? Para que servem? Quando acontecem? 🤔 . Não precisa esperar sexta-feira pelo Globo Repórter, nãooo! 😂 Vamos lá desvendar tudo isso!🤰🏼 . . No primeiro vídeo, temos as contrações uterinas de Braxton Hicks, mais conhecidas como CONTRAÇÕES DE TREINAMENTO. São contrações de preparo para o parto, provocam um endurecimento da barriga e começam, normalmente, lá pelas 30 semanas, mas podem aparecer a partir das 20, tá? Relax! 🧘🏻‍♀️ Caracterizam-se pela IRREGULARIDADE: 3 ou 4x por dia (variando a cada gestante), onde começam e terminam sem causar dor e sem provocar mudanças no colo do útero (vejam no vídeo que ele está representado pela porção final do balão - permanecendo da mesma forma a cada contração, certo?). 🎈 . Agora, vamos para o segundo vídeo: as CONTRAÇÕES EFETIVAS são aquelas que ocorrem no trabalho de parto REAL-OFICIAL. São caracterizadas pela REGULARIDADE, se tornam previsíveis e acontecem numa progressão de tempo, frequência e intensidade, ou seja, cada vez duram por mais segundos, ocorrem num intervalo de tempo menor e ficam mais dolorosas. Essas contrações vem lá do fundo do útero e causam o afinamento do seu colo. A cada contração o colo vai ficando mais fino e mais dilatado... Até que: VAMOS LÁ, controla a respiração, relaxa o assoalho pélvico, olha esse puxo maravilhoso e... NASCEU a nossa bolinha de pingpong, OPS, bebê!!! 😂 👶🏻 . . Percebam que nas contrações efetivas o útero TODO trabalha, uma parte contrai para “expulsar” o bebê e a outra parte relaxa para dilatar e afinar o colo, permitindo a passagem do bebê. NOSSO CORPO NÃO É MARAVILHOSO? SOS, eu amo tudo isso!!! 😍❤️ . Quem aí teve contrações de treinamento? Me conta nos comentários 👇🏻 . #doulacosmopolis #doula #doulacampinas #doulacrista #doulalife #doulalive #contracoesuterinas #trabalhodeparto #parto #partonormal #partovaginal #gravidez #maternidade #mulher #obstetricia #ginecologia #gestante #gestacao #saude #bemestar #repost @gabiviegas.fisio
doulalife Desde sempre eu acreditei! Desde a primeira mensagem contando tua história, falando do nascimento do Miguel, dos teus medos e do teu sonho!
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Fui olhar aqui nossas conversas e vi q te respondi na mesma hora: serei a doula de vcs, eu estou contigo! 💪🏻👊🏻❤️ Foi amor à “primeira conversa” 🥰
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E aquela menina mulher/ que me dizia que precisaria de mim pq era “fraca” pra dor se tornou uma leoa e em nenhum momento deixou que a sensação de dor fosse maior que sua fé no seu corpo e no processo ❤️
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Todos temos coragem e medo, a diferença está em qual deles alimentamos durante a busca de nossos sonhos! .
Obrigada amada por ter me escolhido pra viver com vcs esse sonho! 
O cantarolar do expulsivo jamais será esquecido 😭 
Resposta a mensagem linda que recebi ontem com essa foto dessa família maravilhosa que acompanhei de um VBAC poderoso 💪🏻❤️😍 #partonatural #partonormal #partocomrespeito #partocomamor #doula #doulatubarao #doulasc #doulalife
Likes: 47
Posted at: 2019-07-17 22:45:29
Desde sempre eu acreditei! Desde a primeira mensagem contando tua história, falando do nascimento do Miguel, dos teus medos e do teu sonho! . Fui olhar aqui nossas conversas e vi q te respondi na mesma hora: serei a doula de vcs, eu estou contigo! 💪🏻👊🏻❤️ Foi amor à “primeira conversa” 🥰 . E aquela menina mulher/ que me dizia que precisaria de mim pq era “fraca” pra dor se tornou uma leoa e em nenhum momento deixou que a sensação de dor fosse maior que sua fé no seu corpo e no processo ❤️ . Todos temos coragem e medo, a diferença está em qual deles alimentamos durante a busca de nossos sonhos! . Obrigada amada por ter me escolhido pra viver com vcs esse sonho! O cantarolar do expulsivo jamais será esquecido 😭 Resposta a mensagem linda que recebi ontem com essa foto dessa família maravilhosa que acompanhei de um VBAC poderoso 💪🏻❤️😍 #partonatural #partonormal #partocomrespeito #partocomamor #doula #doulatubarao #doulasc #doulalife
doulalife Listen! Don’t just talk about it, be about it!People say, “If you need anything, let me know” and then they go ghost! 🗣STOP THAT! Back up what you speak! Via @blackhealthcommission #doula #douladoctor #doctordoula #doulalife #doulas #blackdoula #blackdoulas #blackdoulasmatter #blackmamasmatter #blackatlantadoula #blackatlantadoulas #atlantadoula #atlantadoulas #blackatldoula #blackatldoulas #blackbabiesmatter #blackdoctorsmatter
Likes: 16
Posted at: 2019-07-17 22:40:07
Listen! Don’t just talk about it, be about it!People say, “If you need anything, let me know” and then they go ghost! 🗣STOP THAT! Back up what you speak! Via @blackhealthcommission #doula #douladoctor #doctordoula #doulalife #doulas #blackdoula #blackdoulas #blackdoulasmatter #blackmamasmatter #blackatlantadoula #blackatlantadoulas #atlantadoula #atlantadoulas #blackatldoula #blackatldoulas #blackbabiesmatter #blackdoctorsmatter
doulalife Esta semana estuvimos apoyando y acompañando junto a @doulaceci a una mama bellísima @andreadeleong,  super empoderada con su maternidad.

Para ella la #lactanciamaterna es Super importante por eso día a día la entrega hacia su bebé es completa.

Apoyando más maternidades y díadas mamá - bebé

#lactancia #breastfeeding #mom#baby #breastfeedingsupport #doula #doulalife #miami#doral #maternity #maternidad #lactationconsultant #callme#breastmilk #yoteayudo #argentinosporelmundo
Likes: 11
Posted at: 2019-07-17 22:29:05
Esta semana estuvimos apoyando y acompañando junto a @doulaceci a una mama bellísima @andreadeleong, super empoderada con su maternidad. Para ella la #lactanciamaterna es Super importante por eso día a día la entrega hacia su bebé es completa. Apoyando más maternidades y díadas mamá - bebé #lactancia #breastfeeding #mom#baby #breastfeedingsupport #doula #doulalife #miami#doral #maternity #maternidad #lactationconsultant #callme#breastmilk #yoteayudo #argentinosporelmundo
doulalife Go for the gold then hit me up in a few months ✨🏆😉 #birthwork #doula #vadoula #doulasaredope #doularightthing #rvadoula #birthworker #birthsupport  #dcdoula #momdoulaservices #motherofmany #rva #dmv #fxbg #dmvdoulas #fxbgdoulas #doulalife #doulas #blackdoula #birthdoula #doulalove
Likes: 21
Posted at: 2019-07-17 22:23:23
Go for the gold then hit me up in a few months ✨🏆😉 #birthwork #doula #vadoula #doulasaredope #doularightthing #rvadoula #birthworker #birthsupport #dcdoula #momdoulaservices #motherofmany #rva #dmv #fxbg #dmvdoulas #fxbgdoulas #doulalife #doulas #blackdoula #birthdoula #doulalove
doulalife 💯.
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. #pregnant #maternity #maternal #maternalmentalhealth #maternalfetalmedicine #doula #doulalove #midwife #midwifery #midwifelife #midwifes #doulalife #doulasupport #doulaintraining #tampadoula #tampadoulas #birthsupport #birthwork #birthworkers #birthworkersofcolor #blackdoulas #blackdoula #blackdoulasmatter
Likes: 6
Posted at: 2019-07-17 22:14:01
doulalife The prettiest ice cream cone 😍

#summer #icecream #cones #rainbow #galacticswirl #itsreallycalledthat #yummy #keepcool #cooldown #summerdays #hot #sunshine #rainbows #sunshineandrainbows #doulalife
Likes: 6
Posted at: 2019-07-17 22:06:17
doulalife What do postpartum doulas do?
Day 16
👉🏻Make you laugh ❤ Make sure you are taken care of while you care for others
👉🏻Someone you don't have to host
❤ Someone to make sure you are hydrated and nourished
👉🏻An ear to listen ❤ Someone to bounce ideas off 👉🏻A friend

This is just a glimpse, a snapshot into what we do, stay tuned for more ....
#30daysofdoulas 📸 @klemstudiosphotography .
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#doulafriends #doulalife #mamafriends #doulasupport #momsupport #lifeafterbaby #birthquotes #momlife #lifehappens #motherhood #doula
Likes: 8
Posted at: 2019-07-17 22:00:58
What do postpartum doulas do? Day 16 👉🏻Make you laugh ❤ Make sure you are taken care of while you care for others 👉🏻Someone you don't have to host ❤ Someone to make sure you are hydrated and nourished 👉🏻An ear to listen ❤ Someone to bounce ideas off 👉🏻A friend This is just a glimpse, a snapshot into what we do, stay tuned for more .... #30daysofdoulas 📸 @klemstudiosphotography . . . . #doulafriends #doulalife #mamafriends #doulasupport #momsupport #lifeafterbaby #birthquotes #momlife #lifehappens #motherhood #doula
doulalife Fotos de 17/07/2016
Do tempo que eu, @karlamonteirocarvalho e @barbarela78 coordenamos o @ishtar_rj em Itaipu.
Sei que tbt é só amanhã mas o face me lembrou desse momento lindo e tão significativo pra mim! Cheio de pessoas queridas, gestantes que doulei e bebês que vi nascer. 
Grata a todos pelo encontro nessa vida!
Do Ishtar pra vida!
Dia de colo da @carolvannier com,
@soraya.chagas
@fisio_fernandes 
@br_carla 
@thais.gama
@deborahcdr
@tatianasimen

#ishtericas #ishtar #ishtarniteroi #ishtaritaipu #ishtarrj #rodadegestantes #gestantes #encontrodegestantes #doulalife #vidadedoula #parcerias #colo #bebês #babyishtar
Likes: 25
Posted at: 2019-07-17 22:00:19
Fotos de 17/07/2016 Do tempo que eu, @karlamonteirocarvalho e @barbarela78 coordenamos o @ishtar_rj em Itaipu. Sei que tbt é só amanhã mas o face me lembrou desse momento lindo e tão significativo pra mim! Cheio de pessoas queridas, gestantes que doulei e bebês que vi nascer. Grata a todos pelo encontro nessa vida! Do Ishtar pra vida! Dia de colo da @carolvannier com, @soraya.chagas @fisio_fernandes @br_carla @thais.gama @deborahcdr @tatianasimen #ishtericas #ishtar #ishtarniteroi #ishtaritaipu #ishtarrj #rodadegestantes #gestantes #encontrodegestantes #doulalife #vidadedoula #parcerias #colo #bebês #babyishtar
doulalife Today we celebrated 15years of this wonderful being. From the moment I saw her on that sunny Saturday I fell in love with her...and she’s been a whirlwind of intense, wise, empathetic, loving, kickarse beautiful bloody brilliantness ever since. She blows me away with all she does and all she is... ❤️ we love you very much @_amys.xx ❤️ #15 #love #daughter #family #birthday #doulalife #support #connection #partyparty
Likes: 13
Posted at: 2019-07-17 21:59:12
Today we celebrated 15years of this wonderful being. From the moment I saw her on that sunny Saturday I fell in love with her...and she’s been a whirlwind of intense, wise, empathetic, loving, kickarse beautiful bloody brilliantness ever since. She blows me away with all she does and all she is... ❤️ we love you very much @_amys.xx ❤️ #15 #love #daughter #family #birthday #doulalife #support #connection #partyparty
doulalife Its #WorldEmojiDay today

Can you describe Hypnobirthing using 3 emojis?
It may be what Hypnobirthing means to you or describing Hypnobirthing itself.
#hypnobirthing #supportive #hynobirthingrocks #doula #doulalife #hertsmums #duein2019 #pregnancy
Likes: 4
Posted at: 2019-07-17 21:43:44
Its #WorldEmojiDay today Can you describe Hypnobirthing using 3 emojis? It may be what Hypnobirthing means to you or describing Hypnobirthing itself. #hypnobirthing #supportive #hynobirthingrocks #doula #doulalife #hertsmums #duein2019 #pregnancy
doulalife Now accepting new clients! I have openings for doula clients Sept-Jan. I am also accepting new Reiki/IET clients and have openings for herbal/holistic wellness consultations. **Serious Inquiries Only!!!
Likes: 6
Posted at: 2019-07-17 21:32:52
Now accepting new clients! I have openings for doula clients Sept-Jan. I am also accepting new Reiki/IET clients and have openings for herbal/holistic wellness consultations. **Serious Inquiries Only!!!
doulalife I went for a walk last night with my
Likes: 13
Posted at: 2019-07-17 21:26:00
I went for a walk last night with my "baby" as I decompressed after an incredible birth. The baby came into the world in a fast and furious way, into the arms of the most loving parents. The mom was so strong that I felt empowered just being in her presence. As my little boy looked for airplanes in the sky and sang Baby Bumble Bee, I thought of how birth is unpredictable. But that knowledge and preparation leads to empowerment. I reflected on the love and support this mom recieved from her birth team. And I was hopeful for our future. #empowerbirthsupport #doula #birthdoula #doulalife #ilovewhatidoula #newbaby #welcomebabygirl
doulalife Hi Everyone! I'm Teaching HypnoBirthing in Glendale!!! Please refer any clients interested. I teach in English, speak Spanish and have a German translator at hand with me if needed. Spaces are limited and will fill fast. It's every Friday evening in August and a great date night option for expecting parents. Thanks for helping me put the world out💋! First German United Methodist Church — HypnoBirthing Classes for Gentle Birthing
Likes: 4
Posted at: 2019-07-17 21:22:46
Hi Everyone! I'm Teaching HypnoBirthing in Glendale!!! Please refer any clients interested. I teach in English, speak Spanish and have a German translator at hand with me if needed. Spaces are limited and will fill fast. It's every Friday evening in August and a great date night option for expecting parents. Thanks for helping me put the world out💋! First German United Methodist Church — HypnoBirthing Classes for Gentle Birthing
doulalife I am excited to announce I will be attending the Big Latch on at Wycombe Library in August.
🤱🏽
I am also donating one of our signature summer necklaces and bangle sets, get your ticket to be in with a chance to win this beauty 🤱🏽
Mix a Big Latch On with 3 mini workshops from 
@bornsmilinguk 
@thevillagemidwife 
@beyondbabyhood 🤱🏽
Lastly, don't forget to book your tickets to join in 🙂
 https://www.facebook.com/events/355338858516392/?ti=as
🤱🏽
#beyondbabyhood #mamaandmejewellery #breastfeeding #biglatchon2019 #wycombe #chestfeeding #support #fourthtrimester #ittakesavillage #blackwomendobreastfeed #doulalife #infantfeeding #timewithyourbaby #timetogether #preciousmoments #babieswithspecialneeds #newparents #babiesofinstagram #expectantparents
Likes: 8
Posted at: 2019-07-17 21:09:48
I am excited to announce I will be attending the Big Latch on at Wycombe Library in August. 🤱🏽 I am also donating one of our signature summer necklaces and bangle sets, get your ticket to be in with a chance to win this beauty 🤱🏽 Mix a Big Latch On with 3 mini workshops from @bornsmilinguk @thevillagemidwife @beyondbabyhood 🤱🏽 Lastly, don't forget to book your tickets to join in 🙂 https://www.facebook.com/events/355338858516392/?ti=as 🤱🏽 #beyondbabyhood #mamaandmejewellery #breastfeeding #biglatchon2019 #wycombe #chestfeeding #support #fourthtrimester #ittakesavillage #blackwomendobreastfeed #doulalife #infantfeeding #timewithyourbaby #timetogether #preciousmoments #babieswithspecialneeds #newparents #babiesofinstagram #expectantparents
doulalife ⏳Cuando llega el tiempo de volver al trabajo... .
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🌼Combinar los cuidados de nuestros hijos, la lactancia materna y el trabajo fuera de casa algunas veces es muy difícil. .
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🌼Se puede tener el intenso deseo de volver a nuestra antigua vida laboral o la necesidad económica que nos obligue. En ambos casos, separarse del bebé  puede generar angustia. Ambos, bebé y mamá se necesitan de manera contínua y amorosa. .
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🌼Es muy probable que al volver al hogar tus niños requieran de un poco de atención extra, dependiendo de sus edades..
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🌼Es MUY IMPORTANTE contar con apoyo para este momento, familia, amigos, puericultoras, compartir experiencias con otras madres que estén pasando por lo mismo,  puede ser de mucha ayuda. .
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🌼 Buscá tribu, compartí, preguntá, recordá que la información es poder.💚
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🤱🤰#puericultora #doulabirth #love#postnataldoula#doulalife
#nacimiento#crianza#embarazo
#empoweredbirth
💪🏽👶
Likes: 5
Posted at: 2019-07-17 21:08:27
⏳Cuando llega el tiempo de volver al trabajo... . . 🌼Combinar los cuidados de nuestros hijos, la lactancia materna y el trabajo fuera de casa algunas veces es muy difícil. . . 🌼Se puede tener el intenso deseo de volver a nuestra antigua vida laboral o la necesidad económica que nos obligue. En ambos casos, separarse del bebé puede generar angustia. Ambos, bebé y mamá se necesitan de manera contínua y amorosa. . . 🌼Es muy probable que al volver al hogar tus niños requieran de un poco de atención extra, dependiendo de sus edades.. . . 🌼Es MUY IMPORTANTE contar con apoyo para este momento, familia, amigos, puericultoras, compartir experiencias con otras madres que estén pasando por lo mismo, puede ser de mucha ayuda. . . 🌼 Buscá tribu, compartí, preguntá, recordá que la información es poder.💚 . . . 🤱🤰#puericultora #doulabirth #love#postnataldoula#doulalife #nacimiento#crianza#embarazo #empoweredbirth 💪🏽👶
doulalife Beating the #heatwave, day 1. 
Ice cream, of course. Followed by frogs, snakes, turtles, fish and this catalpa sphinx moth caterpillar at an area nature center.
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#letsgosomewhere 
#letthechildrenplay
... in
#airconditioning
#doulalife
Likes: 3
Posted at: 2019-07-17 21:05:40
Beating the #heatwave, day 1. Ice cream, of course. Followed by frogs, snakes, turtles, fish and this catalpa sphinx moth caterpillar at an area nature center. . . . . #letsgosomewhere #letthechildrenplay ... in #airconditioning #doulalife
doulalife Parenting toddlers in 30's v 20's.  More patience and understanding, less energy.  More humor, less anxiety in pleasing family in peers.  Brex and Zayla, you exhaust me daily, but you keep me young.  I love our big family and savor my one on one time with each of them. ❤#bigfamily #toddlers #midwifelife #doulalife
Likes: 17
Posted at: 2019-07-17 21:04:29
Parenting toddlers in 30's v 20's. More patience and understanding, less energy. More humor, less anxiety in pleasing family in peers. Brex and Zayla, you exhaust me daily, but you keep me young. I love our big family and savor my one on one time with each of them. ❤#bigfamily #toddlers #midwifelife #doulalife
doulalife Happy Hump Day you lovely souls 🌿✨ How do you unwind after a rough day? A favorite of mine is tea that promotes calmness and clarity. Something I can sip on before I start the day or before bed. Such a simple “go to”.... and we could all use a little calm + serenity ✌🏼☺️ #healthymamahealthybaby #teafortwo #amiright
Likes: 14
Posted at: 2019-07-17 20:57:46
Happy Hump Day you lovely souls 🌿✨ How do you unwind after a rough day? A favorite of mine is tea that promotes calmness and clarity. Something I can sip on before I start the day or before bed. Such a simple “go to”.... and we could all use a little calm + serenity ✌🏼☺️ #healthymamahealthybaby #teafortwo #amiright
doulalife 💊
Aquí sale una tríada =
Placenta en cápsulas +
Cordón deshidratado +
Membrana deshidratada .
De yapa: impronta del árbol de la vida .
Todo preparado con mucho amor y cuidado.
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Ingerir la placenta en cápsulas durante el post parto trae muchísimos beneficios tales como: aumentar la producción de leche materna, previene la depresión posparto, restablece los niveles de hematocrito y mejora el ánimo.
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Y vos qué vas a hacer con tu placenta?
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#anfibiamenguante #placenta #postparto #puerperio #embarazoconsciente #partorespetado #medicinaplacentaria #placentaencapsulation #capsulasdeplacenta #ginecologianatural #embarazo #doula #doulalife
Likes: 12
Posted at: 2019-07-17 20:56:45
💊 Aquí sale una tríada = Placenta en cápsulas + Cordón deshidratado + Membrana deshidratada . De yapa: impronta del árbol de la vida . Todo preparado con mucho amor y cuidado. . Ingerir la placenta en cápsulas durante el post parto trae muchísimos beneficios tales como: aumentar la producción de leche materna, previene la depresión posparto, restablece los niveles de hematocrito y mejora el ánimo. . Y vos qué vas a hacer con tu placenta? . #anfibiamenguante #placenta #postparto #puerperio #embarazoconsciente #partorespetado #medicinaplacentaria #placentaencapsulation #capsulasdeplacenta #ginecologianatural #embarazo #doula #doulalife
doulalife What's one piece of advice that I consistently give to my doula clients?
Likes: 9
Posted at: 2019-07-17 20:48:44
What's one piece of advice that I consistently give to my doula clients? "Try all the positions." You can't pre-judge all the positions prior to labor. It's part of keeping an open mind. .⠀ .⠀ .⠀ .⠀ #doula #doulalife #doulaadvice #doulabusiness #labor #pregnancy #laborpositions #birthball
doulalife This Affirmation Wednesday, I wanted to bring awareness around the birth experience from the perspective of the baby! Sometimes when we are deep into labor, it is possible to disconnect from the MotherBaby unit and focus the room on the birthing person. Of course, the mother is amazing and deserving of attention. As attendants of this birth (doula, father, care provider, mother), we must also take care to welcome the baby into his first moments earthside with warmth and peace.
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What can this look like? Some ideas: 
Keeping lighting dim, lowering our voices despite the excitement, bringing attention to our breath, and slowing the pace to allow baby to transition and acclimate. Limiting cell phone and camera use (maybe designating just one person to document) can also help us be the most present.
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#birthdoula #affirmationwednesday #doulalife #doula #uprightdoula #uprightbirth #motherbaby #birthafifirmation
Likes: 7
Posted at: 2019-07-17 20:44:01
This Affirmation Wednesday, I wanted to bring awareness around the birth experience from the perspective of the baby! Sometimes when we are deep into labor, it is possible to disconnect from the MotherBaby unit and focus the room on the birthing person. Of course, the mother is amazing and deserving of attention. As attendants of this birth (doula, father, care provider, mother), we must also take care to welcome the baby into his first moments earthside with warmth and peace. . What can this look like? Some ideas:  Keeping lighting dim, lowering our voices despite the excitement, bringing attention to our breath, and slowing the pace to allow baby to transition and acclimate. Limiting cell phone and camera use (maybe designating just one person to document) can also help us be the most present. . . . . . . . . . #birthdoula #affirmationwednesday #doulalife #doula #uprightdoula #uprightbirth #motherbaby #birthafifirmation
doulalife I'm continually thinking about dates. This big ol' calendar helps a lot. It's definitely one of my favorite decorations in my house. Shout out to my beautiful boy, Remy. I included a close up of him because I couldn't resist.
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#doulalife #doula #doulas #doulasrock #studentdoula #doulaintraining #birthworker #doulasupport #birthdoula #troydoula #birthphotography #birthphotographer #newbornphotographer #troybirthphotographer #doulasoftroy
Likes: 5
Posted at: 2019-07-17 20:36:11
I'm continually thinking about dates. This big ol' calendar helps a lot. It's definitely one of my favorite decorations in my house. Shout out to my beautiful boy, Remy. I included a close up of him because I couldn't resist. . . . . . #doulalife #doula #doulas #doulasrock #studentdoula #doulaintraining #birthworker #doulasupport #birthdoula #troydoula #birthphotography #birthphotographer #newbornphotographer #troybirthphotographer #doulasoftroy
doulalife This why us doulas exist! We attend to your needs while your husband copes with “seeing you in pain”
#hotmessmomsunite #doula #birthdoula #manflu #birthsupport #laborsupport #doulalife #raisingwarriorsdoula
Likes: 8
Posted at: 2019-07-17 20:25:11
This why us doulas exist! We attend to your needs while your husband copes with “seeing you in pain” #hotmessmomsunite #doula #birthdoula #manflu #birthsupport #laborsupport #doulalife #raisingwarriorsdoula
doulalife I just talked about this with my therapist today. It’s a season of growth, change and evolving for me. It feels weird and overwhelming but a new norm is on the horizon. 💜
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It’s ok to reflect on your life and determine what is using up so much of your energy and not serving you in a positive way and letting it go, dear mama. Friendships which are no longer meaningful can be avoided and boundaries can be put in place. Spaces where you feel unsupported or disempowered can be avoided and new spaces where you feel comfortable and like you can be yourself in them should stay. A job which no longer makes sense with your life as a mother can be replaced with one that does (easier said than done I know, but not impossible). And core beliefs about the way life should be and unrealistic expectations of yourself sometimes need to go. ⁣
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Protect your mind and energy dear mama. It’s ok to avoid the people and things that cause you pain- you have the power to carve out a life that suits your emotional and physical needs. This isn’t to say that we run at the first sign of discomfort or stress. But I think we all have those elements in our lives where we’ve stuck out with something for so long and it simply isn’t worth the energy and time it consumes and could be replaced with something much better and much more deserving of our time and energy. ⁣
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You may find that once you’ve cleared out the things that aren’t working, that you’ve made space for the things that actually matter and bring more meaning and positivity to your life. And that is precisely the type of transformation we need in these busy seasons of our life.
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#Repost @mothercarejourney .
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#ilovewhatidoula #doula #doulas #newborn #education #babies #birth #birthdoula #sandiegodoula #sandiego #pregnant #pregnancy #newmom #hypnobirthing  #childbirtheducation #doulalife #birtheducationcenter #laboranddelivery #breastfeeding #jennaraydoulyayay #letsdoulathis #sandiegohypnobirthing #milso #doulamilso #jennarayrufinbirthdoula #instagood #plussizepregnancy #sandiegobirth #ismomokay
Likes: 25
Posted at: 2019-07-17 19:57:17
I just talked about this with my therapist today. It’s a season of growth, change and evolving for me. It feels weird and overwhelming but a new norm is on the horizon. 💜 --- It’s ok to reflect on your life and determine what is using up so much of your energy and not serving you in a positive way and letting it go, dear mama. Friendships which are no longer meaningful can be avoided and boundaries can be put in place. Spaces where you feel unsupported or disempowered can be avoided and new spaces where you feel comfortable and like you can be yourself in them should stay. A job which no longer makes sense with your life as a mother can be replaced with one that does (easier said than done I know, but not impossible). And core beliefs about the way life should be and unrealistic expectations of yourself sometimes need to go. ⁣ ⁣ Protect your mind and energy dear mama. It’s ok to avoid the people and things that cause you pain- you have the power to carve out a life that suits your emotional and physical needs. This isn’t to say that we run at the first sign of discomfort or stress. But I think we all have those elements in our lives where we’ve stuck out with something for so long and it simply isn’t worth the energy and time it consumes and could be replaced with something much better and much more deserving of our time and energy. ⁣ ⁣ You may find that once you’ve cleared out the things that aren’t working, that you’ve made space for the things that actually matter and bring more meaning and positivity to your life. And that is precisely the type of transformation we need in these busy seasons of our life. --- #Repost @mothercarejourney . . . . #ilovewhatidoula #doula #doulas #newborn #education #babies #birth #birthdoula #sandiegodoula #sandiego #pregnant #pregnancy #newmom #hypnobirthing #childbirtheducation #doulalife #birtheducationcenter #laboranddelivery #breastfeeding #jennaraydoulyayay #letsdoulathis #sandiegohypnobirthing #milso #doulamilso #jennarayrufinbirthdoula #instagood #plussizepregnancy #sandiegobirth #ismomokay
doulalife 🧘L U N E S🤰.
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Nos encontramos a las 18 hs para hacer Yoga Prenatal. Y después compartimos unos mates y hacemos ronda de embarazadas, donde podemos intercambiar información, hacer preguntas, plantear miedos, dudas y molestias típicas del embarazo. .
Escribinos para sumarte. 
Te esperamos!!.
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#yoga #yogaembarazo #yogaembarazadas #yogaprenatal #ronda #rondadegestantes #rondaembarazadas #circulodemujeres #circulodegestantes #embarazo #embarazoconsciente #embarazadas #parto #partorespetado #partofisiologico #nacimientorespetado #nacimientoconsciente #doula #vidadedoula #doulalife #doulasupport #doulaservices
Likes: 13
Posted at: 2019-07-17 19:51:32
🧘L U N E S🤰. . Nos encontramos a las 18 hs para hacer Yoga Prenatal. Y después compartimos unos mates y hacemos ronda de embarazadas, donde podemos intercambiar información, hacer preguntas, plantear miedos, dudas y molestias típicas del embarazo. . Escribinos para sumarte. Te esperamos!!. . . . . . #yoga #yogaembarazo #yogaembarazadas #yogaprenatal #ronda #rondadegestantes #rondaembarazadas #circulodemujeres #circulodegestantes #embarazo #embarazoconsciente #embarazadas #parto #partorespetado #partofisiologico #nacimientorespetado #nacimientoconsciente #doula #vidadedoula #doulalife #doulasupport #doulaservices
doulalife Words by the amazing @qioflifedoula / @thecreatoroflight ・・・
Thank you @sacredborn nd @mountain.doula (@wombsoftheworld) for co-creating one of the most amazing and heart opening experiences I’ve ever had. The knowledge and wisdom kept by all of the women in this sisterhood was immense and the coming together and collaboration, not only as doula’s but as seastars can only be felt! This experience was a birth in and of itself! 
The sisterhood together in one photo... SOUL FAMILY ALWAYS FINDS A WAY OF REUNITING NO MATTER THE PERCEIVED AGE OR LOCATION EACH MEMBER RESIDES!! @merakidoula @blooming.ed @elasvida @8_._emmamc_._8 @birth.flower I’M SO GRATEFUL FOR ALL OF YOU THANK YOU SO MUCH FOR EXPERIENCING THIS WITH ME!!! 💜💜💜🌍🌍✨✨✨ .
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#wombsoftheworld #doula #sisterhoodofthetravelingdoulas #DTC #doulatrainingcanada #doulalife #torontodoulas #haltondoula #birth #mama #soulfamily #grateful #love #sisterhood #divinefeminine #riseofthedivinefeminine #pregnancy #ecuador #otavalo #cotacachi
Likes: 40
Posted at: 2019-07-17 19:41:40
Words by the amazing @qioflifedoula / @thecreatoroflight ・・・ Thank you @sacredborn nd @mountain.doula (@wombsoftheworld) for co-creating one of the most amazing and heart opening experiences I’ve ever had. The knowledge and wisdom kept by all of the women in this sisterhood was immense and the coming together and collaboration, not only as doula’s but as seastars can only be felt! This experience was a birth in and of itself! The sisterhood together in one photo... SOUL FAMILY ALWAYS FINDS A WAY OF REUNITING NO MATTER THE PERCEIVED AGE OR LOCATION EACH MEMBER RESIDES!! @merakidoula @blooming.ed @elasvida @8_._emmamc_._8 @birth.flower I’M SO GRATEFUL FOR ALL OF YOU THANK YOU SO MUCH FOR EXPERIENCING THIS WITH ME!!! 💜💜💜🌍🌍✨✨✨ . . . #wombsoftheworld #doula #sisterhoodofthetravelingdoulas #DTC #doulatrainingcanada #doulalife #torontodoulas #haltondoula #birth #mama #soulfamily #grateful #love #sisterhood #divinefeminine #riseofthedivinefeminine #pregnancy #ecuador #otavalo #cotacachi
doulalife Let me get real southern, country & hood: YOU FINNA CHARGE ME TO DO WHAT NOW?! How can this even be justified? I need answers! #doula #doulalife #doulas #blackdoula #blackdoulas #blackdoulasmatter #birthwork #birthworkers #birthsupport #birthdoula #birthdoulas #blackmamasmatter
Likes: 25
Posted at: 2019-07-17 19:40:12
Let me get real southern, country & hood: YOU FINNA CHARGE ME TO DO WHAT NOW?! How can this even be justified? I need answers! #doula #doulalife #doulas #blackdoula #blackdoulas #blackdoulasmatter #birthwork #birthworkers #birthsupport #birthdoula #birthdoulas #blackmamasmatter
doulalife New foxy 🦊 baby blanket for a little gal whose mama LOVES pink 💕💗💕 #pink #fox #crochet #doula #doulalife #birthdoula .
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Fox appliqué pattern by @mariasbluecrayon
Likes: 25
Posted at: 2019-07-17 19:39:30
New foxy 🦊 baby blanket for a little gal whose mama LOVES pink 💕💗💕 #pink #fox #crochet #doula #doulalife #birthdoula . . . Fox appliqué pattern by @mariasbluecrayon
doulalife You’re all I ever wanted. You’re all I ever needed.... Nailed it! Caffeinated gifts for someone who works 24/7 on-call is always a good choice! Thank you E&K for our “annual” doula gift. Your thoughtfulness and gesture is so deeply appreciated. 
Love,
Kayla & Erin

#coffee #nsyncforever #caffeine #lifeoncall #2kidsunder1 #birthwarrior #yegdoula #doulalife #edmontondoulas #transitiondoulas #empoweredbirth #thankyou
Likes: 6
Posted at: 2019-07-17 19:37:52
You’re all I ever wanted. You’re all I ever needed.... Nailed it! Caffeinated gifts for someone who works 24/7 on-call is always a good choice! Thank you E&K for our “annual” doula gift. Your thoughtfulness and gesture is so deeply appreciated. Love, Kayla & Erin #coffee #nsyncforever #caffeine #lifeoncall #2kidsunder1 #birthwarrior #yegdoula #doulalife #edmontondoulas #transitiondoulas #empoweredbirth #thankyou
doulalife Have you paid attention to how your target market is using InstaStories? Are there reposting memes? Sharing screenshots? Live videos? You should do that, too.
Likes: 6
Posted at: 2019-07-17 19:24:47
Have you paid attention to how your target market is using InstaStories? Are there reposting memes? Sharing screenshots? Live videos? You should do that, too.
doulalife Spent the morning with lovely doulas at the NEX Parenting Seminar.
#doulalife #education #supportmamas #supportmilitary
Likes: 5
Posted at: 2019-07-17 19:24:00
Spent the morning with lovely doulas at the NEX Parenting Seminar. #doulalife #education #supportmamas #supportmilitary
doulalife Wonderful to share in a doula baby's Christening Day on Sunday. She handled her special day so well ❤
#BirminghamDoula #hypnobirthing #hypnobirthingBirmingham #birthdoulaBirmingham #postnataldoula #doulalife
Likes: 30
Posted at: 2019-07-17 19:11:55
Wonderful to share in a doula baby's Christening Day on Sunday. She handled her special day so well ❤ #BirminghamDoula #hypnobirthing #hypnobirthingBirmingham #birthdoulaBirmingham #postnataldoula #doulalife
doulalife Les presento a Eliel, nació el viernes a las 23:01 después de una labor de parto que empezó justo en la semana 40 con contracciones desde las 7 am, logré la dilatación completa y después de intentar de todo (hasta pararme de cabeza literal) sólo me faltó pujar pero el bebé no logró acomodarse por lo que se convirtió en cesárea necesaria y fue justo a tiempo y ambos estamos bien, gracias a haber tenido trabajo de parto el apego se logró de inmediato, gracias Güera y Mariana por apoyarnos en todo.
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#partorespetado #cesareahumanizada #preparacionparaelparto #preparacionparaelnacimiento #doulalife #lamazemx #hypnobirthingmx
Likes: 15
Posted at: 2019-07-17 19:02:58
Les presento a Eliel, nació el viernes a las 23:01 después de una labor de parto que empezó justo en la semana 40 con contracciones desde las 7 am, logré la dilatación completa y después de intentar de todo (hasta pararme de cabeza literal) sólo me faltó pujar pero el bebé no logró acomodarse por lo que se convirtió en cesárea necesaria y fue justo a tiempo y ambos estamos bien, gracias a haber tenido trabajo de parto el apego se logró de inmediato, gracias Güera y Mariana por apoyarnos en todo. . #partorespetado #cesareahumanizada #preparacionparaelparto #preparacionparaelnacimiento #doulalife #lamazemx #hypnobirthingmx
doulalife Hello everyone!

Since the move and all the changes have been happening I’ve got a lot around my ears! (Yes this is a funny German saying implying my busyness level being high 😂) So let’s play a game called “Instruction time”! This is me, Denise. I am the person behind Mother’s Companion Doula Services.

I grew up in Hamburg, Germany and moved to Whitehorse, Canada when I was 19years old.

I was supposed to come to Whitehorse after I graduated school to visit family and work for the summer... except I loved the mountains 🏔 
And wilderness too much that I stayed 🥰

It took years to find my husband but when I did it took us only 6 months to get engaged and another year to get married 👰 
We then had our daughter just another year after and that’s when I decided to become a doula!

My personal experience in childbirth wasn’t the most pleasant one which lead me to becoming a doula.
A lot of times my husband and I felt lost in the hospital rooms and very much lonely even though we tried to comfort each other.

Both of us have seen the struggles of becoming parents and it has tested our marriage in more than one way - but it has been truly making us stronger together 😍

THIS 👆
Is what I want to help parents with.
Create a birth experience and parenting journey you can look at and feel proud you did it together and grew as a couple while bringing your precious baby into the world ❤️ Now, who are you?!
Are you a local entrepreneur or business? I’d love to hear from you 😘

#doulalife #whitehorsedoula #yukondoula #doulacanada #introduction #localdoula #whitehorse #whitehorseyukon #theyukon #thenorth #yukonbaby #yukonmom #makingadifference #whitehorsebusiness #yukonbusiness #localbusiness #mountains #thisisme #familyperson #me
Likes: 5
Posted at: 2019-07-17 19:00:30
Hello everyone! Since the move and all the changes have been happening I’ve got a lot around my ears! (Yes this is a funny German saying implying my busyness level being high 😂) So let’s play a game called “Instruction time”! This is me, Denise. I am the person behind Mother’s Companion Doula Services. I grew up in Hamburg, Germany and moved to Whitehorse, Canada when I was 19years old. I was supposed to come to Whitehorse after I graduated school to visit family and work for the summer... except I loved the mountains 🏔 And wilderness too much that I stayed 🥰 It took years to find my husband but when I did it took us only 6 months to get engaged and another year to get married 👰 We then had our daughter just another year after and that’s when I decided to become a doula! My personal experience in childbirth wasn’t the most pleasant one which lead me to becoming a doula. A lot of times my husband and I felt lost in the hospital rooms and very much lonely even though we tried to comfort each other. Both of us have seen the struggles of becoming parents and it has tested our marriage in more than one way - but it has been truly making us stronger together 😍 THIS 👆 Is what I want to help parents with. Create a birth experience and parenting journey you can look at and feel proud you did it together and grew as a couple while bringing your precious baby into the world ❤️ Now, who are you?! Are you a local entrepreneur or business? I’d love to hear from you 😘 #doulalife #whitehorsedoula #yukondoula #doulacanada #introduction #localdoula #whitehorse #whitehorseyukon #theyukon #thenorth #yukonbaby #yukonmom #makingadifference #whitehorsebusiness #yukonbusiness #localbusiness #mountains #thisisme #familyperson #me
doulalife Менархе, как священный процесс в жизни девушек.
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При разговоре о женском цикле, как правило, на ум приходит один – месячный цикл. И это то, о чем принято молчать не только в обществе, но и в семье. И к моему большому сожалению, юные и неопытные девочки о менструации узнают скорее из видеорекламы или интернета, а не от своих мам. Почему так сложилось в нашей культуре? Разве это грязная тема? Неправильная?
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Ведь месячный цикл важнейший этап в жизни каждой девочки. Необходимо понимать, что он оказывает огромное влияние на нее. Поэтому рядом должна быть мудрая женщина, которая готова оказать поддержку и приоткрыть завесу таинства процесса перехода девочки в девушку. Это должен быть праздник. Праздник менархе.
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Менархе – это первое менструальное кровотечение, вызванное выработкой определенных гормонов. Но ученые до сих пор не могут объяснить, от чего начинается этот физиологический процесс в организме каждой девочки.
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Анхелина Мартинес Миранда рассказывала, что в Мексике менархе – это священный процесс. Девочкам задолго до наступления 13-летия (примерного времени первой менструации) выдается платье, которое они вышивают специально для вступления во взрослую жизнь.
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И не только юные создания ждут это таинство. Взрослые женщины готовят белые тряпочки, которые символизируют прокладки, вышивая на них цветы. А после 13-летия, когда наступает менархе, девочке устраивают ритуал: ее «пеленают» и женщины кладут на нее свои руки, в таком положении все сидят какое-то время. Потом виновнице торжества делают массаж ребозо и обнимают, ведь ОНА НЕ ОДНА и важно донести до нее эту информацию. Сам ритуал завершается танцами и какао с корицей, которое в Мексике имеет особый почет.
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Конечно, мы далеки от мексиканских традиций, но в наших силах говорить на эту тему, поддерживать своих дочерей и рассказывать о естественных процессах, о зрелости, о переходах в их жизни. Ведь для того, чтобы женщина стала счастливой, здоровой, красивой, ей важно жить в гармонии с природной цикличностью.
Likes: 55
Posted at: 2019-07-17 18:56:25
Менархе, как священный процесс в жизни девушек. ⠀ При разговоре о женском цикле, как правило, на ум приходит один – месячный цикл. И это то, о чем принято молчать не только в обществе, но и в семье. И к моему большому сожалению, юные и неопытные девочки о менструации узнают скорее из видеорекламы или интернета, а не от своих мам. Почему так сложилось в нашей культуре? Разве это грязная тема? Неправильная? ⠀ Ведь месячный цикл важнейший этап в жизни каждой девочки. Необходимо понимать, что он оказывает огромное влияние на нее. Поэтому рядом должна быть мудрая женщина, которая готова оказать поддержку и приоткрыть завесу таинства процесса перехода девочки в девушку. Это должен быть праздник. Праздник менархе. ⠀ Менархе – это первое менструальное кровотечение, вызванное выработкой определенных гормонов. Но ученые до сих пор не могут объяснить, от чего начинается этот физиологический процесс в организме каждой девочки. ⠀ Анхелина Мартинес Миранда рассказывала, что в Мексике менархе – это священный процесс. Девочкам задолго до наступления 13-летия (примерного времени первой менструации) выдается платье, которое они вышивают специально для вступления во взрослую жизнь. ⠀ И не только юные создания ждут это таинство. Взрослые женщины готовят белые тряпочки, которые символизируют прокладки, вышивая на них цветы. А после 13-летия, когда наступает менархе, девочке устраивают ритуал: ее «пеленают» и женщины кладут на нее свои руки, в таком положении все сидят какое-то время. Потом виновнице торжества делают массаж ребозо и обнимают, ведь ОНА НЕ ОДНА и важно донести до нее эту информацию. Сам ритуал завершается танцами и какао с корицей, которое в Мексике имеет особый почет. ⠀ Конечно, мы далеки от мексиканских традиций, но в наших силах говорить на эту тему, поддерживать своих дочерей и рассказывать о естественных процессах, о зрелости, о переходах в их жизни. Ведь для того, чтобы женщина стала счастливой, здоровой, красивой, ей важно жить в гармонии с природной цикличностью.
doulalife Eu estava assim hoje, sentada na calçada de um restaurante alternando entre dar colo para duas recém-nascidas enquanto observava e ouvia os pais que necessitavam de ar puro e contato c o mundo apreciar com as mãos livres um simples almoço. 
Eu sentia compaixão e sorria.  Eles me pediram p tirar esta foto para guardar de recordação e explicar p as meninas quem eu era. Eu pedi permissão p postar. ( meu coração explodiu de emoção) 
O apoio ao pôs parto torna-se cada vez mais parte essencial do meu trabalho como doula. .
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#doulauk #doulalife #puerperio #apoioaopósparto #doulabrasileiraemlondres #doulabrasil #continuidade #twins #gemeos #pospartogemelar #postpartum #birthdoula #apoioaoparto
Likes: 58
Posted at: 2019-07-17 18:49:05
Eu estava assim hoje, sentada na calçada de um restaurante alternando entre dar colo para duas recém-nascidas enquanto observava e ouvia os pais que necessitavam de ar puro e contato c o mundo apreciar com as mãos livres um simples almoço. Eu sentia compaixão e sorria. Eles me pediram p tirar esta foto para guardar de recordação e explicar p as meninas quem eu era. Eu pedi permissão p postar. ( meu coração explodiu de emoção) O apoio ao pôs parto torna-se cada vez mais parte essencial do meu trabalho como doula. . . . #doulauk #doulalife #puerperio #apoioaopósparto #doulabrasileiraemlondres #doulabrasil #continuidade #twins #gemeos #pospartogemelar #postpartum #birthdoula #apoioaoparto
doulalife KNOWLEDGE IS POWER👊💥 Educating ourselves directly relates to how well we are able to advocate for ourselves. The more you know the more prepared you’ll feel. Doulas, midwives, obstetricians, lactation consultants and experienced moms are great resources and so are books! I have an ever growing library, thanks to @mamaterra2012 ☺️, that I’m happy to lend to any client or prenatal yoga student. 
You can find me teaching prenatal yoga at the @theyogiperogi or send me a message on here🌻
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#doula #doulalife #learningisforever #foreverlearning #knowledgeispower #birthdoula #postpartumdoula #birtheducation #prenatalyoga #prenatalyogateacher #birthlibrary
Likes: 23
Posted at: 2019-07-17 18:48:47
KNOWLEDGE IS POWER👊💥 Educating ourselves directly relates to how well we are able to advocate for ourselves. The more you know the more prepared you’ll feel. Doulas, midwives, obstetricians, lactation consultants and experienced moms are great resources and so are books! I have an ever growing library, thanks to @mamaterra2012 ☺️, that I’m happy to lend to any client or prenatal yoga student. You can find me teaching prenatal yoga at the @theyogiperogi or send me a message on here🌻 . . . #doula #doulalife #learningisforever #foreverlearning #knowledgeispower #birthdoula #postpartumdoula #birtheducation #prenatalyoga #prenatalyogateacher #birthlibrary
doulalife The future of Three Sisters 😂
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Because, why not jump in on this bandwagon!? 🤷‍♀️ I call this
Likes: 12
Posted at: 2019-07-17 18:44:51
The future of Three Sisters 😂 . . Because, why not jump in on this bandwagon!? 🤷‍♀️ I call this "Jane, 20 years from now." Alternatively "Jane, after attending a marathon birth." 😂😁👌#faceapp #oldage #iwillstillbeadoula #birthworktilidie #doulalife
doulalife Check the Twitter page out! I'll post all the podcast links there and include a highlight of them as well ♥️ #podcasts #jwlife #jw #jwsister #jwfamily #doulalife #doula #massagetherapy #massage #author #shortstories #bookstagram #writersofinstagram #momlife #mommy #preacher #jehovahisgod #godisgood #jesuscalling
Likes: 9
Posted at: 2019-07-17 18:37:09
Check the Twitter page out! I'll post all the podcast links there and include a highlight of them as well ♥️ #podcasts #jwlife #jw #jwsister #jwfamily #doulalife #doula #massagetherapy #massage #author #shortstories #bookstagram #writersofinstagram #momlife #mommy #preacher #jehovahisgod #godisgood #jesuscalling
doulalife Welcomed this little beauty to the world with a smile. ❤️ #Doula #doulalife #doulas #doulalove #doulasupport #doulasofcolor #doulaservices #doulabusiness #doulawork #doulacommunity #doulacare #doulawhatyoulove #doulawisdom #doulasrock #doulaofcolor #doulaandmidwife #rochesterny
Likes: 45
Posted at: 2019-07-17 18:35:35
doulalife Doula al 100% !!!♥️ Ruta al Parto 
Administradoras
939.475.9458
787.461.6274
#ruta_al_parto #doulawork #doulasupport #doulalife #doulacare #doulalove
Likes: 6
Posted at: 2019-07-17 18:35:24
Doula al 100% !!!♥️ Ruta al Parto Administradoras 939.475.9458 787.461.6274 #ruta_al_parto #doulawork #doulasupport #doulalife #doulacare #doulalove
doulalife Comment below with your pregnancy cravings! ⠀⠀
I wish I could say I ate super healthy food while I was pregnant. Buuuuut, truth is I craved all the sweets! Waffles were a pretty consistent craving for me all three pregnancies. Cap’n Crunch was a close second. Ohhhhh, and apple juice!
Likes: 8
Posted at: 2019-07-17 18:35:20
Comment below with your pregnancy cravings! ⠀⠀ I wish I could say I ate super healthy food while I was pregnant. Buuuuut, truth is I craved all the sweets! Waffles were a pretty consistent craving for me all three pregnancies. Cap’n Crunch was a close second. Ohhhhh, and apple juice!
doulalife I am putting on my Postpartum Doula hat this Friday. Join us at @balancechirodsm at 10 a.m. for emotional support. I want to help physically + mentally. If it’s something I can’t answer, I have the resources and tools for you!⁣
⁣
Lactation Consultant Angela Swieter of @baskingbabiesibclc will be on hand to answer any breastfeeding questions you may have.⁣
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See you Friday mama!⁣
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📸: @saracelinaa ⁣
#postpartum #postpartumdoula #support #pp #newmom #mothercare #mother #nurture  #yougotthis #newborn #postpartumjourney #maternalmentalhealth #mentalhealth #youarenotalone #doulalife #dsm #dsmmoms #desmoinesmoms #pregnancy #breastfeeding #lactationsupport⁣
Likes: 28
Posted at: 2019-07-17 18:33:35
I am putting on my Postpartum Doula hat this Friday. Join us at @balancechirodsm at 10 a.m. for emotional support. I want to help physically + mentally. If it’s something I can’t answer, I have the resources and tools for you!⁣ ⁣ Lactation Consultant Angela Swieter of @baskingbabiesibclc will be on hand to answer any breastfeeding questions you may have.⁣ ⁣ See you Friday mama!⁣ ⁣ 📸: @saracelinaa#postpartum #postpartumdoula #support #pp #newmom #mothercare #mother #nurture #yougotthis #newborn #postpartumjourney #maternalmentalhealth #mentalhealth #youarenotalone #doulalife #dsm #dsmmoms #desmoinesmoms #pregnancy #breastfeeding #lactationsupport
doulalife פרחים תמיד משמחים נשים 
לא מכירה אחת שלא אוהבת 
העיסוק הראשון שלי בחיי כבוגרת היה שזירת פרחים ועדין מרגשים ומשמחים  אותי 
#מתנהליולדת
#מתנהלדולה #פרחיםמשמחיםאותי #flower_gift #thisdoulaadoresflowers 
#doulalife
Likes: 3
Posted at: 2019-07-17 18:29:38
פרחים תמיד משמחים נשים לא מכירה אחת שלא אוהבת העיסוק הראשון שלי בחיי כבוגרת היה שזירת פרחים ועדין מרגשים ומשמחים אותי #מתנהליולדת #מתנהלדולה #פרחיםמשמחיםאותי #flower_gift #thisdoulaadoresflowers #doulalife
doulalife We have a weird/fun episode about 🔴ANCIENT PERIOD STUFF🔴 coming up for ya this week, kweens! Our favorite guest host @monica2mbs joined us again and the result was a lot of bizarre factoids and giggles (as usual). Can’t wait for you to hear all about period management through the ages! Download ep 93 when it’s released tomorrow (Thurs July 18) to listen.
Likes: 53
Posted at: 2019-07-17 18:24:56
We have a weird/fun episode about 🔴ANCIENT PERIOD STUFF🔴 coming up for ya this week, kweens! Our favorite guest host @monica2mbs joined us again and the result was a lot of bizarre factoids and giggles (as usual). Can’t wait for you to hear all about period management through the ages! Download ep 93 when it’s released tomorrow (Thurs July 18) to listen.
doulalife Thank you for letting us be part of your journey! 💚
www.birthingtree.net
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#doulalife #doula #doulathis #pensacola #florida #placenta #postpartum #csection  #momma #mama #momlife #lifeafterbaby #lovethislife #love #postpartumbody #postpartumdepression #dontmomalone #midwife #life #love #birthingtree #thankyou
Likes: 17
Posted at: 2019-07-17 18:22:05
Thank you for letting us be part of your journey! 💚 www.birthingtree.net • • • • #doulalife #doula #doulathis #pensacola #florida #placenta #postpartum #csection #momma #mama #momlife #lifeafterbaby #lovethislife #love #postpartumbody #postpartumdepression #dontmomalone #midwife #life #love #birthingtree #thankyou
doulalife Finding peace along the Maas. The sound of the water and the boats going by, the blue sky and the chatter of children eating dinner inside the homes on the water front. Loosing the stress of the day and finding peace before a client appointment. 
#almostvacation #doulalife #lifeoncall #doulasupport #doulaaandemaas #doularotterdam #doulaphotographer #lovemylife
Likes: 15
Posted at: 2019-07-17 18:20:28
Finding peace along the Maas. The sound of the water and the boats going by, the blue sky and the chatter of children eating dinner inside the homes on the water front. Loosing the stress of the day and finding peace before a client appointment. #almostvacation #doulalife #lifeoncall #doulasupport #doulaaandemaas #doularotterdam #doulaphotographer #lovemylife
doulalife Swipe to see the escape of Gobbles. 😂🦃
Likes: 10
Posted at: 2019-07-17 18:09:54
Swipe to see the escape of Gobbles. 😂🦃
doulalife Tomorrow @minimintstudio the return of Infant Sleep Basics for Parents. One of the best things I can offer for new parents around sleep is sharing high quality research that helps validate their intuition. So many families get frustrated at the opinion laden parent books that suggest things that go against what they feel is right and what we know about newborn sleep physiology. Gathering in small groups to go over these things can be so powerful for getting everyone on a more solid sleep pattern (NOT schedule) and lowering anxiety around newborn sleep. Come join us at Mini Mint tomorrow from 11-1 or if you’re in Sacramento, on August 2nd from 11-1 @sacroot for tips, tricks, and peace of mind around postpartum rest. .
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#santacruzparent #baby #babysleep #infant #infantsleep #sleeptraining #sleeptrainingsuccess #sleeptrainingsucks #gentlesleeptraining #newparents #doula #doulas #doulalife  #postpartum #postpartumsupport #postpartumsleep #doulasupport #doulaintraining #doulatraining #trainingdoulas #postpartumdoulatraining #newparentclass #bayareamoms
Likes: 9
Posted at: 2019-07-17 18:09:50
Tomorrow @minimintstudio the return of Infant Sleep Basics for Parents. One of the best things I can offer for new parents around sleep is sharing high quality research that helps validate their intuition. So many families get frustrated at the opinion laden parent books that suggest things that go against what they feel is right and what we know about newborn sleep physiology. Gathering in small groups to go over these things can be so powerful for getting everyone on a more solid sleep pattern (NOT schedule) and lowering anxiety around newborn sleep. Come join us at Mini Mint tomorrow from 11-1 or if you’re in Sacramento, on August 2nd from 11-1 @sacroot for tips, tricks, and peace of mind around postpartum rest. . . . . . . #santacruzparent #baby #babysleep #infant #infantsleep #sleeptraining #sleeptrainingsuccess #sleeptrainingsucks #gentlesleeptraining #newparents #doula #doulas #doulalife #postpartum #postpartumsupport #postpartumsleep #doulasupport #doulaintraining #doulatraining #trainingdoulas #postpartumdoulatraining #newparentclass #bayareamoms
doulalife What does a doula do? So, up until a few months ago (when I started my doula journey), I didn't really know that much about doulas. I think I first heard the term on a Gilmore Girls episode (ok, Gilmore Girls ♥️) when Sookie is about to have her baby and hires a woman to be her doula. She comes across as being this strong, mama and baby protector, but kind of in an intimidating way! I felt like a doula was a birthing
Likes: 24
Posted at: 2019-07-17 18:04:29
What does a doula do? So, up until a few months ago (when I started my doula journey), I didn't really know that much about doulas. I think I first heard the term on a Gilmore Girls episode (ok, Gilmore Girls ♥️) when Sookie is about to have her baby and hires a woman to be her doula. She comes across as being this strong, mama and baby protector, but kind of in an intimidating way! I felt like a doula was a birthing "extra," a luxury for the wealthy, and a way for the husband to take a backseat role in labor and delivery. Some people have even asked me what the difference is between a doula and a midwife (such a big difference!). So I wanted to take a minute to define doula. . A doula is a trained nonmedical professional who offers informational, physical, and emotional support. She provides continuous one-on-one support to a woman during pregnancy and delivery. She works with and supports the mother's birth partner and/or other support personnel. She supports and advocates for the mother in her birth preferences. She helps initiate breastfeeding. . I will share more about the benefits of continuous support and doula care in the future, but I hope this definition adds to your current understanding of doula work and labor support! . ⭐(Posted with permission) This photo was taken just before the mom entered transition. I did a light touch (effleurage) massage on the mom's contracting uterus, while Dad was down by mom's swollen feet giving her a foot massage. A moment later, we were trying a new position and new techniques because this was no longer helpful.
doulalife Sometimes when you’re heading to work and you’re totally pregnant, you just need a coffee. This is image 2 of 3 in the running for this week’s Free Image Friday. Double tap to vote and check your inbox on Friday to download your free image. Click the link in our bio to get free weekly images and 11 free images just for signing up. Sweet!
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#doulabusiness #doulatraining #birthprofessional #birtheducation #doulablog #birthblog #birthdoula #doulawhatyoulove #postpartumdoula #pregnancybloggeruk #pregnancyblog #doulalife #babyblogger #doulaintraining #birtheducation
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#douladuk #doulababy #postnataldoula #doulacare #newdoula #doulasintraining #prodoula
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#freeimages #royaltyfreeimages #freestockimages #freeimage
Likes: 17
Posted at: 2019-07-17 18:01:46
Sometimes when you’re heading to work and you’re totally pregnant, you just need a coffee. This is image 2 of 3 in the running for this week’s Free Image Friday. Double tap to vote and check your inbox on Friday to download your free image. Click the link in our bio to get free weekly images and 11 free images just for signing up. Sweet! . . . . . #doulabusiness #doulatraining #birthprofessional #birtheducation #doulablog #birthblog #birthdoula #doulawhatyoulove #postpartumdoula #pregnancybloggeruk #pregnancyblog #doulalife #babyblogger #doulaintraining #birtheducation . . . #douladuk #doulababy #postnataldoula #doulacare #newdoula #doulasintraining #prodoula . . . #freeimages #royaltyfreeimages #freestockimages #freeimage
doulalife NEW ON THE BLOG! Five Tips to Make Networking More Fun. ✨✨ Do you cringe when you think of having to go out and meet new people? Do you hate the idea of talking about yourself and what you do? Well, you’re not alone! ☀️☀️ Networking is not what most people think it is! It’s really all about building relationships. This is the first of three posts where I’ll help with the dos and don’ts of networking. Click on the link to read full post!
Likes: 8
Posted at: 2019-07-17 17:56:44
NEW ON THE BLOG! Five Tips to Make Networking More Fun. ✨✨ Do you cringe when you think of having to go out and meet new people? Do you hate the idea of talking about yourself and what you do? Well, you’re not alone! ☀️☀️ Networking is not what most people think it is! It’s really all about building relationships. This is the first of three posts where I’ll help with the dos and don’ts of networking. Click on the link to read full post!
doulalife Hello, again 🌞
Life has been busy and I haven't had time to give this space but I wanted to introduce myself. Hi, I'm Jennifer. I am a:
•Mother of F O U R
•Wife
•Pediatric emergency nurse
•Passionate advocate for birth education & empowerment
•Doula (working toward DONA certification)
I love to quilt, good tex-mex, chubby baby cheeks, real conversations, and coffee. I am taking a very limited number of clients right now until I am able to transition out of nursing into birth work full time. If you're wondering how a doula could help you I'd be happy to chat!
👩‍👧 👨‍👨‍👦 👨‍👩‍👧 👩‍👩‍👦 👨‍👧
#nashvilledoula #hendersonvilledoula #doulalife
#birthsupport #doulalove
Likes: 28
Posted at: 2019-07-17 16:14:58
Hello, again 🌞 Life has been busy and I haven't had time to give this space but I wanted to introduce myself. Hi, I'm Jennifer. I am a: •Mother of F O U R •Wife •Pediatric emergency nurse •Passionate advocate for birth education & empowerment •Doula (working toward DONA certification) I love to quilt, good tex-mex, chubby baby cheeks, real conversations, and coffee. I am taking a very limited number of clients right now until I am able to transition out of nursing into birth work full time. If you're wondering how a doula could help you I'd be happy to chat! 👩‍👧 👨‍👨‍👦 👨‍👩‍👧 👩‍👩‍👦 👨‍👧 #nashvilledoula #hendersonvilledoula #doulalife #birthsupport #doulalove


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