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cleanrecipes instagram hashtags, hashtags meanings cleanrecipes images, #cleanrecipes tag pics

cleanrecipes
cleanrecipes
cleanrecipes Imagine Dropping 2.4 Lbs In As Little As 6 Hours With A⁣
Simple 9 Second Daily Ritual…⁣
⁣
Then doing it again on day 2…⁣
⁣
And again on the 3rd day…⁣
⁣
Looking at the scale in disbelief, as over 6 pounds seem⁣
to have vanished into thin air.⁣
⁣
At first you think, “it must just be water weight…”⁣
⁣
But then, you look in the mirror and see a visible⁣
reduction in fat around your belly, thighs, and bum.⁣
⁣
It’s subtle, sure… but you finally feel the rush of⁣
excitement that comes with real success.⁣
⁣
Your friends will wonder how you did it.⁣
⁣
Is it a breakthrough medication?⁣
⁣
Did you get lap-band surgery?⁣
⁣
Did you discover a miracle fat-loss pill that actually⁣
delivers on its promises?⁣
⁣
Just 6 weeks In, You’re a Brand New Person…⁣
⁣
😋😍 .⁣ 😋😍 Follow @cookketo.us 
For more keto recipes?
Get Free Cooking Book Click link in our bio @cookketo.us
We will give you $ 10 via Paypal.
When purchasing any product from us. thank you!
.⁣
.⁣
.⁣
⁣
#weightlossfood #ketonesforfuel #ketoonthego #healthyandtasty #healthyeatingideas⁣
#cleanrecipes #plantbasedrecipes #easyrecipes #easymeals #happymeal #ketogenicweightloss #mealplanning #ketomeals #mealplans #veganmeal #slimmingworldrecipes #foodrecipes #whole30recipes #weightlossdiet #weightlossfood #lowcalories #weightlossrecipes #simplerecipes #weightlosstips #countingcalories #mealprepideas #vegetarianrecipes #lowcarbrecipes #mealprepping
Likes: 4678
Posted at: 2019-12-13 19:01:29
Imagine Dropping 2.4 Lbs In As Little As 6 Hours With A⁣ Simple 9 Second Daily Ritual…⁣ ⁣ Then doing it again on day 2…⁣ ⁣ And again on the 3rd day…⁣ ⁣ Looking at the scale in disbelief, as over 6 pounds seem⁣ to have vanished into thin air.⁣ ⁣ At first you think, “it must just be water weight…”⁣ ⁣ But then, you look in the mirror and see a visible⁣ reduction in fat around your belly, thighs, and bum.⁣ ⁣ It’s subtle, sure… but you finally feel the rush of⁣ excitement that comes with real success.⁣ ⁣ Your friends will wonder how you did it.⁣ ⁣ Is it a breakthrough medication?⁣ ⁣ Did you get lap-band surgery?⁣ ⁣ Did you discover a miracle fat-loss pill that actually⁣ delivers on its promises?⁣ ⁣ Just 6 weeks In, You’re a Brand New Person…⁣ ⁣ 😋😍 .⁣ 😋😍 Follow @cookketo.us For more keto recipes? Get Free Cooking Book Click link in our bio @cookketo.us We will give you $ 10 via Paypal. When purchasing any product from us. thank you! .⁣ .⁣ .⁣ ⁣ #weightlossfood #ketonesforfuel #ketoonthego #healthyandtasty #healthyeatingideas#cleanrecipes #plantbasedrecipes #easyrecipes #easymeals #happymeal #ketogenicweightloss #mealplanning #ketomeals #mealplans #veganmeal #slimmingworldrecipes #foodrecipes #whole30recipes #weightlossdiet #weightlossfood #lowcalories #weightlossrecipes #simplerecipes #weightlosstips #countingcalories #mealprepideas #vegetarianrecipes #lowcarbrecipes #mealprepping
cleanrecipes 145lbs naturally down 😯 and here I am struggling trying to lose the remaining 66pounds... ffs I gotta step it up! 😅 And I'm typing this on my rest day to make things even funnier. 💕🤣✨⁠⁣
⁣
Do you know: ⁣
Men & Women OVER 50 who’ve⁣
been told to exercise and STOP eating carbs to lose weight...⁣
Do this “Ketogenic Detox Trick”⁣
Before Breakfast to Burn 1.2lbs daily and Flatten your Belly Fast Without⁣
Starving Yourself or Exhaustive Exercise.⁣
And Yet 99% of So-Called Weight⁣
Loss Experts Have NEVER heard of this Morning
Likes: 1959
Posted at: 2019-12-15 10:56:45
145lbs naturally down 😯 and here I am struggling trying to lose the remaining 66pounds... ffs I gotta step it up! 😅 And I'm typing this on my rest day to make things even funnier. 💕🤣✨⁠⁣ ⁣ Do you know: ⁣ Men & Women OVER 50 who’ve⁣ been told to exercise and STOP eating carbs to lose weight...⁣ Do this “Ketogenic Detox Trick”⁣ Before Breakfast to Burn 1.2lbs daily and Flatten your Belly Fast Without⁣ Starving Yourself or Exhaustive Exercise.⁣ And Yet 99% of So-Called Weight⁣ Loss Experts Have NEVER heard of this Morning "Keto" Detox Trick that⁣ flushes fat-trapping toxins to burn more belly fat,…⁣ 😋😍 Follow @cookketo.us ⁣ For more keto recipes?⁣ Get Free Cooking Book Click⁣ link in our bio @cookketo.us⁣ We will give you $ 10 via Paypal.⁣ When purchasing any product from us. thank you!⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣By: @kkweightloss #weightlossfood #ketonesforfuel #ketoonthego #healthyandtasty #healthyeatingideas#cleanrecipes #plantbasedrecipes #easyrecipes #easymeals #happymeal #ketogenicweightloss #mealplanning #ketomeals #mealplans #veganmeal #slimmingworldrecipes #foodrecipes #whole30recipes #weightlossdiet #weightlossfood #lowcalories #weightlossrecipes #simplerecipes #weightlosstips #countingcalories #mealprepideas #vegetarianrecipes #lowcarbrecipes #mealprepping
cleanrecipes HEALTHY HOT CHOCOLATE COOKIES // Umm yes I hope you’re not sick of holiday baking, because these might be the best cookies I’ve ever made ✨ The marshmallows on the inside melt and make it gooey and fudgy, with candied, crispy edges that you’ll LOVE. They’re grain free, dairy free, and SO easy to make. You’ll need:⁣⁣
⁣⁣
〰️1 large egg⁣ (a flax egg works too!!)⁣
〰️1 teaspoon vanilla extract⁣⁣
〰️1/2 cup creamy unsalted almond or cashew butter⁣⁣
〰️1/2 cup coconut sugar⁣⁣
〰️1/4 cup almond flour⁣⁣
〰️1/2 teaspoon baking soda⁣⁣
〰️1/4 teaspoon fine grain sea salt⁣⁣
〰️3 tablespoons raw cacao powder⁣⁣
〰️2 teaspoons avocado oil⁣⁣
〰️1/4 cup chopped dark chocolate⁣
〰️1/2 cup chopped marshmallows (you can use store bought, or the gut healing ones in Healthier Together!!) ⁣
⁣
Preheat oven to 375. Stir together all ingredients except for chocolate chips and mallows until smooth, then mix in chips and mallows, leaving out a few of each. The batter will be thick!! Scoop into balls the size of a cherry onto a parchment-lined pan; press those chocolate chips and marshmallows you left out onto the tops of cookies; this will make them look super pretty! Bake for 10 minutes, then remove from oven and use a spatula to re-shape any melted mallow so the cookies are circles again (this part turns into crispy edges that are SO good). Let cool on pan for 15 minutes (they firm up as they cool) and then enjoy!! Makes about 14 cookies. #healthycookies #healthyholiday #healthybaking #glutenfreerecipes #grainfree
Likes: 1460
Posted at: 2019-12-15 14:30:49
HEALTHY HOT CHOCOLATE COOKIES // Umm yes I hope you’re not sick of holiday baking, because these might be the best cookies I’ve ever made ✨ The marshmallows on the inside melt and make it gooey and fudgy, with candied, crispy edges that you’ll LOVE. They’re grain free, dairy free, and SO easy to make. You’ll need:⁣⁣ ⁣⁣ 〰️1 large egg⁣ (a flax egg works too!!)⁣ 〰️1 teaspoon vanilla extract⁣⁣ 〰️1/2 cup creamy unsalted almond or cashew butter⁣⁣ 〰️1/2 cup coconut sugar⁣⁣ 〰️1/4 cup almond flour⁣⁣ 〰️1/2 teaspoon baking soda⁣⁣ 〰️1/4 teaspoon fine grain sea salt⁣⁣ 〰️3 tablespoons raw cacao powder⁣⁣ 〰️2 teaspoons avocado oil⁣⁣ 〰️1/4 cup chopped dark chocolate⁣ 〰️1/2 cup chopped marshmallows (you can use store bought, or the gut healing ones in Healthier Together!!) ⁣ ⁣ Preheat oven to 375. Stir together all ingredients except for chocolate chips and mallows until smooth, then mix in chips and mallows, leaving out a few of each. The batter will be thick!! Scoop into balls the size of a cherry onto a parchment-lined pan; press those chocolate chips and marshmallows you left out onto the tops of cookies; this will make them look super pretty! Bake for 10 minutes, then remove from oven and use a spatula to re-shape any melted mallow so the cookies are circles again (this part turns into crispy edges that are SO good). Let cool on pan for 15 minutes (they firm up as they cool) and then enjoy!! Makes about 14 cookies. #healthycookies #healthyholiday #healthybaking #glutenfreerecipes #grainfree
cleanrecipes *NEW* Pot pie, gettttt your pot pie! Sharing a delicious and veggie-packed chicken pot pie casserole recipe today! I've made this recipe 4 times now and every time it gets better. If you're #glutenfree, no fear, we're sharing a few alterations to allow you to eat this goodness, too! #fitfoodiefinds⁠⠀
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https://fitfoodiefinds.com/chicken-pot-pie-casserole/⁠⠀
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#casserole #chickenpotpie #chicken #dinner #mealprep #igfood #fitfoodie #feedfeed #f52grams #wholefoods #goodeats #getinmybelly #myffmeal  #healthyeats #heathyfoodporn #wholefoodies #yum #fitfoodie #fitfluential #realfood #cleanrecipes  #eatwellbewell #whatsonmyplate #instayum #onthetable #easyrecipes #eatingfortheinsta #fitfoodiefinds
Likes: 1801
Posted at: 2019-12-08 14:31:33
*NEW* Pot pie, gettttt your pot pie! Sharing a delicious and veggie-packed chicken pot pie casserole recipe today! I've made this recipe 4 times now and every time it gets better. If you're #glutenfree, no fear, we're sharing a few alterations to allow you to eat this goodness, too! #fitfoodiefinds⁠⠀ .⁠⠀ https://fitfoodiefinds.com/chicken-pot-pie-casserole/⁠⠀ .⁠⠀ #casserole #chickenpotpie #chicken #dinner #mealprep #igfood #fitfoodie #feedfeed #f52grams #wholefoods #goodeats #getinmybelly #myffmeal #healthyeats #heathyfoodporn #wholefoodies #yum #fitfoodie #fitfluential #realfood #cleanrecipes #eatwellbewell #whatsonmyplate #instayum #onthetable #easyrecipes #eatingfortheinsta #fitfoodiefinds
cleanrecipes ช่วงนี้ฮอร์โมนติ๊กผิดปกติ ปจดมาช้ากว่ากำหนดเยอะมากๆ น่าจะตั้งแต่วิ่งบ่อยๆอะค่ะ ช่วงก่อนมีปจดอารมณ์จะแปรปรวนง่ายสุดๆ เมื่อวานเป็นวันที่ทานอะไรไม่คิดเท่าไหร่ ตอนบ่ายแซ่บ ตอนเย็นของหวานๆ งืมมม ตื่นมาก็บวมตามระเบียบ ขนาดดื่มน้ำเยอะแล้วนะคะ วันนี้มาเริ่มกันใหม่กับโยเกิร์ตและผลไม้ ช่วยเยียวยาร่างกายและจิตใจติ๊กหน่อยนะ 🤣.
- โยเกิร์ต (แคลเซียม โปรตีน).
- สตอเบอรี่ บลูเบอร์รี่ (วิตามินมากมาย โดยเฉพาะc).
- ลูกพลับ (วิตามิน).
- มะพร้าวอบ (ไขมันดี วิตามิน แร่ธาตุ).
- กราโนไวบ์ส ช็อกโก ชาเขียวมัทฉะ และสตอเบอรี่อบแห้ง เป็น Limited Edition จาก @aw.interfood นะคะ .
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#ครัวติ๊กเอง #อาหารที่ทำออกมาจากความสุข #อาหาร80ออกกำลังกาย20 #ความสวยเริ่มได้จากในครัว #เมนูคลีน #เมนูลดความอ้วน #เมนูเพื่อสุขภาพ #อาหารคลีนเพื่อสุขภาพ #อาหารลดน้ำหนัก #อาหารลดความอ้วน #cleanrecipes #ขนมคลีน #คลีนฟู้ด #อาหารคลีน #อาหารเช้า #กินไม่อ้วน #ลดความอ้วน #ลดน้ำหนัก #กินคลีน  #healthyfood #อาหารสุขภาพ #cleanfood #cleaneating #อาหารคือศิลปะ #ลดไขมัน #healthybreakfast
Likes: 243
Posted at: 2019-12-16 03:19:28
ช่วงนี้ฮอร์โมนติ๊กผิดปกติ ปจดมาช้ากว่ากำหนดเยอะมากๆ น่าจะตั้งแต่วิ่งบ่อยๆอะค่ะ ช่วงก่อนมีปจดอารมณ์จะแปรปรวนง่ายสุดๆ เมื่อวานเป็นวันที่ทานอะไรไม่คิดเท่าไหร่ ตอนบ่ายแซ่บ ตอนเย็นของหวานๆ งืมมม ตื่นมาก็บวมตามระเบียบ ขนาดดื่มน้ำเยอะแล้วนะคะ วันนี้มาเริ่มกันใหม่กับโยเกิร์ตและผลไม้ ช่วยเยียวยาร่างกายและจิตใจติ๊กหน่อยนะ 🤣. - โยเกิร์ต (แคลเซียม โปรตีน). - สตอเบอรี่ บลูเบอร์รี่ (วิตามินมากมาย โดยเฉพาะc). - ลูกพลับ (วิตามิน). - มะพร้าวอบ (ไขมันดี วิตามิน แร่ธาตุ). - กราโนไวบ์ส ช็อกโก ชาเขียวมัทฉะ และสตอเบอรี่อบแห้ง เป็น Limited Edition จาก @aw.interfood นะคะ . . #ครัวติ๊กเอง #อาหารที่ทำออกมาจากความสุข #อาหาร80ออกกำลังกาย20 #ความสวยเริ่มได้จากในครัว #เมนูคลีน #เมนูลดความอ้วน #เมนูเพื่อสุขภาพ #อาหารคลีนเพื่อสุขภาพ #อาหารลดน้ำหนัก #อาหารลดความอ้วน #cleanrecipes #ขนมคลีน #คลีนฟู้ด #อาหารคลีน #อาหารเช้า #กินไม่อ้วน #ลดความอ้วน #ลดน้ำหนัก #กินคลีน #healthyfood #อาหารสุขภาพ #cleanfood #cleaneating #อาหารคือศิลปะ #ลดไขมัน #healthybreakfast
cleanrecipes *NEW* Veggie-Packed One-Pot Moroccan Chicken made with the most perfectly seasoned chicken thighs. Get the full recipe with the link in my profile! #fitfoodiefinds PC: @thewoodenskillet⁠⠀
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https://fitfoodiefinds.com/one-pot-moroccan-chicken/⁠⠀
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#feedfeed #f52grams #eeeeeats #eatclean #cleaneats #cleaneating #buzzfeast #spoonfeed #wholefoods #goodeats #getinmybelly #myffmeal #thekitchn #huffposttaste #foods4thought #feedyoursoull #healthyeats #heathyfoodporn #wholefoodies #yum #fitfoodie #fitfluential #realfood #cleanrecipes #healthyrecipes #fitfood #dinner #chichekn #protein
Likes: 1105
Posted at: 2019-12-03 14:49:33
*NEW* Veggie-Packed One-Pot Moroccan Chicken made with the most perfectly seasoned chicken thighs. Get the full recipe with the link in my profile! #fitfoodiefinds PC: @thewoodenskillet⁠⠀ .⁠⠀ https://fitfoodiefinds.com/one-pot-moroccan-chicken/⁠⠀ .⁠⠀ ⁠⠀ #feedfeed #f52grams #eeeeeats #eatclean #cleaneats #cleaneating #buzzfeast #spoonfeed #wholefoods #goodeats #getinmybelly #myffmeal #thekitchn #huffposttaste #foods4thought #feedyoursoull #healthyeats #heathyfoodporn #wholefoodies #yum #fitfoodie #fitfluential #realfood #cleanrecipes #healthyrecipes #fitfood #dinner #chichekn #protein
cleanrecipes THREE INGREDIENT PANCAKES!! I have been making these for years. They are the easiest, most simple thing in the world and they taste great! You just mix all the ingredients in a blender and cook in a pan. Flip to make sure each side is cooked through and voila! You have a healthy, easy breakfast // By @charlotttequeen .

If you enjoy the content, consider hitting the Follow button to support us! Stay Healthy peeps!🌈
🥝
#healthyfood #healthyfoodadvice #healthydinner #healthycooking #veggierecipes #veggies #eattherainbow #balancedmeal #healthyrecipes #breakfastbowl #lowcaloriemeals #healthybreakfast #healthydinners #healthylunch #healthyideas #quickmeals #healthydinnerideas #postworkoutmeal #mealprepping #homemademeals #nutritiousanddelicious #thenewhealthy #fuelyourbodyright #cleaneats #nutritiousfood #almondbutter #simplemeals #foodforfuel #nourishingfood #cleanrecipes
Likes: 1830
Posted at: 2019-12-11 19:56:17
THREE INGREDIENT PANCAKES!! I have been making these for years. They are the easiest, most simple thing in the world and they taste great! You just mix all the ingredients in a blender and cook in a pan. Flip to make sure each side is cooked through and voila! You have a healthy, easy breakfast // By @charlotttequeen . If you enjoy the content, consider hitting the Follow button to support us! Stay Healthy peeps!🌈 🥝 #healthyfood #healthyfoodadvice #healthydinner #healthycooking #veggierecipes #veggies #eattherainbow #balancedmeal #healthyrecipes #breakfastbowl #lowcaloriemeals #healthybreakfast #healthydinners #healthylunch #healthyideas #quickmeals #healthydinnerideas #postworkoutmeal #mealprepping #homemademeals #nutritiousanddelicious #thenewhealthy #fuelyourbodyright #cleaneats #nutritiousfood #almondbutter #simplemeals #foodforfuel #nourishingfood #cleanrecipes
cleanrecipes One of my favorite fall salads of all time >> Harvest Blackberry and Butternut Squash Kale Salad. Guys this salad is SO FLIPPING GOOD. It's got candied nuts and a super simple homemade balsamic that pulls everything together 😍⁠
.⁠
https://fitfoodiefinds.com/video-harvest-blackberry-butternut-squash-massaged-kale-salad/⁠
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#salad #kale #butternutsquash #squash #berries #blackberries #kale #feedfeed #f52grams #eeeeeats #eatclean #cleaneats #cleaneating #buzzfeast #spoonfeed #wholefoods #cleanrecipes #healthyrecipes #fitfood⁠
#healthyfoodie #eatinghealthy #eatrealfood #healthyeats #eatwellbewell #whatsonmyplate #instayum #onthetable #easyrecipes #eatingfortheinsta #fitfoodiefinds
Likes: 3472
Posted at: 2019-11-24 18:55:07
One of my favorite fall salads of all time >> Harvest Blackberry and Butternut Squash Kale Salad. Guys this salad is SO FLIPPING GOOD. It's got candied nuts and a super simple homemade balsamic that pulls everything together 😍⁠ .⁠ https://fitfoodiefinds.com/video-harvest-blackberry-butternut-squash-massaged-kale-salad/⁠ .⁠ #salad #kale #butternutsquash #squash #berries #blackberries #kale #feedfeed #f52grams #eeeeeats #eatclean #cleaneats #cleaneating #buzzfeast #spoonfeed #wholefoods #cleanrecipes #healthyrecipes #fitfood#healthyfoodie #eatinghealthy #eatrealfood #healthyeats #eatwellbewell #whatsonmyplate #instayum #onthetable #easyrecipes #eatingfortheinsta #fitfoodiefinds
cleanrecipes มื้อกลางวันทานอะไรกันรึยังจ๊ะสาวๆ มาทานด้วยกันเร็ววว.
- อกไก่ยอรสลาบ (โปรตีน ) ของ @under360 นะคะ ทานกับต้นหอม นัวๆไปอีกค่าาา .
- ไข่ต้มอีก2ฟอง (โปรตีน).
- ข้าวโพดอ่อนต้ม (คาร์บดี เบต้าแคโรทีน วิตามิน แร่ธาตุ).
- ผักคอส (วิตามิน).
อิ่มมากกกก จบเลยค่ะ!!.
.

#ครัวติ๊กเอง #อาหารที่ทำออกมาจากความสุข #อาหาร80ออกกำลังกาย20 #ความสวยเริ่มได้จากในครัว #เมนูคลีน #เมนูลดความอ้วน #เมนูเพื่อสุขภาพ #อาหารคลีนเพื่อสุขภาพ #อาหารลดน้ำหนัก #อาหารลดความอ้วน #cleanrecipes #ขนมคลีน #คลีนฟู้ด #อาหารคลีน #อาหารเช้า #กินไม่อ้วน #ลดความอ้วน #ลดน้ำหนัก #กินคลีน  #healthyfood #อาหารสุขภาพ #cleanfood #cleaneating #อาหารคือศิลปะ #ลดไขมัน #healthybreakfast
Likes: 1442
Posted at: 2019-12-12 05:38:13
มื้อกลางวันทานอะไรกันรึยังจ๊ะสาวๆ มาทานด้วยกันเร็ววว. - อกไก่ยอรสลาบ (โปรตีน ) ของ @under360 นะคะ ทานกับต้นหอม นัวๆไปอีกค่าาา . - ไข่ต้มอีก2ฟอง (โปรตีน). - ข้าวโพดอ่อนต้ม (คาร์บดี เบต้าแคโรทีน วิตามิน แร่ธาตุ). - ผักคอส (วิตามิน). อิ่มมากกกก จบเลยค่ะ!!. . #ครัวติ๊กเอง #อาหารที่ทำออกมาจากความสุข #อาหาร80ออกกำลังกาย20 #ความสวยเริ่มได้จากในครัว #เมนูคลีน #เมนูลดความอ้วน #เมนูเพื่อสุขภาพ #อาหารคลีนเพื่อสุขภาพ #อาหารลดน้ำหนัก #อาหารลดความอ้วน #cleanrecipes #ขนมคลีน #คลีนฟู้ด #อาหารคลีน #อาหารเช้า #กินไม่อ้วน #ลดความอ้วน #ลดน้ำหนัก #กินคลีน #healthyfood #อาหารสุขภาพ #cleanfood #cleaneating #อาหารคือศิลปะ #ลดไขมัน #healthybreakfast
cleanrecipes 😋
오랜만에 소맛닭 + 곤약가래떡 조합인데 쬐끔 태워버렸어유 ? 🙄 그래도 맛만 있드라 ㅎ 매워서 방토 필슈 🍅😳
-
#융식탁 
소맛닭 스파이시커리 ( @goobnemall_official )
곤약가래떡 귀리 ( @dietshin79 )
Likes: 1
Posted at: 2019-12-16 04:30:01
😋 오랜만에 소맛닭 + 곤약가래떡 조합인데 쬐끔 태워버렸어유 ? 🙄 그래도 맛만 있드라 ㅎ 매워서 방토 필슈 🍅😳 - #융식탁 소맛닭 스파이시커리 ( @goobnemall_official ) 곤약가래떡 귀리 ( @dietshin79 )
cleanrecipes ช่วงนี้ฮอร์โมนติ๊กผิดปกติ ปจดมาช้ากว่ากำหนดเยอะมากๆ น่าจะตั้งแต่วิ่งบ่อยๆอะค่ะ ช่วงก่อนมีปจดอารมณ์จะแปรปรวนง่ายสุดๆ เมื่อวานเป็นวันที่ทานอะไรไม่คิดเท่าไหร่ ตอนบ่ายแซ่บ ตอนเย็นของหวานๆ งืมมม ตื่นมาก็บวมตามระเบียบ ขนาดดื่มน้ำเยอะแล้วนะคะ วันนี้มาเริ่มกันใหม่กับโยเกิร์ตและผลไม้ ช่วยเยียวยาร่างกายและจิตใจติ๊กหน่อยนะ 🤣.
- โยเกิร์ต (แคลเซียม โปรตีน).
- สตอเบอรี่ บลูเบอร์รี่ (วิตามินมากมาย โดยเฉพาะc).
- ลูกพลับ (วิตามิน).
- มะพร้าวอบ (ไขมันดี วิตามิน แร่ธาตุ).
- กราโนไวบ์ส ช็อกโก ชาเขียวมัทฉะ และสตอเบอรี่อบแห้ง เป็น Limited Edition จาก @aw.interfood นะคะ .
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#ครัวติ๊กเอง #อาหารที่ทำออกมาจากความสุข #อาหาร80ออกกำลังกาย20 #ความสวยเริ่มได้จากในครัว #เมนูคลีน #เมนูลดความอ้วน #เมนูเพื่อสุขภาพ #อาหารคลีนเพื่อสุขภาพ #อาหารลดน้ำหนัก #อาหารลดความอ้วน #cleanrecipes #ขนมคลีน #คลีนฟู้ด #อาหารคลีน #อาหารเช้า #กินไม่อ้วน #ลดความอ้วน #ลดน้ำหนัก #กินคลีน  #healthyfood #อาหารสุขภาพ #cleanfood #cleaneating #อาหารคือศิลปะ #ลดไขมัน #healthybreakfast
Likes: 243
Posted at: 2019-12-16 03:19:28
ช่วงนี้ฮอร์โมนติ๊กผิดปกติ ปจดมาช้ากว่ากำหนดเยอะมากๆ น่าจะตั้งแต่วิ่งบ่อยๆอะค่ะ ช่วงก่อนมีปจดอารมณ์จะแปรปรวนง่ายสุดๆ เมื่อวานเป็นวันที่ทานอะไรไม่คิดเท่าไหร่ ตอนบ่ายแซ่บ ตอนเย็นของหวานๆ งืมมม ตื่นมาก็บวมตามระเบียบ ขนาดดื่มน้ำเยอะแล้วนะคะ วันนี้มาเริ่มกันใหม่กับโยเกิร์ตและผลไม้ ช่วยเยียวยาร่างกายและจิตใจติ๊กหน่อยนะ 🤣. - โยเกิร์ต (แคลเซียม โปรตีน). - สตอเบอรี่ บลูเบอร์รี่ (วิตามินมากมาย โดยเฉพาะc). - ลูกพลับ (วิตามิน). - มะพร้าวอบ (ไขมันดี วิตามิน แร่ธาตุ). - กราโนไวบ์ส ช็อกโก ชาเขียวมัทฉะ และสตอเบอรี่อบแห้ง เป็น Limited Edition จาก @aw.interfood นะคะ . . #ครัวติ๊กเอง #อาหารที่ทำออกมาจากความสุข #อาหาร80ออกกำลังกาย20 #ความสวยเริ่มได้จากในครัว #เมนูคลีน #เมนูลดความอ้วน #เมนูเพื่อสุขภาพ #อาหารคลีนเพื่อสุขภาพ #อาหารลดน้ำหนัก #อาหารลดความอ้วน #cleanrecipes #ขนมคลีน #คลีนฟู้ด #อาหารคลีน #อาหารเช้า #กินไม่อ้วน #ลดความอ้วน #ลดน้ำหนัก #กินคลีน #healthyfood #อาหารสุขภาพ #cleanfood #cleaneating #อาหารคือศิลปะ #ลดไขมัน #healthybreakfast
cleanrecipes There’s something amazing about the whole family gathering in the kitchen to enjoy cooking and making a meal together - get amongst it with our pancake mixes - easy and delicious for everyone to enjoy. .
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#granola #breakfast #healthyfood #foodiesofinstagram #healthy #foodie #smoothiebowl #yummy #glutenfree #instafood #healthybreakfast #smoothie #foodporn #foodphotography #healthylifestyle #acaibowl #superfood #organic #healthyeating #cleaneating #nutrition #paleo #refinedsugarfree #dairyfree #grainfree #healthylife #byronbay #yoga #cleanrecipes #breakfastideas
Likes: 10
Posted at: 2019-12-16 03:18:39
There’s something amazing about the whole family gathering in the kitchen to enjoy cooking and making a meal together - get amongst it with our pancake mixes - easy and delicious for everyone to enjoy. . . . . . . . . #granola #breakfast #healthyfood #foodiesofinstagram #healthy #foodie #smoothiebowl #yummy #glutenfree #instafood #healthybreakfast #smoothie #foodporn #foodphotography #healthylifestyle #acaibowl #superfood #organic #healthyeating #cleaneating #nutrition #paleo #refinedsugarfree #dairyfree #grainfree #healthylife #byronbay #yoga #cleanrecipes #breakfastideas
cleanrecipes 𝑺𝒖𝒈𝒂𝒓-𝒇𝒓𝒆𝒆 𝒄𝒉𝒐𝒄𝒐𝒍𝒂𝒕𝒆 𝒕𝒓𝒖𝒇𝒇𝒍𝒆𝒔 𝒇𝒐𝒓 𝒕𝒉𝒆 𝑾𝑰𝑵 𝒎𝒚 𝒇𝒓𝒊𝒆𝒏𝒅𝒔! 🍫
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These truffles are so easy to pull together (no baking required) and damn, they're GOOD! 😍  I made a huge batch last year and gave them out to friends in cute little boxes as little holiday gifts.  Everyone LOVED them. 
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Recipe in my bio and on the blog: https://thefithabit.com/dessert/chocolate-truffle-recipe/
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#lowcarbish #lowcarbdessert #sugarfreedessert #holidaygiftideas #guiltfreedessert #chocolatetruffles #sugarfreechocolate #lilyschocolate #lilys #lowcarbtreat #treatyoself #christmasdessert #healthytreats #healthydesserts #NSNG #cleantreats #thefithabit #cleanrecipes

#cleanRecipe #newforkcity #cheatday
Likes: 7
Posted at: 2019-12-16 03:10:12
𝑺𝒖𝒈𝒂𝒓-𝒇𝒓𝒆𝒆 𝒄𝒉𝒐𝒄𝒐𝒍𝒂𝒕𝒆 𝒕𝒓𝒖𝒇𝒇𝒍𝒆𝒔 𝒇𝒐𝒓 𝒕𝒉𝒆 𝑾𝑰𝑵 𝒎𝒚 𝒇𝒓𝒊𝒆𝒏𝒅𝒔! 🍫 _ These truffles are so easy to pull together (no baking required) and damn, they're GOOD! 😍 I made a huge batch last year and gave them out to friends in cute little boxes as little holiday gifts. Everyone LOVED them. _ Recipe in my bio and on the blog: https://thefithabit.com/dessert/chocolate-truffle-recipe/ . . . . . . #lowcarbish #lowcarbdessert #sugarfreedessert #holidaygiftideas #guiltfreedessert #chocolatetruffles #sugarfreechocolate #lilyschocolate #lilys #lowcarbtreat #treatyoself #christmasdessert #healthytreats #healthydesserts #NSNG #cleantreats #thefithabit #cleanrecipes #cleanRecipe #newforkcity #cheatday
cleanrecipes S’mores Hot Chocolate!
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Yes! All the flavors of s’mores in a delicious hot chocolate, including a toasted marshmallow on top!
😋
I wanted to have a little fun with my hot chocolate and came up with this twist on a campfire treat! The kids loved it too!
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The other great thing about this recipe is that it is not only in my upcoming ebook, The Busy Mom’s Guide to Christmas Sweets, I also decided to share it on my blog at NourishwithRenata.com! So you can get this exclusive recipe on my website or just click the link in my bio!
😋
And stay tuned for my ebook to be released tomorrow, just in time for Christmas!
😋❤️🎄
#smoreshotchocolate #lowsugar #holidayrecipes
Likes: 10
Posted at: 2019-12-16 03:03:21
S’mores Hot Chocolate! 🍫 Yes! All the flavors of s’mores in a delicious hot chocolate, including a toasted marshmallow on top! 😋 I wanted to have a little fun with my hot chocolate and came up with this twist on a campfire treat! The kids loved it too! 🤗 The other great thing about this recipe is that it is not only in my upcoming ebook, The Busy Mom’s Guide to Christmas Sweets, I also decided to share it on my blog at NourishwithRenata.com! So you can get this exclusive recipe on my website or just click the link in my bio! 😋 And stay tuned for my ebook to be released tomorrow, just in time for Christmas! 😋❤️🎄 #smoreshotchocolate #lowsugar #holidayrecipes
cleanrecipes ลูกชิ้นปลาของทางร้านใช้ผลิตภัณฑ์อย่างดี ไม่ผสมแป้ง และเป็นแบบชนิดต้ม หากเป็นเต้าหู้ปลา เดิมทีทางร้านใช้แบบกลม แต่โรงงานเลิกผลิตไป😭 เลยได้เป็นทรงเหลี่ยมแทน รสชาติจะแตกต่างจากร้านข้างนอก เพราะเราเลือกแบบไม่มีแป้ง นะค่า
ส่วนผสมลงตัวกับซอสเย็นตาโฟฝุดๆไปเลย
#Repost @enjoywithbear
• • • • • •
° บะหมี่ผักซอสสุกี้ ° 
อันนี้ดีงามคือเราชอบเส้นอยู่แล้ว โดยเฉพาะบะหมี่ต่างๆ....หมี่เหลือ หมี่หยก หมี่ผัก จานนี้เราชอบเต้าหูปลากับซอสสุกี้มากๆ ซอสกลมกล่อม ไม่จัดจ้านเกินไป กินคู่กับเส้นแล้วพอดีกันเลย

ปล. เต้าหูปลาคือเต้าหูปลาจริงๆ อยากได้แบบนี้ ใครรู้บ้างว่าจะหาได้จากไหนบอกหน่อยจิ ปกติกินแล้วมันจะแป้งๆ แต่อันนี้คือเต้าหูจริงๆ 😁 อร่อยง่ะ

#enjoywithbear #enjoyeatingwithbear #ddite #cleanfood #cleanrecipes #อาหารสุขภาพ #อาหารคลีนเพื่อสุขภาพ #อาหารคลีน #บะหมี่ผัก
Likes: 2
Posted at: 2019-12-16 01:41:21
ลูกชิ้นปลาของทางร้านใช้ผลิตภัณฑ์อย่างดี ไม่ผสมแป้ง และเป็นแบบชนิดต้ม หากเป็นเต้าหู้ปลา เดิมทีทางร้านใช้แบบกลม แต่โรงงานเลิกผลิตไป😭 เลยได้เป็นทรงเหลี่ยมแทน รสชาติจะแตกต่างจากร้านข้างนอก เพราะเราเลือกแบบไม่มีแป้ง นะค่า ส่วนผสมลงตัวกับซอสเย็นตาโฟฝุดๆไปเลย #Repost @enjoywithbear • • • • • • ° บะหมี่ผักซอสสุกี้ ° อันนี้ดีงามคือเราชอบเส้นอยู่แล้ว โดยเฉพาะบะหมี่ต่างๆ....หมี่เหลือ หมี่หยก หมี่ผัก จานนี้เราชอบเต้าหูปลากับซอสสุกี้มากๆ ซอสกลมกล่อม ไม่จัดจ้านเกินไป กินคู่กับเส้นแล้วพอดีกันเลย ปล. เต้าหูปลาคือเต้าหูปลาจริงๆ อยากได้แบบนี้ ใครรู้บ้างว่าจะหาได้จากไหนบอกหน่อยจิ ปกติกินแล้วมันจะแป้งๆ แต่อันนี้คือเต้าหูจริงๆ 😁 อร่อยง่ะ #enjoywithbear #enjoyeatingwithbear #ddite #cleanfood #cleanrecipes #อาหารสุขภาพ #อาหารคลีนเพื่อสุขภาพ #อาหารคลีน #บะหมี่ผัก
cleanrecipes Home is where the milk frother is 😍😍 With the cold weather here, I’m craving warm drinks like coffee more now than ever 😍☕️⁣
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This time my hazelnut coffee went down a little bit differently 😍⁣
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 @zulay_kitchen was kind enough to send me their awesome milk frother to take my coffee to the next level 🤩🥳⁣
Likes: 32
Posted at: 2019-12-16 01:12:23
Home is where the milk frother is 😍😍 With the cold weather here, I’m craving warm drinks like coffee more now than ever 😍☕️⁣ ⁣ This time my hazelnut coffee went down a little bit differently 😍⁣ ⁣ @zulay_kitchen was kind enough to send me their awesome milk frother to take my coffee to the next level 🤩🥳⁣
cleanrecipes 🐥🐣Oyakodon🐣🐥 “โอยะโกะด้ง” 
ข้าวหน้าไก่และไข่

เมนูทำง่ายโปรตีนสูงที่ชอบทานบ่อยมากๆ  ทานกี่ครั้งก็ไม่เบื่อ เอาสูตรมาปรับบ้างตามรสชาติที่ตัวเองชอบ ลองเปิดอ่านชื่อเมนูนี้จาก http://jfoodsbkk.namjai.cc/e50876.html ที่มาของชื่อ”โอยะโกะด้ง” เมนูนี้ดูน่ารักจัง ☺️
親 (Oya - โอยะ) แปลว่า พ่อแม่ ในที่นี้หมายถึง เนื้อไก่ (แม่)
子 (Ko - โกะ) แปลว่า ลูก ถ้าในเมนูนี้ก็จะหมายถึงไข่ไก่ (ลูก)
丼 (Don - ด้ง) ก็คือดมบุริ (Donburi ชาม, ถ้วย) หรือข้าวหน้าต่าง ๆ เป็นอาหารญี่ปุ่นที่มีลักษณะเป็นอาหารจานเดียว)
พอมารวมกันแล้ว ก็จะได้ความหมายว่า ข้าวแม่ลูก ซึ่งมาจากการที่ใช้ทั้งเนื้อไก่และไข่ไก่ที่เป็นแม่ลูกกันในเมนูนี้นั่นเอง ประกอบไปด้วยเนื้อไก่, ไข่, ต้นหอม และวัตถุดิบอื่นๆ นำมาตุ๋นรวมกันแล้วราดบนข้าวร้อนๆ 🍲🍚🐣🐥 อกไก่สับ 200 กรัม 
ไข่ไก่ 2 + ไข่ขาว 1 
หอมหัวใหญ่ซอย 1/2 หัว 
แครอทหั่น 1/2 หัว
น้ำซุปปลาโอปรุงสำเร็จ Yamamori 2 ช้อนโต๊ะ
ซอสโชยุ 1 ช้อนชา
น้ำตาลทรายแดง 1 ช้อนโต๊ะ 
นำ้มันงา 1/4 ช้อนชา
ต้นหอมญี่ปุ่นหั่นท่อน
ผักไควาเระ
นำ้เปล่า
พริกไทยดำ
พริกไทยขาว

เติมนำ้ใส่หม้อ ต้มหอมหัวใหญ่ให้สุก ปรุงรสตามชอบ แล้วปั้นไก่สับเป็นก่อนกลมต้มให้สุก ตอกไข่ใส่ชาม ราดบนเนื้อไก่ โรยด้วยแครอทและต้นหอม ปิดฝาหม้อต้มประมาณ 2 นาทีใช้ไฟอ่อน เสร็จแล้วตักเสิร์ฟบนใส่ชามราดบนข้าวกล้องไรซ์เบอรี่ โรยด้วยผักไควาเระ

#cleanfood #cleanfoodthailand #healthyfood #cleaneating #cleanrecipes #healthyfoodthailand #healthy #healthyfood #cleanfoodoftheday #cleanfoodshare #cleanfoods #cleanfooddiet #healthyfoodoftheday #อาหารคลีน #อาหารเพื่อสุขภาพ #ลดนำ้หนัก #ออกกำลังกาย #เมนูอาหารคลีน #อาหารคลีนเพื่อสุขภาพ #คลีนฟู๊ด #คลีนลดพุง #อาหารคลีนทำเอง #คลีนสายกลาง #คลีน #อาหารคลีนสายกลาง
Likes: 25
Posted at: 2019-12-16 00:51:24
🐥🐣Oyakodon🐣🐥 “โอยะโกะด้ง” ข้าวหน้าไก่และไข่ เมนูทำง่ายโปรตีนสูงที่ชอบทานบ่อยมากๆ ทานกี่ครั้งก็ไม่เบื่อ เอาสูตรมาปรับบ้างตามรสชาติที่ตัวเองชอบ ลองเปิดอ่านชื่อเมนูนี้จาก http://jfoodsbkk.namjai.cc/e50876.html ที่มาของชื่อ”โอยะโกะด้ง” เมนูนี้ดูน่ารักจัง ☺️
親 (Oya - โอยะ) แปลว่า พ่อแม่ ในที่นี้หมายถึง เนื้อไก่ (แม่)
子 (Ko - โกะ) แปลว่า ลูก ถ้าในเมนูนี้ก็จะหมายถึงไข่ไก่ (ลูก)
丼 (Don - ด้ง) ก็คือดมบุริ (Donburi ชาม, ถ้วย) หรือข้าวหน้าต่าง ๆ เป็นอาหารญี่ปุ่นที่มีลักษณะเป็นอาหารจานเดียว)
พอมารวมกันแล้ว ก็จะได้ความหมายว่า ข้าวแม่ลูก ซึ่งมาจากการที่ใช้ทั้งเนื้อไก่และไข่ไก่ที่เป็นแม่ลูกกันในเมนูนี้นั่นเอง ประกอบไปด้วยเนื้อไก่, ไข่, ต้นหอม และวัตถุดิบอื่นๆ นำมาตุ๋นรวมกันแล้วราดบนข้าวร้อนๆ 🍲🍚🐣🐥 อกไก่สับ 200 กรัม  ไข่ไก่ 2 + ไข่ขาว 1 หอมหัวใหญ่ซอย 1/2 หัว  แครอทหั่น 1/2 หัว น้ำซุปปลาโอปรุงสำเร็จ Yamamori 2 ช้อนโต๊ะ ซอสโชยุ 1 ช้อนชา น้ำตาลทรายแดง 1 ช้อนโต๊ะ  นำ้มันงา 1/4 ช้อนชา ต้นหอมญี่ปุ่นหั่นท่อน ผักไควาเระ นำ้เปล่า พริกไทยดำ พริกไทยขาว เติมนำ้ใส่หม้อ ต้มหอมหัวใหญ่ให้สุก ปรุงรสตามชอบ แล้วปั้นไก่สับเป็นก่อนกลมต้มให้สุก ตอกไข่ใส่ชาม ราดบนเนื้อไก่ โรยด้วยแครอทและต้นหอม ปิดฝาหม้อต้มประมาณ 2 นาทีใช้ไฟอ่อน เสร็จแล้วตักเสิร์ฟบนใส่ชามราดบนข้าวกล้องไรซ์เบอรี่ โรยด้วยผักไควาเระ #cleanfood #cleanfoodthailand #healthyfood #cleaneating #cleanrecipes #healthyfoodthailand #healthy #healthyfood #cleanfoodoftheday #cleanfoodshare #cleanfoods #cleanfooddiet #healthyfoodoftheday #อาหารคลีน #อาหารเพื่อสุขภาพ #ลดนำ้หนัก #ออกกำลังกาย #เมนูอาหารคลีน #อาหารคลีนเพื่อสุขภาพ #คลีนฟู๊ด #คลีนลดพุง #อาหารคลีนทำเอง #คลีนสายกลาง #คลีน #อาหารคลีนสายกลาง
cleanrecipes Season your chicken with everything bagel seasoning and then thank me later🙏🏽 ⁣
⁣
Sometimes I like spending hours meal prepping but most of the time I’d rather use my Sunday night to catch up on work and do a face mask.⁣
⁣
This was super easy and quick so I’ll definitely be making this exact combo more! Listed below👇🏾😊⁣
- Salad w tomatoes, cucumber, red onion, parsley, lime juice, pepper⁣
- Baked chicken breast seasoned w @traderjoes everything bagel seasoning (GAME CHANGER)⁣
- Hummus (not pictured)⁣
Likes: 15
Posted at: 2019-12-15 23:54:44
Season your chicken with everything bagel seasoning and then thank me later🙏🏽 ⁣ ⁣ Sometimes I like spending hours meal prepping but most of the time I’d rather use my Sunday night to catch up on work and do a face mask.⁣ ⁣ This was super easy and quick so I’ll definitely be making this exact combo more! Listed below👇🏾😊⁣ - Salad w tomatoes, cucumber, red onion, parsley, lime juice, pepper⁣ - Baked chicken breast seasoned w @traderjoes everything bagel seasoning (GAME CHANGER)⁣ - Hummus (not pictured)⁣
cleanrecipes #Repost @eatwithsrnsornn
• • • • • •
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Hᴀᴘᴘʏ Sᴀᴛᴜʀᴅᴀʏ 💜
เช้านี้รีบๆง่ายๆ เก็บข้าว(ไม่)มันไก่ลงกล่องไปกินข้างนอก แล้วทอดไข่เจียว2ฟอง x แฮมอกไก่ลีนจี่กระทะ x ซอสเย็นตาโฟคลีน x น้ำพริกอกไก่กรอบ ✨ ปิ๊งปิ๊ง ได้มื้อเช้าเราชาร์ตแล้ว กินง่ายโตไวขับถ่ายเป็นก้อน นอกเฟรมมีน้ำเต้าหู้โนน้ำตาลอีกแก้วนึงค่ะ:) แฮปปี้วันหยุดกันน้าทุกคน
Likes: 104
Posted at: 2019-12-15 23:52:52
#Repost @eatwithsrnsornn • • • • • • . Hᴀᴘᴘʏ Sᴀᴛᴜʀᴅᴀʏ 💜 เช้านี้รีบๆง่ายๆ เก็บข้าว(ไม่)มันไก่ลงกล่องไปกินข้างนอก แล้วทอดไข่เจียว2ฟอง x แฮมอกไก่ลีนจี่กระทะ x ซอสเย็นตาโฟคลีน x น้ำพริกอกไก่กรอบ ✨ ปิ๊งปิ๊ง ได้มื้อเช้าเราชาร์ตแล้ว กินง่ายโตไวขับถ่ายเป็นก้อน นอกเฟรมมีน้ำเต้าหู้โนน้ำตาลอีกแก้วนึงค่ะ:) แฮปปี้วันหยุดกันน้าทุกคน
cleanrecipes .
The BEST Banana Bread Muffins🍌 .

Have some bananas lying around?! Then you need to whip some of these muffins up ASAP! They are perfect for breakfast, a snack, or even satisfying enough for dessert!🍞 .

Plus they are guilt-free since they are made with clean ingredients! Healthy never tasted so good 👌🏼 .

Ingredients:
Nonstick cooking spray (optional)
2 cups whole-wheat flour
2 tsp baking powder
½ tsp baking soda
½ tsp sea salt (or Himalayan salt)
1 large egg, lightly beaten
¼ cup honey
¾ cup unsweetened almond milk
¼ cup organic coconut oil, melted
1½ tsp pure vanilla extract
3 medium ripe bananas, mashed .

Instructions:
Preheat oven to 350° F.
Prepare 12 muffin cups by lining with muffin papers or lightly coating with spray.
Combine flour, baking powder, baking soda, and salt in a large bowl; mix well. Set aside.
Combine egg, honey, almond milk, oil, and extract in a medium bowl; mix well.
Add egg mixture to flour mixture; mix until just blended.
Gently fold in bananas.
Evenly divide batter among prepared muffin cups.
Bake 18 to 23 minutes, or until tester inserted into the center comes out clean.
Transfer muffins to rack; cool.
Enjoy!
Likes: 13
Posted at: 2019-12-15 23:33:42
. The BEST Banana Bread Muffins🍌 . Have some bananas lying around?! Then you need to whip some of these muffins up ASAP! They are perfect for breakfast, a snack, or even satisfying enough for dessert!🍞 . Plus they are guilt-free since they are made with clean ingredients! Healthy never tasted so good 👌🏼 . Ingredients: Nonstick cooking spray (optional) 2 cups whole-wheat flour 2 tsp baking powder ½ tsp baking soda ½ tsp sea salt (or Himalayan salt) 1 large egg, lightly beaten ¼ cup honey ¾ cup unsweetened almond milk ¼ cup organic coconut oil, melted 1½ tsp pure vanilla extract 3 medium ripe bananas, mashed . Instructions: Preheat oven to 350° F. Prepare 12 muffin cups by lining with muffin papers or lightly coating with spray. Combine flour, baking powder, baking soda, and salt in a large bowl; mix well. Set aside. Combine egg, honey, almond milk, oil, and extract in a medium bowl; mix well. Add egg mixture to flour mixture; mix until just blended. Gently fold in bananas. Evenly divide batter among prepared muffin cups. Bake 18 to 23 minutes, or until tester inserted into the center comes out clean. Transfer muffins to rack; cool. Enjoy!
cleanrecipes It's beginning to smell a lot like Christmas, thanks to  @lecrusetau for making us drool over this superb Spiced Rhubarb Cake. Served in their signature baking dish it's so good, you'll want seconds....and then you can re-use your dish over & over again during the busy festive season. Win win  x
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Available in our Kitchen Corner Store x
Likes: 6
Posted at: 2019-12-15 23:09:54
It's beginning to smell a lot like Christmas, thanks to @lecrusetau for making us drool over this superb Spiced Rhubarb Cake. Served in their signature baking dish it's so good, you'll want seconds....and then you can re-use your dish over & over again during the busy festive season. Win win x ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Available in our Kitchen Corner Store x
cleanrecipes GIVEAWAY DAY 7!! And it’s a BIG ONE! @corner_market_ms is giving away a CK Christmas dinner that includes a Bone-in Prime Rib Roast and a $100 gift card to buy the rest of your ingredients! This spread is so delicious and, best of all EASY to prepare! Keep checking back this week as we show you how-to videos on how to prepare each recipe featured in this video! 👉🏼How to Enter: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Like this Post
2. Tag 3 friends 
3. Like our pages @vsccleankitchen @corner_market_ms•
*** Head to our Facebook page for extra entries. Giveaway ends 12/17/2019 @ 11:59am 
#vsccleankitchen #eatclean #healthyrecipes #cleanrecipes #holidayrecipes #mealprep #christmasdinner #primerib #ribroast #brusselssprouts #sweetpotatobread #greenbeancasserole #holidaymeal
Likes: 33
Posted at: 2019-12-15 22:45:00
GIVEAWAY DAY 7!! And it’s a BIG ONE! @corner_market_ms is giving away a CK Christmas dinner that includes a Bone-in Prime Rib Roast and a $100 gift card to buy the rest of your ingredients! This spread is so delicious and, best of all EASY to prepare! Keep checking back this week as we show you how-to videos on how to prepare each recipe featured in this video! 👉🏼How to Enter: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Like this Post 2. Tag 3 friends 3. Like our pages @vsccleankitchen @corner_market_ms• *** Head to our Facebook page for extra entries. Giveaway ends 12/17/2019 @ 11:59am #vsccleankitchen #eatclean #healthyrecipes #cleanrecipes #holidayrecipes #mealprep #christmasdinner #primerib #ribroast #brusselssprouts #sweetpotatobread #greenbeancasserole #holidaymeal
cleanrecipes ・・・
I LOVE Golden Milk Latte's! I had one a few weeks ago down in Charlotte and it was delish.. and they are so good for you and feel like a hug in a cup...seriously. I had to take a moment.. lol. ⠀
If you haven't tried one, YOU SHOULD> so I created a recipe to try at home! I think it's pretty wonderful. Let me know what you think. ;o)⠀
⠀
Oh hey..lol. I always forget this part ... to get this deliciousness click the in my INSTA-bio.. ;o)

#livinhealthyandfree #goldenmilk #turmericlatte 
#huginacup #healthyfood #cleaneats #delish #healthyhotdrink #healingfoods #goodstuff 
#betterthanthebucks #sogoodforyou #cleaneating 
#healthyliving #healthcoaching #alternatives #yummo #evenings #winterdrinks #cleanrecipes
Likes: 8
Posted at: 2019-12-15 22:30:24
・・・ I LOVE Golden Milk Latte's! I had one a few weeks ago down in Charlotte and it was delish.. and they are so good for you and feel like a hug in a cup...seriously. I had to take a moment.. lol. ⠀ If you haven't tried one, YOU SHOULD> so I created a recipe to try at home! I think it's pretty wonderful. Let me know what you think. ;o)⠀ ⠀ Oh hey..lol. I always forget this part ... to get this deliciousness click the in my INSTA-bio.. ;o) #livinhealthyandfree #goldenmilk #turmericlatte #huginacup #healthyfood #cleaneats #delish #healthyhotdrink #healingfoods #goodstuff #betterthanthebucks #sogoodforyou #cleaneating #healthyliving #healthcoaching #alternatives #yummo #evenings #winterdrinks #cleanrecipes
cleanrecipes Sooooo when I set out to do this whole last minute cookie extravaganza, it slipped my mind how much time and effort goes into each blog post 😅 but we’re pushing through 👊🏼 these chocolate crinkle cookies were for sure the #1 recipe you guys asked for! They’re super easy, gluten free and dairy free per usual. This recipe was part of the #virtualcookieparty2019 through @cosetteskitchen so if you click on that you’ll see TONS of amazing 🍪’s!⁣
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Sunday’s are my favorite days because I plan the recipes I’m making/shooting throughout the week, the meals kev and I will eat for lunch/dinner and ordering alllllll the groceries from @freshdirect - is it weird that one of my fav things to do is look at the “new” page on grocery websites? 😂 what day do you most look forward to in your week? #pricklyfresh #fdambassador
Likes: 75
Posted at: 2019-12-15 22:13:26
Sooooo when I set out to do this whole last minute cookie extravaganza, it slipped my mind how much time and effort goes into each blog post 😅 but we’re pushing through 👊🏼 these chocolate crinkle cookies were for sure the #1 recipe you guys asked for! They’re super easy, gluten free and dairy free per usual. This recipe was part of the #virtualcookieparty2019 through @cosetteskitchen so if you click on that you’ll see TONS of amazing 🍪’s!⁣ -⁣ Sunday’s are my favorite days because I plan the recipes I’m making/shooting throughout the week, the meals kev and I will eat for lunch/dinner and ordering alllllll the groceries from @freshdirect - is it weird that one of my fav things to do is look at the “new” page on grocery websites? 😂 what day do you most look forward to in your week? #pricklyfresh #fdambassador
cleanrecipes To the person who broke down the invisible barriers in my mind, opened my eyes and showed me just how limitless my dreams can be.
Likes: 427
Posted at: 2019-12-15 20:43:37
To the person who broke down the invisible barriers in my mind, opened my eyes and showed me just how limitless my dreams can be.
cleanrecipes Chocolate Chia Seed Pudding (just because) via downshiftology.com⁠
⁠
Only 5 Ingredients:⁠
⁠
🎄Cacao Powder⁠
🎄Maple Syrup⁠
🎄Vanilla Extract⁠
🎄Dairy-Free Milk⁠
🎄Chia Seeds⁠
⁠
Get the link for the full recipe in our bio.⁠
⁠
#healthyingredients #chiapudding #chiaseeds #healthyfood #foodphotography #vegan #chiaseedpudding #chia #smoothiebowl  #holidaybaking #holidaycooking #christmaseve #christmas #christmasdesserts #justbecause #healthychristmas #yum #chocolatelover #healthychocolate #healthyeating #healthylifestyle #health #cleanrecipes #foodie #healthychoice #instafood #superfood #yummy #delicious #progressivelaboratories
Likes: 17
Posted at: 2019-12-15 20:08:10
Chocolate Chia Seed Pudding (just because) via downshiftology.com⁠ ⁠ Only 5 Ingredients:⁠ ⁠ 🎄Cacao Powder⁠ 🎄Maple Syrup⁠ 🎄Vanilla Extract⁠ 🎄Dairy-Free Milk⁠ 🎄Chia Seeds⁠ ⁠ Get the link for the full recipe in our bio.⁠ ⁠ #healthyingredients #chiapudding #chiaseeds #healthyfood #foodphotography #vegan #chiaseedpudding #chia #smoothiebowl #holidaybaking #holidaycooking #christmaseve #christmas #christmasdesserts #justbecause #healthychristmas #yum #chocolatelover #healthychocolate #healthyeating #healthylifestyle #health #cleanrecipes #foodie #healthychoice #instafood #superfood #yummy #delicious #progressivelaboratories
cleanrecipes 🍓 NEW > 5 Steps To Looking 10 Years Younger, the F4X youth enhancing body shaping system for men and women 😊
More Click the link in bio 😊 ⬇️
Likes: 8
Posted at: 2019-12-15 19:38:11
🍓 NEW > 5 Steps To Looking 10 Years Younger, the F4X youth enhancing body shaping system for men and women 😊 More Click the link in bio 😊 ⬇️
cleanrecipes 12 DAYS OF 🍵🍵🍵 GIVEAWAY!!
10 days until Christmas
1 new giveaway each day
12 chances to win #jadeleafmatcha
⠀
DAY 3: One person will win a Matcha Collagen Smoothie Booster pouch
⠀
To enter:
👍🏼 Like this post
🍵 Follow @jadeleafmatcha
👯‍♀️ Tag your matcha bae in the comments. One tag per comment, multiple entries allowed (must be a different tag per comment)
✨ BONUS ENTRY: Guess correctly and you’ll win a Matcha Collagen pouch too! Which of our products do you think will be our DAY 4 giveaway item? Leave a comment below. Don’t know, peep our shop collection for some inspo👇🏽
⠀
One person and one Bonus entrant will be randomly selected and announced in our Story tomorrow. DAY 4 of the giveaway will be announced tomorrow in our feed. Keep your eyes peeled!
⠀
Additional Rules
✨ You must be 13 or over to enter
🇺🇸 U.S residents only
⚠️ This promotion is not sponsored, endorsed or administered by, associated with Instagram
Likes: 342
Posted at: 2019-12-15 18:48:14
12 DAYS OF 🍵🍵🍵 GIVEAWAY!! 10 days until Christmas 1 new giveaway each day 12 chances to win #jadeleafmatcha ⠀ DAY 3: One person will win a Matcha Collagen Smoothie Booster pouch ⠀ To enter: 👍🏼 Like this post 🍵 Follow @jadeleafmatcha 👯‍♀️ Tag your matcha bae in the comments. One tag per comment, multiple entries allowed (must be a different tag per comment) ✨ BONUS ENTRY: Guess correctly and you’ll win a Matcha Collagen pouch too! Which of our products do you think will be our DAY 4 giveaway item? Leave a comment below. Don’t know, peep our shop collection for some inspo👇🏽 ⠀ One person and one Bonus entrant will be randomly selected and announced in our Story tomorrow. DAY 4 of the giveaway will be announced tomorrow in our feed. Keep your eyes peeled! ⠀ Additional Rules ✨ You must be 13 or over to enter 🇺🇸 U.S residents only ⚠️ This promotion is not sponsored, endorsed or administered by, associated with Instagram
cleanrecipes Chorizo, potato, pepper, and onion! I haven’t made this in so long and I love itttt!!! This is one of my favorite breakfasts, but it can easily be used at other meal times and in other ways. I’ve also eaten it over white rice. You can make burritos with it. I almost always eat it with avocado and scrambled eggs though. Super versatile. 
RECIPE

Ingredients:
• 2 tbsp olive oil
• 2 bell peppers
• 2 medium onions
• 1 package chorizo sausage (5 links)
• 3 medium potatoes
• salt & pepper to taste
• 2 tbsp fresh chopped cilantro
• 1 tsp onion powder
• 1 tsp garlic powder
• 2 tsp Cajun seasoning
• 1.5 tsp Adobo
• 2 tbsp lime juice
• 1 can chipotle peppers in Adobe sauce (add to taste, I add two finely diced chipotles and a tbsp of sauce.) Instructions:
Cleaned and slice 2 bell peppers and 2 medium onions. Remove the casing from one package of chorizo sausage. Place olive oil, peppers, onions, and chorizo in large skillet pan. Turn heat on medium. As pan begins to heat, stir occasionally. Break up chorizo until it resembles more of a ground/crumbled meat consistency. Peel and dice potatoes into small cubes. Add potatoes to same pan. Continue stirring. Add cilantro, onion powder, garlic powder, Cajun seasoning, Adobo, parsley, salt, and pepper. Cover for about 5 minutes occasionally stirring.  Add lime juice and chipotle peppers, stir, and cover. While stirring occasionally, let cook about 10 more minutes or until potatoes are soft enough to put a fork through them with little pressure. Add to your meal and enjoy. 😋

#breakfast #brunch #lunch #scramble #freshfood #freshingredients #chorizo #pepper #onion #potato #cilantro #lime #chipotle #spice #spicy #cleaneats #cleaneating #cleanrecipes #healthyeats #healthyeating #healthyrecipes #foodie #foodiegram #healthyfoodie #myplate #avocado #avocadolicious #delicious #nutritious
Likes: 10
Posted at: 2019-12-15 18:40:07
Chorizo, potato, pepper, and onion! I haven’t made this in so long and I love itttt!!! This is one of my favorite breakfasts, but it can easily be used at other meal times and in other ways. I’ve also eaten it over white rice. You can make burritos with it. I almost always eat it with avocado and scrambled eggs though. Super versatile. RECIPE Ingredients: • 2 tbsp olive oil • 2 bell peppers • 2 medium onions • 1 package chorizo sausage (5 links) • 3 medium potatoes • salt & pepper to taste • 2 tbsp fresh chopped cilantro • 1 tsp onion powder • 1 tsp garlic powder • 2 tsp Cajun seasoning • 1.5 tsp Adobo • 2 tbsp lime juice • 1 can chipotle peppers in Adobe sauce (add to taste, I add two finely diced chipotles and a tbsp of sauce.) Instructions: Cleaned and slice 2 bell peppers and 2 medium onions. Remove the casing from one package of chorizo sausage. Place olive oil, peppers, onions, and chorizo in large skillet pan. Turn heat on medium. As pan begins to heat, stir occasionally. Break up chorizo until it resembles more of a ground/crumbled meat consistency. Peel and dice potatoes into small cubes. Add potatoes to same pan. Continue stirring. Add cilantro, onion powder, garlic powder, Cajun seasoning, Adobo, parsley, salt, and pepper. Cover for about 5 minutes occasionally stirring. Add lime juice and chipotle peppers, stir, and cover. While stirring occasionally, let cook about 10 more minutes or until potatoes are soft enough to put a fork through them with little pressure. Add to your meal and enjoy. 😋 #breakfast #brunch #lunch #scramble #freshfood #freshingredients #chorizo #pepper #onion #potato #cilantro #lime #chipotle #spice #spicy #cleaneats #cleaneating #cleanrecipes #healthyeats #healthyeating #healthyrecipes #foodie #foodiegram #healthyfoodie #myplate #avocado #avocadolicious #delicious #nutritious
cleanrecipes Your sports clothes should be on your level 🏃🏼‍♀️ We at @team.flashion want to give you — you! — a personalized high-performance athleisure line. We work with you to manage, develop, and market your label. We also take care of the technology, production, shipping and design. Trust us, we get our reps in 😉
Likes: 853
Posted at: 2019-12-15 17:23:13
Your sports clothes should be on your level 🏃🏼‍♀️ We at @team.flashion want to give you — you! — a personalized high-performance athleisure line. We work with you to manage, develop, and market your label. We also take care of the technology, production, shipping and design. Trust us, we get our reps in 😉
cleanrecipes Omg these were sooo good! You can get the recipe on my blog now and I’ll be teaching them on Cooking LIVE with Kristin I’m my YouTube channel this week!
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#healthyrecipe #easyRecipe #recipe #freshrecipe #homecook #scratchmade #cookwithlove #eatwithfamily #fitnessover40 #over40fitness #healthyeating #glamkrissy #glamatanyage #sexyover40 #over40style #over40 #agelessstyle #ageless #agegracefully #naturalliving #cleanrecipes #cleaneating #getinshape #workout #eatright #healthyholiday #youtubechannel #plantbasedrecipes #veganrecipes #veganrecipe
Likes: 20
Posted at: 2019-12-15 16:46:10
cleanrecipes HEALTHY HOT CHOCOLATE COOKIES // Umm yes I hope you’re not sick of holiday baking, because these might be the best cookies I’ve ever made ✨ The marshmallows on the inside melt and make it gooey and fudgy, with candied, crispy edges that you’ll LOVE. They’re grain free, dairy free, and SO easy to make. You’ll need:⁣⁣
⁣⁣
〰️1 large egg⁣ (a flax egg works too!!)⁣
〰️1 teaspoon vanilla extract⁣⁣
〰️1/2 cup creamy unsalted almond or cashew butter⁣⁣
〰️1/2 cup coconut sugar⁣⁣
〰️1/4 cup almond flour⁣⁣
〰️1/2 teaspoon baking soda⁣⁣
〰️1/4 teaspoon fine grain sea salt⁣⁣
〰️3 tablespoons raw cacao powder⁣⁣
〰️2 teaspoons avocado oil⁣⁣
〰️1/4 cup chopped dark chocolate⁣
〰️1/2 cup chopped marshmallows (you can use store bought, or the gut healing ones in Healthier Together!!) ⁣
⁣
Preheat oven to 375. Stir together all ingredients except for chocolate chips and mallows until smooth, then mix in chips and mallows, leaving out a few of each. The batter will be thick!! Scoop into balls the size of a cherry onto a parchment-lined pan; press those chocolate chips and marshmallows you left out onto the tops of cookies; this will make them look super pretty! Bake for 10 minutes, then remove from oven and use a spatula to re-shape any melted mallow so the cookies are circles again (this part turns into crispy edges that are SO good). Let cool on pan for 15 minutes (they firm up as they cool) and then enjoy!! Makes about 14 cookies. #healthycookies #healthyholiday #healthybaking #glutenfreerecipes #grainfree
Likes: 1460
Posted at: 2019-12-15 14:30:49
HEALTHY HOT CHOCOLATE COOKIES // Umm yes I hope you’re not sick of holiday baking, because these might be the best cookies I’ve ever made ✨ The marshmallows on the inside melt and make it gooey and fudgy, with candied, crispy edges that you’ll LOVE. They’re grain free, dairy free, and SO easy to make. You’ll need:⁣⁣ ⁣⁣ 〰️1 large egg⁣ (a flax egg works too!!)⁣ 〰️1 teaspoon vanilla extract⁣⁣ 〰️1/2 cup creamy unsalted almond or cashew butter⁣⁣ 〰️1/2 cup coconut sugar⁣⁣ 〰️1/4 cup almond flour⁣⁣ 〰️1/2 teaspoon baking soda⁣⁣ 〰️1/4 teaspoon fine grain sea salt⁣⁣ 〰️3 tablespoons raw cacao powder⁣⁣ 〰️2 teaspoons avocado oil⁣⁣ 〰️1/4 cup chopped dark chocolate⁣ 〰️1/2 cup chopped marshmallows (you can use store bought, or the gut healing ones in Healthier Together!!) ⁣ ⁣ Preheat oven to 375. Stir together all ingredients except for chocolate chips and mallows until smooth, then mix in chips and mallows, leaving out a few of each. The batter will be thick!! Scoop into balls the size of a cherry onto a parchment-lined pan; press those chocolate chips and marshmallows you left out onto the tops of cookies; this will make them look super pretty! Bake for 10 minutes, then remove from oven and use a spatula to re-shape any melted mallow so the cookies are circles again (this part turns into crispy edges that are SO good). Let cool on pan for 15 minutes (they firm up as they cool) and then enjoy!! Makes about 14 cookies. #healthycookies #healthyholiday #healthybaking #glutenfreerecipes #grainfree
cleanrecipes Inspirational place strong inspiration. 💪⁣
- Tasty foods.⁣
- Attractive recipes⁣
- Healthy weight loss program⁣
- Health, Fitness ⁣
Discover recipes from: @cookketo.us⁣
Follow @cookketo.us⁣
➡Click the link in the profile⁣
The weight loss program: @fatburningofyou⁣
Follow @fatburningofyou⁣
➡Click the link in the profile⁣
Inspiring you! 💯 #weightlossfood #ketonesforfuel #ketoonthego #healthyandtasty #healthyeatingideas⁣
#cleanrecipes #plantbasedrecipes #easyrecipes #easymeals #happymeal #ketogenicweightloss #mealplanning #ketomeals #mealplans #veganmeal #slimmingworldrecipes #foodrecipes #whole30recipes #weightlossdiet #weightlossfood #lowcalories #weightlossrecipes #simplerecipes #weightlosstips #countingcalories #mealprepideas #vegetarianrecipes #lowcarbrecipes #mealprepping
Likes: 33
Posted at: 2019-12-15 14:29:25
Inspirational place strong inspiration. 💪⁣ - Tasty foods.⁣ - Attractive recipes⁣ - Healthy weight loss program⁣ - Health, Fitness ⁣ Discover recipes from: @cookketo.us⁣ Follow @cookketo.us⁣ ➡Click the link in the profile⁣ The weight loss program: @fatburningofyou⁣ Follow @fatburningofyou⁣ ➡Click the link in the profile⁣ Inspiring you! 💯 #weightlossfood #ketonesforfuel #ketoonthego #healthyandtasty #healthyeatingideas#cleanrecipes #plantbasedrecipes #easyrecipes #easymeals #happymeal #ketogenicweightloss #mealplanning #ketomeals #mealplans #veganmeal #slimmingworldrecipes #foodrecipes #whole30recipes #weightlossdiet #weightlossfood #lowcalories #weightlossrecipes #simplerecipes #weightlosstips #countingcalories #mealprepideas #vegetarianrecipes #lowcarbrecipes #mealprepping
cleanrecipes If you enjoyed the stuffed jalapeños I posted the other day, you are going to love these stuffed sweet mini peppers because 1) you can use whatever leftover meat you have to stuff them. (I used leftover barbacoa) 2) they are the cutest and delicious!⁣
⁣
Ingredients⁣
1 pound mini sweet peppers⁣
1 cup leftover meat ⁣
1/2 cup Mexican cheese blend⁣
Guacamole and/or salsa for serving⁣
⁣
Instructions ⁣
1. Preheat oven to 350°F.Place mini sweet peppers on a cutting board. Slice off one side of each pepper horizontally to make a pepper boat. Discard the seeds.⁣
2. Line a baking sheet with parchment paper or foil. Stuff each pepper with meat and place them in the baking sheet in a single layer. ⁣
3. Sprinkle with cheese on top.Bake for 10-12 minutes until cheese is melt.⁣
4. To serve, grab one mini stuffed pepper and dip it into guacamole or salsa, or both (because why not?) ⁣
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#f52grams #feedfeed #eatclean #lifeandthyme #onmytable #forkyeah #instafood #foodandwine #stuffedpeppers #foodstyling #beautifulcuisines #heresmyfood #realsimple #foodporn #thekitchn #streetsmartkitchen #eeeats⁣
#foodwinewomen #cookit #eatwelllivewell #food4thought #eatyourcolors #healthyrecipes #lowcarblifestyle #lowcarbdiet #mycommontable #todayfood #glutenfreerecipes #foods4thought #cleanrecipes
Likes: 133
Posted at: 2019-12-15 14:00:59
If you enjoyed the stuffed jalapeños I posted the other day, you are going to love these stuffed sweet mini peppers because 1) you can use whatever leftover meat you have to stuff them. (I used leftover barbacoa) 2) they are the cutest and delicious!⁣ ⁣ Ingredients⁣ 1 pound mini sweet peppers⁣ 1 cup leftover meat ⁣ 1/2 cup Mexican cheese blend⁣ Guacamole and/or salsa for serving⁣ ⁣ Instructions ⁣ 1. Preheat oven to 350°F.Place mini sweet peppers on a cutting board. Slice off one side of each pepper horizontally to make a pepper boat. Discard the seeds.⁣ 2. Line a baking sheet with parchment paper or foil. Stuff each pepper with meat and place them in the baking sheet in a single layer. ⁣ 3. Sprinkle with cheese on top.Bake for 10-12 minutes until cheese is melt.⁣ 4. To serve, grab one mini stuffed pepper and dip it into guacamole or salsa, or both (because why not?) ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #f52grams #feedfeed #eatclean #lifeandthyme #onmytable #forkyeah #instafood #foodandwine #stuffedpeppers #foodstyling #beautifulcuisines #heresmyfood #realsimple #foodporn #thekitchn #streetsmartkitchen #eeeats#foodwinewomen #cookit #eatwelllivewell #food4thought #eatyourcolors #healthyrecipes #lowcarblifestyle #lowcarbdiet #mycommontable #todayfood #glutenfreerecipes #foods4thought #cleanrecipes
cleanrecipes ดอกกะหล่ำผัดน้ำมันหอย

#nooil #nooilcooking
#cleaneating #easyrecipes #healthyfood #cleanfood #healthyrecipes  #cleanrecipes #thaicuisine #eatclean #homecooking #asianfood #homemade #healthyeating #healthylife #thaifood  #thairecipes  #tasteofthai #eatwell #eatwellbewell #bentobox #lunchbox #mealprep #อาหารคลีน #เพื่อสุขภาพ #กินคลีน #cauliflower
Likes: 11
Posted at: 2019-12-15 13:55:23
ดอกกะหล่ำผัดน้ำมันหอย #nooil #nooilcooking #cleaneating #easyrecipes #healthyfood #cleanfood #healthyrecipes #cleanrecipes #thaicuisine #eatclean #homecooking #asianfood #homemade #healthyeating #healthylife #thaifood #thairecipes #tasteofthai #eatwell #eatwellbewell #bentobox #lunchbox #mealprep #อาหารคลีน #เพื่อสุขภาพ #กินคลีน #cauliflower
cleanrecipes NEW 2020 : Welcome! old school new body!!!!
*
Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
*
5 Steps To Looking 10 Years Younger
*
Step 1: Forget Low-Fat Diets Step
2: Stop Running in Circles Step
3: Stop Blaming Everything On How Old You Are Step
4: Avoid Chronic Dehydration Step
5: Work Out LESS (Yes, Less) the F4X youth enhancing body shaping system for men and women
*
Click the link In BIO to learn more!!! 😊
*
*
Likes: 10
Posted at: 2019-12-15 11:26:52
NEW 2020 : Welcome! old school new body!!!! * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * 5 Steps To Looking 10 Years Younger * Step 1: Forget Low-Fat Diets Step 2: Stop Running in Circles Step 3: Stop Blaming Everything On How Old You Are Step 4: Avoid Chronic Dehydration Step 5: Work Out LESS (Yes, Less) the F4X youth enhancing body shaping system for men and women * Click the link In BIO to learn more!!! 😊 * *
cleanrecipes Perfect lean hangover cure.....if I was hungover 😵 -
Which I’m not!
-
Lean bacon, turkey sausages and reduced fat cheesy eggs with spinach
-
Cup of tea chaser obviously 🙄 -
Check out our 35 Rules to Easy weight loss at www.sustainnutrition.co.uk
-
Join our free support group on Facebook and complete our FREE fundamentals of fat loss course
-
Listen to Sustain Nutrition Chewing the Fat podcast on iTunes and Spotify -
Work 1-2-1 with us EVERYDAY for a full week on our famous 7 day KICKSTART (visit our website)
Your chance to be coached and mentored by us so we can show you what you should be doing, take all the confusion and overwhelm out of your fat loss journey -

#habitsmakeresults 
#sustainnutrition  #consistencykilledthefat
#Fitness #Fitfam #Fitspo #fitfam #cleaneating #healthy #cleanrecipes #healthychoice #cleanRecipe #eatclean #glutenfree #paleo #fitfood #healthylifestyle #healthyrecipes #organic #foodporn #protein #Fitspiration #Instafit #Lean #paleo #gym #beachbody #exercise #abs
Likes: 21
Posted at: 2019-12-15 11:19:30
Perfect lean hangover cure.....if I was hungover 😵 - Which I’m not! - Lean bacon, turkey sausages and reduced fat cheesy eggs with spinach - Cup of tea chaser obviously 🙄 - Check out our 35 Rules to Easy weight loss at www.sustainnutrition.co.uk - Join our free support group on Facebook and complete our FREE fundamentals of fat loss course - Listen to Sustain Nutrition Chewing the Fat podcast on iTunes and Spotify - Work 1-2-1 with us EVERYDAY for a full week on our famous 7 day KICKSTART (visit our website) Your chance to be coached and mentored by us so we can show you what you should be doing, take all the confusion and overwhelm out of your fat loss journey - #habitsmakeresults #sustainnutrition #consistencykilledthefat #Fitness #Fitfam #Fitspo #fitfam #cleaneating #healthy #cleanrecipes #healthychoice #cleanRecipe #eatclean #glutenfree #paleo #fitfood #healthylifestyle #healthyrecipes #organic #foodporn #protein #Fitspiration #Instafit #Lean #paleo #gym #beachbody #exercise #abs
cleanrecipes Easy like a Sunday morning... Delicious Eggs benedict whisked up in minutes making my own homemade Hollandaise sauce using Greek style yoghurt. Try make sure your eggs are organic they poach a lot better.

How to make the sauce: 
1 cup plain Greek yogurt 
3 egg yolks

1 teaspoons lemon juice

1 clove garlic, finely chopped

1-2 teaspoons Dijon mustard

1/4 teaspoon ground cumin

1/4 teaspoon paprika

1/4 red pepper flakes

1/2 teaspoon salt

1/4 teaspoon ground pepper

1 tablespoon fresh basil, chopped

How to make: 
Beat all the ingredients together in a large bowl over a sieve. Add yogurt, lemon juice, and egg yolks beat until all combined.

Stir until thick.  Heat the mixture over approximately some simmering water, stirring frequently, for 10 minutes, or until sauce has thickened. 
Stir in seasonings.  Stir in Dijon (starting with 1 teaspoon), cumin, paprika, red pepper flakes, salt, pepper and basil. Taste and add additional Dijon, salt, pepper and/or red pepper flakes if desired.  That’s it for Healthy and SO delicious! 
Enjoy!

Enjoy!
Likes: 27
Posted at: 2019-12-15 11:07:12
Easy like a Sunday morning... Delicious Eggs benedict whisked up in minutes making my own homemade Hollandaise sauce using Greek style yoghurt. Try make sure your eggs are organic they poach a lot better. How to make the sauce: 1 cup plain Greek yogurt 3 egg yolks 1 teaspoons lemon juice 1 clove garlic, finely chopped 1-2 teaspoons Dijon mustard 1/4 teaspoon ground cumin 1/4 teaspoon paprika 1/4 red pepper flakes 1/2 teaspoon salt 1/4 teaspoon ground pepper 1 tablespoon fresh basil, chopped How to make: Beat all the ingredients together in a large bowl over a sieve. Add yogurt, lemon juice, and egg yolks beat until all combined. Stir until thick. Heat the mixture over approximately some simmering water, stirring frequently, for 10 minutes, or until sauce has thickened. Stir in seasonings. Stir in Dijon (starting with 1 teaspoon), cumin, paprika, red pepper flakes, salt, pepper and basil. Taste and add additional Dijon, salt, pepper and/or red pepper flakes if desired. That’s it for Healthy and SO delicious! Enjoy! Enjoy!
cleanrecipes 145lbs naturally down 😯 and here I am struggling trying to lose the remaining 66pounds... ffs I gotta step it up! 😅 And I'm typing this on my rest day to make things even funnier. 💕🤣✨⁠⁣
⁣
Do you know: ⁣
Men & Women OVER 50 who’ve⁣
been told to exercise and STOP eating carbs to lose weight...⁣
Do this “Ketogenic Detox Trick”⁣
Before Breakfast to Burn 1.2lbs daily and Flatten your Belly Fast Without⁣
Starving Yourself or Exhaustive Exercise.⁣
And Yet 99% of So-Called Weight⁣
Loss Experts Have NEVER heard of this Morning
Likes: 1959
Posted at: 2019-12-15 10:56:45
145lbs naturally down 😯 and here I am struggling trying to lose the remaining 66pounds... ffs I gotta step it up! 😅 And I'm typing this on my rest day to make things even funnier. 💕🤣✨⁠⁣ ⁣ Do you know: ⁣ Men & Women OVER 50 who’ve⁣ been told to exercise and STOP eating carbs to lose weight...⁣ Do this “Ketogenic Detox Trick”⁣ Before Breakfast to Burn 1.2lbs daily and Flatten your Belly Fast Without⁣ Starving Yourself or Exhaustive Exercise.⁣ And Yet 99% of So-Called Weight⁣ Loss Experts Have NEVER heard of this Morning "Keto" Detox Trick that⁣ flushes fat-trapping toxins to burn more belly fat,…⁣ 😋😍 Follow @cookketo.us ⁣ For more keto recipes?⁣ Get Free Cooking Book Click⁣ link in our bio @cookketo.us⁣ We will give you $ 10 via Paypal.⁣ When purchasing any product from us. thank you!⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣By: @kkweightloss #weightlossfood #ketonesforfuel #ketoonthego #healthyandtasty #healthyeatingideas#cleanrecipes #plantbasedrecipes #easyrecipes #easymeals #happymeal #ketogenicweightloss #mealplanning #ketomeals #mealplans #veganmeal #slimmingworldrecipes #foodrecipes #whole30recipes #weightlossdiet #weightlossfood #lowcalories #weightlossrecipes #simplerecipes #weightlosstips #countingcalories #mealprepideas #vegetarianrecipes #lowcarbrecipes #mealprepping
cleanrecipes It seems that you can’t⁣
look at any magazine, television program or read through any website without⁣
seeing some advertisement or story about how to lose weight. And unfortunately,⁣
we are being inundated with information about weight loss due to the rising⁣
obesity rates and numbers of people struggling to lose or control their weight.⁣
⁣
Despite the media⁣
attention and all the information that’s available, people simply aren’t losing⁣
weight. But there are some very good reasons for this: too much misinformation⁣
is available, too many people rely on fad diets, too many people look for a⁣
pill to help them lose weight and too many people just don’t want to⁣
acknowledge that it takes some work to lose the weight. Yet for those who do⁣
work to lose weight, the end result is always worth it.⁣
⁣
It’s important to make⁣
the right kind of changes in order to lose weight and to keep that weight off⁣
over time. You will be healthier and your body will work more efficiently if⁣
you choose nutritious, high-quality foods and effective, high-impact exercises.⁣
⁣
100% Guarantees⁣
Shocking Daily Weight Loss⁣
⁣
😍 Follow @fatburningofyou Try our program ⁣
⁣
-Click link in our bio⁣
@fatburningofyou⁣
⁣
⁣
#weightlossfood #ketonesforfuel #ketoonthego #healthyandtasty #healthyeatingideas⁣
#cleanrecipes #plantbasedrecipes #easyrecipes #easymeals #happymeal #ketogenicweightloss #mealplanning #ketomeals #mealplans #veganmeal #slimmingworldrecipes #foodrecipes #whole30recipes #weightlossdiet #weightlossfood #lowcalories #weightlossrecipes #simplerecipes #weightlosstips #countingcalories #mealprepideas #vegetarianrecipes #lowcarbrecipes #mealprepping
Likes: 9
Posted at: 2019-12-15 10:55:15
It seems that you can’t⁣ look at any magazine, television program or read through any website without⁣ seeing some advertisement or story about how to lose weight. And unfortunately,⁣ we are being inundated with information about weight loss due to the rising⁣ obesity rates and numbers of people struggling to lose or control their weight.⁣ ⁣ Despite the media⁣ attention and all the information that’s available, people simply aren’t losing⁣ weight. But there are some very good reasons for this: too much misinformation⁣ is available, too many people rely on fad diets, too many people look for a⁣ pill to help them lose weight and too many people just don’t want to⁣ acknowledge that it takes some work to lose the weight. Yet for those who do⁣ work to lose weight, the end result is always worth it.⁣ ⁣ It’s important to make⁣ the right kind of changes in order to lose weight and to keep that weight off⁣ over time. You will be healthier and your body will work more efficiently if⁣ you choose nutritious, high-quality foods and effective, high-impact exercises.⁣ ⁣ 100% Guarantees⁣ Shocking Daily Weight Loss⁣ ⁣ 😍 Follow @fatburningofyou Try our program ⁣ ⁣ -Click link in our bio⁣ @fatburningofyou⁣ ⁣ ⁣ #weightlossfood #ketonesforfuel #ketoonthego #healthyandtasty #healthyeatingideas#cleanrecipes #plantbasedrecipes #easyrecipes #easymeals #happymeal #ketogenicweightloss #mealplanning #ketomeals #mealplans #veganmeal #slimmingworldrecipes #foodrecipes #whole30recipes #weightlossdiet #weightlossfood #lowcalories #weightlossrecipes #simplerecipes #weightlosstips #countingcalories #mealprepideas #vegetarianrecipes #lowcarbrecipes #mealprepping
cleanrecipes Sunday Funday!
-
What better way to warm up than a lean fry up???
-
What’s for breakfast in your house?
-
Check out our 35 Rules to Easy weight loss at www.sustainnutrition.co.uk
-
Join our free support group on Facebook and complete our FREE fundamentals of fat loss course
-
Listen to Sustain Nutrition Chewing the Fat podcast on iTunes and Spotify -
Work 1-2-1 with us EVERYDAY for a full week on our famous 7 day KICKSTART (visit our website)
Your chance to be coached and mentored by us so we can show you what you should be doing, take all the confusion and overwhelm out of your fat loss journey -

#habitsmakeresults 
#sustainnutrition  #consistencykilledthefat
#Fitness #Fitfam #Fitspo #fitfam #cleaneating #healthy #cleanrecipes #healthychoice #cleanRecipe #eatclean #glutenfree #paleo #fitfood #healthylifestyle #healthyrecipes #organic #foodporn #protein #Fitspiration #Instafit #Lean #paleo #gym #beachbody #exercise #abs
Likes: 13
Posted at: 2019-12-15 09:11:28
Sunday Funday! - What better way to warm up than a lean fry up??? - What’s for breakfast in your house? - Check out our 35 Rules to Easy weight loss at www.sustainnutrition.co.uk - Join our free support group on Facebook and complete our FREE fundamentals of fat loss course - Listen to Sustain Nutrition Chewing the Fat podcast on iTunes and Spotify - Work 1-2-1 with us EVERYDAY for a full week on our famous 7 day KICKSTART (visit our website) Your chance to be coached and mentored by us so we can show you what you should be doing, take all the confusion and overwhelm out of your fat loss journey - #habitsmakeresults #sustainnutrition #consistencykilledthefat #Fitness #Fitfam #Fitspo #fitfam #cleaneating #healthy #cleanrecipes #healthychoice #cleanRecipe #eatclean #glutenfree #paleo #fitfood #healthylifestyle #healthyrecipes #organic #foodporn #protein #Fitspiration #Instafit #Lean #paleo #gym #beachbody #exercise #abs
cleanrecipes #familyphoto featuring a #bintang 😂.
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If your ever in Bali you must visit @kyndcommunity such a beautiful vegan cafe 👌🏼 food is amazing and the staff are so lovely!
Likes: 28
Posted at: 2019-12-15 08:28:53
#familyphoto featuring a #bintang 😂. . If your ever in Bali you must visit @kyndcommunity such a beautiful vegan cafe 👌🏼 food is amazing and the staff are so lovely!
cleanrecipes H-1 Counting Days Nasi Bali Cray Oats X Mikaila Patriz🥳

Nasi Bali Cray Oats Jengkol Balado yang diolah Trim Eats tidak berbau loh, karena proses pengolahan dan cara memasak yang benar😊

Sebagai orang Indonesia, kamu wajib mencicipi jengkol. Kita patut bangga loh dengan kekayaan kuliner Indonesia ini. Banyak orang luar negeri yang menyukai jengkol karena rasanya menyerupai daging.

It will be available for order on our website tomorrow!🎉
________
Visit our website www.trimeats.co.id
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.
#TrimEats #dailyburn #greatistyou #glutenfreefood #cleandiet #cleanrecipes #glutenfreelife #refinedsugarfree #healthyfoods #healthydiet #baking #yummy #dessert #chocolatechip #vegansofinstagram #vegancommunity #veganfood #veganfoodshare #granola #smoothiebowl #healthylife #healthylifestyle #healthyfoodchoices #healthyfoodjakarta
Likes: 34
Posted at: 2019-12-15 08:14:50
H-1 Counting Days Nasi Bali Cray Oats X Mikaila Patriz🥳 Nasi Bali Cray Oats Jengkol Balado yang diolah Trim Eats tidak berbau loh, karena proses pengolahan dan cara memasak yang benar😊 Sebagai orang Indonesia, kamu wajib mencicipi jengkol. Kita patut bangga loh dengan kekayaan kuliner Indonesia ini. Banyak orang luar negeri yang menyukai jengkol karena rasanya menyerupai daging. It will be available for order on our website tomorrow!🎉 ________ Visit our website www.trimeats.co.id . . . . . #TrimEats #dailyburn #greatistyou #glutenfreefood #cleandiet #cleanrecipes #glutenfreelife #refinedsugarfree #healthyfoods #healthydiet #baking #yummy #dessert #chocolatechip #vegansofinstagram #vegancommunity #veganfood #veganfoodshare #granola #smoothiebowl #healthylife #healthylifestyle #healthyfoodchoices #healthyfoodjakarta
cleanrecipes Inspirational place strong inspiration. 💪⁣
- Tasty foods.⁣
- Attractive recipes⁣
- Healthy weight loss program⁣
- Health, Fitness ⁣
Discover recipes from: @cookketo.us⁣
Follow @cookketo.us⁣
➡Click the link in the profile⁣
The weight loss program: @fatburningofyou⁣
Follow @fatburningofyou⁣
➡Click the link in the profile⁣
Inspiring you! 💯 #weightlossfood #ketonesforfuel #ketoonthego #healthyandtasty #healthyeatingideas⁣
#cleanrecipes #plantbasedrecipes #easyrecipes #easymeals #happymeal #ketogenicweightloss #mealplanning #ketomeals #mealplans #veganmeal #slimmingworldrecipes #foodrecipes #whole30recipes #weightlossdiet #weightlossfood #lowcalories #weightlossrecipes #simplerecipes #weightlosstips #countingcalories #mealprepideas #vegetarianrecipes #lowcarbrecipes #mealprepping
Likes: 15
Posted at: 2019-12-15 07:59:15
Inspirational place strong inspiration. 💪⁣ - Tasty foods.⁣ - Attractive recipes⁣ - Healthy weight loss program⁣ - Health, Fitness ⁣ Discover recipes from: @cookketo.us⁣ Follow @cookketo.us⁣ ➡Click the link in the profile⁣ The weight loss program: @fatburningofyou⁣ Follow @fatburningofyou⁣ ➡Click the link in the profile⁣ Inspiring you! 💯 #weightlossfood #ketonesforfuel #ketoonthego #healthyandtasty #healthyeatingideas#cleanrecipes #plantbasedrecipes #easyrecipes #easymeals #happymeal #ketogenicweightloss #mealplanning #ketomeals #mealplans #veganmeal #slimmingworldrecipes #foodrecipes #whole30recipes #weightlossdiet #weightlossfood #lowcalories #weightlossrecipes #simplerecipes #weightlosstips #countingcalories #mealprepideas #vegetarianrecipes #lowcarbrecipes #mealprepping
cleanrecipes Episode 59 - Food Labels and Exercise guides

Todays Hot Topic!

We discuss the possible Government movement of adding exercise guidelines in accordance to the calorie value of foods

Do we think it would work?

Do we think its a good idea?

What do we feel could happen?

Plus much more!

Thanks as always for listening, don't forget to subscribe, leave a review and drop us a message with any questions you might have

Check out our 35 Rules to Easy weight loss at www.sustainnutrition.co.uk
-
Join our free support group on Facebook and complete our FREE fundamentals of fat loss course
-
Listen to Sustain Nutrition Chewing the Fat podcast on iTunes and Spotify -
Work 1-2-1 with us EVERYDAY for a full week on our famous 7 day KICKSTART (visit our website)
Your chance to be coached and mentored by us so we can show you what you should be doing, take all the confusion and overwhelm out of your fat loss journey -

#habitsmakeresults 
#sustainnutrition  #consistencykilledthefat
#Fitness #Fitfam #Fitspo #fitfam #cleaneating #healthy #cleanrecipes #healthychoice #cleanRecipe #eatclean #glutenfree #paleo #fitfood #healthylifestyle #healthyrecipes #organic #foodporn #protein #Fitspiration #Instafit #Lean #paleo #gym #beachbody #exercise #abs
Likes: 9
Posted at: 2019-12-15 06:18:49
Episode 59 - Food Labels and Exercise guides Todays Hot Topic! We discuss the possible Government movement of adding exercise guidelines in accordance to the calorie value of foods Do we think it would work? Do we think its a good idea? What do we feel could happen? Plus much more! Thanks as always for listening, don't forget to subscribe, leave a review and drop us a message with any questions you might have Check out our 35 Rules to Easy weight loss at www.sustainnutrition.co.uk - Join our free support group on Facebook and complete our FREE fundamentals of fat loss course - Listen to Sustain Nutrition Chewing the Fat podcast on iTunes and Spotify - Work 1-2-1 with us EVERYDAY for a full week on our famous 7 day KICKSTART (visit our website) Your chance to be coached and mentored by us so we can show you what you should be doing, take all the confusion and overwhelm out of your fat loss journey - #habitsmakeresults #sustainnutrition #consistencykilledthefat #Fitness #Fitfam #Fitspo #fitfam #cleaneating #healthy #cleanrecipes #healthychoice #cleanRecipe #eatclean #glutenfree #paleo #fitfood #healthylifestyle #healthyrecipes #organic #foodporn #protein #Fitspiration #Instafit #Lean #paleo #gym #beachbody #exercise #abs
cleanrecipes 😋
일어나소 해동시킬 여유따위 없으니까 맨듀🥟 샐러드류 ㅎ 🙄 맘스터치 베지 샐러드 2000원 양이랑 퀄리티 괜춘해유 ~ 🥗
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#융또샐 
닭가슴살 만두 ( @goobnemall_official )
Likes: 59
Posted at: 2019-12-15 03:29:09
😋 일어나소 해동시킬 여유따위 없으니까 맨듀🥟 샐러드류 ㅎ 🙄 맘스터치 베지 샐러드 2000원 양이랑 퀄리티 괜춘해유 ~ 🥗 - #융또샐 닭가슴살 만두 ( @goobnemall_official )
cleanrecipes น่องไก่ติดสะโพกอบด้วย #airfryer หนังกรอบๆ อร่อยมากกก ทำน้ำจิ้มแจ่มใส่แค่พริกป่น น้ำปบา มะนาว พอแล้วมื้อนี้
#nooil #nooilcooking
#cleaneating #easyrecipes #healthyfood #cleanfood #healthyrecipes  #cleanrecipes #thaicuisine #eatclean #homecooking #asianfood #homemade #healthyeating #healthylife #thaifood  #thairecipes  #tasteofthai #eatwell #eatwellbewell #bentobox #lunchbox #mealprep #อาหารคลีน #เพื่อสุขภาพ #กินคลีน #chickenrecipes
Likes: 8
Posted at: 2019-12-15 03:23:04
น่องไก่ติดสะโพกอบด้วย #airfryer หนังกรอบๆ อร่อยมากกก ทำน้ำจิ้มแจ่มใส่แค่พริกป่น น้ำปบา มะนาว พอแล้วมื้อนี้ #nooil #nooilcooking #cleaneating #easyrecipes #healthyfood #cleanfood #healthyrecipes #cleanrecipes #thaicuisine #eatclean #homecooking #asianfood #homemade #healthyeating #healthylife #thaifood #thairecipes #tasteofthai #eatwell #eatwellbewell #bentobox #lunchbox #mealprep #อาหารคลีน #เพื่อสุขภาพ #กินคลีน #chickenrecipes
cleanrecipes ลาบเห็ด  อีกแล้วจ้า ใส่เส้นแก้ว รอบนี้ไม่ได้ใส่เนื้อสัตว์มีแต่เห็ดล้วนๆ เพราะทำไก่กระเทียมกินด้วยกันแล้ว
#nooil #nooilcooking
#cleaneating #easyrecipes #healthyfood #cleanfood #healthyrecipes  #cleanrecipes #thaicuisine #eatclean #homecooking #asianfood #homemade #healthyeating #healthylife #thaifood  #thairecipes  #tasteofthai #eatwell #eatwellbewell #bentobox #lunchbox #mealprep #อาหารคลีน #เพื่อสุขภาพ #กินคลีน #mushrooms
Likes: 11
Posted at: 2019-12-15 03:20:28
ลาบเห็ด อีกแล้วจ้า ใส่เส้นแก้ว รอบนี้ไม่ได้ใส่เนื้อสัตว์มีแต่เห็ดล้วนๆ เพราะทำไก่กระเทียมกินด้วยกันแล้ว #nooil #nooilcooking #cleaneating #easyrecipes #healthyfood #cleanfood #healthyrecipes #cleanrecipes #thaicuisine #eatclean #homecooking #asianfood #homemade #healthyeating #healthylife #thaifood #thairecipes #tasteofthai #eatwell #eatwellbewell #bentobox #lunchbox #mealprep #อาหารคลีน #เพื่อสุขภาพ #กินคลีน #mushrooms
cleanrecipes ไก่กระเทียมด้วย #airfryer ส่วนอีกอันไม่รู้เรียกอะไรซื้อมานานแล้วเปลี่ยนใส่ถุงซิปแข่ฟรีซไว้เลยไม่รู้ว่าคืออะไร น่าจะแนวๆไก่จ๊อ ปลาจ๊อ 
#nooil #nooilcooking
#cleaneating #easyrecipes #healthyfood #cleanfood #healthyrecipes  #cleanrecipes #thaicuisine #eatclean #homecooking #asianfood #homemade #healthyeating #healthylife #thaifood  #thairecipes  #tasteofthai #eatwell #eatwellbewell #bentobox #lunchbox #mealprep #อาหารคลีน #เพื่อสุขภาพ #กินคลีน #chickenrecipes
Likes: 13
Posted at: 2019-12-15 03:18:50
ไก่กระเทียมด้วย #airfryer ส่วนอีกอันไม่รู้เรียกอะไรซื้อมานานแล้วเปลี่ยนใส่ถุงซิปแข่ฟรีซไว้เลยไม่รู้ว่าคืออะไร น่าจะแนวๆไก่จ๊อ ปลาจ๊อ #nooil #nooilcooking #cleaneating #easyrecipes #healthyfood #cleanfood #healthyrecipes #cleanrecipes #thaicuisine #eatclean #homecooking #asianfood #homemade #healthyeating #healthylife #thaifood #thairecipes #tasteofthai #eatwell #eatwellbewell #bentobox #lunchbox #mealprep #อาหารคลีน #เพื่อสุขภาพ #กินคลีน #chickenrecipes
cleanrecipes มันไก่ทอดด้วย #airfryer ลองทำครั้งแรกสูตรไม่ใส่แป้ง เอาสันในไก่ไปปั่นผสมกับไข่ไก่และพริกแกง ใส่พริกแกงไม่เยอะเพราะกลัวจะเผ็ดไปแฟนจะกินไม่ได้ บ้านไม่มีถั่วฝักยาวเลยซอยพริกพยวกบางๆใส่แทน ปรุงรสตามชอบแล้วเอาเข้าหม้ออบได้เลย 
ส่วนน้ำจิ้มอาจาดก็เอาน้ำส้มสายชูผสมน้ำตาลและน้ำเปล่าเข้าไมโครเวฟอบเพราะขี้เกียจตั้งเตาเคี่ยวน้ำตาล ส่วนตัวเครื่องอาจาดเราใช้พริกหวานสีเขียวกับสีเหลือหั่นเป็นชิ้นสี่เหลี่ยม หอมแดง และซูกินี่ (ไม่ได้ซื้อแตงกวาไว้เลยใช้ซูกินี่แทน)
#nooil #nooilcooking
#cleaneating #easyrecipes #healthyfood #cleanfood #healthyrecipes  #cleanrecipes #thaicuisine #eatclean #homecooking #asianfood #homemade #healthyeating #healthylife #thaifood  #thairecipes  #tasteofthai #eatwell #eatwellbewell #bentobox #lunchbox #mealprep #อาหารคลีน #เพื่อสุขภาพ #กินคลีน #chickenrecipes
Likes: 8
Posted at: 2019-12-15 03:16:38
มันไก่ทอดด้วย #airfryer ลองทำครั้งแรกสูตรไม่ใส่แป้ง เอาสันในไก่ไปปั่นผสมกับไข่ไก่และพริกแกง ใส่พริกแกงไม่เยอะเพราะกลัวจะเผ็ดไปแฟนจะกินไม่ได้ บ้านไม่มีถั่วฝักยาวเลยซอยพริกพยวกบางๆใส่แทน ปรุงรสตามชอบแล้วเอาเข้าหม้ออบได้เลย ส่วนน้ำจิ้มอาจาดก็เอาน้ำส้มสายชูผสมน้ำตาลและน้ำเปล่าเข้าไมโครเวฟอบเพราะขี้เกียจตั้งเตาเคี่ยวน้ำตาล ส่วนตัวเครื่องอาจาดเราใช้พริกหวานสีเขียวกับสีเหลือหั่นเป็นชิ้นสี่เหลี่ยม หอมแดง และซูกินี่ (ไม่ได้ซื้อแตงกวาไว้เลยใช้ซูกินี่แทน) #nooil #nooilcooking #cleaneating #easyrecipes #healthyfood #cleanfood #healthyrecipes #cleanrecipes #thaicuisine #eatclean #homecooking #asianfood #homemade #healthyeating #healthylife #thaifood #thairecipes #tasteofthai #eatwell #eatwellbewell #bentobox #lunchbox #mealprep #อาหารคลีน #เพื่อสุขภาพ #กินคลีน #chickenrecipes
cleanrecipes ทุกคน~ ลองนมอัลมอนด์ยี่ห้อ Nut Natur แบรนด์ในเครือโก๋แก่ กันยังคะ ติ๊กจัดมา2รสเลย มีรสออริจินอลกับรสจืด ดีงามมากเวอร์ แอบหมดไวด้วย ถึงขั้นต้องสั่งพนักงานให้เก็บไว้ให้😆.
- รสออริก็ไม่ได้หวานมาก ใช้อัลมอนด์นำเข้าจากUSA ใช้น้ำตาลดอกมะพร้าว 70แคล.
- รสจืด60แคล ไม่มีน้ำตาล ไม่มีคอเรสเตอรอล ดีงามมม.
- ขวดละ25บาท.
.(มีขายใน7-11 เฉพาะในเขตกรุงเทพและปริมณฑล).
....อ้อๆๆ ตอนนี้มีโปรอยู่เหลือขวดละ22บาท ถ้ามีAll MEMBER ลดอีกขวดละ1บาท โปรนี้ถึงวันที่3มค 63.
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#โก๋แก่ #nutnatur #almondmilk #kohkaethailand #thesignatureofnuts .

#ครัวติ๊กเอง #อาหารที่ทำออกมาจากความสุข #อาหาร80ออกกำลังกาย20 #ความสวยเริ่มได้จากในครัว #เมนูคลีน #เมนูลดความอ้วน #เมนูเพื่อสุขภาพ #อาหารคลีนเพื่อสุขภาพ #อาหารลดน้ำหนัก #อาหารลดความอ้วน #cleanrecipes #ขนมคลีน #คลีนฟู้ด #อาหารคลีน #อาหารเช้า #กินไม่อ้วน #ลดความอ้วน #ลดน้ำหนัก #กินคลีน  #healthyfood #อาหารสุขภาพ #cleanfood #cleaneating #อาหารคือศิลปะ #ลดไขมัน
Likes: 450
Posted at: 2019-12-15 01:26:00
ทุกคน~ ลองนมอัลมอนด์ยี่ห้อ Nut Natur แบรนด์ในเครือโก๋แก่ กันยังคะ ติ๊กจัดมา2รสเลย มีรสออริจินอลกับรสจืด ดีงามมากเวอร์ แอบหมดไวด้วย ถึงขั้นต้องสั่งพนักงานให้เก็บไว้ให้😆. - รสออริก็ไม่ได้หวานมาก ใช้อัลมอนด์นำเข้าจากUSA ใช้น้ำตาลดอกมะพร้าว 70แคล. - รสจืด60แคล ไม่มีน้ำตาล ไม่มีคอเรสเตอรอล ดีงามมม. - ขวดละ25บาท. .(มีขายใน7-11 เฉพาะในเขตกรุงเทพและปริมณฑล). ....อ้อๆๆ ตอนนี้มีโปรอยู่เหลือขวดละ22บาท ถ้ามีAll MEMBER ลดอีกขวดละ1บาท โปรนี้ถึงวันที่3มค 63. . #โก๋แก่ #nutnatur #almondmilk #kohkaethailand #thesignatureofnuts . #ครัวติ๊กเอง #อาหารที่ทำออกมาจากความสุข #อาหาร80ออกกำลังกาย20 #ความสวยเริ่มได้จากในครัว #เมนูคลีน #เมนูลดความอ้วน #เมนูเพื่อสุขภาพ #อาหารคลีนเพื่อสุขภาพ #อาหารลดน้ำหนัก #อาหารลดความอ้วน #cleanrecipes #ขนมคลีน #คลีนฟู้ด #อาหารคลีน #อาหารเช้า #กินไม่อ้วน #ลดความอ้วน #ลดน้ำหนัก #กินคลีน #healthyfood #อาหารสุขภาพ #cleanfood #cleaneating #อาหารคือศิลปะ #ลดไขมัน
cleanrecipes Posted @withrepost • @fittywithty ฮัลโหล..ตื่นกันยังเอ่ย..เอาเมนู #breakfast ง่ายๆ มาฝาก หลังออกกำลังกาย #วิ่ง + #เวท นะคะ
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#วิธีทำ สั้นๆ อยู่ใน #story น้า
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จริงๆ คือง่ายมาก #ขนมปังชุบไข่ ขนมปังของ @cubicbread
🚫ไม่น้ำมัน
🚫ไม่ปรุงรส
⭕️ไข่ไก่ 2 ฟอง
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โรย #ไข่กุ้ง เพิ่มความเค็มๆ มันๆ แทนการปรุงรสค่ะ
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ทานกับ #แฮมอกไก่ @eat.a.gain 😋 และเพิ่มมะเขือเทศ ไม่ต้องมีซอสใดๆเลยน้าาา
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#โปรตีน #เมนูสุขภาพ #คลีน #กินคลีน #เมนูคลีน #cleanmeal #ไขมัน #ไขมันดี #อ้วน #cleanrecipes #สุขภาพดี #ไม่อ้วน #ลดไขมัน #nutrition #goodnutrition #อาหารคลีน #อาหารคลีนง่ายๆ #อาหารคลีนไม่แพง #คุมน้ำหนัก #ลดน้ำหนัก
Likes: 405
Posted at: 2019-12-15 01:17:02
Posted @withrepost@fittywithty ฮัลโหล..ตื่นกันยังเอ่ย..เอาเมนู #breakfast ง่ายๆ มาฝาก หลังออกกำลังกาย #วิ่ง + #เวท นะคะ . #วิธีทำ สั้นๆ อยู่ใน #story น้า . จริงๆ คือง่ายมาก #ขนมปังชุบไข่ ขนมปังของ @cubicbread 🚫ไม่น้ำมัน 🚫ไม่ปรุงรส ⭕️ไข่ไก่ 2 ฟอง . โรย #ไข่กุ้ง เพิ่มความเค็มๆ มันๆ แทนการปรุงรสค่ะ . ทานกับ #แฮมอกไก่ @eat.a.gain 😋 และเพิ่มมะเขือเทศ ไม่ต้องมีซอสใดๆเลยน้าาา . #โปรตีน #เมนูสุขภาพ #คลีน #กินคลีน #เมนูคลีน #cleanmeal #ไขมัน #ไขมันดี #อ้วน #cleanrecipes #สุขภาพดี #ไม่อ้วน #ลดไขมัน #nutrition #goodnutrition #อาหารคลีน #อาหารคลีนง่ายๆ #อาหารคลีนไม่แพง #คุมน้ำหนัก #ลดน้ำหนัก
cleanrecipes 🌶🐟🥬🌶Thai Mango Salad with Crispy Fish🌶🥬🐟🌶 ยำมะม่วงปลากรอบ 🎬🥡แกะกล่องต้องลอง🥡🎬 สัปดาห์นี้ ได้ปลากรอบ 3 รสสมุนไพรจากแม่วราภรณ์ @varaponzep89 ไม่มีผงชูรส ไม่มีสารกันบูด โซเดียมตำ่ ปลากรอบตัวใหญ่ กินเต็มคำ แคลเซียมสูง ทานกับยำมะม่วงเปรี้ยวแซ่บ อร่อยครบรส 🐟🐟🐟🌶🌶🌶 ยำมะม่วง:-
มะม่วงขูดเส้น
พริกขี้หนูสวน
นำ้ตาลมะพร้าว
นำ้ปลาโซเดียมตำ่
หอมแดงซอย
นำ้มะนาว
พริกป่น

นำมะม่วงและเครื่องปรุงทั้งหมดมาคลุกให้เข้ากัน ปรุงรสตามชอบ ตักเสิร์ฟใส่จานทานกับปลากรอบ 😋

#cleanfood #cleanfoodthailand #healthyfood #cleaneating #cleanrecipes #healthyfoodthailand #healthy #healthyfood #cleanfoodoftheday #cleanfoodshare #cleanfoods #cleanfooddiet #healthyfoodoftheday #อาหารคลีน #อาหารเพื่อสุขภาพ #ลดนำ้หนัก #ออกกำลังกาย #เมนูอาหารคลีน #อาหารคลีนเพื่อสุขภาพ #คลีนฟู๊ด #คลีนลดพุง #อาหารคลีนทำเอง #คลีนสายกลาง #คลีน #อาหารคลีนสายกลาง
Likes: 42
Posted at: 2019-12-15 01:07:36
🌶🐟🥬🌶Thai Mango Salad with Crispy Fish🌶🥬🐟🌶 ยำมะม่วงปลากรอบ 🎬🥡แกะกล่องต้องลอง🥡🎬 สัปดาห์นี้ ได้ปลากรอบ 3 รสสมุนไพรจากแม่วราภรณ์ @varaponzep89 ไม่มีผงชูรส ไม่มีสารกันบูด โซเดียมตำ่ ปลากรอบตัวใหญ่ กินเต็มคำ แคลเซียมสูง ทานกับยำมะม่วงเปรี้ยวแซ่บ อร่อยครบรส 🐟🐟🐟🌶🌶🌶 ยำมะม่วง:- มะม่วงขูดเส้น พริกขี้หนูสวน นำ้ตาลมะพร้าว นำ้ปลาโซเดียมตำ่ หอมแดงซอย นำ้มะนาว พริกป่น นำมะม่วงและเครื่องปรุงทั้งหมดมาคลุกให้เข้ากัน ปรุงรสตามชอบ ตักเสิร์ฟใส่จานทานกับปลากรอบ 😋 #cleanfood #cleanfoodthailand #healthyfood #cleaneating #cleanrecipes #healthyfoodthailand #healthy #healthyfood #cleanfoodoftheday #cleanfoodshare #cleanfoods #cleanfooddiet #healthyfoodoftheday #อาหารคลีน #อาหารเพื่อสุขภาพ #ลดนำ้หนัก #ออกกำลังกาย #เมนูอาหารคลีน #อาหารคลีนเพื่อสุขภาพ #คลีนฟู๊ด #คลีนลดพุง #อาหารคลีนทำเอง #คลีนสายกลาง #คลีน #อาหารคลีนสายกลาง
cleanrecipes Cheers to that! We have this very cool apron in our Kitchen Corner Store and we think it is the perfect choice for all those who are entertaining this Christmas.
Likes: 41
Posted at: 2019-12-14 23:28:17
Cheers to that! We have this very cool apron in our Kitchen Corner Store and we think it is the perfect choice for all those who are entertaining this Christmas.
cleanrecipes How on earth did you make those delicious, Gooey Vegan Bars?
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​We're glad you asked 😉
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​We made these using our limited edition Choc Coconut flavoured Earth Protein that 12 lucky Bulk fans won in our 12 Days of Christmas competition!
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​But, for those of you not fortunate enough to win this time, you can make these @cleantreats_  with our regular Earth Protein in Chocolate 😍
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​Ready to whip up a sweet plant-based feast? 👉 Bulk.li/12DaysVeganBars.
Likes: 58
Posted at: 2019-12-14 23:02:33
How on earth did you make those delicious, Gooey Vegan Bars? ​. ​We're glad you asked 😉 ​. ​We made these using our limited edition Choc Coconut flavoured Earth Protein that 12 lucky Bulk fans won in our 12 Days of Christmas competition! ​. ​But, for those of you not fortunate enough to win this time, you can make these @cleantreats_ with our regular Earth Protein in Chocolate 😍 ​. ​Ready to whip up a sweet plant-based feast? 👉 Bulk.li/12DaysVeganBars.
cleanrecipes So most guys love “bulking season” and I do....but it’s not that easy for me. I still have some sort of metabolism going on which allows me to eat too much of a bad thing at times. So when I’m trying to focus on weight gain I need to add a few meals...oats before bed are a good one for me. The casein protein in the milk and the quick cook oats make it a simple clean option before bed. @flahavansuk Quick Cook Oats have been a staple in my diet for a while and being able to knock together PROPER oats on the stove is a bonus that this brand gives me 👍🏽
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Follow 👉 @5am.elite 👈 for daily motivation, support and growth tips
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#quickmeals #foodforfuel #plantbasedfoods #diyfood #nutritiousanddelicious #healthylunchideas #recipeideas #roastedveggies #foodrecipes #eatmoreveggies #meatlessmeals #cleanrecipes #easymealprep #eatwellfeelwell #weeknightdinner #foodtips #healthyfoodblog #mealpreprecipes #fitnessnutrition #simplerecipe #foodhacks #choosehealthy #healthybalance #fuelyourbodyright #consciouseating #feedyourbody #wintermeals #balancedeating #eatwhatyoulove #goodcarbs
Likes: 49
Posted at: 2019-12-14 22:13:54
So most guys love “bulking season” and I do....but it’s not that easy for me. I still have some sort of metabolism going on which allows me to eat too much of a bad thing at times. So when I’m trying to focus on weight gain I need to add a few meals...oats before bed are a good one for me. The casein protein in the milk and the quick cook oats make it a simple clean option before bed. @flahavansuk Quick Cook Oats have been a staple in my diet for a while and being able to knock together PROPER oats on the stove is a bonus that this brand gives me 👍🏽 . Follow 👉 @5am.elite 👈 for daily motivation, support and growth tips . . . . . . #quickmeals #foodforfuel #plantbasedfoods #diyfood #nutritiousanddelicious #healthylunchideas #recipeideas #roastedveggies #foodrecipes #eatmoreveggies #meatlessmeals #cleanrecipes #easymealprep #eatwellfeelwell #weeknightdinner #foodtips #healthyfoodblog #mealpreprecipes #fitnessnutrition #simplerecipe #foodhacks #choosehealthy #healthybalance #fuelyourbodyright #consciouseating #feedyourbody #wintermeals #balancedeating #eatwhatyoulove #goodcarbs
cleanrecipes The more I read about high performing individuals the more I see the importance of setting boundaries and protecting your time and energy at all costs. Saying no far more to the things that drain energy and aren’t in alignment with your goals and your worth. As someone who used to say yes to everything, creating these boundaries has been one of my hardest challenges, but also one of the most rewarding once I stopped doing things out of obligation or a fear of just saying no.
Likes: 289
Posted at: 2019-12-14 20:34:11
The more I read about high performing individuals the more I see the importance of setting boundaries and protecting your time and energy at all costs. Saying no far more to the things that drain energy and aren’t in alignment with your goals and your worth. As someone who used to say yes to everything, creating these boundaries has been one of my hardest challenges, but also one of the most rewarding once I stopped doing things out of obligation or a fear of just saying no.
cleanrecipes Tonight’s dinner we took it back to our Filipino days 😂 I cooked up some black tilapia (never had or never cooked before) some pak choi, broccoli & spinach cooked in garlic and soy and a cheese garlic bread pizza 😂 (Asians love pizza 👌) .
Turned out to be a decent dinner 👌
.
Who would eat this ? .  #platinumfatlossplan #healthy #cleanrecipes #healthychoice #eatclean #fitfood #healthylifestyle #healthyrecipes #instapost #foodporn #protein #topchef #shred #lean #foodblog #glutenfree #instafit #instafood #foodie #food #dinner #lunch #brunch #fish #fakeaway
Likes: 16
Posted at: 2019-12-14 20:25:21
Tonight’s dinner we took it back to our Filipino days 😂 I cooked up some black tilapia (never had or never cooked before) some pak choi, broccoli & spinach cooked in garlic and soy and a cheese garlic bread pizza 😂 (Asians love pizza 👌) . Turned out to be a decent dinner 👌 . Who would eat this ? . #platinumfatlossplan #healthy #cleanrecipes #healthychoice #eatclean #fitfood #healthylifestyle #healthyrecipes #instapost #foodporn #protein #topchef #shred #lean #foodblog #glutenfree #instafit #instafood #foodie #food #dinner #lunch #brunch #fish #fakeaway
cleanrecipes CHICKEN STIR FRY SOUP 🥢
—————————
When I said I go full soup season during the Winter, I totally meant it 😆 I have some other soup recipes/ideas planned for the next week, so I hope you are enjoying them! I wasn’t sure how this one would turn out, but we ended up loving it here! Here’s how it went down:
—————————
Ingredients:
🔸2 large chicken breasts (cut into chunks or however preferred)
🔸8-10 cups water
🔸4 cups chicken bone broth
🔸1 whole bottle of @primalkitchenfoods No Soy Teriyaki Sauce
🔸1 13.5 fl oz can of coconut milk
🔸3 cups broccoli florets
🔸3 cups chopped Savoy cabbage 🔸3 cups riced cauliflower 🔸2 cups sliced carrots
🔸2 cups chopped sugar snap peas
🔸1 cup diced yellow onion
🔸1 cup diced red bell pepper
🔸1 cup diced yellow bell pepper
🔸1/2 cup coconut aminos 🔸1 tsp ground ginger
🔸avocado oil
🔸salt + pepper
———————————
1. Add your diced onion to a pan and cook in some avocado oil, salt, and the ground ginger until they become translucent and add to your soup pot.
2. Add your chicken to a pan with avocado oil, salt, and pepper and cook until browned. Drain excess liquid and add to soup pot.
3. Add all remaining ingredients to your soup pot and bring to a boil.
4. Reduce heat to low and let simmer until veggies are desired tenderness.
5. Salt to taste and Serve - top with chopped green onions + sesame seeds if you so choose!
———————————
Hope you are enjoying your day! Finally getting lots and lots of snow here in my small town in PA ❄️❄️❄️❄️
———————————
Likes: 183
Posted at: 2019-12-14 20:16:12
CHICKEN STIR FRY SOUP 🥢 ————————— When I said I go full soup season during the Winter, I totally meant it 😆 I have some other soup recipes/ideas planned for the next week, so I hope you are enjoying them! I wasn’t sure how this one would turn out, but we ended up loving it here! Here’s how it went down: ————————— Ingredients: 🔸2 large chicken breasts (cut into chunks or however preferred) 🔸8-10 cups water 🔸4 cups chicken bone broth 🔸1 whole bottle of @primalkitchenfoods No Soy Teriyaki Sauce 🔸1 13.5 fl oz can of coconut milk 🔸3 cups broccoli florets 🔸3 cups chopped Savoy cabbage 🔸3 cups riced cauliflower 🔸2 cups sliced carrots 🔸2 cups chopped sugar snap peas 🔸1 cup diced yellow onion 🔸1 cup diced red bell pepper 🔸1 cup diced yellow bell pepper 🔸1/2 cup coconut aminos 🔸1 tsp ground ginger 🔸avocado oil 🔸salt + pepper ——————————— 1. Add your diced onion to a pan and cook in some avocado oil, salt, and the ground ginger until they become translucent and add to your soup pot. 2. Add your chicken to a pan with avocado oil, salt, and pepper and cook until browned. Drain excess liquid and add to soup pot. 3. Add all remaining ingredients to your soup pot and bring to a boil. 4. Reduce heat to low and let simmer until veggies are desired tenderness. 5. Salt to taste and Serve - top with chopped green onions + sesame seeds if you so choose! ——————————— Hope you are enjoying your day! Finally getting lots and lots of snow here in my small town in PA ❄️❄️❄️❄️ ———————————
cleanrecipes NEW 2020 : Welcome! old school new body!!!!
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Likes: 18
Posted at: 2019-12-14 20:06:23
NEW 2020 : Welcome! old school new body!!!! * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * 5 Steps To Looking 10 Years Younger * Step 1: Forget Low-Fat Diets Step 2: Stop Running in Circles Step 3: Stop Blaming Everything On How Old You Are Step 4: Avoid Chronic Dehydration Step 5: Work Out LESS (Yes, Less) the F4X youth enhancing body shaping system for men and women * Click the link In BIO to learn more!!! 😊 * *
cleanrecipes A lovely perfect chickpea stew with anti-inflammatory, protective nutrients will not only help strengthen your immune system but it will help fight any inflammation (asymptotic or symptomatic) your body is going through. That can mean anything from loss of brain focus/concentration to diabetes to imbalance of hormones or sugar levels. Our bodies do such a great job at protecting us that it may not even give off symptoms of any sort of inflammatory issues going on while it does what it does best- and that is... keeping us healthy! •
•
This stew is perfect for the season and is made with only the best. •
•
INGREDIENTS
* ¼ cup @thrivealgae oil, plus more for serving
* 4 garlic cloves, chopped
* 1 large yellow onion, chopped
* 1 (2-inch) piece ginger, finely chopped
* @redmondrealsalt salt and @simplyorganic black pepper
* 1 ½ teaspoons @simplyorganicfoods ground turmeric, plus more for serving
* 1 teaspoon @simplyorganicfoods red-pepper flakes, plus more for serving
* 2 jars of @jovialfoods chickpeas, drained and rinsed
* 2 cans full-fat @edwardandsons coconut milk
* 2 cups @bonafideprovisions chicken broth
* 1 bunch Swiss chard, kale or collard greens, stems removed, torn into bite-size pieces •
•
... and of course we couldn’t leave it just there. Topped with @anitasyogurt coconut yogurt and served with a side of @simplekneads_gf toasted and “flattened” for a real pita feel. Garnish with a bit of seasoned chickpeas and cilantro for optimal flavor! 
#justeatrealfood #healthtrition #healthylifestyle #cleaneating #foodismedicine #antiinflammatorydiet #antiinflammatory #antiinflammatoryfood #foodporn #foodislife #guthealth #functionalmedicine #immunity #life #youarewhatyoueat #medicine #stew #chickpeas #health #wellness #healthiswealth #healthy #lifestyle #cleanrecipes #knowyourworth #ingredientsmatter
Likes: 28
Posted at: 2019-12-14 19:17:55
A lovely perfect chickpea stew with anti-inflammatory, protective nutrients will not only help strengthen your immune system but it will help fight any inflammation (asymptotic or symptomatic) your body is going through. That can mean anything from loss of brain focus/concentration to diabetes to imbalance of hormones or sugar levels. Our bodies do such a great job at protecting us that it may not even give off symptoms of any sort of inflammatory issues going on while it does what it does best- and that is... keeping us healthy! • • This stew is perfect for the season and is made with only the best. • • INGREDIENTS * ¼ cup @thrivealgae oil, plus more for serving * 4 garlic cloves, chopped * 1 large yellow onion, chopped * 1 (2-inch) piece ginger, finely chopped * @redmondrealsalt salt and @simplyorganic black pepper * 1 ½ teaspoons @simplyorganicfoods ground turmeric, plus more for serving * 1 teaspoon @simplyorganicfoods red-pepper flakes, plus more for serving * 2 jars of @jovialfoods chickpeas, drained and rinsed * 2 cans full-fat @edwardandsons coconut milk * 2 cups @bonafideprovisions chicken broth * 1 bunch Swiss chard, kale or collard greens, stems removed, torn into bite-size pieces • • ... and of course we couldn’t leave it just there. Topped with @anitasyogurt coconut yogurt and served with a side of @simplekneads_gf toasted and “flattened” for a real pita feel. Garnish with a bit of seasoned chickpeas and cilantro for optimal flavor! #justeatrealfood #healthtrition #healthylifestyle #cleaneating #foodismedicine #antiinflammatorydiet #antiinflammatory #antiinflammatoryfood #foodporn #foodislife #guthealth #functionalmedicine #immunity #life #youarewhatyoueat #medicine #stew #chickpeas #health #wellness #healthiswealth #healthy #lifestyle #cleanrecipes #knowyourworth #ingredientsmatter
cleanrecipes Replace syrup with coconut nectar, it’s super sweet and comes directly from the sap of the tree. No added chemicals or addictive ingredients like processed sugar. Of course range free eggs and avocado for a good fat source after my fast.
#healthylifestyle #vegetarian #food #foodporn #foodphotography #vegetarianrecipes #cleaneating #cleanrecipes #foodshare #vegetarianfoodshare #sugarfree #sugarfreelife #healthylifestyle #fitnessmotivation #weightloss #weightlossmotivation #breakfast #fast #lovingmyself #lovingmybody #feedthesoul #cleanse
Likes: 19
Posted at: 2019-12-14 19:16:32
Replace syrup with coconut nectar, it’s super sweet and comes directly from the sap of the tree. No added chemicals or addictive ingredients like processed sugar. Of course range free eggs and avocado for a good fat source after my fast. #healthylifestyle #vegetarian #food #foodporn #foodphotography #vegetarianrecipes #cleaneating #cleanrecipes #foodshare #vegetarianfoodshare #sugarfree #sugarfreelife #healthylifestyle #fitnessmotivation #weightloss #weightlossmotivation #breakfast #fast #lovingmyself #lovingmybody #feedthesoul #cleanse
cleanrecipes Getting to⁣
look yourself in the mirror and feel diver stated with oneself is one common⁣
thing that women face. Many people will say that it is quite hard to lose⁣
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⁣
All you need⁣
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around the world as you continue your journey towards a better, healthier and⁣
slimmer version of yourself. yourself. Good luck!⁣
⁣
Follow @fatburningofyou⁣
To see our stories⁣
⁣
- Just click⁣
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#weightlossfood #ketonesforfuel #ketoonthego #healthyandtasty #healthyeatingideas⁣
#cleanrecipes #plantbasedrecipes #easyrecipes #easymeals #happymeal #ketogenicweightloss #mealplanning #ketomeals #mealplans #veganmeal #slimmingworldrecipes #foodrecipes #whole30recipes #weightlossdiet #weightlossfood #lowcalories #weightlossrecipes #simplerecipes #weightlosstips #countingcalories #mealprepideas #vegetarianrecipes #lowcarbrecipes #mealprepping
Likes: 7
Posted at: 2019-12-14 19:11:04
Getting to⁣ look yourself in the mirror and feel diver stated with oneself is one common⁣ thing that women face. Many people will say that it is quite hard to lose⁣ weight, right? You don’t have to worry any more, you just visited the right⁣ review.⁣ ⁣ Learn about a⁣ program that will help you lose weight, the adamant body weight and also⁣ receive list of spices that will help you through this journey on your way to⁣ becoming as flexible as a model.⁣ ⁣ All you need⁣ to do is to go through my entire review and get to see reveal many secrets that⁣ many reviews really mention about weight loss. Furthermore it will expose you⁣ to easy and flexible ways to lose weight.⁣ ⁣ 😍⁣ Follow @fatburningofyou Try our program ⁣ ⁣ -Click link⁣ in our bio @fatburningofyou⁣ ⁣ Getting your⁣ dream body can take time and patience but with our Program, this task can be a⁣ lot easier. I hope you have found value in our Program and I wish you good luck⁣ around the world as you continue your journey towards a better, healthier and⁣ slimmer version of yourself. yourself. Good luck!⁣ ⁣ Follow @fatburningofyou⁣ To see our stories⁣ ⁣ - Just click⁣ on the link in the profile you will see what I mean by our @fatburningofyou⁣ ⁣ #weightlossfood #ketonesforfuel #ketoonthego #healthyandtasty #healthyeatingideas#cleanrecipes #plantbasedrecipes #easyrecipes #easymeals #happymeal #ketogenicweightloss #mealplanning #ketomeals #mealplans #veganmeal #slimmingworldrecipes #foodrecipes #whole30recipes #weightlossdiet #weightlossfood #lowcalories #weightlossrecipes #simplerecipes #weightlosstips #countingcalories #mealprepideas #vegetarianrecipes #lowcarbrecipes #mealprepping
cleanrecipes Dinner courtesy of @Iceland tonight
-
Cod wrapped in bacon - I’m not a white fish fan but the wife is and wrapping it in bacon seemed like a fair trade!
And I still managed to eat half of it!
-
Carrot baubles with orange were a solid choice and the sprouts with bacon and Stilton rocked
-
Hardest thing I did was cook the carrots and green beans for 10mins in a pan
-
Smashed it
-
Check out our 35 Rules to Easy weight loss at www.sustainnutrition.co.uk
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Join our free support group on Facebook and complete our FREE fundamentals of fat loss course
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Listen to Sustain Nutrition Chewing the Fat podcast on iTunes and Spotify -
Work 1-2-1 with us EVERYDAY for a full week on our famous 7 day KICKSTART (visit our website)
Your chance to be coached and mentored by us so we can show you what you should be doing, take all the confusion and overwhelm out of your fat loss journey -

#habitsmakeresults 
#sustainnutrition  #consistencykilledthefat
#Fitness #Fitfam #Fitspo #fitfam #cleaneating #healthy #cleanrecipes #healthychoice #cleanRecipe #eatclean #glutenfree #paleo #fitfood #healthylifestyle #healthyrecipes #organic #foodporn #protein #Fitspiration #Instafit #Lean #paleo #gym #beachbody #exercise #abs
Likes: 41
Posted at: 2019-12-14 19:09:13
Dinner courtesy of @Iceland tonight - Cod wrapped in bacon - I’m not a white fish fan but the wife is and wrapping it in bacon seemed like a fair trade! And I still managed to eat half of it! - Carrot baubles with orange were a solid choice and the sprouts with bacon and Stilton rocked - Hardest thing I did was cook the carrots and green beans for 10mins in a pan - Smashed it - Check out our 35 Rules to Easy weight loss at www.sustainnutrition.co.uk - Join our free support group on Facebook and complete our FREE fundamentals of fat loss course - Listen to Sustain Nutrition Chewing the Fat podcast on iTunes and Spotify - Work 1-2-1 with us EVERYDAY for a full week on our famous 7 day KICKSTART (visit our website) Your chance to be coached and mentored by us so we can show you what you should be doing, take all the confusion and overwhelm out of your fat loss journey - #habitsmakeresults #sustainnutrition #consistencykilledthefat #Fitness #Fitfam #Fitspo #fitfam #cleaneating #healthy #cleanrecipes #healthychoice #cleanRecipe #eatclean #glutenfree #paleo #fitfood #healthylifestyle #healthyrecipes #organic #foodporn #protein #Fitspiration #Instafit #Lean #paleo #gym #beachbody #exercise #abs
cleanrecipes Happy #facetofacefriday from me and my signature pose 😂2014➡2019I really have no idea what I weighed in the picture on the left, there was a long period of time where I completely avoided the scale out of fear.Regardless of where I am in my journey, I’ll continue to put my left hand on my hip and smile big 😉⁣
⁣
What's the Difference Between⁣
Success and Failure on the Keto Diet... ⁣
⁣
😋😍 Follow @cookketo.us for more keto⁣
recipes?⁣
⁣ ⁣
⁣
💯 If you don't know how to start ketodiet properly or do⁣
you want to lose possibly 5-10 lbs in the first week alone with keto?⁣⁣
⁣
💪 Join our 28-Day Keto Challenge NOW to start a⁣
successful  weight-loss journey and enjoy⁣
a new lifestyle!⁣
➡Get Free Cooking Book Click⁣
link in our bio @cookketo.us ⬅⁣ This is why we Keto!! ⁣
Your favorite foods + Health⁣
and weight loss = KETO DIET!! ⁣
We hope you use this as⁣
inspiration for your own Keto meals!!⁣
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We will give you $ 10 via⁣
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When purchasing any product⁣
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#weightlossfood #ketonesforfuel #ketoonthego #healthyandtasty #healthyeatingideas⁣
#cleanrecipes #plantbasedrecipes #easyrecipes #easymeals #happymeal #ketogenicweightloss #mealplanning #ketomeals #mealplans #veganmeal #slimmingworldrecipes #foodrecipes #whole30recipes #weightlossdiet #weightlossfood #lowcalories #weightlossrecipes #simplerecipes #weightlosstips #countingcalories #mealprepideas #vegetarianrecipes #lowcarbrecipes #mealprepping
Likes: 43
Posted at: 2019-12-14 19:08:17
Happy #facetofacefriday from me and my signature pose 😂2014➡2019I really have no idea what I weighed in the picture on the left, there was a long period of time where I completely avoided the scale out of fear.Regardless of where I am in my journey, I’ll continue to put my left hand on my hip and smile big 😉⁣ ⁣ What's the Difference Between⁣ Success and Failure on the Keto Diet... ⁣ ⁣ 😋😍 Follow @cookketo.us for more keto⁣ recipes?⁣ ⁣ ⁣ ⁣ 💯 If you don't know how to start ketodiet properly or do⁣ you want to lose possibly 5-10 lbs in the first week alone with keto?⁣⁣ ⁣ 💪 Join our 28-Day Keto Challenge NOW to start a⁣ successful weight-loss journey and enjoy⁣ a new lifestyle!⁣ ➡Get Free Cooking Book Click⁣ link in our bio @cookketo.us ⬅⁣ This is why we Keto!! ⁣ Your favorite foods + Health⁣ and weight loss = KETO DIET!! ⁣ We hope you use this as⁣ inspiration for your own Keto meals!!⁣ ⁣ We will give you $ 10 via⁣ Paypal.⁣ When purchasing any product⁣ from us. thank you!⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #weightlossfood #ketonesforfuel #ketoonthego #healthyandtasty #healthyeatingideas#cleanrecipes #plantbasedrecipes #easyrecipes #easymeals #happymeal #ketogenicweightloss #mealplanning #ketomeals #mealplans #veganmeal #slimmingworldrecipes #foodrecipes #whole30recipes #weightlossdiet #weightlossfood #lowcalories #weightlossrecipes #simplerecipes #weightlosstips #countingcalories #mealprepideas #vegetarianrecipes #lowcarbrecipes #mealprepping
cleanrecipes 12 DAYS OF 🍵🍵🍵 GIVEAWAY!!
11 days until Christmas
1 new giveaway each day
12 chances to win #jadeleafmatcha
⠀
DAY 2: One person will win a 30-count pouch of ceremonial grade single serves
⠀
To enter:
👍🏼 Like this post
🍵 Follow @jadeleafmatcha
👯‍♀️ Tag your matcha bae in the comments. One tag per comment, multiple entries allowed (must be a different tag per comment)
✨ BONUS ENTRY: Guess correctly and you’ll win a 10-ct pouch of ceremonial great single serves! Which of our products do you think will be our DAY 3 giveaway item? Leave a comment below. Don’t know, peep our shop collection for some inspo👇🏽
⠀
One person and one Bonus entrant will be randomly selected and announced in our Story tomorrow. DAY 3 of the giveaway will be announced tomorrow in our feed. Keep your eyes peeled!
⠀
Additional Rules
✨ You must be 13 or over to enter
🇺🇸 U.S residents only
⚠️ This promotion is not sponsored, endorsed or administered by, associated with Instagram
Likes: 417
Posted at: 2019-12-14 18:55:58
12 DAYS OF 🍵🍵🍵 GIVEAWAY!! 11 days until Christmas 1 new giveaway each day 12 chances to win #jadeleafmatcha ⠀ DAY 2: One person will win a 30-count pouch of ceremonial grade single serves ⠀ To enter: 👍🏼 Like this post 🍵 Follow @jadeleafmatcha 👯‍♀️ Tag your matcha bae in the comments. One tag per comment, multiple entries allowed (must be a different tag per comment) ✨ BONUS ENTRY: Guess correctly and you’ll win a 10-ct pouch of ceremonial great single serves! Which of our products do you think will be our DAY 3 giveaway item? Leave a comment below. Don’t know, peep our shop collection for some inspo👇🏽 ⠀ One person and one Bonus entrant will be randomly selected and announced in our Story tomorrow. DAY 3 of the giveaway will be announced tomorrow in our feed. Keep your eyes peeled! ⠀ Additional Rules ✨ You must be 13 or over to enter 🇺🇸 U.S residents only ⚠️ This promotion is not sponsored, endorsed or administered by, associated with Instagram
cleanrecipes We eat pretty well on the 30 day program!  In fact, that is our goal, to teach you how to eat more whole foods!! The recipes are so delicious and the eating out guides Coach you to choose healthy even while dining out!  No deprivation here🤩

#cleanrecipes #healthylivinginsideandout #arbonne30
Likes: 9
Posted at: 2019-12-14 18:24:43
We eat pretty well on the 30 day program! In fact, that is our goal, to teach you how to eat more whole foods!! The recipes are so delicious and the eating out guides Coach you to choose healthy even while dining out! No deprivation here🤩 #cleanrecipes #healthylivinginsideandout #arbonne30
cleanrecipes Chickpea and kale soup!! So simple, but bursting with flavor. 
#anaskitchenfavorite #cleaneating #healthyeating #cleanrecipes
Likes: 9
Posted at: 2019-12-14 18:00:41
Chickpea and kale soup!! So simple, but bursting with flavor. #anaskitchenfavorite #cleaneating #healthyeating #cleanrecipes
cleanrecipes Can't wait to go home and have this for breakfast! 😍
I always eat this after my workout and it's filling, but also has a decent amount of protein! It's my favorite breakfast right now and I enjoy this soooo much more than just a protein shake. 🙄
It's a gluten-free muffin from @canyonglutenfree 
Deli turkey, sauteed onion, spinach(sometimes arugula) and a fried egg! I've been trying to cut out more dairy since I've been noticing it's making me sick after eating it and the egg is a perfect substitute for cheese. I never notice that this doesn't have cheese! Thank you God for giving me @whole30 to teach me how to be aware of my body and when it reacts because without it, I wouldn't be where I am today! 
#God #Christian #christianweightloss #christianfitness #testimony #testimonyinthemaking #glutenfree #dairyfree #whole30 #cleanrecipes #glutenfreerecipes #dairyfreerecipes #weightloss #weightlossjourney #weightlosstransformation #weightlifting #fit #fitnesswomen #fitnessmotivation #fitspo #fitbit
Likes: 11
Posted at: 2019-12-14 17:40:43
Can't wait to go home and have this for breakfast! 😍 I always eat this after my workout and it's filling, but also has a decent amount of protein! It's my favorite breakfast right now and I enjoy this soooo much more than just a protein shake. 🙄 It's a gluten-free muffin from @canyonglutenfree Deli turkey, sauteed onion, spinach(sometimes arugula) and a fried egg! I've been trying to cut out more dairy since I've been noticing it's making me sick after eating it and the egg is a perfect substitute for cheese. I never notice that this doesn't have cheese! Thank you God for giving me @whole30 to teach me how to be aware of my body and when it reacts because without it, I wouldn't be where I am today! #God #Christian #christianweightloss #christianfitness #testimony #testimonyinthemaking #glutenfree #dairyfree #whole30 #cleanrecipes #glutenfreerecipes #dairyfreerecipes #weightloss #weightlossjourney #weightlosstransformation #weightlifting #fit #fitnesswomen #fitnessmotivation #fitspo #fitbit
cleanrecipes This recipe has lots of hidden veggies and is 𝔻𝕒𝕕-𝔸𝕡𝕡𝕣𝕠𝕧𝕖𝕕! So you can make this 𝕧𝕖𝕘𝕘𝕚𝕖-𝕙𝕖𝕒𝕧𝕪 for your most meat-loving friends and family. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What's in this tasty dad-approved and healthier chili? Pepitas, avocado, and cilantro on top of:⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ - pumpkin⠀⠀⠀⠀ - cauliflower ⠀⠀ - carrots⠀⠀⠀⠀⠀ - celery⠀⠀ - onions⠀⠀ - grass-fed ground beef⠀⠀ - peppers⠀ ⠀⠀ - spices⠀⠀⠀ - tomatoes⠀⠀⠀⠀⠀⠀⠀⠀⠀
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𝗣𝗿𝗼𝗧𝗶𝗽: Soups and chilis typically freeze very well, so they are perfect for those Saturdays where you are running between 3 different holiday parties and your first ever family photoshoot! Just in case you happen to have a weekend like mine lol. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Go make yourself a bowl! #recipeontheblog⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#hiddenveggies #pumpkinchili #dadapproved #meatloversveggie #meatlovers #chili #homemade #chilicookoff #cleaneats #eatclean #soup #cleanrecipes #glutenfreechili #healthychili #recipe #pumpkinrecipe #healthychili #eatmoreveggies
Likes: 17
Posted at: 2019-12-14 17:01:52
This recipe has lots of hidden veggies and is 𝔻𝕒𝕕-𝔸𝕡𝕡𝕣𝕠𝕧𝕖𝕕! So you can make this 𝕧𝕖𝕘𝕘𝕚𝕖-𝕙𝕖𝕒𝕧𝕪 for your most meat-loving friends and family. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's in this tasty dad-approved and healthier chili? Pepitas, avocado, and cilantro on top of:⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ - pumpkin⠀⠀⠀⠀ - cauliflower ⠀⠀ - carrots⠀⠀⠀⠀⠀ - celery⠀⠀ - onions⠀⠀ - grass-fed ground beef⠀⠀ - peppers⠀ ⠀⠀ - spices⠀⠀⠀ - tomatoes⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝗣𝗿𝗼𝗧𝗶𝗽: Soups and chilis typically freeze very well, so they are perfect for those Saturdays where you are running between 3 different holiday parties and your first ever family photoshoot! Just in case you happen to have a weekend like mine lol. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Go make yourself a bowl! #recipeontheblog⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hiddenveggies #pumpkinchili #dadapproved #meatloversveggie #meatlovers #chili #homemade #chilicookoff #cleaneats #eatclean #soup #cleanrecipes #glutenfreechili #healthychili #recipe #pumpkinrecipe #healthychili #eatmoreveggies
cleanrecipes Lazy Saturday mornings call for one of my fave start to my day!! This breakfast entree has become a staple and a favorite for me!  Just one of the many healthy recipes I’ve shared in our challenge groups!  Healthy does not have to be boring:). Want the recipe?  Comment below!
Likes: 82
Posted at: 2019-12-14 16:26:01
Lazy Saturday mornings call for one of my fave start to my day!! This breakfast entree has become a staple and a favorite for me! Just one of the many healthy recipes I’ve shared in our challenge groups! Healthy does not have to be boring:). Want the recipe? Comment below!


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