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betteroptions There are lots of ways you can make home baking just a little healthier. Here are a few ideas for some simple switches. Remember, every little bit helps! Making small changes over time makes a difference. ⁠
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🔹 When you cook food on aluminum foil, some of the aluminum can rub off on the food. Parchment paper is a lot safer AND a lot of the time, it makes cooking/baking more convenient. I like using parchment paper muffin tins and also putting it on the pan under roasted veggies etc.⁠
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🔹A lot of baking powder has aluminum in it. You can specifically look for aluminum free baking powder or use cream of tartar as a substitute (1/3 tsp baking soda + 2/3 tsp cream of tartar = 1 tsp baking soda).⁠
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🔹Regular table salt has some anti caking agents which aren't very healthy. High quality salt like sea salt or himalayan salt doesn't have the unwanted additives and can provide key nutrients.⁠
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🔹Organic flour is helpful for avoiding glyphosate that is commonly sprayed on conventional wheat crops.⁠
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🔹And there are lots of options for sweeteners other than regular sugar. Honey or coconut sugar can add some nutrients as a bonus. ⁠
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#makechange #choosehealthy #betteroptions  #lesssugar #removetoxins #cleanfoods  #healthyfoodchoices #sugarfree  #toomuchsugar #eatrealfood #ingredientsmatter #eatwelllivewell #healthyeatingideas⁠
#nongmo #toxinfree #organicingredients #removetoxins #glyphosate #readthelabel #readlabels #toxinfreeliving #chemicalfreehome #toxinfreehome #naturalliving #healthymindbodysoul #healingwithfood #healthfirst #antiinflammatory #eatorganic #organichealth
Likes: 128
Posted at: 2019-09-18 23:00:20
There are lots of ways you can make home baking just a little healthier. Here are a few ideas for some simple switches. Remember, every little bit helps! Making small changes over time makes a difference. ⁠ ⁠ 🔹 When you cook food on aluminum foil, some of the aluminum can rub off on the food. Parchment paper is a lot safer AND a lot of the time, it makes cooking/baking more convenient. I like using parchment paper muffin tins and also putting it on the pan under roasted veggies etc.⁠ ⁠ 🔹A lot of baking powder has aluminum in it. You can specifically look for aluminum free baking powder or use cream of tartar as a substitute (1/3 tsp baking soda + 2/3 tsp cream of tartar = 1 tsp baking soda).⁠ ⁠ 🔹Regular table salt has some anti caking agents which aren't very healthy. High quality salt like sea salt or himalayan salt doesn't have the unwanted additives and can provide key nutrients.⁠ ⁠ 🔹Organic flour is helpful for avoiding glyphosate that is commonly sprayed on conventional wheat crops.⁠ ⁠ 🔹And there are lots of options for sweeteners other than regular sugar. Honey or coconut sugar can add some nutrients as a bonus. ⁠ ⁠ #makechange #choosehealthy #betteroptions #lesssugar #removetoxins #cleanfoods #healthyfoodchoices #sugarfree #toomuchsugar #eatrealfood #ingredientsmatter #eatwelllivewell #healthyeatingideas#nongmo #toxinfree #organicingredients #removetoxins #glyphosate #readthelabel #readlabels #toxinfreeliving #chemicalfreehome #toxinfreehome #naturalliving #healthymindbodysoul #healingwithfood #healthfirst #antiinflammatory #eatorganic #organichealth
betteroptions A super easy way to make the food you eat healthier (or less toxic), is to pay attention to what you are baking it in.⁠
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Aluminum and Non Stick Teflon pans can leach unwanted chemicals into your food. Stainless steel, ceramic, glass, and cast iron have been show to be much safer.⁠
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And if you are worried about not having non stick, you can always put parchment paper on the pan. Unbleached parchment paper works really well and is non toxic.⁠
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Do you have a favorite non toxic baking pan you love?⁠
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Clink on the link in my bio @healthy.kids.living for links to the bakeware I love to use!⁠
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#safebakeware #makechange #choosehealthy #betteroptions #removetoxins  #healthyfoodchoices⁠
#eatwell #wholefoodie #foodforfuel #healthylivingrevolution #nutritionmatters  #healthyyou #wellnessgoals #cleanfoods #healthyfoodchoices #makechange #thriving #healthybodyhealthymind #healthybodyandmind #healthybodynutrition #healthconscious #toxinfree  #removetoxins #glyphosate #toxinfreeliving #chemicalfreehome #toxinfreehome #naturalliving #healthfirst
Likes: 151
Posted at: 2019-10-11 22:12:05
A super easy way to make the food you eat healthier (or less toxic), is to pay attention to what you are baking it in.⁠ ⁠ Aluminum and Non Stick Teflon pans can leach unwanted chemicals into your food. Stainless steel, ceramic, glass, and cast iron have been show to be much safer.⁠ ⁠ And if you are worried about not having non stick, you can always put parchment paper on the pan. Unbleached parchment paper works really well and is non toxic.⁠ ⁠ Do you have a favorite non toxic baking pan you love?⁠ ⁠ Clink on the link in my bio @healthy.kids.living for links to the bakeware I love to use!⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #safebakeware #makechange #choosehealthy #betteroptions #removetoxins #healthyfoodchoices#eatwell #wholefoodie #foodforfuel #healthylivingrevolution #nutritionmatters #healthyyou #wellnessgoals #cleanfoods #healthyfoodchoices #makechange #thriving #healthybodyhealthymind #healthybodyandmind #healthybodynutrition #healthconscious #toxinfree #removetoxins #glyphosate #toxinfreeliving #chemicalfreehome #toxinfreehome #naturalliving #healthfirst
betteroptions Save this on your phone for next time you are grocery shopping and reading labels! 😜⁠
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A lot of people responded saying that they would like a list of clean and minimally processed snacks so I'm making the list right now! I already have 30 items on this list and I'm not done yet.⁠
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My criteria for the list is avoiding the above additives and preservatives. It's incredibly surprising how many classic snacks contain one or many of these.⁠
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I'll have the list out by the end of the week.⁠
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Tag someone below that might be interested too! ⁠
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 #removetoxins #readthelabel #readlabels #toxinfreeliving #chemicalfreehome #toxinfreehome #naturalliving #healthymindbodysoul #healingwithfood #healthfirst #inflammation #antiinflammatory ⁠
#makechange #choosehealthy #betteroptions #lesssugar #itsfortekids #kidsfood #kidshealth #foodforkids #gutbrainconnection #healthylivingrevolution #wholefoodnutrition #cleanfoods #thriving #healthyfoodchoices #consciouschoices ⁠
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Likes: 133
Posted at: 2019-10-29 19:15:06
Save this on your phone for next time you are grocery shopping and reading labels! 😜⁠ ⁠ A lot of people responded saying that they would like a list of clean and minimally processed snacks so I'm making the list right now! I already have 30 items on this list and I'm not done yet.⁠ ⁠ My criteria for the list is avoiding the above additives and preservatives. It's incredibly surprising how many classic snacks contain one or many of these.⁠ ⁠ I'll have the list out by the end of the week.⁠ ⁠ Tag someone below that might be interested too! ⁠ ⁠ ⁠ #removetoxins #readthelabel #readlabels #toxinfreeliving #chemicalfreehome #toxinfreehome #naturalliving #healthymindbodysoul #healingwithfood #healthfirst #inflammation #antiinflammatory#makechange #choosehealthy #betteroptions #lesssugar #itsfortekids #kidsfood #kidshealth #foodforkids #gutbrainconnection #healthylivingrevolution #wholefoodnutrition #cleanfoods #thriving #healthyfoodchoices #consciouschoices ⁠ ⁠ ⁠
betteroptions Can I also add: You figure out how to make it work within your budget. ⁠
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You really do! It really does become manageable!⁠
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Not necessarily overnight. ⁠
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But just by making small changes, over time it really adds up.⁠
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I challenge you to pick 1 thing to change this month. JUST 1 THING! (That's the secret here to not getting overwhelmed) ⁠
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The one thing I am changing this month: spend the money I have set aside for produce at the grocery store and spend it at the farmers market instead so I can get local food. That is the ONLY change I'm making this month. Any more probably wouldn't stick if I'm being honest.⁠
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What is the one healthier choice you are going to make this month?⁠
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#makechange #itgetseasier #onesmallchange #choosehealthy #betteroptions #removetoxins #itsfortekids #brightfuture  #healthylivingrevolution #wholefoodnutrition #cleanfoods #thriving #healthyfoodchoices #organicingredients #localfoods #farmersmarket #removetoxins #naturalliving #healthymindbodysoul #healingwithfood #healthfirst
Likes: 278
Posted at: 2019-10-09 19:00:20
Can I also add: You figure out how to make it work within your budget. ⁠ ⁠ You really do! It really does become manageable!⁠ ⁠ Not necessarily overnight. ⁠ ⁠ But just by making small changes, over time it really adds up.⁠ ⁠ I challenge you to pick 1 thing to change this month. JUST 1 THING! (That's the secret here to not getting overwhelmed) ⁠ ⁠ The one thing I am changing this month: spend the money I have set aside for produce at the grocery store and spend it at the farmers market instead so I can get local food. That is the ONLY change I'm making this month. Any more probably wouldn't stick if I'm being honest.⁠ ⁠ What is the one healthier choice you are going to make this month?⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #makechange #itgetseasier #onesmallchange #choosehealthy #betteroptions #removetoxins #itsfortekids #brightfuture #healthylivingrevolution #wholefoodnutrition #cleanfoods #thriving #healthyfoodchoices #organicingredients #localfoods #farmersmarket #removetoxins #naturalliving #healthymindbodysoul #healingwithfood #healthfirst
betteroptions 💥BOOM💥 True Story!!! I Warned You!!!
Let That Marinate... 🤔✋🏽😂💯
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#betteroptions #facts #strongwomen #yes #rudegirls #nah #explore #winning #hotgirlsummer #lmao #mindset #positivequotes #knewbetter #dobetter #vibes #themotion #goodenergy #change  #motivation #mood #thoughts #headspace #sapiosexuals #deeper #mentality
Likes: 216
Posted at: 2019-09-04 00:31:27
betteroptions 🌟Throw back to a whole two weeks ago with my best friend. I’m feeling the cheetah vibe in the dress I got from my trip to NYC last month🐆. I love these flowy, long dresses. .
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🌟I love it that my makeup doesn’t come off on the clothes of everyone I hug and that my lipstick stays on and on all day without making my lips all dry and crackly. Yay #senegenceinternational !!
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🌟I love it that my hair products make my hair shiny and natural and easy to style without nasty additives. Yay #monatofficial !! .
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🌟If you’d like to see what all the fuss is about, I’m happy to tell you all about it. I’m serious, they are game changers!!!
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#haircare #skincare #makeup #lippies #alldaylong #parabenfree #nongmo #leadfree #sulfatefree #responsibleproducts #betteroptions #improvedlife #choosewisely
Likes: 104
Posted at: 2019-11-12 01:17:24
🌟Throw back to a whole two weeks ago with my best friend. I’m feeling the cheetah vibe in the dress I got from my trip to NYC last month🐆. I love these flowy, long dresses. . . 🌟I love it that my makeup doesn’t come off on the clothes of everyone I hug and that my lipstick stays on and on all day without making my lips all dry and crackly. Yay #senegenceinternational !! . 🌟I love it that my hair products make my hair shiny and natural and easy to style without nasty additives. Yay #monatofficial !! . . 🌟If you’d like to see what all the fuss is about, I’m happy to tell you all about it. I’m serious, they are game changers!!! . . . . . . . . #haircare #skincare #makeup #lippies #alldaylong #parabenfree #nongmo #leadfree #sulfatefree #responsibleproducts #betteroptions #improvedlife #choosewisely
betteroptions What have you gotten rid of that seems to be helping your body function better? ⁠
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For me, besides food, changing my household cleaners has really helped. 😀⁠
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#healthyfamilyfood #eatwell #wholefoodie  #healthylivingrevolution #nutritionmatters  #healthyyou #wellnessgoals #cleanfoods #healthyfoodchoices #makechange #thriving #healthybodyhealthymind #healthybodyandmind #healingfoods #healthybodynutrition #healthconscious #realfoodheals #makechange #choosehealthy #betteroptions
Likes: 112
Posted at: 2019-10-21 14:30:16
betteroptions Crispy #chickpeas! The perfect crunchy snack 😋 these have been in heavy rotation for the past couple weeks
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Step 1: open a can of chickpeas I use @edenfoods
Step 2: dry chickpeas with paper towel
Step 3: sprinkle with spices of choice (paprika, onion powder, garlic powder, cumin, salt and pepper)
Step 4: drizzle with cococonut oil
Step 5: convection roast at 400f for 20-30 minutes or until crispy 👌🏻
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#crunchysnack #snacks #chickpea #healthymom #healthysnack #organicmom #doitathome #kidapproved #lunchboxideas #eatthis #betteroptions
Likes: 819
Posted at: 2018-05-24 01:26:26
Crispy #chickpeas! The perfect crunchy snack 😋 these have been in heavy rotation for the past couple weeks . Step 1: open a can of chickpeas I use @edenfoods Step 2: dry chickpeas with paper towel Step 3: sprinkle with spices of choice (paprika, onion powder, garlic powder, cumin, salt and pepper) Step 4: drizzle with cococonut oil Step 5: convection roast at 400f for 20-30 minutes or until crispy 👌🏻 . . . . . #crunchysnack #snacks #chickpea #healthymom #healthysnack #organicmom #doitathome #kidapproved #lunchboxideas #eatthis #betteroptions
betteroptions Friends Don't Let Friends #LincolnLocker an axle that runs a C-Clip Style Axle Shaft 😋 The entire axle now will be replaced. Could have gone with a GM8.5/8.6 Nitro TORS // Helical Style Worm Gear Posi-Traction Unit. We also have Nitro Lunchbox Lockers and Spools if you need full lock on budget!! And let's be real, many of us have done this, it is fast and cheap and works for what it is. However that's why we make quality parts, and you don't
Likes: 660
Posted at: 2019-09-12 00:20:55
Friends Don't Let Friends #LincolnLocker an axle that runs a C-Clip Style Axle Shaft 😋 The entire axle now will be replaced. Could have gone with a GM8.5/8.6 Nitro TORS // Helical Style Worm Gear Posi-Traction Unit. We also have Nitro Lunchbox Lockers and Spools if you need full lock on budget!! And let's be real, many of us have done this, it is fast and cheap and works for what it is. However that's why we make quality parts, and you don't "have" to do this. Many options to suit any need for your axle setup. Just contact us, we will be glad to assist you . . www.Nitro-Gear.com // #NitroOrNothing
betteroptions 🤷🏼‍♀️ Does any company pay you to shop at their store? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤷🏼‍♀️ Does any company give you a percentage back, discounted product, free product, and points to get even more free product every time you shop?!? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅ Yes!  Young Living does! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏻 If you are new around here or new to Young Living, this is what it is like to be on Young Living’s Essential Rewards program.
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🌱 Essential Rewards is a reward program that provides you with a monthly wellness subscription that is completely flexible with zero commitments.  It allows you to earn free oils and rewards you on products that you are already buying for your home and family.  You get your favourite non toxic/ natural products each month delivered right to your door!  By switching out products you are already using for safer options, you are able to earn points to spend like cash, be rewarded with loyalty gifts for the first year, access exclusive income opportunities and have it all delivered to your door! 🙀
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Sound too good to be true?
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Well it’s not! 🥳  So grab your starter kit and get on your personalized monthly order.  You won't regret it!  This month when you grab a Starter Kit you will get a FREE 5ml Peppermint oil!  Perfect for the holidays! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱 Open your home to plant power and you will be so happy you did! 🌱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#oilsforeverything #cleanliving #essentialoils #ylcanada #oillife #nontoxic #starterkit #oilymama #healthychoices #healthyfamily #ditchandswitch #honestoptions #betteroptions #honestmotherhood #plantpower
Likes: 17
Posted at: 2019-12-08 15:22:07
🤷🏼‍♀️ Does any company pay you to shop at their store? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤷🏼‍♀️ Does any company give you a percentage back, discounted product, free product, and points to get even more free product every time you shop?!? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ Yes! Young Living does! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻 If you are new around here or new to Young Living, this is what it is like to be on Young Living’s Essential Rewards program. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌱 Essential Rewards is a reward program that provides you with a monthly wellness subscription that is completely flexible with zero commitments. It allows you to earn free oils and rewards you on products that you are already buying for your home and family. You get your favourite non toxic/ natural products each month delivered right to your door! By switching out products you are already using for safer options, you are able to earn points to spend like cash, be rewarded with loyalty gifts for the first year, access exclusive income opportunities and have it all delivered to your door! 🙀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sound too good to be true? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Well it’s not! 🥳 So grab your starter kit and get on your personalized monthly order. You won't regret it! This month when you grab a Starter Kit you will get a FREE 5ml Peppermint oil! Perfect for the holidays! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌱 Open your home to plant power and you will be so happy you did! 🌱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #oilsforeverything #cleanliving #essentialoils #ylcanada #oillife #nontoxic #starterkit #oilymama #healthychoices #healthyfamily #ditchandswitch #honestoptions #betteroptions #honestmotherhood #plantpower
betteroptions #diffuserrecipes  #betterchoice #christmas
Likes: 3
Posted at: 2019-12-08 14:52:47
betteroptions By far one of my biggest obsessions in life is @eatbanza. My carry-on back from the states is always filled with Banza boxes instead of extra clothes. So if my luggage is ever lost the Banza stays with me.
Reasons to love Banza:
🍝25g protein
🍝13g fiber
🍝32g net carbs
🍝 delicious
🍝 nutritious
🍝 SUPER fun shapes 
#banza #chickpeapasta #glutenfree #glutenfreerecipes #betterchoices #betteroptions #eathappy #choosedifferently
Likes: 7
Posted at: 2019-12-08 07:15:52
By far one of my biggest obsessions in life is @eatbanza. My carry-on back from the states is always filled with Banza boxes instead of extra clothes. So if my luggage is ever lost the Banza stays with me. Reasons to love Banza: 🍝25g protein 🍝13g fiber 🍝32g net carbs 🍝 delicious 🍝 nutritious 🍝 SUPER fun shapes #banza #chickpeapasta #glutenfree #glutenfreerecipes #betterchoices #betteroptions #eathappy #choosedifferently
betteroptions {Double Tap if you love DIYs🙋🏻‍♀️} One of the things I love most is doing my own DIYs. I love knowing exactly what is in my products, and how much more cost effective DIYs are compared to buying the over the counter product.

This DIY Chest Rub is an easy DIY to help combat any of that unwanted congestion that is going around. These oils are going to help open up the airways, reduce the pain and inflammation, and helps support the cardiovascular, immune, and nervous system.

Ingredients:
1/4 cup coconut oil
20 💧Breathe
10💧Marjoram
10💧Copaiba

Directions:
👉🏻Melt coconut oil in glass container.
👉🏻Add oils and mix together.
👉🏻Apply to chest as needed.

Y’all, try this and let me know what you think!
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#chestcongestion #diyprojects #diyshop #diyideas #simpleswaps
Likes: 26
Posted at: 2019-12-08 01:35:47
{Double Tap if you love DIYs🙋🏻‍♀️} One of the things I love most is doing my own DIYs. I love knowing exactly what is in my products, and how much more cost effective DIYs are compared to buying the over the counter product. This DIY Chest Rub is an easy DIY to help combat any of that unwanted congestion that is going around. These oils are going to help open up the airways, reduce the pain and inflammation, and helps support the cardiovascular, immune, and nervous system. Ingredients: 1/4 cup coconut oil 20 💧Breathe 10💧Marjoram 10💧Copaiba Directions: 👉🏻Melt coconut oil in glass container. 👉🏻Add oils and mix together. 👉🏻Apply to chest as needed. Y’all, try this and let me know what you think! . . . #chestcongestion #diyprojects #diyshop #diyideas #simpleswaps
betteroptions Coffee often gets overlooked when accounting for food/caloric consumption and other harmful ingredients because it’s not really a food and most assume it doesn’t really have a significant nutritional impact. This is often a big mistake. Take  Starbucks Pumpkin Spice Latte, for example. It contains over 50 grams of sugar and a host of nasty, artificial ingredients!
Likes: 19
Posted at: 2019-12-07 23:59:44
Coffee often gets overlooked when accounting for food/caloric consumption and other harmful ingredients because it’s not really a food and most assume it doesn’t really have a significant nutritional impact. This is often a big mistake. Take Starbucks Pumpkin Spice Latte, for example. It contains over 50 grams of sugar and a host of nasty, artificial ingredients!
betteroptions When you forget your reusable coffee cup use the next best thing... 🌿
Likes: 18
Posted at: 2019-12-07 19:45:37
When you forget your reusable coffee cup use the next best thing... 🌿
betteroptions Why people drink energy drinks when they are good and better options out their 😩😒 #cutoutrubbish #betteroptions #valentus #valentuscoffee #valentusproducts
Likes: 2
Posted at: 2019-12-07 18:57:24
Why people drink energy drinks when they are good and better options out their 😩😒 #cutoutrubbish #betteroptions #valentus #valentuscoffee #valentusproducts
betteroptions My first plant based noodles soup recipe creation.
Vegan soup base + dangmyun noodles +bokchoy + soft tofu + gochujang + other veggie overload.😋 #plantbased #vegan #foodismedicine #betteroptions #wholefood
Likes: 10
Posted at: 2019-12-07 12:27:04
My first plant based noodles soup recipe creation. Vegan soup base + dangmyun noodles +bokchoy + soft tofu + gochujang + other veggie overload.😋 #plantbased #vegan #foodismedicine #betteroptions #wholefood
betteroptions #straightto8 #myreason #betteroptions #beautifullife❤️ #togetherwearestrong
Likes: 8
Posted at: 2019-12-07 07:47:35
betteroptions According to @bentspokebeer our newest #saison contains a whole lotta Chistmas, moderate spices and a healthy dose of yeast! 🎄 
#mackrowbottlo 
#betteroptions 🍒 
#saisonsgreetings
#bentspoke 
#saison 
#certifiedindependent 
#christmascheer
Likes: 13
Posted at: 2019-12-07 01:36:54
According to @bentspokebeer our newest #saison contains a whole lotta Chistmas, moderate spices and a healthy dose of yeast! 🎄 #mackrowbottlo #betteroptions 🍒 #saisonsgreetings #bentspoke #saison #certifiedindependent #christmascheer
betteroptions Every purchase over $100 goes into the draw to win one of two $500 Gift Vouchers at Vapecrew.
Closes 22nd December, and drawn on the 23rd, perfectly timed for Christmas
www.vapecrew.com
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#vapecrewnz #vapecrewaustralia #vape #vapelyfe #ejuice #vapestagram #vapeCommunity #instavape #notblowingsmoke #nzvapers #nzvapecommunity #vapeshop #enbflavour #stopsmoking #startvaping #nzvapefam #nzvapecommunity #betteroptions
Likes: 6
Posted at: 2019-12-06 23:12:10
Every purchase over $100 goes into the draw to win one of two $500 Gift Vouchers at Vapecrew. Closes 22nd December, and drawn on the 23rd, perfectly timed for Christmas www.vapecrew.com . . . . #vapecrewnz #vapecrewaustralia #vape #vapelyfe #ejuice #vapestagram #vapeCommunity #instavape #notblowingsmoke #nzvapers #nzvapecommunity #vapeshop #enbflavour #stopsmoking #startvaping #nzvapefam #nzvapecommunity #betteroptions
betteroptions Deck the halls with oils diffusing
Fa-la-la-la-la, la-la-la-la
'Tis the season to be healthy
Fa-la-la-la-la, la-la-la-la

Do you need some last minute gifts? Here are some great budget friendly ideas to help share natural solutions and essential oils with those you love. Or maybe you just need a few extra stocking stuffers for your family.

If you need help figuring out what gifts would be best for someone you know, send me a message and I’d love to help!
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#happyholidays #merrychristmas #essentialoils
Likes: 33
Posted at: 2019-12-06 21:08:42
Deck the halls with oils diffusing Fa-la-la-la-la, la-la-la-la 'Tis the season to be healthy Fa-la-la-la-la, la-la-la-la Do you need some last minute gifts? Here are some great budget friendly ideas to help share natural solutions and essential oils with those you love. Or maybe you just need a few extra stocking stuffers for your family. If you need help figuring out what gifts would be best for someone you know, send me a message and I’d love to help! . . . #happyholidays #merrychristmas #essentialoils
betteroptions Every purchase over $100 goes into the draw to win one of two $500 Gift Vouchers at Vapecrew.
Closes 22nd December, and drawn on the 23rd, perfectly timed for Christmas. . 
www.vapecrew.co.nz
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#vapecrewnzstores #vape #vapelyfe #ejuice #vapestagram #vapeCommunity #instavape #notblowingsmoke #nzvapers #nzvapecommunity #vapeshop #enbflavour #stopsmoking #startvaping #nzvapefam #nzvapecommunity #betteroptions
Likes: 8
Posted at: 2019-12-06 18:29:33
Every purchase over $100 goes into the draw to win one of two $500 Gift Vouchers at Vapecrew. Closes 22nd December, and drawn on the 23rd, perfectly timed for Christmas. . www.vapecrew.co.nz . #vapecrewnzstores #vape #vapelyfe #ejuice #vapestagram #vapeCommunity #instavape #notblowingsmoke #nzvapers #nzvapecommunity #vapeshop #enbflavour #stopsmoking #startvaping #nzvapefam #nzvapecommunity #betteroptions
betteroptions Ok aquí voy con mi opinión de esto 👆
Eh visto que le hacen muchísima publicidad en Instagram a estas salsas, yo como no soy amante ni del ketchup o del barbecue nunca las había comprado 🤷🏻‍♀️ Empecemos por que si esto te gusta tienes que estar clara que es una opción low carb más saludable que la versión original que son súper altas en azúcar, pero que no es para nada algo natural ni que podamos consumir a diario, es para un de vez en cuando. Los ingredientes no son para nada los más limpios o más sanos pero al menos no tiene todaaaaa el azúcar que los regulares. 
Ahora en mi opinión, 🤭 
No me gusto para nada el barbecue, no es para nada parecido al sabor del barbecue original no se si es por el edulcorante que usaron a mi me da un sabor como a remedio 🥴🤢
Más está en cuestión de gustos 🤗
El ketchup me pareció exactamente igual que el regular nada que envidiarle al original que tiene 17gr de azúcar por cucharada cuando esté tiene solamente 1 y no es agregada es la natural del tomate. No está nada mal, es una mejor opción para tener en casa. La marca de la salsa bbq tiene otras salsas, no estoy segura si darles un chance y probarlas a ver qué tal me rindo con esta marca 😅 
Si han probado los otros sabores déjenme saber cuál es bueno 😉
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#ketofinds #ketoketchup #ketobbq #ketobbqsauce #sugarfreelife #betteroptions #lowcarb #keto #cetogenica #bajoencarbohidratos #comegrasapierdegrasa #ketoideas #avocadolovers #loosweight #pierdepeso #comidareal #recetasketo #comidasaludable #quecomerketo #bodytransformation #cuerposano #ketomotivacion #aguacate #ketocommunity #beautyofketosis #retoketode4semanas #gabylowcarb
Likes: 35
Posted at: 2019-12-06 18:22:59
Ok aquí voy con mi opinión de esto 👆 Eh visto que le hacen muchísima publicidad en Instagram a estas salsas, yo como no soy amante ni del ketchup o del barbecue nunca las había comprado 🤷🏻‍♀️ Empecemos por que si esto te gusta tienes que estar clara que es una opción low carb más saludable que la versión original que son súper altas en azúcar, pero que no es para nada algo natural ni que podamos consumir a diario, es para un de vez en cuando. Los ingredientes no son para nada los más limpios o más sanos pero al menos no tiene todaaaaa el azúcar que los regulares. Ahora en mi opinión, 🤭 No me gusto para nada el barbecue, no es para nada parecido al sabor del barbecue original no se si es por el edulcorante que usaron a mi me da un sabor como a remedio 🥴🤢 Más está en cuestión de gustos 🤗 El ketchup me pareció exactamente igual que el regular nada que envidiarle al original que tiene 17gr de azúcar por cucharada cuando esté tiene solamente 1 y no es agregada es la natural del tomate. No está nada mal, es una mejor opción para tener en casa. La marca de la salsa bbq tiene otras salsas, no estoy segura si darles un chance y probarlas a ver qué tal me rindo con esta marca 😅 Si han probado los otros sabores déjenme saber cuál es bueno 😉 . . . . . . . . . . . #ketofinds #ketoketchup #ketobbq #ketobbqsauce #sugarfreelife #betteroptions #lowcarb #keto #cetogenica #bajoencarbohidratos #comegrasapierdegrasa #ketoideas #avocadolovers #loosweight #pierdepeso #comidareal #recetasketo #comidasaludable #quecomerketo #bodytransformation #cuerposano #ketomotivacion #aguacate #ketocommunity #beautyofketosis #retoketode4semanas #gabylowcarb
betteroptions The best part about gluten free crackers is having instant gluten free breadcrumbs, especially when the crackers are @marysgonecrackers 😋
⭐️simple ingredients
⭐️unbelievably delicious
⭐️seasoned perfectly

#glutenfree #glutenfreerecipes #glutenfreebread #glutenfreebreacrumbs 
#betteroptions #betterchoices #choosedifferently
Likes: 7
Posted at: 2019-12-06 17:29:19
The best part about gluten free crackers is having instant gluten free breadcrumbs, especially when the crackers are @marysgonecrackers 😋 ⭐️simple ingredients ⭐️unbelievably delicious ⭐️seasoned perfectly #glutenfree #glutenfreerecipes #glutenfreebread #glutenfreebreacrumbs #betteroptions #betterchoices #choosedifferently
betteroptions On tasting today 💫
@parishvineyard #riesling is part of our Christmas giveaway! 
#mackrowbottlo 
#betteroptions 😎
Stunning Apple blossom and lime notes go down a treat in this relentless heat 🥵
#superrefreshing 
#summerofriesling
#parishvineyard 
#outstandingwine
Likes: 8
Posted at: 2019-12-06 08:23:43
On tasting today 💫 @parishvineyard #riesling is part of our Christmas giveaway! #mackrowbottlo #betteroptions 😎 Stunning Apple blossom and lime notes go down a treat in this relentless heat 🥵 #superrefreshing #summerofriesling #parishvineyard #outstandingwine
betteroptions Living in a different country where coffee from a pot isn’t common leaves my choices to instant coffee, Turkish or hunting down beans to grind for a French press that I always need to clean while rushing out the door. None of which give me the same morning feeling as when I’m at home. 
I found @foursigmatic a few years ago and love it for multiple reason.
⭐️50mg caffeine
⭐️300mg maitake extract
⭐️200mg Chaga extra
⭐️variety of options
⭐️easy to grab on the go packets
⭐️can mix into lattes & protein shakes

Lastly, there will be no mold in the grounds, no anxiety producing effects and no caffeine jitters. 
#foursigmatic #coffee #mushroomcoffee #telaviv #caffeine #coffeetime #chagamushroom #betterchoices #betteroptions #choosedifferently
Likes: 10
Posted at: 2019-12-06 08:05:43
Living in a different country where coffee from a pot isn’t common leaves my choices to instant coffee, Turkish or hunting down beans to grind for a French press that I always need to clean while rushing out the door. None of which give me the same morning feeling as when I’m at home. I found @foursigmatic a few years ago and love it for multiple reason. ⭐️50mg caffeine ⭐️300mg maitake extract ⭐️200mg Chaga extra ⭐️variety of options ⭐️easy to grab on the go packets ⭐️can mix into lattes & protein shakes Lastly, there will be no mold in the grounds, no anxiety producing effects and no caffeine jitters. #foursigmatic #coffee #mushroomcoffee #telaviv #caffeine #coffeetime #chagamushroom #betterchoices #betteroptions #choosedifferently
betteroptions Time to update your weekend juices
@charlieschalkdust Salts range is the perfect choice.
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www.vapecrew.co.nz
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#vapecrewnzstores #vape #vapelyfe #ejuice #vapestagram #vapeCommunity #instavape #notblowingsmoke #nzvapers #nzvapecommunity #vapeshop #enbflavour #stopsmoking #startvaping #nzvapefam #nzvapecommunity #betteroptions
Likes: 18
Posted at: 2019-12-05 19:53:48
Time to update your weekend juices @charlieschalkdust Salts range is the perfect choice. . www.vapecrew.co.nz . #vapecrewnzstores #vape #vapelyfe #ejuice #vapestagram #vapeCommunity #instavape #notblowingsmoke #nzvapers #nzvapecommunity #vapeshop #enbflavour #stopsmoking #startvaping #nzvapefam #nzvapecommunity #betteroptions
betteroptions Newest order of goodies has some @eschocolate for him & her 🍫

What makes this a better choice?
☀️minimal sugar
☀️quality ingredients
☀️fair trade
☀️delicious

#fairtrade #glutenfree #darkchocolate #chocolatebark #betterchoices #betteroptions
Likes: 10
Posted at: 2019-12-05 18:13:35
Newest order of goodies has some @eschocolate for him & her 🍫 What makes this a better choice? ☀️minimal sugar ☀️quality ingredients ☀️fair trade ☀️delicious #fairtrade #glutenfree #darkchocolate #chocolatebark #betterchoices #betteroptions
betteroptions The verdict:  delicious.  I won’t lie, I’ve never been a fan of the quest bars.  Not the taste, the consistency.  These cookies though.....damn.  The first bite is okay, then you start chewing and it just gets better and better.  By the end I was glad I had only packed one.  I would have eaten as many as were there.  Great job @questnutrition , you’ve made a believer out of me.  Now to track down these protein tortilla chips!  #keto #yum #ketocookies #ketosweets #cookiesforbreakfast #questnutrition #fuckthatsdelicious #betteroptions  #kingsize2funsize
Likes: 12
Posted at: 2019-12-05 15:47:41
The verdict: delicious. I won’t lie, I’ve never been a fan of the quest bars. Not the taste, the consistency. These cookies though.....damn. The first bite is okay, then you start chewing and it just gets better and better. By the end I was glad I had only packed one. I would have eaten as many as were there. Great job @questnutrition , you’ve made a believer out of me. Now to track down these protein tortilla chips! #keto #yum #ketocookies #ketosweets #cookiesforbreakfast #questnutrition #fuckthatsdelicious #betteroptions #kingsize2funsize
betteroptions #diffuserrecipes #betterchoice #christmasscents #peppermint
Likes: 9
Posted at: 2019-12-05 14:17:51
betteroptions As someone living abroad, it's not always easy to find the same choices that everyone has access to in the states. 
Amazon ships here but for an expensive shipping fee and anything that is imported has a 17% tax. This makes buying healthier alternatives or marketed
Likes: 10
Posted at: 2019-12-05 10:45:55
As someone living abroad, it's not always easy to find the same choices that everyone has access to in the states. Amazon ships here but for an expensive shipping fee and anything that is imported has a 17% tax. This makes buying healthier alternatives or marketed "healthy" products expensive as well as complicated, as many companies do not yet distribute their products in Israel. I love food, nutrition, and clean eating along with clean products or better alternatives. This page will be a place for me to share how I find different alternatives to every day products that can be a more natural alternative to every day food and products that are widely accessible but not always preferred. #choosedifferently #betteroptions #betterchoices
betteroptions 🎄 Today is the first time this year that I wrote “Merry Christmas” 🎅🏻 It will be for one lucky customer
😁
#mackrowbottlo 
#betteroptions
🥳
#merrychristmas 
#christmasgiveaway 
#luckyshopper 
#thankstoallourfriends
Likes: 10
Posted at: 2019-12-05 06:10:30
🎄 Today is the first time this year that I wrote “Merry Christmas” 🎅🏻 It will be for one lucky customer 😁 #mackrowbottlo #betteroptions 🥳 #merrychristmas #christmasgiveaway #luckyshopper #thankstoallourfriends
betteroptions Wow!! 📣 
An amazing Pale Ale. 
Bright, fresh tropical notes that are light on their feet 🦶 🏝 
The most amazing carbonation I’ve experienced !! Tiny (very tiny) bubbles give this ale a creamy mouthfeel not unlike champagne 💡 
#mackrowbottlo 
#betteroptions 🍺 
@newsteadbrewingco 
#sparklingale 
#excitingbeer 
#sofresh 
#newsteadbrewingco 
#transducer
Likes: 18
Posted at: 2019-12-05 05:14:28
Wow!! 📣 An amazing Pale Ale. Bright, fresh tropical notes that are light on their feet 🦶 🏝 The most amazing carbonation I’ve experienced !! Tiny (very tiny) bubbles give this ale a creamy mouthfeel not unlike champagne 💡 #mackrowbottlo #betteroptions 🍺 @newsteadbrewingco #sparklingale #excitingbeer #sofresh #newsteadbrewingco #transducer
betteroptions Yum #yum #professional 3 ingredient peanut butter chocolate chip fudge. Great for after a work out 💪💪💪💪😍😎😇 #guiltfreefood #guiltfreedessert #guiltfreecookies #guiltfreefudge #betteroptions #treatyoself #treatyourself #peanutbutter #chocolate #healthiswealth #sweettooth #sugaraddict #cookiemonster
Likes: 15
Posted at: 2019-12-04 21:37:36
betteroptions Time to update your tank?
We've got the FAT RABBIT TANKS reduced to $38.95 for December
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www.vapecrew.co.nz
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#vapecrewnzstores #vape #vapelyfe #ejuice #vapestagram #vapeCommunity #instavape #notblowingsmoke #nzvapers #nzvapecommunity #vapeshop #enbflavour #stopsmoking #startvaping #nzvapefam #nzvapecommunity #betteroptions
Likes: 8
Posted at: 2019-12-04 20:32:33
Time to update your tank? We've got the FAT RABBIT TANKS reduced to $38.95 for December . . www.vapecrew.co.nz . #vapecrewnzstores #vape #vapelyfe #ejuice #vapestagram #vapeCommunity #instavape #notblowingsmoke #nzvapers #nzvapecommunity #vapeshop #enbflavour #stopsmoking #startvaping #nzvapefam #nzvapecommunity #betteroptions
betteroptions ⚡️🍋This little bottle here is one of the greatest oils in the starter kit!
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Lemon plus peppermint in the diffuser and you’ve got your day starting with a💥 BANG💥!!!
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A couple drops of lemon in your water first thing in the morning and you’ve got your body functioning properly all day 👍🏼
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Other great benefits of lemon include:
- the best degreaser you’ll ever use!
- a great liver detoxifier
- supports weight loss
- aids in concentration
- an amazing mood booster!!!
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Keep this bottle out and accessible so that you reach for that this little bottle of HAPPY everyday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#oilsforeverything #cleanliving #essentialoils #ylessentialoils #younglivingeo #oillove #oillife #nontoxic #starterkit #yleo #oilymama #healthychoices #cleanandhealthy #healthyway #healthymama #healthyfamily #oilyway #ditchandswitch #comeatmeoils #makechanges #livegreen #ylmomma #honestoptions #betteroptions #honestmotherhood
Likes: 28
Posted at: 2019-12-04 17:47:49
⚡️🍋This little bottle here is one of the greatest oils in the starter kit! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lemon plus peppermint in the diffuser and you’ve got your day starting with a💥 BANG💥!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A couple drops of lemon in your water first thing in the morning and you’ve got your body functioning properly all day 👍🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Other great benefits of lemon include: - the best degreaser you’ll ever use! - a great liver detoxifier - supports weight loss - aids in concentration - an amazing mood booster!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Keep this bottle out and accessible so that you reach for that this little bottle of HAPPY everyday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #oilsforeverything #cleanliving #essentialoils #ylessentialoils #younglivingeo #oillove #oillife #nontoxic #starterkit #yleo #oilymama #healthychoices #cleanandhealthy #healthyway #healthymama #healthyfamily #oilyway #ditchandswitch #comeatmeoils #makechanges #livegreen #ylmomma #honestoptions #betteroptions #honestmotherhood
betteroptions 🤩Three new skincare items have made it into our permanent line and you’re gonna LOVE IT SOOO MUCH!!!! Our skincare is doing for skin what our haircare has done for hair 🤩!! .
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Are you curious to try any of these?? I’m looking forward to the 30 Sec Miracle. I’ll put it on my stories soon!! 😍
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. * 30 SEC MIRACLE is a remarkable temporary quick-fix that instantly tightens and smooths the appearance of crow’s feet, fine lines, puffiness and wrinkles for a  refreshed, youthful appearance that lasts for hours!! .
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* C- RADIANCE ILLUMINATING SERUM is a supercharged, 15% vitamin C serum for the skin featuring powerful antioxidants to help brighten and enhance your complexion. It creates a healthy, youthful-looking glow. OKKKKKAAAYYY!! I need some glow!! .
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* NIGHT HAVEN OVERNIGHT AGE CONTROL CREAM recovers and repairs fine lines, wrinkles and texture. It provides long lasting hydration and intense moisturization. You can even add 1-2 drops of Rejuvenique Light in your hands and mix it if you’re feeling extra dry!! All three, along with the rest of our skincare line, is anti-aging, vegan, full of amazing natural ingredients and has none of the nasty stuff you want soaking into your skin and into your body!!! .
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#parabenfree #vegan #leadfree #aluminumfree #betteroptions #chemfreeoptions #monatskincare #dermtested #skincare #makeup #skinandhair #naturalskincare #gmofree #nontoxicbeauty
Likes: 22
Posted at: 2019-12-04 17:39:56
🤩Three new skincare items have made it into our permanent line and you’re gonna LOVE IT SOOO MUCH!!!! Our skincare is doing for skin what our haircare has done for hair 🤩!! . . Are you curious to try any of these?? I’m looking forward to the 30 Sec Miracle. I’ll put it on my stories soon!! 😍 . . * 30 SEC MIRACLE is a remarkable temporary quick-fix that instantly tightens and smooths the appearance of crow’s feet, fine lines, puffiness and wrinkles for a refreshed, youthful appearance that lasts for hours!! . . * C- RADIANCE ILLUMINATING SERUM is a supercharged, 15% vitamin C serum for the skin featuring powerful antioxidants to help brighten and enhance your complexion. It creates a healthy, youthful-looking glow. OKKKKKAAAYYY!! I need some glow!! . . * NIGHT HAVEN OVERNIGHT AGE CONTROL CREAM recovers and repairs fine lines, wrinkles and texture. It provides long lasting hydration and intense moisturization. You can even add 1-2 drops of Rejuvenique Light in your hands and mix it if you’re feeling extra dry!! All three, along with the rest of our skincare line, is anti-aging, vegan, full of amazing natural ingredients and has none of the nasty stuff you want soaking into your skin and into your body!!! . . . . ______________________ #parabenfree #vegan #leadfree #aluminumfree #betteroptions #chemfreeoptions #monatskincare #dermtested #skincare #makeup #skinandhair #naturalskincare #gmofree #nontoxicbeauty
betteroptions Enjoy a donut without the guilt! These Cinnamon Crumble Donuts have been a hit! Try one - you won't regret it!
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#SweetTooth#HealthyTreats#BakedDonuts#Yumm#BetterOptions#HealthyDesserts#CinnamonDonuts
Likes: 19
Posted at: 2019-12-04 17:35:46
Enjoy a donut without the guilt! These Cinnamon Crumble Donuts have been a hit! Try one - you won't regret it! . . . #SweetTooth#HealthyTreats#BakedDonuts#Yumm#BetterOptions#HealthyDesserts#CinnamonDonuts
betteroptions Big banks offer fewer options. We shop hundreds of lenders to find the best loan for you. #utahmortgagegirl #brokersarebetter #betterrates #betteroptions #preapproval #preapproved #homebuyer #homebuying #newhomeforchristmas
Likes: 1
Posted at: 2019-12-04 15:46:58
Big banks offer fewer options. We shop hundreds of lenders to find the best loan for you. #utahmortgagegirl #brokersarebetter #betterrates #betteroptions #preapproval #preapproved #homebuyer #homebuying #newhomeforchristmas
betteroptions Enjoy these holiday diffuser blends. 🎀What do you like to diffuse this time of year?

I can help you get the purest oils at the best prices. Reach out to me today. 
My.doterra.com/oilsbymaggie
Likes: 6
Posted at: 2019-12-04 14:54:00
Enjoy these holiday diffuser blends. 🎀What do you like to diffuse this time of year? I can help you get the purest oils at the best prices. Reach out to me today. My.doterra.com/oilsbymaggie
betteroptions Get yourself in the draw to win one of two $500 Gift Vouchers!
Every purchase over $100 during December goes into the draw to win
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www.vapecrew.co.nz
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#vapecrewnzstores #vape #vapelyfe #ejuice #vapestagram #vapeCommunity #instavape #notblowingsmoke #nzvapers #nzvapecommunity #vapeshop #enbflavour #stopsmoking #startvaping #nzvapefam #nzvapecommunity #betteroptions
Likes: 8
Posted at: 2019-12-04 11:20:09
Get yourself in the draw to win one of two $500 Gift Vouchers! Every purchase over $100 during December goes into the draw to win . www.vapecrew.co.nz . #vapecrewnzstores #vape #vapelyfe #ejuice #vapestagram #vapeCommunity #instavape #notblowingsmoke #nzvapers #nzvapecommunity #vapeshop #enbflavour #stopsmoking #startvaping #nzvapefam #nzvapecommunity #betteroptions
betteroptions Cracking XPA by @foxhatbrewing in South Oz
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#mackrowbottlo 
#betteroptions 🦊 
#loadedwithhops 
#heavyhanded 
#xpa 
#foxhatbrewing 
#heatbuster
Likes: 14
Posted at: 2019-12-04 07:35:02
betteroptions Coat. Bake. Baste. Bake again. And boom. We have buffalo cauliflower.
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#buffalocauliflower #eatinghealthydoesnthavetobeboring #betteroptions #cauliflowereverything #whatwillyoucauliflower
Likes: 46
Posted at: 2019-12-04 07:12:46
Coat. Bake. Baste. Bake again. And boom. We have buffalo cauliflower. . . . . . . #buffalocauliflower #eatinghealthydoesnthavetobeboring #betteroptions #cauliflowereverything #whatwillyoucauliflower
betteroptions Christmas pressies? 🎁 
#mackrowbottlo 
#betteroptions
Likes: 6
Posted at: 2019-12-04 01:21:48
Christmas pressies? 🎁 #mackrowbottlo #betteroptions
betteroptions Cod for dinner I’ll tell you that I’m not a fish eater but for the new me I’m willing to try. I’m on a journey for a better me☺️cod lemon pepper mrs dash asparagus veggie tots Greek yogurt ranch#mealplanbabes#healthyjourney#betteroptions#momwifegrandma
Likes: 21
Posted at: 2019-12-03 23:50:45
Cod for dinner I’ll tell you that I’m not a fish eater but for the new me I’m willing to try. I’m on a journey for a better me☺️cod lemon pepper mrs dash asparagus veggie tots Greek yogurt ranch#mealplanbabes#healthyjourney#betteroptions#momwifegrandma
betteroptions True story. I wasn’t all over Instagram on Black Friday or on Cyber Monday. I posted a few things and quickly showed up, but my sister and brother in law were home. .
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Sometimes you just have to take a break. Yeah it was a huge day for business, full of amazing sales. But, I don’t get to see them more than twice a year. And last Christmas when they were home I only saw them for a total of 6 hours because I had to work the majority of their trip home. .
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That’s why I love this business. You have the freedom to make it what you want. I don’t have anyone pressuring me to run this side business any other way than how I want to, and for that I am thankful.
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We had an amazing long weekend celebrating Thanksgiving & Christmas. We drank our favorite brandy old fashions, we had family pictures taken, we baked Christmas cookies, they played with my kids, we stayed up late playing games and ordering pizzas & we made memories. .
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#YLEO #ownyourtime #smallbusiness #youngliving #essentialoils #plantbased #cleanliving #betteroptions #knowbetterdobetter #chemicalfree #simplelife #familytime #december #thankful #christmas
Likes: 22
Posted at: 2019-12-03 23:45:10
True story. I wasn’t all over Instagram on Black Friday or on Cyber Monday. I posted a few things and quickly showed up, but my sister and brother in law were home. . . Sometimes you just have to take a break. Yeah it was a huge day for business, full of amazing sales. But, I don’t get to see them more than twice a year. And last Christmas when they were home I only saw them for a total of 6 hours because I had to work the majority of their trip home. . . That’s why I love this business. You have the freedom to make it what you want. I don’t have anyone pressuring me to run this side business any other way than how I want to, and for that I am thankful. . . We had an amazing long weekend celebrating Thanksgiving & Christmas. We drank our favorite brandy old fashions, we had family pictures taken, we baked Christmas cookies, they played with my kids, we stayed up late playing games and ordering pizzas & we made memories. . . #YLEO #ownyourtime #smallbusiness #youngliving #essentialoils #plantbased #cleanliving #betteroptions #knowbetterdobetter #chemicalfree #simplelife #familytime #december #thankful #christmas
betteroptions Looking for tough and reliable? Grab yourself an Aegis X, Ip67 water and dust proof, and military grade shockproof.
It's like they built it for NZ! . 
www.vapecrew.co.nz
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#vapecrewnzstores #vape #vapelyfe #ejuice #vapestagram #vapeCommunity #instavape #notblowingsmoke #nzvapers #nzvapecommunity #vapeshop #enbflavour #stopsmoking #startvaping #nzvapefam #nzvapecommunity #betteroptions
Likes: 19
Posted at: 2019-12-03 19:00:26
Looking for tough and reliable? Grab yourself an Aegis X, Ip67 water and dust proof, and military grade shockproof. It's like they built it for NZ! . www.vapecrew.co.nz . #vapecrewnzstores #vape #vapelyfe #ejuice #vapestagram #vapeCommunity #instavape #notblowingsmoke #nzvapers #nzvapecommunity #vapeshop #enbflavour #stopsmoking #startvaping #nzvapefam #nzvapecommunity #betteroptions
betteroptions #diffuserrecipes  #christmas #candycane #betterchoice
Likes: 6
Posted at: 2019-12-03 13:56:19
betteroptions ‼️‼️‼️‼️‼️ $200 Each 🔥🔥🔥 #NEWITEMALERT ✨✨✨✨ Please Be Cash Ready , NO MONEY NO ORDER WILL BE PLACED SHIPMENT IS 3-5 DAYS JUST AS BEFORE #NEWVENDOR #BETTEROPTIONS SHOP WITH #RoyalBoutique 🥰✨✨🥂
Likes: 7
Posted at: 2019-12-03 12:58:07
‼️‼️‼️‼️‼️ $200 Each 🔥🔥🔥 #NEWITEMALERT ✨✨✨✨ Please Be Cash Ready , NO MONEY NO ORDER WILL BE PLACED SHIPMENT IS 3-5 DAYS JUST AS BEFORE #NEWVENDOR #BETTEROPTIONS SHOP WITH #RoyalBoutique 🥰✨✨🥂
betteroptions Meal Prep Day!!!
I like to do my meal prepping on Sundays.  I spend an hour (sometimes 2) prepping meals for the week.  I work full time, I am a mother with a child who has a schedule of her own (which makes it our schedule), I'm studying to be a personal trainer and I still need to make time for my exercise regimen.  So, I need things ready to go during the week.  Meal prepping saves me so much more time in the long run. 
Sometimes I plan to make one meal and then I change it up all in the same breath 😂!!! My rule is there can not be to many ingredients or steps.  I write down my plan and then i execute it!!! What do you do to make your weekdays easier?

#deeluxe_body #mealprepping #mealprepideas #yummylunches #weeklymealplan #easierweekdays #busymoms #swimmomlife #eatwhenyoucan #healthyeating #betteroptions #slowdown #cookingfeelsgood #easymeals
Likes: 25
Posted at: 2019-12-03 05:47:14
Meal Prep Day!!! I like to do my meal prepping on Sundays. I spend an hour (sometimes 2) prepping meals for the week. I work full time, I am a mother with a child who has a schedule of her own (which makes it our schedule), I'm studying to be a personal trainer and I still need to make time for my exercise regimen. So, I need things ready to go during the week. Meal prepping saves me so much more time in the long run. Sometimes I plan to make one meal and then I change it up all in the same breath 😂!!! My rule is there can not be to many ingredients or steps. I write down my plan and then i execute it!!! What do you do to make your weekdays easier? #deeluxe_body #mealprepping #mealprepideas #yummylunches #weeklymealplan #easierweekdays #busymoms #swimmomlife #eatwhenyoucan #healthyeating #betteroptions #slowdown #cookingfeelsgood #easymeals
betteroptions We started off our week with positive #mondayvibes 🔥 Here’s to a productive week!  #realestate #betteroptions #bde #thecannon #realestateexperts #realestatetipsoftheday #positivevibes #positivethoughts #letsgo
Likes: 6
Posted at: 2019-12-02 22:19:51
We started off our week with positive #mondayvibes 🔥 Here’s to a productive week! #realestate #betteroptions #bde #thecannon #realestateexperts #realestatetipsoftheday #positivevibes #positivethoughts #letsgo
betteroptions Here's a nice little chance for a Christmas bonus!
We've got 2x $500 Gift Vouchers to give away, any purchase over $100 in December goes into the draw!
Instore and online, tag and share to your mates so they can have a chance to👍
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www.vapecrew.co.nz
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#vapecrewnzstores #vape #vapelyfe #ejuice #vapestagram #vapeCommunity #instavape #notblowingsmoke #nzvapers #nzvapecommunity #vapeshop #enbflavour #stopsmoking #startvaping #nzvapefam #nzvapecommunity #betteroptions
Likes: 14
Posted at: 2019-12-02 22:03:12
Here's a nice little chance for a Christmas bonus! We've got 2x $500 Gift Vouchers to give away, any purchase over $100 in December goes into the draw! Instore and online, tag and share to your mates so they can have a chance to👍 . . www.vapecrew.co.nz . #vapecrewnzstores #vape #vapelyfe #ejuice #vapestagram #vapeCommunity #instavape #notblowingsmoke #nzvapers #nzvapecommunity #vapeshop #enbflavour #stopsmoking #startvaping #nzvapefam #nzvapecommunity #betteroptions
betteroptions 🌺🌼🌸‼️‼️‼️‼️‼️ $130 🔥
#NEWITEMALERT ✨✨✨✨ Please Be Cash Ready , NO MONEY NO ORDER WILL BE PLACED SHIPMENT IS 3-5 DAYS JUST AS BEFORE #NEWVENDOR #BETTEROPTIONS SHOP WITH #RoyalBoutique 🥰✨✨🥂
Likes: 4
Posted at: 2019-12-02 20:18:46
🌺🌼🌸‼️‼️‼️‼️‼️ $130 🔥 #NEWITEMALERT ✨✨✨✨ Please Be Cash Ready , NO MONEY NO ORDER WILL BE PLACED SHIPMENT IS 3-5 DAYS JUST AS BEFORE #NEWVENDOR #BETTEROPTIONS SHOP WITH #RoyalBoutique 🥰✨✨🥂
betteroptions ‼️‼️‼️‼️‼️ $130 🔥
#NEWITEMALERT ✨✨✨✨ Please Be Cash Ready , NO MONEY NO ORDER WILL BE PLACED SHIPMENT IS 3-5 DAYS JUST AS BEFORE #NEWVENDOR #BETTEROPTIONS SHOP WITH #RoyalBoutique 🥰✨✨🥂
Likes: 10
Posted at: 2019-12-02 20:17:56
‼️‼️‼️‼️‼️ $130 🔥 #NEWITEMALERT ✨✨✨✨ Please Be Cash Ready , NO MONEY NO ORDER WILL BE PLACED SHIPMENT IS 3-5 DAYS JUST AS BEFORE #NEWVENDOR #BETTEROPTIONS SHOP WITH #RoyalBoutique 🥰✨✨🥂
betteroptions 💙🥶 ‼️‼️‼️‼️‼️ $130 🔥
#NEWITEMALERT ✨✨✨✨ Please Be Cash Ready , NO MONEY NO ORDER WILL BE PLACED SHIPMENT IS 3-5 DAYS JUST AS BEFORE #NEWVENDOR #BETTEROPTIONS SHOP WITH #RoyalBoutique 🥰✨✨🥂
Likes: 7
Posted at: 2019-12-02 20:16:48
💙🥶 ‼️‼️‼️‼️‼️ $130 🔥 #NEWITEMALERT ✨✨✨✨ Please Be Cash Ready , NO MONEY NO ORDER WILL BE PLACED SHIPMENT IS 3-5 DAYS JUST AS BEFORE #NEWVENDOR #BETTEROPTIONS SHOP WITH #RoyalBoutique 🥰✨✨🥂
betteroptions This message right here is why I LOVE this program so much!! 👇👇👇 You have to know the whole story though.... This amazing lady started off with sugars in the 500's and her vision had been affected as well... She has been on Activate about 9 weeks or so and she has made AMAZING progress .. she has even had to cut her insulin dose in half!

You guys... It is possible to enjoy the holidays and still be healthy! My current 21 day challenge group started today, but you can still start your own 21 day challenge!! I believe in you!! Don't start on January 1st!! Start now!!!! #TeamActivate

#makelifebetter

#holidayhealthwarriors #elpasotexas #livefitep #diabetes #weightloss #healthylifestyle #healthywomen #healthandwellness #healthyelpaso #pcos #insulinresistance #chronicillness #bethechange #betteroptions #nursepractitioner #healthcoach #groupfitnessinstructor #groupfitness #EnViefitness #fueledbymatcha #fuelthefat #holidayseason #weightgain #obesity #metabolichealth #mindset
Likes: 29
Posted at: 2019-12-02 19:13:38
This message right here is why I LOVE this program so much!! 👇👇👇 You have to know the whole story though.... This amazing lady started off with sugars in the 500's and her vision had been affected as well... She has been on Activate about 9 weeks or so and she has made AMAZING progress .. she has even had to cut her insulin dose in half! You guys... It is possible to enjoy the holidays and still be healthy! My current 21 day challenge group started today, but you can still start your own 21 day challenge!! I believe in you!! Don't start on January 1st!! Start now!!!! #TeamActivate #makelifebetter #holidayhealthwarriors #elpasotexas #livefitep #diabetes #weightloss #healthylifestyle #healthywomen #healthandwellness #healthyelpaso #pcos #insulinresistance #chronicillness #bethechange #betteroptions #nursepractitioner #healthcoach #groupfitnessinstructor #groupfitness #EnViefitness #fueledbymatcha #fuelthefat #holidayseason #weightgain #obesity #metabolichealth #mindset
betteroptions You know what day it is 👍
#twofortuesday
#ejuicedeals . 
www.vapecrew.co.nz
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#vapecrewnzstores #vape #vapelyfe #ejuice #vapestagram #vapeCommunity #instavape #notblowingsmoke #nzvapers #nzvapecommunity #vapeshop #enbflavour #stopsmoking #startvaping #nzvapefam #nzvapecommunity #betteroptions
Likes: 6
Posted at: 2019-12-02 19:12:12
betteroptions Do conceptuals help you choose?  Hey builders- would you like your customers to have layout options?  Ask us about using the talent of our in house Certified Kitchen Designer to help.  Better options- better results!

#layoutconceptuals #creativekitchenz #ckd #certifiedkitchendesigner #betteroptions #cabinetdecisions
Likes: 11
Posted at: 2019-12-02 18:51:57
Do conceptuals help you choose? Hey builders- would you like your customers to have layout options? Ask us about using the talent of our in house Certified Kitchen Designer to help. Better options- better results! #layoutconceptuals #creativekitchenz #ckd #certifiedkitchendesigner #betteroptions #cabinetdecisions
betteroptions I am always looking for alternatives to cleaners with harsh chemicals! Thanks to @just.ingredients I found Force of Nature. Their whole system and how it operates and how well it works intrigued me so I finally ordered my starter kit! If you want to take advantage of $40 OFF PLUS FREE SHIPPING use this link ➡️ https://www.forceofnatureclean.com/lp-raf-40-c/?raf=ref5822043 
#naturalcleaning #naturalcleaningproducts #organic #cleanliving #betteroptions #forceofnature #discounts
Likes: 2
Posted at: 2019-12-02 17:15:45
I am always looking for alternatives to cleaners with harsh chemicals! Thanks to @just.ingredients I found Force of Nature. Their whole system and how it operates and how well it works intrigued me so I finally ordered my starter kit! If you want to take advantage of $40 OFF PLUS FREE SHIPPING use this link ➡️ https://www.forceofnatureclean.com/lp-raf-40-c/?raf=ref5822043 #naturalcleaning #naturalcleaningproducts #organic #cleanliving #betteroptions #forceofnature #discounts
betteroptions Think going green is out of reach? I literally don't know how anyone can afford NOT to use Thieves Cleaner.

Here's a shopping cart filled with all the spray bottles it would take to replace one bottle of cleaner (yes, they all got put away!). And today... It's on sale, along with a ton of other incredible products from the Thieves line!!! .
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#theives #clean #waterguardian #careforourplanet #betteroptions #cybermonday #ditchthetoxins #savefamilies  #budgetmom #shoplocal #shopsmart #lovetheplanet #doortodoor #familytofamily
Likes: 5
Posted at: 2019-12-02 16:09:52
Think going green is out of reach? I literally don't know how anyone can afford NOT to use Thieves Cleaner. Here's a shopping cart filled with all the spray bottles it would take to replace one bottle of cleaner (yes, they all got put away!). And today... It's on sale, along with a ton of other incredible products from the Thieves line!!! . . . . . . . . . . #theives #clean #waterguardian #careforourplanet #betteroptions #cybermonday #ditchthetoxins #savefamilies #budgetmom #shoplocal #shopsmart #lovetheplanet #doortodoor #familytofamily
betteroptions #diffuserrecipe #betterforyou #christmastree #holidayseason
Likes: 7
Posted at: 2019-12-02 13:50:33
betteroptions Aren't you over the square stuff that just does not work properly anymore?

Use the doughnut shaped coffee based firelighters.
Natural ingredients, eco friendly and clean burning
No petroleum, no toxins no black smoke
Outperforms them all

FireSpark Jnr. The GAMECHANGER
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#madefromcoffee #dontbesquare #timeshavechanged #youhavebetteroptions #environmental #cleanburn #firelighter #coffeerevolution #fire #heat #clean #bbq #braai #grill #healthy #doughnutshape #gamechanger #natrualingredients #betteroptions
Likes: 196
Posted at: 2019-12-02 13:05:29
Aren't you over the square stuff that just does not work properly anymore? Use the doughnut shaped coffee based firelighters. Natural ingredients, eco friendly and clean burning No petroleum, no toxins no black smoke Outperforms them all FireSpark Jnr. The GAMECHANGER . . . #madefromcoffee #dontbesquare #timeshavechanged #youhavebetteroptions #environmental #cleanburn #firelighter #coffeerevolution #fire #heat #clean #bbq #braai #grill #healthy #doughnutshape #gamechanger #natrualingredients #betteroptions
betteroptions H♥o♥n♥e♥y♥
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Honey is as obsessed with Young Living  as I am 🥰.. Obvs .
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Every month when we get our wellness box, she’s the first to try and rip it open. 
Before even getting my oils out of the protective cardboard tubes, she’s snatching them & taking them away 🤪
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Yesterday we learned that Young Living’s  𝔸𝕟𝕚𝕞𝕒𝕝 𝕊𝕔𝕖𝕟𝕥𝕤 essential oil line, in now available in Canada 🇨🇦🙌🏼 & we couldn’t be more happy .
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𝔸𝕟𝕚𝕞𝕒𝕝 𝕊𝕔𝕖𝕟𝕥𝕤 , is a line of essential oils perfectly formulated for cats, dogs & horses. Pre diluted so each application is effortless & safer
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Just like humans, essential oils can be very helpful when used correctly AND safely with our furry friends. Having this amazing line here is beyond amazing
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Plus-A portion of all proceeds from Animal Scents products goes to support @vital_ground , a nonprofit organization dedicated to protecting the habitat of grizzly bears and other wide-roaming wildlife ♥️🐻 .
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#younglivingcanada #animalscents #essentialoilsforpets #holistichealth #eo #entrepreneur #grizzlybear #chiuahuasofinstagram #wellness #monthlywellnessbox #oils #homehealth #chemicalfree #safetyfirst #betteroptions #honeythechiuahua #emotionalsupportforanimals #dogs #puppy #dogsofinsta #smalldog #sweetashoney #unadulterated #seedtoseal #petmim #dogmom #unboxing #dogunboxing #independentdistributor
Likes: 21
Posted at: 2019-12-02 12:38:04
H♥o♥n♥e♥y♥ . . Honey is as obsessed with Young Living as I am 🥰.. Obvs . . Every month when we get our wellness box, she’s the first to try and rip it open. Before even getting my oils out of the protective cardboard tubes, she’s snatching them & taking them away 🤪 . . Yesterday we learned that Young Living’s 𝔸𝕟𝕚𝕞𝕒𝕝 𝕊𝕔𝕖𝕟𝕥𝕤 essential oil line, in now available in Canada 🇨🇦🙌🏼 & we couldn’t be more happy . . 𝔸𝕟𝕚𝕞𝕒𝕝 𝕊𝕔𝕖𝕟𝕥𝕤 , is a line of essential oils perfectly formulated for cats, dogs & horses. Pre diluted so each application is effortless & safer . . . Just like humans, essential oils can be very helpful when used correctly AND safely with our furry friends. Having this amazing line here is beyond amazing . . Plus-A portion of all proceeds from Animal Scents products goes to support @vital_ground , a nonprofit organization dedicated to protecting the habitat of grizzly bears and other wide-roaming wildlife ♥️🐻 . . . #younglivingcanada #animalscents #essentialoilsforpets #holistichealth #eo #entrepreneur #grizzlybear #chiuahuasofinstagram #wellness #monthlywellnessbox #oils #homehealth #chemicalfree #safetyfirst #betteroptions #honeythechiuahua #emotionalsupportforanimals #dogs #puppy #dogsofinsta #smalldog #sweetashoney #unadulterated #seedtoseal #petmim #dogmom #unboxing #dogunboxing #independentdistributor
betteroptions MRI’s are phenomenal technology and can detect damage, degeneration and other spinal anomalies.
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I’ve recently worked with a client who’s spine checked out fine on the report with minor issues and no red flags 🚩 ✅
But the client had chronic pain lasting for over 6 months and was referred to a pain clinic for medication intervention to treat the problem.
👎
While medication can help in the short term it shouldn’t be the final answer!
👎
The clients neck was pretty immobile and previous therapy intervention made the pain worse. 👎
So what’s so different about the way AiM works?
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We dig deep to find out what the route cause is. Going back as far as possible in your medical and injury history. We take great care in tracking how the bones of the body are moving and not moving. 
We investigate how the body is managing its mass as we move. Looking for compensation patterns that may be leading to  pain. ✅
Using @garyward_aim Flow Motion Model we safely reverse these compensation patterns by reintroducing the movement that you were avoiding. Giving your body better options in movement and a way out of pain.
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#pain #garywardsanatomyinmotion #paintoperformance #health #wellbeing #healthpro.ie #bodycentraltherapy #MRI #betteroptions #movement #movementmatters
Likes: 8
Posted at: 2019-12-02 10:23:58
MRI’s are phenomenal technology and can detect damage, degeneration and other spinal anomalies. ✅ I’ve recently worked with a client who’s spine checked out fine on the report with minor issues and no red flags 🚩 ✅ But the client had chronic pain lasting for over 6 months and was referred to a pain clinic for medication intervention to treat the problem. 👎 While medication can help in the short term it shouldn’t be the final answer! 👎 The clients neck was pretty immobile and previous therapy intervention made the pain worse. 👎 So what’s so different about the way AiM works? ✅ We dig deep to find out what the route cause is. Going back as far as possible in your medical and injury history. We take great care in tracking how the bones of the body are moving and not moving. We investigate how the body is managing its mass as we move. Looking for compensation patterns that may be leading to pain. ✅ Using @garyward_aim Flow Motion Model we safely reverse these compensation patterns by reintroducing the movement that you were avoiding. Giving your body better options in movement and a way out of pain. ✅ . . . . . #pain #garywardsanatomyinmotion #paintoperformance #health #wellbeing #healthpro.ie #bodycentraltherapy #MRI #betteroptions #movement #movementmatters
betteroptions $285 Two CEES Please 🗣💪🏾 💥🔥#NEWITEMALERT ✨✨✨✨ Please Be Cash Ready , NO MONEY NO ORDER WILL BE PLACED SHIPMENT IS 3-5 DAYS JUST AS BEFORE #NEWVENDOR #BETTEROPTIONS SHOP WITH #RoyalBoutique 🥰✨✨🥂
Likes: 17
Posted at: 2019-12-01 20:17:08
$285 Two CEES Please 🗣💪🏾 💥🔥#NEWITEMALERT ✨✨✨✨ Please Be Cash Ready , NO MONEY NO ORDER WILL BE PLACED SHIPMENT IS 3-5 DAYS JUST AS BEFORE #NEWVENDOR #BETTEROPTIONS SHOP WITH #RoyalBoutique 🥰✨✨🥂
betteroptions $100 Men Polo 💥🔥#NEWITEMALERT ✨✨✨✨ Please Be Cash Ready , NO MONEY NO ORDER WILL BE PLACED SHIPMENT IS 3-5 DAYS JUST AS BEFORE #NEWVENDOR #BETTEROPTIONS SHOP WITH #RoyalBoutique 🥰✨✨🥂
Likes: 7
Posted at: 2019-12-01 20:08:14
$100 Men Polo 💥🔥#NEWITEMALERT ✨✨✨✨ Please Be Cash Ready , NO MONEY NO ORDER WILL BE PLACED SHIPMENT IS 3-5 DAYS JUST AS BEFORE #NEWVENDOR #BETTEROPTIONS SHOP WITH #RoyalBoutique 🥰✨✨🥂
betteroptions $130 Each 🔥🔥🔥 #NEWITEMALERT ✨✨✨✨ Please Be Cash Ready , NO MONEY NO ORDER WILL BE PLACED SHIPMENT IS 3-5 DAYS JUST AS BEFORE #NEWVENDOR #BETTEROPTIONS SHOP WITH #RoyalBoutique 🥰✨✨🥂
Likes: 5
Posted at: 2019-12-01 20:07:00
$130 Each 🔥🔥🔥 #NEWITEMALERT ✨✨✨✨ Please Be Cash Ready , NO MONEY NO ORDER WILL BE PLACED SHIPMENT IS 3-5 DAYS JUST AS BEFORE #NEWVENDOR #BETTEROPTIONS SHOP WITH #RoyalBoutique 🥰✨✨🥂
betteroptions $140 #NEWITEMALERT ✨✨✨✨ Please Be Cash Ready , NO MONEY NO ORDER WILL BE PLACED SHIPMENT IS 3-5 DAYS JUST AS BEFORE #NEWVENDOR #BETTEROPTIONS SHOP WITH #RoyalBoutique 🥰✨✨🥂
Likes: 6
Posted at: 2019-12-01 20:05:27
$140 #NEWITEMALERT ✨✨✨✨ Please Be Cash Ready , NO MONEY NO ORDER WILL BE PLACED SHIPMENT IS 3-5 DAYS JUST AS BEFORE #NEWVENDOR #BETTEROPTIONS SHOP WITH #RoyalBoutique 🥰✨✨🥂
betteroptions 💥 Thieves cleaner is my version of Cajun seasoning...
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I PUT THAT SH*T ON EVERYTHING!
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One little capful in my spray bottle, filled with water, and I'm humming along cleaning EVERYTHING in my house!  Bonus: it smells like Christmas and I'm not hacking up a lung because of all the chemicals in it! 😷
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I used to have to air the bathroom out for hours after I cleaned it.  WTF!!! <Ummm, yes, that's a sign to change out that chemical crap for some plant based, toxin free goodness!>
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Now I clean the bathroom while Malin is in the tub playing and don't have to think twice about what she is breathing in.  Instead, I get to take pride in the fact that I am boosting our immunity because it's THIEVES!!! #thievesforprez
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🤷🏼‍♀️ Who knew I could get so jacked about a household cleaner?!?!?! But if yours could clean counters, toilets, floors, furniture, windows, mirrors, tubs, and even hair.....you'd be too!  My 1 bottle now replaces the 8 bottles I had before.  It cleans way better then all of them, smells way better, and isn't slowly knocking us down the wellness line or filling our bodies with toxic garbage!  Also - it lasts forever!  I’m still using the bottle I bought in March!
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➡️ Can I get a 🤚🏼below from everyone who has already switched over their cleaning supplies to Thieves??? It’s so worth it!!!!
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‘Thieves is the new black’ Black Friday promo is still running plus the Cyber Weekend promos!!! Tomorrow is the last day to grab the cleaner on sale, or grab the Thieves starter kit on sale and get cash BACK on your account!  This promo is out of this world!
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RUUUUUUUUUUUNNNNN!
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#cleanliving #essentialoils #ylcanada #nontoxic #youngliving #yleo #oilymama #healthychoices #cleanandhealthy #essentialoilsforthewin #ditchandswitch #makechanges #ylmomma #betteroptions #honestmotherhood #thievesforeverything
Likes: 20
Posted at: 2019-12-01 19:22:45
💥 Thieves cleaner is my version of Cajun seasoning... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I PUT THAT SH*T ON EVERYTHING! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One little capful in my spray bottle, filled with water, and I'm humming along cleaning EVERYTHING in my house! Bonus: it smells like Christmas and I'm not hacking up a lung because of all the chemicals in it! 😷 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I used to have to air the bathroom out for hours after I cleaned it. WTF!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now I clean the bathroom while Malin is in the tub playing and don't have to think twice about what she is breathing in. Instead, I get to take pride in the fact that I am boosting our immunity because it's THIEVES!!! #thievesforprez ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤷🏼‍♀️ Who knew I could get so jacked about a household cleaner?!?!?! But if yours could clean counters, toilets, floors, furniture, windows, mirrors, tubs, and even hair.....you'd be too! My 1 bottle now replaces the 8 bottles I had before. It cleans way better then all of them, smells way better, and isn't slowly knocking us down the wellness line or filling our bodies with toxic garbage! Also - it lasts forever! I’m still using the bottle I bought in March! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Can I get a 🤚🏼below from everyone who has already switched over their cleaning supplies to Thieves??? It’s so worth it!!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‘Thieves is the new black’ Black Friday promo is still running plus the Cyber Weekend promos!!! Tomorrow is the last day to grab the cleaner on sale, or grab the Thieves starter kit on sale and get cash BACK on your account! This promo is out of this world! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ RUUUUUUUUUUUNNNNN! 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cleanliving #essentialoils #ylcanada #nontoxic #youngliving #yleo #oilymama #healthychoices #cleanandhealthy #essentialoilsforthewin #ditchandswitch #makechanges #ylmomma #betteroptions #honestmotherhood #thievesforeverything
betteroptions Last day of our BLACK FRIDAY SALE, get into your local Vapecrew store today
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www.vapecrew.co.nz
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#vapecrewnzstores #vape #vapelyfe #ejuice #vapestagram #vapeCommunity #instavape #notblowingsmoke #nzvapers #nzvapecommunity #vapeshop #enbflavour #stopsmoking #startvaping #nzvapefam #nzvapecommunity #betteroptions
Likes: 9
Posted at: 2019-12-01 18:34:44
Last day of our BLACK FRIDAY SALE, get into your local Vapecrew store today . www.vapecrew.co.nz . #vapecrewnzstores #vape #vapelyfe #ejuice #vapestagram #vapeCommunity #instavape #notblowingsmoke #nzvapers #nzvapecommunity #vapeshop #enbflavour #stopsmoking #startvaping #nzvapefam #nzvapecommunity #betteroptions
betteroptions Are you putting up your Christmas tree today?  Our family has an annual tradition of each choosing a new decoration for our tree. This year we made sure they were glass instead of plastic. And, we carried them home wrapped in tissue paper and our own fabric shopping bag - Nicci 🐬
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#christmas #plasticfree #lessplastic #shopping #cleanoceans #keepitsimple #betteroptions #startnow #ditchplastic #decorations #holidays #christmastraditions #challengeyourself #christmasdecorations #noplastic
Likes: 9
Posted at: 2019-12-01 10:36:15
Are you putting up your Christmas tree today? Our family has an annual tradition of each choosing a new decoration for our tree. This year we made sure they were glass instead of plastic. And, we carried them home wrapped in tissue paper and our own fabric shopping bag - Nicci 🐬 . . . . . . . #christmas #plasticfree #lessplastic #shopping #cleanoceans #keepitsimple #betteroptions #startnow #ditchplastic #decorations #holidays #christmastraditions #challengeyourself #christmasdecorations #noplastic
betteroptions @mikeys pizza crust is the best crust for making breakfast pizza. Layered bottom up with crust, tomato sauce, cheese, scrambled egg, kale, and bacon.
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#kidapproved #eatinghealthydoesnthavetobeboring #healthycooking #fitfood #lowcarb #breakfastpizza #toddlerapproved #healthyeating #betterforyou #betteroptions #mikeys #mikeyspizza #ilovetocook
Likes: 42
Posted at: 2019-11-30 23:56:34
@mikeys pizza crust is the best crust for making breakfast pizza. Layered bottom up with crust, tomato sauce, cheese, scrambled egg, kale, and bacon. . . . . . . . . #kidapproved #eatinghealthydoesnthavetobeboring #healthycooking #fitfood #lowcarb #breakfastpizza #toddlerapproved #healthyeating #betterforyou #betteroptions #mikeys #mikeyspizza #ilovetocook
betteroptions Frankincense is not known as the King of Oils” for no reason. 
Since ancient times Frankincense has been used during religious ceremonies for salves & soothing the skin, & even as a perfume.  Now I’ll be the first to admit, it’s scent, for some ~ including me at first ~ took some getting used to. However, the more I learned about this King of Oils, the more I fell in love with all of its many health benefits. Remember the story of Christmas, when the Magi brought Baby Jesus gifts of gold, Frankincense & Myrrh (another essential oil offered by doTERRA)? This oil truly has a treasured past & is highly valued in the doTERRA community today.  It continues to be one of the most popular essential oils. .
The aroma that comes from Frankincense essential oil is one that promotes feelings of satisfaction, peace, relaxation & overall wellness, which explains its unique value in ancient times. .
As we come into the holiday season, I know stressors can run higher than normal, with parties, family gatherings & extra events happening #amiright, so if you’re feeling stressed during this season, or frankly (pun totaling intended 😂) any season of life, Frankincense can help out with that. The chemical components of Frankincense result in an extremely powerful aroma that can help to dispel negative feelings ~ like stress. If you’re feeling the pressures of life in general start weighing you down, apply Frankincense to the bottom of your feet. The soothing sensation & aroma will promote feelings of relaxation & balanced mood. (Continued in the comments)
Likes: 6
Posted at: 2019-11-30 19:59:59
Frankincense is not known as the King of Oils” for no reason. Since ancient times Frankincense has been used during religious ceremonies for salves & soothing the skin, & even as a perfume. Now I’ll be the first to admit, it’s scent, for some ~ including me at first ~ took some getting used to. However, the more I learned about this King of Oils, the more I fell in love with all of its many health benefits. Remember the story of Christmas, when the Magi brought Baby Jesus gifts of gold, Frankincense & Myrrh (another essential oil offered by doTERRA)? This oil truly has a treasured past & is highly valued in the doTERRA community today. It continues to be one of the most popular essential oils. . The aroma that comes from Frankincense essential oil is one that promotes feelings of satisfaction, peace, relaxation & overall wellness, which explains its unique value in ancient times. . As we come into the holiday season, I know stressors can run higher than normal, with parties, family gatherings & extra events happening #amiright, so if you’re feeling stressed during this season, or frankly (pun totaling intended 😂) any season of life, Frankincense can help out with that. The chemical components of Frankincense result in an extremely powerful aroma that can help to dispel negative feelings ~ like stress. If you’re feeling the pressures of life in general start weighing you down, apply Frankincense to the bottom of your feet. The soothing sensation & aroma will promote feelings of relaxation & balanced mood. (Continued in the comments)
betteroptions Running through till the end of Monday. Grab 15% OFF STORE WIDE at all Vapecrew stores. . 
www.vapecrew.co.nz
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#vapecrewnzstores #vape #vapelyfe #ejuice #vapestagram #vapeCommunity #instavape #notblowingsmoke #nzvapers #nzvapecommunity #vapeshop #enbflavour #stopsmoking #startvaping #nzvapefam #nzvapecommunity #betteroptions
Likes: 8
Posted at: 2019-11-30 19:40:15
Running through till the end of Monday. Grab 15% OFF STORE WIDE at all Vapecrew stores. . www.vapecrew.co.nz . #vapecrewnzstores #vape #vapelyfe #ejuice #vapestagram #vapeCommunity #instavape #notblowingsmoke #nzvapers #nzvapecommunity #vapeshop #enbflavour #stopsmoking #startvaping #nzvapefam #nzvapecommunity #betteroptions


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