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betterforyou
betterforyou
betterforyou We slow-cook fresh vegetables and herbs into a fresh paste packet for our Vietnamese Brown Rice Noodle Bowls.  You can taste it in the fragrant broth.  #staranisefoods #betterforyou #instantnoodles
Likes: 1453
Posted at: 2019-05-22 18:34:52
We slow-cook fresh vegetables and herbs into a fresh paste packet for our Vietnamese Brown Rice Noodle Bowls. You can taste it in the fragrant broth. #staranisefoods #betterforyou #instantnoodles
betterforyou Talking about feminine hygiene products again! 😜⁣⁣
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#ad Ok, I heard you loud and clear and one of the things I heard was that you want access to
Likes: 792
Posted at: 2019-06-19 19:35:56
Talking about feminine hygiene products again! 😜⁣⁣ ⁣⁣ #ad Ok, I heard you loud and clear and one of the things I heard was that you want access to "better for you products" that don't cost an arm and a leg and that are more available and accessible. ⁣⁣ ⁣⁣ I'm really stoked to share @always_brand Alway PURE with you all, a mainstream brand making an effort to listen to what women need. We want pads and tampons that are good for us. Always PURE is made without chlorine bleaching, dyes, and fragrances. It's made with an organic cotton top layer and absorbent wood cellulose. 🙌🏼 ⁣⁣ #canigetanamen⁣⁣ ⁣⁣ If someone would've told 16 year old me that I would be taking pictures of myself proudly sharing pads with the world, I would've been like "heck no!" But long gone are the days of shoving a pad up my sleeve so no one would know that Aunt Flo had come visit. This girl now knows better than that! ⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ #PUREandeasy #menstruation #alwaysbrand #betterforyou #womensissues #mainstreamgonegreen #womensupportingwomen #period #femaleentreprenuer #momblogger #motherhoodrising
betterforyou @veggie_leese has created the ultimate peanut butter fudge bites with only 4 ingredients 🤤 Peanut Butter, Agave, Coconut Oil and Medjool dates. Heaven! 
For the full recipe, head to our bio.
Likes: 384
Posted at: 2019-06-25 07:04:14
@veggie_leese has created the ultimate peanut butter fudge bites with only 4 ingredients 🤤 Peanut Butter, Agave, Coconut Oil and Medjool dates. Heaven! For the full recipe, head to our bio.
betterforyou If I am in a hurry and need to pick up something to bring home, I want to make sure it tastes great and is good for me. #ad Enter in the new #wokfiredshrimp from @officialpandaexpress. It has only 190 calories with 17 grams of protein. The wok really gives it that nice smokey flavor that you can’t really get at home. If you want to feel a bit fancy, put it on a plate like I did.  #woksmart #pandaexpress #betterforyou
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#mytablesituation #noleftovers⁣
#tablesituation #onthetableproject #amazingfood #onmytable #forkyeah #huffposttaste #vscocamfood #instafeast #tastemade #goodmoodfood  #inmykitchen  #heresmyfood  #eater #foodpic  #whatieat  #nomnomnom #dailyfoodfeed #wokfiredshrimp #foodie
Likes: 1252
Posted at: 2019-03-23 21:46:38
If I am in a hurry and need to pick up something to bring home, I want to make sure it tastes great and is good for me. #ad Enter in the new #wokfiredshrimp from @officialpandaexpress. It has only 190 calories with 17 grams of protein. The wok really gives it that nice smokey flavor that you can’t really get at home. If you want to feel a bit fancy, put it on a plate like I did. #woksmart #pandaexpress #betterforyou *
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* #mytablesituation #noleftovers#tablesituation #onthetableproject #amazingfood #onmytable #forkyeah #huffposttaste #vscocamfood #instafeast #tastemade #goodmoodfood #inmykitchen  #heresmyfood  #eater #foodpic  #whatieat  #nomnomnom #dailyfoodfeed #wokfiredshrimp #foodie
betterforyou This may be a little TMI...but hey, this is real life. 
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It’s about to be “that time” - you know what I’m talkin’ about. 
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And for once in my life...dare I say it? I’m actually kinda sort, just a little bit excited. 🙊 Why? You might ask. 
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Because of this little box. More so, what’s inside this little box. 
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I can’t thank @mypixiecup enough for sending me this! If you know me, you know I’m a pretty frugal momma. I’m an extreme couponer. And I love finding the best deals and saving all the money. 
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Well, I can’t think of a better deal than never having to buy pads or tampons again!! That’s a whole lotta savings. 
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This little box comes with two sizes of cups. Which offers you a variety of flow coverage. It’s so much better for you. Without the harsh chemicals or any of that yucky stuff.
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Plus this amazing company donates a cup to someone in need with EVERY cup purchased! Is that not amazing?! Menstruation in third world countries often causes complications when products are non-existent or too expensive. So, they rock! 
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All women should absolutely look into this! Go ahead. Check them out. 
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#thattimeofthemonth #motherhood #motherhoodrocks #motherhoodrising #momsunite #momsunited #womanhood #menstrualcup #pixiecup #crunchyliving #crunchylife #qualityproducts #betterforyou #ditchplastic #ditchchemicals
Likes: 891
Posted at: 2019-06-06 21:02:15
This may be a little TMI...but hey, this is real life. _ It’s about to be “that time” - you know what I’m talkin’ about. _ And for once in my life...dare I say it? I’m actually kinda sort, just a little bit excited. 🙊 Why? You might ask. _ Because of this little box. More so, what’s inside this little box. _ I can’t thank @mypixiecup enough for sending me this! If you know me, you know I’m a pretty frugal momma. I’m an extreme couponer. And I love finding the best deals and saving all the money. _ Well, I can’t think of a better deal than never having to buy pads or tampons again!! That’s a whole lotta savings. _ This little box comes with two sizes of cups. Which offers you a variety of flow coverage. It’s so much better for you. Without the harsh chemicals or any of that yucky stuff. _ Plus this amazing company donates a cup to someone in need with EVERY cup purchased! Is that not amazing?! Menstruation in third world countries often causes complications when products are non-existent or too expensive. So, they rock! _ All women should absolutely look into this! Go ahead. Check them out. _ #thattimeofthemonth #motherhood #motherhoodrocks #motherhoodrising #momsunite #momsunited #womanhood #menstrualcup #pixiecup #crunchyliving #crunchylife #qualityproducts #betterforyou #ditchplastic #ditchchemicals
betterforyou Trying out PERKii’s delicious water-juice range! 🍏@perkiiprobiotics contains probiotics that support the growth of beneficial bacteria in the gut, boosting the immune system in the colder months. PERKii is available at @colessupermarkets 🙌🏻 #betterinsideandout #abilliontimesbetter #betterforyou #smartguts #perkii #perkiipartner
Likes: 651
Posted at: 2019-05-12 09:24:56
Trying out PERKii’s delicious water-juice range! 🍏@perkiiprobiotics contains probiotics that support the growth of beneficial bacteria in the gut, boosting the immune system in the colder months. PERKii is available at @colessupermarkets 🙌🏻 #betterinsideandout #abilliontimesbetter #betterforyou #smartguts #perkii #perkiipartner
betterforyou with #nutpods...
Likes: 1979
Posted at: 2019-06-24 13:51:01
with #nutpods...
betterforyou Grilled Skirt Steak and Peach Salad - because salads look better when meat is involved. #dinnertonight #leaneating #cleaneating #healthyish #salads 🥗
Likes: 1163
Posted at: 2019-06-18 03:31:03
Grilled Skirt Steak and Peach Salad - because salads look better when meat is involved. #dinnertonight #leaneating #cleaneating #healthyish #salads 🥗
betterforyou ✨Sale Alert✨
Calling all Original, French Vanilla, Hazelnut, and Caramel LOVERS! nutpods.com is offering 20% off your entire order when you purchase any two forever flavor (Original, French Vanilla, Hazelnut, and Caramel) products -  Use code SUMMER19 at check out to redeem the discount. Sale ends Wednesday night (6/26). Happy sipping 🤗
Likes: 284
Posted at: 2019-06-25 13:02:01
✨Sale Alert✨ Calling all Original, French Vanilla, Hazelnut, and Caramel LOVERS! nutpods.com is offering 20% off your entire order when you purchase any two forever flavor (Original, French Vanilla, Hazelnut, and Caramel) products - Use code SUMMER19 at check out to redeem the discount. Sale ends Wednesday night (6/26). Happy sipping 🤗
betterforyou #ToastTuesday’ing exceptionally well. GF Sourdough topped with creamy PB and our Morello Cherry spread. 🍒 @TheHealthyLittleFoodie_ 🙌
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#CroftersOrganic #Crofters #Organic #USDAOrganic #NonGMO #AllergenFree #LessSugar #GlutenFree #Vegan #FruitSpread #Jam #PlantBased #PlantBasedProduct #PlantBasedPower #HealthyChoice #BetterForYou #SimpleIngredients #MorelloCherry #Cherry #Cherries #PB #PeanutButter #NutButter #PBJ #PBAndJ
Likes: 14
Posted at: 2019-06-25 14:02:39
betterforyou Hello World, we’re Super Good & Co, 2 busy single mamas interested in authentic + tasty + clean living. We're on a mission...And we’re just getting started.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join us on the journey!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🍶 Follow us! @supergoodco⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#supergood #plantbased #mompreneurs #betterforyou #healthyfamily #supergood #plantbased #mompreneurs #betterforyou #healthyfamily
Likes: 0
Posted at: 2019-06-25 14:01:58
Hello World, we’re Super Good & Co, 2 busy single mamas interested in authentic + tasty + clean living. We're on a mission...And we’re just getting started.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us on the journey!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍶 Follow us! @supergoodco⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #supergood #plantbased #mompreneurs #betterforyou #healthyfamily #supergood #plantbased #mompreneurs #betterforyou #healthyfamily
betterforyou Hello World, we’re Super Good & Co, 2 busy single mamas interested in authentic + tasty + clean living. We're on a mission...And we’re just getting started.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us on the journey!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍶 Follow us! @supergoodco⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#supergood #plantbased #mompreneurs #betterforyou #healthyfamily #supergood #plantbased #mompreneurs #betterforyou #healthyfamily
Likes: 5
Posted at: 2019-06-25 14:00:40
Hello World, we’re Super Good & Co, 2 busy single mamas interested in authentic + tasty + clean living. We're on a mission...And we’re just getting started.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us on the journey!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍶 Follow us! @supergoodco⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #supergood #plantbased #mompreneurs #betterforyou #healthyfamily #supergood #plantbased #mompreneurs #betterforyou #healthyfamily
betterforyou Simple Goodness is all that counts.  We focus on freshness without adding potentially harmful phosphates.  Our better-for-you snacks with kidney-kind ingredients are ready for your enjoyment.
Likes: 9
Posted at: 2019-06-25 14:00:28
Simple Goodness is all that counts. We focus on freshness without adding potentially harmful phosphates. Our better-for-you snacks with kidney-kind ingredients are ready for your enjoyment. "click" on the link in our profile to start "snacking" 👆🏼 . . . . . . #foodie #food #shoplocal #localbusiness #delish #betterforyou #nom #snack #snacks #easysnacks #kidney #kidneydisease #health #dialysis #kidneyhealth #pediatrics #chronickidneydisease #ckd #kidneylove #renaldiet #ckdrecipes #phabulousfoods #phabfoods #phabulousfood #kidneykind #chicago #chi #igerschicago #eeeeeats #fabfoodchicago
betterforyou Hello World, we’re Super Good & Co, 2 busy single mamas interested in authentic + tasty + clean living. We're on a mission...And we’re just getting started.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us on the journey!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍶 Follow us! @supergoodco⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#supergood #plantbased #mompreneurs #betterforyou #healthyfamily #supergood #plantbased #mompreneurs #betterforyou #healthyfamily
Likes: 2
Posted at: 2019-06-25 13:59:05
Hello World, we’re Super Good & Co, 2 busy single mamas interested in authentic + tasty + clean living. We're on a mission...And we’re just getting started.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us on the journey!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍶 Follow us! @supergoodco⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #supergood #plantbased #mompreneurs #betterforyou #healthyfamily #supergood #plantbased #mompreneurs #betterforyou #healthyfamily
betterforyou Hello World, we’re Super Good & Co, 2 busy single mamas interested in authentic + tasty + clean living. We're on a mission...And we’re just getting started.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us on the journey!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍶 Follow us! @supergoodco⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#supergood #plantbased #mompreneurs #betterforyou #healthyfamily #supergood #plantbased #mompreneurs #betterforyou #healthyfamily
Likes: 1
Posted at: 2019-06-25 13:58:06
Hello World, we’re Super Good & Co, 2 busy single mamas interested in authentic + tasty + clean living. We're on a mission...And we’re just getting started.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us on the journey!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍶 Follow us! @supergoodco⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #supergood #plantbased #mompreneurs #betterforyou #healthyfamily #supergood #plantbased #mompreneurs #betterforyou #healthyfamily
betterforyou Hello World, we’re Super Good & Co, 2 busy single mamas interested in authentic + tasty + clean living. We're on a mission...And we’re just getting started.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us on the journey!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍶 Follow us! @supergoodco⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#supergood #plantbased #mompreneurs #betterforyou #healthyfamily #supergood #plantbased #mompreneurs #betterforyou #healthyfamily
Likes: 5
Posted at: 2019-06-25 13:36:07
Hello World, we’re Super Good & Co, 2 busy single mamas interested in authentic + tasty + clean living. We're on a mission...And we’re just getting started.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us on the journey!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍶 Follow us! @supergoodco⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #supergood #plantbased #mompreneurs #betterforyou #healthyfamily #supergood #plantbased #mompreneurs #betterforyou #healthyfamily
betterforyou We now have more nutrition facts available with our new suggested “better-for-you” combinations at our action stations! Just let your server know you’d like the ”suggested combination” and you can count on having a delicious and nutritious lunch. Enjoy! #HMSwellness #AskElizaHMS #BetterForYou
Likes: 3
Posted at: 2019-06-25 13:32:26
We now have more nutrition facts available with our new suggested “better-for-you” combinations at our action stations! Just let your server know you’d like the ”suggested combination” and you can count on having a delicious and nutritious lunch. Enjoy! #HMSwellness #AskElizaHMS #BetterForYou
betterforyou Hello World, we’re Super Good & Co, 2 busy single mamas interested in authentic + tasty + clean living. We're on a mission...And we’re just getting started.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us on the journey!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍶 Follow us! @supergoodco⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#supergood #plantbased #mompreneurs #betterforyou #healthyfamily #supergood #plantbased #mompreneurs #betterforyou #healthyfamily
Likes: 1
Posted at: 2019-06-25 13:32:04
Hello World, we’re Super Good & Co, 2 busy single mamas interested in authentic + tasty + clean living. We're on a mission...And we’re just getting started.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us on the journey!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍶 Follow us! @supergoodco⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #supergood #plantbased #mompreneurs #betterforyou #healthyfamily #supergood #plantbased #mompreneurs #betterforyou #healthyfamily
betterforyou Hello World, we’re Super Good & Co, 2 busy single mamas interested in authentic + tasty + clean living. We're on a mission...And we’re just getting started.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us on the journey!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍶 Follow us! @supergoodco⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#supergood #plantbased #mompreneurs #betterforyou #healthyfamily #supergood #plantbased #mompreneurs #betterforyou #healthyfamily
Likes: 0
Posted at: 2019-06-25 13:31:05
Hello World, we’re Super Good & Co, 2 busy single mamas interested in authentic + tasty + clean living. We're on a mission...And we’re just getting started.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us on the journey!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍶 Follow us! @supergoodco⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #supergood #plantbased #mompreneurs #betterforyou #healthyfamily #supergood #plantbased #mompreneurs #betterforyou #healthyfamily
betterforyou Hello World, we’re Super Good & Co, 2 busy single mamas interested in authentic + tasty + clean living. We're on a mission...And we’re just getting started.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us on the journey!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍶 Follow us! @supergoodco⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#supergood #plantbased #mompreneurs #betterforyou #healthyfamily #supergood #plantbased #mompreneurs #betterforyou #healthyfamily
Likes: 2
Posted at: 2019-06-25 13:30:20
Hello World, we’re Super Good & Co, 2 busy single mamas interested in authentic + tasty + clean living. We're on a mission...And we’re just getting started.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us on the journey!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍶 Follow us! @supergoodco⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #supergood #plantbased #mompreneurs #betterforyou #healthyfamily #supergood #plantbased #mompreneurs #betterforyou #healthyfamily
betterforyou ✨Sale Alert✨
Calling all Original, French Vanilla, Hazelnut, and Caramel LOVERS! nutpods.com is offering 20% off your entire order when you purchase any two forever flavor (Original, French Vanilla, Hazelnut, and Caramel) products -  Use code SUMMER19 at check out to redeem the discount. Sale ends Wednesday night (6/26). Happy sipping 🤗
Likes: 284
Posted at: 2019-06-25 13:02:01
✨Sale Alert✨ Calling all Original, French Vanilla, Hazelnut, and Caramel LOVERS! nutpods.com is offering 20% off your entire order when you purchase any two forever flavor (Original, French Vanilla, Hazelnut, and Caramel) products - Use code SUMMER19 at check out to redeem the discount. Sale ends Wednesday night (6/26). Happy sipping 🤗
betterforyou Bake yourself happy and swear only by organic flour! Richer in taste and texture than the refined one, it provides you with valuable amounts of B-vitamins, minerals, protein, healthy fats and fibre 😋🙌 As a base in breads, cookies, cakes and more; it can also be used as a coating for binding meat, seafood, poultry and vegetables.

#NaturesBasket #NaturesBasketMauritius #BetterForYou #BetterForNature #Nature #Bio #Organic #OrganicFood #FoodforHealth #HealthyFood #Health #FarmtoTable #EatRight #Vegan #PureforSure #HealthyLifestyle #EcoFriendly #Love #HealthyFats #Flour
Likes: 4
Posted at: 2019-06-25 12:56:15
Bake yourself happy and swear only by organic flour! Richer in taste and texture than the refined one, it provides you with valuable amounts of B-vitamins, minerals, protein, healthy fats and fibre 😋🙌 As a base in breads, cookies, cakes and more; it can also be used as a coating for binding meat, seafood, poultry and vegetables. #NaturesBasket #NaturesBasketMauritius #BetterForYou #BetterForNature #Nature #Bio #Organic #OrganicFood #FoodforHealth #HealthyFood #Health #FarmtoTable #EatRight #Vegan #PureforSure #HealthyLifestyle #EcoFriendly #Love #HealthyFats #Flour
betterforyou Fitty Info: How do you do It? Check this out!

Cómo haces ejercicio? Cuánto? Cuáles? Preguntas importantes con respuestas importantes si actúas con propósito. Mira ésto. El 27,5% de los adultos y el 81% de los adolescentes de 11 a 17 años a nivel mundial no siguen las recomendaciones internacionales mínimas de la Organización Mundial de la Salud. De los 5 a los 17 años la OMS recomienda un mínimo de 60 minutos diarios de actividad física «moderada o vigorosa». Esta actividad debería ser principalmente aeróbica correr, caminar a paso vivo, montar en bicicleta, saltar a la comba, nadar... Además, convendría incorporar, un mínimo de tres veces por semana, actividades que refuercen los músculos y los huesos. De los 18 a los 64 años para mejorar músculos, huesos, corazón y pulmones, y prevenir la depresión deberían realizar mínimo, unos 150 minutos semanales de actividad física moderada (o 75 de actividad física vigorosa)o incluso una combinación equivalente de ambas. Ejemplos de actividad física moderada: caminar a paso rápido, bailar, jardinería, desplazamiento de cargas con menos de 20 kilos. Actividad física intensa o vigorosa contempla prácticas como footing, running, ascenso a paso rápido o trepar, aerobic, natación rápida, deportes y juegos competitivos.Trabajo intenso con pala o excavación de zanjas o desplazamiento de cargas pesadas (más de 20 kilos).
Pero para que la salud se beneficie aún más, los expertos proponen aumentar la actividad a 300 minutos por semana la actividad física moderada o a 150 minutos, la vigorosa. Además, dos veces o más por semana actividades de fortalecimiento específico de los grandes grupos musculares. A partir de los 64 años se aconseja un mínimo de 150 minutos semanales de actividad física moderada (o 75 de vigorosa) y se indica la posibilidad de obtener más beneficios en la salud si se practican 300 minutos de actividad física moderada. Como ves no podemos dejar de ejercitarnos nunca y siempre duro. Así que a la carga! No hay tiempo que perder! #train
#stronger #today #befit #betterforyou #lifequality #workitout #workthatbody #getresults #goforit #shift #doitnow #healthyliving #lifestyle #fitness #oms
Likes: 17
Posted at: 2019-06-25 10:48:46
Fitty Info: How do you do It? Check this out! Cómo haces ejercicio? Cuánto? Cuáles? Preguntas importantes con respuestas importantes si actúas con propósito. Mira ésto. El 27,5% de los adultos y el 81% de los adolescentes de 11 a 17 años a nivel mundial no siguen las recomendaciones internacionales mínimas de la Organización Mundial de la Salud. De los 5 a los 17 años la OMS recomienda un mínimo de 60 minutos diarios de actividad física «moderada o vigorosa». Esta actividad debería ser principalmente aeróbica correr, caminar a paso vivo, montar en bicicleta, saltar a la comba, nadar... Además, convendría incorporar, un mínimo de tres veces por semana, actividades que refuercen los músculos y los huesos. De los 18 a los 64 años para mejorar músculos, huesos, corazón y pulmones, y prevenir la depresión deberían realizar mínimo, unos 150 minutos semanales de actividad física moderada (o 75 de actividad física vigorosa)o incluso una combinación equivalente de ambas. Ejemplos de actividad física moderada: caminar a paso rápido, bailar, jardinería, desplazamiento de cargas con menos de 20 kilos. Actividad física intensa o vigorosa contempla prácticas como footing, running, ascenso a paso rápido o trepar, aerobic, natación rápida, deportes y juegos competitivos.Trabajo intenso con pala o excavación de zanjas o desplazamiento de cargas pesadas (más de 20 kilos). Pero para que la salud se beneficie aún más, los expertos proponen aumentar la actividad a 300 minutos por semana la actividad física moderada o a 150 minutos, la vigorosa. Además, dos veces o más por semana actividades de fortalecimiento específico de los grandes grupos musculares. A partir de los 64 años se aconseja un mínimo de 150 minutos semanales de actividad física moderada (o 75 de vigorosa) y se indica la posibilidad de obtener más beneficios en la salud si se practican 300 minutos de actividad física moderada. Como ves no podemos dejar de ejercitarnos nunca y siempre duro. Así que a la carga! No hay tiempo que perder! #train #stronger #today #befit #betterforyou #lifequality #workitout #workthatbody #getresults #goforit #shift #doitnow #healthyliving #lifestyle #fitness #oms
betterforyou A little taste of tomorrow's blog post - a super easy homemade tomato sauce (ketchup) sweetened only with honey (not sugar). Lovely and thick and full of good things. Will you give it a try?

#homemade #homemadewithlove #homemadetomatosauce #betterforyou #tomatosauce #ketchup #norefinedsugar #homecooked #homecookedmeal #homecookedfood #refinedsugarfree #sweetenedwithhoney #myfood #homemadeishappiness #easyfood #easyhomemade #easyfood #easyrecipe #simplerecipe #tomatoes #foodideas #Lovecooking #cookingwithlove #cookinglove #passata #homemadegourmet #cleancooking #healthyfoodinspo #healthygram #balancedlifestyle
Likes: 19
Posted at: 2019-06-25 10:30:27
A little taste of tomorrow's blog post - a super easy homemade tomato sauce (ketchup) sweetened only with honey (not sugar). Lovely and thick and full of good things. Will you give it a try? #homemade #homemadewithlove #homemadetomatosauce #betterforyou #tomatosauce #ketchup #norefinedsugar #homecooked #homecookedmeal #homecookedfood #refinedsugarfree #sweetenedwithhoney #myfood #homemadeishappiness #easyfood #easyhomemade #easyfood #easyrecipe #simplerecipe #tomatoes #foodideas #Lovecooking #cookingwithlove #cookinglove #passata #homemadegourmet #cleancooking #healthyfoodinspo #healthygram #balancedlifestyle
betterforyou Swaps 
#makethedifference #results #littlechanges #healthy #betterforyou
Likes: 31
Posted at: 2019-06-25 10:25:44
betterforyou TEALIGHTS $6.36 ***EOFY SALE NOW ON*** (Use code: SAVE20)

Shop now: https://www.qzcandles.com.au/collections/tea-lights

Made using 100% Plant-based Soy Wax. No cancer causing toxins!

What does this mean: Your regular tealights (and store bought candles) are made using Paraffin wax which contains petroleum. 
Paraffin wax releases toxic fumes when burnt and gives off harmful fumes (toluene and benzene) which is linked to asthma and lung cancer.

Go natural, GO SOY!

www.qzcandles.com.au 
LIKE US ON FACEBOOK @QZCANDLES

#ecofriendly #crueltyfree #soycandles #soytealights #soymelts #plasticfree #biodegradable #sustainable #paraffinfreecandles #pesticidefree #leadfreecottonwicks #petroleumfree #artisan #handpouredcandles #madewithlove #plantbasedwax #smudgesticks #sagesticks #australianmade  #betterfortheplanet #betterfortheenvironment #betterforyourhealth #betterforyou #betterforyourpets #lesstoxins #nocarcinogens #sharetheharmony #futureofplantbasedcandles #eofysale #tealights
Likes: 10
Posted at: 2019-06-25 08:21:08
TEALIGHTS $6.36 ***EOFY SALE NOW ON*** (Use code: SAVE20) Shop now: https://www.qzcandles.com.au/collections/tea-lights Made using 100% Plant-based Soy Wax. No cancer causing toxins! What does this mean: Your regular tealights (and store bought candles) are made using Paraffin wax which contains petroleum. Paraffin wax releases toxic fumes when burnt and gives off harmful fumes (toluene and benzene) which is linked to asthma and lung cancer. Go natural, GO SOY! www.qzcandles.com.au LIKE US ON FACEBOOK @QZCANDLES #ecofriendly #crueltyfree #soycandles #soytealights #soymelts #plasticfree #biodegradable #sustainable #paraffinfreecandles #pesticidefree #leadfreecottonwicks #petroleumfree #artisan #handpouredcandles #madewithlove #plantbasedwax #smudgesticks #sagesticks #australianmade #betterfortheplanet #betterfortheenvironment #betterforyourhealth #betterforyou #betterforyourpets #lesstoxins #nocarcinogens #sharetheharmony #futureofplantbasedcandles #eofysale #tealights
betterforyou
Likes: 0
Posted at: 2019-06-25 07:58:16
betterforyou If at first you don’t succeed... #snacked #entreprenuerlife #startuplife #betterforyou #healthyeating
Likes: 11
Posted at: 2019-06-25 07:33:22
betterforyou @veggie_leese has created the ultimate peanut butter fudge bites with only 4 ingredients 🤤 Peanut Butter, Agave, Coconut Oil and Medjool dates. Heaven! 
For the full recipe, head to our bio.
Likes: 384
Posted at: 2019-06-25 07:04:14
@veggie_leese has created the ultimate peanut butter fudge bites with only 4 ingredients 🤤 Peanut Butter, Agave, Coconut Oil and Medjool dates. Heaven! For the full recipe, head to our bio.
betterforyou We're at the real food market today! 
Trading as usual outside the glasshouse forecourt! But if you can't make it down or want to avoid the rain this afternoon just send us a message for a box delivery/pickup 0437 379 186
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Come stock up for the week! 
We have some fantastic winter specials today: 
1/2 kilo strawberry punnets $11
Local avos - 2 for $7
Tomatoes $6.99 
2nds garlic bags $10 ea
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#fresh #portcentralshoppingcentre #market #realfoodmarkets #certifiedorganic #realfood #wholefoods #smallbusiness #familybusiness #chooseorganic #betterforyou #winterspecial #specials #strawberries #dirtydozen #garlic #betterfortheenvironment #ecofriendly #lowtoxliving #beyourbestyou #healthiswealth #organic #marketstalls
Likes: 24
Posted at: 2019-06-25 05:27:06
We're at the real food market today! Trading as usual outside the glasshouse forecourt! But if you can't make it down or want to avoid the rain this afternoon just send us a message for a box delivery/pickup 0437 379 186 . Come stock up for the week! We have some fantastic winter specials today: 1/2 kilo strawberry punnets $11 Local avos - 2 for $7 Tomatoes $6.99 2nds garlic bags $10 ea . . . #fresh #portcentralshoppingcentre #market #realfoodmarkets #certifiedorganic #realfood #wholefoods #smallbusiness #familybusiness #chooseorganic #betterforyou #winterspecial #specials #strawberries #dirtydozen #garlic #betterfortheenvironment #ecofriendly #lowtoxliving #beyourbestyou #healthiswealth #organic #marketstalls
betterforyou The best summer treats are fro-yo and cotton candy, and we’ve swirled them into one delicious flavor!  Come fill up a cup of Peppa Pig’s Cotton Candy flavor – available at Menchie’s now! 
#peppapig #cottoncandy #wemakeyousmile #spreadingsmiles #menchies #froyo #menchiesfrozenyogurt #happinessineverycup #ingredientsmatter #betterforyou #mymenchies #whatsyourmix #yogurt #dessert #fun #menchie
Likes: 6
Posted at: 2019-06-25 03:48:19
The best summer treats are fro-yo and cotton candy, and we’ve swirled them into one delicious flavor! Come fill up a cup of Peppa Pig’s Cotton Candy flavor – available at Menchie’s now! #peppapig #cottoncandy #wemakeyousmile #spreadingsmiles #menchies #froyo #menchiesfrozenyogurt #happinessineverycup #ingredientsmatter #betterforyou #mymenchies #whatsyourmix #yogurt #dessert #fun #menchie
betterforyou What a welcoming feel. Warm and bright, a lovely transformation. From old varnished boards to a surface oiled with the Kunos natural oil sealer. With the correct maintenance, this floor will not need resanding again. Plus, there are no lingering nasties in the air.
Likes: 29
Posted at: 2019-06-25 03:01:47
What a welcoming feel. Warm and bright, a lovely transformation. From old varnished boards to a surface oiled with the Kunos natural oil sealer. With the correct maintenance, this floor will not need resanding again. Plus, there are no lingering nasties in the air.
betterforyou If only our products came in this size especially the elixir. ♥️♥️😂😂 which product would you love to have in this size (doesn’t have to be pictured). #saferforyou #beauty2019 #willingbeautydaniellestotesbery #skincareregimen #willingbeauty #minnesota #lovemyskincare❤️❤️ #moisturizemoisturize #lovemysmallbusiness #betterforyou
#nothingtolose #loveitshareitearnit
Likes: 13
Posted at: 2019-06-25 02:17:48
If only our products came in this size especially the elixir. ♥️♥️😂😂 which product would you love to have in this size (doesn’t have to be pictured). #saferforyou #beauty2019 #willingbeautydaniellestotesbery #skincareregimen #willingbeauty #minnesota #lovemyskincare❤️❤️ #moisturizemoisturize #lovemysmallbusiness #betterforyou #nothingtolose #loveitshareitearnit
betterforyou Add some fun into your breakfast with Life's Grape! We love this creative dish made by @papamakesbreakfast
Likes: 23
Posted at: 2019-06-25 01:05:12
Add some fun into your breakfast with Life's Grape! We love this creative dish made by @papamakesbreakfast
betterforyou What do you love most about yerba mate?
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#yerba #yerbamate #slocounty #organic #slocal #organic #betterforyou #terere
Likes: 14
Posted at: 2019-06-25 00:58:49
What do you love most about yerba mate? . . . . #yerba #yerbamate #slocounty #organic #slocal #organic #betterforyou #terere
betterforyou 🍑Squats on squats on squats 🍑
225lbs ➡️235lbs ➡️245lbs
No prs here just some moderately heavy weights
Likes: 1607
Posted at: 2019-06-25 00:43:41
🍑Squats on squats on squats 🍑 225lbs ➡️235lbs ➡️245lbs No prs here just some moderately heavy weights
betterforyou I wish there was a scratch and sniff option because this hand wash is smells SOOO good! Certified Organic 🌱 ⁣
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👉🏽Foaming Hand Soap - Miessence Organic Foaming Hand Soap provides a convenient, economical and luxurious hand washing experience.⁣
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👉🏽Air is infused into the soap as it's dispensed, creating a rich, luxurious lather. Children and adults love the smooth, creamy feel. The instant foam provides a quick and easy wash, reducing the water requirement compared to traditional pump liquids.⁣
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👉🏽Because it is a true soap (saponified plant oils) it's naturally free of synthetic chemicals and detergents.⁣
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👉🏽Contains organic soapnut and purifying organic lemon myrtle essential oil.⁣
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➡Shop Certified Organic Health/Beauty Now⁣
https://miessence.one.organic/christinefavis/en/⁣
Link in Bio👆🏽⁣
#Miessence Independent Representative⁣
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#getrealbeautyandwellness #lowtoxliving #handwash⁣
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#certifiedorganic #foaminghandwash #everydayessential #musthaves #cleanhands #washyourhands #makeachange #betterforyou #smellssogood #convenient #economical #luxurious #richlather #quickandeasy #waterreduction #betterfortheenvironment #freeofsyntheticchemicals #freeofdetergents #soapnut #lemonmyrtle #beautycommunity #skincareobsessed #skincareregime #skincareproduct #instaskincare #beautyroutine
Likes: 12
Posted at: 2019-06-25 00:29:15
I wish there was a scratch and sniff option because this hand wash is smells SOOO good! Certified Organic 🌱 ⁣ .⁣ 👉🏽Foaming Hand Soap - Miessence Organic Foaming Hand Soap provides a convenient, economical and luxurious hand washing experience.⁣ .⁣ 👉🏽Air is infused into the soap as it's dispensed, creating a rich, luxurious lather. Children and adults love the smooth, creamy feel. The instant foam provides a quick and easy wash, reducing the water requirement compared to traditional pump liquids.⁣ .⁣ 👉🏽Because it is a true soap (saponified plant oils) it's naturally free of synthetic chemicals and detergents.⁣ .⁣ 👉🏽Contains organic soapnut and purifying organic lemon myrtle essential oil.⁣ .⁣ ➡Shop Certified Organic Health/Beauty Now⁣ https://miessence.one.organic/christinefavis/en/⁣ Link in Bio👆🏽⁣ #Miessence Independent Representative⁣ .⁣ .⁣ .⁣ #getrealbeautyandwellness #lowtoxliving #handwash⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #certifiedorganic #foaminghandwash #everydayessential #musthaves #cleanhands #washyourhands #makeachange #betterforyou #smellssogood #convenient #economical #luxurious #richlather #quickandeasy #waterreduction #betterfortheenvironment #freeofsyntheticchemicals #freeofdetergents #soapnut #lemonmyrtle #beautycommunity #skincareobsessed #skincareregime #skincareproduct #instaskincare #beautyroutine
betterforyou Ancient Grains fuel your body with gut friendly prebiotics that promote digestive health. BAQUA delivers more balanced electrolytes than leading sports drinks.
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#drinkbaqua #prebiotics #electrolytes #probiotics #hydration #sportsdrink #naturalenergy #hearthealth #femalefounders #betterforyou #lexingtonky #kentuckyproud #healthyguthappylife #plantbasedpower #ancientgrains #organic #heritagegrains
Likes: 3
Posted at: 2019-06-25 00:13:26
Ancient Grains fuel your body with gut friendly prebiotics that promote digestive health. BAQUA delivers more balanced electrolytes than leading sports drinks. . . . . . . #drinkbaqua #prebiotics #electrolytes #probiotics #hydration #sportsdrink #naturalenergy #hearthealth #femalefounders #betterforyou #lexingtonky #kentuckyproud #healthyguthappylife #plantbasedpower #ancientgrains #organic #heritagegrains
betterforyou A PROTEIN FILLED twist on a classic ice cream sandwich! An afternoon pick-me-up has never looked so good! Thanks for sharing @thepeachyprodigy! ⠀
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#partofthepack #munkpackmoment #sharethelove #chipmunklove #chipmunk #shareandsave #shareforrewards #subscribeandsave #vegansnacks #glutenfreesnacks #proteincookies #veganlove #vegan #glutenfree #whatveganseat #gf #proteincookies #proteinlove #cookiemonster #cookietime #snacktime #vegansnacks #glutenfreesnacks #healthysnacks #betterforyou #plantbased #plantprotein ⠀
Likes: 146
Posted at: 2019-06-24 23:59:02
betterforyou Universe is ours!!!
#betterforyou #decide #risk #takeachance #hapiness
Likes: 2
Posted at: 2019-06-24 23:36:49
betterforyou Lunchtime! 
Trying to gain back my lunch breaks. A lot of times I just grab and go or eat whatever is around. That doesn’t make a healthy eating nor is it good to without eating because guess what, you’ll be hungry and pig out when you get home. 
I stepped away for lunch to the local Food 4 Less and picked up some items to keep here at work. I picked up the fixing for my sugar fix and snagged a good deal on a 4 pack premade sandwiches for $3.98 (that’s a steal). So here’s to better myself and taking it slow and enjoy a meal in front of you. .
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#foodie #lunchbreak #betterforyou #healthysnack #stillstanding #takeyourtime #enjoylife #eatbetternotless #healthieryou #mamaneeds #selfcare
Likes: 24
Posted at: 2019-06-24 22:36:03
Lunchtime! Trying to gain back my lunch breaks. A lot of times I just grab and go or eat whatever is around. That doesn’t make a healthy eating nor is it good to without eating because guess what, you’ll be hungry and pig out when you get home. I stepped away for lunch to the local Food 4 Less and picked up some items to keep here at work. I picked up the fixing for my sugar fix and snagged a good deal on a 4 pack premade sandwiches for $3.98 (that’s a steal). So here’s to better myself and taking it slow and enjoy a meal in front of you. . . . #foodie #lunchbreak #betterforyou #healthysnack #stillstanding #takeyourtime #enjoylife #eatbetternotless #healthieryou #mamaneeds #selfcare
betterforyou Now I have to say this is probably one of the best things I’ve ever made. 
I made Keto garlic cheese muffins flat to use for bread. It’s been ages since I’ve had a sandwich and this was perfect!!! 😍
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#ketosis #keto #ketodiet #lowcarb #ketogenic #ketogenicdiet #weightloss #ketolife #ketolifestyle #ketotransformation #ketofood #ketocommunity #ketorecipes #lowcarbhighfat #lowcarbdiet #fitness #ketofriendly #healthy #healthyfood #ketogeniclife #ketojourney #betterforyou
Likes: 17
Posted at: 2019-06-24 22:13:16
Now I have to say this is probably one of the best things I’ve ever made. I made Keto garlic cheese muffins flat to use for bread. It’s been ages since I’ve had a sandwich and this was perfect!!! 😍 . . . . #ketosis #keto #ketodiet #lowcarb #ketogenic #ketogenicdiet #weightloss #ketolife #ketolifestyle #ketotransformation #ketofood #ketocommunity #ketorecipes #lowcarbhighfat #lowcarbdiet #fitness #ketofriendly #healthy #healthyfood #ketogeniclife #ketojourney #betterforyou
betterforyou Pocketbook “Must Haves”

#dontleavehomewithoutit #whatsinyourpocketbook #gottahavemystuff
Likes: 15
Posted at: 2019-06-24 21:53:59
betterforyou Harmful chemicals in personal care products can enter our bodies through non-dermal pathways. Some of the most worrisome toxics are phthalates, which are often found in the ingredient “parfum” or “fragrance.” Phthalates can end up airborne, entering into our system through inhalation, depositing in airways, and being absorbed into the bloodstream through the lungs.

Skin care and cosmetic products can also be ingested. For years, studies have been finding heavy metals, like lead, in lipsticks and other lip products. People who reapply lip products several times a day can ingest a significant amount of these ingredients, even surpassing the daily recommended exposure to some heavy metals. It’s also possible to accidentally ingest facial products we apply close to our mouths, as well as products like shampoos and conditioners which often run down our faces while we’re in the shower. It’s also possible to walk on household cleaning products (on floor) and absorb it through your feet in 26 seconds. Let’s love our bodies and what we put on and in our bodies... this is why I get 98% of my household products from Young Living. Essential oils are powerful and can do the job even better than yucky chemical products from Target. 
#nontoxicliving #cleanliving #nontoxic #younglivingessentialoils #oilylife #crunchymom #essentialoils #seedtoseal #YLfarms #YLEO #healthy #goodforyou #wellness #holistic #crunchymomlife #oilymom #betterforyou #chemicals #toxins #bloodstreamfacts
Likes: 23
Posted at: 2019-06-24 21:48:16
Harmful chemicals in personal care products can enter our bodies through non-dermal pathways. Some of the most worrisome toxics are phthalates, which are often found in the ingredient “parfum” or “fragrance.” Phthalates can end up airborne, entering into our system through inhalation, depositing in airways, and being absorbed into the bloodstream through the lungs. Skin care and cosmetic products can also be ingested. For years, studies have been finding heavy metals, like lead, in lipsticks and other lip products. People who reapply lip products several times a day can ingest a significant amount of these ingredients, even surpassing the daily recommended exposure to some heavy metals. It’s also possible to accidentally ingest facial products we apply close to our mouths, as well as products like shampoos and conditioners which often run down our faces while we’re in the shower. It’s also possible to walk on household cleaning products (on floor) and absorb it through your feet in 26 seconds. Let’s love our bodies and what we put on and in our bodies... this is why I get 98% of my household products from Young Living. Essential oils are powerful and can do the job even better than yucky chemical products from Target. #nontoxicliving #cleanliving #nontoxic #younglivingessentialoils #oilylife #crunchymom #essentialoils #seedtoseal #YLfarms #YLEO #healthy #goodforyou #wellness #holistic #crunchymomlife #oilymom #betterforyou #chemicals #toxins #bloodstreamfacts
betterforyou Free range eggs and my first onion bunches from my garden.  So looking forward to eggs salad on a whole grain bun. ❤ 🐓 🥚
#MayflyLife #homecooking #homemade #fromscratch #healthy #healthylifestyle #healthyliving #healthyfood #betterforyou #diabetes #diabetic #lowgiindex #getcracking
Likes: 21
Posted at: 2019-06-24 21:44:01
Free range eggs and my first onion bunches from my garden. So looking forward to eggs salad on a whole grain bun. ❤ 🐓 🥚 #MayflyLife #homecooking #homemade #fromscratch #healthy #healthylifestyle #healthyliving #healthyfood #betterforyou #diabetes #diabetic #lowgiindex #getcracking
betterforyou All new clients can schedule an hour facial with me for $50! Spend some time after the long work week relaxing and investing in your greatest asset...your healthy skin 🤩❤️ #skincare #skinproducts #blissfullyskincare #staybeautiful #sarasotafl #sarasotawomen #loveyourskin #keephealthy #takecareofyou #glowingskin #stayhealthy #happyhealthy #betterforyou #healthyliving #youngskin #healthyskin #womenhealth #facials #yestofacials #glowingskin #skincareservices #esthetician #myesthetician
Likes: 4
Posted at: 2019-06-24 21:32:46
All new clients can schedule an hour facial with me for $50! Spend some time after the long work week relaxing and investing in your greatest asset...your healthy skin 🤩❤️ #skincare #skinproducts #blissfullyskincare #staybeautiful #sarasotafl #sarasotawomen #loveyourskin #keephealthy #takecareofyou #glowingskin #stayhealthy #happyhealthy #betterforyou #healthyliving #youngskin #healthyskin #womenhealth #facials #yestofacials #glowingskin #skincareservices #esthetician #myesthetician
betterforyou Summer is officially here! Celebrate with delicious North Coast Organic apple sauce pouches. Without any added sugar or preservatives, they're perfect for a natural boost of energy! 📷 ~ @NorthCoastOrganic
Likes: 14
Posted at: 2019-06-24 20:58:29
Summer is officially here! Celebrate with delicious North Coast Organic apple sauce pouches. Without any added sugar or preservatives, they're perfect for a natural boost of energy! 📷 ~ @NorthCoastOrganic
betterforyou MARIA ÅKERBERG 〰️ 🙌🏼 📷 @mariaakerbergofficial #mariaåkerberg #organic #organics #organicbeauty #organiccosmetics #purecosmetics #purebeauty #organicbeautyproducts #organicway #organiclife #votefororganic #betterchoice #safecosmetics #betterforyou #betterfortheworld #votefororganic
Likes: 6
Posted at: 2019-06-24 20:40:55
betterforyou Happiest with a Blueberry & Strawberry Smoothie in hand! That's one delicious looking protein smoothie! 👏 @HannahHarvestingHealth
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Berry Smoothie Ingredients:🍓
- 1/2 Cup Plain Yogurt
- 1 Tbsp Crofter's Strawberry Spread
- 1/4 Cup Frozen Blueberries
- 1/4 Cup Almond Milk
- 1 Scoop Vanilla Protein Powder
- 1 Frozen Banana
- 1 Tbsp Chia Seeds
- Handful Frozen Spinach
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#CroftersOrganic #Crofters #HannahHarvestingHealth #FruitSpread #Smoothie #BerrySmoothie #StrawberrySmoothie #BlueberrySmoothie #ProteinSmoothie #SmoothieRecipes #SmoothieTime #NonGMO #Organic #USDAOrganic #LessSugar #HealthyOption #HalthyEats #CleanEats #Healthy #BetterForYou
Likes: 50
Posted at: 2019-06-24 20:00:23
Happiest with a Blueberry & Strawberry Smoothie in hand! That's one delicious looking protein smoothie! 👏 @HannahHarvestingHealth . Berry Smoothie Ingredients:🍓 - 1/2 Cup Plain Yogurt - 1 Tbsp Crofter's Strawberry Spread - 1/4 Cup Frozen Blueberries - 1/4 Cup Almond Milk - 1 Scoop Vanilla Protein Powder - 1 Frozen Banana - 1 Tbsp Chia Seeds - Handful Frozen Spinach . #CroftersOrganic #Crofters #HannahHarvestingHealth #FruitSpread #Smoothie #BerrySmoothie #StrawberrySmoothie #BlueberrySmoothie #ProteinSmoothie #SmoothieRecipes #SmoothieTime #NonGMO #Organic #USDAOrganic #LessSugar #HealthyOption #HalthyEats #CleanEats #Healthy #BetterForYou
betterforyou What a wonderful sight.  Outside maintenance on my deck container garden and this is what I found, my first Jalapeno pepper.  I see salsa in my future!
#MayflyLife #gardening #vegetablegardening #containergarden #hobbygardener #jalapenopeppers #salsagarden #salsa #growyourown #betterforyou #healthyfood
Likes: 11
Posted at: 2019-06-24 19:57:15
What a wonderful sight. Outside maintenance on my deck container garden and this is what I found, my first Jalapeno pepper. I see salsa in my future! #MayflyLife #gardening #vegetablegardening #containergarden #hobbygardener #jalapenopeppers #salsagarden #salsa #growyourown #betterforyou #healthyfood
betterforyou #Repost @knoxvilleweekend
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Cool treats for your hot dog on the site! 🐾🍦 Link in the bio. 🐶
Likes: 7
Posted at: 2019-06-24 19:09:57
#Repost @knoxvilleweekend ・・・ Cool treats for your hot dog on the site! 🐾🍦 Link in the bio. 🐶
betterforyou Duck, duck, tipsy duck? Or goose? While we hash it out over “duck” or “goose” we’re also proudly sponsoring today’s Minnesota NFL Alumni golf tournament at @bearpathgolfandcountryclub #missmarysmix #drinkdifferently #betterforyou #glutenfree #nomsg #brunch #brunchclub #bloodymary #bloodies #brunchdrinks #vodkadrinks #golfdrinks #bevcart
Likes: 31
Posted at: 2019-06-24 18:20:10
Duck, duck, tipsy duck? Or goose? While we hash it out over “duck” or “goose” we’re also proudly sponsoring today’s Minnesota NFL Alumni golf tournament at @bearpathgolfandcountryclub #missmarysmix #drinkdifferently #betterforyou #glutenfree #nomsg #brunch #brunchclub #bloodymary #bloodies #brunchdrinks #vodkadrinks #golfdrinks #bevcart
betterforyou Check out this avocado toast from @radiantandabundant 😋 How else do you guys use our @barrelcreekprovisions sauerkraut?
Likes: 27
Posted at: 2019-06-24 18:09:12
Check out this avocado toast from @radiantandabundant 😋 How else do you guys use our @barrelcreekprovisions sauerkraut?
betterforyou Oh thank you universe! 🌌 I have missed Greek yoghurt so much! Only £1 in #tesco bloody gorgeous 😍
#vegangreekyoghurt #vegan #dairyfree #crueltyfree #veganyoghurt #alpro #betterforyou #veganfta
Likes: 5
Posted at: 2019-06-24 18:03:05
Oh thank you universe! 🌌 I have missed Greek yoghurt so much! Only £1 in #tesco bloody gorgeous 😍 #vegangreekyoghurt #vegan #dairyfree #crueltyfree #veganyoghurt #alpro #betterforyou #veganfta
betterforyou Can you name which #skinnypizza this is?!
Likes: 18
Posted at: 2019-06-24 17:44:08
Can you name which #skinnypizza this is?!
betterforyou 💚 #MatchaMonday vibes. We've got a BIG announcement, packed into a small pouch. You asked & we delivered. Our Superior Grade Matcha now comes in a BRAND NEW 1.5oz pouch. 💯Link in bio.
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🍵 Our matcha is made from high quality green tea leaves sourced only from Japan, has NO added sugar, energizes your mind while helping you maintain focus & concentration without the jitters.
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#matchamonday #matchafam #teammatcha #matchatea #matchagreentea #greenteapowder #summerofmatcha #matchamornings #morningmatcha #liveloose #tiestatea #looseleaftea #loosetea #teatime #teaobsessed #tealover #betterforyou #realflavor #realingredients #teacompany #looseleaflife #refreshingingredients
Likes: 95
Posted at: 2019-06-24 17:40:04
💚 #MatchaMonday vibes. We've got a BIG announcement, packed into a small pouch. You asked & we delivered. Our Superior Grade Matcha now comes in a BRAND NEW 1.5oz pouch. 💯Link in bio. _________________________ 🍵 Our matcha is made from high quality green tea leaves sourced only from Japan, has NO added sugar, energizes your mind while helping you maintain focus & concentration without the jitters. _________________________ #matchamonday #matchafam #teammatcha #matchatea #matchagreentea #greenteapowder #summerofmatcha #matchamornings #morningmatcha #liveloose #tiestatea #looseleaftea #loosetea #teatime #teaobsessed #tealover #betterforyou #realflavor #realingredients #teacompany #looseleaflife #refreshingingredients
betterforyou No 2 plumping facial mist! Use before and after your makeup. It’s also a good summer refresher! #summerrefresher #beautycounterconsultant #jennriederersmakeupbag #saferproducts #betterforyou #facialmist
Likes: 3
Posted at: 2019-06-24 17:06:44
No 2 plumping facial mist! Use before and after your makeup. It’s also a good summer refresher! #summerrefresher #beautycounterconsultant #jennriederersmakeupbag #saferproducts #betterforyou #facialmist
betterforyou Build your strength with a strong snack game 💪Find our store locator with the #linkinbio to find snacks near you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#areyouahealthnut #healthytip #betterforyou #choosehealth #graphicillustration #teamhealth #snackfacts #healthfacts #smartsnacking #inhousedesign #skinnydipped
Likes: 69
Posted at: 2019-06-24 17:01:30
Build your strength with a strong snack game 💪Find our store locator with the #linkinbio to find snacks near you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (📸: @jas_blocker) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #areyouahealthnut #healthytip #betterforyou #choosehealth #graphicillustration #teamhealth #snackfacts #healthfacts #smartsnacking #inhousedesign #skinnydipped
betterforyou Many don't think about this but the largest organ of your body is the skin. Just as its important to take good care of your heart and liver it is even more important to take care of your skin.  Having a good routine of care for your skin to keeps it looking young, fresh, and healthy. The first impression you make begins with your skin. Its the first thing people see. 
With knowledge circulating about the importance of skincare many are investing time into finding products that have the best ingredients for your skin. However some of the ingredients can seem somewhat foreign. Here are two very prominent ingredients in some of the best skin products and what they do for you.... #skincare #skinproducts #blissfullyskincare #staybeautiful #sarasotafl #sarasotawomen #loveyourskin #keephealthy #takecareofyou #glowingskin #stayhealthy #happyhealthy #betterforyou #healthyliving #youngskin #healthyskin #womenhealth #facials #yestofacials
Likes: 3
Posted at: 2019-06-24 17:01:12
Many don't think about this but the largest organ of your body is the skin. Just as its important to take good care of your heart and liver it is even more important to take care of your skin. Having a good routine of care for your skin to keeps it looking young, fresh, and healthy. The first impression you make begins with your skin. Its the first thing people see. With knowledge circulating about the importance of skincare many are investing time into finding products that have the best ingredients for your skin. However some of the ingredients can seem somewhat foreign. Here are two very prominent ingredients in some of the best skin products and what they do for you.... #skincare #skinproducts #blissfullyskincare #staybeautiful #sarasotafl #sarasotawomen #loveyourskin #keephealthy #takecareofyou #glowingskin #stayhealthy #happyhealthy #betterforyou #healthyliving #youngskin #healthyskin #womenhealth #facials #yestofacials
betterforyou Monday mid-morning breakfast snack! Wanted some French toast quick soak in vanilla almond milk and fried in vegan butter cinnamon bread does the trick! Add banana and eat up! .
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#keepingitvegan #frenchtoast #veganoptions #options #mondaymorning #breakfastsnack #veganlife #veganhacks #betterforyou #betteroptions #savouryfood #savouringgrace
Likes: 11
Posted at: 2019-06-24 16:52:08
Monday mid-morning breakfast snack! Wanted some French toast quick soak in vanilla almond milk and fried in vegan butter cinnamon bread does the trick! Add banana and eat up! . . #keepingitvegan #frenchtoast #veganoptions #options #mondaymorning #breakfastsnack #veganlife #veganhacks #betterforyou #betteroptions #savouryfood #savouringgrace
betterforyou 🌶 Spice up your Monday 🌶⁣
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Have you tried #nemiholisticks with hot sauce??! ⁣
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#betterforyou #nopal ##familysnacks #farmtosnack #guiltfree #nemitribe #earthfriendlysnacks #cleansnacks #sustainableliving #nemiholisticks
Likes: 56
Posted at: 2019-06-24 16:35:22
betterforyou A clean environment not only makes you feel happy, but it also motivates you✨
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#MondayMornings #MondayMotivation #motivation #getstarted #joinus #needhelp #organization #feelclean #feelgood #happiness #betterforyou #health #cleanenvironment #newenglandroyalservice
Likes: 13
Posted at: 2019-06-24 16:28:26
betterforyou Thank you @abastomagazine for visiting us at #FancyFoodShow NYC 💚 •••••••••••••••••••••••••••••••••••••••••••••••••••••
#Repost @abastomagazine
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It’s great to see our friends from @dulzura_borincana presenting their #betterforyou snacks at the Fancy Food Show 2019 at the Javits Center, New York. @specialtyfoodassociation .
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#SpecialtyFoodAssociation #FancyFoodShow #SpecialtyFood Specialty Food Association #FancyFoodShow2019 #DulzuraBorincana #food #snacks #foodtradeshow #food #foodporn #foodie #foodstagram #foodgasm #foodblogger #foodpics #businessexpo #foodshow #abastomagazine
Likes: 32
Posted at: 2019-06-24 16:15:39
Thank you @abastomagazine for visiting us at #FancyFoodShow NYC 💚 ••••••••••••••••••••••••••••••••••••••••••••••••••••• #Repost @abastomagazine • • • • • • It’s great to see our friends from @dulzura_borincana presenting their #betterforyou snacks at the Fancy Food Show 2019 at the Javits Center, New York. @specialtyfoodassociation . . . . #SpecialtyFoodAssociation #FancyFoodShow #SpecialtyFood Specialty Food Association #FancyFoodShow2019 #DulzuraBorincana #food #snacks #foodtradeshow #food #foodporn #foodie #foodstagram #foodgasm #foodblogger #foodpics #businessexpo #foodshow #abastomagazine
betterforyou Make your day more exciting with guilt-free snacks #spudsy ⠀
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Likes: 47
Posted at: 2019-06-24 15:55:05
Make your day more exciting with guilt-free snacks #spudsy ⠀ ⠀
betterforyou It’s great to see our friends from @dulzura_borincana presenting their #betterforyou snacks at the Fancy Food Show 2019 at the Javits Center, New York. @specialtyfoodassociation .
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#SpecialtyFoodAssociation #FancyFoodShow #SpecialtyFood Specialty Food Association #FancyFoodShow2019 #DulzuraBorincana #food #snacks #foodtradeshow #food #foodporn #foodie #foodstagram #foodgasm #foodblogger #foodpics #businessexpo #foodshow
Likes: 25
Posted at: 2019-06-24 15:38:12
It’s great to see our friends from @dulzura_borincana presenting their #betterforyou snacks at the Fancy Food Show 2019 at the Javits Center, New York. @specialtyfoodassociation . . . . #SpecialtyFoodAssociation #FancyFoodShow #SpecialtyFood Specialty Food Association #FancyFoodShow2019 #DulzuraBorincana #food #snacks #foodtradeshow #food #foodporn #foodie #foodstagram #foodgasm #foodblogger #foodpics #businessexpo #foodshow
betterforyou New vegan Lemon Chia Muffins. So light and refreshing... yet filling. Win win!
Likes: 30
Posted at: 2019-06-24 15:25:02
New vegan Lemon Chia Muffins. So light and refreshing... yet filling. Win win!
betterforyou Did you hear?!
We’re moving into the energy drink market... the CLEAN way!! 👏🏼 👏🏼 GOODBYE Red Bull, Monster ✌️and all of their AWFUL ingredients that are scary for your health!

We just launched a plant based energy drink called #Active (it has turmeric, no aspartame, no artificial sugar, naturally derived caffeine, yerba mate, green tea, 🥦veggies, 🍒fruit etc)!!!!!!!! It even boosts nitric oxide for faster recovery and heart health ❤️. 👉🏻AND IT TASTES GOOD! Who wants a sample?! I have a very limited supply!
#PlexusGetActive
#postworkout #recoverfaster #energydrink #energydrinks #healthyalternative #healthyenergydrink #healthyenergy #eathealthy #needenergy #needenergynow #betterrecovery #nocrash #lesssugar #betterforyou #betterworkouts #healthymama #momofteens #boymom #boymomlife #energyboys #cuteboysfit #fitness #fitnessfam #fitnessgirlsmotivation
Likes: 15
Posted at: 2019-06-24 15:12:52
Did you hear?! We’re moving into the energy drink market... the CLEAN way!! 👏🏼 👏🏼 GOODBYE Red Bull, Monster ✌️and all of their AWFUL ingredients that are scary for your health! We just launched a plant based energy drink called #Active (it has turmeric, no aspartame, no artificial sugar, naturally derived caffeine, yerba mate, green tea, 🥦veggies, 🍒fruit etc)!!!!!!!! It even boosts nitric oxide for faster recovery and heart health ❤️. 👉🏻AND IT TASTES GOOD! Who wants a sample?! I have a very limited supply! #PlexusGetActive #postworkout #recoverfaster #energydrink #energydrinks #healthyalternative #healthyenergydrink #healthyenergy #eathealthy #needenergy #needenergynow #betterrecovery #nocrash #lesssugar #betterforyou #betterworkouts #healthymama #momofteens #boymom #boymomlife #energyboys #cuteboysfit #fitness #fitnessfam #fitnessgirlsmotivation


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