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bethebestversionofyou instagram hashtags, hashtags meanings bethebestversionofyou images, #bethebestversionofyou tag pics

bethebestversionofyou
bethebestversionofyou
bethebestversionofyou The days I treasure the most are those spent with the ones I love! Oh and a lovely cup of fresh mint tea is good too 👌👌 —————————————————————————-#bestdaysever #specialmemories #thoseilove #funtimeswithfamily #funtimeswithfriends #summerdays☀️ #summervibe #countrygirl #treasuredmoments #daughters #glamwomen #beanexample #positvevibes #karma #niceisnice #behonest #bethebestversionofyou #neversettleforless #nevergiveup #whiteshorts #mystyle #mylook #myoutfit #zarawoman #zarashorts #allwhiteoutfit
Likes: 197
Posted at: 2019-07-16 16:33:47
The days I treasure the most are those spent with the ones I love! Oh and a lovely cup of fresh mint tea is good too 👌👌 —————————————————————————-#bestdaysever #specialmemories #thoseilove #funtimeswithfamily #funtimeswithfriends #summerdays☀️ #summervibe #countrygirl #treasuredmoments #daughters #glamwomen #beanexample #positvevibes #karma #niceisnice #behonest #bethebestversionofyou #neversettleforless #nevergiveup #whiteshorts #mystyle #mylook #myoutfit #zarawoman #zarashorts #allwhiteoutfit
bethebestversionofyou Motivation is what gets you started. Habits is what keeps you going!🐯
#doyourthing #bethebestversionofyou #bethebestyou
Likes: 169
Posted at: 2019-07-16 14:18:09
Motivation is what gets you started. Habits is what keeps you going!🐯 #doyourthing #bethebestversionofyou #bethebestyou
bethebestversionofyou I’m learning to love the sound of my feet walking away from things that’s not meant for me 👣 She remembered who she was and the game changed 
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#gamechanger #bethebestversionofyou #healthnotsize #beautybeyondsize #curvyandconfident #entrepreneurlife #girlboss #junettesyster
Likes: 380
Posted at: 2019-07-16 05:27:40
I’m learning to love the sound of my feet walking away from things that’s not meant for me 👣 She remembered who she was and the game changed __________________________________ #gamechanger #bethebestversionofyou #healthnotsize #beautybeyondsize #curvyandconfident #entrepreneurlife #girlboss #junettesyster
bethebestversionofyou It’s Monday and hopefully we are all heading into this new week with joy and positivity. I wanted to share this quote today, because it is a gentle reminder to shed what is bringing us down. This could be material things, relationships, habits or even the work we do. It could be big and it could be small. I believe that it’s as important as doing a spring clean, or to organize a drawer - to ask you soul what is still here to serve you and what can be released? When I asked myself this a few days ago I realized that I have been fed up with Facebook for a while and I deleted it off my phone for now, I realized that I’m stressing over housework and that it doesn’t serve the relationship with my children, and I’ve realized that sometimes I don’t accept people for who they truly are but rather want them to be the way I see them. All things to let go off to continue lighter. What does no longer serve you today?
Likes: 251
Posted at: 2019-07-15 19:21:04
It’s Monday and hopefully we are all heading into this new week with joy and positivity. I wanted to share this quote today, because it is a gentle reminder to shed what is bringing us down. This could be material things, relationships, habits or even the work we do. It could be big and it could be small. I believe that it’s as important as doing a spring clean, or to organize a drawer - to ask you soul what is still here to serve you and what can be released? When I asked myself this a few days ago I realized that I have been fed up with Facebook for a while and I deleted it off my phone for now, I realized that I’m stressing over housework and that it doesn’t serve the relationship with my children, and I’ve realized that sometimes I don’t accept people for who they truly are but rather want them to be the way I see them. All things to let go off to continue lighter. What does no longer serve you today?
bethebestversionofyou I wish people had trailers 🔷◾️
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. #omar_el_ghaly  #car #bmw #elegance #elegant #sport #fast #luxury #fit #fitspo #instafit #fitness #fitnessmotivation #fitnessmodel #fitness#luxurylifestyle #fitnessaddict #fitnesslifestyle #gym #shreded #healthyfood #healthyeating #healthy #healthylifestyle #nolimits #youronlylimitisyou #beastmode #beast #bethebestversionofyou
Likes: 355
Posted at: 2019-07-16 16:54:42
I wish people had trailers 🔷◾️ . . . . . . . . . #omar_el_ghaly #car #bmw #elegance #elegant #sport #fast #luxury #fit #fitspo #instafit #fitness #fitnessmotivation #fitnessmodel #fitness#luxurylifestyle #fitnessaddict #fitnesslifestyle #gym #shreded #healthyfood #healthyeating #healthy #healthylifestyle #nolimits #youronlylimitisyou #beastmode #beast #bethebestversionofyou
bethebestversionofyou No way!!! I'm not sure I believe this one! .
🤣💕💪
Likes: 685
Posted at: 2019-07-06 22:19:28
No way!!! I'm not sure I believe this one! . 🤣💕💪
bethebestversionofyou 🌺🐚🌴💓 ___________________
#itsme #berlingirl #holiday #summervibes #summerfeeling #summer #tunesien #dontbebasic #bethebestversionofyou #selflove #newpost🌸
Likes: 415
Posted at: 2019-07-09 19:17:34
bethebestversionofyou Be like a pineapple. Stand tall and wear your crown 🍍🍍🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#pineapplequote #pineapples #pineappleclutch #handcraftedfcd #dreambig #motivated #grindmode #chaseyourdreams #setyourgoals #motivateothers #giveityourall  #growthmindset #thinkandgrowrich  #bethebestyoucanbe #bethebestversionofyou #positivechanges #itstartswithyou #confidencequeen #betruetoyourself #knowwhoyouare #embraceyourself #knowyourworth #genuinepeople #changeyourthoughts #youarecapable #togetherwegrow #believeinyou #couragequottes #getoutsideyourcomfortzone
Likes: 1
Posted at: 2019-07-16 17:22:03
Be like a pineapple. Stand tall and wear your crown 🍍🍍🍍⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pineapplequote #pineapples #pineappleclutch #handcraftedfcd #dreambig #motivated #grindmode #chaseyourdreams #setyourgoals #motivateothers #giveityourall #growthmindset #thinkandgrowrich #bethebestyoucanbe #bethebestversionofyou #positivechanges #itstartswithyou #confidencequeen #betruetoyourself #knowwhoyouare #embraceyourself #knowyourworth #genuinepeople #changeyourthoughts #youarecapable #togetherwegrow #believeinyou #couragequottes #getoutsideyourcomfortzone
bethebestversionofyou When you keep hearing the sentence “ oh you must be starving living off shakes “ & “ how’s the liquid diet going”. When my response is a laugh 😂 this is why ☝️☝️. Because the girls eats 😋. .

1. I love my food & would never give it up as that’s just crazy. 
2. Having 2 shakes a day, healthy snacks & meals is sustainable. 
3. It’s fun and never gets boring 
4. It’s easy & convenient 
5. It’s a lifestyle not a diet
6. I eat more now than I ever have 
7. I feel healthy & energised 
8. My skin feels fresh 
9. My hair & nails are stronger 
10. You’ve seen my stories & posts - you’ve seen the real results 👌🏻
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Want to know more? - DM for info 
Start your journey today with 1:1 support & advice - be part of an amazing community where we’ve got you 💪. Having down days - of course you will, we are only human, rest assured we will rise you back up and get you back on track to smash your goals 🔥
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#shak3sisters #positivevibesonly #healthiswealth #empoweringwomen #bethebestversionofyou #lovetheskinyourin #youcanachieveanything #bodyconfidence #believetoachieve #herbalifeuk #imperfectlyperfect #holdthevisiontrusttheprocess #buildanempire #selfgrowth #strongmindset #hustleandgrind #personalgrowth #formula1shake 
#f1newgeneration #vegan #wegotyou
Likes: 3
Posted at: 2019-07-16 17:22:01
When you keep hearing the sentence “ oh you must be starving living off shakes “ & “ how’s the liquid diet going”. When my response is a laugh 😂 this is why ☝️☝️. Because the girls eats 😋. . 1. I love my food & would never give it up as that’s just crazy. 2. Having 2 shakes a day, healthy snacks & meals is sustainable. 3. It’s fun and never gets boring 4. It’s easy & convenient 5. It’s a lifestyle not a diet 6. I eat more now than I ever have 7. I feel healthy & energised 8. My skin feels fresh 9. My hair & nails are stronger 10. You’ve seen my stories & posts - you’ve seen the real results 👌🏻 . Want to know more? - DM for info Start your journey today with 1:1 support & advice - be part of an amazing community where we’ve got you 💪. Having down days - of course you will, we are only human, rest assured we will rise you back up and get you back on track to smash your goals 🔥 ———————————————————————— #shak3sisters #positivevibesonly #healthiswealth #empoweringwomen #bethebestversionofyou #lovetheskinyourin #youcanachieveanything #bodyconfidence #believetoachieve #herbalifeuk #imperfectlyperfect #holdthevisiontrusttheprocess #buildanempire #selfgrowth #strongmindset #hustleandgrind #personalgrowth #formula1shake #f1newgeneration #vegan #wegotyou
bethebestversionofyou 🦋 Tag 16 🦋okay es ist doch nur ein Detoxtag geworden 🙊 aber heute hab ich soooo einen Hunger.. Kopfschmerzen und generell einfach schlechte Laune (die Ladies unter euch kennen das monatliche Problem 😑) also habe ich mir diese Nudel-Spinat-Tatar-Frischkäse Pfanne gekocht für 581 kcal 😊 jetzt wird sich nur noch entspannt. _______________________________________________________
@shapeworld @shapeworld_de #shapeworld #Detox #erfolg #weightlosstransformation #bethebestversionofyou #Motivation #weightloss #shapebabe #abnehmen2019 #abnehmen #erfolg #2019 #happy #transformation #mischkostmahlzeit #bikinifigur2019 #yummy #abgerechnetwirdamstrand #fitbit #fitbitcharge2 #Neustart #healthy #weightlossjourney #challenge #motiviert #shapeworldkur #healthyfood
Likes: 7
Posted at: 2019-07-16 17:20:24
🦋 Tag 16 🦋okay es ist doch nur ein Detoxtag geworden 🙊 aber heute hab ich soooo einen Hunger.. Kopfschmerzen und generell einfach schlechte Laune (die Ladies unter euch kennen das monatliche Problem 😑) also habe ich mir diese Nudel-Spinat-Tatar-Frischkäse Pfanne gekocht für 581 kcal 😊 jetzt wird sich nur noch entspannt. _______________________________________________________ @shapeworld @shapeworld_de #shapeworld #Detox #erfolg #weightlosstransformation #bethebestversionofyou #Motivation #weightloss #shapebabe #abnehmen2019 #abnehmen #erfolg #2019 #happy #transformation #mischkostmahlzeit #bikinifigur2019 #yummy #abgerechnetwirdamstrand #fitbit #fitbitcharge2 #Neustart #healthy #weightlossjourney #challenge #motiviert #shapeworldkur #healthyfood
bethebestversionofyou Awarded for smashing his sports day ... my little sportsman ❤️❤️❤️
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#myson #mymax #gratitude #recognition #proud #sportsday #happy #love #teamginger #bethebestversionofyou
Likes: 0
Posted at: 2019-07-16 17:16:04
Awarded for smashing his sports day ... my little sportsman ❤️❤️❤️ . . . #myson #mymax #gratitude #recognition #proud #sportsday #happy #love #teamginger #bethebestversionofyou
bethebestversionofyou #Repost @juliasimicgirlscamp with @get_repost
・・・
~ Inspiration 💚⚽️
Mit den Julia Simic Girlscamps möchte ich jungen Mädels hinsichtlich Orientierung, Motivation und Willensstärke zur Seite stehen! #bethebestversionofyou
Likes: 86
Posted at: 2019-07-16 17:15:05
#Repost @juliasimicgirlscamp with @get_repost ・・・ ~ Inspiration 💚⚽️ Mit den Julia Simic Girlscamps möchte ich jungen Mädels hinsichtlich Orientierung, Motivation und Willensstärke zur Seite stehen! #bethebestversionofyou
bethebestversionofyou Oatmeal is full of healthy carbohydrates,multivitamins, antioxidents and soluble fibres Which gives amazingly beautiful change to your health and life.
➡️gives you a feeling of fullness during dieting
➡️helps to reduce cholesterol
➡️has antioxidents
➡️helps to mentain blood sugar level
➡️soluble fibres helps in digestion and reduce bloating
when i start to diet, it is the first and basic step of change in my diet plan BREAKFAST OF OATMEAL.In breakfast i always try to put a fruit in it such as an apple, banana or some dates in oatmeal.
so from my side it is Highly recommended to people of every age.
May we all be blessed with best of health and life. 🙂
#health#selflovesvare#oatmeal#breakfast#healthytip#blogger#review#bethebestversionofyou#motivated#motivationalquotes#style##beauty#styleblogger #pakistanistyle #me#ideas  #girlsfashion#pakistanigirl #chicstyle #skincare #pakistanistyle#pakistaniwedding#islamabad#lahore#karachi#blogger#love#life#lifestyleblogger
Likes: 2
Posted at: 2019-07-16 17:14:09
Oatmeal is full of healthy carbohydrates,multivitamins, antioxidents and soluble fibres Which gives amazingly beautiful change to your health and life. ➡️gives you a feeling of fullness during dieting ➡️helps to reduce cholesterol ➡️has antioxidents ➡️helps to mentain blood sugar level ➡️soluble fibres helps in digestion and reduce bloating when i start to diet, it is the first and basic step of change in my diet plan BREAKFAST OF OATMEAL.In breakfast i always try to put a fruit in it such as an apple, banana or some dates in oatmeal. so from my side it is Highly recommended to people of every age. May we all be blessed with best of health and life. 🙂 #health#selflovesvare#oatmeal#breakfast#healthytip#blogger#review#bethebestversionofyou#motivated#motivationalquotes#style##beauty#styleblogger #pakistanistyle #me#ideas  #girlsfashion#pakistanigirl #chicstyle #skincare #pakistanistyle#pakistaniwedding#islamabad#lahore#karachi#blogger#love#life#lifestyleblogger
bethebestversionofyou .
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If you don’t believe you’ll ever get there. You’ll never be motivated to put in the work necessary.
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FOLLOW 👇🏼
@millionaire.mogul.mindset 
@millionaire.mogul.mindset 
FOR MORE☝🏼
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#attraction #attract #ambition #ambitious #ambitiousminds #bethebestyou #bethechange #bethebestyoucanbe #bethebestversionofyou #changeyourmind #changeyourmindset #createeveryday #createyourself #createyourlife #createyourfuture #dontstop #dontgiveup #dontquit #dream #dreams #dreambig #dreambigger #dreamchaser #dreamchasers #mindset #mindsetiseverything #mindsetquotes #visualization #visualize #meekmill
Likes: 26
Posted at: 2019-07-16 17:04:33
. . If you don’t believe you’ll ever get there. You’ll never be motivated to put in the work necessary. . . FOLLOW 👇🏼 @millionaire.mogul.mindset @millionaire.mogul.mindset FOR MORE☝🏼 . . #attraction #attract #ambition #ambitious #ambitiousminds #bethebestyou #bethechange #bethebestyoucanbe #bethebestversionofyou #changeyourmind #changeyourmindset #createeveryday #createyourself #createyourlife #createyourfuture #dontstop #dontgiveup #dontquit #dream #dreams #dreambig #dreambigger #dreamchaser #dreamchasers #mindset #mindsetiseverything #mindsetquotes #visualization #visualize #meekmill
bethebestversionofyou Seja luz, seja cor , seja brilho, seja paz , seja furacão  do bem, seja leve , seja menos forçado(a)  e mais sincero (a)😘
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Boa semana para nós , coisas lindas vão acontecer ,  tenho fé!

#designgraficobrasil #makeupfeed #feedorganizado  #tentando #evolucao #bethebestversionofyou
Likes: 6
Posted at: 2019-07-16 16:58:22
Seja luz, seja cor , seja brilho, seja paz , seja furacão do bem, seja leve , seja menos forçado(a) e mais sincero (a)😘 . . Boa semana para nós , coisas lindas vão acontecer , tenho fé! #designgraficobrasil #makeupfeed #feedorganizado #tentando #evolucao #bethebestversionofyou
bethebestversionofyou Happy Tuesday 🖤 ~  𝘗𝘳𝘰𝘵𝘦𝘤𝘵 𝘺𝘰𝘶'𝘳𝘦 𝘷𝘪𝘣𝘦 
Anything you would like to add? 
𝑫𝒓𝒐𝒑 𝒃𝒆𝒍𝒐𝒘 ✌💕 #vibes #bethebestversionofyou #monpreneur #momofboys #countrychick #love #energy #soulful #faith
Likes: 0
Posted at: 2019-07-16 16:55:07
Happy Tuesday 🖤 ~ 𝘗𝘳𝘰𝘵𝘦𝘤𝘵 𝘺𝘰𝘶'𝘳𝘦 𝘷𝘪𝘣𝘦 Anything you would like to add? 𝑫𝒓𝒐𝒑 𝒃𝒆𝒍𝒐𝒘 ✌💕 #vibes #bethebestversionofyou #monpreneur #momofboys #countrychick #love #energy #soulful #faith
bethebestversionofyou I wish people had trailers 🔷◾️
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. #omar_el_ghaly  #car #bmw #elegance #elegant #sport #fast #luxury #fit #fitspo #instafit #fitness #fitnessmotivation #fitnessmodel #fitness#luxurylifestyle #fitnessaddict #fitnesslifestyle #gym #shreded #healthyfood #healthyeating #healthy #healthylifestyle #nolimits #youronlylimitisyou #beastmode #beast #bethebestversionofyou
Likes: 355
Posted at: 2019-07-16 16:54:42
I wish people had trailers 🔷◾️ . . . . . . . . . #omar_el_ghaly #car #bmw #elegance #elegant #sport #fast #luxury #fit #fitspo #instafit #fitness #fitnessmotivation #fitnessmodel #fitness#luxurylifestyle #fitnessaddict #fitnesslifestyle #gym #shreded #healthyfood #healthyeating #healthy #healthylifestyle #nolimits #youronlylimitisyou #beastmode #beast #bethebestversionofyou
bethebestversionofyou ...when you are one of the people a patient brought flowers to today!! Thank you, Karen!!! #ourpatientsarethenicest #bethebestversionofyou #carryyourownsunshinewithinyou🌞
Likes: 1
Posted at: 2019-07-16 16:52:40
...when you are one of the people a patient brought flowers to today!! Thank you, Karen!!! #ourpatientsarethenicest #bethebestversionofyou #carryyourownsunshinewithinyou🌞
bethebestversionofyou ❇️10 Ottimi motivi per scegliere Workout Padova ❇️ 📲 x info CONTATTACI IN CHAT
 oppure  Simone 3519447644 / Jonny 3391770107

#WORKOUTPADOVA #jdpersonalcoach #agogepark #functionaltraining #spartan #spartanfunctionaltraining #functional #personaltrainer  #fitness #pt #coach #dreams #motivation #training  #padova  #bethebestversionofyou #masterSFT #workout  #bespartan #APNetwork 
www.workoutpadova.com
Likes: 4
Posted at: 2019-07-16 16:43:29
❇️10 Ottimi motivi per scegliere Workout Padova ❇️ 📲 x info CONTATTACI IN CHAT oppure Simone 3519447644 / Jonny 3391770107 #WORKOUTPADOVA #jdpersonalcoach #agogepark #functionaltraining #spartan #spartanfunctionaltraining #functional #personaltrainer #fitness #pt #coach #dreams #motivation #training #padova #bethebestversionofyou #masterSFT #workout #bespartan #APNetwork www.workoutpadova.com
bethebestversionofyou The days I treasure the most are those spent with the ones I love! Oh and a lovely cup of fresh mint tea is good too 👌👌 —————————————————————————-#bestdaysever #specialmemories #thoseilove #funtimeswithfamily #funtimeswithfriends #summerdays☀️ #summervibe #countrygirl #treasuredmoments #daughters #glamwomen #beanexample #positvevibes #karma #niceisnice #behonest #bethebestversionofyou #neversettleforless #nevergiveup #whiteshorts #mystyle #mylook #myoutfit #zarawoman #zarashorts #allwhiteoutfit
Likes: 197
Posted at: 2019-07-16 16:33:47
The days I treasure the most are those spent with the ones I love! Oh and a lovely cup of fresh mint tea is good too 👌👌 —————————————————————————-#bestdaysever #specialmemories #thoseilove #funtimeswithfamily #funtimeswithfriends #summerdays☀️ #summervibe #countrygirl #treasuredmoments #daughters #glamwomen #beanexample #positvevibes #karma #niceisnice #behonest #bethebestversionofyou #neversettleforless #nevergiveup #whiteshorts #mystyle #mylook #myoutfit #zarawoman #zarashorts #allwhiteoutfit
bethebestversionofyou Check out this dynamic Bloodstone sphere from Africa!  Great for the personality: activates the third eye, but also creates a strength that allows the user to be of the best character imaginable - to be the best person you can be especially when it is hard to do as this is when it is most important. Shop link in bio! 📷 @korieryn .
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#bloodstone #africanbloodstone #crystals #thirdeye #thirdeyechakra #activate #crystalsforstrength #bethebestversionofyou #bloodstonesphere #spheres
Likes: 0
Posted at: 2019-07-16 16:27:28
Check out this dynamic Bloodstone sphere from Africa! Great for the personality: activates the third eye, but also creates a strength that allows the user to be of the best character imaginable - to be the best person you can be especially when it is hard to do as this is when it is most important. Shop link in bio! 📷 @korieryn . . . . #bloodstone #africanbloodstone #crystals #thirdeye #thirdeyechakra #activate #crystalsforstrength #bethebestversionofyou #bloodstonesphere #spheres
bethebestversionofyou Hard start etter en uke ferie, men det e godt👍
Hard start after one week vacation, but it's good👍
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#norskebilder #norgeibilder #visitlyngenfjord #visitnorway #hiking #view #brautiful #naturephotography #landscapephotography #hobbyphoto #idyll #friluft #nordtroms #kåfjord #manndalen #mountains #komiform #sprekedamer #kondis #bethebestversionofyou #nortnorway
Likes: 6
Posted at: 2019-07-16 16:21:05
bethebestversionofyou You can create whatever you want. 💛

Don't settle for the mundane when you can create something magical. 🌠

Where is your heart leading you?
Likes: 2
Posted at: 2019-07-16 16:14:11
You can create whatever you want. 💛 Don't settle for the mundane when you can create something magical. 🌠 Where is your heart leading you?
bethebestversionofyou If you struggle and have a tough time,
👉 Self-help @ www.facebook.com/notestoself.lk
👉 Personal Guidance @ www.fiverr.com/n0test0self/be-your-life-coach-adviser-listener-friend

#bethebestversionofyou #life #goals #hustle #thinkbig #inspire #motivation #hardwork #believe #universe #lawofattraction #manifest #gratitude #staypositive #lifestyle #success
Likes: 2
Posted at: 2019-07-16 16:07:42
If you struggle and have a tough time, 👉 Self-help @ www.facebook.com/notestoself.lk 👉 Personal Guidance @ www.fiverr.com/n0test0self/be-your-life-coach-adviser-listener-friend #bethebestversionofyou #life #goals #hustle #thinkbig #inspire #motivation #hardwork #believe #universe #lawofattraction #manifest #gratitude #staypositive #lifestyle #success
bethebestversionofyou Here to help you be your best.
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Wise words.
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#halifaxnoise #springgardenroad #halifaxns #halifax #chiroloft #workonyouforyou #doitforyou #bethebestversionofyou #optimalexpression #beyourself #beyou #chiroloft
Likes: 8
Posted at: 2019-07-16 15:55:13
Here to help you be your best. . . . . _____________ Wise words. ________________ #halifaxnoise #springgardenroad #halifaxns #halifax #chiroloft #workonyouforyou #doitforyou #bethebestversionofyou #optimalexpression #beyourself #beyou #chiroloft
bethebestversionofyou Hola hola hola megarufus!
El rufián supremo omnipotente está de nuevo post operación con más energía que nunca.
Rufus, tarde pero seguro, les dejo el cronograma de actividades de Julio y los invito como siempre a sumarse a este estilo de vida que me hace tan feliz.
Saludos y que tengan un martes megaepico!

#rufit
#fitness #training #gym #vitaminas  #minerales #personaltrainer  #rufian #rufiandelfitness #vidafit #fitlife #coachingonline #biceps #tipsgym #instafit #gohardorgohome #beastmode #bethebestversionofyou #nopainnogain #rutinasonline #entrenamientoadistancia #run #running #instapic #instagood #in  #allin
Likes: 26
Posted at: 2019-07-16 15:54:03
Hola hola hola megarufus! El rufián supremo omnipotente está de nuevo post operación con más energía que nunca. Rufus, tarde pero seguro, les dejo el cronograma de actividades de Julio y los invito como siempre a sumarse a este estilo de vida que me hace tan feliz. Saludos y que tengan un martes megaepico! #rufit #fitness #training #gym #vitaminas #minerales #personaltrainer #rufian #rufiandelfitness #vidafit #fitlife #coachingonline #biceps #tipsgym #instafit #gohardorgohome #beastmode #bethebestversionofyou #nopainnogain #rutinasonline #entrenamientoadistancia #run #running #instapic #instagood #in #allin
bethebestversionofyou Software Testers are professionals who look for glitches or errors in a computer software program in order to ensure that it is working in the way that it is intended to and to ensure that quality control is kept to the highest possible standard. The ISTQB Certified Tester Foundation course will teach the student why software testing is a necessity, the processes involved in testing, planning for software testing and the types of tools used in the process.⠀
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#elearning #onlinetraining #onlinecoaching #education #blogger #training #learn #learning #learningathome #learnIT #success #succeed #motivation #qualification #bethebest #bethebestversionofyou #improve #improvement #career #careerchange #careergoals #careerdevelopment #newjob #dreamcareer
Likes: 3
Posted at: 2019-07-16 15:48:02
Software Testers are professionals who look for glitches or errors in a computer software program in order to ensure that it is working in the way that it is intended to and to ensure that quality control is kept to the highest possible standard. The ISTQB Certified Tester Foundation course will teach the student why software testing is a necessity, the processes involved in testing, planning for software testing and the types of tools used in the process.⠀ ⠀ ⠀ ⠀ #elearning #onlinetraining #onlinecoaching #education #blogger #training #learn #learning #learningathome #learnIT #success #succeed #motivation #qualification #bethebest #bethebestversionofyou #improve #improvement #career #careerchange #careergoals #careerdevelopment #newjob #dreamcareer
bethebestversionofyou Practice will make perfect 😊🤞🏼🤸‍♂️
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I’ve decided summer is the perfect opportunity to start new hobbies in the free time that I have and I really enjoy mixing up my fitness / active lifestyle! I used to absolutely love doing gymnastics when I was younger! 
So here’s me having a go at a handstand yoga pose variation - I can add it is not easy but it is great for building your balance tolerance & core strength 🤸‍♂️
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#bethebestversionofyou #handstand #handstandpractice #fitspiration #handstandmechanics #handstandpose #yoga #gymastics #workout #motivation #fitness #workoutmotivation #positivevibes #positivethoughts
Likes: 31
Posted at: 2019-07-16 15:42:17
Practice will make perfect 😊🤞🏼🤸‍♂️ - I’ve decided summer is the perfect opportunity to start new hobbies in the free time that I have and I really enjoy mixing up my fitness / active lifestyle! I used to absolutely love doing gymnastics when I was younger! So here’s me having a go at a handstand yoga pose variation - I can add it is not easy but it is great for building your balance tolerance & core strength 🤸‍♂️ - #bethebestversionofyou #handstand #handstandpractice #fitspiration #handstandmechanics #handstandpose #yoga #gymastics #workout #motivation #fitness #workoutmotivation #positivevibes #positivethoughts
bethebestversionofyou YES, [Y O U] CAN DO IT.
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Crossfit is “infinitely scalable and modifiable”
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If you have no idea what that means, we are so sorry!
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-Loads and intensity can be modified or scaled.
-The same program can improve fitness with every athlete.
-The principles of the program stay the same, but the application is 100% individualized.
-By adjusting workouts, we can allow the fittest people and first-timers to train side by side.
-Everyone becomes healthier, everyone wins.
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The best part: every athlete will bump fists at the end of the workout, each knowing the other just overcame a challenge. 👊🏼👏🏼
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#scalable #modifiable #crossfitisforeveryone #bethebestversionofyou #didyougetbettertoday #dohardthings #fistbumpsandhighfives #justwalkthroughthedoor #bemorehuman #trainforlife
Likes: 31
Posted at: 2019-07-16 15:36:26
YES, [Y O U] CAN DO IT. • Crossfit is “infinitely scalable and modifiable” • If you have no idea what that means, we are so sorry! • -Loads and intensity can be modified or scaled. -The same program can improve fitness with every athlete. -The principles of the program stay the same, but the application is 100% individualized. -By adjusting workouts, we can allow the fittest people and first-timers to train side by side. -Everyone becomes healthier, everyone wins. • • • The best part: every athlete will bump fists at the end of the workout, each knowing the other just overcame a challenge. 👊🏼👏🏼 . . . #scalable #modifiable #crossfitisforeveryone #bethebestversionofyou #didyougetbettertoday #dohardthings #fistbumpsandhighfives #justwalkthroughthedoor #bemorehuman #trainforlife
bethebestversionofyou Masterclass with Art Director @jacinta_leong at @nyfaaustralia •
#nyfa #nyfaaustralia #masterclass #artdirector #film #filmmaking #art #goldcoast #productiondesign #26yrsncounting #bethebestversionofyou #masteryourcraft
Likes: 5
Posted at: 2019-07-16 15:30:07
bethebestversionofyou Origins a place of healing and a Doctor that cares! Visit our website today to find out more about Dr. Matteoli!
Likes: 1
Posted at: 2019-07-16 15:19:45
Origins a place of healing and a Doctor that cares! Visit our website today to find out more about Dr. Matteoli!
bethebestversionofyou Start each day with a grateful heart ♥️ .
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Still feeling like I need a vacation from my vacation as far as sleep goes lol, but got up early this morning to get my workout in because.... IT’S LAUNCH DAY!!
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So excited to start getting girls added to my boot camp and on track to commit to 💯 with me!!
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There’s still time to get in on this awesome program, DM for details!
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#wakeupexcited #morningsunshine #kickbutttoday #bossbabe #committo100 #fitfamily #fitmomlife #letsdothis #laceemup #nodayliketoday #youcandohardthings #selfcare #youcomefirst #bethebestversionofyou #getmoving #startthedayright #morningmotivation
Likes: 16
Posted at: 2019-07-16 15:17:23
Start each day with a grateful heart ♥️ . . . Still feeling like I need a vacation from my vacation as far as sleep goes lol, but got up early this morning to get my workout in because.... IT’S LAUNCH DAY!! . . So excited to start getting girls added to my boot camp and on track to commit to 💯 with me!! . . There’s still time to get in on this awesome program, DM for details! . . #wakeupexcited #morningsunshine #kickbutttoday #bossbabe #committo100 #fitfamily #fitmomlife #letsdothis #laceemup #nodayliketoday #youcandohardthings #selfcare #youcomefirst #bethebestversionofyou #getmoving #startthedayright #morningmotivation
bethebestversionofyou #self #you #nevergiveup #neversaynever #bethebestversionofyou
Likes: 1
Posted at: 2019-07-16 15:13:25
bethebestversionofyou You won't see results overnight but things are changing.. 💪🏼😊 #bethebestversionofyou #onelife
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🙋‍♂️ #tuesday #messyhair #health #fitness #fit #toptags #fitnessaddict #workout #bodybuilding #athlete #gym #train #training #photooftheday #indian #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #getfit #cleaneating #eatclean #exercise
Likes: 23
Posted at: 2019-07-16 15:05:07
bethebestversionofyou Who are you at your BEST self?  If you don’t have a destination of who you aspire to be, it’ll be trickier to get there.  So what do you say you close your eyes after reading this, and imagine your BEST you?! ✨

What actions do you take, how do you treat others, what activities do you become a part of, what emotional state are you in much of the time?  When you envision you at your best self, you can behave in the fashion that gets you there.  It’s your North Star and it guides you to make the decisions and intentional efforts that will transition you into the BEST you!! Today’s your new day!  Let’s make it count!! ✨

#intentions #intentional #intentionalliving #intentions #deliberate #deliberatecreator #deliberatecreator #deliberatepractice #confidencecoach #choices #behaviors #behaviormanagement #behaviors #bestself #bestyou #youarethebest #bethebestversionofyou #beyourbestyou #aspire #aspiretobe #aspiretobebetter #aspiretobegreat #aspirations #aspirationsandgoals #successfulmom #successfulmoms #goals #newchapterinlife #instagood #lifecoach
Likes: 15
Posted at: 2019-07-16 14:48:25
Who are you at your BEST self? If you don’t have a destination of who you aspire to be, it’ll be trickier to get there. So what do you say you close your eyes after reading this, and imagine your BEST you?! ✨ What actions do you take, how do you treat others, what activities do you become a part of, what emotional state are you in much of the time? When you envision you at your best self, you can behave in the fashion that gets you there. It’s your North Star and it guides you to make the decisions and intentional efforts that will transition you into the BEST you!! Today’s your new day! Let’s make it count!! ✨ #intentions #intentional #intentionalliving #intentions #deliberate #deliberatecreator #deliberatecreator #deliberatepractice #confidencecoach #choices #behaviors #behaviormanagement #behaviors #bestself #bestyou #youarethebest #bethebestversionofyou #beyourbestyou #aspire #aspiretobe #aspiretobebetter #aspiretobegreat #aspirations #aspirationsandgoals #successfulmom #successfulmoms #goals #newchapterinlife #instagood #lifecoach
bethebestversionofyou ⁉️What are you waiting for?!⁉️ -
- ⚡️Fear feels very real. We feel it in every inch of our being and it can take hold of us and paralyze us. If you can remind yourself that change can be good, change can be the exact thing that you need to step into your happiest self ever, if you can remind yourself that if you change nothing than nothing changes, then maybe, just maybe, you can be stronger than the fear and take the step in the direction to live your best life.

You also don’t have to do it all at once. Trying to change your whole life – the entire routine all at once – is intense and can be overwhelming. If you pick one thing a day or a week or a month and change that, then slowly but surely you will be making the bigger changes that you need to make to put yourself on a new path.✨
Likes: 6
Posted at: 2019-07-16 14:41:29
⁉️What are you waiting for?!⁉️ - - ⚡️Fear feels very real. We feel it in every inch of our being and it can take hold of us and paralyze us. If you can remind yourself that change can be good, change can be the exact thing that you need to step into your happiest self ever, if you can remind yourself that if you change nothing than nothing changes, then maybe, just maybe, you can be stronger than the fear and take the step in the direction to live your best life. You also don’t have to do it all at once. Trying to change your whole life – the entire routine all at once – is intense and can be overwhelming. If you pick one thing a day or a week or a month and change that, then slowly but surely you will be making the bigger changes that you need to make to put yourself on a new path.✨
bethebestversionofyou FITTERGY ACADEMY 🎓

Fittergy biedt verschillende opleidingen, cursussen en nascholingen bij ons op locatie! 🏢

Deze dagen opleidingen, cursussen of nascholingen worden allemaal gegeven door Remco Verkaik, dé ontwikkelaar van Sportvasten! 
Heb jij interesse om coach te worden of ben je gewoon benieuwd naar de mogelijkheden?🤓 Neem dan eens een kijkje op onze academy website via de link in onze bio! 💻

#fittergy #course #academy #ptcourse #personaltraining #pt #education #educateyourself #beabetteryou #getthebestoutoflife #keeplearning #bethebestversionofyou #personaltrainingcourse #ptcertification #license
Likes: 4
Posted at: 2019-07-16 14:40:05
FITTERGY ACADEMY 🎓 Fittergy biedt verschillende opleidingen, cursussen en nascholingen bij ons op locatie! 🏢 Deze dagen opleidingen, cursussen of nascholingen worden allemaal gegeven door Remco Verkaik, dé ontwikkelaar van Sportvasten! Heb jij interesse om coach te worden of ben je gewoon benieuwd naar de mogelijkheden?🤓 Neem dan eens een kijkje op onze academy website via de link in onze bio! 💻 #fittergy #course #academy #ptcourse #personaltraining #pt #education #educateyourself #beabetteryou #getthebestoutoflife #keeplearning #bethebestversionofyou #personaltrainingcourse #ptcertification #license
bethebestversionofyou We made it. So thankful for all the support from friends. Life literally is a box of chocolates as Forrest Gump says you never know which one you’re going to get. But guess what you got to choose one and go for it... #noregrets #takeaction #bethebestversionofyou
Likes: 442
Posted at: 2019-07-16 14:36:54
We made it. So thankful for all the support from friends. Life literally is a box of chocolates as Forrest Gump says you never know which one you’re going to get. But guess what you got to choose one and go for it... #noregrets #takeaction #bethebestversionofyou
bethebestversionofyou Traps and rear delts today, no cardio so will have to do it tomorrow. Form has slacked today but I want to get a feel and start to add more weight on my lifts, someone told me that “our max rep will someday be our warm up reps” and that’s what I’m aiming for. Also this is one of the reason I don’t use lifting belts much because I end up looking like a badly baked muffin!!!! 🤣😂🤣 @rippedgym •
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#weightloss #fitness #rippedgym #fit #weightlossjourney #workout #motivation #fitnessmotivation #health #excercise #diet #gymlife #nutrition #transformation #getfit #fitnessjourney #goals #fatboylifts #oneyearchallenge #bethebestversionofyou
Likes: 18
Posted at: 2019-07-16 14:20:03
Traps and rear delts today, no cardio so will have to do it tomorrow. Form has slacked today but I want to get a feel and start to add more weight on my lifts, someone told me that “our max rep will someday be our warm up reps” and that’s what I’m aiming for. Also this is one of the reason I don’t use lifting belts much because I end up looking like a badly baked muffin!!!! 🤣😂🤣 @rippedgym • • • #weightloss #fitness #rippedgym #fit #weightlossjourney #workout #motivation #fitnessmotivation #health #excercise #diet #gymlife #nutrition #transformation #getfit #fitnessjourney #goals #fatboylifts #oneyearchallenge #bethebestversionofyou
bethebestversionofyou Motivation is what gets you started. Habits is what keeps you going!🐯
#doyourthing #bethebestversionofyou #bethebestyou
Likes: 169
Posted at: 2019-07-16 14:18:09
Motivation is what gets you started. Habits is what keeps you going!🐯 #doyourthing #bethebestversionofyou #bethebestyou
bethebestversionofyou ~ Inspiration 💚⚽️
Mit den Julia Simic Girlscamps möchte ich jungen Mädels hinsichtlich Orientierung, Motivation und Willensstärke zur Seite stehen! #bethebestversionofyou
Likes: 53
Posted at: 2019-07-16 14:12:38
~ Inspiration 💚⚽️ Mit den Julia Simic Girlscamps möchte ich jungen Mädels hinsichtlich Orientierung, Motivation und Willensstärke zur Seite stehen! #bethebestversionofyou
bethebestversionofyou If you struggle and have a tough time,
👉 Self-help @ www.facebook.com/notestoself.lk
👉 Personal Guidance @ www.fiverr.com/n0test0self/be-your-life-coach-adviser-listener-friend

#bethebestversionofyou #life #goals #hustle #thinkbig #inspire #motivation #hardwork #believe #universe #lawofattraction #manifest #gratitude #staypositive #lifestyle #success
Likes: 3
Posted at: 2019-07-16 14:11:46
If you struggle and have a tough time, 👉 Self-help @ www.facebook.com/notestoself.lk 👉 Personal Guidance @ www.fiverr.com/n0test0self/be-your-life-coach-adviser-listener-friend #bethebestversionofyou #life #goals #hustle #thinkbig #inspire #motivation #hardwork #believe #universe #lawofattraction #manifest #gratitude #staypositive #lifestyle #success
bethebestversionofyou My husband, my mentor and my best friend! I am so thankful for all the time with you. 🙏🏻😍 Happy 3rd anniversary babe! ❤️
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#tbt #wedding #bride #groom #anniversary #amazing #thankful
Likes: 211
Posted at: 2019-07-16 14:10:47
My husband, my mentor and my best friend! I am so thankful for all the time with you. 🙏🏻😍 Happy 3rd anniversary babe! ❤️ • • #tbt #wedding #bride #groom #anniversary #amazing #thankful
bethebestversionofyou PCB ’s: Polychlorinated Biphenyls 
The main source of PCB exposure to humans is from seafood.
PCB’s were banned in the US in 1977, but these chemicals are relentless and they never seem to go away.
Likes: 1
Posted at: 2019-07-16 14:04:31
PCB ’s: Polychlorinated Biphenyls The main source of PCB exposure to humans is from seafood. PCB’s were banned in the US in 1977, but these chemicals are relentless and they never seem to go away.
bethebestversionofyou revital U Smart Coffee is designed to energize you from within. ⁣
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With only 1️⃣ scoop a day, you can begin feeling⁣
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☆ physically alert, ⁣
☆ experience better mental focus, ⁣
and ♡⁣
☆ help with your weight management. ⁣
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Drink it black, hot, iced, or spiced our Instant Smart Coffee will give U the same benefits without compromising on flavor! P.S. I'm team hazelnut 😁☕⁣
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#revitalu #roracoffeeandyou #ThePowerofU #justforyou⁣
#days #morningdrink #caffeineaddict⁣
#freedom #happymoms #calming #setyourgoals #dedicate #bethebestversionofyou #messagesfromtheuniverse #own #familygoals #appreciation #great #practice #share #process #energetic #startwhereyouare #stayathomemom #knowyourworth #getup
Likes: 1
Posted at: 2019-07-16 14:03:57
revital U Smart Coffee is designed to energize you from within. ⁣ ⁣ With only 1️⃣ scoop a day, you can begin feeling⁣ ⁣ ☆ physically alert, ⁣ ☆ experience better mental focus, ⁣ and ♡⁣ ☆ help with your weight management. ⁣ ⁣ Drink it black, hot, iced, or spiced our Instant Smart Coffee will give U the same benefits without compromising on flavor! P.S. I'm team hazelnut 😁☕⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #revitalu #roracoffeeandyou #ThePowerofU #justforyou#days #morningdrink #caffeineaddict#freedom #happymoms #calming #setyourgoals #dedicate #bethebestversionofyou #messagesfromtheuniverse #own #familygoals #appreciation #great #practice #share #process #energetic #startwhereyouare #stayathomemom #knowyourworth #getup
bethebestversionofyou
Likes: 3
Posted at: 2019-07-16 14:02:32
bethebestversionofyou “What are you going to do?” “Do you think you could actually do this?” “Do you think this will actually help?””you haven’t worked out since your soccer days, you’re crazy” “you’ve never lifted weights, what are you thinking?”
“Do you have time for this?”
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These are some of the thoughts that ran through my mind and questions I asked myself before I committed to this journey at the start of the year.
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For those who don’t know, I started this journey because my stress & anxiety put me in the ER one day (my heart rate randomly shot up to 190bpm and wouldn’t come down. It bounced all around in the 100 range for hours). Dr. Said that I have Sinustachycardia, but this condition is caused by underlying conditions (caffeine,anxiety,stress) and I needed to help those things so it’ll help this thing. I was also losing weight that I didn’t have to lose
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I cut out caffeine, but I wasnt sure what to do about the stress & anxiety part. Being a teacher, I dont have much free time to just go and getaway. Working out every day seemed crazy but knowing I needed to fix my physical health, and my mental health-it seemed like the best option, so I said one simple word that jumpstarted it all. YES.
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I’m so glad I said YES to a lifestyle that allows me to focus on building my physical health, growing my mental health, and challenges me to be the best version of myself. I’ve never been one to spend time on myself, but taking just 20minutes out of my day to focus on me and done wonders that I cant even explain. -
Did all my problems go away just because I block out a little window of time to spend on myself every working out? No. But has working out and eating right helped reduce my stress, anxiety, panic attacks, and help get my body in a good place? YES. -
Are you in need of a change? Are you tired of being tired? Do you need to reduce your stress & anxiety, but don’t know how? Are you looking for a way to be healthier? Do you need motivation in your life? Do you want a challenge that pushes you to be the best version of yourself?
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If you said YES to any of those questions above, you’ve already taken the first steps and  it’s time to get you started on your journey!
Likes: 29
Posted at: 2019-07-16 14:00:35
“What are you going to do?” “Do you think you could actually do this?” “Do you think this will actually help?””you haven’t worked out since your soccer days, you’re crazy” “you’ve never lifted weights, what are you thinking?” “Do you have time for this?” - These are some of the thoughts that ran through my mind and questions I asked myself before I committed to this journey at the start of the year. - For those who don’t know, I started this journey because my stress & anxiety put me in the ER one day (my heart rate randomly shot up to 190bpm and wouldn’t come down. It bounced all around in the 100 range for hours). Dr. Said that I have Sinustachycardia, but this condition is caused by underlying conditions (caffeine,anxiety,stress) and I needed to help those things so it’ll help this thing. I was also losing weight that I didn’t have to lose - I cut out caffeine, but I wasnt sure what to do about the stress & anxiety part. Being a teacher, I dont have much free time to just go and getaway. Working out every day seemed crazy but knowing I needed to fix my physical health, and my mental health-it seemed like the best option, so I said one simple word that jumpstarted it all. YES. - I’m so glad I said YES to a lifestyle that allows me to focus on building my physical health, growing my mental health, and challenges me to be the best version of myself. I’ve never been one to spend time on myself, but taking just 20minutes out of my day to focus on me and done wonders that I cant even explain. - Did all my problems go away just because I block out a little window of time to spend on myself every working out? No. But has working out and eating right helped reduce my stress, anxiety, panic attacks, and help get my body in a good place? YES. - Are you in need of a change? Are you tired of being tired? Do you need to reduce your stress & anxiety, but don’t know how? Are you looking for a way to be healthier? Do you need motivation in your life? Do you want a challenge that pushes you to be the best version of yourself? - If you said YES to any of those questions above, you’ve already taken the first steps and it’s time to get you started on your journey!
bethebestversionofyou www.milijanadelibasic.com
Personalni trener Milijana Delibašić
Tel: 065/28 168 88

#personalnitrenernovisad #licnitrener #individualnovezbanje #milijanadelibasic #bethebestversionofyou #nepostojepoteskoce
Likes: 43
Posted at: 2019-07-16 13:55:24
www.milijanadelibasic.com Personalni trener Milijana Delibašić Tel: 065/28 168 88 #personalnitrenernovisad #licnitrener #individualnovezbanje #milijanadelibasic #bethebestversionofyou #nepostojepoteskoce
bethebestversionofyou I plan to keep my dreams alive! You should too.. 🦋 
Photo by: bff @cindyeatw0rld 🤗
#happytuesday #blessed #countyourblessings #life #beautiful #girl #fitnessjourney #love #lady #livingthedream #livingmybestlife #healthylifestyle #bethebestversionofyou #embrace #enjoy remember to always have #gun in the process! ❤️ #peace #love
Likes: 31
Posted at: 2019-07-16 13:52:20
I plan to keep my dreams alive! You should too.. 🦋 Photo by: bff @cindyeatw0rld 🤗 #happytuesday #blessed #countyourblessings #life #beautiful #girl #fitnessjourney #love #lady #livingthedream #livingmybestlife #healthylifestyle #bethebestversionofyou #embrace #enjoy remember to always have #gun in the process! ❤️ #peace #love
bethebestversionofyou Das Leben hat viele Kapitel... Ein schlechtes Kapitel bedeutet nicht, dass das Buch zu Ende ist! 🍀🌺 #summer#mountains#swissmountain#bluesky#clouds#sun#goodvibesonly#stayfocused#believe#dontgiveup#fight#keepyourheadup#girl#girltime#goodfriends#lookforward#nails#sunglasses#longbrownhair#converse#style#dontforgetwhoyouare#bethebestversionofyou
Likes: 73
Posted at: 2019-07-16 13:47:03
bethebestversionofyou All of our courses are online, meaning that you can complete them from anywhere.⠀
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#elearning #onlinetraining #onlinecoaching #education #blogger #training #learn #learning #learningathome #learnIT #success #succeed #motivation #qualification #bethebest #bethebestversionofyou #improve #improvement #career #careerchange #careergoals #careerdevelopment #newjob #dreamcareer
Likes: 2
Posted at: 2019-07-16 13:44:01
All of our courses are online, meaning that you can complete them from anywhere.⠀ ⠀ #elearning #onlinetraining #onlinecoaching #education #blogger #training #learn #learning #learningathome #learnIT #success #succeed #motivation #qualification #bethebest #bethebestversionofyou #improve #improvement #career #careerchange #careergoals #careerdevelopment #newjob #dreamcareer
bethebestversionofyou When YOU are being the best version of yourself YOU inspire people to be the best version of themselves.

#testimonytuesday
#bethebestversionofyou
#bekindbehumblebeyou
Likes: 10
Posted at: 2019-07-16 13:35:14
When YOU are being the best version of yourself YOU inspire people to be the best version of themselves. #testimonytuesday #bethebestversionofyou #bekindbehumblebeyou
bethebestversionofyou 👠👟👞👢 .
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#instagramphotos #instagramer #instafashion #picoftheday #beautifulworld #work #seaside #bethebestversionofyou
Likes: 39
Posted at: 2019-07-16 13:29:07
bethebestversionofyou What is the CHANCES 🏙
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. #omar_el_ghaly  #fighter #fit #fitspo #instafit #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitnessaddict #fitnesslifestyle #gym #gymaddict #phisique #abs #obliques #shreded #healthyfood #healthyeating #healthy #healthylifestyle #nolimits #youronlylimitisyou #beastmode #beast #bethebestversionofyou
Likes: 898
Posted at: 2019-07-16 13:25:51
What is the CHANCES 🏙 . . . . . . . . . #omar_el_ghaly #fighter #fit #fitspo #instafit #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitnessaddict #fitnesslifestyle #gym #gymaddict #phisique #abs #obliques #shreded #healthyfood #healthyeating #healthy #healthylifestyle #nolimits #youronlylimitisyou #beastmode #beast #bethebestversionofyou
bethebestversionofyou #transformationtuesday ... under 2 years apart .... and 12kg heavier 💪 ... and still growing 😃🥰 more new gym wear will be needed 😂🙈🤷‍♀️ can’t keep blaming the tumble dryer for shrinking my clothes 😂😂🤦‍♀️ ..... fuelled by @bbsupplementsuk , use discount code JOJO10 and get on the gains train 🚂🙌 #onelifeliveit #bestrong #warriorwithguns #bethebestversionofyou #bewhoyouwanttobe #aspiretoinspire #gymgirl #gymlife #teamunity #gymunity #fitfam #fitspo #fitness #fitnessmotivation #livethelifeyoulove #lovethelifeyoulive #bebadass #beyou #strongissexy #transformation #natty #nattybodybuilding  #bodytransformation #girlswholift #mentalhealthmuscle #diet #nutrition #supplements #sportssupplements
Likes: 20
Posted at: 2019-07-16 13:23:42
#transformationtuesday ... under 2 years apart .... and 12kg heavier 💪 ... and still growing 😃🥰 more new gym wear will be needed 😂🙈🤷‍♀️ can’t keep blaming the tumble dryer for shrinking my clothes 😂😂🤦‍♀️ ..... fuelled by @bbsupplementsuk , use discount code JOJO10 and get on the gains train 🚂🙌 #onelifeliveit #bestrong #warriorwithguns #bethebestversionofyou #bewhoyouwanttobe #aspiretoinspire #gymgirl #gymlife #teamunity #gymunity #fitfam #fitspo #fitness #fitnessmotivation #livethelifeyoulove #lovethelifeyoulive #bebadass #beyou #strongissexy #transformation #natty #nattybodybuilding #bodytransformation #girlswholift #mentalhealthmuscle #diet #nutrition #supplements #sportssupplements
bethebestversionofyou Goal setting is an ongoing activity, not just a means to an end. Build in reminders to keep yourself on track, and make regular time-slots available to review your goals. 
#CareerWoman #WomenEmpowerment #HelpingWomenRise #SelfGrowth #SelfWorth #PowerWoman #Confidence #NewCareer #StartABusiness #Createthelifeyoulove #Excellence #BeTheBestVersionOfYou #Careerwoman #Careermum
Likes: 1
Posted at: 2019-07-16 13:19:31
Goal setting is an ongoing activity, not just a means to an end. Build in reminders to keep yourself on track, and make regular time-slots available to review your goals. #CareerWoman #WomenEmpowerment #HelpingWomenRise #SelfGrowth #SelfWorth #PowerWoman #Confidence #NewCareer #StartABusiness #Createthelifeyoulove #Excellence #BeTheBestVersionOfYou #Careerwoman #Careermum
bethebestversionofyou New #gymshark set...new motivation after the #gymsharkpopup ! Pull ups and hanging knee raises did not come easy for me and they did not come quick! It's taken me 2 months at 3-4 times a week to get to this stage. Another goal reached with practice and a whole lot of determination 🙌 No matter your goal, determination is the key...set your mind to it and hit it hard 💪
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#gymsharkwomen #gymsharkmanchester #gymsharkfit #gymsharktrain #gymsharkfitness #weliftmanchester #liftthecity #weliftthecity #trainhard #trainharder #reachthosegoals #determination #gymdetermination #motivateyourself #motivated #practicemakesperfect #yougotthis #bethebestversionofyou #womenwholift #abs #pullups #hangingkneeraises #kneeraises #setyourgoals #bicepsworkout #latsworkout #backworkout #abworkout
Likes: 26
Posted at: 2019-07-16 13:15:31
New #gymshark set...new motivation after the #gymsharkpopup ! Pull ups and hanging knee raises did not come easy for me and they did not come quick! It's taken me 2 months at 3-4 times a week to get to this stage. Another goal reached with practice and a whole lot of determination 🙌 No matter your goal, determination is the key...set your mind to it and hit it hard 💪 . #gymsharkwomen #gymsharkmanchester #gymsharkfit #gymsharktrain #gymsharkfitness #weliftmanchester #liftthecity #weliftthecity #trainhard #trainharder #reachthosegoals #determination #gymdetermination #motivateyourself #motivated #practicemakesperfect #yougotthis #bethebestversionofyou #womenwholift #abs #pullups #hangingkneeraises #kneeraises #setyourgoals #bicepsworkout #latsworkout #backworkout #abworkout
bethebestversionofyou Let’s talk sleep for recovery. Can you survive on less? Yes! But can you thrive on less? No! If you don’t fix your sleep, you’re screwed. You’ll always be limited as far as performance, memory, fitness gains, motor control  and longevity. Literally EVERYTHING! You’re just a shittier version of yourself if you don’t get enough sleep. Fixing your sleep can fix a lot of things in your life. Let’s aim to actually get 8 -9 hours a day 8 if you’re the average person, but let’s get this straight if you’re training 4-5 even 6 days a week you’re not the average person. So there you have it. Let’s prioritize our sleep for all our hard work won’t be in vein. 
#ProperRecovery #ProperResults  #sleepmatters #healthiswealth #priorities #recovery #bethebestversionofyou #trainingday #fitnesseducation #everythingcounts #gamechanger #ourjourney2greatness
Likes: 8
Posted at: 2019-07-16 12:58:28
Let’s talk sleep for recovery. Can you survive on less? Yes! But can you thrive on less? No! If you don’t fix your sleep, you’re screwed. You’ll always be limited as far as performance, memory, fitness gains, motor control and longevity. Literally EVERYTHING! You’re just a shittier version of yourself if you don’t get enough sleep. Fixing your sleep can fix a lot of things in your life. Let’s aim to actually get 8 -9 hours a day 8 if you’re the average person, but let’s get this straight if you’re training 4-5 even 6 days a week you’re not the average person. So there you have it. Let’s prioritize our sleep for all our hard work won’t be in vein. #ProperRecovery #ProperResults #sleepmatters #healthiswealth #priorities #recovery #bethebestversionofyou #trainingday #fitnesseducation #everythingcounts #gamechanger #ourjourney2greatness
bethebestversionofyou No Filter or Filter....Be your best version of you! #womeninaesthetics #bethebestversionofyou #lovetheskinyourein
Likes: 14
Posted at: 2019-07-16 12:46:39
No Filter or Filter....Be your best version of you! #womeninaesthetics #bethebestversionofyou #lovetheskinyourein
bethebestversionofyou The #workout starts when you want to #stop! 
Like it or not #change #happens when you #push yourself #outside of your #comfortzone

Have you got what it takes to take your body, mind and soul to the next level? 
At nearly 40yo I'm the strongest, healthiest and fittest I've ever been in my life! Have a 5yo and a full-time job, I'm an active fitness athlete and still manage to have a personal life! 
If I can, YOU CAN TOO! 
If you want to take your life back under control and be more CONTACT me ❤️
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#fitmum #strongwomen #nextlevelbg #healthylifestyle #bethebestversionofyou #picoftheday #fitnessgoals2019
Likes: 25
Posted at: 2019-07-16 12:25:35
The #workout starts when you want to #stop! Like it or not #change #happens when you #push yourself #outside of your #comfortzone Have you got what it takes to take your body, mind and soul to the next level? At nearly 40yo I'm the strongest, healthiest and fittest I've ever been in my life! Have a 5yo and a full-time job, I'm an active fitness athlete and still manage to have a personal life! If I can, YOU CAN TOO! If you want to take your life back under control and be more CONTACT me ❤️ . . . #fitmum #strongwomen #nextlevelbg #healthylifestyle #bethebestversionofyou #picoftheday #fitnessgoals2019
bethebestversionofyou Not everyone will understand what you mean or why you do what you do and that’s hard. It can hurt and feel painful and difficult to accept.  Things take time. Not everyone will get you and if they don’t, they’re not the right people for you.  Keep on marching to your own beat, keep on smiling, forgive those that hurt you and keep on working on becoming the best version of you. #crappymakeup #hairdone #do_up #style #photography #movingon #smile #forgiveness #empowerment #growth #bethebestversionofyou
Likes: 552
Posted at: 2019-07-16 12:22:09
Not everyone will understand what you mean or why you do what you do and that’s hard. It can hurt and feel painful and difficult to accept. Things take time. Not everyone will get you and if they don’t, they’re not the right people for you. Keep on marching to your own beat, keep on smiling, forgive those that hurt you and keep on working on becoming the best version of you. #crappymakeup #hairdone #do_up #style #photography #movingon #smile #forgiveness #empowerment #growth #bethebestversionofyou
bethebestversionofyou Transformations can be seen in pictures... I mean look at that booty though🍑😂 But the most profound, are the transformations that happen inside of us.

When you finally WANT to go shopping.

When that smile becomes brighter knowing you have been working hard for YOURSELF.

When you start BECOMING the happy mom, wife, and friend you have always strived for. 
When that mirror no longer HAUNTS you. 
When you FINALLY found true happiness and confidence in who you are. 
Those transformations are the silent wins. The wins that fill your cup and keep reminding you to keep going. 
Don’t stop that train because feeling good, feels too damn good! 
#bethebestversionofyou #transformationtuesday #momsofinstagram #silentwins #fillyourcup #postpartumjourney #datbootythough #happymom
Likes: 31
Posted at: 2019-07-16 12:15:05
Transformations can be seen in pictures... I mean look at that booty though🍑😂 But the most profound, are the transformations that happen inside of us. When you finally WANT to go shopping. When that smile becomes brighter knowing you have been working hard for YOURSELF. When you start BECOMING the happy mom, wife, and friend you have always strived for. When that mirror no longer HAUNTS you. When you FINALLY found true happiness and confidence in who you are. Those transformations are the silent wins. The wins that fill your cup and keep reminding you to keep going. Don’t stop that train because feeling good, feels too damn good! #bethebestversionofyou #transformationtuesday #momsofinstagram #silentwins #fillyourcup #postpartumjourney #datbootythough #happymom
bethebestversionofyou Peace and great blessings 🙏🏿 Grand rising and Happy Tuesday!! Stay vigilant against evil and stay in a constant state of prayer 🙏🏿💕 Keep your thoughts clean and uplifting, keep your heart pure and full of peace and loving kindness 🕊😊🤲🏾💕 Let that be your strength for today and ALL days! ✊🏾 #prayerworks #prayerheals #prayerchangesthings #bethechangeyouwanttosee #bethebestversionofyou #peace #peacemaker #spreadlove #selfimprovement #healtheplanet #energyhealer #lovingkindness #loveheals www.astralhealingarts.com
Likes: 10
Posted at: 2019-07-16 12:09:21
Peace and great blessings 🙏🏿 Grand rising and Happy Tuesday!! Stay vigilant against evil and stay in a constant state of prayer 🙏🏿💕 Keep your thoughts clean and uplifting, keep your heart pure and full of peace and loving kindness 🕊😊🤲🏾💕 Let that be your strength for today and ALL days! ✊🏾 #prayerworks #prayerheals #prayerchangesthings #bethechangeyouwanttosee #bethebestversionofyou #peace #peacemaker #spreadlove #selfimprovement #healtheplanet #energyhealer #lovingkindness #loveheals www.astralhealingarts.com


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