FinanceInsuranceMortgageTechBusinessTravelLegalHealth/FitnessSportsFashionRenovationReviews

No. 1 Free Social Classifieds. Best Social Classifieds, Fonolive.com.

behavingmindfully instagram hashtags, hashtags meanings behavingmindfully images, #behavingmindfully tag pics

behavingmindfully
behavingmindfully
behavingmindfully Let the wisdom from your failures inform the vision for your future. .
.
Join Norman Fischer & Kathie Fischer this coming Saturday in Santa Monica where you can learn how to utilize imagination in your practice. ✔️✔️✔️link in bio for registration information. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.
.
.
.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ .
.
#mindfulmoment #kathiefischer #normanfischer #insightlameditation #youcansitwithus #samuelbeckett #failbetter #meditatorsonig #meditationlosangeles #buddhaspath #behavingmindfully #mindfulpresence #beingpresent ##buddhistwisdom #liveinthepresent #rightaction #theworlcouldbeotherwise
Likes: 76
Posted at: 2019-09-02 20:27:38
Let the wisdom from your failures inform the vision for your future. . . Join Norman Fischer & Kathie Fischer this coming Saturday in Santa Monica where you can learn how to utilize imagination in your practice. ✔️✔️✔️link in bio for registration information. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . #mindfulmoment #kathiefischer #normanfischer #insightlameditation #youcansitwithus #samuelbeckett #failbetter #meditatorsonig #meditationlosangeles #buddhaspath #behavingmindfully #mindfulpresence #beingpresent ##buddhistwisdom #liveinthepresent #rightaction #theworlcouldbeotherwise
behavingmindfully Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one. --Marianne Williamson
.
.
.
As you embrace transformation in your life, you may encounter anxiety or feelings of uneasiness. When you sit in meditation you cultivate ways of dealing with the wide range of emotions that come with awakening. .
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join @melissamckaymetta tonight for her weekly drop-in class on anxiety. You can also join our spanish-speaking sangha tomorrow morning in Boyle Heights with Rosamaria Segura to sit in meditation with bi-lingual or spanish speakers. We invite you to rest in sound on Friday with @luluintheforest and @forestkind this week in East Hollywood, too.
✔️link in bio for more information on our weekly offerings.
.
.
. .
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mindfulmoment #vipassana #insightlameditation #youcansitwithus #meditationlosangeles #buddhaspath #behavingmindfully #mindfulpresence #beingpresent #anxietyislyingtoyou #melissamckay #michaelzitteldharma #luluintheforest #forestkind #celesteyoung #sitonretreat #benedictcanyon #liveinthepresent #rightaction
Likes: 117
Posted at: 2019-08-27 20:53:51
Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one. --Marianne Williamson . . . As you embrace transformation in your life, you may encounter anxiety or feelings of uneasiness. When you sit in meditation you cultivate ways of dealing with the wide range of emotions that come with awakening. . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join @melissamckaymetta tonight for her weekly drop-in class on anxiety. You can also join our spanish-speaking sangha tomorrow morning in Boyle Heights with Rosamaria Segura to sit in meditation with bi-lingual or spanish speakers. We invite you to rest in sound on Friday with @luluintheforest and @forestkind this week in East Hollywood, too. ✔️link in bio for more information on our weekly offerings. . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindfulmoment #vipassana #insightlameditation #youcansitwithus #meditationlosangeles #buddhaspath #behavingmindfully #mindfulpresence #beingpresent #anxietyislyingtoyou #melissamckay #michaelzitteldharma #luluintheforest #forestkind #celesteyoung #sitonretreat #benedictcanyon #liveinthepresent #rightaction
behavingmindfully Perception is everything. .
.
This week, notice any tendency you have to judge things based on their appearance remembering we are all made of shadows and light. .
.
.
⬅️ Slide through our gallery to see upcoming classes. Sit with us at our East Hollywood, Benedict Canyon and Santa Monica locations. .
.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️link in bio for more info on how to register!
.
.
.
.
.
.
#embracetheshadows #vipassana #awakeningjoy #insightlameditation #youcansitwithus #lightanddark #yinyang #meditatorsonig #meditationlosangeles #soundhealingla #behavingmindfully #mindfulpresence #beingpresent #theworldcouldbeotherwise #lisakring #celesteyoung #helaneanderson #liveinthepresent #rightaction #normanfischer #sevenfactorsofawakening
Likes: 67
Posted at: 2019-08-29 17:41:49
Perception is everything. . . This week, notice any tendency you have to judge things based on their appearance remembering we are all made of shadows and light. . . . ⬅️ Slide through our gallery to see upcoming classes. Sit with us at our East Hollywood, Benedict Canyon and Santa Monica locations. . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️link in bio for more info on how to register! . . . . . . #embracetheshadows #vipassana #awakeningjoy #insightlameditation #youcansitwithus #lightanddark #yinyang #meditatorsonig #meditationlosangeles #soundhealingla #behavingmindfully #mindfulpresence #beingpresent #theworldcouldbeotherwise #lisakring #celesteyoung #helaneanderson #liveinthepresent #rightaction #normanfischer #sevenfactorsofawakening
behavingmindfully “The faculty of voluntarily bringing back a wandering attention, over and over again, is the very root of judgment, character, and will.” William James
via @thebigquiet .
.
.

As you prepare to begin your week, see if you can notice when you disconnect from where you are or what you’re doing; where your attention wanders. Bringing awareness to these moments without judgment is the very heart of mindful behavior. .
.
.

Sent via @planoly #planoly #mindfulmoment #vipassana #insightla #insightlameditation #youcansitwithus #inspo #buddhism #meditatorsonig #meditationlosangeles #buddhaspath #behavingmindfully #mindfulpresence #beingpresent #nonjudgment #buddhistwisdom #liveinthepresent
Likes: 215
Posted at: 2019-05-12 19:26:09
“The faculty of voluntarily bringing back a wandering attention, over and over again, is the very root of judgment, character, and will.” William James via @thebigquiet . . . As you prepare to begin your week, see if you can notice when you disconnect from where you are or what you’re doing; where your attention wanders. Bringing awareness to these moments without judgment is the very heart of mindful behavior. . . . Sent via @planoly #planoly #mindfulmoment #vipassana #insightla #insightlameditation #youcansitwithus #inspo #buddhism #meditatorsonig #meditationlosangeles #buddhaspath #behavingmindfully #mindfulpresence #beingpresent #nonjudgment #buddhistwisdom #liveinthepresent
behavingmindfully
Likes: 419
Posted at: 2019-06-23 23:35:59
"The real power of the Buddha was that he had so much love. He saw people trapped in their notions of small separate self, feeling guilty or proud of that self, and he offered revolutionary teachings that resounded like a lion's roar, like a great rising tide, helping people to wake up and break free from the prison of ignorance" --Thich Nhat Hahn ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸via@buddhaquotes . . . . #mindfulmoment #vipassana #insightla #insightlameditation #youcansitwithus #inspo #buddhism #meditatorsonig #meditationlosangeles #buddhaspath #behavingmindfully #mindfulpresence #beingpresent #buddhistwisdom #liveinthepresent #thichnhathanh
behavingmindfully When we look outside ourselves for happiness and fulfillment, we continually feel a sense of emptiness, like something is missing. Often, we look to fill the void with other things like material items, food, substances, or just being busy as a way of distracting ourselves from what's missing. Sometimes the busyness can be very exhausting, but when we stop then we feel lonely. So we get busy again. Dharma is very helpful here if you want distraction because there are many kinds of ways to be busy in the dharma (ie: learning mantras/mudras, doing meditations) but we should be curious about the more subtle ways we avoid staying in the present moment. As the saying goes,
Likes: 159
Posted at: 2019-05-15 19:19:31
When we look outside ourselves for happiness and fulfillment, we continually feel a sense of emptiness, like something is missing. Often, we look to fill the void with other things like material items, food, substances, or just being busy as a way of distracting ourselves from what's missing. Sometimes the busyness can be very exhausting, but when we stop then we feel lonely. So we get busy again. Dharma is very helpful here if you want distraction because there are many kinds of ways to be busy in the dharma (ie: learning mantras/mudras, doing meditations) but we should be curious about the more subtle ways we avoid staying in the present moment. As the saying goes, "you are a human being, not a human doing." There will always be something to do. Start your to-do list with this one task: Do nothing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bepresent #thichnhathanh #buddhadharma #mindfulmoment #vipassana #insightla #insightlameditation #youcansitwithus #inspo #buddhism #meditatorsonig #meditationlosangeles #buddhaspath #behavingmindfully #mindfulpresence #beingpresent #nonjudgment #buddhistwisdom #liveinthepresent
behavingmindfully Letting go of what is and embracing uncertainty is at the heart of freedom from our own suffering. Pema Chodron encourages us to accept where we are in every moment. “There’s no problem with being where you are right now. Even if you feel loving-kindness and compassion for only one sentient being, that is a good place to start. Simply acknowledging, respecting, and appreciating the warmth is a way to encourage its growth. We can be where we are and at the same time leave wide open the possibility of being able to expand far beyond where we are now in the course of our lifetime.” via @tyler_spangler
.
.
.

#mindfulmoment #vipassana #insightla #insightlameditation #youcansitwithus #inspo #buddhism #meditatorsonig #meditationlosangeles #buddhaspath #behavingmindfully #mindfulpresence #beingpresent ##buddhistwisdom #liveinthepresent #impermanence #everythingistemporary
Likes: 249
Posted at: 2019-06-13 19:45:58
Letting go of what is and embracing uncertainty is at the heart of freedom from our own suffering. Pema Chodron encourages us to accept where we are in every moment. “There’s no problem with being where you are right now. Even if you feel loving-kindness and compassion for only one sentient being, that is a good place to start. Simply acknowledging, respecting, and appreciating the warmth is a way to encourage its growth. We can be where we are and at the same time leave wide open the possibility of being able to expand far beyond where we are now in the course of our lifetime.” via @tyler_spangler . . . #mindfulmoment #vipassana #insightla #insightlameditation #youcansitwithus #inspo #buddhism #meditatorsonig #meditationlosangeles #buddhaspath #behavingmindfully #mindfulpresence #beingpresent ##buddhistwisdom #liveinthepresent #impermanence #everythingistemporary
behavingmindfully Trying to quiet the mind is an impossible act. .
Come sit with us at East Hollywood or Santa Monica as we help ease the anxiety around our thoughts and make friends with the thinking mind. .
✔️✔️✔️Check link in bio for our drop-in class series with @melissamckaymetta on Tuesday nights,
Likes: 104
Posted at: 2019-08-12 20:02:01
Trying to quiet the mind is an impossible act. . Come sit with us at East Hollywood or Santa Monica as we help ease the anxiety around our thoughts and make friends with the thinking mind. . ✔️✔️✔️Check link in bio for our drop-in class series with @melissamckaymetta on Tuesday nights, "Your Anxiety is Lying To You" in East Hollywood. She'll also hold a daylong event at the end of the month on the same topic in Santa Monica. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸@thetaxcollection . #mindfulmoment #vipassana #insightlameditation #melissamckay #youranxietyislyingtoyou #anxiousminds #youcansitwithus #buddhism #meditatorsonig #meditationlosangeles #buddhaspath #behavingmindfully #mindfulpresence #beingpresent #buddhistwisdom #liveinthepresent
behavingmindfully #BehavingMindfully with #DailyCalm ~
Likes: 15
Posted at: 2019-09-18 09:24:12
#BehavingMindfully with #DailyCalm ~ "Slow down, you move too fast You got to make the morning last Just kicking down the cobblestones Looking for fun and feeling groovy..." ... "Life, I love you, all is groovy" Simon & Garfunkel ~ #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #LovingKindness #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Dissolve those walls, whenever possible - Investigate them thoroughly - Understand their nature ~
Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #LovingKindness #SelfCare
Likes: 17
Posted at: 2019-09-17 09:08:37
#BehavingMindfully with #DailyCalm ~ Dissolve those walls, whenever possible - Investigate them thoroughly - Understand their nature ~ Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #LovingKindness #SelfCare
behavingmindfully Focus on the beauty of the present, for yesterday is gone and tomorrow is not here yet, all we have is today! Don’t regret yesterday and don’t put off tomorrow what needs to be done today because you never know if tomorrow will ever come. Remain hopeful of the future but don’t let your mind wonder too far and allow it to be grounded in the present! Every day has its own trouble so focus on conquering the day at hand! #simplyinspirenow
Likes: 9
Posted at: 2019-09-16 14:43:19
Focus on the beauty of the present, for yesterday is gone and tomorrow is not here yet, all we have is today! Don’t regret yesterday and don’t put off tomorrow what needs to be done today because you never know if tomorrow will ever come. Remain hopeful of the future but don’t let your mind wonder too far and allow it to be grounded in the present! Every day has its own trouble so focus on conquering the day at hand! #simplyinspirenow
behavingmindfully #BehavingMindfully with #DailyCalm ~
On the in-breath, dwell thoroughly and deeply in the present moment - On the out-breath, acknowledge the preciousness of the moment ~
Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #LovingKindness #SelfCare
Likes: 11
Posted at: 2019-09-16 09:30:07
#BehavingMindfully with #DailyCalm ~ On the in-breath, dwell thoroughly and deeply in the present moment - On the out-breath, acknowledge the preciousness of the moment ~ Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #LovingKindness #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Grateful for opportunities to sew those seeds - To practice the cultivation skills involved - To learn to appreciate the process ~
Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #LovingKindness #SelfCare
Likes: 9
Posted at: 2019-09-15 08:57:27
#BehavingMindfully with #DailyCalm ~ Grateful for opportunities to sew those seeds - To practice the cultivation skills involved - To learn to appreciate the process ~ Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #LovingKindness #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus:
Likes: 8
Posted at: 2019-09-14 09:12:46
#BehavingMindfully with #DailyCalm ~ Focus: "Sounds of Silence" ~ See also: Elaine Aron (2018): "The Power of Inner Silence (or at least a quieter mind) for the Highly Sensitive: Integrating inner silence into daily life can be a powerful tool for HSPs" ~ Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #LovingKindness #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
With #Openness and #Willingness, embrace the unexpected learning moments that arise ~
Likes: 16
Posted at: 2019-09-13 09:40:11
#BehavingMindfully with #DailyCalm ~ With #Openness and #Willingness, embrace the unexpected learning moments that arise ~ "Dwelling in the present moment..." "I know this is a wonderful moment." ~ Thich Nhat Hanh (2006, "Present Moment Wonderful Moment") ~ Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #LovingKindness #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: Take lessons learned from the cushion to the commotion of real life - Investigate their applicability - You're in luck, if breath awareness figures prominently in your prescription for Calm - Wherever you are, Calm and Easeful moments can be just a few conscious breaths away ~
Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #LovingKindness #SelfCare
Likes: 14
Posted at: 2019-09-12 08:56:48
#BehavingMindfully with #DailyCalm ~ Focus: Take lessons learned from the cushion to the commotion of real life - Investigate their applicability - You're in luck, if breath awareness figures prominently in your prescription for Calm - Wherever you are, Calm and Easeful moments can be just a few conscious breaths away ~ Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #LovingKindness #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Likes: 16
Posted at: 2019-09-11 08:42:58
#BehavingMindfully with #DailyCalm ~ "Breathing in, I calm by body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment." ~ (Thich Nhat Hanh, 2006, www.parallax.org) ~ Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #LovingKindness #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: Reclaiming emotions ~
See also: Liz Fosslien:
Likes: 66
Posted at: 2019-09-10 09:30:13
#BehavingMindfully with #DailyCalm ~ Focus: Reclaiming emotions ~ See also: Liz Fosslien: "These seven emotions aren't deadly - They're your secret career superpowers" - Have a go at Liz's Lessons on Anxiety, Envy, Uncertainty, Conflict, Spiraling, Not Belonging, and Rejection (https://firstround.com) ~ Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #LovingKindness #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Be kind to yourself - Take a daily break or two or more from the frenetic pace of your Doing mode of existence and spend time just Being - Doing so might make you happier ~
Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #LovingKindness #SelfCare
Likes: 33
Posted at: 2019-09-09 09:25:19
#BehavingMindfully with #DailyCalm ~ Be kind to yourself - Take a daily break or two or more from the frenetic pace of your Doing mode of existence and spend time just Being - Doing so might make you happier ~ Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #LovingKindness #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Likes: 71
Posted at: 2019-09-08 09:38:46
#BehavingMindfully with #DailyCalm ~ "The Guest House" by Jellaludin Rumi: "This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor..." "Be grateful for whatever comes. because each has been sent as a guide from beyond." ~ Find the complete poem at www.sagemindfulness.com and elsewhere ~ Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #LovingKindness #SelfCare
behavingmindfully The present moment is not an obstacle to overcome. 
Practicing mindfulness is the fastest way to live our lives more fully with happiness and wisdom. The actual practice of mindfulness involves moment to moment awareness of what is happening now, both internally and externally. Internally we become more aware of our body and our mind, while externally we begin to broaden our field of awareness so that we actually take in the external environment as well, leading to a sense of spaciousness, alertness and stillness.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸 @tylerspangler
.
. 
#mindfulmoment #vipassana #insightla #insightlameditation #youcansitwithus #meditatorsonig #meditationlosangeles #buddhaspath #behavingmindfully #mindfulpresence #beingpresent #liveinthepresent
Likes: 54
Posted at: 2019-09-07 20:15:17
The present moment is not an obstacle to overcome. Practicing mindfulness is the fastest way to live our lives more fully with happiness and wisdom. The actual practice of mindfulness involves moment to moment awareness of what is happening now, both internally and externally. Internally we become more aware of our body and our mind, while externally we begin to broaden our field of awareness so that we actually take in the external environment as well, leading to a sense of spaciousness, alertness and stillness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @tylerspangler . . #mindfulmoment #vipassana #insightla #insightlameditation #youcansitwithus #meditatorsonig #meditationlosangeles #buddhaspath #behavingmindfully #mindfulpresence #beingpresent #liveinthepresent
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: Practice of #Karuna - #Compassion for self, and others ~
See also: Anne Cushman (2017):
Likes: 15
Posted at: 2019-09-07 09:20:41
#BehavingMindfully with #DailyCalm ~ Focus: Practice of #Karuna - #Compassion for self, and others ~ See also: Anne Cushman (2017): "Compassion in action" (www.yogajournal.com) and Anne Cushman (2014): "Moving into meditation: A 12-week mindfulness program for yoga practitioners" - A wonderful program that includes, "Heart Practices" that "...systematically cultivate qualities such as kindness, joy, compassion, generosity, and equanimity" (www.shambhala.com) ~ Related: #MindfulYoga #LovingKindness #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: #Shame ~
See also: Margaret Paul (2011):
Likes: 13
Posted at: 2019-09-06 09:13:35
#BehavingMindfully with #DailyCalm ~ Focus: #Shame ~ See also: Margaret Paul (2011): "Why we feel shame and how to conquer it: Control and shame are intricately tied together..." (www.huffpost.com) - David Sack (2015): "5 ways to silence shame: Try these 5 tips the next time shame comes your way" (www.psychologytoday.com) - Lauren Impraim: "How to release shame and stop feeling fundamentally flawed" and Jackie Vecchio: "7 steps to move through shame, fear, and regret" (https://tinybuddha.com) ~ Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: The so-called, #IllusionOfControl ~
Recommended: Ingrid Clayton (2012): The illusion of control: Moving from fear to facing the dragon
Likes: 8
Posted at: 2019-09-05 09:15:30
#BehavingMindfully with #DailyCalm ~ Focus: The so-called, #IllusionOfControl ~ Recommended: Ingrid Clayton (2012): The illusion of control: Moving from fear to facing the dragon" (www.psychologytoday.com) - Amy Morin (2017): How to stop worrying about things you can't change: Stop wasting time worrying and become more effective and productive" (www.psychologytoday.com) ~ Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: Dealing with your #InnerCritic - The antidote is Mindful #SelfCompassion ~
See also: Jade Tjia (2017):
Likes: 11
Posted at: 2019-09-04 09:14:41
#BehavingMindfully with #DailyCalm ~ Focus: Dealing with your #InnerCritic - The antidote is Mindful #SelfCompassion ~ See also: Jade Tjia (2017): "How to deal with fear and negativity from your inner critic" (www.jadetjia.com) - Barbara Markway (2013): "Compassion for the self-critic: Kristin Neff, Ph.D. shares why we need compassion for our self-critical voice" (www.psychologytoday.com) - Warren, Smeets, & Neff (Current Psychiatry, Dec 2016): "Self-criticism and self-compassion: Risk and resilience: Being compassionate to oneself is associated with emotional resilience and psychological well-being" (https://self-compassion.org) ~ Related: #Self-Criticism #Self-Hatred #Self-Loathing #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: #Gratitude - Being grateful for difficult times ~
See also: Meg Selig (2013):
Likes: 16
Posted at: 2019-09-03 09:08:02
#BehavingMindfully with #DailyCalm ~ Focus: #Gratitude - Being grateful for difficult times ~ See also: Meg Selig (2013): "Why there's pain in happiness: Strangely, happiness requires pain - but not suffering" (www.psychologytoday.com) - Brock Bastain (2017): "In pursuit of happiness: Why pain helps us feel pleasure" (www.psychologytoday.com) ~ Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #SelfCare
behavingmindfully Let the wisdom from your failures inform the vision for your future. .
.
Join Norman Fischer & Kathie Fischer this coming Saturday in Santa Monica where you can learn how to utilize imagination in your practice. ✔️✔️✔️link in bio for registration information. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.
.
.
.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ .
.
#mindfulmoment #kathiefischer #normanfischer #insightlameditation #youcansitwithus #samuelbeckett #failbetter #meditatorsonig #meditationlosangeles #buddhaspath #behavingmindfully #mindfulpresence #beingpresent ##buddhistwisdom #liveinthepresent #rightaction #theworlcouldbeotherwise
Likes: 76
Posted at: 2019-09-02 20:27:38
Let the wisdom from your failures inform the vision for your future. . . Join Norman Fischer & Kathie Fischer this coming Saturday in Santa Monica where you can learn how to utilize imagination in your practice. ✔️✔️✔️link in bio for registration information. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . #mindfulmoment #kathiefischer #normanfischer #insightlameditation #youcansitwithus #samuelbeckett #failbetter #meditatorsonig #meditationlosangeles #buddhaspath #behavingmindfully #mindfulpresence #beingpresent ##buddhistwisdom #liveinthepresent #rightaction #theworlcouldbeotherwise
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: #Stillness #Silence ~
See also: Anfernee Chansamooth (2014):
Likes: 15
Posted at: 2019-09-02 10:04:10
#BehavingMindfully with #DailyCalm ~ Focus: #Stillness #Silence ~ See also: Anfernee Chansamooth (2014): "The power of stillness" (www.huffpost.com) - Margarita Tartakovsky (2018): "The power of being still and how to practice stillness" (https://psychcentral.com) ~ Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: Treat #Obstacles in #Meditation as #Opportunities for #Learning and #SkillAcquisition ~
See also: Elisha Goldstein (2014):
Likes: 15
Posted at: 2019-09-01 09:33:30
#BehavingMindfully with #DailyCalm ~ Focus: Treat #Obstacles in #Meditation as #Opportunities for #Learning and #SkillAcquisition ~ See also: Elisha Goldstein (2014): "Overcome These Five Obstacles to Your Mindfulness Meditation Practice: ... allow those obstacles to be your greatest teachers" (www.huffpost.com) ~ Related: #Mindfulness #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: #Creativity ~
See also: Bianca Rothschild (2014):
Likes: 8
Posted at: 2019-08-31 08:59:07
#BehavingMindfully with #DailyCalm ~ Focus: #Creativity ~ See also: Bianca Rothschild (2014): "How Mindful Meditation Boosts Creativity and Innovation" (www.huffpost.com) - Tamara Lechner: "5 Ways to Improve Creativity Through Meditation" (https://chopra.com) - Hugh Delehanty (2017): "Does Meditation Boost Creativity? Research shows that some key elements of meditation stimulate creativity, and others may not" (www.mindful.org) ~ Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: Considering past events in your life as lessons learned - Reflected upon mindfully with acceptance and gratitude ~
Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #SelfCare
Likes: 17
Posted at: 2019-08-30 09:07:23
#BehavingMindfully with #DailyCalm ~ Focus: Considering past events in your life as lessons learned - Reflected upon mindfully with acceptance and gratitude ~ Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #SelfCare
behavingmindfully Perception is everything. .
.
This week, notice any tendency you have to judge things based on their appearance remembering we are all made of shadows and light. .
.
.
⬅️ Slide through our gallery to see upcoming classes. Sit with us at our East Hollywood, Benedict Canyon and Santa Monica locations. .
.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️link in bio for more info on how to register!
.
.
.
.
.
.
#embracetheshadows #vipassana #awakeningjoy #insightlameditation #youcansitwithus #lightanddark #yinyang #meditatorsonig #meditationlosangeles #soundhealingla #behavingmindfully #mindfulpresence #beingpresent #theworldcouldbeotherwise #lisakring #celesteyoung #helaneanderson #liveinthepresent #rightaction #normanfischer #sevenfactorsofawakening
Likes: 67
Posted at: 2019-08-29 17:41:49
Perception is everything. . . This week, notice any tendency you have to judge things based on their appearance remembering we are all made of shadows and light. . . . ⬅️ Slide through our gallery to see upcoming classes. Sit with us at our East Hollywood, Benedict Canyon and Santa Monica locations. . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️link in bio for more info on how to register! . . . . . . #embracetheshadows #vipassana #awakeningjoy #insightlameditation #youcansitwithus #lightanddark #yinyang #meditatorsonig #meditationlosangeles #soundhealingla #behavingmindfully #mindfulpresence #beingpresent #theworldcouldbeotherwise #lisakring #celesteyoung #helaneanderson #liveinthepresent #rightaction #normanfischer #sevenfactorsofawakening
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: #Pausing #ThinkBeforeYouAct -
Likes: 18
Posted at: 2019-08-29 09:21:34
#BehavingMindfully with #DailyCalm ~ Focus: #Pausing #ThinkBeforeYouAct - "Don't Just React: Choose Your Response - Create the inner 'space' to be the person you want to be" (Becker-Phelps, 2013, www.psychologytoday.com ~ See also: Pema Chödrön (2017): "Take Three Conscious Breaths: ... a simple technique we can use anytime we need a break from our habitual patterns" (www.lionsroar.com) ~ Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #SelfCare
behavingmindfully When you are with your parents and trying to behave as much as you can! 😀 #photooftheday #goodboy  #lookinggood #behavingmindfully #lovemydays #frenchielaughs #funnyposts #funnyfrenchie #funnyphotos #youloveit #frenchiejokes #followforfollowback #followme
Likes: 115
Posted at: 2019-08-28 01:55:45
behavingmindfully Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one. --Marianne Williamson
.
.
.
As you embrace transformation in your life, you may encounter anxiety or feelings of uneasiness. When you sit in meditation you cultivate ways of dealing with the wide range of emotions that come with awakening. .
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join @melissamckaymetta tonight for her weekly drop-in class on anxiety. You can also join our spanish-speaking sangha tomorrow morning in Boyle Heights with Rosamaria Segura to sit in meditation with bi-lingual or spanish speakers. We invite you to rest in sound on Friday with @luluintheforest and @forestkind this week in East Hollywood, too.
✔️link in bio for more information on our weekly offerings.
.
.
. .
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mindfulmoment #vipassana #insightlameditation #youcansitwithus #meditationlosangeles #buddhaspath #behavingmindfully #mindfulpresence #beingpresent #anxietyislyingtoyou #melissamckay #michaelzitteldharma #luluintheforest #forestkind #celesteyoung #sitonretreat #benedictcanyon #liveinthepresent #rightaction
Likes: 117
Posted at: 2019-08-27 20:53:51
Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one. --Marianne Williamson . . . As you embrace transformation in your life, you may encounter anxiety or feelings of uneasiness. When you sit in meditation you cultivate ways of dealing with the wide range of emotions that come with awakening. . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join @melissamckaymetta tonight for her weekly drop-in class on anxiety. You can also join our spanish-speaking sangha tomorrow morning in Boyle Heights with Rosamaria Segura to sit in meditation with bi-lingual or spanish speakers. We invite you to rest in sound on Friday with @luluintheforest and @forestkind this week in East Hollywood, too. ✔️link in bio for more information on our weekly offerings. . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindfulmoment #vipassana #insightlameditation #youcansitwithus #meditationlosangeles #buddhaspath #behavingmindfully #mindfulpresence #beingpresent #anxietyislyingtoyou #melissamckay #michaelzitteldharma #luluintheforest #forestkind #celesteyoung #sitonretreat #benedictcanyon #liveinthepresent #rightaction
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: #Patience ~
See also: Eric Burdon (2018):
Likes: 52
Posted at: 2019-08-27 09:15:18
#BehavingMindfully with #DailyCalm ~ Focus: #Patience ~ See also: Eric Burdon (2018): "Meditation: The Ultimate Form Of Developing Patience" (https://medium.com) - Andy Puddicombe: "On Meditation and ... Patience" (www.headspace.com) - Sonia Jones (2017): "5-Minute Guided Meditation to Cultivate Patience" ... "Patience can be hard to come by when faced with problems or obstacles" (www.yogajournal.com) ~ Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: Ah, those pesky thoughts ... Welcome them all - pleasant, unpleasant, and neutral - Acknowledge their presence - Investigate them - Let them go... with ease ~
See also:
Likes: 11
Posted at: 2019-08-26 09:36:42
#BehavingMindfully with #DailyCalm ~ Focus: Ah, those pesky thoughts ... Welcome them all - pleasant, unpleasant, and neutral - Acknowledge their presence - Investigate them - Let them go... with ease ~ See also: "Name it to tame it" (says Dan Siegel) ... with practice, of course - And checkout Mitch Abblett (2017): How labels help: Tame reactive emotions by naming them" (www.mindful.org) ~ Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: #TamaraLevitt talks about putting one's formal meditation practice into practice in everyday life - A cleaver example of this is the
Likes: 32
Posted at: 2019-08-25 09:54:22
#BehavingMindfully with #DailyCalm ~ Focus: #TamaraLevitt talks about putting one's formal meditation practice into practice in everyday life - A cleaver example of this is the "Phone Meditation" ~ See: Thich Nhat Hanh's (2014) article, "Telephone Meditation" (https://buddhismnow.com) - Martin Boroson's (2011) program of "One-Moment Meditation" deserves mention here as well: "OMM" focuses on a 60-second "Moment" in both formal and informal practices that are expressly designed for maximum impact in real life ~ Related: #OneMomentMeditation #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus:
Likes: 23
Posted at: 2019-08-24 09:55:14
#BehavingMindfully with #DailyCalm ~ Focus: "How to de-escalate conflict" ~ See also: "Tara Brach on Anger: Responding, Not Reacting" and "Tara Talks - Anger: To Effect Real Transformation, We Must Remember What We Love" (www.youtube.com) ~ Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: #Savoring - #TamaraLevitt talks about
Likes: 8
Posted at: 2019-08-23 09:26:29
#BehavingMindfully with #DailyCalm ~ Focus: #Savoring - #TamaraLevitt talks about "How to savor the subtleties of ordinary moments" ~ See also: Caren Osten (2018): How savoring will help you from missing out: Strategies to help you make the most of a good moment" (www.psychologytoday.com) - Tara Brach: "Tara Talks - Reflection: The practice of savoring as a gateway to happiness" and "Tara Talks: The radical act of savoring" (www.youtube.com) ~ Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: Working with and softening #DifficultEmotions and #ChallengingEmotions by turning toward and staying with them - Enormously easier said than done! - A life-long aspect of contemplative practice ~
See also: Carley Hauck (2018):
Likes: 10
Posted at: 2019-08-22 09:39:02
#BehavingMindfully with #DailyCalm ~ Focus: Working with and softening #DifficultEmotions and #ChallengingEmotions by turning toward and staying with them - Enormously easier said than done! - A life-long aspect of contemplative practice ~ See also: Carley Hauck (2018): "A 10-Minute Meditation to Work with Difficult Emotions" - "When we deny what's difficult by putting our heads in the sand, we create more suffering. Here's a 10-minute meditation to reverse the tendency to start digging" - Brach: "TaraTalks: Meditation - RAIN: Working with Difficult Emotions" (www.tarabrach.com) - Salzberg (2013): "Mindfulness and Difficult Emotions: It's never too late to apply the skills of awareness" (https://tricycle.org) ~ Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: Skill of #Observation ~
See also: Mark Manson (2012):
Likes: 10
Posted at: 2019-08-21 09:25:08
#BehavingMindfully with #DailyCalm ~ Focus: Skill of #Observation ~ See also: Mark Manson (2012): "Your Two Minds" ... "In Zen they refer to ... the 'Thinking Mind' and the 'Observing Mind'." - "Our Thinking Mind is like a horny dog on a leash that keeps running after things and if we aren't used to using our Observing Mind, then our Thinking Mind drags us along with it" (https://markmanson.net) ~ Rogers (2016): "In thinking mind, you are caught in the river of thought. In observing mind, you are sitting on the bank, watching the river flow" ~ Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: The #MindfulPause - Embrace those that arise naturally in life and look for ways to build them into your daily routine ~
See also: Jessica Graham:
Likes: 9
Posted at: 2019-08-20 09:27:31
#BehavingMindfully with #DailyCalm ~ Focus: The #MindfulPause - Embrace those that arise naturally in life and look for ways to build them into your daily routine ~ See also: Jessica Graham: "The Pause" (https://deconstructingyourself.com) - Ted Meissner (2017): " How to Get Good Pause: Mindfulness is most effective when it's woven into the fabric of our lives - not just when we need it most" (www.mindful.org) - Cara Bradley (2018): "The Power of Pause: Discover how to up your game and perform your best" (www.mindful.org) ~ Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: #Patience ~
See also: Eric Burdon (2018):
Likes: 18
Posted at: 2019-08-19 09:29:21
#BehavingMindfully with #DailyCalm ~ Focus: #Patience ~ See also: Eric Burdon (2018): "Meditation: The Ultimate Form Of Developing Patience" (https://medium.com) - Andy Puddicombe: "On Meditation and ... Patience" (www.headspace.com) - Sonia Jones (2017): "5-Minute Guided Meditation to Cultivate Patience" ... "Patience can be hard to come by when faced with problems or obstacles" (www.yogajournal.com) ~ Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: Ways to sharpen your #Awareness include techniques called: #Noting and #Labeling - Such self-talk has a tendency to quiet your
Likes: 16
Posted at: 2019-08-18 11:52:18
#BehavingMindfully with #DailyCalm ~ Focus: Ways to sharpen your #Awareness include techniques called: #Noting and #Labeling - Such self-talk has a tendency to quiet your "monkey mind" and improve your focus on the desired object (target) of meditation ~ Related: #Mindfulness #Meditation #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Empathy #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: #Expectations - Such an important topic - Practice letting go of expectations - Embrace the raw sensations of the present moment instead ~
Elsewhere: Ed Halliwell (2015):
Likes: 26
Posted at: 2019-08-17 08:54:32
#BehavingMindfully with #DailyCalm ~ Focus: #Expectations - Such an important topic - Practice letting go of expectations - Embrace the raw sensations of the present moment instead ~ Elsewhere: Ed Halliwell (2015): " Want to Meditate? Leave Your Expectations at the Door" (www.mindful.org) - George Pitagorsky (2017) "Using Mindfulness to Manage Your Expectations" (www.mindful.org) ~ Related: #Mindfulness #Meditation #Awareness #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Compassion #Reflection #Love #Happiness #Joy #Self-Compassion #SelfCare
behavingmindfully Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” —Buddha
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸 @irablockphoto
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️link in bio for ways to bring attention to your practice and the path forward.
.
.
. .
.
#mindfulmoment #vipassana #insightla #insightlameditation #youcansitwithus #inspo #buddhism #meditatorsonig #mindfulrecovery #meditationlosangeles #buddhaspath #behavingmindfully #mindfulpresence #beingpresent #buddhistwisdom #liveinthepresent #profoundattention
Likes: 113
Posted at: 2019-08-16 16:50:48
Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” —Buddha ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @irablockphoto ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️link in bio for ways to bring attention to your practice and the path forward. . . . . . #mindfulmoment #vipassana #insightla #insightlameditation #youcansitwithus #inspo #buddhism #meditatorsonig #mindfulrecovery #meditationlosangeles #buddhaspath #behavingmindfully #mindfulpresence #beingpresent #buddhistwisdom #liveinthepresent #profoundattention
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: #Worthiness - Cultivate the hell out of it - You deserve it ~
Related: #Self-Compassion #Mindfulness #Meditation #Awareness #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Compassion #Reflection #Love #Happiness #Joy #SelfCare
Likes: 13
Posted at: 2019-08-16 09:30:39
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: The #Grounding nature of practice:
Likes: 14
Posted at: 2019-08-15 09:28:08
#BehavingMindfully with #DailyCalm ~ Focus: The #Grounding nature of practice: "We can always turn to our #Meditation practice to #Pause, #Regroup, and #Restore" (#TamaraLevitt) ~ See also: Cara Bradley: "A one-minute grounding meditation in nature" (www.mindful.org) - Swami Shankardev Saraswati: "How to teach meditation for grounding" (www.yogajournal.com) - Scott Jeffrey: "9 powerful grounding techniques to achieve instant calm and regain your center" (www.scottjeffrey.com) ~ Related: #Mindfulness #Awareness #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Compassion #Love #Happiness
behavingmindfully Bhikkus, all is burning. And what is the all that is burning?

The eye is burning, visible forms are burning, eye-consciousness is burning, eye-contact is burning; also whatever is felt as pleasant or painful or neither-painful-nor-pleasant that arises with eye-contact as its condition, that too is burning. Burning with what? Burning with the fire of greed, with the fire of hate, with the fire of delusion, with birth, aging and death, with sorrow, with lamentation, with pain, grief and despair it is burning. 🙌As we sit in meditation we are creating a space for all of our emotions to be present, good, bad and otherwise.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come sit with us any night this week in East Hollywood or Santa Monica for guided meditations at 6/6:15 PM. ✔️✔️✔️Check link in bio more details.
.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸@Vfxfreek
.
.
.
.
.
#mindfulmoment #vipassana #insightla #insightlameditation #youcansitwithus #meditationlosangeles #buddhaspath #behavingmindfully #mindfulpresence #beingpresent #buddhistwisdom #clarity
Likes: 49
Posted at: 2019-08-14 21:22:10
Bhikkus, all is burning. And what is the all that is burning? The eye is burning, visible forms are burning, eye-consciousness is burning, eye-contact is burning; also whatever is felt as pleasant or painful or neither-painful-nor-pleasant that arises with eye-contact as its condition, that too is burning. Burning with what? Burning with the fire of greed, with the fire of hate, with the fire of delusion, with birth, aging and death, with sorrow, with lamentation, with pain, grief and despair it is burning. 🙌As we sit in meditation we are creating a space for all of our emotions to be present, good, bad and otherwise. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Come sit with us any night this week in East Hollywood or Santa Monica for guided meditations at 6/6:15 PM. ✔️✔️✔️Check link in bio more details. . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸@Vfxfreek . . . . . #mindfulmoment #vipassana #insightla #insightlameditation #youcansitwithus #meditationlosangeles #buddhaspath #behavingmindfully #mindfulpresence #beingpresent #buddhistwisdom #clarity
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: #Indecision #DecisionMaking #Worry ~
See also: Mary Sauer's
Likes: 11
Posted at: 2019-08-14 09:24:06
#BehavingMindfully with #DailyCalm ~ Focus: #Indecision #DecisionMaking #Worry ~ See also: Mary Sauer's "Your brain on indecision: how being wishy-washy is wasting your mental energy" (www.headspace.com/blog/2017/10/15/brain-indecision) - Mary says, " ... worry is at the root of an inability to make decisions. When you’re worried about the choices you need to make or the potential outcomes of those choices, it isn’t uncommon to respond with avoidance" ~ Related: #Mindfulness #Meditation #Awareness #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Compassion #Reflection #Love #Happiness #Joy #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: Put a few Self-Nourishing activities on your to-do list for today - My friends and I are doing this by scheduling a few One-Moment Meditations each day, OMMs of Martin Boroson variety - #OneMomentMeditation ~
Related: #Mindfulness #Meditation #Awareness #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Compassion #Reflection #Love #Happiness #Joy #SelfCare
Likes: 17
Posted at: 2019-08-13 09:49:34
#BehavingMindfully with #DailyCalm ~ Focus: Put a few Self-Nourishing activities on your to-do list for today - My friends and I are doing this by scheduling a few One-Moment Meditations each day, OMMs of Martin Boroson variety - #OneMomentMeditation ~ Related: #Mindfulness #Meditation #Awareness #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Compassion #Reflection #Love #Happiness #Joy #SelfCare
behavingmindfully Trying to quiet the mind is an impossible act. .
Come sit with us at East Hollywood or Santa Monica as we help ease the anxiety around our thoughts and make friends with the thinking mind. .
✔️✔️✔️Check link in bio for our drop-in class series with @melissamckaymetta on Tuesday nights,
Likes: 104
Posted at: 2019-08-12 20:02:01
Trying to quiet the mind is an impossible act. . Come sit with us at East Hollywood or Santa Monica as we help ease the anxiety around our thoughts and make friends with the thinking mind. . ✔️✔️✔️Check link in bio for our drop-in class series with @melissamckaymetta on Tuesday nights, "Your Anxiety is Lying To You" in East Hollywood. She'll also hold a daylong event at the end of the month on the same topic in Santa Monica. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸@thetaxcollection . #mindfulmoment #vipassana #insightlameditation #melissamckay #youranxietyislyingtoyou #anxiousminds #youcansitwithus #buddhism #meditatorsonig #meditationlosangeles #buddhaspath #behavingmindfully #mindfulpresence #beingpresent #buddhistwisdom #liveinthepresent
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: #Effort ~
See also: Larry Payne and colleagues':
Likes: 13
Posted at: 2019-08-12 09:38:13
#BehavingMindfully with #DailyCalm ~ Focus: #Effort ~ See also: Larry Payne and colleagues': "8 Ways to Develop a Lifestyle That Supports #Meditation" (www.dummies.com) - One way, the authors say, "Cultivate #Patience and #Perseverance. Whatever you call it — discipline, #Diligence, perseverance, or just plain #Stick-to-itiveness — you’ll reap the greatest benefits if you meditate regularly day after day" Related: #Mindfulness #Awareness #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Compassion #Reflection #Love #Happiness #Joy #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: #TamaraLevitt reminds us that #Simplicity can be a nice by-product of #Meditation ~
Elsewhere: In his wonderful blog entry, Chad Foreman (2015) writes,
Likes: 13
Posted at: 2019-08-11 11:23:53
#BehavingMindfully with #DailyCalm ~ Focus: #TamaraLevitt reminds us that #Simplicity can be a nice by-product of #Meditation ~ Elsewhere: In his wonderful blog entry, Chad Foreman (2015) writes, "... meditation then is a Time Out of the daily grind of pursuing our goals and allows the space for stillness to emerge and a chance to remember the simplicity of just being" (www.thewayofmeditation.com.au) - And Chad shares the words of Dilgo Rinpoche: “Meditation could be said to be the Art of Simplicity: simply sitting, simply breathing and simply being” ~ Related: #Mindfulness #Awareness #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Compassion #Reflection #Kindness #Love #Happiness #Joy #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: Working with #Irritation ~
See also: Important topic, eh?
Likes: 21
Posted at: 2019-08-10 10:40:35
#BehavingMindfully with #DailyCalm ~ Focus: Working with #Irritation ~ See also: Important topic, eh? "Indeed, irritability is the carbon monoxide of emotional pollutants," says Guy Winch - who also authored, "7 Quick Ways to Stop Being Irritable" (www.psychologytoday.com) ~ Related: #Mindfulness #Meditation #Awareness #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Compassion #Reflection #Love #Happiness #Joy #SelfCare #Concentration
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: #Language and #TamaraLevitt's #MindfulChallenge:
Likes: 12
Posted at: 2019-08-09 09:23:42
#BehavingMindfully with #DailyCalm ~ Focus: #Language and #TamaraLevitt's #MindfulChallenge: "... take more care with your words, and frame your thoughts more consciously. Notice words and phrases that contain judgments or imply limitations, and try swapping them for alternatives that are more compassionate or empowering" ~ Related: #Mindfulness #Meditation #Awareness #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Compassion #Reflection #Love #Happiness #Joy #SelfCare #Concentration
behavingmindfully I love the new me!! Its taken a while to get here, and I refuse to go back. 
#YouReapWhatYouSow #ImSowingBlessings #WhatAreYouSowing #ActionsSpeakLouderThanWords #JesusIsWatching #AlwaysWatching #Behaving #BehavingMindfully
Likes: 3
Posted at: 2019-08-09 00:44:34
I love the new me!! Its taken a while to get here, and I refuse to go back. #YouReapWhatYouSow #ImSowingBlessings #WhatAreYouSowing #ActionsSpeakLouderThanWords #JesusIsWatching #AlwaysWatching #Behaving #BehavingMindfully
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus:
Likes: 13
Posted at: 2019-08-08 09:37:32
#BehavingMindfully with #DailyCalm ~ Focus: "How #Concentration and #Mindfulness work together in #Meditation" (#TamaraLevitt) ~ Quotes aplenty: "Concentration and mindfulness go hand in hand in the job of meditation... Their cooperation results in insight and understanding" (Bhante Gunaratana) - "The best advice I ever came across on the subject of concentration is: Wherever you are, be there” (Jim Rohn) (Sounds like something #JonKabat-Zinn would say) ~ Related: #FocusedAttention #DeepWork #SustainedAttention #Awareness #Commitment #BeginnersMind #NonJudging #NonStriving #Compassion #Reflection #Love #Happiness #Joy #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: Riding
Likes: 36
Posted at: 2019-08-07 09:45:36
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: #Breathing #BellyBreathing #ArtofBreathing -
Likes: 7
Posted at: 2019-08-06 08:24:45
#BehavingMindfully with #DailyCalm ~ Focus: #Breathing #BellyBreathing #ArtofBreathing - "If you can breathe, you can meditate" ... and, "Meditation is the ultimate portable device; you can use it anywhere, anytime, unobtrusively" (#SharonSalzberg, 2011) ~ Strongly recommended: Penman's "Art of breathing ..." (http://franticworld.com/resources/breathing) and Boroson's "One-Moment Meditation ..." (https://onemomentcompany.com) Related: #Mindfulness #Meditation #Awareness #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Compassion #Reflection #Love #Happiness #Joy #SelfCare
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: For behavior change to happen, inaction is not an option - See what happens when you take that first small step forward -- as scary or insignificant as it might seem ~
Related: #Mindfulness #Meditation #Awareness #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Compassion #Reflection #Love #Happiness #Joy #SelfCare #Breathing
Likes: 17
Posted at: 2019-08-05 10:09:13
#BehavingMindfully with #DailyCalm ~ Focus: For behavior change to happen, inaction is not an option - See what happens when you take that first small step forward -- as scary or insignificant as it might seem ~ Related: #Mindfulness #Meditation #Awareness #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Compassion #Reflection #Love #Happiness #Joy #SelfCare #Breathing
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: #Vulnerability... Sounds like a topic worth investigating, right?
Elsewhere:
Likes: 23
Posted at: 2019-08-04 09:53:15
#BehavingMindfully with #DailyCalm ~ Focus: #Vulnerability... Sounds like a topic worth investigating, right? Elsewhere: "Why Vulnerability is Your Superpower" (Michael Gervais, 2018; www.mindful.org) - "Your Vulnerability is Actually True Strength" (www.wellbeingalignment.com) - Tara Brach's meditations on "Vulnerability, Intimacy, & Spiritual Awakening" (www.tarabrach.com) ~ Related: #Mindfulness #Meditation #Awareness #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Compassion #Reflection #Love #Happiness #Joy #SelfCare #Breathing
behavingmindfully Let yourself to feel everything from the inside out, without judgment. .
@jolovesbuddha helps us find a place for the feelings in the body that arise in every moment. The present moment, she reminds us, is the only thing that's real.
Likes: 96
Posted at: 2019-08-03 21:06:38
Let yourself to feel everything from the inside out, without judgment. . @jolovesbuddha helps us find a place for the feelings in the body that arise in every moment. The present moment, she reminds us, is the only thing that's real. "This moment is brand new, be here for it. The mind can be anywhere, next week, yesterday, last year, and your thoughts are mostly repeats. The body is here, in this moment. This breath, this heartbeat, this touch of air on your skin, it is all brand new. It has never happened before, and it might never happen again. It just happened. Did you sense it? Were you here?" . . You can join her for "Energetic Embodiment: Body Scans & Qi-Gong on Monday night in East Hollywood. ✔️✔️✔️Click our link in bio for more info. Drop-ins welcome! . . . . #mindfulmoment #vipassana #insightla #insightlameditation #youcansitwithus #ramdass #joslynbhitter #meditatorsonig #meditationlosangeles #buddhaspath #behavingmindfully #mindfulpresence #beingpresent #buddhistwisdom #liveinthepresent #qigong #bodyscans #energeticembodiment
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: Under certain circumstances, it's good to behave habitually, with #Automaticity, or as if on #Autopilot - Doing so indiscriminately, of course, may not be the most skillful course of action - A Skill Development Approach is suggested: Set an intention to take your formal #MindfulPractices to the street!
Related: #Mindfulness #Meditation #Awareness #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Compassion #Reflection #Love #Happiness #Joy #SelfCare #Breathing
Likes: 31
Posted at: 2019-08-03 10:54:59
#BehavingMindfully with #DailyCalm ~ Focus: Under certain circumstances, it's good to behave habitually, with #Automaticity, or as if on #Autopilot - Doing so indiscriminately, of course, may not be the most skillful course of action - A Skill Development Approach is suggested: Set an intention to take your formal #MindfulPractices to the street! Related: #Mindfulness #Meditation #Awareness #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Compassion #Reflection #Love #Happiness #Joy #SelfCare #Breathing
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: #CityEnergy - Oh my, what to do to bring that energy down? Bradberry (2014) has some interesting ideas on the topic in,
Likes: 16
Posted at: 2019-07-31 09:54:42
#BehavingMindfully with #DailyCalm ~ Focus: #CityEnergy - Oh my, what to do to bring that energy down? Bradberry (2014) has some interesting ideas on the topic in, "How Successful People Stay Calm" (www.forbes.com) - Of the 10 things talked about, the author includes, “They Breathe!” So, it appears that successful folks punctuate their day with assorted Planned and Unplanned #BreathBreaks - Much like Martin Boroson's use of a Basic Minute of breath #Awareness #Meditation ~ Related: #Mindfulness #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #NonJudging #LettingGo #NonStriving #Compassion #Reflection #Love #Happiness #Joy #SelfCare #EmotionalIntelligence
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: Beautiful #Imperfection - Learning to challenge and soften one's judgments, about Self, about Others #NonJudging #TamaraLevitt ~
See also:
Likes: 42
Posted at: 2019-07-30 09:33:11
#BehavingMindfully with #DailyCalm ~ Focus: Beautiful #Imperfection - Learning to challenge and soften one's judgments, about Self, about Others #NonJudging #TamaraLevitt ~ See also: "How to Be Your Best Self? Embrace Your Imperfection" (Bojana Jankovic, 2017, www.huffpost.com) ~ Related: #Mindfulness #Meditation #Heartfulness #Awareness #Attention #Commitment #BeginnersMind #Curiosity #Acceptance #LettingGo #NonStriving #Compassion #Reflection #Love #Happiness #Joy #SelfCare #EmotionalHygiene
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: Fractals - behavioral variability - patterning ~
See also: Salzberg (2015, www.sharonsalzberg.com)
Likes: 19
Posted at: 2019-07-29 08:44:12
#BehavingMindfully with #DailyCalm ~ Focus: Fractals - behavioral variability - patterning ~ See also: Salzberg (2015, www.sharonsalzberg.com) "The Fractal Moment: An Invitation to Begin Again" - "... #Meditation is a dynamic practice, one that involves cultivating the art of #Self-Compassion, of #Learning to relate to ourselves in a new and more #Forgiving way. Related: #Mindfulness #Heartfulness #Awareness #Attention #Commitment #BeginnersMind #NonJudging #Curiosity #Acceptance #LettingGo #NonStriving #Compassion #Reflection #Love #Happiness #Joy #SelfCare
behavingmindfully How do you bring mindfulness into your day?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
To find better ways to be mindful in your work & life, ✔️ link in bio for our schedule of classes!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mindfulmoment #vipassana #insightla #insightlameditation #youcansitwithus #inspo #buddhism #meditatorsonig #meditationlosangeles #buddhaspath #behavingmindfully #mindfulpresence #beingpresent ##buddhistwisdom #liveinthepresent #rightaction #jonkabatzinn
Likes: 161
Posted at: 2019-07-28 22:39:02
How do you bring mindfulness into your day?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To find better ways to be mindful in your work & life, ✔️ link in bio for our schedule of classes!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindfulmoment #vipassana #insightla #insightlameditation #youcansitwithus #inspo #buddhism #meditatorsonig #meditationlosangeles #buddhaspath #behavingmindfully #mindfulpresence #beingpresent ##buddhistwisdom #liveinthepresent #rightaction #jonkabatzinn
behavingmindfully #BehavingMindfully with #DailyCalm ~
Focus: Empathy ~
See also: Neel Burton's (2015, psychologytoday.com) #Sympathy -> #Empathy -> #Compassion ~ Related: #Meditation #Heartfulness #Awareness #Attention #Commitment #BeginnersMind #NonJudging #Curiosity #Acceptance #LettingGo #NonStriving #Reflection #Love #Happiness #Joy #SelfCare" description="behavingmindfully #BehavingMindfully with #DailyCalm ~ Focus: Empathy ~ See also: Neel Burton's (2015, psychologytoday.com) "Empathy vs. Sympathy" - Article includes informative graphic by Robert Shelton that distinguishes among #Pity -> #Sympathy -> #Empathy -> #Compassion ~ Related: #Meditation #Heartfulness #Awareness #Attention #Commitment #BeginnersMind #NonJudging #Curiosity #Acceptance #LettingGo #NonStriving #Reflection #Love #Happiness #Joy #SelfCare" title="behavingmindfully #BehavingMindfully with #DailyCalm ~ Focus: Empathy ~ See also: Neel Burton's (2015, psychologytoday.com) "Empathy vs. Sympathy" - Article includes informative graphic by Robert Shelton that distinguishes among #Pity -> #Sympathy -> #Empathy -> #Compassion ~ Related: #Meditation #Heartfulness #Awareness #Attention #Commitment #BeginnersMind #NonJudging #Curiosity #Acceptance #LettingGo #NonStriving #Reflection #Love #Happiness #Joy #SelfCare" caption="behavingmindfully #BehavingMindfully with #DailyCalm ~ Focus: Empathy ~ See also: Neel Burton's (2015, psychologytoday.com) "Empathy vs. Sympathy" - Article includes informative graphic by Robert Shelton that distinguishes among #Pity -> #Sympathy -> #Empathy -> #Compassion ~ Related: #Meditation #Heartfulness #Awareness #Attention #Commitment #BeginnersMind #NonJudging #Curiosity #Acceptance #LettingGo #NonStriving #Reflection #Love #Happiness #Joy #SelfCare">
Likes: 26
Posted at: 2019-07-28 10:02:34
#BehavingMindfully with #DailyCalm ~ Focus: Empathy ~ See also: Neel Burton's (2015, psychologytoday.com) "Empathy vs. Sympathy" - Article includes informative graphic by Robert Shelton that distinguishes among #Pity -> #Sympathy -> #Empathy -> #Compassion ~ Related: #Meditation #Heartfulness #Awareness #Attention #Commitment #BeginnersMind #NonJudging #Curiosity #Acceptance #LettingGo #NonStriving #Reflection #Love #Happiness #Joy #SelfCare

Famous / Popular results for behavingmindfully

Twitter Search Results for behavingmindfully

Log in Sign up By using Twitter’s services you agree to our Cookie Use and Data Transfer outside the EU. We and our partners operate globally and use cookies, including for analytics, personalisation, and ads. Enter a topic, @name, or fullname No results for behavingmindfully Back to top · Turn images off



Copyrights © 2019 Voticle. All Rights Reserved.