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simpleingredients
simpleingredients
simpleingredients Ooohweeh!  This sassafras-ginger kombucha combo is ultra refreshing after a Sunday working in the yard.  Just the right amount of fizz... #kombucha #fermenteddrinks #fermentation #ferment #booch #fermentireland #fermentationworkshop #givemeapigfootandabottleofbeer #Scoby #guthealth #simpleingredients
Likes: 233
Posted at: 2019-07-21 16:13:04
Ooohweeh! This sassafras-ginger kombucha combo is ultra refreshing after a Sunday working in the yard. Just the right amount of fizz... #kombucha #fermenteddrinks #fermentation #ferment #booch #fermentireland #fermentationworkshop #givemeapigfootandabottleofbeer #Scoby #guthealth #simpleingredients
simpleingredients just going to leave this right here: @melissas_healthykitchen air fryer everything but the bagel seasoning salmon is genius. best ever + easiest of all time!
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you 100% want to make this... today 😍 served it over a salad of @organicgirl butter lettuce, yellow grape tomatoes, cucumbers 🥒, mushrooms 🍄 and my superfood, nut, seed + fruit granola. used a ginger dressing on the top and it was full of flavor and delicious (did i already say easy 😉!?) #bbwellness
Likes: 112
Posted at: 2019-07-21 19:19:00
just going to leave this right here: @melissas_healthykitchen air fryer everything but the bagel seasoning salmon is genius. best ever + easiest of all time! . you 100% want to make this... today 😍 served it over a salad of @organicgirl butter lettuce, yellow grape tomatoes, cucumbers 🥒, mushrooms 🍄 and my superfood, nut, seed + fruit granola. used a ginger dressing on the top and it was full of flavor and delicious (did i already say easy 😉!?) #bbwellness
simpleingredients Kaupallinen yhteistyö 🌿 @bertollioliveoil Leivoin mökillä ystävilleni syntisen herkullista foccaciaa, jonka salaisuus piilee Bertolli Extra Virgin Oliiviöljyssä. Tässä italialaisessa leivässä keskiössä on yksinkertaisuus, helppous ja laadukkaat raaka-aineet, joita tarvitaan vain muutama 🍅 Oliiviöljy on suuressa roolissa, koska sitä tulee käyttää reilusti ja siksi öljyn tulee maistua parhaalta mahdolliselta. Valitsin Bertolli Oliiviöljyn, en pelkästään sen maun vuoksi, vaan myös laadukkuuden, josta kertoo esimerkiksi se, että tuotantoprosessin aikana öljyä testataan useita kertoja. Oliiviöljyä testataan jopa vielä suoraan ruokakaupan hyllyiltä, jotta varmistutaan laadun säilyvyydestä koko tuotantoprosessin ajan. 👌🏻 Maun laatuun vaikuttaa se, että Bertolli Oliiviöljyn oliivit kerätään tavallista aiemmin, jonka ansiosta öljyssä on vahvempi maku ja se sisältää enemmän antioksidantteja sekä polyfenoleja. Juuri tällaista oliiviöljyn tulisi olla! Ihana Italia 🇮🇹 Tähän foccacia reseptiin tarvitset vain 3 raaka-ainetta, oliiviöljyn ja mausteet. Nappaa ihanan Foccacian ohje 👇🏻 ⁣
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𝐎𝐡𝐣𝐞⁣
3.5 dl vettä⁣
noin 30 g hiivaa⁣
7 dl vehnäjauhoja⁣
2 tl merisuolaa⁣
0.5 dl Bertolli extra virgin oliiviöljyä (+ lisää vuoan voiteluun)⁣
rosmariinia⁣
sormisuolaa .

Liota hiiva kädenlämpöiseen veteen. Lisää 2 dl jauhoja, sekoita ja lisää suola. ⁣
Lisää loput jauhoista hiljalleen ja lopuksi oliiviöljy.⁣
Vaivaa taikinaa noin 10 minuuttia.⁣
Peitä kulho liinalla ja kohota puolesta tunnista tuntiin.⁣
Taputtele taikina runsaalla oliiviöljyllä valeltuun uunivuokaan, sivele öljyä vielä taikinan päälle. Kohota vielä 20 minuuttia. ⁣
Paina peukalolla taikinaan
Likes: 469
Posted at: 2019-07-21 18:48:17
Kaupallinen yhteistyö 🌿 @bertollioliveoil Leivoin mökillä ystävilleni syntisen herkullista foccaciaa, jonka salaisuus piilee Bertolli Extra Virgin Oliiviöljyssä. Tässä italialaisessa leivässä keskiössä on yksinkertaisuus, helppous ja laadukkaat raaka-aineet, joita tarvitaan vain muutama 🍅 Oliiviöljy on suuressa roolissa, koska sitä tulee käyttää reilusti ja siksi öljyn tulee maistua parhaalta mahdolliselta. Valitsin Bertolli Oliiviöljyn, en pelkästään sen maun vuoksi, vaan myös laadukkuuden, josta kertoo esimerkiksi se, että tuotantoprosessin aikana öljyä testataan useita kertoja. Oliiviöljyä testataan jopa vielä suoraan ruokakaupan hyllyiltä, jotta varmistutaan laadun säilyvyydestä koko tuotantoprosessin ajan. 👌🏻 Maun laatuun vaikuttaa se, että Bertolli Oliiviöljyn oliivit kerätään tavallista aiemmin, jonka ansiosta öljyssä on vahvempi maku ja se sisältää enemmän antioksidantteja sekä polyfenoleja. Juuri tällaista oliiviöljyn tulisi olla! Ihana Italia 🇮🇹 Tähän foccacia reseptiin tarvitset vain 3 raaka-ainetta, oliiviöljyn ja mausteet. Nappaa ihanan Foccacian ohje 👇🏻 ⁣ ⁣ ⁣ 𝐎𝐡𝐣𝐞⁣ 3.5 dl vettä⁣ noin 30 g hiivaa⁣ 7 dl vehnäjauhoja⁣ 2 tl merisuolaa⁣ 0.5 dl Bertolli extra virgin oliiviöljyä (+ lisää vuoan voiteluun)⁣ rosmariinia⁣ sormisuolaa . Liota hiiva kädenlämpöiseen veteen. Lisää 2 dl jauhoja, sekoita ja lisää suola. ⁣ Lisää loput jauhoista hiljalleen ja lopuksi oliiviöljy.⁣ Vaivaa taikinaa noin 10 minuuttia.⁣ Peitä kulho liinalla ja kohota puolesta tunnista tuntiin.⁣ Taputtele taikina runsaalla oliiviöljyllä valeltuun uunivuokaan, sivele öljyä vielä taikinan päälle. Kohota vielä 20 minuuttia. ⁣ Paina peukalolla taikinaan "koloja" ja täytä ne rosmariinilla ripottele päälle sormisuolaa.⁣ Paista foccaciaa 225 asteessa noin 20-25 minuuttia, kunnes pinta on kullanruskea. ⁣ ⁣ #bertollisuomi #worldsnr1 #therecipeissimple #bertollilaatu #parastalaatua
simpleingredients ✨New obsession = these 3-ingredient (and no bake!) imitation Samoa Girl Scout Cookies🤤🍪made with 🍫chocolate+🥥coconut+🌰dates...that’s it!💯❤️ .
👩🏻‍🍳Super easy to make: you’ll need about 10 dates, 1 cup unsweetened toasted coconut and 1 cup chocolate chips of your choice! .
1️⃣ Combine pitted dates and coconut in a blender and pulse until combined.
2️⃣Form into small flat circles with your hands and poke a hole in the middle (I used the end of a wooden spoon)
3️⃣Place on parchment paper and freezer for at least 20 mins
4️⃣Melt the chocolate chips in a microwave safe bowl
5️⃣Remove cookies from freezer and dip the bottom side of cookie in the melted chocolate and place back in freezer for ~15 mins
6️⃣Reheat remaining chocolate and place in a zip-lock bag and poke a small hole to help create a thin drizzle of chocolate over the top of the cookie
7️⃣Place back in freezer for another 15 mins and serve🙌🏼.
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📝⭐️Recipe inspo @educating.earthlings @eatingbirdfood
Likes: 505
Posted at: 2019-04-17 00:59:17
✨New obsession = these 3-ingredient (and no bake!) imitation Samoa Girl Scout Cookies🤤🍪made with 🍫chocolate+🥥coconut+🌰dates...that’s it!💯❤️ . 👩🏻‍🍳Super easy to make: you’ll need about 10 dates, 1 cup unsweetened toasted coconut and 1 cup chocolate chips of your choice! . 1️⃣ Combine pitted dates and coconut in a blender and pulse until combined. 2️⃣Form into small flat circles with your hands and poke a hole in the middle (I used the end of a wooden spoon) 3️⃣Place on parchment paper and freezer for at least 20 mins 4️⃣Melt the chocolate chips in a microwave safe bowl 5️⃣Remove cookies from freezer and dip the bottom side of cookie in the melted chocolate and place back in freezer for ~15 mins 6️⃣Reheat remaining chocolate and place in a zip-lock bag and poke a small hole to help create a thin drizzle of chocolate over the top of the cookie 7️⃣Place back in freezer for another 15 mins and serve🙌🏼. . 📝⭐️Recipe inspo @educating.earthlings @eatingbirdfood
simpleingredients Slow mornings with some vegan chocolate chip plantain pancakes, a homemade latte, and catching up on The Handmaids Tale. Mornings like these are my favorite💯. Hope you all have a wonderful day.
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Vegan chocolate chip plantain pancakes
Makes 6-8 small pancakes
1 ripe plantain (sub banana)
1/2 cup coconut milk or almond milk
1 tsp vanilla extract
2 flax eggs (2 tbsp flaxseed meal + 6 Tbsp water let sit for 15 minutes)
1 tbsp maple syrup
1/4 cup almond flour
1/4 cup coconut flour
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp cardamom
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tbsp coconut oil
Handful or two of @enjoylifefoods mini chocolate chips

Instructions
1. Prepare flax eggs by adding water and flaxseed meal to bowl and let sit for 15 minutes
2. Mix wet ingredients
3. Add in dry ingredients and mix
4. Fold in chocolate chips
5. Add coconut oil to pan
6. Use 1/4 cup of batter, add to pan, cook a couple minutes each side
Likes: 2199
Posted at: 2019-07-06 15:45:45
Slow mornings with some vegan chocolate chip plantain pancakes, a homemade latte, and catching up on The Handmaids Tale. Mornings like these are my favorite💯. Hope you all have a wonderful day. _ Vegan chocolate chip plantain pancakes Makes 6-8 small pancakes 1 ripe plantain (sub banana) 1/2 cup coconut milk or almond milk 1 tsp vanilla extract 2 flax eggs (2 tbsp flaxseed meal + 6 Tbsp water let sit for 15 minutes) 1 tbsp maple syrup 1/4 cup almond flour 1/4 cup coconut flour 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tsp cardamom 1 tsp cinnamon 1/2 tsp nutmeg 1/2 tbsp coconut oil Handful or two of @enjoylifefoods mini chocolate chips Instructions 1. Prepare flax eggs by adding water and flaxseed meal to bowl and let sit for 15 minutes 2. Mix wet ingredients 3. Add in dry ingredients and mix 4. Fold in chocolate chips 5. Add coconut oil to pan 6. Use 1/4 cup of batter, add to pan, cook a couple minutes each side
simpleingredients When I want a hearty easy breakfast this is my go to💯. Crispy fried egg some @pedersonsfarms sugar free breakfast sausage, kraut, everything  but the bagel sesame seed coated avocado and greens😋. What is your go to breakfast?
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Cooked my eggs with @fourthandheart Turmeric ghee for a few minutes
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In same pan I cooked the breakfast sausage for a few minutes
Likes: 786
Posted at: 2019-07-13 15:06:45
When I want a hearty easy breakfast this is my go to💯. Crispy fried egg some @pedersonsfarms sugar free breakfast sausage, kraut, everything but the bagel sesame seed coated avocado and greens😋. What is your go to breakfast? _ Cooked my eggs with @fourthandheart Turmeric ghee for a few minutes . In same pan I cooked the breakfast sausage for a few minutes
simpleingredients The best meals are the simplest one’s💯. Air fried wild caught pesto salmon, air fried cauliflower gnocchi, and roasted broccoli all prepped in 20 minutes. And people say being healthy takes too much time🤔.
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Dairy free hemp seed spinach cilantro pesto
1 cup basil
Handful of cilantro
Handful of spinach
2 garlic cloves
1/4 cup hemp seeds
1/4 cup olive oil
1/2 cup pine nuts
1 lemon juiced
Pinch of Celtic sea salt

Pulse everything in food processor and store in fridge.
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Add 1-2 tbsp pesto to wild caught filet, add to air fryer cook, cook 400 for 18-20 minutes.
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Add @traderjoes cauliflower gnocchi to air fryer with salmon sprayed with @chosenfoods avocado oil, salt + pepper, same time as salmon.
Likes: 3020
Posted at: 2019-07-04 00:25:26
The best meals are the simplest one’s💯. Air fried wild caught pesto salmon, air fried cauliflower gnocchi, and roasted broccoli all prepped in 20 minutes. And people say being healthy takes too much time🤔. _ Dairy free hemp seed spinach cilantro pesto 1 cup basil Handful of cilantro Handful of spinach 2 garlic cloves 1/4 cup hemp seeds 1/4 cup olive oil 1/2 cup pine nuts 1 lemon juiced Pinch of Celtic sea salt Pulse everything in food processor and store in fridge. . Add 1-2 tbsp pesto to wild caught filet, add to air fryer cook, cook 400 for 18-20 minutes. . Add @traderjoes cauliflower gnocchi to air fryer with salmon sprayed with @chosenfoods avocado oil, salt + pepper, same time as salmon.
simpleingredients The most beautiful things come from some really simple ingredients in this world. 
This uncomplicated photo of a stormy sky, a green pasture, and a mare with her new foal caught my eye this morning editing photos.

Have a great weekend everyone!
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#hollynicollphotography #agriculture #agriculturephotography #agriculturephotographer #CdnAg #westernphotographer #westernphotography #westernlifestyle #horses #equine #canoncanada #horsesofinstagram #aqhafoals #sanemideo #foal #mare #stormyskies #alberta #pasture #mareandfoal #simpleingredients
Likes: 278
Posted at: 2019-06-22 18:51:31
The most beautiful things come from some really simple ingredients in this world. This uncomplicated photo of a stormy sky, a green pasture, and a mare with her new foal caught my eye this morning editing photos. Have a great weekend everyone! . . . #hollynicollphotography #agriculture #agriculturephotography #agriculturephotographer #CdnAg #westernphotographer #westernphotography #westernlifestyle #horses #equine #canoncanada #horsesofinstagram #aqhafoals #sanemideo #foal #mare #stormyskies #alberta #pasture #mareandfoal #simpleingredients
simpleingredients Getting festive🇺🇸 over here with these easy peasy blender banana waffles. Not only are they super easy to make, but they are freezer friendly. So on those busy mornings you can easily pop in toaster, top with your favorite toppings, and run out the door.
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Blender banana waffles
Makes about 8
3 pasture raised eggs
2 ripe bananas
2 Tbsp coconut flour
1 tsp cinnamon
1/2 tsp baking soda
Pinch of sea salt
2 Tbsp flaxseed meal
Optional add in: 3 scoops @vitalproteins collagen peptides

Instructions
1. Blend all ingredients in high powered blender
2. Spray you waffle maker with coconut oil and add 1/4 cup of batter to waffle maker
3. Depending on your waffle maker cooking time may vary, i did mine for 3-4 minutes.
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https://melissashealthykitchen.com/recipes/easy-peasy-blender-banana-waffles/
Likes: 1471
Posted at: 2019-07-03 13:55:29
Getting festive🇺🇸 over here with these easy peasy blender banana waffles. Not only are they super easy to make, but they are freezer friendly. So on those busy mornings you can easily pop in toaster, top with your favorite toppings, and run out the door. _ Blender banana waffles Makes about 8 3 pasture raised eggs 2 ripe bananas 2 Tbsp coconut flour 1 tsp cinnamon 1/2 tsp baking soda Pinch of sea salt 2 Tbsp flaxseed meal Optional add in: 3 scoops @vitalproteins collagen peptides Instructions 1. Blend all ingredients in high powered blender 2. Spray you waffle maker with coconut oil and add 1/4 cup of batter to waffle maker 3. Depending on your waffle maker cooking time may vary, i did mine for 3-4 minutes. . . https://melissashealthykitchen.com/recipes/easy-peasy-blender-banana-waffles/
simpleingredients Chewy Coconut 🥥 Collagen Nut 🥜 Bars 💥 This new recipe is a Hank approved numnum 🙌🏻
Likes: 4
Posted at: 2019-07-22 00:29:36
Chewy Coconut 🥥 Collagen Nut 🥜 Bars 💥 This new recipe is a Hank approved numnum 🙌🏻
simpleingredients Getting my pizza fix 🍕😋Palio’s Pizza Cafe 🌟Maria’s BBQ Pizza! @firewheelmarket Everything about this pizza is FANTASTIC!  #delicious #pizza #bbqchickenpizza #dallasfoodie #foodblogger #goodfood #eating #eat #simpleingredients #foodporn #foodblogger #dallasfood #firewheelmall #foodstagram #foodphotography
Likes: 8
Posted at: 2019-07-21 23:45:45
Getting my pizza fix 🍕😋Palio’s Pizza Cafe 🌟Maria’s BBQ Pizza! @firewheelmarket Everything about this pizza is FANTASTIC! #delicious #pizza #bbqchickenpizza #dallasfoodie #foodblogger #goodfood #eating #eat #simpleingredients #foodporn #foodblogger #dallasfood #firewheelmall #foodstagram #foodphotography
simpleingredients What to do with all these wonderful Quebec strawberries? Our twist on a no bake strawberry cheesecake!  Boys are asking for more 😋. .
•about 1 cup 35% cream
•2 tsp cream cheese
•4 drops of vanilla liquid stevia
•blend all together to get desired consistency, layer strawberries and cream and enjoy 🤤.
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Que faire de toutes ces merveilleuses fraises du Québec?  Notre version du gâteau au fromage à la fraise sans cuisson!  Les garçons demandent plus. .
. • environ 1 tasse de crème 35%. • 2 c. À thé de fromage à la crème .
• 4 gouttes de stévia liquide vanille. • Mélangez le tout pour obtenir la consistance désirée, posez les fraises et la crème en couches et appréciez 😋.
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#YourKeToRRificJourney #ketodesserts #ketomontreal #lowcarbmontreal #lowcarbdessert #healthydesserts #kidapproved #momapproved #ketoapproved #guiltfree #localproduce #quebecstrawberries #realingredients #homemadegoodness #simpleketo #simpleingredients #céto #cétogène #regimecetogene #easydesserts #HealthyLivingWithMaria #🍓🥄
Likes: 3
Posted at: 2019-07-21 23:31:20
What to do with all these wonderful Quebec strawberries? Our twist on a no bake strawberry cheesecake! Boys are asking for more 😋. . •about 1 cup 35% cream •2 tsp cream cheese •4 drops of vanilla liquid stevia •blend all together to get desired consistency, layer strawberries and cream and enjoy 🤤. . . . Que faire de toutes ces merveilleuses fraises du Québec? Notre version du gâteau au fromage à la fraise sans cuisson! Les garçons demandent plus. . . • environ 1 tasse de crème 35%. • 2 c. À thé de fromage à la crème . • 4 gouttes de stévia liquide vanille. • Mélangez le tout pour obtenir la consistance désirée, posez les fraises et la crème en couches et appréciez 😋. . . . . . #YourKeToRRificJourney #ketodesserts #ketomontreal #lowcarbmontreal #lowcarbdessert #healthydesserts #kidapproved #momapproved #ketoapproved #guiltfree #localproduce #quebecstrawberries #realingredients #homemadegoodness #simpleketo #simpleingredients #céto #cétogène #regimecetogene #easydesserts #HealthyLivingWithMaria #🍓🥄
simpleingredients Our delicious whipped butters are a favorite addition to our fresh baked breads! 🤤 #greatharvest #greatharvestbreadco #bread #breadmaking #shelbytownship #metrodetroit #family #familybuisness #letsgetthisbread #carbs #carbsarelife #bakery #homemade #freshmilled #madefromscratch #wholewheat #noGMO #simpleingredients #freshmilledwheat #bakedfromscratch #butter
Likes: 12
Posted at: 2019-07-21 23:30:05
simpleingredients My ingredients looking like something in a lab. 
#cooking #homecooking #simpleingredients #weird
Likes: 4
Posted at: 2019-07-21 23:26:45
My ingredients looking like something in a lab. #cooking #homecooking #simpleingredients #weird
simpleingredients Did you know we have three flavors of our Body & Lip Balm!? Peppermint, Orange, and Rose! These beauties are a fan favorite. Two of our friends reached out this week to tell us yet again that ours are their favorite balms they’ve ever used! They have just a few simple ingredients that are non toxic and all organic. They moisturize lips and dry skin beautifully and taste and smell amazing! They’re also in eco friendly tubes that are over 3 times bigger than a typical lip balm tube. Visit our website to check them out!
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#business #smallbusiness #localbusiness #sandiego #sandiegobusiness #supportlocal #homemade #handmade #stairwellandco #smallbusinessowner #shopsmall #shopsandiego #smallbusinesssaturday #organicbeauty #organicbeautyproducts #naturalwellness #essentialoils #organicskincare #skincare #naturalskincare #beautyproducts #naturalskincare #realingredients #simpleingredients #beauty #skin #hair #health #wellness
Likes: 5
Posted at: 2019-07-21 23:08:54
Did you know we have three flavors of our Body & Lip Balm!? Peppermint, Orange, and Rose! These beauties are a fan favorite. Two of our friends reached out this week to tell us yet again that ours are their favorite balms they’ve ever used! They have just a few simple ingredients that are non toxic and all organic. They moisturize lips and dry skin beautifully and taste and smell amazing! They’re also in eco friendly tubes that are over 3 times bigger than a typical lip balm tube. Visit our website to check them out! . . #business #smallbusiness #localbusiness #sandiego #sandiegobusiness #supportlocal #homemade #handmade #stairwellandco #smallbusinessowner #shopsmall #shopsandiego #smallbusinesssaturday #organicbeauty #organicbeautyproducts #naturalwellness #essentialoils #organicskincare #skincare #naturalskincare #beautyproducts #naturalskincare #realingredients #simpleingredients #beauty #skin #hair #health #wellness
simpleingredients Back from a fun & crazy, yet still relaxing, weekend at the lake with family, one of my favorite places to be❤️, and in need of some easy meals for the week.  What’s on the list?  This easy tuna melt for sure 🙌🏻. What are your go-to easy summer recipes?  This one is #ontheblog !
Likes: 8
Posted at: 2019-07-21 22:46:23
Back from a fun & crazy, yet still relaxing, weekend at the lake with family, one of my favorite places to be❤️, and in need of some easy meals for the week. What’s on the list? This easy tuna melt for sure 🙌🏻. What are your go-to easy summer recipes? This one is #ontheblog !
simpleingredients #preparation for making #papdichaat

Making homemade #glutenfree #papdi

Used 2 different kinds of #tofuyanwrap #glutenfreewrap :-
#savorytomato flavored and #spinach flavored packets hence the difference in #colorofchips
Used a #pizzacutter to cut into small square or diamond shapes
Add #oliveoilandsalt and #bake 
#Bakedchips
#youcontrolwhatgoesin 
#notfried
#simpleingredients 
#vegan 
#glutenfreeversion
#toufayanwrap
Likes: 6
Posted at: 2019-07-21 22:16:10
#preparation for making #papdichaat Making homemade #glutenfree #papdi Used 2 different kinds of #tofuyanwrap #glutenfreewrap :- #savorytomato flavored and #spinach flavored packets hence the difference in #colorofchips Used a #pizzacutter to cut into small square or diamond shapes Add #oliveoilandsalt and #bake #Bakedchips #youcontrolwhatgoesin #notfried #simpleingredients #vegan #glutenfreeversion #toufayanwrap
simpleingredients House made B U R G E R  B U N S.
Likes: 2
Posted at: 2019-07-21 22:01:13
House made B U R G E R B U N S.
simpleingredients Making iced coffee😋 and of course... I’m using my absolute favorite coffee for it! @mokacoffeeshops 
This is on my list of things to share with you all on my blog. 😊 
So keep you eyes open.

#homemadeicedcoffee #mokamoment #mokacoffeeshops #simpleingredients #homemadeisthebest #thesmithcountry
Likes: 4
Posted at: 2019-07-21 21:24:06
Making iced coffee😋 and of course... I’m using my absolute favorite coffee for it! @mokacoffeeshops This is on my list of things to share with you all on my blog. 😊 So keep you eyes open. #homemadeicedcoffee #mokamoment #mokacoffeeshops #simpleingredients #homemadeisthebest #thesmithcountry
simpleingredients In my opinion, all veggies go together. The kale, basil and green beans all came from our garden 🌱

#healthyfoods #eatlocal #homegrownfood #stirfryveggies #simpleingredients
Likes: 2
Posted at: 2019-07-21 21:23:32
In my opinion, all veggies go together. The kale, basil and green beans all came from our garden 🌱 #healthyfoods #eatlocal #homegrownfood #stirfryveggies #simpleingredients
simpleingredients ✨ No bake, vanilla Paleo + vegan friendly protein bars!! ⏪⏪Swipe for recipe⏪⏪ These bars are high...with protein 😏 I used @nakednutrition vanilla pea protein and if you make these vegan than sub out the egg white powder for either more protein or oat flour, or you can do 1/4 cup oat flour and 1/4 cup extra protein. I haven't made them 100% vegan yet bc I'm trying to use up the gross egg white powder I have (which you don't even taste in these!!!) but when I do I'll post on my stories, and edit this post! I even folded in (do not blend) some hemp seeds and homemade granola in these too! I also used the @traderjoeslist
sunflower butter (just sunflower seeds and salt) but you can also use @nuttinbutbutter too!!
✨ 
Also I've been thinking of creating a website with all my recipes since I do have a fair share! Follow my hashtag #groovythemes_recipes for all the recipes I've posted!
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👇Comment below if you make these!!👇 .
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~stay strong 💪😸 .
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#protein #proteinbars #homemade #diyproteinbars #paleo #veganfriendly #nakednutrition #peaprotein #vanillabars #food #recipes #postworkout #highprotein #simpleingredients #nobake #groovythemes_fitness #staystrong
Likes: 9
Posted at: 2019-07-21 21:04:06
✨ No bake, vanilla Paleo + vegan friendly protein bars!! ⏪⏪Swipe for recipe⏪⏪ These bars are high...with protein 😏 I used @nakednutrition vanilla pea protein and if you make these vegan than sub out the egg white powder for either more protein or oat flour, or you can do 1/4 cup oat flour and 1/4 cup extra protein. I haven't made them 100% vegan yet bc I'm trying to use up the gross egg white powder I have (which you don't even taste in these!!!) but when I do I'll post on my stories, and edit this post! I even folded in (do not blend) some hemp seeds and homemade granola in these too! I also used the @traderjoeslist sunflower butter (just sunflower seeds and salt) but you can also use @nuttinbutbutter too!! ✨ Also I've been thinking of creating a website with all my recipes since I do have a fair share! Follow my hashtag #groovythemes_recipes for all the recipes I've posted! ✨ . 👇Comment below if you make these!!👇 . . . ~stay strong 💪😸 . . . . #protein #proteinbars #homemade #diyproteinbars #paleo #veganfriendly #nakednutrition #peaprotein #vanillabars #food #recipes #postworkout #highprotein #simpleingredients #nobake #groovythemes_fitness #staystrong
simpleingredients If you like coconut, you are in for a treat. Celebrate #nationalicecreamday with this delicious recipe!
#coconutlovers #simpleingredients

Check out the full recipe below: https://www.hy-vee.com/recipes-ideas/recipes/toasted-coconut-ice-cream
Likes: 2
Posted at: 2019-07-21 20:52:46
If you like coconut, you are in for a treat. Celebrate #nationalicecreamday with this delicious recipe! #coconutlovers #simpleingredients Check out the full recipe below: https://www.hy-vee.com/recipes-ideas/recipes/toasted-coconut-ice-cream
simpleingredients Seven simple ingredients make Tia Lupita Hot Sauce amazingly complex and well-rounded, just like you, amigo. Why be complex and fake? Opt for el trato real! 🌶⁠
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#tialupita #makehotsaucegreatagain #hotsauce #curlpower #everyonesfavoritetia #hotsauceinmybag #hotsauceoneverything #hotsauceaddict #hotsauceswag #hotones #hotsauces #therealdeal #simpleingredients #simplesauce #naturalflavor
Likes: 23
Posted at: 2019-07-21 20:36:28
Seven simple ingredients make Tia Lupita Hot Sauce amazingly complex and well-rounded, just like you, amigo. Why be complex and fake? Opt for el trato real! 🌶⁠ .⁠ .⁠ .⁠ #tialupita #makehotsaucegreatagain #hotsauce #curlpower #everyonesfavoritetia #hotsauceinmybag #hotsauceoneverything #hotsauceaddict #hotsauceswag #hotones #hotsauces #therealdeal #simpleingredients #simplesauce #naturalflavor
simpleingredients Some simple Sunday sandwich stacks (say that fast 5 times🤭) with whatever’s left in the fridge.🤷🏼‍♀️And when i say simple, these are literally only 4 ingredients - no spices or seasoning necessary. Check it: @daveskillerbread 21 whole grains bread (2 slices); 1/2 an organic avo smashed/spread on one side; @kitehillfoods everything spread on the other; & a few slices of turkey deli meat! Voila! Ready in less than 5. It’s not that I don’t have time to cook (well sometimes i don’t), it’s just that I prefer quicker easier meals especially while the kiddos nap so I can get some shiz DONE! I’m sure some of you mamas & dads can relate! Healthy doesn’t always have to be time consuming.😉Happy Sunday y’all! #healthyfastfood #quicklunch #easylunch #healthylunch #4ingredients #simpleingredients #avocado #turkeysandwich #healthyfats #fitfamily #fitmama #fitspo #cleaneats #realingredients #healthylifestyle #gymtime #girlswholift #momstrong #fitnessmotivation #postworkout #healthychoices #healthymeals #healthyfoodporn #bestself #realfood #foodbeast #thekitchn #foodblogfeed #foodisfuel
Likes: 31
Posted at: 2019-07-21 19:37:31
Some simple Sunday sandwich stacks (say that fast 5 times🤭) with whatever’s left in the fridge.🤷🏼‍♀️And when i say simple, these are literally only 4 ingredients - no spices or seasoning necessary. Check it: @daveskillerbread 21 whole grains bread (2 slices); 1/2 an organic avo smashed/spread on one side; @kitehillfoods everything spread on the other; & a few slices of turkey deli meat! Voila! Ready in less than 5. It’s not that I don’t have time to cook (well sometimes i don’t), it’s just that I prefer quicker easier meals especially while the kiddos nap so I can get some shiz DONE! I’m sure some of you mamas & dads can relate! Healthy doesn’t always have to be time consuming.😉Happy Sunday y’all! #healthyfastfood #quicklunch #easylunch #healthylunch #4ingredients #simpleingredients #avocado #turkeysandwich #healthyfats #fitfamily #fitmama #fitspo #cleaneats #realingredients #healthylifestyle #gymtime #girlswholift #momstrong #fitnessmotivation #postworkout #healthychoices #healthymeals #healthyfoodporn #bestself #realfood #foodbeast #thekitchn #foodblogfeed #foodisfuel
simpleingredients just going to leave this right here: @melissas_healthykitchen air fryer everything but the bagel seasoning salmon is genius. best ever + easiest of all time!
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you 100% want to make this... today 😍 served it over a salad of @organicgirl butter lettuce, yellow grape tomatoes, cucumbers 🥒, mushrooms 🍄 and my superfood, nut, seed + fruit granola. used a ginger dressing on the top and it was full of flavor and delicious (did i already say easy 😉!?) #bbwellness
Likes: 112
Posted at: 2019-07-21 19:19:00
just going to leave this right here: @melissas_healthykitchen air fryer everything but the bagel seasoning salmon is genius. best ever + easiest of all time! . you 100% want to make this... today 😍 served it over a salad of @organicgirl butter lettuce, yellow grape tomatoes, cucumbers 🥒, mushrooms 🍄 and my superfood, nut, seed + fruit granola. used a ginger dressing on the top and it was full of flavor and delicious (did i already say easy 😉!?) #bbwellness
simpleingredients 3 ingredient homemade strawberry jam 🍓 smells so yummy 😋 #Strawberry #StrawberryJam #Jam #Honey #ChiaSeeds #SimpleIngredients #BigTaste
Likes: 8
Posted at: 2019-07-21 19:18:02
3 ingredient homemade strawberry jam 🍓 smells so yummy 😋 #Strawberry #StrawberryJam #Jam #Honey #ChiaSeeds #SimpleIngredients #BigTaste
simpleingredients An oat wheat soda bread!! Thanks for the recipe Tanta! There are some big plans for the baby. #irishsodabread #simpleingredients #noadditives #oatbread #letsmakesandwiches
Likes: 5
Posted at: 2019-07-21 18:55:23
An oat wheat soda bread!! Thanks for the recipe Tanta! There are some big plans for the baby. #irishsodabread #simpleingredients #noadditives #oatbread #letsmakesandwiches
simpleingredients Kaupallinen yhteistyö 🌿 @bertollioliveoil Leivoin mökillä ystävilleni syntisen herkullista foccaciaa, jonka salaisuus piilee Bertolli Extra Virgin Oliiviöljyssä. Tässä italialaisessa leivässä keskiössä on yksinkertaisuus, helppous ja laadukkaat raaka-aineet, joita tarvitaan vain muutama 🍅 Oliiviöljy on suuressa roolissa, koska sitä tulee käyttää reilusti ja siksi öljyn tulee maistua parhaalta mahdolliselta. Valitsin Bertolli Oliiviöljyn, en pelkästään sen maun vuoksi, vaan myös laadukkuuden, josta kertoo esimerkiksi se, että tuotantoprosessin aikana öljyä testataan useita kertoja. Oliiviöljyä testataan jopa vielä suoraan ruokakaupan hyllyiltä, jotta varmistutaan laadun säilyvyydestä koko tuotantoprosessin ajan. 👌🏻 Maun laatuun vaikuttaa se, että Bertolli Oliiviöljyn oliivit kerätään tavallista aiemmin, jonka ansiosta öljyssä on vahvempi maku ja se sisältää enemmän antioksidantteja sekä polyfenoleja. Juuri tällaista oliiviöljyn tulisi olla! Ihana Italia 🇮🇹 Tähän foccacia reseptiin tarvitset vain 3 raaka-ainetta, oliiviöljyn ja mausteet. Nappaa ihanan Foccacian ohje 👇🏻 ⁣
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𝐎𝐡𝐣𝐞⁣
3.5 dl vettä⁣
noin 30 g hiivaa⁣
7 dl vehnäjauhoja⁣
2 tl merisuolaa⁣
0.5 dl Bertolli extra virgin oliiviöljyä (+ lisää vuoan voiteluun)⁣
rosmariinia⁣
sormisuolaa .

Liota hiiva kädenlämpöiseen veteen. Lisää 2 dl jauhoja, sekoita ja lisää suola. ⁣
Lisää loput jauhoista hiljalleen ja lopuksi oliiviöljy.⁣
Vaivaa taikinaa noin 10 minuuttia.⁣
Peitä kulho liinalla ja kohota puolesta tunnista tuntiin.⁣
Taputtele taikina runsaalla oliiviöljyllä valeltuun uunivuokaan, sivele öljyä vielä taikinan päälle. Kohota vielä 20 minuuttia. ⁣
Paina peukalolla taikinaan
Likes: 469
Posted at: 2019-07-21 18:48:17
Kaupallinen yhteistyö 🌿 @bertollioliveoil Leivoin mökillä ystävilleni syntisen herkullista foccaciaa, jonka salaisuus piilee Bertolli Extra Virgin Oliiviöljyssä. Tässä italialaisessa leivässä keskiössä on yksinkertaisuus, helppous ja laadukkaat raaka-aineet, joita tarvitaan vain muutama 🍅 Oliiviöljy on suuressa roolissa, koska sitä tulee käyttää reilusti ja siksi öljyn tulee maistua parhaalta mahdolliselta. Valitsin Bertolli Oliiviöljyn, en pelkästään sen maun vuoksi, vaan myös laadukkuuden, josta kertoo esimerkiksi se, että tuotantoprosessin aikana öljyä testataan useita kertoja. Oliiviöljyä testataan jopa vielä suoraan ruokakaupan hyllyiltä, jotta varmistutaan laadun säilyvyydestä koko tuotantoprosessin ajan. 👌🏻 Maun laatuun vaikuttaa se, että Bertolli Oliiviöljyn oliivit kerätään tavallista aiemmin, jonka ansiosta öljyssä on vahvempi maku ja se sisältää enemmän antioksidantteja sekä polyfenoleja. Juuri tällaista oliiviöljyn tulisi olla! Ihana Italia 🇮🇹 Tähän foccacia reseptiin tarvitset vain 3 raaka-ainetta, oliiviöljyn ja mausteet. Nappaa ihanan Foccacian ohje 👇🏻 ⁣ ⁣ ⁣ 𝐎𝐡𝐣𝐞⁣ 3.5 dl vettä⁣ noin 30 g hiivaa⁣ 7 dl vehnäjauhoja⁣ 2 tl merisuolaa⁣ 0.5 dl Bertolli extra virgin oliiviöljyä (+ lisää vuoan voiteluun)⁣ rosmariinia⁣ sormisuolaa . Liota hiiva kädenlämpöiseen veteen. Lisää 2 dl jauhoja, sekoita ja lisää suola. ⁣ Lisää loput jauhoista hiljalleen ja lopuksi oliiviöljy.⁣ Vaivaa taikinaa noin 10 minuuttia.⁣ Peitä kulho liinalla ja kohota puolesta tunnista tuntiin.⁣ Taputtele taikina runsaalla oliiviöljyllä valeltuun uunivuokaan, sivele öljyä vielä taikinan päälle. Kohota vielä 20 minuuttia. ⁣ Paina peukalolla taikinaan "koloja" ja täytä ne rosmariinilla ripottele päälle sormisuolaa.⁣ Paista foccaciaa 225 asteessa noin 20-25 minuuttia, kunnes pinta on kullanruskea. ⁣ ⁣ #bertollisuomi #worldsnr1 #therecipeissimple #bertollilaatu #parastalaatua
simpleingredients Everyone and their dogs love Livvys Cookies! 🤪🤪 As much as sharing is caring, we suggest you save the cookie for yourself, and give the four legged ones some carrots instead 😉

they sure are cute when theyre needy tho😍
Likes: 39
Posted at: 2019-07-21 18:35:24
Everyone and their dogs love Livvys Cookies! 🤪🤪 As much as sharing is caring, we suggest you save the cookie for yourself, and give the four legged ones some carrots instead 😉 they sure are cute when theyre needy tho😍
simpleingredients I will try anything to keep cool during this heat wave! You probably have more ice-pop ingredients just waiting in your fridge than you realize! #readyin20 #cooldown #sendhelp
Posted @withrepost • @foodsmix 
With just three ingredients, anything is popsicle! 😂🍊 Here is my homemade creamsicle recipe that literally takes less than 5 minutes to prep.
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All you need is: some popsicle molds, a cup of orange juice (can be home squeezed or store bought), coconut milk, and vanilla. Pro tip: if you taste the oj and it’s not as sweet as you would like, add 2 tablespoons of agave or honey to sweeten it up a bit!
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Blend all ingredients together or whisk them well in a bowl if you don’t have a blender. Pour into popsicle molds and freeze for 3-4 hours until they’re set. Pop them out of the molds and enjoy! Save this recipe for later because it’s gonna be a hot summer. Orange ya glad you did?
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#recipeshare #veganrecipes #homemadepopsicles #easyrecipes #easyveganrecipes #healthytreats #cookingathome #snacksforkids #summertreats #simpleingredients #eatbetternotless #popsicle #coldpop
Likes: 5
Posted at: 2019-07-21 18:27:51
I will try anything to keep cool during this heat wave! You probably have more ice-pop ingredients just waiting in your fridge than you realize! #readyin20 #cooldown #sendhelp Posted @withrepost@foodsmix With just three ingredients, anything is popsicle! 😂🍊 Here is my homemade creamsicle recipe that literally takes less than 5 minutes to prep. _ All you need is: some popsicle molds, a cup of orange juice (can be home squeezed or store bought), coconut milk, and vanilla. Pro tip: if you taste the oj and it’s not as sweet as you would like, add 2 tablespoons of agave or honey to sweeten it up a bit! _ Blend all ingredients together or whisk them well in a bowl if you don’t have a blender. Pour into popsicle molds and freeze for 3-4 hours until they’re set. Pop them out of the molds and enjoy! Save this recipe for later because it’s gonna be a hot summer. Orange ya glad you did? . . . . 📸 @caligirlgetsfit . . . . #recipeshare #veganrecipes #homemadepopsicles #easyrecipes #easyveganrecipes #healthytreats #cookingathome #snacksforkids #summertreats #simpleingredients #eatbetternotless #popsicle #coldpop
simpleingredients I dont know about yall, but I love fruit salads, and this one here is so easy to make! All it is,  is strawberries, blueberries,  oranges , kiwis and bananas and I took 1/3 cup of honey and 1/2 tablespoon of vanilla and coated the fruit! #fruitsalad#simpleingredients#simplerecipes#easttomake#foodmagazine#foodphotography#setxlove
Likes: 4
Posted at: 2019-07-21 17:28:03
I dont know about yall, but I love fruit salads, and this one here is so easy to make! All it is, is strawberries, blueberries, oranges , kiwis and bananas and I took 1/3 cup of honey and 1/2 tablespoon of vanilla and coated the fruit! #fruitsalad#simpleingredients#simplerecipes#easttomake#foodmagazine#foodphotography#setxlove
simpleingredients Oregano and Lemon Dressing
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Ingredients: apple cider vinegar, lemon juice, sea salt, onion, oregano, white pepper, pectin, and lemon peel.
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SHAPE ReClaimed™ Certified, Gluten Free, Dairy Free, Vegan.
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Small batch made.
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#symbowl #symbowlstl #symbowlchesterfield #symbowlkirkwood #findyourinnerflavor #ilovesymbowl #mysymbowl #grainfree #glutenfree #vegan #vegetarian #paleo #jerf #healthyfood #foodismedicine #stleats #rootcausemedicine #healthyliving #healthyfood #highvibefood #highvibeeats #findyourinnerflavor #shapereclaimed #shape #theinnerflavorsauceco #cleaneating #simpleingredients #goodfoodhonestfood
Likes: 16
Posted at: 2019-07-21 17:22:57
Oregano and Lemon Dressing ‍ Ingredients: apple cider vinegar, lemon juice, sea salt, onion, oregano, white pepper, pectin, and lemon peel. ‍ SHAPE ReClaimed™ Certified, Gluten Free, Dairy Free, Vegan. ‍ Small batch made. ‍ #symbowl #symbowlstl #symbowlchesterfield #symbowlkirkwood #findyourinnerflavor #ilovesymbowl #mysymbowl #grainfree #glutenfree #vegan #vegetarian #paleo #jerf #healthyfood #foodismedicine #stleats #rootcausemedicine #healthyliving #healthyfood #highvibefood #highvibeeats #findyourinnerflavor #shapereclaimed #shape #theinnerflavorsauceco #cleaneating #simpleingredients #goodfoodhonestfood
simpleingredients No empty calories here! We are celebrating #NationalIceCreamDay with our Chocolate Protein Ice cream and chopped Rise Bar chunks. ⠀⁠
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Recipe:⠀⁠
INGREDIENTS:⠀⁠
3 bananas, sliced and frozen⠀⁠
3/4 cup unsweetened Almond Milk⠀⁠
2 scoops chocolate protein powder⠀⁠
1 teaspoon pure vanilla extract⠀⁠
1 Rise bar⠀⁠
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DIRECTIONS:1. Add bananas, almond milk, protein powder, vanilla extract to a blender. Blend until smooth and creamy.⠀⁠
2. Pour into a freezer-friendly container and freeze for 4-6 hours until the mixture is solid.⠀⁠
3. Allow ice cream to thaw for 5-10 minutes before scooping.⠀⁠
4. Top with your chunks of your favorite Rise Bar for added enjoyment. ⠀⁠
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#madesimple #cleaneats #eatgoodfeelgood  #simpleingredients #eatrealfood  #plantbasedprotein #peaprotein #vegan⠀⁠
Likes: 78
Posted at: 2019-07-21 17:15:09
No empty calories here! We are celebrating #NationalIceCreamDay with our Chocolate Protein Ice cream and chopped Rise Bar chunks. ⠀⁠ ⠀⁠ Recipe:⠀⁠ INGREDIENTS:⠀⁠ 3 bananas, sliced and frozen⠀⁠ 3/4 cup unsweetened Almond Milk⠀⁠ 2 scoops chocolate protein powder⠀⁠ 1 teaspoon pure vanilla extract⠀⁠ 1 Rise bar⠀⁠ ⠀⁠ DIRECTIONS:1. Add bananas, almond milk, protein powder, vanilla extract to a blender. Blend until smooth and creamy.⠀⁠ 2. Pour into a freezer-friendly container and freeze for 4-6 hours until the mixture is solid.⠀⁠ 3. Allow ice cream to thaw for 5-10 minutes before scooping.⠀⁠ 4. Top with your chunks of your favorite Rise Bar for added enjoyment. ⠀⁠ ⠀⁠ ⠀⁠ ⠀⁠ #madesimple #cleaneats #eatgoodfeelgood #simpleingredients #eatrealfood #plantbasedprotein #peaprotein #vegan⠀⁠
simpleingredients Cheese glorious cheese !🧀😍❤️
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Tonight’s spread consists of an array of Spanish cheeses including Manchego, Semicurado, Gran Reserva and Oveja Curado.🤤😍
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I’ve decided to conduct a “fridge clearance” so I’ve paired these delicious ‘queso’ 🧀 with @thelemawines 2014 Merlot and @anthonijrupertwyne Terra Del Capo 2015 Sangiovese.🍷🥀
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#bbearsnotebook #travelersnotebook #queso #spanishcheese #tapascheese #thelemawines #terradelcapowine #sangiovese #merlot #ovejacurado #manchegocheese #granreserva #semicuradocheese #roncerocheese #ronceroqueso #cheeseboard #foodie #simpleingredients #foodlove #capetown #blog #blogger #southafrica #westerncape #cheeseandwine #sundays #sundaydinner
Likes: 18
Posted at: 2019-07-21 17:05:04
Cheese glorious cheese !🧀😍❤️ . Tonight’s spread consists of an array of Spanish cheeses including Manchego, Semicurado, Gran Reserva and Oveja Curado.🤤😍 . I’ve decided to conduct a “fridge clearance” so I’ve paired these delicious ‘queso’ 🧀 with @thelemawines 2014 Merlot and @anthonijrupertwyne Terra Del Capo 2015 Sangiovese.🍷🥀 . #bbearsnotebook #travelersnotebook #queso #spanishcheese #tapascheese #thelemawines #terradelcapowine #sangiovese #merlot #ovejacurado #manchegocheese #granreserva #semicuradocheese #roncerocheese #ronceroqueso #cheeseboard #foodie #simpleingredients #foodlove #capetown #blog #blogger #southafrica #westerncape #cheeseandwine #sundays #sundaydinner
simpleingredients Slightly obsessed with the Genesis hand and body lotion!⁣
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I know everyone’s drinking lots of water 🌊 in this heat wave to stay hydrated. What about favorite lotions and potions for dehydrated skin?! ⁣
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Genesis lotion 🙌🏼⁣
Jojoba Oil + Coconut Oil + Vitamin A & E and LOTS of Essential Oils that smell AMAZING and are gorgeous for nourishing your skin! ⁣
Geranium, Palmarosa, Bergamot, Ylang Ylang, German Chamomile and Jasmine essential oils 🌺🌿✌🏻❤️
Likes: 9
Posted at: 2019-07-21 16:59:36
Slightly obsessed with the Genesis hand and body lotion!⁣ ⁣ I know everyone’s drinking lots of water 🌊 in this heat wave to stay hydrated. What about favorite lotions and potions for dehydrated skin?! ⁣ ⁣ Genesis lotion 🙌🏼⁣ Jojoba Oil + Coconut Oil + Vitamin A & E and LOTS of Essential Oils that smell AMAZING and are gorgeous for nourishing your skin! ⁣ Geranium, Palmarosa, Bergamot, Ylang Ylang, German Chamomile and Jasmine essential oils 🌺🌿✌🏻❤️
simpleingredients 16oz tubs — for when 5.3oz just isn’t enough! #GoodCulture
Likes: 115
Posted at: 2019-07-21 16:41:01
16oz tubs — for when 5.3oz just isn’t enough! #GoodCulture
simpleingredients There's a new sheriff in town, 👋 mimosa, hello #SPRITZD
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#spritzdwine #spritzdwinespritzer #wine #spritzer #new #simpleingredients #glutenfree #calgary #vancouver #cocktail #winetime #newproduct #friday #pinotgrigio #winespritzer #brunch #summer
Likes: 24
Posted at: 2019-07-21 16:29:23
There's a new sheriff in town, 👋 mimosa, hello #SPRITZD . . . . #spritzdwine #spritzdwinespritzer #wine #spritzer #new #simpleingredients #glutenfree #calgary #vancouver #cocktail #winetime #newproduct #friday #pinotgrigio #winespritzer #brunch #summer
simpleingredients Reason #385 that I love about a #chemicalfreehome. ⁣
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I can whip up anything that I need from simple ingredients. ⁣
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Carpet Deodorizer⁣
+ 2 cups of baking soda ⁣
+ 24-36 drops of your favorite essential oil ⁣
+ Store in an air tight container⁣
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Shake well before every use! Sprinkle on any carpet, let sit for a few mins & vacuum up! ⁣
Easy, simple, effective, & house smells like a spa. ⁣
This round I chose eucalyptus & citrus fresh! ⁣
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Happy cleaning!⁣
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#toxicfree #notoxins #chemicalfree #carpetdeodorizer #masonjar #naturalhome #naturalcleaning #chemicalfreecleaning #cleaningwithplants #diy #handmade #simpleingredients #zerochemicals #carpets #fresh #spa #eucalyptus #easypeasy #yleo #younglivingessentialoils #naturalliving #cleanhome #balljars #iwatch
Likes: 8
Posted at: 2019-07-21 16:17:16
Reason #385 that I love about a #chemicalfreehome. ⁣ ⁣ I can whip up anything that I need from simple ingredients. ⁣ ⁣ Carpet Deodorizer⁣ + 2 cups of baking soda ⁣ + 24-36 drops of your favorite essential oil ⁣ + Store in an air tight container⁣ ⁣ Shake well before every use! Sprinkle on any carpet, let sit for a few mins & vacuum up! ⁣ Easy, simple, effective, & house smells like a spa. ⁣ This round I chose eucalyptus & citrus fresh! ⁣ ⁣ Happy cleaning!⁣ •⁣ •⁣ •⁣ #toxicfree #notoxins #chemicalfree #carpetdeodorizer #masonjar #naturalhome #naturalcleaning #chemicalfreecleaning #cleaningwithplants #diy #handmade #simpleingredients #zerochemicals #carpets #fresh #spa #eucalyptus #easypeasy #yleo #younglivingessentialoils #naturalliving #cleanhome #balljars #iwatch
simpleingredients Ooohweeh!  This sassafras-ginger kombucha combo is ultra refreshing after a Sunday working in the yard.  Just the right amount of fizz... #kombucha #fermenteddrinks #fermentation #ferment #booch #fermentireland #fermentationworkshop #givemeapigfootandabottleofbeer #Scoby #guthealth #simpleingredients
Likes: 233
Posted at: 2019-07-21 16:13:04
Ooohweeh! This sassafras-ginger kombucha combo is ultra refreshing after a Sunday working in the yard. Just the right amount of fizz... #kombucha #fermenteddrinks #fermentation #ferment #booch #fermentireland #fermentationworkshop #givemeapigfootandabottleofbeer #Scoby #guthealth #simpleingredients
simpleingredients One of our favorite ways to snack - poolside
Likes: 40
Posted at: 2019-07-21 16:00:55
One of our favorite ways to snack - poolside
simpleingredients ❤️
Likes: 98
Posted at: 2019-07-21 13:20:09
❤️
simpleingredients The fruits and veggies in our #biodynamic baby food purees and applesauces are grown from the good stuff: Soil that is packed full of nutrients and carbon thanks to regenerative #biodynamic agriculture practices 🌱⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #biodynamics #healthyliving #wholefoods #cleancuisine #healtheplanet #pureating #eatpure #simplefood #simpleingredients #farmfresh #beyondorganic #sustainablefood #sustainableeating #consciousconsumer #climatechange #soilhealth #reverseclimatechange #organicfarming #eatorganic
Likes: 18
Posted at: 2019-07-21 12:23:03
The fruits and veggies in our #biodynamic baby food purees and applesauces are grown from the good stuff: Soil that is packed full of nutrients and carbon thanks to regenerative #biodynamic agriculture practices 🌱⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #biodynamics #healthyliving #wholefoods #cleancuisine #healtheplanet #pureating #eatpure #simplefood #simpleingredients #farmfresh #beyondorganic #sustainablefood #sustainableeating #consciousconsumer #climatechange #soilhealth #reverseclimatechange #organicfarming #eatorganic
simpleingredients Tasting Istrian Organic Olive Oil even on holiday #weneverstopsourcing - including a lighter version for Kids @lacredenzaltd - @repertoireculinaireuae - @repertoireculinaireuk
Likes: 26
Posted at: 2019-07-21 12:17:09
Tasting Istrian Organic Olive Oil even on holiday #weneverstopsourcing - including a lighter version for Kids @lacredenzaltd - @repertoireculinaireuae - @repertoireculinaireuk
simpleingredients Follow @liftopedia for more🔥
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With just three ingredients, anything is popsicle! 😂🍊 Here is my homemade creamsicle recipe that literally takes less than 5 minutes to prep.
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All you need is: some popsicle molds, a cup of orange juice (can be home squeezed or store bought), coconut milk, and vanilla. Pro tip: if you taste the oj and it’s not as sweet as you would like, add 2 tablespoons of agave or honey to sweeten it up a bit!
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Blend all ingredients together or whisk them well in a bowl if you don’t have a blender. Pour into popsicle molds and freeze for 3-4 hours until they’re set. Pop them out of the molds and enjoy! Save this recipe for later because it’s gonna be a hot summer. Orange ya glad you did?
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NOTE: Each creamsicle has about 100kcal
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. Credits @caligirlgetsfit .
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#recipeshare #veganrecipes #homemadepopsicles #easyrecipes #easyveganrecipes #healthytreats #cookingathome #snacksforkids #summertreats #simpleingredients #eatbetternotless #popsicle #coldpop -
Likes: 33
Posted at: 2019-07-21 11:37:42
Follow @liftopedia for more🔥 - With just three ingredients, anything is popsicle! 😂🍊 Here is my homemade creamsicle recipe that literally takes less than 5 minutes to prep. _ All you need is: some popsicle molds, a cup of orange juice (can be home squeezed or store bought), coconut milk, and vanilla. Pro tip: if you taste the oj and it’s not as sweet as you would like, add 2 tablespoons of agave or honey to sweeten it up a bit! _ Blend all ingredients together or whisk them well in a bowl if you don’t have a blender. Pour into popsicle molds and freeze for 3-4 hours until they’re set. Pop them out of the molds and enjoy! Save this recipe for later because it’s gonna be a hot summer. Orange ya glad you did? - NOTE: Each creamsicle has about 100kcal . . . . Credits @caligirlgetsfit . . . . #recipeshare #veganrecipes #homemadepopsicles #easyrecipes #easyveganrecipes #healthytreats #cookingathome #snacksforkids #summertreats #simpleingredients #eatbetternotless #popsicle #coldpop -
simpleingredients Stuffed Torta Rustica, what an amazing picnic food and so versatile. It’s like the perfect sandwich. Homemade Focaccia layered with peppers, tomatoes, artichokes, pesto, aubergines, mozzarella and salami if you fancy. All cooked in the oven together so that all the flavours blend into each other, to make it even more tasty. Happy Sunday everyone! .
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#bestsandwiches #bestsandwichesintown #tortasalata #rusticata #rustica #focacciaeverdure #focacciabread #vegetables #deliciousfood #thebestfood #simplebutdelicious #simpleingredients #freshfoods #picnicfood #delifoods #cambridgefood #cambridgecaterers #huntingdonfood #localfood #mediterraneandiet #mediterraneanfood #summereating #supportsmallbusiness #supportyourlocalbusiness
Likes: 41
Posted at: 2019-07-21 10:32:39
Stuffed Torta Rustica, what an amazing picnic food and so versatile. It’s like the perfect sandwich. Homemade Focaccia layered with peppers, tomatoes, artichokes, pesto, aubergines, mozzarella and salami if you fancy. All cooked in the oven together so that all the flavours blend into each other, to make it even more tasty. Happy Sunday everyone! . . . . #bestsandwiches #bestsandwichesintown #tortasalata #rusticata #rustica #focacciaeverdure #focacciabread #vegetables #deliciousfood #thebestfood #simplebutdelicious #simpleingredients #freshfoods #picnicfood #delifoods #cambridgefood #cambridgecaterers #huntingdonfood #localfood #mediterraneandiet #mediterraneanfood #summereating #supportsmallbusiness #supportyourlocalbusiness
simpleingredients We realise a lot of people are getting sick due to the weather change and also from getting wet in the rains. Take it easy this Saturday and try Cuisine Canvas 's #green #allvegan #vegetarian #recipe with a side of simple toor dal and rice with a generous dollop of ghee. And all will be well with the world.

https://www.cuisinecanvas.com/recipes/french-beans

For more such recipe please visit the official Cuisine Canvas website. Link on profile.

#cuisinecanvas #FrenchBeans #vegetarian #indiancuisine #vegan #glutenfree #allvegrecipe #greendish #zerofood #wastage #lunchrecipe #dinnerrecipe #simpleingredients #easytomake #quicktomake #recipeoftheday #easyforabusysaturday #cuisinecanvas #food #indian #vegetarian #indianfood #love #instagram #facebook #twitter #follow #subscribe
Likes: 18
Posted at: 2019-07-21 09:06:45
We realise a lot of people are getting sick due to the weather change and also from getting wet in the rains. Take it easy this Saturday and try Cuisine Canvas 's #green #allvegan #vegetarian #recipe with a side of simple toor dal and rice with a generous dollop of ghee. And all will be well with the world. https://www.cuisinecanvas.com/recipes/french-beans For more such recipe please visit the official Cuisine Canvas website. Link on profile. #cuisinecanvas #FrenchBeans #vegetarian #indiancuisine #vegan #glutenfree #allvegrecipe #greendish #zerofood #wastage #lunchrecipe #dinnerrecipe #simpleingredients #easytomake #quicktomake #recipeoftheday #easyforabusysaturday #cuisinecanvas #food #indian #vegetarian #indianfood #love #instagram #facebook #twitter #follow #subscribe
simpleingredients Red Rice Porridge
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Our weekly free range chicken and organic vegetables (carrot, celery, turnip, beetroot and ginger) soup. Previously I hardly put ginger into the soup but recently realised what a different it makes to the soup
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This time though, I cooked the rice with more water to get porridge texture. Garnish with our homegrown parsley and served with roasted chicken
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Nothing extravagant, even though the girl was pretty excited with her red soup and I know what this little bowl of food would nourish her especially during this flu season
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#chickensoup #healthyfoodforkids #wholefood #motivatehealthyeating 
#simpleingredients #simplecookingforkids 
#withlotsoflove❤️
Likes: 9
Posted at: 2019-07-21 08:53:36
Red Rice Porridge - Our weekly free range chicken and organic vegetables (carrot, celery, turnip, beetroot and ginger) soup. Previously I hardly put ginger into the soup but recently realised what a different it makes to the soup - This time though, I cooked the rice with more water to get porridge texture. Garnish with our homegrown parsley and served with roasted chicken - Nothing extravagant, even though the girl was pretty excited with her red soup and I know what this little bowl of food would nourish her especially during this flu season - #chickensoup #healthyfoodforkids #wholefood #motivatehealthyeating #simpleingredients #simplecookingforkids #withlotsoflove❤️
simpleingredients Lip balm is one of my favorite products to make. Just made 50 pieces of this lavender moisturizing lip balm. If you'd like to try making this at home, it's as easy as a blend of liquefied wax (such as beeswax) and carrier oils (such as sweet almond oil). Buying a lip balm kit will make it a breeze.
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Check out the link in bio; under the DIY section to find all materials you'll need.
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Happy lip balm making! or you could purchase some of our ultra moisturizing lip balm.🤗
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#smallbusiness #organicbeautycare #femaleownedbusiness #naturalskincare #naturalbeautybrand #organicskincare #pdxbusiness #pdxbeautybrand #skincareroutine #skincaretips #lipbalm
#diy #diybeauty #diynatural #smallbusiness #honeys_naturals #womanownedsmallbusiness #naturalbeautybrand #naturalbeauty #simpleingredientsdothemost #simpleingredients #naturalliving #naturallipbalm
Likes: 11
Posted at: 2019-07-21 06:41:50
Lip balm is one of my favorite products to make. Just made 50 pieces of this lavender moisturizing lip balm. If you'd like to try making this at home, it's as easy as a blend of liquefied wax (such as beeswax) and carrier oils (such as sweet almond oil). Buying a lip balm kit will make it a breeze. . Check out the link in bio; under the DIY section to find all materials you'll need. . Happy lip balm making! or you could purchase some of our ultra moisturizing lip balm.🤗 . #smallbusiness #organicbeautycare #femaleownedbusiness #naturalskincare #naturalbeautybrand #organicskincare #pdxbusiness #pdxbeautybrand #skincareroutine #skincaretips #lipbalm #diy #diybeauty #diynatural #smallbusiness #honeys_naturals #womanownedsmallbusiness #naturalbeautybrand #naturalbeauty #simpleingredientsdothemost #simpleingredients #naturalliving #naturallipbalm
simpleingredients Hot Sauces at Locavore! Try our new recipes Golden Flame and Caribbean Dream 🍍🔥🥭
Likes: 15
Posted at: 2019-07-21 05:36:26
Hot Sauces at Locavore! Try our new recipes Golden Flame and Caribbean Dream 🍍🔥🥭
simpleingredients Dreaming of smooth, shiny hair? @mop_hair_products POMegranate Smoothing Lotion is your new best friend. With natural UV and Thermal protectors your hair is protected from heat styling. The end result is frizz-free hair with incredible shine. All MOP POMegranate Products are Sulfate-Free, Paraben-Free and Sodium Chloride Free! 
Ask me how to get this for your clients!
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View our full range of products at: www.MOPproducts.com
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#MopHair #MopHairProducts #atlanticstarsalonservices #HairProduct #HairProducts #HairProductsThatWork #HaircareProducts #NaturalHairProducts #HairGrowthProducts #CurlyHairProducts #VeganHairProducts #OrganicHairProducts #MensHairProducts #BestHairProducts #NaturalHaircareProducts #Ingredients #IngredientsMatter #FreshIngredients #CleanIngredients #NaturalIngredients #SimpleIngredients #HairArtist #NaturalHairDaily #NaturalHairCommunity #NaturalHairstyles #HairLife #SceneHair #HairPorn #HairOfInstagram #HairGrowth
Likes: 7
Posted at: 2019-07-21 04:29:36
Dreaming of smooth, shiny hair? @mop_hair_products POMegranate Smoothing Lotion is your new best friend. With natural UV and Thermal protectors your hair is protected from heat styling. The end result is frizz-free hair with incredible shine. All MOP POMegranate Products are Sulfate-Free, Paraben-Free and Sodium Chloride Free! Ask me how to get this for your clients! . View our full range of products at: www.MOPproducts.com . . . . #MopHair #MopHairProducts #atlanticstarsalonservices #HairProduct #HairProducts #HairProductsThatWork #HaircareProducts #NaturalHairProducts #HairGrowthProducts #CurlyHairProducts #VeganHairProducts #OrganicHairProducts #MensHairProducts #BestHairProducts #NaturalHaircareProducts #Ingredients #IngredientsMatter #FreshIngredients #CleanIngredients #NaturalIngredients #SimpleIngredients #HairArtist #NaturalHairDaily #NaturalHairCommunity #NaturalHairstyles #HairLife #SceneHair #HairPorn #HairOfInstagram #HairGrowth
simpleingredients Dreaming of smooth, shiny hair? @mop_hair_products POMegranate Smoothing Lotion is your new best friend. With natural UV and Thermal protectors your hair is protected from heat styling. The end result is frizz-free hair with incredible shine. All MOP POMegranate Products are Sulfate-Free, Paraben-Free and Sodium Chloride Free!
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View our full range of products at: www.MOPproducts.com
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#MopHair #MopHairProducts #HairProduct #HairProducts #HairProductsThatWork #HaircareProducts #NaturalHairProducts #HairGrowthProducts #CurlyHairProducts #VeganHairProducts #OrganicHairProducts #MensHairProducts #BestHairProducts #NaturalHaircareProducts #Ingredients #IngredientsMatter #FreshIngredients #CleanIngredients #NaturalIngredients #SimpleIngredients #HairArtist #NaturalHairDaily #NaturalHairCommunity #NaturalHairstyles #HairLife #SceneHair #HairPorn #HairOfInstagram #HairGrowth
Likes: 7
Posted at: 2019-07-21 02:06:43
Dreaming of smooth, shiny hair? @mop_hair_products POMegranate Smoothing Lotion is your new best friend. With natural UV and Thermal protectors your hair is protected from heat styling. The end result is frizz-free hair with incredible shine. All MOP POMegranate Products are Sulfate-Free, Paraben-Free and Sodium Chloride Free! . View our full range of products at: www.MOPproducts.com . . . . #MopHair #MopHairProducts #HairProduct #HairProducts #HairProductsThatWork #HaircareProducts #NaturalHairProducts #HairGrowthProducts #CurlyHairProducts #VeganHairProducts #OrganicHairProducts #MensHairProducts #BestHairProducts #NaturalHaircareProducts #Ingredients #IngredientsMatter #FreshIngredients #CleanIngredients #NaturalIngredients #SimpleIngredients #HairArtist #NaturalHairDaily #NaturalHairCommunity #NaturalHairstyles #HairLife #SceneHair #HairPorn #HairOfInstagram #HairGrowth
simpleingredients Plain on the outside, packed with flavor and nutrition on the inside! @ketofarms uses recycled kraft paper packaging to keep everything natural and transparent.
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PC: @keto_jonathan
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#thesimplegrocer #simpleingredients #simplesolution #ketofarms #recycled #packaging
Likes: 37
Posted at: 2019-07-21 02:04:23
Plain on the outside, packed with flavor and nutrition on the inside! @ketofarms uses recycled kraft paper packaging to keep everything natural and transparent. . PC: @keto_jonathan . #thesimplegrocer #simpleingredients #simplesolution #ketofarms #recycled #packaging
simpleingredients Long time no post 😛
After taking a much needed break from posting I’m excited to be back on the gram! And I bring with me a recipe for the most creamy dreamy PB cocoa açaí bowl ✨
the perfect treat on a hot summer afternoon!
Ingredients:
- 1 c frozen organic blueberries
- 1 c frozen organic strawberries
- 100g frozen unsweetened açaí purée
- 1/4 c drippy peanut butter
- 1/4 c unsweetened almond milk
- 3 tbsp unsweetened cocoa powder
- 1/2 banana
Instructions:
Blend all ingredients together until smooth and creamy. It may take a few minutes before the mix fully blends- you may need to pause the blender and wipe down the sides with a rubber spatula a few times. Don’t add extra almond milk because it will make the mix too runny! For a soft serve-like texture use as little almond as possible and be patient with the blending. I used @sambazon frozen pure açaí berry packets from Costco! Top with cocoa nibs, fresh fruit, and granola for the perfect combo! 🍓
Likes: 80
Posted at: 2019-07-21 01:18:07
Long time no post 😛 After taking a much needed break from posting I’m excited to be back on the gram! And I bring with me a recipe for the most creamy dreamy PB cocoa açaí bowl ✨ the perfect treat on a hot summer afternoon! Ingredients: - 1 c frozen organic blueberries - 1 c frozen organic strawberries - 100g frozen unsweetened açaí purée - 1/4 c drippy peanut butter - 1/4 c unsweetened almond milk - 3 tbsp unsweetened cocoa powder - 1/2 banana Instructions: Blend all ingredients together until smooth and creamy. It may take a few minutes before the mix fully blends- you may need to pause the blender and wipe down the sides with a rubber spatula a few times. Don’t add extra almond milk because it will make the mix too runny! For a soft serve-like texture use as little almond as possible and be patient with the blending. I used @sambazon frozen pure açaí berry packets from Costco! Top with cocoa nibs, fresh fruit, and granola for the perfect combo! 🍓
simpleingredients You can find these two bare bars at @nadagrocery in Vancouver👀

They are 3-IN-1: shampoo, shaving cream, and soap. These have replaced all the bottles I used to have in my bath tub 💃 #zerowaste #oneanddone
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🌿Super great for travel
🌿Made with certified organic ingredients you can trust (base is organic oils of coconut and olive)
🌿Cruelty-free
🌿Vegan
🌿Zero waste
🌿Chemical-free
❤Made with lots and lots of love
Likes: 42
Posted at: 2019-07-21 00:33:15
You can find these two bare bars at @nadagrocery in Vancouver👀 They are 3-IN-1: shampoo, shaving cream, and soap. These have replaced all the bottles I used to have in my bath tub 💃 #zerowaste #oneanddone • 🌿Super great for travel 🌿Made with certified organic ingredients you can trust (base is organic oils of coconut and olive) 🌿Cruelty-free 🌿Vegan 🌿Zero waste 🌿Chemical-free ❤Made with lots and lots of love
simpleingredients Packing up orders so that our customers can enjoy their #hotgirlsummer feeling & smelling fresh & rejuvenated! 💕 •
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#vegan #vegansoap #bathsalt #aromatherapy #essentialoils #loofah #bathbomb #freeshipping #natural #toxinfree #simpleingredients #crueltyfree #beauty #happy #bathtime #childfriendly #summertime
Likes: 22
Posted at: 2019-07-21 00:11:28
Packing up orders so that our customers can enjoy their #hotgirlsummer feeling & smelling fresh & rejuvenated! 💕 • • • #vegan #vegansoap #bathsalt #aromatherapy #essentialoils #loofah #bathbomb #freeshipping #natural #toxinfree #simpleingredients #crueltyfree #beauty #happy #bathtime #childfriendly #summertime
simpleingredients Pool day essentials! Hat, glasses, pomegranate oil and sunscreen ☀️ Pomegranate Oil is full of antioxidants and protects my skin from sun rays. I mix it with my sunscreen for extra boost! 👍🏻 it is my must have for the summer.

What is your favorite sun protection tip? .
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#antiaging #organicbeauty #beautyoil #diyfacemask #faceoil #cleanbeauty #organicbeautyproducts #skin #skincare #beautyproductslover #organicingredients #organicmom #leapingbunnycertified #brandsthatcare #organicskincare #ingredientsyoucanpronounce #naturalskincare #momentrepreneur #simpleingredients #healthyliving #cleaningredients #cleanbeautyrevolution #nontoxicmakeup #nontoxicbeauty #antiaging #antiagingmask #crueltyfree #greenbeauty #greenbeautyblogger #greenbeautybloggers #organicbeautybrand
Likes: 35
Posted at: 2019-07-21 00:04:49
Pool day essentials! Hat, glasses, pomegranate oil and sunscreen ☀️ Pomegranate Oil is full of antioxidants and protects my skin from sun rays. I mix it with my sunscreen for extra boost! 👍🏻 it is my must have for the summer. What is your favorite sun protection tip? . . . . . #antiaging #organicbeauty #beautyoil #diyfacemask #faceoil #cleanbeauty #organicbeautyproducts #skin #skincare #beautyproductslover #organicingredients #organicmom #leapingbunnycertified #brandsthatcare #organicskincare #ingredientsyoucanpronounce #naturalskincare #momentrepreneur #simpleingredients #healthyliving #cleaningredients #cleanbeautyrevolution #nontoxicmakeup #nontoxicbeauty #antiaging #antiagingmask #crueltyfree #greenbeauty #greenbeautyblogger #greenbeautybloggers #organicbeautybrand
simpleingredients When it is hot and sunny☀️ like it has been the past few days (especially yesterday), you need a good all-natural sunscreen and maybe a remedy for sunburn if you're like me🙋‍♀️ @badgerbalm brand sunscreens have no chemicals or toxins and they have a version specifically for babies!👶 You can also make your own sunburn spray with @bragglivefoodproducts ACV, water, fractionated coconut oil, @doterra lavender, peppermint, and frankincense, and some aloe juice.
Also, the nights can be super muggy and bug-prone, so having a good, chemical-free bug spray or a sunscreen with bug repellant in it for the daytime can be great! @doterra Terrashield is my go-to spray, but @badgerbalm also has a sunscreen with repellant! Just as important is something to help after the bugs bite... either a diluted balm or a diluted oil to take that itchy edge off. Diluted lavender or @badgerbalm's
Likes: 4
Posted at: 2019-07-20 22:34:40
When it is hot and sunny☀️ like it has been the past few days (especially yesterday), you need a good all-natural sunscreen and maybe a remedy for sunburn if you're like me🙋‍♀️ @badgerbalm brand sunscreens have no chemicals or toxins and they have a version specifically for babies!👶 You can also make your own sunburn spray with @bragglivefoodproducts ACV, water, fractionated coconut oil, @doterra lavender, peppermint, and frankincense, and some aloe juice. Also, the nights can be super muggy and bug-prone, so having a good, chemical-free bug spray or a sunscreen with bug repellant in it for the daytime can be great! @doterra Terrashield is my go-to spray, but @badgerbalm also has a sunscreen with repellant! Just as important is something to help after the bugs bite... either a diluted balm or a diluted oil to take that itchy edge off. Diluted lavender or @badgerbalm's "After Bug Balm" are great natural relievers to those pesky big bites! • 📣PSA: Did you know that the majority of suncreens on the market actually cause more sun cancer than they prevent?! Sun can cause cancer over time, but most sunscreens have chemicals and toxins in them that cause it themselves... and more severely. Growing up, we always heard "put on sunscreen and re-apply" only to then find out after research and looking at the ingredients that those sunscreens were causing just the thing we were trying to prevent! You do still want to re-apply, but using oils, it needs to be out of the sun for 30 minutes or you will burn. And you do want sunscreen... but read the labels and make sure there are no chemicals! 📣One more thing; the majority of bug repellants on the market have chemicals, such as deet, which are extremely toxic. Avoid those and find something like Terrashield or Badger Balm's "Anti-Bug Sunscreen!" • • • • • #healthyskin #healthybody #allnatural #simpleingredients #notoxins #allnaturalsunscreen #sunscreen #allnaturalsunrelief #sunrelief #sunburnspray #allnaturalsunburnspray #ACV #applecidervinegar #coconutoil #lavender #peppermint #aloe #allnaturalbugrepellant #bugspray #allnaturalbugspray #terrashield #allnaturalbugrelief #healthyfood #healthylifestyle #healthylife
simpleingredients Aaaaannnd they're off! 
Wienie races! 
WATCH UNTIL THE END- this little sweetie knew where the real prize was- at the Farm Fresh Table!!!! #wemakedogshappy #andthewinneris #wienerdog #wienerraces #daschund #daschundsofinstagram #wienerama2019 #dogs #happydogs #dogsofyeg #daschundsofyeg #yeg #healthydogtreats #dogtreats #madeincanada #allnatural #simpleingredients #puppies #puppiesmakemehappy
Likes: 44
Posted at: 2019-07-20 22:09:39
Aaaaannnd they're off! Wienie races! WATCH UNTIL THE END- this little sweetie knew where the real prize was- at the Farm Fresh Table!!!! #wemakedogshappy #andthewinneris #wienerdog #wienerraces #daschund #daschundsofinstagram #wienerama2019 #dogs #happydogs #dogsofyeg #daschundsofyeg #yeg #healthydogtreats #dogtreats #madeincanada #allnatural #simpleingredients #puppies #puppiesmakemehappy
simpleingredients Happiness is... bringing people together with my food!! .
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Saturday, family, friends, my cooking, conversations, a looooong dinner... Oh yes! .
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Likes: 28
Posted at: 2019-07-20 22:00:29
Happiness is... bringing people together with my food!! . . Saturday, family, friends, my cooking, conversations, a looooong dinner... Oh yes! . . . . . .
simpleingredients don’t cry because it’s over, smile because it happened🤧<3 sweet potato pancakes and breakfast rito of our dreamzzzz
Likes: 166
Posted at: 2019-07-20 21:26:39
don’t cry because it’s over, smile because it happened🤧<3 sweet potato pancakes and breakfast rito of our dreamzzzz
simpleingredients No burns with this crew! Thanks to @beautycounter for making a safe sunscreen that has no questionable ingredients! Safe for my family and the ocean! #beautycounter #beautycountersunscreen #betterbeauty #wildwoodcrest #ocean #sunscreen #simpleingredients #saferoceans #coralreefsafe #coralreefsafesunscreen
Likes: 9
Posted at: 2019-07-20 21:02:34
No burns with this crew! Thanks to @beautycounter for making a safe sunscreen that has no questionable ingredients! Safe for my family and the ocean! #beautycounter #beautycountersunscreen #betterbeauty #wildwoodcrest #ocean #sunscreen #simpleingredients #saferoceans #coralreefsafe #coralreefsafesunscreen
simpleingredients Simple, scrumptious, and super quick, it doesn’t get easier than this one pan harissa chicken dinner.

3 free-range chicken breasts
3 generous tsp of harissa
1 yellow pepper sliced
1 aubergine cut into 1” cubes
2 Cups cherry tomatoes
4 cloves garlic
Olive oil
Salt & pepper

Preheat oven to 350 degrees f. 
Place your veggies into large roasting pan. Put chicken breasts on top of the veggies. Sprinkle with salt and pepper. Drizzle 2 Tbl of olive oil over chicken and veggies. Then rub the harissa into the chicken breasts. 
Bake for 35 minutes. *Use any veggies you have in the fridge. Zucchini, potatoes, carrots, red peppers would all work well with this. I threw in a couple slices of avocado at the last minute. Roast avocado is a very good thing 😋

#traybake
#mealprep
#healthyfood
#recipe
#thenewhealthy
#bonappetit
#easymeals
#onepanmeal
#williamssonoma
#simplemeals
#quickandeasymeals
#simpleingredients
#eatforhealth
#eatrealfoods
#eatingwelleats
#nutritiousfoods
#nutrientdense
#wholefoodie
#lowcarb
#fattofit
#glutenfree
#nosugar
#lowcarbliving
#popsugareats
#realfood
#harissa
#quickmeal
#yougottaeatthis
#onmyplate
#eatyourveggies
Likes: 258
Posted at: 2019-07-20 20:35:32
Simple, scrumptious, and super quick, it doesn’t get easier than this one pan harissa chicken dinner. 3 free-range chicken breasts 3 generous tsp of harissa 1 yellow pepper sliced 1 aubergine cut into 1” cubes 2 Cups cherry tomatoes 4 cloves garlic Olive oil Salt & pepper Preheat oven to 350 degrees f. Place your veggies into large roasting pan. Put chicken breasts on top of the veggies. Sprinkle with salt and pepper. Drizzle 2 Tbl of olive oil over chicken and veggies. Then rub the harissa into the chicken breasts. Bake for 35 minutes. *Use any veggies you have in the fridge. Zucchini, potatoes, carrots, red peppers would all work well with this. I threw in a couple slices of avocado at the last minute. Roast avocado is a very good thing 😋 #traybake #mealprep #healthyfood #recipe #thenewhealthy #bonappetit #easymeals #onepanmeal #williamssonoma #simplemeals #quickandeasymeals #simpleingredients #eatforhealth #eatrealfoods #eatingwelleats #nutritiousfoods #nutrientdense #wholefoodie #lowcarb #fattofit #glutenfree #nosugar #lowcarbliving #popsugareats #realfood #harissa #quickmeal #yougottaeatthis #onmyplate #eatyourveggies
simpleingredients Summer share: White Peach Sangria!  Super quick and refreshing drink to serve for a pool party or to share at a friends BBQ.  Guys this one is so so good😍. And summertime fruit is my jam, peaches, nectarines, plums, mangos, and red delicious apples for a crunch!  I use my favorite bottle of Late Harvest Riesling from Black Star Farms.  Cheers to summer time, pool parties, and connecting with loved ones🥂. RECIPE:  combine 1 bottle of your favorite white wine(Riesling or Moscato work best for sweetness) with the following: a half cup peach schnapps, a fourth cup sugar, fresh fruit, and a half liter of ginger ale added right before serving.  Best served chilled, and can add ice through out the party.  Enjoy😘. ———————————————————————————#summereats #foodanddrink #simpleingredients #summerfresh #drinkswithfriends #drink #foodwithfriends #sharehappiness #foodbloggersofinstagram #potluckparty #fruitdrink #winelovers🍷 #sweetsangria #sangria #whitewinelover #foodiesofinstagram #culinarytalents
Likes: 25
Posted at: 2019-07-20 19:32:17
Summer share: White Peach Sangria! Super quick and refreshing drink to serve for a pool party or to share at a friends BBQ. Guys this one is so so good😍. And summertime fruit is my jam, peaches, nectarines, plums, mangos, and red delicious apples for a crunch! I use my favorite bottle of Late Harvest Riesling from Black Star Farms. Cheers to summer time, pool parties, and connecting with loved ones🥂. RECIPE: combine 1 bottle of your favorite white wine(Riesling or Moscato work best for sweetness) with the following: a half cup peach schnapps, a fourth cup sugar, fresh fruit, and a half liter of ginger ale added right before serving. Best served chilled, and can add ice through out the party. Enjoy😘. ———————————————————————————#summereats #foodanddrink #simpleingredients #summerfresh #drinkswithfriends #drink #foodwithfriends #sharehappiness #foodbloggersofinstagram #potluckparty #fruitdrink #winelovers🍷 #sweetsangria #sangria #whitewinelover #foodiesofinstagram #culinarytalents
simpleingredients It may not be the FaceApp, but we think we’ve aged pretty well! The labels might have been updated, but the ingredients are still the same. Always all natural, never anything artificial, in a sustainable glass jar.
Likes: 42
Posted at: 2019-07-20 19:03:22
It may not be the FaceApp, but we think we’ve aged pretty well! The labels might have been updated, but the ingredients are still the same. Always all natural, never anything artificial, in a sustainable glass jar.
simpleingredients I’ve been playing with the packaging at Simple Body lately and boy does it make my heart full!! #apothecary #naturalbeautyproducts #zerowasteshopping #lowimpactmovement #chemicalfree #simplebodyproducts #simplebeauty #simpleingredients #allnaturalbeauty #allnatural #healthylifestyle #coloradosprings #co #selfcare #shoplocal #veganproducts #veganbeauty #crueltyfree #oldcoloradocity
Likes: 22
Posted at: 2019-07-20 18:04:08


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