How to Wheelie a Bike: 7 Simple Steps to Wheelie Like a Pro

How to Wheelie a Bike: 7 Simple Steps to Wheelie Like a Pro

Want to unleash your internal Peter Sagan or simply show off for your amigos? In addition to the fact that they look cool, yet wheelies are a great tool for navigating sudden obstacles, learning how to pull your front wheel over-top large obstacles, and having a rad time.


Bit by bit manual for popping a wheelie on a mountain bike

Track down a flat open area like a road or grass/soil field

In case you're a novice, I would suggest a grass field as this will relax the blow in the event that you happen to fall. And you will. Yet, recall, in the event that you fall and nobody sees it, did it really happen?


Change to a low gear (easy gear)

You want to discover a gear that takes almost no exertion. I start in my most reduced gear conceivable and climb from that point, if necessary.


Start pedaling at a lethargic speed

Pedal gradually, holding your speed down. Stay in a gear that you could accelerate rapidly if you somehow happened to pedal a higher cadence.

In one smooth motion, take a hard pedal stroke, starting with your dominant leg in the 11:00 position, and lean backward. how to do a wheelie on a mountain bike

You want to make a short, snappy acceleration so the front wheel flies off the ground. As you accelerate from the 11:00 position, lean back.

You shouldn't pull the handlebars up, but instead keeping your front wheel steady as you utilize your weight and pedal stroke to pull the wheel off the ground.

Tip: Pick your strongest foot to leave from


5. Continue to pedal… yet stay balanced

Since your front wheel is in the air, balance is the following consideration. The two sorts of balance are front to back and side to side.


Front to back: Finding the balance between a position that's too far forward and the wheel drops and too far back and gambling toppling backward, takes practice, yet there are stunts to discover this balance…

  • Always keep your finger on the rear brake! On the off chance that you at any point feel like you will topple backward, simply touch the rear brake and your front wheel will drop.
  • In the event that your front wheel starts to drop too far, pedal faster. Accelerating helps lift the front wheel back up.
  • Feather the rear brake somewhat to modulate your speed and play with marginally moving your weight around to stay balanced.


Side to side: Except if you have fantastic balance, you will wind up starting to lean over. The most ideal way to combat this is…


  • Don't wait until you're already falling over to attempt to address this, instead start rectifying the second you starting tipping.
  • Utilize your knee and your chest area to move weight from one side to another.
  • Work on your balance off the bike. Slacklines or simply narrow things to balance on will help teach your body this side-to-side balance.
  • A strong center means better balance!

Right: Notice my knee is out to stay upstanding.

Left: Notice how I'm leaning more than the photo on the privilege and to compensate I'm utilizing both my knee and my chest area.


6. To stop the wheel simply touch the rear brake and your front wheel will drop.

This is your go to. A wheelie has an extremely easy bale out: simply grab the rear brake and your front wheel will always drop.


7. Head out like the hero you are!

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Common wheelie mistakes and how to fix them

Wheelies do not come from the arms. While it appears to be logical to pull up on the handlebars to get your front wheel going, wheelies are all in the legs. Your arms ought to do minimal work. They ought to be fairly relaxed and somewhat broadened. wheelie versus manual

Confidence is critical! Isn't that the secret to most anything? It is astonishing how far back you have an inclination that you have to lean, yet let it all out. Practice someplace you're not afraid to fall, similar to grass.

A common concern is toppling backward. When learning to wheelie, the only way to eventually discover a balance point is to go too far back, however that doesn't mean you have to fall. Practice sliding backward off your seat with the goal that you land on your feet, not on your back.

Consider changing to flat pedals instead of clipless. Flat pedals allow your feet to fall off the pedals faster and with less idea.

Attempting to get your wheel going? Search for a slight uphill. This will make getting your front tire going easier. I do not suggest learning on a downhill: your speed will increase significantly and draw nearer to manual territory rather than a wheelie.

Attempt to look into (take a stab at being the watchword). Peering down is natural however looking into will help keep your weight where it should be: a directly ridiculous wheel. Peering down will naturally do your fair share forward and push the front wheel down. Have a go at finding a stone, a tree, a beautiful young lady, a lager — whatever you can zero in on somewhere far off. This will help keep your head up.

In the event that you keep your weight over the handlebars, a wheelie will be outlandish. Make sure to get your weight off the front of the bike as soon as your front wheel falls off the ground.

Play with your seat stature. A few groups think that it's easier to learn with a lower seat because it feels safer as your focal point of gravity is lower, making it easier to balance. The downside to having a low seat is that pedaling is harder. On the other side, a higher seat makes it easier to squeeze the pedals. However, you are sitting higher up, which can appear to be scary.

In the event that you have a full suspension bike, give bolting a shot the rear stun or, ideally, change to a hardtail. The rear suspension can cause the bike to skip, making it harder to balance.

Attempting to learn in the breeze will be troublesome. Since balance is a particularly crucial part of popping a wheelie, even only a bit of breeze can distract you. On the off chance that you live someplace breezy, attempt to discover a trail in the trees where the breeze is less noticeable.

Mountain Bike Purchasing Aide: What You Need to Know to Dropdown

How to wheelie on a road bike

Lower handlebars and thin tires make popping a wheelie on a road bike somewhat of a challenge. Be that as it may, it's certainly conceivable. Apply the same seven stages as above, yet with a couple of unobtrusive changes:

  • Keep the bike in a lower gear and essentially practice getting the front wheel going from the get-go. Because your weight is lower and positioned more ludicrous wheel than on a mountain bike, simply taking the wheel off the ground is a quite huge learning bend for most roadies.
  • Position your hands on the hoods so you have easy access to the rear brake.
  • Consider bringing down your saddle and utilizing flat pedals while you learn.
  • The balance point will feel further back on a road bike, so don't be afraid to lean!
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