When it comes to skin whitening, skin rejuvenation, etc., you go for the best cream or lotion that is available in the market. Of the two, creams have been the common choice since time immemorial.
But, with innovation, research and development, companies have introduced capsules and supplements as an alternative to these creams. One such product is glutathione supplements that have provided favourable and guaranteed results so far.
What is glutathione?
Glutathione (GSH) is an antioxidant found in the majority of living organisms. Its main composition is 3 amino acids namely cysteine, glycine, and glutamine. Reactive oxygen species like heavy metals, peroxides/lipid peroxides, and free radicals cause cellular damage which glutathione can help prevent.
As it is naturally found in the human body, its deficiency can lead to various symptoms like:
- Cell mutation
- Cell membranes weakening.
- Increased oxidative stress.
- Increased toxins.
It can also cause additional symptoms all of which can lead to the skin becoming darker. The primary cause of glutathione deficiency can be declining age, stress, low nutrition, and environmental toxins.
This is where glutathione supplements come in to help increase this antioxidant’s production in the body and also reduce deficiency.
Some of the glutathione antioxidant benefits include:
1.It fights skin ageing
As mentioned above, the production of glutathione decreases as the body ages. Also, women show lower levels of glutathione during menopause.
Hence, a continuous supply of glutathione can keep the skin stay new and healthy.
2.Glutathione prevents oxidative stress
Oxidative stress can lead to various serious diseases like cancer, Parkinson’s disease, Alzheimer’s disease, and Huntington’s disease. Glutathione fights such oxidative stresses and eliminates reactive oxygen species.
3.It reduces cell damage in alcoholic individuals
One of the superb glutathione antioxidant benefits is that it can reduce cell damage among alcoholic individuals. This antioxidant can influence the production of bilirubin, enzyme, and protein in those who suffer from fatty liver diseases, primarily alcoholics.
4.It cures depression
People having lower levels of glutathione have shown to be more depressed than others. Not only in humans, but glutathione has shown reduced depression among animals as per studies.
5.It can cure infections
Glutathione supplements reduce oxidative stress caused by viral infections. Furthermore, individuals suffering from diseases that put them to risk of infections and lower immunity have shown low levels of glutathione. Some of these diseases include tuberculosis, AIDS, influenza, cystic fibrosis, COPD, etc.
6.Glutathione increases agility with patients suffering from peripheral artery disease
Peripheral artery disease most commonly happens in the legs as the arteries become clogged. Studies have found that glutathione can improve circulation in those clogged arteries, thereby, increasing the agility of those suffering from the disease.
7.It can eliminate autoimmune disease
Lupus, celiac disease, and rheumatoid arthritis are few autoimmune diseases that can increase the levels of oxidative stress through chronic inflammation. Glutathione reduces the oxidative stress by influencing the immunological response.
Therefore, more people are opting for glutathione supplements than ever for the above reasons and benefits.
Flawless Beauty & Skin
1750 Brielle Ave Unit A4,
Ocean Township, NJ. 07712 US