Do you know that it is possible to stay young and beautiful for as long as you live? It’s surprising but you can actually look younger than you are. Before, this was more of scientific fiction. With advancements in the medical health, several natural and artificial ways have been discovered to help maintain your youthful look for over an extraordinary length of time.
If you want to stay forever young, that’s pretty nice because it is the first step you truly need for this achievement, determination. You are not the only one who wants to stay young forever, there are several others out there like you. To achieve this, you have to adopt a new life style based on our tips to look younger. Be ready to face some challenges at the beginning.
Aging is normal but whenever you are offered the possibility to look younger than you really are then it is better. It’s time to give your body that chance to really look younger than it is.
Generally, aged people are identified with wrinkles on their faces. However, it is possible to greatly diminish the appearance of these wrinkles by following a healthy lifestyle. There exist several ways on how to keep your skin young and free from skin issues linked to old age. We’ll be looking at them in the later part of this writing.
How to look younger than your age naturally
How to keep skin young - Apply a mask made of tomato slices on your face
A natural mask that is made up of tomato slices does wonders on dull, tired, and stressed skin. You will obtain back your moisturized, soft, and young skin by simply applying tomato slices for 10 minutes twice a week. Tomato juice fights against inflammation thus can be gently rubbed on the face for proper penetration. The skin tone is greatly improved by the use of olive oil and tomato pulp.
How to keep skin young - Apply a Potato mask every day for 10 minutes
Potato has an anti-wrinkle effect and is used to keep skin young. This task can be accomplished with potato juice or raw potato pulp. Facial contours and skin elasticity is guaranteed when potato juice is used alongside lemon juice.
How to keep skin young - Rub Lemon juice on your face every day as toning lotion
Lemon is highly reputed for making the skin tone smooth, giving it an even complexion, and a radiant look. It was also noticed that lemon is a great and efficient to get rid of age spots, acne effects. The skin is also whitened by lemon.
How to keep skin young - Apply Aloe Vera Juice as toning lotion every day on your face
Aloe Vera juice helps fade acne scars and dark spots. In addition, it is also credited for its ability to treat minor burns. When used on daily basis, it offers your skin a silky smooth feel. It nourishes the face and renders it healthy at all times. Its pulp can also be applied as a mask for 5 minutes twice a week in order to obtain amazing effects on the skin. It will certainly give you a radiant and glowing skin.
How to keep skin young - Apply the round slices of cucumber to your face for 10 minutes several times a week
Cucumber mask is very efficient to treat acne. In addition to this, it maintains the youthfulness of your skin thus an effective way to keep skin young.
How to keep skin young - Revitalize and purify your skin with baking powder
This powder stimulates the regeneration of new skin cells thereby allowing you to always have a youthful look. It is advisable that in doing this, people should always take on a soda mask or soda scrub. Olive oil can be mixed with baking powder in equal proportions and used once in a week as an efficient cleansing scrub. When this is done, skin becomes firm and highly smooth.
How to keep skin young - Moisturize your skin with honey
Honey is highly rich in minerals thus can easily rejuvenate and accelerate the process of cell regeneration thereby proving its ability to keep skin young. Honey is able to remove even deep wrinkles when used regularly. Honey and cinnamon can be mixed in equal proportions to make an anti-aging mask. Always apply it to your face and neck area. After waiting for 15 minutes, wash it off with warm water.
How to keep skin young - Always carryout physical exercises
Physical exercise constitutes a lifestyle for persons wishing to stay forever young. Old people are identified from the look of their skins. Thus if you are able to understand how to keep skin young then you’ll be able to stay forever young. Here are some tips on how we can handle our skin properly. The skin is well fed by the blood which supplies it with necessary nutrients and the oxygen needed for their wellbeing. For this task, physical exercise plays a very important role as it increases the rate of circulation of blood which carries these vital components. Physically exercises basically kick-start the collagen production process boosting the buildup of younger fresh looking and smooth skin. It has been noticed that physical exercises play a vital role in improving your posture thereby making you look and feel with confidence that you are much younger than you are. In addition, physical exercises prevent free radical damage. Free radical damage is a major cause in making you look old. Saying that physical exercises represent less grey hair is just normal for their ability to greatly reduce stress. Proper sleep which is one of the ways on how to keep skin young is highly ameliorated by physical exercises. This means an end is put to dark cycles and other sleeping issues. Many people spend hundreds of thousands in order to have injections that boost their human growth hormones to assist them look young. Physical exercises come as the best substitute for these injections. Studies have shown that exercises properly boost the production of your growth hormones that will make you stay young. Thus one cannot talk of ways on how to look younger naturally without mentioning physical exercises. So many people might ask how much time they should exercise. This fully depends on your availability. Short sessions of physical exercises are very important and necessary every morning. If you are too occupied to adopt this pattern, then you can decide and pick out some few days in the week for severe physical workouts.
How to keep skin young –Have sufficient rest
People are very busy with their jobs and other responsibilities. In most cases, this ends up leading to stress which was recently revealed to be a major cause of early aging and sagging of the skin. We are often confronted with problems, money issues, health issues, and joblessness. All these factors lead to an enormous release of adrenaline and cortisol in the body which turn to be detrital to our physical and mental health. Studies reveal that about 80% of patients visiting doctors each year do so for issues related to depression, anxiety, high blood pressure, insomnia, hostility, and anger which often protrude from stress. Medical health care providers came in to conclusion that the best way to deal with stress is not to think of the things that cause stress.
How to keep skin young - Consume of Omega-3 fatty acids
the healthy kind of fats, omega-3 fatty acid in our meals make us look younger than our age. Scientific studies by medical health providers did reveal that this fat greatly reduces inflammation, maintains bone strength, stabilizes your mood, and above all, it prevents visible signs of aging. Thus such fats cannot be neglected when discussing about tips to look younger than one really is. The omega-3s are also well reputed for their ability to boost the body’s tendency to pull fat out of storage. In addition of keeping you healthy they also keep your body looking radiant. Several people are out there ready to pay a premium just to give their faces a radiant look whereas the solution is not very far from them. All they need to do is to consume the different food items that contain this special fat. Some of these food items are salmon, seeds, and walnuts. Experts advising on how to keep skin young came to conclusion that each person should consume at least 2 grams of omega-3 fatty acids a day.
How to look young - smile
You can keep skin young through a simple smile. This point is well known to many for I can remember that during my childhood ages, my mom used to remind me that if I keep on making her sad, she’ll get old faster. If you do not smile often, you’ll either reflect your normal age or look even older than you really are. Studies reveal that showing love to those around you does a great job in putting a continuous smile on your face.Human beings can choose to be angry or happy. Do not allow your happiness to be determined by those around you. This is because they can easily hurt you. You are a free being, so you can choose to forgive those who wrong you in other to have a long lasting smile on your face and remain younger than you really are. You can choose to be kind to all.You can also decide to be happy by avoiding the bondage of revenge and grudges which will only hurt your physical and mental wellbeing. Revenge is just like a double sided sword, one sharpened side to hurt your enermy and the other sharpened side reserved for you. Tips to look younger than you really are include a simple life style.
How to keep skin young - Control your weight
Weight directly influences our look. You’ll obviously look older than you really are when you are obese. You’ll look younger than before if you lose a little weight. Overweight can also lead to health issues which will greatly affect your body development and wellbeing thereby giving you an older look.
How to keep skin young - Get enough sleep
The body needs sufficient amount of rest and it can only be achieved during a good sleep cycle of about 7 to 8 hours. While you are at sleep your cells are busy repairing all DNA damages. This makes your skin radiant and nice looking. Proper sleep is necessary for a healthy life style thus if you are experiencing sleep disorders, take physical exercises as previously mentioned. If these issues persist, contact your doctor for assistance. Good sleep also reduces all the day’s stress.
How to keep skin young - Wear sunscreen
The phenomenon of aging is immediately deduced from a simple look and glance on a person’s face. If this person features age spots and wrinkles on the face, we’ll all conclude that the individual looks old. Visible signs of aging often resulted from the cumulative effect of ultraviolet radiations. These are radiations which we expose ourselves to them on daily basis. Therefore, if people should put on sunscreens their chances to stay forever young are almost 100%.
How to keep skin young - Consume red wine
Red wine reduces the risk of liver problems and diabetes. It was also found that it has a renewing effect on the skin thus making it to look radiant. It should however be noted that when it is over consumed, it becomes a nuisance to the body’s wellbeing. If you do ponder on how to look younger than your age then a responsible consumption of red wine will be a good idea.
How to keep skin young - Recreation
Visiting recreational sites and carrying out recreational activities is vital for the body’s wellbeing and functioning. If you want to stay forever young, set aside time for recreational purposes. That is time consecrated for those things that you really appreciate and love doing. This can be visiting a beach site with your family or spouse or playing football or some other activity which you love doing. As long as it makes you happy, it is certain that it will contribute in giving you a youthful look.
How to keep skin young - Increase your hair’s volume
Aged people can also be identified by the thickness of their hair.Here if you wish, you can use products which were specially designed to increase the volume of hair. When these products are used, your hair will look even thicker than it really is giving you a youthful look. You may consider how to look younger naturally - another way of going about this is using a blow dryer which you point directly at the roots of the hair. This will increase the volume of your hair.
How to keep skin young - Maintain a moisturized skin
Without doubt, a moisturized body always looks younger than a non-moisturized one. This brings us to the conclusion that maintaining your body moisturized will greatly improve your youthful look and hence stay forever young. It should be noted that dry skin makes one look older than one’s age. You can better moisturize your body by upholding on warm and not hot water nor cold water. Another way to go about this is by applying on to your face a non-oily moisturizer whenever you find out that it is dry. It should be noted that using an oily moisturizer will easily block up your pores and lead to the appearance of pimples on your face. You can also drink enough water to avoid dehydration. In addition, a humidifier at home will also do your skin much good.
How to keep skin young - Build a thick skin
We all know that our largest organ is the skin and it is responsible for uplifting the other organs in communication with the skeleton which is the main framework of our body. Our skin is also the fastest among the body organs to reflect visible aging signs. Aging signs are not appreciated by many for several personal reasons. These visible signs are boosted by the sun’s UV rays as previously mentioned. Nevertheless, we are able to build up our antioxidant levels which will permeate us to maintain adequate levels of vitamin A, C, D, and E. These vitamins act as natural sunscreens for the body protecting our skins from the UV rays. These vitamins can be reinforced in the body by eating lots of brightly colored organic fruits. It should also be noted that the level of these vitamins is also greatly boosted by vegetables. These powerful vitamins have rapidly gained popularity for their efficiency in combating skin cancer and enhancing the youthful look of the skin. They represent one of the outstanding ways on how to look younger naturally without stressing.
How to keep skin young - Properly feeding your brain
You are simply a product of what you consume in terms of food. That is what you take in as food has much to play in your mind and your look. Proper eating as early as you can during your teens will help much in preventing future mental stress and will also enhance your look. Good nutrition leads to a well developed brain which play a very important role in our look.
How to keep skin young - Properly wash your body
It might sound funny but one of the essential tips to look younger is to properly clean yourself – stay neat at all times. Anyone who wants to remain young forever, must start by learning how to properly take a shower while using the right products which will enhance the skin in the right way. There are several soaps, solvents, scrubs, and cleaning agents that are well formulated to clean the skin and give it the natural radiant look that it really deserves.
How to keep skin young - Drink green tea
Scientific medical studies revealed that green tea does not only prevent breast cancer, bladder malfunction, and lung cancer but it also has a great and vital ability to enhance your skin’s health permeating you to stay forever young. It also plays a function in body excretion as it pushes unwanted substances out of the body. In addition, studies prove that green tea has the ability to enhance body weight.
How to keep skin young - Drink alcohol moderately
Alcohol when consumed responsibly can boost the system’s wellbeing but when consumed in excess, it fully becomes a nuisance to the body. Excessive alcohol can cause intestinal cancer, high blood pressure, heart attacks, and diabetes. All these sicknesses have an impact on the immune system resulting in an old look. Just take on a responsible lifestyle and observe the changes on your body. Should in case women drink, they should not go above one bottle per day and men should not go above two bottles a day. This is what is referred to as responsible drinking.
How to keep skin young - Avoid smoking
It’s not strange that smoking does more harm than good. Smoking greatly reduces your stamina and infringes your body with serious health issues. Smoking also greatly increases the rate at which your skin ages. It should be noted that smoking can bring forth serious health issues like lung cancer, heart attack, diabetes, and strokes. With these diseases in your body, there is just no doubt that you will look older than you really are.
After going through tips to look younger, with determination one can stay forever young. We simply need to make certain modifications in our lifestyles. Several women are advised to be very careful in their search of products to cater for their skin. There are several products that turn to cause damage to the skin. Good luck in staying forever young!