Torn cartilage in a variety of athletes has brought down the career of so many and stopped that of others in the sports field. Knee braces are most often used by these athletes to reduce the occurrence of severe injuries. The knee sleeves just as most pieces of supportive equipment need for their use comes with a time. Knee sleeves come with lots of options. Most athletes reach for knee sleeves for warmth, knee protection and stability in their activities. This piece of writing presents the best knee sleeves for powerlifting, weightlifting, knee warmth, squats and cross fit-style workouts.
Knee sleeves which provide great support to the knee are designed to prevent future injury or risk of damage of the knee. This protection is primordial for knees which are put under great daily pressure be it running, weightlifting or jumping. Reviews of knee sleeves reveal that they add a valuable compression element which greatly increases blood flow while reducing pain. This pain is not only reduced during the exercise but even after the performance. A formula highly considered by those exercising great daily pressure on their knees is ‘’compression plus blood flow leads to a better recovery from great pressures subjected to the knee’’.The knee sleeves adds warmth, limits patella movements and offers the capacity to feel the position of a particular join in space. It also improves proprioception.
When to use a Knee Sleeve
Carrying lifting force activities involves a decent amount of mass. And as time passes by, this mass is increased in weight. This is an activity which literally grains the knee cap onto itself. As a result of this, progressive tendonitis comes in place. If care is not taken for the knee during pressure submissions on the body, so many athletes finish up with artificial knees. This makes knee sleeves very essential in most of this knee destruction exercises as they have the possibility of reducing or eliminating the damages.
Why Knee Sleeves
There are lots of reasons why an athlete can utilize a knee sleeve. Below are the main reasons why the different strength athletes will reach for a knee sleeve.
- A power lifter will obviously need a knee sleeve to support their knee’s stability in leg training. Such athletes will generally go for a stiffer and rigid knee sleeve due to the fact they frequently train with heavier loads. Such sleeves provide added compression and build confidence in the heavy movements of these athletes. There exist just a few number of sleeves which are approved for competitions. They generally offer stability and warmth to the knee over all rest periods.
- Weightlifters often go for sleeves in search of light joint support and warmth. Such athletes need a knee sleeve which is mobile, one which follows the joint movements without inhibition. Due to the fact these athletes often catch weight in the bottom of a squat, thicker and more rigid knee sleeve options are not ideal as they can limit movement. In addition these athletes often take longer periods of rest, this makes a lighter sleeve very useful as it remains comfortable and maintains their joints completely warmth in between sets.
- Recreational, crossFit and Functional athletes all need sleeves which fits their specific needs best. Throughout one workout, these athletes perform a variety of movements, this makes a versatile sleeve the best for them.
What to look for in a knee sleeve
There are some great aspects to be looked upon, for they are what make a great sleeve. The first thing to check for is the knee sleeve’s stability and fabrication material. The second to look for is the rigidness or mobility of the sleeve during a great number of movements in different directions. The third is accessing the capacity of the sleeve to keep and maintain kneel warm throughout a complete workout. The last but not the least to access from a great sleeve is its durability, design and how it will function for different athletes.
Knee Sleeve stability and material
- How stable a sleeve is under a bar is greatly influenced by its material. This material is composed of a family of synthetic rubbers. This is a material which has gained popularity in so many domains of application but remains outstanding in lifting due to its great ability to remain stable and flexible over time.
- The sleeve’s stability is also greatly increased by the thickness of the neoprene. The most common thickness used by strength athletes are 5mm and 7mm. But common neoprene thickness range from 3mm to 7mm. In addition to neoprene, other materials are also used in making these sleeves such as nylon, spandex and cotton blends. The soft flexible nature of sleeves come as a result of the mixture of this materials with neoprene.
- fittness to the joint, sleeves made from spandex and nylon turn to be the best thanks to their lightweight. These are materials which stretch very well allowing the sleeve to hug the knee and give them their comfort soft texture on the skin. Cotton remains one of the common materials you will find on sleeves giving them a soft texture.
Mobility and Rigidity
- This is an assessment which shadows the point above and at most times comes down to the sleeve’s thickness. Mobility is often limited by a thicker sleeve which instead provides more support throughout the movements. For all mobility focused athletes like functional fitness athletes and Olympic filters, thinner sleeves will work best for them. The knee sleeve design and material play a great role in this assessment.
- In order to carry out this assessment we analyse all possibilities on how the sleeve follows the joint in different movements. It should be noted that a more mobile knee sleeve won’t hinder performance related to mobility issues. When analysing a sleeve’s rigidity, it is important to do so by looking for support in bottom lifting positions.
- Sleeves were initially used solely for joint warmth before ever becoming popular for recreational lifting purposes. But today, so many athletes use sleeves without even realising that one of their main purpose is keeping kneel warm. Strength sport, material and fit will greatly influence this factor. The level of compression offered by the sleeve will also influence the joint’s warmth.
- Accessing the ability of the sleeve to keep the knee warm can be done by taking into consideration what type of material was used for its fabric and how fit it is on to you.
Construction and Durability
There are so many athletes who have not yet realised how many knee sleeve designs exist. This piece of writing will be presenting them. Examples of different sleeve designs include; cylinder, tapered and four panel. Other factors which will cater a sleeve’s perfect fit for you is greatly influenced by these different forms. The standard and most common sleeve design is the tapered design. This is a versatile sleeve which will work for many athletes in a variety of sports. An excellent example of such a knee sleeve is the Rehband 7mm knee sleeve. The cylinder-esque design is often used commonly in more rigid sleeves like SBD. The least common of the three being the four-panel design has multiple pieces of materials which are sewn into one sleeve. This design is highly utilized by Bear Complex Sleeves.
It should be noted that different sleeve constructions come with different rates of durability and comfort. There exist some sleeves with a reinforced stitching ranging from hooked stitching to quadruple stitching. For durability, the placing of stitching also matters much. For stitching to be durable, it should not be in a place of constant contact with knurling.
Looking at its edges is another way to predict a sleeves durability. Most sleeves come with hemmed edges which are aimed at preventing them from ripping prematurely. In addition, the tighter a sleeve’s edges are, the less chance you have stretching over time.
Most importantly, the biggest factor for a sleeve’s durability is the material used in its fabric. The best knee sleeves utilize a high grade neoprene, nylon, spandex or blend mixture which does not easily stretch out under constant load.
Below are reviews of knee sleeves;
The Bear Complex 7mm Knee Sleeve
The Bear Complex 7mm Knee sleeve is one of the best knee sleeves for any functional fitness workouts. There are some characteristics which are offered by this sleeve making it perfect for Cross Fit-Style workouts. Reviews of knee sleeves reveal that this particular one has a little bit of every feature you would want in a versatile knee sleeve. In addition it is fitting for all functional workouts. These knee sleeves are composed of premium and rigid 7mm neoprene. They do not limit mobility too much. This makes them able to provide a little pop out of a squat. They are designed to limit Olympic lifting performance. It comes in a four-panel design which is highly appreciated and rated high. The bear complex is the best option for anyone in search of a more versatile kneel sleeve that is on a little thicker slide. Bear complex knee sleeves are ideal for squatting, running, snatches, power cleans and box jumps. So many people who have already used this knee sleeve together with those who are using it highly rate it thanks to the support it provides for front squats. This knee sleeve is designed in a particular way that allows it to increase blood flow and reduce pain thanks to its snug fit. The manufacturer of this product offers you the choice between 5mm and 7mm thickness. The thicker option of this knee sleeve is reserved for those who are lifting or performing squats. If you are a basketball player or one who takes on races, then the 5mm thickness is better for you. The Bear complex knee sleeve comes in a variety of colours and patterns offering you a field of choices to make depending on your individual preferences.
The ExoSleeve 7mm Knee Sleeve
This is one of the best weight lifting knee sleeves. The options of equipment and gear grow up alongside with the growth of sports. As far as colours and comfort are desired, Exosleeve offers the best in terms of knee sleeves. Knee sleeves reviews reveal they are the least expensive but come as high quality sport equipment. Looking from a performance standpoint, the Exosleeves do all what is intended to do. They give your knees a good supporting base. In addition they also keep your knees warm all through the session. This sleeves come with a minimal slippage. This is an ideal sleeve for those in search of one which won’t ride down. Looking at them from the comfort standpoint, they are just so excellent since they do not cut up your blood circulation. They are easy to wash, and even after a series of washes they do not fade out. These are sleeves made of 7mm premium neoprene. This gives them a pretty nice feature which allows mobility while keeping the knee warm. With these sleeves, even as workouts progress they do not slid down. It remains one of the best knee sleeves for CrossFit style workouts.
The Iron Bull strength 7mm knee sleeve
This is a good knee sleeve for functional workouts due to its great features. For those in search of extra support of their knees, this knee sleeve turns to be the best for them as it offers a little bit of rigidity. These sleeves cover a variety of knee sleeve tasks and are at an affordable price. These sleeves come in 7mm thickness and are all available in Iron Bull’s distinctive Red. It comes in an ergonomic 3-D design which assures an anatomical fit to best provide an ideal level of guidance to your working joint. A feature making it one of the best knee compression sleeves. They are suitable as weight lifting knee sleeves and are slightly longer than others in the market. The reason for this is to provide an additional level of warmth and compression to the patellar area thereby increases blood flow in the knee vessels. Durability and high performance has been guaranteed throughout the sleeve by double stitching it. A high level of compression at the knee joint is provided by the Iron Bull knee sleeve, this leads to less movement of the patellar as you take on squatting action. They are designed in a way that will help you maintain proper technique during weight lifting. It reduces lower back problems and knee strain. Its features make it quite suitable as one of the best knee sleeves for weight lifting knee. This sleeve comes at an affordable price and allows you take on and complete your job easily. This sleeve has the following pros and cons;
- Double stitching
- Longer sleeve
- Ergonomic 3-D design
The Mava Sports Elastic Knee Support
This is the very best elastic support knee sleeve you would find in the market. Its elasticity makes it a suitable knee support for training. They are designed with lots of diligence with the aim of keeping you not only healthy but comfortable. They help bring improvements in all physical activities you take on. This knee sleeve different from the others already reviewed. It is not made from neoprene but from nylon and spandex. This is the best knee support for training you will find in the market. For other cardio movements this sleeve can also do a great job.
The Eleiko 7mm Knee Sleeve
Reviews of knee sleeves show that the Eleiko 7mm knee sleeve is one of the best weight lifting knee sleeves of all times. This is simply because it is in possession of all the characteristics which are looked at for a good weightlifting sleeve. Its 7mm neoprene hugs the knee very tight and also provides ultimate stability without limiting mobility even in the least way. This stands out as the most important factor for most weightlifters as they often find themselves in odd positions catching weight overhead. They are knee sleeves which never slide due to their contour edges. In addition it is wallet friendly.
The Emerge Fitness 5mm and 7mm Knee sleeve
Being one of the weightlifting knee sleeves it offers a 7mm neoprene which completely hugs the knee well without interfering or limiting mobility. This is the premium choice when it comes to knee support for training and running. It is also ideal for CrossFit and Plyometric exercises. Ultimate protection of your patellar joint is guaranteed by this knee sleeve. This knee sleeve also boost the fast flow of blood for the extraction of nutrients to the synovial area. This best knee sleeves will allow for a free range of movements such as lunging without interruption and jumping. One of the most impressive features is its price. It comes at a wallet friendly price. They are very durable leg sleeves. The sleeve stays in place after fitting snugly. This sleeve will not sleeve down even if you are doing multiple reps. It offers you with a close fit making sure that the heat is retained in the joints and surrounding. By so doing the risk of injury is greatly reduced together with post exercise soreness. It also acts as one of the best knee compression sleeves. If you are having pre-existing knee problems, then you will be in need of all the compression and protection you can get. In order to increase circulation and blood flow, it delivers maximum heat compression. This is also an ideal option if you are looking to do heavy squats so often.
This 7mm sleeve thickness is one for most power, strength and fitness sports. With this said, it can act efficiently as a knee support for running. It is produced with aim of providing support for daily use during snatches, squats and heavy cleans. They come with the flexibility needed for light-load high intensity WODs. They are also provided in 5mm for those who prefer taking it as a knee support for running. This sleeves provide greater stability to their users.
Comfort and fit
This knee sleeves made of neoprene come in thicknesses of 5 and 7mm both in a black colour. So you can take on that which best fit you and the purpose for taking it. They are designed to offer great comfort to all those using them.
Purchasing this knee sleeve is more of an investment as it is a long lasting one. It is stitched in a way that it will last long. In addition, premium neoprene is used in its fabric, this assures its long life.
- Provides an average support
- Fair price
- Good flexibility
- With reinforced cross stitching it is extremely durable
- Possesses a double inlay cross stitching
- Your squat poundage is greatly improved with its elasticity
- It is cost effective
Shorter Sleeve length
The Rehband 7mm Knee Sleeve
In the Knee sleeve market, the Rehband name is the most respected. This is due to the fact they have built a strong reputation on custom fit, durable and ergonomically molded sleeves that stand the test of time. The comfort 7mm Rehband knee sleeve in its one and only distinctive blue remains their flagship model living up to the reputation. This knee compression sleeves does a great job by compressing the patellar and retaining all the warmth which is needed to lubricate the joint in its movements. In order to provide a smooth and comfortable fit without any snagging the Rehband 7mm Knee sleeve has an extremely smooth inner surface. After purchasing this knee sleeve, you will never have to worry about it slipping when you take on it as a knee support for training. Reviews of knee sleeves reveal the following pros and cons for the Rehband knee sleeve.
- It comes with an anatomical form fitting design
- It is in possession of a very durable construction
- It is tit fit and very comfortable to use
The Workt 7mm Knee Sleeve
Knee sleeves reviews reveal the workt 7mm as one of the best knee sleeves which is outstanding due to its unique fabric design. Different from other knee compression sleeves which are made from neoprene, the workt 7mm knee sleeve is made from a patented compound called Ecoprene. The primary difference between neoprene and ecoprene is the fact that Ecoprene’s cell structure is far more uniform and compact. This translates ecoprene to a more elastic, stronger and firmer fitting training knee sleeve. To be noted is the fact that ecoprene is easier to slip on and off when compared to neoprene. In addition Ecoprene is waterproof, great breathability and sweat resistant. One of the most important features to be noted is the fact that the Workt Knee sleeve provides just the right mix of patellar compression and looseness. It permeates the joint to track through a range of exercise movements. With its proper compressibility, it also retains warmth to the joint ensuring that it is well lubricated to take on its normal functions. Knee sleeves reviews send out the following pros and cons about this knee sleeve;
- It is waterproof
- It is Eco-friendly
- has an excellent insulation
- strong yet lightweight
- It comes with no sweat removal system
The Tommy Kono Knee Band
This is the original band which was produced by the iconic weight lifter back in the 1960’s. With this said, it can be concluded that this is one of the best knee sleeves for weight lifting which was brought about by an experienced weight lifter. Unlike most knee sleeves, the Tommy kono knee band is made from premium rubber. This makes them not only fitting but extremely durable. The tommy kono Knee sleeve will give you the best form fit of any knee sleeve in the market. Amongst the knee sleeves in the market, this one will give you the best heat retention. These are the go to and the best knee sleeves in the market for people with pre-existing knee complaints and are in search of maximum heat generation while lifting. Unlike most other knee sleeves, this one is longer and provides you with complete coverage moving from your lower thigh all the way up to your upper calf. This knee compression sleeve aids in patellar stability giving you the best proprioceptive response. While you are under a heavy iron, this knee sleeve helps you have a greater and better awareness of your body. It has the following pros and cons;
- It is constructed from rubber
- Possesses a superior level of warmth when compared to the others
- It is tight fit providing excellent compression
- It is hard to get on and off
The McDavid Hex Leg Sleeve
With a hexagonal cushioning the McDavid Hex Leg sleeve provides an extra patellar padding. This is a sleeve which is a lot longer than most others both below and above the patella. This is one of the best knee support for training. It also acts best as a sleeve for CrossFit movements rather than acting as one of the weight lifting knee sleeves. Its long length provides free form movements and great compression. It comes with a very effective built-in moisture evaporating system. Sweat is easily wicked away by this sleeve. This sleeve comes with a minimum of discomfort during training. During your training sessions it does not slip around. The sleeve fits just more snugly to the skin. It has the following pros and cons;
- It is a compact fit knee compression sleeve
- It comes with superior sweat and moisture removal features
- Its full length is 16 inch
- It comes with an extra hex knee padding
- It is a little too tight in the thigh area
The Nordic Lifting Knee Sleeves
These are premium quality knee compression sleeves which are designed for high performance and ultimate protection. With a double reinforced stitching they are constructed from a 7mm neoprene material. This makes them relatively thicker than the other bands. This is one of the best weight lifting knee sleeves which is ergonomically designed for a better form fit. They are best suited for weightlifting than running due to their thickness. It is very comfortable to wear and allows for all natural knee bends. It does not only give you a snug fit and comfort feeling but also very easy to get on and off. Being a good Knee compression sleeve it will offer you the unrestricted compression you desire to keep your knee warm. If you have any pre-existing knee pain, this sleeve will be ideal for you as it will provide a lot of assistance. Its bends are always sold as a pair. The sleeve has the following pros and cons;
- It comes at a wallet friendly price
- It is form fitting
- It possesses a strong construction resistance to destruction
- It possesses a strong odour
The Delta Strength Knee Sleeves
This is one of the best Knee sleeves which comes with an ergonomic design which conforms to the shape of your knee. The design delivers great support and compression. This knee sleeve comes double stitched as a way of reinforcing it and guaranteeing its durability. This is a knee sleeve which is in possession of maximum strength. It is made with a thick neoprene material which delivers an extra level of stability and warmth to the patella area. The neoprene material also provides you with a great and significant stretching ability. You are able to move from squat to plyometric effortlessly thanks to the great flexibility of the Delta Knee sleeves. This sleeves offer the ability of warming up safely the patellar area, supporting and stabilising the knee. Thanks to these sleeves you are granted the ability of enhancing blood flow for improved endurance and reduced fatigue. With them you easily improve your post-exercise muscle recovery. This sleeve comes with the following pros and cons;
- It is made from thick neoprene material
- They are easily stretchable
- Conform to the knee
- It needs an extra-large size
The ExousBodygear Compression Support EX277
This is one of the weight lifting knee sleeves which is designed and fabricated to have a 7mm thickness of neoprene to provide ultimate support. This sleeve comes with a length which is longer than the average on the market. It is aimed at providing a superior and leading level of guidance, warmth and protection. Its extra 2cm length provides you with greater surface area of protection all through your activities. This sleeve comes with a relative improvement on its density, quality and thickness. For maximum strength and durability it is triple stitched. Exous knowing fully well the durability and strength of its sleeve, offers a full 12 months warranty aimed at protecting her consumers. This sleeve has the following pros and cons:
- It is triple stitched to ensure its long lasting and mighty strength in performance
- It is fabricated with premium neoprene material
- It is relatively longer when compared to other knee sleeves
- May loosen after a long period of use
The Athlos Knee Sleeves review
This remains the best knee sleeve for people who often partake in lunges, CrossFit and Squats. These people love the Athlos knee sleeve due to its compatibility to the requirements in each of their disciplines. One of the added benefits which come with this product is the fact they are usually purchased in pairs. There exist some brands who only sell sleeves separately. These sleeves have been designed to enhance comfort for the back of the knee and also enhance the mobility of the knees of all who require mobility in their sports. Since this brand possesses added mobility as feature, it is suitable for all those playing basketball.
The Rocktape Knee Caps Review
These are wonderful knee sleeves which are capable of providing an added height for additional support. They are also capable of providing extra stability for squats, deadlifts and pistols. These are knee sleeves which also offer the benefits of wearing compression clothing. Its seals help much in providing additional heat which is necessary to increase blood flow together with better contouring. These knee sleeves are available in a wide range of colours and patterns offering you the ability to make a choice.
The Knee Sleeves Support and Compression
These are weight lifting knee sleeves crafted by a premium weightlifting company referred to as Nordic lifting. They design and built up high quality knee sleeves which deliver comfortable support for both sexes. This knee sleeves are designed to take the sportsmanship to a heightened level. This sleeve comes with a proven compression which ensures the recovery of muscular parts. Even during impulsive impacts, consumers of this sleeve are free from injuries thanks to its protective nature and capability. This is ideally suitable for powerlifting, weightlifting, cross Fit training and lots of other strength workouts. The knee sleeves not only come in pair but also come with a 1 year warranty which is aimed at protecting consumers. This has been and will always remain a perfect sports companion.
The Evolutionize 7mm Knee Sleeves
The highest degree of performance is being provided by these knee sleeves. This is a material which not only stands the test of time but can boast for high quality premium material and highly skilled craftsmanship. This knee sleeves deliver an unmatchable level of support to their consumers. It has been tested several times and proven to function well in any extreme condition thereby outclassing any other knee sleeve present in the market. Enhanced support and warmth is being provided by the 7mm thick neoprene which is used for a special design to assist the athletes best. This knee sleeve is not only a guaranteed performer but it is a trusted athlete’s companion for excellent outcomes.
The Ultra Flex Athletics Knee compression sleeve support
Coming from Ultra Flex, this knee sleeve is ideally suitable for a variety of sports like the mixed martial arts, volleyball, soccer, basketball, skiing, hiking and tennis. Its main function here is to prevent any future injury on the athlete’s behalf. It is known and highly reputed for lessening any sort of swelling inflammation while promoting blood flow in the muscles correctly. This knee sleeve leads to a better heating effect which is essential for keeping the knee well lubricated. While protecting you, this tool enhances your capability.
The CopperJoint Copper Knee Brace
These are super customer friendly Knee sleeves with a guaranteed performance. This means in case of any faulty material you are refunded all your bucks back. This knee sleeves come with an anti-slippery system which is operated by the double silicone preventing even the least slip. This knee sleeve has been carefully designed to protect you from any injury or even the least inflammation. It comes with several relaxing features which are aimed at ensuring your comfort ability. This Knee sleeve helps much in arthritis and other discomforts. These sleeves are carefully crafted by experts from top material copper infused nylon. They are all completely odour free.
The iDofit Knee Sleeve Support and compression
Being amongst the best knee sleeves, they boast the heavy duty 5mm CR neoprene to deliver ultimate compression and support. This sleeves are highly rated over the net by lots of athletes in so many domains of sport. This is one of the best weight lifting knee sleeves which offers not only comfort ability to the knee, it also prevents it from any risk of present or future injury. This knee sleeve comes with an exclusive 3-D stitching which guarantees its ultimate strength and durability even when subjected under a variety of strain exercises. This knee sleeve offers great stability to the athletes in each movement taken.