Benefits of Sex

In addition to the obvious benefits of sex there are a few other benefits that you can not have heard. And let's be honest, who wants more reasons to desire this physical activity.

Sex actually improves the immune system. During sex your level of a specific antibody called immunoglobulin A, is considerably increased. This antibody can effectively protect your susceptibility to common infections such as the common cold.

The most pleasant way to exercise. Having sexual intercourse is a great form of exercise that can burn unwanted calories instead of fighting to stick to these fad diets are unfavourable. At least, with this particular exercise, you can have fun to do!

Sex can actually reduce other pain, including headache, swelling of arthritis and menstrual cramps. During and after the climax our body naturally produces oxytocin which is excellent to reduce bodily pain caused by headaches and more.

A good night's sleep. Oxytocin discussed us above also works as a sleep agent. This physical activity makes our body more relaxed and provides a calming effect with the release of oxytocin which will help you fall asleep faster and have a good night's rest.

Sex helps your brain work better. Having sexual intercourse on a regular basis actually increases your alterness and increases your learning ability. Sex help specifically the brain cells develop in your hippocampous which is the area of your brain that is responsible for both learning and memory.

A more brilliant white smile. EH... seed actually contains the levels of zinc, calcium and other minerals that are proven to combat tooth decay.

Check your toilet breaks. sex exercises and increases the muscles in the area of the pelvic floor for women. This really helps support the uterus, bladder and intestines which allows you to better control the bathroom push more often.

Sex slows the aging process. Having many more helps more testosterone production. This testosterone is used in our bodies to help reconstruct the bones and make them stronger. Stronger bones helps us to look younger and slows the aging process.

Sex can improve your sense of smell. sex Post your body's hormone prolactin surge production. This causes stem cells in the brain to develop new neurons in the olfactory bulb, alias its centre of smell.

Reduce your anxiety. The quality of relaxation having sex helps to reduce your blood pressure and anxiety by putting pressure on situations, such as speaking in public.
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