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2020-05-18 11:16:56
When it comes to bad advice on weight loss, nutritionists hear from a wide variety of clients. Here are some tips that nutrition experts would like to knock you out of your head and proven strategies to change them. 1. "Stop eating gluten" Nutritionists have repeated this over and over again: if...
2020-05-17 20:23:57
Should I take food supplements during sports? How to use them? Is it effective? Or maybe harmful? This and even more questions arise for almost every new person starting sports. Food supplements for sports are a particularly common phenomenon that is the subject of much debate. Some believe that...
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