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2019-03-06 11:45:56
Obstructive sleep apnoea (OSA) is a condition in which your upper airway becomes blocked while you are asleep and you gasp or snort so that breathing can return to normal.  People with this condition are usually not aware that it is happening to them but when they wake up they do not feel...
2019-02-27 07:17:04
If you suffer from a sleeping disorder and it is impinging on your productive output it could be time to do something about helping yourself.  It is embarrassing to get to work exhausted each day and not be able to put in the work load that is required and expected of you.  Apart from the...
2019-01-17 05:34:40
If your productivity levels have plummeted recently because you suffer from narcolepsy, you cannot ignore it because it could cost you your job.  This is particularly applicable to people whose jobs are difficult and who have high levels of responsibility.  A pilot who carries human cargo...
2019-01-08 08:00:06
While many of us experience a night or two of sleep deprivation, there are millions for whom a lack of sleep is a way of life.  If you have anxiety it could cause insomnia.  Pain is another reason why we cannot sleep well at night and there are a variety of sleep disorders such as...


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